Podcasts about vedana

(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

(Insight Meditation Society - Retreat Center) Short talk and 30 min. guided meditation on the first foundation of mindfulness

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Forest Refuge)

(Spirit Rock Meditation Center) Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.

Feeling tone, the pleasure or pain we take in experience, is a central part of dharma.  As an aggregate, a foundation of mindfulness, a link in the chain of dependent origination,  appreciating, understanding, and directly experiencing Vedana is a key to experiencing freedom.Jon and Doug have a lively discussion on this topic.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

(Insight Meditation Society - Forest Refuge)

Casal eleito prefeito e vice no município de Rodeio Bonito, no norte do estado.

Riflessioni di Ajahn Jayasaro su Vedana

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center) Instructions for bringing the second foundation of mindfulness to secondary objects of attention. Day three of Retreat.

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

(Insight Meditation Society - Retreat Center) Introduction to Vidana, conditioning of it, relation to citta

(Insight Meditation Society - Retreat Center)

Vedana ist eine relativ neue Achtsamkeitspraxis, die ein wichtiger Bestandteil des Buddhismus ist. Es geht dabei darum, auf die eigenen Gefühlsfärbungen zu achten. Also etwa, sich bewusst zu machen, ob wir etwas als angenehm empfinden oder nicht.**********An dieser Stelle findet ihr die Übung:00:38:03 - Geleitete Meditation, in der du dir deiner Gefühlsfärbungen, Vedana, bewusst werden kannst**********Quellen aus der Folge:Lieberman, M. D., Eisenberger, N. I., Crockett, M. J., Tom, S. M., Pfeifer, J. H., & Way, B. M. (2007). Putting feelings into words: Affect labeling disrupts amygdala activity in response to affective stimuli. Psychological Science, 18(5), 421-428. Kircanski, K., Lieberman, M. D., & Craske, M. G. (2012). Feelings into words: Contributions of language to exposure therapy. Psychological science, 23(10), 1086-1091. **********Dianes und Main Huongs Empfehlungen:Williams, M. & Penman, D. (2023). Das neue Achtsamkeitstraining. Die Botschaften von Gefühlen erkennen und entschärfen. Arkana. **********Mehr zum Thema bei Deutschlandfunk Nova:Japanische Fesselkunst: Warum es bei Shibari auch um Achtsamkeit gehtAlltag: Rituale für die AchtsamkeitAchtsames Miteinander: Wege zu mehr Verbundenheit**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

(Insight Meditation Society - Forest Refuge)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

This talk was given at Empathic Practice in Pensacola, FL. on 10/9/23.   http://www.gulfcoastdharma.org

(Insight Meditation Society - Forest Refuge)

On today's episode, Dr. Rick and Forrest focus on one of the most important skills we can learn: how we can become more aware of all the parts of our experience, avoid being captured by any one of them, and work with those parts more skillfully. One of the key tools we have for accomplishing this is vedanā, or the “feeling tone” of our experience. Author and meditation teacher Dr. Danny Penman joins the show to explore the role of vedanā, how we can help our brain interpret the world more accurately, and practical tools for relaxing suffering and enjoying life. About our Guest: Danny Penman is a meditation teacher, an award-winning writer and journalist, and the co-author of the classic Mindfulness with Dr. Mark Williams. Dr. Williams was one of the original creators of Mindfulness-Based Cognitive Therapy (MBCT). Mark and Danny are back with the new book Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. Forrest is now writing on Substack, check out his work there. Key Topics:0:00: Introduction1:40: How a major injury started Danny's professional relationship with mindfulness practice10:45: Vedanā, and unpacking the different aspects of our experience18:20: The sensations that precede our thoughts24:45: How the brain creates a model of reality, and whether that model is accurate29:40: How an undisciplined relationship with feeling tone creates unnecessary suffering37:00: Accepting a feeling vs. approving of a situation44:10: Practical steps to feeling our feelings48:00: Finding enjoyment in new habits, especially somatically57:50: RecapYou can watch this episode on YouTube.Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

(Insight Meditation Society - Retreat Center) Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.

(Insight Meditation Society - Retreat Center) Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.

(Insight Meditation Society - Retreat Center) Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.

(Insight Meditation Society - Forest Refuge) With a discussion of worldly and unworldly vedana.

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Retreat Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

(Insight Meditation Society - Retreat Center) Looking at the role of Vedanā in fueling reactivity, and ways to relate more skillfully to it; includes an exploration of worldly and UNworldly feeling-tones

(Insight Meditation Society - Retreat Center) Looking at the role of Vedanā in fueling reactivity, and ways to relate more skillfully to it; includes an exploration of worldly and UNworldly feeling-tones

(Karunahaus) Vedana - die Gefühlstönung jeder Erfahrung als angenehm, unangenehm oder weder-noch, hat einen grossen Einfluss auf unser Verhalten und ist oft der Auslöser von Reaktivität. Im Vortrag werden diese Prozesse auf der Basis der Lehrrede über den Pfeil (SN 36.6) besprochen und es wird darauf eingegangen, wie wir mit Vedana praktizieren können.

(Karunahaus) Vedana - die Gefühlstönung jeder Erfahrung als angenehm, unangenehm oder weder-noch, hat einen grossen Einfluss auf unser Verhalten und ist oft der Auslöser von Reaktivität. Im Vortrag werden diese Prozesse auf der Basis der Lehrrede über den Pfeil (SN 36.6) besprochen und es wird darauf eingegangen, wie wir mit Vedana praktizieren können.

This talk was given by Nikki Mirghafori on 2023.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cGunhSL7UmE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Nikki Mirghafori on 2023.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cGunhSL7UmE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Insight Meditation Society - Forest Refuge)

Ayyā Dhammadīpā was a special guest of the Wise Spirit Buddhist Community (of which Gregory is the guiding teacher).  She started us off with a guided meditation on the sense doors (you can skip to minute 31:30 if you would like to just hear the Dharma talk).  The talk is a profound one around the five Khandas: Form, Vedana (feeling tone), Perception, Mental Formations, and Consciousness. Please support Ayya and her teachings by giving Dana at https://dassanaya.org/giving. S  

(Gaia House) A guided meditation, Dharma reflection, and the answers (only) to some questions on the theme. Vedanā is not an easy word to translate, (maybe Niceness Opinion gets close). Yet, it is a very subtle and significant teaching, about a very subtle and significant event-maker, that when followed through with, a subtle and significant freedom becomes available for us. In this practice session, we will uncover the subliminal happening of vedanā, drop our rigid belief in what it commands, and create unbelievable well-being through a more skilful way of relating to it, and to all life.

Reflection and Practice We have this assumption of a self at the center of our experiences: our thoughts, our emotions, our senses. While relatively true, dharma practice points to the underlying illusion of self. Notice how that sense of self arises in relation to the five aggregates. If you relax the activity of thinking and doing around the aggregates, is that sense of self still there? Can you actually locate it? The Five Aggregates: Form (body, etc.), Vedana (pleasant, unpleasant, neutral), Perception (labeling from past history), Volitional Impulses (thinking, emotions, actions), Consciousness (sensory field). This recording was edited and prepared for publication by volunteer Aruna Bala.

(Insight Meditation Society - Retreat Center) Feeling tone – Hedanic tone: how it manifests, what it is, and isn't, and how we are affected by it

(Insight Meditation Society - Forest Refuge)

Tuesday 11th October 2022 Kathryn Choules joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast