Podcasts about Brahma

(Insight Meditation Society - Retreat Center) A brief explanation of the four Brahma Viharas and their near and far enemies. Followed by a guided, loving-kindness practice for an easy person.

Today, I am blessed to have here with me Amanda Gilbert. One of Amanda's high school teachers led her in meditation. This particular homeschool in the middle of West Virginia focused on search and rescue and outdoor survival skills, but it was also a special high school that included South American wisdom and philosophy because its founder visited indigenous cultures in South America and brought the wisdom of the four winds to the high school curriculum that he developed and then implemented. At this high school, Amanda spent the majority of the mornings working with a teacher who helped her focus on the present moment. Early in her 20s, Amanda kept hearing about meditation, so she decided to include it in her college undergraduate program. She was frequently given meditation books. Whayout made Amanda become a consistent meditator and a serious meditator was on the heels of a difficult early adulthood life moment.  Amanda was aware that the key to any healing process was meditation. She then went in pursuit of her first meditation teachers, committed herself to daily meditation for a few hours, and started working as a clinical researcher on meditation and mindfulness at the University of California, San Francisco. After that, Amanda became a meditation teacher, and most recently, a professor of mindfulness at USC. In this episode, Amanda Gilbert dives into understanding meditation and mindfulness. She shares some advice on how you can practice meditation and mindfulness, as well as how you can show love and compassion in this world full of selfishness, judgement, and hatred. Amanda will also share how you can deal with impostor syndrome and practice gratitude, and its impact on your life.  Register your FREE spot for the next 7 day keto kickstart challenge with Dr Jason Fung, Dr Ken Berry, Dr Annette Boz and many others: http://www.ketokampchallenge.com  Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   [9:09] Does meditation increase telomere length? Meditation as an anti-aging tool! Dr Elissa Epel's research focuses on stress reduction and stress management, including mindfulness and meditation and how these affect our cellular aging biomarkers like telomeres and telomerase. Meditation and mindfulness actually helped produce more telomerase at times in the body, which helped build back the length of our telomeres. Overall, our cell health and our cell aging are largely helped by spending time in meditation. The meditation retreat is well worth your time for your mental health and emotional health and overall psychological well-being. [13:40] A strong distinction between defining meditation and mindfulness Meditation is the active practice and training that we engage with in a consistent way, where we are working with our muscle of mindfulness in the mind. It is a training for our brain's attention, that helps us grow our ability to hold our brain's attention in the present moment.  Mindfulness is having our attention in the present moment, moment to moment, in a non-judgmental and kind-hearted way.  Mindfulness is something that we can always be practicing out in the midst of our daily lives. The first step to any change that we want in our lives always begins with awareness, meditation, and mindfulness. [23:52] The classical teachings of the Brahma vihara: Loving-kindness, Compassion, Appreciative joy, and Equanimity When we start to be able to notice these different aspects of ourselves, bringing mindfulness to our mind, bringing mindfulness to our emotions, being able to say with our experience in the present moment, what is helpful is also incorporating the heart in the heart practices.  These four classical teachings of the heart, help us in navigating the inevitable stickiness, the inevitable experience of wanting to judge our minds, judge our emotions, etc. When we add in kindness and compassion as a modern-day meditator, our whole world starts to transform. [28:11] How can you show love and compassion? Be honest with the actual, palpable felt sense experience of this is what judgment feels like in your body. This is what anger feels like in your body. When we're judging, when we're angry, when we are in the frequency of hate, that's all pointed outwards, that is an external experience. Our awareness is completely anchored outwards. By bringing our awareness back and saying, how does my body feel right now, that starts to point the awareness back inwards, and we can realize this is not making us feel good. Instead of moving into judgment, or hatred, you can move into compassion or kindness or simply choose to disengage and not perpetuate that heart out in the world. What we develop and cultivate on the inside is most definitely what is transmitted and exuded on the outside through our responses or our reactions. [40:29] Compassion in itself is a direct antidote to Impostor Syndrome When we're suffering from imposter syndrome, we experience a lot of self-criticisms and the judgment mind is probably very active since we're comparing ourselves to others. Compassion is how we start to get into those pathways of judgment mind and introduce something else.  You can start to move down a different path the moment you meet yourself with compassion, even if it's just through acknowledgement and recognition. [45:23] Gratitude: The quickest way back to happiness and joy Gratitude is a direct antidote to not being contented or aware of where we are actually supported in our lives.  Gratitude shifts us often from a negative mindset or negativity bias that we are all primed with as human beings. It moves us back into a growth mindset, it moves us back into a state of greater contentedness, ease, appreciation, and happiness.  Start to challenge yourself to think of 33 reasons that you're grateful for. By the time you reach 33, you are in a different mindset, you are in a different frequency and vibration, and you are rooted back in appreciation. AND MUCH MORE! Resources from this episode: Website: https://www.kindnessnowbook.com/  https://www.amandagilbertmeditation.com/  Email: amanda@amandagilbertmeditation.com  Facebook: https://www.facebook.com/amandagilbertmeditation  Instagram: https://www.instagram.com/amandagilbertmeditation/?hl=en  Twitter: https://twitter.com/agmeditation  https://modernmeditation.training/  ·   Check out Ben Azadi's Website: https://www.benazadi.com/ Ben Azadi's Amazon Author Page: https://www.amazon.com/stores/Ben-Azadi/author/B0786PXW5R Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.   // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Introducing Sabad Hajare Patshahi 10, new translations and commentaries of Guru Gobind Singh Sahib's composition. Harinder Singh (Innovation Director) and Jasleen Kaur (Research Associate) discuss their learnings and challenges while engaging with the words of this composition. The unique contexts and subversions these compositions reveal are a treat for those who yearn to get to know Guru Gobind Singh Sahib and those who yearn to celebrate Guru Gobind Singh Sahib. In the tenth composition of the “Sabad Hajare Patisahi 10” (popularly Shabad Hazare Patshahi 10) series, Guru Gobind Singh Sahib declares that identifying with the attributes and existence of the 1 eliminates fear. Guru Sahib disrupts the practice of identifying with deities and celestial bodies, for only the 1 who is beyond the cycle of birth and death eliminates fear. In this eleventh and final podcast of the series, Harinder Singh and Jasleen Kaur explore Guru Gobind Singh Sahib's utterances on the 1's Identification. They discuss the context around the Guru's references to various Divine names, smaller deities, and sages, as well as various religious texts. They then discuss the Guru's emphasis on the vastness of IkOankar through his description of the One as infinite, formless, and colorless. Finally, they offer closing personal reflections on the series. Sabad ਦੇਵਗੰਧਾਰੀ ਪਾਤਿਸਾਹੀ ੧੦ ਬਿਨੁ ਹਰਿਨਾਮੁ ਨ ਬਾਚਨ ਪੈ ਹੈ॥ ਚੌਦਹਲੋਕ ਜਾਹਿ ਬਸਿ ਕੀਨੇ ਤਾ ਤੇ ਕਹਾਂ ਪਲੈ ਹੈ॥੧॥ ਰਹਾਉ॥ ਰਾਮ ਰਹੀਮ ਉਬਾਰਿ ਨ ਸਕਿ ਹੈ ਜਾਕਰ ਨਾਮੁ ਰਟੈ ਹੈ॥ ਬ੍ਰਹਮਾ ਬਿਸਨੁ ਰੁਦ੍ਰ ਸੂਰਜ ਸਸਿ ਤੇ ਬਸਿ ਕਾਲ ਸਬੈਹੈ॥੧॥ ਬੇਦ ਪੁਰਾਨ ਕੁਰਾਨ ਸਬੈ ਮਤਿ ਜਾਕਰ ਨੇਤਿ ਕਹੈ ਹੈ॥ ਇੰਦ੍ਰ ਫਨਿੰਦ੍ਰ ਮੁਨਿੰਦ੍ਰ ਕਲਪ ਬਹੁ ਧਿਆਵਤਿ ਧਿਆਨ ਨ ਐ ਹੈ॥੨॥ ਜਾਕਰ ਰੂਪ ਰੰਗ ਨਹਿ ਜਨਿਯਤਿ ਸੋ ਕਿਮ ਸ੍ਯਾਮ ਕਹੈ ਹੈ॥ ਛੁਟਿਹੋ ਕਾਲਜਾਲ ਤੇ ਤਬ ਹੀ ਤਾਹਿ ਚਰਨ ਲਪਟੈ ਹੈ॥੩॥੨॥੧0॥ Translation 1's Identification ‍Why do you need to Identify with 1? Devagandhari Sovereign 10 No one can be saved without Hari's Nam, 1's Identification. That 1 who controls the fourteen worlds, where can you run away from That 1? Pause-reflect. Rama and Rahim can not ferry you across whose names you are repeating. Brahma, Vishnu, Rudra, the sun, and the moon are all under the control of death. All wisdoms of Vedas, Puranas, and Quran call That 1 infinite. Indra, Sheshanaga, and great sages intensely concentrated for eons, but they still could not concentrate on That 1. Whose form and color can not be recognized; how can That 1 be called Shyam-Krishna? You will only be free from the death-web if you cling to the feet of That 1. Read the full article: https://sikhri.org/articles/sabad-hajare-patisahi-10-sabad-10 ~~~ Presenters Harinder Singh - sikhri.org/people/harinder-singh Jasleen Kaur - sikhri.org/people/jasleen-kaur Credits Art - Kiran Kaur Ahluwalia (https://sikhri.org/people/kiran-kaur) Caligraphy - Albel Singh (https://sikhri.org/people/albel-singh) Sabad Kirtan - Bhai Balbir Singh (https://sikhri.org/articles/bhai-balbir-singh) Sabad Narration - Harjinder Singh (https://sikhri.org/people/harjinder-singh-gharsana) #GuruGobindSingh #Sabad #Shabad #Sikh #Sikhism #Poetry --- Support this podcast: https://anchor.fm/the-sikh-cast-sikhri/support

