Spin Cycle Podcast

In this week's episode, Cam and NJ are joined by SJ Coventry from Styrkr to talk about the brand's meteoric rise and where the brand is heading in the future.StyrkrThe Styrkr sports fuel range is the culmination of many months of research and development with one clear focus: to help everyday athletes reach their next endurance goal.https://styrkr.com/https://www.facebook.com/styrkr.uk/https://www.instagram.com/styrkr.uk/#https://www.tiktok.com/@styrkr.ukSJhttps://www.instagram.com/sjcoventry/?hl=enCobbles & Cols is a podcast celebrating the rich, diverse culture of the London cycling scene—and beyond!

In this week's episode, Cam and NJ are joined by Amy and James from Le Bezy Pyrénées, a farmhouse nestled within acres of the stunning French countryside. Le Bezy Pyrénéeshttps://www.lebezy.com/https://www.instagram.com/le_bezy_pyrenees/ @amy_le_bezy_pyrenees Cobbles & Cols is a podcast celebrating the rich, diverse culture of the London cycling scene—and beyond!

In this week's episode, Cam and NJ make a special bonus show for the listeners.

In this week's episode, Cam and NJ make their long-awaited return to the podcast cycling world!

In this week's episode, Cam flies solo whilst NJ moves house. He speaks to the Editor-in-chief of Rouleur magazine, Ed Pickering, where Ed talks about his journey into cycling as a teenager, how he navigated the media and talked us through his time at Rouleur. Don't forget to hit that subscribe button and turn on notifications so you never miss an update!Let's jump in!

Cam and NJ Are Back, now as the Cobbles & Cols Podcast (formerly Spin Cycle Podcast).After an action-packed summer, we're thrilled to return with all the juicy details! Join us as we dive into our crazy adventures, the inspiration behind our exciting name change, and what you can look forward to as we wrap up 2024 and kick-off 2025.In This Episode:Our summer highlights and unforgettable momentsThe story behind our name changeSneak peeks of upcoming content and exciting projectsGet ready for laughs, insights, and a sneak peek into what's next for us! Don't forget to hit that subscribe button and turn on notifications so you never miss an update!Let's jump in!

Cam and NJ sit down with Jacques Sauvagnargues, the CEO and co-founder of Link My Ride. In this episode, we discuss Jacques's former life as a pro, how he started Link My Ride, and of course, the white bib short propaganda. https://linkmyride.com/https://www.facebook.com/LinkMyRide/https://www.instagram.com/linkmyridehttps://x.com/linkmyridehttps://uk.linkedin.com/company/link-my-rideSpin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/Strava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotifyhttps://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

