Sound The Cyrens

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A fans perspective on everything Iowa State and more. We are fair and brutally honest. Hosted by Thomas Orness

Thomas Orness


    • Mar 17, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 49m AVG DURATION
    • 137 EPISODES


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    Latest episodes from Sound The Cyrens

    EP:133 March Madness Preview, Keshon Gilbert Out For The Year

    Play Episode Listen Later Mar 17, 2025 43:29


    Host Thomas Orness and Craig Orness discuss the Third Seed Cyclones draw in the NCAA Tournament without star guard Keshon Gilbert. How the cyclones can still succeed without him. A potential matchup vs Michigan State in the sweet 16. How Joshua Jefferson could be the difference in a deep run in the tournament. soundthecyrens.com

    EP:132 Iowa State Rolls Past Cincinnati

    Play Episode Listen Later Mar 12, 2025 41:42


    Host Thomas Orness and Craig Orness discuss the latest cyclone victory over Cincinnati. Tamin Lipsey injury that occurred during the game. Keshon Gilbert only playing the first half. We also discuss the impressive play from Joshua Jefferson and Dishon Jackson. And look forward to the game tomorrow vs BYU. Get our gear at soundthecyrens.com

    EP:131 Cyclones Fall To BYU

    Play Episode Listen Later Mar 7, 2025 21:41


    Co-Host Craig Orness is joined by his son Mike. They discuss the latest heart breaking loss to BYU in double overtime. What the loss means for seeding and much more! Get our gear at soundthecyrens.com

    EP:130 Featuring ESPN Analyst Jess Settles

    Play Episode Listen Later Feb 27, 2025 55:08


    Host Thomas Orness and Craig Orness are joined by ESPN College Basketball analyst Jess Settles. We discuss the effect injuries have had on the Iowa State Basketball team. The crazy world of NIL. The cylinder foul and much more!Find our gear at soundthecyrens.com

    EP:129 Iowa State vs Houston Recap

    Play Episode Listen Later Feb 25, 2025 48:03


    Craig Orness and his son Mike talk about the latest loss at Houston. The horrible cylinder foul called on Nate Heise. The effect of not having Curtis Jones and Keshon Gilbert and much more! Get our gear at soundthecyrens.com

    EP:128 Iowa State Cyclones Makes Free Throws & Colorado Preview

    Play Episode Listen Later Feb 17, 2025 60:46


    Host Thomas Orness and Craig Orness discuss the latest cyclone victory over Cincinnati. The Cyclones shot 27-30 from the free throw line. We talk about Kansas and Iowa basketball struggling. We look ahead to the Colorado & Houston games coming up and more!Soundthecyrens.com

    EP:127 Cyclones Roll In Orlando

    Play Episode Listen Later Feb 13, 2025 39:03


    Co-host Craig Orness and his son Mike discuss the #10th ranked cyclones victory at UCF. Nate Heise and Chattfield playing well again, Watson's role on the team with Milan back and much more!Get our gear on soundthecyrens.com

    EP:126 Featuring Cyclone Alley Co-Director Sidney Hansen

    Play Episode Listen Later Feb 7, 2025 32:38


    Co-Host Craig Orness is joined by the Cyclone Alley Co-Director Sidney Hansen to discuss the ins and outs to Cyclone Alley. Also discuss ESPN College Gameday coming to town vs TCU and much more!Get our gear at soundthecyrens.com

    EP:125 Cyclones Ice Cold vs. the Jayhawks

    Play Episode Listen Later Feb 7, 2025 33:26


    Co-Host Craig Orness is joined by his son Mike to discuss their trip to Allen Field House to watch the 8th ranked Iowa State Cyclones shoot ice cold. They discuss there thought process of what has gone wrong for the Cyclones and much more!Find our gear at soundthecyrens.com

    EP:124 Kansas State Steals ISU's Magic Heading Into Lawrence

    Play Episode Listen Later Feb 2, 2025 47:34


    Host Craig Orness and his son Mike discuss the disappointing loss for the #3 Cyclones vs Kansas State. Iowa State's many turnovers and lack of offense is discussed. They also preview the up incoming Big Monday game at Kansas. Follow us at soundthecyrens.com

    EP:123 Heartbreak in Tucson

    Play Episode Listen Later Jan 29, 2025 34:34


    Host Craig Orness and his son Mike discuss the heartbreaking loss for the cyclones at Arizona. Get our gear at soundthecyrens.com

    EP:122 #3 Cyclones Take Care of Business Vs UCF & ASU

    Play Episode Listen Later Jan 27, 2025 53:44


    Host Craig Orness and his son Mike talk about the latest victories for the #3 Ranked Iowa State Cyclones. There thoughts on why this team is so great and much more! Get our gear at Soundthecyrens.com

    EP:121 Cyclones Survive A Thriller in Lubbock & Kansas Preview

    Play Episode Listen Later Jan 14, 2025 57:55


    Host Thomas Orness is joined by his brother to break down Iowa State's nail-biting overtime victory against Texas Tech!

    EP:120 | #3 Iowa State Cruises Past Baylor

    Play Episode Listen Later Jan 7, 2025 70:20


    Host Thomas Orness is joined by his older brother to break down the Cyclones' impressive victory over #25 ranked Baylor. They dive into the celebration of the legendary 1999-2000 Larry Eustachy era and reflect on why this is truly the greatest time to be a Cyclone fan. soundthecyrens.com

    EP:119 | Featuring Chase Sowell's Father Ronnie Sowell: Why Chase Chose Iowa State"

    Play Episode Listen Later Dec 30, 2024 40:13


    Co-Host Craig Orness interviews Ronnie Sowell, father of Iowa State wide receiver Chase Sowell. Ronnie, a former Florida University baseball player, shares insights on why Chase chose Iowa State over Florida, navigating the transfer portal process, and much more! Get your Cyclone gear at soundthecyrens.com!

    EP:118 Cy-Hawk Victory & Pop Tart Preview

    Play Episode Listen Later Dec 21, 2024 57:39


    Host Thomas Orness and Craig Orness discuss the cyclones comeback vs Iowa in the cy hawk game. We also discussed the latest portal additions for next year for the cyclone football team. A debate about whether or not we are ready for beer in Hilton and Jack Trice and much more!Get our gear at soundthecyrens.com

    EP:117 #6 Cyclones Take Care Of Business & Big 12 Championship Preview Featuring Patrick Brown

    Play Episode Listen Later Dec 6, 2024 77:01


    Host Thomas Orness and Craig Orness discuss Iowa state football finally getting 10 wins in a season vs K-State. ISU hoops top 10 victory over Marquette. Also Preview the Big 12 Championship with Patrick Brown ISU Alum who is an editor for PHNX Sports in Arizona. Get Our gear at soundthecyrens.com

    EP:116 Featuring Jacob Heier from Kansas St.

    Play Episode Listen Later Nov 27, 2024 25:51


    Co-Host Craig Orness interviews Jacob Heier a member of the K-State Film team for Football team. They discuss his role on the team and the up and coming game vs Iowa State. Get our gear at soundthecyrens.com

    EP:115 Down Goes Utah the Cyclones Are 9-2

    Play Episode Listen Later Nov 24, 2024 59:05


    Host Thomas Orness and Craig Orness discuss the latest cyclone victory over Utah. The cyclones over came turnovers and special team mishaps and still came away with the victory. Iowa State is 9-2. We also discuss the up and coming game vs K-State. The cyclones men's basketball team in Maui and more! Get some of our gear at soundthecyrens.com

    EP:114 Iowa State Loses In Arrowhead, Cincinnati & B-Ball Wins

    Play Episode Listen Later Nov 14, 2024 57:54


    Host Thomas Orness and Craig Orness discuss the latest loss to Kansas in arrowhead stadium & the latest Iowa state men's basketball victory over Kansas City Roos. The end of Jock Jams at Hilton Coliseum. Also Craig gives his analysis on the high school playoffs. Soundthecyrens.com

    EP:113 Texas Tech Reaction, Kansas & #5 Cyclone Hoops

    Play Episode Listen Later Nov 7, 2024 58:58


    Host Thomas Orness and Craig Orness discuss the latest loss vs Texas Tech. We also discuss the latest victory for the Iowa State Cyclones men's basketball team over Mississippi Valley State. Soundthecyrens.com

    EP:112 Featuring Tron Scott, Hoops & Texas Tech

    Play Episode Listen Later Nov 2, 2024 38:38


    Co-host Craig Orness is joined by Tron Scott to discuss the upcoming Basketball season for the Cyclones and preview Texas Tech.Get some gear at soundthecyrens.com

    EP:111 Cyclones Take Care of Business in Morgantown On to UCF

    Play Episode Listen Later Oct 16, 2024 53:32


    Host Thomas Orness and Craig Orness discuss the latest cyclone victory at West Virginia. Them being ranked in the top 10 in 3 different sports. We also look forward to this weekends matchup vs UCF.

    EP:110 Baylor Reaction & West Virginia Preview

    Play Episode Listen Later Oct 10, 2024 60:26


    Host Thomas Orness and Craig Orness are joined by current cyclone football players Caden Matson, Myles Mendeszoon & Rylan Barnes. After the interview we discuss the white out game last weekend and look ahead to the game vs West Virginia this weekend.

    EP:109 Featuring Ryan Harklau

    Play Episode Listen Later Oct 2, 2024 59:14


    Host Thomas Orness and Co-Host Craig Orness interview former Iowa state great and current sideline reporter for the cyclone radio network Ryan Harklau. We discuss the historic 4-0 start for the cyclones. Matt Campbell breaking Coach Mac's record. Also the crazy world of NIL and preview the game vs Baylor this weekend. Buy our merch at soundthecyrens.com

    EP:108 Cyclones Win Big & Houston Preview

    Play Episode Listen Later Sep 25, 2024 56:14


    Host Thomas Orness and co-host Craig Orness discuss the latest cyclone victory over Arkansas State and also the new gold Iowa state men's basketball uniforms.Get our merch at soundthecyrens.com

    EP:107 Cyclone State & Looking Ahead to Arkansas State

    Play Episode Listen Later Sep 19, 2024 50:10


    Host Thomas Orness and Craig Orness discuss the latest cyclone victory over the Iowa Hawkeyes. Also Rocco Becht, Jaylin Noel performances to lead the cyclones to the W. Check out our gear @ soundthecyrens.com

    EP:106 Cyclone Football Back in Action

    Play Episode Listen Later Aug 27, 2024 58:27


    Host Thomas Orness and Craig Orness are back for the 4th season of Sound the Cyrens. We discuss the upcoming football season. Along with random topics! Check out on gear on our website soundthecyrens.com

    EP:105 ISU Falls in the Sweet 16 & Portal Season Begins

    Play Episode Listen Later Mar 31, 2024 63:43


    Host Thomas Orness and Co-Host Craig Orness discuss Iowa State losing to Illinois in the Sweet 16. Also talk about the current state of the portal and much more!

    EP:104 #2 Seed Iowa State Cyclones Dominate in Omaha

    Play Episode Listen Later Mar 22, 2024 32:58


    Host Thomas Orness and Co-Host Craig Orness discuss the huge win in the first round of the NCAA Tournament. Milan Momcilovic continues to shine. We talk about our experience in Omaha and more!

    EP:103 Big 12 Champs & 2 Seed in Omaha

    Play Episode Listen Later Mar 19, 2024 68:03


    Host Thomas Orness and Craig Orness discuss the draw Iowa State got in the NCAA Tournament. Also the huge weekend in Kansas City. Iowa State wins 6th Big 12 tournament championship.

    EP:102 Hilton Magic & Tough Loss @ K-State

    Play Episode Listen Later Mar 11, 2024 47:48


    Host Thomas Orness and Co-Host Craig Orness discuss the fantastic win vs BYU. How electric Hilton Coliseum was, The offensive struggles continue @ K State.

    EP:101 Top Ten Cyclones Take Care of Business

    Play Episode Listen Later Mar 4, 2024 54:38


    Host Thomas Orness and Co-Host Craig Orness discuss the 2nd place in the Big 12 #8th ranked Iowa State Cyclones wins vs Oklahoma and @ UCF. We talk about how the cyclones have been surviving games not playing there A game. Along with the Iowa State women winning their way to the ncaa tournament and lots more!

    EP:100 Houston Recap & ISU Searching for New OC

    Play Episode Listen Later Feb 21, 2024 52:39


    100th episode of Sound the Cyrens, we dive deep into the electric atmosphere of Big Monday's showdown, where #6 Iowa State faced off against #2 Houston. Discover our take on the game's high stakes and how Houston's prowess was on full display, making for an evenly matched battle that had fans on the edge of their seats. Join us as we shine a spotlight on Gilbert and Curtis Jones, whose exceptional play has been turning heads across the nation. Their on-court chemistry and standout moments are dissected, providing insights into their growing impact on the game. The episode takes a celebratory turn as we talk about former Iowa State player Tyrese Haliburton's monumental start in the NBA All-Star game, marking a significant achievement in his career. We explore what this means for Haliburton and the legacy of Iowa State players in the NBA. We also cast a light on the rising star Audi Crooks and the formidable Iowa State women's team, discussing their recent performances and what the future holds for this talented squad. Don't miss this centennial celebration of Sound the Cyrens as we break down these pivotal moments in sports, offering our unique insights, passionate commentary, and a look ahead at what's to come for Iowa State and Houston. It's an episode packed with analysis, accolades, and anticipation for the future of these teams and players.

    EP:99 ISU Hoops on a Roll & Brock Purdy in the Super Bowl Reaction.

    Play Episode Listen Later Feb 12, 2024 58:56


    Join Host Thomas Orness and Co-host Craig Orness for a landmark 99th episode of “The Sound the Cyrens Podcast,” where we dive into an exhilarating week for Cyclones basketball and cap it off with Super Bowl insights like no other. This episode is a rollercoaster of highs, strategic plays, and the passionate sports discussion you've come to love:

    EP:98 So Close at Baylor, Brock Purdy ready for the big game!

    Play Episode Listen Later Feb 4, 2024 52:45


    Host Thomas Orness and Co-host Craig Orness discuss the crazy game at Baylor, Scott Drew getting tossed, and Milan's buzzer beater that didn't happen. Brock Purdy in the Super Bowl week.

    EP:97 Down Goes KU & Purdy To The Super Bowl

    Play Episode Listen Later Jan 30, 2024 57:47


    Host Thomas Orness and co-host Craig Orness discuss the legendary cyclone weekend. With a huge win vs #7 Kansas on CBS and also Brock Purdy heading to the Super Bowl.

    EP:96 Top 20 Road Win and the Cyclones in the Playoffs

    Play Episode Listen Later Jan 22, 2024 55:09


    Host Thomas Orness and Co-Host Craig Orness catch up on the great cyclone weekend. We discuss the huge win at #19 TCU, Purdy and Montgomery advancing to Championship week in the NFL.

    EP:95 Featuring Eric Heft

    Play Episode Listen Later Dec 24, 2023 65:12


    In this episode of Sound the Cyrens, host Thomas Orness, alongside his co-host and father Craig Orness, welcome Eric Heft, a prominent figure in Iowa State athletics. The three discuss and talk about a heartfelt journey through the cherished memories and stories of the legendary Johnny Orr, highlighting his enduring legacy and the humorous, almost-ejected incident that remains a vivid memory. This conversation isn't merely a look back into history; it's a deep dive into the big heart of Iowa State's sports culture, connecting past glories with the present state of athletics. Through laughter, nostalgia, and insightful analysis, this episode stands as a testament to the enduring spirit and passion that defines Iowa State and its community. It's a celebration of the memories and moments that continue to inspire and unite fans and athletes alike.

    EP:94 Featuring Mike Orness

    Play Episode Listen Later Dec 11, 2023 33:55


    Join co-host Craig Orness as he catches up with Mike to explore Iowa State's thrilling journey to the Liberty Bowl against Memphis. Dive into an in-depth analysis of the matchup and discover what this opportunity means for the Cyclones. Hold on tight! We're not just breaking down the Liberty Bowl excitement; we're also diving into the intense Cy-Hawk games. Audi Crooks' standout performance against Caitlin Clark and the Iowa women's team will be under the spotlight. Plus, we'll celebrate the stellar contributions of Gilbert and Robert Jones in the men's Cy-Hawk clash.

    EP:93 Tackling Snowmageddon & Basketball Woes

    Play Episode Listen Later Dec 1, 2023 61:31


    Join hosts Thomas Orness and Craig Orness in the latest episode as they dissect Iowa State's triumph over K-State and unravel the recent transfers shaking up the Iowa State football program. Tune in for a deep dive into the nuances of the new block/charge rule in college basketball and a candid discussion about Iowa State men's basketball struggles in Orlando.

    EP:92 Featuring John Quinn

    Play Episode Listen Later Nov 17, 2023 41:05


    This episode features a captivating interview with former Iowa State QB and sideline reporter, John Quinn. Join co-host Craig Orness as they delve into Quinn's journey, from his early football days at Dowling Catholic High School to quarterbacking Iowa State University's football team.

    EP:91 BYU Recap & Texas Preview

    Play Episode Listen Later Nov 15, 2023 44:36


    Host Thomas Orness and Co host Craig Orness discusses Iowa states latest victories in both basketball and Football. Also look ahead to the huge game against Texas this weekend.

    EP:90 Kansas Recap & Hoops Season Tip-off

    Play Episode Listen Later Nov 9, 2023 45:09


    Join hosts Thomas Orness and co-host Craig Orness in an engaging episode where we dive into the latest Cyclones' showdown against Kansas. We dissect the game's key moments, from Brock Purdy's triumphant return to Rocco's costly pick 6 and the controversial call on Jaylin Noel's kick return. Cyclone Nation was in for a rollercoaster ride, and we break it all down. But it doesn't stop there! We also explore the basketball action as Iowa State's season opener against Green Bay took the stage. Freshman sensation Milan made a stunning Hilton Coliseum debut by hitting an incredible 6 of 7 three-pointers. And don't miss Craig's take on the significance of paper programs at games. Join us for an episode filled with Cyclone insights, passionate sports commentary, and memorable moments from both the gridiron and the hardwood. Whether you're a lifelong fan or a sports enthusiast, “Sound The Cyrens” keeps you connected to the pulse of Cyclone Nation. Don't forget to visit www.soundthecyrens.com to check out our exclusive merchandise and stay tuned with us on social media: • YouTube: Sound the Cyrens • Twitter: @soundthecyrens • Facebook: Sound the Cryens • Instagram: @soundthecyrens

    EP:89 Baylor Victory & RIP Farmageddon

    Play Episode Listen Later Nov 2, 2023 64:34


    Host Thomas Orness and Craig Orness discuss the latest road victory over Baylor. Also discuss the latest big 12 football schedule and the ending of the Farmageddon streak. We also touch on some basketball and much more!

    EP:88 Featuring Brian Neal

    Play Episode Listen Later Oct 24, 2023 68:00


    Co-Host Craig Orness is joined by former Iowa State Football player Brian Neal. Was a four-year letterwinner for the Cyclones from 1977-1981 at offensive guard. Neal was named the Big Eight Newcomer of the Year in 1977. He was selected national freshman lineman of the year in 1977. Neal is the father of current Cyclone Patrick Neal and former Iowa State basketball player John Neal. Brian Neal played on Iowa State's Peach Bowl and Liberty Bowl teams

    EP:87 Iowa States Victory over Cincinnati.

    Play Episode Listen Later Oct 17, 2023 52:51


    Host Thomas Orness and Craig Orness discuss the latest road victory the cyclones had vs Cincinnati. We also dive on other topics like the cyclones in the NFL and much more!

    EP:86 Jack Trice Legacy Game Recap & Looking Ahead to Cincinnati.

    Play Episode Listen Later Oct 13, 2023 56:37


    Host Thomas Orness and Craig Orness discussed the latest game vs TCU and the up in coming game vs Cincy https://soundthecyrens.com/products/polo Get all of your Sound The Cyrens Merch at www.soundthecyrens.com. Follow Us Youtube- Sound the Cyrens Twitter- @soundthecyrens Youtube- soundthecyrens Facebook- Sound the Cryens Instagram-@soundthecyrens

    EP:85 OU Preview

    Play Episode Listen Later Sep 29, 2023 44:36


    Host Thomas Orness and Craig Orness discussed the latest game vs Okie state and the up in coming game vs OU. https://soundthecyrens.com/products/polo Get all of your Sound The Cyrens Merch at www.soundthecyrens.com. Follow Us Youtube- Sound the Cyrens Twitter- @soundthecyrens Youtube- soundthecyrens Facebook- Sound the Cryens Instagram-@soundthecyrens

    EP:84 Breaking Down Iowa State's Loss to Ohio.

    Play Episode Listen Later Sep 20, 2023 50:00


    Host Thomas Orness and Craig Orness discuss the latest loss to Ohio over the weekend. Also discuss how Deion Sanders has over taken college football. How Iowa State can turn it around on offense and much more! https://soundthecyrens.com/products/polo Get all of your Sound The Cyrens Merch at www.soundthecyrens.com. Follow Us Youtube- Sound the Cyrens Twitter- @soundthecyrens Youtube- soundthecyrens Facebook- Sound the Cryens Instagram-@soundthecyrens

    EP:83 Cy-Hawk Recap & Looking Ahead to Ohio

    Play Episode Listen Later Sep 15, 2023 43:38


    Host Thomas Orness is joined by his brother Mike to discuss the latest Cy hawk game and looking ahead to Ohio.

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