Podcasts about vedana

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Best podcasts about vedana

Latest podcast episodes about vedana

Dharmaseed.org: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling Tone: Cracking the Code on Patterns of Suffering (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Mar 8, 2025 54:19


(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

Spirit Rock Meditation Center: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling Tone: Cracking the Code on Patterns of Suffering (Retreat at Spirit Rock)

Spirit Rock Meditation Center: dharma talks and meditation instruction

Play Episode Listen Later Mar 8, 2025 54:19


(Spirit Rock Meditation Center) Developing awareness of Vedana or Feeling Tone, that each moment has a valence of pleasant, unpleasant or neutral. Guided meditation on this theme and the habitual reactivity that accompanies each.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
JoAnna Hardy: Morning instructions, hindrances and vedana

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Feb 2, 2025 64:54


(Insight Meditation Society - Retreat Center) Short talk and 30 min. guided meditation on the first foundation of mindfulness

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Ayya Anandabodhi: Getting Familiar With Vedana - Feeling Tone

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Dec 11, 2024 40:56


(Insight Meditation Society - Retreat Center)

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
Caroline Jones: Morning reflection on vedana/feeling tone

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Play Episode Listen Later Nov 21, 2024 22:12


(Insight Meditation Society - Forest Refuge)

Spirit Rock Meditation Center: dharma talks and meditation instruction
Devon Hase: Guided Meditation on Body, Vedana, Citta

Spirit Rock Meditation Center: dharma talks and meditation instruction

Play Episode Listen Later Nov 18, 2024 53:10


(Spirit Rock Meditation Center) Review of the first three foundations of mindfulness, followed by a guided practice using these different objects.

Diggin' the Dharma
Talkin' 'bout feeling (Vedana)

Diggin' the Dharma

Play Episode Listen Later Nov 3, 2024 29:30


Feeling tone, the pleasure or pain we take in experience, is a central part of dharma.  As an aggregate, a foundation of mindfulness, a link in the chain of dependent origination,  appreciating, understanding, and directly experiencing Vedana is a key to experiencing freedom.Jon and Doug have a lively discussion on this topic.Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

(Insight Meditation Society - Forest Refuge)

Rádio Gaúcha
Paulo Duarte (Republicanos) e Marcia Vedana (União) - 08/10/2024

Rádio Gaúcha

Play Episode Listen Later Oct 9, 2024 14:52


Casal eleito prefeito e vice no município de Rodeio Bonito, no norte do estado.

Terrapura: Meditazione, Mindfulness, Buddhismo
Foglietto Giallo 19 Marzo 2024 - Vedana

Terrapura: Meditazione, Mindfulness, Buddhismo

Play Episode Listen Later Sep 23, 2024 2:17


Riflessioni di Ajahn Jayasaro su Vedana

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Anushka Fernandopulle: Feeling tone – cracking the code of reality. Learning about "vedana" pleasant, unpleasant, neutral our habitual reactivity to each, and practices to be free.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Sep 6, 2024 59:14


Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Matthew Hepburn, Narayan Helen Liebenson: Guided Instructions: Feeling tone (Vedana)

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Aug 18, 2024 47:41


(Insight Meditation Society - Retreat Center) Instructions for bringing the second foundation of mindfulness to secondary objects of attention. Day three of Retreat.

Dharmaseed.org: dharma talks and meditation instruction
Tara Mulay: Morning instructions on practicing with vedana

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Aug 10, 2024 65:30


(Insight Meditation Society - Retreat Center)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Tara Mulay: Morning instructions on practicing with vedana

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Aug 10, 2024 65:30


(Insight Meditation Society - Retreat Center)

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Tara Mulay: Morning instructions on practicing with vedana

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Aug 10, 2024 65:30


(Insight Meditation Society - Retreat Center)

Dharmaseed.org: dharma talks and meditation instruction
Chas DiCapua: Vedana / feeling tone

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Aug 2, 2024 62:00


(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Exploring the function and importance of being mindful of vedana in the path to awakening

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Introduction to Vidana, conditioning of it, relation to citta

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Akincano Marc Weber: Morning reflection on Sati Mayasikala the four establishments of mindfulness is landscape of experience as four channels Walking instruction - open spaciousness versus secluded vedana exploration while walking