Confine yourself to the bliss of Presence.Confine yourself to the security of God's lap.Don't leave It for any seeming thing, because there's nothing but It.  I Love you,Niknikki@curlynikki.comPlease help me keep the show ad free + Get Merch!▶▶https://www.patreon.com/goodmornings________________________________Today's Quotes:"Confine yourself to the present moment."-Marcus Aurelius "Sending  love to everyone who wants to do better but can't find the energy to make the necessary changes. Sending love to everyone who wonders if their exhaustion is permanent. Sending Love to everyone who's tired of feeling stuck."-@michellcclark via IG "Just because you're struggling doesn't mean you're failing."-@Lisettedesigns_ via IG"O Rama, If you thus overcome this sorrow of samsara (birth and death), you will live here on earth itself like a god, like Brahma or Vishnu! For when delusion is gone and the Truth is realized by means of enquiry into Self-nature, when the mind is at peace and the heart leaps to the Supreme Truth, when all the disturbing thought-waves in the mind-stuff have subsided and there is unbroken flow of peace and the heart is filled with the bliss of the absolute, when thus the Truth has been seen in the heart, then this very world becomes an abode of bliss."- Sage Vasishta.Support the show

Scripture class by Rev. Dr. Swami Bhajanananda Saraswati on Devi Gita, chapter 1, verses 58-62 given to students of the Ramakrishna Seminary at Kali Mandir via Zoom on 8 March 2023.   ना'ज्ञातं किञ्चिदप्यत्र भवत्या'स्ति जगत्त्रये || ५८ || nā'jñātaṃ kiñcidapyatra bhavatyā'sti jagat-traye || 58 || 58. (The Gods said): “Nothing here in the three worlds is unknown to You   सर्वज्णया सर्वसाक्षिरूपिण्या परमेश्वरि | तारकेणासुरेन्द्रेण पीडिताः स्मो दिवानिशम् || ५९ || sarva-jṇayā sarva-sākṣi-rūpiṇyā parameśvari | tārakeṇāsurendreṇa pīḍitāḥ smo divāniśam || 59 || 59. Who are omniscient, the incarnate witness of all, O Supreme Ruler. The demon chief Taraka torments us day and night.   शिवाङ्गजाद्वधस्तस्य निर्मित्तो ब्रह्मणा शिवे | शिवाण्गना तु नैवास्ति जानासि त्वं महेश्वरि || ६० || śivāṅgajādvad-hastasya nirmitto brahmaṇā śive | śivāṇganā tu naivāsti jānāsi tvaṃ maheśvari || 60 || 60. His death shall come only at the hands of Shiva's son—so has Brahma arranged, O Auspicious One. But as You know, Great Ruler, Shiva has no wife.   सर्वज्ञपुरतः किं वा वक्तव्यं पामरैर्जनैः | एतदुद्देशतः प्रोक्तमपरं तर्कया'म्बिके || ६१ || sarva-jña-purataḥ kiṃ vā vaktavyaṃ pāmarairjanaiḥ | etaduddeśataḥ proktama-paraṃ tarkayā'mbike || 61 || 61. What can ignorant beings reveal to one who is omniscient? Such is our situation in brief; You can infer the rest, O Mother.   सर्वदा चरणाम्भोजे  भक्तिः स्यात् तव निश्चला | प्रार्थनीयमिदं मुख्यमपरं देहहेतवे || ६२ || || sarvadā caraṇāmbhoje  bhaktiḥ syāt tava niścalā | prārthanīyamidaṃ mukhyamaparaṃ dehahetave || 62 || 62. May we always show unswerving devotion to Your lotus feet; This is our foremost wish. We also pray that You will assume a body."  

Responding to a question about maintaining focus and commitment to achieve what we want, Sadhguru looks at how to stay young and energetic as one grows older. Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.See omnystudio.com/listener for privacy information.

Sund-Upsund took over Prithvi ! Everyone came to Brahma ji, who asked Vishwakarman to make a beautiful apsara named Tillotama. Sund-Upsund started a fight over her but what happens next? To know this tune into our this episode. 

After getting boon from Brahma ji, Sund-Upsund started to attack Trilok. Prithvi is over taken by Sund and Upsund. To save Prithvi Brahma ji asked Vishwakarma to create a very beautiful women named Tilottama. But how she will help him?    to know this tune into our this episode. 

Scripture class on Devi Gita, chapter 1, verse 46 - 48, given by Rev. Dr. Swami Bhajanananda Saraswati to students of Ramakrishna Seminary via Zoom on 8 February 2023.   देवीं वाचमजनयन्त देवास्तां विश्वरूपाः पशवो वदन्ति | सा नो मन्द्रेषमूर्जं दुहाना धेनुर्वागस्मानुप सुष्टुतैतु || ४६ || devīṃ vācam-ajanayanta devā-stāṃ viśva-rūpāḥ paśavo vadanti | sā no mandreṣam-ūrjaṃ duhānā dhenur-vāg-asmān-upa suṣṭutaitu || 46 || 46. "The gods created the Goddess Speech, whom animals of all sorts speak. This Speech is pleasing to us, this cow yielding food and strength. She is well praised; may She come to us."   कालरात्रीं ब्रह्मस्तुतां वैष्णवीं स्कन्दमातरम् | सरस्वतीमदितैं दक्षदुहितरं नमामः पावनां शिवाम् || ४७ || kāla-rātrīṃ brahma-stutāṃ vaiṣṇavīṃ skanda-mātaram | sarasvatīm-aditaiṃ dakṣa-duhitaraṃ namāmaḥ pāvanāṃ śivām || 47 || 47. "To Kalaratri, praised by Brahma, to Vaishnavi, to the Mother of Skanda, to Saraswati, to Aditi, the Daughter of Daksha, we bow, to the pure Auspicious One."   महालक्ष्म्यै च विद्महे सर्वशक्त्यै च धीमहि | तन्नो देवी प्रचोदयात् || ४८ || mahā-lakṣmyai ca vidmahe  sarva-śaktyai ca dhīmahi | tanno devī pracodayāt || 48 || 48. "We know You as Mahalakshmi, we meditate on You as the Shakti of all. May the Goddess inspire that knowledge and meditation of ours."   ____________ https://kalimandir.org/ https://www.ramakrishnaseminary.org/ Support the work of Kali Mandir>>  

A story about how Brahma and Vishnu setup the geography of Indonesia when they carried a mountain which was the center of the Universe to a floating island! Transcript and show notes Music: https://www.purple-planet.com #sfipodcast #NaradaMuni #Narada #Vishnu #Brahma #Shiva #Java #Indonesia #Meru #Sumeru #Mahameru #Semeru

This is the second episode of Ramayana for kids. In this episode we can listen how Sri Valmiki Rishi comes to know about Sri Rama and Ramayana through Sri Naradha Rishi. Brahma also gives Valmiki Rishi the power to author Srimad Ramayanam mahakabyam. Please listen to the episode and send your valuable feedback through my Facebook page kadhai neram. Hari Om.

In this episode Valmiki Rishi meets Sri Naratha Rishi and gets to listen to the entire Ramayanam. He is pleased with the blessings. But the happiness is short lived as he witnesses the death of a bird. His sorrow leads to a Curse on the hunter. But Sri Brahma clears Valmiki's sorrow with the divine plans. Valmiki Rishi is blessed by Brahma to pen the Ramayana as it happened. Let's listen to the story and get blessed. This is Raji patti telling you Ramayanam. Hariom.

Sadhana and Emotions | Thus Spake Babaji No.109Recorded on 24 September 2022 with worldwide participantsRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang 0:00 Intro0:20 What should we do for the rest of the day outside meditation?2:52 Is there a need for any other sadhana if we practice meditation properly?4:42 Through meditation we don't absorb impressions so much, is this something we consciously need to do or is it an automatic thing?5:56 Our three-fold obligations that Swamiji spoke of10:55 What are emotions?16:16 If the mind has goes into an extreme emotion, at that time should we try to bring it under control or is it too late?17:12 Are emotions related to the six shapes of the mind?19:08 What does Babaji mean about sublimating the emotions rather than suppressing them?20:23 How do we serve with humility the old who needs care, who refuses a spiritual outlook and tries to be self-destrucitve?21:44 When struggling with a deep emotion, how not to get caught up into it in that moment?24:08 At the time when Swamiji left His body, how did Babaji manage to do sadhana during this intense grieving period?25:56 What does it mean to apply the mind to the brain?27:20 What are the vedas and connection with Brahma, Vishnu and Shiva?29:18 With constant practice of meditation will the mind not get into the six shapes of the mind?32:03 When we don't feel well and struggle with concentration should we still sit for meditation?33:17 How to overcome intense emotions that come up out of the blue?34:52 Is there a value to having a positive emotion in meditation?41:48 How to overcome fear and paranoia___Register your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang Subscribe: https://www.youtube.com/channel/UC6YHFKcPK_XT96VO7xuk6RQWebsite: http://www.srby.orgFacebook: https://www.facebook.com/shivarudrabalayogiTwitter: https://twitter.com/SRBYmissionInstagram: https://www.instagram.com/shivarudrabalayogi/

Mere Bapu Hain Brahma Sakar Ringtone : Ashram Bhajan Ringtone

Vamos falar com a Talentosa Ana Paula Alfredo sobre o seu Talento em Ação : Responsabilidade. Ana Paula, é Mestre em Administração de Empresas, com foco em RH e Organizações, pela PUC- RJ e sólida formação em Marketing e Negócios, aprimorada com cursos no Brasil e no exterior, incluindo Harvard Business School, Disney University e Programa internacional da Novartis, coordenado por Jean-Claude Larreché, INSEAD. Ela também é especialista em Marketing pela PUC-RJ e Graduada em Comunicação Social pela mesma instituição. Possui mais de 25 anos de experiência executiva e liderando times em grandes empresas, nas áreas de Marketing, Negócios e Desenvolvimento e Gestão de Produtos, Pesquisa & Inteligência e Relacionamento com o Cliente, em segmentos como Alimentos, Bebidas, Limpeza e Educação (Brahma, Nabisco, Novartis, SC Johnson e Senac RJ). Como Consultora, Mentora e Coach, tem atuando com desenvolvimento de equipes, grupos e indivíduos, certificada nas seguintes empresas e metodologias: Coach pela Pro-Fit Coaching e Treinamento (ACTP), Coach Certificada na Metodologia de Pontos Fortes da Gallup, Action Learning Coach pela Wial (CALC), Lego® Serious Play® pela Strategic Play, MBTI Steps I e II, pela Fellipelli, Segurança Psicológica de Times, pela Team as One, Coaching de Grupo e Times, na Potentials Realized (Canadá), com Jennifer Britton, Mentora Estratégica pela CCL (Básico e Advanced), Mentora pela Rocket Mentoring, Consultora de Assessments de Cultura pela BVC, Facilitadora de Desenvolvimento (Transformar), Facilitadora Explorer Points of You®, Facilitadora O Jogo do Protagonismo, Analista Comportamental DISC Profiler (Solides), Analista Teiq e HPTI – Thomas Brasil, entre outros. Desenvolve projetos em diferentes metodologias em empresas como Senac-RJ, Login Logística, ONS (Operador Nacional do Sistema Elétrico), MSD (Grupo Merck), Modec, Hydria Energia, NTS e Coca-Cola Andina. É Coach PCC pela ICF – International Coach Federation, com mais de 800 horas e fundadora e criadora do Canal Agrégat Consultoria - Youtube Top 05 da Ana Paula: 1.Estratégico 2.Estudioso 3.Responsabilidade 4.Ideativo 5.Organização

Vamos falar com a Talentosa Ana Paula Alfredo sobre o seu Talento em Ação : Responsabilidade. Ana Paula, é Mestre em Administração de Empresas, com foco em RH e Organizações, pela PUC- RJ e sólida formação em Marketing e Negócios, aprimorada com cursos no Brasil e no exterior, incluindo Harvard Business School, Disney University e Programa internacional da Novartis, coordenado por Jean-Claude Larreché, INSEAD. Ela também é especialista em Marketing pela PUC-RJ e Graduada em Comunicação Social pela mesma instituição. Possui mais de 25 anos de experiência executiva e liderando times em grandes empresas, nas áreas de Marketing, Negócios e Desenvolvimento e Gestão de Produtos, Pesquisa & Inteligência e Relacionamento com o Cliente, em segmentos como Alimentos, Bebidas, Limpeza e Educação (Brahma, Nabisco, Novartis, SC Johnson e Senac RJ). Como Consultora, Mentora e Coach, tem atuando com desenvolvimento de equipes, grupos e indivíduos, certificada nas seguintes empresas e metodologias: Coach pela Pro-Fit Coaching e Treinamento (ACTP), Coach Certificada na Metodologia de Pontos Fortes da Gallup, Action Learning Coach pela Wial (CALC), Lego® Serious Play® pela Strategic Play, MBTI Steps I e II, pela Fellipelli, Segurança Psicológica de Times, pela Team as One, Coaching de Grupo e Times, na Potentials Realized (Canadá), com Jennifer Britton, Mentora Estratégica pela CCL (Básico e Advanced), Mentora pela Rocket Mentoring, Consultora de Assessments de Cultura pela BVC, Facilitadora de Desenvolvimento (Transformar), Facilitadora Explorer Points of You®, Facilitadora O Jogo do Protagonismo, Analista Comportamental DISC Profiler (Solides), Analista Teiq e HPTI – Thomas Brasil, entre outros. Desenvolve projetos em diferentes metodologias em empresas como Senac-RJ, Login Logística, ONS (Operador Nacional do Sistema Elétrico), MSD (Grupo Merck), Modec, Hydria Energia, NTS e Coca-Cola Andina. É Coach PCC pela ICF – International Coach Federation, com mais de 800 horas e fundadora e criadora do Canal Agrégat Consultoria - Youtube Top 05 da Ana Paula: 1.Estratégico 2.Estudioso 3.Responsabilidade 4.Ideativo 5.Organização

“In this way, Brahma, the master of this universe, after offering humble and respectful obeisances unto the Supreme Personality of Godhead and circumambulating Him three times, was ready to return to his abode known as Brahmaloka. By His gesture, the Supreme Personality of Godhead gave him permission to return.” (Krishna, The Supreme Personality of Godhead, Vol 1, Ch 14)

Kshetra or the phenomenal world is constituted by 24 elements. These are Prakriti, Mahatattvam or cosmic intelligence, Ahamkara or ego-sense, the mind, the five senses of perception, the five senses of action, the five subtle elements and the five gross elements. The sixth verse adds seven other elements to kshetra - desire, hatred, pleasure, pain, body, intelligence and fortitude. With these, we live in this phenomenal world.Within this material world is the divine spark, Kshetrajna. It is immanent in every being. All problems in the world arise because we identify ourselves with the kshetra. The one who identifies himself as kshetrajna, as distinct from the field, he is able to understand the impermanent nature of the world and its problems.In the 13th verse, Lord Krishna says: “I am now going to teach you that supreme truth, which alone is to be known, and which alone is to be realized. By realizing that, you will become immortal and realize your deathless dimension. This supreme truth is anadi (beginningless), param (beyond tools of knowledge), and Brahma (all-pervading). It is beyond existence and non-existence.”Atman is beyond the six changes: birth, existence, growth, evolution, degeneration and death. Atman does not come into existence as a pot comes into existence from clay. It is beyond the state of coming into existence. In fact, it is beyond time, space and causation.Atman is param: it cannot be seen or known by the six tools of epistemology. Pratyaksha is perception. Anumana is inference. Shabda is verbal testimony. Upamana is comparison. Arthāpatti is presumption. Anupalabdi is the non-cognition. These are the six pramanas or tools of knowledge in Vedantic epistemology. Atman is beyond these six pramanas. None of these six instruments of knowledge can explain the Reality.Atman is our own true nature and can only be experienced. The purpose of scriptures is to drive the wrong ideas from our mind, so we can experience this truth. We cannot really explain an experience. Even an empirical experience such as the taste of milk cannot be fully explained.One cannot transcend death at the physical level. When we realize our true nature and its immortal dimension, we transcend death. Brihadaranyaka Upanishad has a profound dialogue between Yajnavalkya and Maitreyi on the topic of immortality.To realize this supreme truth, one needs to attain 20 spiritual qualities that are described in verses 7-12. Per Shankaracharya, these characteristics should be acquired by those seeking to strive for spiritual enlightenment However, these same characteristics become second nature for the enlightened person. These characteristics are:(1) Humility – not being too proud of oneself (2) Not pretentious – respects others but does not demand respect from them (3) Non-violence in thoughts, words and deeds, as he instinctively feels spiritual affinity with entire creation (4) Forbearance (5) Uprightness (6) Service mindedness (7) Mental purity (8) Steadiness (9) Self-control – the spiritual energy from his noble actions gives him steadiness and self-control (10) Sense of renunciation towards sense pleasures (11) Absence of egoism (12) Ability to look upon birth, death, sickness and old age as imperfections of this empirical life. (13) Non-attachment (14) Not being obsessively attached to near and dear ones (15) Equanimity of mind in happiness and unhappiness (16) Constant, unwavering devotion to the spiritual ideal (17) Inclination for solitary places (18) Aversion to mundane society (19) Constant reflection of spiritual knowledge (20) Realizing the ultimate purpose of knowledge.When we acquire these spiritual qualities, we transform the whole world into a temple because we see the presence of the divine everywhere. These qualities describe a good human being. The greatness of Gita is that it gives a spiritual dimension to what we normally consider secular.The next few verses describe the all-pervading nature of the divine reality.14th verse: “That Divine Reality has hands, feet, eyes, heads, mouths, ears everywhere.” It is the poet's language to put in words what cannot be put in words, as the absolute reality is indescribable. The poet uses a metaphor in this verse. The meaning is that the divine reality is present everywhere and in everything.15th verse: “It expresses itself through the senses but is beyond the senses. It is unattached to everything, yet it sustains everything. It is beyond all characteristics.”Whatever we do with our mind, and senses of perception and action, is an expression of the divine spark within us. The physical body and mind are only a tool for its manifestation. The senses are able to function because of the presence of this divine spark. Death is the withdrawal of this unseen divine spark from the body.16th verse: “This Supreme Reality is inside and outside of everything, both moving and unmoving. It is so subtle that it cannot be known. It is very far but also very near.”For those who are lost in worldly pursuits, this attainment of the highest truth is far away. For those pure in heart, it is very near.17th verse: “The divine reality is present everywhere and in everything. It is indivisible but appears to be divided.”The extent to which the divine reality manifests within us depends on our own accumulated samskaras and how ready we are for its manifestation.18th verse: “It is the light of all lights; it is beyond darkness of ignorance; it is knowledge, the object of knowledge and the goal of knowledge; it is present as the divine spark everywhere and in everything.”King Janaka asked Sage Yajnavalkya in the Brihadaranyaka Upanishad: “Endowed with what light does a person live in this world”. The first answer was sunlight. As each option provided in previous answers was eliminated, subsequent answers were moonlight, agni, and sound. When all four of these options were eliminated, the final answer was Atma-Jyoti, which is in all of us and that is self-revealing. It is the light of all lights - that enables all other lights, such as sunlight, moonlight, and agni to function.Light is an important symbol in Vedanta. It symbolizes enlightenment and knowledge. God, as light or atma-jyoti, is already within us. The revealing power of the senses and mind is borrowed from this atma-jyoti. When we do our spiritual practices with sincerity, compassion and looking upon the whole humanity as one – then our mind becomes pure and this divine light within us reveals itself. When a person identifies with this light, he experiences spiritual freedom, happiness within, and illumined within.19th verse: “I have now explained to you Kshetra and Kshetrajna. I have explained the nature of the empirical world, how to live in this world, acquire spiritual qualities, and realize your own deathless dimension. When you realize this, you transcend death.”

there was one thing i forgot to discuss Bhagwan Shree Krishna discusses about arrogance in this episode, that how a person shouldn't behave arrogantly no matter in what position they are and how much power they have.. and here in this episode i discussed about the episode and narrated the story of the episode and sorry for my mispronunciation the name of the episode is Brahma Vinomahana.. i hope you like it .. and please watch the episode no. 4 and you can also watch the whole show of Little Krishna .. the podcast i mentioned are — https://youtu.be/oZH70U5t55M https://youtu.be/fLdSIOY3Dyc

  Giten Tonkov The creator of the Biodynamic Breathwork and Trauma Release System BBTRS. Co-founder of the Integral Body Institute and the director of the Energy of Breath Institute (http://www.energyofbreath.com) in New York. Giten was born in the Ukraine, and has been living in New York since 1988, though his many travels make him a citizen of the world. His path to “self-knowledge” began in the early 1990s. Giten has extensive experience in therapy focused on bodywork and breath work. Since 1994 he has been a licensed massage therapist (Swedish Institute of Massage and Therapy in New York) and since 2001 a certified Breath Therapist (Osho Multiversity, Pune, India). He has worked as a therapist at the Osho Multiversity (Osho International Meditation Resort in Pune, India) where he ran a group “Your Body – Your Emotions”. Giten is a Sannyasin (a student of the Indian mystic Osho). He is an experienced leader, running workshops and training courses all over the world. After over 20 years of searching, studying, experiencing and working with multiple clients, both individually and in groups, he created the method of Biodynamic Breath work and Trauma Release System BBTRS. He also created a unique therapy Breath Work on the Ball™. Currently, Giten leads “Biodynamic Breath work and Trauma Release” training courses in the United States, India, Taiwan, China, Russia, Ukraine, Colombia, Costa Rica, Greece and other countries. Thanks to IBI he is also in Poland. https://www.biodynamicbreath.com/ https://www.gofundme.com/f/ukraine-traumaresilience-project     Introduction to today's episode. 0:00 The six elements of biodynamic breathwork. 1:53 Breathwork is a body-oriented therapy. 6:50 What is a natural release system in the body? 13:58 An example of an external resource. 21:21 What's it like to be able to provide a modality for people to work through their trauma. 28:07 The training is divided into two parts. Part of it is online and part is in-person. 30:53 How do you experience this resource in your body? 36:27 Intro Guy 0:00 Your journey has been an interesting one up to hear you've questioned so much more than those around you. You've even questioned yourself as to how you could have grown into these thoughts. Am I crazy? When did I begin to think differently? Why do people in general, you're so limited thought process Rest assured, you are not alone. The world is slowly waking up to what you already know inside yet can't quite verbalize. Welcome to the spiritual dough podcast, the show that answers the question you never even knew to ask, but knew the answers to questions about you this world the people in it? Most importantly, how do I proceed? Now moving forward? We don't even have all the answers, but we sure do love living in the question. Time for another hit of spiritual dub with your host, Brandon Handley. Let's get right into today's episode. Brandon Handley 0:42 Hey there spiritual dope. I'm on here today with Giten Tonkov who is the founder and director of biodynamic breathwork and trauma release Institute. He's a co founder and director of the integral body Institute in Poland and lead facilitator in BV T ri screenings, I came across Gaetan by by way of trying to learn more about breathwork and came across his book, which was feel to heal releasing trauma through body awareness. And I chased them all around the world, asking him to come on to the podcast, Keaton, thank you for being on here today. So, you know, let's talk a little bit about, I think, just your work as it pertains to breathwork. And your work is multiple disciplines involved in it. And I believe you've got what we call six pillars in your that illustrate the modalities, would you mind sharing that with the audience, and we dig a little bit into it from there. Giten Tonkov 1:53 Absolutely. So biodynamic breathwork is a multi modal approach, it brings together the six elements. The first one is deep connected, breathing, conscious, connected breathing. And the way that we use the breath is to activate our sympathetic response, or D activate the sympathetic response that to bring into parasympathetic activation. So breath is used in many different ways in this modality. So when we're beginning to go into a deeper breath, we are activating the system, and then the charge that's stuck in the body has a chance to to complete the interrupted response. So this is the first element, the element of breath, the second element is movement, the movement is kind of ingrained into breath. So when we're fully deeply breathing, there is so much movement already happening in our body of this diaphragm moving, there's lungs expanding, contracting, there is all auxiliary muscles that assist in the breathing are involved. So we take that internal movement that's already happening in our physical body and express it through the outward movement, a lot of it is on the winding of the spine. So this way, we are actually engaging the fascia, the deep core tissues as well to release to support the release of tension that's at the core of the body that's related to past traumatic event. The next element is the element of touch. And touch is used as in a form of body work, as well as in the form of resourcing to assist in the session. So touch can support the release of tension. And touch can bring the person back into the deeper connection with themselves. So there's ways that we use touch in the, in the in person workshops when we do hands on assist, and there's also self touch that's involved in the online setting. So it's very important element is touch. So the next element is sound. So we have breath, movement, touch and sound, the sound is used in the form of our own voice, as well as external sound in the form of music that supports the session that supports and bringing up emotion as well as live instruments that actually impact the body through the sound healing the vibration of the sound when it enters the body. It's of course it impacts ourselves. But the most powerful musical instrument we have is our own voice. So the voice really is reports that layers of release and expression, as well as letting go, as well as the vibration of the sound is healing from the inside out. So if you have the elements of breath, movement type sound, this combination supports the emergence of the next element, which is emotional expression. When we begin to release the tension in our physical body, the emotional charge that lives in that physical tension begins to come up to the surface. So moving those stuck emotions that are related to past unresolved experiences to past traumas, this is the key to creating more freedom in the body, more relaxation in the body. So we are moving through all these different various elements, breath movement, sound, tai chi, emotional expression, to support the emergence of silence, the last element is the element of meditation. So when we are clearing ourselves from past trauma, from busy mind, we are completing interrupted impulses, which trauma is actually in its essence, interrupted impulses that are stuck in the physical body. So we are coming into a place of silence, which is naturally emergent. So this gives us an opportunity to look at ourselves objectively, to allow anything that needs to still complete, to compete in the physical body. So this kind of in a nutshell, the six elements of biodynamic breathwork Brandon Handley 6:49 I love, I love this, because if you take a look at your history, you know, you started with, you know, kind of hands on doing massage therapy, you joined a couple of breathwork sessions if I recall correctly, you would attended an Osho event as a facilitator as a translator for somebody who was Russian there. And that was like one of your first taste to that and then you you figured out ways to incorporate that in other modalities and you put these all together for one complete and cohesive kind of packaging system. So I think that that's that's super interesting one of the things that I really need to go ahead get getting Giten Tonkov 7:54 I was gonna say it's a 20 Brandon Handley 7:55 years. And this is this isn't something that you just came up with either as I believe, right around 20 years of active work on this is that correct system? Giten Tonkov 8:22 Yes, it's around 20 years of working with these modalities and experimenting, seeing what works, what doesn't work, how they support each other. Brandon Handley 8:32 And one of the things that I think that you found was really were was the idea and the concept. Maybe not you but you stumbled on it in one area, it's the seven bands of tension. Right? Could you talk to us a little bit about this seven bands of tension and how they might even aligned to the chakra system? Were was the idea and the concept? Maybe seven bands of 10 Right. Talk about this? Giten Tonkov 9:03 Chakra. Yes. So the seven belts of tension is the whole western body oriented psychology is actually rooted in the concept of Reichian approach which German therapist will Unbreak who was student contemporary of Freud found that the the past traumatic event manglik mainly developmental trauma is distributed in the form of tension in the body in we're in seven bands of tension. And sure enough of these seven Bell bends of tension are more or less in exactly the same areas of the chakra system. But the way that we work in the seven belts of tension, it's actually the biodynamic breathwork is it is a body oriented therapy. So we took that as, as a foundation, the working with the, with the distribution of physical tension in the in the body, and how these bands hold that developmental trauma effects in our physical body. So their ocular belt of tension that is involves the eyes, the forehead, the top of the head. And then we move down into the oral belt of tension with you, which is a jaw and the mouth and the back of the head. And then moving down into cervical, which is our throat expression and creativity also blocking our expression through our throat is very common, then moving down into a thoracic belt, which includes the chest, the heart, the lungs, this, this kind of armoring that we build to protect our heart, from feeling pain, pretty much this is this, all of these belts are in essence have formed for us to feel protected from feeling emotional pain, pretty much. So this in essence, creates this physical armoring that she has right talked about a lot and this physical armoring blocks the flow of energy through our our physical body. So moving down through the through the body, under the thoracic belt of tension is diaphragmatic belt, which includes our diaphragm, our ribcage. And of course, the movement of the diaphragm is very important. The big range of movement of the diaphragm is important because it controls the flow of impulses from the sex to the heart. So as well as how intensely we feel, the more you want to block your feelings, the shallower you will breathe. So that diminishes the movement of the diaphragm and brings the tension around the ribcage, of course. And then moving down into the belly, we have abdominal belt of tension, which includes the abdomen, all the organs, it houses as well as the lower back. And of course, the base is our pelvis, our sex organs, our reproductive organs, and of course, our legs, which is all involved in the in this belt of tension. So the theory behind the Reich's formation of personality structures that the Sexual Energy wants to arise from the pelvis it wants to move up into the belly into the heart and the flow higher turned into expression. But we are conditioned to block these impulses. And because these impulses are blocked, for whatever reason, the physical tension is created. And then after some years, this physical tension is settled in the body in this form. So what we do with biodynamic breath work, we approach working with these belts of tension in very specific order to support the release of tension, the emotion that they this tension holds, as well as supporting the flow of natural impulses through the physical body. In this way we complete the interrupted impulses and heal from developmental trauma as well as any form of trauma. It could be a shock trauma, it could be acute traumas. So this approach works pretty much for a wide variety of Brandon Handley 13:58 offers is great, you've got all the you know what I think is really cool. First of all, I'm thank you for walking through the the belts attention. It's, it aligns so closely to the chakra system, and you know, Eastern medicine and the way they look at the body, that I was pretty shocked to find that and your book. The other thing that I thought that was really neat in your book is that even the very beginning talks about what you're talking about, right? Is this this tension that gets trapped in our bodies, and how animals have a natural release system. And humans, I guess, we tend to do to whatever conditioning, we're kind of blocking and trapping this energy within us. Can you talk a little bit about that? And like what would be Have you found what a natural release system may be for humans if we go through all of this, biodynamic, you know, work and we get the tension releases? What is a natural release for us? Giten Tonkov 15:17 Well, we are in like all mammals are programmed to release the tension in more or less the same way to release the shock to release the trauma and more or less the same way by completing the response that that naturally is released in the term into in time of the traumatic event. But we are as humans are the only ones that learn to interrupt that natural impulse and the impulse is to shake to tremor. So when we work with biodynamic breathwork, we actually support the practitioner, the participants to complete the interrupted response to tremor, a lot of the times the interrupted response comes in tremoring. And other times it comes in the movement in, Brandon Handley 16:15 so we're talking, I lost you like, right around, I guess, you know, some of the tremoring and allowing that movement to complete to run through its motions. And that would be the natural thing. Whereas we typically we've been trained to kind of interrupt that. Giten Tonkov 16:31 So we we somehow, as humans interrupt that natural response for the body to complete the activation. And the key for our work is to support this natural response to complete the activation to come back. Because it's still there, no matter how long the activation has been interrupted in the body, our body looks for chances to complete it. And once our body is given that chance, it will take it. So pretty much what we provide in the session is the chance for our physical body to complete the activation, therefore, move in out of living as a traumatized individual. Brandon Handley 17:24 So releasing all that stored trauma in the body, right, letting that energy dissipate, right, you're allowing for for, it's kind of like coming back, and just, you know, turning the machine back on to allow for it to turn the faucet back on or whatever, it just allows for that energy to flow out. Yeah, Giten Tonkov 17:43 pretty much, pretty much yes, it's the the response. Like I said, no matter how long it's been stuck in the body, it's, it's still there. And it's settled in the form of change, which is pretty much Brahma is interrupted response. If the response is that the moment of the traumatic event, there is no trauma, we move through it. But the fight or flight is, is that's been interrupted, that turns into freeze, which is still has fight or flight running under the freeze. So this is the way to work with with this modality like any other trauma oriented modality. Brandon Handley 18:34 I love it. And then one of the things that you talk about is resourcing in the book and you brought it up today. Let's know a little bit more about that. I think I got a little bit confused, especially like if we're trying to self resource in a breath working space, can you bring it talk us through what resourcing is and what that would look like in a full in person session as well as a you know, at home session. Giten Tonkov 19:02 So, resource is pretty much based on the concept that we use Pendulo ation within the session ventilation meaning that we move between activation, we create the support the activation in the body, that kind of so we have something to work with. And then after sustaining this activation for a certain amount of time, as long as the person is able to be with this activation without feeling overwhelmed. After a while we move the attention back to the place in the body which feels safe and connected which is called internal resource which For this we use the concept of felt sense. So we sense our physicality without attaching much meaning to it. We just look for physical sensations that feel comfortable this as a resource, so we have internal resource which can be located within the physical body. And we have external resource, which is something from outside of ourselves that can be also translated into how it affects us physically. So, in the use of this, of the resources gives an opportunity to feel safe within the session. So we're not going into a place where we feel overcharged or overstimulated, so we can go through the process of releasing without feeling overwhelmed. This is the reason for using a resource. And it's very, it's a very effective way to release trauma because usually, trauma means that we are disconnecting from our physical sensations, it's too much to experience, a lot of the times they're painful. So we disconnect from physicality. So now we're providing an opportunity to come back into feeling our physical bodies in safety. So resource provides that. Could you Brandon Handley 21:21 give me an example of like, what some people might use as an outside resource? Giten Tonkov 21:26 Nature is a fantastic external resource, going into a tree being with the tree, touching a tree, getting your feet, in the sand or on the ground, feeling how that actually feels for you. A memory from the past where you can remember yourself, feeling very good physically. Pat's friends saw their people are amazing, external resources. So anything from the outside that makes you feel safe and connected to your physical body in a positive way? No, thank you. Brandon Handley 22:11 I appreciate that. Because again, you know, like you're saying, if we're going through this trauma, we want to stay connected. I think that you've also mentioned it in the book and some several videos. We don't want to go into a state of catharsis where we disconnect, right? Because then we're not working through that trauma and releasing it. And since it is such a deep is sensation, does processes seeing the trauma, when we connect and have a place of safety to go to that would be what you consider a resourcing. Right, that would be the thing that we can use to help us through that situation. Okay, thank you. Thank you. That's perfect. So there's a couple more pieces I want to get get to here for you. One of the things is, you know, this is a modality that what you what you brought, is something to heal through trauma, and there's trauma and a lot of different ways throughout the world. And one of the things that's happening right now is the War of the Ukraine. And we did not mention the beginning here. I believe that your your Ukrainian descent, and you've recently just come back from there where you've been raising awareness, as well as teaching others in Ukraine, how to leverage this to work through their traumas. Would you like to share a little bit about that? Giten Tonkov 23:30 Yes. Thank you for asking Brandon. Yes, I'm originally from Ukraine. I left Ukraine as a refugee. In fact, when I was 18 years old, and with my parents, we were leaving from my ethnic persecution in Ukraine, and back then it was Soviet Union. And as well as political persecution. So when this conflict started when Ukraine was attacked, completely unprovoked by by Russia, we, I was in Poland and we had already running training for biodynamic breath work and trauma release training, so we to couple of Ukrainian students on scholarship to, for them to bring this work more into the into the field. And once the training is was finished, this was already we were going on to about three weeks of conflicts at that point. And we set up in Warsaw in Poland, a hub for Ukrainian refugees to come and receive the trauma release technique. So we created a very special approach which is geared for acute trauma. which is mostly the trauma that people are experiencing now with this situation. So this, this project is still ongoing, the hub is operational in Warsaw. And now we are in contact with the US State Department, an organism in organization that is subdivision for US State Department, that is actually bringing the work going to bring the work to a Ukrainian aid workers. So we are sending a team going to be sending a team in Warsaw, again, as well as in western Ukraine. And we've so this is a very much needed response. And this is where the modality gets to show up in in actual action, where it's needed most for people that are dealing with a very acute trauma. And as well as the aid workers, they're, they're exposed to, first of all, through vicarious traumatization through through the people that they're helping, as well as being on the territory of Ukraine. It's, it's a very traumatic situation for the entire country for the entire population. Right now, there's over 5 million refugees that left Ukraine, and many of them more than half of them are in Poland. So that's why we set up this hub in Poland, specifically more so. But now, with First of all, we have no idea how long this conflict is going to last. And there are still people are fleeing Ukraine, there are still people that are traumatized, and for sure, we want to, as much as possible avoid for the trauma to continue to build within the country. So it we no matter how you look at it, there will be long lasting consequences from this conflict. And so my organization, biodynamic breathwork, and trauma release Institute, we are fully committed, and we are also started the foundation. Based on this project, we're fully committed to support people who are on the front line, as well as the refugees as well as the people who've been in active combat, to support them to do whatever is possible to release the effects of this horrible events from their physical body. So we don't have to pass it on to future generations. We know how it all ended up after World War Two, and many conflicts that followed. Throughout the world people hold this trauma did becomes generational, and we pass it on to our children and their children's children. This it doesn't go away, just simply with time it gets passed on. Brandon Handley 28:07 Yeah, and so I think that it's great that you're able to get out there and provide a modality like this something that they can do, by themselves, both the refugees and the frontline workers that are out there, and something that, you know, they can do as a community, right. It's a visual, it's something that, you know, shows community and I think that in, given the circumstances, to be accepted into a community like that, and then the work through that, and probably to release that. And that's got to be a moment in their lives that that they end up being eternally grateful. So for for you to do that. I know you've got a I think it's a GoFundMe set up, that I'll be able to share out as long as that's going. And I can share out some links about the ongoing work that you're doing. And I think that that's, it's tremendous that you've been able to find something throughout these years. And as unfortunate as this event is now you're able to go home as it were to provide this incredible resource. Giten Tonkov 29:14 Thank you. Thank you, Brendan. Yes, we have a GoFundMe account, one of the it's for for another week or so until next Friday, so it would be awesome to to receive some donations to support this project. And yes, this is this is real help in action. It's support to the people that really need it. And the it's great that I mentioned community. Community Building is part of what we're doing, bringing people together where they can share in a safe environment where they can share in the environment where they when they speak They are supported in that process. Storytelling is also used as we brought it in as part of one of the tools that are very creative trauma, healing storytelling, where people can tell their stories without feeling. Like they're being re traumatized by telling it. So this is a very specific way that we included in it as well. Wonderful. Brandon Handley 30:31 And so, you know, let's say that I wanted to train in this, I think this modality speaks to me, I've tried other modalities like Wim Hof, you know, getting the heileman supply, but I feel like there's more, you know, and as his work has been great, so is this, talk to me a little bit about, you know, what it would look like to train with you, and how would I go about doing that? Giten Tonkov 30:53 Yes, we have a training running for many years, the training is divided in two parts, part of it is online, and part of it is in person. So it though, in person workshops are happening in Poland, US and Mexico. So pretty much, we're also adding in one in Australia, we had it going in Australia as well. So people pretty much it's accessible from anywhere in the world, whether it's in the in the Americas or in Europe. And so that's an in person part, and there is an online, five months training that just that is part of the practitioner training. Next enrollment, it begins in September. I mean, the enrollment is already happening now. But the next course begins in September. And the training is very flexible to people can go first in person and then continue online or start online and then continue in person. So altogether, it's around 400 hours of training. And it's certified training was certified by Australian breathwork Association as well as international breathwork Foundation. And the it's a registered us continuing education courses by licensing divisions of massage therapy and acupuncture. So this is a very serious training program, especially now when after COVID. So many people left their jobs and looking for a career change and something new in their lives. This is a fantastic way to stay connected to yourself to heal your own body and learn a very valuable modality to support others in their growth. Whether you are already a practitioner of any body oriented modalities or a psychology, this will definitely add to your training that's awesome. Brandon Handley 33:19 Thanks for Thanks for sharing that. One of the use a couple pieces here to left in my mind. One is you've got an exercise, I believe that can help to release like some of the myofascial tissues, right, like and some of the tension. What is that exercise? Would you mind sharing with the audience? Something they could do at home by themselves to try and relieve some of the tension in their body? Giten Tonkov 33:43 Yeah, I absolutely the exercise I can, I can guide the audience for the next five minutes into the exercise and the exercise. It's called tans release, unwind. So there is a certain process happens in our physical body. If we consciously tense the tissues, hold it for 30 seconds, and then release that holding. So the energy that's been held in the body releases and it releases to the deeper tissues as well. So once the release is happening, we take that energy, this bio energy and move it through the body with this unwinding, undulating movement. So this exercise can be done at any time of day. It can be done at any areas in the body. You can start with the face, you can do it the holding your jaw, you can hold your shoulders and then release and then unwind. So the three major step is tensing, holding for 30 seconds, letting go of the holding, releasing, and the final step is to unwind to laugh that movement come up as an expression of the energy that the body is releasing. So let's take a moment you can sit or be standing and take a few deep, full breaths, one after the other. Bring your attention to where the breath is flowing in your physical body. Be aware of the felt sensations that are present in this area. And now let's start by bringing our attention to our shoulder. So I want to ask you to raise your shoulders up to your ears and tense that area and hold that tension. And let's hold it for about 30 seconds. And I'm gonna time it for 30 seconds, and then I'll let you know when to release. And hold it, hold it, hold it. And now let's begin to bring that holding to a peak. Let's hold it tighter. And you have about 10 More seconds left. And 54321 now releasing the tension, letting your shoulders flow down, releasing, relaxing, and let your body softly move, letting that movement come from the inside out. Especially bring in that movement into your spine. So moving your shoulders, moving your head and neck, let this movement come down your spine. Now bringing the breath back, breathing deeply in through the nose, out through the mouth. Deep full breath in through the nose out through the mouth, and let your body softly drop into this movement. There's still this energy that wants to move you if you simply let go of your control, the body will move on its own Yeah, very good. The brain some movement into your neck and head into your lower face into your jaw. Yeah. And take another deep, full breath. Noticing how the when the breath comes in, it fills you up from the inside. It's kind of DISRE rubber ball that expands with the breath. And when you exhale, letting yourself go dropping letting the the gravity work and letting the movement arise. Your body naturally wants to release tension by movement. Yes. And then now the deep full breath. Being aware of your physicality of your whole body as a one unit as a whole. Being aware of your felt sensation, being aware of the place of comfort that we talked earlier about resource How do you experience this resource in your physical body and take a deep full breath and once again, shift your attention to just outside of yourself and whenever you're ready, you can open your eyes even short few minutes of practice already make a difference Brandon Handley 39:44 feel tingly? You know I feel great. Even just even with just short exercise and the reminder to the guidance is always great. The reminder to kind of find the resource is absolutely wonderful and Um, you know, just feeling that kind of release, right, letting that natural movement happen. So that's, that's, that's definitely feels wonderful. So I appreciate you sharing that with me walking me through it myself and, and doing it once like that. So listen, you know, I know we've got a short period of time today's thank you for hopping on today. Hopefully, we recorded and we did everything we're supposed to do it it all works out Where Where should I send some people to connect with you Giten Tonkov 40:31 biodynamic breath.com is our website it has ways to get in touch with our organization, there's contact form at the schedule of all the events. There's links to videos and many resources. It's biodynamic breath.com We'd love to see you at our workshops. We have a weekly class free, free, biodynamic, breathwork session running every Sunday. And you can sign up on our website through it to receive the link and join us every Sunday for free for 490 minutes of breath exploration, myself and our teaching staff running these sessions as they're happening regularly on 10am pacific time on Sunday. Brandon Handley 41:30 So that's very generous of you to offer that and host that thank you so much Keaton and appreciate you taking the time here today and excited to see how this work continues for you. Thank you. Intro Guy 41:46 I really hope you enjoyed this episode of the spiritual dope podcast. Stay connected with us directly through spiritual dove.co. You can also join the discussion on Facebook, spiritual and Instagram at spiritual underscore Joe. If you would like to speak with us, send us an email there Brandon at spiritual dove.co And as always, thank you for cultivating your mindset and creating a better reality. This includes the most thought provoking part of your day. Don't forget to like and subscribe to stay fully up to date. Until next time, be kind to yourself and trust your intuition Transcribed by https://otter.ai

