Podcasts about Drained

Stop Repeating the Career Burnout Cycle: How to Break Free Career burnout isn't just a bad week at work. It's a career-long cycle that keeps repeating until you fix the root cause.  In this episode, you'll recognize the invisible tipping point that pushes high-achievers toward breakdown, and how to break the burnout cycle before it happens again. One of the most dangerous things about leadership burnout? It builds over years, even decades, creating chronic burnout signs most people miss. Today, I'm sharing how this career misalignment pattern works, why it's so hard to see when you're in it, and the moment that it turns from just a season into the tipping point that leads to breakdown. I lived this career breakdown cycle three times before I finally recognized I was in it and learned how to stop burnout. Over 16 years in merchandising across four different retailers, the pattern was always the same: six to nine months of energy and excitement, followed by that unsettled pull, less excitement, more drain, more stress, less fulfillment — classic burnout symptoms for high achievers. If you've ever felt the spark fade faster in every new role, or wondered why the same stress and tradeoffs keep returning, this is for you.   Episode Highlights   The Career Breakdown Cycle:  [01:20] - How burnout builds slowly over years, not months  [02:45] - Why "fixing the symptoms" keeps you stuck in the pattern  [04:15] - The silent shift at the tipping point most leaders miss   Breaking the Pattern: [05:30] - Why this cycle repeats in every job until you address the root cause  [06:45] - How misalignment accelerates breakdown moments over time   Burnout Recovery Tips:  [07:20] - You can stop the cycle without risking everything you've worked for Powerful Quotes "You can stop the cycle without risking your income, your reputation or everything you've worked so hard for. You don't need to blow up your career to feel fulfilled again." -Blake Schofield "Burnout is chronic misalignment. If you don't fix the root cause, you'll keep repeating the pattern across your entire career until you simply cannot do it anymore." -Blake Schofield   Resources Mentioned Whether you're in a corporate job, running your own business, or both—if you're questioning your next step or feel you're not at your full potential—stuckness is a signal to seek expert help.   If you're ready to reclaim your energy and momentum & create sustainable success on your terms, I'd love to support you through 1:1 coaching. You can apply at impactwithease.com/coaching.   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

Mark Oppenheimer, author and former columnist for The New York Times, The New Yorker, The Nation, GQ, Slate, and The Wall Street Journal, is a professor at Washington University in St. Louis, where he focuses on politics, religion, and Jewish life and culture. After reading his 2024 Wall Street Journal article, Embracing My Inner ‘Yoga Man' — in which he reflects on discovering yoga and his local studio during the COVID years — Derek and Larry invited Mark to discuss the benefits he's experienced as a newcomer to the practice. Their conversation explores his journey from initial skepticism to embracing yoga's challenges, joys, and community, and how it has shaped his life beyond the mat.Connect with Mark✩ Website: https://www.markoppenheimer.com/Support and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

We track how Americans' opinions on Ukraine have shifted from Obama through Trump, then Biden, and now into Trump's second term, where the country is deeply divided along party lines. From Crimea to sanctions to peace talks, we look at the key moments that shaped public attitudes and ask what role opinion will play in the next stage of the conflict.Then, we turn to the rise of "time poverty" with Cassie Holmes, a professor at UCLA Anderson School of Management, and author of Happier Hour (2022). An expert on time and happiness, Holmes has published award-winning research on how focusing on time rather than money increases well-being. She explains why Americans feel constantly pressed for time, even as work hours decline, how stress and daily obligations hit women hardest, and the toll this “time poverty” takes on health, sleep, and relationships.Finally, we mark a special Poll Hub birthday with a trip down memory lane. To celebrate, the team brought in childhood teddy bears to show off. From worn-down favorites to more unusual stuffed companions, it was a reminder of the comfort these old friends still bring.

It's not just burnout. It's role fatigue — and your nervous system knows it. If you feel like you're unraveling in a role you've outgrown, this episode is your relief and recalibration.You're not exhausted because you're weak.You're exhausted because the role you're playing no longer matches the truth of who you've become.In today's episode of The Recalibration, we name a form of burnout high-capacity humans rarely recognize: role fatigue.This isn't about workload. It's about identity-level misalignment.From Julie's personal story to client patterns and the wise pivot of Jim Collins, we explore the emotional and physiological toll of performing a version of yourself that's expired.You'll learn:Why high performers override nervous system signalsHow fatigue shows up when you're out of sync with your roleThe key difference between burnout and misalignmentWhy identity-rooted action is essential (not optional)Micro Recalibration:What role are you performing that no longer fits who you are becoming?Leader Recalibration:If you lead a team, a project, or a household—this is for you.Leadership isn't about title; it's about responsibility and influence. Bring this question into your team culture. Let it guide 1:1s, retreats, and personal development conversations. Invite honest reflection about alignment — and give permission to evolve.This is your cue to stop performing and start becoming.Realignment starts now.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

From Self-Doubt to Clarity & Confidence: Lead at Your Full Potential (with client Jay Bhakta) Have you ever had a big vision for your life or work… but deep down wondered if you were the right person to lead it? That's where Jay was when we first connected. On paper, he had decades of success & a vision to help kids build emotional intelligence & financial literacy. But inside? Old belief patterns told him he wasn't ready. Mental obstacles kept him second-guessing himself & the path forward felt unclear. Sound familiar?  For so many high-achieving leaders, the challenge isn't a lack of skill or drive — it's the quiet voice of self-doubt & the limiting beliefs that keep you from fully stepping into your potential. In this episode, you'll hear how Jay moved from uncertainty to clarity & confidence. Through executive coaching, he dissolved years of beliefs holding him back, uncovered how he's wired to thrive, & reignited his passion at work & in life. Today, he's no longer underestimating himself. He's leading with conviction, building his vision & showing what's possible when you operate from alignment instead of fear. If you've ever wondered what it would feel like to lead at your full potential — with clarity, confidence & the energy to match your vision — this conversation is for you.   Episode Highlights   Clarity Through Alignment, Not Just Process[06:45] - Why step-by-step guides don't solve leadership challenges [07:59] - Playing your game vs. being stuck [09:35] - 90% of stress comes from misalignment Overcoming limiting beliefs: [10:31] - Recognizing belief patterns that repeat mistakes [14:33] - Five ways transformation shows up Executive Coaching Unlocks Potential & Clarity   [03:24] - Being "hard to read" vs. being truly understood [16:25] - How quickly alignment gaps can be identified [18:32] - Lasting impact of transformation   Powerful Quotes "I had built up so many mental obstacles in my mind & those barriers kind of kept me playing small." –Jay Bhakta “Within a few minutes, you started uncovering things about me that I didn't even realize about myself.  Your ability to transform the way someone sees themselves is incredible. You've changed my life, both personally & professionally… and I'll carry these lessons with me for the rest of my life." –Jay Bhakta   Resources Mentioned Jay's story is such a powerful example of what happens when you stop trying to “push through” and start living & leading in alignment with how you're actually built to thrive. Whether you're in a corporate job, running your own business, or both—if you're questioning your next step or feel you're not at your full potential—stuckness is a signal to seek expert help If you're ready to reclaim your energy and momentum & create sustainable success on your terms, I'd love to support you through 1:1 coaching. You can apply at impactwithease.com/coaching.   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, align with how you're wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

You're praying. You're showing up. You're trying your best.So why do you still feel drained, overwhelmed, or spiritually stuck?In this honest and soul-stirring solo episode, Mothers Who Know founder Karen Broadhead shares how one life-changing moment of revelation helped her escape the cycle of burnout and begin a new rhythm: prompt-to-prompt living.You'll learn how to stop “doing” your healing and start living it, by nourishing five essential parts of yourself—your body, brain, spirit, identity, and stewardship. This is the kind of peace that doesn't come from checklists… but from trust.

How you feel during the day isn't just about sleep or age. It's also about how much time you spend doing things that actually recharge you.  Most people are so used to doing what they have to do that they forget to check in with what makes them feel alive. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://freedom2b.automaticceo.com/ RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Massive amounts of physical gold and silver are leaving the COMEX. At the same time , the Fed is floating a gold revaluation plan. This isn't speculations-it's happening.Questions on Protecting Your Wealth with Gold & Silver? Schedule a Strategy Call Here ➡️ https://calendly.com/itmtrading/podcastor Call 866-349-3310

You're crushing your to-do list, checking off task after task, but by 3 PM you feel like you've been hit by a truck. Sound familiar? That was my guest Heather Chauvin's reality until a stage 4 cancer diagnosis in 2013 changed everything.As a mom of three boys and a new business owner, Heather was in the thick of juggling it all. She was getting things done, hitting deadlines, and managing everything on her plate. But she was also completely burned out, resentful, and running on fumes with an internal ache that this wasn't sustainable. Her cancer diagnosis became an unexpected teacher, showing her that there's a whole other layer to how we manage our time and energy.Today, Heather shares what she discovered about energetic time management and why asking "How do I want to feel?" might be more powerful than asking "What do I need to do?" In This Episode, We Cover:Why energy management works alongside your planning systemHow to spot invisible energy drains in your daily lifeWhy women automatically shrink themselves (and how to stop)The simple question that changes how you make decisionsWhat alignment actually feels like in real lifeHow to stop doing emotional work for other peopleConnect with Heather:Website: heatherchauvin.comEmotionally Uncomfortable Podcast: heatherchauvin.com/podcastInstagram: instagram.com/heatherchauvin_JOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP The #1 Planning Event for Women, That Works for REAL Life!Live October 15 & 16, 2025Business Owners can add Oct 17Create Your Roadmap for 2026... One that actually includes time for YOU, progress on your goals, AND room for life's curveballs.100+ Page Annual Planning Digital Workbook,Guest Expert Trainings + Replays Included!Get your ticket now at www.meg ________________________________

If you've ever come home from vacation feeling more exhausted than when you left, you're not alone. You think you're getting away to rest, but instead, you're managing everyone's emotions, meal plans, and messes in a new location. And deep down, you're wondering: Why do I feel so drained when I was supposed to recharge?That's exactly what we're unpacking today — why vacation doesn't actually give you the rest your soul needs… and what real rest looks like instead.Episode HighlightsThe common struggle of needing a vacation after your vacationVacation vs Retreat - what's the difference?What we see Jesus modeling for us in scripture when it comes to taking a break from All The ThingsHow we can actually get true restResources MentionedJoin us at the Renewal RetreatExploring the Heart of Rest and Sabbath with John Mark Comer- Episode 993 of That Sounds Fun with Annie F. DownsThe Ruthless Elimination of Hurry by John Mark ComerRelated Episodes You Might Also LikeEP 5 - Reader Review: The Ruthless Elimination of Hurry by John Mark ComerEP 12 - Summer Survival Tips for Work-at-Home MomsEP 55 - Breathing Room: How Stepping Back Makes You a Better MomEP 56 - The Truth About Self-Care: What It Is and What It's NOTEP 62 - From Panic to Peace: How to Make Room for What Matters with Rachel EarpEP 66 - Faith-Based Body Awareness for Overwhelmed Women with Cheryl WeaverConnect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comIt means so much to me that you are part of this community! I never recommend anything to you that I don't truly love and believe is worthwhile. Some of the links I share are affiliate links, and I will earn a tiny commission if you go through them to make a purchase. It's no extra cost to you, and buying through the links I share is one small way you can support this ministry and our podcast. Mentioned in this episode:FREE Printable Permission SlipsIf you've been feeling like you need a minute to catch your breath, hear from God, and remember who you are outside of all the chaos... this is for you. It's a Printable Permission Slip. Yes, an actual fill-in-the-blank reminder that you are allowed to rest, reflect, and realign with what really matters. When you download it, you'll get four designs of beautiful, fill-in-the-blank permission slips and 20 permission slip ideas to...

Future-Proof Your Career: Why Reputation Isn't Enough Anymore with Jennifer McClure Are you successful, but just not visible in the way you want to be?  You've built a strong career and delivered results, but you're not sure people really know who you are or what you stand for. With AI reshaping the workplace and market shifts accelerating, you could be left wondering:  "What if I'm seen as replaceable?" After 20 years in HR leadership, personal branding expert Jennifer McClure has discovered a truth: reputation is earned, but it no longer guarantees visibility or opportunity. Your Career Isn't Safe on Autopilot The old idea of "just do good work and you'll get noticed" doesn't cut anymore. With AI changing the game, being known as "a hard worker" won't get you the recognition you want.  Personal Branding: Your Career Insurance Visibility equals opportunity. The people getting promotions are those who've made it clear what they want to do more of, and what unique value they bring. Your differentiators become career insurance: Decision-making abilities AI can't automate Curiosity and strategic thinking Leadership and people skills Your unique perspective Breaking the Myths Myth: "I don't want to seem self-promotional" Reality: You're already being perceived in some way. Make it more intentional. Myth: "Good work speaks for itself" Reality: Your boss isn't psychic. They need to know what you want more of. Build Your Brand Before You Need It Jennifer's advice: Self-reflect on unique strengths Get external perspective from colleagues Identify perception gaps Be intentional about how you want to be known   Episode Highlights The New Reality:  [00:37] - Why personal branding is job security in an AI world [17:17] - The "race to the middle" with AI and rising above it Breaking Barriers: [28:09] - Myths keeping high achievers invisible [35:04] - Simple brand-building for busy professionals Strategic Career Management:  [13:41] - Taking agency over your career path  [21:45] - Preparing for an unpredictable future   Powerful Quotes "What creativity, curiosity, analyzing skills can you bring to a world heavily populated by AI? How are you going to rise above that?" —Jennifer McClure "What you want to be is the most employable person. There will always be layoffs, but there were still people getting jobs during 2008 whose names came up when leaders asked 'Who's the best [your role] that you know?'" —Jennifer McClure “Curiosity, problem solving, innovation, leadership and people skills. These are the things that can't be replaced." -Blake “When you have that level of clarity and intentionality about who you are, how you operate, what are the best ways that you create the biggest results, you actually do less." -Blake   Resources Mentioned https://jennifermcclure.net/ https://www.linkedin.com/in/jennifermcclure/   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

Parenting Without Guilt: How to Reconnect with Your Kids (at Any Age) with Jennifer Kolari "I want to be more present with my kids, but work always pulls me away." Are you a strong leader at work but feel like you're failing at home? You want to be more present with your kids, but they shut down when you try to talk, and you don't know how to fix it. Are you doing everything you can, but it still doesn't feel like enough? Licensed child and family therapist Jennifer Kolari understands this struggle first-hand. As founder of Connected Parenting, she's discovered that deep emotional connection, not control, is the key to raising resilient children. What she teaches might surprise you: the very moments when things are the most difficult are actually your greatest opportunities to build resilience and trust. Your Child's Brain Is Under Construction Worried you're screwing up your child without realizing it? This thought often stems from a misunderstanding about how children's brains work. Jennifer explains that children don't have fully functioning frontal lobes until around age 25. So you're not just a parent. You're a "substitute frontal lobe." When your child melts down, it's not defiance—it's neurobiology. Connection Is Medicine Jennifer's CALM technique triggers oxytocin release—the "love drug" that speeds learning, strengthens immunity, blocks stress hormones, and builds resilience. The best part? You get these benefits too. It's Never Too Late Whether your child is 5 or 25, it's never too late. Connection can transform any relationship, starting with small moments. Episode Highlights Understanding Your Child:  [3:51] - Jennifer's origin story with traumatized children  [19:47] - How oxytocin rewires your child's brain [22:57] - Why you're a "substitute frontal lobe"    The CALM Technique:  [27:50] - You can't regulate your child if you're not regulated  [31:11] - Four steps of connecting before correcting  [32:25] - Affect matching without escalating   Real-World Application:  [39:49] - CALM technique examples in action  [42:51] - Using self-compassion when you mess up   Powerful Quotes "Our children are our greatest teachers. Every emotional trigger, every piece of conditioning, all of the things that we did not resolve in our childhood will show up with our children." —Blake Schofield "Children are not mini-adults. Their brains are under construction. You are a substitute frontal lobe." —Jennifer Kolari Resources Mentioned Connect with Jennifer Kolari: https://www.connectedparenting.com/ The "5 Shifts of Parenting" That Bring You More Connection, Freedom and JOY as a Parent (FREE WEBINAR): https://www.connectedparenting.com/webinar  The Connected Parenting Podcast, sharing weekly science-backed techniques on how to parent your sensitive children: https://www.connectedparenting.com/podcast   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

Burnout Isn't What You Think—Fix It Without the Fallout  “Is this really as good as it gets?"  You're performing well but still feel drained at the end of the day. Everyone assumes you've got it figured out. Secretly, you wonder if something's wrong with you. Blake Schofield understands. After 18 years in corporate, she discovered most leaders don't recognize burnout because we've normalized stress and exhaustion. Your Burnout Story Isn't What You Think Burnout isn't about hitting a wall—it's chronic misalignment. If you're constantly navigating cycles of high stress, lower energy, and feeling drained while still performing, you're in burnout. Common patterns include:  ● Pushing through because "that's what leaders do" ● Normalizing tension and fatigue as success  ● Choosing between work and life constantly  ● Believing productivity hacks, a vacation or changing jobs will solve it Burnout isn't a character flaw. It's a misalignment between how you're wired to thrive and how you're working. True Success Means Alignment The truth is that burnout is a symptom of misalignment. "The real issue is that tactics only work if you solve the root cause first," Blake explains. True success means removing deeper misalignments that create energy leaks and lead to dissatisfaction. When you lead with alignment, you can perform with clarity, confidence, and ease.   Episode Highlights Understanding burnout:  [00:41] - Why burnout is often more subtle and chronic than you think  [01:47] - How to recognize the signs even when you're still performing well The root cause approach:  [02:23] - Why most burnout tactics fail to create lasting change  [03:31] - How neuroscience-backed strategy uncovers what's really draining you Growth & Alignment: [04:18] - "You're not broken, you're not alone, and nothing's wrong with you.” [04:21] - Learning how you're naturally wired to thrive    Powerful Quotes "Burnout is actually a state of misalignment. If you are constantly navigating cycles of high stress, lower energy, feeling drained at the end of the day, and not feeling as fulfilled or energized by your work, you are in burnout." –Blake Schofield "Burnout doesn't always scream. Often it whispers. Why am I so drained at the end of the day? I should feel more fulfilled or I should be happy. Is this really as good as it gets?" –Blake Schofield "You're not broken, you're not alone, and nothing's wrong with you. Fixing burnout is not about not being capable. It's about learning a new way to lead and live." –Blake Schofield   Resources Mentioned Burnout Type Quiz: https://www.impactwithease.com/burnout-type   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025.   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type  

Stressed About Money? The Hidden Trap for High Achievers & a Path to Peace with Joyce Marter "I make good money… so why am I still stressed?" If this thought keeps you up, you're not alone. Maybe you have a good career & nice home but you still worry about retirement, rising college costs, or just wanting to feel secure. Everyone assumes you've got it all figured out. Secretly, you're unsettled & wonder if it's enough.   Licensed psychotherapist Joyce Marter understands. While building her successful practice, she was outwardly thriving, but privately suffering with anxiety. What she discovered: money stress often isn't about the numbers, it's rooted in inherited beliefs & old emotional patterns.   Your Money Story Wasn't Your Choice The thoughts of “I should be further ahead” or “why is success so hard?” often come from generational experiences. If your family went through financial hardship, your nervous system might be wired for anxiety. As a child, you may have learned: money means danger.   Common inherited money beliefs include:   Working nonstop because “rest equals laziness” Thinking you must “suffer now to enjoy later” Feeling guilty for wanting more when you “should be grateful” Fearing investment because “money doesn't grow on trees”   Financial anxiety isn't a character flaw—it's a learned survival response.   Financial Freedom Isn't About More Money The truth: Your net worth is not your self-worth.   “Our money situation is how we are. It's not who we are,” Joyce says. “Who we are is innate.” Your value doesn't depend on your bank account, debt, or choices. True financial self-care means healing emotional roots of stress & scarcity. Building Financial and Emotional Resilience Recovery is about navigating uncertainty without losing yourself.  It's time to break old patterns & find peace.   Episode Highlights Your relationship with money: [0:37] - Why your financial situation doesn't define your identity or self-worth [4:11] - How inherited money beliefs create anxiety in successful adults Shame and mental health: [6:06] - The hidden mental health crisis among high-earners: when financial stress becomes dangerous [10:25] - "I should be further ahead by now": Breaking the shame cycle around money Growth & Peace: [14:54] - Why growth requires letting go (even when it feels scary) [21:22] - Three mindfulness practices to reduce financial anxiety starting today [29:28] - The future of work: Why your unique gifts matter more than ever   Powerful Quotes "Our money situation is how we are. It's not who we are. Who we are is innate, and whether we're going through turbulent times financially or not, that's separate from our worth." –Joyce Marter   Resources Mentioned Joyce's website: https://www.joyce-marter.com Financial Mindset Fix digital course: https://www.joyce-marter.com/the-financial-mindset-fix-mental-health-for-financial-wealth/   Enter the Giveaway + Win Prizes! All who enter get Realignment Rituals™—a 5-Day Audio Series to Reclaim Energy & Clarity—plus a chance to win:   1:1 Alignment Accelerator coaching session ($2,000 value) w/ Blake Schofield: Uncover what's holding you back, how to align with how you are naturally wired to thrive & move forward with confidence — 1 winner Personal branding coaching session ($495 value) w/ Jennifer McClure: Clarify:  Clarify & confidently communicate your unique value; building a standout leadership brand — 2 winners Financial Mindset Fix online course ($997 value) w/ Joyce Marter: Break free from limiting money beliefs; take control of your financial & mental health — 3 winners Connected Parenting “How to Chill Out” mini course ($99 value) w/ Jennifer Kolari: Reduce anger & increase connection with your child — 5 winners   Enter at www.impactwithease.com/giveaway by August 30. Winners will be randomly selected & announced on Sept 3, 2025. Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type

After the recent flurry of new game announcements, Jonathan from Pinball Magazine and Martin from Pinball News begin this month's Pinball Industry News PINcast with two re-releases of existing titles.Stern Pinball have gone back to revisit their Jaws and Star Wars games. In the case of Jaws it's a blood-red treatment for a new 50th Anniversary Edition of the Premium model, while their Star Wars Home Edition gets a ‘Plus' upgrade and a price cut as it goes on sale in selected Costco stores in the US.As last month, the third new game announcement is for Multimorphic's P3 pinball platform. Row Mania, from Neil Wilson, uses the Drained playfield module in an EM-inspired mini game which is available to download right now.Also working on their next title was game designer, Jack Danger. However, he's stepped back from that project to become Stern's new Head of Community, in which role he will create multi-platform promotional material, act as Stern's brand ambassador and return to game streaming both for Stern and under his own Dead Flip channel brand.After the success of their Evil Dead title, Spooky Pinball are now looking to hire a new software developer. There's also production updates and news of when we might expect their next game to be announced.Another pinball manufacturer working on a new title is Hexa Pinball in France. They've got their team back together to build the first prototype of the follow-up to Space Hunt.Barrels of Fun are planning a rerun of their own. This time though it's a repeat of the factory tour they held at the Houston Arcade Expo last year. Visitors to this year's show get the opportunity to take the tour and see how they build the Dune game.The topper for Dutch Pinball Exclusive's Alice's Adventures in Wonderland was already pretty impressive, but now game owners can enhance it further with a new topper expansion kit from The Electric Playground.Meanwhile, there's news about the ‘other' Alice in Wonderland game, this time from Wonderland Amusements who have been showing off their new production-quality moulded playfield components. They have big plans for Pinball Expo in October and even hope to be shipping games by then.Although it's a relatively quiet month, there's still plenty more industry news to report, along with details of the new features added with the latest code updates.So, make sure you download or stream this brand new edition of the Pinball Industry News PINcast right now from your favourite podcast supplier. You'll also find it on YouTube and YouTube Music, or you can get it direct from Spotify on the link above, and don't forget you can also subscribe to the PINcast for free to guarantee you get the latest episode delivered straight to you every month, the very moment it is released.Even in the quieter months there's still so much happening in the pinball industry, and much more excitement in the pipeline. So, join Jonathan and Martin each month to guarantee you don't miss any of it. After all, it's the podcast the pinball industry listens to.

Feeling emotionally and spiritually depleted—despite your best efforts? In this powerful Mothers Who Know episode, Karen Broadhead is joined by Cody Hawes to explore prompt-to-prompt living as the ultimate form of self-care. Learn how intentional daily steps, personal revelation, and feeding your “spiritual ecosystem” can break the cycle of burnout, perfectionism, and emotional policing.Discover practical tools to regain your peace, live with purpose, and face anxiety or parenting struggles without losing yourself.

Episode 115 | Feeling Drained by Everyone's Expectations? How to Set Boundaries That Actually Stick Are you constantly saying yes—even when your heart is screaming no? Do you feel like your time and energy are constantly being pulled in a hundred different directions by family, work, church, and everyone else's expectations? You are not alone. In this episode, we're diving into a faith-filled conversation about how to build boundaries that actually stick—not as walls that shut people out, but as guardrails that help you stay aligned with God's calling on your life. ✨ Inside this episode: Why boundaries aren't selfish but biblical (modeled by Jesus Himself!) How to identify your God-given priorities so you can protect what matters most The power of pre-deciding your no before burnout hits Simple ways to communicate boundaries with grace—without feeling guilty Why setting boundaries actually helps you show up more present for your family If you've been feeling overwhelmed, stuck in people-pleasing, or running on empty, this episode will equip you with practical, Scripture-based steps to reclaim your time, energy, and focus.

What do we do when the chaos of life and the 24-hour news cycle make us feel like we can't go on? What can we learn from the Scriptures about being still and listening for God's voice? Divine presence often comes in the most unexpected ways. How can we train ourselves to hear from God? Those are the questions we'll wrestle with this Sunday.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to stop negative inner dialogue and confidently believe in yourself.Dr. Uejin Kim is a Christian child psychiatrist, an entrepreneur, a podcast host, and a public speaker. She is a mother of two, a wife, and a woman of faith. She is passionate about helping high performers experience peace and grace by connecting with their inner child and becoming unstoppable. Connect with Uejin Here: linktree.com/druejinkimwww.uejinkim.com/bestillGrab the freebie here: www.uejinkim.com/bestilltogether===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode of the Manifesting Latina podcast, Dr. Norma discusses the importance of spiritual energetic boundaries and how to recognize when they have been crossed. She explains the signs of energy leaks and spiritual burnout, emphasizing the need for regular energy hygiene. Norma provides practical techniques for reclaiming one's energy and living intentionally, highlighting that protecting one's energy allows for a more powerful and aligned existence.TakeawaysSpiritual energetic boundaries are crucial for maintaining personal power.Signs of energy leaks include feeling drained and taking on others' emotions.Regular energy hygiene is as important as physical hygiene.Daily spiritual practices can help restore energy and boundaries.Visualization techniques can aid in reclaiming personal power.Practices like salt baths and grounding can clear energy.Saying no is a vital part of protecting your energy.Being rooted in your power allows for overflow rather than depletion.You are meant to be powerful, present, and aligned.Sharing insights can help others reconnect with their own energy. Schedule a Discovery Call Start Your Spiritual & Manifestation Journey Click Here to Join the Manifesting Latina Email List

In the latest Weekly Security Sprint, Dave and Andy covered the following topics:Warm Open:• Join the GRIP! The GRIP is one year old and to celebrate, we're running an anniversary sale!! Join the GRIP in July and use promo code HOTJULY2025 to receive a 20% discount!• We're excited to release this brand-new collaborative report! (TLP:CLEAR) North Korea IT Worker Threat Report: Threat Overview and Mitigation. This report is a collaboration that incorporates analysis from several leading Information Sharing and Analysis Centers (ISACs), including Crypto ISAC, Oil and Natural Energy ISAC (ONE-ISAC), Real Estate ISAC, Tribal ISAC, WaterISAC, the Faith-Based Information Sharing and Analysis Organization (ISAO), and Gate 15. • New! Lock It Down: Why MFA Isn't Optional Anymore• FB-ISAO Current Threat Level• Faith-Based (U.S.): TLP:CLEAR | FB-ISAO Newsletter• DHS intelligence office halts staff cuts after stakeholder backlashMain Topics:• Unreleased Beyoncé music stolen from car at Atlanta's Krog Street Market• Elmo has been hacked, claims Trump is in Epstein files, calls for Jews to be exterminated• Hacktivist Attacks on Critical Infrastructure Grow as New Groups Emerge• NOAA - June 2025 was Earth's 3rd warmest on record• A deadly 1987 flood foreshadowed the Texas disaster. Survivors ask, ‘why didn't we learn?' • Camp Mystic waited over an hour to evacuate after receiving ‘life threatening' flood alert• CSU: Forecast for 2025 Hurricane Activity, 09 Aug update. PDF• UK arson attack trial reveals how Russia-linked operatives recruited ‘gig' workers for terrorismo British criminals convicted over Wagner Group-linked arson attack on London warehouseo Intelligence officials worry a sabotage campaign blamed on Russia is growing more dangerousQuick Hits:• A Marco Rubio impostor is using AI voice to call high-level officials• Recorded Future: US Violent Extremists Likely Shifting Focus to Targeted Physical Threats in 2025• Soufan Center: Assessment of the Global Terrorism Threat Landscape in Mid-2025• Public exploits released for Citrix Bleed 2 NetScaler flaw, patch now • Pay2Key's Resurgence: Iranian Cyber Warfare Targets the Westo To view this content in one document, please download the full threat report here.o Iranian ransomware crew reemerges, promises big bucks for attacks on US or Israel• CISA warns hackers are actively exploiting critical ‘Citrix Bleed 2' security flaw• 'Anti-Government Militia' Says It's Targeting Oklahoma Weather Radars• Suspect In News 9 Radar Vandalism Arrested By Oklahoma City Police• (TLP:CLEAR) WaterISAC: Anti-Government Extremist Group Threatens to Destroy Critical Weather Radars, NOAA Warns (15 May 2025)• Far-right extremist group threatens to take weather radars offline• US neo-fascist group claims it is part of Texas floods relief efforts & Extremist Groups Uphold Long Tradition of Exploiting National Tragedies for Publicity• Swedish PM's private address revealed by Strava data shared by bodyguards• UK NCSC: Getting your organisation ready for Windows 11 upgrade before Autumn 2025• Crypto Wallets Continue to be Drained in Elaborate Social Media Scam• U.S. Secret Service One-Year Update Following the July 13, 2024, Attempted Assassination of President Donald Trump• US GAO - Cybersecurity: Implementation of the 2015 Information Sharing Act• NATO Ally Warns of Iranian Assassination Threat

Dr. Tom Curran asks Fr. Kurt Nagel: What does it mean to go “all in” for Christ? What drains you of energy? What attracted you to a monastic vocation? Fr. Nagel gives tips for fruitful contemplative prayer and responds to quotes from St. Benedict.

Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out. The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test The "Empath Type" Quiz: https://www.empathconnection.com/quiz Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik

Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out.   The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test   The "Empath Type" Quiz: https://www.empathconnection.com/quiz   Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/   BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ceri looks at why so many artists feel completely drained after a big show. She explains why this is a natural part of the creative cycle, how to build up your resilience before a show so the drop in energy you feel is less drastic, and the practical things you can do to enable yourself to recover faster and ignite your creative spark again. The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities. Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. KEY TAKEAWAYS It's natural to feel drained after a big show. The adrenaline and cortisol that kicks in to get you ready for and through a show disappears once it is over, leaving you feeling flat. Your body can only produce and run on adrenaline in short bursts. Expecting your body to do it for back-to-back shows leads to burnout. That after-show crash is predictable, so you can plan for it, which will greatly benefit your work. Build your resilience in advance. Schedule time to decompress and recharge after a show. Subscribe to Ceri´s free Beat The Block weekly newsletter to learn more about managing your creative energy - https://cerihand.com/subscribe/ BEST MOMENTS “These hormones keep you sharp and focused, but they're meant for short sprints, not months long endurance. ” “Create a music playlist that lifts your mood, buy food that nourishes, build in the rituals that remind your body and your brain that this pressure is temporary.” “The creative crash is part of the cycle. Plan for it. Meet it with grace, and your creativity won't just survive. It will grow stronger, steadier, wiser.” PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

If you've been feeling stuck, unmotivated, or like your business has lost its spark—this episode of The Floral CEO Podcast is for YOU.✨ I'm breaking down 7 things that could be sucking your business energy dry, like:

Ladies… let me talk to you real quick. If you've ever found yourself falling too fast, getting attached to a few sweet words and a little chemistry, and then wondering why he disappears, this episode is your wake-up call. I'm breaking down the science behind why you bond before he even begins to care, and why that keeps putting you in relationships where you overgive, overthink, and end up overlooked. You're not crazy. You're not needy. You're wired to fall fast — but you were never taught how to date from your feminine power. In this episode, I'm going to show you the energetic and biochemical traps that most high-achieving, heart-centered women fall into — and how to recalibrate your dating approach so you're no longer drawn to men who drain you. We're talking: Masculine vs. feminized men (and how to spot the difference fast) Why dinner dates might be setting you up to bond too soon What's really happening in your body when you feel “chemistry” And how to start dating in a way that protects your energy and aligns with the love you actually deserve It's time to stop being impressed by potential and start being chosen by alignment.

Dr. Jewel Diamond Taylor provides tremendous support for women's emotional wellness.   A ghost is an unhealed emotional imprint from the past—grief, shame, betrayal, trauma, or regret—that continues to "haunt" your present thoughts, behaviors, and beliefs.   These ghosts linger when we repeatedly revisit painful memories, rehearse limiting stories, or resist releasing what no longer serves us. They show up as emotional triggers, destructive habits, overthinking, and self-sabotage.   And like all ghosts, they only have power when we continue to feed them with our attention and energy.   www.JewelDiamondTaylor.com, text 562.735.5916 to request a one-on-one session with Dr. Jewel Diamond Taylor Support the show

Want to become a full-time, financially thriving artist? In this episode of the Fork in the Road art podcast, we chat with Jason Sanders (aka Drained Eye) about how he turned his passion for art into a sustainable, creative business.We cover:

We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion.

// Merlin - SIGN UP FREE 30 DAY TRIAL https://tinyurl.com/MerlinGMCYouTube //// T H E 3 T W A R R I O R A C A D E M Y // Join the 3T Warrior Academy: https://3twarrior.com/warrioracademy?affiliate_id=3827481 // Join our Free Discord: https://3twarrior.com/discord49541345 //// F O L L O W T H E T E A M // Official Good Morning Crypto https://linktr.ee/3tGMCrypto Twitter: https://twitter.com/3tGMCrypto // Abs  Instagram: https://www.instagram.com/Abs3t/ Twitter: https://twitter.com/AbsGMCrypto // Johnny Krypto https://linktr.ee/johnnykrypto Twitter: https://twitter.com/JohnnyKrypto00 YouTube: https://www.youtube.com/channel/UCm-qyQNf1rnUaw6u20mKCVw // Gonzo Twitter: https://twitter.com/gonzo_3t Instagram: https://www.instagram.com/gonzo_3t/ // Mario https://marios.link Twitter: https://twitter.com/LinkWithMario Youtube: https://youtube.com/@LinkWithMario Instagram: https://www.instagram.com/LinkWithMario/ TikTok: https://www.tiktok.com/@LinkWithMario //// Disclaimer: All of our videos are strictly personal opinions. Please make sure to do your own research. Never take one person's opinion for financial guidance. There are multiple strategies and not all strategies fit all people. Our videos ARE NOT financial advice. We are not financial advisers & this is not financial advice. #Crypto #CryptoNews #Bitcoin #BTC #ethereum #eth #ripple #xrp #chainlink #quant #polygon #qnt #cardano #xlm #hbar #cspr #algo #algorand #cspr #Abs #JohnnyKrypto #GoodMorningCrypto #stellar #fednow #ada #digitalcurrency #digitalassets #tokenization #ada #hbar #hedera #usdc #usdt #jennax #ripplewin #xdc #xinfin #rippleceo #bradgarlinghouse #nft #nfts #xrppump #chainlinks #swift #tokenizedassets #xrpltokenization #uphold #coinbase #visa #fidelity #bitcoinetf #micklexrp #xrpmickle #mickle #ripplepartnership Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey hey, beautiful human! Today we're tackling a topic that I know is going to hit home for so many of you: Underecovery. What if the real reason you're constantly running on empty isn't just that you're doing too much — but that you're recovering too little? Because sister, underecovery is a real thing. And most women don't even know it's happening until their body forces them to slow down. So if you're tired of being tired… and you're ready to feel strong, energized, and in control of your body again, this one's for you.   What I discuss:   What underecovery actually is (and how it's different from just being tired) How it shows up in your day-to-day life and workouts The signs your body might be screaming for more recovery — not more effort Simple, real-life ways to build smarter recovery into your routine without overhauling your life   If you loved this episode, you'll also love… Episode 544: The Science of Recovery.    https://www.juliealedbetter.com/embrace-your-real/the-science-of-recovery If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Do you ever feel drained, burned out, and unenthusiastic toward life? It could be that your bucket is empty. Join Matt O'Neill and Carol McCloud, the creator of the powerful "bucket filling" philosophy, as they reveal how to fill your bucket, and feel like your happiest self again. Discover why small, intentional actions, like being kind to a stranger, can create a ripple effect of positivity in your day. Carol shares heartfelt stories, practical strategies, and easy to follow advice that you can start using today to boost happiness and foster a more compassionate world.Don't miss this inspiring episode of The Good Mood Revolution. Tune in and learn how becoming a bucket-filler can change everything.0:00 Intro5:51 How An Empty Bucket Affects our Behavior11:51 Apologizing and Giving Yourself Grace as a Parent17:40 Powerful Bucket-Filling Moments and Mentors23:18 Practical Ways To Be an Intentional Bucket Filler28:15 Morning Routines to Fill Your Own Bucket32:21 Final Words of Wisdom on Being a Bucket FillerAbout the GuestCarol McCloud is an influential educator and author best known for creating the "Bucket Filling" concept, which promotes kindness and emotional well-being. With over 20 years of experience as a teacher, counselor, and early childhood educator, she has dedicated her career to teaching children and adults how simple acts of kindness can improve happiness and relationships. Her bestselling book, Have You Filled a Bucket Today?, uses an easy-to-understand metaphor to encourage positive behavior and emotional intelligence. Carol's work combines practical lessons with heartfelt inspiration, empowering individuals and communities to foster compassion, resilience, and generosity in everyday life.Resources Mentioned:

This meditation is an energy cleanse — something you can return to whenever life feels heavy, your emotions feel cluttered, or your nervous system is overstimulated. This practice is here to help you release, reset, and come home to your own inner light.This will be a guided meditation to help you release the tension, stress, and emotional weight you've been carrying all week long.This one's for you if you've been feeling:Drained by other people's energy.Heavy from the noise of the world.Disconnected from yourself.Or just ready to shake off the week and start fresh.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

SOL LUCKMAN Are you feeling drained by life? What if you could tap into a source of energy that transforms everything?These words and the accompanying video will help you start out on your own Hero's Journey of inner alchemy, enhancing your personal power while guiding you to eliminate what drains you.Personal power, known by various names like prana and chi, is essential for growth. This energy can create anything because it underlies everything.Imagine harnessing this life force to empower your unique journey of personal transformation.To start, examine the pace and quality of your life. Identify activities that sap your energy, like draining jobs or toxic relationships.These are the holes in your well. It's crucial to stop these habits to cultivate personal power effectively.Next, embrace “not-doing.” Sometimes, the best way to grow is to unplug from what feels wrong.Trust your intuition. You don't need to understand everything intellectually; just follow your feelings.Take my journey as an example. I realized the negativity lurking in the “truther” community and other draining activities. Although they seemed intriguing, they left me feeling empty and more lost than ever.By simply walking away, my energy and mental health improved. I became aware of other negative influences as I innerstood how my energy was being utilized.As you increase your personal power, you'll often find knowledge becomes less about facts and more about deeper realization. This inner knowing surpasses conventional knowledge, leading to transformative experiences.To wrap up, reflect on your life and eliminate what drains you.Embrace feelings and intuition when making choices.Start cultivating your personal power today, and witness how it changes your life. Embark on the journey toward self-discovery.Don't wait to step into your power—start transforming your life now! Take advantage of this FREE DOWNLOAD to begin exploring more insights and strategies.

I'm joined today by Farhana N. Shah - an experienced educator, instructional specialist, and advocate for Muslim students. Farhana brings over two decades of expertise in teaching, professional development, and equity work. Together, we explore what real inclusion looks like for Muslim students in today's classrooms.Farhana shares powerful stories and actionable tips for educators: how to build trust with students from diverse backgrounds, how to honor religious and cultural practices like Ramadan and Eid, and why visibility and empathy matter more than ever. Whether you're new to supporting Muslim learners or want to deepen your understanding, this conversation will leave you with clarity, compassion, and real-world strategies.Show Notes: Episode 158 - What They Wish You Knew: Muslim Students in the ClassroomSimply Ieva Offers:1:1 EL Teacher Clarity Power-Up SessionEL Newcomer Teaching Compass for grades 6-12 - curriculum guide created using backward design PLUS a year-long scope and sequence!EL Newcomer Compass: Little Learners' Edition - a curriculum guide for grades k-2Essential Lesson Plan Bundle to help you feel organized and to keep your students engagedIf you find value in The ESL Teaching Podcast and want to support the time, effort, and costs that go into bringing you these episodes each week, consider making a small donation—whatever feels right for you. Your support helps keep this podcast going and means the world to me! You can find the donation link below. Thank you so much! https://www.paypal.biz/simplyievaSave time and build confidence in your EL teaching with these resources:Simply Ieva websiteEMBARK™ Newcomer CurriculumThe ESL Teaching Roadmap – EL curriculum and coaching membership for middle and high school ESL/ELL teachers.My TpT storeAccommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist Related/Previous Episodes:Cultural Perspectives on Time and Social InteractionsHere is Why You're Drained (or Energized) by TeachingConnect with Farhana:Email - farhanapublic@gmail.comLinkedIn - @farhanashahLet's Connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook Group Record a comment for us - click Support the show

Cutting Through the Chaos with Wallace Garneau – We go back to 1971, when the United States fully severed the dollar from gold. That's the moment when the government gave itself permission to spend without limit and pay for it through the hidden tax of inflation. And they've done it, again and again. From the housing crisis to COVID relief, the answer to every problem has been to print more money...

6443_20250516_SS_P

Live from Washington D.C. with House Oversight Chairman, James Comer. We take up all the latest developments on the Biden autopen scandal, DOGE and what will be done this congress!Guest: Rep. James Comer - Chairman House Oversight CommitteeSponsor:My PillowWww.MyPillow.com/johnPROMO CODE 'JOHN' FOR UP TO 60% OFF ALL PRODUCTS!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling like you want to knit but just don't have the time? You're not alone—and you're not lazy. In this episode, we dive into the real reason making time for knitting feels so hard (especially for busy, overstimulated women), and I share 3 simple, stress-free shifts you can try today. If you're craving a way to reconnect with yourself in small, doable ways, this one's for you. What You'll Learn: • Why “not having time” is really about nervous system space • 3 easy shifts to create time without guilt • A free tool to help you build a cozy, calm knitting rhythm that sticks Mentioned in this episode: → Free 3-Day Reset: Make Time to Stitch Start building your calm knitting rhythm today Grab yours here.  Follow me on Instagram @theknittingmamas_ If you loved this episode… Leave a quick review or share it with a friend who needs a little more calm (and yarn!) in their day.

Have you ever walked out of your classroom at the end of the day feeling completely drained by teaching, even when everything went “according to plan”? Or maybe you've had days where tossing the plan aside and following your gut left you feeling more energized by teaching than ever before. What's really going on? In this episode, we dive deep into why you're sometimes drained (or energized) by teaching, and how understanding your unique teaching energy can help you work with your natural rhythm, set better boundaries, and recover from those exhausting weeks.Show Notes: Episode 157 - Here is Why You're Drained (or Energized) by TeachingHere is What You Will Hear in This Episode:The impact of energy in teaching Differences in teacher energyFive teacher energy profilesAlignment between energy and teachingSimply Ieva Offers:1:1 EL Teacher Clarity Power-Up SessionEL Newcomer Teaching Compass for grades 6-12 - curriculum guide created using backward design PLUS a year-long scope and sequence!EL Newcomer Compass: Little Learners' Edition - a curriculum guide for grades k-2Essential Lesson Plan Bundle to help you feel organized and to keep your students engagedIf you find value in The ESL Teaching Podcast and want to support the time, effort, and costs that go into bringing you these episodes each week, consider making a small donation—whatever feels right for you. Your support helps keep this podcast going and means the world to me! You can find the donation link below. Thank you so much! https://www.paypal.biz/simplyieva Save time and build confidence in your EL teaching with these resources:Simply Ieva websiteEMBARK™ Newcomer CurriculumThe ESL Teaching Roadmap – EL curriculum and coaching membership for middle and high school ESL/ELL teachers.My TpT storeAccommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist Related episodes: Student Learning Rhythms you've probably never consideredCommon SEL Challenges ELs Face in the ClassroomLet's connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook Group Record a comment for us - click HERE. We can't wait to hear from you!Support the show

Varied Not Random cycles. Helping a new athlete. One warm-up forever Drained from life & CF. Bodyweight loading. L-sit rope climb variations. Is CF's definition of fitness missing anything? Writing a book.

Ever feel like you've got 57 tabs open in your brain and everyone needs something from you? Yeah, same. In this episode, we're diving into a conversation that hits especially hard for high-performing women who are juggling ALL the things—work, family, laundry, gym time, invisible mental loads—and wondering why they're so damn tired all the time. I'm sharing a personal deep dive into the truth about your schedule and energy, what a real-life audit looks like (including the parts we'd rather avoid), and how to trade the draining stuff for things that actually light you up. We're talking boundaries, burnout, and why it's okay to delete, delegate, and dance your way back to joy.

Why can't someone else step up and do this? How come I'm always the one who has to do everything? What more do I have to do before someone finally takes some initiative? If you've ever asked yourself these questions—or just quietly felt them—you're not alone. That heavy sense of responsibility, the emotional and cultural weight of having to carry your team day after day, will wear you down. And if you don't have a plan to offload that burden and bring others into ownership, it's only a matter of time before burnout sets in. But what do you do when some team members aren't exactly charismatic—or worse, seem like they're only halfway committed? This episode hits close to home, pulled straight from a challenge one of our mentoring clients has been facing for years. It's also something Brett knows firsthand. In this episode, we'll cover: The main shortcoming of servant-based leadership, and how to overcome it How to diagnose energy leaks in your ecosystem before they push you into burnout The 3 types of energy brokers on your team—and how to actually get contributions from each How to create a system of shared ownership and delegate tasks based on real strengths Leading strategically by removing barriers and making sure you're not the one holding the team back You Do Everything for Everyone. It's Time to Reset. This September, we're hosting a retreat in Phoenix, AZ—built for those who carry it all. Ten years in the making, this event is designed to give you tools to slow down, recalibrate, and breathe again. We're teaming up with professionals like Taylor Somerville and Lauren Vestal to introduce breathwork, recovery strategies, and techniques to help you downregulate and bring some peace back into your day-to-day life. You'll also get space to move, connect, and troubleshoot how to have the tough conversations you've been avoiding—so you can show up for yourself as much as you do for everyone else. Stay tuned at artofcoaching.com/events and email us at info@artofcoaching.com for more details. Upcoming Live Events: There's never been a better time to invest in skills that don't have a shelf life. Our live events are built to help you think, speak, and lead more effectively under pressure, in any environment. These aren't lectures. They're hands-on, challenging experiences with an immeasurable return on investment. We offer three different payment plans and want to meet you where you're at. If you have questions or want help finding the best fit, reach out to us anytime at info@artofcoaching.com. The Apprenticeship If you're tired of struggling through hard conversations or avoiding them altogether, this is your chance to train for them. We'll put you in realistic role-play scenarios and teach you the frameworks that help you navigate conflict, power dynamics, and tough personalities. No fluff. No gurus. Just pressure-tested strategies you can actually use.

Girls be like I needed this and its just boundaries and their bed... Wellness isn't about being perfect. It's about being real — and that starts with stopping the cycle of people pleasing.This one's for my recovering “nice girls,” my people pleasers, and anyone who's tired of saying “yes” when they really mean “no.”In today's episode, we're unpacking:What people pleasing actually looks like (it's sneakier than you think)Why so many of us learned to put others first at the cost of our own peaceHow to gently but powerfully break the habitA big sister pep talk to help you reclaim your voice, your time, and your energyIf you've been feeling drained, resentful, or like you don't even know what you want anymore… this episode is your reset. You're allowed to have needs. You're allowed to disappoint people. You're allowed to take up space.Let this be your permission slip to stop performing and start showing up as your full self — messy, honest, worthy.

https://www.patreon.com/c/WereNotSorry https://revengeofthecis.locals.com/

We begin with updates on reconciliation. Not a single transformational provision is in the bill, and there are numerous problematic provisions. It codifies Biden's levels of Medicaid spending, which negates Trump's entire strategy of bringing down prescription drug prices. The more we print money to subsidize the scam, the more it bids up prices. Next, we're joined by former FBI whistleblower Steve Friend, who has a sobering analysis of what has and hasn't been done at his former agency under the new administration. Friend raises concerns that too many bad actors have not been fired while at the same time the whistleblowers have not been restored. He believes that its new leadership is mistakenly taking a “hearts and minds” approach to the swamp rather than orchestrating a violent takeover. He believes that instead the FBI leadership needs to take the teeth of enforcement out of the FBI or focus its purview on a narrow set of complex international crimes. If we fail to do so, Friend believes that coupled with AI technology and existing FISA 702 authorities, the FBI will be a worse nightmare than we could even imagine under the next Democrat president. Learn more about your ad choices. Visit megaphone.fm/adchoices

Full show - Tuesday | Ex texts | News or Nope - Rihanna is pregnant and the phrase that's killing your relationship | Erica and T. Hack got a weird email | UFO | Walking in on your parents | T. Hack's faucet has left him feeling drained | Erica cried in an embarrassing place | Should kids be allowed at breweries? | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin

T. Hack has been battling the touch sensor on his faucet, and he's ready to throw in the towel!