Podcasts about Pav

Lesley Logan and Brad Crowell unpack the conversation with Pav Lertjitbanjong, founder of Pavness Leadership Lab, and why job security is an illusion for most people. They explore what it really means to build career resilience so you feel less anxious about change and more confident in your options. The conversation also highlights the three key numbers Pav says everyone should know to create stability in uncertain times. If you've been waiting to feel secure before making a move, this episode is a reminder that security is something you build. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Understanding career resilience as knowing your value beyond a job title.How emotional clarity reduces fear during career uncertainty.Understanding the role financial numbers play in personal stability.How strategic debt can support long-term financial stability.Why maintaining client relationships protects income for entrepreneurs.Episode References/Links:Cambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsPOT in London - https://xxll.co/potSpring Training: How To Get Overhead - https://opc.me/eventsPilates Posters - https://opc.me/postersSubmit your wins or questions - https://beitpod.com/questionsLayoff-Proof Your Life Emergency Checklist - https://www.layoffready.com/emergencykitPav Lertjitbanjong's Website - https://www.pavness.comEp. 352: Tess Waresmith - https://beitpod.com/tesswaresmith If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  People do need to know that their job security is an illusion, so that they can not only have career resilience, but also just be really aware of that they have a lot more power than they think. And I think sometimes people go, oh, my ability to stay in this job is their decision when it's actually your decision. Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Brad Crowell 1:01  Take it away. Lesley Logan 1:03  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the purposeful convo I had with Pav Lertjitbanjong in our last episode. If you haven't yet listened to that interview, feel free to pause us now, go back and listen to that one and then come back and join us. Yeah. Do both. You got time. You can also put it on a 1.5 speed. I mean, we talk fast, but you can still understand us.Brad Crowell 1:26  Yeah. I mean, it's gonna be awesome. It was actually a great, very transparent convo is the right way to say it.Lesley Logan 1:33  I would say so I actually really appreciate, like, having someone be so honest about the transition that they're on. I don't think enough people share that. And so I think that was a beautiful gift for everyone listening. Because otherwise you just listen, people got their shit together, and you're like, oh, they got it all together. And it's like, well, you know, they they have it looks that way, but it's a journey.Brad Crowell 1:53  Yeah. And I think, I think the idea of preparing to step away from a job is always a win, you know, to have it together on the inside. So that's good. Anyway. What is today?Lesley Logan 2:04  Yes, well, today is January 22nd. It's four days until my birthday, everyone. Brad Crowell 2:09  What? Lesley Logan 2:09  Yeah, but that's not what today is. Today is January 22nd 2026 and it's Roe Versus Wade Day. Roe Versus Wade Day is celebrated on January 22nd, the anniversary of the court case that gave women agency over their bodies. And here we go. The US Supreme Court made a ruling that legalized abortion throughout the country, with variations from state to state depending on the length of the pregnancy, no matter what your opinion is on the controversial abortion debat,e should not be fucking controversial, and it does matter what your opinion is. But here we go. Roe Versus Wade Day marked a pivotal turn in US history, the anniversary of landmark court decision celebrated by people everywhere, especially by women. Unfortunately, on Friday, June 24th 2022 the Supreme Court overturned Roe Versus Wade, the landmark piece of legislation that made access to abortion a federal right in the United States. The decision dismantled 50 years of legal protection paved the way for individual states to curtail or outright ban abortion rights. My loves. Brad Crowell 2:59  Which is happening. Lesley Logan 3:01  It's happening. It's happened. People, women are losing their ability to have have babies because they can't get what they need. The biggest thing if you, if you're like, uncomfortable with the word abortion, and I get that because if you were raised religious, you probably were raised and it's like, the worst thing anyone can do. And like all these women regret it. I can't speak for these people. What I can say is, men get to go to every fucking state in the country, and their rights don't change. But if I go to different states, my rights do change. And for the majority of the listeners, you go to a different state, your rights do change. And it's just really pisses me off that we don't have like that we're constantly fighting for equality in this capacity. And what this means is hospitals and doctors in the areas where there is not abortion available will have less experience and less understanding about what to do when a mother needs it. And if you try to tell me, in case of like, the healthcare of the mother, the doctors are so scared and they will have to answer questions. Brad Crowell 3:59  That they're not helping the mother.Lesley Logan 4:01  That they're that they're not so we have to wait till women go septic, yeah, which is the worst you you are lucky if you come back from that a normal person. So it just really pisses me off, because this is not a this should not be a fucking law. This is a health right.Brad Crowell 4:15  So as of November of this year, 2025, 12 states have near abortion bans, or for all intents and purposes, abortion bans in place. Alabama, Arkansas, Idaho, Indiana, Kentucky, Louisiana, Mississippi, Oklahoma, South Dakota, Tennessee, Texas and West Virginia. Lesley Logan 4:32  Was Idaho on there? Brad Crowell 4:33  Idaho is on there. And addition, North Dakota has a near total ban that was recently revived in the state's Supreme Court, which makes it a felony to perform an abortion, except in limited medical emergency or cases of rape and incest. And that's the problem. The problem is the limited medical emergencies, and that's never clear. And so regardless of whether or not the doctor knows that that's what needs to happen, the hospital is basically saying, don't, don't do it because they're gonna get. Yeah or the doctors themselves are worried about it, because, you know, like, in Texas, they're like, going after doctors. It's nuts.Lesley Logan 5:09  There's okay. So I saw something recently, and I'm hopefully, as I as I say out loud, I'll get it right. So because some states are trying to grab doctors from other states that are helping women access abortion, right? Like some doctors from New York can send medications to people in different states and and allow them to safely, you know, have a decision over their body. And some of these states are trying to, poor women are going to different states, and then, you know, so the state that the woman is from is trying to do something to the doctors or the woman for doing that right in the place where they have a right. And someone explained it like, okay, Nevada has legalized gambling, right? But let's say you're from a state that doesn't have legalized gambling, and you go to Nevada and you gamble, and you win money, right? You gamble. It's proof you did it. That would be like the state you're from arresting you for gambling.Brad Crowell 6:06  So you didn't finish that. So then you go home to whatever state, yes, and they arrest you, yes. But you were in Nevada.Lesley Logan 6:12  Yes, where it's legal. Brad Crowell 6:14  Right. Lesley Logan 6:15  So if that, if you're like, oh, that doesn't make any sense. It's the same fucking thing when it comes to women's and abortions like this is and to be honest, like if you struggle with this, I really need you to do some extra research on what an abortion is, on what the Bible has even said. I need you to understand what, what, what week a baby is even viable on their own. And then I need you to look at how much it costs to be a parent, and you need to understand if you are also not voting for health care for children, for food at all of their schools and all these different things you do not care about life, you don't. If you are not, if you are also not voting for every single thing that makes it illegal to be poor in this country, you do you don't understand what being pro life actually means. And I know that sounds harsh, but that's how I feel. It's how I feel. I used to, used to think, okay, well, they can have a difference of opinion, not anymore, not when women are dying, not when women who are not able to have the babies that they want to have because something went wrong and that affects their ability to have babies in the future. No.Brad Crowell 7:21  Yeah, the laws that that are being passed are, I would argue that the terminology is confusing that I would not say it's fair to call them pro life. They're, in fact, pro birth. So they're, they're not looking out for the mother ever. They're looking out for what could hypothetically be a child someday, maybe. Right?Lesley Logan 7:43  Yeah, that they don't, that they're not going to care for once it's once it's born. Brad Crowell 7:48  Well, that's not necessarily the case but. Lesley Logan 7:50  I'm not talking about the parents. I'm talking about the law. I'm talking about the, the parents, oh, some of these people already have kids and they're like, I have enough. Some of them just are in the wrong time of their life. Some of them don't want to have them. Some of them, you know, it is with someone that they don't want to have a child with. This is all their rights to have. Brad Crowell 8:05  Yeah. I mean, the running joke is that the law cares before you're born, and then once you turn 18 and you can join the military, but between those times, good luck.Lesley Logan 8:15  Yeah, yeah. So anyways, I, I know, I know there's there's there's, I understand if you are someone who has a hard time with this topic, because I do remember being a child and a teenager and a young adult having a problem with this topic. And the more research I did, the more I realized how many, how, how hard it is for a for the woman in this country, specifically, and how, how much, how, in this country, we have women who will die giving birth because we do not do proper medical research, we do not care baby like we have a high mortality rate in this country that we should for a first world country, because of all, and because what I've seen what having a baby does with her body, it is her choice. She should be able to do what she wants, and there isn't judgment negatively around it.Brad Crowell 9:03  Yeah,we have a higher maternal mortality rate than most other high income countries. Whis is mind blowing.Lesley Logan 9:09  And then when you go deeper, when you go deeper, look at how high it is for black women versus white women.Brad Crowell 9:14  Yeah, significantly higher risk for black women and women over 40.Lesley Logan 9:17  And if you are worried, it's because, oh, maybe it's a different No, a high school educated white woman will have more likelihood of surviving over a medically educated black woman because of racism in this country and the stress it does on our bodies. My loves, like I will always, I will fight for women's rights, and one of those rights is having choice over what happens to your body, period, no matter what state you're in and if you don't want babies to be aborted, then you need to go to your congress people make sure that they're taken care of, because I think more women would even have a child if they had help and support. We don't do that here. So on this day, call your congress person, see what they're doing for people who have children and need help.Brad Crowell 10:00  Yeah, yeah. This is a tough this is a tough conversation. I think that. Lesley Logan 10:06  It's hard. Brad Crowell 10:06  Well, it's, what frustrates me is also that this is for 50 years the law was clear, yeah, and then three years ago now, we've got a bunch of Supreme Court justices who are like, just kidding, and they're just taking these kinds of rights away. And that frustrates me more than anything, is that that, that that's even an option. That shit, it was, it was the law of the land, you know. So that's, that's insane to me, and I, I think that the only way that stability gets created is if we are all paying attention to the things that are happening in our state and also in our federal government. But you know, right now, it's up to every single state to protect their women, you know, individually. And so it's important for you to participate in this and be educated and call the people who are making the decisions in your state.Lesley Logan 11:01  And also, it used to be, if you didn't like something for you personally, you just don't do it. So if you don't like abortion, don't get one. Brad Crowell 11:08  Right. Lesley Logan 11:09  But like, like, you know, it's just, it's really hard. It's just it get gets me really. I was just at the I was just at the women's clinic today. I love my women's clinic. If you do live in Las Vegas, the WHASN clinic. Shout out to the WHASNclinic. It is fucking phenomenal. At any rate, they have like, a sign on the wall, which is like, how to prevent pregnancy, right? And sterilization for a woman, or vasectomy for a man, are in are like, not going to have a baby, not going to happen, okay? And then they go through like, okay here are the birth controls. This is how we have to change them. This is how effective they are. So it starts to go from 99.9% to like 97% to 94% here effectiveness in preventing pregnancy. And here's what it said at the bottom of this. And this is like mind blowing that they do not teach people in school because they don't want you to know, because they want you. They want you dumb and pregnant. They if you are not doing anything to prevent pregnancy. So you aren't on a birth control, you don't have any protection going on birth like things like that. He doesn't have anything. You're 85% likely to have a baby if you are, if you have reproductive abilities and you don't, don't do any intervention, the chance of you getting pregnant annually will be 85% not in your lifetime, annually. So don't be shocked when people end up pregnant. People can, they can accidentally take not even accidentally. They could get sick and they need an antibiotic, and it it causes their their birth control to not work, literally, right? I have friends who had IUDs, and their parents got pregnant with them. So like all people can do all the right things and still have this pregnancy happen, and it might not be the right time for them, or it might not be the right thing for them, and they that is their fucking business. Period. I have no judgment towards people who do it or don't do it. It's up to you, but it should be up to you, and the fact that it's not in certain states pisses me off. Anyways, we do need to move on, yeah, but hope, hopefully you're off. I feel like people are fired up with us, but just pass it on to your friend.Brad Crowell 13:09  Yeah. Well, look, let's shift gears here. That's a heavy topic that we're obviously very passionate about. So thanks for following along. Here's what's coming up in our world here. So it's right now, today, January 22nd is the second to last day to get the early bird for joining us this year in Cambodia at a Pilates retreat at Crow's nest, right? So go to crowsnestretreats.com. Tomorrow is the last day to get the early bird. January 23rd is the last day to get the early bird. Go to crowsnestretreats.com or just DM us if you want the link, we'll send it over. Next week is Lesley's birthday, like she already said.Lesley Logan 13:44  I know, I'll be 43 I know, so good. Brad Crowell 13:48  We're just, we're just sharing that. We're probably gonna. Lesley Logan 13:51  No birthday sale. Brad Crowell 13:52  Go out to dinner or something here.Lesley Logan 13:54  Open a party, babe. We're having a party where you dress for the wrong party party.Brad Crowell 13:58  Oh yeah, yeah, we're doing that. That's right. Next month, February, Agency Mini is coming back. We're going to be doing Profitable Pilates is hosting Agency Mini. If you have ever felt like, what's the thing that sets me apart as a Pilates teacher from my my super close friend who's also a Pilates teacher, then you should come to Agency Mini. Lesley Logan 14:16  Yeah. Or if you're frustrated by the studios in town where they are lacking training their own. They're like, they're buying, like, cheap and cheerful $200 reformers and packing people. And you're like, come to Agency Mini because we will with you and also give you what you need to stand out, because that's what we do.Brad Crowell 14:33  Yeah, so go to prfit.biz/mini. Just make a noise over there. Lesley Logan 14:40  Just me making noise. Brad Crowell 14:41  prfit.biz/mini that's profit without the O dot biz. And then in March, we're going to be bopping around Europe and looking forward to that. We're going to be in Poland and then in Brussels. So if you are anywhere near either of those places, go to xxll.co/poland, or xxll.co/brussels. And then in April, we're going to be at POT in London. Lesley Logan 15:05  And by now it has announced. Brad Crowell 15:07  Yeah, it's announced. Tickets are available. So come join us. Come hang out. It's gonna be super fun. Go to xxll.co/pot. And then finally, this is new for those of you who listen every week, thank you for that. May. We are going to be doing spring training again, and this time, we have a really cool topic. We're going to be doing How to Get Overhead.Lesley Logan 15:25  Yeah, we're getting your butts upside down. Brad Crowell 15:27  Get your buns in the air. Lesley Logan 15:28  So if you struggle with overhead exercises, or you feel like it's not in your practice, or you want to be doing them, we're talking like back knives, headstands, control balance, all the ones upside down. Brad Crowell 15:39  Any of those. Lesley Logan 15:40  And you don't have to have to have equipment. We'll have mat classes, we'll have Reformer, we'll have everything. We'll have something for everybody. And if you're on the early bird wait list, for sure, you get a better access options all that good stuff. Brad Crowell 15:49  So go to opc.me/events that's opc.me/events plural, and sign up for the events waitlist. And you know, we'll let you know about the things that happen throughout the year, and then, yeah, so that's what's happening through May. And then this week, we actually had a question from one of our eLevate grads. Her name is Shannon Billings, and she pinged us on IG and she said, hey, I saw those, those posters that you guys made of all the exercises in a grid, and I want to hang them on my wall. Lesley Logan 16:20  Yeah, they're pretty. Brad Crowell 16:21  But I cannot find them. I don't know where I'm supposed to be looking. Where should I where can I find those posters?Lesley Logan 16:26  Yeah, so they're on the OPC site, and the quickest link is just opc.me/posters. And here's the coolest thing about these posters. You guys right now, we're not good at going to the post office, so these are print on demand posters. They're beautiful, so don't let that change. They don't. Doesn't change the quality. Quality is freaking awesome. Yeah, they're great. What it means is, when you, wherever you live in the world, they'll probably print it somewhere near you. So that means shipping to you is actually not astronomical.Brad Crowell 16:50  Yeah, it's pretty reasonable. We've had people order them in Europe or in Australia, and it's, it's not crazy, it's not an arm I'm gonna like to ship. So, yeah, go check that out opc.me/posters, and if you have any questions, just text us at 310-905-5534,Brad Crowell 17:03  Or beitpod.com/questions Brad Crowell 17:04  beitpod.com/questions where you can also leave a win. Lesley Logan 17:10  I just want to add to that, some people are putting two posters per poster frame. So like on one side, it's the mat, and the other side is the reformer or tower. And so if you have not a lot of space, but you want all the posters, order all of them, because you can get frames that have clear stuff on both sides, and you can just like, flip it. Brad Crowell 17:30  Flip it. Yeah. That's clever. Lesley Logan 17:31  I saw a girl who she has my posters, and then she has a different set of posters that are black and white. And so sometimes she wants color, sometimes she wants it to be not. So you can do that. Brad Crowell 17:41  Love that. Lesley Logan 17:42  I know people are so creative, you got to share that stuff.Brad Crowell 17:46  Well, stick around. We'll be right back. We're gonna talk about Pav Lertjitbanjong. Brad Crowell 17:53  All right, welcome back. Let's talk about your conversation with Pav. Pav Lertjitbanjong is the creator of Layoff Ready, the financial resilience program that she built before her work evolved into Pavness Leadership Lab. Lesley Logan 18:08  I love it. So cute. Brad Crowell 18:09  The Pavness Leadership Lab, I love it. She after a divorce that left her financially and emotionally depleted. She spent months avoiding the reality of her situation before finally facing her budget a single day of focus work that revealed nearly a half a million dollars in a forgotten 401(k), pretty crazy. From there, she paid off six figures in debt, rebuilt her stability and retired from corporate life at the age of 43. Today, through the pavness leadership lab, Pav studies how people build courage and make clear decisions under pressure, continuing her mission to empower others, to create long-lasting stability, confidence and options in your lives. Yeah. Lesley Logan 18:47  Yeah. I really enjoyed this conversation, because I think we talk a lot about strengths and knowing what your strengths are. And, you know, we even have a conversation about retirement coming up and things like that. But, like, I think people live in fear of different change, what if I lose my job, what if I lose this. But she's like, okay, so what if we've talked about career resilience and having a career resilience and so allowing yourself to really understand it's better, that it's more than just like, okay, I'm financially ready if I get laid off. It's like, no, like, how can you really understand who you are and what you do, what makes you amazing? So which I really love that she brought up, like, job security is an illusion. It fucking is. And it pisses me off that banks value a W2 when some of us are over here betting on ourselves and every year kicking ass. I'm just saying from personal experience, it's just me. But what don't you think? Brad Crowell 19:32  You're not wrong. It's really annoying. I mean, I don't know how else they would should do it, but like, just historically.Lesley Logan 19:39  Just look at my history. Just look at my taxes last look at what I'm doing. Brad Crowell 19:43  Yeah, there's that.Lesley Logan 19:46  But I but I appreciate that she brought that up. I think we I think people do need to know that their job security is an illusion, so that they can not only have career resilience, but also just be really aware of that they have a lot more power than they think. And I think sometimes people go, oh, my ability to stay in this job is their decision when it's actually your decision. You know, just like an interview, if you want a job, it's your decision, all that stuff. And she also brought up, and I thought this is really cool, the emotional clarity that gives you peace of mind. When you have career resilience, it gives you a lot more clarity. So I think it means, like, less anxiety about, I'm going to lose my job. What am I going to do? Like you just feel a lot better about it, you know? And it's critical, because we are going into a weird world of AI, and I don't even know what that means for a lot of people's jobs, because I teach Pilates, and luckily, right now, AI kind of sucks at doing that.Brad Crowell 20:35  Yeah. I mean, so the conversation that y'all had was more focused on not necessarily walking away from a job that you might currently have, but what if, right, being prepared for worst case scenario? Because who knows, you know, who knows? Like nothing is especially now, things feel very unstable, economically, I think it's more of a feeling than it is a numbers thing. But it doesn't change the fact that it's a feeling still, and people are feeling weird about it.Lesley Logan 21:04  Yeah, and weird feelings have changed economies many times in history. And so, yeah, I also think I just want to bring up.Brad Crowell 21:12  But the point the point is, then that, you know, not necessarily wanting to leave a job, but how do you be prepared for it? And this is the kind of thing that she digs into. Like, she, she talked about layoff being layoff proof.Lesley Logan 21:25  She even has a checklist for you guys, and I think that that is, if that's something you are, like, I want to be layoff proof. Like, I might as well start now. You know, you don't want to start it after. So it's layoff ready.com/emergencykit.Brad Crowell 21:39  Yeah, look, and here's the thing, for those of you who are entrepreneurs like us, you're clearly not laying yourself off. The best thing, the biggest thing you could possibly be doing is conveying to your clients how you are adding value into their life, and not necessarily you are, although inadvertently you are. Pilates is how is your teaching? How? What is it that is benefiting them? How is their life changing? And I'm working on a series right now with our Agency members, where I'm helping walk them through not only how to identify the benefits the changes that they're seeing, but also how to communicate those to their clients without feeling weird about it and not being overly like salesy, because if you can continue to reinforce the why that they initially told you that they were coming and then reminding them about the changes that you're seeing as a teacher in their world, right, it's going to change the way that they value their practice with you. So especially for y'all you know, entrepreneurs out there who laying layoff proof, like, what am I supposed to do for that? I'm not, I'm not firing myself. So how do we make sure that we are maintaining our income? We really have to continue to build relationships with our clients. You have to continue to do that.Lesley Logan 22:59  Yeah, I think that's and we actually have a relationship, like authentic relationship episode coming out soon, like, and they'll be in April. Brad Crowell 23:07  Amazing. I love that. Yeah. Well, one of the things I really dug that she mentioned was she said, how can you really design a life that you wanted to live? It could give you the freedom to walk away, whether that means leaving the job or retiring early. And she said, if you are waiting for security, if you're waiting to feel security, you should be building it, not waiting for it. So whether that is maybe you're learning how to do another skill, or maybe you're learning how to manage money, you know, we've had a bunch of people over the years in the pod about this, like Tess Waresmith is one that comes back to me here and talking about financial stability and literacy, financial literacy. So these are things that you could be learning how to just think through. Lesley Logan 23:51  We have Tess Waresmith coming back. Brad Crowell 23:53  Oh, that's even better. Lesley Logan 23:53  I just oh, it's a great interview, guys. It's gonna be so good. I was just like, girl, I need you to tell me how I'm supposed to do when it's like this, and it's crazy like now, when it feels crazy. I also just want to highlight the don't wait for security created. This is everything this is, this is be it till you see it right here, because I was listening to a phone call conversation in a book club I'm in, and some people were complaining that the situation they're in, they can't create a culture. They have all these other outside things. It's affecting the culture they're creating, and I'm listening to them and like, I get that right? And I was like, I waited a second. I was just like, well, I am in a different studio all the time. Like, I'm in a I don't have a studio, right? And so what do I do? And I'm like, oh, in every space that I go, I own the space that I am, and I create the intention that I want. I create the culture I want them to experience, and I set the stage and I shared that with them. I said, instead of waiting until you can, like, move studios or move this, what if you just acted the culture you want to create in the space right now? Because then, if you do get to change a situation, you'll already have practiced it. It'll be really easy for you to do, or you might not even have to leave. Maybe the culture just changes around you. And so it goes back to like, don't wait to feel secure. Create security. What is the be it till you see it? What does security for you in your job or something else look like? And how can you create it in the space that you're in and wait, instead of waiting for someone to wait for someone to come, put a fence up, you know, you know what I mean, like, you're gonna wait for someone to, like, hand you a lottery tickets you have extra money. Like, what are you gonna do? I think that I like the action step that she's providing here.Brad Crowell 25:29  Yeah, one thing that she was talking about, which might sound a little scary, she actively leveraged debt to to consolidate and then pay off her debt, right? I mean, I've done that too, where I took out a credit card with a balance. I transferred one or two or three credit cards to that one, right? It had something like, if you transfer it in, you get 12 months of, no, you know, no fees, yeah. And so, you know, took those 12 months to pay it down, yeah? So, you know, it just something that seems straightforward, but also might feel you might feel hesitant to get started on that, but you know that stuff's worth, worth thinking through. I think so.Lesley Logan 26:12  I think it's worth talking to people who who understand it too, like a wealth manager or things like that. But like to be honest, that is how the rich get richer, right? Like credit score is, if you're in the States, your credit score is pretty much just like, how do you manage debt? So if you're debt free, and you've always been debt free, and you don't get any cards, you actually don't have a perfect credit score, because you don't have credit for them to like, see how you do. So it is all about strategically leveraging debt to, like, increase that score. You can strategically leverage it to allow you to have the security you need for in case something negative happens in your career or in the journey that you're on.Brad Crowell 26:47  Yeah, well, stick around. We'll be right back. We're gonna cover those Be It Action Items that you had with Pav. Brad Crowell 26:53  Okay, welcome back. Let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Pav Lertjitbanjong.Lesley Logan 27:07  Pav let us know if, after the four attempts, any of us got close on that.Brad Crowell 27:11  She said, Know your numbers, which is so funny, because this is like, I never stopped saying this to our coaching clients. It's so easy to know your numbers, but it seems so hard, right? It seems like this scary black hole of like, oh my God, I don't even know what I need to know. So it just seems like this amorphous, like blob of unknown. And when we dig into the things that most people need to really know is, what are your expenses and what are your income? Those are the things. That's where you want to start, right? What are your expenses and what are your income? Yeah, so she said, for her, it's, she said there's three numbers that truly matter. One is your net worth, right? So she's, she said, assets minus liability. What does that mean? An asset would be, maybe you have a house, right? Liability would be, I have a credit card debt and it has, you know, $10,000 on it. Okay, great. So you have a house that has, you know, or actually, you could say the house is worth $250,000 I still have a loan of $150,000 against the house. So I have equity of $100,000 right? So that's net that's your net worth, right? So that's an easier way to think about that. She also said the second number is something she calls