MarbleCast

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Joe Marble is a Weightlifting Coach in Freehold, NJ. MarbleCast talks about everything related to Strength, Fitness & Health so you can live a longer, stronger life! If you're into Strength, Fitness and being awesome this podcast is for you!

Joe Marble


    • Sep 21, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 86 EPISODES


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    Latest episodes from MarbleCast

    MarbleCast Ep 86 | Get Started

    Play Episode Listen Later Sep 21, 2023 19:04


    Check out the FREE resources at: https://go.marblestrength.com/meal-prep See our Results! https://go.marblestrength.com/testimonial-6312 Follow us on social media: https://instagram.com/marblestrength https://instagram.com/marble_weightlifting https://instagram.com/joemarble_ Get Started with us here: http://marblestrength.com/ Any questions e-mail: marbleweightlifting@gmail.com

    MarbleCast Ep 85 | Chip Bromley

    Play Episode Listen Later Aug 27, 2023 26:53


    marblestrength.com

    MarbleCast Ep 84 | Jan Glikman

    Play Episode Listen Later Aug 18, 2023 48:02


    Check out the FREE resources at: ⁠⁠https://go.marblestrength.com/weightloss⁠⁠ Follow us on social media: ⁠⁠https://instagram.com/marblestrength⁠⁠ ⁠⁠https://instagram.com/marble_weightlifting⁠⁠ ⁠⁠https://instagram.com/joemarble_⁠⁠ Get Started with us here: ⁠⁠http://marblestrength.com/⁠⁠ Any questions e-mail: marbleweightlifting@gmail.com

    MarbleCast Ep. 83 | Take your Freedom back

    Play Episode Listen Later Aug 10, 2023 10:03


    Check out the FREE resources at: ⁠https://go.marblestrength.com/weightloss⁠ Follow us on social media: ⁠https://instagram.com/marblestrength⁠ ⁠https://instagram.com/marble_weightlifting⁠ ⁠https://instagram.com/joemarble_⁠ Get Started with us here: ⁠http://marblestrength.com/⁠ Any questions e-mail: marbleweightlifting@gmail.com

    MarbleCast Ep 82 | Jeff Hickey

    Play Episode Listen Later Jul 21, 2023 41:23


    Register for the Iron Showdown 2023! ⁠ https://go.marblestrength.com/ironshowdown Gym Owners! Find out how to promote and make money from this event! e-mail: marbleweightlifting@gmail.com Check out the FREE resources at: https://go.marblestrength.com/weightloss Follow us on social media: https://instagram.com/marblestrength https://instagram.com/marble_weightlifting https://instagram.com/joemarble_ Get Started with us here: http://marblestrength.com/ Any questions e-mail: marbleweightlifting@gmail.com

    MarbleCast Ep 81 | Iron Showdown 2023

    Play Episode Listen Later Jul 14, 2023 10:34


    Register for the Iron Showdown 2023! Gym Owners! Find out how to promote and make money from this event! e-mail: marbleweightlifting@gmail.com Check out the FREE resources at: https://go.marblestrength.com/weightloss-9077 Follow us on social media: ⁠https://instagram.com/marblestrength⁠⁠https://instagram.com/marble_weightlifting⁠⁠https://instagram.com/joemarble_⁠ Get Started with us here: http://marblestrength.com/

    MarbleCast Ep 80 | Senior Nationals w/ Heather and Ryan

    Play Episode Listen Later Jul 7, 2023 26:48


    Follow @coach_mentone @walshybalws81 Check out the FREE resources at: https://go.marblestrength.com/weightloss-9077 Follow us on social media: https://instagram.com/marblestrength https://instagram.com/marble_weightlifting https://instagram.com/joemarble_ Get Started with us here: http://marblestrength.com/ Any questions e-mail: marbleweightlifting@gmail.com

    get started senior nationals
    MarbleCast Ep 79 | Matt G.

    Play Episode Listen Later Jun 30, 2023 33:11


    Follow Matt G on instagram: https://instagram.com/egginwithdad Check out the FREE resources at: https://go.marblestrength.com/weightloss-9077 Follow us on social media: https://instagram.com/marblestrengthhttps://instagram.com/marble_weightliftinghttps://instagram.com/joemarble_ Get Started with us here: http://marblestrength.com/ Any questions e-mail: marbleweightlifting@gmail.com

    MarbleCast Ep 78 | Coach Mike Zurla

    Play Episode Listen Later Jun 21, 2023 64:01


    Click here to grab a spot for our Toes to Bar Workshop! Sunday June 25th at 9am! LIMITED SPOTS AVAILABLE! Click here to grab your ⁠⁠⁠FREE⁠⁠⁠ Guides to start your journey! If it doesn't work for some reason definitely shoot an email over to marbleweightlifting@gmail.com and we can get that squared away for sure! Grab a FREE copy of your at home workout ⁠⁠⁠guide here!⁠⁠⁠ Check out nutrition kitchen Use code: alwayshungry for 15% off Follow us on all social sites! ⁠⁠⁠⁠⁠@marblestrength⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@marble_weightlifting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@joemarble_⁠⁠⁠⁠⁠

    MarbleCast Ep 77 | 4 Pillars of Longevity

    Play Episode Listen Later Jun 19, 2023 7:06


    Click here to grab your ⁠⁠FREE⁠⁠ Guides to start your journey! If it doesn't work for some reason definitely shoot an email over to marbleweightlifting@gmail.com and we can get that squared away for sure! Grab a FREE copy of your at home workout ⁠⁠⁠guide here!⁠⁠⁠ Check out nutrition kitchen Use code: alwayshungry for 15% off Follow us on all social sites! ⁠⁠⁠⁠⁠@marblestrength⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@marble_weightlifting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@joemarble_⁠⁠⁠⁠⁠ ⁠www.marblestrength.com⁠ ⁠www.marbleweightlifting.com

    MarbleCast Ep 76 | Brian Maisonave

    Play Episode Listen Later Jun 16, 2023 49:37


    Check out the FREE resources at: https://go.marblestrength.com/meal-prep Check out the Rugged Maniac July 15th Follow us on social media: https://instagram.com/marblestrength https://instagram.com/marble_weightlifting https://instagram.com/joemarble_ Get Started with us here: http://marblestrength.com/ Any questions e-mail: marbleweightlifting@gmail.com

    MarbleCast Ep 75 | Understanding the Program

    Play Episode Listen Later Jun 12, 2023 8:57


    Click here to grab your ⁠FREE⁠ Guides to start your journey! If it doesn't work for some reason definitely shoot an email over to marbleweightlifting@gmail.com and we can get that squared away for sure! Grab a FREE copy of your at home workout ⁠⁠⁠guide here!⁠⁠⁠ Check out nutrition kitchen Use code: alwayshungry for 15% off Follow us on all social sites! ⁠⁠⁠⁠⁠@marblestrength⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@marble_weightlifting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@joemarble_⁠⁠⁠⁠⁠ ⁠www.marblestrength.com⁠ ⁠www.marbleweightlifting.com

    MarbleCast Ep 74 | 5 Steps to Start your Fitness Journey

    Play Episode Listen Later Jun 9, 2023 10:01


    Click here to grab your FREE Guides to start your journey! If it doesn't work for some reason definitely shoot an email over to marbleweightlifting@gmail.com and we can get that squared away for sure! Grab a FREE copy of your at home workout ⁠⁠⁠guide here!⁠⁠⁠ Check out nutrition kitchen Use code: alwayshungry for 15% off Follow us on all social sites! ⁠⁠⁠⁠⁠@marblestrength⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@marble_weightlifting⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@joemarble_⁠⁠⁠⁠⁠ ⁠www.marblestrength.com⁠ ⁠www.marbleweightlifting.com

    MarbleCast Ep 73 | Heather Mentone

    Play Episode Listen Later Jun 2, 2023 45:17


    Thanks for listening! Click to help us out with the Fundraiser for Nationals! Head to Nutritionkitch.com Use promo COACHM for 10% off your first order! Follow https://instagram.com/coach_mentone for more tips and tricks on how to get your Nutrition back on track! ============================================= Connect With US! http://marblestrength.com/ FB - https://www.facebook.com/marblestrength IG- https://www.instagram.com/marblestrength

    MarbleCast Ep 72 | Good v. Good Enough

    Play Episode Listen Later May 26, 2023 13:07


    Grab a FREE copy of your at home workout ⁠⁠guide here!⁠⁠ Follow us on all social sites! ⁠⁠⁠⁠@marblestrength⁠⁠⁠⁠ ⁠⁠⁠⁠@marble_weightlifting⁠⁠⁠⁠ ⁠⁠⁠⁠@joemarble_⁠⁠⁠⁠ www.marblestrength.com www.marbleweightlifting.com