There are no guests this week, so you get to enjoy life updates from Cam & NJ in this episode. The lads talk about Unbound, NJ's gravel crashes, whilst Cam describes his new commute to work and his special drink mix. Spin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/Strava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotifyhttps://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Cam and NJ sit down with Elena and Row from 10IronWomen. In this episode, we discuss how 10IronWomen started, creating a safe space for women and how they strive for a 50/50 gender split in an Ironman event. Plus, their Hall of Fame entries and views on white bibs. https://www.10ironwomen.com/https://www.facebook.com/people/10-Ironwomenhttps://x.com/10ironwomen?lang=enhttps://www.instagram.com/10ironwomen-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ IIhttps://www.strava.com/clubs/779339/group_events/1651744-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/Strava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotifyhttps://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Cam and NJ sit down with the Lead Nutritionist of EF Education First World Tour cycling team, Will Girling. In this episode, we discuss how he got into cycling and how you can become a better cyclist with a cheap way to fuel yourself. We end the show with the Q&A and discover his feelings on white bib propaganda. https://willgirling.com/https://www.youtube.com/willgirlingWatch the show: https://youtu.be/DhSFDAENXYI-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ IIhttps://www.strava.com/clubs/779339/group_events/1651744-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/Strava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotifyhttps://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Return to 24hr TT | Spin Cycle Podcast: Chris Hall, Episode 21 (2024)Cam and NJ sit down with endurance cyclist Chris Hall. In this episode, we discuss how he got into cycling, his architecture career, the challenges in 2024, and whether he will ever wear white bib shorts.https://www.youtube.com/@ChrisHallRideshttps://www.instagram.com/chrishallrideshttps://www.chrishallrides.com/https://www.zero-lemon.com/ Watch: https://youtu.be/MMoQAqcZeiA-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ T-shirts and Stickershttps://www.spincyclepodcast.com/store-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/Strava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotifyhttps://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Cam and NJ sit down with former British road race and track champion Russ Downing. In the show, we discuss Russ's pro career, how the DonnyChainGang started, his work with Pro Espresso and Fuel, and that all-important question: his views on white bib shorts. https://www.instagram.com/russdowning/https://proespresso.co.uk/https://fuelclub.co/https://www.facebook.com/downingcycling/https://www.instagram.com/donnychaingang/Watch on YouTubehttps://www.youtube.com/watch?v=Lf5RGrLzoUc-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ T-shirts and Stickershttps://www.spincyclepodcast.com/store-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/Strava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Cam and NJ sit down with the founders of Alter, Ben and Rohan. We find out how they met, how they blend a mixture of cycling a variety of sub-cultures into their clothing, and, of course, ask if Alter will ever add white bibs to the line.AlterAlter is a clothing brand evolved from a love of cycling, while informed by an understanding of the complexity of other subcultures. Rotations are the roots of the operation, the mental rhythm achieved by hours of pedalling will forever be the altered state that keeps us all coming back.https://altercycling.com/https://www.instagram.com/altercyclinghttps://www.tiktok.com/@altercycling-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast celebrating the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ T-shirts and Stickershttps://www.spincyclepodcast.com/store-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Cam and NJ recap on their inaugural Spinc Cycle event, Pints & Pavé this week. You get insight into how they felt the day went and their highlights from the day. In the show's second part (Secteur 2), we hear about Cam at Paris Roubaix, and NJ's new idea to open the Spin Cycle Hall of Fame. -----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ T-shirts and Stickershttps://www.spincyclepodcast.com/store-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ will chat with Red Walters, the current and two-time Grenada national champion in road and time trailing. They discuss how Red had to choose between cycling or RC racing at the beginning of his journey and how this decision shaped where he is now. Along the way, hear about the teams he has ridden for, his favourite racing moment and, of course, if he likes white bib shorts. Red Waltershttps://www.instagram.com/the_redster/?hl=en-gbhttps://www.youtube.com/@TheRedster-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ Event Sign Up https://www.strava.com/clubs/779339/group_events/1561906-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, you get an exclusive Cam & NJ going through NJ's crazy list of topics. The lads only covered 60% of the list in this week's show, so you know it's quality over quantity. This week's topics include Whoop bands, kit and reflections on the podcasts' progress. *Unfortunately, we ran into some audio issues, and we are sorry for any inconvenience this may have caused. Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene. It chats with the incredible people, groups, and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ Event Sign Up https://www.strava.com/clubs/779339/group_events/1561906-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ meet with Jordan Addison, the founder of the G!RO cafe. In the Eshers episode, we hear about Jordan's love of cycling, how the cafe became a cycling hot spot, and how the cafe navigated through the instability of the 2020 pandemic. Finally, we touch down with some classic Q&A and find out if white bibs will be sold within the cafe.G!ROhttps://www.girocycles.com/pages/cafehttps://twitter.com/giro_cycleshttps://www.facebook.com/girocycleshttps://www.youtube.com/grocycleshttps://www.instagram.com/girocyclesWatch the show: https://youtu.be/jsrTD4b9tVs-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ Event Sign Uphttps://www.strava.com/clubs/779339/group_events/1561906-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotifyhttps://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ sit down with the founders of Angry Pablo, Jago and Felix, to talk about their hybrid cycling brand that sees sport and leisure differently. Their goal is to create unique and innovative cycling clothes with sustainability goals. Show highlights include how the guys spent two years looking for the right factory, why Pablo is so angry and how if they will be adding a white bib short to the 2024 line. This interview was recorded in 2023. Any next-year chat refers to 2024. Angry Pablohttps://www.angrypablo.cc/https://www.instagram.com/angrypablo.cchttps://www.facebook.com/angrypabloccWatch showhttps://youtu.be/QwHP83aurXE-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ Event Sign Up https://www.strava.com/clubs/779339/group_events/1561906-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ sit down with Sarah King, founder and team manager of London Academy. London Academy's mantra is to support women to race bikes and have some fun doing it, which we delve into in this episode. Sarah discusses her early career racing bikes and how that helped shape the team's organisation. With the academy, there is a unique mentoring scheme, how safeguarding works within the team, and how there is more racing than ever. As always, we close out the show, getting to the nitty gritty of cycling life: Regent vs Richmond, Cafe stops and, of course, white bibs shorts.London Academy Launch Partyhttps://www.eventbrite.com/e/2024-lau...Bike Racing 101https://www.eventbrite.com/e/bike-rac...Guide to the 2024 Seasonhttps://www.eventbrite.com/e/guide-to...London Academy / ldn_academy Sarah King / sarahlouiseking_ --Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ sit down with The Iron Empress or Donna McConnell to her friends. We discuss her rap career, being a journalist and how her love of cycling grew, where she now competes in Triathlons. She is part of the 10IronWomen who strive for a 50/50 gender split within the sport; Fettle Bikes is a female-owned and founded bike business, and she does her work with previous Guess Chain Gang Cyclist and Cycling Culture Club. In the show's final section, we do an extended Q&A to discuss Donna's list of normalised topics in cycling that are toxic and white-bib propaganda. Donna McConnellhttps://www.instagram.com/the_ironempress/10IronWomenhttps://www.10ironwomen.com/Cycling Culture Clubhttps://www.cyclingcultureclub.cc/post/introducing-donna-mcconnellWatch on Youtubehttps://youtu.be/hg9vPo83GJ8-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ Event Sign Up https://www.strava.com/clubs/779339/group_events/1561906-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means great to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ sit down with Co-founder of the New Normal Charity (TNN), Benjamin May, to discuss how we discuss our grief, mental health and well-being along with his love of cycling, which only started at 31. From the start, he had the grit, desire and willpower to project himself into a domestic elite-level cyclist and completed his recent 24-hour ride to raise funds for TNN. The New Normalhttps://www.thenewnormalcharity.com/Donate to TNNhttps://www.thenewnormalcharity.com/contact#donateWatch the showhttps://youtu.be/rkItQqkMvFQ-----------------------------------------------------------------------------------------------------------------Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.PINTs N PAVÉ Event Sign Up https://www.strava.com/clubs/779339/group_events/1561906-----------------------------------------------------------------------------------------------------------------Instagramhttps://www.instagram.com/spin_cycle_podcast/?ref=lbb&hl=enStrava clubhttps://www.strava.com/clubs/779339All Linkshttps://linktr.ee/spincyclepodcastEmail: spincyclepodder@gmail.com-----------------------------------------------------------------------------------------------------------------AudioApple Podcastshttps://podcasts.apple.com/gb/podcast/spin-cycle-podcast/id1719541284Acasthttps://shows.acast.com/652d7b7ed40c9700127331aeSpotify https://open.spotify.com/show/2QOzMCzs2g9OnfzKfzw53V?si=8355ca3f112640e3-----------------------------------------------------------------------------------------------------------------// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