an FU fund, what she describes as that six month cushion that lets you walk away from anything you have to, you know. And today we were talking about it. Maybe it's a little more than six, maybe it's six to nine months, or something like that, where you know, okay, because you know your expenses, and let's just hypothetically say your expenses are 10,000 a month, you know, how do we what's the quickest way that we can get to setting aside $60,000 that's a scary number to be honest. That's a lot, you know, but we got to get started. You have to start sometime, right? And that that kind of buffer will certainly protect you were something bad to happen at an employment situation, and then you feel like, stuck, and you're like, Oh my God, but at least you have a buffer, right? So that's what that that's for. And then finally, she said, your firing number, your fire number, how much money would you need to invest in the market so you can make smaller amount each year on 4% and still have money left to reinvest, right? So what does that mean? That's your like retirement number, right? So for anyone who's who's like financial planner, they'll ask you the question of, all right, how much money do you want to live on a month? Again, let's just say $10,000 and then they'll, what they'll do is they'll work backwards based on your your retirement portfolio, and they're going to assume that you'll be able to live if $10,000 a month is the 4% number, then they'll be able to reverse engineer the number and be like, great. You need to have $2 million or, I think it's more than that, but you'll need to, need to have X amount of dollars in your portfolio so that you can live comfortably on $10,000 a month and never have to worry about it again, because it's in the market, right? So, and the reason that she said 4% is because the average market return is eight, like seven to 8% or maybe even it's eight to nine, I don't remember, but if you can live on half of that, that gives you the other half of what you hypothetically are earning to reinvest back into the market again, right? So that's, that's where the numbers, that's how that kind of breaks down. It's a bit in the weeds. So thanks for following me there.Lesley Logan 30:25  I love that she has those and that you did those ones, because the other one is pretty amazing. And this is simple, but true. Bold doesn't have to be loud, but it has to be true. And so you don't have to have this, like, law, the way I interpret this, like you don't have to make this bold move where you're like, what was that Tom Cruise movie, where he just, like, was like, goodbye, fuck you. I'm out of here. Like, who's coming with me? And like, Renee's. What was that movie? It's the one that everyone quotes, and it's the worst one. Jerry Maguire.Brad Crowell 30:55  Jerry Maguire. Lesley Logan 30:55  Jerry Maguire. Brad Crowell 30:56  Show me the money. Lesley Logan 30:57  Show me the money. And like, but it doesn't have to be like that, but it but, but whatever you do needs to be true to you. And I think that's where a lot of people don't take time, is to, like, really understand, like, what do you want? What do you need, you know, and, and that's scary, because maybe what you want and need is different than what you've been doing, you know, or maybe you've been letting yourself realize, like, how strong you are. And we have a couple great episodes coming up about, like, getting to know yourself and like, also being kind yourself if you haven't lived in that way. But truly, I think that's one of the best be it action items, if you if you can do that, if you could live authentically to you, and you can know your numbers, you are resilient, and you could probably kick some ass. Brad Crowell 31:39  Kicks some ass.Lesley Logan 31:40  Yeah, yeah. So the other thing is, is that Pav has actually been, recently, been doing more coaching in a focused position on the science of making courageous decisions under pressure. And so if you are needing more help with like, making great decisions under pressure, things like that, you can also coach with her. And I think that'll be really if you liked how she sounds and how she coaches and her insight on things. I think that's a really great thing that she's doing. You know, because making courageous decisions are really hard, and also, like, she understands how to, like, take imperfect action, even your nervous system resists. And a lot of people, you know, when you have to make big decisions, sometimes your nervous system does have anxiety. And so of course, it does. Why wouldn't it? It it would be so against what our brain does to go into the fear. So I highly recommend reaching out to her. Brad Crowell 32:25  Awesome. Yeah, that's great. Lesley Logan 32:27  Well, I'm Lesley Logan. Brad Crowell 32:28  And I'm Brad Crowell. Lesley Logan 32:29  Thanks so much for being here, and thanks for listening to our rants. I do happen to know that people like them and someone reach out after our Transgender Day, and they were so glad that they found us. They found our Pilates stuff, and they like our little rants there. So thank you for that. Send this to a friend who needs to hear it, especially one who needs some career resilience or some support, support under making decisions under pressure and until next time, Be It Till You See It. Brad Crowell 32:53  Bye for now. Lesley Logan 32:54  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 33:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 33:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 33:46  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 33:53  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 33:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

After rebuilding her life from divorce and financial uncertainty, Pav Lertjitbanjong shares why job security is often an illusion—and what actually creates peace of mind. In this conversation, Pav explains how becoming layoff ready is about strategically creating options for yourself before you're forced to make a change. She breaks down the three numbers that bring clarity to financial decisions and why waiting for security keeps people stuck. This episode is a grounded look at what it really means to layoff-proof your life. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Pav found clarity after emotional overwhelm.Pav's own strategic approach to paying off her debt.What layoff proofing your life truly means for your future.Why job security is an illusion but career resilience is not.Three numbers everyone needs to feel financially prepared.Episode References/Links:Pav Lertjitbanjong's Website - https://www.pavness.comPav Lertjitbanjong's Tiktok - https://www.tiktok.com/@momentsofresetPavness YouTube Channel - https://www.youtube.com/@PavnessLabPav Lertjitbanjong's Instagram - https://www.instagram.com/pavnesslabGuest Bio:Pav Lertjitbanjong is a marketing and brand strategist with more than two decades of experience leading strategy for global, billion-dollar brands. She is the creator of PAVNESS, a framework designed to help high-achieving individuals navigate major life transitions with clarity, courage, and intention. Known for turning complex strategy into clear, human-centered stories, Pav's work lives at the intersection of brand positioning, personal reinvention, and meaningful messaging. Her approach is shaped not just by her professional background, but by her own experience rebuilding her life through uncertainty and change. Pav believes true success is not defined by titles, revenue, or external validation, but by alignment and the confidence to be fully seen. Today, she helps leaders and creators reconnect with who they are becoming—both in business and in life. Her story is a reminder that clarity comes from honesty, and bold moves often begin quietly. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Pav Lertjitbanjong 0:00  I rebuilt my life after divorce and basically left me completely shattered financially and emotionally, but I learned how to layoff-proof my life, and now I'm quitting my job and retiring from corporate at 43 years old. So now I teach people how to take control of their money and rebound from any situation without overwhelm.Lesley Logan 0:22  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:05  All right, Be It babe, this is a interesting conversation you're about to hear, because I really was super intrigued by our guests today. I got to meet them several months ago, talk about what they're excited to do. They have actually been a listener of the Be It Pod for a really long time. They've been being it till they see it. And that's literally why they are sharing what they're doing right now. And so I'm super excited for you to hear about Pav and being layoff, layoff ready, right? And I think that's you might be thinking, wow, aren't talking about laying on, getting laid off? You guys, we have to. We have to. Some of you in your be it till you see it might have to be laid off, or might get laid off, or might want to be laid off. So, so I think this is a really cool conversation of like preparedness and also, like honesty about what is life? What is the life we want? Like, have we been honest with ourselves? And when I got off the comic path, we talked about confidence a little bit, and so it wasn't recorded. So I kind of want to just like, bring this in and then I want to you to hear this amazing episode from Pav and hear her journey, and hear what she's doing here, so she's helping people, because I think a lot of people are going to need, like, layoff proof their life. So, confidence, you guys, confidence, isn't something you are deemed with. No one gives it to you. It's also not something you go and get. Confidence comes from doing the thing you said you do. So every time you tell yourself you're gonna go for a walk around the block, and then you postpone it to like answer an email, you are actually etching away at your confidence. But if you go and do the walk, then you are increasing your confidence strength. A lot of people think, oh, once I'm more confident, then I will do X. No, do X, and you will become more confident, right? So with that said, thank you, Pav, for that wonderful question. I'm so sorry you guys, wasn't recorded. I hope that little tidbit gets you there, and here's Pav and Layoff Ready. Lesley Logan 3:02  All right, Be It babe, I'm excited, today's topic, I think maybe we've touched on it a little bit in people's stories, but never had like, someone who's expert at it, someone who's, like, truly been through the trenches and come on the other side, and like, has expertise to share with you, and like skill sets and all those things also probably one of the coolest Be It actions I've ever seen someone do. I hope we get into it as well. Pav, you're our guest today, can you tell everyone who you are and what you're