Podcasts about Intense

If there's one thing that gets people's blood pumpin', it's sports. All over the world on any given day, you can find people getting into passionate arguments about whose team has a better chance of making the playoffs, or the finals, or the World Cup or whatever. Sometimes there are fisticuffs involved! There are pubs in Scotland where you're not allowed to wear your football team colors, for fear of a brawl breaking out. In my hometown, when our college team won a big basketball game, people would celebrate by turning over cars and setting stuff on fire. Parents often treat their elementary school kids' Little League games like the fate of the free world is at stake. My point is, people get INTENSE about this stuff. And things can get real, real weird. This week, we bring you two stories that exemplify that weirdness.Case 1: The Wild Lies of Kevin Hart. Case 2: The Cleveland Ten-Cent Beer Night Riot.Join Katie and Whitney, plus the hosts of Last Podcast on the Left, Sinisterhood, and Scared to Death, on the very first CRIMEWAVE true crime cruise! Get your fan code now--tickets go on sale February 7: CrimeWaveatSea.com/CAMPFIRESources:https://www.espn.com/espn/eticket/story?page=kevinhart&redirected=true https://www.espn.com/college-sports/recruiting/football/story/_/id/7525340/kevin-hart-recruit-lied-california-golden-bears-sign-missouri-western-stateCleveland Magazine Archives: https://clevelandmagazine.com/in-the-cle/terminal/articles/1974-cheap-beers-cause-mayhemCleveland Magazine: https://clevelandmagazine.com/in-the-cle/sports/articles/10-cent-beer-night-an-oral-history-of-cleveland-baseball's-most-infamous-nightNew York Times: https://www.nytimes.com/athletic/5528679/2024/06/03/cleveland-10-cent-beer-night-50-anniversary/YouTube Channel Kristian Crow, "The Absolute Chaos of Ten Cent Beer Night" https://www.youtube.com/watch?v=D2ZTGtMFVT8Follow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.

We hear about how someone saw Final Destination in theaters and it was a little more..."Immersive" than they expected

Russia's military captured four Ukrainian border villages in the Sumy region of Ukraine on Tuesday. It follows an intense bombing campaign of Ukraine's cities and towns over the weekend by Russian drones. It also comes as Moscow holds a major security conference over the next two days. Also, a US-backed aid group has begun distributing humanitarian aid in the Gaza Strip. But Hamas has warned Palestinians to stay away from distribution sites, claiming that the aid group is using those sites to gather intelligence for Israel. Many Palestinians have heeded those warnings — meaning food is still not getting to people in the territory who need it. And Turkey's president calls for a new constitution against a backdrop of protests over the jailing of an opposition leader.Listen to today's Music Heard on Air. Learn about your ad choices: dovetail.prx.org/ad-choices

That picture of a juiced-up retired Aussie Olympic swimmer James Magnussen has gone viral as he joins the Enhanced Games, an event where illegal drugs aren't just allowed, they are encouraged!See omnystudio.com/listener for privacy information.

This was the pit-stop before Double or Nothing in Arizona on May 25th! Highlights of the show include an intense promo between Will Ospreay and Hangman Page who both want to become the number one contender for the AEW World Championship, we also saw Mina Shirakawa capture another victory in the main event and the Anarchy in the Arena match begins to take shape. All this and more in this AEW review perfect for all AEW FANS!   CONNECT WITH DENISE SALCEDO ON SOCIAL MEDIA! Tik Tok: https://www.youtube.com/denisesalcedo      Twitter: https://twitter.com/_denisesalcedo Instagram: https://www.instagram.com/_denisesalcedo/ Patreon: https://www.patreon.com/c/denisesalcedo YouTube: https://www.youtube.com/denisesalcedo SHOP MY STORE: https://hollywoodsalcedo.bigcartel.com/ LISTEN ON  SPOTIFY, APPLE & GOOGLE PODCASTS! Spotify: https://podcasters.spotify.com/pod/show/denise-salcedo Apple Podcasts: https://podcasts.apple.com/us/podcast/instinct-culture-by-denise-salcedo/id1524662392 I AM A TUBE BUDDY USER! WANT TO BE ONE TOO? CHECK IT OUT! https://www.tubebuddy.com/DeniseSalcedo

Defense Challenges Digital Evidence: Shanon Burgess Under Intense Cross-Examination Part 1 Under rigorous cross-examination, Digital Forensics Examiner Shanon Burgess from Aperture faces tough questions from Karen Read's defense team about his methodology and the interpretation of the Lexus vehicle's data. Defense attorneys scrutinize his technical accuracy and objectivity, aiming to cast doubt on digital forensic conclusions. Can Burgess maintain credibility under pressure, or will the defense successfully undermine critical digital evidence in the Karen Read Retrial? Hashtags: #KarenReadRetrial #CrossExamination #DigitalEvidence #DefenseStrategy #CourtroomDrama #ForensicScrutiny #LegalTactics #KarenReadDefense Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

Defense Challenges Digital Evidence: Shanon Burgess Under Intense Cross-Examination Part 2 Under rigorous cross-examination, Digital Forensics Examiner Shanon Burgess from Aperture faces tough questions from Karen Read's defense team about his methodology and the interpretation of the Lexus vehicle's data. Defense attorneys scrutinize his technical accuracy and objectivity, aiming to cast doubt on digital forensic conclusions. Can Burgess maintain credibility under pressure, or will the defense successfully undermine critical digital evidence in the Karen Read Retrial? Hashtags: #KarenReadRetrial #CrossExamination #DigitalEvidence #DefenseStrategy #CourtroomDrama #ForensicScrutiny #LegalTactics #KarenReadDefense    Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

Defense Challenges Digital Evidence: Shanon Burgess Under Intense Cross-Examination Part 3 Description: Under rigorous cross-examination, Digital Forensics Examiner Shanon Burgess from Aperture faces tough questions from Karen Read's defense team about his methodology and the interpretation of the Lexus vehicle's data. Defense attorneys scrutinize his technical accuracy and objectivity, aiming to cast doubt on digital forensic conclusions. Can Burgess maintain credibility under pressure, or will the defense successfully undermine critical digital evidence in the Karen Read Retrial? Hashtags: #KarenReadRetrial #CrossExamination #DigitalEvidence #DefenseStrategy #CourtroomDrama #ForensicScrutiny #LegalTactics #KarenReadDefense    Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872 

The group behind a taxpayer-funded methane satellite has finally revealed what is behind delays to a crucial milestone. Climate Change Correspondent Eloise Gibson spoke to Corin Dann.

Big show this week while Joe takes a little time for a family vacation! Becca Yaseen joins us as special guest co-host, and we have an amazing creator from instagram in the beef seat this week!Tournament Links:Jigs & Bigs Podcast MAY 2025 Nationwide Slot Limit BASS Tournament on Fishing Chaos : https://share.fishingchaos.com/tournament/wy44HGz2lIPlMbO7HK0H Want to support the show?BECOME A JIGHEAD HERE:https://rebrand.ly/bf8612And/OrBuy me a coffee here: https://buymeacoffee.com/jigsandbigsSubscribe to J&B on YouTube: https://www.youtube.com/channel/UCQgjclBaAYEl0Xrw9JKYNQgSubscribe to American Vet Fishing on YouTube:https://www.youtube.com/@american_vet_fishing8741BUY HEAT YOUR MEAT: https://heatyourmeat.net/Call the J+B Hotline! 1+ (413) 324-8519Or email jigsandbigs413@gmail.com(Questions, comments, FTG, Stories from the bait shop, Broke on the Boat submissions, and more)Check out our LINKTREE: https://linktr.ee/jigsandbigsThanks to our Show Partners!- Hookset Hoodlums - https://www.hooksethoodlums.com - Use code JIGSANDBIGS10 for 10% off at checkout!!!- Dark Horse Tackle - https://darkhorsetackle.com?sca_ref=4963595.Ulm8078KDd [Save 15% off your first box in a Weekend Warrior or Dabble Pack month-month subscription using code JIGSANDBIGS15 at checkout or put together a BYOB and use the code JANDBBYOB25! - Omnia Fishing - https://omnia.direct/OmniaE-GiftCard [Save 15% off your FIRST order at Omnia Fishing!]- A-Bay Lure - https://abaylure.com [Use code Jigsandbigs to save 20% on your entire order]- Bay House Apartment - https://shorturl.at/fpRX8- The Ship Motel - https://theshipmotel.com/- Reaction Tackle - https://www.reactiontackle.com/JIGSANDBIGS- Three Belles Outfitters - https://rebrand.ly/zsdnchi- Torege Polarized Sunglasses - https://rebrand.ly/i2cqymx [Use code jigsandbigs10 to save 10% at checkout!]

Beyond the Game: Is Our Sports Fandom Too Intense? From pre-game rituals to post-loss despair, our love for sports teams runs deep. But when does that passion cross into unhealthy territory? Join Terry Wyce on Wyce Thoughts as we dissect the intense devotion we show our favorite teams and ponder whether we're worshipping them a little too much.Website Follow on X Follow on Facebook Follow on Youtube Follow  Purple Pit Studios on X

Listen to the SF Daily podcast for today, May 20, 2025, with host Lorrie Boyer. These quick and informative episodes cover the commodity markets, weather, and the big things happening in agriculture each morning Wheat ratings declined by two points. Soybean inspections for overseas delivery were 217,842 metric tons, up from the same week last year, while corn assessments increased to 1.72 million metric tons. Live cattle futures rose, driven by strong market fundamentals. Intense winds and thunderstorms were forecasted for central Illinois. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deniz Ari: How Intense Delivery Pressure Destroyed Team Trust, Culture, and Brought Burnout Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Working in the public sector, Deniz faced a challenging situation during a particularly busy winter period when the client wanted to combine multiple major initiatives simultaneously: migration, new features, and security improvements. This led to an oversized team of 25 engineers, which ultimately caused significant problems. The pressure to continuously deliver became overwhelming, breaking team trust and leaving members feeling abandoned. Several team members left, the team culture disintegrated, and cases of burnout emerged. After this difficult experience, Deniz conducted a comprehensive retrospective to process what happened and provide feedback to management about the dangers of excessive pressure in Scrum environments. Self-reflection Question: How might you recognize the early warning signs of team burnout before it reaches a critical point, and what boundaries would you establish to protect your team? [Scrum Master Toolbox Podcast Recommends]

In this English lesson, we explore a surprising news story about a ceasefire between India and Pakistan brokered by U.S. President, Donald Trump. Learn 40 or more key vocabulary words and expressions while diving into this puzzling story. Perfect for English learners who want to build their vocabulary using real news stories!

Welcome to the Coffee Hangar Podcast! In this episode, we sit down with Glenn Curtis — a veteran pilot with over 50 years of flying experience across Alaska's wildest skies. From daring floatplane rescues in Cook Inlet, flying President Bush, to surviving a terrifying emergency landing in the tundra, Glenn's incredible stories will captivate anyone fascinated by aviation and adventure.

