Podcasts about absorbing

An urgent care clinic in South Auckland is absorbing patients from a crowded hospital emergency department, as EDs around the country hit peak winter demand. Meanwhile another clinic in South Auckland has had to shut temporarily due to staffing issues and sickness, pushing more patients to other clinics. Luka Forman reports.

My son-in-law is a DJ, so he constantly needs to have fresh content to use as transition segues. As a result, he processes everyday life situations as possible opportunities for content, and he is really good at it. If we follow that same mindset, we can bump into life experiences that are actually transferrable to our businesses in the form of continuous improvement. All we have to do is pay attention, listen, filter, and then creatively transfer these observances to our own businesses.Support the show

Recorded at the PSE-CEPR Policy Forum 2026.A country wants a stable exchange rate, it wants money to move freely across its borders, and it wants to set its own interest rates. It's a well-known trilemma. Central bankers must pick any two, because you cannot have all three. History, it turns out, did not read that memo.Eric Monnet has spent years reading the balance sheets that central bankers kept on each other. Since 1891 the Bank of France paid teams of multilingual economists to copy out the weekly and monthly accounts of every other central bank in the world. Those ledgers, now digitised, show that central banks have been far more than interest-rate setters. For more than a century they have quietly expanded their balance sheets to cushion their economies against shocks arriving from abroad. In this week's VoxTalk, Monnet argues we have seriously underestimated how much room to manoeuvre they have used since the 19th century.The research behind this episode:Bazot, Guillaume, Eric Monnet, and Matthias Morys. 2024. "Central Banks and the Absorption of International Shocks (1891-2019)." CEPR Discussion Paper No. 19646. (Gated.)To cite this episode:Phillips, Tim, and Eric Monnet. 2026. "Absorbing shocks since 1891." VoxTalks Economics (podcast).About the guestEric Monnet is Professor at the Paris School of Economics and EHESS, and a Research Fellow at CEPR. An economic historian, his work spans central banking, the international monetary system, and the history of European financial systems across the 19th and 20th centuries. He previously worked as an economist at the Bank of France, and his book Controlling Credit examines monetary policy in postwar France.Research cited in this episodeThe Mundell trilemma. Formulated by Robert Mundell in the 1960s, the trilemma holds that an open economy cannot simultaneously maintain a fixed exchange rate, free capital movement, and an independent monetary policy; it can have any two. Mundell received the Nobel Prize in part for the idea. The global financial cycle and the dilemma. Helene Rey argues that even a floating exchange rate does not buy full monetary autonomy, because a common global financial cycle, driven by the risk appetite of large financial institutions, moves interest rates and exchange rates across countries at once. A shock in one emerging market prompts investors to demand higher compensation across others they treat as similar. The trilemma, in this view, is really a dilemma.The Bank of France archive. The research department of the Bank of France was founded to track the financial operations of foreign central banks, collecting their weekly and monthly balance sheets from 1891 onward. The dataset assembled from these records covers 23 countries, essentially every central bank in existence by the late 1930s, and combines balance-sheet data with monthly figures on industrial production, consumer prices, and stock markets.Discount loans, open market operations, and foreign exchange interventions. The specific tools have changed completely; the behaviour has not. In the 19th century central banks intervened by discounting commercial bills and holding gold or foreign deposits; today they conduct open market operations in government bonds and hold US Treasury bills. Across all these forms, the response to an external shock, expanding domestic assets to supply liquidity, has been consistent.Taming the Global Financial Cycle. The predecessor study by the same authors: Bazot, Monnet, and Morys, "Taming the Global Financial Cycle: Central Banks as Shock Absorbers in the First Era of Globalization," Journal of Economic History 82(3), 2022, which established the pattern for the classical gold standard period.More VoxTalks Economics episodesThe Bank of England's Capital Mistake. Former Bank insiders David Aikman and John Vickers argue that cutting equity capital requirements for UK banks could raise the odds of a financial crisis, a companion piece on what central bank balance sheets are for.Related reading on VoxEU.orgCentral banks and the absorption of international shocks, the authors' own VoxEU column setting out the dataset and the two main findings in brief.