rocking at? Pav Lertjitbanjong 3:29  Yes. Hi Lesley, thank you so much for having me. It's been an honor to be here. So I am Pav Lertjitbanjong. I'm the founder of Layoff Ready and a financial resilience mentor. So basically, what I do is I help professionals to help build income security and freedom. And, you know, before that, I was working in corporate, just like most people, and realized that, you know, finally it's the matrix that we kind of, like, you know, onto, like, this hamster wheel, and had this moment and eventually got out of it. So yeah, and I rebuilt my life after divorce, and basically, kind of left me completely shattered financially and emotionally, but I learned how to layoff proof my life, and now I'm, you know, quitting my job and retiring from corporate at 43 years old. So now I teach people how to take control of their money and and, you know, rebound from any situation without overwhelm and fluff.Lesley Logan 4:27  Oh, I love this. First of all, 43 and you're, like, retired. I think you had all of us. I mean, clearly you're working, you create your own thing, but like, you're retired from corporate life. Like, I think a lot of ears perked up, because that's not the option for a lot of people. I do want to take a step back, because I do love that you shared that like you have gone through divorce, you have had to pick up yourself and put all the pieces back together and start over, like a lot of people listening to the show, you know? I mean, I hope we have some Gen Z, but most likely, most of them are a little they're over 40, and we have been. And through things in life, and sometimes we can take it really personally and think there's something wrong with us. How can we go back in time a little bit like, how did you pick the pieces up after divorce? Like, what? What did you do to even get yourself to a place? Because I can't, unless your divorce was 20 years ago, it feels like this all happened very quickly, that you went from divorced and broke to, like, retiring from corporate. Pav Lertjitbanjong 5:22  Yeah and Lesley, thank you so much for asking me this question, and it's the one that I've kind of like pondered for so long, because, you know, like, when we've been through like, such dramatic situation like this, right? Like we don't usually reflect on the lessons that we typically learn from so I thought about that. So basically, okay, let me just maybe backward on, like, okay, my divorce situation. So I've been married for about seven years, and then, you know, things didn't work out. I think part of this now that I have, like, my renewed faith in in God and, you know, the universe, I believe that if you are onto the path that God is not blessing you, that is not your true calling, he will destroy that path. And that resulted into my divorce. And so the moment that I gathered courage to okay, say to myself that okay, I cannot be in this situation anymore. I need to really do something, or I'm gonna spend the rest of my life, you know, crying about it for the life that I have not lived. And just like what you always say, you know, we do it messy, and we, right? Lesley Logan 6:36  Yeah. Life is messy. It's, you can't like it can't not be, you know, like, one of my dear, my first assistants was a doula. She's like, birth is really messy. Pav Lertjitbanjong 6:48  Yeah. But, you know, I think, like, once you focus on something, and then you surrender to God, he will lead the way. That's what I've that I've believed in. So, you know, with my with my divorce, in order for me to get them to get a divorce, the first step, my lawyer said, Okay, you need to get your baseline ready. You need to do budgeting. And I'm like, okay, with an MBA in finance, I didn't know how to do budgeting, which was like, so crazy. And I'll tell you this, like with Layoff Ready, I have worked with some of the clients that are, like, higher up in corporate, and they are the same, I think, like, the higher up you are, you rely so much on like, so called experts to help with your personal life, life, right? Like, because you are so good at what you do, so you don't really, yeah, you you neglect what you need to do for yourself, because you just totally trust experts. And that's kind of how I've always been. So I had to start from the ground up in terms of, okay, like, what exactly is my net worth without my husband or ex husband now? And it took me six months Lesley, not because it was hard in the sense that, like, oh, all the calculation, because I'm like, a number person anyway, but the six months to actually feel the feelings, right? Like, really, gather all the documents and really, okay, this is it. You know, once I submit that paperwork, once I file this, then that's the beginning of the new life unknown.Lesley Logan 8:20  Thank you for sharing that. I think a lot of people don't do things because it really does mean by finishing it, it marks the end, like, that's the end of that, you know, like, whether it's a person who's passed away or a pet that's passed away, like, dealing with the their toys and the dog beds, whatever it is, like, once it's gone, it's like, well, they're really gone. Like, there's not even a sign of them around here. So like going through and figuring it out, like I can see why you would want to take six months, not because the numbers are hard, but because it's hard. It's just hard. Yeah.Pav Lertjitbanjong 8:49  Exactly, Lesley. And I mean, when you talk about pets, you know, I've been through that same situation too, and I am a procrastinator, and that's my new year resolution, which I'm kind of, like slowly getting there. Same thing, like, when, when my two, my two rabbits died from that marriage, you know, they came with me. It also took me six months to, like, clean up everything.Lesley Logan 9:12  Yeah, because it was, like, the last, you know, like the last thing of that, yeah. Well, so, okay, so during the six months, did you do anything to kind of help yourself out? Did you go did you stay home and, like, wallow? Did you go out? Like, how did you, like, take care of yourself and get to know yourself? Was there anything, any Be It Action Items that you did in there? Pav Lertjitbanjong 9:32  Oh my gosh, okay. Like, shamelessly saying, I did absolutely nothing, just like, wallowing, you know, being in, like, my shoe box apartment in New York City, because at the time, I already moved out of my my house, and I didn't really have much in savings at the time, because basically, when you're married, then, you know, things are kind of commingled in a way. So not so much. You know, that was probably one of the darkest time of my life. And you know, back to like what I did, and what did I learn from that, from from like, the whole process was that the power of budgeting that's so important. And let me just tell you this, Lesley, so after that six months, I decided, okay, like, I need to do something. I I'm gonna file that paper and get that budgeting done. Took me one day. Lesley Logan 10:20  Right. Pav Lertjitbanjong 10:21  One day. Lesley Logan 10:22  Right, I know it's really funny, isn't it so funny? Like, I think we can all, like, see ourselves in this I'm like, oh my god, I gotta write that email, or I gotta go to that thing. I gotta go, and then you go it was like, 17 minutes at the DMV that wasn't even that part. Like, it just feels so heavy. Yes, I understand. I understand. Pav Lertjitbanjong 10:38  Yeah. So it took me one day of focus work to get that going and everything. And to my surprise, when, like, back to when we're talking about, like, you know, when we surrender to God, God actually, like, help pave the way for you and I found almost half a million dollars in a hidden 401k account. Lesley Logan 10:59  That's half a million dollars? Pav Lertjitbanjong 11:01  Almost, close to, yeah. Lesley Logan 11:02  Oh my god. Pav Lertjitbanjong 11:04  So when you talk about save it and you forget it, I literally forgotten that. And no joke, like, serious, and.Lesley Logan 11:13  That's, Pav, that's insane. So, like, here you were, like, broke as a joke on a tiny apartment. Procrastinate. I just want to, like, reiterate this so that people, like, stop procrastinating, procrastinating and wallowing all these things. Then you do the paperwork and you have a half a million dollars.Pav Lertjitbanjong 11:30  Yes, close enough. So, so yeah, like, my life literally just kind of changed overnight, you know, with that one power of budgeting. Lesley Logan 11:39  And by then you'd learn how to budget. So that's great. So probably best, probably best. You had to learn how to budget first.Pav Lertjitbanjong 11:46  Exactly, exactly. Yeah. So that was basically like my moment that, you know, my whole life, Lesley, like okay as a woman, and actually not all women, but maybe like the way that I was raised, I always thought that, okay, the only way for me to become a millionaire, to become financially free, I need security of a man to help me.Lesley Logan 12:10  Oh, you're, I mean, I think, first of all, so in the States, women couldn't get their own credit card until, like, their 80s, 1980s right? So, like, like, in my lifetime, right? And I think I can't remember when women were allowed to buy their own homes, but at any the reason why, like, people are always like, oh, there's so much divorce now there's, no, women couldn't leave shitty shit because they couldn't own a home, they couldn't often find work, and they certainly couldn't have a credit card. So like, yeah, Pav, like, we're of the age where, like my mom, like her mom, couldn't, didn't have a credit card when she was of her own right. So my mom is the first person in my family that could have her own money. So I think a lot of us have that, that we're not raised with that. And so what you see around you, because that first generation above you, they all had to go through that. That's how they were raised. So it's completely normal to think that. And I think what's really cool is we've now had 40 something years of it. So it can change where we we all can be billionaires, and then we can marry someone, whether it's a man or woman who also is a millionaire, and then we can have more money that we can do good things with.Pav Lertjitbanjong 13:13  Yes, the more the merrier, Lesley, yeah, and I think, like to your point, basically, I think what went through with my life, even though I suffer for a long period of time, I felt that it actually was proud of myself that I was able to help, like, break the generational curse, you know, because that were, like, what you talked about, you know, like there were women that didn't really have those opportunities.Lesley Logan 13:40  No, and they weren't loved either, like, not for who they were, yeah, my gosh, Pav. So you get to this place where, like, oh my gosh. Now you're not devastated. I mean, you're devastated from the divorce