POPULARITY
Categories
235 episodes with TBI
125 episodes with TBI
108 episodes with TBI
111 episodes with TBI
115 episodes with TBI
71 episodes with TBI
68 episodes with TBI
40 episodes with TBI
27 episodes with TBI
32 episodes with TBI
12 episodes with TBI
23 episodes with TBI
23 episodes with TBI
19 episodes with TBI
36 episodes with TBI
35 episodes with TBI
18 episodes with TBI
20 episodes with TBI
15 episodes with TBI
22 episodes with TBI
27 episodes with TBI
14 episodes with TBI
31 episodes with TBI
13 episodes with TBI
15 episodes with TBI
11 episodes with TBI
11 episodes with TBI
24 episodes with TBI
9 episodes with TBI
12 episodes with TBI
6 episodes with TBI
11 episodes with TBI
4 episodes with TBI
10 episodes with TBI
8 episodes with TBI
4 episodes with TBI
22 episodes with TBI
12 episodes with TBI
8 episodes with TBI
15 episodes with TBI
8 episodes with TBI
6 episodes with TBI
10 episodes with TBI
7 episodes with TBI
4 episodes with TBI
4 episodes with TBI
16 episodes with TBI
6 episodes with TBI
9 episodes with TBI
8 episodes with TBI
15 episodes with TBI
6 episodes with TBI
6 episodes with TBI
18 episodes with TBI
7 episodes with TBI
14 episodes with TBI
3 episodes with TBI
4 episodes with TBI
14 episodes with TBI
6 episodes with TBI
12 episodes with TBI
12 episodes with TBI
13 episodes with TBI
2 episodes with TBI
6 episodes with TBI
16 episodes with TBI
5 episodes with TBI
4 episodes with TBI
9 episodes with TBI
7 episodes with TBI
8 episodes with TBI
4 episodes with TBI
9 episodes with TBI
4 episodes with TBI
11 episodes with TBI
14 episodes with TBI
6 episodes with TBI
6 episodes with TBI
4 episodes with TBI
5 episodes with TBI
5 episodes with TBI
5 episodes with TBI
5 episodes with TBI
5 episodes with TBI
4 episodes with TBI
4 episodes with TBI
6 episodes with TBI
6 episodes with TBI
10 episodes with TBI
6 episodes with TBI
12 episodes with TBI
3 episodes with TBI
99 episodes with TBI
5 episodes with TBI
5 episodes with TBI
6 episodes with TBI
5 episodes with TBI
3 episodes with TBI
9 episodes with TBI
12 episodes with TBI
4 episodes with TBI
5 episodes with TBI
3 episodes with TBI
9 episodes with TBI
4 episodes with TBI
3 episodes with TBI
4 episodes with TBI
4 episodes with TBI
3 episodes with TBI
5 episodes with TBI
3 episodes with TBI
6 episodes with TBI
4 episodes with TBI
4 episodes with TBI
3 episodes with TBI
4 episodes with TBI
3 episodes with TBI
3 episodes with TBI
4 episodes with TBI
3 episodes with TBI
5 episodes with TBI
2 episodes with TBI
4 episodes with TBI
4 episodes with TBI
6 episodes with TBI
13 episodes with TBI
23 episodes with TBI
3 episodes with TBI
3 episodes with TBI
3 episodes with TBI
5 episodes with TBI
7 episodes with TBI
3 episodes with TBI
6 episodes with TBI
3 episodes with TBI
7 episodes with TBI
6 episodes with TBI
3 episodes with TBI
6 episodes with TBI
4 episodes with TBI
4 episodes with TBI
4 episodes with TBI
3 episodes with TBI
2 episodes with TBI
3 episodes with TBI
4 episodes with TBI
4 episodes with TBI
4 episodes with TBI
3 episodes with TBI
8 episodes with TBI
5 episodes with TBI
3 episodes with TBI
4 episodes with TBI
3 episodes with TBI
2 episodes with TBI
7 episodes with TBI
4 episodes with TBI
3 episodes with TBI
2 episodes with TBI
3 episodes with TBI
4 episodes with TBI
5 episodes with TBI
3 episodes with TBI
4 episodes with TBI
3 episodes with TBI
2 episodes with TBI
2 episodes with TBI
3 episodes with TBI
6 episodes with TBI
4 episodes with TBI
3 episodes with TBI
The average man today is walking around with meaningfully less testosterone than his grandfather had at the same age — and the fix the military is reaching for may be aimed at the wrong target.Dr. Mark Gordon returns to Men Talking Mindfulness for his third appearance to unpack the quiet war on male hormones. He's a pioneer of hormone-and-brain medicine, Medical Director of the Warrior Angel Foundation, and featured in the documentary Quiet Explosions. This episode centers on a live policy moment: a Pentagon directive associated with Defense Secretary Pete Hegseth that would screen service members over 30 for low testosterone and offer TRT, with the goal of a more capable, resilient force. Dr. Gordon shares the good news underneath the headline — the goal is right, and the biology is fixable — while making a clinical case that simply injecting testosterone is the wrong target, because it shuts down the body's own ability to produce it. Jon and Will dig into what actually drives low T, why everyday ibuprofen may be quietly part of the problem, and the root-cause path that restores a man's own hormone engine.IN THIS EPISODE, YOU WILL LEARN:1. Why the average man today carries far lower testosterone than his grandfather did — and what's driving the decline2. The Pentagon's proposed directive (tied to Secretary Hegseth) to screen service members over 30 for low T and offer TRT — and Dr. Gordon's clinical case for a smarter target3. How everyday NSAIDs like ibuprofen (“vitamin M”) can quietly interrupt the brain's signal to make testosterone — and how to work around it4. Why blast and TBI exposure can leave blood testosterone looking “normal” while brain hormone production is devastated — and why an injection can't reach that5. The root-cause approach that restores your own production — pulsed clomiphene, calming inflammation and cortisol — instead of shutting your system downMore about Dr. Mark Gordon:1. Educational site: https://www.tbihelpnow.org2. Store (10% first-time discount, funds veteran treatment): https://www.millenniumhealthstore.com3. Neurosteroid hormone paper — available on his website and Instagram4. Documentary: Quiet Explosions: Healing the Brain — featuring Dr. Gordon and the Warrior Angel Foundation5. Book: Peptides for Health — available via millenniumhealthstore.com (00:00) - Cold open (01:18) - Welcome to Men Talking Mindfulness (01:27) - The 60-second version: why testosterone is falling (02:11) - Meet Dr. Mark Gordon (03:26) - One-breath grounding practice (04:04) - Hormones 101: what the endocrine system does (06:14) - What disrupts your hormones (10:15) - 'Vitamin M': the military's ibuprofen habit (10:58) - How ibuprofen shuts down the testosterone signal (12:02) - Selenium and Brazil nuts: reversing the damage (16:13) - The Pentagon's TRT directive - and Mark's objection (17:10) - What ten years of veteran data shows (19:43) - What an 'optimal' testosterone level really is (21:39) - Fertility, Clomid and dosing mistakes (24:32) - Case file: Quiet Explosions (27:38) - Hormones and psychedelic-assisted therapy (30:53) - The brain's own pharmacy (36:10) - Breaking the NSAID wall (38:22) - Brain injury, LH and reading the labs (42:34) - Inflammation, pain and peroxynitrite (44:20) - What a listener can do without a military-grade panel (47:31) - Reversing MS: Tim's story (50:50) - First steps for a new patient - and what it costs (53:59) - Closing thoughts and where to find Dr. Gordon Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.1. www.focusnowtraining.com/a2a-CourseJOIN US IN PERSON — Future Events and Retreats.1. Live in-person event: Warrior Defined. We will be in Charlotte, NC, September 25, 2026 more info HERE: Or mentalkingmindfulness.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletter1. Subscribe: mentalkingmindfulness.com2. FNT: focusnowtraining.comBRING FNT TO YOUR TEAM:1. focusnowtraining.com/contactProduced by Robert Lopez | https://www.cratesaudio.com/
Across the United States, municipal leaders and healthcare professionals are grappling with an unprecedented surge in severe electric bicycle collisions. What began as an eco-friendly micro-mobility revolution has increasingly strained pediatric emergency departments as high-powered and modified two-wheelers proliferate among young riders. In response to mounting trauma admissions and fatal collisions, local jurisdictions from Southern California to Colorado are deploying aggressive countermeasures, ranging from school-zone bans to county-level buyback initiatives. Trauma surgeons emphasize that standard bicycle helmets often fail to protect against the high-impact velocity and severe brain trauma generated by these motorized vehicles. As local officials evaluate financial buybacks and legal accountability for parents, nationwide calls for standardized age restrictions and regulatory enforcement continue to intensify.
In this very special episode of the podcast, I talk with my wife, Lauren Schwabish, a speech-language pathologist who helps adults recover communication after stroke, traumatic brain injury, and other neurological conditions. We discuss person-centered care, translating medical jargon into plain language for patients and families, and the visual tools and assistive technology Lauren builds to help people with aphasia communicate — with real lessons for anyone designing data visualizations, dashboards, or reports for a broad audience.SHOW NOTESNeuro Speech Services | @NeuroSpeechServices on Instagram | National Aphasia Association | Aphasia Access | BYU Aphasia-Friendly Research Resource | Stroke Association (UK) Aphasia-Friendly GuideSubscribe to this podcast. Follow this show and everything dataviz on Instagram, LinkedIn, Substack, X, and YouTube. Check out the PolicyViz websiteto learn more about data and data visualization.Questions? Comments? Pitch ideas? Email me at: jon@policyviz.comHosted by Zencastr where you can record, transcribe, edit, and automatically publish your meetings, podcasts, and more.
In this powerful episode of the DAV Podcast, we sit down with Marine veteran Hector and his wife, Mary, to explore the raw reality of navigating life after military service, severe Traumatic Brain Injury (TBI), and mental health challenges. From an unexpected initial meeting to enduring multiple combat- and service-related injuries, Hector's journey illustrates the invisible wounds of war, while Mary's story highlights the unsung, essential role of military caregivers struggling against systemic isolation. Discover how adaptive sports like the National Disabled Veterans Winter Sports Clinic sparked a life-changing recovery, saved their marriage, and fueled their mission to advocate for veteran families. Packed with vital insights on VA benefits, TBI recovery resources, and support networks through DAV, this episode is a must-listen for veterans, spouses, and caregivers seeking hope, community, and actionable roadmaps to healing.
Dr. Kyla Pearce, PhD, MPH, RYT, CBIS is a neurological researcher and yoga/meditation teacher who has dedicated her career to bringing holistic, evidence-based healing to the brain injury community. Her work is deeply personal, inspired by her brother-in-law, professional snowboarder Kevin Pearce, who sustained a traumatic brain injury. She has developed TBI-specific curricula, trained thousands of professionals, and conducted extensive postdoctoral research at Dartmouth College on the benefits of yoga and mindfulness for neurological conditions. In this episode, host Bethany Lewis sits down with Dr. Kyla Pearce, the Senior Director of Programs, Research, and Operations for the Love Your Brain Foundation. They discuss the foundation's origin story, spurred by Kevin Pearce's journey after his life-altering accident, and how it has grown into a national nonprofit offering transformative, free programs.Dr. Pearce explains the power of in-person retreats and the six-week online "Mindset" programs, which focus on adaptive yoga, mindfulness, and the science of resilience. The discussion covers the profound impact of these practices on mental, cognitive, and social health after brain injury, as well as the importance of rebuilding interoception (internal body awareness) to manage chronic pain and emotions.They also explore the often-overlooked side of caregiving—Dr. Pearce shares her personal experience of being a "caregiver for a caregiver," offering poignant advice on the power of presence and the importance of self-care for supporters. The episode is a deep dive into finding hope, community, and a new sense of agency after a brain injury.Key Resources & Contact InformationWebsite: www.loveyourbrain.comSocial Media: @LoveYourBrainProgram Inquiries & Contact: kyla@loveyourbrain.comMentioned Book: Resilience: The Science of Mastering Life's Greatest Challenges by Steven M. Southwick and Dennis S. Charney.The Love Your Brain Foundation Programs:In-Person Retreats: 5-day holistic health retreats (free to attend).Love Your Brain Mindset: 6-week online programs (free), including specialized cohorts (e.g., Life After Concussion, Young Adults, Caregivers).Trainings: 20-hour certification for yoga teachers, clinicians, and facilitators.Learning Lab Speaker Series: Monthly free/by-donation educational webinars.Research: Ongoing studies to validate the effectiveness of their holistic methods.Connect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation
A comprehensive guide to ibogaine's healing power, cultural roots, and clinical potential“A compelling call for further research into the potential of ibogaine therapy.”—Kirkus Reviews• Explores how ibogaine works, including how it boosts cellular function,increases neuroplasticity, and interrupts habitual behavior patterns and trauma• Discusses the ritual roots of iboga in the Bwiti spiritual tradition of Gabon• Shares case studies showing ibogaine's healing effects for addiction recovery, traumatic brain injury (TBI), and Parkinson'sIbogaine is an alkaloid derived from the iboga plant, native to Central Africa. Its healing effects are revered within the Bwiti spiritual tradition of Gabon. International ibogaine expert Jonathan Dickinson explores how this psychedelic substance is now emerging as one of the most promising tools in neuro-regenerative medicine, addiction recovery, and treating trauma.Grounded in fieldwork and more than 15 years of clinical observation, Dickinson shows how ibogaine interacts with the body and mind, inducing a “bicameral state” of consciousness. This is a liminal mode of being in which ancient voices, archetypes, and internal guidance systems emerge, often catalyzing a profound reorganization of memory, identity, and behavior.He details how ibogaine boosts cellular function and shares impressive case studies to demonstrate how ibogaine has successfully treated PTSD, traumatic brain injury, Parkinson's, neuropathic pain, and multiple sclerosis.As a clinician scientist, Dickinson has helped a multitude of veterans with their post-traumatic mental health struggles. As a Bwiti initiate, he is able to present in this book a unique understanding and new framework for engaging with this transformational psychedelic medicine.Jonathan Dickinson is the CEO and cofounder of Ambio Life Sciences, the world leader in integrative ibogaine treatments, and is also the founder of Terragnosis. He has more than 15 years of experience in clinical care, traditional practice, and psychedelic research. He was initiated into a Dissoumba/Fang branch of Bwiti in 2014 and the Missoko tradition in 2022. He lives in Toronto, Canada.https://ambio.life/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
“On my headstone, it would say: I was always right. I never lied, and no one paid any attention to me.” — Paulina Borsook A quarter of a century ago, the tech journalist Paulina Borsook published Cyberselfish, one of the earliest critiques of Silicon Valley's libertarian culture. While the heretical book got widely reviewed, it not only didn't sell but cursed her writing career, Borsook claiming she couldn't get published again on any subject. Used copies of Cyberselfish could be had for a few dollars and she became just another forgotten tech dissenter. Then, last year, Borsook was magically resurrected. The New York Times (re)discovered her as “the writer who dared criticize Silicon Valley” and the price of secondhand copies of Cyberselfish jumped to over a thousand dollars. The world caught up with her tech scepticism. Like an AI startup, Borsook is now hot. So hot, in fact, that the original Cyberselfish is now being republished not only in the US and UK, but also in France. So hot, that we now have a new word: “Borsookian,” to describe Silicon Valley libertarianism. The funny thing is that nothing much has changed over the last quarter century since Borsook's original book came out. Not tech's libertarian hostility to government. Not the Silicon Valley boys-only club. And certainly not Paulina Borsook, who retains what the Grateful Dead lyricist and digital utopian John Perry Barlow half-lovingly called her “dyspeptic” manner. “On my headstone, it would say: I was always right,” Paulina Borsook confides with dyspeptic glee. “I never lied, and no one paid any attention to me.” How delicious to be so fully resurrected. What fun for the heretic to help transform the original orthodoxy into the new heresy. Five Takeaways • Back from the Dead. The resurrection required no publicist: used copies of Cyberselfish drifted from $4 toward $1,000; graduate students begged her for copies she couldn't supply; a stranger she's never met posted on LinkedIn that she'd gotten everything right and been forgotten — and it went viral. That led to Gil Duran, whose furious Bluesky post (after a Wired mea-culpa writer interviewed him about her for forty-five minutes and cited neither of them) alerted The New York Times, whose November feature — “The Writer Who Dared Criticize Silicon Valley” — brought her agent's immortal email: “we always knew you were right.” Tin House is reissuing the book on September 15 with a Duran foreword and her new afterword, changing not a word. Younger readers, she's told, like that it doesn't read like a TED Talk. Her headstone joke covers the whole arc: always right, never lied, no one paid attention.• Why Are They So Mad? The book's core observation remains undefeated: “no sector of society has benefited more and suffered less from the government than people in Silicon Valley. So why are they acting like this, and why are they so mad?” “Libertarian” was simply her shorthand for a subculture violently anti-government, totally anti-regulation, and drunk on Ayn Rand — or, in the book's reframe, the mind-set of adolescents craving total rampaging autonomy while someone else does the laundry. She wrote it from inside: a Wired freelancer under Louis Rossetto (who handed new writers The New Journalism), perpetually paired point-counterpoint against John Perry Barlow, whose Declaration of the Independence of Cyberspace made her snort and whose “dyspeptic” label she wears as a compliment. Kevin Kelly, she insists, is not Sam Altman — they almost never agreed, but she doesn't demonize — “except that they have a belief in everything that tech wants to do is fine.” The book, she says now, is a Guide for the Perplexed: the metaphors and framing to decode everything the current crop is spewing.• That Damn Book. She calls it TDB — That Damn Book — because it wrecked her. A strong media arc and worldwide reviews, then no sales and a career that “came to a crashing halt”: for twenty-five years she could not get published again, on tech or anything else; a finalist for four fellowships, winner of none; no one — blacklist theorists, gender theorists — could ever explain it. “I have PTSD from twenty-five years of never being able to be published again.” The lost years: seven of nasty elder care, an eviction that put everything she owned in storage, six years as an Airbnb superhost in the Santa Cruz Mountains, and the art project My Life as a Ghost — about the traumatic brain injury she's carried since a friend accidentally shot her with a Colt 45 at fourteen. She resists the redemptive reading that the TBI explains her outsider eye (“I'm a package deal”), and values tech precisely as the utility — word processing, BBSs for the housebound — that made a writing life possible. Using is not worshiping.• AI Is the Inevitable Result of Cyberselfishness. “Was anybody asking for this? Not really.” AI, on her reading, is the financial play the culture was always building toward — there's little real innovation left, “except for surveillance capitalism” and, in her Shakespearean phrase, the current crop “borrowing the robes of the tech culture of another era.” Her oldest fascination has become the newest: since ELIZA in the sixties, people have preferred confessing to machines over talking to humans — AI boyfriends included — and “it gets so much stuff wrong that people wanna rely on this” bewilders her still. Andrew's question about Anthropic's calls for regulation drew the hour's driest line: “isn't that just sort of the lipstick on a pig issue? I'll believe it when I see it” — nobody, she notes, will do anything that touches the stock price. Her counter-example is the late Peter Neumann, the computer scientist who gave $4 million to the San Francisco Symphony's chorus: “we will not see his like again.”• The Blue of Tahoe. Asked what freedom means, she calls the word too abused to define — a card-carrying ACLU member since high school who believes just as firmly in regulation, and whose answer to Sergey Brin's California-as-Soviet-Union hissy fit is the episode's keeper: “what do you think keeps the water of Tahoe so very blue except for government regulation and environmental scientists? Who do you think regulates the use of the term organic?” The regulation-freedom dynamic, she argues, is healthy — it's the worship that isn't. Her San Francisco test: The Crucible, the beloved East Bay institution that taught Burning Man its metalwork, gets nothing from the boom, while art nonprofits die weekly and the winners insist they owe nothing because they pay taxes — “which they try very much not to do.” Burning Man itself she reads via Brave New World: the violent passion surrogate, a scheduled space for disorder before returning to lives spent “creating nonsense and ruining a lot of things that we hold dear.” A California writer to the end — and, per Glengarry Glen Ross, always be closing. About the Guest Paulina Borsook has worked in and around Northern California tech culture since the early 1980s. Formerly on the masthead of Wired, she has written for Mother Jones, Salon, and countless tech and non-tech publications, and is a contributing editor at InFormation (“every day computers are making people easier to use”), the revived tech-skeptic magazine of past guest Davi...
