Real Talks with Alicia

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Welcome to Real Talks with Alicia. This podcast is to help you accomplish your deepest and wildest dreams, to become your best version of you, and to share the tips and tools that allowed me to overcome obstacles in life to be where I am today.

Alicia Payton


    • May 16, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 14m AVG DURATION
    • 144 EPISODES

    4.7 from 26 ratings Listeners of Real Talks with Alicia that love the show mention: physical, nuggets, real, love, listening, steep hill.



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    Latest episodes from Real Talks with Alicia

    Climbing the Stairs to Success

    Play Episode Listen Later May 16, 2022 26:07


    Happy Monday! Today's episode is empowering to say the least! Alicia talks about the struggles of her past, the importance of not letting those moments define her, and how to stay on track to climb the stairway to change and to have success. Aim to be 1% every single day!

    Story Time: The God You Can Know!

    Play Episode Listen Later May 9, 2022 19:03


    Happy Monday! Today's episode is a “story time” on the amazing things that have happened to Alicia in the last month of her fulfilling her passions as a hairstylist. She discusses the book - The God You Can Know by Dan Dehaan and the importance of doing what you absolutely love! Enjoy this weeks value and topics.

    God is Not Done with You!

    Play Episode Listen Later Apr 6, 2022 20:25


    Happy Tuesday! Today's episode is all about what has happened to Alicia the last few months. She took a social media detox, stepped away from recording for several months and she discusses the growth that has taken place during her time off. She discusses the importance of doing what you absolutely love to do! Don't allow the negativity of outside voices to hold you back from pursuing what you are destined to do and become. Follow your passions and you will live your best life!

    5 MINUTE FRIDAY: TAKE ACTION NOW!

    Play Episode Listen Later Oct 30, 2021 8:48


    Happy Friday. Alicia discusses a few tips she does when she's feeling fearful or having doubt. We all have that “bitch voice” in our heads that is preventing us from taking leaps into success. Tune in for today's value on how to defeat the “bitch voice”!

    Monday Motivation: TRANSFORMING YOUR THOUGHT PROCESS

    Play Episode Listen Later Oct 26, 2021 40:02


    Happy Monday! This episode is going to cover a lot of deep topics including mental health, preventing burn out, and winning the war in your mind. Alicia talks about the tips that allowed her to see the success of healing and growth in those areas. In this episode, you'll learn how to transform your mind to become your best version of you. Enjoy!!

    5 Minute Friday: SELF-CONFIDENCE FORMULA

    Play Episode Listen Later Oct 1, 2021 7:05


    Today's topic is all about a self-confidence formula. This formula will allow you to gain the self-confidence you may be lacking, allow you to become successful in every area of life, and help you renew your mind. Enjoy! Book: Think & Grow Rich - Napoleon Hill (The Complete Classic Text!)

    Monday Motivation: STEPS TO A POSITIVE SELF-IMAGE

    Play Episode Listen Later Sep 28, 2021 23:46


    Happy Monday! Today's episode is about the steps to take to gain a positive self-image and how to fully heal. Tune in for a fun exercise at the end which will allow you to turn your crawl into a run, your run into a sprint, and your sprint into a marathon. Enjoy.

    Monday Motivation: TRADITIONAL VS CREATIVE THINKING

    Play Episode Listen Later Sep 14, 2021 10:22


    Book: The Magic of Thinking Big! Get this book to change the way you think. Learn how to change your thinking from traditional to creative. This is key to be able to live the life you are destined for. Enjoy.

    5 Minute Friday: FEELINGS OF UNCERTAINTY

    Play Episode Listen Later Sep 4, 2021 6:10


    We all endure the feelings of uncertainty. The greatest mistake a man or woman can make, is to be too afraid to make one! If no decision is made, nothing changes. PROGRESS OVER PERFECTION. Enjoy today's topic.

    Monday Motivation: BUILD CONFIDENCE & DESTROY FEAR

    Play Episode Listen Later Aug 31, 2021 13:08


    Building confident and destroying fear is a huge part of success! Once you can identify what your fear is, you'll be able to use these 2 step process to conquer it and build confidence! Tune in for some amazing value on how to achieve so much success is all aspects of life.

    5 Minute Friday: HARNESS & DEVELOP YOUR IDEAS

    Play Episode Listen Later Aug 27, 2021 6:12


    Value from the book “The Magic of Thinking Big- David J. Schwartz, PH.D”. Ideas are fruits of your thoughts. But they've got to be harnessed and put to work to have value. Tune in to how to properly harness and develop your ideas. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Monday Motivation: I'M BACK!

    Play Episode Listen Later Aug 23, 2021 19:29


    Happy Monday!! Today's the first episode back from being gone for 11 weeks from all my listeners! Time spent on focusing on myself, developing a stronger mental toughness, and working through my body dysmorphia. Tune in for the value on how I spent those weeks and developing myself even more to be able to help you all out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    5 Minute Friday: SOCIAL MEDIA BREAK

    Play Episode Listen Later Jun 4, 2021 6:15


    Happy Friday babes! Today's episode isn't too much value but where I discuss the fact I am taking a social media break. It's extremely important that I remove distractions and focus full heartedly on myself and God.

    Thursday Talks: SELF- IMAGINE & BODY DYSMORPHIA

    Play Episode Listen Later Jun 4, 2021 20:39


    Happy Thursday beautiful souls. Today episode is all about how to create a positive self-imagine. I discuss my struggles of my own body dysmorphia and how I continue to work on myself every day to gain control of my body dysmorphia. You're not alone in this, I promise. Tune in for amazing value and an announcement at the end.

    Monday Motivation: SPIRITUAL LAWS OF SUCCESS

    Play Episode Listen Later May 31, 2021 9:08


    Happy Monday! & Happy Memorial Day! Today's episode is all about the book The 7 Spiritual Laws of Success- 10 of the takeaways I got from this book. So much value and keys to achieving the desires of your life.

    5 Minute Friday: HOW TO MANIFEST YOUR DREAMS

    Play Episode Listen Later May 31, 2021 7:24


    Happy Friday! Today's episode is all about the law of attraction to manifest all your dreams. 5 steps to achieving your deepest dreams and desires. Enjoy!

    Thursday Talks: YOU THINK YOU'RE DONE!?

    Play Episode Listen Later May 27, 2021 48:31


    Happy Thursday! Sheesh this one!! Tune in to today's episode! Featuring: Brent Larson @twitchypips on social media, a God fearing man, husband, father, entrepreneur, and musician discusses overcoming adversity, entrepreneurship, faith, tips that allow you to execute at a high level, and Brent even touches on parenthood. This one will leave you with a ton of value.

    Monday Motivation: INVEST IN YOURSELF

    Play Episode Listen Later May 24, 2021 20:12


    Happy Monday!!! Today's episode is all about investing in yourself to have a better life & to elevate! Not a sacrifice but an investment into yourself. Tune in to today's 11 tips.

    5 Minute Friday: WHATS YOUR ROLE?

    Play Episode Listen Later May 22, 2021 6:14


    It's Friday!! You know what that means 5 minutes of some fire value. Today's episode is all about playing your role. Thankful, grateful, and blessed for the mentorship call I was on that opened my eyes to this information!!

    Thursday Talks: IN THE ZONE

    Play Episode Listen Later May 22, 2021 11:41


    Today's topic is all about the 5 zones that lead to success! This information steams from a mentorship call I was on and it really resonated with me so I wanted to implement to the same value to you! Enjoy!!

    Monday Motivation: HEARTWORK

    Play Episode Listen Later May 18, 2021 15:29


    Sheeesh! It's Monday! Let's conquer our goals and stay consistent this week. Today's topic is from a mentorship call I was on. All about the heart work that is needed to gain the success we all want in life. Whatever success looks like for you, this will allow you to get to the next level.

    5 Minute Friday: DO THE WORK!

    Play Episode Listen Later May 16, 2021 6:42


    Happy Friday! We all have moments where we don't feel like doing the task we know we need to do. Today's episode discussing the importance of still doing the work even on those days! Those days actually matter the most. Past the test to be able to elevate to the next level.

    Thursday Talks: NEVER GIVE UP!

    Play Episode Listen Later May 14, 2021 30:35


    Sheeeesh this one is gold! Welcome my best friend, my biggest supporter, the love of my life: Zack Romero. This episode we discuss the journey of entrepreneurship, how we maintain our relationship while also working together, and share some amazing value for those who are starting their journey to entrepreneurship. Enjoy!!

    Monday Motivation: 7 STEPS TO TAKING ACTION

    Play Episode Listen Later May 11, 2021 8:27


    These steps are extremely important to continue to elevate and get to the next level of success! Stop waiting & take action on with listening to the value shared today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    5 Minute Friday: STEPS TO VISUALIZATION

    Play Episode Listen Later May 11, 2021 5:52


    New to visualization? Not sure where to start? That's okay! Tune in for this episode where I share the 5 steps to visualization! So much value in a short amount of time. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Thursday Talks: TRUST THE PROCESS

    Play Episode Listen Later May 6, 2021 44:41


    Tune in to this episode to hear from one of my closest friends and business partners, Jaylan Wilkins! The amount of value dropped on this episode will leave you excited to execute your goals. We discuss entrepreneurship journey, overcoming obstacles, book recommendations, trusting the process to success and so much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Monday Motivation: EIGHT. TWENTY-EIGHT.

    Play Episode Listen Later May 3, 2021 35:01


    This episode is DEEP. 8.28 the significance to these numbers in my life, unplugging from the world to focus on yourself, and the spiritual/physical side of success. I cover a lot of value today, make sure to be really be in tune with the words I speak and take it all in. Because this will allow you to elevate to the next levels of the game called life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    5 Minute Friday: LEVEL OF FREEDOM

    Play Episode Listen Later May 1, 2021 5:58


    STOP! Stop caring about what others have to say about you. People will take regardless. It's apart of life. But the key is to not engage in that negativity and continue to do you! Tune in for this short episode with insane amount of value.

    Thursday Talks: CLIMBING THE MOUNTAIN OF LIFE

    Play Episode Listen Later Apr 29, 2021 58:31


    Happy Thursday!!! Omgosh you guys, this one left us sweatin! So much value and fire energy throughout the entire episode. Featuring Mia Bouslaugh! Tune in for the value, the laughs, the real talks about life, how to continue to elevate, and to climb the mountain of life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Monday Motivation: HOW TO WIN THE DAY, WEEK, MONTH, & YEAR!

    Play Episode Listen Later Apr 26, 2021 13:19


    Happy Monday!! Tune in today's episode where I discuss the helpful tools and tips that allow me to win the day every single day. We are already winners, so continue to tap into that winning mentality with these tips. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    5 Minute Friday: WHO, WHAT, WHEN, WHERE, WHO!?

    Play Episode Listen Later Apr 23, 2021 5:28


    Happy Friday! Today's episode is short, sweet, and to the point! These 5 statements are so important to live by. Tune in to hear the value in less than 5 minutes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Thursday Talks: OVERCOMING MENTAL HEALTH

    Play Episode Listen Later Apr 23, 2021 24:58


    Happy Earth Day! I hope you take some time to enjoy the nature at some point today. We are all going through something difficult, maybe now, or maybe in the past. Regardless of what we have gone through, we are all human. We all have different situations we walk through and go through. Depression, anxiety, mental health, trauma, whatever it is we are all going through something hard. Some people are more verbal about it, some may not even talk about it. And that's okay. Know you're not alone and that's everything you're walking through its only temporary. In today's episode, I give the tips and tools I use to help me overcome my mental health and to continue to vibrate at a higher vibration even on those low days. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Monday Motivation: FEELING DRAINED?

    Play Episode Listen Later Apr 21, 2021 10:04


    Happy Monday! This episode is all about the habits that is causing your energy to drain. Remove these habits and continue to have your energy at a high level! Check out the value --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    5 Minute Fridays: LIFE

    Play Episode Listen Later Apr 16, 2021 6:49


    Man this one is short but so good!!! Life is going to throw some difficult things your way but how you react is the most important. Listen to this insanely motivating episode to fire you up!

    Thursday Talks: STEPS TO GET WHATEVER YOU WANT

    Play Episode Listen Later Apr 16, 2021 9:23


    Happy Thursday! Tune in for today's episode where I discuss the steps to have what you want for yourself. Apply this knowledge and you will see results. Stay blessed! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Monday Motivation: PARADIGM

    Play Episode Listen Later Apr 12, 2021 10:43


    Happy Monday! Today's episode is all about how to change your paradigm. We were all programmed since birth. Some of the programs we have aren't the correct ones we need to move forward, so being able to be aware of that and change it will allow you to reach you goals and dreams.