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyCore Eye Anatomy, Retina, Optic Nerve, and Visual PathwaysBelliveau, A. P., & Somani, A. N. “Pupillary Light Reflex.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2023.Cleveland Clinic. “Optic Nerve: What It Is, Function, Anatomy & Conditions.” Cleveland Clinic, updated 2024.Gupta, M., & Ireland, A. C. “Neuroanatomy, Visual Pathway.” StatPearls. Treasure Island, FL: StatPearls Publishing, updated 2022.Kolb, H. “Simple Anatomy of the Retina.” Webvision: The Organization of the Retina and Visual System. University of Utah / NCBI Bookshelf.Purves, D., Augustine, G. J., Fitzpatrick, D., et al., eds. Neuroscience. Sunderland, MA: Sinauer Associates.Szabadi, E. “Functional Organization of the Sympathetic Pathways Controlling the Pupil: Light-Inhibited and Light-Stimulated Pathways.” Frontiers in Neurology 9, 2018.University of Texas Health Science Center at Houston. “Ocular Motor System.” Neuroscience Online.Pupillometry, Cognitive Load, Attention, and Mental EffortBeatty, Jackson. “Task-Evoked Pupillary Responses, Processing Load, and the Structure of Processing Resources.” Psychological Bulletin 91, no. 2, 1982: 276–292.Beatty, Jackson, and Brennis Lucero-Wagoner. “The Pupillary System.” In Handbook of Psychophysiology, edited by John T. Cacioppo, Louis G. Tassinary, and Gary G. Berntson. Cambridge: Cambridge University Press, 2000.Kahneman, Daniel, and Jackson Beatty. “Pupil Diameter and Load on Memory.” Science 154, no. 3756, 1966: 1583–1585.Kahneman, Daniel. Attention and Effort. Englewood Cliffs, NJ: Prentice-Hall, 1973.Laeng, Bruno, Sylvain Sirois, and Gustaf Gredebäck. “Pupillometry: A Window to the Preconscious?” Perspectives on Psychological Science 7, no. 1, 2012: 18–27.Mathôt, Sebastiaan. “Pupillometry: Psychology, Physiology, and Function.” Journal of Cognition 1, no. 1, 2018.Piquado, Tepring, David Isaacowitz, and Arthur Wingfield. “Pupillometry as a Measure of Cognitive Effort in Younger and Older Adults.” Psychophysiology 47, no. 3, 2010: 560–569.Zekveld, Adriana A., Sophia E. Kramer, and Tammo Houtgast. “The Pupil Dilation Response to Auditory Stimuli: Current State of Knowledge.” Trends in Hearing 22, 2018.Emotion, Attraction, Arousal, and the PupilBradley, Margaret M., Laura Miccoli, Miguel A. Escrig, and Peter J. Lang. “The Pupil as a Measure of Emotional Arousal and Autonomic Activation.” Psychophysiology 45, no. 4, 2008: 602–607.de Winter, Joost C. F., et al. “Replicating Five Pupillometry Studies of Eckhard Hess.” International Journal of Psychophysiology 165, 2021: 145–161.Hess, Eckhard H. “Attitude and Pupil Size.” Scientific American 212, no. 4, 1965: 46–54.Hess, Eckhard H., and James M. Polt. “Pupil Size as Related to Interest Value of Visual Stimuli.” Science 132, no. 3423, 1960: 349–350.Lang, Peter J., Margaret M. Bradley, and Bruce N. Cuthbert. International Affective Picture System (IAPS): Affective Ratings of Pictures and Instruction Manual. Gainesville: University of Florida, 2008.Pan, J., et al. “The Effects of Emotional Arousal on Pupil Size Depend on Background Luminance and Stimulus Type.” Scientific Reports 14, 2024.Locus Coeruleus, Norepinephrine, Salience, and AttentionAston-Jones, Gary, and Jonathan D. Cohen. “An Integrative Theory of Locus Coeruleus–Norepinephrine Function: Adaptive Gain and Optimal Performance.” Annual Review of Neuroscience 28, 2005: 403–450.Joshi, Siddhartha, Yin Li, Ram M. Kalwani, and Joshua I. Gold. “Relationships Between Pupil Diameter and Neuronal Activity in the Locus Coeruleus, Colliculi, and Cingulate Cortex.” Neuron 89, no. 1, 2016: 221–234.Murphy, Peter R., Ian H. Robertson, James H. Balsters, and Redmond G. O'Connell. “Pupillometry and P3 Index the Locus Coeruleus–Noradrenergic Arousal Function in Humans.” Psychophysiology 48, no. 11, 2011: 1532–1543.Sara, Susan J. “The Locus Coeruleus and Noradrenergic Modulation of Cognition.” Nature Reviews Neuroscience 10, 2009: 211–223.Uddin, Lucina Q. “Salience Processing and Insular Cortical Function and Dysfunction.” Nature Reviews Neuroscience 16, 2015: 55–61.Memory, Emotion, Initiation, and Ritual EncodingCahill, Larry, and James L. McGaugh. “Mechanisms of Emotional Arousal and Lasting Declarative Memory.” Trends in Neurosciences 21, no. 7, 1998: 294–299.McGaugh, James L. “Memory—A Century of Consolidation.” Science 287, no. 5451, 2000: 248–251.McGaugh, James L. “The Amygdala Modulates the Consolidation of Memories of Emotionally Arousing Experiences.” Annual Review of Neuroscience 27, 2004: 1–28.Seligman, Rebecca, and Laurence J. Kirmayer. “Dissociative Experience and Cultural Neuroscience: Narrative, Metaphor and Mechanism.” Culture, Medicine, and Psychiatry 32, 2008: 31–64.Seligman, Rebecca, Ryan A. Brown, and Laurence J. Kirmayer. “Theory and Method at the Intersection of Anthropology and Cultural Neuroscience.” Social Cognitive and Affective Neuroscience 5, no. 2–3, 2010: 130–139.Whitehouse, Harvey. Arguments and Icons: Divergent Modes of Religiosity. Oxford: Oxford University Press, 2000.Whitehouse, Harvey. Modes of Religiosity: A Cognitive Theory of Religious Transmission. Walnut Creek, CA: AltaMira Press, 2004.Ritual, Synchrony, Social Bonding, and Embodied MeaningHobson, Nicholas M., Juliana Schroeder, Jane L. Risen, Dimitris Xygalatas, and Michael I. Norton. “The Psychology of Rituals: An Integrative Review and Process-Based Framework.” Personality and Social Psychology Review 22, no. 3, 2018: 260–284.Jackson, Joshua Conrad, Brock Bastian, and others. “Synchrony and Physiological Arousal Increase Cohesion and Cooperation in Large Naturalistic Groups.” Scientific Reports 8, 2018.McCauley, Robert N., and E. Thomas Lawson. Bringing Ritual to Mind: Psychological Foundations of Cultural Forms. Cambridge: Cambridge University Press, 2002.Rappaport, Roy A. Ritual and Religion in the Making of Humanity. Cambridge: Cambridge University Press, 1999.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Chicago: Aldine, 1969.Xygalatas, Dimitris. Ritual: How Seemingly Senseless Acts Make Life Worth Living. New York: Little, Brown Spark, 2022.Xygalatas, Dimitris, et al. “Extreme Rituals Promote Prosociality.” Psychological Science 24, no. 8, 2013: 1602–1605.Meditation, Prayer, Trance, and AbsorptionFox, Kieran C. R., Matthew L. Dixon, Savannah Nijeboer, et al. “Functional Neuroanatomy of Meditation: A Review and Meta-Analysis of 78 Functional Neuroimaging Investigations.” Neuroscience & Biobehavioral Reviews 65, 2016: 208–228.Jerath, Ravinder, John W. Crawford, Vernon A. Barnes, and Kyler Harden. “Self-Regulation of Breathing as a Primary Treatment for Anxiety.” Applied Psychophysiology and Biofeedback 40, 2015: 107–115.Lutz, Antoine, John D. Dunne, and Richard J. Davidson. “Meditation and the Neuroscience of Consciousness.” In The Cambridge Handbook of Consciousness, edited by Philip David Zelazo, Morris Moscovitch, and Evan Thompson. Cambridge: Cambridge University Press, 2007.Tellegen, Auke, and Gilbert Atkinson. “Openness to Absorbing and Self-Altering Experiences (‘Absorption'), a Trait Related to Hypnotic Susceptibility.” Journal of Abnormal Psychology 83, no. 3, 1974: 268–277.Vago, David R., and David A. Silbersweig. “Self-Awareness, Self-Regulation, and Self-Transcendence: A Framework for Understanding the Neurobiological Mechanisms of Mindfulness.” Frontiers in Human Neuroscience 6, 2012.Darkness, Sensory Deprivation, Ganzfeld, and Visual InstabilityCaputo, Giovanni B. “Strange-Face-in-the-Mirror Illusion.” Perception 39, no. 7, 2010: 1007–1008.Caputo, Giovanni B. “Visual Perception During Mirror-Gazing at One's Own Face in Patients with Depression.” The Scientific World Journal, 2014.Caputo, Giovanni B. “Strange-Face Illusions During Eye-to-Eye Gazing in Dyads.” Imagination, Cognition and Personality 38, no. 1, 2018: 51–77.Metzger, Wolfgang. “Optische Untersuchungen am Ganzfeld.” Psychologische Forschung 13, 1930: 6–29.Shenyan, O., et al. “Visual Hallucinations Induced by Ganzflicker and Ganzfeld Differ in Frequency, Complexity, and Content.” Scientific Reports 14, 2024.Wackermann, Jiří, Peter Pütz, and Carsten Allefeld. “Ganzfeld-Induced Hallucinatory Experience, Its Phenomenology and Cerebral Electrophysiology.” Cortex 44, no. 10, 2008: 1364–1378.Zuckerman, Marvin, and Nathan Cohen. “Sources of Reports of Visual and Auditory Sensations in Perceptual-Isolation Experiments.” Psychological Bulletin 61, no. 1, 19Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Nick Lloyd surveys the diverse personalities of the French high command, beginning with Joseph Joffre, whose "earthiness" and calm "gravitas" were essential in absorbing the shock of the 1914 German invasion. While Joffre provided stability, the war also saw the meteoric rise and subsequent failure of Robert Nivelle, an artillery officer whose overconfidence in a "magic touch" led to the disastrous Nivelle Offensive in 1917. Following Nivelle, Philippe Pétainemerged as a "savior of France," noted for his deep connection to his troops and his refusal to sacrifice them in impossible situations. Finally, the narrative introduces Ferdinand Foch, the "Eisenhower of the first war," who possessed the energetic spirit and diplomatic skill to coordinate the multinational forces of the British, Americans, and French toward final victory in 1918. These leaders highlight the internal French struggle to reassert political primacy over military dictatorships while enduring outsized sacrifices on their own soil. (4)1914

Have you ever left a conversation, scrolled social media, or walked into a crowded room feeling emotionally exhausted without knowing why? If you're a highly sensitive person or empath, Spirit has an important message for you. In this inspiring episode of Radio Medium, internationally renowned psychic medium Laura Lee answers a listener's heartfelt question about absorbing other people's emotions and shares powerful spiritual guidance for reclaiming your energy. Through intuitive insight, Laura explains why empaths often carry emotional burdens that don't belong to them and reveals practical techniques for grounding, energetic protection, and emotional clarity. Learn how to recognize the difference between your own feelings and the energy you've unconsciously absorbed, while strengthening your intuition and connection with Spirit. Whether you're experiencing spiritual awakening, emotional overwhelm, anxiety, or simply seeking greater peace, this episode offers compassionate wisdom, intuitive practices, and empowering tools to help you protect your energy, deepen your spiritual awareness, and trust your inner guidance. Discover why your sensitivity isn't a weakness—it's one of your greatest spiritual gifts.

Dave Brisbin 7.19.26 A contemporary theologian and semiotician—how meaning is communicated—saw that our youngest generations process information differently than older Westerners in the modern era. He called it EPIC: experiential, participatory, image-based, and communal. Pretty much the exact opposite of our modern method: propositional, representational, word-based, individualistic. We propose abstract concepts rather than experience a process; passively receive information rather than participate in an exchange; view the world through words as an individual rather than images within community. The hallmark of the modern West is to remain intellectually detached, observing life and attempting control from a safe distance. But the youngest among us jump right in, experiencing and participating in a communal world awash in image. Absorbing this decades ago, the light went on when I realized that ancient cultures, especially the Hebrews who wrote our scriptures, were EPIC too. Here we are, modern Westerners, reading ancient EPIC texts in a diametrically opposed, non-EPIC way. Explains a lot. Jesus called himself the Way. Not as propositional truth to use as a litmus test for orthodoxy, but as the invitation to participate and experience relational truth that could promise liberation no other way. Jesus' earliest followers called themselves Followers of the Way. Not followers of Jesus in a representational, passive attempt to ride his coattails, but in the discipline of living lovingly in community. The Way, urha in Aramaic, means not just the path, but the light that reveals the path and opens possibility. When we view Jesus' sayings of way, truth, life; ask, seek, knock; the five lines of the Lord's prayer through an EPIC lens, they become sequences in a process of participatory experience, not words agreed upon for personal salvation. We want to see the path that leads us to God. But when Jesus says the only Way to God is through him-as-Way, he is EPICly saying an unseen God can only be found on an unseen path…experienced in participation with each step, conveyed through image, and realized in identity with community.