When we're being selfish, our actions are motivated by attachment to our happiness, reputation, opinion, expectations being met, etc. As we practiced after the last episode, we again practice cherishing others as an opponent to attachment. This time, however, we try to motivate our practice of cherishing others by a wish for all living beings to be happy and free from suffering. The following story and accompanying verses of the Buddha illustrate how living beings are trapped in a cycle of suffering and uncontrolled rebirth. The escape route is enlightenment. So the motivation for our practice of cherishing others can go as deep as the wish to become enlightened yourself. For who else can point to the escape route?   The Story of a Young Sow   “While residing at the Veluvana monastery, the Buddha uttered Verses (338) to (343) of this book, with reference to a young sow.   On one occasion, while the Buddha was on an alms-round at Rajagaha, he saw a young dirty sow and smiled. When asked by the Venerable Ananda, the Buddha replied, "Ananda, this young sow was a hen during the time of Kakusandha Buddha. As she was then staying near a refectory in a monastery she used to hear the recitation of the sacred text and the discourses on the Dhamma. When she died she was reborn as a princess. On one occasion, while going to the latrine, the princess noticed the maggots and she became mindful of the loathsomeness of the body, etc. When she died she was reborn in the Brahma realm as a puthujjana brahma but later due to some evil kamma, she was reborn as a sow. Ananda! Look, on account of good and evil kamma there is no end of the round of existences." (Translated by  Daw Mya Tin, M.A.)   The following verses were spoken by Buddha after this discussion with Ananda.   Verse 341: In beings, there flows happiness that is smeared with craving; those beings attached to pleasure and seeking pleasure are, indeed, subject to birth and ageing.   Verse 342: People beset with craving are terrified like a hare caught in a snare; held fast by fetters and bonds they undergo dukkha (round of rebirths) again and again, for a long time.   Verse 343: People beset with craving are terrified like a hare caught in a snare. Therefore, One who wishes to free himself from craving should eradicate craving.   -Buddha, The Dhammapada   May I be a protector for the protectorless  A guide for those on the path A boat, a raft, a bridge for those who wish to cross the flood May I be a light in the darkness A resting place for the weary A healing medicine for all who are sick A vase of plenty, a tree of miracles And for the boundless multitudes of living beings May I bring sustenance and awakening Enduring like the earth and sky Until all beings are freed from sorrow And all are awaken —by Shantideva, Buddhist sage 700 A.D., India   We take a practical step in that direction and make the intention to cherish others. With the mantra “May you be happy”, may you be free of suffering”  References with Links   Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy of Nibbana.com. For free distribution only, as a gift of dhamma. https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=338 Find us at the links below:  https://www.facebook.com/Buddhismforeveryone Join our private group at: https://www.facebook.com/groups/sanghatalk/ https://www.instagram.com/buddhism.with.joann.fox

This is a very powerful 8-verse hymn in praise of Goddess Gayatri Devi. It is believed to remove sins and grant salvation. It is believed that the 4 Vedas, Shastras, and Srutis originated from Gayatri. Because of her Vedic origin, she is worshipped as the triple deity of Vedas, Brahma, Vishnu, and Shiva. So she is also called Deva Mata. She is the goddess of all knowledge, and another name for her is Jnana-Ganga. She is supposedly the second wife of Lord Brahma. Gayatri is also an incarnation of the 3 goddesses, Parvati, Saraswati, and Lakshmi. If you would like to find out more about your chart or have a question about astrology you would love the answer to, please do connect with us at www.astroved.com Follow AstroVed on IG, Twitter, and FB @AstroVed 

Stay tuned for daily classes!

A story from the #Mahabharata about #Tilottama - an #Apsara who saves the world from #Asuras, #Sunda and #Upasunda after yet another blessing from #Brahma goes all wrong! Transcript and show notes Music: https://www.purple-planet.com #sfipodcast #Mahabharat #NaradaMuni #Narada #Narad #NaradMuni

Hinduism speaks of The Brahman, as different from Brahma the Creator,as the Ultimate Reality. It is described as Being, Consciousness and Bliss, Sat, Chit and Ananda. falling into the black hole. The existence of a singularity is often taken as proof that the theory of general relativity has broken down, which is perhaps not unexpected as it occurs in conditions where quantum effects should become important. It is conceivable that some future combined theory of quantum gravity (such as current research into superstrings) may be able to describe black holeswithout the need for singularities, but such a theory is still many years away. According to the “cosmic censorship” hypothesis, a black hole‘s singularity remains hidden behind its event horizon, in that it is always surrounded by an area which does not allowlight to escape, and therefore cannot be directly observed. The only exception the hypothesis allows (known as a “naked”singularity) is the initial Big Bang itself. It seems likely, then, that, by its very nature, we will never be able to fully describe or even understand the singularity at the centre of a black hole. Although an observer can send signals into a black hole, nothing inside the black hole can ever communicate with anything outside it, so its secrets would seem to be safe forever'. https://ramanisblog.in/2015/12/11/blackhole-singularity-describes-brahman-of-hinduism/ --- Send in a voice message: https://anchor.fm/ramanispodcast/message

The contemplative one alone is Brahma, Vishnu, Siva and Indra. The contemplative one is everything, all pervasive, beyond time and space and transcends mortality with knowledge- the only path to liberation, mokṣa.

My friend Kevin Deleu joins me on Zoom just after a trip to South America to talk about his observations. We talk about his registered Angus herd, how he got started in the Brahma seedstock business and why he transitioned. Two of our friends get shout outs, I talk about some of my water systems and we talk about how to define regenerative ag and a whole lot more! https://www.deleuranch.net/ Kevin on Tiktok Kevin on Instagram --------------------- Click here for Sea-90! Sea 90 inquiries: Phone number: (770) 361-6092 Email address: info@seaagri.com ------------------------------- RedHillsRancher.com My Patreon My Linktree --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ranching-reboot/message Support this podcast: https://anchor.fm/ranching-reboot/support

Advait Brahma Ka Gyan : Pujya Sant Shri Asharamji Bapu Satsang

Advait Brahma Ka Gyan : Pujya Sant Shri Asharamji Bapu Satsang

Mere Bapu Hain Brahma Sakar : Ashram Bhajan

Mere Bapu Hain Brahma Sakar : Ashram Bhajan

Here, we talk about the meaning of labour in art and who controls the power to define the ‘pure' culture. The reasons for marginalization of folk performances in India. How the idea of taste in art is shaped by the role of caste and class. Prof. Brahma Prakash is an Assistant Professor of Theatre and Performance Studies at the School of Arts and Aesthetics, Jawaharlal Nehru University, India. He is the author of the book Cultural Labour (OUP, 2019). His research interest lies in regional cultural performance traditions from northern India with a special focus on the question of aesthetics, marginality and cultural justice. Topics discussed in this episode: 1 What is the meaning of the often misunderstood term Aesthetics? 2. What is the meaning of 'taste' that defines good and bad art? How does the position of caste and class in this concept of 'taste? 3. What is the meaning of cultural labour? 4. Has the form traditionally belonged to Dalits and was considered 'low art', but then Upper Caste appropriated it and made it 'high art'? 5. How folk art is used as a device to play a transformative and revolutionary role in society. 6. Connections between art, leisure and creative boredom. Can working-class people who don't have the luxury of free time produce high-quality artwork? 7. What is the cultural capital of art in an age when socio-political realities have changed? In the times of social media, people from marginalised communities have used social media platforms such as TikTok and insta reels to express themselves and find a vast audience. 8. The sad reality of Brahmanical appropriation of all local festivals, customs and diety. This podcast doesn't have corporate funding or support, so listeners' contribution is crucial for its survival. Please support it here: 1. Patreon (Most preferred medium): https://www.patreon.com/anuragminusverma 2. BuyMeACoffee: https://www.buymeacoffee.com/Anuragminus 3. InstaMojo:(UPI/Gpay/PayTm) : https://www.instamojo.com/@anuragminusverma/ 4. PayPal ( Subscribers living outside India can pay through it): https://www.paypal.com/paypalme/AnuragMinusVerma?locale.x=en_GB Link to Prof. Brahma Prakash book: https://www.amazon.in/Brahma-Prakash/dp/0199490813/ref=mp_s_a_1_1?crid=1FVS7DTG21SIH&keywords=cultural+labour+brahma+prakash&qid=1663859520&sprefix=cultural+labour+%2Caps%2C774&sr=8-1 Read more works by Prof Brahma Prakash: https://jnu.academia.edu/BrahmaPrakashSAA Please rate the podcast on Spotify. Brahma Prakash's Twitter: https://twitter.com/bprakash2020 Anurag Minus Verma's Twitter: https://twitter.com/confusedvichar

Caaaaro ouvinte que nos ouve com seu ouvido! Depois de falar dos bordões que marcaram nossa vida, hoje vamos relembrar alguns comerciais que todo mundo lembra como a propaganda da Faber Castell com a música “Aquarela” e aquele simbólico comercial do Pão de Açúcar com a música “O que faz você feliz?”. Aperta o play e vem ouvir essas propagandas nostálgicas!Sobretudo é um Original da Pod360Apresentadores: Lucas Salles, Daniel Curi e Fabiana RibeiroDireção Executiva: Marcos Chehab e Tiago BiancoDireção de Conteúdo: Felipe LobãoRoteiro: Lucas SallesProdução: Débora Wajnberg SardelliEdição e sound design: André Assunção

Vendredi signifie le jour de Vénus. Vénus c'est la déesse de l'amour dans la mythologie romaine. Si vous écoutez True Story, c'est que vous aimez que l'on vous raconte des histoires extraordinaires. Alors pour célébrer la déesse de l'amour, découvrez chaque vendredi des histoires d'amour hors du commun de Love Story, le podcast de Bababam qui parle le mieux d'amour. Une histoire de Dieux L'Hindouisme est une des plus anciennes religions du monde encore largement pratiquée aujourd'hui. Nous avions envie, dans cette saison, de raconter un mythe de cette cosmogonie. L'hindouisme compte 300 millions de dieux et de déesses et ses concepts sont très différents de nos mythologies occidentales. En tout cas, les trois dieux les plus importants sont : Brahma, le créateur, Vishnou, le conservateur, et Shiva, le destructeur. C'est à l'histoire de Shiva que nous allons nous intéresser dans cet épisode. A son histoire d'amour avec Parvati, et à leur fils, Ganesh, un des dieux les plus vénérés en Inde. Une histoire incroyable à écouter dans ce podcast. Pour découvrir d'autres récits passionnants, cliquez ci-dessous : La Troisième Vague, l'expérience de la dictature dans une salle de classe Attila, le barbare sanguinaire qui a fait trembler l'empire romain Bobby Fischer, celui qui a inspiré la série “Le Jeu de la Dame” Learn more about your ad choices. Visit megaphone.fm/adchoices

( To see the video of this show, click here: https://youtu.be/ni4nmjowYkE ) NEW WEBSITE with Blogs, Videos, and Podcast direct links: https://strangeparadigms.com/ FREE TRIAL for the Skinwalker Ranch Insider Membership Website: https://tinyurl.com/skinwalkerinsider Cristina's Instagram, Facebook, YouTube, Twitter and More > https://beacons.ai/cristinagomez Patreon Club for Extras & Behind the Scenes: https://www.patreon.com/paradigm_shifts India is a land of the original trinity (Trimurti), of the Creator Brahma, the Protector Vishnu, and the Destroyer Shiva. It is a land where oral traditions, mysticism, and religious belief systems of over 3,000 years ago are still practiced today. Although being a major powerhouse of industry and innovation, once you leave the cities you will find towns and villages that seem frozen in time, with wandering Mystics, Ascetics, Gurus, Sadhus, Yogis, and Baba Nagas who adhere to strict principles for living as laid down in ancient manuscripts in the ancient past. Out of those ancient manuscripts, and religious texts, there are many references that seem too futuristic to be so old, such as gods who have the ability to travel between dimensions, fly in the air and in the heavens above in 'flying cities' and the flying ships called Vimana.Stories of ancient battles, some of them depicting nuclear weapons, and other mystical weapons as warring factions fought it out in the skies. In this episode, Cristina Gomez and Jimmy Church will take a deep dive into the endless mysteries of India.

Sri Brahma-stuti, Conclusion (part 3): Brahma's Ultimate Success in Gaura-lila Lecture given at Madhuvan, Costa Rica on August 31th, 2022

Folk performances reflect the life-worlds of a vast section of subaltern communities in India. What is the philosophy that drives these performances, the vision that enables as well as enslaves these communities to present what they feel, think, imagine, and want to see? Can such performances challenge social hierarchies and ensure justice in a caste-ridden society? In Cultural Labour: Conceptualizing the 'Folk Performance' in India (Oxford UP, 2019), Brahma Prakash studies bhuiyan puja (landworship), bidesia (theatre of migrant labourers), Reshma-Chuharmal (Dalit ballads), dugola (singing duels) from Bihar, and the songs and performances of Gaddar, who was associated with Jana Natya Mandali, Telangana: he examines various ways in which meanings and behaviour are engendered in communities through rituals, theatre, and enactments. Focusing on various motifs of landscape, materiality, and performance, the author looks at the relationship between culture and labour in its immediate contexts. Based on an extensive ethnography and the author's own life experience as a member of such a community, the book offers a new conceptual framework to understand the politics and aesthetics of folk performance in the light of contemporary theories of theatre and performance studies. Lakshita Malik is a doctoral student in the department of Anthropology at the University of Illinois at Chicago. Her work focuses on questions of labor, class, gender, and beauty in South Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

Folk performances reflect the life-worlds of a vast section of subaltern communities in India. What is the philosophy that drives these performances, the vision that enables as well as enslaves these communities to present what they feel, think, imagine, and want to see? Can such performances challenge social hierarchies and ensure justice in a caste-ridden society? In Cultural Labour: Conceptualizing the 'Folk Performance' in India (Oxford UP, 2019), Brahma Prakash studies bhuiyan puja (landworship), bidesia (theatre of migrant labourers), Reshma-Chuharmal (Dalit ballads), dugola (singing duels) from Bihar, and the songs and performances of Gaddar, who was associated with Jana Natya Mandali, Telangana: he examines various ways in which meanings and behaviour are engendered in communities through rituals, theatre, and enactments. Focusing on various motifs of landscape, materiality, and performance, the author looks at the relationship between culture and labour in its immediate contexts. Based on an extensive ethnography and the author's own life experience as a member of such a community, the book offers a new conceptual framework to understand the politics and aesthetics of folk performance in the light of contemporary theories of theatre and performance studies. Lakshita Malik is a doctoral student in the department of Anthropology at the University of Illinois at Chicago. Her work focuses on questions of labor, class, gender, and beauty in South Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

Folk performances reflect the life-worlds of a vast section of subaltern communities in India. What is the philosophy that drives these performances, the vision that enables as well as enslaves these communities to present what they feel, think, imagine, and want to see? Can such performances challenge social hierarchies and ensure justice in a caste-ridden society? In Cultural Labour: Conceptualizing the 'Folk Performance' in India (Oxford UP, 2019), Brahma Prakash studies bhuiyan puja (landworship), bidesia (theatre of migrant labourers), Reshma-Chuharmal (Dalit ballads), dugola (singing duels) from Bihar, and the songs and performances of Gaddar, who was associated with Jana Natya Mandali, Telangana: he examines various ways in which meanings and behaviour are engendered in communities through rituals, theatre, and enactments. Focusing on various motifs of landscape, materiality, and performance, the author looks at the relationship between culture and labour in its immediate contexts. Based on an extensive ethnography and the author's own life experience as a member of such a community, the book offers a new conceptual framework to understand the politics and aesthetics of folk performance in the light of contemporary theories of theatre and performance studies. Lakshita Malik is a doctoral student in the department of Anthropology at the University of Illinois at Chicago. Her work focuses on questions of labor, class, gender, and beauty in South Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/south-asian-studies