Send us Fan MailHost Mighty Fine and guest Paige Colburn-Hargis explore how to make the case for dedicating community health benefit resources to a drowning prevention and water safety program. Together, they discuss strategies for demonstrating community need, aligning injury and violence prevention efforts with hospital priorities, and securing support from hospital leadership. Host: Mighty Fine, MPH, CHES Mighty Fine is the Associate Executive Director of the American Public Health Association (APHA), where he provides leadership across initiatives that advance public health science, policy and systems change. In this role, he helps shape APHA's strategic direction while leading efforts to design, implement, and evaluate programs that strengthen public health practice and improve health outcomes. He also provides technical assistance, consultation, and evidence-to-practice translation to local, state, and national partners. As a trained social epidemiologist, Mighty brings a population health perspective to some of the most pressing issues in public health, with particular attention to how social, structural, and environmental conditions shape health outcomes and inequities. His expertise spans injury and violence prevention, family health, HIV/AIDS, Hepatitis C, social policy, and chronic disease prevention. Through his work, he is committed not only to preventing disease and injury, but also to shaping community conditions that promote collective well-being. Mighty's leadership extends beyond program strategy and implementation as he represents APHA across a variety of initiatives that inform public health policy, strengthen practice, and elevate the field nationally. He brings a practice-informed perspective to these efforts, drawing on his experience as both a social epidemiologist and health educator to help shape the future of public health. He is also committed to highlighting public health as a meaningful career pathway, particularly for emerging professionals seeking to make an impact through community-centered public health practice. Through university guest lectures, national conference presentations, and other professional engagements, he continues to share knowledge, foster learning, and contribute to the development of the field. Having lived and worked in rural and urban environments, Mighty credits this empirical insight with anchoring his understanding of systematic levers of oppression. Thus, a core part of his work has focused on addressing the structures that serve as pillars of disadvantage. He has built expertise in the social determinants of health and brings a social justice perspective to the assessment and prevention of public health issues. Mighty holds a Bachelor of Science in Public Health from Rutgers University and a Master of Public Health from Yale University, with concentrations in Social and Behavioral Sciences and Chronic Disease Epidemiology. He is also a Certified Health Education Specialist (CHES), credentialed by the National Commission for Health Education Credentialing. In his free time, Mighty enjoys traveling, spending time with loved ones and attending concerts. Guest Information: Paige Colburn-HargisPaige Colburn-Hargis Injury Prevention Program Coordinator, Scripps Memorial Hospital, La Jolla Paige Colburn-Hargis serves as the Injury Prevention Community Outreach Coordinator for Scripps Memorial Hospital La Jolla, a Level I Trauma Center. She brings more than a decade of experience leading injury prevention initiatives across hospital, community, and national platforms. Paige is past chair of the Injury Prevention Committee for the Trauma Center Association of America and is an appointed member of the Aging and Independence Services Advisory Council for San Diego County. She has led regional coalitions, developed nationally recognized fall-prevention initiatives and projects, and created impactful public health campaigns, including the My Grey Matterz helmet safety initiative. She also coordinates the San Diego County Lifeguard Advisory Committee, a multi-agency coalition focused on improving prehospital care, enhancing interagency collaboration, and strengthening injury prevention efforts along San Diego's coastline. Most recently, she was appointed as a Sector Leader to the Binge and Underage Drinking (BUDI) Alcohol Policy Panel Advisory Board, further supporting her commitment to equity-driven, community-based prevention strategies. Paige's passion for injury prevention is deeply rooted in lived experience: as the parent of a child who sustained a severe TBI while skateboarding without a helmet, she has a profound appreciation for the importance of trauma-informed care, community education, and prevention-focused systems. This personal journey continues to shape her work and advocacy across the trauma care continuum. She is the recipient of the 2023 Women of Impact Award for her leadership in e-bike and micromobility safety education and recently received a Proclamation in honor of National Bike Safety Month from the County of San Diego. She remains a dedicated advocate for systems collaboration, policy change, and trauma prevention nationwide.
Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become difficult to understand what is actually driving changes in cognition, emotional regulation, behavior, energy, and capacity. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by Amanda Smith, certified brain injury specialist, applied neurology pain and performance coach, NSI educator, and founder of Amanda's Way, to explore the intersection of traumatic brain injury and complex trauma. Amanda shares her own experience recovering from concussion and whiplash and explains why symptoms such as brain fog, fatigue, irritability, emotional reactivity, poor concentration, sleep disruption, sensory sensitivity, and reduced capacity can easily be attributed to trauma, anxiety, depression, or stress when an underlying brain injury may also be contributing. Together, they explore how TBI can change the brain's ability to process visual, vestibular, sensory, and cognitive information; why everyday inputs can require significantly more resources after injury; and how reduced fuel and capacity can affect everything from relationships and work to emotional regulation and rehabilitation. The conversation also examines why practitioners working with trauma and the nervous system need a foundational understanding of concussion and TBI—and why those working with brain injury populations benefit from understanding the effects of complex trauma, chronic stress, and nervous system patterns. Rather than pushing through symptoms, recovery begins with understanding what the nervous system is actually experiencing, assessing capacity, working with the minimum effective dose, and recognizing when additional rehabilitation, referral, or collaborative care may be needed. In This Episode What traumatic brain injury and mild TBI can look like Why many concussions and mild TBIs go undiagnosed The overlap between TBI, anxiety, depression, PTSD, and complex trauma symptoms How brain injury can affect emotional regulation, cognition, memory, vision, and behavior Why irritability, withdrawal, overwhelm, and reduced capacity may emerge after concussion The relationship between complex trauma and persistent post-concussion symptoms Why women and other vulnerable populations may experience additional barriers to recovery How TBI can increase the energetic demands placed on the brain Visual, vestibular, sensory, and cognitive processing after brain injury Why pushing through symptoms can create diminishing returns Fuel, capacity, assessment, reassessment, and the minimum effective dose How Neurosomatic Intelligence can support individualized nervous system work Why practitioners need to recognize when referral or collaborative care is appropriate Beginning with simple awareness of breath, energy expenditure, restoration, and capacity The importance of compassion for ourselves and others when we cannot see what another nervous system has experienced Featured in This Episode BECOMING TBI & CONCUSSION INFORMED — LIVE WORKSHOP If you work with the nervous system, understanding concussion and traumatic brain injury is essential. Post-concussion symptoms can present as fatigue, overwhelm, emotional reactivity, difficulty concentrating, sensitivity to sound or light, inconsistent progress, or reduced capacity for stress. Join Amanda Smith on September 17 for Becoming TBI and Concussion Informed, a live workshop designed to help practitioners understand how a history of concussion, mild TBI, or head and neck trauma may be affecting what they observe in their clients. Learn to ask better questions, adapt your approach, recognize when referral or collaboration is needed, and work with greater clarity and confidence. neurosomatic.com/concussion Amanda Smith is a certified brain injury specialist, applied neurology pain and performance coach, founder of Amanda's Way, and educator in the Neurosomatic Intelligence Coaching Certification. Her work integrates applied neurology, nervous system education, and rehabilitation to support people navigating traumatic brain injury and persistent post-concussion symptoms. Offerings & Resources START HERE — FREE NERVOUS SYSTEM TRAINING Begin learning how to work with your nervous system with our free two-week Rewire Trial: rewiretrial.com NEUROSOMATIC INTELLIGENCE COACHING CERTIFICATION Learn to work with the nervous system through an integrative framework combining applied neurology, somatics, trauma-informed education, and nervous system assessment. neurosomaticintelligence.com WATCH TRAUMA REWIRED ON YOUTUBE YouTube: youtube.com/@TraumaRewired EXPLORE JENNIFER'S WORK Explore psychedelic neuroscience, nervous system preparation and integration, neuroplasticity, and harm reduction with Jennifer on Sacred Synapse: youtube.com/@sacredsynapse-23 www.illuminatedwithjennifer.com JOIN OUR COMMUNITY Connect with the Trauma Rewired community on Facebook: facebook.com/groups/761101225132846 CONNECT WITH TRAUMA REWIRED Instagram: instagram.com/trauma.rewired Podcast Disclaimer Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. Discussions related to psychedelics are provided solely for educational and harm reduction purposes. Nothing shared on this podcast or through Sacred Synapse should be interpreted as medical advice, encouragement to use illegal substances, or a recommendation that psychedelics are appropriate for any individual. Decisions regarding psychedelic use should be made in consultation with qualified healthcare professionals and in accordance with applicable laws. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved
Broadcast from KSQD, Santa Cruz on 8-27-2026: Preparing for extreme heat requires a few days of controlled hyperthermia to boost blood plasma volume and trigger heat shock protein production. Dr. Dawn cites research showing that daily 40-minute treadmill sessions in an 80-degree room followed by 40-minute hot baths for six days—or simply an hour daily in a 40°C bath for four days—produces 75-80% of full acclimatization before a heat-zone trip. Five red flags warrant an ER trip for abdominal pain: pain worsening with coughing or car bumps (peritonitis), lack of gas passage with nausea (bowel obstruction) especially with dark green bilious vomiting, yellowing whites of eyes (bile duct obstruction with sepsis risk), tarry black shiny stool (bleeding ulcer versus coffee-ground vomit), and dizziness with pain (possible leaking aortic aneurysm). Dr. Dawn urges any man who has smoked over 100 lifetime cigarettes to request the Medicare-covered abdominal ultrasound screening for aortic aneurysm, noting only 4% of eligible men currently receive it. Quaternary ammonium compounds (QACs) fill nearly half of disinfectants, surface sanitizers, and cleaning wipes, with use surging after 2016 FDA antimicrobial bans and the COVID pandemic. A 2023 Environmental Science and Technology review documented reproductive toxicity, hormone mimicking, dermal and respiratory irritation, and disruption of mitochondrial oxidative phosphorylation. Dr. Dawn recommends apple cider vinegar and water as a safe household cleaner and directs listeners to EWG.org for QAC-free product listings. A UK Biobank study of 65,000 people born in the 1940s-50s exploited WWII sugar rationing (eight ounces weekly through 1953) as a natural experiment. Those exposed to less sugar before age two had 20% lower dementia risk with 2.5-year delayed onset, and protection held even for those whose low-sugar exposure was purely in utero—underscoring the importance of avoiding added sugars in baby foods during the first 1,000 days. A Coast Guard rescuer's suicide following years of headaches and mood swings prompted his teenage daughter's high school survey of 77 surfmen, most of whom described the same TBI symptoms. Repeated boat impacts hitting waves at 6G at the deck translate to roughly 60G at the sailor's head—more violent than car crashes—prompting the Coast Guard's first official acknowledgment of the wave-pounding brain injury problem. Anopheles stephensi, a hardy South Asian malaria vector that thrives in urban environments and survives dry seasons, has spread from Djibouti (2012) through Yemen, Ethiopia, Sudan, and Kenya. Genomic analysis reveals distinct genetic clusters as it advances, all largely resistant to standard mosquito-control chemicals used in netting and sprays. Dr. Dawn ties this to broader arthropod-borne disease expansion in the U.S. from climate warming, and defends deer culling as tick-vector reduction. Dr. Dawn recommends the PREVENT calculator (using blood pressure, cholesterol, age, sex) as the starting point for coronary risk assessment. Coronary calcium scores are most useful for those in the borderline/intermediate range (3-9% ten-year risk)—a score above age-normal warrants reconsidering statin therapy—but add little value at high risk (where zero calcium doesn't rule out non-calcified plaque) or in older patients. An update on shingles vaccination and dementia: Geldsinger's 2025 Welsh natural-experiment study (exploiting birthday-based Shingrix rollout cutoffs) showed a 20% dementia reduction, since replicated in Canada, Australia, and Scotland. New Hebrew University data suggests giving Shingrix four weeks apart (Dr. Dawn cautions against this shortened interval) may stabilize cognition in existing Alzheimer's patients. The proposed mechanism involves boosting regulatory T-cells that dampen chronic neuroinflammation—also explaining why BCG (400% dementia reduction in bladder cancer patients) and flu vaccines show similar protective effects. An oral KRAS-inhibiting drug, daraxonrasib, doubled median survival in 500 patients with metastatic pancreatic cancer from about six months to 13.2 months by blocking proteins produced by the historically undruggable KRAS gene—the first major advance for a cancer where metastatic diagnosis has meant near-immediate death sentence.
In this episode of the Psychedelic Medicine Podcast, Fernando Rivas, MD, joins to unpack the safety and screening considerations for ibogaine therapy. Dr. Rivas is an emergency physician with over 15 years of clinical experience. As Chief Medical Officer of Transcend Clinic, he has led the development of innovative treatment protocols in addiction medicine and the clinical application of ibogaine. In this conversation, Dr. Rivas discusses who may be a good candidate for ibogaine therapy and the clinical considerations involved in determining its safety. He explains that ibogaine has the strongest current support for interrupting substance use disorders and addressing TBI and PTSD, while potential applications in other areas remain emerging and require further research. Throughout the conversation, Dr. Rivas emphasizes the importance of distinguishing absolute from relative contraindications and of carefully screening patients for psychiatric risks, cardiac conditions, and medication interactions. He also discusses medically supported detox protocols, the importance of evaluating treatment through an individualized risk-benefit framework, and how lower-dose or non-psychedelic approaches may eventually broaden access to ibogaine's potential neuroplastic effects. In this episode, you'll hear: What conditions ibogaine has been most studied for and where its potential applications may be expanding The psychiatric and physical conditions that may make someone an unsuitable candidate for ibogaine treatment How patients with active opioid or alcohol use may be medically supported and stabilized before treatment Why relative contraindications should be evaluated through an individualized risk-benefit analysis How ibogaine's typical psychedelic experience may be shorter than its reputation suggests Why the immediate improvements some patients experience should be understood within the broader context of neuroplasticity and long-term integration Quotes: "Ibogaine is the most robust of the [psycho]plastogens in terms of the window of time that it is able to open [for increased neuroplasticity]—at least as per preclinical research. So the potential is tremendous." [3:22] "Cardiovascular health is the most important [safety consideration for ibogaine therapy]. If you have a big hypertrophic heart and a large dilated heart, the risks are greater. If you have rhythm disturbances, the risks are greater and sometimes unacceptable." [11:08] "The chances [of an adverse cardiac event] are mitigated by properly screening and vetting patients, as well as by the addition of magnesium to ibogaine treatment. Magnesium is an essential component, as it is cardioprotective. … It simply raises the threshold for an irregular heartbeat or to occur." [17:38] "A first degree relative with schizophrenia, for example, would be a relative contraindication. However, we must think of this in terms of risk and benefit. If this person is injecting fentanyl every day, they are at risk of overdose and death every single day. … so that relative contraindication should always be ascertained in terms of risk-benefit, particularly risk to life when it is present." [29:31] "The science currently supports that sufficient exposure over a short enough period of time can yield pretty much the same results in terms of [neuro]plasticity without incurring a psychedelic experience. And we have tailored some specific treatments for patients that did not wish to incur a psychedelic experience, yet wanted to obtain the benefits of the plastic component of ibogaine treatment." [32:15] Links: Dr. Rivas on Instagram Transcend Clinic website Previous episode: Psychedelics and Psychosis with Alexander Lebedev, MD, PhD Psychedelic Medicine Association Porangui
How can biotech teams move faster (and smarter) from preclinical research to human trials without sacrificing safety or rigor?In this episode, host Elaine Hamm, PhD, sits down with Todd Kilbaugh, MD, Founder of Pharos Biolabs and a physician-scientist specializing in anesthesiology, critical care, and pediatrics. Todd shares his journey from clinical medicine to biotech entrepreneurship and unpacks one of the industry's toughest challenges: why so many promising therapies fail to translate from animal models to humans. Together, they explore how AI, advanced modeling, organoids, and more thoughtful use of non-human primates could reshape preclinical development and reduce costly failures.In this episode, you'll learn:Why the translational gap between animal models and humans remains one of biotech's biggest bottlenecks, and how AI can help close it.How biomarkers, mathematical modeling, and digital twins can improve trial design long before a therapy reaches the clinic.What the future of preclinical development could look like with smarter integration of AI, organoids, and non-human primate studies.Tune in for a wide-ranging conversation on AI-enabled science, better trial prediction, and how biotech can rethink the path from discovery to patients.Links:Connect with Todd Kilbaugh, MD. Connect with Elaine Hamm, PhD, and learn about Tulane Medicine Business Development and the School of Medicine. Connect with Doug Wallace, PhD. Learn more about TBI. Connect with Ian McLachlan, BIO from the BAYOU producer.Learn more about BIO from the BAYOU - the podcast. Bio from the Bayou is a podcast that explores biotech innovation, business development, and healthcare outcomes in New Orleans & The Gulf South, connecting biotech companies, investors, and key opinion leaders to advance medicine, technology, and startup opportunities in the region.
Some marriages get tested by distance. This one got tested by war, by silence, and by a version of a man that combat left behind. In this episode, I sit down with Marcus Capone, a retired Navy SEAL of 13 years, and his wife Amber Capone, co-founder and CEO of VETS (Veterans Exploring Treatment Solutions). We walk through the true cost of elite military service and their recovery, individually and as a couple. Marcus speaks candidly about compartmentalization, a survival skill that protects a SEAL in combat but erodes his home life, his drinking habits, treatments that failed him, and a period when suicide felt logical. Amber talks about her resentment and the personal work that freed her from waiting to be rescued. It's a story of refusing to stay stuck, and of a treatment that changed everything afterward.What we explore:- How deployment trains you to compartmentalize, and why that skill quietly erodes a marriage.- Why conventional PTSD treatments failed Marcus, and the undiagnosed traumatic brain injury behind it.- What ibogaine treatment actually involves and what shifts after.- How Amber healed through therapy, faith, and surrender rather than waiting on Marcus.- Why heavy drinking and pharmaceuticals became coping tools, and what finally broke the cycle.- Why roughly 17 veterans die by suicide daily, and what VETS is building to change it.Chapters:00:00 A Navy SEAL Couple's Journey to Healing02:17 Choosing the SEAL Path After 9/1106:17 Raising Kids Alone as a SEAL Wife11:41 The BUD/S Mindset That Changes You16:21 What Constant Deployments Do to a Family18:09 How SEAL Wives Compartmentalize Marriage21:26 Life After the Teams and Losing Purpose29:35 Why He Left the SEALs for Banking35:24 The Therapy Breakthrough That Saved Amber43:34 How Suicidal Thoughts Start With Numbing45:57 Why Ibogaine Worked After Everything Failed52:56 What Happens During an Ibogaine Trip01:01:00 How Amber Saw Her Husband Change01:05:08 Fighting FDA Barriers to Fund Veteran Healing01:08:31 How to Support Veterans With PTSDAbout Marcus and Amber Capone: Marcus Capone served 13 years as a U.S. Navy SEAL before facing a harder battle at home: depression, TBI, PTSD, and treatments that never held. Amber Capone supported that career while raising their family, then drove the search for what conventional medicine missed. In 2019 they co-founded VETS, a nonprofit expanding access to psychedelic-assisted therapies for veterans through treatment grants, research, and policy reformConnect with Marcus and Amber Capone:Website: https://thecapones.comYouTube: https://www.youtube.com/@conversationswiththecaponesInstagram: https://www.instagram.com/marcus_amber_caponePodcast: https://open.spotify.com/show/4ssUKN0CoCBU0SRDqFCYIu–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
Citicoline and Stroke Recovery: What the Major Clinical Trials Actually Found If you’re recovering from a stroke or brain injury, there’s a familiar, exhausting question that shows up once the rehab schedule is set: is there anything else a supplement, a nutrient, something that could genuinely support the brain while it rebuilds itself? Citicoline comes up in that search constantly, across nootropic forums, supplement stores, and even some hospital protocols. It also happens to have one of the largest clinical trial records of any brain-recovery compound available. So rather than trusting a product label, it’s worth going straight to what those trials actually found, including the parts that didn’t work. What Citicoline Is Citicoline (cytidine diphosphate-choline, or CDP-choline) is a compound your body already produces. It’s a building block for phosphatidylcholine, a major structural component of neuronal cell membranes. The theory behind supplementing it is straightforward: give the brain more raw material to repair damaged membranes and support neurotransmitter production after an injury. It’s sold over the counter as a supplement (often branded as “Cognizin”), and in some countries it’s used clinically, including intravenously, in hospital stroke and TBI protocols. What the Major Trials Actually Show This is a case where the size of the evidence base is unusually large, and the results are humbling rather than triumphant. The ICTUS trial, published in The Lancet in 2012 with 2,298 patients, tested citicoline for acute ischemic stroke and found no significant benefit over placebo for global recovery at 90 days; the trial was stopped early for futility (PMID 22691567). The COBRIT trial, published in JAMA the same year with 1,213 traumatic brain injury patients, tested a higher dose of 2,000 mg per day for 90 days and again found no meaningful difference in functional or cognitive outcomes at 90 or 180 days (PMID 23168823). A 2020 Cochrane review pooling ten randomized trials and more than 4,000 stroke patients concluded there was little to no difference between citicoline and placebo in mortality, disability, or neurological recovery, and rated the overall evidence quality as low, noting six of the ten trials were industry-sponsored (PMID 32860632). Here’s where the picture becomes more interesting. A separate trial gave stroke survivors citicoline continuously for twelve months, rather than just during the acute phase, and found real improvements in attention, executive function, and temporal orientation compared to usual care, along with a non-significant trend toward better long-term functional outcome (PMID 23406981). A broader 2020 systematic review across neurological conditions similarly found citicoline useful for slowing dementia progression and enhancing cognition in healthy adults, while describing its effect on TBI specifically as “unclear” (PMID 33053828). A separate meta-analysis of twelve trials found citicoline significantly improved functional outcomes overall, even while showing no significant difference on several other individual outcome measures a genuinely mixed result rather than a clean positive or negative (PMID 28458415). The pattern that emerges: as a short-term rescue treatment for acute stroke or acute TBI, the largest, best-designed trials say no, it doesn’t move the needle. As a longer-term support for post-stroke cognitive function, taken consistently over months, there’s a more modest but real signal. What This Means for Stroke Survivors – The Honest Limits Citicoline is not an acute miracle treatment, and the largest trials in the field say so plainly. If you were hoping for a supplement that meaningfully changes outcomes in the days or weeks after a stroke, the evidence doesn’t support that expectation. The more genuine finding of better attention and executive function with twelve months of continuous use comes from a single open-label trial that wasn’t blinded, so it deserves a more cautious read than the large, definitive negative trials. There’s also a dosing gap worth knowing about before anyone assumes a supplement bottle reflects the research: clinical trials used 500 to 2,000 mg per day, often for months, while most over-the-counter citicoline products are dosed at 250 to 500 mg per day, meaningfully lower than the doses that produced the modest cognitive signal. Practical Takeaways – Questions to Bring to Your Treating Team Ask your neurologist or doctor whether citicoline makes sense for your specific recovery stage. Acute stroke support and long-term cognitive support are different questions with different evidence behind them. If you’re considering a supplement, check the label dose against what was actually studied. A product dosed well below 500 mg per day is not comparable to the trials that showed a cognitive benefit. Search “ICTUS citicoline,” “COBRIT trial,” or “citicoline cognitive stroke” on PubMed yourself, and form your own view. The honest picture here is nuanced enough that it’s worth reading past the marketing copy. The value of citicoline, if it exists for you, isn’t as a substitute for rehab, sleep, movement, and nutrition; it’s a small addition on top of everything else you’re already doing well, chosen because you understand the actual trial record rather than a supplement label. For the broader framework I used to separate genuine evidence from supplement hype throughout my own recovery, see my book: https://recoveryafterstroke.com/book. If breakdowns like this one are useful to you, the Recovery After Stroke Patreon (https://patreon.com/recoveryafterstroke) directly funds more of them. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. The post Citicoline for Brain Recovery: What the Major Trials Actually Found appeared first on Recovery After Stroke.
Vincent A. Lanci gets vulnerable and shares a challenge he has always battled, and discusses his new book, TBI Recovery Extended Edition, sharing insights on traumatic brain injury recovery, support resources, and personal stories to empower survivors and caregivers."If you've ever felt overwhelmed, you're not alone."Chapters00:00 Introduction to the TBI Recovery Playbook02:20 Support from the Community and Acknowledgments03:16 Travel Tips for Hidden Injuries04:41 Reflections on the Entrepreneurial Journey05:37 The Story Behind 'Left for Dead'06:33 Insights from My Family's Journal08:00 New Survivor Stories and Perspectives09:19 Celebrating the Book Launch and Resources10:16 Upcoming Resources and Support Programs10:45 Closing Remarks and EncouragementOther Key Takeaways *TBI Recovery Strategies*Support Resources for Survivors and Caregivers*Personal Stories and Survivor Perspectives"Support is available."For only 99 cents, you can support this project and join the limited pre-order list here: https://a.co/d/09fmWROWTo enjoy your copy of Left for Dead, you can click here.Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching
Vincent A. Lanci shares a personal check-in about vulnerability, overwhelm, and the importance of stepping back when life starts feeling too full. He also previews the extended edition of TBI Recovery and explains why this release is meant to support both survivors and the people who care for them. You can enjoy the full episode on Sunday, August 16, 2026 at 6:30 AM EST.Support the showSubscribe to stay current and share with a friend who could use this episode. All questions for the host or guests: Email PodcastsByLanci@gmail.com.Show Partner: Living Proof TBI Coaching
What do professional baseball and tactical strength and conditioning have in common? NSCA award-winning coach Matthew C. Krause knows the demands of both worlds, with 22 years in Major League Baseball (MLB) and his current public safety work with the Pasco Sheriff’s Office. Krause explains how lessons from baseball transfer when preparing law enforcement officers, who face long shifts, changing schedules, and fatigue that affects decision-making. In a new setting, his first step is to learn the job before making adjustments. He explains the Pasco Sheriff’s Office health and human performance model for deputy care and long-term development, then talks through how to show value with data and earn leadership buy-in over time. Krause also looks back on his United States Marine Corps service, mentors, and career opportunities as he advises young coaches to “always take the conversation.” Tune in to hear how you can step into a new setting, prove value, and build programs that last. Reach Matthew by email at mkrause@pascosheriff.org | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs Join the NSCA Tactical Strength and Conditioning Professional Development Group (PDG) on LinkedIn to connect with peers and stay involved in the profession.Show Notes "You do a good job, you work your butt off, you're not sure what you want to do. You take these opportunities. [...] I tell all, all young strength coaches always take the conversation and you might not want it, but it's good to work on your skills as far as your interview skills and kind of understanding. You know, that process, learning how to sell yourself a little bit in those scenarios..." 10:25 "If you're going to be working for another organization or going to be in a team environment, you're never going to get everything you want. So, you have to pick and choose, figure out what you think on your list of things is the most important thing that day, right? And ask for those things, at the right time" 23:20 "I think people out there need to know that you need to give your time back and a lot of it's going to be in the form of education and time and talks like this." 25:30Transcript 00;00;00;00 - 00;00;21;24 Welcome to the NSCA Coaching Podcast season ten, episode six. And then somebody else, you know, you do a good job or somebody, you know, tell people, hey, listen, you work your butt off. You're not sure what you want to do. You take these opportunities and Bruce Hammel, who was the major league strength coach with the Cubs, came and said, hey, listen, you know, there could be some opportunities in baseball for you. 00;00;21;27 - 00;00;48;13 What wasn't where I wanted to be. I thought I was in college football, like I said, and wound up, you know, getting into, with the Pittsburgh Pirates, you know, went down, interviewed. So now, another thing I tell all, all young strength coaches always take the conversation and you might not want it, but it's good to work on your skills as far as your interview skills and kind of understanding, you know, that process, learning how to sell yourself a little bit in those scenarios. 00;00;48;13 - 00;01;09;27 Learn. You know how that dynamic is. This is the NSCA Coaching Podcast where we talked to strength and conditioning coaches about what you really need to know, but probably didn't learn in school. There’s strength and conditioning. And then there's everything else. This is the NSCA Coaching Podcast. I'm Eric McMahon NSCA’s Coaching and Sport Science Program Manager. 00;01;09;28 - 00;01;33;15 Today we have a guest who has extensive experience with the NSCA as a presenter. He was a 2018 Professional Strength and Conditioning Coach of the year, tons of experience working in MLB, but now he's working in tactical, the public safety space with the Pasco County Sheriff's Department in Florida. Matt Krauss, welcome to the show. Thanks, Eric. I appreciate you being here. 00;01;33;22 - 00;01;53;17 It's going to be fun. Yeah, yeah it's great man. I'm really excited to hear about your path from MLB and all the work you've done in the past and now working in the tactical space. What's that been like? I'll tell you a lot of a lot of similarities, being in a major League baseball with certain things from, from an everyday perspective, and you got a chance to experience that too. 00;01;53;17 - 00;02;11;17 In baseball. And then coming into the law enforcement space where it's, it's every day. Right? There's, there's, it's 24 hours a day, every day. It doesn't it doesn't stop. So it's one of the things that, that I, that I really like about it because I always like the grind of baseball. Right? You know, 20 something years and then coming into this space. 00;02;11;17 - 00;02;31;18 And I do enjoy that part of it. I enjoy the every day. There's something every day you're preparing for something every day. The ongoing of of it never stopping to where people talking about, you know, loading unloading this when it's every single day, you got to have that knack, to keep people going on on their best day and on on the worst day. 00;02;31;18 - 00;02;53;21 Right. So, and just the mental aspect of of a grind. So I really enjoy the space. That's cool. It's something I hear come through is when you're every single day, there's really no peaking, you know, you go, you always gotta be ready to go. You might be at your best, you might be at 80%. But that's your best that day. 00;02;53;24 - 00;03;30;13 How do you prepare law enforcement officers? And just like you did in baseball, to go out there every single day? Well, you know, the number one thing and for, for for any industry is learning the job and kind of getting understand the mentality and the physical part of it, you know, knowing the job, being around. So I think the ticket out for a six months of you coming into this space, kind of not asking as many questions, being more observational, but, you know, asking here and there, certain things, but just really getting to learn, understanding terminology. 00;03;30;15 - 00;03;48;29 You know, certain things are the same. Certain things are not, but really, you know, diving into it. And I've had an opportunity to, really get a chance to, to, to understand kind of what they're doing. I was not part of shift work. Right. Because baseball is is all day to. But understanding how you apply that to. 00;03;49;04 - 00;04;05;18 But but baseball has that you know that set schedule. You know every single day of the ramp up to a game and then and then there's a travel piece to it. But here it's ramping up every single day. And then and then going from a mid shift to a day shift to a night shift and understanding all those different pieces to it. 00;04;05;20 - 00;04;29;15 As people transition from from those aspects and how to how to apply the process or a program or their routine. All of the things that you would say to to a baseball player, right. But you know, it, it applies here to and how to make those adjustments. So seeing all of it and then getting a chance to dissect it a little bit, you know, obviously when you're a college training coach, when I was, when I was working in college, I worked ten different sports. 00;04;29;15 - 00;04;47;29 There's ten different things going on. And then, and then just being in one area, like, we just just in baseball, you get to dissect a little bit and to really kind of hone down on it. And once you kind of understand and get the chance to, to start implementing and, and so I'm making adjustments to try to make it better. 00;04;48;02 - 00;04;59;05 Tactical wasn't completely new to you. I know you have a military background. What was your path into S&C? Being enlisted in the military? 00;04;59;08 - 00;05;16;25 Well, joining the Marine Corps. So I was in the Marine Corps back when I was 18 years old. That was it was one of my paths, an opportunity to to make money and to go to school wasn't I didn't come from a very, a family with a ton of money. And but I definitely wanted to go to school, you know, I was, say, A33 sport athlete in high school. 00;05;16;28 - 00;05;32;17 And obviously I wasn't good enough in any one of those, you know, I was I got I was a plus player, but not enough to get a scholarship right or to continue on a at a lower level. And so that was part of my path. My dad was a marine. My uncle was a marine. I knew some of the people in my neighborhood that Marines. 00;05;32;17 - 00;05;49;13 And so I, I didn't even think, of another, branch. Right. I was just I was going to be, you know, if I was going to do this, I was going to go into the Marine Corps, and but I knew I wasn't going to do it long term. I mean, my path was, you know, my uncle was a college football coach. 00;05;49;16 - 00;06;07;06 He was at Richmond, Georgia Tech, Virginia Tech, you know, he played football at Mississippi State. So as you're, you know, building where you want to kind of go in life, you know, I had all these friends I wanted to be on Wall Street coming out of New York. I was a Queens, Long Island guy. Right. And I wanted to be I wanted to get off the island, get out of there and be more like my uncle. 00;06;07;08 - 00;06;27;06 And so I just thought I would, you know, moving, move in that direction. So the Marine Corps was, was a great place for me to one grow up. So I give a lot of a lot of credit to Marine Corps. I was, you know, some punk kid that, you know, thought he knew everything. And then I learned that I didn't know anything and that I needed a little structure in my life. 00;06;27;09 - 00;06;39;21 I like to say it taught me a little bit more of the killer instinct. I wish, I wish I played high school sports after I went to the Marine Corps, I would I would have been a better practitioner. I would have been a better planner. I would have been a lot of things instead of, just doing them. 00;06;39;23 - 00;06;59;05 And, so it definitely prepared me to learn how to focus in on some things, and it helped me be better into my career. And, so I'm very, very appreciative for, for taking an 18 year old kid and teaching him how to grow up. So you got out of the Marine Corps and that pushed you into college. 00;06;59;05 - 00;07;18;21 And were you looking at exercise science? What was your original goal when you were looking at a career? I always laugh, I said, so I had a buddy that I was at East Carolina University. I know Campbell's is, 71 miles from, from East Carolina. So I go over and visit with them, and that's where I saw they had a good sports medicine program. 00;07;18;21 - 00;07;36;29 It was my introduction into the athletic training where it kind of started. I was looking at the different ways how I can kind of get into sports. Talk to us a little bit. And they had a great program. So I knew when I was transitioning out into the reserve piece, they had a unit over in Raleigh that come. 00;07;36;29 - 00;07;56;00 So, you know, registering getting into East Carolina was my entrance. They had that exercise science, you know, different disciplines. You're going to go the exercise physiology or out of the sports medicine route. I started in the exercise science. I mean, in the sports medicine side of it, becoming an athletic trainer and, you know, Coach Connors was there. 00;07;56;00 - 00;08;10;01 A lot of people say at the NSCA, I know who Coach Connors was. He was, you know, I wanted to be him. You know, you know, the way he came in, he would do some pre-game speeches for football, for the men's basketball team that I was working on, like, wow, this guy was like, not only training guys in the bedroom, but he was doing pre-game speeches. 00;08;10;01 - 00;08;30;18 And I was like, that's a job that I want. You know, he got everybody going and I know he's he's done some talks for, for, for the NSCA. And so I was I looked at him as, you know, I wouldn't have known that the strength conditioning was even a job. Right. And when I saw him do it and the way he did it, was exciting to me and say, hey, this is something that I could possibly do. 00;08;30;20 - 00;08;48;20 And, so he actually, you know, crossed the bridge from the athletic training side to the strength conditioning side for me. He was very generous with his time. You know, people, he kind of finished school in December, but I don't graduate to make enough to do an internship. So I did my my my time at his Carolina in the sports medicine program as an athletic trainer. 00;08;48;20 - 00;09;03;24 And then in that window, he allowed me to come in and help out with the men's basketball team. I had to go do my cardiac rehab back in the day, say, internship in the morning, and then in the afternoon, he let me come into the weight room and then help out. And we got to the end of that semester. 00;09;03;24 - 00;09;21;29 I was looking at some some graduate assistantship opportunities from the athletic training side. And coach was like said, I can get you one right now if you won't go down to UCS, but it'll be on the training conditioning side. And I still didn't have enough money, as a driver, but I still wanted to get my masters and, he made a few phone calls for me. 00;09;22;02 - 00;09;43;25 I had a quick interview, and four weeks later I was down in Orlando, Florida, at UCS in that transition. And that's when I started my my career in, say, strength conditioning. Got in, there was work in, you know, football. UCF was working on every sport, obviously as a GA. And then so that was that was it. 00;09;43;25 - 00;10;00;27 He made a few phone calls. You stuck his neck out for me. So I appreciate that. You know, you want to give you a thank you along the way and then, took that opportunity and ran with it. And then the following semester, I took my CSCS and got, you know, became, got my certification and never looked back. 00;10;00;28 - 00;10;19;23 You know, it took my. So from that point, while I was a GA, I worked like 15 sports. There were college football, but took my time did my it did a few other internship. I'll. I worked for the Buccaneers. There are many camps one summer and then the following summer I did it with the Daytona Cubs and that was my entrance into into baseball. 00;10;19;24 - 00;10;40;20 Not to date ourselves here on here in 1999, I went over there and did an internship with the Daytona Cubs and then somebody else, you know, you do a good job as my, you know, tell people, you listen, you work your butt off, you're not sure what you want to do. You take these opportunities. And Bruce Hammel, who was the major league strength coach with the Cubs, came and said, hey, listen, you know, there could be some opportunities in baseball for you. 00;10;40;22 - 00;11;03;05 What wasn't where I wanted to be. I thought I was me in college football, like I said, and wound up, you know, getting into, with the Pittsburgh Pirates, you know, went down, interviewed. So now, another thing I tell all, all young strength coaches always take the conversation and you might not want it, but it's good to work on your skills as far as your interview skills and kind of understanding. 00;11;03;08 - 00;11;22;14 You know, that process, learning how to sell yourself a little bit in those scenarios, learn, you know how that dynamic is, but wound up getting an opportunity and get to take the job with the Pittsburgh Pirates and got into baseball. Never look back. 22 years later. It's been three years for the Pirates. 13 ish with the Reds. 00;11;22;17 - 00;11;52;05 You know, it's a major league level. And in my time with the New York Yankees and I finished in 2020, I like how all those early experiences, you got a ton of experience working with different teams, obviously on the medicine side, and that led you into strength and conditioning. But you had tons of experience building programs. I think, your time with the Reds, your time with the Yankees, now you're working in building a tactical strength and conditioning department at Pasco County. 00;11;52;08 - 00;12;12;01 What are some of the unique challenges when you come in? Maybe the program isn't where it needs to be. How do you build a department from the ground up? So every opportunity along the way is even coming to it, even at UCS at that time. So I don't want to take a step back. It just was that transition from one to Division one. 00;12;12;03 - 00;12;28;21 And we're building a program. So it's just me and somebody else, as the interns, you know, I'm saying then Augus and then I got hired on there as a full time strength coach, and then want of building on that program and being there to kind of see that. But Coach Bridgeman, I think he's done some things with the Navy at the time. 00;12;28;23 - 00;12;41;21 Showed me some administrative things that I didn't know that needed to happen. Right. So you can't put these things away for when it's your turn to kind of be in charge. So I wasn't in charge anything, but I kind of learned the process well because we were limited staff. So he had to put me in some challenging situations that I need to do. 00;12;41;21 - 00;13;00;11 Right. You got to grow up real quick. So then I want to went to the Pirates. Baseball was transitioning into developing minor league programs, right? Because at the time was just a major league strength. I had athletic trainer, assistant trainer, major league strength coach, and a minor league coordinator pretty much only outside of that. It was a lot of internships in and around it. 00;13;00;14 - 00;13;21;09 And then while I was my my time there with the Pirates, we built out that program. We created, a full time position. At different levels. Right. So super short season, you know. Oh, well, Gulf coast, short season, high, low and triple AA were they weren't in crazy salaries, but they were full time positions. Those are probably some of the first in the game at that time. 00;13;21;11 - 00;13;37;09 Correct. And so we were able to from a job creation standpoint that that was that was pretty cool to be a part of that. And then, had the opportunity to, you know, left the Pirates, came to the Reds. We're building the same kind of minor league program at this time. Now, I had a plan. Right. 00;13;37;11 - 00;13;54;22 You need this amount of people. Here's how we're going to roll this off. Carl Alvarez was a major league strength coach at times. I got hired on as a minor league guy, and then. And, had the opportunity to take it, take a major league job, two years later and then spent, you know, 15 years at the Major league level. 00;13;54;22 - 00;14;08;20 So I had, you know, five minor league years and then and then 16 at the major league level. It was it was pretty cool. So being able to watch that program grow put everything in place from a programing standpoint, learning how to deal with the coaches in the front office and all the other people in the scouting department. 00;14;08;22 - 00;14;28;20 What was great, and then getting a chance to to even do with the New York Yankees and building out even more programs, and then adding in the sport science piece and adding in a dietitian and adding all that. So from a job creation standpoint, I feel like we, you know, over say, 20 something years, we're able to, you know, builds almost 30, 35 jobs, you know, in the game, which I'm excited about. 00;14;28;23 - 00;14;47;21 And, and then watching some people that came in behind me that all work for the pirates and different things and moves along and, really excited about having those opportunities to where it gave me this opportunity when I, when I, when I got out of baseball and someone came up here and said, hey, you know, Pasco Sheriff's Office wants to build a human performance program. 00;14;47;21 - 00;15;04;21 At the time, this was an EXOS contract. We had a lot of people here from from special operations that seen some different things. While they were time there in the military, they knew it was something that needed to happen. And then I was lucky enough to, to land this position and I said, hey, you know what? 00;15;04;23 - 00;15;22;27 It's not just going to be a human performance program. We did a health and human performance program, right? We have to add in the the care aspect from we have a lot of people that have issues. So we're able to bring in. So now we're here I guess we're, we're we wanted to go with this was we're the first I call it a long term development program, right. 00;15;22;27 - 00;15;48;05 Where the first health and human performance program or a sports medicine program in law enforcement. So we're playing both both sides of that. When we're able to build out a staff from a job creation standpoint, now we have another strength coach, acts as the trainer and strength coach. We have a chiropractor and a registered dietitian, and we're able to provide care for the people who need, you know, some soft tissue work and some different things that that need to happen. 00;15;48;07 - 00;16;08;11 And taking that team, team approach that we learned through sports over time. On how to provide player care. We need to provide, you know, deputy care and, from from a tactical athlete standpoint and what I mean, long term development, we're able to impact the agency by we we have an explorer program at the high school level that we do, you know, exposure to all these different things. 00;16;08;13 - 00;16;43;24 And we work out of the academy as people come, you know, they want to become deputies. We we have some, opportunity to help and build foundational movements and corrective exercise at that level. And then like this morning, we have people that when we hire them officially into the sheriff's office, where we have a program to where we have a strength conditioning program for for six weeks, as we're training our deputies and teaching them and taking that exposure from those lower levels, right to, to here to where we can build out and show them all the mobility and the FRC stuff and control the programs and weight room programs and, you know, start, you 00;16;43;24 - 00;17;15;14 know, running programs and conditioning programs and agility and everything kind of gets built out. Show them how to expose them to it. And then we we have meetings through our FTO program. And then we do what to control. But we have programs for canines, you know, slot and you know, the tip of the spear. So when you think of a long term development program, Eric, we have stuff from the Dominican Republic to the big leagues, and now we have some things from the high school program and people who want to be in law enforcement or ROTC, whatever, and how we get them all the way to Swat or canine, you know, to to be our 00;17;15;14 - 00;17;43;01 best. And, I feel like we're impacting the agency and getting a lot of support. And so I'm excited to help be a part of that. So you've seen the culture obviously change and MLB to adopt strength and conditioning. Now you're experiencing that on the tactical side. Do you see a big difference in the culture of how strength and conditioning, sport science, all the different areas you mentioned nutrition, sports medicine, all how all these different areas are being adopted? 00;17;43;03 - 00;18;02;11 Yeah, it just takes a little bit of time and, you know, a lot of lot of sweat equity to, you know, in the beginning, you know, in the beginning times with, with baseball. Right? You didn't you didn't have as many people or there are some people on the coaching staff for the nonbelievers. Right. As long as you have some support at the top, it gives you opportunity to kind of, show the value. 00;18;02;13 - 00;18;23;16 Right. And, and how we're going to help impact the agency from, from injury prevention to also to performance and then how how that bleeds into the hitting and ground balls and pitching, you know, everything. And I've watched a huge swing say on the baseball side from from pitching coaches that maybe weren't they don't want to say what not to say. 00;18;23;16 - 00;18;50;20 Not I say as nonbelievers in the beginning, but weren't as adaptive to where that swing over that, say, 20 year period to where they're they're almost your biggest advocate. They they apply the most science right to, to to things to where we gain traction and show them, hey, the value of it to where as the front office started adding people in and, and over time, now you see a huge shift in culture, say, and baseball all the way from the D.R., all the way through the big leagues. 00;18;50;20 - 00;19;15;14 Right. And so I'm, I see the same thing here. You have people here who, who teach the skills. Right? You have shooting skills and jujitsu or defensive tactics and all those different things. And we want to impact the coaching staff to say, hey, here's ways that we can help your skill acquisition, right? To getting people more mobile, right, to get people in a better condition and doesn't, you know, have to be, say, marathon runners or bodybuilders and all those type of things we do. 00;19;15;15 - 00;19;32;18 You have to be in just enough shape to to do the job. And this is a tough job. When they go to trainings, they're out there for six, eight, ten, sometimes the 12 hour shifts, right. So when you're preparing people to do things for 12 hours, you know, you have to be able to dissect that a little bit. 00;19;32;20 - 00;19;52;28 And they got a hard they got a hard job, they got a hard job with a lot of liability. And so we want to make sure that, you know, you know, the number one thing that affects any kind of skill or division decision making is fatigue. And we have to make sure people are ready to do their job so that they're always making good decisions from hour one to hour 12. 00;19;53;00 - 00;20;10;09 You know, that that that's that's the approach. And so I'm just fortunate enough to, to get a chance to see people do something really well. Like I see it on the baseball side, when you get to watch baseball played at a high level for a long time, you get to appreciate a lot of little things. And then I've got a chance to watch people who are really good at their job here. 00;20;10;12 - 00;20;29;16 Show me the right, I guess, the right way to go about, you know, say, policing and law enforcement and how to from a from a skill side of it. And now we're able to to add the all the things that we've done on the sports side of it into this side. So from from a sports medicine side to, to the, you know, conditioning and strength conditioning side. 00;20;29;16 - 00;20;51;03 So now adding some tech. Right. So we're adding in. So we have a full assessments here. We you know we you know we do all smoke screens and movement screens and different things that people you know didn't really think about in 2005 and six and seven, you know, back in the day. And now to where we have, you know, the on base you and this and that and TBI and you have every single kind of, assessment possible. 00;20;51;03 - 00;21;05;16 Well, we're bringing some of those things here, right? We have to get people assessed. We have to get, we're using the body, we're using some tech, we're using some pressure mats. We're going to be adding in some some stuff involved and or some force playing some different things. And, you know, there's a lot of hitting drills that apply to shooting skills, right? 00;21;05;16 - 00;21;23;06 You teach things from the ground up and, and we're showing the value of that because people get better. So, you know, and people need to see the numbers. Right? You want to make change, right? They need to see the body numbers. They need to see some of the, some of FMS numbers. They need to see those things because you just talk about it. 00;21;23;06 - 00;21;43;05 Right. It's you know, they can't really understand it. But when they see it it's like, hey, holy cow. We're actually, you know, I'm actually getting better at some of these things. So it's been fun to watch. Yeah. Sounds sounds exciting. And you talk about the tech before we were talking about job creation and how that's really allowed you to build programs everywhere you've been. 00;21;43;05 - 00;22;05;08 But when I hear that, I'm like, hey, you're going to your leadership and you're asking them for money. Essentially, you're saying, hey, we need money to hire a strength coach or hire an athletic trainer or to purchase this technology. What's your approach going back on what you said you have, you're believers, you're nonbelievers. When you're going to somebody in a leadership position saying, hey, we need budget for this. 00;22;05;11 - 00;22;27;14 They may not be on board. How do you how do you navigate that process? I think over my years of learning how to get to. Yes, and to be patient and and to pick and choose your spots. I think I think when you're a young, trained coach, you don't know when to ask and not ask. So I've learned, like when you lose ten games in a row, you don't go ask for anything. 00;22;27;17 - 00;22;40;26 You mean you went on days in a row and everybody's happy, right? You got you learn how to pick your spots. And I think, you know, those are some of the things that the that I've learned around here. So like when you know, hey, we know we're down X amount of deputies. Right. So don't be asking for things. 00;22;40;26 - 00;22;58;10 Right. And then all of a sudden, you know, when things are moving at full speed around here and things are going well, like know you learn how to pick your, pick your spots. So you learn how to get to. Yes. And then and part of that is, You know, I've learned, you know, in baseball, you have a union. 00;22;58;12 - 00;23;13;13 So I guess you learn that you're only even at your best. You're about to do about 75% of the stuff you really want to do, right? Because there's unions and rules and guidelines and legal stuff and all these other things. So no one ever gets so hope. So. If anyone out there watching, you never have to get 100% of what you want. 00;23;13;14 - 00;23;24;09 If you do that, go in your own business, right? If you want to do everything you want to do, when you want to do it, and how you want to do it right then and there. But if you're going to be working for another organization or going to be in a team environment, you're never going to get everything you want. 00;23;24;09 - 00;23;43;12 So you got to pick and choose, figure out what you think on your list of things is the most important thing that day, right? And ask for those things, at the right time. And we've been lucky enough here to now get some federal dollars. And we are building a performance center, and we are, you know, building and getting a dedicated space. 00;23;43;12 - 00;24;03;18 Right? Because right now I'm in the Joint Operations building, right? I'm going to have a housing human performance, a building. We're in that process. We got some federal dollars, we got some state dollars, we have some county dollars that, we're we're now building a building, right. You know, here. And we have five satellite locations in and around the county or the county, 700mi². 00;24;03;20 - 00;24;27;17 And how we're able to, to do some of those things. And so we found the right time. We built some success. We got some people from an adoption standpoint that want to do these things, from a sweat equity standpoint. And now we're on the other end of this to where, you know, we put the time and and we're being rewarded with, you know, our, our sheriff and our leadership and, and, that, that want to make sure we have a dedicated space to train up to train our deputies. 00;24;27;19 - 00;24;53;27 Right. Not to, and to help impact the agency. So I'm really excited about that, that we're moving in that direction. And they want to build an add on. That's huge man. It's cool to see departments grow. And I think back when you were the president of the PBSCCS, Professional Baseball Strength and Conditioning Coaches Society, and you've really had to be an advocate for strength and conditioning through your whole career. 00;24;53;27 - 00;25;15;27 It goes back to what you said on job creation, and it's it's exciting for me to hear that and just see your involvement. Over the years you've been a presenter, you've been an award winner. What's the NSCA meant to you at different career stages? Well, I want to still say that I moved from the president of the PBSCCS to the administrative director. 00;25;15;27 - 00;25;32;27 I've not left that aspect of the game from the education standpoint. Listen, we all have to give back in certain ways, right? And, you know, and I'm fortunate enough to that the board with the PBSCCS allows me to be a part of, say, the trade show and to be part of what we're going to be doing another webinar here soon. 00;25;33;00 - 00;25;48;07 I think people out there need to know that you need to give your time back and a lot of it's going to be in the form of education and time and talks like this. And so along with that, yes. You know, I still like coming to the, to the, I don't wanna keep screwing up like that. 00;25;48;07 - 00;26;09;26 Kind of. Right. So the NSCA and then just you being let me be a part of this is this is huge. Right? But, I want to just make sure that, you know, that I'm taking the time to, you know, help out people just like Connors and Bridgman and different people. And then, you know, like, obviously one day, like this, this program, the sheriff is, you know, given their time and opportunity to to me, to where I like to give back to some of these things. 00;26;09;26 - 00;26;34;18 Right. And, and go and just, hey, I'm gonna tell you right now that I was going to agree with the way I do things, that it's okay to go out there and be judged by your peers a little bit. I think some people get nervous about that. We all are in the beginning part of our career, and now you get to a certain point to where, you know, I'm okay because some of the things I'm talking about, I'm doing good at and some I'm not doing as good, but hopefully someone in the room can be constructive enough to say, hey, hey, man, here's a better way to do it instead of just kind of beating 00;26;34;18 - 00;26;51;22 you down. And I've been on both ends of that, but I'm not as worried about that anymore. And and I'm okay to. Hey, here's what I got. Here's what we're doing. Help me make it better. Be constructive on that, and then I'll come to you and to other people. Well, through the NSCA. And you got a lot of good people in this tactical space. 00;26;51;22 - 00;27;11;25 And they've been very welcoming. This is the more welcoming they are. So you want to say the sports out of it. And what a great community. And everyone everyone wants to help it get better. And so I, I'm very, very, very appreciative of that. And, so that that's the community with from the NSCA. They've been they've been great. 00;27;11;27 - 00;27;34;20 Yeah. Your willingness to be open to share what you do, even if it's the the best thing out there, or maybe it's something you're still working on. I love that that comes through. If someone wants to reach out and get some of that advice from you, what's the best way for them to do that? Yeah, just as just, you know, I guess if you I don't know if you can put the email up on the screen, but email's the best, way to get Ahold of me. 00;27;34;20 - 00;27;52;24 I do try to reply to all of them. And hopefully, you can just take a little tidbit from here because everyone should put their own flavor on some things. You know, we all take some tidbits from each other, and hopefully you can kind of process some of the things that we're doing here and about, I'm always willing to help because I know other agencies. 00;27;52;24 - 00;28;15;27 Now we're starting to in the state of Florida, right? We have 68 counties, and I hope all 68 counties at some point, they are hiring a strength conditioning coach, and to help all their programs, to help all these deputies. What a much needed, job. Like a lot of job satisfaction and helping these people. Yeah, it's it's really exciting to hear job creation is the name of the game we care about. 00;28;15;27 - 00;28;38;28 Creating opportunities for coaches to move through the field like we have. And that's that's something that comes through on your baseball background through the PBSCCS. This is cool that this was a, baseball episode, but it was also a tactical episode. We don't always cross those two areas in this. In the same, episode here on the podcast. 00;28;38;28 - 00;28;59;02 So I think it speaks to the fact that you can move through different areas of the field, and our skill set is valuable, our knowledge is valuable, and we can take that with us when we have a new career opportunity or something that interests, so I think that's a really positive, encouraging messages for our listeners. Matt, thanks so much for being on today. 00;28;59;04 - 00;29;16;00 Yeah. Thank you. Hey, Eric. Appreciate it. Appreciate your friendship. I think I got a chance to meet two more people today. You know, that that are that are in the background there. So, any time and then I'm also going to be at the speaking at the tactical. Just let everyone know that I'll be speaking at the, tactical conference come August. 00;29;16;02 - 00;29;41;01 I love it. Yeah, absolutely. Thanks, everybody, for tuning in today. Great episode. We talk tactical baseball, strength and conditioning. Matt has a ton of information and knowledge experience with the NSCA. He's a great contact so we'll put his information into the show. Notes. Also a special thanks to Sorinex Exercise Equipment. We appreciate their support. This was the NSCAs Coaching Podcast. 00;29;41;09 - 00;30;01;03 The National Strength and Conditioning Association was founded in 1978 by strength and conditioning coaches to share information and resources and help advance the profession, serving coaches for over 40 years. The NSCAs be trusted source for strength and conditioning professionals. Be sure to join us next time.
In this episode of Jim's Gems, Jim Hurley is joined by Cooper Hurley partner Bill O'Mara for a new format inspired by real questions posted on Reddit. Together, they unpack common concerns from people involved in serious car accidents, including hit-and-run crashes, red-light collisions, finding witnesses, and what not to post on social media while your case is pending. Jim and Bill also explain Virginia's strict contributory negligence law, why early investigation can make or break a case, and how contingency fees work so injury victims can understand what to expect before hiring an attorney. Whether you've recently been injured or simply want to be prepared, this episode offers practical advice straight from the Car Crash Experts. In this episode, you'll learn: How to find witnesses after a hit-and-run accident Why your social media posts can impact your injury claim How contributory negligence affects Virginia car accident cases Why early investigation is critical to preserving evidence How personal injury attorneys are paid—and why there's no upfront cost to clients If you have questions about a car accident or injury claim, the team at Cooper Hurley Injury Lawyers is here to help.ABOUT COOPER HURLEY INJURY LAWYERSCooper Hurley Injury Lawyers helps those injured in car, truck, and motorcycle wrecks or other serious injury and wrongful death cases. Our Virginia-based firm is located in Norfolk, Virginia with client meeting locations in all of the cities of Hampton Roads and on the Eastern Shore.Our partners, John Cooper, Jim Hurley, Bill O'Mara, Griff O'Hanlon, and John Baker, have decades of experience and have secured millions for accident, TBI, railroad, slip and fall, and medical malpractice victims.Injured in a car, truck, or motorcycle accident in Hampton Roads? Get help now at 757-333-3333.Or, visit us online at: https://cooperhurley.com/Facebook: https://www.facebook.com/VirginiaBeachinjurylawyerTwitter: https://twitter.com/CooperHurleyLinkedIn: https://www.linkedin.com/company/cooper-hurley-injury-lawyers/
If you haven't listened to part one please check it out here.Dr. Piya Sorcar, PhD, CEO TeachAids, Adjunct Professor of Pediatrics, Stanford School of Medicine talks to Lauren and Nick about concussion education and TeachAids in PART TWO. Leveraging her wealth of experience, including her previous program tackling HIV/AIDS education, Dr. Sorcar discuss the importance of genuine concussion education, free concussion education from TeachAids. Not simply telling athletes to not do something, or to remind them of the dangers, Piya and TeachAids, use the power of technology and peer messaging to really get through. In part two we talk about the education and communication aspect that has made TeachAids so effective and successful. Whether it's a fun game amongst friends or a more competitive official school or univesity league, TeachAids CrashCourse Concussion Education has become an increasingly important part of educating the public in the US, Canada, UK and globally. Did I mention it's free?!Check out all the free products that TeachAids CrashCourse has to offer and get started with your league!Concussion CrashCourse: https://teachaids.org/for-concussions/crashcourse/Concussion Story Wall: https://concussionstorywall.org/If you use VR, take advantage of the excellent interactive experience! If you don't have a VR set (like yours truly) the YouTube and 2D educational experiences are great as well!PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.
Dr. Kelli Uitenham is a nationally certified medical speech-language pathologist, Certified Brain Injury Specialist, and Assistant Clinical Professor at Northeastern University. As founder of Brain Talk Foundation, she has dedicated her career to raising awareness about concussions, TBI, and CTE in athletes — bringing that conversation into schools, athletic programs, and families nationwide. We talk a lot about performance in youth sports. We don't talk nearly enough about what repeated head impacts can do to a developing brain. Dr. Kelli is here to change that. In this episode, she breaks down what concussions really do to a young brain, the warning signs parents often miss, and how families can make more informed decisions about contact sports — protecting their children's future without taking away the sport they love. Connect with Dr. Kelli Brain Talk Foundation: braintalkfoundation.org Instagram: @drkellibraintalkslp Podcast: Kandid Konversations with Dr. Kelli If today's conversation resonated, I will send one idea every Friday for sports parents. Subscribe at hernanchousa.com
Dr. Joe Dituri, also known as Dr. Deep Sea, spent 100 straight days living underwater and walked away with lower cholesterol, longer telomeres, and twice the stem cells, so I had to get him on to break down what hyperbaric oxygen actually does. In this episode, we cover why a focused 20-day protocol might move your health-span more than any supplement stack, how his deep and REM sleep nearly doubled, and the safety rules almost no home-chamber owner knows. It genuinely shifted how I run my own chambers, and it'll shift how you think about oxygen, pressure, and aging, too. CLICK HERE TO BECOME GARY'S VIP!: https://bit.ly/4ai0Xwg Get Dr. Deep Sea's book, “Secrets in Depth”: https://bit.ly/4q8tNat Connect with Dr. Deep Sea Website: https://bit.ly/45IaXxs YouTube: https://bit.ly/45wPsjj Instagram: https://bit.ly/4fKDnNk Facebook: https://bit.ly/4q2E7AB X: https://bit.ly/4wKQmEy LinkedIn: https://bit.ly/4bwsvQz Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD AIRES: "ULTIMATE20 " FOR 20% OFF: https://bit.ly/4a3Duze BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKpCYMBIOTIKA: "BRECKACYM30" FOR 30% OFF: https://bit.ly/4tjyluP GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): https://bit.ly/3Yg1Uk9 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC H2TAB: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn SNOOZE: LET'S GET TO SLEEP!: https://bit.ly/4pt1T6V WHOOP: JOIN & GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 - Intro of Show 01:52 - The 100-day underwater world record 02:13 - Cholesterol, stem cell, and telomere results 02:50 - From Navy diver to hyperbaric medicine 05:35 - The largest TBI study ever run 06:34 - The 13 mechanisms of action 08:58 - Why pressure and dose matter 11:03 - The $101 million X Prize 13:24 - The hyperoxic-hypoxic chamber 16:16 - Doubling stem cells in five days 24:06 - Why more is never better 26:18 - Deep and REM sleep underwater 32:18 - Intermittent hypoxia and mitochondria 42:54 - Altitude and legal blood doping 47:43 - A 100-year safety record 52:44 - His stroke and the road back 01:06:48 - Oxygen, sugar, and cancer research 01:14:10 - Stacking sauna, ice, and red light 01:16:57 - The sauna-before-bed sleep hack 01:20:30 - What it means to be an ultimate human Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices
Scott Minner was on his way to church when he was hit without warning by a drunk driver. After the collision, the at fault driver fled the scene. He immediately felt pain in both his shoulders, his neck, and his lower back. The shock set in quickly. In the weeks to follow, Scott's shoulder condition worsened and ultimately required surgery and physical therapy. All this came with a long period for recovery that interrupted Scott's day-to-day life as an elementary school teacher. While Scott was forced to take a step back from the classroom, the medical bills and uncertainty surrounding his insurance process mounted. Another attorney recommended Cooper Hurley Injury Lawyers to help the Minner's navigate a tough time with expert guidance.Our team stepped in to manage the claims process, coordinate documentation, and deal directly with the insurance companies. Our main goal was assisting Scott in documenting the scope of his injuries, pain, and disruption to his life caused by the wreck. The case was resolved with a settlement that helped the Minner's get back on their feet after significant medical care and recovery time. Just as importantly, it gave him and his wife peace of mind during a time in life that could have been completely overwhelming. He told us he felt cared for and that justice was served. For us, that is always the goal.ABOUT COOPER HURLEY INJURY LAWYERSCooper Hurley Injury Lawyers helps those injured in car, truck, and motorcycle wrecks or other serious injury and wrongful death cases. Our Virginia-based firm is located in Norfolk, Virginia with client meeting locations in all of the cities of Hampton Roads and on the Eastern Shore.Our partners, John Cooper, Jim Hurley, Bill O'Mara, Griff O'Hanlon, and John Baker, have decades of experience and have secured millions for accident, TBI, railroad, slip and fall, and medical malpractice victims.Injured in a car, truck, or motorcycle accident in Hampton Roads? Get help now at 757-333-3333.Or, visit us online at: https://cooperhurley.com/Facebook: https://www.facebook.com/VirginiaBeachinjurylawyerTwitter: https://twitter.com/CooperHurleyLinkedIn: https://www.linkedin.com/company/cooper-hurley-injury-lawyers/
“You will keep in perfect peace All who trust in You, All whose thoughts are fixed on you!” -Isaiah 26:3 On this episode, host Sandra Flach, talks with our favorite returning guest, Dr. Jerrod Brown, about Frontal Lobe Impairment and what it means for children impacted by FASD, trauma, and other neuro-developmental differences. Dr. Brown explains how the frontal lobe plays an important role in: self-regulation, executive functioning, decision making, communication, and adaptive functioning. When these areas of the brain are impaired, what looks like defiance or poor behavior may actually be a sign that a child is struggling with a brain-based difference. Dr. Brown has 6 PhD's and specializes in topics related to autism spectrum disorder (ASD), fetal alcohol spectrum disorder (FASD), confabulation, suggestibility, trauma and other life adversities, alexithymia, executive dysfunction, criminal recidivism, traumatic brain injury (TBI), and youth fire-setting. You can check out his full bio on our website along with dozens of our bonus episodes featuring Dr Brown. Please be sure to subscribe to the podcast, leave a review, and share it on your social media. Links mentioned in this episode: Bonus Episodes with Dr. Brown Dr. Brown's email: Jerrod01234Brown@alive.net Free Breath Prayer Download See Available Trainings The Adoption & Foster Care Journey AFCJ on YouTube justicefororphansny.org justicefororphansny.org/hope-community Email: sandraflach@justicefororphansny.org sandraflach.com Soul Care Saturday—52 Devotions for Foster and Adoptive Moms Orphans No More—A Journey Back to the Father book on Amazon
Are you giving your complex concussion clients your absolute best care, or are you secretly running out of ideas when they hit a plateau? It's an uncomfortable truth: while every healthcare provider goes into practice genuinely wanting to help, caring deeply for your patients simply isn't enough when you reach the limits of your clinical knowledge. Far too often, when progress stalls, clinicians default to telling clients "it's just part of the concussion" or writing off lingering symptoms as purely psychosocial—leaving patients confused, frustrated, and stuck in treatment for months or years without actual recovery. When you settle for "good enough" care or miss hidden clinical blind spots, you risk breaking your patient's trust and holding them back from true healing. But hitting your clinical ceiling doesn't mean you can't push past it—by getting curious about your limitations, auditing your practice, and learning how to look deeper into complex, overlooked systems, you can step up to become the clinician your clients truly need. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: Why compassion alone isn't enough to solve complex concussion cases—and how to identify when you've hit your clinical ceiling. The danger of writing off patient plateaus as "psychosocial" or "just concussion symptoms" instead of looking for deeper root causes. The major clinical blind spot most providers miss: how TBI impacts the central auditory processing system and impacts cognitive health. How to bridge the fragmentation gap across multidisciplinary care so PTs, OTs, Chiros, and Osteos can speak the same clinical language. Scroll down, hit play, and learn how to uncover your clinical blind spots and elevate your standard of concussion care today! Ready to raise your standard of care and stop hitting clinical ceilings? Join the waitlist for the revamped Concussion Nerds Fellowship 2.0! Doors open this fall for our brand-new cohort, limited to just 25 clinicians. Joining isn't a commitment—it simply gives you first priority to claim your seat before they're gone.