    MarbleCast Ep. 71 | Gina Caplan

    Play Episode Listen Later May 19, 2023 50:50


    Thanks to Gina for being on today's MarbleCast Check out her website: https://www.onestopemfprotection.com/ Follow us on all social sites! ⁠⁠⁠⁠https://instagram.com/marblestrength⁠⁠⁠⁠ ⁠⁠⁠⁠https://instagram.com/marble_weightlifting⁠⁠⁠⁠ ⁠⁠⁠⁠https://instagram.com/joemarble_⁠⁠⁠⁠ Learn more about fitness and weightlifting www.marblestrength.com

    MarbleCast Ep. 70 | Low Back Strain

    Play Episode Listen Later May 12, 2023 16:40


    Back Stretches video Grab a FREE copy of your at home workout ⁠guide here!⁠ Follow us on all social sites! ⁠⁠⁠@marblestrength⁠⁠⁠ ⁠⁠⁠@marble_weightlifting⁠⁠⁠ ⁠⁠⁠@joemarble_⁠⁠⁠ www.marblestrength.com

    MarbleCast Ep 69 | Freehold Spring Lift Off Recap

    Play Episode Listen Later May 5, 2023 54:34


    Thanks to Sam Kuhles for being on this episode and Special thanks to Steve Bare for helping make the Freehold Spring Lift Off happen! Grab a FREE guide on how to TurboCharge your weightloss here!⁠ Follow us on all social sites! ⁠⁠⁠@marblestrength⁠⁠⁠ ⁠⁠⁠@marble_weightlifting⁠⁠⁠ ⁠⁠⁠@joemarble_⁠⁠⁠ www.marblestrength.com

    MarbleCast Ep 68 | Coach Lauren Garby

    Play Episode Listen Later Apr 30, 2023 45:08


    Grab a FREE copy of your at home workout guide here! Follow us on all social sites! ⁠⁠@marblestrength⁠⁠ ⁠⁠@marble_weightlifting⁠⁠ ⁠⁠@joemarble_⁠⁠ www.marblestrength.com

    MarbleCast Ep 67 | Nutrition Chat

    Play Episode Listen Later Apr 21, 2023 15:54


    Only 1 spot left on our Summer Shred program! ⁠Click here to sign up today!⁠ Follow us on all social sites! ⁠@marblestrength⁠ ⁠@marble_weightlifting⁠ ⁠@joemarble_⁠ www.marblestrength.com

    MarbleCast Ep 66 | Kara Rafael

    Play Episode Listen Later Apr 14, 2023 36:25


    Only 2 spots left on our Summer Shred program! Click here to sign up today! Follow us on all social sites! @marblestrength @marble_weightlifting @joemarble_ www.marblestrength.com

    MarbleCast - Ep 65 | Jackie Ruggiero

    Play Episode Listen Later Apr 7, 2023 39:40


    Thank you to Jackie for being on this episode's MarbleCast with me! Check out this FREE at home workout book! Follow us on all of our Instagrams @marblestrength @marble_weightlifting @joemarble_

    MarbleCast - Ep 64 | Strength Training vs. Cardio for Weight loss

    Play Episode Listen Later Apr 2, 2023 8:26


    Strength Training vs. Steady State Cardio for weight-loss. Please enjoy this FREE beginner guide to weightlifting! follow us on instagram 

    MarbleCast - Ep 63 | Chip Bromley

    Play Episode Listen Later Mar 31, 2023 35:45


    Chip Bromley is a remote athlete here at Marble Strength. Chip competes on our Olympic Weightlifting team, Marble Weightlifting as a Masters 40-44 89kg Category. Chip has made a ton of progress in less than a year! Snatch increased 15kg Clean and Jerk Increased 20kg We are super proud to share his wins with you! Need help with weightlifting? Please enjoy this ⁠FREE⁠ beginner guide to weightlifting! follow us on⁠ instagram ⁠

    MarbleCast - Ep 62 | Master's Nats Recap

    Play Episode Listen Later Mar 24, 2023 53:39


    Welcome back to our MarbleCast! Sorry we have been gone so long! Please enjoy this FREE beginner guide to weightlifting! follow us on instagram

