Podcasts about vedana

(Vallecitos Mountain Retreat Center)

(Vallecitos Mountain Retreat Center)

Passione Triathlon n° 359Omar Di Feliceprotagonista della nuova puntata di Passione Triathlon, intervista condotta da Dario Daddo Nardone.In questa puntata speciale di Passione Triathlon, Dario 'Daddo' Nardone intervista Omar Di Felice, leggenda dell'ultra cycling ed esploratore estremo, fresco finisher del tostissimo Ironman di Lanzarote (chiuso sotto le 11 ore). Omar, che si definisce un "atipico stra-amatore" nella triplice, racconta la sua preparazione record guidata da Fabio Vedana, il "miracolo" della sua frazione di nuoto e la gestione metodica dei watt in bici per preservare le gambe in vista della maratona. L'intervista si trasforma in un profondo manifesto sulla fatica come strumento di felicità e autoconsapevolezza, toccando le sue imprese in Antartide e la Transamerica, per poi chiudersi con un toccante e potente appello sulla sicurezza stradale e l'importanza della mobilità leggera.CAPITOLI00:00 - Introduzione: Omar Di Felice, l'ultra cyclist a Passione Triathlon01:11 - Perché l'Ironman di Lanzarote? Il fascino di "El Más Duro"02:40 - Incastrare il calendario: un mese di transizione prima dell'Ultra Cycling04:58 - L'invito alla NASA e la nascita della sfida con Luca Parmitano06:15 - Il ruolo del coach Fabio Vedana: assecondare la folle determinazione07:50 - La routine del triatleta: lo stress mentale di incastrare tre discipline10:34 - Il rapporto con la fatica: perché la sofferenza può essere divertente12:18 - I limiti del dogma "More is More" e la distorsione dei social media16:04 - Il passato da nuotatore agonistico (ma senza alcuna acquaticità!)18:47 - L'uscita all'australiana e il miracolo cronometrico a Lanzarote21:29 - Gestione bike: frenare l'entusiasmo da professionista per salvare la maratona23:48 - Costruire il ritmo: la meccanica della corsa dopo 6 ore di sella27:51 - Godersi la Finish Line: tagliare il traguardo da "amatore in vacanza"29:58 - Il fascino di Kona e le prossime sfide (i 100 km del Passatore)34:33 - L'infanzia di Omar: l'addio alla pallanuoto e il mito di Marco Pantani37:52 - Il viaggio nell'ultra cycling e il compromesso rifiutato con il doping44:02 - Gestire il fallimento: la ritirata al km 300 sul Passo del Bernina51:11 - Sfatare il mito del talento: la mente si allena come i muscoli54:48 - Il podio delle avventure di Omar: Antartide, Transamerica e Mont Blanc58:06 - Appello alla Sicurezza Stradale: "Al volante stringete la vita di un uomo, non un mezzo"1:01:26 - Il modello urbano norvegese e la cultura del muoversi a piedi1:02:47 - Prossimo obiettivo: La Transcontinental Race da 7.000 kmPASSIONE TRIATHLON, segui le nuove puntate sul canale youtube @DaddoSport#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon anche suSpotify: https://open.spotify.com/show/7FgsIqH...Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e...Apple Podcast: https://podcasts.apple.com/it/podcast...Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#mondotriathlon #passionetriathlon#galadeltriathlon #triathlonshow #trivoluzione#daddosport #goveganDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/mondo-triathlon-daddo-podcast--2275909/support.

