Podcasts about Drained

The Future of Leadership: How to Thrive in a Changing World with Steve Cadigan Do you feel like you're leading through more uncertainty than ever before? Wondering how to navigate AI disruption, team burnout, and constant transformation without completely losing yourself in the process? If you're a leader right now, you're facing something unprecedented. You're being asked to do more with less, lead through chaos you've never experienced, and somehow keep your team engaged—all while trying not to burn out yourself.  And the truth is, most leaders haven't been given the tools or support they actually need for this moment. In this episode, you'll hear from one of the world's foremost experts on what it actually takes to lead well right now. Blake sits down with Steve Cadigan, LinkedIn's first Chief HR Officer who helped scale the company from 400 to 4,000 employees and shaped a culture so impactful it became a Stanford course. Named a top 100 global thought leader in people and talent since 2021, Steve brings over 30 years of leading through transformation across six different industries. Together, they explore why this moment—despite the chaos—is actually one of the greatest opportunities for leaders. You'll discover why hard work doesn't build careers, how to create stability when everything feels uncertain, and the human skills that will set you apart in the decade ahead. Today's conversation offers something leaders desperately need: hope, clarity, and a roadmap for what's possible when you lead differently. Episode Highlights Leading Through Uncertainty & the Future of Work [06:52] - The rise of workforce fluidity and what it signals [08:55] - Why moving companies accelerates career growth [10:32] - Three pathways to close the growing skill gap AI, Anxiety & Building Career Security [14:24] - Why universities and businesses must merge to solve skill gaps [17:48] - The disappearing function of leadership development [19:31] - Creating workplaces where people are passionate, not just present Human Skills That Will Define the Next Decade [27:12] - The power of saying "no"  [29:54] - Understanding your unique pattern for creating success [33:12] - How to become a faster learner in a world of constant change Leading People (and Yourself) in a Changing World [40:50] - Why most people don't know how to interview  [43:09] - Your boss shapes your culture more than any company values [45:22] - The art of "leading the leader" and managing up effectively [52:40] - The most critical skill for leaders today   Powerful Quotes "Hard work doesn't build careers — trust does." – Steve Cadigan "We've optimized systems for decades, but we haven't optimized people." – Blake Schofield "If you're managing people today, you know they're not okay. And that's hard." —Steve Cadigan "In a world of chaos, the people who win are the ones who can simplify." —Blake Schofield   Resources Mentioned Connect with Steve Cadigan: ● https://stevecadigan.com ● https://www.linkedin.com/in/cadigan ● Workquake book on Amazon ● Workquake Weekly podcast   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Caitlin Sarian, the ‘Cybersecurity Girl', built one of the fastest growing digital safety communities on the internet. After nearly a decade in corporate cybersecurity at places like EY, global law firms, and TikTok, she walked away from everything familiar and has built brands that have impacted over 2 million people worldwide. Today, Caitlin joins me to talk about the emotional and practical sides of staying safe online. She shares why many smart people still fall for online scams and the 4 major mistakes you need to avoid to make sure you don't lose all your money online. We dive into mistakes most people make with passwords, why public Wi-Fi can put your private life at risk, and the major red flag almost everyone overlooks before clicking a link. Caitlin also breaks down the simple habits that will instantly make you safer online. The conversation also goes into identity, confidence, and being visible in today's world. Caitlin talks about the shift that helped her step into who she really is and what it means to trust yourself again after years of chasing people's expectations. Join us today as we talk about online safety, the psychology behind scams, exposure to social media, self-trust, and what you must do to be secure in your digital and private life.Caitlin Sarian's Social Media:https://www.instagram.com/cybersecuritygirl/Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

This month we are focusing on Building a Review + Preview Habit.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

The Silent Signs of Survival Mode: Why You're Drained Feeling exhausted, unfocused, or emotionally overwhelmed, even though you're still performing? You may be in survival mode at work without realizing it. That's where so many leaders are right now. On the outside, you're delivering. You're holding everything together.  But inside? There's this quiet whisper: "I can't keep doing this." For so many high-achieving leaders, the challenge isn't a lack of capability. It's that your nervous system is stuck in protective mode. Constant change, uncertainty, restructures, and the weight of responsibility have all pushed your system into a place it was never designed to live. In this episode, Blake breaks down the signs you're stuck in survival mode. She explains why responsible leaders are most at risk and what it really takes to reclaim your clarity and energy. If you've ever wondered why rest doesn't fix the problem or why everything feels heavier than it should, this conversation is for you. Episode Highlights What Survival Mode Really Looks Like  [01:45] - Why it doesn't look dramatic  [02:20] - The functional version most leaders miss  [02:50] - Signs you're stuck in survival mode   Why Strong, Capable Leaders Get Trapped Here [05:45] - How strengths become coping strategies  [06:15] - The nervous system's learned patterns  [06:50] - The pressure-performance cycle that keeps you on edge   The Deeper Root: Lifelong Patterns of Survival  [07:30] - Early wiring and identity  [08:10] - How your body keeps trying to protect you  [08:45] - The real reason rest doesn't fix the problem   The Hope: What's Possible When You Shift Out of Survival Mode  [09:25] - More clarity, energy, and creativity  [09:55] - Returning to presence and confidence  [10:20] - Why transformation can be faster than you think   Powerful Quotes "You're not broken, and nothing about you has ever been the problem." -Blake Schofield "Survival mode isn't dramatic. It looks functional—until you realize you don't feel like you anymore." -Blake Schofield "If you've been operating in some version of survival mode for most of your life, you have no idea how much more capability, clarity, energy, creativity, and confidence are actually available to you." -Blake Schofield Resources Mentioned Take the Burnout Type™ Quiz Discover your unique burnout pattern so you can finally solve the real issue. Go to www.impactwithease.com/burnout-type/  Work With Blake (1:1 Coaching) For leaders ready to regain clarity, energy, and sustainable success. Go to impactwithease.com/coaching to apply! Corporate Leadership Development Support your teams with practical, neuroscience-backed tools to reduce stress, navigate uncertainty and communicate effectively. go to https://impactwithease.com/corporate-training-consulting/

You know you're an empath. Months into Reiki practice,you're more drained than ever. Absorbing clients' energy. Exhausted after sessions. Wondering if you're actually cut out for this.Here's what nobody tells you: being told you're giftedwithout being taught how to be empowered within that gift isactually a trap. And mainstream Reiki - despite often well meaning intentions - locks you deeper inside it.In this episode, we're naming the gap that's burning outsensitive, empathic, intuitive Reiki practitioners everywhere. Why "select few" thinking keeps you powerless. Why grounding between clients isn't enough. And most importantly - what actually shifts you from trapped empath toempowered Reiki practitioner.This is the conversation that changes culture. 5 things you'll discover by the end of this episode:The Hidden Hierarchy Built Into Spiritual Training -Why being told you're "special" actually gives your power away to external validation (and how to reclaim it)Why Mainstream Reiki Makes Empathic Practitioners BleedEnergy - The specific gap between Reiki attunement and energetic protection that leaves you absorbing clients' "stuff"The Difference Between Being a Hollow Bone vs. Being aSponge - The mechanics of working with energy without becoming a storage unit for everyone else's emotional & energetic materials.How Personal Power & Reiki Energy Are Distinct (ButWork Together) - Why understanding this distinction transforms both your own practice and the healing you offer clientsThe Sovereignty Shift That Changes Things -The 5point framework to move mainstream Reiki away from training that traps empaths to empowering them.Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathwayFree on demand workshop Lifting the Veil on Reiki: https://www.reikiredefined.com/lifting-the-veil-on-reikiFree community: https://www.reikiredefined.com/free-communityYou'll find me most on Tiktok @reikiredefined & Instagram same handle.

Do you ever feel drained or tired after your interactions with others in your life? Like maybe your spouse or teen but also with a parent, sibling, coworker or friend? Please know, this is totally normal. We weren't taught skillful relationship tools and so it makes sense that we'll feel more reactive, resentful, or heavy after certain interactions. The great news is that we can learn these skills! In fact, I've found that there are some very simple things I've learned that make all the difference for me in how I feel in my relationships. Even better news? I share three simple ones today. Just in time for you to use them over the holidays!

When does keeping your kids safe turn into quietly wrecking their chances to grow up? In this episode, Prof Leah unpacks teen dating—covenants, text surveillance, and all—and asks what happens when parents' fear of the future swallows their kids' present. Drawing on her research on the mental load (and her forthcoming book Drained), she connects helicopter parenting, constant digital surveillance, and perfection pressure to teens' isolation, anxiety, and lack of room to fail, urging parents to back off, drop the impossible standards, and let kids be gloriously imperfect humans.Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.

This episode feels like such a full-circle moment for me, because I'm sharing a story I've carried quietly (and honestly, with a bit of shame) for years.For so long, I told myself it was a failure. Something to tuck away. Something I didn't want anyone to know.But now… I see it differently.I see it as the moment my life cracked open.In this conversation, I take you back to a season where everything looked “successful” on the outside, but inside I felt deeply unfulfilled. Drained. Misaligned.And then, the opportunity that felt like a divine wink. A tap on the shoulder. The work I had been craving: purpose-led leadership and building meaningful cultures.But the startup I joined didn't work.We couldn't secure clients.The vision couldn't sustain itself.And for a long time, I carried the belief that I had failed.What I now realise is that this “failure” was the seed of the business I lead today.The fire I feel for purpose, team culture, meaningful work... all of it was birthed there.Inside this episode, I share:The moment I realised I had built the exact business I thought was lostWhy “failure” is usually a re-route, not an endingHow purpose became my compass during one of the darkest seasons of my lifeThe quiet but powerful moment that sparked my awakeningWhat it means to take tiny, brave baby steps even when you feel scared, naïve, or not readyWhy no one else gets to decide whether your dreams are allowedHow to reclaim the fire inside you when someone else's decision pulls the rug out from under youThis story is honest. Personal. Vulnerable.And I hope, more than anything, it gives you permission to keep going even if the path twists in ways you never expected.

Proverbs 11:25 says, “A generous person will prosper; whoever refreshes others will be refreshed.”In today’s episode, Ash unpacks what it really means to live with an open hand — to offer your gifts, time, abilities and heart instead of holding everything tightly to yourself. As Christmas gets busy and life feels full, it’s easy to slip into self-protection, exhaustion or waiting for others to “pour into” us first. But this verse flips that mindset. God invites us to be the kind of people who refresh others — not out of pressure, but out of faith, obedience and love. In this episode, Ash explores: Why generosity is more than money — it’s a posture of the heart How making yourself available can bless people in ways you don’t expect The trap of waiting for others to water you first What to do when you’re spiritually tired or emotionally flat How refreshing others often brings the refreshment your soul needed Why Jesus is the ultimate picture of generosity Practical ways to bless others this Christmas without burning out If you’re feeling stretched, tired, or tempted to hold back, this conversation will help you rediscover the joy, lightness and spiritual refreshment that come from living generously.See omnystudio.com/listener for privacy information.

You took the Capacity Leak Assessment. You got your result. Now what? In this episode, I break down all 5 Capacity Stars - Scattered, Drained, Spiralling, Solo, and Flickering - so you understand not just WHAT your leak is, but WHY it keeps happening based on your birth chart. I'm sharing the exact wiring patterns behind each star, real client examples, and what to actually DO about your leak. Because you don't need to fix all 9 systems in your business. You need to fix the one that's draining everything else. If you're tired of forcing frameworks that collapse the moment life wobbles, this episode will show you how to build systems that actually fit your wiring. Take the free Capacity Leak Assessment at https://hollybray.com/capacity/  Save your spot on The Alignment Sprint waitlist: https://hollybray.kit.com/sprint 

Ever had a game session so draining that even your dice lose levels? In this episode, the RPGBOT crew resurrects one of D&D's most dreaded mechanics: energy drain, and the undead horrors that made it famous. From the White Box to Pathfinder 2e, Tyler, Randall, and Ash relive decades of pain, permanent debuffs, and emotional damage, all in the name of understanding why we're so glad energy drain is (mostly) dead. Grab your holy symbol, chug a potion, and prepare for a nostalgic necrotic nosedive. Join the RPGBOT Patreon If you want to keep your creative energy undrained, support the RPGBOT.Podcast on Patreon. Patrons get ad-free episodes, early access to our Masterclass recordings, and exclusive bonus content from Tyler, Randall, and Ash. Join us today at patreon.com/rpgbot — and help keep our hit points (and our humor) at full strength. Show Notes The RPGBOT crew takes a dark, funny journey through the history of energy drain — one of tabletop RPGs' most punishing and misunderstood mechanics. Starting with OD&D's dreaded Wight, they trace how "losing levels" evolved across editions — from instant death in AD&D to hit point maximum reduction in D&D 5e and drained conditions in Pathfinder 2e. Along the way, Ash shares stories from her Ravenloft campaign, Tyler explains why undead needed to be terrifying, and Randall asks the eternal question: "Did anyone actually have fun with this rule?" Covered Topics: How energy drain first appeared in the OD&D White Box The connection between Wights, vampires, and permanent level loss Why AD&D and 3.5 made energy drain one of the most hated mechanics ever Pathfinder 1e and the dawn of "negative levels" D&D 5e's kinder, gentler approach — max HP reduction instead of level loss Pathfinder 2e's drained and doomed conditions, and how they replace energy drain The evolution of innervation and life drain spells How modern systems preserve undead flavor without destroying players' progress A philosophical question: Should tabletop games hurt this much? Plus: a tangent about Dark Souls, Bloodborne, and how much punishment is too much Mentioned Creatures & Mechanics: Wight, Vampire Spawn, Shadow, Ghoul, Varghoul Innervation / Enervation spell Negative levels, Hit Point Maximum reduction, Drained condition Resurrection penalties in 3.5e and Pathfinder 1e Afflictions, Fortitude saves, and Constitution death spirals Key Takeaways Energy drain began as a brutally punishing mechanic — losing levels in OD&D and AD&D could erase hours of play progress instantly. Pathfinder 1e softened the blow with temporary negative levels, while still terrifying players with math-heavy penalties. 5e and PF2 modernized the concept into simpler, narratively cleaner effects like HP maximum reduction or the drained condition. Undead identity survived — even as the math got easier, the flavor of losing your vitality to a vampire or wight remained iconic. Players prefer tension over punishment. Modern systems preserve danger without making players rage-quit. Energy drain mechanics reflect evolving design philosophy — from simulationist suffering to storytelling sustainability. DM takeaway: Make undead scary through story and tension, not through math that kills fun. How to Play Holidays This Christmas season, while you're recovering from your own levels of exhaustion, the RPGBOT.Podcast is re-releasing our "How to Play" Series for Pathfinder 2e — perfect for new players and GMs ready to explore the system over the holiday break. And if your friends are just starting out in Dungeons & Dragons, introduce them to the Remastered Series of How to Play Dungeons & Dragons from RPGBOT.Podcast. Whether you're new to Pathfinder, new to D&D, or just want to survive another undead encounter, these episodes are your ultimate player's guide. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Ever had a game session so draining that even your dice lose levels? In this episode, the RPGBOT crew resurrects one of D&D's most dreaded mechanics: energy drain, and the undead horrors that made it famous. From the White Box to Pathfinder 2e, Tyler, Randall, and Ash relive decades of pain, permanent debuffs, and emotional damage, all in the name of understanding why we're so glad energy drain is (mostly) dead. Grab your holy symbol, chug a potion, and prepare for a nostalgic necrotic nosedive. Join the RPGBOT Patreon If you want to keep your creative energy undrained, support the RPGBOT.Podcast on Patreon. Patrons get ad-free episodes, early access to our Masterclass recordings, and exclusive bonus content from Tyler, Randall, and Ash. Join us today at patreon.com/rpgbot — and help keep our hit points (and our humor) at full strength. Show Notes The RPGBOT crew takes a dark, funny journey through the history of energy drain — one of tabletop RPGs' most punishing and misunderstood mechanics. Starting with OD&D's dreaded Wight, they trace how "losing levels" evolved across editions — from instant death in AD&D to hit point maximum reduction in D&D 5e and drained conditions in Pathfinder 2e. Along the way, Ash shares stories from her Ravenloft campaign, Tyler explains why undead needed to be terrifying, and Randall asks the eternal question: "Did anyone actually have fun with this rule?" Covered Topics: How energy drain first appeared in the OD&D White Box The connection between Wights, vampires, and permanent level loss Why AD&D and 3.5 made energy drain one of the most hated mechanics ever Pathfinder 1e and the dawn of "negative levels" D&D 5e's kinder, gentler approach — max HP reduction instead of level loss Pathfinder 2e's drained and doomed conditions, and how they replace energy drain The evolution of innervation and life drain spells How modern systems preserve undead flavor without destroying players' progress A philosophical question: Should tabletop games hurt this much? Plus: a tangent about Dark Souls, Bloodborne, and how much punishment is too much Mentioned Creatures & Mechanics: Wight, Vampire Spawn, Shadow, Ghoul, Varghoul Innervation / Enervation spell Negative levels, Hit Point Maximum reduction, Drained condition Resurrection penalties in 3.5e and Pathfinder 1e Afflictions, Fortitude saves, and Constitution death spirals Key Takeaways Energy drain began as a brutally punishing mechanic — losing levels in OD&D and AD&D could erase hours of play progress instantly. Pathfinder 1e softened the blow with temporary negative levels, while still terrifying players with math-heavy penalties. 5e and PF2 modernized the concept into simpler, narratively cleaner effects like HP maximum reduction or the drained condition. Undead identity survived — even as the math got easier, the flavor of losing your vitality to a vampire or wight remained iconic. Players prefer tension over punishment. Modern systems preserve danger without making players rage-quit. Energy drain mechanics reflect evolving design philosophy — from simulationist suffering to storytelling sustainability. DM takeaway: Make undead scary through story and tension, not through math that kills fun. How to Play Holidays This Christmas season, while you're recovering from your own levels of exhaustion, the RPGBOT.Podcast is re-releasing our "How to Play" Series for Pathfinder 2e — perfect for new players and GMs ready to explore the system over the holiday break. And if your friends are just starting out in Dungeons & Dragons, introduce them to the Remastered Series of How to Play Dungeons & Dragons from RPGBOT.Podcast. Whether you're new to Pathfinder, new to D&D, or just want to survive another undead encounter, these episodes are your ultimate player's guide. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

ABOUT THIS EPISODE:Alright… this one right here? This is your soul-level grounding session for anytime you're stepping back into old environments — the ones that knew a past version of you and still expect her to show up; also AKA your pre-Thanksgiving survival guide for the soul. Because listen — nothing tests your healing like walking back into environments that only know the “old you.” The people-pleaser you. The never-sets-boundaries you. The “sure, I can do it” version you've worked so hard to retire.In this episode, we're talking identity integrity, holiday boundaries, emotional maturity, and stepping into rooms as the healed woman you've become — not the version they're more comfortable with. If you've ever felt yourself shrinking around family, old friend circles, or familiar environments… sis, this is your sign to reclaim your power, hold your energy, and walk in thankful and protected.We'll dive into how to stay grounded, how to lovingly enforce boundaries, and how to show up as your present self without slipping back into outdated roles. Expect spiritual grounding, real talk, gentle conviction, and the kind of coaching that keeps you aligned, unbothered, and in full Main Character Energy.KEY TAKEAWAYS:#1 — You're Allowed to Evolve: Just because they remember who you were doesn't mean you owe them that version now.#2 — Familiarity Doesn't Equal Access: Family knowing the old you does not give them authority over the healed you.#3 — Protect Your Peace, Not Their Comfort: Boundaries aren't rude — they're respect for your growth and your nervous system.#4 — Choose Responses, Not Reactions: Slow down, breathe, and let your healed self answer… not the version trained to perform.#5 — Your Identity Is Sacred: This year, your Main Character Energy walks in first — grounded, grateful, and gloriously unbothered.THE SELF-LOVE 2-STEP — THE IDENTITY INTEGRITY EDITION:Friend… this is your anchor. Your warm-up. Your spiritual pre-game before stepping into any environment where old energy tries to pull on you. Use this 2-Step anytime you feel yourself wobbling — holidays, reunions, old friend hangouts, all of it.✨ Step 1: Name the Version They Expect — and Release HerBefore you walk into that house, pause and ask: “Who do they think I still am?” The fixer? The peacekeeper? The quiet one? The emotional sponge? Name it so you can release it. Call it out so it can't call you back.

Feeling emotionally drained? This episode reminds listeners that God is near, not disappointed, and offers strength when you have none left. Drawing on scripture and a short prayer, it comforts those stretched thin and invites them to rest in God's presence. Listen for gentle encouragement, a calming prayer for renewed strength and peace, and practical hope to carry you through the holidays or any season of weariness.

You've done everything right. The degree, the career, the salary that finally exceeds what your parents made. You're checking all the boxes. But if you're honest, you still feel broke. Not because your bank account is empty, but because you never feel safe with money. You're controlling, budgeting, tracking every dollar, and somehow it still doesn't feel like enough. That constant financial anxiety? That's not about your numbers. It's about the unworthiness conversation running underneath every money decision you make. Lisa Chastain grew up blue-collar on a dirt road in Las Vegas, watching her dad never make more than $60,000 a year. She did what good girls do: got the degree, landed the job with the 401k and health insurance, bought a house at 24, married at 25, had her kid at 28. She was winning. Until she wasn't. When her husband lost his job nine months after she left her career to stay home, everything unraveled. The $100,000 in her 401k? Drained trying to hold it all together and start her financial advisor business. The perfect marriage? Hiding active addiction and chaos. The life that looked so good from the outside? Completely unsustainable on the inside. Lisa spent years trying to control her way to safety—budgeting harder, fixing her husband, making herself smaller, believing if she just did more, it would finally feel secure. But control was never the answer. The real work was healing the "not enough" conversation that made her use money to prove her worth, use debt to fill voids that weren't fillable with things, and stay in toxic situations because leaving felt like failure. Through divorce, a public rebound relationship with another addict, and what she calls her "come to Jesus moment," Lisa rebuilt her entire relationship with money. She stopped budgeting. She redefined success beyond bank account balances. She learned to use debt strategically instead of shamefully. And she made it her mission to help other women do the same—because financial shame keeps successful women stuck in scarcity longer than actual money problems ever could. Today, Lisa is a nationally recognized personal finance coach, bestselling author of Stop Budgeting, Start Living, host of The Real Money Podcast, and the woman teaching thousands of women how to stop controlling money and start trusting themselves with it.   In this raw, vulnerable conversation, Lisa reveals: Why budgeting is actually a control mechanism designed to keep women feeling ashamed of their financial decisions (and what to do instead) The hidden cost of financial control: how trying to manage every dollar keeps you feeling broke no matter how much you make Why debt isn't the problem—the unworthiness conversation driving your spending is How men are championed for using debt strategically while women are shamed for having $5,000 on a credit card The real reason successful women still live paycheck to paycheck despite good salaries: they're banking out of emotion, not data Why money amplifies who you already are (and what happens when you put money on top of an "unworthy" story) How to build self-trust with money through financial forecasting instead of white-knuckling a budget The generational shame women carry around money ownership and decision-making (and why it wasn't even legal for women to own their own accounts until less than 100 years ago) What redefining success actually looks like when you stop attaching it to external markers The exact moment Lisa realized she was the problem—and also the solution   This episode is for you if you've ever: Done everything "right" financially but still feel like you're one emergency away from falling apart Felt successful on paper but broke in your nervous system—constantly anxious about money no matter what your bank account says Controlled and budgeted your way through life only to realize you still don't feel safe with money Carried shame about debt, spending decisions, or financial mistakes that men would be championed for taking Made good money but somehow still felt like it was never enough Used spending or debt to fill a void that wasn't actually fillable with things Known you should feel more financially secure than you do, but the anxiety won't go away Realized you're trying to control money because you don't trust yourself with it   Guest Bio Lisa Chastain is a nationally recognized Personal Finance Coach and bestselling author with over 20 years of experience helping women take control of their money. Featured in CNBC, O – The Oprah Magazine, Fortune, Business Insider, and Forbes, Lisa is known for her fresh, no-shame approach to financial empowerment. After burning through $100,000 and nearly going broke, she rebuilt her life and made it her mission to help women fix their finances—without rigid budgets. In 2016, she launched her coaching business to teach women how to track money intentionally, invest wisely, and create sustainable wealth. Today, she's the host of The Real Money Podcast and the bestselling author of Stop Budgeting, Start Living, which challenges outdated money rules and inspires financial confidence. Lisa's work focuses on money mindset, leadership, and financial emotional intelligence, guiding clients and organizations to achieve long-term stability and freedom. She has been featured in Cosmopolitan, NBC News, MSN Money, Fortune, and Entrepreneur Magazine, and was named one of Las Vegas Women Magazine's "People to Watch." Find Lisa: Website: lisachastain.com Podcast: The Real Money Podcast: https://lisachastain.com/podcast/ Book: Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life (available on Amazon) Instagram: @realmoneywithlisa  90-Day Money Bootcamp launching quarterly 4-Day Intensive Healing Retreats   Ready to stop controlling money and start trusting yourself with it? If Lisa's story hit close to home, it's because you're carrying the same pattern: doing everything right, checking all the boxes, making good money, but still feeling broke, unsafe, and like it's never enough. Here's the truth: That anxiety isn't about your bank account balance. It's about the unworthiness conversation running underneath every financial decision you make. The shame you carry about debt. The belief that if you just budget harder, control tighter, manage better, you'll finally feel safe. But control is never the answer. Self-trust is. You're exhausted from white-knuckling your way through your financial life. You're collapsing into bed at night, mind racing about money, even though objectively you're doing fine. You snap at your partner about spending. You feel guilty every time you buy something for yourself. You've built a life that looks successful on the outside, but inside it doesn't feel congruent. The Congruency Audit is where we look at the gap between the financial success you've built on the outside and what you're actually feeling on the inside. We'll identify the exact patterns keeping you stuck in financial control instead of self-trust, the wounds driving your relationship with money, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about budgeting harder. This isn't about more spreadsheets. This is about healing the "not enough" story that's been running your financial life since childhood—so you can finally step into the version of you who trusts herself with money, makes decisions from abundance instead of scarcity, and redefines success on your own terms. Book your Congruency Audit: lisacarpenter.ca/audit If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

Steve Gruber discusses news and headlines 

Psalm 68:19 reminds us that God daily carries our burdens — not just on Sundays, not just when life feels peaceful, but every single day. In this episode, Ash and Ro talk honestly about what it looks like to stay close to God in the middle of busy seasons, tired mornings, unexpected struggles, and the moments where you just don’t “feel it.” They unpack how simple, everyday connection with God can shift your whole day — from quick honest prayers to creating small pockets of quiet, to learning how to give your worries back to Him instead of holding everything together on your own. In this episode: Why your faith can’t run on a “Sunday-only” rhythm How God actually carries your burdens daily What honest, simple prayer can look like (“What’s going on, bro?” prayers included) How to reconnect with God when life feels overwhelming Why creating space — even small moments — helps you hear God more clearly If you’re tired, stretched, or craving closeness with God again, this conversation is a gentle reminder: you were never meant to carry it all.See omnystudio.com/listener for privacy information.

Tennessee ends the Gainesville drought with a 31–11 beatdown of Florida. Bishop ran wild, Aguilar was surgical, and the defense DOMINATED.

Welcome into today's episode of More Important Issues!•Drained the Swamp•Guys Who Impressed•College Football This Week•BasketVols Upcoming Schedule•Listener Questions

My Wife Drained Our $125K Account On Her 'Girls Trip'—She Didn't Realize It Was Only 2% of My WealthBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

This week on the New World Next Week: Blair and Trump to head the Gaza Board of Peace; first person dies of tick bite meat allergy; and Epstein reveals the swamp.

This week on the New World Next Week: Blair and Trump to head the Gaza Board of Peace; first person dies of tick bite meat allergy; and Epstein reveals the swamp.

My Wife Drained Our $125K Account On Her 'Girls Trip'—She Didn't Realize It Was Only 2% of My WealthBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

André, The Impulsive Thinker™, shares a raw reflection inspired by his recent conversation with Andrienne Duffy from Big Futures, Inc., diving into how ADHD Entrepreneurs can tap into their real strengths for more energy and clarity. In this episode, André reveals why your work is not your identity, the significance of aligning daily tasks with your natural strengths, and how protecting your abilities leads to growth. Learn how assessment tools like Colby and CliftonStrengths help you understand your unique value and avoid burnout. If you're ready to work smarter and live better, this episode is for you.  

One characteristic of our industry is disappearing moats. After a brief overview of the fourteen moats we've lost from 1965 to today, we'll look at what turf we really have left to defend and what the future will look like if we get this right. It'll be very different, and you'd better get ahead of it.

In this episode Truth talks with Bob Mendell - a hardcore / metal vocalist (Drained, On Your Deathbed, etc.), haunted house actor/ manager, and paranormal investigator.   They discuss music (specifically hardcore / punk / metal), his bands, the straight edge philosophy, paranormal investigations, haunted houses, and more!  For more info: IG: @xbobx13   As always, please hit the subscribe button if you like and support what we do! You'll get early access to new episodes! Also please leave a review!   Follow us on IG: @bigtruth TikTok: @bigtruthpodcast YouTube: @thebigtruthpodcast   For feedback, questions, sponsorship info contact: bigtruthpodcast@gmail.com For more info: http://www.bigtruthpodcast.com To support the show: http://www.patreon.com/bigtruth   The Big Truth Podcast is proudly sponsored by: - Choppahead Kustom Cycles (IG: @choppahead / www.choppahead.com) - Tattoo Flash Collective – www.tattooflashcollective.com – use promo code: BIGTRUTH for 10% off your order - Omerta (IG: @omertamia / www.omertamia.com) - use code: BIGTRUTH at checkout for 20% off your order! - Heavy (IG: @heavyclothing / www.heavy.bigcartel.com)

If you feel drained around people, it's not because you're absorbing their energy—it's because you're abandoning your own. In this episode I'll show you why you learned to read everyone's emotions and how to stop losing yourself in the process. Hey! To help you make 2026 your most empowered year yet, I'm putting together a step-by-step process with all my top courses, workshops and meditations! Join the waitlist here to be notified when it goes live: https://www.aaronsblackfridayspecial.com/2025-waitlist 

Richard A. Mansfield'The Race to Win Series – Part 4

Send episode requests hereI can talk to 40 men in a week, carry on conversations with five or six at a time, swipe multiple times a day, run a multiple six-figure business, go to pole class, date, and live my life…all without getting drained or frustrated.When I tell people this, they ask "Torah, how are you not burnt out?" The answer? It's my mindset. I think differently about what's happening on the apps, and that changes everything.In this episode, I'm sharing the three mindset shifts that keep me magnetic, energized, and successful on dating apps while other women are deleting them out of frustration.You'll discover why focusing on the "wrong" men is draining your energy and what to do instead so you can stay in momentum instead of feeling stuck.After listening, you'll understand how to stop making everything on the apps a problem, how to turn every unmatch and fizzled conversation into valuable data instead of disappointment, and why experimenting instead of complaining is the key to actually meeting quality men.Ready to stop deleting apps out of frustration and start building the skill that gets you actual dates?Join my Attract Him Online 30 Day Challenge HEREFollow me on Instagram for more dating gems at: @torahcents @curved2cuffed 

Welcome to another episode of Death Don't Do Fiction, the AIPT Movies podcast! The podcast about the enduring legacy of our favorite movies! It's November, so that means it's time for our “Xenovember” series, where we cover movies from another world! In this week's episode, Alex, Tim, and guest Chrissy Kurpeski discuss Tobe Hooper's trippy 1985 exploration of Britain being invaded by space vampires, Lifeforce!Disturbingly casual nudity! Drained corpses! Exploding dust bodies! Floating blood! A 150-mile-long gothic space umbrella! London in crisis! A surprisingly open-minded British government! Creepy spiral contact lenses! Unexpected narration! Scientific stick poking! A very sweaty cast that includes a fearless Mathilda May, a naturally voyeuristic Peter Firth, and a pre-Star Trek Patrick Stewart! A thrillingly weird movie with incredible practical effects from the legendary John Dykstra, and a script from Alien's Dan O'Bannon, this intensely-British movie is simply too strange to be forgotten!In addition, Chrissy shares her spoiler-free thoughts on Heart Eyes and Weapons, Alex does the same for A House of Dynamite and 1995's Species, and Tim says he enjoyed watching the majority of The Phoenician Scheme!You can find Death Don't Do Fiction on Apple Podcasts, Spotify, or wherever you get your podcasts. As always, if you enjoy the podcast, be sure to leave us a positive rating, subscribe to the show, and tell your friends!The Death Don't Do Fiction podcast brings you the latest in movie news, reviews, and more! Hosted by supposed “industry vets,” Alex Harris and Tim Gardiner, the show gives you a peek behind the scenes from two filmmakers with oddly nonexistent filmographies. You can find Alex on Twitter, Bluesky, or Letterboxd @actionharris. This episode's guest, Chrissy Kurpeski, can be found on Instagram @absolutelyicebox or Letterboxd @farthouseflix. Tim can't be found on social media because he doesn't exist. If you have any questions or suggestions for the Death Don't Do Fiction crew, they can be reached at aiptmoviespod@gmail.com, or you can find them on Twitter or Instagram @aiptmoviespod.Theme song is “We Got it Goin On” by Cobra Man.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll help you learn how to reclaim your energy, protect your wellbeing, and burnout-proof your life.Chris Vasiliadis inspires people to use their well-being as their secret weapon to successfully lead their life. As a Burnout-Buster in her coaching, consulting, and training firm, Priority Wellness, she specializes in helping overwhelmed and over-busy individuals, teams, and companies to enhance their focus and vitality with systems of sanity, so they can run their days without running themselves into the ground. Chris is also the author of "Ignition: A Professional Woman's Guide to Energized, Burnout-Proof Living." Being diagnosed with multiple sclerosis indirectly led Chris to becoming trained and certified as a health coach and founding Priority Wellness in 2008. With a combination of luck, genes, and intentional action, she has been relapse-free for over 18 years. Chris describes herself as a “recovering Type-A personality.”Connect with Chris Here: https://www.linkedin.com/in/chrisvasiliadis/www.prioritywellness.comGrab the freebie here: www.prioritywellness.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In this episode of Haven Hub Life, Lolly Aiye delves into the hidden exhaustion that many high-functioning women experience.Despite having lives that seem perfect on paper, the emotional labour of managing others' feelings and preemptive peacekeeping takes a toll.Lolly offers insights into why rest doesn't alleviate this deep fatigue and introduces a framework to identify energy leaks. Join Lolly as she guides you through understanding emotional overdrafts and provides practical steps to reclaim your energy.FREE RESOURCES:→ Book your FREE Coaching call→ Get your Boundary scripts Join Lolly's Letters (free weekly insights)#HavenHub #Exhaustion #EmotionalLabour

Ever feel like you're doing everything right — eating healthy, moving your body, checking all the boxes — and still running on empty? In this episode, Anna sits down with Nutritional Therapy Practitioner Amy Cimo, who helps high performers find food freedom and hormone harmony through a whole-body approach to health. Together, they unpack how stress, minerals, and digestion affect your energy, why slowing down at mealtimes matters more than you think, and three simple things you can do this week to start feeling more energized — without overhauling your entire routine. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/299.  

Silver Surges Back Over $50, As Silver Gets Drained From China... Silver is surging again today, with the price finally going back over the $50 level. And just as the spread between London and New York finally started to normalize, new supply concerns are emerging in China, where their silver inventory is getting drained rapidly. That means the volatility we saw last month is far from over, and to find out more about the latest developments in the gold and silver markets, join us for this live call at 11:00 a.m. Eastern! - To find out more about the latest drill results from Dolly Varden Silver go to: https://dollyvardensilver.com/dolly-varden-silver-intersects-26-74-g-t-gold-over-14-76-meters-including-122-g-t-gold-over-2-85-meters-at-homestake-silver-deposit/ - To get Arcadia's Gold and Silver Daily go to: https://goldandsilverdaily.substack.com/ - To hear the sounds of Arcadia Music go to: https://goldandsilverdaily.substack.com/p/gold-and-silver-surge-again-as-powell - Listen to Arcadia Economics on your favorite Podcast platforms: Spotify - https://open.spotify.com/show/75OH2PpgUpriBA5mYf5kyY Apple - https://podcasts.apple.com/us/podcast/arcadia-economics/id1505398976 Google-https://podcasts.google.com/feed/aHR0cHM6Ly9teXNvdW5kd2lzZS5jb20vcnNzLzE2MTg5NTk1MjMzNDVz Anchor - https://anchor.fm/arcadiaeconomics Amazon - https://podcasters.amazon.com/podcasts Follow Arcadia Economics on these social platforms Twitter - https://twitter.com/ArcadiaEconomic This video was sponsored by Dolly Varden Silver and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-dolly-varden-2025/Subscribe to Arcadia Economics on Soundwise

In this episode, Coryn and Crysanne pull back the curtain on the unrealistic expectations placed on moms today and unpack the subtle lies that make women feel like they have to choose between being a good mom or having a life. You'll walk away feeling seen, encouraged, and reminded that you don't have to disappear just because you became a mom. Tune in to hear: The 5 biggest lies society tells about motherhood — and what's actually true Why “losing yourself” after kids is really just an invitation to rediscover who you are How to reclaim your energy, confidence, and joy — without adding more to your plate If you're tired, stretched thin, or just don't feel like yourself anymore, this one's for you.  

You quit everything — screens, stimulation, even connection — thinking it would make you feel alive again.But three weeks into your dopamine detox, you feel worse. Numb. Flat. Drained.That's not failure — it's feedback. Your brain isn't broken; it's withdrawing.When you've spent years wired for constant novelty, cutting dopamine off doesn't regulate your system — it crashes it.Your neurons go silent, your motivation disappears, and your nervous system panics in the quiet.The truth? You don't need dopamine abstinence. You need dopamine regulation.Discipline without regulation is deprivation. But discipline with understanding becomes freedom.Neuroscientist Explains the Hidden Cost of Dopamine Abstinence

Welcome to Redemption Church of Plano, Tx. My name is Chris Fluitt and I have so much to be thankful for!  We […]

Morley Robbins is the creator and founder of The Root Cause Protocol. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He was known as the Magnesium Man due to his extensive research into and the understanding of magnesium's role in the body and the body's response to stress. Today, Morley is researching the intricate relationship between the three ring circus; copper, iron, and oxidative stress and their impact upon mitochondrial function and immune response. He is a firm believer that we have been misled and misfed as it relates to medicine and nutrition. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over seventy-five hundred one-on-one consults, helping people feel better by empowering them to get to the root cause of their symptoms. Instagram: Insthttps://www.instagram.com/therootcauseprotocol?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3D X: The Root Cause Protocol (@RCPCopper) YouTube: https://www.youtube.com/@TheRootCauseProtocol TikTok: https://www.tiktok.com/@therootcauseprotocol Website: https://therootcauseprotocol.com/ Timestamps: 00:00 Trailer 00:37 Introduction 05:05 Mineral and iron insights 07:30 Frozen shoulder and metabolic links 11:06 Stress's impact on iron metabolism 17:04 Stress, minerals, and energy 21:11 Stress, resilience, and nutrients 24:22 Stress, minerals, and energy dynamics 27:00 Stress, iron, and mineral metabolism 29:08 Root cause healing protocol 37:10 Natural cure for fatigue 39:20 Nutrition's role in health 43:05 Emotions' impact on organ health 47:09 The key to true health 49:34 Where to find Morely Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

In this week's episode, Dr. Andrea McSwain gets real about what happens when your spark fades — the energy, motivation, and intimacy that make you feel alive. It's not in your head; your body is asking for help. Join Dr. McSwain as she breaks down how hormonal shifts, stress, and emotional disconnection can dull your vitality — and what to do to bring it back. Inside this episode: ● The mind-body link between hormones, libido, and confidence ● Why estrogen, testosterone, thyroid, and cortisol matter more than you think ● How to reconnect with your body through small, practical rituals ● The surprising role of touch, laughter, and PRP therapy in restoring vibrancy Listen if you've been feeling: ✦ Drained, disconnected, or less confident in your body ✦ Unsure where to start with hormone balance ✦ Ready to feel vibrant and in sync again

Are you the one everyone leans on — but secretly running on empty?In this episode, I explore the hidden cost of “being the strong one” and why peace in relationships begins when we stop overgiving and start allowing support. You'll learn how to shift from quiet resentment to interdependence, creating genuine connection without losing yourself in the process.This conversation is part of November's Peace with People theme — where we're healing family dynamics through gratitude and grace.✨ Listen to discover:Why emotional strength doesn't mean carrying everyone elseHow sensitivity can turn into over-responsibility (and how to stop)The role of ancestral patterns in how we show up for othersSimple steps to restore peace and connection in your relationships

Katie Brindle guides you through The Love Grid, a gentle and powerful healing practice that will rebalance your emotional energy and restore a sense of inner peace and warmth. This session is for anyone feeling tired, overwhelmed, blocked, anxious, or simply not themselves. Through breath, visualisation, and awareness, you'll learn how to either give love or receive love depending on where you are today, because we are all at different points in our healing journey. Chapters: 0:00 - Welcome & Introduction 1:40 - What Is the Love Grid? 4:22 - Understanding Lovers & Lackers 7:10 - Preparing the Body & Breath 9:50 - Guided Love Grid Meditation  23:40 - Final Thoughts & Next Steps Subscribe for more weekly episodes guiding you step-by-step through the Own Your Health System.

The Final Toast: Answering Your Burning Divorce QuestionsIn this farewell episode of How to Split a Toaster, family law attorney Seth Nelson and co-host Pete Wright tackle a collection of diverse listener questions about divorce, relationships, and co-parenting. From custody concerns to financial disputes, they address the complex challenges many face during separation.Key Questions AddressedThe hosts explore crucial topics including coercive control in divorce, psychological evaluations for new partners, dissipation of assets, and enforcing custody agreements across international borders. Seth provides practical legal insights while Pete offers thoughtful perspective on navigating these challenging situations.Notable Legal InsightsChild support and alimony obligations remain non-dischargeable even in bankruptcyCourts take coercive control seriously when properly documented and presentedForeign divorce judgments can be domesticated and enforced in U.S. courts with proper procedureCo-Parenting ChallengesSeth and Pete discuss strategies for handling difficult co-parenting dynamics, including:Managing relationships with new partnersProtecting children during high-conflict divorcesNavigating custody when mental health issues are involvedAddressing parental alienation concernsFinancial ConsiderationsThe episode covers important financial aspects of divorce:Division of marital assets and debtsHandling joint business interestsPension division through QDROsTax implications of custody arrangementsAs their final episode, Seth and Pete reflect on over 230 episodes helping listeners navigate divorce while preserving relationships. While new episodes won't be produced, the extensive archive remains available as an ongoing resource for those facing divorce and separation challenges.This farewell episode encapsulates the show's core mission: providing practical legal guidance and relationship-saving strategies to help listeners move forward constructively after divorce.Links & NotesSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Listener Questions (00:50) - Question 1: Trapped and Terrified (03:04) - Question 2: Barb L. (04:08) - Question 3: Rhonda and Gene (05:32) - Question 4: Deb (09:59) - Question 5: Deduction Dilemma in Denver (11:54) - Question 6: Drained and Dissipated (14:29) - Question 7: CEO in Crisis (16:43) - Question 8: Secretly Surveilled (18:02) - Question 9: Overseas Obstacle (19:48) - Question 10: Drowning in Debt (20:29) - Question 11: Rental Dilemma (22:23) - Question 12: Expatriot Predicament (23:34) - Question 13: Blindsided Bride (25:05) - Question 14: Bankrupt and Bewildered (26:04) - Question 15: Desperate Dad (27:53) - Question 16: Bullied by the Bar (29:30) - Question 17: Closeted and Concerned (30:52) - Question 18: High-Conflict Headache (31:59) - Question 19: Accused of Agreement Breach (34:23) - Question 20: Stymied by Shoddy Split (38:02) - Our Last Episode!

Do you feel like the closer you get to the holidays, the more your peace disappears? Between family birthdays, travel plans, homeschooling, and endless to-do lists, it's easy to slip into overwhelm and exhaustion.In this episode of the Thriving Together Podcast, Clarissa and the team share practical ways to simplify your schedule, set healthy boundaries, and say “no” to what drains you—so you can say “yes” to what truly matters. Together, we'll talk about how spiritual discipline and intentional planning go hand-in-hand, and how learning to rest in God's wisdom brings lasting peace in every season.Whether you're a mama juggling a full calendar or simply longing for breathing room, this conversation will encourage you to slow down, realign your priorities with God's heart, and find joy again in the life He's called you to live.

This week, Dominique explores the timeless world of Ayurvedic medicine with Dr. John Douillard, founder of Lifespa.com, a leading authority on evidence-based Ayurvedic healthcare. With more than 40 years of experience as a practitioner, Dr. John has collaborated with Deepak Chopra to co-direct his US center and train medical doctors in Ayurvedic medicine. As former Director of Player Development for the NBA's Brooklyn Nets, Dr. John was the first in the West to apply Ayurvedic principles, nose breathing, and diaphragm training to optimize athletic performance.Together, they discuss how ancient wisdom can transform modern health, from the power of breath and seasonal eating to a deeper connection between body, mind, and spirit.In this episode, Dominique and Dr. Douillard discuss:What Ayurveda truly means and how ancient India shaped our understanding of wellnessWhy whole plants heal better than supplementsThe power of breathwork to heal stress and inflammationHow “bubble-wrapping” your diet harms your gutThe science behind seasoning eating and your microbiomeInflammation, aging, and the wisdom of balanceSleep, energy, and the art of aligning with nature's rhythmsFor more on Dr. John Douillard, follow him on:Facebook: https://www.facebook.com/dr.douillard Instagram: https://www.instagram.com/lifespa/ This episode is brought to you by:The Real Real: Get an extra $100 site credit when you sell for the first time on TheRealReal.com/over50O Positive: Head to OPositive.com/FLOURISHING or enter FLOURISHING at checkout for 25% off your first purchase.Vimergy: Visit Vimergy.com and use code FLOURISHING at checkout to save 20% off your first orderClean Simple Eats: Visit glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order, Aura Frames: Visit AuraFrames.com and use code FLOURISHING at checkout for $20 off their best-selling Carver Mat frame.Keep in Touch:Website: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/⁠⁠⁠⁠⁠⁠⁠Book: ⁠⁠⁠⁠⁠⁠⁠https://dominiquesachse.tv/book/Insta: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/dominiquesachse/Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DominiqueSachse/TikTok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dominiquesachse?lang=enYouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email ⁠⁠⁠⁠⁠⁠⁠courtney@dominiquesachse.tv⁠⁠⁠⁠⁠⁠⁠ We want to make the podcast even better. Help us learn how we can: ⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2EcYbu4⁠⁠⁠⁠⁠⁠⁠Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Voiceover is a beautiful and rewarding field. But if you're not protecting your energy, creativity, and finances, it will eat you alive before you ever find your footing. I've seen too many talented actors get burned out because they thought VO was just about having a “great voice.” It isn't. It's a craft and a business rolled into one. And if any of those three pillars is running on empty, your career won't last. Energy: Your True Currency Behind every polished 30-second spot is hours of research, auditions, editing, outreach, marketing, and more. Without systems to replenish your energy, you'll be running on fumes—and microphones always reveal fatigue. Protecting your bandwidth isn't optional, it's part of the job. Creativity: More Than Output Turning your art into your business can drain your creativity if you're not careful. Output without input leads to burnout. I share ways to keep your “creative bank” full so your performances stay fresh, inspired, and bookable. Finances: The Backbone of Longevity Voiceover isn't fast money. It's steady, long-term, startup-style growth. Without a financial foundation, the costs of training, equipment, and subscriptions will strangle your joy. In this episode, I break down what to budget for, what to avoid, and how to treat your VO career like a real business. Why This Matters Voiceover rewards consistency and joy, not burnout and desperation. If you want to last in this industry, you need to protect your energy, feed your creativity, and respect your finances. Those three areas are the difference between quitting early and building a career you love. ✨ If this episode resonates with you: Subscribe to my Substack, The Actor's Index, for weekly tools to grow your creative career without losing your mind. Reach out to me directly at mandy@actingbusinessbootcamp.com  to schedule a free 15-minute consult.

Caring for others shouldn't mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight of their struggles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're exhausted, unmotivated, or mentally fried, this episode is for you. I'm sitting down with Dr. Saundra Dalton-Smith, physician, researcher, and author of Sacred Rest, to talk about the 7 different types of rest — and why getting more sleep isn't the real solution to burnout. Dr. Saundra explains how true rest goes beyond naps or vacations — it's about recharging the areas where your energy is being drained: mentally, emotionally, socially, creatively, and more. She also shares how building a rest ethic (just like a work ethic!) can help you feel productive, peaceful, and joyful again. If you've been pushing yourself nonstop, this conversation will help you understand why rest isn't lazy — it's powerful. You'll walk away knowing exactly what kind of rest you're missing and how to get it. ✨ We talk about: The 7 types of rest — and how to tell which one you need most The real signs of burnout (and why sleep alone won't fix it) The difference between “fake rest” and restorative rest How to build a healthy rest ethic without losing your drive Simple ways to recharge your mind and body in five minutes or less Why true rest makes you more creative, focused, and happy

Hey friend — are you just tired lately? Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained? I've been there — running on empty, trying to pour out when there's nothing left to give. And in today's episode, we're talking all about what to do when you find yourself in that place. This isn't just about physical exhaustion (though that's real!). I'm walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt. You'll learn: ✨ How to quickly assess why you feel drained — and what your body, mind, or spirit might be asking for. ✨ Simple, doable ways to restore energy even when you can't “call in sick.” ✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God. ✨ How to let God refill you instead of pushing through on empty. If you've been feeling weary, distracted, or disconnected — this one's for you. You don't need to do more to get back on track. You just need to pause, breathe, and let God restore your soul.  love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

The Leadership Advantage No One's Talking About Your mornings start with good intentions, but then, it's back-to-back meetings, lunch at your desk answering emails, fires to put out. You're busy all day, but you're not actually in flow or building momentum. By evening, you're exhausted, and the creative work that really matters is still waiting for you. But by then, your brain is already completely fried.  If you think this is just part of the job, think again. It's actually what happens when you're working against how your brain is naturally wired to function. For so many high-achieving leaders, the challenge isn't a lack of skill or drive — it's the invisible misalignment between how you're built to thrive & how you're actually working and living. In this episode of Impact with Ease, Blake Schofield explores what distinguishes transformational leaders in a world speeding toward automation/AI. Many of today's best leaders are secretly running on empty — not because they lack talent or discipline, but because they're leading against how humans are actually wired to thrive. You'll learn a fresh approach that goes beyond systems and tools, and instead focuses on aligning your inner wiring, beliefs, and environment — so you lead with ease, energy, and creativity. Whether you're a C-suite executive, leader, or individual high performer, this conversation will shift how you see burnout, leadership development, and the future of work. Episode Highlights Why Burnout Is Really About Misalignment  [02:30] - Why leaders don't burn out from doing too much  [03:15] - The three domains of performance: wiring, beliefs, environment  [04:00] - How misalignment steals energy, clarity & creativity   Your Internal Operating System  [05:15] - How most leaders work against their natural strengths  [06:30] - Understanding conation & your unique method of operation  [08:00] - Real example: How Blake's wiring as an innovator shaped her leadership style   The Subconscious Rules Running the Show  [11:30] - How subconscious beliefs undermine your best efforts  [12:45] - Why high achievers equate busyness with worth  [13:30] - Client story: Michelle's transformation from perfectionism to confidence   Environment — When Systems Sabotage Success  [15:00] - Why the wrong environment drains you, even when you "know better"  [16:15] - How to optimize human performance through alignment  [17:00] - The ripple effect: team dynamics & organizational impact   Powerful Quotes "Burnout is not about working too hard or too long. It's a chronic misalignment between how you're wired to thrive and how you're actually leading and living." —Blake Schofield "I went from going through the motions and feeling invisible to becoming the kind of leader I've always aspired to be. This program helped me reconnect to the passion I have for business and leaders." —Robin, client "I wish I'd met you 20 years ago. What you have done for me personally outweighs any career or financial gain I could have gotten through this program. I came in thinking the career was a holy grail and you were going to fix my career. But really you fixed me." —Michelle, C-suite leader   Resources Mentioned Kathy Kolbe > http://www.kolbe.com/aboutUs/kathy-kolbe.cfm Conation > http://www.kolbe.com/theKolbeConcept/what-is-conation.cfm   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Why Doing Good Can Leave Christian Working Moms Drained (and How to Serve Without Burning Out) Do you ever feel like you're doing all the right things—serving your family, showing up at work, helping at church—but deep down, you're completely exhausted? You're pouring out for everyone else, yet somehow your soul still feels empty. In this episode, we're talking about what happens when doing good leaves you drained, why that doesn't mean you're failing, and how to serve from God's strength instead of your own. We'll explore: Why burnout often comes from doing too many good things without rest How Jesus and Mary & Martha show us the importance of presence over busyness Practical ways to pause, set boundaries, and refill your soul How to rediscover joy and peace in the middle of your calling If you've been feeling weary from all the doing, this episode is your gentle reminder that faithfulness doesn't mean constant motion—it means walking closely with the One who gives you rest. Resources & Next Steps: Grab free resources to help align your week with God's priorities here: Establishing Your Foundational Priorities Anxiety Fighting Scriptural Truths I Am Statements Explore my Faithfully Balanced course, a 4-week journey to realign your time, energy, and boundaries Join the Faith Led Working Moms Facebook community for encouragement, tips, and connection with other moms navigating faith, work, and family Subscribe & Review: Don't miss future episodes—hit subscribe! And if this episode encouraged you, would you take a minute to leave a review? It helps other faith-led moms find peace and purpose too.   Want to chat with Lindsay? Set up a free connection call by clicking the link.   >>>>>>>>>>>>>>>>>>>>>>>>   Connect with Lindsay: - Free FB Community: Faith Led Working Moms Community - Instagram: FaithLedWorkingMoms - LinkedIn: Lindsay Walker - Email: lindsaywalkerllc@gmail.com