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In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley's conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You'll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The connection between foot function and whole-body movement.How toe strength directly affects your risk of falling.The hidden impact of modern footwear on foot dysfunction.How foot pain can lead to emotional and cognitive decline.How to shop more intentionally for shoes that actually support you.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsGait Happens Affiliate Link - https://gaithappens.com?ref=mwe4ndk (Code: "LESLEY") If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  I would say it is the influence on the rest of our body right, like how your feet hit the ground, how you roll through your whole foot or don't, right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff, affects how your body is moving through the world. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounding convo I had with Dr. Jenifer Perez in our last episode. If you haven't yet watched that episode, listen to that episode. You, your feet are missing out, and that means your whole body is missing out. Brad Crowell 0:59  Gait Happens. Lesley Logan 1:10  I am so excited that this is finally in your ears, you guys. I can't even, I've been waiting for this to come out. Anyways, they're really, really amazing. But before you get into your feet, today is July 10th 2025 and it's Global Energy Independence Day. We observe Global Energy Independence Day on July 10th yearly. It aims to raise awareness about the importance of alternative fuels. We are currently using fossil fuels as our sources, and they need replacing. Fossil fuels are non renewable and require a very long time, millions of years to form. They also are a source of pollution. On this day, on this day, we raise awareness against fossil fuels and focus on finding alternative sources that are renewable and relatively non-polluting source of energy. Michael D. Antonovich, a member of the L.A. County Board of Supervisors. Brad Crowell 2:16  Antonovich. Lesley Logan 2:17  Antonovich. Brad Crowell 2:18  Antonovich. Lesley Logan 2:18  Well, I think you could have done either way. Yeah. L.A. County Board of Supervisors started this day in 2006. Brad Crowell 2:25  Good for him. Lesley Logan 2:25  I know. And so we should all so do you know? Just like, just look at what you can, you know, obviously, some don't come at me. I know some of you live in places where you can't have electric car because it's going to be negative 30 and, you know, whatever, and that's hard. But like, what can't what what renewable resources can you use? You know, like, what can you switch out? Or how, like, what can you reduce or what can you be more thoughtful of? Maybe, instead of driving to work every day, you carpool with people, you know, just like things like that, because, like our friends, we've talked about them before, they take each other's kids to school. So instead of two cars going to the same school from the same neighborhood every day, they have one. Brad Crowell 3:05  Yeah, I love that. I mean, also too, you know what the grid taking more abuse because things are getting hotter and colder, it's important to have energy independence, even for your house. Yeah. How do we do that? You know how my parents used to do it? Firewood, you know? I mean, that's creating smoke when they're burning it. But I don't think there's that. I don't think there's a a full way out of non-pollution, because batteries take, you know, an effort to mine and make, but, but like, you know, fossil fuels also take energy to mine and make, mine and form and stuff like that. to Lesley Logan 3:34  People had to come out but, like, oh, well, what about the bat the electric car battery, and how long it takes. And it's like, okay, but the ozone layer, like the ozone layer, guys? Brad Crowell 3:46  Yeah. I mean, there's still a lot of issue with getting the materials to make the batteries themselves. But, you know, I think that there's, it's inevitable we need to transition away from what we've been doing for the past 100 years that has actually damaged our planet. Lesley Logan 4:00  And also, fight with the cities to make sure they have public transportation that is easier to use, because, like, if you could take a train or a bus rather than co-drive your car. Yeah, yeah. I'm not saying that you don't, like, we don't have electric cars, but what I am saying is, like, we also don't drive every day. You know, like we there's a certain thing that we what can we be thoughtful about? You know, like, how can we be thoughtful? We talked about this other day, about, like, the plants that you plant, like, are they native plants so that they don't need as much water, like, all these different things, so that, you know, you could just, we can keep this fucking world somewhat livable. Brad Crowell 4:36  Keep this world. Global Energy Independence Day is today, July 10th.Lesley Logan 4:41  All right. Brad Crowell 4:42  Yesterday, we hosted the eLevate workout. So if you missed it, the replay is available on the website. It's a workout that you could take for free. The reason that we hosted that workout is so that we could also answer questions that you actually might have about Lesley's mentorship program. It's a nine month program. It's called eLevate. It's specifically for Pilates teachers to help them tie everything together when it comes to this Pilates method that we have inherited here from from our dear Joe Pilates guy. Lesley Logan 5:10  Our dear Joe. Brad Crowell 5:11  Our dear Joe. The reality is that the way that marketing has taken the world by storm when it comes to Pilates is that most people just think Pilates is one of the many pieces of equipment that are involved in the system of Pilates, and they just don't know all of the other pieces. And often what happens in our training is that there's a major focus on one or two pieces of equipment, and people don't see the bigger picture. And so during eLevate, it allows you the opportunity to dive in on the Cadillac, the chairs, the barrels, and then, of course, also the Reformer and the mat. But you know, it brings it all together. Lesley Logan 5:47  It and it's even if you've like, I want to highlight it brings it all together. Even if you've learned all these things, are you using them as a system? Brad Crowell 5:54  Sure. Lesley Logan 5:54  Because that's something that, like, I think, is the most mind-blowing part of it all for the eLevators is to, like, see how all these exercises work together. And it's not like I'm doing Reformer Pilates, I'm doing Tower Pilates, I'm doing Wunda Chair Pilates. You're doing Pilates. Brad Crowell 6:09  I only do Toe Corrector Pilates, people, okay.Lesley Logan 6:11  Well, on this episode, I think we can be okay with that. All right. Next week, July 17th, Agency Mini is back. This is for Pilates instructors and studio owners who run their own business or want to run their own business, not for the Pilates employees, love you, but you there's not. Brad Crowell 6:29  Well, you can come in and join us. There's no reason you can't do that, but you're going to feel frustrated because you don't have control to adjust the things that we're going to be discussing.Lesley Logan 6:39  Yeah, or you can come because, you know you want to be doing that. Brad Crowell 6:42  That's right. I was gonna I was gonna argue it's still valuable, because maybe that's what you want to do in the future, is open up your own space, or have a home studio, or take some clients on the side, where you are in control of what you're charging. Lesley Logan 6:53  It's also okay to love being an employee like we love (inaudible). Brad Crowell 6:55  Totally is, 100%. Lesley Logan 6:57  So in Agency Mini, it's three days. We'll have a live webinar. We'll have a day where you do your homework, you can choose to use the Lesley on Demand tool. And then we'll have an office hours day complete with breath work. And there is two days of replay. So even if you are busy the 17th and 19th of 17th through 19th of July, you'll have two extra days for those replays. Brad Crowell 6:57  Three. 21st and 22nd of replays. Lesley Logan 7:17  Look how generous you are. That clearly was not something I said. So anyways, you guys, look at that. And if you go to prfit.biz/mini you can sign up. It's 62.50 right now. But there's ways to get coaching call with us. Even though you're not an Agency member, there's a lot of different little extra goodies in there.Brad Crowell 7:29  Yeah, I mean, 62.50 the value of the overall value is 980 bucks, y'all, we're set we're offering it to you for 62.50, so go to prfit.biz that's profit without the O dot biz slash mini.Lesley Logan 7:48  And then in a couple weeks, we leave for summer tour.Brad Crowell 7:51  I'm so excited this, y'all, Lesley and I have had a mission to make the van hospitable in more extreme weather, and we've been able to pull it off. We finally got an air conditioner heater inside of the van. So that. Lesley Logan 8:05  Yeah, because we had a fan before for last summer tour. And let me just tell you, if it's 100 degrees out and the fan is just sucking out hot air, it's not really cold.Brad Crowell 8:15  It's not bringing in any cold air. It's bringing in what's outside. So, in this case, we actually now have an AC unit and heater, so when we're in the cold, we can kick it on. When we're in the heat, we can kick it on. And so that's been really, really exciting. And we're gonna kick those tires, as it were, on this tour. It's 4500 miles. We're gonna be gone for 25 days, and we're gonna be doing our very first international tour, y'all, we're going up into Canada. We're going to hit three cities up in Canada. We're going to hit another 13 cities in the United States, and we can't wait to meet you in person. We're going to take Bayon with us. You get to hang with him, and he's just so fun. So go to opc.me/tour that's opc.me/tour.Lesley Logan 8:58  And there's a virtual option on this tour as well. So if you can't go to this in person, there are two workshops that are virtually we will be doing hybrid. And so we invite you, if you're filling the FOMO, to sign up for those. Brad Crowell 9:09  And if you're trying to figure out where they are, they're in Calgary. Okay, so when you go to opc.me/tour, click on the Calgary stop in there, you'll see there's two workshops. They're going to be those virtual workshops. Good point. Love that. It is the first time we've ever