    MarbleCast - Ep. 61 | Jake Ruch

    Play Episode Listen Later Jan 28, 2022 56:35


    Episode #61 with Jake Ruch! Thanks to Jake for coming on! Check out NJ Weightlifting on Facebook and Instagram! Registration for CFDA Strength Camp 2022 Registration for Freehold Spring Lift Off 2022 Absolute Nutrition Counseling Trigger on Spot Juice house Freehold marbleweightlifting.com usaweightlifting.org

    MarbleCast Ep 60 - Super Total Breakdown

    Play Episode Listen Later Dec 9, 2021 29:30


    This episode is all about the 2021 Super Total You can find a complete breakdown of standards in our blog here You can find the current leaderboard here You can find the Sessions here And you can follow us on instagram here! Good Luck to all competitors!

    good luck total breakdown
    MarbleCast Ep - 59 Mike Demarco

    Play Episode Listen Later Dec 3, 2021 69:28


    Haven't put up a show in a little while so here is our first show back with Mike Demarco. Owner of Motives Fitness in Millstone, NJ. We hosted our competition at his gym not too long ago and we will be putting our next comp on at his place again in April! We hope you enjoy this episode. Thanks for listening!

    MarbleCast Ep - 58 Holiday Wars 2021

    Play Episode Listen Later Oct 22, 2021 34:49


    Holiday Wars 2021 is right around the corner. Just 2 weeks away from the first workout. In this podcast you will hear all about it and what it is! Sign Up for Holiday Wars Sign Up for the Super Total Only Standards for the Super Total Subscribe to our Youtube Thanks for Listening!

    holiday wars
    MarbleCast Ep 57 | Vince Stampoulos

    Play Episode Listen Later Sep 10, 2021 79:34


    Check out this week's episode with Vince Stampoulos Follow Vince www.instagram.com/superfriendssitdown If you would like to sponsor our weightlifting event, please email cfdarkathletics@gmail.com Thank you for listening! =============================================

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    MarbleCast Ep 56 - Jason Rule | Driven Nutrition

    Play Episode Listen Later Sep 3, 2021 57:04


    We welcome Jason Rule, Owner of Driven Nutrition.

    owner spread crossfit workouts driven nutrition jason rule
    MarbleCast Ep 55 - KC Storley

    Play Episode Listen Later Aug 27, 2021 55:55


    MarbleCast Episode 55 with KC Storley. Owner of Thriving On Nutrition. KC Works with athletes looking to dial in their nutrition and develop a healthier relationship with food. You can find KC on instagram: instagram.com/thrivingonkc Thanks for watching our podcast! We appreciate all of the support! Please hit that Like button to help us out even further! =============================================

    MarbleCast Ep 54 - Zach

    Play Episode Listen Later Aug 20, 2021 62:58


    Fun episode with Military Vet, Zach. Zach has been through a lot. We hope you enjoy this episode.   Visit Hunterseven.org to help out those in need.   LIFT EVENT with MA 22 Organization Saturday August 28th https://qrco.de/bcFz1O?fbclid=IwAR2NwJho-e7DjdeoAOTmNlQqcXIpzjTof9p1P2FNbR_jFVuSUvUqPl0qlr8 Thank you for Listening! Please Follow us on Spotify for future episodes! ============================================= 

    MarbleCast Ep 53 - SoloCast

    Play Episode Listen Later Aug 13, 2021 15:42


    One Year Episode 53 SoloCast Thank you all who continue to support us here on the MarbleCast and at CrossFit Dark Athletics. We appreciate all of you! Just a quick episode about goals and future ideas of what we want the gym to be and what we want the podcast to be. Thank you all again. We will be back with cool guests coming soon! Thank you for Listening! =============================================

    MarbleCast Ep 52 - One Year Episode with Eric Zucaro

    Play Episode Listen Later Aug 6, 2021 60:43


    One Year Episode 52 with Eric Zucaro! Thank you all who continue to support us here on the MarbleCast and at CrossFit Dark Athletics. We appreciate all of you! Today is with Eric Zucaro a frequent guest on the show and a cool Dude here at Marble Weightlifting. Our conversation is all over the place and gets a little weird, but we hope you enjoy it anyway! Thank you all again and thanks to Eric for being a guest. Follow Eric on Instagram instagram.com/ezucaro Thank you for Listening! =============================================