The civil defence agency in Gaza says the Israeli military has killed almost one-hundred people in the past twelve hours in another intense wave of strikes in the north. The Israeli military said it had hit scores of "terror targets" and was trying to dismantle their infrastructure. We will hear why the medical charity MSF rejects a new plan to deliver some aid to Gaza by the US-backed organisation the Gaza Humanitarian Foundation.Also in the programme: the first direct Russian-Ukrainian talks in more than three years have led to an agreement to swap 1,000 prisoners of war, and the American composer, Charles Strouse, who wrote the hit Broadway musical Annie has died aged 96.(Picture: Displaced Palestinians flee their homes in the town of Beit Lahia, north of Gaza City. Credit: HAITHAM IMAD/EPA-EFE/Shutterstock)

In this week's episode, both of our storytellers become extremely fixated on something very specific. Part 1: After being diagnosed with breast cancer and opting for bilateral mastectomies, Jenna Dioguardi becomes beholden to her cancer to-do list. Part 2: As an 11-year-old kid, Luke Strathmann makes it his life mission to get rich off of Beanie Babies. Jenna Dioguardi is an Obie & Drama Desk-award winning performer. She made her Off-Broadway debut originating the role of #13 in Sarah DeLappe's The Wolves, and can now be seen storytelling in dimly lit venues throughout New York. Her solo show, Nipples for Christmas, is currently in development and had its debut in March. By day, Jenna works as a video producer and editor, creating the ads that target you on Instagram. She co-produced, starred in, and edited Smooch the Tucc, a web series chronicling Stanley Tucci's Searching for Italy, and she was the co-creator and co-host of two live shows: The Best Storytelling Show (we promise) and The Mister Rogers Variety Hour. Follow her work on IG @jennadio3 & at ⁠jennadioguardi.com⁠. Luke Strathmann is an NYC-based writer and comedian, and currently leads the communications team at Yale's Department of Economics. His writing has appeared in The New Yorker and McSweeney's, and he is the proud host of ‘EconLOL,' the world's first, best, and only economics-themed comedy variety show (at Caveat Theatre in NYC). Learn more about your ad choices. Visit megaphone.fm/adchoices

Even if you don't have hot flashes, stay with me on this because this episode is on exercise and hot flashes. We're going to dissect the science and eradicate “science says” as a cry for validity by influencers.  Hot flashes are one of the most common symptoms of menopause. I'll talk about the relationship between exercise and hot flashes along with other menopause symptoms like muscle loss or fat increase.   In previous podcast episodes and books, I've shared researcher comments about whether exercise could mitigate menopause symptoms. The answer, “Yes, provided it's intense enough.”    The Science A 2024 study on 72 pre, peri and postmenopausal women, published in the Menopause Journal of The Menopause Society, looked at the impact of minutes spent in 3 exercise intensities and body composition on total menopause symptoms (TMS).  More symptoms were associated with higher body fat. Intense physical exercise improves % body composition and may reduce TMS, beneficial for perimenopausal women.  An article published by the American College of Sports Medicine, looked at protein turnover changes, muscle size, quality and strength during menopause. All seemed to decline.    What we don't know [Dr Stuart Phillips' response to Mary Claire Haver's Instagram post regarding estrogen's impact on muscle] is the cause for these changes.   Is there evidence for causation between decline of estrogen and decrease in muscle mass, which some women experience:  Insomnia  Poor mood, depression or anxiety Lack of motivation (serotonin receptors) A time crunch in midlife  Comfort or emotional eating  Repeatedly, women will say, “I haven't changed a thing, but my results have changed.” That would be true if you didn't change what it was you were doing. If your hormones have changed, we have to change the exercise.   Another 2024 study in Menopause Journal showed both moderate intensity and resistance training exercise will decrease hot flash occurrence in some women, especially in women with depression.  High Intensity - more impact on body composition and positive impact on hot flashes Moderate Intensity - decreased hot flash occurrence   Exercise and Hot Flashes, Estrogen and Muscle Whether we're talking about exercise and hot flashes or estrogen and muscle loss, so many variables could be at play, even if the science is a randomized double-blind study with a large enough subject pool. If hormones have changed, we have to change the exercise (including nutrition and sleep habits) or it's not going to work.  If medications become important, then we have to look at micronutrients because they're depleted by each prescription or OTC med. If you don't absorb micronutrients you don't have optimal muscle or strength building blocks.    Social Media The type of studies that influencers share matters. Whether they've shared a review of literature, a double-blind randomized control study, or a narrative or know what that means What is the interpretation that helps you make decisions on changes you may want to consider or that reinforces what you are doing? The only real thing an influencer is sharing unless they share the science with you is, “what works for me” and you're left to guess… is that really what happens behind the scenes?    But before I share that, I think we know this:  Both are on a worthy mission… To improve the knowledge we have about muscle, bone and aging and the impact on them of daily and weekly habits  To acknowledge menopause has historically impacted women's health.   What can you do with the information? Make the best choices on exercise prescription, dietary choices, lifestyle habits to offset what is impacted by hormonal changes Make the best choices with their time and energy for women with hormonal changes to get the optimal health habits. Provide clarity about the exercise prescription that is most advantageous and then customize it for women based on their fitness status, health history, and stage of menopause  Train an army of Menopause Fitness Specialist® in every fitness club, health center, university and behind every online program.    Become a Coach on Exercise and Hot Flashes for Women in Midlife If you are interested in becoming a Flipping 50 Menopause Fitness Specialist® and tired of guessing for yourself, your clients and watching a lot of bro science applied to women without ever considering…  We've never asked questions about pelvic floor health in intake forms in the fitness industry. We've never considered from ovulation to luteal phase, a change in nutrition and exercise might serve a woman in reducing injury and getting better results. We've never suggested a woman test her muscle mass at 25 and bone at 30 when she's peaking to compare later.   Do you want to know how to create a comprehensive exercise prescription that supports, not worsens:  Insomnia Pre-diabetes and insulin resistance Low libido  Low bone mass  Body and (specifically) belly fat Exercise  Hot flashes/night sweats   More than 7 other key changes in exercise prescription that help a woman arrive at menopause, thrive through menopause, and enhance her longevity – reach out to me right now. We're opening the enrollment for the Flipping50 Menopause Specialist®. This is an amazing opportunity to join the program. Not only get the knowledge you need, but the business growth coaching so you aren't a wise broke trainer or coach like so many of your peers.  The number of trainers increased from 250,000 to 750,000 in the last decade. The number of health coaches has grown from zero to thousands in a few short years.  Yet, few of those are making a profit, let alone a living.  They're building websites, apps, social media…  they are failing. But you don't have to.  If you start from the beginning, skip the guessing with the copycat Chatgpt copy. You don't have to have a MBA in marketing or sales but you need to have a formula and blueprint to follow to build a business that starts successfully and is sustainable.    References on Exercise and Hot Flashes:  Moore SR, Cabre HE, Smith-Ryan AE. Body composition, physical activity, and menopause symptoms: how do they relate? Menopause. 2024 Apr 1;31(4):336-341. doi: 10.1097/GME.0000000000002334. Epub 2024 Mar 5. PMID: 38442308. Witkowski S, Evard R, Rickson JJ, White Q, Sievert LL. Physical activity and exercise for hot flashes: trigger or treatment? Menopause. 2023 Feb 1;30(2):218-224. doi: 10.1097/GME.0000000000002107. Epub 2022 Nov 7. PMID: 36696647; PMCID: PMC9886316.   Other Episodes You Might Like: Previous Episode - How and Why to Consider Meditation in Menopause Next Episode - How to Bounce Back Boldly After You Blew Your Diet More Like This - Caffeine, Hot Flashes, and Fat Burning During Menopause   Resources:  Join Flipping 50 Menopause Fitness Specialist® to become a coach! Book a Discovery Call with Debra to talk about your own menopause or becoming a coach.

Amanda, Michelle, and Jon continue their discussion of Bruce Tift's Already Free ahead of the book club for members on Monday, June 2nd. Listen to get practical insights about how to stay with your embodied immediacy during intense parenting situations so you can respond with clarity.

In this episode, Ava shares the powerful and raw story of her second daughter Leila's birth on May 9th of this year. While deeply beautiful and transformative, this birth story includes graphic details, so please listen with care. Ava opens up about the intensity, the magic, and the awe of bringing Leila into this world, offering an intimate glimpse into one of the most profound moments of her life.   Relevant links and resources:    Our intense birth story    Chapter markers:    00:00 Introduction to the topic and warning 03:00 When labor began 07:55 When things started to escalate 17:50 When the baby is about to come out 25:00 Moments after birth 28:00 When things went  ‘crazy' 37:00 How she is feeling now Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.  

On Day 4 of Diddy's Trial Defense takes over with an intense and focused cross examination of Diddy's ex, Cassie Ventura. The defense brings in text messages and plays on emotion, hinting that Cassie and Diddy both shared love and jealousy. Welcome to this special episode of Surviving the Survivor, live from NYC, where host Joel Waldman is sitting inside the federal courthouse and will bring us up to date on what's going on in court today. Cameras are not allowed in federal courtrooms. Sean "Diddy" Combs is on trial for charges of sexually assaulting, trafficking and exploiting women over multiple decades. Sean "Diddy" Combs' ex-girlfriend Cassie Ventura spent two days testifying, revealing graphic details of alleged abuse and sex acts. Her testimony comes after jurors heard from a hotel security manager about the infamous video of Combs beating her in 2016. Prosecutors say this is just the tip of the iceberg but today the defense is digging deeper into Cassie's story and trying to prove that this was love, jealousy and dv--but not case of racketeering or trafficking.⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSupport the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast

'n Intense vlaag van Israeliese bomaanvalle het Woensdag soveel as 80 mense in Gaza doodgemaak. Mediese amptenare sê dat minstens 50 mense, waaronder 22 kinders, in aanvalle op die Jabaliya-woonbuurt in die noorde van Gaza alleen dood is. Die nuwe aanvalle kom te midde van Amerikaanse president Donald Trump se besoek aan die Midde -Ooste. Trump het Woensdag die Golf-samewerkingsraad se beraad in Riyadh toegespreek en die kwessie van Gaza opgehaal.

Here are the three big things to know this hour—   Number One— We are learning that the jobs numbers put out by the Biden Administration over many years—were simply made up—the fact is they lied to us—to make the economy seem better—when it wasn't—   Number Two— David Hogg the far-left activist and current DNC co-chair says he is getting railroaded out of the Party leadership after only a few weeks—and he says its not right— Number Three— President Trump is on his intense Middle East tour—

durée : 00:02:24 - Le brief politique - Une semaine décisive pour l'exécutif. Après Emmanuel Macron sur TF1, c'est le Premier ministre qui sera scruté, mercredi, auditionné par la commission d'enquête parlementaire qui est née de l'affaire de violences physiques et sexuelles au sein de l'institution religieuse de sa région.

Took a lot of questions, covered a bunch of topics and went down memory lane a bit, plus new releases and merch!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Check out Dr. Mina's top picks for skin care here. In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific lasers suitable for various skin types. Additionally, they explore innovative uses of lasers in treating medical conditions like skin cancer, emphasizing the potential benefits and limitations of these treatments.    Key Takeaways: Lasers are customizable devices that target specific skin issues. Provider expertise is crucial for safe and effective laser treatments. Misconceptions about lasers being simple can lead to complications. Patients should prioritize safety and provider qualifications. Darker skin types can safely receive laser treatments with the right technology. Intense pulse light is risky for darker skin types. Lasers can be used innovatively for treating skin cancers. Understanding laser physics is essential for effective treatment. Patients should be aware of the potential for complications. Choosing the right provider can minimize risks and enhance outcomes. Patients often feel exhausted from frequent skin treatments. Laser resurfacing can treat precancers and rejuvenate skin. Non-ablative and ablative lasers are effective for skin health. Regular laser treatments can reduce skin cancer incidents. Choosing a board-certified dermatologist is crucial for skin care. A holistic approach to skin health leads to better results. De-influencing trends in skincare is important for patients. Innovative devices are changing the landscape of dermatology. The future of dermatology includes regenerative treatments. Understanding the difference between medical and cosmetic treatments is key. In This Episode: 03:06 Understanding Laser Technology 05:49 The Importance of Provider Expertise 09:10 Navigating Patient Safety and Complications 12:11 Choosing the Right Provider 15:04 Lasers for All Skin Types 18:00 Innovative Uses of Lasers in Medicine 22:30 The Emotional Toll of Skin Treatments 23:10 Laser Treatments for Skin Cancer Prevention 26:28 Choosing the Right Laser Treatment 31:08 The Importance of a Trusted Dermatologist 33:02 Innovations in Laser Technology 36:10 The Future of Regenerative Dermatology   Nicole Salame, MD, FAAD is a double board-certified and fellowship-trained cosmetic dermatologist and Mohs micrographic surgeon. She attended college at the University of California, Los Angeles (UCLA) on numerous scholarships, graduating Cum Laude. She earned her MD from the University of California, Irvine (UCI) School of Medicine with induction into the Alpha Omega Alpha (AOA). She completed her dermatology residency at Emory University where she served as Chief Resident. Dr. Salame then completed an American Society of Dermatologic Surgery (ASDS)-accredited fellowship in Cosmetic Dermatologic Surgery at the prestigious SkinCare Physicians under the exceptional mentorship of innovators in the field. Dr. Salame is a Fellow of the American Academy of Dermatology (AAD), serves on several committees for the American Society for Laser Medicine and Surgery (ASLMS), and is an active member of the ASDS and Women's Dermatology Society (WDS). She has been a sub-investigator for numerous clinical trials and serves as a peer reviewer for Dermatologic Surgery and JAMA Dermatology. Her scholarly work has culminated in the authorship of over 30 peer-reviewed manuscripts and book chapters and more than 40 presentations at national conferences. Her expertise includes medical, procedural, and cosmetic dermatology with specialized-training in lasers, energy-based devices, injectables, regenerative dermatology, rejuvenation, and pre-juvenation.   Follow Dr. Salame here: https://www.drnicolesalame.com/ https://www.instagram.com/dr.nicolesalame/   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Hey, Heal Squad! In this Heal in 10, Hannah Brown gets real about her health journey, revealing for the first time how chronic stress, PCOS, and a double uterus diagnosis impacted her body, hormones, and future fertility plans. She opens up about how ignoring stress was doing more damage than sugar ever could, the emotional toll of being dismissed by doctors, and how learning to listen to her body instead of pushing through changed everything…From strength training to blood sugar regulation to working with Dr. Amen and competing on Special Forces, Hannah walks us through the big shifts that helped her rebuild trust in her body—and herself. This episode is packed with validation and empowerment for anyone struggling with hormonal imbalance, fertility fear, or self-doubt.

Aaron @DXTPodcast and Mark @MarkB50k

Well Dear Listeners -THIS is your REWARD!After years of mediocre content we have been treated to one of the greatest STAR WARS moments in recent memory…Enjoy this moment because YOU deserve itLike James and I know STAR WARS means something.. that it was capable of GREATNESS when talent aligns and outside forces are kept at bay.GREAT things can occur Not only were we treated to a gripping lead up and battle scene But what I thought would be a slow burn Ep 9 we witnessed Mon Mothmas declaration of REBELLION and escape!Even though we knew who would live ..It was EXCITING, INTENSE and had me at the edge of my seat …Our faith has been rewarded.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

AP correspondent Charles de Ledesma reports Indian and Pakistan swapped intense artillery fire overnight.

In hour 1 of The Mark Reardon Show, Mark is joined by the Reardon Roundtable that is made up of Jane Dueker, John Lamping, and Jeff Smith. They discuss numerous topics including the new American pope, how President Trump is doing is office, Tishaura Jones' latest comments on why she left the Mayoral office. In hour 2, Sue hosts, "Sue's News" where they discuss the latest trending entertainment news, this day in history, the random fact of the day, and more. In this segment, Mark is then joined by Paul Hall with Common Guy's Film Reviews. They discuss the latest trending movie and show releases. He is then joined by KSDK Sports Director Frank Cusumano who discusses the Cardinals current 5 game win streak and what has worked. He also discusses the Blues painful end to the season, their end of season press conference, St Louis City's lowest attended crowd from this past week, and recent criticism around Jayson Tatum. In hour 3, Mark is joined by David Strom, an Associate Editor for HotAir.com. They discuss trending political topics as well as the legacy media's continued downfall and broken trust with the public. Mark is then joined by Michael Kenney with Defined Destinations. They discuss their wonderful trip through Defined Destinations to Greece, the highlights, and where they could be heading next. They wrap up the show with the Audio Cut of the Day.

Adam is joined by guest hypnotist Tina Nurby who shares a journey into hypnosis after divorce, why she doesn't specialise in one niche, how she became the organiser of the Danish Hypnotherapy Conference and a technique to dial down intense or overwhelming feelings.  For more information on Tina and the Danish Conference: https://www.youtube.com/playlist?list=PL8V7DgM5G61xB6nD_XzOIgBuipoFCWv99 Danish Hypnosis Conference: FHHD: https://fhhd.dk/konference-2026/ - Here's what Tina says about her services: How can I help you? I offer a holistic approach to change and well-being by combining a range of effective techniques, including hypnosis, NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques, also known as tapping), and coaching. Through these methods, I help you get to the root of your challenges and support transformation on multiple levels. You can expect to experience benefits such as: Letting go of anger: Free yourself from negativity and release the grip of unresolved emotions. Easing anxiety: Learn to manage and overcome anxiety and fear. Building confidence: Strengthen your self-belief and sense of worth. Learning to love yourself (again): Reconnect with self-love and acceptance. Forgiving yourself and others: Let go of emotional burdens and find inner peace. Sleeping better at night: Discover techniques to calm your mind and enjoy deeper rest. Finding more calm and peace of mind: Create balance and harmony in your inner world. I work with a wide variety of clients: Teenagers who've lost their sense of direction Quiet children looking to find their voice Insecure men seeking to build confidence Midlife women seeking change or personal growth Older men searching for meaning or fulfilment Parents navigating family or parenting challenges Couples looking to improve their relationships Relatives and loved ones seeking support and understanding Managers and colleagues wanting to handle stress or conflict at work And especially young mothers who feel they've lost themselves in the chaos of everyday life Whatever your background, situation, or challenge, I'm here to support and guide you on your journey toward change, well-being, inner strength, and personal development. Website  https://faadetbedremedhypnose.com/   Adam's course Hypnotic Wealth can be found here: https://www.adamcox.co.uk/hypnotic-wealth.html  Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members. In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for abundance, hypnosis for confidence hypnosis, Guest Hypnotist Tina Nurby, confidence hypnosis, 

In this episode of Five Stripe Weekly, AJ and Michael review the Atlanta United vs Nashville SC match where it saw Atlanta set and break an MLS record. They also discuss the week's news including the experience of their trip to the ATL UTD training grounds! In addition, they answer your burning questions in the Mailbag including are the Five Stripes going to give Ronny Deila a long leash or cut bait? In the match preview segment, they give their predictions for the weekend's match up against Gregg Berhalter's Chicago Fire SC! What are your thoughts? COMMENT TO JOIN IN!This segment is sponsored by Sweetwater Brewing Company's Rowdy Peach IPA: The Official Craft Beer of Atlanta United Fan TV!---------We've launched a Patreon! We're constantly leveling up our video and social media content and you can help us sustain the channel and assist from a grassroots level. Help us make more of the content you want to see!Join us!http://patreon.com/atlutdfantvDonate: www.paypal.me/atlutdfantv---------▶ Find our podcast in audio form on your favorite podcatchers!---------▶ Support the channel while you shop for ATL UTD gear (at no extra cost to you!): https://www.amazon.com/shop/atlantaunitedfantv---------▶ COP FROM OUR SHOP (grab some ATL UTD fan gear!): https://teechip.com/stores/tackl---------About Atlanta United Fan TV: We are created by fans for the fans of Atlanta United and soccer. Join the community to get in on the conversation! Bringing you fan cams, podcasts, vlogs, mini-documentaries and much more! If you're a Five Stripe, we want to hear from you! Whatever you want to say about ATL UTD you can say it in the comments below. And to get in touch with us, connect with us: ▶ INSTAGRAM: https://goo.gl/9uOLVn ▶ BLUESKY: @atlutdfantv.bsky.social▶ TWITTER: https://goo.gl/5uc709▶ TWITCH: https://www.twitch.tv/atlutdfantv▶ DISCORD: https://discord.gg/C4RXb2b▶ FACEBOOK: https://tinyurl.com/y3ga5mst▶ SNAPCHAT: atlutdfantv17▶ TIK TOK: atlutdfantv---------#ATLUTD #UniteAndConquer #MLS

On this week's episode of the Joy of Football Podcast, Neil and Martin discuss Trent Alexander-Arnold leaving Liverpool and compare him with other English Defenders who played in La Liga, we have our usual ‘Three of the Best' discussing players from around the world, Martin's Letter from the Gantry is all about Goodison Park Memories, Neil's ‘VOICE OF PASSION' is on the intensity of the Premier League, and we finish with Stoppage Time in which Neil and Martin discuss their biggest “surprises” of the season. Join Neil Barnett (former Chelsea touch-liner announce and football journalist) alongside the voice of the Premier League Martin Tyler in celebrating the greatest addiction in the World!00:00 Intro01:52 Comparisons (Trent Alexander-Arnold)14:40 They Used to be Giants (Leeds)27:18 Three of the Best 50:29 Letter from the Gantry (Goodbye Goodison Park)57:43 VOICE OF Passion (Intensity)01:07:31 Stoppage Time (Biggest Surprises of the Season)01:10:18 Outro and Where to Find Us!Hosted by The Revive Lounge Ltd UCsdye1hUxP4xhgBx9zvuSjgSubscribe to https://youtube.com/@TheReviveLounge?si=L5ddzrJrtSmErtJ5Support the Pod https://patreon.com/TheJoysofFootballPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkRead us on Substack https://martintylerandneilbarnett.substack.com/Follow our Twitter https://x.com/TheJOFFollow our Tik Tok https://www.tiktok.com/@joy_of_football_pod?is_from_webapp=1&sender_device=pcFollow our Instagram https://https://www.instagram.com/joy_of_football_pod/Contact us via: therevivelounge@gmail.comMusic by Arron Clague - https://www.instagram.com/arronclague?igsh=aHg1bjQ3OHpmaXIzIntro Sequence by Wellong Sadewo (wells.illustration): https://www.instagram.com/wells.illustration/For incredible football artwork, check out: https://linktr.ee/marclobodaartA massive thank you to our Patreon Supporters:Nick ParmenterHillary AbbottDaniel ButiganTommy MckKatie WatsonSend us a textSupport the show

Intense voicemails played in the Karen Read trial

Whooping cough, also known as pertussis, is a highly contagious respiratory infection caused by the bacteria Bordetella pertussis. It's characterized by severe, persistent coughing fits, often ending with a high-pitched "whoop" sound. The disease can be very serious, especially for infants, and is preventable through vaccination. ​​​Whooping cough is an illness that can spread easily. It's also called pertussis. An infection with bacteria causes it. Many people with the illness get a serious hacking cough. Breathing in after coughing often causes a high-pitched noise that sounds like a "whoop." ​Before the vaccine for pertussis came out, whooping cough was thought of as a childhood disease. Today, whooping cough mainly affects children too young to have gotten all their shots of the vaccine. The illness also tends to affect teenagers and adults whose protection from the vaccine has faded. ​Deaths linked with whooping cough are rare. Most often, they occur in infants. But pregnant people can help protect their babies by getting a booster shot of the vaccine during pregnancy. Vaccination also is recommended for other people who will have close contact with an infant. ​Once you become infected with whooping cough, it takes about 5 to 10 days for symptoms to start. Sometimes it takes up to three weeks. The symptoms often are mild at first. They may seem like those of a common cold. They can include: Runny or stuffy nose. Red, watery eyes. Fever. Cough. ​​After a week or two, the symptoms become worse. Thick mucus builds up inside the airways. This causes rapid coughing that can't be controlled. The cough can last for weeks or months, and it may be worse at night. Intense coughing attacks may cause: Vomiting. A red or blue face. Extreme tiredness. A high-pitched "whoop" sound during the next breath of air. ​People with mild illnesses often don't make the whooping sound. Sometimes, an ongoing hacking cough is the only symptom of whooping cough in teens and adults. ​Many babies with the illness don't cough at all. Some babies and young children might. Gag or struggle to breathe. Have skin, lips or nails that turn blue or purple. Have life-threatening pauses in breathing called apnea. (credits)

What a week it all comes down to this in the champs league both legs up for grabs who will make it to the finals?? PSG up 1-0 Barca and Inter tied 3-3, the 2nd legs will be INTENSE. Then in other news TAA is going to Real Madrid on a free transfer and breaks the hearts of all Scousers, but don't worry you still have Andy Robertson. SO much more to discuss, I hope you enjoy soccer heads thanks for listening!

how to get out of a slump and get your life together FASTFeeling stuck, unmotivated, or like everything is spiraling? You're not alone and you're not lazy!! You're just overdue for a full life reset. This episode is your ultimate intense life reset guide to get out of that slump and finally get your life together fast.I'm breaking down exactly how to reclaim your energy, set up powerful daily routines, and take back control over your day, your habits, and your mindset! We're not doing temporary motivation...we're building a glow up lifestyle that lasts.This is for the That Girl in progress. The one who wants to be more organized, live with intention, and become the high value woman she's meant to be.Whether you're deep in a rut or just need a push, this episode will help you reset your mindset, stop procrastinating, and actually feel excited about your life again.✨ step into your IT Girl era.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

Join two former police officers as they break down the dramatic bodycam footage from a high-stakes encounter at a Victorville gas station. With firsthand law enforcement experience, they analyze the tactics, decision-making, and split-second choices made in the heat of the moment. This video offers expert commentary, real-world insight, and a critical look at one of the most intense confrontations caught on camera. Learn more about your ad choices. Visit megaphone.fm/adchoices

We have the snubs and surprises from the Tony Awards nominations…. Plus, a little of what we can expect from the “Vanderpump Villa” season 2 reunion. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I dive deep into the transformative world of regenerative medicine with Dr. Ed Park—a leader who has spent nearly two decades pushing the boundaries of aging and healing. Curious about exosomes and how these tiny biological messengers are redefining our ability to recover from injury, illness, and even chronic conditions? You'll love this conversation.   What we discuss: Why exosomes? Origins, discovery, and benefits of stem cells ... 00:03:00 How exosomes communicate and trigger healing ... 00:06:00 Exosomes for neurological repair and brain injuries ... 00:10:00 Exosome delivery: IV, targeting, and blood-brain barrier ... 00:12:00 Exosomes in musculoskeletal injuries and healing rates ... 00:18:00 Patient selection, expectations, and placebo effects ... 00:23:00 Exosomes for immune system support and aging ... 00:30:00 Lifestyle pillars alongside regenerative medicine ... 00:32:00 Exosomes in cardiac and nerve repair ... 00:34:00 Provider training, resources, and Dr. Park's practice ... 00:43:00 Closing remarks and medical disclaimer ... 00:45:00   Our Amazing Sponsors: Timeline: Mitopure: is a breakthrough supplement that promotes cellular renewal. It contains Urolithin A, which helps your body clear out damaged mitochondria and create new, efficient ones—giving you more sustainable energy. Timeline is offering 10% off your order of Mitopure now. Go to timeline.com/NAT10.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Episode SummaryI discuss an essay I submitted to NPR's show and how my belief in extremes has shaped my decision-making for nearly my entire life..Show Notes Pagejeffsanders.com/578a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I’m very excited, Gatherers, because lately I feel that something is changing in this world in a profound way, and I don’t think I’m the only one… There’s a feeling of irrational hope, a strange joy, a sense that something wonderful is happening in the midst of all the horrors. I’ve always been obsessed with the idea that we humans would change the way we live in a dramatic way at some point during my lifetime. I call it “pool consciousness”—where we move from hierarchical, pyramid-shaped structures to a more fluid, interconnected “pool” way of being. In this episode of The Gathering Room, I’m diving deep into pool consciousness and sharing a list of 12 signs that indicate you may be experiencing this shift now, too: A quiet but persistent sense that Something is happening Irrational hope and joy rising amidst upheaval and uncertainty Easy laughter, more fun, more delight—for no particular reason “Itchy mask syndrome”—an inability to be inauthentic A softening of rigid striving Intense emotional waves that cleanse without drowning you An expanding capacity for paradox and holding opposites Feeling more yourself than ever—but also more connected to everyone Disinterest in “keeping up” with traditional life goals An inner rebellion against hierarchies Strangeness with time-speeding up, stretching, collapsing A sense of being guided by signs, synchronicities, and “God winks” If you are experiencing any of these twelve signs, or a clump of them, you may be part of something happening that has never happened before in human history. Even though the world is going to hell in a handbasket, at the same time, there is something new rising—something that we’ve all been waiting for our whole lives, maybe even since the human species first evolved. I don’t know exactly what it is, but I’m excited to be part of it! Tune in for the full episode to hear about “The Pyramid and the Pool” metaphor and learn more about each of the 12 signs of pool consciousness. I’ll also share how to access hope during personal struggles, how to recognize synchronicities and guidance, and how authenticity, cooperation, and openness are key to navigating this new consciousness. Join me! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.

Matt Spiegel and Laurence Holmes were joined by Lions radio analyst Lomas Brown to discuss Bears head coach Ben Johnson's intensity and what that will look like in training camp.

In the 2nd hour, Spiegs & Laurence chat with Lions radio analyst Lomas Brown who talks Ben Johnson and offensive line construction. Later, BTN and Score Football analyst Anthony Herron breaks down the Bears draft.

[From the archive: This episode was originally recorded and published in 2022] On Episode 405 of The Tennis Files Podcast, I spoke with tennis coach Mike Digby about how he prepares for intense practices, develops consistency, and the keys to improving your serve. Mike is currently coaching at Soto Tennis Academy in Spain. He is a former US collegiate tennis player and he graduated in 2019. He worked as a full time hitting partner with top tennis players such as Federer, Tsitsipas, Nadal, Halep, Djokovic and more. On the show, you'll learn how Mike prepares for practices with top tennis pros, the best pieces of advice he learned from his practice sessions, how Mike transitioned to coaching at an elite tennis academy, the biggest keys to win more matches, how to be a problem solver on the tennis court and much more! I hope you enjoy my interview with Mike! Let us know what you think about this episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Mike's Instagram Soto Tennis Academy Website Soto Tennis Academy Instagram Winning Ugly - Brad Gilbert Nadal's Autobiography Steven Gerrard - My Story Learn more about your ad choices. Visit megaphone.fm/adchoices

Join our NEW Community Discord! https://www.discord.gg/podcast Fortnite news, updates and drama! Follow our new Youtube Channel - https://www.youtube.com/@FortnitePodcastContent Follow Us On Twitter: MonsterDface - @MonsterDface Somebodysgun - @Somebodysgun Email all of your complaints to us on twitter. Don't forget to leave us a comment!

Former Panther and current radio analyst Billy Lindsay joins Joe to break down the Cats come from behind win and to discuss the physicality of this rivalry.

Our friends, Abner and Amanda from JOHNNYSWIM are back with us today and we got to sit down in person at the Hepzibah House in New York City to record this one.  Their brand new album, When The War is Over came out in February and y'all know we needed an album to be our soundtrack for the spring, so I hope you've already started listening to this one. It's SO good. We talk about how this album was inspired by an intense season of change, our shared love for musical theater, and our favorite NYC restaurants. If you're following along in your TSF Seasons Guidebook, we're on page 49! . . . . . Starting May 1, you're invited to read through the Gospels with us during the month of May. We've got a whole reading group of friends joining us and can listen along with us over on the Let's Read the Gospels podcast, so make sure you're subscribed. We're also going to be reading in the order that's in the Let's Read the Gospels Guided Journal, so you choose to just listen, or just read and journal along with us OR DO BOTH. It's totally up to you! We also have a facebook groupfor all of us who are reading together!  . . . . . Want to watch this episode? Watch on your Spotify app, or head on over to our YouTube Channel and be sure to like and subscribe! . . . . . Thank you to our sponsors! Jolie: Head to jolieskinco.com/THATSOUNDSFUN to try it out for yourself with FREE shipping. Ritual: Get 25% off your first month, only at ritual.com/THATSOUNDSFUN. BetterHelp: Visit BetterHelp.com/THATSOUNDSFUN to get 10% off your first month. Thrive Causemetics: New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/TSF. Or save more with 20% off your first order. Geviti: Use code TSF for 20% off your first three months of membership at GoGeviti.com to learn more about how you can start optimizing your health without leaving home today. Location based restrictions apply. If you'd like to partner with Annie as a sponsor for the That Sounds Fun podcast, fill out our Advertise With Us form! . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends.   Learn more about your ad choices. Visit megaphone.fm/adchoices