Podcasts about national champs

Eoin Everard is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m. He also hosts the Better Running Podcast and is the cofounder of the BackAware Belt. Today's conversation focuses on plyometrics:  How can your average runner even get started with plyometrics Why you do NOT need advanced depth drops and other types of plyos The non-plyometric types of training that give you benefits just like plyos What types of shoes and surfaces to wear for plyometrics A lot more! Plyos demand strength so make sure you're strong before you attempt too many advanced plyos! Thanks for a great conversation, Eoin! Thank you Previnex! Get yourself 15% off your first purchase with code jason15 here. Previnex is a unique supplement company - one that I trust because they do things differently when they don't have to. Their products use clinically proven ingredients, are tested before and after formulation, and they donate vitamins to needy kids. Maybe more importantly, their products do what they say they're going to do. Listen to this feedback about Joint Health Plus! "My ankle and knee pain was completely gone in a week. Amazing!" - Kim "I thought I was on the verge of having to give up running due to severe hip pain and luckily discovered Previnex - complete game changer for me!" - Anna "I am so grateful for Joint Health Plus! As a certified fitness professional and still an extremely active, competitive amateur athlete, I was getting discouraged with an increase in pain simply kneeling down, or bending down to the floor and getting back up while assisting clients, or in my own training! Once deciding to give this product a try, I was floored when I finally noticed I was not bracing in anticipation of pain when I had to kneel down; not whincing in discomfort upon standing! Thank you, Prevenix!" - Jessica Joint Health Plus is so powerful because the main active ingredient is clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. It's also clinically proven, not just tested, but actually proven in double-blinded, placebo- controlled studies to protect joint cartilage from breaking down during exercise. You can get 15% off your first Previnex purchase by using code jason15 at checkout. Visit previnex.com. Previnex offers a 30-day money back guarantee where if you don't feel benefits on their product you get your money back no questions asked. And keep sending in those testimonials. They fire me up! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.

Mason Ellis sits down to share his journey from Huntsville, Alabama to Penn State Wrestling — from starting the sport at 8 years old, winning his first state title, learning from key mentors, and choosing Penn State because of its championship culture, brotherhood, and legendary coaching staff.In this interview, Mason talks about growing up in Alabama, following in his father's footsteps as a state champion, the mentors who helped him believe he could wrestle at the college level, and what Penn State fans can expect every time he steps on the mat.He also explains why Penn State felt like home, what makes the Nittany Lion wrestling culture special, and how he wants to be remembered — not just as a wrestler, but as a leader who gave 110%.Chapters:0:00 Meet Mason Ellis0:15 Starting wrestling at 8 years old0:30 His first wrestling medal0:42 Winning his first state title0:53 Following his father's Alabama wrestling legacy1:36 Realizing he could wrestle in college1:55 Believing he could become a national champion2:00 Why Penn State felt like home2:45 What fans can expect on the mat2:57 Focusing on the processFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272#MasonEllis #PennStateWrestling #NCAAWrestling

Gary talks about Hawaii Athletics, from the rally for the National Champs men's volleyball team and the Big West clinching Baseball team, and he talks with Scott Robbs.

How are our national champs looking at the NBA CombineSee omnystudio.com/listener for privacy information.

With Indiana becoming National Champs and the new landscape of college football, could the Big 10 be the new IT conference? ---------- TalkSports is LIVE Weekdays from 8-11 a.m. on Fox Sports Knoxville/ Fanrun Radio. Check Out our Socials: "@FOXSportsKnox" on Twitter/X, "FanrunSports" on Instagram and Youtube Jon- @Jon__Reed on "X" Cody- @Cody__McClure on "X" Sam- @_beard11 on "X" Bubba- @BrandonShown on "X"