    MarbleCast Ep 51 - Coach Mo Omar

    Play Episode Listen Later Jul 30, 2021 45:07


    Episode 51 with Coach Mo! Mo placed second at this year's USA Weightlifting Nationals right behind CJ with a 129 Snatch and 155 Clean and Jerk. Excited to have him on again to discuss his training and mindset going into the competition. Follow Mo on Instagram instagram.com/@mo21._ Thank you for Listening! =============================================

    MarbleCast - Ep 50 Special Edition: F This Movie - 'Southpaw'

    Play Episode Listen Later Jul 23, 2021 68:28


    ::SPOILER ALERT:: If you haven't seen this 6 Year old movie, 'Southpaw' we are going to ruin it for you. For our 50th Episode of the MarbleCast we decided to do a special edition where we rant and rave about a movie that we decided was not up to snuff, 'Southpaw'. 'Southpaw' is a movie about an undefeated boxer who goes through some life turmoil and has to overcome his own demons in order to regain his legacy and to reconnect with his family. We spend the time going over the poor execution of this movie and why we felt it was not put together well. We hope you enjoy this episode! Please hit that Like button to show your support of this special edition and yes we will do more! Thanks for watching! For delicious Rx Coffee by Driven Nutrition head to the link here: https://drivennutrition.net/product/rx-coffee/affiliates/1343/ =============================================

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    MarbleCast - Ep 49 Coach Mary Theisen Lappen

    Play Episode Listen Later Jul 16, 2021 51:44


    Special Guest on the show today, Coach Mary Theisen Lappen! 2021 National Champ 87+ ! Please go follow @coachmaryyy Follow @marble_weightlifting Follow @cf_darkathletics

    MarbleCast - Ep 48 Coach Mike Carroll

    Play Episode Listen Later Jul 9, 2021 61:07


    We got Coach Mike on the MarbleCast! Sat down and talked shop and got a little background on our Coach today! We hope you enjoy this episode! Please follow us on all social medias: @cf_darkathletics @marble_weightlifting Subscribe to us on Youtube If you'd like to support our channel and podcast please check all of that out here!

    MarbleCast - Ep 47 Joe Lego (Strength Coach Experience)

    Play Episode Listen Later Jul 2, 2021 92:50


    Had the pleasure of speaking with Strength Coach Joe Lego this episode! Joe is a Strength Coach from New York and has coached with LIU (Long Island University) and with the Brooklyn Cyclones (Minor League Baseball). He is also the Host of his own podcast, 'Strength Coach Experience' which you can check out now on Spotify and Apple podcasts. We hope you enjoy this episode! Thank you for listening and please keep listening and like our videos! Follow @strength_coach_experience Follow @marble_weightlifting Follow @cf_darkathletics =============================================

    MarbleCast Ep 46 - Chris Griggs

    Play Episode Listen Later Jun 25, 2021 60:38


    Chris is an actor and comedian that currently lives in New York by way of Memphis. He's a regular standup around New York and you can catch him on Saturday nights at 8pm with the PIT's weekend house team The Baldwins. I had the pleasure of having Chris as my Improv teacher years ago and he is a great teacher and comedian. Anyone looking to get into the comedy world, please visit: chrisgriggscomedy.com Thanks for watching! Please Like, Comment, Share and Subscribe! =============================================

    MarbleCast - Ep 45 Brooke Siem part 2

    Play Episode Listen Later Jun 18, 2021 60:36


    We welcome back Brooke Siem to the MarbleCast! Our time got cut short last time, so here we are again! Check out brooksiem.com Buy her book Prohibition Bakery for great recipes! Also check out https://fuckitbucket.co/ to pick up your Brooke Siem Original "Fuck it Bucket!" We hope you enjoy this episode! Please Like, Comment and Share! We appreciate the support and all the help! Thank you! Disclaimer: If you or anyone you know is suffering from depression, please seek help with a medical professional. Follow @brookesiem Follow @marble_weightlifting Follow @cf_darkathletics Subscribe to our Youtube! Support the Podcast here! =============================================

    MarbleCast - Ep 44 Martin Drake AAU National Chair

    Play Episode Listen Later Jun 11, 2021 71:39


    Proud to have Martin Drake on the Marblecast today to discuss upcoming events and some history of the AAU! Martin is the National Chairman for the AAU and has been involved in weightlifting/powerlifting since 1962 with the AAU organization! He was an absolute pleasure to have on and we hope you enjoy this episode! Shout out to our supporters, Emily, Shannon and Alice! Thank you guys so much! And thank you to everyone who listens/watches and supports us regularly! =============================================