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Jun 6, 2024 50:51


Achtsam - Deutschlandfunk Nova
Vedana - Eine neue Achtsamkeitspraxis

Achtsam - Deutschlandfunk Nova

Play Episode Listen Later May 23, 2024 42:48


Vedana ist eine relativ neue Achtsamkeitspraxis, die ein wichtiger Bestandteil des Buddhismus ist. Es geht dabei darum, auf die eigenen Gefühlsfärbungen zu achten. Also etwa, sich bewusst zu machen, ob wir etwas als angenehm empfinden oder nicht.**********An dieser Stelle findet ihr die Übung:00:38:03 - Geleitete Meditation, in der du dir deiner Gefühlsfärbungen, Vedana, bewusst werden kannst**********Quellen aus der Folge:Lieberman, M. D., Eisenberger, N. I., Crockett, M. J., Tom, S. M., Pfeifer, J. H., & Way, B. M. (2007). Putting feelings into words: Affect labeling disrupts amygdala activity in response to affective stimuli. Psychological Science, 18(5), 421-428. Kircanski, K., Lieberman, M. D., & Craske, M. G. (2012). Feelings into words: Contributions of language to exposure therapy. Psychological science, 23(10), 1086-1091. **********Dianes und Main Huongs Empfehlungen:Williams, M. & Penman, D. (2023). Das neue Achtsamkeitstraining. Die Botschaften von Gefühlen erkennen und entschärfen. Arkana. **********Mehr zum Thema bei Deutschlandfunk Nova:Japanische Fesselkunst: Warum es bei Shibari auch um Achtsamkeit gehtAlltag: Rituale für die AchtsamkeitAchtsames Miteinander: Wege zu mehr Verbundenheit**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: Tiktok und Instagram.**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
Caroline Jones: morning reflection: Vedana/ feeling tone

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Play Episode Listen Later Apr 11, 2024 18:10


(Insight Meditation Society - Forest Refuge)

Dharmaseed.org: dharma talks and meditation instruction
Gullu Singh: All Things Coverage on Vedana

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Apr 1, 2024 104:15


Dharma Junkie
Vedana talk

Dharma Junkie

Play Episode Listen Later Feb 26, 2024 34:10


This talk was given at Empathic Practice in Pensacola, FL. on 10/9/23.   http://www.gulfcoastdharma.org

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

(Insight Meditation Society - Forest Refuge)

Being Well with Forrest Hanson and Dr. Rick Hanson
Mindfulness for Depression, Pain, and Suffering with Dr. Danny Penman

Being Well with Forrest Hanson and Dr. Rick Hanson

Play Episode Listen Later Jan 29, 2024 65:02 Very Popular


On today's episode, Dr. Rick and Forrest focus on one of the most important skills we can learn: how we can become more aware of all the parts of our experience, avoid being captured by any one of them, and work with those parts more skillfully. One of the key tools we have for accomplishing this is vedanā, or the “feeling tone” of our experience. Author and meditation teacher Dr. Danny Penman joins the show to explore the role of vedanā, how we can help our brain interpret the world more accurately, and practical tools for relaxing suffering and enjoying life. About our Guest: Danny Penman is a meditation teacher, an award-winning writer and journalist, and the co-author of the classic Mindfulness with Dr. Mark Williams. Dr. Williams was one of the original creators of Mindfulness-Based Cognitive Therapy (MBCT). Mark and Danny are back with the new book Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World. Forrest is now writing on Substack, check out his work there. Key Topics:0:00: Introduction1:40: How a major injury started Danny's professional relationship with mindfulness practice10:45: Vedanā, and unpacking the different aspects of our experience18:20: The sensations that precede our thoughts24:45: How the brain creates a model of reality, and whether that model is accurate29:40: How an undisciplined relationship with feeling tone creates unnecessary suffering37:00: Accepting a feeling vs. approving of a situation44:10: Practical steps to feeling our feelings48:00: Finding enjoyment in new habits, especially somatically57:50: RecapYou can watch this episode on YouTube.Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

Dharmaseed.org: dharma talks and meditation instruction
Roxanne Dault: Instructions on the second foundation of mindfulness, feeling tones. (vedana)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jan 19, 2024 50:32


(Insight Meditation Society - Retreat Center) Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Roxanne Dault: Instructions on the second foundation of mindfulness, feeling tones. (vedana)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jan 19, 2024 50:32


(Insight Meditation Society - Retreat Center) Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Roxanne Dault: Instructions on the second foundation of mindfulness, feeling tones. (vedana)

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Jan 19, 2024 50:32


(Insight Meditation Society - Retreat Center) Each moment is fresh, and we can learn to meet the pleasant, unpleasant, and neutral unfolding so we stay present and open without being pulled into greed aversion or ignorance.

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

(Insight Meditation Society - Forest Refuge) With a discussion of worldly and unworldly vedana.

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
Tara Mulay: Dharma Talk: Worldly and Unworldly Vedana

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Play Episode Listen Later Jan 9, 2024 49:23


(Insight Meditation Society - Forest Refuge)

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
Yanai Postelnik: Day 3 instructions – including vedana - hedonic tone

Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

Play Episode Listen Later Jan 1, 2024 44:48


(Insight Meditation Society - Retreat Center)

Dharmaseed.org: dharma talks and meditation instruction
Nikki Mirghafori: Guided Meditation: Equanimity and the Feeling Tone (Vedana) (Retreat at Spirit Rock)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Dec 1, 2023 57:35


Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Nikki Mirghafori: Guided Meditation: Equanimity and the Feeling Tone (Vedana) (Retreat at Spirit Rock)

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Dec 1, 2023 57:35


Spirit Rock Meditation Center: dharma talks and meditation instruction
Nikki Mirghafori: Guided Meditation: Equanimity and the Feeling Tone (Vedana) (Retreat at Spirit Rock)

Spirit Rock Meditation Center: dharma talks and meditation instruction

Play Episode Listen Later Dec 1, 2023 57:35


Dharmaseed.org: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Looking at the role of Vedanā in fueling reactivity, and ways to relate more skillfully to it; includes an exploration of worldly and UNworldly feeling-tones

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

(Insight Meditation Society - Retreat Center) Looking at the role of Vedanā in fueling reactivity, and ways to relate more skillfully to it; includes an exploration of worldly and UNworldly feeling-tones

Dharmaseed.org: dharma talks and meditation instruction
Yuka Nakamura: Der zweite Pfeil. Die Kontemplation von Vedanā.

