Podcasts about Drained

2006 film directed by Heitor Dhalia

  • 856PODCASTS
  • 1,004EPISODES
  • 33mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jul 11, 2025LATEST
Drained

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Best podcasts about Drained

Latest podcast episodes about Drained

Mayim Bialik's Breakdown
An Empath's Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath

Mayim Bialik's Breakdown

Play Episode Listen Later Jul 11, 2025 73:33


Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out.   The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test   The "Empath Type" Quiz: https://www.empathconnection.com/quiz   Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/   BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Mayim Bialik's Breakdown
An Empath's Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath

Mayim Bialik's Breakdown

Play Episode Listen Later Jul 11, 2025 70:58


Are you an empath? Are you too in tune with other people's emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people's energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out. The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test The "Empath Type" Quiz: https://www.empathconnection.com/quiz Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.comYouTube.com/mayimbialik

Extraordinary Creatives
Why You Feel Drained After a Big Show (And What to Do About It)

Extraordinary Creatives

Play Episode Listen Later Jul 10, 2025 8:08


In this episode, Ceri looks at why so many artists feel completely drained after a big show. She explains why this is a natural part of the creative cycle, how to build up your resilience before a show so the drop in energy you feel is less drastic, and the practical things you can do to enable yourself to recover faster and ignite your creative spark again. The Artist Mastermind Circle: Ready to stop second-guessing and start building momentum in your art career? Applications are now open for the next Artist Mastermind Circle—a six-month coaching programme for mid-career artists who are serious about growing their confidence, income, and opportunities. Apply by 21 July at https://cerihand.com/artist-mastermind-circle/ and take the next bold step. KEY TAKEAWAYS It's natural to feel drained after a big show. The adrenaline and cortisol that kicks in to get you ready for and through a show disappears once it is over, leaving you feeling flat. Your body can only produce and run on adrenaline in short bursts. Expecting your body to do it for back-to-back shows leads to burnout. That after-show crash is predictable, so you can plan for it, which will greatly benefit your work. Build your resilience in advance. Schedule time to decompress and recharge after a show. Subscribe to Ceri´s free Beat The Block weekly newsletter to learn more about managing your creative energy - https://cerihand.com/subscribe/ BEST MOMENTS “These hormones keep you sharp and focused, but they're meant for short sprints, not months long endurance. ” “Create a music playlist that lifts your mood, buy food that nourishes, build in the rituals that remind your body and your brain that this pressure is temporary.” “The creative crash is part of the cycle. Plan for it. Meet it with grace, and your creativity won't just survive. It will grow stronger, steadier, wiser.” PODCAST HOST BIO With over 30 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Build Relationships The Easy Way Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

The Floral Hustle
Feeling Drained in Your Business? Let's Fix That.

The Floral Hustle

Play Episode Listen Later Jul 9, 2025 27:30


If you've been feeling stuck, unmotivated, or like your business has lost its spark—this episode of The Floral CEO Podcast is for YOU.✨ I'm breaking down 7 things that could be sucking your business energy dry, like:

Love On Command
Sis… Stop Falling Fast for the Wrong Men. THIS is Why You're Always Drained.

Love On Command

Play Episode Listen Later Jul 8, 2025 11:25


Ladies… let me talk to you real quick. If you've ever found yourself falling too fast, getting attached to a few sweet words and a little chemistry, and then wondering why he disappears, this episode is your wake-up call. I'm breaking down the science behind why you bond before he even begins to care, and why that keeps putting you in relationships where you overgive, overthink, and end up overlooked. You're not crazy. You're not needy. You're wired to fall fast — but you were never taught how to date from your feminine power. In this episode, I'm going to show you the energetic and biochemical traps that most high-achieving, heart-centered women fall into — and how to recalibrate your dating approach so you're no longer drawn to men who drain you. We're talking: Masculine vs. feminized men (and how to spot the difference fast) Why dinner dates might be setting you up to bond too soon What's really happening in your body when you feel “chemistry” And how to start dating in a way that protects your energy and aligns with the love you actually deserve It's time to stop being impressed by potential and start being chosen by alignment.

Jewel's podcasts will GROW your mind!
How to Stop Replaying Painful Stories That Keep You Depressed and Drained

Jewel's podcasts will GROW your mind!

Play Episode Listen Later Jul 3, 2025 7:27


Dr. Jewel Diamond Taylor provides tremendous support for women's emotional wellness.   A ghost is an unhealed emotional imprint from the past—grief, shame, betrayal, trauma, or regret—that continues to "haunt" your present thoughts, behaviors, and beliefs.   These ghosts linger when we repeatedly revisit painful memories, rehearse limiting stories, or resist releasing what no longer serves us. They show up as emotional triggers, destructive habits, overthinking, and self-sabotage.   And like all ghosts, they only have power when we continue to feed them with our attention and energy.   www.JewelDiamondTaylor.com, text 562.735.5916 to request a one-on-one session with Dr. Jewel Diamond Taylor Support the show

Fork In The Road
How Drained Eye Built a Full-Time Art Career

Fork In The Road

Play Episode Listen Later Jul 1, 2025 35:46


Want to become a full-time, financially thriving artist? In this episode of the Fork in the Road art podcast, we chat with Jason Sanders (aka Drained Eye) about how he turned his passion for art into a sustainable, creative business.We cover:

Cine-Critique
Sean Cronin actor director BOGIEVILLE talks trailer park vampires + indie filmmaking

Cine-Critique

Play Episode Listen Later Jul 1, 2025 20:49


Acclaimed British filmmaker, actor, one time Bond 007 henchman, Sean Cronin has a enlightening, informative conversation on the making of indie vampire opus  Bogieville. A creative horror, with emotional ties and unexpected outcomes.BOGIEVILLE - also starring Arifin Putra, Eloise Lovell Anderson, Sarah Alexandra Marks, Sarina Taylor, Jonathan Hansler, Poppy Jae Hughes.rent / buy digital platforms UK - check other territoriesSean also recommends DRAINED - another vampire odyssey but extremely different film to Bogieville, he made and stars in 

Next Steps 4 Seniors
S7 E120 - Feeling Foggy & Drained? This Could Be Why

Next Steps 4 Seniors

Play Episode Listen Later Jun 27, 2025 23:17


We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself , this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion.

The Good Morning Crypto Show

// Merlin - SIGN UP FREE 30 DAY TRIAL https://tinyurl.com/MerlinGMCYouTube //// T H E 3 T W A R R I O R A C A D E M Y // Join the 3T Warrior Academy: https://3twarrior.com/warrioracademy?affiliate_id=3827481 // Join our Free Discord: https://3twarrior.com/discord49541345 //// F O L L O W T H E T E A M // Official Good Morning Crypto https://linktr.ee/3tGMCrypto Twitter: https://twitter.com/3tGMCrypto // Abs  Instagram: https://www.instagram.com/Abs3t/ Twitter: https://twitter.com/AbsGMCrypto // Johnny Krypto https://linktr.ee/johnnykrypto Twitter: https://twitter.com/JohnnyKrypto00 YouTube: https://www.youtube.com/channel/UCm-qyQNf1rnUaw6u20mKCVw // Gonzo Twitter: https://twitter.com/gonzo_3t Instagram: https://www.instagram.com/gonzo_3t/ // Mario https://marios.link Twitter: https://twitter.com/LinkWithMario Youtube: https://youtube.com/@LinkWithMario Instagram: https://www.instagram.com/LinkWithMario/ TikTok: https://www.tiktok.com/@LinkWithMario //// Disclaimer: All of our videos are strictly personal opinions. Please make sure to do your own research. Never take one person's opinion for financial guidance. There are multiple strategies and not all strategies fit all people. Our videos ARE NOT financial advice. We are not financial advisers & this is not financial advice. #Crypto #CryptoNews #Bitcoin #BTC #ethereum #eth #ripple #xrp #chainlink #quant #polygon #qnt #cardano #xlm #hbar #cspr #algo #algorand #cspr #Abs #JohnnyKrypto #GoodMorningCrypto #stellar #fednow #ada #digitalcurrency #digitalassets #tokenization #ada #hbar #hedera #usdc #usdt #jennax #ripplewin #xdc #xinfin #rippleceo #bradgarlinghouse #nft #nfts #xrppump #chainlinks #swift #tokenizedassets #xrpltokenization #uphold #coinbase #visa #fidelity #bitcoinetf #micklexrp #xrpmickle #mickle #ripplepartnership Learn more about your ad choices. Visit megaphone.fm/adchoices

Embrace Your Real
4 Underrated Hacks That Helped Me Stop Feeling Drained

Embrace Your Real

Play Episode Listen Later Jun 23, 2025 19:14


Hey hey, beautiful human! Today we're tackling a topic that I know is going to hit home for so many of you: Underecovery. What if the real reason you're constantly running on empty isn't just that you're doing too much — but that you're recovering too little? Because sister, underecovery is a real thing. And most women don't even know it's happening until their body forces them to slow down. So if you're tired of being tired… and you're ready to feel strong, energized, and in control of your body again, this one's for you.   What I discuss:   What underecovery actually is (and how it's different from just being tired) How it shows up in your day-to-day life and workouts The signs your body might be screaming for more recovery — not more effort Simple, real-life ways to build smarter recovery into your routine without overhauling your life   If you loved this episode, you'll also love… Episode 544: The Science of Recovery.    https://www.juliealedbetter.com/embrace-your-real/the-science-of-recovery If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

Calgary Life Church Podcast
Ephesians 5. The Secret to Living Full in a Drained World

Calgary Life Church Podcast

Play Episode Listen Later Jun 22, 2025 33:24


The Good Mood Show
The Bucket Method: How to Stop Feeling Drained with Carol McCloud

The Good Mood Show

Play Episode Listen Later Jun 16, 2025 36:50


Do you ever feel drained, burned out, and unenthusiastic toward life? It could be that your bucket is empty. Join Matt O'Neill and Carol McCloud, the creator of the powerful "bucket filling" philosophy, as they reveal how to fill your bucket, and feel like your happiest self again. Discover why small, intentional actions, like being kind to a stranger, can create a ripple effect of positivity in your day. Carol shares heartfelt stories, practical strategies, and easy to follow advice that you can start using today to boost happiness and foster a more compassionate world.Don't miss this inspiring episode of The Good Mood Revolution. Tune in and learn how becoming a bucket-filler can change everything.0:00 Intro5:51 How An Empty Bucket Affects our Behavior11:51 Apologizing and Giving Yourself Grace as a Parent17:40 Powerful Bucket-Filling Moments and Mentors23:18 Practical Ways To Be an Intentional Bucket Filler28:15 Morning Routines to Fill Your Own Bucket32:21 Final Words of Wisdom on Being a Bucket FillerAbout the GuestCarol McCloud is an influential educator and author best known for creating the "Bucket Filling" concept, which promotes kindness and emotional well-being. With over 20 years of experience as a teacher, counselor, and early childhood educator, she has dedicated her career to teaching children and adults how simple acts of kindness can improve happiness and relationships. Her bestselling book, Have You Filled a Bucket Today?, uses an easy-to-understand metaphor to encourage positive behavior and emotional intelligence. Carol's work combines practical lessons with heartfelt inspiration, empowering individuals and communities to foster compassion, resilience, and generosity in everyday life.Resources Mentioned:

Livin' The Dream
Energy Cleanse Meditation (Self-Care Saturday)

Livin' The Dream

Play Episode Listen Later Jun 14, 2025 11:21


This meditation is an energy cleanse — something you can return to whenever life feels heavy, your emotions feel cluttered, or your nervous system is overstimulated. This practice is here to help you release, reset, and come home to your own inner light.This will be a guided meditation to help you release the tension, stress, and emotional weight you've been carrying all week long.This one's for you if you've been feeling:Drained by other people's energy.Heavy from the noise of the world.Disconnected from yourself.Or just ready to shake off the week and start fresh.Resources:Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Sol Luckman Uncensored

SOL LUCKMAN Are you feeling drained by life? What if you could tap into a source of energy that transforms everything?These words and the accompanying video will help you start out on your own Hero's Journey of inner alchemy, enhancing your personal power while guiding you to eliminate what drains you.Personal power, known by various names like prana and chi, is essential for growth. This energy can create anything because it underlies everything.Imagine harnessing this life force to empower your unique journey of personal transformation.To start, examine the pace and quality of your life. Identify activities that sap your energy, like draining jobs or toxic relationships.These are the holes in your well. It's crucial to stop these habits to cultivate personal power effectively.Next, embrace “not-doing.” Sometimes, the best way to grow is to unplug from what feels wrong.Trust your intuition. You don't need to understand everything intellectually; just follow your feelings.Take my journey as an example. I realized the negativity lurking in the “truther” community and other draining activities. Although they seemed intriguing, they left me feeling empty and more lost than ever.By simply walking away, my energy and mental health improved. I became aware of other negative influences as I innerstood how my energy was being utilized.As you increase your personal power, you'll often find knowledge becomes less about facts and more about deeper realization. This inner knowing surpasses conventional knowledge, leading to transformative experiences.To wrap up, reflect on your life and eliminate what drains you.Embrace feelings and intuition when making choices.Start cultivating your personal power today, and witness how it changes your life. Embark on the journey toward self-discovery.Don't wait to step into your power—start transforming your life now! Take advantage of this FREE DOWNLOAD to begin exploring more insights and strategies.

The ESL Teaching Podcast
Episode 158 - What They Wish You Knew: Muslim Students in the Classroom

The ESL Teaching Podcast

Play Episode Listen Later Jun 10, 2025 44:57


I'm joined today by Farhana N. Shah - an experienced educator, instructional specialist, and advocate for Muslim students. Farhana brings over two decades of expertise in teaching, professional development, and equity work. Together, we explore what real inclusion looks like for Muslim students in today's classrooms.Farhana shares powerful stories and actionable tips for educators: how to build trust with students from diverse backgrounds, how to honor religious and cultural practices like Ramadan and Eid, and why visibility and empathy matter more than ever. Whether you're new to supporting Muslim learners or want to deepen your understanding, this conversation will leave you with clarity, compassion, and real-world strategies.Show Notes: Episode 158 - What They Wish You Knew: Muslim Students in the ClassroomSimply Ieva Offers:1:1 EL Teacher Clarity Power-Up SessionEL Newcomer Teaching Compass for grades 6-12 - curriculum guide created using backward design PLUS a year-long scope and sequence!EL Newcomer Compass: Little Learners' Edition - a curriculum guide for grades k-2Essential Lesson Plan Bundle to help you feel organized and to keep your students engagedIf you find value in The ESL Teaching Podcast and want to support the time, effort, and costs that go into bringing you these episodes each week, consider making a small donation—whatever feels right for you. Your support helps keep this podcast going and means the world to me! You can find the donation link below. Thank you so much! https://www.paypal.biz/simplyievaSave time and build confidence in your EL teaching with these resources:Simply Ieva websiteEMBARK™ Newcomer CurriculumThe ESL Teaching Roadmap – EL curriculum and coaching membership for middle and high school ESL/ELL teachers.My TpT storeAccommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist Related/Previous Episodes:Cultural Perspectives on Time and Social InteractionsHere is Why You're Drained (or Energized) by TeachingConnect with Farhana:Email - farhanapublic@gmail.comLinkedIn - @farhanashahLet's Connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook Group Record a comment for us - click Support the show

AMERICA OUT LOUD PODCAST NETWORK
The financial policies that drained American wealth

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Jun 9, 2025 57:00


Cutting Through the Chaos with Wallace Garneau – We go back to 1971, when the United States fully severed the dollar from gold. That's the moment when the government gave itself permission to spend without limit and pay for it through the hidden tax of inflation. And they've done it, again and again. From the housing crisis to COVID relief, the answer to every problem has been to print more money...

The Apostolic Church of Enfield
The Drained Condition - Restoring Your Spiritual Passion

The Apostolic Church of Enfield

Play Episode Listen Later Jun 7, 2025 74:29


The Great America Show with Lou Dobbs
THE D.C. SWAMP RUNS DEEP, BUT THIS TIME IT MAY BE DRAINED!