Dave Brisbin 7.19.26 A contemporary theologian and semiotician—how meaning is communicated—saw that our youngest generations process information differently than older Westerners in the modern era. He called it EPIC: experiential, participatory, image-based, and communal. Pretty much the exact opposite of our modern method: propositional, representational, word-based, individualistic. We propose abstract concepts rather than experience a process; passively receive information rather than participate in an exchange; view the world through words as an individual rather than images within community. The hallmark of the modern West is to remain intellectually detached, observing life and attempting control from a safe distance. But the youngest among us jump right in, experiencing and participating in a communal world awash in image. Absorbing this decades ago, the light went on when I realized that ancient cultures, especially the Hebrews who wrote our scriptures, were EPIC too. Here we are, modern Westerners, reading ancient EPIC texts in a diametrically opposed, non-EPIC way. Explains a lot. Jesus called himself the Way. Not as propositional truth to use as a litmus test for orthodoxy, but as the invitation to participate and experience relational truth that could promise liberation no other way. Jesus' earliest followers called themselves Followers of the Way. Not followers of Jesus in a representational, passive attempt to ride his coattails, but in the discipline of living lovingly in community. The Way, urha in Aramaic, means not just the path, but the light that reveals the path and opens possibility. When we view Jesus' sayings of way, truth, life; ask, seek, knock; the five lines of the Lord's prayer through an EPIC lens, they become sequences in a process of participatory experience, not words agreed upon for personal salvation. We want to see the path that leads us to God. But when Jesus says the only Way to God is through him-as-Way, he is EPICly saying an unseen God can only be found on an unseen path…experienced in participation with each step, conveyed through image, and realized in identity with community.

Are you arriving at the end of the day feeling emotionally porous, raw, or completely drained by the background panic of a busy environment?  In this episode, we build upon mapping how chronic stress drains our cognitive fuel and locks the brain stem into a perpetual loop of scanning for danger. Discover the fascinating history of ancient contemplative traditions and how they utilized specific hand gestures to shield their awareness from the information storms of early civilizations. Through a guided somatic tracking protocol utilizing the Pran Mudra, you will learn how to lock your energetic boundaries, lower your cortisol levels, and activate a full nervous system reset. Turn off the demanding noise of the outer world, seal your bio-electrical borders, and drift effortlessly into a deep, restorative night of sleep.

What happens when walking into a room means absorbing every ounce of tension, distress, and unsaid emotion inside it?Many of us are taught that great leadership requires carrying the emotional weight of our teams. We step in to smooth things over, fix conflicts that aren't ours to solve, and mistake constant rescue missions for true connection. The result isn't better leadership, it is exhaustion.In this episode, Amy sits down with global emotional intelligence and empathy expert Dr. Melissa Robinson-Winemiller to map out a clear blueprint for protecting your energy without shutting out your humanity. Drawing from her raw pivot point out of a toxic workplace environment and later experiencing those same broken patterns in other work spaces, Dr. Melissa shares the definitive distinction between reading a room and taking responsibility for it.This conversation is a radical reframe on human connection. You will discover how to stand in your own power, deploy data-backed perspective-taking, and implement the boundaries necessary to stop treating everyone else's distress as your circus to fix.Moments That Create Momentum:The "Not My Circus" Rule: Why walking into a room and feeling everyone else's tension isn't a gift, it's a boundary failure that is secretly draining you.The Revenue Shield: The deeply unsettling reason why elite organizations intentionally protect toxic high-performers and narcissists.The Empathy Illusion: Dr. Melissa shares why empathy is passive, and how jumping straight into "fixing" things actually triggers misplaced, destructive compassion.The Danger of Being "Nice": Why standard corporate manners are often just a mask for insincerity, and the reason true kindness requires telling the ugly truth.The Self-Rescue Mandate: Why launching into service for others before mastering self-empathy is a fast track to destroying your own career.About the Guest:As professional musician, Dr. Melissa Robinson-Winemiller worked with major talent such as Ray Charles, David Ogden Stiers, and Mannheim Steamroller. But cold and toxic leadership eventually robbed her of a career that was 30+ years in the making. However, that incident inspired Dr. Melissa to transform leadership as we know it by redefining the one element that most leaders miss: empathy. Today, she's an international bestselling author, Editor's Pick TEDx speaker, EQ and empathy coach, and leading voice on emotional intelligence and empathy. She's known for blending lived experience, academic depth, and a sharp, data-driven approach that not only makes sense but demystifies how empathy translates to better productivity, innovation, and profit. Her mission is to invite everyone to approach empathy as a strategic skill for every human-centric action, not only for others but also for ourselves, and to step up in the way the future of leadership demands.https://eqviaempathy.comhttps://www.linkedin.com/in/dr-melissa-a-robinson-winemiller-author-speaker-trainerhttps://www.instagram.com/empathyqueen.eqhttps://www.youtube.com/@TheEmpathicLeaderhttps://www.youtube.com/watch?v=IaoXSEWeILo&t=63shttps://geni.us/TheEmpathicLeaderAbout Amy:Amy Lynn Durham, known by her clients as the Corporate Mystic, is the founder of the Executive Coaching Firm, Create Magic At Work®, where they help leaders build workplaces rooted in creativity, collaboration, and fulfillment. A former corporate executive turned Executive Coach, Amy blends practical leadership strategies with spiritual intelligence to unlock human potential at work.She's a certified Executive Coach through UC Berkeley & the International Coaching Federation (ICF) In addition, Amy holds coaching certifications in Spiritual Intelligence (SQ21), the Edgewalker Profile, and the Archetypes of Change . In addition to being the host of the Create Magic At Work® podcast, Amy is the author of Create Magic At Work®, Creating Career Magic: A Daily Prompt Journal and the founder of Magic Thread Media™. Through her work, she inspires intentional leadership for thriving workplaces and lives where “magic” becomes reality.Connect with Amy:https://createmagicatwork.net/https://www.linkedin.com/company/create-magic-at-workhttps://www.facebook.com/112951637095427https://www.instagram.com/createmagicatworkhttps://www.youtube.com/channel/UCnEm4h3fUgaq8qgvZpz6dGgThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.Mentioned in this episode:This show was brought to you in part by the Magic Thread Media Network. To learn more visit: https://magicthreadmedia.com/

After 53 years of waiting, the New York Knicks are NBA champions — and for those of us living with a traumatic brain injury, a moment this big hits differently. In this solo episode, I'm talking about what the Knicks' championship meant to me personally, how the excitement, the crowds, and the emotional rollercoaster affected my TBI symptoms, and what I learned from simply letting myself feel joy.We spend so much of life with TBI in survival mode — managing symptoms, fighting through hard days, and bracing for the next setback. But the Knicks reminded me of something important: we have to take our wins. Absorb them. Sit in them. Let them fill us up. Whether it's a championship or a small personal victory, those moments matter — and we deserve to receive them fully.

Have you ever found yourself holding tension in your body after a conversation with your partner, a family member, or someone important in your life?In this podcast episode, we explore how emotional energy flows through our relationships and how easily we can absorb the emotions of others without even realizing it.In this conversation we share what happens when emotional energy becomes overwhelming, and how to stay grounded, present, and connected, without losing yourself in the process.We also discuss how to bring more awareness, calm, and balance into both your personal and professional relationships.We explore:• Why you may absorb your partner's emotional energy• Signs you are taking on too much emotionally• The difference between supporting someone and over-functioning• Practical ways to stay calm, centered, and grounded• How to communicate clearly without blame or emotional overloadYou may want deeper connection in your relationships, but also want to maintain your emotional wellbeing, boundaries, and sense of self.If you've ever felt emotionally drained after conversations or overwhelmed by other people's energy, this discussion will offer clarity and awareness.Reflection Questions to Ponder:• Where in my life am I absorbing someone else's emotional energy?• What helps me return to my own sense of calm and groundedness?• How can I support others without losing myself in the process?Healthy relationships are not about absorbing everything around us, they are about learning how to stay connected while still being ourselves.

Do you ever feel emotionally drained, overwhelmed, anxious, or unlike yourself after being around certain people?Sensitive people, empaths, and highly intuitive individuals often absorb other people's emotions and energy without realizing it. Over time, this can lead to emotional exhaustion, overwhelm, anxiety, people pleasing, difficulty staying grounded, and feeling disconnected from yourself.In this video, I share 5 signs you may be absorbing other people's energy and explain why this happens from an energetic and intuitive perspective.We'll explore:• why empaths absorb other people's emotions• signs you are taking on energy that isn't yours• why sensitive people feel overwhelmed around others• emotional overwhelm and energetic boundaries• how subconscious patterns affect empathic sensitivity• why staying centered changes the experience completely• how to stop absorbing other people's energy• the connection between intuition, sensitivity, and the energetic bodyMany sensitive people were never taught how to understand their energy, emotions, or intuitive awareness. Without grounding and energetic self-awareness, empathic sensitivity can become emotionally exhausting instead of empowering.This video will help you better understand:• empath overwhelm• energetic sensitivity• emotional absorption• taking on other people's stress and emotions• energetic boundaries• staying grounded as a sensitive person• intuitive awareness and self-trustIf you've ever wondered:“Why do I feel drained around certain people?”“Why do I absorb other people's emotions?”“How do I stop taking on energy?”or “Am I an empath?”This video will help you better understand what may be happening beneath the surface.Understanding your sensitivity is the first step toward learning how to work with it in a healthy, grounded way.If you want to deepen your understanding of intuition and learn how to stay centered while sensing others, I created a free course to help you begin developing your intuition.If you're ready to develop your intuition, take my free course here: https://wendyderosa.com/dyiLet your light lead you.#empath #energyhealing #emotionalenergy #highlysensitiveperson #energyboundaries #empathlife #intuitivepeople #spiritualgrowthSupport the show

Edmund Fitton-Brown discusses the centrality of the nuclear file in U.S.-Iran negotiations. He emphasizes that Israelcannot withdraw from Lebanon while under threat and highlights the IRGC's strategy of absorbing long-term pain. (8)1902 SOUTH AFRICA

The neuroscience of human connection: your nervous system is picking up other people's signals all day without your knowledge. Here's how to use that. Journalist Kate Murphy's eclectic essays and articles for The New York Times, The Wall Street Journal, The Economist, Agence France-Presse, and Texas Monthly have been shared and commented on by millions. She is known for her fresh and accessible style and ability to distill complex subjects, particularly the science behind human interactions. Her first book, You're Not Listening: What You're Missing and Why It Matters, was published in thirty-two languages and has become required reading in interpersonal communication courses at high schools, colleges, and universities worldwide.  In this episode we talk about: What "interpersonal synchrony" is and the science behind it Why some people just click — and others don't How individualism and technology are working against our need to connect What "affective presence" is –– and how much you can actually change your vibe Interoception – and why you need to understand your own body before you can read others The dark side of synchrony: emotional fusion and borrowed emotions Why audio-only calls are better than Zoom for real connection How physical distance controls your ability to sync "Emotional aperture" — how to read a room like a trial lawyer The secret to bonding with other people Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources:  Why We Click: The Emerging Science of Interpersonal Synchrony Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Spark — Clean energy and focus with zero sugar. Get 30% off and free shipping with code HAPPIER at https://www.drinkspark.com. BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Just because they are mad doesn't mean it's your fault. Learn how to stop reactively apologizing and fixing it. #ThePitch #INICIVOX #VirtualMentorship

Peter and Mark preview this weekend's Canadian GP in Montreal.  There's some amazing detail in this livestream, ranging from the way Mercedes have been increasing compression ratios to why Fernando Alonso, in his first McLaren year, went off three times in Montreal at Turn 1. Absorbing stuff.Mark Slade has been a race engineer at McLaren, Mercedes, Renault and Haas and  has played a major role in two World Championships, 34 GP wins, 101 podiums and 40 pole positions.With thanks to Jetcraft, the world's largest buyer and seller of executive jets: https://jetcraft.comTo TrackNinja, a lap-timer and data app designed to help users improve their on-track car and driver performance through analysis and an innovative Data Garage. A lite version is free; the loaded edition is US$9.99 pcm or $99.99 yearly: https://trackninja.appTo OEM Exclusive, the passionate suppliers of OEM upgrades for exotic and high-performance vehiclesAnd to REC Watches, whose timepieces are infused with DNA and actual material from famous racing and road cars. Claim your additional 10 per cent discount by adding the codeword PETER:https://recwatches.com/next-projectVisit https://alpinestars.com for all your racing apparelTry Oscar Razors - Australia's highly-rated, 5-blade razors for men and women https://oscarrazor.com.au.  Follow Peter @peterwindsorBook a Cameo with Peter: https://cameo.com/peterwindsorContact us at: peterwindsoryt@gmail.comWe support the Race Against Dementia:https://raceagainstdementia.comThe Alora dog rescue shelter (Malaga, Spain)https://aloradogrescue.com#standwithukraine - now, more than ever#Canada! #jimmykimmel!Stephen Gallacher Golf Foundationhttps://sgfoundation.co.ukNick: you're with us always:https://samaritans.orgSupport the showVisit: https://youtube.com/peterwindsor for F1 videos past, present and future

Your supervisees are learning more than interventions, case conceptualization, and clinical skills… they're learning you.In this episode of Supervision Simplified, Dr. Amy Parks explores one of the most overlooked truths in clinical leadership: your supervisees are constantly absorbing your nervous system, emotional regulation, conflict style, and ability to stay grounded under pressure.Whether you're a clinical supervisor, therapist, practice owner, educator, or emerging leader in mental health, this conversation will challenge the way you think about influence, emotional safety, and the ripple effect of your leadership.In this episode:✔ Why supervision is never just skill transfer✔ How your nervous system shapes clinical culture✔ The difference between management and true leadership✔ Why emotional safety directly impacts client care✔ How great supervisors model resilience, not perfectionSubscribe for weekly conversations designed to elevate clinical supervision, leadership, and the future of mental health.#SupervisionSimplified #ClinicalSupervision #MentalHealthLeadership #Therapist #Counselor #LPC #LMFT #LCSW #Psychology #Leadership

Send us Fan Mail"I'm the strong one." You've said it about yourself. You're the strong friend everyone leans on. Somewhere along the way, you forgot there was ever anyone underneath.This episode is for the woman who has been praised for her resilience her entire life, and who is starting to suspect that what she's been doing was never resilience at all. It was endurance. Pushing through without processing. Absorbing without recovering. And while she was being admired for it, something inside her went quiet. The world calls this burnout. She calls it disappearing.Dr. Amen Kaur names the difference between resilience and endurance, and explains why high-achieving women are culturally conditioned to confuse the two. You'll hear what the neuroscience says about how chronic endurance reshapes your nervous system over decades. Drawing on research from Porges, Gabor Mate, and the Mount Sinai resilience studies, the episode explains why rest doesn't help and why willpower stopped working. The spark didn't leave. You cut it off. Because the identity of the strong one required you to.What's the difference between resilience and endurance? One restores your nervous system. The other quietly costs you it.If you've been called resilient your whole life and you're now exhausted in a way rest doesn't touch, this one is for you.Free masterclass: amenkaur.com/masterclassStarting Over, Being You with Dr. Amen Kaur, PhD. A research-grounded podcast for high-achieving women who have done the work and are still stuck. Built on the Human Intelligence Framework and the Five Intelligences. Return, not reinvention. New episode every Wednesday.Free Masterclass: The Human Intelligence FrameworkA walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.Watch it free at amenkaur.com/masterclassAbout Dr Amen KaurStarting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.Learn more at amenkaur.com/aboutStay CloseInstagram: @dramenkaurTikTok: @dramenkaurYouTube: @dramenkaurDisclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

In Episode 332 of the GET UNSTUCK Podcast, we're talking about the victim mindset, emotional survival patterns, codependency, nervous system healing, and why so many women stay stuck managing everyone else's emotions while abandoning themselves. The enemy wants you focused on the past because when you stay emotionally trapped in old pain, you subconsciously punish yourself in the present. For some people it's alcohol. For others it's food, sugar, emotional eating, shopping, toxic relationships, distractions, overworking, or constantly rescuing everyone around them. Different coping mechanisms. Same root issue: avoiding the inner healing work. In this episode we unpack: ✨ Victim mentality and emotional cycles ✨ Codependency and people pleasing ✨ Nervous system regulation ✨ Emotional exhaustion and burnout ✨ Why peace cannot exist in constant chaos ✨ Rebuilding your identity after emotional survival mode ✨ Healing through faith and personal responsibility ✨ Learning to stop absorbing everyone else's emotions You are not here to carry everyone else's emotional weight. You are here to protect your peace, regulate your nervous system, and remember who God created you to be. If you've been living as the emotional shock absorber in your relationships, this episode will deeply resonate with you.

Let's all be mindful of our children's own mind this week! Text me at 972-426-2640 so we can stay connected! Support me on Patreon! Twitter:  @elliottspeaks Instagram: @elliottspeaks Work With Me: elliott@elliottconnie.com Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaksWork With Me: elliott@elliottconnie.com

Send Audrey a Text to get your question answered on the showWhy isn't my horse absorbing vitamin E? In this episode, we cover the difference between natural d-alpha-tocopherol and synthetic dl-alpha-tocopherol, why horses on hay are almost always starting from deficiency, how oxidative stress from iron overload, high-PUFA fats, and inflammation depletes vitamin E faster than you can replace it, and how to actually troubleshoot non-response.SourcesKentucky Equine Research: Natural vs. Synthetic Vitamin E bioavailability studies (Nano-E® research)ScienceDirect: Form of Vitamin E Supplementation Affects Oxidative and Inflammatory Response in Exercising Horses (2020)Journal of Animal Science: Natural vs. Synthetic Vitamin E in Morgan Horses (2023)Mad Barn Equine Feed Database: Vitamin E benefits and formsThe Horse Magazine: Vitamin E Supplementation for HorsesNRC Nutrient Requirements of Horses (2007)Omega Fields: Stored Forage and Vitamin E degradation data Minerals and Metals Mane Test: https://equine-energy-medicine.myshopify.com/products/minerals-and-metals-mane-test?variant=51330892300592Find all the Resource Listed Here: linktr.ee/equineenergymedAudrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian.  These are my personal interpretations based on my education, skill and experience. Equine Energy Medicine refers to non-invasive, supportive modalities focused on energetic balance, nutrition, and overall well-being, and does not replace veterinary care.

How do you tend to define success? Is it an external outcome you pursue, or is it something personal you feel ‘close in’? I’ve been preparing for our next set of Serenity Island Picnics. I’m considering how being more experimental might affect my understanding of success. I share a few of these observations in this short episode of The Gentle Rebel Podcast. The Return to Serenity Island combines structured resources with a guided creative journey, offering a space for more experimental thinkers to explore change, personal growth, and ambition without the pressure of performance or rigid goal-setting. It appeals to those who view life as a mysterious treasure island to explore rather than a checklist of predetermined items to tick off. https://youtu.be/AFQlxKUNm60 What Does Close-In Success Feel Like? I find more satisfaction in the process of writing and producing a song than in completing it. Hearing a song on the radio doesn’t give me a greater sense of success than the mini-breakthroughs and connecting the dots as it emerges. However, I can downplay the importance of these close-in success moments. Absorbing outcome-oriented metrics can make it seem as though those don’t matter, and that true success lies in pursuing bigger goals. In The Return to Serenity Island, we connect real-world areas with map regions to recognise micro-moments and small glimmers of ‘close-in success’ in everyday life. Seeing Something Universal in Particular Situations A big reason I keep making videos about The Let Them Saga is what it represents. The story got a hold of me, and I’ve been unable and unwilling to ignore it. It’s been a strange experience because it is a complete departure from what I normally do. But with an experimental approach to life, pursuits can be driven by an inner compass (values, beliefs, etc.), which can lead us in directions that may seem, on the surface, unusual. In other words, we may connect the dots and see patterns, threaded together by those intrinsic motivations. For example, I’m drawn to the Let Them story because I can see elements of it as both a symptom of and a contributor to the greater challenges we are currently facing in the world. On Serenity Island, we use this compass to help us assess and respond to opportunities, feelings, and thorns that catch our attention as they arise. This enables us to reorient to our own definition of success and feel more confident about the path we’re on, even if it doesn’t make obvious sense to others. For me, I feel “close in success” when I know I am acting in sync with those deeper motivators, rather than in pursuit of a quick result or the perception of growth. It Can Take Me a While to Understand Where Something Fits I’m in awe of people who can grasp concepts quickly and understand how, why and where they fit. It seems to take unfamiliar ideas longer to snap into place for me. But when they do, it can feel like a mini-revelation. I love those aha moments. One of my core priorities while developing The Return to Serenity Island and The Haven was the concept of seasonal return, rhythm and repetition. For many experimental people, this allows ideas to settle and dots to connect. It’s through the familiarity of repetition that something may eventually land for us at the right time, when the conditions are right. False Starts and The Perception of Failure ‘Close-in’ success can look like failure to onlookers. On the experimental path, growth and progress often unfold in non-linear ways. They may appear as fits and starts. Trial, error, quitting, walking away, coming back, forgetting, remembering. Popular conceptual mantras can shape our self-understanding. For example, we learn to value the ability to “always begin with the end in mind, and start with a clear understanding of your destination”. Productivity bros declare that “winners never quit and quitters never win”. Self-help influencers remind us that “the person who has a fixed purpose and backs it with the determination to see it through to the end is the one who succeeds”. From this conceptual perspective, virtue lies in finishing what you start, even if it is no longer necessary, effective or appropriate. But for experimental people, it’s important to develop the ability to discern when it’s time to quit and how to let go sustainably. Nothing is Truly Wasted In an experimental life, nothing is wasted. Every venture yields something to carry forward. Something old, something new, something borrowed, something blue. No, wait. That’s different. In The Return to Serenity Island, we take time to acknowledge and appreciate our resourcefulness. We make peace with letting go and make space to focus on those sources of close-in satisfaction. Many of us carry baggage about letting go, quitting, and changing our minds. It might have been drummed into us that stopping before the end is wasteful. At its most extreme, an outcome-oriented framework holds that the end justifies the means. So long as you get the result, it doesn’t matter how you do it. It also holds that the end undermines the means. If things turn out unfavourably, the whole journey is seen as a waste of time. When The End Justifies and Undermines The Means I saw Stockport County (my team) lose to Carlisle on penalties at Wembley in the League Two playoff final in 2023. After the match, as we walked away from the stadium, I said, “Well, that was a waste of a day.” I was joking, but part of me felt it too, because the result was disappointing. It clouded my perception of the day, especially in the immediate aftermath of that defeat. But the day was otherwise great, full of enjoyable micro-moments. I realise how quickly I can undermine the time I spend caring, crafting, and creating if I hand all the power to the destination. But on the flipside, I can see how easy it is to find more joy in life when I turn that on its head and give power to the joy of the ‘close-in’. Satisfaction in small things comes from bringing real life to the landscapes we map in our imagination around Serenity Island. How Does Close-In Success Feel To YOU? If life were an island, where would you choose to hang out and explore, regardless of measurable results that may or may not follow? What would you love to plant more of in your life? How do you want to respond to unexpected changes, opportunities, and feelings that arise? Why do the choices you make matter? When experimental people build our lives on the foundations of questions like these, the growth we might otherwise try to force takes care of itself. When we view success up close, the path begins to unfold in unexpected, obvious, surprising, intuitive, gradual, and sudden ways. Join us on Serenity Island to explore more. You can choose what you pay at checkout and get access to all the course materials and live events for the next 12 months. It would be lovely to have you aboard. Head to serenityisland.me to find out more and grab your passport.

Costs are rising across the board, fuel, fertilizer, equipment, and labor, but many lawn care operators are still charging last year's prices. That gap doesn't just disappear… it comes straight out of your profit. In this episode, we break down how quietly absorbing these increases can destroy your margins over time, and what you need to do right now to correct course before the season gets away from you. If you've ever felt busy but not profitable, this one is going to hit home.   Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Lawn & Landscape Technology Conference (July 22–24, Scottsdale, AZ) : A hands-on event focused on AI, software, and systems to help you run a more efficient and profitable green industry business. Sign up and learn more: https://www.lltechconference.com/ Profit Accelerator LIVE (June 26–27, 2026, Richmond, VA): An intensive experience designed to help lawn and landscape business owners dial in their numbers, increase profitability, and build a scalable business with clear strategy and execution. Sign up and learn more: https://Profitacceleratorlive.com Equip Expo (October 20–23, 2026, Louisville, KY): The largest trade show in the green industry, bringing together contractors, equipment manufacturers, and business leaders for four days of equipment demos, networking, and real-world strategies to help you grow and scale your business. Tickets are just $12.50 with promo code PAJAK through May 30, then prices go up. Lock in your ticket now and take advantage of the discount. Sign up and learn more:  https://plus.mcievents.com/EquipExpo2026?RefId=PAJAK Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK   Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/

Adam helps a client heal their wounded empath within, and to feel protected from absorbing emotions from others, and to lead their life on their terms rather than compromising to meet the needs and desires of others.