(Barre Center for Buddhist Studies)

We rethink equanimity as a spacious, caring capacity that holds intensity without dulling life. We link Vedana—pleasant, unpleasant, neutral—as a direct gateway to balance, recovery, and frictionless experience across emotions and daily moments.• equanimity not apathy or indifference• the myth that calm cancels passion• Vedana as the second foundation of mindfulness• noticing feeling tone to create space• shifting from neutralizing emotions to widening capacity• frictionless experience and reduced defensive energy• a working definition that includes recovery• recovery speed as a marker of dynamic balanceFind “Quiet Strength: Find Peace, Feel Alive, And Love Boundlessly With The Power Of Equanimity” and more at Margaret's website.Margaret's New Book --> Quiet Strength: https://a.co/d/029xEshEMargaret Cullen's website: https://margaretcullen.comWant to teach mindfulness? Certify.MindfulnessExercises.comMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at MindfulnessExercises.com.Email: Sean@MindfulnessExercises.com

We explore equanimity as open-handed love for parents and caregivers, moving from control to clear, steady presence. We share boundary-setting phrases, examine vulnerability, and offer tools to stay compassionate without burning out.• reframing parenting through the open hand of love• equanimity for providers facing crisis and burnout• “not my emergency” as a compassionate boundary• self and other equanimity phrases for daily practice• vulnerability in letting go of control and identity• Vedana and feeling tones as anchors for balance• children as owners of their actions and path• equanimity as innate, accessible, and trainableFind “Quiet Strength: Find Peace, Feel Alive, And Love Boundlessly With The Power Of Equanimity” and more at Margaret's website.Margaret's New Book --> Quiet Strength: https://a.co/d/029xEshEMargaret Cullen's website: https://margaretcullen.comWant to teach mindfulness? Certify.MindfulnessExercises.comMindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life.Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work.Each episode offers a mix of:Practical mindfulness and meditation teachingsConversations with respected meditation teachers, clinicians, authors, and researchersReal-world insights for therapists, coaches, yoga teachers, educators, and caregiversGentle reflections for anyone navigating stress, anxiety, burnout, grief, or changeIf you're interested in:Mindfulness meditation for everyday lifeTrauma-sensitive and compassion-based practicesTeaching mindfulness in an authentic, non-performative wayDeepening your own practice while supporting others…you're in the right place.Learn more at MindfulnessExercises.com.Email: Sean@MindfulnessExercises.com

Today we explore equanimity as a living, heart-based steadiness that holds passion, pain, and joy without collapsing or numbing out. Renowned teacher and author Margaret Cullen offers practical gateways through feeling tone, identity, and simple phrases that reduce friction, burnout, and outrage.• redefining equanimity as caring presence, not apathy• Vedana as the primary gateway to balance• spaciousness instead of dulling experience• recovery time as a measure of equanimity• identity, praise and blame, and the worldly winds• vulnerability as an undefended heart• activism without outrage fatigue• parenting with an open hand, not a tight grip• caregiver burnout and “it's not my emergency”• equanimity phrases for self and others• resources to deepen four foundations practice• equanimity as a human birthright we uncoverFind “Quiet Strength: Find Peace, Feel Alive, And Love Boundlessly With The Power Of Equanimity” and more at Margaret's website. Margaret's New Book --> Quiet Strength: https://a.co/d/029xEshEMargaret Cullen's website: https://margaretcullen.comBecome a Certified Mindfulness Meditation Teacher: Certify.MindfulnessExercises.com Email: Sean@MindfulnessExercises.com Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: Practical mindfulness and meditation teachings Conversations with respected meditation teachers, clinicians, authors, and researchers Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change If you're interested in: Mindfulness meditation for everyday life Trauma-sensitive and compassion-based practices Teaching mindfulness in an authentic, non-performative way Deepening your own practice while supporting others …you're in the right place. Learn more at MindfulnessExercise...

(Gaia House)

(Seminarhaus Engl) Ausgehend von der Erläuterung der vier edlen Wahrheiten werden insbesondere vedana und Begehren als Ursache von Leiden betrachtet. Zitiert wird aus MN9.

(Seminarhaus Engl) Ausgehend von der Erläuterung der vier edlen Wahrheiten werden insbesondere vedana und Begehren als Ursache von Leiden betrachtet. Zitiert wird aus MN9.

(Insight Meditation Society - Retreat Center) An introduction to Vedana, guiding awareness of pleasant, unpleasant, and neutral experience as a foundation for insight and less reactivity. Includes Guided Meditation.