Send us Fan MailIn this episode of Iconic Seasons, we explore the 1991-92 Duke Blue Devils and their journey to become back-to-back national champions. After winning their first title, Duke transitioned from the beloved underdog to the "Goliath" of college basketball, facing intense scrutiny as "the most hated program in college basketball history".In this episode, we cover:The Psychological Shift: How Coach K used the philosophy of "pursuing" rather than "defending" a championship to keep his team hungry.Overcoming Adversity: The story of Bobby Hurley's broken foot and Grant Hill's temporary transition to point guard.The Greatest Game Ever Played: A deep dive into the East Regional Final against Kentucky, featuring "The Stomp," "The Pass," and Laettner's perfect 10-for-10 performance.The Mentor vs. The Student: The high-tension Final Four matchup against Bob Knight's Indiana and the infamous "blow-by" handshake.Dethroning the Fab Five: How a veteran Duke squad dismantled Michigan's highly-touted freshman class in the championship game.Featured Source: For more on the perspective of the Kentucky player involved in "The Stomp," listen to this interview with Aminu Timberlake: https://www.buzzsprout.com/1269236/episodes/9365468Support the showDid you know we are one of the Top 30 Collage Podcasts in the World!https://podcast.feedspot.com/college_basketball_podcasts/?feedid=5529823&_src=f1_featured_emailSupport the Pod or Binge the Entire Season Now!https://www.buzzsprout.com/1269236/supporthttps://youtube.com/@IconicSeasonsConnect on Socialhttps://www.instagram.com/ncaaiconicseasons/

It is portal season which means things are uncertain for all college basketball teams...including Carolina (4:25) (to the point the roster changed twice while we were recording the show)Spring FB is underway as the Tar Heels look for big improvement in year two under Bill Belichick (15:19)Denver Nuggets play-by-play man Jason Kosmicki joins to talk Michael Malone's tenure in Denver (32:31)Fencing national champion Youssef Shamel joins (43:52)Plus: postcard floodgates are open (1:30:10), a VERY familiar HCYJT (1:49:27), Zoox (1:58:25) and we preview the upcoming #RoadHouseChallenge (2:07:46)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=CoffeeThe Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish: https://www.instagram.com/georgebeamish/Morgan McDonald: https://www.instagram.com/morganmcdonald__/Olli Hoare: https://www.instagram.com/ollihoare/Tom Wang: https://www.instagram.com/womtang/Coffee Club Merch: https://coffeeclubpod.comMorgan's discord: https://discord.gg/uaCSeHDpgsMorgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloserIntro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Hour 2 of Thursday's 3HL, the crew reacts to the Tennessee men's and women's basketball transfer portal updates, Greg Cosell of NFL films joins to talk NFL Draft and top QB prospects, and Slay breaks down the Preds vs Mammoths.See omnystudio.com/listener for privacy information.

MICHIGAN BEATS UCONN AND BRINGS A NATTY BACK TO ANN ARBOR!

D-Lo & KC spend hour one talking about the national title game then were joined by Trysta Krick rom Heat Check.

THE FARR SIDE. The UCLA Women's Basketball team are National Champions after beating down South Carolina. What happened with South Carolina's Womens Head Coach Dawn Staley & Uconn's Womens Head Coach Geno Auriemma? Was that bad look on Geno's end? GUEST J.B Long your voice for the LA Rams joins the show! J.B was calling games for the NCAA national tournament and elaborates on UCLA's success. TIP OR NO TIP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michigan is National Champs, Bracket expansion to 76 teams, John Bohnenkamp talks Hawkeyes & Brian Walton on the Cardinals

Hail to the Victors.

On Today's Show--Michigan is the 2026 National Champs!-Final Rankings-Final Kenpom RankingsNukethebooks on JuiceReelnukethebooks on Juice Reellinks.juicereel.com$10 SWING REVIEWS-  COMMENT “Swing Review”https://www.instagram.com/brandonjatichgolf/?hl=enSign Up For The Podcast Platform StreamYard-https://streamyard.com/pal/c/4840810002382848Bracket Science Website- https://bracketscience.orgBracket Science Amazon Shop for the Best College Hoops Deals!- https://www.amazon.com/shop/bracketsscience/list/224H56VNGXBMF?ref_=cm_sw_r_cp_ud_aip_sf_list_spv_ons_mixed_d_7C582YX86H738V83VG24NCAA Teamsheet- https://www.barttorvik.com/teamsheets.phpSubscribe to our YouTube- https://youtube.com/@Bracketsscience?si=3HgcKSXCYZ7doic9Subscribe to our Audio Podcast-Spotify- https://open.spotify.com/show/5bz04rIRFN5uiSTTvn2MCH?si=76942e05081d40ddApple- https://podcasts.apple.com/us/podcast/college-basketball-bracket-science/id1721054308Follow us on Instagram- https://www.instagram.com/bracketsscience/Remember to turn on post notifications to not miss a beat in preparing for the College Basketball season!