This week in the Spin Cycle Podcast the boys have a week off from guests to review life behind bars, namely:- The Tale of Two Bidons- Le Crueset/Maap conspiracy theories - Cafe Scoops- Professional Cyclist spotting in Regents and topped off with what people can expect from the podcast over the next month.Don't forget to follow us on our Strava page to get the details for Pints & Pavé on 1st April!Watch the show on Youtube hereSpin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast #SCPC Hosted on Acast. See acast.com/privacy for more information.

This week, Cam and NJ spoke with the founders of Trash Mile, Ben Gardner and Jon Mortimer. The lads talk about their early love of trial cycling, how Trash Mile went from a meme page to running the biggest crit in London and how Ben and Jon created the iconic pink jerseys. Finally, we touch on all the great topics of cafes, dislikes and white bibs. Trash MileInstagram/Website: Trash Mile RTInstagram/Website: Trash Social ClubStrava: Trash Mile Cycle ClubWatch the show on YoutubeSpin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast// Please take time to rate and review us on Apple Podcasts or wherever you get your podcasts. It means a great deal to us and will help the show reach new listeners who love cycling. Many Thanks, Cam & NJ // Hosted on Acast. See acast.com/privacy for more information.

Cycling Culture Club is a collective community cycling club that Miles Baker-Clarke founded. He sits down with Cam and NJ to discuss his early roots in cycling, how he navigated the cycling landscape as an ethnic minority, and how the cycling culture club, founded by Miles helps to grow accessibility and inclusion within cycling.Miles Baker-ClarkeInstagram: @miles_on_bikesCycling Culture ClubInstagram: @cyclingcultureclubWebsite: www.cyclingcultureclub.ccSpin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast Hosted on Acast. See acast.com/privacy for more information.

This week the lads sit down with Gareth Winter for the longest show to date. Cam and NJ ask about his family history with cycling, his work within Team Sky and how he achieved a sub 30 time on Sa Calobra whilst balancing being a father, along with everyones favourite question, his view on white bibs.To view the photos and jersey's from Gareth's magical bag, watch the show on our YouTube channel hereGareth WinterInstagram: garethwinterYoutube: @gwinter00Website: www.roadbookofcycling.comSpin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast Hosted on Acast. See acast.com/privacy for more information.

In this Zero Fuxx podcast, founders of ZF Media, Khory and Josh, chat with the Spin Cycle Podcast hosts Cam and NJ to talk about how they are capturing cycling brands and events through their camera lens. The lads also talk about their process, favourite shoots, pubs and white bib propaganda. ZF MediaInstagram:@zfmedia_Khory IG: @khoryzfmediaJosh IG: @joshzfmediaWebsite: www.zfmedia.co.ukSpin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast#cycling #photography #london Hosted on Acast. See acast.com/privacy for more information.

The One Armed Wonder, aka Dan Richards, sits down with Cam and NJ to talk about the start of his cycling journey and how it became a passion. We talk about his time in the army, the period after his life-changing accident, and how he became an Ambassador for Black Sheep Cycling with his take on white bib shorts. Spin CycleSpin Cycle is a podcast that celebrates the rich, diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast Hosted on Acast. See acast.com/privacy for more information.

The Gravel Grinch, Cam, tells NJ why he doesn't need a gravel bike. The lads also discuss Cam's new bike options, Pints and Pavé and guests they'd love to have on the podcast. Spin CycleSpin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle Podcast Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Cam and NJ chat with the current Regent's park record holders for both KOM and QOM, GFTL (Go Fast, Turn Left). We discussed the record attempts with Chris, Ivan, and George, how the club started, and their views on Cam's white shorts propaganda.Please note that Chris's video was corrupted during the recording and dipped in and out throughout this interview. We are sorry for any inconvenience this has caused. Spin CycleSpin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle PodcastAbout GFTLGo Fast, Turn Left was born out of a simple ambition to find like minded, unpretentious cyclists who wanted to do one thing, and one thing only, go fast (and we guess also turn left).Website: https://www.gftl.cc/Instagram: @GFTL.ccStrava Club: GFTL Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Cam and NJ do a deep dive with Co-founder of Chain Gang Cyclists (CGC) Yannick White. Throughout the show, we listen to how Yannick started cycling through lockdown, found a love for road cycling, and grew a cycling WhatsApp group into the UK's biggest cycling club. Spin Cycle is a podcast that celebrates the rich,the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Spin Cycle Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comStrava club: Spin Cycle PodcastAbout CGC Chain Gang Cyclists (CGC) was founded during Quarantine 2020. Individuals had developed a passion for cycling as a way to keep fit and get much needed head space during phase 1 lockdown. As restrictions eased several friends who had developed the same love for the tarmac grew together to form a bike chain, which has fast turned into a weekly occurrence of rides across London and surrounded areas.CGCInstagram: @chaingangcyclistsofficialStrava Club: Chain Gang CyclistsYannick IG: @cycledoutoflockdownChris IG: @chrisdeecgc Hosted on Acast. See acast.com/privacy for more information.

On this week's show, Cam and NJ discuss why they've started a podcast, white bib short propaganda, cobbles or mountains and even more in the inaugural episode.Spin Cycle is a podcast that celebrates the rich, the diverse culture of the London (and further afield) cycling scene, chatting with the incredible people, groups and brands that make it a wonderful place to be a cyclist.Instagram: @Spin_Cycle_PodcastEmail: spincyclepodder@gmail.comYoutube: https://youtu.be/bXUicoXunRw Hosted on Acast. See acast.com/privacy for more information.