Podcasts about GS

GS#488 May 12, 2015  Martin Chuck, the inventor of the hugely successful Tour Striker returns to showcase his newest products and actually convinces host Fred Greene that there are training aids that can be as valuable as lessons and a lot more cost effective! Martin gives a full description of his hot new "Smart Ball" which assists in avoiding the chicken wing that makes your back arm fly out on the backswing. Martin is actually surpirsed and flattered to find out that it's being used by players on the PGA Tour,. We also discuss his two latest inventions and recap his hugely successful Tour Striker. Martin's closing tip explains why you slice the ball and how to fix it. This tip is also a video available at http://YouTube.com/GolfSmarterTV http://TourStriker.comIf you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

In this week's episode, we reflect on Olympic moments, flexibility in training, and navigating new seasons with intention. We start with thoughts on the Olympics—from the power of confidence and sportsmanship to the external validation trap and what high-level achievement really represents. Elena shares her “3 Gs” framework for flexibility (grounding, goals, gauge), how she's embracing cross-country skiing this winter, and why focusing on process over outcome is essential. We then dive into systems for modifying workouts, including practical red/yellow/green light frameworks to reduce decision fatigue and adapt to life stress. Katie expands on intentionality in training—especially postpartum—where the purpose of workouts has shifted toward mental health, recovery, and sustainability rather than performance. We close with honest reflections on early postpartum realities as an athlete, fueling demands, sleep deprivation, and building support systems to navigate this phase. Check it out!To view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.

Sam Manicom spent eight years roaming the world by motorcycle, which is an accomplishment by itself. He later put those experiences into words, authoring four books: “Into Africa,” “Under Asian Skies,” “Distant Suns,” and “Tortillas to Totems.” Each volume takes readers through a different portion of his journey, Manicom tells Mark Long on this episode of the “Driven to Ride” podcast.Manicom has traveled most of his life, using all manner of transportation. He explored Europe on a bicycle, hitchhiked by semi-truck, and crossed an ocean via cargo ship. All were tremendous experiences, he says, but motorcycles—a BMW R 80 GS, in particular—tick all the right boxes. For a chunk of that nearly decade-long journey, he even had a companion, aboard her own motorcycle.During his time abroad, Manicom made an important discovery. “I found that a handshake and a smile and a ‘hello' in somebody's language gets you through an awful lot of very difficult situations,” he says. “You show respect to people and they'll be gobsmacked, to begin with. Then, they tentatively smile back. All of a sudden, so many issues just melt away. It was such a good lesson to learn.” Connect with Us:Website: www.driventoridepodcast.comInstagram: www.Instagram.com/driventoridepodcastFacebook: www.facebook.com/driventorideEmail:hello@driventoridepodcast.com

GS#486 April 28, 2015 “James Sieckmann is the number one short-game teacher in the world, and everyone who is serious about improving their short game needs to own his book "Your Short Game Solution”. The information is brilliant, and the antidotes for every short-game problem are presented in a way that every level of player can understand. The information is revolutionary and will elevate the short game of anyone who follows it” –– Mike Adams, Golf Magazine Top 100 teacher, Golf digest Top 50 teacher, and World Golf Teachers Hall of Fame member. That kind of says it all, and in this week's podcast we get into detail of the book and also talk about: • James' work with Dave Pelz  • Bad decisions vs Bad Shots • Choosing the correct wedges for your game • Tiger's wedge play at Augusta & Phoenix 2015 vs 2001  If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Divorce isn't just an ending—it's a sacred disruption, a call to reclaim what's been missing: true polarity, grounded masculine leadership, and the feminine surrender that lets you finally soften without losing yourself.When I read GS Youngblood's The Masculine in Relationship: A Blueprint for Inspiring the Trust, Lust, and Devotion of a Strong Woman, my nervous system exhaled. I felt seen in ways I hadn't before. That instant somatic shift is why I brought GS on—to share the medicine that helped him rise from his own painful divorce and now helps men (and the women who love them) rewrite the story.In this raw, heart-centered conversation, we explore:The divorce origin that ignited GS's mission: protecting kids from fractured homes and ending the cycle of missing masculine leadershipWhy strong women often end up in toxic masculine patterns (anger, control, desperation) when polarity collapses—and how naming it creates instant safety in the bodyMasculine-feminine polarity decoded: clear lead/follow that reignites sacred juice in intimacy (beyond rigid gender roles)The Masculine Blueprint in action: life leadership (decisions, structure), sexual leadership (primal desire without entitlement), emotional leadership (holding space somatically)Why men resist (deep shame around "not enough")—and gentle, non-pressuring ways women can invite change: clean pain expression, no amplification from old wounds, refusing to fill the vacuumSomatic rewiring as the foundation: daily embodiment practices to quiet reactivity and cultivate spaciousness (years-long, but life-changing)Post-divorce dating discernment: spotting grounded masculine energy, owning your wild feminine sexuality without rushing, building devotion through slow courtshipMutual accountability: women reclaiming clean vulnerability and heart-led expression; men stepping into power that evokes trust, lust, and devotionThis is integrative medicine for the midlife soul—somatic, spiritual, relational. If divorce cracked you open and you're ready to heal the patterns that led there (and attract what your feminine essence truly craves), this episode is your invitation.Resources:The Masculine in Relationship → gsyoungblood.com/books (or Amazon link)Drop a review if this resonated—it helps other midlife women find us when they're drowning in the same ache. Send your wins—we love reading them aloud.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨ Stress-Less Flower Essence

As biologics grow more complex, cell line development remains a key driver of speed, yield, and manufacturability. What was once a technical milestone is now a competitive differentiator, directly impacting time to Investigational New Drug (IND), cost of goods, and long-term scalability. In this episode of Off Script, we spoke with Brett Verstak, director of cell line development at Abzena, to discuss how advanced Chinese hamster ovary (CHO)-based platforms, glutamine synthetase (GS) knockout systems, automation, and AI-driven workflows are accelerating clone selection and reducing downstream risk. The conversation explores persistent bottlenecks in hard-to-express proteins, the value of integrated upstream development models, and how smarter platform design is helping drug developers move complex biologics to the clinic faster.

You read that right folks! New Jersey! Why? Chris was on a job working the World Cup in June of 2025. On a day off he drove down the GS parkway to Cheese-quake State Park! It's a Solo Chris Episode! https://linktr.ee/Stateofthestateparks This episode sponsored by audiobooks.comState of The State Parks listeners get their first month free and not one but three free books. Thinking about making a switch? Go to our website stateofthestateparks.com and click the link!Support the show A Filamint Production Stateofthestateparks@gmail.com

- Thủ tướng Chính phủ yêu cầu tập trung giải quyết dứt điểm các dự án tồn đọng kéo dài, khẩn trương hoàn thành, đưa vào sử dụng- Hội đồng bầu cử quốc gia ban hành nghị quyết công bố danh sách 864 người ứng cử đại biểu Quốc hội khóa XVI tại 182 đơn vị bầu cử trong cả nước-  Bộ Giáo dục và Đào tạo chốt quy định bỏ xét riêng học bạ, cho thí sinh đăng ký tối đa 15 nguyện vọng- Bài viết của GS.TS Vũ Văn Hiền Nguyên Tổng Giám đốc Đài Tiếng nói Việt Nam, Nguyên Phó Chủ tịch Hội đồng Lý luận Trung  ương nhan đề “ Kỷ nguyên mới phơi phới sức xuân”.- Vấn đề chủ quyền đối với đảo  Greenland một lần nữa trở thành tâm điểm nóng tại Hội nghị An ninh  Munich  lần thứ 62 đang diễn ra tại Đức.- Nguy cơ xung đột bùng phát khi Mỹ và Israel nhất trí tăng cường áp lực kinh tế tối đa để buộc Iran từ bỏ chương trình hạt nhân.

GS#485 April 21, 2015 Andy Walker of the Legacy Golf Channel Academy in Phoenix, AZ  returns to discuss his new business that creates a rating system for high school golfers to get noticed by college golf programs.  Besides playing against Tiger in college and professionally, Andy is also the coach of the nation's #1 community college golf team, South Mountain Community College. We also talk about: • How the youth movement that is taking over the PGA Tour, • Recap of Jordan Speith's performance at The 2015 Masters • How Speith and Rory McIlroy are now the future of the Tour • How Tiger still has an impact on the financial success of the golf industry. http://www.golflegacyresort.com/#!academy/ckra http://www.pgatour.com/players/player.26288.htmlIf you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

In this episode, we ask: What happens with subconscious programming? Who is Len Sanford Jr.? What is Len's story? What are the three Gs? What did Len get from his family? How does one become abundant? Who is waiting on God? What about what other people think? Why is it important to Len to Bank...