    5 Minute Friday: HEALING JOURNEY

    Play Episode Listen Later Apr 9, 2021 8:12


    Mannnn I'm feeling GOOD! Happy Friday. Take a listen to this episode about my healing journey, how I'm healing my inner child, and looking at life at a different perspective. This one is deep but so good.

    Thursday Talks: DISCIPLINE

    Play Episode Listen Later Apr 9, 2021 8:15


    Happy Thursday! Man this one is my favorite topic. Discipline. Discipline. & more discipline! Discipline is needed for success, to be able to elevate, and gain an elite mindset. Tune in for today's topic on how to have discipline!

    Monday Motivation: MANIFEST

    Play Episode Listen Later Apr 5, 2021 9:57


    Sheeesh! Season seven!? Wow feeling so blessed today. Today's topic is the 7 principles to manifest your desires and anything you want in life. Implement these to have your deepest dreams become a reality!

    5 Minute Fridays: FIRE OF HUNGER

    Play Episode Listen Later Apr 5, 2021 5:31


    Happy Friday Fam! I hope you're having an abundantly blessed day so far. It's Easter weekend as well - so have a wonderful weekend. This episode is full of value on fueling your desire and hunger with the right things.

    Thursday Talks: LIFE HACKS

    Play Episode Listen Later Apr 2, 2021 10:08


    Tune in for today's topic on the 5 hard pills to swallow in life. Short sweet and to the point on what is needed to have massive success in all aspects of life.

    Monday Motivation: PRACTICAL KEYS

    Play Episode Listen Later Mar 29, 2021 10:00


    Hey hey! Happy Monday! This episode is all about the practical keys we should all implement to have massive amounts of success in all aspects of our lives.

    5 Minute Friday: DIRECTOR OF YOUR MOVIE

    Play Episode Listen Later Mar 28, 2021 6:58


    Our minds are so powerful! It's extremely important that we are mindful of what we are listening to, and putting into our minds. We have what it takes to reach whatever we want already inside of us. Write out what we want as if it's already done! Continue to write your movie.

    Thursday Talks: LEADER

    Play Episode Listen Later Mar 25, 2021 8:42


    Happy Thursday! 5 words to live by as a leader. This value was provided through a mentorship call I received and man it resonated so deeply. Enjoy today's value!

    Monday Motivation: HEALING

    Play Episode Listen Later Mar 24, 2021 13:10


    Happy Tuesday! Yes I know I'm posted this on Tuesday. I took a weekend / Monday “off” to really reflect and figure out what I need to do in order to fully heal and move the next level of my life. In this short episode I talk about my new journey of healing. I hope you get some good value from this episode. Enjoy.

    5 Minute Friday: 75/75!

    Play Episode Listen Later Mar 19, 2021 6:49


    Happy Friday! Today isn't just 5 minute Friday, or just any kinda Friday! TODAY MARK DAY 75/75HARD! Sheeesh!!!!! I am feeling so beyond blessed and capable of absolutely anything and everything.

    Thursday Talks: PURPOSE

    Play Episode Listen Later Mar 19, 2021 13:19


    Happy Thursday family! Thankful for another day to go after my goals and dreams! Today's topic is all about reflection, evaluating yourself, and finding your purpose.

    Monday Motivation: SMILE

    Play Episode Listen Later Mar 15, 2021 8:19


    Happy Monday beautiful souls! It's another day we were blessed to be alive and enjoy every moment of life. This episode is a short but sweet one with some insane value to fire you up for the week!

    5 Minute Friday: SILENCE

    Play Episode Listen Later Mar 12, 2021 6:04


    Happy Friday!! Speaking from experience on this episode. Being silent is so important to keep your visions safe. & self care is just as important to keep your mind and body sane! Enjoy this 5 minute value

    Thursday Talks: TIPS TO AN ELITE BODY

    Play Episode Listen Later Mar 12, 2021 12:02


    Yo yo yooo! Happy Thursday. Today's topic dives right into the 10 tips to your body's elite performance state! So much value and tips being dropped.

    Monday Motivation: RULES OF LIFE

    Play Episode Listen Later Mar 8, 2021 19:17


    Happy Monday!!! Today is International Women's Day! I hope all the boss babes have a blessed day. The 7 Life Rules to implement to have massive success in all aspects. This one is GOLD! Enjoy the value. Much love.

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