emotionally, but you're not devastated financially. You have, you have a jumping off point. So can we, can we jump ahead to like, how do you go from like, okay, I am now I'm gonna go now I have a half million dollars. It's not enough to like, retire off of today. But how do you go from that to like, I'm gonna help people be layoff ready? Because one of the things that, like, I feel is so topical. We talked about this before I hit record, it's like, there's a lot of people being laid off right now, and with AI, which has its own devastating effects and also great things. We use AI all the time, like, there's going to be more. And so I think, like, you know, in case, in case, someone can't just randomly find an old 401K they forgot about, how do we prepare them?Pav Lertjitbanjong 14:33  Yeah, okay, so you have asked so many amazing questions. So like, let me break it down. So like, number one you were asking about, like, okay, how did they kind of jump start from like, okay, that's aha, moment that okay, finally, it can be my own rich man, or at least the starting point until, like, okay, helping people, right? So I think, like, ever since then, I realized that okay, now I can be my own rich man, that I cannot rely on the security of a man to. Lesley Logan 15:00  No, you don't have to. Pav Lertjitbanjong 15:00  For anything, right? Even though, like, okay, great, we, we would love to find my soulmate. I mean, our soulmate, and I'd love to have a rich husband again, but you're not better version. But, yeah. But I think ever since then, I realized the power of financial literacy and, you know, really becoming my own person, because I always had low self-esteem, Lesley, you know, I think it's just kind of like what we talk about, the general generational curse. So anyway, since then, I started, like, okay, studying investing, personal finance, you know, make sure that okay. Like, by the way, I don't think that I dropped that bomb on you yet. But I also, like, with that marriage, I had about $100,000 debt. So with the money that I found, even though I had the 401K, you cannot liquidate the whole thing, right? Because you pay so much taxes. Lesley Logan 15:52  There's rules. Pav Lertjitbanjong 15:53  Yeah, exactly. Like, like, it's your money, but it's not your money. Lesley Logan 15:58  Right, right, right, right. Pav Lertjitbanjong 15:59  Yeah. So okay, so I had to find a way to, like, supplement that. How can I make more money? So, like, one is okay, I already have a corporate job. It's good paying, but obviously it didn't really help fund my entire lifestyle because, like, I used to live large, but now on my own, I need to, like, okay, number one, downsize my life a little bit more. You know, like, I can't really go to, like, three Michelin star on a Friday, you know, if I want to, these days, you know, something that you have to, like, really plan on. And then, let me forewarn you, it doesn't apply to everyone, but for me, I actually strategically leverage debt to help me pay debt.Lesley Logan 16:38  Yeah, heck yeah, girl, are you, I haven't had one come in the mail, but I definitely when I was like, getting out of homelessness and getting back on my feet, I was like, oh, this card will let me be interest-free for 18 months. Heck yeah. We're taking this card move all this debt over, so now I'm actually paying it off, and now I have 18 months to pay this off. Yes, yes, I hear you. I, there's, but there, because there is better, there is better debt out there. Yes, for sure.Pav Lertjitbanjong 17:06  Exactly, yeah. So free money. So one thing led to another, I was and then Covid happened. You know when people talk about and okay, like, let me just be clear, Covid totally suck. Like, that should not happen, but for me, I was lucky, in a sense that okay, during Covid, you know, I got to work from home. You know, as a tech worker, you get to work from home, and I had a little bit time, you know, like during, like, early hour, because I work West Coast hour before to really do a little bit of day trading, you know, like, maybe the first two, three hours after the market stopped before I actually work my real job, and I got lucky, I was able to buy at the lowest, probably, and it kind of bounced from there.Lesley Logan 17:52  Yeah, that's what you're I mean, like, when everything was going crazy recently and going low, like our neighbors like this, I'm like, I'm not even looking. I'm literally giving them more money. I'm gonna give my people more money to go play in the other places that it's gonna be good. Like, obviously, to avoid these but, like, we'd be smart about it. But like, this is how people got rich in the Depression. You gotta buy when it's low and during those Covid times, good for you. You know what I'm hearing from you Pav is, like, you're not afraid to do something that is a little scary, and you're not waiting for someone to tell you it's okay. Like, that's pretty badass.Pav Lertjitbanjong 18:27  I've not always been that way, Lesley, but thank you. It's an honor hearing that from you. Lesley Logan 18:33  Well, I mean, clearly the, maybe it's the divorce that, like, made made you that way. You know what I mean? Because I think sometimes we go through hard things, we're like, whoa. Like you develop a skill set because you need to, you know, so, like, I think that's really cool. Pav Lertjitbanjong 18:45  Thank you. Yeah, and I think, like, the most important things, actually two things that I was able to gain from the divorce, not just, like, the money part, which that is great, right? Like, with investing, one thing led to another. I was able to, like, you know, make a lot more money from there. And by the way, I got a promotion after, you know, when I decided, okay, like, I need to make more. You know, the Power Focus is when you focusing on something like it actually happened, because God was just like, make sure that he orchestrate everything for you.Lesley Logan 19:17  Well, also you're putting yourself out there, and you and you said the right words, focus. I think a lot of people go, I don't have this, as opposed to, where can I get this? You know, like, you're like, I need to make more money. What's in front of me? And so I think that that's a really important distinction, because a lot of people like, I have no money, and they sit around going wallowing, I don't have any money, I'm having and they're like, look, there are days for crying, like you are going through a divorce, there's a few. You should have a few fuck, fucking crying days on the floor. But then you have to, like, get up and go, okay, what do I want? What can I do with what I have? And so I love the like, I'm gonna put in for a promotion. Like you don't get a promotion if you're not ready for it. Like no one's doing in corporate., as a woman, no, you had to earn that so, like, I mean, like, I'm sure there's not all corporations do that, but like, let's be real. Like, a lot of them, you have to prove that you are more than qualified for that job. So way to go.Pav Lertjitbanjong 20:12  Yeah, thank you. And by the way, to add on top of that, like, when you were talking about, if you don't ask, you don't receive. Like, that's so true, because, like, I had a co worker I came to and I asked her, like, hey, I want to put you on a promotion list, you know, as an endorser for this quarter. And she's like, oh, thank you. I really appreciate that. But, you know, I am like, I think I thought it was due to for promotion, like, last year. I'm like, well, have you ever asked for it? No. Like, if you never ask, you never get it. You don't get it.Lesley Logan 20:43  Oh that is, you know, it's unfortunate, but like, it's true, like, a lot of people get places because they just asked, you know, like, there's even just some opportunities that I have had because I just asked, not because I was qualified, you know, I mean, I had to be qualified enough. But, you know, like, sometimes it's just like, who, you know, so, or what, who, whom you ask. So, I love that. So, okay, so you got a promotion, you play the stock market, and then were you like, were you always thinking about, okay, I can't wait. Like, I want to retire from corporate early. Was that like the plan? How did, how did you go from like, getting promotion, working corporate and day trading, to going, okay, I'm gonna help people prepare their lives for a big change, like a change outside their control, because that's what Layoff Ready is. It's like you're ready if a change outside of your control happens.Pav Lertjitbanjong 21:32  Right. Yeah, Lesley, and that's such a great question, and to be honest with you, like I've always had in my mind that I want to retire early, because ever since I was young, I always knew that, like, this is not it, like my life should not be in PowerPoint and, you know, be a corporate robot. And even though, like, let me just tell you, I know, like some people talk about, like, burnout, or, you know, like, how they've been treated badly by their companies, I feel very fortunate, like my career so far in general, that I have been treated very well for the most part, and I'm really, really, really grateful for that. But I think I've always, like, had that goal that I wanted to be able to retire, like, before 45 or like 50, you know, and really do my own thing and live my life. But let me just tell you I never had that courage, too. So when you told me about, like, hey, Pav, you're a badass, you know, thank you. I can confidently say that yes, Lesley, today's Pav says yes, I am a badass. But like, maybe, like, two months ago Pav, or maybe, like, whatever, you know, 40 years old Pav will not be that. Lesley Logan 22:38  I think it takes time to realize, like somebody in one of our communities, just like, mentioned, like, something happened that four years ago, right? And I was like, and it's so easy to go, oh my god, it's been four years, like, as a long time, and then it's like, it's only been four years, like, I can't believe how, like, what you've done in like, such a short time. So, like, it's, of course, like you recognizing your boldness and your badassery, like, in the last couple of months versus three years, like, there's, I don't think that's even you don't have to just, you can act that's fine. That's exactly when you found it, you discovered it. And I think that's important because, like, there's going to be days we don't feel like that. But also we have to look back and go, whoa look what I did in such a short period of time, you know, like, a short period of time, like, that's kind of a lot of growth. So let's talk about Layoff Ready a little bit, because I think a lot of people think it won't happen to them. Oh, it's gonna happen to that person, but I'm really great at my job, or I'm, you know what I mean, like, I'm really excellent at this. Like, what are some things people need