(Insight Meditation Society - Retreat Center) An introduction to Vedana, guiding awareness of pleasant, unpleasant, and neutral experience as a foundation for insight and less reactivity. Includes Guided Meditation.

(Insight Meditation Society - Retreat Center) An introduction to Vedana, guiding awareness of pleasant, unpleasant, and neutral experience as a foundation for insight and less reactivity. Includes Guided Meditation.

 In this talk, we explore Vedana (feeling) as a key mental factor in Buddhist meditation and daily life. The teacher explains how feelings arise as pleasant, unpleasant, neutral, and how they are classified in different ways in the teachings of the Buddha. By learning to observe feelings with mindfulness, listeners discover how to prevent craving and aversion, understand impermanence, and break the cycle of suffering through Satipatthana Vipassana practice. YouTube Video LinkYouTube Channel Link Website:www.satipatthana.caDonations and Memberships

(Spirit Rock Meditation Center)

(Insight Meditation Society - Retreat Center) Vedana is explored as a significant freedom moment which can help us see clinging.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center) This talk explores vedanā within the framework of dependent origination, highlighting the role it plays in shaping habitual reactivity and suffering. It shows how mindfulness of feeling tone reveals the moment where suffering is conditioned—and where freedom becomes possible. By learning to meet vedanā directly, we cultivate equanimity and the capacity to relate to all experience with balance and ease.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Insight Meditation Society - Forest Refuge)

(Gaia House)

(Spirit Rock Meditation Center) Teachings and guided practice using vedana (feeling tone).

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.

(Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.

(Insight Meditation Society - Retreat Center) This talk overviews the four foundations of mindfulness, and then explores the second foundation of vedana, feeling tone, as a doorway to freedom.

This talk was given by Ines Freedman on 2025.05.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/iWOeF7ceHe0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Cloud Mountain Retreat Center) Brief introduction and guided meditation

(Cloud Mountain Retreat Center) Brief introduction and guided meditation

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

(Insight Meditation Society - Retreat Center) Short talk and 30 min. guided meditation on the first foundation of mindfulness

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Forest Refuge)

Feeling tone, the pleasure or pain we take in experience, is a central part of dharma.  As an aggregate, a foundation of mindfulness, a link in the chain of dependent origination,  appreciating, understanding, and directly experiencing Vedana is a key to experiencing freedom.Jon and Doug have a lively discussion on this topic.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

(Insight Meditation Society - Forest Refuge)

Casal eleito prefeito e vice no município de Rodeio Bonito, no norte do estado.

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

(Spirit Rock Meditation Center)

On today's episode, Dr. Rick and Forrest focus on one of the most important skills we can learn: how we can become more aware of all the parts of our experience, avoid being captured by any one of them, and work with those parts more skillfully. One of the key tools we have for accomplishing this is vedanā, or the “feeling tone” of our experience. Author and meditation teacher Dr. Danny Penman joins the show to explore the role of vedanā, how we can help our brain interpret the world more accurately, and practical tools for relaxing suffering and enjoying life. About our Guest: Danny Penman is a meditation teacher, an award-winning writer and journalist, and the co-author of the classic Mindfulness with Dr. Mark Williams. Dr. Williams was one of the original creators of Mindfulness-Based Cognitive Therapy (MBCT). Mark and Danny are back with the new book Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. Forrest is now writing on Substack, check out his work there. Key Topics:0:00: Introduction1:40: How a major injury started Danny's professional relationship with mindfulness practice10:45: Vedanā, and unpacking the different aspects of our experience18:20: The sensations that precede our thoughts24:45: How the brain creates a model of reality, and whether that model is accurate29:40: How an undisciplined relationship with feeling tone creates unnecessary suffering37:00: Accepting a feeling vs. approving of a situation44:10: Practical steps to feeling our feelings48:00: Finding enjoyment in new habits, especially somatically57:50: RecapYou can watch this episode on YouTube.Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

This talk was given by Nikki Mirghafori on 2023.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cGunhSL7UmE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Nikki Mirghafori on 2023.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cGunhSL7UmE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License