Jackie Lithgow is a severe traumatic brain injury (TBI) survivor, advocate, and the founder of the Jackie Lithgow Foundation. His journey is a powerful testament to resilience, having overcome a life-altering assault that left him with the most severe classification of brain injury. Jackie's mission is to give back to the community that supported him by providing resources and hope to other survivors, especially those who may not have the same level of support. In this episode of the Concussion Coach Podcast, host Bethany Lewis welcomes Jackie Lithgow, a severe TBI survivor whose story is one of incredible perseverance. Jackie shares the harrowing details of the assault that changed his life in 2014, his nine-month hospital stay, and the long road to recovery. He discusses the various therapies he underwent, including aquatherapy, equestrian therapy, and music therapy, and horticultural therapy.The conversation covers his decision to return to college after his injury, the accommodations that helped him succeed, and his eventual graduation with a degree in Mass Communications. Jackie also opens up about the founding of his nonprofit, the Jackie Lithgow Foundation, which provides scholarships and funding to support other TBI survivors and their families. The episode is a raw and honest look at the invisible struggles of brain injury, the importance of mental health, and the power of faith, positivity, and small victories. Jackie leaves listeners with a powerful message of hope, encouraging them to be patient with themselves and to always look for the light, even in the darkest moments.Resources Mentioned in the EpisodeOrganization Website: www.Lithgowfoundation.orgFoundation Facebook: https://www.facebook.com/share/187AuF422c/?mibextid=wwXIfrJackie's Personal Facebook: https://www.facebook.com/share/1DtXHFm4wR/?mibextid=wwXIfrInstagram: @jackie_lithgowConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation
Anisa is being treated in an inpatient rehabilitation facility following a traumatic brain injury (TBI). The physical therapist has been training the patient to ambulate using a two-point gait pattern with a single-point cane. Anisa consistently performs the gait pattern correctly in a quiet hallway without verbal cueing. Which of the following is the BEST strategy to improve long-term retention and carryover of this skill?A) Open environment with randomized practiceB) Closed environment with serial practiceC) Open environment with serial practiceD) Closed environment with blocked practiceText our team the word COACH for a free diagnostic: (727) 732-4573
In Episode 160 of the MAX Afterburner Podcast, former Navy TOPGUN fighter pilot, Wall Street executive, and No Fallen Heroes Foundation Founder Matthew "Whiz" Buckley delivers a powerful update on two worlds that are rapidly converging: the evolution of psychedelic medicine and the realities of modern combat.Buckley begins with a deeply personal reflection on his son's demanding service in the United States Air Force, honoring the men and women who care for wounded warriors and support the families of America's fallen heroes.He then explores the unprecedented momentum in the psychedelic space, including Big Pharma's entrance into the field, groundbreaking industry developments, and what these advances could mean for millions suffering from trauma. While celebrating the progress, Buckley also offers candid warnings about the challenges and risks that accompany rapid commercialization.The episode then shifts to the escalating conflict in the Middle East, where hundreds of U.S. service members have already been injured, many with traumatic brain injuries and other life-altering wounds. Buckley explains why organizations like the No Fallen Heroes Foundation are preparing now to help these heroes heal when they return home and why emerging psychedelic therapies may offer one of the most promising frontiers for treating TBI and the invisible wounds of war.Equal parts market intelligence, national security briefing, and message of hope, Episode 160 challenges listeners to think differently about the future of warrior care, mental health, and America's responsibility to those who serve.This is an episode every veteran, first responder, policymaker, healthcare professional, investor, and patriot should hear.
Everyone is talking about peptides. Dr. Mark Gordon has been developing and proving the science behind them for 25 years.This man is the authority on peptides! As a physician, researcher, and the Medical Director of the Warrior Angel Foundation for over a decade, Dr. Gordon has treated thousands of veterans, first responders, and athletes with neuroinflammation-driven conditions: TBI, PTSD, depression, cognitive decline. He's appeared six times on the Joe Rogan Experience and advises the Clinical Peptide Society on neuropeptides. His new book, Peptides for Health, is the clearest map yet for understanding what peptides actually do and how to use them safely. In this episode, Dr. Gordon joins Will for a wide-ranging conversation on peptide basics, the brain after trauma, why men are literally rusting from the inside, and the one thing that kills the effectiveness of everything.IN THIS EPISODE You'll Learn:-What a peptide actually is — and why they're not the cure-all some people claim-How to use peptides safely and effectively -How neuroinflammation after TBI creates a cascade that drives PTSD, depression, and anxiety-Growth hormone secretagogues: why stimulating your own production is better than replacing it-How to know if peptides are right for you — and why quality is non-negotiableMore about Dr. Mark Gordon:-Educational website: https://www.tbihelpnow.org-Store (10% first-time discount): https://www.millenniumhealthstore.com60% of proceeds from store go into veteran and first responder treatment fundingInstagram: @drmarkgordon Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.1. www.focusnowtraining.com/a2a-CourseJOIN US IN PERSON — Future Events and Retreats.1. Live in-person event: Warrior Defined. We will be in Charlotte, NC, September 25, 2026 more info HERE: Or mentalkingmindfulness.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletter1. Subscribe: mentalkingmindfulness.com2. FNT: focusnowtraining.comBRING FNT TO YOUR TEAM:1. focusnowtraining.com/contactProduced by Robert Lopez | https://www.cratesaudio.com/
After being hurt in a major car accident, a Portsmouth woman tried handling her insurance claim on her own, like many people do. While she was still recovering and going to treatment, she got a call from her insurance company. They sent her a $1,000 check that she believed was to help with her property damage, so she accepted it. She had no idea the insurance company considered cashing that check to mean she settled her entire claim forever.Thankfully, she contacted us to help her with her personal injury claim. Because our consultations are always free, she had nothing to lose by asking us questions and getting us involved to advocate for her. We immediately took over communication with the insurance company so she could focus on healing while we did the legal work.When the insurance company claimed the case was over, Partner Bill O'Mara refused to back down. He argued there was no enforceable settlement because there had never been a true understanding of what that $1,000 check would resolve. With medical treatment for significant injuries, the bills were adding up. The reality was that $1,000 was not anywhere near what she needed to recover, considering the severity of her injuries. Our team gathered her medical records, documented the full extent of her damages, and fought for the compensation she deserved.Ultimately, we recovered the full $60,000 in available insurance for our client, which is sixty times more than the amount the insurance company initially offered. This case holds an important reminder: before accepting any money or speaking to an insurance company, give us a call. The conversation is free, and understanding your rights before you make a decision can make all the difference.ABOUT COOPER HURLEY INJURY LAWYERSCooper Hurley Injury Lawyers helps those injured in car, truck, and motorcycle wrecks or other serious injury and wrongful death cases. Our Virginia-based firm is located in Norfolk, Virginia with client meeting locations in all of the cities of Hampton Roads and on the Eastern Shore.Our partners, John Cooper, Jim Hurley, Bill O'Mara, Griff O'Hanlon, and John Baker, have decades of experience and have secured millions for accident, TBI, railroad, slip and fall, and medical malpractice victims.Injured in a car, truck, or motorcycle accident in Hampton Roads? Get help now at 757-333-3333.Or, visit us online at: https://cooperhurley.com/Facebook: https://www.facebook.com/VirginiaBeachinjurylawyerTwitter: https://twitter.com/CooperHurleyLinkedIn: https://www.linkedin.com/company/cooper-hurley-injury-lawyers/
Justin Jordan on PTSD, Mortuary Affairs, and Warriors Heart In this episode of Oscar Mike Radio, I sit down with Air Force veteran Justin Jordan for one of the most honest and powerful conversations I’ve had about trauma, healing, and finding purpose after military service. During his Air Force career, Justin served in mortuary affairs, entrusted with the sacred responsibility of caring for America’s fallen service members. It is a mission few people truly understand, and one that carried an enormous emotional weight. Justin shares how those experiences followed him long after he returned home, leading to severe post-traumatic stress disorder (PTSD), anxiety, and olfactory hallucinations that served as constant reminders of the invisible wounds he carried. Rather than allowing those experiences to define him, Justin chose to confront them. We discuss how writing his book, And Then I Cried, became a critical part of his healing journey. Putting his experiences into words gave him the opportunity to process years of pain, grief, and trauma while opening the door for other veterans to recognize they are not alone. Like many veterans, Justin also faced the difficult transition from military service to civilian life. He speaks candidly about the challenges of finding a new purpose and the work required to move forward when the uniform comes off. That journey ultimately led him to Warriors Heart, the nation’s first private treatment program built exclusively for veterans, active-duty service members, and first responders. With campuses in Texas and Virginia, Warriors Heart provides a 42-day residential program that combines evidence-based treatment for PTSD, trauma, TBI, addiction, and other co-occurring conditions in an environment where warriors are surrounded by people who understand their experiences. Their philosophy is simple and powerful: “Warriors Healing Warriors.” One of the organization’s most ambitious goals is to bring one million warriors home, not simply by treating symptoms, but by restoring purpose, connection, and hope for those who have carried the invisible wounds of service. What resonated with me most was the reminder that healing begins when warriors no longer feel they have to explain the culture they come from. Recovery becomes possible when veterans and first responders are surrounded by others who understand sacrifice, service, and the weight that often comes with both. If you or someone you know would like to learn more about Warriors Heart and its programs for veterans and first responders, visit: Warriors Heart Justin, thank you for trusting me and the Oscar Mike Radio audience with your story. Your courage, honesty, and commitment to helping other warriors find their way home are making a difference. We are Oscar Mike, Mission in Flight1
Dr. D'Lauro shares his background including how he first became involved with research at the U.S. Air Force Academy, as well as highlights his work investigating the underrepresentation of females in contemporary concussion consensus statements.PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalkThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.
Let us know what you think!See Brian Regan live November 19 in Salt Lake City | Members Only Join the Six Club for $6/month to get access and support veteran entrepreneurs.https://warriorrising.org/6cslc/ In Episode 453 of the Security Halt! Podcast, Deny Caballero sits down with psychiatric nurse practitioners Jenny and Ryan to discuss the future of veteran mental health care and why healing requires more than simply prescribing medication.Drawing on years of experience working with veterans, first responders, and individuals struggling with trauma, Jenny and Ryan explain how personalized treatment plans, nutrition, sleep optimization, neurofeedback, medication management, and innovative therapies can dramatically improve long-term outcomes. They also discuss the importance of building trust with patients, understanding the root causes of mental health challenges, and empowering veterans to take ownership of their recovery.Whether you're a veteran, first responder, healthcare provider, or family member supporting someone through trauma, this episode offers practical insights into what comprehensive mental health care should look like. About Jenny & RyanJenny and Ryan are psychiatric nurse practitioners and founders of Stable Mental Health, where they specialize in treating veterans, first responders, and individuals experiencing PTSD, anxiety, depression, traumatic brain injury, and other mental health challenges through evidence-based and holistic treatment approaches. Listen now. Follow the show. Share this with the veteran or entrepreneur who needs to hear it. Chapters:00:00 Meet Jenny & Ryan: A New Approach to Veteran Mental Health01:56 From Military Service to Psychiatric Care04:54 Understanding Trauma Beyond the Diagnosis10:06 PTSD, TBI, and Today's Biggest Challenges for Veterans14:57 Holistic Mental Health: EXO Mind and Emerging Therapies19:57 Medication Management and Safe Tapering Strategies25:07 Sleep, Nutrition, and Hormone Health for Mental Wellness29:48 Neurofeedback Success Stories and Brain Recovery35:14 Why Personalized Treatment Plans Work Better40:03 Expanding Veteran Care Through Telehealth45:00 Building Trust Between Providers and Patients49:59 How to Connect with Stable Mental Health Sponsored by: Transcend Use my referral link to book a consultation for Peptide Therapy http://transcendcompany.com/DenyCaballero Pure Liberty Labs Use Code: SECURITY_HALT_10 Instagram: https://www.instagram.com/purelibertylabs/ Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ WARRIOR RISING Instagram: https://www.instagram.com/wearewarriorrising/?hl=en Website: https://warriorrising.org/ Donate Today: https://warriorrising.org/?form=donate SPECIAL FORCES FOUNDATION Instagram: https://www.instagram.com/specialforcesfoundation_/ Website: https://specialforcesfoundation.org/ Request Help: https://specialforcesfoundation.org/get-support/ Security Halt Mediahttps://www.securityhaltmedia.com/Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the showProduced by Security Halt Media
Dr. Piya Sorcar, PhD, CEO TeachAids, Adjunct Professor of Pediatrics, Stanford School of Medicine talks to Lauren and Nick about concussion education and TeachAids. Leveraging her wealth of experience, including her previous program tackling HIV/AIDS education, Dr. Sorcar discuss the importance of genuine concussion education, free concussion education from TeachAids. Not simply telling athletes to not do something, or to remind them of the dangers, Piya and TeachAids, use the power of technology and peer messaging to really get through. Whether it's a fun game amongst friends or a more competitive official school or university league, TeachAids CrashCourse Concussion Education has become an increasingly important part of educating the public in the US, Canada, UK and globally. Did I mention it's free?!Check out all the free products that TeachAids CrashCourse has to offer and get started with your league!Concussion CrashCourse: https://teachaids.org/for-concussions/crashcourse/Concussion Story Wall: https://concussionstorywall.org/If you use VR, take advantage of the excellent interactive experience! If you don't have a VR set (like yours truly) the YouTube and 2D educational experiences are great as well!PLEASE SHARE, LIKE, SUBSCRIBE! WHATEVER THOSE OTHER PODCASTS AND YOUTUBE CHANNELS ASK YOU TO DO FOR THEM, DO FOR US TOO!Check us out on Youtube, Instagram and Facebook! @concussiontalk & @lziaksThank you!Subscribe and leave a review!Visit https://www.concussiontalk.com/ for more!Follow and subscribe! @concussiontalk on YouTube, Instagram & Facebook 2014 e-book, Detour: https://leanpub.com/detourFollow Lauren on Instagram @lziaksConcussion Talk Podcast discusses traumatic brain injury (TBI) by featuring interviews with experts (physiotherapists, doctors, researchers, athletes, community leaders, etc.) and people who have experienced TBI first-hand.Chronically dives deeper into concussions and brain injury as I team up with Lauren Ziaks; a DPT, ATC, and wealth of knowledge of chronic health conditions post-concussion. Join us as we interview more experts, spread awareness of brain injury and more! Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode, Dr. David Salisbury, Director of Clinical Operations at Pate Rehabilitation, pulls back the curtain on the realities of brain injury recovery, the gaps in post-hospital care, and why so many survivors struggle to get the rehabilitation services they need.Whether you're newly injured, years into recovery, or supporting a loved one, this episode is a powerful reminder that recovery doesn't end when therapy stops, and that your voice matters in shaping the future of brain injury care.Guest Social Media info - https://www.instagram.com/paterehabSend us Fan MailSupport the showYou can find this episode's transcript here.New episodes drop every other Thursday everywhere you listen to podcasts.
Taking off the uniform can leave a man wondering where he fits next. The rank is gone. The built-in mission is gone. The people around you may respect that you served, but they do not always understand what that service cost or why civilian life can feel so strange afterward. John Smith knows that feeling. After 20 years in the Marine Corps, retiring as a Master Sergeant, he had to face one of the hardest parts of transition: figuring out who he was without the uniform doing the talking for him. In this conversation, John opens up about identity after service, faith, family, divorce, deployments, pride, purpose, and learning how to ask for help instead of carrying everything alone. This episode also gets into why veteran stories matter. Through his podcast, The Unsung Veteran, John gives other veterans a place to talk about more than their MOS, rank, or years served. He wants to understand the person behind the service, including the struggles they still carry today. That includes PTSD, TBI, addiction, failed businesses, transition problems, VA struggles, and the search for meaning after the military. For any veteran who misses the camaraderie, feels disconnected from civilian life, or is trying to rebuild their sense of purpose around faith, family, and service, this conversation offers a reminder that the uniform may come off, but the mission can continue in a new way. And because no veteran conversation is complete without some humor, John closes with the call sign story he rarely tells and a nickname that followed him longer than he wanted. Timestamps: 00:04:08 - Why a fourth-generation Marine finally joined 00:12:29 - The hardest part of taking off the uniform 00:18:25 - Building a podcast around the person behind the veteran 00:27:59 - How veteran conversations helped him process old wounds 00:39:15 - The call sign story he rarely tells Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://www.theunsungveteran.com/
What if your biggest setback became your greatest catalyst for growth? Today's guest turned a traumatic brain injury into a turning point that transformed her private practice and her life. I'm so excited to share her story with you!I'm introducing you to Karissa Gussmann, a certified Speech-Language Pathologist and the founder of Speech Pathways of St. Johns, a private speech and occupational therapy clinic serving Jacksonville and St. Johns, Florida.Since becoming an SLP in 2011, Karissa has dedicated her career to helping children, teens, adults, and families discover the power of communication. With a background in psychology and speech-language pathology, she blends evidence-based practices with a holistic, family-centered approach that focuses on the whole person, not just a diagnosis. Karissa specializes in supporting individuals with complex communication needs, including autism, apraxia, AAC, developmental delays, speech and language disorders, fluency disorders, and neurological conditions. She believes that communication is so much more than words; it is connection, confidence, independence, and the ability to share who you are with the world.After working across medical, educational, and private practice settings in both New Jersey and Florida, Karissa founded Speech Pathways with the vision of creating a place where families feel supported, children feel celebrated, and therapy is individualized to each person's unique pathway.She earned her Bachelor's degree in Psychology with a minor in Criminal Justice from Monmouth University and her Master's degree in Speech-Language Pathology from Kean University. She is a proud member of the American Speech-Language-Hearing Association and is licensed in Florida and New Jersey.Today, Karissa is still treating, has an incredible clinical director, is converting team members to W-2 employees, and is finally understanding her numbers through KPIs. Her journey is proof that private practice is not for the weak but for those who believe in their purpose, it's absolutely worth it.Outside of being an SLP and business owner, Karissa's favorite roles are being a wife and mom to her two boys. Her mission, both professionally and personally, is helping others recognize their strengths, find their voice, and “kiss your brain” along the way.In Today's Episode, We Discuss:How a parent's offhand comment started it allGrowing a clinic one room at a time, on purposeBuilding through a TBI, nearly losing it all, and finding a reason to keep goingWhat happened when she realized she couldn't be her own clinical directorWhy community has been the secret ingredient behind everything she's builtKarissa is truly living proof that even when the world stops, you can keep going. She didn't have a vision for a big practice, she just had a heart for the mission. And that was enough to build something extraordinary.Her story does not have to be the exception. You, too, can build the private practice of your dreams even when life throws you curveballs.Want to build your private practice to the point where YOU can weather any storm and thrive just like Karissa has? Learn more about our Start Your Private Practice where our coaches can help you set up systems as you shift from clinician to CEO. To learn more, please visit www.StartYourPrivatePractice.comOr, if you already have an existing private practice and you're ready to take it to the next level we'd love to support you inside the Next Level Private Practitioner. You can learn more at www.nextlevelprivatepractitioner.com. Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Karissa on Instagram: instagram.com/speechpathways_stjohns/ Facebook: facebook.com/SpeechPathwaysofStJohns/ Check out her website: SpeechPathwayssj.comWhere We Can Connect:Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/
In this episode, host Jasmine Heidary sits down with Dr. Jonathan Silver, an internationally recognized leader in neuropsychiatry and a pioneer in the study and treatment of traumatic brain injury (TBI). A clinical professor of psychiatry at NYU Grossman School of Medicine, Dr. Silver has spent decades advancing our understanding of how brain injury affects behavior and mental health — shaping clinical programs at Columbia University, Lenox Hill Hospital, and NYU, and contributing to foundational textbooks and national treatment guidelines in the field.Fresh off receiving the 2026 Gary J. Tucker, MD Lifetime Achievement Award from the American Neuropsychiatric Association, Dr. Silver joins us to explore the evolving field of neuropsychiatry, his path into the specialty, and what decades of work at the intersection of neurology and psychiatry have taught him about the brain, behavior, and healing.*Clarification at 25:36: Mild traumatic brain injury is characterized by amnesia lasting less than 24 hours and loss of consciousness lasting less than 30 minutes.---Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/torus/layers-of-lifeLicense code: 4BPPLFF6KL9N7G4Q
What does infinite banking look like in the real world? From bankers and veterans to city kids buying their first ranch — here's a glimpse into the conversations happening behind closed doors. In Episode 364 of the Farming Without the Bank podcast, Mary Jo Irmen shares a candid recap of recent client meetings that span the full spectrum of agriculture and financial planning — and proves that it doesn't matter where you start, it matters how you think. In this episode, you'll hear about: Two bankers whose own clients brought them the infinite banking book — and what they learned A real enforced illustration breakdown on a universal life insurance policy (the numbers are eye-opening) Why military veterans MUST get whole life insurance before any PTSD or TBI diagnosis A mobile vet couple running their ranch like a true business with smart LLC structure A veteran looking to buy land — and the insurable interest challenge that comes with PTSD A mobile home repair entrepreneur dominating a four-state niche Hired hands getting a leg up by running cattle through a feedlot A nurse with a dream to build a rural hospice center And the story of a city kid with zero farming background who bought land, found a mentor, and built a real cattle operation from scratch
After 26 years trying cases, and several scheduled attempts he never followed through on, Sagi Shaked finally attended a Trial Lawyers University bootcamp, inspired partly by his son Tomer, an incoming Georgetown Law student who trained alongside him. In this conversation with host Dan Ambrose, Sagi shares what he took from five days of training: mastering the rhythm and hand placement of cross-examination, building visual space and illusion of movement, and practicing witness prep that helps a witness relive, rather than recall, an event. He also explains how he applies these lessons to building traumatic brain injury cases, distinguishing them from routine orthopedic claims. Tune in for insights on cross-examination, courtroom visuals, and witness prep.Train and Connect with the Titans☑️ Sagi Shaked | LinkedIn☑️ Shaked Law | LinkedIn | X | Facebook | Instagram | YouTube☑️ Trial Lawyers University☑️ TLU On Demand Instant access to live lectures, case analysis, and skills training videos ☑️ TLU on X | Facebook | Instagram | LinkedIn☑️ Subscribe Apple Podcasts | Spotify | YouTubeEpisode Snapshot★ After seven scheduled attempts, Sagi Shaked finally completed a Trial Lawyers University bootcamp, motivated in part by training alongside his son Tomer, an incoming Georgetown Law student.★ Sagi and Dan Ambrose walk through the bootcamp's cross-examination fundamentals: leading questions, present-tense phrasing, effective flip-chart use, and controlling breath and voice.★ Sagi describes how rotating between the roles of lawyer, witness, and juror during training revealed how hand movement and eye contact "lock in" a witness or jury.★ Working through his own upcoming intersection-crash trial, Sagi practiced building visual space and the illusion of movement to make courtroom storytelling more persuasive.★ During witness prep for a civil rights case, Sagi and Dan worked to help a badly beaten witness relive his story instead of simply recalling it.★ Sagi explains why mild traumatic brain injury cases require a different approach than orthopedic cases, describing TBI cases as functioning like wrongful death cases for the family left behind.★ Sagi shares how he uses TLU On Demand and his own conference presentations to pass along what he's learned to other plaintiff trial lawyers.Produced and Powered by LawPods, a podcast marketing agency for law firms
Send us Fan MailAaron and Peaches sit down to talk Blue Angels flyovers, testosterone testing, military medicine, height-to-waist standards, and why the military has to get serious about health before people break.The episode starts with the Blue Angels beach flyover debate and whether something can be technically questionable while still being completely awesome. Then the guys get into the bigger conversation around the Department of War pushing testosterone checks for men over 30, why the military medical system has resisted basic hormone testing for years, and how operator syndrome, traumatic brain injuries, cortisol dysfunction, vitamin D deficiency, and low free testosterone can wreck performance and mental health.Aaron talks through his own fight to get blood work done, what the military missed, and why private-sector care finally helped him understand the difference between total testosterone and free testosterone.The conversation also hits height-to-waist standards, fat bodies in uniform, why some people will get flagged unfairly, and why most people need to stop making excuses. The bottom line: fitness is not just about looking good in uniform. It affects mental health, cognitive performance, readiness, durability, and who you become after the military.Check out Tasty Gains:TastyGains.comRegister for Operator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Intro, Tasty Gains, and Operator Training Summit03:02 - Blue Angels Flyover Controversy03:39 - Unsafe vs. Inappropriate05:00 - Why Professionals Change the Risk Equation06:59 - Was the Flyover Necessary?08:22 - Pensacola, Nellis, and Airshow Culture09:20 - Testosterone Testing in the Military10:37 - What the Headlines Are Missing11:14 - Operator Syndrome and Low Testosterone12:11 - Fighting the Military Medical System12:55 - Vitamin D Deficiency in the Military14:34 - The Problem With “Normal” Testosterone Ranges16:00 - Trying to Raise Testosterone Naturally17:14 - Total Testosterone vs. Free Testosterone18:08 - TBI, Free Test, and Feeling Broken18:57 - Whoop Blood Work and Better Data19:19 - Breaking Down Institutional Resistance20:12 - Why This Could Lead to Better Screening21:02 - How the Referral System Fails People22:08 - Why Baseline Testing Matters22:34 - Trauma Medicine vs. Clinical Medicine23:55 - Military Medicine, COVID, and Bad Advice26:35 - Readiness Pressure and Medical Liability27:30 - SSRIs, Mental Health, and Missed Questions29:26 - The Military Health System Problem30:33 - Women, Hormones, and HRT30:42 - What to Ask Before Accepting Medication31:29 - Akron Bar Fight Story34:46 - Air Force Height-to-Waist Ratio35:11 - Body Composition Standards Come Back Around36:52 - Old BMI Standards and Fat Boy Programs37:19 - Height and Weight Charts39:41 - Peaches Tests the Calculator41:16 - When the Standard Misses Body Type42:40 - Trent's Monster Habit43:29 - Strategic Energy Drinks43:56 - Ten-Year-Old Crushes the Army PT Test45:30 - Kids, Discipline, and Internet Boundaries47:34 - Coaching Kids Through Hard Things48:25 - Wrestling Coach Motivation50:38 - Height-to-Waist and Job Performance51:40 - Human Performance and Mental Health52:34 - Obesity, COVID, and Comorbidities53:54 - Water, Sunlight, Nutrition, and Fitness55:26 - What People Cut First When Life Gets Busy55:42 - Sleep as a Performance Enhancer56:43 - Why Fitness Improves Mental Health58:26 - Confidence, Attraction, and Looking Better59:45 - Extrinsic Motivation Still Counts01:01:12 - Final Thoughts and Members-Only PreviewSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERERegister for our Operator Training Summit: OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel...
Panelists: Josh Anderson, Belva Smith and Brian Norton ATFAQ205: Q1. Multiple Sclerosis and office work, Q2. Sensory tools for loud environments, Q3. Screen Mag and accessibility tools for the computer, Q4. TBI memory and organizational tools, Q5. Future of autonomous transportation
An in-depth discussion with Dr. Scott Edmonds on the various facets of ABI and TBI and how it pertains to medical practice and your personalized care.
Kimberly interviews Vivienne Ming, a neuroscientist and AI innovator, as they explore how we can cultivate resilient, curious, and emotionally intelligent humans capable of thriving alongside AI.They discuss the future of AI, its potential for good, and how to prepare ourselves and our children for a world increasingly influenced by artificial intelligence. The conversation covers AI's impact on jobs, education, and society, emphasizing the importance of human traits like curiosity, humility, and resilience.Chapters00:00 The Future of AI: Fears and Hopes02:34 AI for Good: Transformative Stories04:57 Personal Journey: From Homelessness to AI Expert10:08 The Role of AI in Human Connection15:12 AI vs. The Industrial Revolution: A New Paradigm20:00 The Human Element: Creativity and AI Collaboration23:50 The Rise of Hybrid Intelligence26:41 The Future of Jobs in an AI World27:40 Building the Next Generation: Skills for Success28:34 The Importance of Emotional Intelligence30:04 Happiness Beyond Intelligence32:20 Foundational Skills for a Fulfilling Life34:15 The Value of Goodness Over Achievement36:31 Rethinking Education for the Future39:56 Engaging with AI: The Cyborg Mindset42:34 Robot Proofing Ourselves and Our ChildrenSponsors: BIRCH BEDS: OFFER: Go to BirchLiving.com/feelgood for 25% off Luxe Mattresses, 30% off Elite Mattresses and 20% off Site wide.USE LINK: BirchLiving.com/feelgood Vivienne Ming Resources: Book: Robot-Proof: When Machines Have all the Answers, Build Better PeopleWebsite: socos.orgBio: Dr. Vivienne Ming explores maximizing human capacity as a theoretical neuroscientist, delusional inventor, and demented author. Over her career she's founded 7 startups, been chief scientist at 2 others, and founded The Human Trust, a philanthropic data trust and “mad science incubator” building a foundation model for human development. She co-founded Possibility Sciences to advance scientific discovery via massive scale hybrid intelligence. She also develops AI tools for learning at homeand in school, models of bias in hiring and promotion, and neurotechnologies for dementia, TBI, and postpartum depression.In her free time, Vivienne designs AI systems to treat her son's diabetes, predict manic episodes in bipolar sufferers, and reunite orphan refugees with extended family members. For relaxation, she writes science fiction and spends time with her wife and children.Vivienne was named one of “10 Women to Watch in Tech” by Inc. Magazine and one of the BBC's 100 Women in 2017. She is featured frequently for her research and inventions in The Financial Times, The Atlantic, Quartz Magazine and The New York Times.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us Fan MailPeaches sits down with retired SOF-TACP Clint “Dragon” to talk TACP, Special Tactics, mission planning, leadership, problem solving, and what separates a good operator from someone who just looks good on paper.Dragon walks through growing up around Fort Bragg, joining the Air Force in 2006, originally looking at CCT, choosing TACP, starting at the 15th ASOS, assessing for the 17th STS, and spending the majority of his career in the Special Operations side of the TACP world.The conversation gets into the difference between conventional and SOF-TACP life, the mindset shift in the career field, entitlement, grit, the danger of over-reliance on technology, and why the next generation is more capable than people give them credit for — but still needs to be led.Dragon also breaks down mission planning, danger close strikes, JTAC creativity, command presence, briefing under pressure, training younger guys, taking a knee when family life is burning down, and why the best operators are complex problem solvers who can still win a fight.The episode also covers retirement, fatherhood, false accusations, private sector friction, writing a book, TBI and PTSD treatment options, and why passing lessons to the next generation still matters.Check out Tasty Gains:TastyGains.comRegister for Operator Training Summit:OperatorTrainingSummit.comTrain with Modern Athlete Strength Systems:OnesReady.comChapters:00:00 - Intro, Tasty Gains, Operator Training Summit, and Modern Athlete03:24 - Meet Clint “Dragon”03:39 - Growing Up Around Fort Bragg04:06 - Choosing TACP Over CCT06:36 - How the TACP Pipeline Has Changed07:32 - 15th ASOS, Deployments, and Assessing for SOF-TACP08:14 - Conventional TACP vs SOF-TACP09:05 - Mindset Changes in the TACP Career Field12:06 - PhDs Who Can Win Bar Fights13:00 - Grit, Diva Mentality, and Human Performance Support14:14 - You Are Never Fully Ready15:20 - Building Problem Solving Skills16:49 - Briefing, Command Presence, and Pressure18:21 - Training and Equipping the Team19:03 - Team Sergeant Challenges21:25 - Knowing When to Take a Knee23:21 - Death, Mission Focus, and Moving Forward25:24 - TCCC, Emotions, and Critical Thinking27:35 - Mission Planning and JTAC Expertise29:39 - Danger Close and When Things Go Wrong32:26 - Quiet Professional vs Silent Professional33:45 - Lessons Learned From Mistakes35:20 - Attention to Detail in Training37:58 - Translating SOF Lessons to Real Life40:33 - The Next Generation of Warfighters42:26 - Technology as a Tool, Not a Crutch43:57 - Training, Leadership, and Knowing Your People46:02 - Keep It Simple and Master the Basics47:16 - Stress Inoculation and Staying Calm48:59 - Managing the Stack and Target Area Chaos49:40 - Retirement, Family, and Recovery51:30 - Where to Find Dragon52:37 - Private Sector, Business, and Protecting Ideas54:27 - Writing a Book and Giving People Their Flowers56:23 - False Accusations and Career Damage59:24 - Reconnecting After Retirement01:00:29 - MERT, TMS, PTSD, and TBI Treatment01:02:44 - Outreach Project and Veteran Support01:04:10 - Final Thoughts and Wrap-UpSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERERegister for our Operator Training Summit: OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteDanger Close Apparel - Promo Code: ONESREADYDFND Apparel...
You think breaching is just kicking in a door. Shane Foster is here to tell you how wrong that is, and why that assumption is costing agencies millions of dollars, officers their careers, and in some cases, lives. Shane is the founder of Guild Solutions Group, director of training development for Pryme Infill, and one of the most quietly credentialed practitioners in the law enforcement and military training space. Over fourteen years in law enforcement across three agencies, a National Guard FAST team, deployments to Yemen and Afghanistan, time in Fortune 500 corporate leadership, and now building one of the most progressive breaching programs in the country, Shane does not fit neatly into a box. That is exactly the point.This conversation goes deep into the broken culture inside law enforcement training, the dangerous gap between experience and competence, and why ego is not just a soft problem but a hard operational one. Shane breaks down the real categories of breaching, from manual and ballistic to exothermic, hydraulic, bypass, and energetic, and explains why most agencies are leaving officers dangerously under-prepared because of liability avoidance, administrative checkbox training, and a stubborn refusal to evolve curriculum.You will also hear a frank conversation about the physical, neurological, and legal costs of doing this work incorrectly. Shane pulls no punches on TBI exposure, biomechanical failure patterns in ram technique, the litigation crisis hitting agencies nationwide, and why the solution to all of it is not more of the same. It is holistic, leveled, continually updated training paired with the documentation technology to back it up in court.If you are in law enforcement, military, or any preparedness-minded community, this episode will challenge how you think about training quality, institutional culture, and what it actually means to be ready when the door comes down. Stick with it all the way through. The back half on Pryme Infill alone is worth the full runtime.In this episode:• Ego as an operational failure point: Shane explains that culture problems in law enforcement training are rooted in ego, specifically the institutional unwillingness to admit wrong techniques, outdated case law applications, or poor curriculum, because the personal cost of admitting error feels higher than the cost of staying wrong.• Concepts over absolutes in breaching instruction: the Guild teaches that every technique has contextual conditions that determine its application, so training must build decision-making capacity rather than rote replication of a single method.• The six categories of breaching broken down: manual, ballistic, exothermic, hydraulic, bypass, and energetic access each serve distinct tactical purposes, and most patrol officers graduate from academies knowing only a ram and a halogen, which Shane calls subpar even for a one-zero-one level.• Biomechanical failure in ram technique: pendulum and FBI swings are still being taught generation to generation despite causing broken fingers, rotator cuff injuries, and over-penetration that blades the officer away from a threat inside the structure.• TBI mitigation is no longer just suck it up: cumulative blast pressure exposure during training, not operations, is the primary issue. Shane references computational fluid dynamics, AI cross-referenced brain wave tracking via Nurable headsets, daily PSI limits, and creatine and vitamin D3 protocols as part of a modern mitigation stack.• The legal dimension must be taught in real time during every course: case laws governing breaching are rarely actually discussed even when listed on course objectives, and that gap is contributing to a $3 billion-plus payout crisis in law enforcement civil litigation over the past ten years.• Pryme Infill closes the documentation gap: the platform combines a sanctioned encrypted communication app, geospatial Blue Force Tracker-style awareness, override-capable notifications, mission planning, and a PDF-builder that generates comprehensive legal-grade training records, all designed specifically to protect officers in depositions and civil discovery.• Midsize agencies are the sweet spot for developing well-rounded officers: small agencies give full-spectrum experience but limited specialization, large agencies define roles narrowly and officers can get lost, while the 200 to 400 officer range provides both operational breadth and enough structure to develop real expertise.Chapters:0:00 Iron Sights intro and show philosophy1:03 Guest intro: who is Shane Foster1:42 Shane's background and the starfish career17:55 Agency size, experience, and the midsize sweet spot22:37 When officers realize training is failing them30:16 What good instruction actually looks like32:05 Law enforcement culture, ego, and the cost of not changing50:27 Building Guild Solutions Group from the ground up59:39 The six categories of breaching explained1:28:03 Physical fitness, TBI, and the real cost of this work1:40:34 How Pryme Infill was born and what it actually does2:03:16 Where to find Guild Solutions and Pryme InfillMentioned:Chris Kuras — Mutual friend who referred Shane Foster to the host and is associated with BRB and Good Dude Concepts.Pete Blaber — Author of The Mission, the Men, and Me, cited by Shane as one of his favorite books and as an example of common sense leadership.Ben Stoeger — Shane mentions encountering him briefly at SHOT Show and cites him as an example of a non-law enforcement, non-military practitioner who became a world-class shooter sought after by elite units.Matt Pranka — Shane credits him with the idea that instructors cannot make people process faster but can eliminate physical barriers so the student can focus on the problem.Pete Coletta — Shane's business partner in Guild Applied Solutions, the R and D arm of the Guild.Jared — Co-founder of Pryme Infill who built the platform after a high-scrutiny deposition following the 2020 Floyd riots, determined never to be caught undocumented again.
Porter Charles is a Licensed Independent Clinical Social Worker (LICSW), an EMDR (Eye Movement Desensitization and Reprocessing) therapist, and a workplace therapist. He is also a TBI survivor, bringing both professional expertise and lived experience to his work.He is the founder and CEO of Smooth Stone Counseling, where he supports individuals in navigating life and work imbalances. He specializes in shifting clients out of fear-based thinking into more grounded and sustainable ways of living. Porter offers virtual one-on-one sessions and workplace workshops and is passionate about creating accessible educational content to support emotional wellness and recovery. He currently serves as a board member for the Boston College School of Social Work Alumni and works with clients ranging from Harvard and MIT staff to executives, parents, and high schoolers.In this episode, host Bethany Lewis, the Concussion Coach, interviews Porter Charles, a former colleague from Cognitive FX. Porter shares his deeply personal journey of suffering a traumatic brain injury from a white-water rafting accident and the long, challenging road to recovery.The conversation covers the wide range of debilitating symptoms he experienced, including panic attacks, cognitive issues, and the "T" (trauma) part of the TBI. Porter discusses the difficulties of navigating a lack of understanding from medical professionals, the isolation of an "invisible injury," and the importance of finding effective treatments.He highlights the turning point at Cognitive FX, the importance of therapies like occupational therapy and EMDR, and how his experience ultimately guided his career path as a therapist. The episode provides hope for those suffering from concussions and offers practical advice for both survivors and their caregivers on the importance of addressing both the physiological and psychological aspects of recovery.Resources Mentioned and Contact InformationPorter Charles' Website: Smooth Stone CounselingPorter's email: info@smoothstonecounseling.comPorter's Facebook Handle: https://www.facebook.com/SmoothStoneCounseling Porter's Instagram Handle: https://www.instagram.com/talktoporter_/ Porter's TikTok Handle: https://www.tiktok.com/@talktoporter The National Alliance on Mental Illness (NAMI): nami.orgEMDRIA (EMDR International Association): emdria.orgBrain Sparks (Nonprofit mentioned): brainsparx.org Cognitive FX (Treatment center mentioned): cognitivefxusa.comConnect with Bethany:Website: https://theconcussioncoach.com/Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the websiteFree Consultation: https://theconcussioncoach.com/free-consultation
According to the Pew Research Center, approximately 30% of U.S. veterans believe the government provides them with too little help, while only 46% say the Department of Veterans Affairs (VA) is doing an excellent or good job of meeting veterans' needs. Those numbers highlight a troubling reality: too many veterans are struggling to access the benefits and support they have earned through their service. Every veteran has earned the right to the care and benefits they deserve—but far too many never receive them because they simply don't know where to begin. This week on Let's Have This Conversation, I sit down with Army veteran Cory Gold, whose life changed forever after a parachute failure left him with a broken back and a traumatic brain injury (TBI). Despite qualifying for VA disability benefits, Cory spent four years unaware those benefits even existed. Rather than allowing that experience to define him, he turned it into a mission by founding Worth Their Weight, a nonprofit dedicated to finding the veterans the system has overlooked and connecting them with the benefits they've earned—completely free of charge. During our conversation, Cory explains why VA disability benefits are not charity but compensation earned through service and sacrifice. We discuss the barriers that prevent so many veterans from accessing those benefits, the frustrations of navigating the VA claims process, and why no veteran should have to face that journey alone. Cory also shares how Worth Their Weight is creating meaningful change through its Search & Rescue program, where Field Scouts build trust within local communities, identify veterans who have fallen through the cracks, address immediate needs such as transportation, shelter, or communication, and connect them with VA-accredited Veteran Service Organization (VSO) partners who guide them through the claims process. We also explore the organization's upcoming Vet Connect initiative, which aims to bridge the digital divide by providing veterans with tablets and hands-on training so they can access the benefits, services, and resources available to them. This is more than a conversation about veteran benefits. It's a discussion about leadership, resilience, advocacy, and restoring dignity to the men and women who have sacrificed so much in service to our country. Whether you're a veteran, have a loved one who served, or simply want to better understand the challenges facing those who wore the uniform, this episode offers valuable insight and hope. Tune in to hear how one veteran transformed his own struggle into a nationwide mission to ensure no veteran is left behind. Call (833) WTWVets For more information: https://worththeirweight.org/ Follow: @WorthTheirWeight Learn more about your ad choices. Visit megaphone.fm/adchoices
Joel Del Rosario enlisted in the Marine Corps in 2005 because a girl asked him to. She left him with a Dear John letter while he was deployed to Iraq. Then an IED nearly killed him. His mother received an incorrect killed-in-action notification and believed her son was dead for 24 hours. When Joel came to after the blast, shrapnel in his body and a traumatic brain injury that erased most of his memories, he was not relieved. He was angry that he survived. That disgust with his own reaction became the turning point. He chose ownership. Nobody forced him to enlist. That was his decision. And from that moment, he committed to 21 years of service instead of coasting to the exit. Joe De Sena sits down with Joel to talk about growing up in the Dominican Republic, a tough Latina single mother in Providence, the blast that rewired his brain, and the law-enforcement fitness mission he now runs alongside his wife, Rebecca, through Iron Stronghold LLC and MCHN. Things You Will Learn: Why taking ownership of a bad decision matters more than the decision itself. The difference between surviving hardship and choosing to build from it. A simple daily framework for building mental toughness without needing a traumatic event. Tools & Frameworks Covered: Daily Hard Thing Protocol: Pick one hard thing each day and do it. Hard is relative. Consistency compounds. Ownership After the Blast: Stop blaming the circumstance. You made the choice. Now make the next one count. Recovery as Performance: Sleep and recovery are not optional. Emotional regulation, resilience, and physical capacity all degrade without them. If this episode moved you, do not just listen. Do something about it. Sign up. Show up. Do the work. Spartan.com. No more excuses. Chapters: 00:00 Intro: Joel Del Rosario, retired Marine and kettlebell athlete 01:53 Growing up in the Dominican Republic and low-income housing in Providence 04:02 Hard mode: why childhood adversity resets the scale 04:56 Drugs, a tough Latina mom, and consequences that stuck 08:07 Joining the Marines for a girl and the cost of that decision 09:45 Boot camp, School of Infantry, and deploying to Iraq in 2007 11:56 His mom was told he was killed in action for 24 hours 13:18 The TBI erased most of his life before the blast 17:01 Bloom where you're planted and one foot in front of the other 18:50 The kettlebell: compact training for deployments on a Navy ship 21:44 Why law enforcement faces worse than most military and gets less support 25:17 Using Spartan events as target dates for uniformed services 25:48 Three things to do every day: hard thing, push harder, get sleep 28:31 Set your alarm at night, not in the morning Joel Del Rosario is an elite endurance athlete specializing in trail running, mountain racing, and obstacle course competitions, known for consistently pushing his physical and mental limits in extreme environments. Through his journey, he represents resilience, discipline, and community, using his platform to inspire others to embrace discomfort, pursue adventure, and grow through consistent effort and challenge. Connect to Joel: Instagram: https://www.instagram.com/joellerblades/ YouTube: https://www.youtube.com/@Joellerblades
In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journey from suffering a severe traumatic brain injury (TBI) and deep addiction to uncovering the life-changing power of Neuroplasticity.They dive into the invisible link between brain trauma and substance abuse, how mindfulness physically rewires brain structures, and why massive life transformation actually starts with tiny, everyday "pinky moves."Key TakeawaysThe TBI & Addiction Connection: Research shows that individuals who experience brain injuries or trauma have a significantly higher propensity toward addictive behaviors. When the brain isn't functioning properly, it struggles to produce stable mood-regulating neurotransmitters (like dopamine and serotonin), leading individuals to self-medicate.The Power of 56 Days: Dr. Brody highlights a Harvard study demonstrating that just 56 days of consistent meditation can physically alter the structure of the brain, lowering stress and improving concentration.The Brain Only Cares About Repetition: The brain doesn't differentiate between positive or negative habits; it simply reinforces whatever path you repeat. Whether it's taking pills or going for a walk, repetition builds neural superhighways.Accountability Over Shame: Healing requires looking honestly at your current reality without letting shame keep you stuck. Swallowing the hard pill of accountability is the first step toward building a new identity.Neuroplasticity in Practice: The Power of "Pinky Moves"If you feel overwhelmed by the idea of changing your life, Dr. Brody emphasizes taking micro-steps rather than trying to climb the mountain in one day.Interrupt the Default Mode Network: Humans have a natural negativity bias wired for survival. You can begin to interrupt these automatic negative thoughts simply by shifting your internal self-talk.Combine Thought with Action: True neural change requires backing up your thoughts with behavior. Your brain will "call BS" on positive thinking if it isn't paired with action.Start Small: Dr. Brody recommends James Clear's Atomic Habits. Committing to a simple 10-minute walk or 5 minutes of breathing exercises daily creates an upward spiral of positive momentum.Words of Wisdom"Just because you feel this way today does not mean that you have to feel this way for the rest of your life. If you start to make small changes, I promise you—from someone who has lived exactly what you're going through—you can start today and make a big change over time." — Dr. Brody MillerResources & Links MentionedBooksBrain Rescue by Dr. Brody MillerAtomic Habits by James ClearBreaking the Habit of Being Yourself by Dr. Joe DispenzaThe Biology of Belief by Dr. Bruce LiptonThe Answer by John AssarafPrograms & ConnectAddiction Rescue Course: Addiction Rescue Team (A neuroscience-backed recovery program co-created with Sean David Cohen).Website: Dr. Brody Miller Official WebsiteInstagram: @Dr.BrodyMillerFollow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Abud Bakri, MD, is a board-certified internal medicine physician and expert in the science and clinical use of peptides. We discuss the history, uses, sourcing and safety of BPC-157, GHK-Cu, pinealon, epithalon, GLP-1s, retatrutide, melanotan and growth hormone-promoting peptides. We discuss the gap that exists between animal and human data and meaningful differences in the sources for different peptides. For those interested in peptides, Dr. Bakri provides a grounded look at the science, risks and uncertainties shaping the field today. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Lingo: https://hellolingo.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Abud Bakri (00:03:33) What are Peptides?, Receptors (00:06:26) BPC-157, Discovery, Animal Proteins (00:11:19) BPC-157, Animal Data, Regeneration (00:12:27) Sponsors: Eight Sleep & Lingo (00:14:51) BPC-157, Regeneration & Healing, Neurological Effects (00:19:27) Adverse Events, Clinical Trials & Legality of BPC-157 (00:29:41) GLPs & Compounding Pharmacy; Peptides & Gray Market (00:35:25) Manufacturing, Compounding Pharmacies, Gray Market, Black Market (00:41:32) Peptides & Tumor Growth?; Angiogenesis (00:45:17) Sponsor: AG1 (00:47:01) Pharmaceutical Patents, Clinical Trials for BPC-157, Potential Outcomes (00:54:19) BPC-157 Healing, Patient Experiences (01:01:22) Physician Counsel, FDA Legality, Malpractice (01:07:25) Pinealon, Epithalon, Discovery; Sleep & Cognitive Performance, Risks (01:18:17) Sponsor: Function (01:19:55) Pineal Age Deterioration, Epithalon, Eye Health (01:29:38) Thymus, Age Shrinkage; Thymosin Alpha-1, Immune Function (01:38:13) TB-500; Pet Health; Thymic Peptide Doses, Thymulin, Zinc (01:49:13) Sponsor: LMNT (01:50:33) GHK-Cu (Copper GHK), Collagen (01:55:32) Illness Recovery, Thymic Score, Tool: Blood Test & Immune Cell Counts (02:04:01) Growth Hormone Secretagogues, Age Decline, Cancer Risk, Insulin (02:15:36) GHK-Cu, Topical Cream, Red Light Therapy (02:20:25) GLPs, Discovery, Physical & Cognitive Long-Term Effects, Fertility (02:33:53) Retatrutide; Drug Patents & Nomenclature (02:39:03) Peptides: Women Reproductive Disorders; TBI, Neurologic Effect; Safe Sources (02:45:34) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
© 2020-2026 Ivy Podcast Discovery LLC