The Great America Show with Lou Dobbs

Play Episode Listen Later Jun 5, 2025 30:26


Live from Washington D.C. with House Oversight Chairman, James Comer. We take up all the latest developments on the Biden autopen scandal, DOGE and what will be done this congress!Guest: Rep. James Comer - Chairman House Oversight CommitteeSponsor:My PillowWww.MyPillow.com/johnPROMO CODE 'JOHN' FOR UP TO 60% OFF ALL PRODUCTS!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep
#91 // Feeling anxious or drained? Here's how Knitting helps you reset

The Knitting Mamas | Stress Relief for moms, Knitting made simple, routines, better sleep

Play Episode Listen Later Jun 3, 2025 14:07 Transcription Available


Feeling like you want to knit but just don't have the time? You're not alone—and you're not lazy. In this episode, we dive into the real reason making time for knitting feels so hard (especially for busy, overstimulated women), and I share 3 simple, stress-free shifts you can try today. If you're craving a way to reconnect with yourself in small, doable ways, this one's for you. What You'll Learn: • Why “not having time” is really about nervous system space • 3 easy shifts to create time without guilt • A free tool to help you build a cozy, calm knitting rhythm that sticks Mentioned in this episode: → Free 3-Day Reset: Make Time to Stitch Start building your calm knitting rhythm today Grab yours here.  Follow me on Instagram @theknittingmamas_ If you loved this episode… Leave a quick review or share it with a friend who needs a little more calm (and yarn!) in their day.

The ESL Teaching Podcast
Episode 157 - Here is Why You're Drained (or Energized) by Teaching

The ESL Teaching Podcast

Play Episode Listen Later Jun 3, 2025 29:02


Have you ever walked out of your classroom at the end of the day feeling completely drained by teaching, even when everything went “according to plan”? Or maybe you've had days where tossing the plan aside and following your gut left you feeling more energized by teaching than ever before. What's really going on? In this episode, we dive deep into why you're sometimes drained (or energized) by teaching, and how understanding your unique teaching energy can help you work with your natural rhythm, set better boundaries, and recover from those exhausting weeks.Show Notes: Episode 157 - Here is Why You're Drained (or Energized) by TeachingHere is What You Will Hear in This Episode:The impact of energy in teaching Differences in teacher energyFive teacher energy profilesAlignment between energy and teachingSimply Ieva Offers:1:1 EL Teacher Clarity Power-Up SessionEL Newcomer Teaching Compass for grades 6-12 - curriculum guide created using backward design PLUS a year-long scope and sequence!EL Newcomer Compass: Little Learners' Edition - a curriculum guide for grades k-2Essential Lesson Plan Bundle to help you feel organized and to keep your students engagedIf you find value in The ESL Teaching Podcast and want to support the time, effort, and costs that go into bringing you these episodes each week, consider making a small donation—whatever feels right for you. Your support helps keep this podcast going and means the world to me! You can find the donation link below. Thank you so much! https://www.paypal.biz/simplyieva Save time and build confidence in your EL teaching with these resources:Simply Ieva websiteEMBARK™ Newcomer CurriculumThe ESL Teaching Roadmap – EL curriculum and coaching membership for middle and high school ESL/ELL teachers.My TpT storeAccommodate and Modify Your Lessons for ELs with Less than 1 Hour of Planning a Week - classroom teacher and admin checklist Related episodes: Student Learning Rhythms you've probably never consideredCommon SEL Challenges ELs Face in the ClassroomLet's connect!Follow me on InstagramFollow me on LinkedInJoin the Simply Ieva Facebook Group Record a comment for us - click HERE. We can't wait to hear from you!Support the show

Linchpin Conversations
One Warm-up FOREVER!

Linchpin Conversations

Play Episode Listen Later Jun 2, 2025 45:31


Varied Not Random cycles. Helping a new athlete. One warm-up forever Drained from life & CF. Bodyweight loading. L-sit rope climb variations. Is CF's definition of fitness missing anything? Writing a book.

Boss Bitch Radio w/IFBB Pro, Diane Flores
You're Not Too Busy. You're Too Drained.

Boss Bitch Radio w/IFBB Pro, Diane Flores

Play Episode Listen Later May 29, 2025 44:10


Ever feel like you've got 57 tabs open in your brain and everyone needs something from you? Yeah, same. In this episode, we're diving into a conversation that hits especially hard for high-performing women who are juggling ALL the things—work, family, laundry, gym time, invisible mental loads—and wondering why they're so damn tired all the time. I'm sharing a personal deep dive into the truth about your schedule and energy, what a real-life audit looks like (including the parts we'd rather avoid), and how to trade the draining stuff for things that actually light you up. We're talking boundaries, burnout, and why it's okay to delete, delegate, and dance your way back to joy.

Night Prayer with Fr. Matlak
Feeling Spiritually Drained? This Will Lift You

Night Prayer with Fr. Matlak

Play Episode Listen Later May 21, 2025 5:47


Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

On the Mend
Feeling Drained? How to Restore Your Emotional Energy

On the Mend

Play Episode Listen Later May 20, 2025 32:06


You don't need garlic or sunlight to protect yourself against vampires -- energy vampires -- that seem to leave some people exhausted and overwhelmed. David Pfaff, Ph.D., clinical mental health therapist with the School of Health Professions Clinical Mental Health Counseling program, is our expert for this episode. He shares with us how we can identify and set boundaries with these relationships, practice mindfulness techniques to manage emotional reactions and treat ourselves with compassion in order to slay those energy draining situations. He also gives us tips on how we can be a bit more self-aware and avoid draining other people's energy.

The Art Of Coaching
E377 | Why You're Drained as a Leader (and What to Do About It)

The Art Of Coaching

Play Episode Listen Later May 19, 2025 26:06


Why can't someone else step up and do this? How come I'm always the one who has to do everything? What more do I have to do before someone finally takes some initiative? If you've ever asked yourself these questions—or just quietly felt them—you're not alone. That heavy sense of responsibility, the emotional and cultural weight of having to carry your team day after day, will wear you down. And if you don't have a plan to offload that burden and bring others into ownership, it's only a matter of time before burnout sets in. But what do you do when some team members aren't exactly charismatic—or worse, seem like they're only halfway committed? This episode hits close to home, pulled straight from a challenge one of our mentoring clients has been facing for years. It's also something Brett knows firsthand. In this episode, we'll cover: The main shortcoming of servant-based leadership, and how to overcome it How to diagnose energy leaks in your ecosystem before they push you into burnout The 3 types of energy brokers on your team—and how to actually get contributions from each How to create a system of shared ownership and delegate tasks based on real strengths Leading strategically by removing barriers and making sure you're not the one holding the team back You Do Everything for Everyone. It's Time to Reset. This September, we're hosting a retreat in Phoenix, AZ—built for those who carry it all. Ten years in the making, this event is designed to give you tools to slow down, recalibrate, and breathe again. We're teaming up with professionals like Taylor Somerville and Lauren Vestal to introduce breathwork, recovery strategies, and techniques to help you downregulate and bring some peace back into your day-to-day life. You'll also get space to move, connect, and troubleshoot how to have the tough conversations you've been avoiding—so you can show up for yourself as much as you do for everyone else. Stay tuned at artofcoaching.com/events and email us at info@artofcoaching.com for more details. Upcoming Live Events: There's never been a better time to invest in skills that don't have a shelf life. Our live events are built to help you think, speak, and lead more effectively under pressure, in any environment. These aren't lectures. They're hands-on, challenging experiences with an immeasurable return on investment. We offer three different payment plans and want to meet you where you're at. If you have questions or want help finding the best fit, reach out to us anytime at info@artofcoaching.com. The Apprenticeship If you're tired of struggling through hard conversations or avoiding them altogether, this is your chance to train for them. We'll put you in realistic role-play scenarios and teach you the frameworks that help you navigate conflict, power dynamics, and tough personalities. No fluff. No gurus. Just pressure-tested strategies you can actually use.

Integrative Medicine Podcast
Feeling Drained? Here's How to Take Radical Responsibility for Your Fatigue

Integrative Medicine Podcast

Play Episode Listen Later May 15, 2025 44:19


In this episode of Real Integrative Medicine, Dr. Jordan Robertson discusses the complex nature of fatigue and why it's essential to take "radical responsibility" for your health. Discover the underlying causes of fatigue, both biological and psychological, and learn actionable steps to address them effectively. From sleep disorders to mental health, this episode emphasizes the importance of a proactive, comprehensive approach to overcoming fatigue.----Dr. Jordan Robertson is a leader in naturopathic and integrative medicine. She is dedicated to evidence-based healthcare and founded The Confident Clinician, which empowers practitioners with up-to-date research and practical tools. With over 15 years in clinical practice and experience teaching at McMaster University's Health Sciences program, she bridges the gap between research and real-world application.Follow Dr. Jordan on Instagram----Do you ever wish there were a knowledge base built just for you?Have you searched for a resource that supported you so you could focus on what really matters for your business?The Confident Clinician is the ONLY medical knowledge base built for integrative practitioners.Over 750 clinician members have simplified their patient care by using our knowledge base and exclusive members-only education.Our knowledge base and clinical topics are updated on an ongoing basis and, and we offer exclusive members-only courses that support you, whatever your clinical focus.Ready to be supported in your work?Learn More About The Confident Clinician HereLearn More About The Magic is in the Visit Webinar Series Discover The Confident Clinician's 5-Day AI Smart-Search ChallengeIf you're a clinician and you're loving the content of the show, I'd love to invite you to subscribe to our clinician-focused free magazine called The Stacks. The Stacks offers research focused articles, editorials and opinion pieces on business and practice and unlocks some of our best Confident Clinician content every month.Subscribe to The Stacks Here----Thank you for listening. Please subscribe and share.

The Wellness Cafe
Why You Feel Drained All the Time (Spoiler: You're People Pleasing)

The Wellness Cafe

Play Episode Listen Later May 14, 2025 24:31


Girls be like I needed this and its just boundaries and their bed... Wellness isn't about being perfect. It's about being real — and that starts with stopping the cycle of people pleasing.This one's for my recovering “nice girls,” my people pleasers, and anyone who's tired of saying “yes” when they really mean “no.”In today's episode, we're unpacking:What people pleasing actually looks like (it's sneakier than you think)Why so many of us learned to put others first at the cost of our own peaceHow to gently but powerfully break the habitA big sister pep talk to help you reclaim your voice, your time, and your energyIf you've been feeling drained, resentful, or like you don't even know what you want anymore… this episode is your reset. You're allowed to have needs. You're allowed to disappoint people. You're allowed to take up space.Let this be your permission slip to stop performing and start showing up as your full self — messy, honest, worthy.

Revenge of the Cis – More Like Radio
Locals EP 209: Drained (Preview)

Revenge of the Cis – More Like Radio

Play Episode Listen Later May 14, 2025 16:39


https://www.patreon.com/c/WereNotSorry https://revengeofthecis.locals.com/

More Like Radio
Locals EP 209: Drained (Preview)

More Like Radio

Play Episode Listen Later May 14, 2025 16:39


The Wellness Cafe
Why You Feel Drained All the Time (Spoiler: You're People Pleasing)

The Wellness Cafe

Play Episode Listen Later May 14, 2025 24:31


Girls be like I needed this and its just boundaries and their bed... Wellness isn't about being perfect. It's about being real — and that starts with stopping the cycle of people pleasing.This one's for my recovering “nice girls,” my people pleasers, and anyone who's tired of saying “yes” when they really mean “no.”In today's episode, we're unpacking:What people pleasing actually looks like (it's sneakier than you think)Why so many of us learned to put others first at the cost of our own peaceHow to gently but powerfully break the habitA big sister pep talk to help you reclaim your voice, your time, and your energyIf you've been feeling drained, resentful, or like you don't even know what you want anymore… this episode is your reset. You're allowed to have needs. You're allowed to disappoint people. You're allowed to take up space.Let this be your permission slip to stop performing and start showing up as your full self — messy, honest, worthy.

Conservative Review with Daniel Horowitz
The FBI Swamp Is Not Being Drained | 5/12/25

Conservative Review with Daniel Horowitz

Play Episode Listen Later May 12, 2025 60:35


We begin with updates on reconciliation. Not a single transformational provision is in the bill, and there are numerous problematic provisions. It codifies Biden's levels of Medicaid spending, which negates Trump's entire strategy of bringing down prescription drug prices. The more we print money to subsidize the scam, the more it bids up prices. Next, we're joined by former FBI whistleblower Steve Friend, who has a sobering analysis of what has and hasn't been done at his former agency under the new administration. Friend raises concerns that too many bad actors have not been fired while at the same time the whistleblowers have not been restored. He believes that its new leadership is mistakenly taking a “hearts and minds” approach to the swamp rather than orchestrating a violent takeover. He believes that instead the FBI leadership needs to take the teeth of enforcement out of the FBI or focus its purview on a narrow set of complex international crimes. If we fail to do so, Friend believes that coupled with AI technology and existing FISA 702 authorities, the FBI will be a worse nightmare than we could even imagine under the next Democrat president. Learn more about your ad choices. Visit megaphone.fm/adchoices

Journey with a Cinephile: A Horror Movie Podcast
Episode 288: The Crime of Doctor Crespi/Death of a Unicorn

Journey with a Cinephile: A Horror Movie Podcast

Play Episode Listen Later May 12, 2025 49:44


Hello and welcome listeners to Episode 288 of Journey with a Cinephile: A Horror Movie Podcast. In this episode, your tour guide, David Garrett Jr., continues his Voyage through the FiVes, Episode #7. This sees Featured Reviews of The Crime of Doctor Crespi (1935) and Death of a Unicorn (2025). These two films are showcasing a common idea of the darkness of humanity with decisions that are made. I also got to see these films for Mini-Reviews: The Stuff (1985), The Last Cabin (2025) and Drained (2024). Also two documentaries, the first being Leviathan: The Story of Hellraiser and Hellbound: Hellraiser 2 (2015) with the second - The Darkside of Society (2023). I hope you enjoy coming on this journey with me!Time Codes:Intro: 0:00 - 3:05Mini-Reviews: 3:25 - 21:54The Crime of Doctor Crespi Trailer: 21:54 - 24:29The Crime of Doctor Crespi Review: 24:29 - 33:47Death of a Unicorn Trailer: 33:47 - 36:04Death of a Unicorn Review: 36:04 - 45:51Outro: 46:39 - 49:44Social Media:Email: journeywithacinephile@gmail.comReviews of the Dead Link: https://horrorreview.webnode.com/Facebook: https://www.facebook.com/dgarrettjrTwitter: https://www.twitter.com/buckeyefrommichLetterboxd: https://letterboxd.com/davidosu/Instagram: davidosu87Threads: davidosu87Journey with a Cinephile Instagram: journeywithacinephileThe Night Club Discord: Journey with a Cinephile

Slacker & Steve
Full show - Tuesday | Ex texts | News or Nope - Rihanna is pregnant and the phrase that's killing your relationship | Erica and T. Hack got a weird email | UFO | Walking in on your parents | T. Hack's faucet has left him feeling drained | Erica cried in

Slacker & Steve

Play Episode Listen Later May 7, 2025 73:40


Full show - Tuesday | Ex texts | News or Nope - Rihanna is pregnant and the phrase that's killing your relationship | Erica and T. Hack got a weird email | UFO | Walking in on your parents | T. Hack's faucet has left him feeling drained | Erica cried in an embarrassing place | Should kids be allowed at breweries? | Stupid stories @theslackershow @ericasheaaa @thackiswack @radioerin

Slacker & Steve
T. Hack's faucet has left him feeling drained

Slacker & Steve

Play Episode Listen Later May 6, 2025 9:15


T. Hack has been battling the touch sensor on his faucet, and he's ready to throw in the towel!

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
149. Why You're Feeling So Drained — And the Free Fix That Boosts Energy & Mood

Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies

Play Episode Listen Later May 4, 2025 12:44


Hey friend, If you've been dealing with chronic fatigue, brain fog, poor sleep, or mood swings — this episode is for you, mama. In today's episode, we're diving into how light, especially morning sunlight, plays a powerful role in your energy levels, sleep quality, mood, and even your body's healing process. You'll learn: ✔ How morning sunlight resets your circadian rhythm ✔ Simple habits to improve sleep and boost energy naturally ✔ Easy, low-tox changes to support your body's healing — without extra meds or complicated routines

Yanghaiying
Make and use drained yogurt

Yanghaiying

Play Episode Listen Later May 4, 2025 15:12


Make and use drained yogurt

Healthy Mind Healthy Self
Strong But Drained: The Hidden Cost of Carrying It All

Healthy Mind Healthy Self

Play Episode Listen Later Apr 29, 2025 11:28


Feeling mentally exhausted even when you're doing "all the right things"? In this episode of Healthy Mind, Healthy Self, we explore what happens when your brain is tired of holding it all—alone. Learn the real signs of emotional and mental fatigue, why strength doesn't mean carrying everything forever, and how to start releasing the invisible load you've been carrying. A must-listen if you've been the strong one for too long and you're ready for real, sustainable relief.

Guided Meditation
SLEEP: From Drained to Deep Rest Sleep Meditation (Female Voice)

Guided Meditation

Play Episode Listen Later Apr 17, 2025 20:07


Hi love, it's Jody Agard. There have been days where I've felt like I was running on empty, giving so much of myself - that by the time I finally stopped, I felt completely drained. If you've ever felt that way or if you're feeling that way right now—tonight, you're filling your cup back up. This meditation is here to help you restore, recharge, and ease into deep, nourishing sleep. So, take a deep breath, and let's begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

The Monika A. Mazur Podcast
206. When you're busy, drained, and still not where you want to be (solo episode)

The Monika A. Mazur Podcast

Play Episode Listen Later Apr 11, 2025 24:43


In this solo episode, I'm talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want.It's not a time issue. It's a focus issue.Here's what I'm getting into: • How being busy without direction keeps you stuck • What lack of structure actually costs you (in fitness, business, and beyond) • Why multitasking and mental clutter are quietly draining your energy • How Sprint Month helped BBM clients finally build momentum—and why we're doing it again in MayIf you've ever asked yourself, “Why am I doing so much but still feel like I'm getting nowhere?”—this episode will give you the clarity (and call-out) you need to shift into action that actually leads to results.Book a chat with me here:https://monikaamazur.as.me/CoffeeandGoals

Rooted in Wellness with Mona Sharma
46. The #1 Reason Women Feel Drained, Moody, And Stuck In Burnout—no One Talks About This With Them With Alisa Vitti

Rooted in Wellness with Mona Sharma

Play Episode Listen Later Apr 9, 2025


Why does it feel like no matter how many wellness trends we follow—clean eating, intense workouts, meditation… we're still exhausted, moody, or stuck in a cycle of burnout?In this episode of Rooted in Wellness, I sit down with Alisa Vitti, a hormone expert, best-selling author, and pioneer in the field of cycle syncing, to uncover what most women are missing when it comes to energy, metabolism, and overall health.We break down the real reason so many women struggle with PMS, cravings, fatigue, and anxiety, and why the problem isn't your willpower, but rather how you're working against your body's natural rhythms. Alisa explains how our infradian rhythm (our monthly cycle) influences brain function, metabolism, and stress response—and how small shifts in our diet, workouts, and daily habits can transform our energy, productivity, and long-term health.Alisa Vitti is a functional nutritionist, women's hormone expert, and founder of Flo Living, a digital platform dedicated to hormonal health. She is the creator of the Cycle Syncing Method® and the author of In the Flo and WomanCode.We Also Discuss:(00:09) Embodied Wellness(09:08) Feminine Energy and Non-Negotiables(13:23) Female Infradian Rhythms and Health(17:14) Optimizing Women's Health Through Cycle Syncing(31:00) Holistic Nutrition for Menstrual Health(39:36) Reclaiming Ovulation and Hormonal Health(46:21) Empowering Mothers in Hormone Education(59:32) Reclaiming Hormonal Health for Women(01:08:52) Cycle Syncing App Empowers Women(01:15:38) Healing Remedies and Women's HealthThank You to Our Sponsors:OneSkin: Get 15% off your first order with the code MONA at oneskin.co/MONARooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Enroll today and start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted12Tips: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.Learn more about Mona Sharma:Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.Learn more about Alisa Vitti:Instagram: @alisa.vittiFLO Living: @FLOlivingWebsite: www.floliving.comGet free month access to the Cycle Syncing Feature in the MyFLO app with the code MONAFLO at www.floliving.com/appBooks: WomanCode by Alisa VittiIn the FLO by Alisa Vitti

UNTOLD RADIO AM
Monsters on the Edge #100.5 Dijo Thomas Full Interview VIP Bonus

UNTOLD RADIO AM

Play Episode Listen Later Apr 8, 2025 166:04


Welcome to Monsters on the Edge, a show exploring creatures at the edge of our reality in forests, cities, skies, and waters. We examine these creatures and talk to the researchers studying them.Joining us on this week's show:Dijo Thomas is a scientist and a theoretical zoologist, from South India. Dijo grew up in Nigeria, and from his early days in college he was interested in studying and protecting the world around him. Using his method of F3B-NSPM he has been able to scientific prove the existence of novel species. He has presented 4 scientific papers on the Neelagiri Kaduva or Neelagiri Tiger, as well as 2 papers scientific papers on the Raktha Athika or Indian Chupacabra at the 103rd and 104th Indian Science Congress.Dijo is a Political analyst, wildlife conservationist, weapons systems developer, human rights activist, and police & judicial reform activist.Websitewww.dijothomas.com/https://dijothomasscientist.blogspot.com/Youtube:https://www.youtube.com/@DijoThomasClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones each Monday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have ten different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORKTo find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ

The Crazy Life
The Crazy Life 371 - Stop Doing These Things When You're Drained

The Crazy Life

Play Episode Listen Later Apr 7, 2025 104:43


This week, Henno and Bryan discuss life, things to stop doing when you're drained, and more!   Article: https://tinybuddha.com/blog/5-things-to-stop-doing-when-youre-struggling-and-feeling-drained/?fromterm=4922   Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

The Bridge to Fulfillment
EP 276: Successful on Paper but Lost, Drained, or Unfulfilled?

The Bridge to Fulfillment

Play Episode Listen Later Apr 3, 2025 7:55


Are you successful “on paper” but in reality, you're feeling lost, drained, or unfulfilled? You worked hard to get where you are, but your career success doesn't feel like it's ticking all the boxes. When success isn't making us happy, society can make you feel like that lack of fulfillment is your fault.  If you feel like something is missing, then it's a sign of misalignment…but there is a way out.  Today on The Bridge to Fulfillment Ⓡ, Blake shares her personal journey from success on paper to success without sacrifice. Building a successful career and a fulfilling life is possible without taking a paycut or starting over ™. In this episode, you'll learn how to recognize the signs of misalignment and how to break free from burnout for good. You'll hear how Blake has helped hundreds of people who've felt lost, drained, and unfulfilled find clarity. You'll learn how to make lasting changes and create meaningful impact in your life and career.    What You'll Learn: Why success on paper doesn't alway equal happiness (0:38) Recognizing the signs of misalignment (2:19) What you need to know if you're feeling trapped (3:50) Shifting from misalignment to clarity (6:04) The first step to creating change (6:35)   Favorite Quotes: "You already have everything that you need inside of you to create the type of fulfilling career in life that you want. You just need clarity to be able to truly see and understand that and a strategic path where you can create that change with less resistance, more ease and less risk."  “In a world where most people are unfulfilled in their career, where society tells us that we have to sacrifice or hustle and grind in order to have success, it becomes really easy to believe that maybe we are the problem.” “I have seen is a consistent pattern of incredibly talented high achievers who have gotten locked into a box that they don't belong in, who haven't been surrounded by the right people who could help them solve this problem, and who begin to slowly die in careers and lives that don't really feel right and they don't know what to do about it.” “If we still feel lost, drained, or unfulfilled, these are not signs that something is wrong with us. They're actually signs and symptoms of misalignment in our lives.”   Additional Resources:  For programs and opportunities to work with Blake, go to www.BlakeSchofield.com

Finding Your Power
104. 10 Free Things to Make Life 100X Better

Finding Your Power

Play Episode Listen Later Mar 26, 2025 8:20


Join the FREE Reset Challenge: https://kskydonner.mykajabi.com/offers/zB6dowUw/checkoutThis 5-Day Reset Challenge is designed to give you massive results in just 5 days—helping you feel clear, energized, and fully aligned again.And the best part? It's simple, realistic, and totally customizable to YOU.We start Monday, March 31st!WHO IS THIS CHALLENGE FOR?

Light Leaders with Athina Bailey
Empath Hacks: How to Use Your Gift Without Getting Drained

Light Leaders with Athina Bailey

Play Episode Listen Later Mar 23, 2025 13:47


Do you feel overwhelmed, drained, or emotionally heavy because you absorb other people's energy? As an empath, your deep sensitivity is a gift, but without the right tools, it can feel like a burden. In this episode, I share powerful insights and practical techniques to help you transform your sensitivity into your greatest strength.   When you don't know how to manage your energy, being an empath can lead to exhaustion, frustration, and emotional overload. I'll take you through my personal journey of learning to release energy that isn't mine, call my power back, and set energetic boundaries, so you can do the same in your life, relationships, and business.   In this episode, you'll learn:

Moms Who Podcast - Simply Start, Grow, or Monetize Your Podcast
114. How to Get Hundreds of Ideas for New Podcast Episodes When You're Feeling Mentally Blocked or Drained

Moms Who Podcast - Simply Start, Grow, or Monetize Your Podcast

Play Episode Listen Later Mar 17, 2025 22:15


If you've ever felt or currently feel uninspired or like you're not sure what episode to record next, my friend, I got you! Tune into this episode where we do a DEEP DIVE into 8 different strategies with examples and detail to use that can give you hundreds of podcast episode ideas so that you ALWAYS have a bank of content. Hit play and let's get you unblocked and unstuck when it comes to your podcast episode content! Do you want for 100+ curated for you podcast episode ideas tailored just for you + your podcast? Shoot me an email or DM on IG! Ready to launch your podcast? https://pamelakrista.com/podcast-launch/Need a podcast manager (me!) to help you edit, upload and schedule your podcast episodes: https://pamelakrista.com/podcast-managementFree monthly networking calls for moms who podcast: https://pamelakrista.com/podcast-networkingConnect with Pamela:Website: https://www.pamelakrista.comInstagram: @pamelakrista Email: hello@pamelakrista.com

Tapping Q & A Podcast
Tapping for exhaustion and feeling emotionally drained (Pod #653)

Tapping Q & A Podcast

Play Episode Listen Later Mar 12, 2025 17:44


There is a huge difference between bouncing back from being tired and being exhausted. When we are tired, we simply need to refill our tank. When we are exhausted, we first have to recover from being exhausted before we can even consider refilling our tank. In this week's podcast, I share seven simple ways you can help yourself when you are feeling exhausted or emotionally drained. And the great thing about these seven ideas is that you don't have to do them all in order to bounce back. Instead, you can pick and choose the two or three that work best for you. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  

Rising Moms Podcast
The Secret to Effortless Success? Stop Hustling and Do THIS Instead with Anna Nichols

Rising Moms Podcast

Play Episode Listen Later Mar 11, 2025 36:39


You know that feeling… where you're doing all the things—showing up, grinding, checking every box—and yet, deep down, you still feel stuck? Drained? Like you're missing some invisible key that makes success feel easier for everyone else? The problem isn't you—it's the strategy you've been forcing. This week on the podcast, I'm sitting down with Anna Nichols, a Human Design expert and business strategist, to uncover the missing piece—how to finally stop working against yourself and start creating success that feels natural, aligned, and ridiculously magnetic. Your energy is your greatest advantage—but only if you know how to use it. Inside this episode, we unlock: