Mindfulness Insight Meditation - Buddhist Teachings

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.

Satipatthana Meditation Society of Canada


    • May 30, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 49m AVG DURATION
    • 183 EPISODES


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    Latest episodes from Mindfulness Insight Meditation - Buddhist Teachings

    184: Bodhisatta

    Play Episode Listen Later May 30, 2025 32:03


    YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    183: Four Predominance (Adipati)

    Play Episode Listen Later May 23, 2025 38:58


    YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    186: Qualities of the Dhamma and the Sangha

    Play Episode Listen Later May 2, 2025 29:16


    YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    182: Consciousness and its Associates

    Play Episode Listen Later Apr 25, 2025 41:31


    YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    181: Vegetarianism and Theravada Buddhism

    Play Episode Listen Later Apr 18, 2025 41:54


    YouTube Video Link:YouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    180: Realities

    Play Episode Listen Later Apr 12, 2025 37:50


    YouTube Video Link:https://www.youtube.com/watch?v=hurqQtlPkHk&list=PLYiWmziXO9HAcZ4cwsg5os6efYttPklDd&index=3&t=184sYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    178: The Origin of Theravada Buddhism

    Play Episode Listen Later Mar 24, 2025 26:41


    Meditation teacher, Sayar Myat, speaks of the origin / roots of Theravada Buddhism.YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    179: A Brief History of Theravada Buddhism

    Play Episode Listen Later Mar 23, 2025 20:13


    The development of Theravada Buddhism throughout the last twenty five and a half centuries. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

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    177: Retreat Dhamma Talk 72: Knowledge of Contemplation of Being

    Play Episode Listen Later Mar 21, 2025 50:34


    YouTube Video Link: https://www.youtube.com/watch?v=k7jwRrLT_Mg&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=72&t=1668sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    176: Retreat Dhamma Talk 71: The True Nature of Mind and Matter

    Play Episode Listen Later Mar 19, 2025 55:47


    YouTube Video Link: https://www.youtube.com/watch?v=GWF0Pw8GKl4&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=71&t=1262sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    175: Retreat Dhamma Talk 70: The Three Characteristics of Non-Self

    Play Episode Listen Later Mar 7, 2025 48:20


    YouTube video link:https://www.youtube.com/watch?v=gEm8k52TXlo&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=70&pp=iAQBVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    174: Retreat Dhamma Talk 69: Characteristics of Mind and Matter

    Play Episode Listen Later Feb 28, 2025 54:54


    YouTube video link:https://www.youtube.com/watch?v=CPqWupgEoXY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=69&pp=iAQBVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    173: Retreat Dhamma Talk 68: A Crazy World (Eight Forms of Self-Abuse)

    Play Episode Listen Later Feb 21, 2025 52:37


    YouTube video link:https://www.youtube.com/watch?v=3p-47rQB5AQ&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=68&pp=iAQBVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    172: Retreat Dhamma Talk 67: Sukha (Pleasure, Happiness, Bliss, Peace)

    Play Episode Listen Later Feb 14, 2025 57:24


    YouTube video link:https://www.youtube.com/watch?v=erZGkSsloZ0&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=66&pp=iAQBVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    171: Retreat Dhamma Talk 66: Mindfulness of Dhamma (Part 4 of 4): The 4 Noble Truths

    Play Episode Listen Later Feb 7, 2025 60:17


    YouTube video link:https://www.youtube.com/watch?v=u4L3Omn_U40&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=67Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    170: Retreat Dhamma Talk 65: Mindfulness of Dhamma (Part 3 of 4): 7 Factors of Enlightenment

    Play Episode Listen Later Jan 31, 2025 61:20


    YouTube video link:https://www.youtube.com/watch?v=_D4t6bNl_0k&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=65Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    169: Retreat Dhamma Talk 64: Mindfulness of Dhamma (Part 2of4): 5 Aggregates of Clinging & 12 Sense Bases

    Play Episode Listen Later Jan 24, 2025 63:09


    YouTube video link:https://www.youtube.com/watch?v=n3oi2ch3Dg8&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=64&t=2572sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    168: Retreat Dhamma Talk 63: Mindfulness of Dhamma (Part 1 of 4): Five Mental Hindrances

    Play Episode Listen Later Jan 15, 2025 50:10


    YouTube video link:https://www.youtube.com/watch?v=MFyCwueM15s&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=63Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    167: Retreat Dhamma Talk 62: Three Kinds of Knowing

    Play Episode Listen Later Jan 4, 2025 58:18


    YouTube video link:https://www.youtube.com/watch?v=xA9lVnG8Oo8&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=62Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    Retreat Dhamma Talk 61: On the Highway to Peace

    Play Episode Listen Later Dec 27, 2024 48:31


    YouTube video link:https://www.youtube.com/watch?v=4lWAgrEQNfY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=61Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    165: Retreat Dhamma Talk 60: Mental Illness

    Play Episode Listen Later Dec 21, 2024 58:58


    YouTube video link:https://www.youtube.com/watch?v=N6XmH8cpcZc&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=60Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    164: Retreat Dhamma Talk 59: Five Types of Liberation

    Play Episode Listen Later Dec 13, 2024 61:24


    YouTube video link:https://www.youtube.com/watch?v=hj3wDRgpP3A&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=59Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    163: Retreat Dhamma Talk 58: Mindfulness of Mind

    Play Episode Listen Later Dec 6, 2024 61:45


    YouTube Video Link:https://www.youtube.com/watch?v=fX4q7lbkLbE&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=58&t=6sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    162: Retreat Dhamma Talk 57: Highs and Lows of Life

    Play Episode Listen Later Nov 29, 2024 65:24


    YouTube Viseo Link:https://www.youtube.com/watch?v=_q0YbEa4TGQ&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=57&t=6sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    161: Retreat Dhamma Talk 56: Extinction of Rounds (ViVatta)

    Play Episode Listen Later Nov 22, 2024 51:58


    YouTube Video Link:https://www.youtube.com/watch?v=DBLwYpGVhXg&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=56&t=2205sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    160: Retreat Dhamma Talk 55: Rounds (Vatta) of Mental Defilements, Kamma & Rebirth

    Play Episode Listen Later Nov 21, 2024 61:47


    YouTube Video Link:https://www.youtube.com/watch?v=diGxT643TB0&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=55&t=63sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    159: Retreat Dhamma Talk 54: Field Trip into the Contemplation of Feeling

    Play Episode Listen Later Nov 8, 2024 65:52


    YouTube Video Link:https://www.youtube.com/watch?v=JKcOlHjt1Nk&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=54&t=2285sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    158: Retreat Dhamma Talk 53: Clear Comprehension and Feeling

    Play Episode Listen Later Nov 1, 2024 50:47


    YouTube Video Link:https://www.youtube.com/watch?v=3JDW19BTWG8&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=53Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    157: Retreat Dhamma Talk 52: Harmonizing Concentration and Effort

    Play Episode Listen Later Oct 25, 2024 53:16


    YouTube Video Link:https://www.youtube.com/watch?v=0GrkeqaQung&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=52&t=2800sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    156: Retreat Dhamma Talk 51: Observing the Most Obvious Object

    Play Episode Listen Later Oct 19, 2024 53:26


    YouTube Video Link:https://www.youtube.com/watch?v=xa2kPjH0_JU&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=51&t=608sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    155: Retreat Dhamma Talk 50: Mental Imprisonment and Obstruction

    Play Episode Listen Later Oct 6, 2024 63:09


    YouTube video link:https://www.youtube.com/watch?v=xCnzF0-_4CY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=50&t=26sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    154: Retreat Dhamma Talk 49: Genuine Safety and Security

    Play Episode Listen Later Sep 29, 2024 52:45


    YouTube video link:https://www.youtube.com/watch?v=kXPzi1u0-pM&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=49&t=17sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    153: Retreat Dhamma Talk 48: What is Parami?

    Play Episode Listen Later Sep 22, 2024 53:21


    YouTube video link:https://www.youtube.com/watch?v=jHm80WquE7o&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=48Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    152: Retreat Dhamma Talk 47: A True Human Being

    Play Episode Listen Later Sep 17, 2024 58:30


    YouTube video link:https://www.youtube.com/watch?v=2Lm7i25Q8Yo&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=47Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    151: Retreat Dhamma Talk 46: A Beautiful Mind

    Play Episode Listen Later Sep 6, 2024 54:24


    YouTube video link:https://www.youtube.com/watch?v=bVBoU_CWbNk&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=46Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    150: Retreat Dhamma Talk 45: Becoming a Peace Keeper

    Play Episode Listen Later Aug 30, 2024 57:12


    YouTube video link:https://www.youtube.com/watch?v=i5AV5a4IXHQ&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=45Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    149: Retreat Dhamma Talk 44: A Wise Person

    Play Episode Listen Later Aug 23, 2024 61:10


    YouTube video link:https://www.youtube.com/watch?v=lKUKFpZWyDY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=44Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    148: Retreat Dhamma Talk 43: What is the End of the Worlds?

    Play Episode Listen Later Aug 16, 2024 49:02


    Youtube video link:https://www.youtube.com/watch?v=ATtUdK3KMR0&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=43&t=17sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    146: Retreat Dhamma Talk 41: Wise Attention and its Four Causes

    Play Episode Listen Later Aug 9, 2024 53:36


    YouTube video link:https://www.youtube.com/watch?v=AM2_s_qOn5o&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=41Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    145: Retreat Dhamma Talk 40: Four Factors Conducive to a Resolute Mind

    Play Episode Listen Later Aug 2, 2024 57:36


    YouTube video link:https://www.youtube.com/watch?v=cmvhLED-ACY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=40&t=3sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    144: Retreat Dhamma Talk 39: The One Dhamma

    Play Episode Listen Later Jul 30, 2024 54:20


    YouTube video link:https://www.youtube.com/watch?v=HpfkRpjopGM&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=39Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    143: Retreat Dhamma Talk 38: The Key to Successful Meditation: Effort

    Play Episode Listen Later Jul 28, 2024 45:10


    YouTube video link:https://www.youtube.com/watch?v=rZuGSa4BSuY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=38&t=19sVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    142: Retreat Dhamma Talk 37: Parable of the Tortoise

    Play Episode Listen Later Jul 5, 2024 43:38


    YouTube video link:https://youtu.be/xbbKetDHTTA?si=nIoNHF2knKSPAMiAVisit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

    wisdom meditation mindfulness karma parable retreat buddhist buddha meditate dharma concentration tortoise vipassana memberships dhamma theravada kamma dependent origination satipatthana dhamma talk
    141: Retreat Dhamma Talk 36: Four Dominant Causes for Supreme Peace

    Play Episode Listen Later Jun 28, 2024 50:13


    YouTube video link:https://youtu.be/jbSqHFEWKj0?si=ccqC5r4bIiJhuTq6Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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    140: Retreat Dhamma Talk 35: A Balancing Act

    Play Episode Listen Later Jun 21, 2024 56:47


    YouTube video link:https://youtu.be/qNwEtSfDGHE?si=klvYa-KnKkFvkr70Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/

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