    MarbleCast - Ep 43 Matt Gary (SSPT)

    Play Episode Listen Later Jun 4, 2021 64:28


    Follow Matt Gary on Instagram @mlgary72 Follow us on Instagram @cf_darkathletics supremesportspt.com crossfitdarkathletics.com Pick up your swag on our Spreadshirt Shop! Today on the MarbleCast we have USAPL Senior International Coach, Matt Gary. Matt is one of the top USAPL International Coaches working with the highest level Male and Female athletes. He also runs all of the USAPL certification seminars with his wife, Suzie Hartwig Gary. He was a pleasure to talk to and if you are interested in strong athletes, powerlifting or strength talk then this is a great episode for you! We hope you enjoy this conversation! Please Like, Comment and Subscribe! =============================================

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    MarbleCast - Ep 42 Brooke Siem part 1

    Play Episode Listen Later May 28, 2021 65:54


    Follow @brookesiem Check out brooksiem.com Buy her book Prohibition Bakery for great recipes! Check out her episode of Chopped: Season 32 Episode 6 - Chocolate Obsession on Hulu! Support the Podcast here! Follow @marble_weightlifting Follow @cf_darkathletics Subscribe to our Youtube!

    MarbleCast - Ep 41 Yasha Kahn

    Play Episode Listen Later May 21, 2021 42:46


    #yashakahn #weightlifting #crossfit #podcast A great conversation with a very knowledgeable weightlifter/weightlifting coach, Yasha Kahn. You can catch all of his stats and more on: Yashathoughts.com Yasha toured with the most dominate European Weightlifters for a few years to conduct seminars in the United States. We hope you enjoy this episode! Thank you for checking it out and reading the description! Please Like, Comment and Subscribe so you don't miss out on any content! =============================================

    MarbleCast - Ep 40 Jim Rutter (the sport is steroids)

    Play Episode Listen Later May 14, 2021 72:58


    Joining me today was none other than Philadelphia Barbell Head Coach, Jim Rutter. Jim Rutter is a Senior International Weightlifting Coach for USA Weightlifting. He is a Masters American Record holder and he is the author of the book, "The Sport is Steroids". This book is incredible! If you are a weightlifter and following the issues surrounding our sport please go check out this book! It follows the life of weightlifter, Pat Mendes and his pursuit for greatness in weightlifting. It covers a lot of rules and how other countries deal with doping (or don't deal with it) How we in the USA deal with athletes and the issues with testing for our sport and most sports. Head to thesportissteroids.com to pick up your copy or you can head over to Amazon: I get nothing out of you buying this book through these links. Just promoting a quality product!

    MarbleCast - Ep 38 Morgan Voz

    Play Episode Listen Later Apr 30, 2021 49:37


    National Lifter Morgan Voz came on the marblecast today and we talked about her recent performance at our Competition, her lifting career and some nutrition stuff! Huge thanks to Morgan for coming on and chatting with me! Thoroughly appreciate her time! Check out Blackironnutrition.com to learn more about how to eat to perform with Morgan Voz! Thanks for listening! If you enjoy these episodes and this podcast, please help us out by heading to our sponsorship page! anchor.fm/marblecast/support

    MarbleCast - Ep 37 Dave Charbonneau

    Play Episode Listen Later Apr 23, 2021 52:57


    My man Dave Charbonneau stopped by to talk about the early CrossFit Day, Regionals and games experience and the fun life journey of being a Dad! Dave and I started CrossFit together back in 2010 and he is an absolute savage. This is a fun episode, we hope you enjoy it! Thanks for listening!

    MarbleCast - Ep 36 Mike Dewar

    Play Episode Listen Later Apr 16, 2021 43:03


    Today's MarbleCast is with Strength Coach Mike Dewar. Mike has been coaching and doing weightlifting for years and has written a ton of content for Barbend.com We thank Mike for coming on and talking to us today! We hope you enjoy the episode! Please check it out and let us know what you think in the comments below! Thanks for watching! =============================================

    MarbleCast - Ep 35 Ani Saliasi

    Play Episode Listen Later Apr 9, 2021 31:11


    Sat down with an old friend from High School today, Ani Saliasi! IFBB Pro Body Builder and overall savage! Ani is also active in the Air Force and we thank him for his service to our great nation. We hope you enjoy this episode! Thanks so much for lisening!

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