Vom Låden und vom Leben Nummer 37 - Åldeisn (...wie immer zum hören und mitlesen oder lesen und mithören, ganz wie ihr wollt) Vom Låden und vom Leben (audiofile #37: Åldeisn) Servus ihr Liem dord draußn Heud mach ich genau dess, was ihr vo mir erwardn dud, wenn ich mei Halbjahresbeschdellung ferdich hab. Also ned ausschlieslich des, wassder vo mir erwardd dud. Also meggern. Eichndlich will ich euch verzähl, dass dess für mich alles immer mehr a fremde Weld wird. Also werbål, awer ehm ned blos. Desweechn fang ich edz amål mid denne Neolochismen a. Also als erschdes Beischbiel. Mei fränggischs Owerschdüble is desweeng in derre ledzdn Zeid ganz schö neis schwitzn komm. Awer eds, wos rum iss, kann ich mei neu erlerndes Wissn mid euch deil. Jede Menge neue Wörder habb ich glerrnd. Also echd, ich hald mich ja eichndlich für relladief elogwend. Mid an zimmlich grousn Wordschadz. Als ned blos im Fränggischn, ah im Hochdeutsch. Drodzdem hädd ich bald a Wörderbuch brauchd. Bis ich gschnalld hab, dass ich die meisdn vo denne Wörder eefach ausm angelsächsischn ableid kå. "Häit du Laff" bedeuded, dass zwä Leud sich eichndlich üwerhaubd ned möch du, awer die Hormönlie a annersch Drehbuch gschriem hamm. Des wird dann ah gern a weng "ssbeissie", also seggsuell aufglådn. Da gibbds sogår a "Ssbeiss Skala". Meisdns vo eins bis fünf. Und wenn des nacherd a fünf is, wirds schon ganz schö eggsblizzid. Früher hädd mer gsåchd bornograffisch und häddns unnerm Lådndisch verkäff müss. Heud isses "ssbeissie" und auf derre Schbieglbesdsellerlisdn druff. "Häit du Laff" kann a innerer "Forsd Broggsimmidie" vorkomm. Also wenn Leud unner Zwang beinanner sin. Früher hammer des geechn n Willn verheierd gnannd und dass dess scho alles gud werrn wirrd war des dumme Gschmarri vo derre Mudder, der wos früher genauso ganggn is, wo des also eichndlich hädd besser wiss müss. Gsåchd haddse dess aus sonerer Ård fadalisdischer Schigglichkeidshörichkeid. War a schönner Scheiß, wo mir in meiner Generazion eichndlich froh drüwer wårn, dassmer die Zeidn üwerwunne hamm. Heud isses irchndwie seggsie und anscheinend so was wie a verloggende Fandasie. Na ja, wie auch immer. Ich habs verschdanne. "Ennemies to Laffers" is üwrichns im Brinnzibb des gleiche. Also glebb ich. Meisdens is der Grund dafür, dass die Hormönli vo denne weiblichn Haubdkaraggdären durchenanner bring, irchnd so a Alfamännle, midn Körrber wie enner vonnen Dschibbndäils unnem Karraggder vonnem astreine Oaschloch. Der is dann zum Beischbiel a Verbrecher vo der Maffia, a richdich böser Feldherr vo denne Geechnern, wo des ganze Volgg vo der Heldin ausrodd woll, oder was wäss ich. Da schdehd nacherd noch immer dabei, dass die sich endscheid muss, zwischn dem Wohl und Wehe vo ihrm Volgg und ihrem Herzen. Ich glebb eher, dass des net so viel midn Herzn zum dun hadd, sonndern eher mid die unnerdrüggdn Hormönli. Awer ich bin ja blos a Kerl, der wo vo sowas kei Ahnung hab kå oder dörff. Awer es is nedd immer so bös. Ab und an isses a "kosie" also liebenswerd und innerer Wohlfühlwelld. Oder des ganze is enne "Romm Komm", also a rommandische Kommödie. "Grammbie x grammbie" oder "grammbie sannschein" is nacherd Gschmaggsach. Kann a "slou börn" sei, wenn die dess gemüdlich åhgeh lassn. Gibds dann ofd als "Hie folls försd", wenn der "Emm Emm Sie" also der männliche Haubdkaraggder sich scho längsd nei die Broddagonisdin verliebd hadd. Gibbds a als "Hie foll harrder", also nedd bloos zuerschd, sondern a noch heffdich, beziehungsweise heffdicher. Des nennd mer nacherd "obsessd", also sozmsåch besessen oder zumindessd bruddål fogussierd. Neben den grimminellen Oarschlöchern und feindlichen Desboodn gibbds awer a Hoggeischbieler, Feuerwehrleud, Subberstaars, oder a Leud ausm Hochådl, also "Roiels". Glebbds mer, es gibbd nix, wasses ned gibbd. Und kee ennzicher Verlåch, wo nedd sei Soddimend nei die Richdung verschobn hadd. Du liesd diese Begriffli also immer wieder und nach denne zwei Wochn indensiefer Beschäfdichung sin die nei mein Schbrachgebrauch üwergegangen. Was awer noch dazu komm dud, sind die Werbeschbrüchli. "Bewechende Übsilon A Sdorrie", also für junge Erwaxene. Wobei ich mich an derre Schdelle a fraach, wie jung die sein dürffn mid denne bornografischn Inhåldn und gleichzeidich, wie lang mer a junger Erwaxener iss? Dabei fallen denne Werbedexdern Deemen wie "Mendll Hells", "Embauermennd" als Werbeslougen ein. Also ich du mir da in dem Zusammenhang schwer. Was mir auf jedn Fall gloar is, is dass der fast schon putzig anmudende Versuch, einiger konserfadieferer Verlåche, dess ganze serjös zum verbagg, denne hibbn Formulierungen nedd schdaddhald kå. "Ssbeissie Enimies tu Laffers" is eefach vielsåchnder, wie "Zeitgenössische Liebesromane" und ich glebb, dass dess in a boar Jährli a kenner mehr verschdeh wird. Damidd lass ich dess mid denne Neologismen für heud a gud sei. Kommmer amål zur zugegebenermåsn obulendn Obdig. Awer dummerweise hald immer der selbe Schdiel. Nacherd is dess edz obdisch middlerweile ehrlich gsaachd a a Einheidsbrei. Wenns eeds Büchle in limidierder Ersdauflåche gibbd, (ich zidiere:) mid wunderschön geschdaldedem Farbschnidd, nacherd is dess hald a nix bsonderes mehr, sondern der gleiche Einheidsbrei, wie vor eddlichn Jåhr die Kabuzznmännli auf jedm Kawer, oder die Boris Waleio Klons in den Achzichern. Braggdisch is des für mich a enns vo denne Broblemmli. Wenn edz nämmlich a widder alles gleich ausseh dud und mid denne selbn Slougens beworrm wird, isses enorm schwierich irchndwas auszumsuch, was inderessand sei könnd. Im näxdn Jåhr simmer dann schlauer. Da schdelld sich nämmlich raus, bei wie vielen von denne Büchli, die "limidierde Ersdufflåche" immer noch ausglieferd wird. Dass edz viel als werdiches, gebundenes Buch erscheind, is ja schö. Im Geechndeil, war des scho immer mei Wunsch. Also bei Dobb Diddln. Dasses hald keinerlei Differnzierung geb dud, is des Brobleem. Heyne had zum Beischbiel a boar echd schönne Glassiger, wo edz a in derre Form rauskomm dun. Mischd die awer derård wild mid all den Diddln, die wo nacherd in denne Buchkaufhäusern zammgschdelld werrn, gwasi demadisch vereind, dassde goar nix mer bliggsd. Dabei dun die ihrn zugegebenermasn realisdidchn Marggdwerd eefach blos dadurch erziel, dass se hübsch ausschau dun, awer simbl gschdriggd sin. Dadurch dasse niedere Insdinggde befriedich dun und dabei awer bibliofiel genuch ausschaun, um salonfähich zum sein und gleichzeidich so ennen romandisch kidschich Datsch hamm, dasse als deggoradiefe Elemende für die Gefielde vo glenne Mädls oder nimmer ganz so glenne, awer jung gebliebene Mädels herhald könn. Awer bleib mer ersd amål noch bein Deema Schbråch. Genauer gsåchd, bei derre englischn Schbråch. Da habb ich zwar a scho ofd drüwer geredd und gschriem. Aber wieso muss alles immer englisch sei? "Wenn Scheddos darken se san", "Goldgressd Männer Drillodschi" oder "Fäidid Fixäischen"? Weils nacherd besser gling dud? A wenns deudsche Audorinnen sinn? Alle üwrichens Fängörls. Die üwrichens alle Katzen hamm du (oder im Nodfall a boar glenne Hünd. Tschiwawas zum Beischbiel) und alle gerne lange Schbaziergäng mach. Wennse kä Kadz hamm, nacherd wird weniggsdns a endschbrechnder Bseudonüm gewähld. "Kazi". A noch a schönnes Schdichword. Bseudonüm gibbds nämmlich a a boar drolliche. Meisdenz a english. Und immer schbrechend. Sozumsåch gehm die scho enn Vorgeschmagg off dess, was kommd. HC Dolores. Na ja, da wirds wohl Schmerz und Leid gebb. Mei romanische Gundbildung is nämmlich a ned schlechd. Dolor, doloris: der Schmerz. Die lebbd üwrichns miderre eeaachichn Kadz unnem Kordschi zamm, also demm Lieblingshund vo derre Gwien. Ach ja, was mer nedd vergess dürf. Alle mideinand sinn immer und ausschließlich Besdseller Audorinnen. Schbiegel, Niu Jork Daims und was wäss ich. Also zusädslich dazu, dasse Diggdogg Sensäischäischens sin. Und die Bücher sin nadürlich immer Schbidzndiddl. Wie soll des a anners sei, bei enner Schbiegl-Besdseller- Audorin aus Deudschland, Mid soemm draumhafdn Diddl wie "Rojäl Fäig"? A wemmer in genau dem Fall vielleichd doch üwern weng glangvolleren Bseudonüm nachdengg solld... Gehd ja. Zum Beischbiel Frau Scharlodde Robinson. Da is eichndlich scho gloar, was die schreim wird. Kim Stänli Robinson könnds Vorbild sei. Also Mars. Robinsonade. Also Ändi Wier. Marsianer. Sach ich doch. A gud gwähldes Bseudonüm machds gleich allen leichder, sich zurechd zum find. A denne Schbrüchliglobfer von der Werbedexdabdeilung: Dän Braun driffd auf Ändi Wier (sach ich doch!) Also verschded mich ned falsch, des Buch vo der Frau Robinson muss ned schlechd sein. Awer es schded hald im Kaddalooch zwischen Slou Bürn Liebesroman und Äkädemie Adels Schmonzedden. Da gehd mir eefach die Lusd ab, mich näher damid zum beschäfdichn. Kå scho gsei, dass des nacherd ungerechd is. Vielleichd a kindische Drodzaggzion, wo mir eichndlich zum dengg geb solld. Ob des nedd eefach an mir liech dud. Mei dübbische Kwerdreiberei. Ich sach blos "Siem Jåhr ned gerauchd und dann wieder ågfanggd, weil mir die Ård und Weise geechn n Schdrich gangen is. Gloar isses mir bewussd, dass des a dumme Drodzreagzion is. Und dass ich damid kä Signal send du. Als Märdürer. An solchn Bunggdn bin ich ned besser, wie die Aluhüd Leud. Dass des in der Endfase vo der Fussball We Emm zwanzichzehn wår. Nach dem Schbiel geechn Archendinien, wo mir die vier zu null weggebiddschd hamm un dass da dann jeder, wo a weng gern innerer Feierlaune is müd und verkaderd dähämm gebliem is. Wird ja ned so weid komm. Doch! Weil alle Schbassbremsn zur Urne gangn sinn. Herr Eibach Graddulazion Herr Frankenberger vo derre ÖDeBe! Herr Eibach! Alles Eiferer! Herr Eibach!!! Sie machen sich lächerlich und verspielen jeglichen Rest an Glaubwürdigkeit und Reputation! Na gud. Eichndlich wolld ich ja blos verglär, dass des bei mir so a Ård Reflex is. Ich wäss scho, dass des ned gechn mich gehd. Dass des Marggdschdraddegien wechn heudichm Kaufverhaldn sin.

Feb 12 | 2026 | Hukamnama Sahib | ਸਲੋਕੁ ਮਃ ੩ ॥ ਸਤਿਗੁਰ ਕੀ ਪਰਤੀਤਿ ਨ ਆਈਆ ਸਬਦਿ ਨ ਲਾਗੋ ਭਾਉ ॥ ਓਸ ਨੋ ਸੁਖੁ ਨ ਉਪਜੈ ਭਾਵੈ ਸਉ ਗੇੜਾ ਆਵਉ ਜਾਉ ॥ ਨਾਨਕ ਗੁਰਮੁਖਿ ਸਹਜਿ ਮਿਲੈ ਸਚੇ ਸਿਉ ਲਿਵ ਲਾਉ ॥੧॥ ਅਰਥ: ਜਿਸ ਮਨੁੱਖ ਨੂੰ ਸਤਿਗੁਰੂ ਤੇ ਭਰੋਸਾ ਨਹੀਂ ਬਣਿਆ ਤੇ ਸਤਿਗੁਰੂ ਦੇ ਸ਼ਬਦ ਵਿਚ ਜਿਸ ਦਾ ਪਿਆਰ ਨਹੀਂ ਲੱਗਾ ਉਸ ਨੂੰ ਕਦੇ ਸੁਖ ਨਹੀਂ, ਭਾਵੇਂ (ਗੁਰੂ ਪਾਸ) ਸੌ ਵਾਰੀ ਆਵੇ ਜਾਏ। ਹੇ ਨਾਨਕ! ਜੇ ਗੁਰੂ ਦੇ ਸਨਮੁਖ ਹੋ ਕੇ ਸੱਚੇ ਵਿਚ ਲਿਵ ਜੋੜੀਏ ਤਾਂ ਪ੍ਰਭੂ ਸਹਿਜੇ ਹੀ ਮਿਲ ਪੈਂਦਾ ਹੈ।੧। ਮਃ ੩ ॥ ਏ ਮਨ ਐਸਾ ਸਤਿਗੁਰੁ ਖੋਜਿ ਲਹੁ ਜਿਤੁ ਸੇਵਿਐ ਜਨਮ ਮਰਣ ਦੁਖੁ ਜਾਇ ॥ ਸਹਸਾ ਮੂਲਿ ਨ ਹੋਵਈ ਹਉਮੈ ਸਬਦਿ ਜਲਾਇ ॥ ਕੂੜੈ ਕੀ ਪਾਲਿ ਵਿਚਹੁ ਨਿਕਲੈ ਸਚੁ ਵਸੈ ਮਨਿ ਆਇ ॥ ਅੰਤਰਿ ਸਾਂਤਿ ਮਨਿ ਸੁਖੁ ਹੋਇ ਸਚ ਸੰਜਮਿ ਕਾਰ ਕਮਾਇ ॥ ਅਰਥ: ਹੇ ਮੇਰੇ ਮਨ! ਇਹੋ ਜਿਹਾ ਸਤਿਗੁਰੂ ਖੋਜ ਕੇ ਲੱਭ, ਜਿਸ ਦੀ ਸੇਵਾ ਕੀਤਿਆਂ ਤੇਰਾ ਸਾਰੀ ਉਮਰ ਦਾ ਦੁਖ ਦੂਰ ਹੋ ਜਾਏ; ਕਦੇ ਉੱਕਾ ਹੀ ਚਿੰਤਾ ਨਾ ਹੋਵੇ ਤੇ (ਉਸ ਸਤਿਗੁਰੂ ਦੇ) ਸ਼ਬਦ ਨਾਲ ਤੇਰੀ ਹਉਮੈ ਸੜ ਜਾਏ; ਤੇਰੇ ਅੰਦਰੋਂ ਕੂੜ ਦੀ ਕੰਧ ਦੂਰ ਹੋ ਜਾਏ ਤੇ ਮਨ ਵਿਚ ਸੱਚਾ ਹਰੀ ਆ ਵੱਸੇ, ਅਤੇ ਹੇ ਮਨ! ਉਸ ਸਤਿਗੁਰੂ ਦੇ ਦੱਸੇ ਹੋਏ) ਸੰਜਮ ਵਿਚ ਸੱਚੀ ਕਾਰ ਕਰ ਕੇ ਤੇਰੇ ਅੰਦਰ ਸ਼ਾਂਤੀ ਤੇ ਸੁਖ ਹੋ ਜਾਏ। ਨਾਨਕ ਪੂਰੈ ਕਰਮਿ ਸਤਿਗੁਰੁ ਮਿਲੈ ਹਰਿ ਜੀਉ ਕਿਰਪਾ ਕਰੇ ਰਜਾਇ ॥੨॥ ਅਰਥ: ਹੇ ਨਾਨਕ! ਜਦੋਂ ਹਰੀ ਆਪਣੀ ਰਜ਼ਾ ਵਿਚ ਮੇਹਰ ਕਰਦਾ ਹੈ ਤਦੋਂ (ਇਹੋ ਜਿਹਾ) ਸਤਿਗੁਰੂ ਪੂਰੀ ਬਖ਼ਸ਼ਸ਼ ਨਾਲ ਹੀ ਮਿਲਦਾ ਹੈ।੨। ਪਉੜੀ ॥ ਜਿਸ ਕੈ ਘਰਿ ਦੀਬਾਨੁ ਹਰਿ ਹੋਵੈ ਤਿਸ ਕੀ ਮੁਠੀ ਵਿਚਿ ਜਗਤੁ ਸਭੁ ਆਇਆ ॥ ਤਿਸ ਕਉ ਤਲਕੀ ਕਿਸੈ ਦੀ ਨਾਹੀ ਹਰਿ ਦੀਬਾਨਿ ਸਭਿ ਆਣਿ ਪੈਰੀ ਪਾਇਆ ॥ ਅਰਥ: ਜਿਸ ਮਨੁੱਖ ਦੇ ਹਿਰਦੇ ਵਿਚ (ਸਭ ਦਾ) ਹਾਕਮ ਪ੍ਰਭੂ ਵੱਸਦਾ ਹੋਵੇ, ਸਾਰਾ ਸੰਸਾਰ ਉਸ ਦੇ ਵੱਸ ਵਿਚ ਆ ਜਾਂਦਾ ਹੈ, ਉਸ ਨੂੰ ਕਿਸੇ ਦੀ ਕਾਣ ਨਹੀਂ ਹੁੰਦੀ, (ਸਗੋਂ) ਪਰਮਾਤਮਾ ਹਾਕਮ ਨੇ ਸਾਰਿਆਂ ਨੂੰ ਲਿਆ ਕੇ ਉਸ ਦੀ ਚਰਨੀਂ ਪਾਇਆ (ਹੁੰਦਾ) ਹੈ। ਮਾਣਸਾ ਕਿਅਹੁ ਦੀਬਾਣਹੁ ਕੋਈ ਨਸਿ ਭਜਿ ਨਿਕਲੈ ਹਰਿ ਦੀਬਾਣਹੁ ਕੋਈ ਕਿਥੈ ਜਾਇਆ ॥ ਸੋ ਐਸਾ ਹਰਿ ਦੀਬਾਨੁ ਵਸਿਆ ਭਗਤਾ ਕੈ ਹਿਰਦੈ ਤਿਨਿ ਰਹਦੇ ਖੁਹਦੇ ਆਣਿ ਸਭਿ ਭਗਤਾ ਅਗੈ ਖਲਵਾਇਆ ॥ ਅਰਥ: ਮਨੁੱਖ ਦੀ ਕਚਹਿਰੀ ਵਿਚੋਂ ਤਾਂ ਮਨੁੱਖ ਨੱਸ ਭੱਜ ਕੇ ਭੀ ਕਿਤੇ ਖਿਸਕ ਸਕਦਾ ਹੈ, ਪਰ ਰੱਬ ਦੀ ਹਕੂਮਤਿ ਤੋਂ ਭੱਜ ਕੇ ਕੋਈ ਕਿੱਥੇ ਜਾ ਸਕਦਾ ਹੈ? ਇਹੋ ਜਿਹਾ ਹਾਕਮ ਹਰੀ ਭਗਤਾਂ ਦੇ ਹਿਰਦੇ ਵਿਚ ਵੱਸਿਆ ਹੋਇਆ ਹੈ, ਉਸ ਨੇ "ਰਹਿੰਦੇ ਖੁੰਹਦੇ" ਸਾਰੇ ਜੀਵਾਂ ਨੂੰ ਲਿਆ ਕੇ ਭਗਤ ਜਨਾਂ ਦੇ ਅੱਗੇ ਖੜੇ ਕਰ ਦਿੱਤਾ ਹੈ (ਭਾਵ, ਚਰਨੀਂ ਲਿਆ ਪਾਇਆ ਹੈ) । ਹਰਿ ਨਾਵੈ ਕੀ ਵਡਿਆਈ ਕਰਮਿ ਪਰਾਪਤਿ ਹੋਵੈ ਗੁਰਮੁਖਿ ਵਿਰਲੈ ਕਿਨੈ ਧਿਆਇਆ ॥੧੪॥ ਅਰਥ: ਪ੍ਰਭੂ ਦੀ ਖ਼ਾਸ ਮੇਹਰ ਨਾਲ ਹੀ ਪ੍ਰਭੂ ਦੇ ਨਾਮ ਦੀ ਵਡਿਆਈ (ਕਰਨ ਦਾ ਗੁਣ) ਪ੍ਰਾਪਤ ਹੁੰਦਾ ਹੈ; ਸਤਿਗੁਰੂ ਦੇ ਸਨਮੁਖ ਹੋ ਕੇ ਕੋਈ ਵਿਰਲਾ ਹੀ (ਨਾਮ) ਸਿਮਰਦਾ ਹੈ।੧੪। SHALOK, THIRD MEHL: One who has no faith in the True Guru, and who does not love the Word of the Shabad, shall find no peace, even though he may come and go hundreds of times. O Nanak, the Gurmukh meets the True Lord with natural ease; he is in love with the Lord. || 1 || THIRD MEHL: O mind, search for such a True Guru, by serving whom the pains of birth and death are dispelled. Doubt shall never afflict you, and your ego shall be burnt away through the Word of the Shabad. The veil of falsehood shall be torn down from within you, and Truth shall come to dwell in the mind. Peace and happiness shall fill your mind deep within, if you act according to truth and self-discipline. O Nanak, by perfect good karma, you shall meet the True Guru, and then the Dear Lord, by His Sweet Will, shall bless you with His Mercy. || 2 || PAUREE: The whole world comes under the control of one whose home is filled with the Lord, the King. He is subject to no one else's rule, and the Lord, the King, causes everyone to fall at his feet. One may run away from the courts of other men, but where can one go to escape the Lord's Kingdom? The Lord is such a King, who abides in the hearts of His devotees; He brings the others, and makes them stand before His devotees. The glorious greatness of the Lord's Name is obtained only by His Grace; how few are the Gurmukhs who meditate on Him. || 14 || Brought to you by @ Gs jhampur --------------- Connect with GS Jhampur» Subscribe to Audio Gurbani: https://Anchor.fm/gsjhampur/ » Subscribe to our YouTube Channel:https://youtube.com/GurjitSinghJhampur» Like us on Facebook: https://www.facebook.com/gsjhampur» Tweet us on Twitter:https://twitter.com/tazamudda?t=eAP0Aj6t2QfjJBXJN183wg&s=09 » Follow us on Instagram:https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODU5NTA3NTQ1MTEwNDU1?igshid=YmMyMTA2M2Y=»

What's driving concerns about the US cost of living, and can the administration's proposals effectively address them? David Mericle, Chief US Economist, and Alec Phillips, Chief US Political Economist, at Goldman Sachs Research discuss with Allison Nathan. Date of recording: February 5th, 2026. The opinions and views expressed herein are as of the date of publication, subject to change without notice and may not necessarily reflect the institutional views of Goldman Sachs or its affiliates. The material provided is intended for informational purposes only and does not constitute investment advice, a recommendation from any Goldman Sachs entity to take any particular action, or an offer or solicitation to purchase or sell any securities or financial products. This material may contain forward-looking statements. Past performance is not indicative of future results. Neither Goldman Sachs nor any of its affiliates make any representations or warranties, expressed or implied, as to the accuracy or completeness of the statements or information contained herein and disclaim any liability whatsoever for reliance on such information for any purpose. Each name of a third-party organization mentioned is the property of the company to which it relates is used here strictly for informational and identification purposes only and is not used to imply any ownership or license rights between any such company and Goldman Sachs. A transcript is provided for convenience and may differ from the original video or audio content. Goldman Sachs is not responsible for any errors in the transcript. This material should not be copied, distributed, published, or reproduced in whole or in part or disclosed by any recipient to any other person without the express written consent of Goldman Sachs. Disclosures applicable to research with respect to issuers, if any, mentioned herein are available through your Goldman Sachs representative or at www.GS.com/research/hedge.html. Goldman Sachs does not endorse any candidate or any political party. Copyright 2026, Goldman Sachs, all rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

GS#484 April 14, 2015: Back by popular demand for his 10th appearance on Golf Smarter, Tom Wishon, the world's authority and (unofficial) spokesperson for custom club fitting returns to address the misinformation from big club makers who want you to believe that buying a one-size-fits-all club off the rack will improve your game. The fact is that every swing and every body style is different, so that what you see on TV or in the hands of this weekend's Tour winner is probably the wrong club for you. More myths discussed in the Premium episode:    • Custom club making is much more expensive.     • High handicappers should wait for greater improvement before they invest in custom fit clubs. • Painting a club white is an effective way to introduce new technology To talk to a Custom club fitter in your area, click on the "Find A Clubfitter" section of Tom's website at http://WishonGolf.comIf you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#483 April 7, 2015: “There's not a golf professional in the world who thinks about hitting the ball!” is just one of the eye opening comments from this week's guest, John Grund PGA. John has competed at the pro level, and has coached players who've competed at every level, but he knows that most amateur golfers focus more on the ball then on their target. He also talks about the quickest way to hit the ball straighter and get more distance is to find the bottom or your swing arc. It supposed to be in front of the ball where most of us try to hit the back of the ball. Have you ever noticed how many times per round your divot is behind the ball?At the end of the episode, John provides us with a video tutorial on how to find the bottom of the arc of your swing. Watch it here: https://youtu.be/Lkg8YcKyj90  JohnGrundGolf@gmail.com https://www.peacockgapgolfclub.com/practice/instructors.phpIf you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS Youngblood is the author of The Masculine in Relationshipand The Art of Embodiment for Men, with over 17 years devoted to understanding relationship dynamics, polarity, and masculine embodiment. His work challenges men to stop blaming, pleasing, or trying to fix the relationship externally, and instead return to grounded masculine leadership as the true source of relational harmony.GS distils this work into the Masculine Blueprint—a practical framework built on responding rather than reacting, providing clear structure, and creating emotional, physical, and financial safety. With nearly 100,000 books sold, this embodied approach has transformed tens of thousands ofmen's lives and underpins his own long-term relationship. His message is clear: stop settling for flat or toxic relationships and start living from your Masculine Core.For upcoming workshops with GS visit: https://www.gsyoungblood.com/workshopsThose with ears, let them hear.Always love,RyanConnect with GS YoungbloodWebsite: https://www.gsyoungblood.com/ Facebook: https://www.facebook.com/gsyoungblood1Instagram: https://www.instagram.com/gsyoungbloodmir/YouTube: https://www.youtube.com/@gsyoungblood8437 Connect with Always Better Than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group (Akira): https://abty.co.uk/akiraJoin our mailing list: https://abty.co.uk/contactSign up for coaching: https://abty.co.uk/coachingPlease email questions and reflectionsto: podcast@abty.co.uk#masculinity #relationships #masculineleadership #polarity

AGENDA: IntroCarlos Alcaraz campeón del Australian Open vs Novak Djokovic (2-6, 6-2, 6-3, 7-5 ).Jugador más jóven en completar el career Grand Slam. 7mo título de GS y título 25 de su carreraMás stats de Alcaraz.Final como tal (Rafael Nadal en el estadio)Deep dive a las semisNovak DjokovicAlexander ZverevJannik SinnerElena Rybakina campeona de Australia vs Aryna Sabalenka (6-4, 4-6, 6-4). 2do título de Grand Slam y 12vo título de su carreraDeep dive a las semis y hablar de Aryna Sabalenka. PicksClosing statements de cada quién post Australia.Torneos esta semana.Top 10'sY mucho más...Instagram: @TennisPiochasTwitter: @TennisPiochasTikTok: @tennis.piochas Distribuido por Genuina Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What could more assertive US foreign policy in the Western Hemisphere — driven by the so-called “Donroe Doctrine”— mean for the global order? Hal Brands, professor of global affairs at the Johns Hopkins School of Advanced International Studies, and Mauricio Claver-Carone, President Trump's former Special Envoy for Latin America, and managing partner of the Latin America Real Assets Opportunity Fund, explore what's driving this more assertive posture and its implications with Allison Nathan on the latest episode of Goldman Sachs Exchanges. This episode explores the latest Top of Mind report: https://www.goldmansachs.com/insights/top-of-mind/americas-first This episode was recorded on January 12, 13, and 30, 2026. The opinions and views expressed herein are as of the date of publication, subject to change without notice and may not necessarily reflect the institutional views of Goldman Sachs or its affiliates. The material provided is intended for informational purposes only and does not constitute investment advice, a recommendation from any Goldman Sachs entity to take any particular action, or an offer or solicitation to purchase or sell any securities or financial products. This material may contain forward-looking statements. Past performance is not indicative of future results. Neither Goldman Sachs nor any of its affiliates make any representations or warranties, expressed or implied, as to the accuracy or completeness of the statements or information contained herein and disclaim any liability whatsoever for reliance on such information for any purpose. Each name of a third-party organization mentioned is the property of the company to which it relates is used here strictly for informational and identification purposes only and is not used to imply any ownership or license rights between any such company and Goldman Sachs. A transcript is provided for convenience and may differ from the original video or audio content. Goldman Sachs is not responsible for any errors in the transcript. This material should not be copied, distributed, published, or reproduced in whole or in part or disclosed by any recipient to any other person without the express written consent of Goldman Sachs. Disclosures applicable to research with respect to issuers, if any, mentioned herein are available through your Goldman Sachs representative or at www.GS.com/research/hedge.html. Goldman Sachs does not endorse any candidate or any political party. Copyright 2026, Goldman Sachs, all rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

GS#482 March 31, 2015 Greg Liberto calls himself The HEAD Coach because of the work he's doing to help golfers with their mental approach to better golf. His "18 Holes Book" covers a variety of helpful topics that cut right to the core issues that hurts so many pro and amateur players. He claims that in less than 10 minutes, you can learn what is holding you back from playing your best golf ever. Obviously, we take a little longer to discuss it. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#481 March 24, 2015 Garett Jenkinson, 2014 Alberta Teacher of the Year was suggested by a previous Golf Smarter guest who says that Garett was an inspiration in teaching him a new way to look at teaching and golf. In this episode we identify what kinds of pressure presents itself on the golf course and how to best handle it.    If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Brethren, this Short Talk Bulletin Podcast episode was written by RW Bro Michael W. Walker, GS of the GL of Ireland, and is brought to us by VW Bro David Koncz, PM – United #8 ME. Upon his initiation, the brethren are assured that the candidate is living in good repute among his friends and neighbors. Later, upon being charged, he is exhorted to learn how to discharge his duties to his God, his neighbor, and himself; also to always demonstrate those truly Masonic characteristics of benevolence and brotherly love. Here, we find the story of why this matters. Enjoy, and do share this and all of these Podcast episodes with your brothers and your Lodge.