Michigan is National Champs, Bracket expansion to 76 teams, John Bohnenkamp talks Hawkeyes & Brian Walton on the Cardinals

Headlines and our first official visit from Jolly Ol St Pickolas, ROB RANG (Fox Sports, LockedOn Seahawks) - Where's the buzz on this draft? - What does Rob see the Seahawks doing with the 32nd pick? - Should we be worried with he Seahawks lack of draft picks this year? - Does he have any questions or concerns about Fernando Mendoza? - Who is Rob most excited to talk about? :30- The Mariners are off to a slow start again and it's frustrating to be talking about this year in and year out, but we think they will pull out of this and get right. :45- UNC stole some of the shine from the National Championship by announcing they hired Michael Malone as their new head basketball coach. This hiring further proves that with the state of college sports, “the elites” aren't the same jobs they used to be. See omnystudio.com/listener for privacy information.

How did Michigan hold off UConn? How was Dusty May able to go from FAU Final Four to National Champ? Will Michael Malone work at North Carolina? How much more should head coaches do, social media, in the community, etc? See omnystudio.com/listener for privacy information.

Rob Dauster of the Field of 68 joins the show to break down last night's National Championship Game, discussing if the officiating cost Connecticut a National Title, the key plays of the game that led to a Michigan victory, why it's difficult to rank this year's National Champs among the best teams of all time, and thoughts from the opening day of the Transfer Portal.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Pallister blitzes the field on the Gold Coast Carlton star has ban upheld Dragons players sticking up for embattled coach The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Pallister blitzes the field on the Gold Coast Carlton star has ban upheld Dragons players sticking up for embattled coach The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Welcome to a Wide World of Sports update. A snapshot of the latest sport stories from the 9News team including: Pallister blitzes the field on the Gold Coast Carlton star has ban upheld Dragons players sticking up for embattled coach The biggest sport stories in less than 5 minutes delivered twice a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet. See omnystudio.com/listener for privacy information.

Tate, Raheem, and House break down the Final Four games, give out their picks for the national championship, and discuss which teams are in jeopardy of missing out on the NBA playoffs.-Final Four (2:29)-National champs (10:41)-NBA today (15:17)-Best bets (32:36)Hosts: Tate Frazier, Raheem Palmer, Joe HouseProducers: Michael Szokoli, Stefan Anderson Follow Us On Instagram: https://www.instagram.com/ringergambling/Subscribe on YouTube: https://www.youtube.com/@ringergamblingThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Utah Mammoth invited the boys to the Delta Center and they had the best time ever. This wild card race is going to take years off our lives. And now the Senators are in it?!? Shoutout the Wisconsin women for back to back national championships. On the men's side, the boys give out their brackets just in time for puck drop. The Professors try to bounce back from their worst week yet. And are we all taking Mormonism for a spin??  Chapters: 0:00 - Intro 01:50 - Wildcard Madness 10:18 - Mammoth Game 28:50 - Frozen Four Brackets 45:18 - Professors Puckline 56:19 - Mormon Culture PRESENTED by BetMGM. Download the BETMGM app and use code “NETTERS” and enjoy up to $1500 in bonus bets if you lose your first wager! Thanks to our Sponsors! BetMGM: Use bonus code NETTERS when signing up to receive up to $1500 in bonus bets if your first bet loses. Gambling problem? Call 1-800-GAMBLER (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-NEXT-STEP (AZ), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR) 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only. Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. This promotional offer is not available in New York, Nevada, Ontario, or Puerto Rico. Find LUCY near you at lucy.co/stores, or save 20% on your first online order at lucy.co/NETTERS with promo code NETTERS. For more information on compliant messaging and to dive deeper into each product for your own education, please refer to LUCY's in-depth guidelines HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Ben and Darren let ChatGPT pick the next 5 SEC Champs, National Champs, and SEC basement dwellers. What are the surprises? do Ben and Darren think AI got anything right? The guys slide off track for a little bit and land on music, concerts and big game half-time shows.

This week, James and Will are joined by Scottish ex-pro turned team manager, commentator and pundit, Brian Smith.Brian cut his teeth in the 1980s at the school of cycling hardknocks, ACBB – Athletic Club de Boulogne-Billancourt – in Paris, whose alumni include Jacques Anquetil, Stephen Roche and Pippa York, before turning pro with the legendary British Banana team in 1991. Three successful seasons followed including his first British national road race title, which led to Brian catching the eye of the Motorola team bosses. He signed for the American outfit in 1994, and went on to race alongside Lance Armstrong, Andy Hampsten and Phil Anderson. Brian won his second British national road race title that same year, but as we discuss in our chat, despite such success he found himself disillusioned and on the outside of a sport he loved as cycling embroiled itself in its darkest doping years – something Brian wanted no part of. He hung up his racing wheels in 1996 but returned to the pro-peloton in 2011 as directeur sportif for Endura Racing, where he stayed as it evolved into MTN-Qhubeka then Dimension Data, before retiring in 2014.Today, Brian can be found with a microphone in hand as a commentator and pundit for Eurosport, and among other parts of that job, Brian discusses his love of commentating and watching the lesser-known Tour of Hellas, a five-stage race around Greece which this year takes place between 6th and 10th of May, so keep an eye out for that one.There are probably few people with as much experience across the last four decades of cycling as Brian, and certainly few people who talk so candidly about everything from being invited into 'the program' by Lance Armstrong, to having a snake thrown into his shower by Shane Sutton. So get the kettle, pin back your lugholes and listen to this one.Interview begins at 3.44------------------The Tour of Hellas in Greece is a five stage race taking place from 6th - 10th May 2026. Find out more here, and check in with wherever you watch your cycling for broadcast times------------------This episode is brought to you by the Hammerhead Karoo GPS bike computer. Visit hammerhead.io and use the code CYCLIST to get a free HR strap with every purchase (just be sure to add the strap to your cart then apply the code at checkout)------------------Did you know Cyclist is also stunning monthly print magazine?Subscribe now at store.cyclist.co.uk/cycpod and get every issue for less than in the shops, delivered straight to your doorAnd it's also a rather lovely website about everything road cycling and gravel. Check us out at cyclist.co.uk Hosted on Acast. See acast.com/privacy for more information.

Don't miss today's PrepCast! Ryan Scaggs and Hayden Uhlenkott sit down with National Champion Alec Eckert to break down his jump from high school to the Pac-12 and his path to winning a National Championship at Montana State.The North Idaho Prepcast is available on Apple Podcasts, Spotify, Google Podcasts, and wherever else you listen to podcasts.Follow our North Idaho Prepcast team on Twitter: @idahosports, @brandon_baney, @NIdahoGameNightLike our Facebook pageFor more Idaho high school sports coverage, visit www.idahosports.comSubscribe to our YouTube channel

Carolina snapped its two-game losing streak by running past Notre Dame on Wednesday night (5:14) and now goes to Charlottesville to see Virginia (12:37)WTEN National Champion Reese Brantmeier joins (23:08)Plus: 5SecondChallenge (57:18), Pop-tarts Bowl scarf (1:12:58), more fake AI Carolina Basketball news (1:24:05) and a throwback to an-all time Pod story: the ACC's inappropriate commemorative coin (1:33:50)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 427 of Boss Hog of Liberty is available now. Host voices are Jeremiah Morrell, Zach Burcham, and Bones Harcourt. Special cohosts Dakota and Jackson Davis are in the building. Presley Sorah is the featured guest! Jackson is raising money with his class at Tri Elementary for the American Heart Association. He has already raised over $500! Presley Sorah is going to race at Daytona in the ARCA race on Fox on February 14th! Opportunities for East Central Indiana businesses to be on the car! He has a legitimate chance to win with his equipment. Locally, the Data Center is still progressing through the permitting process. Henry County might be collecting new tax revenue from Summit Lake visitors. Indiana just won the National Championship in Football, and Presley explains why he is a Cleveland Browns fan for life! Episode 427 of Boss Hog of Liberty is available now. Host voices are Jeremiah Morrell, Zach Burcham, and Bones Harcourt. Special cohosts Dakota and Jackson Davis are in the building. Presle Sorah is the featured guest! Jackson is raising money with his class at Tri Elementary for the American Heart Association. He has already raised over $500! Presley Sorah is going to race at Daytona in the ARCA race on Fox on February 14th! Opportunities for East Central Indiana businesses to be on the car! He has a legitimate chance to win with his equipment. Locally, the Data Center is still progressing through the permitting process. Henry County might be collecting new tax revenue from Summit Lake visitors. Indiana just won the National Championship in Football, and Presley explains why he is a Cleveland Browns fan for life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Curt Cignetti and the Indiana Hoosiers capped off one of the most improbable seasons in college football history with a win over Miami in the national championship to get to 16-0. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan and Trevor break down the National Championship game and what the future might hold for Indiana after its surprising run — plus which programs could be the next “Indiana” in college football. Then they recap all the action from the NFL Divisional Round and preview the Championship games coming up this weekend. To wrap it up, they tackle one of the hottest questions in the league: who could be the next head coach of the Buffalo Bills?

C&R talk National Champ prize winners & Iowa Sam has a stroke! Is Cody Bellinger truly the player that everyone is patiently waiting on? The Knicks hold the dreaded "players-only meeting," & there are 2 new inductees into the Baseball Hall of Fame! Plus, 'SHOWTIME MAHOMES TRIVIA' brings the laughter & there are some MLB "jerks!"See omnystudio.com/listener for privacy information.

ISB Radio, January 21st with Mike DeCourcy. Hoosiers are National Champs! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Indiana held off Miami 27-21 to win the schools FIRST ever National Championship and McElroy is here to give you his instant reaction. A team that finished 16-0, that played unselfish and rode Heisman Trophy winner Fernando Mendoza to a title is a story that the college football world did not see coming. The question now is where does this Indiana team rank among some of the greats. Learn more about your ad choices. Visit podcastchoices.com/adchoices

ESPN's David Hale kicks things off to help us look back at last night's national championship win by Indiana over the Miami Hurricanes. And we take your phone calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Indiana Hoosiers went from the worst football program in all of Division 1 to National Champs. What a fun story.

What's up party people. Check out this week's episode of the Bonk Bros.    Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti   Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling  Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel    Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)   PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros    MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com   IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/   FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.   SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosdec Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025     MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com   LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link    NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com    In this engaging podcast episode, the hosts discuss various topics ranging from hotel room frustrations and breakfast preferences to the importance of nutrition and cost analysis for cyclists. They share humorous stories about their experiences at Costco, delve into the cycling community's culture, and explore the balance between training and leisure activities like surfing. The conversation also touches on sponsorships, recent cycling news, race tactics, and health concerns affecting athletes, all while maintaining a light-hearted and entertaining tone. In this episode, the hosts discuss the challenges of engaging conversations on their podcast, reflecting on missed opportunities for content creation during a recent event. They delve into the adventure of cycling across Australia, comparing it to cycling challenges in the US. The conversation shifts to the evolution of gravel racing, sponsorship dynamics, and the reality of being a pro cyclist, highlighting the sacrifices and returns involved. Finally, they explore future opportunities in cycling and the changing landscape of sponsorships, concluding with a light-hearted discussion about the potential of live podcasting.