Folk performances reflect the life-worlds of a vast section of subaltern communities in India. What is the philosophy that drives these performances, the vision that enables as well as enslaves these communities to present what they feel, think, imagine, and want to see? Can such performances challenge social hierarchies and ensure justice in a caste-ridden society? In Cultural Labour: Conceptualizing the 'Folk Performance' in India (Oxford UP, 2019), Brahma Prakash studies bhuiyan puja (landworship), bidesia (theatre of migrant labourers), Reshma-Chuharmal (Dalit ballads), dugola (singing duels) from Bihar, and the songs and performances of Gaddar, who was associated with Jana Natya Mandali, Telangana: he examines various ways in which meanings and behaviour are engendered in communities through rituals, theatre, and enactments. Focusing on various motifs of landscape, materiality, and performance, the author looks at the relationship between culture and labour in its immediate contexts. Based on an extensive ethnography and the author's own life experience as a member of such a community, the book offers a new conceptual framework to understand the politics and aesthetics of folk performance in the light of contemporary theories of theatre and performance studies. Lakshita Malik is a doctoral student in the department of Anthropology at the University of Illinois at Chicago. Her work focuses on questions of labor, class, gender, and beauty in South Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Folk performances reflect the life-worlds of a vast section of subaltern communities in India. What is the philosophy that drives these performances, the vision that enables as well as enslaves these communities to present what they feel, think, imagine, and want to see? Can such performances challenge social hierarchies and ensure justice in a caste-ridden society? In Cultural Labour: Conceptualizing the 'Folk Performance' in India (Oxford UP, 2019), Brahma Prakash studies bhuiyan puja (landworship), bidesia (theatre of migrant labourers), Reshma-Chuharmal (Dalit ballads), dugola (singing duels) from Bihar, and the songs and performances of Gaddar, who was associated with Jana Natya Mandali, Telangana: he examines various ways in which meanings and behaviour are engendered in communities through rituals, theatre, and enactments. Focusing on various motifs of landscape, materiality, and performance, the author looks at the relationship between culture and labour in its immediate contexts. Based on an extensive ethnography and the author's own life experience as a member of such a community, the book offers a new conceptual framework to understand the politics and aesthetics of folk performance in the light of contemporary theories of theatre and performance studies. Lakshita Malik is a doctoral student in the department of Anthropology at the University of Illinois at Chicago. Her work focuses on questions of labor, class, gender, and beauty in South Asia. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

(Group Learning Program) - Chapter 14 - Cultivating Healthy Mental States: Loving-kindness, Compassion, Sympathetic Joy, and Equanimity As you learn and implement The Teachings of Gotama Buddha to attain Enlightenment, you will need to cultivate the healthy mental states of loving-kindness, compassion, sympathetic joy, and equanimity. These four (4) mental states are often referred to as “The Brahma-viharas”. Your intentions, speech, and actions should emanate from these mental states. In this Podcast, David will teach you what are the Brahma-viharas, how to cultivate and practice them, and how they are beneficial in your pursuit to the Enlightened mind. ——- Daily Wisdom - Walking The Path with The Buddha Dedicated to the education of Gotama Buddha's Teachings to attain Enlightenment. https://www.BuddhaDailyWisdom.com (See our website for online learning, courses, and retreats.) Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidance https://bit.ly/GroupLearningProgram The Words of The Buddha - Pali Canon in English Study Group https://bit.ly/PaliCanonStudyGroup FREE Book - Developing a Life Practice: The Path That Leads to Enlightenment https://www.buddhadailywisdom.com/freebuddhabooks Facebook: https://bit.ly/DailyWisdom-Facebook YouTube: https://bit.ly/DailyWisdom-Youtube Podcast: https://bit.ly/DailyWisdom-Podcast Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link. https://www.buddhadailywisdom.com/supportbuddha

The CPG Guys, PVSB and Sri are joined in this episode by Carolyn Brown, Head of Commerce Marketing at AB InBev, the world's leading brewer including iconic brands like Budweiser, Corona and Stella Artois; multi-country brands Beck's, Castle, Castle Light, Leffe and Hoegaarden; and local champions such as Aguila, Antarctica, Bud Light, Brahma, Cass, Chernigivske, Cristal, Harbin, Jupiler, Klinskoye, Michelob Ultra, Modelo Especial, Quilmes, Victoria, Sedrin, Sibirskaya Korona, and Skol.Follow Carolyn Brown on LinkedIn at: https://www.linkedin.com/in/carolyn-brown-abi/ Follow AB InBev on LinkedIn at: https://www.linkedin.com/company/ab-inbev/Follow AB InBev online at: https://www.ab-inbev.com/Carolyn answers these questions:1) Your story starts at Princeton University in Arts & History and you've been here at AB for 11 years, now a digital Commerce leader here. Decompose this for our audience and tell us how all this came to be.2) Why is digital commerce a priority for AB in these times? Is it just about eCommerce or does it have broader omnichannel drivers?3) Does the world of ratings & reviews and content still have an equal importance these days and why?4) How are you partnering with distributors to help get them ready for digital commerce ?5) How are you focused on building a team and what does your team specifically focus on - is it strategy or execution? 6) How do you partner on the Omnichannel mission with those that are not on your team? Is it knowledge share or being a COE? 7) What are some key learnings from the last 2 years you would share with our audience they should focus on? 8) Given the category of products you work in what are some challenges to ecommerce and how do you navigate them?CPG Guys Website: http://CPGGuys.comFMCG Guys Website: http://fmcgguys.comCPG Scoop. Website: http://CPGscoop.comDISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.  CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

We share tips on helping horses with anhidrosis, critter of the show is the dark brahma chicken, we take a behind the scenes look at how Biostar products are created, and we take turns matching famous riders with dog breeds.Co-Hosts:  Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigDark Brahma ChickenLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show

We share tips on helping horses with anhidrosis, critter of the show is the dark brahma chicken, we take a behind the scenes look at how Biostar products are created, and we take turns matching famous riders with dog breeds.Co-Hosts:  Tigger Montague from BiostarUS and Pati Pieucci from from Pierucci DressagePicture source Biostar US, Healthy Critters RadioAsk HedwigDark Brahma ChickenLearn more about Whole Food Supplements for Your Horse and Dog's Optimal Health at Biostar USSupport the show

वयं रक्षाम: में प्राग्वेदकालीन जातियों के सम्बन्ध में सर्वथा अकल्पित अतर्कित नई स्थापनाएं हैं , मुक्त सहवास है, विवसन विचरण है, हरण और पलायन ह। शिश्नदेव की उपासना है, वैदिक - अवैदिक अश्रुत मिश्रण है। नर - मांस की खुले बाजार में बिक्री है, नृत्य है, मद है, उन्मुख अनावृत यौवन है । इस उपन्यास में प्राग्वेदकालीन नर, नाग, देव, दैत्य-दानव, आर्य-अनार्य आदि विविध नृवंशों के जीवन के वे विस्तृत-पुरातन रेखाचित्र हैं, जिन्हें धर्म के रंगीन शीशे में देख कर सारे संसार ने अंतरिक्ष का देवता मान लिया था। मैं इस उपन्यास में उन्हें नर रूप में आपके समक्ष उपस्थित करने का साहस कर रहा हूँ। आज तक कभी मनुष्य की वाणी से न सुनी गई बातें, मैं आपको सुनाने पर आमादा हूँ।....उपन्यास में मेरे अपने जीवन-भर के अध्ययन का सार है।... आचार्य चतुरसेन उपन्यास - वयं रक्षाम: Novel - Vayam Rakshamah लेखक - आचार्य चतुरसेन शास्त्री Writer - Acharya Chatursen Shastri स्वर - समीर गोस्वामी Narration - Sameer Goswami https://kahanisuno.com/ http://instagram.com/sameergoswami_kahanisuno https://www.facebook.com/kahanisuno/ http://twitter.com/goswamisameer/ https://sameergoswami.com

Shankar Mahadevan wonders about proton, neutron, electron, Brahma, Vishnu, Mahesh, and asks Sadhguru whether there is a special significance to the number three. #unplugwithsadhguru Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Hello everyone! Welcome back to AstrologyNow! In this segment we cover the upcoming new moon in the sidereal sign of Ardra. This nakshatra is governed by the storm god, Rudra, denoting a powerful and destructive force. Now is the time to wash away negative attachments, unhelpful energetic ties, and put the past to rest. Learn more about the current transits and how it may impact you and the world at large. Christine: Follow Patreon to stay up to date on how these shifts will influence you personally: patreon.com/astrologynowpodcast Work with Christine: innerknowing.yoga astrologynowpodcast@gmail.com instagram: astrologynow_podacst keywords: astrology, jyotish, Vedic astrology, sidereal astrology, nakshatras, bhakti, spirituality, Christine Rodriguez, aries, libra, scorpio, libra, capricorn, Nakshatra, new moon, taurus, Venus, mars, gemini, Shiva, Vishnu, Brahma

We're traveling back to India to discuss nuclear weapons. Were there ancient wars fought with nukes? How could we find out? Why do I let dairy wreck my body so much? Let's find out the answers to some of these questions!Subscribe to It's Probably (not) Aliens for weekly episodes about cool ancient history! And give us a 5-star review if you have the time. It would really help us out!Follow the show on Twitter for more updates!Ask us questions and send us topics to talk about at ProbsNotAliens.comHosted by Tristan Johnson & Scott NiswanderMusic by Rod Kim | Cover art by SkutchSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.