Goldman Sachs' Sharmin Mossavar-Rahmani, head of the Investment Strategy Group and chief investment officer of Wealth Management, shares her team's investment views for the year ahead. Find all our outlooks for the year ahead here: https://www.goldmansachs.com/insights/outlooks/2026-outlooks This episode was recorded on January 9, 2026. The opinions and views expressed herein are as of the date of publication, subject to change without notice and may not necessarily reflect the institutional views of Goldman Sachs or its affiliates.  The material provided is intended for informational purposes only and does not constitute investment advice, a recommendation from any Goldman Sachs entity to take any particular action, or an offer or solicitation to purchase or sell any securities or financial products.  This material may contain forward-looking statements.  Past performance is not indicative of future results.  Neither Goldman Sachs nor any of its affiliates make any representations or warranties, expressed or implied, as to the accuracy or completeness of the statements or information contained herein and disclaim any liability whatsoever for reliance on such information for any purpose.  Each name of a third-party organization mentioned is the property of the company to which it relates is used here strictly for informational and identification purposes only and is not used to imply any ownership or license rights between any such company and Goldman Sachs.  A transcript is provided for convenience and may differ from the original video or audio content.  Goldman Sachs is not responsible for any errors in the transcript.  This material should not be copied, distributed, published, or reproduced in whole or in part or disclosed by any recipient to any other person without the express written consent of Goldman Sachs.   Disclosures applicable to research with respect to issuers, if any, mentioned herein are available through your Goldman Sachs representative or at www.GS.com/research/hedge.html.  Goldman Sachs does not endorse any candidate or any political party.   This material represents the views of the Wealth Management Investment Strategy Group and is not a product of Goldman Sachs Global Investment Research (GIR). It is not research and is not intended as such. The views and opinions expressed by ISG may differ from those expressed by GIR, LP, or other departments or businesses of Goldman Sachs. Past performance is not indicative of future results which may vary.  Copyright 2026, Goldman Sachs, all rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

GS#480 March 17, 2015 The Pukalani Country Club in Maui, Hawaii is a hidden gem of a golf course. Unlike the expensive resort courses, Pukalani is where the locals go for a great round on a mature course at muni rates. Situated on the North Side of the island, and nestled on the slopes of Haleakela, the largest dormant volcano in the world. At 1,100 feet above sea level  Pukalani provides panoramic views of the Pacific Ocean on both sides of the valley isle. In this classic episode from our archives, we speak to Ron Huffman, PGA, General Manager of Pukalani CC about this history of golf in Hawaii and how best to play this course.If you want more from this episode, please watch the short video from my journey that includes advice on golf travel and tips to play this course. https://youtu.be/t_KzzCu40VQIf you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Siempre habíamos pensado que cuando una galaxia moría de forma prematura en el universo temprano, era debido a un evento cataclísmico: una colisión brutal con otra galaxia o una explosión masiva de energía de un agujero negro que barría todo el gas disponible de un plumazo. Pero nunca habíamos imaginado que una galaxia pudiera morir como lo ha hecho GS-10578, apodada cariñosamente como "la galaxia de Pablo", en honor del astrónomo español Pablo G. Pérez-González. El telescopio James Webb detectó vientos masivos de gas neutro saliendo del centro de la galaxia a una velocidad de 400 kilómetros por segundo. Es decir, lo suficientemente rápido como para escapar de la atracción gravitatoria de la galaxia. Según los cálculos, Pablo pierde cada año unas 60 masas solares de gas. Se podría decir que su propio agujero negro la ha estrangulado, impidiéndole que respire o que se alimente. Es lo que los autores del estudio llaman "flujo neto cero": lo que sale es igual o mayor a lo que intenta entrar.

GS#479 March 10, 2015  Roger Fredericks is one of the most important and prominent golf fitness experts in the world. His clients (and friends) include Arnold Palmer, Gary Player, and Jack Nicklaus. In this episode he shares the 27 setups for any kind of shot, which boils down to 3 stances, 3 ball positions, and 3 swing paths. Combine them all and you can focus on playing golf, not just swinging the club. Roger also speaks at length about his relationship with the Big 3 of Arnie, Gary & Jack, stretching exercises, and the effects of poor posture on the future of your game.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

ReferencesAging Cell. 2023 Jul 9;23(1):e13920 bioRxiv [Preprint]. 2025 Mar 25:2025.03.22.644753Austin, G. 1926. Five foot Two Eyes of Bluehttps://open.spotify.com/track/2dloA2Xw41XN4kRrOgnx81?si=f6bd077287c54742Morton, GS 1965. Sophisticated Boom Boom . The Shangri-lashttps://open.spotify.com/track/29bV7N2KQ06j7sJQPrmrBv?si=62be726ab11545c6Garber, J. 1926 Baby Facehttps://open.spotify.com/track/2evkH9IeWX1VDZ9WPHoUvE?si=0267887ab15e4ce9Weatherly, F. 1910. Danny Boy. https://open.spotify.com/track/1VLTwDHRsJ9jYXGMktz3zk?si=83c148acbdcd4fb2

Tune in every Friday at 8:15am on #HFMBreakfast for the Motor Programme with Wilhelm Lutjeharms! This morning's topic: The BMW R 1300 GS motorcycle.

GS#478 March 3, 2015. Jeff Ritter returns to provide us with helpful tips on how to lower the amount of putts per round. Jeff has built a reputation as a great golf instructor because he incorporates every aspect of game improvement from mental, physical, mechanics, fitness, and nutrition. His Make The Turn Challenge, introduced on Golf Smarter, has become a huge sensation for Golf Digest TV and he'll soon be appearing regularly on the Golf Channel. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

In this powerful and wide-ranging episode of Gangland Wire, host Gary Jenkins sits down with Ken Behr, author of One Step Over the Line: Confessions of a Marijuana Mercenary. Behr tells his astonishing life story—from teenage marijuana dealer in South Florida, to high-level drug runner and smuggler, to DEA cooperating source working major international cases. Along the way, he offers rare, first-hand insight into how large-scale drug operations actually worked during the height of the War on Drugs—and why that war, in his view, has largely failed. From Smuggler to Source Behr describes growing up during the explosion of the drug trade in South Florida during the 1970s and 1980s, where smuggling marijuana and cocaine became almost commonplace. He explains how he moved from street-level dealing into large-scale logistics—off-loading planes, running covert runways in the Everglades, moving thousands of pounds of marijuana, and participating in international smuggling operations involving Canada, Jamaica, Colombia, and the Bahamas. After multiple arrests—including a serious RICO case that threatened him with decades in prison—Behr made the life-altering decision to cooperate with the DEA. What followed was a tense and dangerous double life as an undercover operative, helping law enforcement dismantle major trafficking networks while living under constant pressure and fear of exposure. Inside the Mechanics of the Drug Trade This episode goes deep into the nuts and bolts of organized drug trafficking, including: How clandestine runways were built and dismantled in minutes How aircraft were guided into unlit landing zones How smuggling crews were paid and organized Why most drug operations ultimately collapse from inside The role of asset seizures in federal drug enforcement Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [00:00:00] well, hey, all your wire taps. It’s good to be back here in studio of Gangland Wire. I have a special guest today. He has a book called, uh, title is One Step Over the Line and, and he went several steps over the line, I think in his life. Ken Bearer, welcome Ken. Thanks for having me. Thanks for having me. Now, Ken, Ken is a, was a marijuana smuggler at one time and, and ended up working with the DEA, so he went from one side over to my side and, and I always like to talk to you guys that that helped us in law enforcement and I, there’s a lot of guys that don’t like that out there, but I like you guys you were a huge help to us in law enforcement and ended up doing the right thing after you made a lot of money. So tell us about the money. We were just starting to talk about the money. Tell us about the money, all those millions and millions of dollars that you drug smuggler makes. What happens? Well, I, you know, like I said, um, Jimmy Buffett’s song a pirate looks at 40, basically, he says, I made enough money to to buy Miami and pissed it away all so fast, never meant to last. And, and that’s what happens. I do know a few people that have [00:01:00] put away money. One of my friends that we did a lot of money together, a lot of drug dealing and a lot of moving some product, and he’s put the money away. Got in bed with some other guy that was, you know, legal, bought a bunch of warehouses, and now he lives a great life, living off the money he put away. Yeah. If the rents and stuff, he, he got into real estate. Other guys have got into real estate and they got out and they ended up doing okay. ’cause now they’re drawing all those rents. That’s a good way to money. Exactly what he did. Uh, my favorite, I was telling you a favorite story of mine was the guy that was a small time dealer used to hang out at the beach. And, uh, we en he ended up saving $80,000, which was a lot of money back then. Yeah. And then put it all, went to school to be a culinary chef and then got a job at the Marriott as a culinary chef and a chef. So he, you know, he really took the money, made a little bit of money, didn’t make a lot Yeah. But made enough to go to school and do something with his life. That’s so, um, that’s a great one. That’s a good one [00:02:00] there. That’s real. Yeah. But he wasn’t a big time guy. Yeah. You know what, what happens is you might make a big lick. You know, I, I never made million dollar moves. I have lots of friends that did. I always said I didn’t want to be a smuggler. ’cause I was making a steady living, being a drug runner. If you brought in 40, 50,000 pounds of weed, you would come to me and then I would move it across the country and sell it in different, along with other guys like me. Having said that, so I say I’m a guy that never wanted to do a smuggling trip. I’ve done 12 of them. Yeah. Even though, you know, and you know, if you’ve been in the DEA side twelve’s a lot for somebody usually. Yeah. That’s a lot. They don’t make, there’s no longevity. Two or three trips. No. You know, I did it for 20 years. Yeah. And then finally I got busted one time in Massachusetts in 1988. We had 40,000 pounds stuck up in Canada. So a friend of mine comes to me, another friend had the 40,000 pounds up there. He couldn’t sell it. He goes, Hey, you wanna help me smuggle [00:03:00] this back into America? Which, you know, is going the wrong direction. The farther north it goes, the more money it’s worth. I would’ve taken it to Greenland for Christ’s sakes. Yeah. But, we smuggled it back in. What we did this time was obviously they, they brought a freighter or a big ship to bring the 40,000 pounds into Canada. Mm-hmm. He added, stuffed in a fish a fish packing plant in a freezer somewhere up there. And so we used the sea plane and we flew from a lake in Canada to a lake in Maine where the plane would pull up, I’d unload. Then stash it. And we really did like to get 1400 pounds. We had to go through like six or seven trips. ’cause the plane would only hold 200 and something pounds. Yeah. And a sea plane can’t land at night. It has to land during the day. Yeah. You can’t land a plane in the middle of a lake in the night, I guess yourself. Yeah. I see. Uh, and so we got, I got busted moving that load to another market and that cost, uh, [00:04:00] cost me about $80,000 in two years of fighting in court to get out of that. Yeah. Uh, but I did beat the case for illegal search and seizure. So one for the good guys. It wasn’t for the good guys. Well the constitution, he pulled me over looking for fireworks and, ’cause it was 4th of July and, yeah. The name of that chapter in the book is why I never work on a holiday. So you don’t wanna spend your holiday in jail ’cause there’s no, you can’t on your birthday. So another, the second time I got busted was in 92. So just a couple years later after, basically I was in the system for two years with the loss, you know, fighting it and that, that was for Rico. I was looking at 25 years. But, uh, but like a normal smuggling trip. I’ll tell you one, we did, I brought, I actually did my first smuggling trip. I was on the run in Jamaica from a, a case that I got named in and I was like 19 living down in Jamaica to cool out. And then my buddies came down. So we ended up bringing out 600 pounds. So that was my first tr I was about 19 or [00:05:00] 20 years old when I did my first trip. I brought out 600 pounds outta Jamaica. A friend of mine had a little Navajo and we flew it out with that, but. I’ll give you an example of a smuggling trip. So a friend of mine came to me and he wanted to load 300 kilos of Coke in Columbia and bring it into America. And he wanted to know if I knew anybody that could load him 300 kilos. So I did. I introduced him to a friend of mine that Ronnie Vest. He’s the only person you’ll appreciate this. Remember how he kept wanting to extradite all the, the guys from Columbia when we got busted, indict him? Yes. And of course, Escobar’s living in his own jail with his own exit. Yeah. You know, and yeah. So the Columbian government says, well, we want somebody, why don’t you extradite somebody to America, to Columbia? So Ronnie Vest had gotten caught bringing a load of weed outta Columbia. You know, they sent ’em back to America. So that colo, the Americans go, I’ll tell you what you want. Somebody. And Ronnie Vests got the first good friend of mine, first American to be [00:06:00] extradited to Columbia to serve time. So he did a couple years in the Columbian prison. And so he’s the one that had the cocaine connection now. ’cause he spent time in Columbia. Yeah. And you know, so we brought in 300 kilos of Coke. He actually, I didn’t load it. He got another load from somebody else. But, so in the middle of the night, you set up on a road to nowhere in the Everglades, there’s so many Floridas flat, you’ve got all these desolate areas. We go out there with four or five guys. We take, I have some of ’em here somewhere. Callum glow sticks. You know the, the, the glow sticks you break, uh, yeah. And some flashing lights throw ’em out there. Yeah. And we set up a, yeah, the pilot came in and we all laid in the woods waiting for the plane to come in. And as soon as the pilot clicks. The mic four times. It’s, we all click our mics four times and then we run out. He said to his copilot, he says, look, I mean, we lit up this road from the sky. He goes, it looks like MIA [00:07:00] behind the international airport. But it happens like that within a couple, like a minute, we’ll light that whole thing up. Me and one other guy run down the runway. It’s a lot, it’s a long run, believe me. We put out the lights, we gotta put out the center lights and then the marker lights, because you gotta have the center of the runway where the plane’s gonna land and the edge is where it can’t, right? Yeah. He pulls up, bring up a couple cars, I’m driving one of them, load the kilos in. And then we have to refuel the plane because you don’t, you know, you want to have enough fuel to get back to an FBO to your landing airport or real airport. Yeah. Not the one we made in the Everglades. Yeah. And then the trick is the car’s gotta get out of there. Yeah, before the plane takes off. ’cause when that plane takes off, you know you got a twin engine plane landing is quiet, taking off at full throttle’s gonna wake up the whole neighborhood. So once we got out of there, then they went ahead and got the plane off. And then the remaining guys, they gotta clean up the mess. We want to use this again. So we [00:08:00] wanna clean up all the wires, the radios. Mm-hmm. Pick up the fuel tanks, pick up the runway lights, and their job is to clean that off and all that’s gonna take place before the police even get down the main road. Right? Mm-hmm. That’s gonna all take place in less than 10 minutes. Wow. I mean, the offload takes, the offload takes, you can offload about a thousand pounds, which I’ve done in three minutes. Wow. But, and then refueling the plane, getting everything else cleaned up. Takes longer. Yeah. Interesting. So how many guys would, would be on that operation and how do you pay that? How do you decide who gets paid what? How much? Okay. So get it up front or, I always curious about the details, how that stuff, I don’t think I got paid enough. And I’ll be honest, it was a hell of a chance. I got 20 grand looking at 15 years if you get caught. Yeah. But I did it for the excitement. 20 grand wasn’t that much. I had my own gig making more money than that Uhhuh, you know, but I was also racing cars. I was, there’s a [00:09:00] picture of one of my race cars. Oh cool. So that costs about six, 7,000 a weekend. Yeah. And remember I’m talking about 1980s dollars. Yeah. That’s 20,000 a weekend. A weekend, yes. Yeah. And that 20,000 for a night’s work in today’s world would be 60. Yeah. Three. And I’m talking about 1985 versus, that was 40 years ago. Yeah. Um. But it’s a lot of fun and, uh, and, but it, you kind of say to yourself, what was that one step over the line? That’s why I wrote the book. I remember as a kid thinking in my twenties, man, I’ve taken one step over the line. So the full name of the book is One Step Over the Line Con Confessions of a Marijuana Mercenary. That’s me actually working for the DEA. That picture was at the time when I was working for the DEA, so the second time I got busted in 1992 was actually for the smallest amount of weed that I ever got, ever really had. It was like 80, a hundred pounds. But unfortunately it was for Rico. I didn’t know at the [00:10:00] time, but when they arrested me, I thought, oh, they only caught me with a hundred pounds. But I got charged with Rico. So I was looking at 25 years. What, how, what? Did they have some other, it must have had some other offenses that they could tie to and maybe guns and stuff or something that get that gun. No, we never used guns ever. Just other, other smuggling operations. Yeah, yeah. Me, me and my high school friend, he had moved to Ohio in 77 or 78, so he had called me one time, he was working at the Ford plant and he goes, Hey, I think I could sell some weed up here. All right. I said, come on down, I’ll give you a couple pounds. So he drives down from Ohio on his weekend off, all the way from Ohio. I gave him two pounds. He drove home, calls me back. He goes, I sold it. So I go, all right. He goes, I’m gonna get some more. So at that time, I was working for one of the largest marijuana smugglers in US History. His name was Donny Steinberg. I was just a kid, you know, like my job, part of my [00:11:00] job was to, they would gimme a Learjet. About a million or two and I jump on a Learjet and fly to the Cayman Islands. I was like 19 years old. Same time, you know, kid. Yeah, just a kid. 19 or 20 and yeah. 18, I think. And so I ended up doing that a few times. That was a lot of fun. And that’s nice to be a kid in the Learjet and they give me a million or two and they gimme a thousand dollars for the day’s work. I thought I was rich, I was, but people gotta understand that’s in that 78 money, not that’s, yeah. That was more like $10,000 for day, I guess. Yeah. You know? Yeah. It was a lot of money for an 18, 19-year-old kid. Yeah. Donnie gives me a bail. So Terry comes back from Ohio, we shoved the bale into his car. Barely would fit ’cause he had no big trunk on this Firebird. He had, he had a Firebird trans Am with the thunder black with a thunder, thunder chicken on the hood. It was on the hood. Oh cool. That was, that was a catch meow back then. Yeah. Yeah. It got it with that [00:12:00] Ford plant money. And uh, by the way, that was after that 50 pounds got up. ’cause every bail’s about 50 pounds. That’s the last he quit forward the next day. I bet. And me and him had built a 12 year, we were moving. Probably 50 tons up there over the 12 year period. You know, probably, I don’t know, anywhere from 50 to a hundred thousand pounds we would have, he must have been setting up other dealers. So among his friends, he must have been running around. He had the distribution, I was setting up the distribution network and you had the supply. I see. Yeah. I was the Florida connection. It’s every time you get busted, the cops always wanna grab that Florida connection. Oh yeah. Oh yeah. You gotta go down there. I there, lemme tell you, you know, I got into this. We were living in, I was born on a farm in New Jersey, like in know Norman Rockwell, 1950s, cow pies and hay bales. And then we moved to New Orleans in 1969 and then where my dad had business and right after, not sure after that, he died when I was 13. As I say in the book, I [00:13:00] probably wouldn’t have been writing the book if my father was alive. Yeah. ’cause I probably wouldn’t have went down that road, you know? But so my mother decides in 1973 to move us to, uh, south Florida, to get away from the drugs in the CD underside of New Orleans. Yeah. I guess she didn’t read the papers. No. So I moved from New Orleans to the star, the war on where the war on drugs would start. I always say if she’d have moved me to Palo Alto, I’d be Bill Gates, but No. Yeah, yeah, yeah. I was so, uh, and everybody I knew was running drugs, smuggling drugs, trying to be a drug deal. I mean, I was, I had my own operation. I was upper middle level, but there were guys like me everywhere. Mm-hmm. There were guys like me everywhere, moving a thou, I mean, moving a thousand, 2000 pounds at the time was a big thing, you know? That’s, yeah. So, so about what year was that? I started in 19. 70. Okay. Three. I was [00:14:00] 16. Started selling drugs outta my mom’s house, me and my brother. We had a very good business going. And by the time I was got busted, it was 19 92. So, so you watched, especially in South Florida, you watched like where that plane could go down and go back up that at eventually the feds will come up with radar and they have blimps and they have big Bertha stuff down there to then catch those kinds of things. Yeah. Right, right. Big Bertha was the blimp. Uhhuh, uh, they put up, yeah. In the beginning you could just fly right in. We did one trip one time. This is this, my, my buddy picked up, I don’t know, 40 or 50 kilos in The Bahamas. So you fly into Fort Lauderdale and you call in like you’re gonna do a normal landing. Mm-hmm. And the BLI there. This is all 1980s, five. You know, they already know. They’re doing this, but you just call in, like you’re coming to land in Fort Lauderdale, and what you do is right before you land, you hit the tower up and you tell ’em you wanna do a [00:15:00] go around, meaning you’re not comfortable with the landing. Mm-hmm. Well, they’ll always leave you a go around because they don’t want you to crash. Yeah. And right west of the airport was a golf course, and right next to the golf course, oh, about a mile down the road was my townhouse. So we’re in the townhouse. My buddies all put on, two of the guys, put on black, get big knives, gear, and I drive to one road on the golf course and my other friend grows Dr. We drop the guys off in the golf course as the plane’s gonna do the touchdown at the airport. He says, I gotta go around. As he’s pulling up now, he’s 200 feet below the radar, just opens up the side of the plane. Mm-hmm. The kickers, we call ’em, they’re called kickers. He kicks the baskets, the ba and the guys on, on the golf court. They’re hugging trees. Yeah. You don’t wanna be under that thing. Right. You got a 200, you got maybe a 40 pound package coming in at 120 miles an hour from 200 feet up. It’ll break the bra. It’ll yeah. The [00:16:00] branches will kill you. Yeah. So they pull up, they get out, I pull back up in the pickup truck, he runs out, jumps in the back of the truck, yells, hit it. We drive the mile through the back roads to my townhouse. Get the coke in the house. My buddy rips it open with a knife. It’s and pulls out some blow. And he looks at me, he goes, Hey, let’s get outta here. And I go, where are we going? Cops come and he goes, ah, I got two tickets. No, four tickets to the Eddie Murphy concert. So we left the blow in this trunk of his car. Oh. Oh, oh man. I know. We went to Eddie Murphy about a million dollars worth of product in the trunk. Oh. And, uh, saw a great show and came back and off they went. That’s what I’m trying to point out is that’s how fast it goes down, man. It’s to do. Yeah. Right in, in 30 minutes. We got it out. Now the thing about drug deals is we always call ’em dds delayed dope deals because the smuggling [00:17:00] trip could take six months to plan. Yeah. You know, they never go, there’s no organized crime in organized crime. Yeah. No organization did it. Yeah. And then, then of course, in 1992 when I got busted and was looking at Rico, a friend of mine came up to me. He was a yacht broker. He had gotten in trouble selling a boat, and he said, Hey, I’d you like to work for the DEA. I’d done three months in jail. I knew I was looking at time, I knew I had nothing. My lawyers told me, Kenny, you either figure something out or you’re going to jail for a mm-hmm. And I just had a newborn baby. I just got married three weeks earlier and we had a newborn baby. I said, what are you crazy? I mean, I’m waiting for my wife to hear me. You know, he’s calling me on the phone. He goes, meet me for lunch. I go meet him for lunch. And he explains to me that he’s gonna, he’s got a guy in the, uh, central district in Jacksonville, and he’s a DEA agent, and I should go talk to him. And so the DEA made a deal with the Ohio police that anything that I [00:18:00] confiscated, anything that I did, any assets I got, they would get a share in as long as they released me. Yeah. To them. And, you know, it’s all about the, I hate to say this, I’m not saying that you don’t want to take drugs off the street, but if you’re the police department and you’re an agent, it’s about asset seizures. Yeah. Yeah. That’s how you fund the dr. The war on drugs. Yeah. The war begets war. You know, I mean, oh, I know, been Florida was, I understand here’s a deal. You’re like suing shit against the tide, right? Fighting that drug thing. Okay? It just keeps coming in. It keeps getting cheaper. It keeps getting more and more. You make a little lick now and then make a little lick now and then, but then you start seeing these fancy cars and all this money out there that you can get to. If you make the right score, you, you, you hit the right people, you can get a bunch of money, maybe two or three really cool cars for your unit. So then you’ll start focusing on, go after the money. I know it’s not right, but you’re already losing your shoveling shit against the tide anyhow, so just go after the goal. [00:19:00] One time I set up this hash deal for the DEA from Amsterdam. The guy brought the hash in, and I had my agent, you know, I, I didn’t set up the deal. The guy came to me and said, we have 200 kilos of hash. Can you help us sell it? He didn’t know that I was working for the DEA, he was from Europe. And I said, sure. The, the thing was, I, so in the boat ready to close the deal, now my guy is from Central. I’m in I’m in Fort Lauderdale, which is Southern District. So he goes, Hey, can you get that man to bring that sailboat up to Jacksonville? I go, buddy, he just sailed across the Atlantic. He ain’t going to Jacksonville. So the central district has to come down, or is a northern district? I can’t remember if it’s northern or central. Has to come down to the Southern district. So, you know, they gotta make phone calls. Everybody’s gotta be in Yep. Bump heads. So I’m on the boat and he calls me, he goes, Hey, we gotta act now. Yeah. And I’m looking at the mark, I go, why? He [00:20:00] goes, customs is on the dock. We don’t want them involved. So you got the two? Yeah. So I bring him up, I go, where’s the hash? He goes, it’s in the car. So we go up to the car and he opens the trunk, and I, I pull back one of the duffle bags I see. I can tell immediately it’s product. So I go like this, and all hell breaks loose, right? Yeah. I could see the two customs agents and they’re all dressed like hillbillies. They, you know. So I said to my, my handler, the next day I called them up to debrief. You know, I have to debrief after every year, everything. I goes, so what happened when customs I go, what’d they want to do? He goes, yep. They wanted to chop the boat in threes. So they’re gonna sell the boat and the 2D EA offices are gonna trade it. Yeah. Are gonna shop the money. Yeah. I remember when I registered with the DEA in, in, in the Southern district, I had to tell ’em who I was. They go, why are you working for him? Why aren’t you working for us? I’m like, buddy, I’m not in charge here. This is, you know? Yeah. I heard that many [00:21:00] times through different cases we did, where the, the local cop would say to me, why don’t you come work for us? Oh yeah. Try to steal your informant. Oh, yeah, yeah, yeah, yeah. So how about that? So, can you get a piece of the action if they had a big case seizure? Yeah. Did they have some deal where you’d get a piece of that action there? Yep. That’s a pretty good deal. Yeah. So I would get, I, I’d get, like, if we brought down, he would always tell everybody that he needed money to buy electronics and then he would come to me and go, here’s 2000. And to the other cis, he had three guys. I saw a friend of mine, the guy that got me into the deal. Them a million dollar house or a couple million dollar house. And I saw the DEA hand him a suitcase with a million dollars cash in it. Wow. I mean, I’m sorry, with a hundred thousand cash. A hundred thousand. Okay. I was gonna say, I was thinking a million. Well, a hundred thousand. Yeah, a hundred thousand. I’ve heard that. I just didn’t have any experience with it myself. But I heard that. I saw, saw Open it up, saw money. I saw the money. It was one of those aluminum halla, Halliburton reef cases and Yeah, yeah. A [00:22:00] hundred thousand cash. But, uh, but you know, um, it’s funny, somebody once asked me out of, as a kid I wanted to be a cowboy, a race car driver, and a secret agent. Me too. Yes. Yeah. I didn’t want, I wanted to be a, I grew up on a farm, so I kind of rode a horse. I had that watched Rowdy, you got saved background as me, man. Yeah. You know, we watched, we watched, we grew up on westerns. We watched Gun Smoke, rowdy. Oh yeah. You know, uh, bananas, uh, you know, so, um. So anyway, uh, I got to raise cars with my drug money, and I guess I’m not sure if I was more of a secret agent working as a drug dealer or as the DEA, but it’s a lot of I, you know, I make jokes about it now, but it’s a lot of stress working undercover. Oh, yeah. Oh, I can’t even imagine that. I never worked undercover. I, that was not my thing. I like surveillance and putting pieces together and running sources, but man, that actual working undercover that’s gotta be nerve wracking. It’s, you know, and, and my handler was good at it, but [00:23:00] he would step out and let, here’s, I’ll tell you this. One day he calls me up and he goes, Hey, I’m down here in Fort Lauderdale. You need to come down here right now. And I’m having dinner at my house about 15 minutes away. Now he lives in Jacksonville. I go, what’s he doing in Fort Lauderdale? So I drive down to the hotel and he’s got a legal pad and a pen. He goes, my, uh, my, my seniors want to, uh, want you to proffer. You need to tell me everything you ever did. And they want me to do a proffer. And I go, I looked at him. I go, John, I can’t do that. He start, we start writing. I start telling him stuff. I stop. I go, I grew up in this town. Everybody I know I did a drug deal with from high school, I go, I would be giving you every single kid, every family, man, I grew up here. My, I’m gonna be in jail, and my wife and my one and a half year old daughter are gonna be the only people left in this town, and they’re not gonna have any support. And I just can’t do this to all my friends. Yeah. So he says, all right, puts the pen down. I knew [00:24:00] he hated paperwork, so I had a good shot. He wasn’t gonna, he goes, yeah, you hungry? I go, yeah. He goes, let’s go get a steak. And right across the street was a place called Chuck Steakhouse, which great little steak restaurant. All right. So we go over there, he goes, and he is a big guy. He goes, sit right here. I go, all right. So I sit down. I, I’m getting a free steak. I’m gonna sit about through the steak dinner, it goes. Look over my shoulder. So I do this. He goes, see the guy at the bar in the black leather jacket. I go, yeah. He goes, when I get up and walk outta here, when I clear the door, I want you to go up to him and find a talk drug deal. See what you can get out of him. I go, you want me to walk up to a complete stranger and say, he goes, I’m gonna walk out the door. When I get out the door. You’re gonna go up and say, cap Captain Bobby. That was his, he was a ca a boat captain and his nickname, his handle was Captain Bobby. And he was theoretically the next Vietnam vet that now is a smuggler, you know?