The CFP Quarterfinals are complete and the Semifinals are set! Andy Staples, Ross Dellenger and Steven Godfrey discuss the final game, and most entertaining game, of the quarterfinals that saw #6 Ole Miss take down #3 Georgia. They discuss the heroic effort of quarterback Trinidad Chambliss and how impressive the Rebels have been under new head coach Pete Golding. It is clear that Ole Miss is trying to move past the Lane Kiffin drama, but will Lane Kiffin let that happen? Ross tells us there is a chance the Ole Miss assistant coaches, who will be at LSU next year, may not be with Ole Miss for the remainder of the playoff. Is Kiffin regretting his decision to leave? Then, the guys look at who Ole Miss will be facing. #10 Miami upset #2 Ohio State and will be moving on to the semis. Andy, Ross and Godfrey look at Miami's impressive performance and their dominance in the trenches. Might they be able to win the whole thing?Then, they look at the other side of the bracket. First, they discuss Indiana's dominating 35-point win over Alabama in the Rose Bowl. Coach Curt Cignetti has his team firing on all cylinders. Godfrey thinks they look like a Nick Saban led Alabama team. Is there anyone that can stop Indiana? Next, they look at Oregon's dominant 23-0 win over Texas Tech. Should the Red Raiders still consider their season a success, and can they keep building for the future? Plus, the guys look ahead to the rematch between Oregon and Indiana? Can the Ducks get revenge for their regular season loss to Indiana, or will the Hoosiers keep rolling towards a National Championship?Later, Andy, Ross and Godfrey discuss if this season will have the first, first-time National Champion since 1996. Of the four teams remaining, Miami is the only team that is recognized as having a National Championship. A 75% chance of a first time champ are pretty good odds. The guys also discuss how this year's quarterfinals may have impacted the future expansion of the CFP.Come get caught up on all things CFP with College Football Enquirer.0:00:00 - Ole Miss upsets Georgia12:35 - Lane Kiffin's affect on Ole Miss playoff run18:33 - Miami upsets Ohio State26:10 - Indiana dominates Alabama34:28 - Oregon defeats Texas Tech41:08 - Oregon vs. Indiana preview45:30 - Will there be a first time National Champ?53:47 - Quarterfinals' impact on CFP expansion Subscribe to the College Football Enquirer on your favorite podcast app:

The Hurricanes are traveling to Dallas to take on the defending National Champs in the Cotton Bowl. Mac & KG give their keys for Miami and preview the massive matchup. Presented by Ingles Markets. Sponsored by Rhoback, use code GMPOD for 20% off. Produced by Richmond Weaver

New Cowboy Wrestling Associate Head Coach Kevin Ward joins the podcast to discuss his come up in coaching, coming back to Stillwater, and what he instills in this team to achieve their goals.

The time has finally arrived. Twelve regular season games, and the conference championship games, have all led up to this point. After all of the questions, debate, anger and anxiety; the first round of the College Football Playoff begins Friday! The excitement gets started with ninth-seeded Alabama visiting eighth-seeded Oklahoma. A rematch from the regular season in which the Sooners came out on top. Andy Staples, Ross Dellenger and Steven Godfrey discuss the matchup and what they think both teams need to do to come out victorious. Then, they take a look at another big-time matchup that will see tenth-seeded Miami visit seventh-seeded Texas A&M. They discuss the quick turnaround A&M has made under Mike Elko and how Miami can come away victorious. Also, Godfrey discusses the Group of Five teams deserving a spot in the Playoff and Ross looks at the fourteen coaches who will be coaching in the Playoff despite having accepted a different coaching job for next season. Then, Ross talks about a story he wrote last year that is coming back to light. The current CFP agreement states that in the 2026 season, the Power 4 conference champions will be guaranteed a spot in the field. It also stated that a Top-12 ranked Notre Dame would automatically get a bid. This overlooked and forgotten caveat has become the topic of much debate. The crew discusses its impact and what may come of this agreement if the Playoff is expanded to 16 teams. They also dive into the NFL's impact on the CFP and why some of the premiere college games this weekend are not in the premiere time slots.Later, it's time for I've Got A Feeling. You get double the picks today as the guys not only pick games for this weekend, but they also pick who they think will be crowned National Champion. Alabama, Miami and Montana State are the favorites for the weekend. Meanwhile, two Big Ten teams and one SEC team are chosen to win it all!Get ready for the College Football Playoff with College Football Enquirer.0:00:00 - Alabama vs. Oklahoma CFP preview17:14 - Miami vs. Texas A&M CFP preview24:21 - CFP Coaches who are leaving their team30:40 - Automatic bids changing for future CFPs47:53 - How the NFL impacts the CFP54:17 - I've Got A Feeling59:53 - I've Got A Feeling National Champ edition Subscribe to the College Football Enquirer on your favorite podcast app:

Welcome to Episode #65 of the No Conference for Old Men Podcast.2 convincing wins over FSU & Jackson St, but are the Houston Cougars a Final 4 / National Championship contender this season? Our Coogs are now 9-1 and ranked #7 in the AP & #10 in the KenPom rankings. But lots of Twitter/X postings this week around how every National Champion since 2004 has been in the Top 12 of the Week 6 AP Poll. Does this Cougar Team fit the bill as bona fide contenders compared with the last 2 seasons?Please have a listen as the 3 Old Men break down the games from the past week, as well as provide some thoughts on next week's UNO game. We then go deep with our perspectives on whether this year's iteration of the Cougars are national title contenders (and if not, can they can bridge the gap to get there)?- No Conference for Old Men is available for free via Spotify / Apple Podcast / SoundCloud & the GoCoogs.com website; we're also available via the Republic of Football Podcast feed from the folks at Dave Campbell's Texas Football as their only basketball-centric offering- Intro / Exit music: Ground Zero provided by FreeBeats.io- Please follow us on gocoogs.com/old-men/

The Allstate Wuerffel Trophy Finalists, the Heisman Trophy, the CFP Playoff Committee and Gunner Stockton, we had a lot to cover with one of the all timers, Tim Tebow. The Allstate Wuerffel Trophy : Three student-athletes from Toledo, Texas and BYU honored for leadership and community service off the field; Winner announced Dec. 12 live on ESPN.See omnystudio.com/listener for privacy information.

Emmanuel Leblond rejoins D3 Glory Days to chat through his big win at D3 XC Nationals.He speaks to overcoming feeling bad throughout the race, deciding when to make his move, and the emotions he felt after he crossed the line.He gives insights into his training that helped get him this National title. Now, his eyes are set on running something cool at BU.Support Bombas!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you've been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order ⁠⁠⁠bombas.com⁠⁠⁠How to Support D3 Glory Days:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE NEWSLETTER!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠D3 Glory Days Venmo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We launched a Patreon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave us a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strava⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Trail boss Duncan Ferris is on the podcast! Duncan Ferris has lived two MTB lives: from 4X racer and World Cup track builder to shaping the UK's most ridden bike park trails at BikePark Wales. In this episode, Duncan takes us from the Bristol BSX scene, to building World Cup 4X tracks like Schladming, Vigo and Villingen and finally chasing down the National Champs jersey after 20 years. We dive deep into trail building psychology, why braking bumps form where they shouldn't, why variety in a crew is essential and how riders unlock creativity on a trail. Plus Duncan shares the BikePark Wales origin story, the dream project that became Vanta with Red Bull and Laurie Greenland, wild tales of dynamite on trail builds and digging up grenades. We hope you enjoy this episode with one of the true legends of UK mountain biking.  The Ride Companion Christmas Ride at BikePark Wales! Episode Sponsors:-  - Hiplok → Head on over to hiplok.com/trc to claim your exclusive offer and keep YOUR bikes YOURS. - Ride more for less with BPWs weekday uplift bundles. You can treat yourself to a bundle of 2,4,6 or 10 uplifts. Valid for use 12 months from the date of purchase so you can rest assured you can rip the UK's biggest bike park as much as you want! bikeparkwales.com/uplift-bundles Please note: Bundles cannot be used to make multiple bookings on the same date. - WORX Tools → 15% off the full range with code THERIDECOMPANION: uk.worx.com - Looking for a new car or van and don't want to deal with dodgy dealers? Check out cargurus.co.uk Get early access & ad-free episodes → https://www.patreon.com/theridecompanion You can also support our long term partners: - Marin Bikes: marinbikes.com/gb - Focus Bikes: focus-bikes.com - HUEL: Get 15% OFF with code 'RIDE' at huel.com/ - Hiplok: https://hiplok.com/the-ride-companion  - Play Fantasy Downhill at The Race Companion: theracecompanion.com instagram.com/theracecompanion - Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr - Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION - Compex: Get 20% off with code ‘THERIDECOMPANION' at compex.com/uk/ - Worx: Get 15% off with code ‘THERIDECOMPANION' at worx.com - LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30' at laka.co - HKT Products: Use code ‘PODCAST' for 10% off the entire site. Follow Olly Wilkins Instagram @odub_23 YouTube @owilkins23 The Ride Companion Instagram @theridecompanion YouTube @TheRideCompanion YouTube clips and BTS channel @moreridecompanion Get official Ride Companion merch, find old episodes and more theridecompanion.co.uk

Today on the podcast is Lily Alder.Lily is a senior out of Timpview High School in Provo, Utah, and is committed to run for the legendary BYU Cougars in 2026. One of the most decorated high school athletes to come on the show, Lily has put together an incredible resume over the past year—she's the Nike Outdoor Nationals Mile Champion, Brooks PR Mile Champion, Utah State Champion in the 800, and the 44th Woodbridge Invitational XC Champion. As we head into November, Lily stands as one of the top contenders not only in Utah, but on the national stage.In this episode, Lily and I go deep on her training philosophy, which focuses on longevity and long-term development. Interestingly, she splits her workload evenly between running and cross-training, a balance that's helped her stay healthy and perform consistently at the highest level. We also dive into her breakout spring season, how she handles pressure in championship moments, and what's next as she gears up for the biggest races of her senior year.Lily brings an incredible mindset and maturity to the sport, and her story is one that every young athlete can learn from.Please consider leaving a follow and a five-star review on Apple Podcasts, Spotify, or wherever you listen. I hope you enjoy this episode of The Sunday Shakeout with Lily Alder.

Sara Hall has been competing at the highest level for nearly 30 years. She was the 2000 high school national cross country champion before earning 7-time All-America honors at Stanford University. Not only has she won 10 US National Championship titles, but she's the only American to win national titles in both the mile and the marathon. Her incredible range is also demonstrated by her gold medal at the 2011 Pan American Games in the steeplechase, while also being the second fastest American female marathoner with a time of 2:20:32. She was previously on the podcast when I interviewed 5 elite women on their preferred injury prevention and recovery strategies: https://strengthrunning.libsyn.com/160-5-of-the-worlds-fastest-women-on-injury-prevention-recovery Her memoir, For the Love of the Grind, is now available! For more resources on longevity and how to stay healthy, download our free Little Black Book of Recovery & Prevention. Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now available for a limited time: LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season. Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com. Thanks to The Performance Training Journal! The Performance Training Journal is now available on Amazon and debuted as the #4 new release in the running category. Since I started running in 1998, I've kept a hardcopy training journal. Holding a tangible log, writing in it daily, and reflecting on the ups and downs of running is a surefire way to improve.  This hardcopy training journal helps you focus on the training metrics that matter, prioritizes a long-term outlook so you don't take any shortcuts, and maintains your motivation with strategic self-praise. With a no-frills, functional design, the Performance Training Journal includes coaching advice on racing, injury prevention, strength training, and more. It will guide you through race scheduling, how to plan your race morning, the best workouts for endurance runners, and encourage you to track your personal bests over time.  You have the space to make this journal your own whether you're a new runner or a professional, a trail or road runner, or a mid-distance specialist or ultra marathoner.⁣ So don't just track your running, learn from it with the Performance Training Journal! Check it out today on Amazon.

It's a high energy vibe LIVE from Charlotte with some locals you may have heard of. Names like Philip Nicoletti (also a National Champ), Justin Brayton (Daytona winner) and Jason Weigandt (Englishtown Flagger). We also had story time with Shawn Ulikowski and learned some of the logistical backstory from Mike Muye concerning the shortened program at round one of the SMX series in Charlotte. GREAT SHOW!!