to be thinking about, or just, like, reviewing, you know, because it's gonna take them a couple weeks that they should be looking into to make sure that they're layoff ready. Like, what are some signs, or what are some actions? Pav Lertjitbanjong 23:47  Yeah, so first, and thank you for asking Lesley. So Layoff Ready is a freedom-based financial preparation. So it's not just like, oh, you know, like, hey, this is like, your investment advisor telling you to like, okay, this is how you allocate your your investment so on, right? But this is more about like, how can you really design a life that you really want to live in, you know? So to to decide a life that give you the option for freedom if you want to, it's not about like, hey, you know, tomorrow, or everybody goes and go into the office and like, hey, I want to quit my job because I'm layoff ready? Some people, maybe you really love the job that you're doing. But you know, like, what you touch on is, with this economy, is your job really safe? Not really, with AI rising, I don't think that anybody is safe, right? Like, for God's sake, people been talking about what like by 2032 we may not even like have jobs the way that we see it.Lesley Logan 24:47  Oh yeah, I think, and that's 2032 that is, that is a very short time away. It is seven years like I'm an optimistic person most of the time, and when I think about what AI is going to do, I. I think about like, it's not going to be great for everybody. It's going to be great for those who can use it. It's not going to be great for everybody. So I do think that like preparing ourselves to understand, like, what, what is a life we want to live. And I love that, like going through that so that no matter if you choose it or it chooses you, you can be, you can be, you know, you'll still cry, but you can have a next step.Pav Lertjitbanjong 25:24  Exactly, yeah, and I think, like, you know, it's also beyond, like, the financial preparedness or the career preparedness, but like, the emotional clarity and preparedness that comes with that, right? Like, basically, it gives you an option to be able to walk away from a situation or a job or even like people, or like, in my case, like a marriage that no longer align with with you, with your goal in life. And so for me, I think layoff ready, layoff proofing your life is about like, you know, being like, strategically creating options for yourself so you never feel stuck. Like, you don't wait for security, you create it, and you build the skills and the incomes before you need them. And you also, like, you know, help you stay adaptable, knowing that job security is an illusion, but the career resilience is real, and that's what I think is so critical these days.Lesley Logan 26:20  So many takeaways. But like, we don't wait for security. We create security like that, that is key, Pav, that is like, I think a lot of people have a false security with their gigs, with their jobs, you know. And I think also, you know, the way the world works, it gives them that false security. Like took my husband and I over two years to prove to the powers that be that we could afford a home, because we don't work for anybody but ourselves. Never mind that ourselves have made more money year after year. You know, like every tax season, you can see that where our company is growing, they're like, oh, but you work for yourself. No, that's not trustworthy. Well, I'm not gonna fire me. So like, feels pretty secure, if you ask me. But like, I think it's like creating that security and creating the things around your life. You know, when we were talking about Covid, like, which was terrible, yes, yes, yes. But let's talk about this. The good thing is that came as a lot of people evaluated what they were doing and what they wanted and what they needed, because they were laid off, you know, they were forced to do it in a way. But like with what you're doing with people now is like actually helping them decide it ahead of times they have to leave, right? Like they're not, you're not necessarily encouraging them to leave, but you're just helping them create the ability to have a decision.Pav Lertjitbanjong 27:40  Exactly, yeah, and, and I also think that when you layoff-proof your life, it not like, not only it just gives you options, but it actually gives you peace of mind as well. And I think, like, in this day and age, especially at our age now, it's, it's the most important. I think, like, it's like, way more important, even beyond, like, money or success.Lesley Logan 28:03  Yeah, yeah, no. I mean, I agree. Like, you know, they say, like, we have six, there's six needs we all have universally. So certainty is one of them. And like, we all crave it, right? Like, craving that certainty, like, the job is going to be there, the money is going to be there. But we also crave uncertainty. We want things to change, right? But what you're talking about and what you've promoted yourself to doing you retired from corporate to do this with people is like, help them be able to make a decision for themselves and have certainty around it.Pav Lertjitbanjong 28:40  Right, yeah. And I think one, one important thing too, Lesley, that I feel like we have been lied to, is I don't think that we need that much in life in general, like in this capitalism society, like, do we need, like, you know, 10 handbags or.Lesley Logan 28:57  Well, I do, but some people don't.Pav Lertjitbanjong 29:01  More power to you. More power to you.Lesley Logan 29:04  But I, but I do agree, like, it is interesting. Like, I actually believe in a healthy capitalism, right? Like, I actually think, like, Netherlands is really great. Like, I want to live there. They have a community-based capitalism. I'm in. But I do think that you're right that, like, there's a lot of lies, that the more stuff we have, the more rich we are. When really, like, I'm looking at a very full closet and like, when was the last time we opened this closet door? Like, when do we use these things? And so I think that there is something about what you're saying is like, we can layoff-proof of our life by just evaluating, like, are we living a life that we actually want or are we living one that we we're lied to about. Pav Lertjitbanjong 29:44  Right. Exactly. I think, like my point on.Lesley Logan 29:47  I'm sorry, I cut you off because I, because people know I have a lot of handbags.Pav Lertjitbanjong 29:51  Trust me, me too, like I used to work so close to Fifth Avenue, so totally understand, and that's why I never had savings when I was younger. Anyway, but, yeah, like, basically, you don't need millions to retire early if you want to. There are different types of retirement, or, like, we call it like a FIRE, right? The FIRE movement, Financial Independence Retire Early movement. So there are different types of FIRE that allows you to retire early. Like some people, for example, can, you know, retire with, like, a super tight budget. Some people retire with big budget, with what? So what that means they need to make more money, and they need to invest more and they need longer time to invest, right? Or some people, they call it like a barista FIRE. So for barista FIRE is more on you you basically you retire, but if you still, like, keep a part time job that gives you benefits, and, you know, like, still earn.Lesley Logan 30:45  Oh yeah, yeah, yeah, that's like, my dad, because he can't sit still. Can't do it.Pav Lertjitbanjong 30:51  I mean, whatever works for, you know, for for him, or, like, for each person is totally different. But yeah, like, I before I retire, and I would say, like, now I'm more, like, you know, kind of in a way, like a same might retired, because obviously, like, I don't think that we can actually, like, sit still and just, okay, like, today I'm just gonna go to the beach and do nothing, even though it's so cool, but you get bored, right? But, but, yeah, like, you can live with so much less, and you don't need millions of dollars to retire. I think that's what I I've learned from that, and how I came to that realization, though, Lesley is because of the numbers. So, you know, like, when you were talking about, like, how can people prepare to, like, layoff-proof their lives? How can people prepare to like, you know, if they want option to retire early? Like, what's the first step to get there? I would say, know your numbers. So there are only three numbers that you need to know that is so important, like, one is your net worth, assets, minus liability. The second one, I call it FU funds. People have different definition of that, but my FU fund is more like an emergency fund. You know, when you talk to experts, because sometimes people say, okay, like three to six months. I don't think it's enough these days with inflation, right? You need, like, Yeah, six, twelve months. So, basically, exactly. So that's the money that you can kind of walk out if from any situation, if you want to, it's kind of like, okay, if you I go by kind of situation. And then the last one is the one we discussed, like, on the fire, like, how much money you need to invest in in the market in order for you to, like, take a smaller amount in, on average, I think it's about 4% that you can take safely from your investment, so that you can live on and still have some money left to.Lesley Logan 32:34  Reinvest if that that's working for you. I that's great. I think that makes it so easy. Because I think a lot of people think like, oh, gotta think about my retirement. I gotta think about my life. Oh, I got laid off crap. And it's like, if you only have to focus on three numbers, it makes it really simple. And I love this idea of, like, barista fire. These are fun. These are really great. Pav, who are you most excited to work with? Like, who do you want to like, are you do do like, who is it that you're wanting to make sure that you help people like, Layoff Ready?Pav Lertjitbanjong 33:08  So I typically work with more, like a high achiever, people in corporate but I think the most I would say, like underserved market is women, right? Like, women, especially a little bit older, like, 40 plus years old that has been in corporate for a while, and are more prone to be laid off. I think these are the demographic that I'm like, so excited to work with, because essentially, that's kind of like me, in a way. You know, I think when we pursue our, like, real, true passion project, or like I call like God's given purpose, you actually are serving the people that. How do I say that? Like your younger self, in a way, basically.Lesley Logan 33:54  Totally, everyone who listens to this podcast is, was me. Maybe there may be there different ages of the my younger version of but yes, we are all with we're the best. We are best able to serve the people we once were. So I love this. Pav, this is so exciting. We're gonna take a brief