[00:25:00] Yeah. And so he walks out the door and I walked out and sat with the guy at the bar and we started, I said, hi, captain Bobby sent me, I’m his right hand man, you know, to talk about. And we talked and I looked around the bar trying to see if anybody was with him. And I’m figuring, now I’m looking at the guy going, why is he so open with me? And I’m thinking, you know what? He’s wearing a leather jacket. He’s in Florida. I bet you he’s got a wire on and he’s working for customs and I’m working for the DEA, so nothing ever came of it. But you know, that was, you know, you’re sitting there eating dinner and all of a sudden, you know, look over my shoulder. Yeah. And, you know, and I’m trying to balance all that with having a newborn that’s about a year old and my wife and Yeah. Looking at 25 years. So a little bit of pressure. But, you know, hey and I understand these federal agencies, everybody’s got, everybody is, uh, uh, aggressive. Everybody is ambitious. And you just are this guy in the middle and right. And they’ll throw you to the [00:26:00] wolves in a second. Second, what have you done for a second? Right? It’s what have you done for me lately? He’s calling me up and said, Hey, I don’t got any product from you in a minute. I go, well, I’m working on it. He goes, well, you know, they’ll kick you outta the program. Yeah. But one of the things he did he was one of, he was the GS 13. So he had some, you know, he had level, you know, level 15 or whatever, you know, he was, yeah. Almost at the head of near retirement too. And he said, look, he had me, he had another guy that was a superstar, another guy. And we would work as a team and he would feed us all the leads. In other words, if David had a case, I’d be on that case. So when I went to go to go to trial or go to my final, he had 14 or 15 different things that he had penciled me in to be involved with. The biggest deal we did at the end of my two years with the DEA was we brought down the Canadian mob. They got him for 10,000 kilos of cocaine, import 10,000 kilos. It was the Hell’s Angels, the Rock something, motorcycle [00:27:00] gang, the Italian Mafia and the, and the Irish mob. Mm-hmm. And the guy, I mean, this is some badass guys. I was just a player, but. The state of Ohio, they got to fly up there and you know, I mean, no words, the dog and pony show was always on to give everybody, you know. Yes. A bite at the apple. Oh yeah. But I’ll tell you this, it’s been 33 years and the two people that I’m close to is my arresting officer in Ohio and my DEA handler in Jacksonville. The arresting officer, when he retired, he called to gimme his new cell phone. And every year or so I call him up around Christmas and say, Dennis, thank you for the opportunity to turn my life around, because I’ve got four great kids. I’ve started businesses, you know, he knows what I’ve done with my life. And the DEA handler, that’s, he’s a friend of mine. I mean, you know, we talk all the time and check on each other. And, you know, I mean, he’s, [00:28:00] they’re my friends. A lot of, not too many of the guys are left from those days that will talk to me. Yeah, probably not. And most of them are dead or in jail anyhow. For, well, a lot of ’em are, maybe not even because of you, I mean, because that’s their life. No, but a lot of them, a number of ’em turned their lives around, went into legal businesses and have done well. Yeah. So, you know, there really have, so not all of ’em, but a good share of ’em have turned, because we weren’t middle class kids. We were, my one friend was, dad was the lieutenant of the police department. The other one was the post guy. We weren’t inner city kids. Yeah. We weren’t meeting we, the drug war landed on us and we just, we were recruited into it. As young as I talk about in my book. But I mean, let’s talk about what’s going on now. Now. Yeah. And listen, I’m gonna put some statistics out there. Last year, 250,000 people were charged with cannabis. 92% for simple possession. There’s [00:29:00] people still in jail for marijuana doing life sentences. I’ve had friends do 27 years only for marijuana. No nonviolent crimes, first time offender. 22 years, 10 years. And the government is, I’ve been involved with things where the government was smuggling the drugs. I mean, go with the Iran Contra scandal that happened. We were trading guns for cocaine with the Nicaraguans in the Sandon Easterns. Yeah. Those same pilots. Gene Hassen Fus flew for Air America and Vietnam moving drugs and gun and, and guns out of Cambodia. Same guy. Air America. Yeah. The American government gave their soldiers opium in Civil War to keep ’em marching. You know, I mean, we did a deal with Lucky Luciano, where we let ’em out of prison for doing heroin exchange for Intel from, from Europe on during World War II and his, and the mob watching the docks for the, uh, cargo ships. So the government’s been intertwined in the war on drugs on two [00:30:00] sides of it. Yeah. You know, and not that it makes it right. Look, I’ve lost several friends to fentanyl that thought they were doing coke and did fentanyl or didn’t even know there was any. They just accidentally did fentanyl and it’s a horrible drug. But those boats coming out of Venezuela don’t have fentanyl on ’em. No. Get cocaine maybe. If that, and they might be, they’re probably going to Europe. Europe and they’re going to Europe. Yeah, they’re going, yeah. They’re doubt they’re going to Europe. Yeah. Yeah. And so let’s put it this way. I got busted for running a 12 year ongoing criminal enterprise. We moved probably 50 tons of marijuana. You know what? Cut me down? One guy got busted with one pound and he turned in one other guy that went all the way up to us. So if you blew up those boats, you know, you’re, you need the leads. You, you can’t kill your clients. Yeah. You know, how are you gonna get, not gonna get any leads outta that. Well, that’s, uh, well, I’m just saying [00:31:00] you right. The, if they followed the boat to the mothership Yeah. They’d have the whole crew and all the cargo. Yeah. You know, it’s, those boats maybe have 200 kilos on ’em. A piece. Yeah. The mothership has six tons. Yeah. That’s it. It’s all about the, uh, the, um, uh, optics. Optics, yeah. That’s the word. It’s all about the optics and, and the politic, you know, in, in some way it may deter some people, but I don’t, I I, I’ve never seen anything, any consequence. In that drug business, there’s too much money. There is no consequence that is really ever gonna deter people from smuggling drugs. Let me put it this way, except for a few people like yourself, there’s a few like yourself that get to a certain age and the consequence of going to prison for a long time may, you know, may bring you around or the, all the risk you’re taking just, you know, you can’t take it anymore, but you gotta do something. But no, well, I got busted twice. Consequence just don’t matter. There is no consequence that’s gonna do anything. Here’s why. And you’re right. [00:32:00] One is how do you get in a race car and not think you’re gonna die? Because you always think it’s gonna happen to somebody else. Exactly. And the drug business is the same. It’s, I’m not, it’s not gonna happen to me tonight. And those guys in Venezuela, they have no electricity. They have no water. Yeah. They got nothing. They have a chance to go out and make a couple thousand dollars and change their family’s lives. Yeah. Or they’re being, they’re got family members in the gar, in the gangs that are forcing them to do it. Yeah. It’s the war on drugs has kind of been a political war and an optics war from the seventies. I mean, it’s nobody, listen, I always say, I say in my book, nobody loved it more than the cops, the lawyers and the politicians. No shit. In Fort Lauderdale, they had nothing, and all of a sudden the drug wars brought night scopes and cigarette boats and fancy cars and new offices. Yes. And new courthouses, and new jails and Yep. I don’t have an answer. Yeah. The problem is, [00:33:00] you know what I’m gonna say, America, Mexico doesn’t have a drug problem. Columbia doesn’t have a drug problem. No. America has a drug problem. Those are just way stations to get the product in. In the cover of my book, it says, you don’t sell drugs, you supply them like ammunition in a war. It’s a, people, we, how do we fix this? How do we get the American people? Oh, by the way, here’s a perfect example. Marijuana is legal in a majority of states. You don’t see anybody smuggling marijuana in, I actually heard two stories of people that are smuggling marijuana out of the country. I’ve heard that. I’ve heard that. Yeah. They’re growing so much marijuana in America that it’s worth shipping to other places, either legally or illegally. Yeah. And, and, and you know, the biggest problem is like, what they’ll do is they’ll set up dispensaries, with the green marijuana leaf on it, like it’s some health [00:34:00] dispensary. But they, they just won’t it’ll be off the books. It just won’t have the licensing and all that. And, you know, you run that for a while and then maybe you get caught, maybe you don’t. And so it’s, you know, it’s, well, the other thing is with that dispensary license. It’s highly regulated, but you can get a lot of stuff in the gray. So there’s three markets now. There’s the white market, which is the legal Yeah. Business that, you know, you can buy stocks in the companies and whatnot. Yeah. There’s the black market, which is the guy on the street that Kenny Bear used to be. And then there’s the gray market where people are taking black market product and funneling it through the white markets without intact, you know, the taxes and the licensing and the, the, uh, testing for, you know, you have to test marijuana for pesticides. Metals, yeah. And, and the oils and the derivatives. You know, there’s oil and there’s all these derivatives. They have to be tested. Well, you could slide it through the gray market into the white market. So I know it’s a addiction, you know, whether it’s gambling or sex or Right. Or [00:35:00] there’s always gonna be people who are gonna take advantage and make money off of addiction. The mafia, you know, they refined it during the prohibition. All these people that drink, you know, and a lot, admittedly, a lot of ’em are social drinkers, but awful lot of ’em work. They had to have it. And so, you know, then gambling addiction. And that’s, uh, well here’s what I say. If it wasn’t for Prohibition Vegas, the mob never would’ve had the power and the money to build Vegas. No, they wouldn’t have anything. So when you outlaw something that people want, you’re creating a, a business. If, if somebody, somebody said the other day, if you made all the drugs legal in America, would that put out, put the drug cartels in Mexico and Columbia and out of business? Yeah, maybe. How about this statistic? About 20 to 30,000 people a year die from cocaine overdose. Most have a medical condition. Unknown unbe, besides, they’re not ODing on cocaine. Yeah. Alright. 300,000 people a year die from obesity. Yeah. And [00:36:00] another, almost four, I think 700, I don’t know, I might be about to say a half a million die from alcohol and tobacco. Mm-hmm. I could be low on that figure. So you’re, you probably are low. Yeah. I could be way more than that. But on my point is we’re regulating alcohol, tobacco, and certainly don’t care how much food you eat, and why don’t we have a medical system that takes care of these people. I don’t know that the answer if I did, but I’m just saying it, making this stuff more valuable and making bigger crime syndicates doesn’t make sense. Yeah. See a addiction is such a psychological, spiritual. Physical maldy that people can’t really separate the three and they don’t, people that, that aren’t involved and then getting some kind of recovery, they can’t understand why somebody would go back and do it again after they maybe were clean for a while. You know, that’s a big common problem with putting money into the treatment center [00:37:00] business. Yep. Because people do go to treatment two and three times and, and maybe they never get, some people never, they’ll chase it to death. No, and I can’t explain it. And you know, I, I’ll tell you what, I have my own little podcast. It’s called One Step Over the Line. Mm-hmm. And I released a show last night about a friend of mine, his name is Ron Black. You can watch it or any of your listeners can watch it, and Ron was, went down to the depths of addiction, but he did it a long time ago when they really spent a lot of time and energy to get, you know, they really put him through his system. 18 months, Ron got out clean and he came from a good family. He was raised right. He didn’t, you know, he had some trauma in his life. He had some severe trauma as a child, but he built one of the largest addiction. He has a company that he’s, he ran drug counseling services. He’s been in the space 20 or 30 years, giving back. He has a company that trains counselors to be addiction specialists. He has classes for addiction counseling. He become certified [00:38:00] members. He’s run drug rehabs. He donates to the, you know, you gotta wa if you get a chance to go to my podcast, one step over the line and, and watch this episode we did last night. Probably not the most exciting, you know, like my stories. Yeah. But Ronnie really did go through the entire addiction process from losing everything. Yeah. And pulling himself out. But he was also had a lot of family. You know, he had the right steps. A lot of these kids I was in jail with. Black and brown, inter or inner city youth, whatever, you know, their national, you know, race or nationality, they don’t have a chance. Yeah. They’re in jail with their fathers, their cousins, their brothers. Mm-hmm. The law, the war on drugs, and the laws on drugs specifically affect them. And are they, I remember thinking, is this kid safer in this jail with a cement roof over his head? A, a hot three hot meals and a bed than being back on the [00:39:00] streets? Yeah. He was, I mean. Need to, I used to do a program working with, uh, relatives of addicts. And so this mother was really worried about her son gonna go to jail next time he went to court. And he, she had told me enough about him by then. I said, you know, ma’am, I just wanna tell you something he’s safer doing about a year or so in jail than he is doing a year or so on the streets. Yeah. And she said, she just looked at me and she said, you know, you’re right. You’re right. So she quit worried about and trying to get money and trying to help him out because she was just, she was killing him, getting him out and putting him back on the streets. This kid was gonna die one way or the other, either shot or overdosed or whatever. But I’ll tell you another story. My best friend growing up in New Orleans was Frankie Monteleone. They owned the Monte Hotel. They own the family was worth, the ho half a billion dollars at the time, maybe. And Frankie was a, a diabetic. And he was a, a junk. He was a a because of the diabetic needles. [00:40:00] He kind of became a cocaine junkie, you know, shooting up coke. You know, I guess the needle that kept him alive was, you know, I, you know, again the addict mentality. Right, right. You can’t explain it. So he got, so he got busted trying to sell a couple grams. They made it into a bigger case by mentioning more product conspiracy. His father said, got a, the, the father made a deal to give him a year and a half in club Fed. Yeah. He could, you know, get a tan, practice his tennis, learn chess come out and be the heir to one of the richest families in the world, all right. He got a year and a half. Frankie did 10 years in prison. ’cause every time he got out, he got violated. Oh yeah. I remember going to his federal probation officer to get my bicycle. He was riding when he got violated. Mm-hmm. And I said, I said, sir, he was in a big building in Fort Lauderdale or you know, courthouse office building above the courthouse. I go, there’s so many cops, lawyers, [00:41:00] judges, that are doing blow on a Saturday night that are smoking pot, that are drinking more than they should all around us. You’ve got a kid that comes from one of the wealthiest families in America that’s never gonna hurt another citizen. He’s just, he’s an addict, not a criminal. He needs a doctor, not a jail. And you know what the guy said to me? He goes but those people aren’t on probation. I, I know. He did. 10 years in and out of prison. Finally got out, finally got off of paper, didn’t stop doing drugs. Ended up dying in a dentist chair of an overdose. Yeah. So you, you never fixed them, you just imprisoned somebody that would’ve never heard another American. Yeah, but we spent, it cost us a lot of money. You know, I, I, I dunno what the answer is. The war on drugs is, we spent over, we spent 80, let’s say since 1973. The, the DEA got started in 73, let’s say. Since that time we’ve, what’s that? 70 something years? Yeah. We’ve done [00:42:00] no, uh, 50, 60. Yeah. 50 something. Yeah. Been 50. We spent a trillion dollars. We spent a trillion dollars. The longest and most expensive war in American history is against its own people. Yeah. Trying to save ’em. I know it’s cra it’s crazy. Yeah, I know. And it, over the years, it just took on this life of its own. Yeah. And believe me, there was a, there’s a whole lot of young guys like you only, didn’t go down the drug path, but you like that action and you like getting those cool cars and doing that cool stuff and, and there’s TV shows about it as part of the culture. And so you’re like, you got this part of this big action thing that’s going on that I, you know, it ain’t right. I, I bigger than all of us. I don’t know. I know. All I like to say I had long hair and some New Orleans old man said to me when I was a kid, he goes, you know why you got that long hair boy? And this is 1969. Yeah, 70. I go, why is that [00:43:00] sir? He goes, ’cause the girls like it. The girls didn’t like it. You wouldn’t have it. I thought about it. I’m trying to be a hippie. I was all this, you know, rebel. I thought about it. I go, boy, he’s probably right. Comes down to sex. Especially a young boy. Well, I mean, I’m 15 years old. I may not even how you look. Yeah. I’m not, listen, at 15, I probably was only getting a second base on a whim, you know? Yeah. But, but they paid attention to you. Yeah. Back in those days you, you know, second base was a lot. Yeah. Really. I remember. Sure. Not as, not as advanced as they are today. I don’t think so. But anyway, that’s my story. Um, all right, Ken b this has been fun. It’s been great. I I really had a lot of fun talking to you. And the book is 1, 1, 1 took over the line. No one, no, no. That’s a Friday slip. One step over that. But that was what I came up with the name. I, I believe you, I heard that song. Yeah. I go, I know, I’m, I’ve just taken one step over the line. So that’s where the book actually one step over the line confessions of a marijuana mercenary. [00:44:00] And I’ll tell you, if your listeners go to my website, one step over the line.com, go to the tile that says MP three or the tile that says digital on that website. Put in the code one, the number one step, and then the number 100. So one step 100, they can get a free, they can download a free copy. Yeah, I got you. Okay. Okay. I appreciate it. That’d be good. Yeah, they’ll enjoy it. Yeah. And on the website there’s pictures of the boats, the planes. Yeah. The runways the weed the, all the pictures are there, family pictures, whatever. Well, you had a, uh, a magical, quite a life, the kinda life that they, people make movies about and everybody watches them and says, oh, wow, that’s really cool. But they didn’t have to do it. They didn’t have to pay that price. No. Most of the people think, the funny thing is a lot of people think I’m, I’m, I’m lying or I’m exaggerating. Yeah. I’m 68 years old. Yeah. There’s no reason for me to lie. And you know, the DEA is, I’m telling that. I’m just telling it the way it [00:45:00] happened. I have no reason to tell Phish stories at this point in my life. No, I believe it. No, no, no. It’s all true. All I’ve been, I’ve been around to a little bit. I, I could just talk to you and know that you’re telling the truth here I am. So, it’s, it’s a great story and Ken, I really appreciate you coming on the show. Thank you for having me. It’s been a very much a, it is been a real pleasure. It’s, it’s nice to talk to someone that knows both sides of the coin. Okay. Take care. Uh, thanks again. Thank you, sir. Thank you very much. Appreciate it.

200 Miles Before Breakfast is a podcast by, for and about the members of the BMW Motorcycle Owners of America. Episode 76 features Bob & Bonnie Cohen, our Co-Chairs for the National Rally in 2026. We hope you'll join us in Essex Junction, Vermont, in June! Additionally, Ted Moyer and your host Wes Fleming bring you the latest on what's going on with the BMW MOA, including info on the Completely Vintage "Fun'raiser," in which you could win a one-of-a-kind R 100 GS custom built by MOA member Chuck Pryor. We chat about the expansion of the MOA's "Member Forces" recruiting initiative and our exclusive Premier Training dates.

GS#474 February 3, 2015. Josh Willard, an instructor at Peacock Gap in San Rafael,CA joins us in studio to discuss simple ways to reach new success. As close as we sometimes get to reaching our lowest score, cracking the barrier to break 100 - 90 - or 80 eludes us all too often.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Matt Frankel, Tyler Crowe, and Jon Quast discuss: - Earnings from six of the largest U.S. banks - The president's proposed cap on credit card interest rates - Stocks on our radar Companies discussed: JPM, BAC, C, WFC, GS, MS, COF, SOFI, KLAR, FIVE, ASR Host: Matt Frankel Guests: Tyler Crowe, Jon Quast Producer: Anand Chokkavelu Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

GS#473 January 27, 2015.  Jim Waldron of the Balance Point Golf Schools returns to remind us of the absolute basics that are critical for a great golf swing.  Jim also ends the episode with a great tip on alignment. Stay tuned to the very end to get Jim's final helpful tip from this conversation. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#472 January 20,2015.  There's nothing that will kill a good round faster then when it starts to downward spiral out of control. Tom Good, PGA returns for part 2 to discuss how to minimize the damage when things start to go wrong, and his method of “swinging the club head”.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

This show has been flagged as Clean by the host. In our next look at the game mechanics for Civilization V we examine the topic of Science and how to win a Science victory. This is something that has been in Civilization from the very beginning, but in Civilization V there are some changes worth addressing. Playing Civilization V, Part 7 Science In most respects this is not all that different in Civ 5. Most of the techs are the same, there is a tech tree that is pretty similar, and you need to keep up in Science for any victory condition you are seeking. You may want to just beat your enemies into submission, but if you are using Chariots while they have Tanks, you aren't going to have success. But also it is obvious that if you are going for a Science victory, you need to really focus on this. So many of these tips should be followed for any victory condition, but should be mandatory if you are going for a Science victory. The mechanics of researching technologies is that you have to accumulate a certain amount of Science to discover a new technology, but this amount goes up over time, so you have be continuously looking to increase your output of Science to keep up. for instance, one of your first Techs would be Pottery, which has a cost of 35 Science. But in your Capital city you get 3 Science from your Palace, and let's say you have a population of 2, so you are generating 5 Science per turn. That means you will research Pottery in 7 turns. But the Education tech costs 485 Science, Astronomy costs 780, Scientific Theory costs 1650, Plastics 4700, and Particle Physics 6000. These are all key techs to advance your Science to a Science Victory. So you can see that you need to be continually increasing your Science. To start with, Population=Science. You get one Science for every one point of population. That does not, however, mean that you need to have a lot of cities to get there. 4-5 well developed cities are quite sufficient, and adding more cities can cause Unhappiness problems. Since higher population itself can cause Unhappiness there is no good reason to add to the problem. Buildings The next boost you can give to Science is by building city improvements. The first, which comes early in the game, is the Library, which is available once you research Writing. A Library boosts the Science output of a city by one Science for every two citizens (roughly a 50% boost, rounded down), so building those early pays off. Because advancing through the tech tree is a process of accumulating Science, the earlier you can get these boosts the better. The other population-based boost is the Public School (available when you research Scientific Theory), which also boosts Science by one for every two citizens, and also offers a Specialist slot for a Science Specialist. And since more population means more Science, the Granary (available when you research Pottery) is a good building because it helps to grow your population. There is one other building worth mentioning which is the Observatory (available when you discover Astronomy). It doesn't depend on population, but on location. You have to have a city that is located directly next to a Mountain to build this, but it adds 50% to the Science output of the city. Mountains are otherwise useless (unless you are the Incas), but if you want a Science boost and happen to see good location (the ideal spot is an isolated mountain that is not part of a mountain range so you don't lose farming and mining production) this can be great boost. Scientist Specialists You can at a certain point take some of your citizens out of the farming and mining and turn them into Specialists, but you have to have a slot for them, and those slots come in buildings as well. We've already mentioned Public Schools providing one slot. Universities (available when you discover Education) provide 2 slots, as well as boosting the city output of Science by 33%. The other Science building, which comes late in the game, is the Research Lab (available when you discover Plastics) which adds another Specialist slot, plus 4 Science, and then adds 50% to the Science Output of the city. It comes too late to help much in most of the Tech Tree, but is essential to research the Space techs, which are very expensive. Wonders The first one to try for is the Great Library. It gives you a free Library in the city, +3 Science per turn, and a free tech. Use the free tech to get an expensive tech like Philosophy. Oracle provides 1 Great Person Point per turn towards a Great Scientist. Hanging Gardens provides +6 Food per turn (boosting your population), and a free Garden which boosts your Great Person Points by 25%. Leaning Tower of Pisa increases your Great Person Points by 25% in all cities, plus a free Great Person of your choice when you build it. Porcelain Tower gives you +50% from Research Agreements, plus a free Great Scientist. and Hubble Space Telescope provides two Great Scientists, a free Spaceship Factory in the city where it was built, and +25% production for spaceship parts. All of the above are World Wonders, which means you are in competition with other players to build them, and only one player can be successful in each case, so you won't get them all. You can sometimes rush a World Wonder by “chopping”, i.e. using your workers to cut down Forests for added production, but you need to have high production cities to build Wonders in general. There is one National Wonder to focus on, though, the National College. Every player can build their own version of any National Wonder. The National College can be built only when you have a Library in every one of your cities. Your strategy should be to build it as soon as possible, so don't build more than 3-4 cities before you get to this. It gives you +3 Science, plus an increase of 50% in the Science output of the city you build it in. Great Scientists As you work on your Science you will accumulate Great Person Points towards getting a Great Scientist. Some wonder produce Great Person Points, and all of your Science Specialists produce Great Person Points as well. As these add up you will suddenly see a Great Scientist appear. In the early game, the best thing to do is use this Great Scientist to build an Academy. Move the GS to any tile within your city and create the Academy there. It will yield at least +8 Science, bu there are also modifiers that can add to that. The alternative which is better later in the game is to use the Great Scientist to get a free Tech discovery. The reason is that early in the game that +8 Science is very significant, and it can accumulate over time. Combine that with things like an Observatory and a University that increase the city output and it can add up nicely over time. But by perhaps the Medieval Era, and certainly the Renaissance Era, you start running out of time for that accumulation. Meanwhile, the techs have gotten so expensive that a free Tech is the better option. Research Agreements These become available once you research Education. You have to have a Declaration of Friendship with the other player to create one. You each put a certain amount of gold into the pot to fund the research, and after a period of time (usually 30 turns) you each get an amount of Science from it. The way it is calculated is based on the partner that produced the least amount of Science during the agreement. From a science standpoint if you are ahead in Science it probably won't benefit you to enter into the agreement. But it does build your relationship with the other player so I wouldn't avoid them altogether. If you are behind in Science it can help you, of course. Policies and Ideologies Given that you should probably be building tall (4-5 cities) instead of wide (8-12 cities), it makes sense to start out with Tradition instead of Liberty. But once you get to the Renaissance you will want to enable the Rationalism tree to maximize your Science. When you get to Ideologies, you have a choice to make. Ignore Autocracy as that is not a Science-oriented choice. If you have 3-5 cities, Freedom is the best Ideology because Specialists require less food (Civil Society), and have reduced Unhappiness (Universal Suffrage). With a wide strategy (more than 5 cities) Order starts to look better. Getting Worker's Faculties will give +25% Science from every Factory. Exploration and Techs Exploration is generally a good idea for a variety of reasons, but one to focus on here is the effect of meeting other players. In the first place, if you find other players who have researched techs you do not yet have, you can trade for them. You do this whenever possible. Remember, the other players will all be trading with each other anyway, so if you don't participate you will simply fall behind. If you have a nice tech and can trade it to just two other players, you will jump up two techs along the tech tree, and that can be huge. If you hold onto it as a secret, some other player will research it, and they will trade it and get that boost instead. So trade whenever you can. Another advantage is that when you discover that another player has a tech you don't have yet, your cost to research it goes down. Trade This is the next Science boost we will cover. when you set up a trade route with either another player or a City-State, one of the benefits can be an increase to your Science. The main benefit of trade routes is money, at least the way I play, so I will always start by looking for the best addition to my Treasury, but if I can choose between equivalent monetary rewards but one trade route offers more Science I might prefer that if I am going for a Science victory. Choosing an Empire There are many Empires you can play, and some of them are oriented to a Science victory. The two obvious choices are Babylon and Korea. Babylon gets a free Great Scientist when you discover Writing, which is very early, so you should use it to put down an Academy. And it earns Great Scientists 50% faster. Korea's advantage comes from +2 Science from all specialists and from all Great Person tile improvements, plus you get a tech boost each time a Science building or wonder is built in the Capital. Of course, you can win a Science victory with any Empire if you are careful about leveraging your Empire's strengths. For example, Venice and Portugal can rake in the gold in huge amounts, and you can buy a lot of stuff that way. Or with the Celts you generate a ton of Faith, and that can be used to buy buildings and Great Scientists with the right Social Policies. Conclusion This is just a quick overview of the Science path, and there is always more to learn. If you really want to dive into the Science options and get a Science Victory, the Civilization Fanatics site has a pretty good strategy guide at https://forums.civfanatics.com/threads/science-victory-guide-any-difficulty.530940/. Links: https://forums.civfanatics.com/threads/science-victory-guide-any-difficulty.530940/ https://www.palain.com/gaming/civilization-v/playing-civilization-v-part-7/ Provide feedback on this episode.

The first Thursday of the new trading year is here, and the panel is back to break down a wild start to 2026. From record-breaking volume milestones to unusual activity in AI beauty tech and defense drones, the team dives deep into the forces shaping the market this week. In This Episode: The Trading Block: Mark Longo (The Options Insider), Uncle Mike Tosaw (St. Charles Wealth Management), and the Flowmaster Henry Schwartz (Cboe) review a mixed start to the session. While the S&P 500 struggles for direction ahead of the jobs number, small caps (IWM) are off to the races—up 5% year-to-date. 2025 Year in Review: Henry Schwartz provides an exclusive data deep dive into the sixth straight record-breaking year for options. Average Daily Volume (ADV): Nearly 61 million contracts. The 15 Billionth Contract: Henry reveals he tracked down the exact moment the milestone occurred—a spread in CoreWeave on the day after Christmas. Strike Proliferation: The industry has officially topped 2 million individual strikes available for trade. Odd Block: Things get weird with unusual activity in: Caesars Entertainment (CZR): Heavy put volume and long-dated March 33 calls. Oddity Tech (ODD): A massive $640k bet on April 50 calls for this AI-driven beauty company. Vision-Wave (VWA): Bullish drone play with volume 16x the norm following geopolitical defense headlines. Mail Block: The team discusses how to track the growth of new retail accounts and why "buying the dip" continues to be a dominant, albeit debated, strategy. Around the Block: Predictions for the upcoming Supreme Court tariff decision, a preview of financial earnings (JPM, BAC, GS), and why the "Mag 10" equal-weighted index is the new one to watch.

The first Thursday of the new trading year is here, and the panel is back to break down a wild start to 2026. From record-breaking volume milestones to unusual activity in AI beauty tech and defense drones, the team dives deep into the forces shaping the market this week. In This Episode: The Trading Block: Mark Longo (The Options Insider), Uncle Mike Tosaw (St. Charles Wealth Management), and the Flowmaster Henry Schwartz (Cboe) review a mixed start to the session. While the S&P 500 struggles for direction ahead of the jobs number, small caps (IWM) are off to the races—up 5% year-to-date. 2025 Year in Review: Henry Schwartz provides an exclusive data deep dive into the sixth straight record-breaking year for options. Average Daily Volume (ADV): Nearly 61 million contracts. The 15 Billionth Contract: Henry reveals he tracked down the exact moment the milestone occurred—a spread in CoreWeave on the day after Christmas. Strike Proliferation: The industry has officially topped 2 million individual strikes available for trade. Odd Block: Things get weird with unusual activity in: Caesars Entertainment (CZR): Heavy put volume and long-dated March 33 calls. Oddity Tech (ODD): A massive $640k bet on April 50 calls for this AI-driven beauty company. Vision-Wave (VWA): Bullish drone play with volume 16x the norm following geopolitical defense headlines. Mail Block: The team discusses how to track the growth of new retail accounts and why "buying the dip" continues to be a dominant, albeit debated, strategy. Around the Block: Predictions for the upcoming Supreme Court tariff decision, a preview of financial earnings (JPM, BAC, GS), and why the "Mag 10" equal-weighted index is the new one to watch.

GS#468 December 23, 2014 As we begin our 21st year of the Golf Smarter podcast, we go back to the episode that kicked off our 10th.  Jamie Zimron changes the conversation from the mental aspect of improvement to the physical. What's more important to a successful golf swing, lower body movement or upper body? Strength or flexibility?If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

Darrin Caddes may not be a name you know, but you know his work. Darrin is a designer who has worked for many companies, most recently Plantronics. But it's his time with BMW and Indian that made a mark on the motorcycle industry. Ever heard of the BMW GSA? As in Adventure? Yep, he's the one who turned the GS into the proper adventure bike we know today. Darrin shares his stories with us of the old school design process of sketching and sculpting to design components and whole bikes. He also tells us his story of why he never got to ride any of the bikes he designed. Enjoy. www.motorcyclesandmisfits.com motorcyclesandmisfits@gmail.com www.breakingawayadventures.com/shop/p/mi…-rally-v4 www.patreon.com/motorcyclesandmisfits www.zazzle.com/store/recyclegarage www.youtube.com/channel/UC3wKZSP0J9FBGB79169ciew womenridersworldrelay.com/ motorcyclesandmisfits.com/shop Join our Discord at discord.gg/hpRZcucHCT

Fantasy Baseball Live – January 4, 2026 – 3:00pmMicrosoft TeamsSegment 1 – Introduction and News and Notes – It was Asian Week1.The Astros sign to a three-year, $54 million contract with an opt-out after each season.a.Please tell us about him and give us a stat line for 2026 – GS, wins, ERA, Ks2.The Blue Jays sign Kazuma Okamato to a four-year, $60 contract – no opt outs.a.I can't remember, was this the player you liked better than Murakami?b.Let us about him.3.The Angels sign Kirby Yates.a.Who is the closer in Los Angeles and does Yates have a chance for some saves?4.Mercifully, Anthony Rendon retired from baseball. a.He was paid $245 million and had 224 hits in 257 games for the Angels. Just wow!Segment 2 – Let's review my first few rounds of my NFBC Draft and Hold Draft.Segment 3 – Second Base Ranking for 2026 Season1.How are you approaching this position for your upcoming drafts?2.We will break down the top 15 to 20 in detail. Then, go through 20 to 30 in less detail. We will end by jumping around the remaining ranked players.3.Which player not in the Top 10 has a chance to emerge there next season?4.Which Top 10 player will not be there next season?5.Give me a couple of sleepers6.Give me one, maybe two guys you are just going to avoid drafting?Close

GS#468 December 23, 2014 As we begin our 21st year of the Golf Smarter podcast, we go back to the episode that kicked off our 10th.  Jamie Zimron changes the conversation from the mental aspect of improvement to the physical. What's more important to a successful golf swing, lower body movement or upper body? Strength or flexibility?If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#467 December 16, 2014  This was Jamie Zimron's fifth appearance on Golf Smarter. Incorporating Aikido and Golf, Jamie talks about the critical value of balance, whether strength or flexibility is more important, and the importance of relaxation through the swing.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually! This episode is sponsored by Indeed.Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#463 November 18, 2014 Darren Garrett works nights in Perth, Australia so that he can fine tune his game to hopefully advance through Q-School and make the tour. In this episode, we find out what it takes, his goals, his chances, and what he's learned from being a regular listener of Golf Smarter.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

How do you elevate your love life?Meet Anil Gupta - the Love Doctor!Anil is a world expert on relationships. He is the CEO of Love and the Breakthroughs that make it possible.He has helped singles and couples overcome the daily struggles and challenges to allow them to live very successful and fulfilled lives.He has performed his relationship and mindset workshops in over 18 countries and translated in 8 languages, with audiences of over 10,000. Anil "The Love Doctor" Gupta is a favorite speaker at every event he speaks at. He is the author of best selling book "Immediate Happiness". And is the Relationship Coach the Rich and Famous turn to for finding their true love, rebuilding parent child relationships, and transforming existing relationships to pure bliss.Listen as Anil shares:- how to achieve a richer, fuller, happier life- creating the love you desire in your life- recognising your worth- what behavioural patterns tell you- data collection during the dating stage- the 3 Gs of happiness- the requirements for a successful relationship- why so many do not succeed in relationships...and so much more!Connect with Anil:Website: https://meetanil.com/Additional Resources:FREE "Finding Love" e-book by Anil Gupta"Immediate Happiness" by Anil Gupta on Amazon"The Heart Map for Vitality" by Anil Gupta on AmazonListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/how-to-have-a-successful-relationship-the/id1614151066?i=1000742600303Spotify: https://open.spotify.com/episode/7jTpIF9fP9FPeBOt5fYAdN?si=yeQ_FAUQRNiM-_QxX2L1wghttps://open.spotify.com/episode/7jTpIF9fP9FPeBOt5fYAdNYouTube: https://youtu.be/wUn8hDqt8bk

GS #462 November 11, 2014 For most, the golf rules are fluid, changing from round to round. But walk on someone's line, or talk on the phone during a stroke and that will send most golfers into a hissy-fit. Author Richard Todd talks about his book "The Golf Rules: Etiquette".This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options.This episode is also brought to you by Taelor, an award-winning menswear rental subscription service. Visit taelor.style and get 25% OFF your first month of men's clothing subscription with our exclusive code GOLFSMARTER.If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#460 October 28, 2014 Sports Psychiatrist Dr. Michael T. Lardon returns to discuss his latest book Mastering Golf's Mental Game - Your Ultimate Guide to Better On-Course Performance and Lower Scores - In this helpful book, Dr. Lardon shows us how to organize our thoughts and use them for maximum performance. Not just an associate clinical professor of medicine at UC San Diego, Michael was a world ranked table tennis player. So he understands how the mental game can bring us down. But he also knows how to get into the zone and stay focused on what works. Since this is two episodes combined from our Members Only period, in part 2 Dr. Lardon discusses his work with PGA Tour players including how he developed a close relationship with Phil Mickleson.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair  virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

12-18 John Dickinson joins Dirty Work with his thoughts on the W's struggles with consistency & suggests trades will be critical in getting GS over the humpSee omnystudio.com/listener for privacy information.

In this holiday edition of Start With a Win, Adam Contos sits down with entrepreneur and former HR executive Cindy Waddle for a powerful conversation on trust-based leadership, human connection, and building cultures where people truly commit - not just comply. From compassion and accountability to purpose-driven business and heart-led influence, this episode explores what it really means to lead people in today's world.  Blending leadership wisdom, personal journey, and a touch of holiday fun, this episode will challenge how you think about empathy, motivation, and the lasting impact leaders can have - inside and outside the workplace. To leave lasting imprints on hearts when they're needed most, rising through the ranks to GS-14 without a college degree during her 38-year federal career, former HR Director of the U.S. Mint at Denver, Cindy Waddle turned her life's challenges into that purpose. After surviving near-death experiences and proving that grit and determination can outshine any credential, she followed her passion to uplift others by founding Dezire to Inspire (D2I). What began as a heartfelt act - writing 365 inspirational cards for a grieving family while volunteering in hospice - grew into a mission-driven company creating inspirational cards, flip books, and programs that promote healing, resilience, and connection. Featured as the Cover Star of Female Entrepreneurs Magazine (July 2025), Cindy's story embodies perseverance, purpose, and the transformative power of words to change lives.00:00 Intro02:35 What could happen if you got to know someone…05:20 These really do have power! 09:19 Can leaders connect with heart?11:24 Could this be what real leadership is about!13:25 What would the leadership theme be?16:40 Will you remember or believe if you got this… 18:52 Holiday trivia time…with great leadership advice!24:25 It is before I even get out of bed…https://www.deziretoinspire.com/===========================Subscribe and Listen to the Start With a Win Podcast HERE:

GS#458 October 14, 2014 Do you think you're struggling to lower your scores because of your swing? Putting? Short Game? Indian Valley Golf Course Head Professional Steven Snyder may surprise you with his answers, but after teaching for over 30 years, he's seen it all and knows why we are so frustrated.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair  virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com

GS#455 September 19, 2014 In 1969, The Ryder Cup teetered on the brink of irrelevancy, and perhaps being discontinued. But the historic "Concession" offered by Jack Nicklaus to Tony Jacklin on the final hole at Royal Birkdale changed everything. Author Neil Sagebiel joins us.This episode is brought to you by Warby Parker with over 300+ locations to help you find your next pair of glasses. You can also head over to warbypaker.com/golfsmarter right now to try on any pair  virtually!This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start  your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. If you have a question about whether or not Fred is using any of the methods, equipment or apps we've discussed, or if you'd like to share a comment about what you've heard in this or any other episode, please write because Fred will get back to you. Either write to golfsmarterpodcast@gmail.com or click on the Hey Fred button, at golfsmarter.com