Before founding Rubber Sole Creative, Stav Ozdoba came to the U.S. with one goal: become a filmmaker. Within months, he was in meetings to direct a feature. Not long after, he learned just how brutal that path could be. What followed wasn't a straight line. It was a pivot. From indie films to editing weddings. From teaching himself Final Cut to landing at Sony. From cutting sizzles and promos to leading teams and eventually building his own creative shop from the ground up. In this episode, Corey and Stav trace that journey and get into what actually sustains a career in this business. Not just passion, but craft. Not just ambition, but clarity around what you're truly good at. They also dig into how storytelling changes across platforms, why "added value" creative matters more than ever, and what it really takes to carve out space as an independent in a crowded, evolving industry. Calls to Action Follow Stav Ozdoba and Rubber Sole Creative on LinkedIn Visit: rubbersoleav.com Like what you hear? Leave a rating and review Follow Corey: @coreysnathan across platforms Subscribe for weekly conversations with the people behind the work Key Takeaways The path isn't linear, and that's the point Stav arrived in LA aiming to direct films, but the reality of the industry forced a pivot. Editing became the lane where his instincts and abilities aligned and ultimately opened more doors than chasing directing ever did. Follow what you're good at, not just what you love Passion alone isn't enough. Stav makes a clear distinction between what you enjoy and what you can consistently execute at a high level. The sweet spot is where skill and interest meet. The edit bay is the real classroom Early on, Stav learned by proximity. Watching other editors. Asking questions. Absorbing instincts. Not formal training, but immersion in the craft. Story is the constant, format is the variable Whether it's a trailer, a sizzle, or a social cut, the job is still storytelling. The platforms change. The audience behavior changes. The need to connect emotionally does not. Underserved work is often the biggest opportunity Rubber Sole was built around doing the work others overlook. Behind the scenes, sizzles, added value pieces. Done right, those pieces don't just support campaigns, they drive audience interest. Relationships still matter more than tools Even in an era of AI and rapid change, the business still runs on trust. When stakes are high, people call collaborators they know can deliver. Creative ownership requires risk tolerance Leaving Sony to start Rubber Sole wasn't a calculated leap with guarantees. It was a bet on craft, relationships, and the belief that great work would create opportunity. Standout Quotes "I stopped following my passion and started following what I'm good at." "You're always telling a story, no matter the platform." "If the work is undeniable, the room will open." "We're not competing on price. We're competing against average." "Sometimes if you don't get your dream job, you have to create it." Connect Stav Ozdoba – rubbersoleav.com Corey Nathan – @coreysnathan Sponsors The Golden Trailer Awards – goldentrailer.com Mesa Wealth Management – mezawealth.com Join the Community Leave a rating and review Share the episode with a friend in the industry Subscribe for new episodes every week Enjoying the show? Rate and review wherever you listen. It helps more people find us. Now go do some inspired work.

in this episode, we dive into how to protect and honor your energy as a highly sensitive woman. we live in a disconnected & overstimulated world and we're simply not taught how to become sovereign beings in our energy & who we are... instead we are guided into ways of being that drain us, burn us out, & create a life that feels disconnected & numb. through my own life experiences, i learned how to protect my aura & energy so that I remain grounded & centered in my own energy, instead of leaking it unconsciously in places & spaces all around me. which is why i need to share it with you today!! it really is life changing once we get it & really do the work to protect your energy daily. i hope this episode lands in the ways that feel nourishing & supportive for where you are in your journey xx

Meet & learn to work with your Spirit-led Guardian Guide- the member of your Spiritual team whose actual function is to filter emotional and energetic absorption so you stop taking on what isn't yours. In this episode, you'll uncover who your Spirit-led GuardianGuide is and how to build & maintain a relationship with them, for optimal energetic hygiene in both daily life & Reiki sessions.5 THINGS YOU'LL DISCOVER BY THE END OF LISTENING IN:1. The Difference Between Receiving & Absorbing as aReiki practitioner Receiving emotional information is your gift. Absorbing it as yours is the trap. You'll uncover how to perceive without absorbing. 2. Incorporate your “flavour” of Guides into your Reikiwork Whether Angels, Nature Spirits, Shamanic Guides, Colour Guides, learn to lean on your exclusive Spiritual team in a way that feels natural & inherent, rather than this connection sitting in a separate compartment from your Reiki practise. 3.What Your Guardian Guide Actually Does (The Mechanics) Three core elements: Recognition (knowing what's yours vs. what isn't), Filtering(preventing absorption without shutting down your gift), and Maintenance (keeping your energetic boundaries clean so you don't white-knuckle protection). It's real, it works, and it's simpler than you think.4.How to Work With Your Guardian Guide Reiki sessions& life From the moment you wake up to how you navigate difficult people and charged spaces - practical, creative ways to invite your Guide in. Not rituals. Not more to-dos. Just moments of intentional relationship-building.5.Why Protection Isn't Selfish - It's How You ActuallyServe When you're resourced instead of depleted, when you're not drowning in others' emotions, that's when you can be truly present with someone else's pain. That's when you can do Reiki work without leaving pieces of yourself behind. Protection is the foundation of medicine.Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Free 30 min workshop: https://www.reikiredefined.com/lifting-the-veil-on-reiki/Free PDF for this episode (6th on the page): https://www.reikiredefined.com/free-how-to-guides/Free online community: https://www.reikiredefined.com/free-community/Get my free updates straight to your inbox: https://reiki-redefined.kit.com/6629991732You'll find me most on Tiktok @reikiredefined

If you've ever felt like an emotional sponge… absorbing other people's moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking on what isn't theirs. Learn her 3-step morning protection ritual (the golden light bubble + sacred command), a simple cord-cutting prayer to release emotional attachments, and affirmations to instantly return to your center when you feel drained. These practices are designed to help you stay open-hearted and compassionate without losing your power, so you can move through the world grounded, clear, and energetically protected.  Join Gabrielle on her 2026 Time to Trust Tour! Get your ticket here https://gabbybernstein.com/events/ Try Gabrielle's FREE Cord Cutting Meditation http://bit.ly/45UOfC7 Join the 21-Day Trust the Universe Challenge to strengthen your faith and surrender control https://bit.ly/4lK34Op Read Gabrielle's #1 NYT Bestselling books: The Universe Has Your Back https://amzn.to/4l03Xlt If you feel you need additional support, please consult this list of safety, recovery, and mental health resources. Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Sponsors: If you're ready to take control of your thoughts – listen to UnF*ck Your Brain, wherever you get your podcasts Visit functionhealth.com/DEARGABBY or use code DEARGABBY25 for a $25 credit toward your membership Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Absorbing Their Stress: 10-Min Relationship ResetFeeling drained by a manager's email or a partner's heavy silence? This 10-minute guided meditation helps you reclaim your emotional sovereignty and protect your nervous system from the "storms" of others.In This Session, You Will:Build Your Sovereignty Circle: Learn a powerful visualization to ensure you decide your own internal weather, regardless of external friction.Practice the 'Third-Person Shift': Detach from the "hook" of a stressful interaction by viewing it as a neutral observer.Regulate Your Nervous System: Use "cleansing sighs" and heart-centered breathing to lower cortisol and release physical tension.Anchor Your Self-Worth: Affirm that your value is not defined by the moods or actions of those around you.About Your Host Martin is the creator of Calming Anxiety and a former paramedic and clinical hypnotist. Having overcome his own battles with severe mental health, he now serves as a beacon of hope, helping thousands take back control of their anxious thoughts.Resources & LinksThe Anxiety Circuit Breaker Course: Access five heartfelt sessions designed to combat panic and anxiety at calminganxiety.fm.Support the Show: If this meditation helped you find your center, please leave a review on Apple Podcasts—it helps others find their anchor, too.Daily Mindfulness Tips from this Episode:Visualize the Circle: When words affect you, breathe deeply and imagine your circle of trust.Appreciate Your Progress: Take five minutes today to acknowledge how far you've come.Practice Self-Gratitude: Love all that you are and forgive when you can.#RelationshipStress #NervousSystem #GuidedMeditation #CalmingAnxiety #WorkplaceWellnessConnect with us: www.calminganxiety.fmThe Anxiety Circuit Breaker Couse - 5 Wonderful Hypnotherapy Sessions https://calminganxietypodcast.systeme.io/letter

What if the protein you're working so hard to eat is barely getting absorbed — and the answer has been growing in fresh water for four billion years?This week, I sat down with Catharine Arnston, CEO and Founder of EnergyBits and one of the world's leading experts on algae nutrition, who left a 25-year corporate career after her sister's breast cancer diagnosis sent her down a research rabbit hole she never climbed out of.Here's what blew my mind: when you eat 50 grams of chicken, your body can take two to three days to break it down — and you might only absorb 10% of it as usable amino acids. Five grams of spirulina delivers the equivalent amino acid payload. Instantly. Spirulina isn't even a plant — it's a bacteria with no cell wall, so it absorbs straight through your gums into your bloodstream in seconds.She dropped a bomb about GLP-1s: when you lose fat rapidly, you're not just losing fat — you're releasing the toxins stored inside it directly into your bloodstream. That's exactly when chlorella becomes non-negotiable.And the cancer conversation? Spirulina contains a blue pigment called phycocyanin found nowhere else on Earth. It can identify a cancer cell, strip out the very molecule that lets tumors grow, and trigger apoptosis — cancer cell death — while speeding up energy production in healthy cells. Oncologists are now measuring phycocyanin in blood plasma to track whether cancer is being killed.After hearing this, you'll never look at your protein sources — or your afternoon fatigue — the same way.Episode Links & Resources:Website: https://energybits.com/Use code HYDRATE for 20% offConnect with Tracy:Website: ⁠⁠⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@tracyduhs⁠⁠⁠⁠⁠⁠Flow FAM Community: ⁠⁠⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/

Welcome back to the Let It Fly Show! Our guest this week is none other than Dave Tollefson, former defensive end and linebacker in the NFL, who is the 2026 defensive analyst for the Huskers. Dave has a history engrained with grit and perseverance, and a love of football that he brings to the 2026 Husker season.

Whatever your message, the manner in which you deliver it is just as important.You found the right words. You picked the right time to say them. You even tailored them to your audience. Why did your message fall flat? “It's your tone,” says Jefferson Fisher.Fisher is a trial attorney, New York Times bestselling author, podcast host, and one of the most-followed experts in communication today. From handling high-stakes communication in the courtroom to navigating everyday conversations, he says successful messaging isn't just about what you say, but how you say it. “It's not your words, it's your tone,” he says, “The words might be right, but the way you [say them] — that's what ends up controlling the day. Tone controls everything.”In this episode of Think Fast, Talk Smart, Fisher and host Matt Abrahams explore how to set the right tone in all kinds of communication. Whether you're navigating conflict, giving and receiving feedback, or just trying to connect, Fisher offers practical techniques for ensuring the manner of your communication matches what you mean.Episode Reference Links:Jefferson FisherJefferson's Book: The Next Conversation WorkbookJefferson's Podcast: The Jefferson Fisher PodcastEp.228 Negotiate Your Way to Success: Empathy, Mirroring, and Labeling Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:28) - Stop Winning Arguments (04:02) - Ask, Don't Persuade (04:33) - Defuse Tension Fast (05:40) - Read the Room (07:36) - Observing vs. Absorbing (09:08) - Framing Conversations (11:21) - Fix Digital Communication (13:01) - Improve Your Tone (15:53) - Break People-Pleasing (17:18) - Setting Clear Boundaries (20:54) - The Final Three Questions (23:55) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

On Day 4 of The Ancient Architecture of Calm, we move into the essential emotional arc of Protect. After landing, resting, and grounding, we now learn to define our boundaries. We explore the fourth pillar of the Sumerian morning—the Consecration of the Threshold—and the history of the Gipar, the sacred residence that no chaos was permitted to enter. In today's episode: Ancient Insight: The Sumerian concept of Kuru (protection) and the "Seven Gates" of the ancient city. The Emotional Arc: The Protect. Transitioning from being a "sponge" for the world's stress to being a sanctuary of your own. The Anchor: Mastering the Prithvi (Earth) Mudra to physically seal your energy. This is day 4 of a 7-day meditation series, "Morning Anxiety Rituals for a Calm Start to Your Day," episodes 3486-3492 THIS WEEK'S CHALLENGE -  THE ARTIFACT HUNT Each day, find one physical object in your home that has "weight" and "texture"—a stone, a heavy book, a piece of wood—and hold it for 60 seconds to anchor your senses. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Ground yourself in peace. Day 2: AFFIRMATION:  "I am the steady ground upon which my life is built." Day 3: EARTH INHALE BREATH Inhale. Inhale for 4, imagining breath rising from the soles of your feet; hold for 4, feeling the weight of your hips; exhale for 8, sighing out the future. Day 4: PRITHVI EARTH MUDRA Touch the tip of the ring finger to the thumb. This encourages stability and physical healing. Day 5: CHAKRA FOCUS: First chake to feel grounded. Color is red. Element is earth Day 6: ANXIETY RELEASE FLOW MEDITATION: Combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: Closure with a review of the week's highs and lows. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Absorbing the light of this harmony seeking Libran full moon (1st/2nd), is really important if we're to maintain our heart-centered balance in this very vibrant, passionate & sometimes over-confident month of April. The sextile between structural Saturn & transformative Pluto is helping Gaia, & ourselves, to break open & dissolve old, outdated historic limitations, freeing us to express our true gifts carried in our ancient genetic coding. Please enjoy my interview on the JeffMara podcast. https://www.youtube.com/watch?v=t4gcymGAW_8

For our episode todaywe arrive at the center of the Christian faith. The Cross.Because if there is any place where we should clearly see what God is like… It's here.But the question is: What exactly is the cross revealing?Is it revealing a God who needs violence in order to forgive?Or is it revealing a God who absorbs violence in order to heal?Let's take a deeper look.Hester Ministries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Present Truth Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rorschach God⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you've been feeling drained after certain conversations…or like your mood shifts the moment you're around certain people… this episode is for you.In this episode, I'm breaking down why you keep absorbing other people's energy without realizing it—and how to finally stop.This isn't about becoming cold or shutting people out.It's about learning how to stay in your own energy, protect your peace, and stop carrying what was never yours.You'll learn:How to stop absorbing other people's emotionsPractical ways to protect your energy in everyday situationsHow to stay grounded, calm, and in control of your stateIf you're ready to feel lighter, clearer, and more in control of your energy… press play.

Most women don't have an energy problem— they have a boundary problem. You're not exhausted because life is hard. You're exhausted because you keep absorbing what was never yours: other people's moods, stress, tension, and chaos. And then you carry it like it belongs to you. In this class, we clean that up. You'll learn: Why you feel affected by other people so easily The difference between empathy and emotional absorption How to stop matching energy that lowers you What boundaries actually look like in real life How self-trust replaces reactivity This isn't about becoming cold or disconnected. It's about becoming self-led. Because not everything you feel is yours. WHERE TO START If this hit, don't just listen—apply it: Dare to Say No https://www.Glitteru.com/theshop → your foundation for setting boundaries without guilt The Walk + The Block → reset your life, habits, and direction BS10X → where standards become how you live, not something you think about

We are living in a moment where the language of self-care is everywhere. Protect your peace. Take a break. Treat yourself. But beneath the bubble baths and wellness rituals, something deeper is breaking down. People are absorbing quiet but powerful lies that they are useless, replaceable, or fundamentally unimportant. This week on Win Today, journalist and bestselling author Jennifer Breheny Wallace joins us to examine what she calls the modern crisis of "mattering." Drawing from extensive research and deeply human stories, Jennifer explains why the need to feel valued and to know that we add value is not optional—it is a core human need. When that need goes unmet, the consequences show up everywhere: fragile self-esteem, burnout, toxic achievement culture, and a constant search for validation that never quite satisfies. We explore why self-esteem alone cannot sustain a healthy identity, how success-driven cultures quietly erode a sense of worth, and why the hyper-visible world of social media often produces the opposite of real connection. Jennifer also introduces the concept of a "mattering core"—the conditions that help people know they are valued and capable of contributing value to others. When those elements are present, resilience grows. When they disappear, people begin to doubt their place in the world. If you've ever felt the pressure to prove your worth, if success has started to feel strangely empty, or if you've wondered why validation never seems to last, this conversation will help reframe what human flourishing actually requires. Guest Bio Jennifer Breheny Wallace is an acclaimed journalist and bestselling author whose work focuses on the intersection of mental health, achievement culture, and human flourishing. She is the author of Mattering: How to Create a Life of Meaning, Empathy, and Impact, a groundbreaking exploration of why the human need to feel valued and to add value is essential to well-being. Jennifer's writing has appeared in outlets including The Wall Street Journal and The Washington Post, where she examines how modern pressures around success and validation shape the mental health of both adults and young people. Through her reporting and research, she helps readers understand how restoring a sense of mattering can strengthen resilience, deepen relationships, and restore purpose in an achievement-driven world. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

If you're the person who loves to help and always wants to fix others but find yourself being used, listen to learn how you can actually be supportive without draining yourself.Get coaching: www.patternsofpossibility.com#audhd #rejection #empathy

️ “Wait… where did the liquid go?” That was my reaction about three seconds into a demonstration at a HazMat conference in Edmond, Oklahoma. This was my conversation with John Brinkman, President of Imbibitive Technologies. On the table in front of us was a container with some small white particles in it. They looked like salt or sugar grains. Nothing special. John picked up a bottle of paint thinner and poured it into the container. I expected the liquid to pool at the bottom. Instead…the liquid disappeared. Not evaporated. Not wiped up. The free liquid phase was gone in seconds. John smiled and said: “Once the liquid embibes into the polymer, the liquid phase is eliminated.” Here's what actually happened Those tiny particles were IMBIBER BEADS®. They're oil-sensitive superabsorbent polymers. Most people know superabsorbent polymers from disposable diapers, which absorb water. These beads do the opposite. They are engineered to absorb organic liquids like: • crude oil • gasoline • diesel • solvents …and they ignore water completely. The chemistry is wild Each bead is a solid polymer sphere roughly 150–400 microns in size (about a grain of salt). When hydrocarbons contact the bead: • the liquid diffuses into the polymer matrix • the bead swells several times its original size • the hydrocarbon becomes locked inside the polymer The result: No free liquid phase. Why that matters.. Most spill cleanup materials today are adsorbents — think polypropylene pads. They coat liquids on the surface. Meaning the hydrocarbon can still: • drip • spread • release vapors IMBIBER BEADS® eliminate the liquid phase, which can: • reduce secondary contamination • lower hazardous vapor off-gassing • simplify containment and recovery The craziest part? This chemistry was invented in 1968 by polymer chemist Dr. Richard Hall. More than 50 years ago. Today the technology is being applied to: • oil spill response • refinery containment • stormwater filtration • hazmat cleanup • oil-water separators Even more interesting… Hydrocarbons captured in the beads can be used in energy-from-waste systems producing 15,000+ BTUs per pound. Cleanup material → recoverable energy. This is why I love stepping outside the oil & gas silo. When chemists, engineers, hazmat responders, and energy operators collaborate…you discover technologies that change how problems get solved. Sometimes the most disruptive technology in the room…is a polymer bead smaller than a grain of salt. If you work in: • oil & gas • refining • pipeline response • hazmat • environmental remediation What applications could you see for something like this? Curious to hear your thoughts. www.imbiberbeads.com⁠� #Energy #OilAndGas #HazMat #EnvironmentalTech #SpillResponse #Engineering #PolymerScience #IndustrialSafety

Instrumental music can sing. Nicole is proof! She's one of my favorite musicians, bridging jazz and electronic music, with her own distinct sound. I always know when it's her.We talked about how she got there. The practice routines. The gigs. The leaps of faith. And her new LP just dropped. As always, it's on repeat.For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Want to submit an episode topic request? Text 'em here!Be honest with yourself for a second…what if the reason nothing feels like it's working in your business isn't your strategy, your offer, your niche, or your consistency?What if it's your focus?That's why in this episode, we're confronting a hard truth most entrepreneurs never slow down enough to admit. You're not stuck because you don't know enough…you're stuck because your mind is overloaded with too much noise, too many opinions, too many strategies, and too many people's paths.Scrolling. Watching. Comparing. Absorbing. Second-guessing. Meanwhile, the very thing God originally placed on your spirit keeps getting delayed.If you've been feeling behind, frustrated, inconsistent, mentally scattered, or questioning why your progress feels slow despite how much you're learning…this conversation will feel uncomfortably accurate.We're diving into:• The hidden cost of “shiny object syndrome” for God-led entrepreneurs• Why over-consumption quietly kills clarity, confidence, and execution• How distraction disguises itself as productivity• The spiritual danger of chasing roles that were never designed for you• How to actually refocus and run your own raceThis is your reminder that your mission is supposed to look different. Your timing is supposed to look different. Your path is supposed to look different. But none of that can function if your attention is constantly pulled toward everyone else.If this message lands on your spirit… don't just listen passively.Pause. Reflect. Get honest.Are you truly following the role God gave you…or are you unintentionally trying to play someone else's?And if you're craving a space that helps you stay grounded, focused, and spiritually aligned as you build what God is calling you to build…join our community for just $7/month!You'll get a monthly coaching call with me, weekly devotionals for entrepreneurs, weekly accountability texts from me, and a community chat of other Christian Creators. Join here: https://community.calledcreator.com/checkout/called-creator-circleHope to see you inside! Prefer Video? Get the full podcast video experience on YouTube RIGHT HERE!

It takes a lot of guts to engage with a stranger on the street, ask probing questions about their struggles, and come away with a portrait and a story as a record of the human connection that was made. Now, imagine repeating this process countless times over 15 years under the moniker Humans of New York (HONY) and watching what started as a passion project take the world by storm. In today's show, we're privileged to chat with this 21st century archivist of everyday citizens and their lived experiences. Listen in as HONY's creator, Brandon Stanton, shares how he transformed street photography into a practice of deep human connection—moving beyond candid pictures to create a unique space where strangers can reveal their most authentic selves.   Some key discussion points include: the art of active listening, the power of vulnerability, and how finding someone's struggle unlocks their genius. Brandon also reflects on building a creative practice through daily discipline and navigating the tension between social media algorithms and meaningful art. Stay to the end for a peek behind the scenes of Brandon's recent blockbuster installation that brought ordinary New Yorkers' stories into the hallowed space of Grand Central Terminal.  At its core, this is a life lesson in the evolution of authentic storytelling in an increasingly digital world, creating scarcity in an age of abundance—not through better images or words, but through genuine human interaction that can't be replicated in the digital realm. Guest: Brandon Stanton Episode Timeline: 2:38: The first portrait Brandon made of two random strangers he encountered in a Chicago subway car.  7:48: Absorbing rejection when asking people for a picture so to get as broad a representation of the general public as possible. 15:20: The art of stopping someone on the street to capture a photograph and a story, and the evolution of Brandon's creative process. 22:45: Capturing moments of authenticity, the profundity of a person's struggles, the granularity of lived experience, plus the evolution of finding people to approach. 31:57: The mindset and habits Brandon established early on that enables him to create his art. 36:40: Brandon's evolution in capturing people's stories—from reconstructing stories from memory to notetaking in real time to crafting a story from audio recordings. 40:22: Episode Break 41:46: Starting Humans of New York as an antidote to being fired from his full-time job 43:05: The therapeutic aspect of talking to people, and Brandon's process of listening with his entire body to become a vessel for other peoples' stories. 50:22: The role of philanthropy, doing good for others on a grand scale, and Brandon's determination to do the best work possible. 54:15: Brandon talks about the impact of social media and its effects on human behavior. 1:06:31: The Dear New York installation at Grand Central Terminal, and Brandon's belief that the only scarcity in art is through real life. 1:14:37: Focusing on Humans of New York as a solo endeavor vs working with more than 100 collaborators to pull off Dear New York at Grand Central Terminal. 1:20:00: Brandon talks about how he keeps grounded, plus shares his favorite question—How do you keep score with yourself? Guest Bio:  Brandon Stanton is the writer and photographer behind Humans of New York, a storytelling platform with over 30-million followers. He's also the creator of Dear New York, an immersive art installation in NYC's Grand Central Station during November 2025 and a companion book.  Over the past 15 years, Brandon has photographed and interviewed over ten thousand people in forty different countries around the world. During this time, he's helped raise over $20 million dollars in support of various causes and individuals who have been featured in his work.  Brandon is also the author of four #1 New York Times bestselling books, which have sold millions of copies around the world: Humans of New York in 2013, Humans of New York: Stories in 2015, Humans in 2020, Tanqueray in 2022, and, most recently, Dear New York, in 2025. In addition to the books, Brandon has given over 100 keynote speeches on the power of connection and has facilitated executive-level workshops for some of the world's most respected companies, aimed at increasing team cohesion. He currently lives in New York City with his wife and three children.  Stay Connected: Brandon Stanton Website: https://brandonstanton.com/  Humans of New York Instagram: https://www.instagram.com/humansofny/  Humans of New York Facebook: https://www.facebook.com/humansofnewyork/  Humans of New York Wikipedia: https://en.wikipedia.org/wiki/Humans_of_New_York  Dear New York Website: https://dearnewyork.com/  Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens  

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In this episode, we speak with Steve "Lips" Kudlow of Anvil about 30 years into a heavy metal career, being the subject of a successful documentary, getting stuck with terrible record deals, and the need for perseverance. Plus, Lemmy in a hot air balloon, being peers with other legendary rock stars, and playing to your strengths.You can check out Anvil at the following locations:http://my.tbaytel.net/tgallo/anvil/http://my.tbaytel.net/tgallo/anvil/dvd.htmPaul works a day job and puts out vinyl and puts on shows via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Katzulhu Productions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/paul.neil.12⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/katzulhu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Dont-Quit-Your-Day-Job-podcast-107924851339602⁠

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