offered that available to everybody. So that's, that's a big deal. So check that out. All right. Next up, we are going to be in the U.K.Lesley Logan 9:10  We're still touring. It's just a different tour, instead of the OPC Summer Tour, it's the U.K. Mullet Tour, and it's business in the front and Pilates in the back. So there's business, like life-type workshop in the morning and then Pilate workshops in the daytime, plus a class if you are there's two locations. You can go to Leeds or Essex or both. There's only one workshop that crosses over and you want to go to opc.me/uk there are day passes for the Essex stop, because that is during the week. Yep, we're doing a workshop on a Tuesday and a Wednesday, because sometimes that's the best day. And then we have the weekend, the Saturday, Sunday options are at the Leeds location and that that only has a couple spots left. So opc.me/uk to get your spots for that.Brad Crowell 10:10  And then finally, come join us in Cambodia. We'll be there in October. It's going to be just an amazing trip. We're really, really looking forward to it. It's going to be one of those, like, markers in your life, where you get to look back on and go, remember when it's going to be one of those, like, literally, we have people who have gone on this trip, and then they've talked about it so much when they got home that they came back with their friends the next year. It's happened three times now over the years. Lesley Logan 10:38  Three times. Brad Crowell 10:38  Three different times we've had repeat visitors, because it's just one of those trips that is mind-blowing. So, crowsnestretreats.com. Come do Pilates. Come eat amazing food. Meet awesome people and actually take a break from life. Take a retreat. Take a retreat. Come join us. All right, before we get into this great gait conversation that we have with Jenifer Perez, trying to be cute there, we had a question, and it was from @MailSandyMurali from YouTube asks, "Can you talk about flat cervical neck or herniation in cervical areas and the effect of exercises such as jackknife?Lesley Logan 11:16  Okay, so the Jackknife exercise is one of many exercises and Pilates that you go overhead. And so if you have stuff going on with your neck, like herniation, you don't, it's not for you. Brad Crowell 11:27  Not allowed. Don't do it. Lesley Logan 11:28  No. So if you have a flat neck, and there's no pain or contraindications, like you just have, like a military spine, yeah, it's just like Brad. Brad Crowell 11:37  Brad has this. Lesley Logan 11:38  You, you can do overhead exercises, that being said, they're going to be much harder, because we've got to be able to flex your thoracic spine and stand on those shoulders so you, so Jackknife does not it no overhead exercise should be weight on your neck at all. It's not like a shoulder stand in yoga, like there's no and actually there's no weight on your neck there you're using blankets, if you do it correctly, to be up on your shoulders, but there's no weight on your neck. You are on your shoulders. But typically, if you have a herniation of the neck, have to be mindful of the things you're doing with your shoulders, and especially the weight you're putting there, because it's very easy for you to strain that, right? So, so if you have a flat cervical neck, and there's no issues, no conjugations, we just have to really build up your shoulder stability. You can stand on that. But if you have anything going on, fusions, herniation, stenosis, things like that, with your neck, guess what you get to do, so many other exercises, so many. Brad Crowell 12:33  499 other exercises.Lesley Logan 12:35  Yeah, yeah, double. Brad Crowell 12:36  Well, any of them that are not going upside down in the back. Lesley Logan 12:39  Well, and also, Jackknife is a flex like a dynamic exercise, where you flex your spine, and then you stand on your shoulders, and then you guide everything down with your core, and then you work the legs away. So double straight leg stretch is great for you. Elephant is great for you. Up stretch up stretch combo is going to be good for you if you can get to extension. But up stretch for sure. So, like, there's just so many so don't ever, ever let overhead exercises like being outside of your practice make you go, oh, I'll never be advanced. No, an advanced practitioner means that even beginner exercises are hard for you, so just omit those things that are overhead and replace them. Like if you're doing OPC classes, you'd replace Jackknife with an exercise that was challenging for you. Boom, there you go.Brad Crowell 13:19  I dig it. Well, that's a that's a really helpful explanation, and thanks for writing in your question. If you have a question, please join us by going to beitpod.com/questions, beitpod.com/questions and you can submit a question there, or you can submit a win. If you listen to the pod, you're very familiar with our Friday episodes, where we get to celebrate you. This is the easiest way for you to send that in. Send in your questions beitpod.com/questions. Yeah, let's do it, people, let's get to it. Brad Crowell 13:49  Stick around. We'll be right back. We're going to dig into this really helpful conversation that Lesley had with Dr. Jenifer Perez. All about the feet. Brad Crowell 13:57  Okay, now let's talk about Dr. Jenifer Perez. Dr. Perez is a is a doctor of chiropractics and a lower extremity specialist, as well as the co-founder and vice president of Gait Happens G-A-I-T gait as in, how you walk. A platform dedicated to helping people understand, strengthen and reclaim their foot health. Though initially uninterested in feet, her perspective shifted after discovering the critical role they play in overall biomechanics. Today, she empowers people through evidence-based tools and exercises that address common issues like foot pain, plantar fasciitis and bunions. Her mission is to help people move better, starting from the ground up.Lesley Logan 14:39  Yeah, I mean so many things I like that she said, I actually still follow them and like, do their tips, and I am a big fan of their toe spacers. And we do have an affiliate link, and we do have discounts for you. So make sure you go into the show notes. I think the code is Lesley, if I'm not mistaken, just L-E-S-L-E-Y but you'll have our links in there. Get the tools you need. I like the little to spreaders, I like, like little TheraBands for my toes, which is really, really fun. So anyways, one of the things that I love that she said is our feet are our foundation, and how they interact with the ground has a huge influence on the rest of our body. I would say it is the influence on the rest of our body, right, like how your feet hit the ground, how your how you roll through your whole foot, or don't right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff affects how your body is moving through the world. And she said modern footwear is a major contributor to foot dysfunction. And we talked a lot about modern footwear, and like, Brad, save its handles and, and just like, you know, I've been really interested in this. I was buying some new weight training shoes, and I was quite specific. And, like, look at the weight training she was like, okay, how do I get ones that have a wide toe box for my foot? How do I get ones that don't that I can, like, really feel my feet on the ground that, you know, like, I, I really happen to, like, the ones I'm using. It's almost like I'm not wearing shoes, which is really nice, but they're not, they're not like Vibrams or whatever, but they're really, really great. So I just think that, like, we need to be more conscientious of the shoes that we're buying and how we're doing this is affecting our whole body. And she said, because your body can only move in the range of motion that's allowed if you're working with shoes that don't let you roll through your feet because they're really stiff, or you're working, you know, you're walking around in heels, they have a time and a place my loves, but like, it affects how your whole body moves, and that's why your back can hurt, or your hips can hurt, or things like that. And she said there's a ton of small things you can do to add to your foot health each day. So you guys, like, right here, while you're listening to this pod like you can actually massage your foot, like you could have, we have a noboso ball that is in Brad's office, and we just both toss it on the floor. We're watching TV, and we, like, roll our feet on this ball, because it's so good for spreading the bone, spreading the toes, things like that. So you gotta give your feet a little love. That's what she said. Brad Crowell 16:56  Yeah, I was listening, when I was listening to the interview, what struck me was the progression that we make inadvertently a negative progression, so I guess it's a regression in our foot health when we try to solve the problem by putting them into comfy shoes, right? So we put it into a shoe that we're like, oh, feels so much better, and then that only lasts for so long, and then we need to find a better solution, or another solution. And then now we have a softer shoe, or we have, you know, whatever, and it just keeps getting worse and worse and worse. And she said, at one point, we have to break that cycle. And how do we break the cycle? You can do it with Pilates, y'all. You can also work with them if it's really a bad thing, like if you got a lot going on there, and they'll, they'll be able to help you start to figure that out. But you know, she said, I love my Birkenstocks. I'm a big fan. And she said, there's a couple of really amazing things. They let you spread your toes wide and all that kind of stuff, she said, but they're also a very stiff shoe, and so you're not bending your foot, you know, during your walk, as you're walking the way that you ultimately want to be doing. And so while it certainly, it's not like a it's not a bad shoe. It's also, if you're only wearing Berks all day, everyday, you're not actually helping yourself either, right? So, you know it's, it was just interesting to hear her say that. Lesley Logan 18:10  So, just so you know, Dr. Jenifer Perez, Brad, walks on the treadmill at the gym without shoes on which I don't know is any better for his foot health, but.Brad Crowell 18:20  I do not walk on the treadmill with no shoes on. No.Lesley Logan 18:23  I caught you, yes, oh, yes you did. Brad Crowell 18:27  Yeah, maybe, maybe I had socks. Okay, if you're, so, so, one thing she also talked about, which I thought was really helpful, is she said, if you're in pain and you're not active, other things are going to shut down, right? And she said being unable to walk or participate in activities you enjoy due to foot pain can also lead to mental and emotional decline. She said at the end of the day, foot pain, it affects every part of you, and it does hold us back. She highlighted research that indicated that where there's a connection between cognitive ability and mobility, your brain actually, like is affected by this, right? She also talked about toe strength is one of the biggest indicators of a fall risk, which this was, I mean, now that she said it, it's, it's so freaking logical, right? Because the toes of these tiny, little itty bitty thingies, the ankle and the knees and the hips are way stronger muscles around it, but those tiny, little bitty toes, why do we have them propulsion for movement and balance, right? And if the toes are weak, then you're not going to be able to stay balanced. It's much easier to fall like, soon as she said it, I was like, oh, duh, that makes total sense, right? So keeping your toes, your foot, healthy and strong, is going to help you as you age, because maybe you don't have that slip and fall, right? Because maybe it wasn't a slip and fall. Maybe you just don't have any foot strength, toe strength. Right? She also noted that research has looked at strength of how your toes are strong and what they're actually, like, doing. The big toe, obviously, is stronger than the pinky toe, right? Lesley Logan 20:07  The goal of it. Brad Crowell 20:07  Correct. It should be stronger than the pinky toe. She said, when it comes to strength, the big toe should be able to press with about 10% of your body weight and about 7% for the other toes, right? Also, she said our bodies, like, are amazing, and that they can compensate, which is, it's when we start compensating, when we're not evenly using the strength of our toes, when we start to compensate, that's when things start to get jacked up, right? Like, think about it, if you're always walking on the one side of your foot, and you're not using your feet, your toes equally when you're walking forward, eventually there, you know, those that the outside of your foot, or the inside of your foot is going to be, you know, off balance from the rest of it, and it's going to start to affect where, where it gets picked up by other things. I've experienced, plantar fasciitis. I also know I literally walk on the outside of my feet. I literally used to stand on the outside of my feet when I was working in restaurants, because my feet were in pain, and it was like less painful to stand on the outside of my feet. Lesley Logan 21:10  You can, you can, maybe you should walk on the inside of your feet to balance that out. Brad Crowell 21:14  Well, actually, because I have a high arch, that's exactly what I need to do. It's very typical to see people with high arches walk more towards the outside of their feet. I didn't know that. I didn't realize. I didn't learn that until recently, until I started watching some videos from Gait Happens, actually.Lesley Logan 21:31  I know they have abundance of videos. They're very helpful. Very, very helpful. Brad Crowell 21:36  Yeah. So you know, now it's been fascinating. It's been something I've been really thinking about consciously, and she she actually talked about that, too. I'm sure that's actually one of our Be It Action Items, it is, literally. So stick around. We're gonna dig into that. We'll be right back. Brad Crowell 21:50  All right. So finally, let's get into these Be It Action Items that you covered with Dr. Jenifer Perez from Gait Happens. What bold, executable, intrinsic or targeted action items can we take away from your convo with her? As I just mentioned, we did dig into this in the Be It items here, she said, go barefoot, just for five minutes. Okay? And while you're barefoot, obviously you're taking your shoes off. She said, start to feel, you know, your toes, and try to do it on a different texture, maybe, if it's always on a rug, try walking on a tile floor or concrete or linoleum or something like that, right? Go outside. Walk on the grass. Let your feet move and feel. Lesley Logan 22:31  Because when you walk on grass, grasses, even though they cut it level, like currently, while we're recording this, they're mowing our lawn, and it will look level. And then you walk out there, and it's like, oh, very uneven. Actually, very uneven. Brad Crowell 22:43  But she talked about how when you're walking, just feel each toe, feel what you're doing with your foot. We don't consciously think about it. When we're using our feet, we just flop them down, because I don't know we've been walking for our entire life, so you know, but we're not consciously aware of how we're doing it. So think about it for five minutes. Actually, focus on it for five minutes. That's free, easy and, and like, I mean, it's actually very enlightening, because I started to notice, oh, wow, I, I almost, I'm actually hardly using my big toe, which is where, which should be used more, right? Crazy stuff. What about you?Lesley Logan 23:21  Well, I already slayed this one. And she, actually a couple of times. She also challenged the next time you buy a pair of shoes, buy a pair that may look a little different than you're used to. So for example, your it should the shape of the shoe should look like your foot. Okay, so, like, ideally, what people are, if you look on Instagram, what people are trying to do is, like, put your foot on the shoe, like on a running shoe, your big toe should be able to be straight ahead, because if your shoe is pulling this big toe or pinching your toes into, I'm covering the mic, sorry, guys, pinching your toes into a little triangle, duh, your foot hurts. Duh, you have back pain, all that stuff. It's not good for your feet. Brad Crowell 23:58  Yeah, dress shoes definitely don't give you much room in there, right? Lesley Logan 24:02  I've never I'm only wearing really beautiful tennis shoes now, but, um, I, we got hiking boots recently. I also was looking I was like, oh, I like this. I'm like, oh, that's gonna be too narrow. Oh, I don't, that's gonna be, that's not the shape of my toe box. I got these ones. They're wide, they're a little. They're like the all they could be, like, freaking Uggs how wide they are. But my whole toe box fits, and my toes aren't scrunched. And I really like it. And I like those toe spacers I was talking about that they had. I love I know it's a good running shoe and weight training shoe, if I can wear my toe spacers in them, because there's room for my toes to be spread out in that spacer and there's room for my foot. And I love it.Brad Crowell 24:38  You know, another tip she talked about when it comes to shoes. First off, they have, like, a list of shoes on their website, so go check that out and be like, I'm shopping for this type of shoes. See what they recommend. But also, she said, if you're never like, like, like, look what is the Vibrams, Vibrams that are the toe shoes? Right? Lesley Logan 24:57  Yeah, yeah, they're so not sexy. Brad Crowell 24:59  Yeah, whatever, not the point. The point is that they are clearly giving you your foot shape, you know, the room to be its own shape, instead of jamming it into something small. But imagine if you've never worn something like that before, you know, it's going to take time for your body to adjust and accept that. So you might get those thinking this is going to be the thing that's going to help me, and it might help you eventually, but start small. She's like, wear them for a few minutes. Then, you know, wear something else. Wear them again. Wear them again, and get used to it. Because I remember when we bought our initial hiking shoes years ago, and it was the first time I ever had like, they weren't trail running shoes. Were they? Yeah, they were trail running shoes, and they were basically, like, huge, open inside shoe. There was very little support, and as wide. And I never worn a shoe like that, and it took me weeks to, like, be able to wear them all day. Lesley Logan 25:51  Oh, yeah, the ones we got for our honeymoon. Yeah, I think, yeah, you definitely want to start small. Start for a few minutes. Get used to it. I mean, like, same goes if you're actually working on your gait, like they're doing like, I switched my running pattern for a long time. I went from being a heel striker to, I forget what they call it, but anyways, a four-foot runner, and it just takes time. You can't, I can't, I couldn't go run six miles, even though I'm used to running six miles because new muscles had to be used, there's a new pattern, so be nice to yourself, and all or nothing mentality gets you nowhere. Brad Crowell 26:26  Well, all and you're not wrong on that, and good for you. I mean, learning how to run, it seems so, it seems so weird to say that, but like it's important. It is so important, just like learning how to walk and actually use our feet properly. So anyway, y'all, we actually have a link for you if you're interested in having Gait Happens work with you on your walk, your feet like any issues. If you have a bunion or you have plantar fasciitis and you're feeling stuck in life, check out the link in the show notes. We also have a coupon code there for you. And so make sure you're dropping that in. It'll allow them to know A. that we sent you, and B. it should hook you up. Yeah, it should hook you up. Lesley Logan 27:07  And when you let them know we sent you, it helps. Brad Crowell 27:10  10% off your purchase. Lesley Logan 27:11  Yeah, it supports the pod. It lets them know that they, you know, they you came from here. And so they go, oh, wow, I should go back and tell more things about the feet. You guys. I'm Lesley Logan. Brad Crowell 27:21  And I'm Brad Crowell. Lesley Logan 27:23  Thank you so much for joining us today. How are you going to walk these tips into your life? Brad Crowell 27:28  Ooh.Lesley Logan 27:28  Ooh, I want to know. Gait Happens wants to know. So make sure you tag us when you share this episode with a friend. And until next time, Be It Till You See It. Brad Crowell 27:37  Bye for now.Lesley Logan 27:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 28:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 28:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 28:38  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 28:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dan and Joe talk about a seismic change in the firewood industry and an upcoming trade show...Hmm... Both events have one thing in common.  What could it be?

Are there expected behaviors in the woodyard?  Are there actions taboo to the culture and character of firewood production?  Does it even matter in the heat of summer?  Dan and Joe do their best to figure it out in today's episode.  Please help the Wood Hounds Podcast by giving us a 5 star review.

From award-winning elder care to folk ballads, fungi farming, and tribal firewood, it's a rich mix of people and place on Main Street.

Desperation breeds resourcefulness. At 17, he closed his first real estate deal with no money down, just grit and creativity. Here's how modeling proven practices, taking uncomfortable action, and refusing to quit built the foundation for lasting success.Get access to our real estate community, coaching, courses, and events at Wealthy University https://www.wealthyuniversity.com/Join our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://www.wealthykingdom.com/ If you want to level up, text me at 725-527-7783!--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generat...

Dan and Joe catch up on their lives after missing the previous week's podcast episode.  The big thing, just two weeks away, is the International Firewood Expo 2025, May 2-3 in Cortland, Ohio.  Fun for all!!  

Send us a textWelcome to Episode 59 of A Place to Call Home! This week, we chat with Stuart McWilliam from Black Bird and Beast—a self-taught regenerative farmer and Natural Sequence Farming contractor whose story is all about backing yourself and building from the ground up.With no ag background, Stuart went from running a firewood business and arborist crew to buying his first cattle without any yards. After discovering regenerative agriculture and completing a course in Natural Sequence Farming, he's now doing earthworks full-time across NSW and beyond.In this episode, we discuss:

Dan and Joe discuss the exciting year ahead for the Wood Hound firewood community. There are a number of locally driven get togethers, charitable events, and a certain International firewood Expo! The truth about the role firewood plays is very evident this year. Firewood brings people together!

How does clearing fence lines turn into a full-time firewood operation?In this insightful episode of the Skid Steer Nation Podcast, Ryan Deemer sits down with Phil Anderson, a former welder who unexpectedly built a thriving firewood business—all starting from cutting wood off farmers' fence lines. What started as a side hustle quickly became a full-time operation, requiring large-scale processing, working with loggers, and even developing custom firewood kilns to expand his reach.Whether you're in excavation, land clearing, or looking for ways to make the most of your resources, this episode is packed with practical business growth strategies and efficiency hacks you won't want to miss.Key Insights:✅ Turning a Weekend Job into a Full-Time Business: How Phil's casual fence-line clearing turned into a high-volume firewood operation. ✅ The Hidden Challenges of Firewood Production: From sourcing wood to managing loggers and finding the right equipment. ✅ Efficiency in Firewood Processing: Why Phil doesn't just buy bigger machines but focuses on smarter processes to save time and money. ✅ Why He Built His Own Firewood Kilns: The real reason behind heat-treating firewood and how it's helping small operators grow.Why This Episode Matters:This episode is perfect for excavation pros, land clearing specialists, and small business owners looking to scale without overextending themselves on equipment costs. Whether you're searching for an off-season revenue stream or a way to increase efficiency and margins, Phil's insights will challenge the way you look at business growth.

Aid groups say sexual violence is a constant threat for women inside Sudan's embattled region of Darfur, but refugees tell VOA that it's also a problem for those who have fled the region. Reporting from a refugee camp on Chad's border with Darfur, Henry Wilkins looks at the phenomenon of ‘firewood rape.'

Link to Dry Creek Wrangler YouTube channel: https://www.youtube.com/@DryCreekWranglerSchool Link to Tack Room Bible Talk YouTube channel: https://www.youtube.com/@TackRoomBibleTalk Link to new Instagram channel: https://www.instagram.com/dewaynenoeldcws/ Link to Website: https://drycreekwranglers.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this episode of From the Woods Today, we kick off the new year by exploring the latest technological innovations in forestry. Topics include advanced logging equipment, drones, renewable wood products, and cutting-edge manufacturing technologies. We also dive into invasive plant management and discuss the various uses of firewood. 1.8.25. Watch Video From the Woods Today

Dan and Joe sit down with Leroy Hite, founder and former owner of Cutting Edge Firewood, a high-end, luxury firewood service based in Atlanta Ga.  CAUTION!!! You are about to have everything you have heard about successful firewood delivery services radically challenged.  

Clean natural Christmas trees can be dropped off at designated places all over Nevada County. 

SHOW NOTES: Today, get ideas for refreshing your home with new décor on a budget, taking back your peace and quiet by reducing outside noises, and making sure your woodcutting efforts pay off with proper firewood storage. Plus, get tips for creating your best home ever with expert answers to all your DIY home improvement questions! - Home Décor: Refresh your space and keep down costs with 5 ideas for home décor on a dime. - Outdoor Noise: Get back your peace and quiet with tips for minimizing outdoor noises. - Firewood Storage: Proper firewood storage can prevent your plans for a perfect fire from going up in smoke.   Q & A: - Contractors: Rita is frustrated by contractors who won't give her answers or estimates. We suggest a website to search for local contractors who are right for the job. - Pavers: How should George use mortar to lock new concrete pavers in place? He should build a pad at least 8” wider than what he needs or use flexible border edging. - Garage Floor: How to clean a garage floor coated with oil and grease? Laurie should pressure wash it with a TSP solution and let it dry before applying an epoxy floor finish. - Vent Fan: There's lots of condensation every time Brian uses the shower. He needs to reduce the bathroom humidity with a more powerful vent fan with a humidistat that discharges outside.  - Concrete Stains: Acorns from the oak trees are staining Gail's concrete driveway. We recommend cleaning it as needed by scrubbing the surface with oxygenated bleach. - HVAC Fireplace: Paul has questions about installing a wood or gas fireplace with a chimney through the center of the house. We discuss things he needs to know. - Insulation: Amy wants to add insulation to a huge old attic. Her best option is spray foam insulation, but it will cover the rafters that she wants to leave exposed. - Flooring: What type of floating floor could possibly be refinished later if necessary? We recommend that Doug install engineered hardwood flooring.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHOW NOTES: In this episode, learn how to choose firewood that maximizes heat and safety, discover the smart way to shop for a new furnace before an emergency strikes, and find out how to grow fresh veggies and herbs indoors all year long. Make your home cozy and efficient plus get more home improvement advice on today's Money Pit! - Firewood: Fuel your fire right with facts for choosing great firewood. - Furnaces: Cut costs and stay warm by buying a new and more efficient furnace. - Container Gardens: Enjoy herbs and vegetables all year long with an indoor container garden.   Q & A: - Roofing: Insurance should cover damage from the leak in the seam of Steve's flat roof, including fixing or replacing the ceiling, insulation, and roof, plus applying a mold inhibitor. - Woodwork: Paula needs to repair old woodwork throughout her home. It's a lot of work to replace it all, so we suggest cleaning, priming, and painting the molding. - Heating: Virgil's new energy-efficient furnace in his vacation home stopped working and everything froze. He should contact the contractor and the manufacturer to check the recommended venting installation. - House Leveling: The main beam under the house is broken and the kitchen is sinking. Diana gets advice for bolting a new beam to the existing one instead of raising the floor. - Plumbing: The basement toilet gurgles and won't flush all the way. Rick should have a professional drainage company find and clear the blockage. - Cleaning Concrete: What's the best way to clean a concrete fireplace hearth? Sharon can scrub it with a TSP mixture, let it sit, and blot it dry or else consider a concrete stain. - Flooring: John has no access to heat a small room over the crawlspace. He can either break through the wall to create space to insulate or add a layer of insulated subfloor. - Windows: The seal is broken on George's tinted glass window. We recommend replacing it with an ENERGY STAR-rated window with the right glass and coating.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The sound of chopping firewood outdoors using a hammer and a firewood chopping frame, in preparation for outdoor open fire cooking next to a lake on a hot July day in Kintbury, England.  Recorded by Cities and Memory. 

Willie Jennings says that Joy is an act of resistance against despair and its forces. Again, it's not living in denial, it's not pretending things are better than they are. The joy we speak of in the church is the knowledge that, like the crowds who gather to hear J the B, we really are a brood of vipers. Seriously, according to the witness of the Word we're all on the naughty list. But the axe is lying at the root of the tree because God is cutting down our sin and using it for the divine bonfire the banishes the darkness forever.

I set off on a foraging expedition, prompted by a tip from Norma about some wood I could collect before others claimed it. Unable to run due to an injury, I relied on my e-bike, navigating through scenic areas like Queenswood Drive while scouting for manageable pieces of wood. The first location proved unfruitful as the wood was too large, but I eventually found smaller, damp pieces suitable for firewood, which I could carry in my panniers. Along the way, I encountered a peloton of cyclists, neighbors, and the quiet beauty of rural streets, capturing photographs to document the journey. Despite my injury, I managed to collect enough wood to supplement my firewood supply and turned the outing into a reflective and productive experience.

The gentle crackle of firewood and the soothing sounds of the desert night create a peaceful atmosphere, perfect for relaxation and restful sleep. Let the comforting ambiance wrap you in tranquility, helping you unwind and drift off into a deep, rejuvenating rest. 

During National Car Donation Month, some drivers may trade out gas-powered cars and trucks for electric ones. But EVs aren't the only alternative: for decades, people have built and driven cars powered by firewood. Plus: this Saturday in Milwaukee, it's the Santa Cycle Rampage. Wood Gas Vehicles: Cars That Run on Firewood (Amusing Planet) Santa Cycle Rampage in Milwaukee (Wisconsin Bike Fed) Power our show as a backer on Patreon --- Support this podcast: https://podcasters.spotify.com/pod/show/coolweirdawesome/support

Bloomers in the Garden • 11.23.24• 'Leave' the Leaves or Let Them Be??? • Rabid Fox Updates • Fall Mulch & NJ Restrictions • Favored Firewood • Thanksgiving Gifts & More!!! With the rain this week the leaves are really falling now! You can't let them just sit on your lawn hear all about it in our 1st segment! We have an update to our red fox segment last week. Dangerous situations have been reported hear all about it in our second segment. Don't get too comfortable! Winter cold is coming and your plants are need a winter blanket. Learn all about mulching your landscape in our 3rd segment. It's time to get your firewood! We have a quick Primer on buying firewood, starting a fire and taking care of your fireplace or woodburning stove! Hear all about it in our 4th segment. Don't go to Thanksgiving diner empty handed, we're going to suggest some hostess gifts you can bring. Listen in during our final segment! Philadelphia, South Jersey, & Delaware Valley Saturdays at 8am 860am WWDB-AM Saturday at 6am & 5pm 93.5FM & 1540am WNWR "The Word".... NYC Tri-State Area Sundays at 8am 1250 AM "Classic Oldies" WMTR Bloomers in the Garden helps you and your neighbors have more beautiful yards, gardens and landscapes. Len and Julio are your “go-to” source for practical information, solid “local” advice that applies to the Delaware Valley. Learn about products and plants you can pronounce that are available at local Independent Garden Centers. Get inspired and confident to try new things, building on our past successful recommendations. Your hosts, Len Schroeder & Julio Zamora Len Schroeder has a rich family heritage of horticulture dating back over 100 years. His own experience spans over 30 years as Owner of Bloomers Home & Garden Center. Bloomers is a Retail Garden Center that caters to the home gardener and the do-it-yourself landscaper. Bloomers prides itself on its staff training. We translate the often confusing gardening information into easy to understand, executable tasks. Len brings a professional lifetime of sorting out plants and products that work when customers get them home. Julio Zamora has worked within Bloomers Nursery Department for over a decade and is a life-long gardener. Julio's unique passion for customers inspires Gardeners of all ages to try new things. His relaxed friendly demeanor and enthusiastic joy when discussing the benefits of gardening is inspirational. Julio's authentic love and concern for people makes him and exceptional individual and host! Have a question for us or a topic you like us to discuss? Have a question for us or a topic you like us to discuss? Call the Bloomer's Garden Hotline” at (609)685-1880 to leave your question, your name and the town you're from! You can also write to len@bloomers.com or julio@bloomers.com

Bradley's partner Jamie vacuumed their firewood; A man tried to fake his death on a kayak trip and Bradley and Dawn have a lot of questions! The chocolate that you love so much could actually be toxic; 43 monkeys escaped from a research lab; The fluffiest penguin in the world named Pesto is growing up! Another penguin story about one that swam over 2,000 miles! The 5 second rule game, will they get any answers right today? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bradley's partner Jamie vacuumed their firewood; A man tried to fake his death on a kayak trip and Bradley and Dawn have a lot of questions! The chocolate that you love so much could actually be toxic; 43 monkeys escaped from a research lab; The fluffiest penguin in the world named Pesto is growing up! Another penguin story about one that swam over 2,000 miles! The 5 second rule game, will they get any answers right today? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Leroy Hite/Cutting Edge Firewood Cutting Edge Firewood is based in Gwinnett and was created in 2013 to provide the best firewood and cooking wood available. The wide variety of firewood, cooking wood and pizza cut wood from Cutting Edge Firewood undergoes a special drying process to ensure it is free from unwanted pests, mold or […] The post Leroy Hite with Cutting Edge Firewood and Dr. Akash Trivedi with Northside Hospital Orthopedic Institute appeared first on Business RadioX ®.

Join us as we explore the power of positivity, visualization, and humor with Steve Gamlin, The Motivational Firewood™ Guy. Learn how to craft your vision and build actionable plans for success in all areas of life. #MotivationalFirewood #VisionBoards #PersonalDevelopment #PositiveVisualization #successmindset Steve Gamlin Bio As The Motivational Firewood® Guy, Steve Gamlin blends back-to-basics Positivity, Visualization & Humor, teaching his clients to SEE their desired outcomes, understand their WHY, and build ACTION PLANS to achieve them. He delivers this as a Keynote Speaker, through his Vision Board Mastery program, 1-to-1 and Group Coaching, plus Live and Virtual events. Bottom line: Steve teaches the necessary MINDSET to identify what your goals LOOK like, FEEL like, SOUND like, SMELL like and even TASTE like. Website and Social Media addresses: https://stevegamlin.com (website) https://www.facebook.com/SteveGamlin https://www.linkedin.com/in/stevegamlin/ https://www.instagram.com/stevegamlin/ https://twitter.com/SteveGamlin http://SteveGamlin.show (Motivational Firewood® Podcast) http://VisionBoard.show (The Vision Board Guy Podcast) http:// SteveGamlin.video (YouTube) https://stevegamlin.com/products/ (books and branded merch) Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://anchor.fm/alex-morris8 Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With ALex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it! tags podcast, best podcasts, all in all with alex podcast, all in all with alex, alex morris podcast, depression podcast, mental health podcast, mental therapy podcast, mental health matters, million dollars worth of game, podcast

Troy, Chet, and Matt talk about getting ready for hunting season. Matt is getting his deer camp in order. Chet is stoked for duck season. Troy is ready to get his boys out in the woods. Matt crosses a line and takes Chet out of his lease prep schedule.    Good Word: Troy phillippians do not be anxious about anything, Pray.  Top 3 must haves for hunting camp: Cot, Coffee, Combustion (Heat), Firewood, dvd/TV, Vienna sausage (snacks), coffee, original Stanley thermos, heat,

The dynamic duo discuss current trends in the firewood industry and wax nostalgic of... today???  Huh???  Could TODAY be the golden age of our industry?  It just may be the case with the exciting machines being produced and the traction firewood is gaining on social media.

In this conversation, Jaden Bjorklund (Northland Habitat), Josh Streichert (JWS Logging) and Jon Teater discussion revolves around making hunting properties more appealing for logging. The main themes discussed include access to the property, volume and value of timber, and the role of landowners in facilitating the logging process. The guests emphasize the importance of factors such as property size, access, and timber contracts in attracting loggers. They also discuss potential pitfalls, such as dealing with pipelines and wetlands, that can complicate logging operations. The conversation highlights the need for clear communication and setting realistic expectations between landowners and loggers.  The guests also touch on the benefits of having a professional forester or consultant involved in the process and the importance of flexibility on the part of landowners. In this conversation, Jon Teater, Josh Streichert, and Jaden Bjorklund discuss various strategies for making timber cutting more valuable and beneficial for landowners. They explore the use of government funding programs, such as EQIP funding from the USDA or NRCS, to supplement the income from logging. They also emphasize the importance of considering the long-term goals of the property and the potential impact of invasive species on timber regeneration. The conversation concludes with a discussion on the value of firewood and the potential benefits of cutting mature trees to promote forest health and increase wildlife forage. Takeaways: Access and property size are important factors in attracting loggers to a hunting property. Dealing with pipelines, wetlands, and other obstacles can complicate logging operations. Clear communication and setting realistic expectations are crucial for a successful logging process. Having a professional forester involved can ensure efficient and effective timber management. Landowners should be flexible and willing to make compromises to facilitate the logging process. Government funding programs, such as EQUIP funding from the USDA or NRCS, can provide additional income for landowners who are cutting timber. It is important to consider the long-term goals of the property when making decisions about timber cutting. Invasive species, such as buckthorn, can hinder timber regeneration and should be addressed before logging. Firewood can be a valuable resource and a way to remove non-preferred tree species from the property. Cutting mature trees can promote forest health and increase wildlife forage. Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://northlandhabitat.com/ https://www.instagram.com/northland.habitat/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this conversation, Jaden Bjorklund (Northland Habitat), Josh Streichert (JWS Logging) and Jon Teater discussion revolves around making hunting properties more appealing for logging. The main themes discussed include access to the property, volume and value of timber, and the role of landowners in facilitating the logging process. The guests emphasize the importance of factors such as property size, access, and timber contracts in attracting loggers. They also discuss potential pitfalls, such as dealing with pipelines and wetlands, that can complicate logging operations. The conversation highlights the need for clear communication and setting realistic expectations between landowners and loggers. The guests also touch on the benefits of having a professional forester or consultant involved in the process and the importance of flexibility on the part of landowners. In this conversation, Jon Teater, Josh Streichert, and Jaden Bjorklund discuss various strategies for making timber cutting more valuable and beneficial for landowners. They explore the use of government funding programs, such as EQIP funding from the USDA or NRCS, to supplement the income from logging. They also emphasize the importance of considering the long-term goals of the property and the potential impact of invasive species on timber regeneration. The conversation concludes with a discussion on the value of firewood and the potential benefits of cutting mature trees to promote forest health and increase wildlife forage.Takeaways:Access and property size are important factors in attracting loggers to a hunting property.Dealing with pipelines, wetlands, and other obstacles can complicate logging operations.Clear communication and setting realistic expectations are crucial for a successful logging process.Having a professional forester involved can ensure efficient and effective timber management.Landowners should be flexible and willing to make compromises to facilitate the logging process. Government funding programs, such as EQUIP funding from the USDA or NRCS, can provide additional income for landowners who are cutting timber.It is important to consider the long-term goals of the property when making decisions about timber cutting.Invasive species, such as buckthorn, can hinder timber regeneration and should be addressed before logging.Firewood can be a valuable resource and a way to remove non-preferred tree species from the property.Cutting mature trees can promote forest health and increase wildlife forage.Social Linkshttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://northlandhabitat.com/https://www.instagram.com/northland.habitat/

Dan and Joe try to build on the excitement of the 2024 Olympiad in France by creating their own contest for firewooders.  Could they be on to something?  

F is for flatiron 0:00 – Mic Test 2:24 - Intro 6:23 - What Can't You Wrap Your Head Around? 14:24 - Trump Assassination (Was It Staged?) 20:53 - The RNC Was A Clown Show 28:43 - HOW THE HELL DID J.D. VANCE SNATCH THE VICE PRESIDENT SEAT??? 35:00 - You've Got To Educate Yourself or You Will Sound Ridiculous 46:40 - Lincoln Project Releases A Powerful Political Ad 59:22 - Don Lemon vs Candace Owens 1:12:52 - Richard Simmons Passes Away 1:14:46 - Outro/ Corny Joke -------------------------------------------------------------------- Please be sure to follow us on all our social media: Cashapp: $Headwrappod Twitter: @headwrappod Instagram: @headwrapsandlipsticks TikTok: @headwrapsandlipsticks Facebook: Headwraps And Lipsticks: The Podcast Website: www.headwrapsandlipstick.com Email: hosts@headwrapsandlipsticks.com

Don't settle for surface-level faith. Bring your whole heart to the altar and watch how God ignites your life for His kingdom! Join in as Sarah Escandon preaches in our 'How To Start A Fire" series.

Ever wondered how premium firewood and innovative leadership could redefine an entire industry? Join us in this captivating episode of **Seek Go Create - The Leadership Journey** as Tim Winders sits down with Leroy Hite, the visionary behind Cutting Edge Firewood. Discover how Leroy's unique delivery system, high-standard products, and faith-driven entrepreneurship are transforming the firewood market into an unparalleled premium experience. Listen in to explore leadership, innovation, and the power of passion in shaping a groundbreaking business."We reinvented the firewood industry by raising the bar on quality and delivery." - Leroy Hite Access all show and episode resources HEREAbout Our Guest:Leroy Hite is the CEO and founder of Cutting Edge Firewood, a company that has redefined the firewood industry with its premium products and innovative delivery solutions. From financing his business with personal loans and maxing out multiple credit cards, to creating a patented delivery rack that streamlined operations, Leroy's entrepreneurial spirit and commitment to quality have driven substantial growth and success. His leadership style emphasizes passion and perseverance, and his faith-based foundation guides both his personal and professional life. Leroy has also diversified his offerings to include premium cooking woods and innovative products like thermoelectric fire pits, establishing Cutting Edge Firewood as a leader in the market.Reasons to Listen: 1. **Innovative Business Practices**: Discover how Cutting Edge Firewood revolutionized the firewood industry with a patented delivery system and premium product standards, leading to significant growth and a nationwide customer base.2. **Passionate Leadership**: Learn from Leroy Hite's leadership style that balances passion with perseverance, emphasizing the importance of taking time off for creativity and well-being, and hear his journey from unconventional financing to industry success.3. **Faith-Driven Success**: Be inspired by how Leroy Hite's strong faith and entrepreneurial spirit guided him from working at Enterprise and Georgia Pacific to founding a thriving, disruptive business that values both quality and meaningful, analog experiences.Episode Resources & Action Steps:### Resources Mentioned:1. **Cutting Edge Firewood Website** - Listeners are encouraged to visit the company's website to explore their premium firewood products, cooking wood, and new fire pit products. [Cutting Edge Firewood](https://www.cuttingedgefirewood.com)2. **LinkedIn** - Tim Winders invites listeners to connect with Leroy Hite on LinkedIn for more insights into his entrepreneurial journey and business innovations. [Leroy Hite on LinkedIn](https://www.linkedin.com/in/leroyhite)3. **Books & Masterclass** - "Fire Nights" book by Burke Atkerson - A MasterClass on fire by Aaron Franklin### Action Steps:1. **Implement Quality Standards in Your Business** - Just as Leroy Hite emphasizes the importance of high-quality products and services, identify areas in your business where you can elevate the quality standards to differentiate from competitors.2. **Take Time for Rest and Reflection** - Inspired by Hite's commitment to taking a Sabbath or sabbatical, set aside regular time each week to disconnect from work, reflect and recharge. This can increase creativity and productivity in your personal and professional life.3....

The 2024 Midwest Firewood Frenzy was held on June 22, 2024 in Eau Claire Wisconsin and brought together a number of firewood fans and YouTube channels for the day.  The event was held at the Wolfe Ridge MFG factory which had their entire lineup of log splitters, grapples, and firepits on display.  Dan was in attendance and gave us a summary of the day.  Hilarity ensues!  

I sit down with Cutting Edge Firewood Founder and CEO to hear his story of being fired after fasting to pursue a hidden aspiration. https://www.cuttingedgefirewood.com/ -- Welcome to the Whole Hearted Leader. I am Lantz Howard. I am here to help faith-driven entrepreneurs have a killer business, a passionate marriage, and live with purpose. My goal is your flourishing. One conversation could shift everything right now. Lantz is a trained marriage therapist, professional executive business coach, and organizational health leader. Reach out before you are ready. www.lantzhoward.com https://www.linkedin.com/in/lantzhoward https://www.instagram.com/lantzhoward

Is the clutter in your home so overwhelming you don't know where to begin? Or you do begin and quickly make a bigger mess, get frustrated and give up? Are you waiting for motivation to strike and THEN you'll get it together?    Motivation is not going to strike, so STOP waiting for it!  Just get started and guess, what? Momentum will kick in and help you finish the job.  When we look at the big picture, it's easy to get overwhelmed and stay stuck.  In these Saturday morning episodes, I lead you through one very small area of your home to declutter for just 5 minutes.  You won't pull everything out and make a bigger mess, you'll just handle a very small section at a time.  Week after week and little by little, your home will begin to feel lighter. You'll be able to freely open kitchen drawers and quickly find items.  Cleaning will become easier too because you won't be cleaning before you can actually clean.  5 minutes will make a difference! Set your prayer intention to unite your work with Him, pop in this podcast, and set your reward.  Let's get started To work with me 1:1 or to schedule a 30 minute complimentary discovery call, please email me at: tightshipmama@gmail.com Services offered: Decluttering:  If you live in the Lehigh Valley of Pennsylvania, I offer in-person decluttering.  We work together to declutter your home while I teach you skills to prevent clutter from returning.  Includes a 5 hour declutter session along with removal of any item(s) that fit in my minivan. I donate all items to a local thrift store and mail you a tax donation receipt. Cost $300 Virtual Declutter Coaching: Wherever you live, we can work together. In one hour zoom sessions I talk you through your toughest declutter issues.  I offer advice and hold you accountable.  Perfect for those outside of my travel area or as an option for those needing less than 5 hours. Cost $60 Virtual Budget Coaching: Wherever you live, we can work together to get your finances on track.  I offer a 4 month coaching package for $300. This includes a one hour zoom meeting per month to set your monthly budget and review your journey.  I create a debt snowball tracking sheet with estimated debt payoff day.  Weekly emails/check-ins to keep you on task and motivated.  Coaching clients are always welcome to the free monthly budget zooms as well! Faith Groups: Throughout the year I offer different faith-based women's groups.  If one is available, it will be listed in these show notes. Pruning To Prosper Group Coaching Course: Offered as announced throughout the year.  If you want to create your own group of at least 6 women, I can try to make accommodations to teach this course at a time convenient for your group.  It is a 6 week Catholic program for women where we focus on Who You Are Called To Be, Decluttering, Budgeting For Food, Meal Planning, Routines/Overwhelm and Finding Your Tribe. We meet twice per week.  Once for lesson (2 hours) and once for questions/accountability (1hour). Cost $250 per person. To follow me on Facebook and join in live chats and classes, click here: https://www.facebook.com/groups/2099615896871716/  If Instagram is your jam, here you go: https://www.instagram.com/pruningtoprosperpodcast/ If you'd like to be added to my mailing list to receive the zoom link for free monthly budget Q&A's, please sign up here: https://mailchi.mp/0846ee7f69b6/fun If you'd like a list of 100 days of decluttering, click here: https://mailchi.mp/c363e05f5a90/cui0gx37s9

Wow!!  What a weekend!  The international firewood industry and community descended on Cortland, Ohio for the International Firewood Expo 2024 and EVERYONE was in good spirits.  What is even more impressive is the weather cooperated which is no small feat in northeast Ohio in the spring.  Dan and Joe reminisce on their experience and share their favorite moments.  Alas, the question is asked...will there be another Expo in 2025?

ALL roads lead to Ohio for the May 18th International Firewood Expo.  Dan and Joe discuss the work going into the big event and list all the things causing them stress in the set up.  Firewood, food trucks, and T-shirts galore.  Where else would you rather be?  

Here at FaithFi, we always want to help you manage your time, talent and treasure. And make no mistake—do-it-yourself preventive maintenance is a wise use of all three of those gifts you received from God. The more time and talent you have, the less of your treasure you'll have to use to get things done. But if you don't have the physical ability or know-how to do any of the chores on our list, it's also wise to hire someone to do them.Now, of course, we always use the Bible as our ultimate guide, and Proverbs 14:23 tells us, “In all toil there is profit, but mere talk tends only to poverty.” That means we'd better get started with our list!So first up, Inspect your outdoor air conditioning unit to make sure it's ready for summer. Look for debris inside and around the unit. Leaves and other material can collect over the winter and could cause damage when the system kicks on.Of course, it's also wise to have a qualified heating and cooling contractor clean the coils and service the outside unit—and that's not a D-I-Y project. An annual maintenance checkup to clean coils, change filters and possibly add coolant can add years of service to the unit. Definitely worth having done.Next up, take a look at the roof.  You may be able to do this from the ground and we'd recommend that, if possible. Did you lose any shingles over the winter? If you spot damage, you can call in a professional roofer to make repairs.You may also want to start saving a little each month toward a new roof. They do wear out, and these days can cost anything from $7,000 to $15,000 or more, depending on the size of your house. Set up a separate savings account that can earn interest until your roof needs replacement.Our next spring maintenance chore can't be done from the ground—inspect for loose, leaky, or clogged gutters around the house. You'll need to get on a ladder for this one, so if you're not comfortable and careful doing that, again, it's better to hire someone. It's important to have this done, though, because drainage problems can lead to water entering your basement or crawlspace, causing further damage. If the gutters are only clogged, you can try removing the debris from the ground with one of those hose attachments shaped like a candy cane. Various models sell online for $15 to $115. Anytime you can avoid getting on a ladder, it's best to do it.Next, check around the yard and next to the foundation for low areas. They can fill with spring rains and also threaten to flood the house. You can fill them with soil and spread grass seed there to eliminate the problem.You should also test your outside faucets for freeze damage. How do you do that, you ask? It's pretty simple, actually. Just put your thumb firmly over the faucet opening and then turn on the water. If you can stop water from coming out of the faucet, the pipe inside your home is probably ruptured from freezing. Turn the water off immediately and replace the entire faucet unit. Unless you're very handy, you'll probably have to call a plumber for that one.By the way, if you're wondering why the pipe inside your house wasn't leaking all winter, it's because the actual shut off valve for the faucet is in the pipe a foot or more inside the house. That prevents flooding if the pipe closest to the outside wall is ruptured.Okay, here's a spring maintenance project you may not have thought of. If you stacked firewood for heating over the winter on your deck or otherwise near your home, it's time to move it. You don't want it close to the house over the summer when termites and carpenter ants get busy. Move the wood farther away, or stack it away from the house to begin with, so you don't have to move it in the spring.Here's another one, especially if you live in the north where moisture is constantly freezing and thawing. That can cause cracks in your concrete patio, sidewalk and driveway, so inspect those areas and fill any cracks with cement filler or silicone caulk. Otherwise, they'll just keep growing and widening every winter.And one last spring maintenance project— prepare your lawn mower to sally forth and slay grass for another season. Do a walk around inspection and tighten or repair outside components on the mower, such as handles, grass chutes and wheels. Then change the spark plug and oil, and inspect air, oil and fuel filters. Replace as needed.Next, sharpen or replace the blades as needed…and finally fill the tank with fresh ethanol-free fuel. Ethanol is terrible for small engines and will dramatically short the life of the carburetor, so avoid that.Okay, those are your spring maintenance tips. We hope they help you to have an enjoyable summer season. Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Dan and Joe really go off the reservation in today's discussion about the many ways people create their own problems by not controlling their emotions.  In most instances the things in life we all want are attainable if only we could remain focused on our goals and identify exactly what we want.

MFJJ and Tim Connor sit down and chat about many things archery including 3D archery formats, making firewood, and choice of optics. #archery #podcast Josh's Website, save 10% discount code "timc" https://www.podiumarcher.com/ Watch The Podcast on YouTube: https://www.youtube.com/@joshandtim Tim's YouTube Channel: https://www.youtube.com/@TimConnor13 Josh's YouTube Channel: https://www.youtube.com/@podiumarcher3447 Follow The Guys on Instagram:  https://www.instagram.com/podiumarcher/ https://www.instagram.com/_timconnor/

Today on The Literary Life Podcast, Angelina Stanford and Thomas Banks are joined by Atlee Northmore to explore the various screen adaptations based on Howards End by E. M. Forster. They begin the discussion with the question of what is the good of translating one art form, in this case a book, into another art form, such as a screen play. They talk about the beauty of the Merchant Ivory film adaptation, while critiquing the casting and chemistry of the cast, sharing their favorite and least favorite scenes. In contrast, they praise the BBC-Starz series for its excellent adaptation, although it missed some important things that the 1992 film did include. Atlee also highlights some of the ways in which the screen adaptations serve as subtle visual cues for ideas from the story. In the end, Angelina, Thomas, and Atlee share thoughts on enjoying a film as a stand-alone work of art versus judging it as an adaptation of a novel. There are still spots open in many of the classes at House of Humane Letters, so if you or your student are interested in taking something, head over to houseofhumaneletters.com to register today! We hope you will join us for the sixth annual Literary Life Online Conference, “Dispelling the Myth of Modernity: A Recovery of the Medieval Imagination.” You can visit the HHL Facebook page or Instagram to find the post to share and enter our giveaway for a $20 discount code! During the live or later series of webinars, we will seek to dis-spell the Myth of Modernity and gain eyes to see and ears to hear Reality as it truly is. Speakers include Jason Baxter, Jenn Rogers, and Kelly Cumbee, in addition to Angelina and Thomas. Commonplace Quotes: Every poet, in his kind, is bit by him that comes behind. Jonathan Swift, from “Critics” Narrative prose, especially the novel, has taken, in modern societies, the place occupied by the recitation of myths and fairy tales in traditional and popular societies. Furthermore, the ‘mythic' structure of certain modern novels can be discerned, demonstrating the literary survival of major mythological themes and characters. Mircea Eliade Now, doesn't it seem absurd to you? What is the good of the ear if it tells you the same as the eye? Helen's one aim is to translate tunes into the language of painting and pictures into the language of music. It's very ingenious, and she says several pretty things in the process, but what's gained, I'd like to know? E. M. Forster, from Howards End Cargoes By John Masefield Quinquireme of Nineveh from distant Ophir, Rowing home to haven in sunny Palestine, With a cargo of ivory, And apes and peacocks, Sandalwood, cedarwood, and sweet white wine. Stately Spanish galleon coming from the Isthmus, Dipping through the tropics by the palm-green shores, With a cargo of diamonds, Emeralds, amythysts, Topazes, and cinnamon, and gold moidores. Dirty British coaster with a salt-caked smoke stack, Butting through the channel in the mad March days, With a cargo of Tyne coal, Road-rails, pig-lead, Firewood, iron-ware, and cheap tin trays. Book and Link List: From Pharos from Pharillon by E. M. Forster Howards End (1992) Howards End (BBC-Starz) Howards End Episode 1 The Remains of the Day The English Patient Support The Literary Life: Become a patron of The Literary Life podcast as part of the “Friends and Fellows Community” on Patreon, and get some amazing bonus content! Thanks for your support! Connect with Us: You can find Angelina and Thomas at HouseofHumaneLetters.com, on Instagram @angelinastanford, and on Facebook at www.facebook.com/ANGStanford/ Follow The Literary Life on Instagram, and jump into our private Facebook group, The Literary Life Discussion Group, and let's get the book talk going! http://bit.ly/literarylifeFB

Caleb discusses delegating projects to employees and the importance of clear communication and expectations to avoid mistakes, as he shares lessons learned from his own experiences. In person Hardscape training 2024 dates: Jan 5-6th, Feb 6-7th, Mar 14-15th, & Apr 5-6th LIMITED SPOTS REMAINING! - Hardscape Mastery Summit Announced March 1st-2nd, 2024 | Secure Your Spot! Lawn Care Life Conference - Reserve Your Spot! https://www.companycam.com/podcast Auman Landscape on YouTube www.companycam/kcpodcast 14 days FREE and 50% off the first 2 months Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com  Use code "Auman" save $200 when signing up. Green Foundry Co. SteinerTurf.com Unilock.com bartellglobal.com LMN Software Code: AUMAN25 latux Diamond Blades: Auman NDS Drainage Certification Mailing Address: Caleb Auman  PO Box 203 Carroll, OH 43112

Our story tonight is called Fallen Trees and Firewood, and it's a story about a day spent in a meadow beside a cabin in the woods. It's also about a task made easier by a neighbor, dogs running together through dry leaves, the glory of the mountains and the generosity of trees. We give to a different charity each week, and this week we are giving to the Nature Conservancy, whose purpose is to tackle the dual threats of accelerated climate change and unprecedented biodiversity loss. https://www.nature.org/en-us/ If you've been awake long enough to actually hear any stories lately, and wanted to hear just a bit more about the wedding at the Inn, and Marmalade and Crumb, you can subscribe to our premium plus feed. I wrote one more wedding story and it is a bonus feature there. We have our complete catalogue there, all ad-free, and with dozens of bonus stories. Learn more at nothingmuchhappens.com.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.