Living With TBI.

Our surroundings can add to our TBI disabilities. Do all you can to keep your head clear from them.

It's been a while.

I wish everyone a safe and happy holidays. --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I had a tough time dealing with my mood swings. --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

You just can't find a way to start something you'd like to do. --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

Nap time is back. --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I continue to talk about the things I miss doing before my TBI. --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I would like to hear from you. Let me know what you miss most since TBI. --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

Also, ever forget something and you panicked? --- Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I will explain how a good community is helpful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

Sometimes pushing yourself isn't the best idea. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

Those of us who live with TBI are always learning new ways to make adjustments. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

A new MRI reinforces what I already knew. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

My time in the Philippines. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

This is the time of year when we get to see family members we haven't seen in a while. Those of us with TBI have a lot to think about before deciding if we can handle these events. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I don't have a theme for this episode, but I wanted to get things off my chest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

We must learn to enjoy the small victories when we earn them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

Ever since my brain injury, I've had to learn how to live without some of my favorite activities. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I have been struggling to stay motivated. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

A friend of mine gave me advice that I would like to share with you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

An update regarding my vision issue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I lost vision on my left eye while driving. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I didn't include the voice message from Julie because I forgot to get her consent. I found this great Facebook page about TBI and other concussion related topics. Check it out here: https://www.facebook.com/groups/164998687455984 . --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I took a trip to Madrid and learned new things about my TBI. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

I talk about my new lifestyle change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

The saying that music soothes the soul has never been more true. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

Here is a story about my experience with a neurologist that works for the insurance company. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jose-betancourt2/message Support this podcast: https://podcasters.spotify.com/pod/show/jose-betancourt2/support

A lot has happened since my last episode. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I was evaluated by several doctors this week. The diagnosis I received was interesting. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I can't help but feel like I am a burden to my family and friends. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

My first flight since being injured was not a walk in the park. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I discovered my limits during a trip to Florida. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I have a story about a visit to a crowded restaurant. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I talk about my most recent visits with my cognitive therapist. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I've had an interesting holiday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

A ruling will change how I live my life, going forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

Ever since my TBI, I have had issues walking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

#TBI has made driving at night a horrible experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I have discovered the importance of a daily routine. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I'm recording this episode in the parking lot of the hospital that is doing my wife's surgery. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

- My wife is feeling better and is prepping for surgery to remove a tumor. - I am back to taking anti-anxiety medication - I am still fighting to get better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

It's been 1 year and 10 months since my accident and I continue to deal with pain, and learning disabilities. The pain has gotten worse over the last month. I was declined benefits again, and I will explain why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

Lot's of new obstacles have made my recovery from TBI extremely challenging. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

A road trip, shopping spree, and graduation really did me in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I am seeing positive results from my therapy and treatments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I am now learning to conserve my energy for daily activities. --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

So much is going on right now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I was reevaluated by a doctor who said something that I took to heart. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I realized the other day--when I was doing vision therapy--that I am making progress with my recovery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

The TBI community has been amazing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support

I share a funny story that some of you may be familiar with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jose-betancourt2/message Support this podcast: https://anchor.fm/jose-betancourt2/support