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Oct 12, 2023 57:10


(Karunahaus) Vedana - die Gefühlstönung jeder Erfahrung als angenehm, unangenehm oder weder-noch, hat einen grossen Einfluss auf unser Verhalten und ist oft der Auslöser von Reaktivität. Im Vortrag werden diese Prozesse auf der Basis der Lehrrede über den Pfeil (SN 36.6) besprochen und es wird darauf eingegangen, wie wir mit Vedana praktizieren können.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Yuka Nakamura: Der zweite Pfeil. Die Kontemplation von Vedanā.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Oct 12, 2023 57:10


(Karunahaus) Vedana - die Gefühlstönung jeder Erfahrung als angenehm, unangenehm oder weder-noch, hat einen grossen Einfluss auf unser Verhalten und ist oft der Auslöser von Reaktivität. Im Vortrag werden diese Prozesse auf der Basis der Lehrrede über den Pfeil (SN 36.6) besprochen und es wird darauf eingegangen, wie wir mit Vedana praktizieren können.

Audio Dharma
Meditation: Sensations' Flow & Feeling Tone (Vedana)

Audio Dharma

Play Episode Listen Later Sep 26, 2023 31:27


This talk was given by Nikki Mirghafori on 2023.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cGunhSL7UmE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Audio Dharma
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality

Audio Dharma

Play Episode Listen Later Sep 26, 2023 15:19


This talk was given by Nikki Mirghafori on 2023.09.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/cGunhSL7UmE. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

(Insight Meditation Society - Forest Refuge)

Wednesday Wake-Up with Gregory Maloof
The Five Khandas: Special Guest - Ayyā Dhammadīpā (with Guided Meditation)

Wednesday Wake-Up with Gregory Maloof

Play Episode Listen Later May 9, 2023 65:25


Ayyā Dhammadīpā was a special guest of the Wise Spirit Buddhist Community (of which Gregory is the guiding teacher).  She started us off with a guided meditation on the sense doors (you can skip to minute 31:30 if you would like to just hear the Dharma talk).  The talk is a profound one around the five Khandas: Form, Vedana (feeling tone), Perception, Mental Formations, and Consciousness. Please support Ayya and her teachings by giving Dana at https://dassanaya.org/giving. S  

Dharmaseed.org: dharma talks and meditation instruction
Nathan Glyde: Beyond Belief: Questioning Vedanā

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Apr 16, 2023 103:18


(Gaia House) A guided meditation, Dharma reflection, and the answers (only) to some questions on the theme. Vedanā is not an easy word to translate, (maybe Niceness Opinion gets close). Yet, it is a very subtle and significant teaching, about a very subtle and significant event-maker, that when followed through with, a subtle and significant freedom becomes available for us. In this practice session, we will uncover the subliminal happening of vedanā, drop our rigid belief in what it commands, and create unbelievable well-being through a more skilful way of relating to it, and to all life.

Seattle Insight Meditation Society
Aggregates and Non-Self

Seattle Insight Meditation Society

Play Episode Listen Later Mar 20, 2023 70:27


Reflection and Practice We have this assumption of a self at the center of our experiences: our thoughts, our emotions, our senses. While relatively true, dharma practice points to the underlying illusion of self. Notice how that sense of self arises in relation to the five aggregates. If you relax the activity of thinking and doing around the aggregates, is that sense of self still there? Can you actually locate it? The Five Aggregates: Form (body, etc.), Vedana (pleasant, unpleasant, neutral), Perception (labeling from past history), Volitional Impulses (thinking, emotions, actions), Consciousness (sensory field). This recording was edited and prepared for publication by volunteer Aruna Bala.

Dharmaseed.org: dharma talks and meditation instruction
Akincano Marc Weber: The nature of feeling tone (vedana)

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Jan 2, 2023 54:48


(Insight Meditation Society - Retreat Center) Feeling tone – Hedanic tone: how it manifests, what it is, and isn't, and how we are affected by it

Dharmaseed.org: dharma talks and meditation instruction
Caroline Jones: Reflections on Vedana/feeling tone.

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Nov 9, 2022 15:35


(Insight Meditation Society - Forest Refuge)

Buddhist Society of Western Australia
Kathryn Choules | Vedana - Feeling Tone | The Armadale Meditation Group

Buddhist Society of Western Australia

Play Episode Listen Later Oct 12, 2022 89:52 Very Popular


Tuesday 11th October 2022 Kathryn Choules joins the Armadale Meditation Group on-line live. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery. Please support the BSWA in making teachings available for free online via Patreon. To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast