KEREN + RANTS

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This show is hosted by The Petit Goddess (Keren Uzo) where she talks about issues relating to psychoanalysis, emotional healing and mental health awareness. She also infuses her love for music by playing really cool Nigerian and Foreign songs on each episode. If you need to update your Playlist, the…

Keren Uzo


    • Nov 23, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 29m AVG DURATION
    • 33 EPISODES


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    Latest episodes from KEREN + RANTS

    Heart Break Hotel(Creating Healthy Boundaries)

    Play Episode Listen Later Nov 23, 2022 33:23


    On this episode our guest spoke about how she got heartbroken by a situationship. I also talked about creating healthy boundaries in relationships - Leaning not to use Sex as a manipulation tool, Letting go of Ego and admitting that you miss your ex. Creating a standard for yourself. I played a song from Stormzy titled Hide and Sick. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerensrant/support

    Heart Break Hotel(Breaking Imposter syndrome and Generational curses)

    Play Episode Listen Later Nov 5, 2022 17:57


    In this episode our guest shares her heartbreak story on how she found out she was the side chick and not the main. Keren also shared insight on how heartbreak can lead to imposter syndrome and how to avoid it, she also shared more light on how to break generational curses and patterns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerensrant/support

    Heart Break Hotel Episode 2

    Play Episode Listen Later Oct 16, 2022 18:37


    The worst kind of hurt is being told by someone you thought you'd get married to that they have fallen out of love with you. Listen as another lady shares her heart break story. I hope this episode inspires you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerensrant/support

    Heartbreak Hotel

    Play Episode Listen Later Sep 29, 2022 14:42


    This is a safe space for women to vent and talk about their heartbreak stories. The stories aren't shared to make anyone feel bad or look bad. Just for us singles to find solace and learn from each other's struggles. #heartbreakhotel --- Support this podcast: https://anchor.fm/kerensrant/support

    Episode 3 - Something New to You.

    Play Episode Listen Later Apr 9, 2022 17:18


    This month's rants was about the energy of the month of April which is letting new things in by doing new things. I shared tips on how to take advantage of this energy. I also shared three songs from my playlist - Fair by Normani, Masterpiece by Jazmine Sullivan & Press by Wurld. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerensrant/support

    Should Valentine's day be celebrated?

    Play Episode Listen Later Jan 30, 2022 29:09


    If you've never listened to my Podcast this is not an episode you should miss. I gave a brief History of vals day, shared people's opinion on weather they think it should celebrated and I shared my favorite songs from my playlist by Brent Faiyaz and Ajebo hustlers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerensrant/support

    Episode 1 - Why I stopped Podcasting

    Play Episode Listen Later Jan 13, 2022 18:59


    Hey guys in this episode I talked about why I took a break from podcasting, what to expect in this new season of Keren's Rant and the lesson learnt in 2021 that I'm taking with me to 2022. I also shared my Favorite songs from James Blake and wizkid. This is not an episode you want to miss

    Sex Platlist 2020

    Play Episode Listen Later Dec 21, 2020 58:27


    This is the best sex playlist you've ever listened to. It consists of the best songs of your favourite RnB/Soul artists they include H.E.R, Alicia keys, Giveon, Odunsi, Arilenox etc... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN + RANTS - THE TYPICAL NAIJA BABE.

    Play Episode Listen Later Apr 25, 2020 43:39


    In this episode I did a phone interview with the phenomenal Abigail. We talked about her insecurities and how she overcame them, the gender inequality that exists in Nigeria and some other fun stuff. I also played 2 songs from both mine and Abigails playlist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    My Top 10 Quarantine songs.

    Play Episode Listen Later Apr 22, 2020 47:09


    For Everytime I said "you are welcome back" I think I should give you guys a dollar. Lol. So I put together a playlist comprising of some of the songs that have recently been released during this period of Isolation. Its a mix of both foreign and local songs. Enjoy!!!. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN +RANTS - How to genuinely forgive those who hurt you.

    Play Episode Listen Later Apr 11, 2020 25:15


    This episode focuses on the importance of forgiveness and how to genuinely forgive those who hurt you. The Petit Goddess also played 2 songs from her Playlist by Giveone and Brymo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    SEX PLAYLIST BY THE PETIT GODDESS Episode 2 (Wet)

    Play Episode Listen Later Apr 8, 2020 102:17


    I put together a sex playlist consisting of both Nigerian and foreign songs. If you want your song to be in this playlist send me a dm @kerenrantsbythepetitgoddess. You can also support me by donating as low as one dollar. Thanks

    KEREN + RANTS - THE TYPICAL NAIJA BABE.

    Play Episode Listen Later Mar 26, 2020 34:55


    In this episode The petite Goddess interviewed Haddasah, a Nigerian women who works in media. The essense of this show is to explore the minds of different Nigerain women, see how they think and to debunk the idea that all Nigerian women are the same. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN + RANTS - 4 Reasons why you don't need a BEST FRIEND in 2020.

    Play Episode Listen Later Mar 1, 2020 21:44


    You can be friends with someone without the "Bestfriendship" title, alot of people use that title as a means of manipulation. The Petit Goddess shared 4 reason why you should drop the title and focus on loving yourself and also cultivating healthy friendships that won't Impede your spiritual and emotional growth. She also shares 2 songs from her Playlist by Chike and Keke Palmer. This is one Episode you will regret missing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN + RANTS - Letting Go of fear in 2020.

    Play Episode Listen Later Feb 12, 2020 18:16


    This episode focuses on starting over and going after that new dream you. I also played 2 songs from Tchella and Chike. Enjoy!. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN + RANTS - January: The month of shedding and restitution.

    Play Episode Listen Later Jan 29, 2020 21:24


    In this episode the Petit Goddess talked about the importance of letting go of toxic energy in 2020, she also played 2 songs from her playlist - Energy by Sampa the great, Sufi Woman by Jidenna. Follow her on her socials @thepetitgoddess. You can also donate as low as one dollar .

    KEREN + RANTS - Sex Playlist / who to block on social media in 2020.

    Play Episode Listen Later Jan 9, 2020 19:58


    This episode I talked about the Importance of using your block button on 2020 and I also shared 2 songs from my Sex Playlist; Amarae - like it, Firboydml - Like I do. You can sponsor the show by donating as low as one dollor

    KEREN + RANTS (Trailer)

    Play Episode Listen Later Jan 8, 2020 0:42


    --- Support this podcast: https://anchor.fm/kerenrants /support

    The Petite Goddess's 'Sex Playlist'.

    Play Episode Listen Later Dec 24, 2019 63:02


    I put together a sex Playlist consisting of both Nigerian and foreign songs. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN RANTS - My Nasty Playlist / HOW to deal with trauma.

    Play Episode Listen Later Dec 15, 2019 27:35


    This episode focuses on Trauma, it's symptoms and ways it can be healed. I also share two songs from my Nasty Playlist - Tiwa Savage - attention, Burna boy - Firewood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN RANTS - NASTY PLAYLIST /DEALING WITH CHANGE.

    Play Episode Listen Later Nov 30, 2019 28:23


    In this episode I talked about the Importance of change and how it affects our lives. Also played 2 songs from my Nasty Playlist - Tank - Dirty, Usher - Trading Places. Enjoy! Social - @thepetitgoddess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - My Masturbation Playlist/ Charity Begins At Home.

    Play Episode Listen Later Nov 16, 2019 20:58


    This episode helps us clear the hypocrisy behind Charity an giving . I also shared two songs from my masturbation playlist. Play by Todrick Hall ft Jade Novah and Jhene Aiko - while we are young. Enjoy! You can follow me on my socials @thepetitegoddess. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    KEREN RANTS : MY MASTURBATION PLAYLIST / HOW TO SPOT A NARCISSIST.

    Play Episode Listen Later Nov 6, 2019 24:35


    This episode focuses on how to spot a narcissist, the common traits they posses and I also shared two Nigerian songs from my MASTURBATION Playlist by Chigratt and Reekado banks. Enjoy. You can follow me on IG or Twitter @thepetitegoddess.

    KEREN RANTS - MY MEDITATION PLAYLIST/ I HATE NIGERIANS / GIRLFRIEND NOT MAID.

    Play Episode Listen Later Oct 28, 2019 29:44


    (+18) This episode focuses on Mental Awareness in Nigeria and also the misconception about love and romance. I also played 2 songs by Umi from my meditation Playlist. To buy my book Beautiful Ruin send an email to @otionokeren@gmail.com. Folllow on IG or Twitter @thepetitegoddess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - My 420 Playlist / I Don't Think My Mom Likes Me.

    Play Episode Listen Later Oct 21, 2019 23:07


    (+18) This episode focuses on healing our inner child, I listed practical examples on how you can heal your inner child so that you can be happy and feel more fulfilled. I also shared 2 songs from my 420 Playlist by Boj ft Tiwa and savnnah Cristina. Enjoy! Follow me on IG or Twitter @thepetitegoddess. PayPal - otionokeren@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - Letting Go Of Emotional Baggages.

    Play Episode Listen Later Oct 14, 2019 23:34


    This episodes focuses on practical ways we can let go of emotional baggages and live a healthy life. I also shared 2 songs from my masturbation playlist by Dram & savannah Cristina. Enjoy! You can follow me on IG & Twitter @thepetitgoddess --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - Learning to live with Autism.

    Play Episode Listen Later Oct 6, 2019 17:34


    In this episode I talked about finding out that I am Autistic and how to manage stress and anxiety. Also follow @AutismAwarness on Twitter to learn more about managing anxiety and stress. I played 2 songs from my playlist by 2 female artist Eebudola - Oversabiboo Diana Ross - He lives in me. Follow me on IG or twitter @keren Uzo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - should cheating be a relationship deal breaker?

    Play Episode Listen Later Sep 29, 2019 38:08


    In this episode keren sheds more light on wether cheating should end a relationship or make it stronger. Also shared two of her favorite Songs by Black coffee. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - My Masturbation Playlist / when should you have sex in a new Relationship?

    Play Episode Listen Later Sep 22, 2019 39:51


    (+18) This episode highlights the issues to consider before you decide to have sex. I also shared 3 songs from my sex/masturbation playlist and they include *Deep by Marco Mckinnis * Tink - Falling in love *Fire starter - Ajike. Enjoy!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - How do you know are in love ?

    Play Episode Listen Later Sep 14, 2019 30:45


    (18+)This episode focuses on correcting the idea that romantic love is unconditional and understanding the true meaning of Love. I Also played my favorite Sabrina claudio's song from my playlist. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - The Difference Between Dating And Being In A Relationship.

    Play Episode Listen Later Sep 5, 2019 22:47


    This Episode sheds light on the importance of dating before entering a relationship and also how to chose a partner. Also listen to the songs of the week from keren's playlist, enjoy!!! Ps: I apologise the audio is shitty

    Keren Rants - How To Let Go Of Toxic Relationships.

    Play Episode Listen Later Aug 31, 2019 20:24


    (18+) This podcast focuses on healing, keren highlights the difference between moving on and letting go. She shares how to let go and the things to let go of. This is an Eye opening Episode. She also shares her baby making playlist. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

    Keren Rants - A playlist for my current mood.

    Play Episode Listen Later Aug 25, 2019 33:41


    I touched 5 songs on my playlist that I really like, songs from Emeli Sande, Ari lennox and others. Trust me you don't want to miss this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kerenrants /support

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