break. Find out how people can find you, follow you and work with you.Pav Lertjitbanjong 34:14  Yes, so you can find me on Tiktok at momentsofreset, M-O-M-E-N-T of reset, or layoffready.com. Lesley Logan 34:22  layoffready.com Yeah, I can't believe that wasn't, good for you, that was waiting for you momentsofreset and layoffready.com. All right, Pav, what bold, executable, intrinsic or targeted steps do you have for us to take away from this episode? Pav Lertjitbanjong 34:36  Okay. So bold doesn't have to be loud, but it has to be true. The life that you want is not built at once. So it's built in the micro moment of honesty to yourself, so until one day the outside world catches up, and you know, you just be it to till you see it, and people will see it too.Lesley Logan 34:57  Oh, that is so beautiful. That is actually so true, those micro moments of you being honest and you're that's so wise, Pav, and then the world catches up with you. I love, instead of us. I love that. I love that so much. Pav Lertjitbanjong 35:11  Thank you. Thank you. Lesley Logan 35:15  I, well, this is so fun, because it's not like I don't always have people who've been listening to show for a long time move and slowly being it till they see it on the show. Like it's just not something that happens very often. And so it's just so cool to hear the full circle. And for for everyone to hear the full circle of you going through the life that you went through, doing the hard thing, you know? And now you've got something that can help other people do it too. I mean, like, that's just beautiful.Pav Lertjitbanjong 35:42  Yeah. And thank you so much, Lesley, for I think, like, the work that you have done actually has not just only helped me, but I'm sure, like, it has helped thousands, if not millions, of people. You are doing God's work. So I think, like, I wish that that would be more of you. So thank you so much for all you have done. Thank you.Lesley Logan 36:01  Oh, Pav, I can't, you're the last thing in my day today, and I've never received that. I'm going to take it with me on a vacation. I'm so, so grateful. You know, if we all give ourselves the credit that we would give other people, right, we would realize that, like, we actually are doing great jobs, and it's just hard. It's just hard because you don't see all the efforting that's happening. You don't see all the people whose lives, but even you, Pav, saying thank you. And also you're going to give so many people permission on this show, you know whether or not they call you to be Layoff Ready but maybe they actually just go, oh, wait. I can actually just fill out that paper. It's gonna take one day or, oh, I actually need to sit down and think about, like, what do I want? What does wealth mean to me? Like, I think that it's just so cool, and you've just given some great things. So now you're on your way to impact more and more people in the world and it's going to be a better place because of people like you and people like me and people who are listening to this podcast. You know, people listening to this podcast, you guys are amazing people, cheerleading people all the time. And I say this to the people I coach you are the only person who can do what you do the way that you do it. You are it. And so don't be quiet. Don't be soft. Don't hide your magic, because there's people who are literally waiting for you. You know you're the only one. So, Pav, thank you for stepping out and creating Layoff Ready. I'm super excited for what you're doing and for the people who are gonna experience it. And everyone, share this with a friend who needs to hear it, someone who needs to hear a journey that someone's been on, someone who needs to hear that there is ways to prepare themselves. So no matter what happens, they're ready for it and but they even they can be like a barista fire. That's so cool. Didn't even know that. So Pav, thank you so much. And until next time everyone, Be It Till You See It.Lesley Logan 37:42  Hey, be it babe. So what  I love so much about the guests that we bring on is that they continue to research what they are experts in and dive in deeper. And when they find new ways of helping people, they always reach out and let us know. And Pav has been doing a ton of research and science around. How to make decisions under pressure and what your nervous system is going through, and different things like that. So if you are working in the leadership experience or you're trying to dive more into that, or you have, you notice you're having a hard time making decisions. She's also coaching and advising people in that capacity. So if you enjoyed her energy and  her way of thinking about this topic, you're gonna love what she's doing over there.  Lesley Logan 37:43  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:26  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:30  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:35  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:42  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:45  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

canal.march.esLa batalla de Pavía (1525) ha sido considerada tradicionalmente como un punto de inflexión en la historia militar por marcar el declive de la caballería feudal francesa frente a la infantería española con armas de fuego. En la segunda conferencia del ciclo “Batallas de la Era de los tercios”, el profesor de Historia Moderna de la Universidad de Pavía, Davide Maffi, analiza el impacto real de esta victoria imperial en el desarrollo militar y en el enfrentamiento entre los Austrias y los Valois. Más información de este acto canal.march.es

Una mujer recibe el alta tras un accidente de nieve en Pánticosa (Huesca), que causa consternación por el fallecimiento de tres personas, incluido el pediatra y montañero Jorge García. La RAE actualiza su diccionario con más de 300 palabras, incluyendo anglicismos como "spam" o "cringe", reflejando la evolución del español. Rusia endurece su postura en las negociaciones de paz con Ucrania tras un presunto ataque con drones. En el ámbito deportivo, la Liga ACB y la Euroliga ofrecen partidos destacados de baloncesto. En fútbol, Borja Mayoral del Getafe es operado de la rodilla. Fernando González, jefe de la sección de localización de fugitivos de la Policía Nacional, informa sobre la reciente detención de José María Pavón Pereira, doble asesino y uno de los más buscados. La colaboración ciudadana es clave en la localización, ya que los fugitivos más inteligentes se integran socialmente. La campaña ya ha logrado tres arrestos. España se considera un país seguro, aunque enfrenta desafíos ...

La primera vuelta al mundo, completada por Elcano tras la muerte de Magallanes, unió continentes y reveló la audacia marítima española. La flota, financiada por Carlos I, sufrió hambre, enfermedad y pérdidas, pero cruzó océanos desconocidos. Tras más de tres años de viaje, solo dieciocho hombres regresaron, consagrando a Elcano como símbolo de exploración global más.En el siglo XVI, España proyectó su poder en varios continentes. Tras Carlos I, Felipe II defendió un vasto imperio apoyado en los invencibles Tercios, cuya eficacia transformó la guerra en Pavía. La Monarquía Hispánica sostuvo largas campañas, como en Flandes, abastecidas por el Camino Español, vital ruta militar que unió Milán con los Países Bajos.

Llega un fin de semana más a Rpa, casi ya atisbando el final del año, y "Un buen día para viajar" os propone una vez más dos horas de viaje y radio desde casa... hoy sábado 20 de diciembre las horas viajeras más intensas de Rpa…pasarán entre otros Sara Moro con su sección de Arte por el Mundo y que en esta ocasión se queda cerca para hablarnos de la exposición, donde ella misma es comisaria, del artista Mariano Matarranz, nos lo cuenta con gran conocimiento…Víctor Guerra nos lleva en su sección de caminería a hablarnos de uno de esos peregrinos que pasó por Asturias y lo dejó por escrito, me refiero al clérigo Cristóforo Montemaggio, con muchas anécdotas curiosas…y cerramos la primera hora con la descripción metrológica que Francisco Borge, en su sección de arte preromanico y Reino de Asturias, ha hecho de la ventana de la iglesia de Santa Eulalia de Esperante en Lugo y cuyos resultados serán interpretados por nuestro especialista y seguro os sorprenderán sus conclusiones bien fundadas…segunda hora con mucho matiz de historia y tema bélico de fondo, abre Alex Claramunt el director de 'Desperta Ferro Historia Moderna' y periodista que nos lleva al 24 de febrero de 1525, donde arcabuces de la infantería española barrieron a la flor y nata de la caballería francesa en la batalla de Pavía, esa crucial batalla, decisiva en la formación de la monarquía imperial de los Habsburgo y, por ende, en la historia del mundo…y cerramos con Gorka Martín, el historiador y arqueólogo vasco, que nos narra con detalle el asedio que sufrió Bilbao durante la Segunda Guerra Carlista, que confirmó su título de «Invicta Villa». Allá en febrero de 1874, las tropas carlistas pusieron bajo sitio la ciudad vasca en lo que terminó por ser una pesadilla de dos meses interminables para los defensores…como veis dos horas de radio viajera e histórica del máximo nivel en Rpa!!

Ditching restrictive film festivals for an open, relaxed screening in a pub Graham created The Peoples Picturehouse he tells PJ with a special Xmas screening in The Pav tonight. See also picturehousecork.com Hosted on Acast. See acast.com/privacy for more information.

Cela fait 15 ans qu'Antigel transforme Genève en clubbing géant et scène culturelle ! 15 ans que plusieurs artistes investissent la ville comme un terrain d'exploration. Et encore cette année, le festival a tapé fort. 40 concerts, 13 spectacles, 6 créations Made in Antigel, 500 artistes, 26 communes partenaires, 50 […] The post FUTUROPARC – Une immersion au coeur du PAV first appeared on Radio Vostok.

In Part 2 of this special series of Tapping Into Crypto, Pav and Ted are joined at the Australian Crypto Convention in Sydney by Joe Shew (Crypto Consulting Institute), Leigh Travers (Animoca Brands) and Ben Simpson (Collective Shift) to discuss why people are selling altcoins to buy more Bitcoin, MicroStrategy risks, and why sophisticated investors see this correction as opportunity. You'll hear:  00:00 - Joe Shew: Why you shouldn't call it a bear or bull market (and the data that actually matters) 04:30 - Why Bitcoin could still drop 30-40% 09:05 - How Bitcoin ETFs are bringing crypto to mainstream Australian investors 13:45 - Why there'll be a 'MicroStrategy in every global market' according to strategy's former CEO 17:00 - The psychology of ETF investors vs exchange traders: Who's buying and holding? 20:15 - US Nasdaq listing plans & why GameFi needs its next catalyst 24:00 - Ben Simpson spoke to 1000 people: 'Remember why we're here - it's about Bitcoin' 28:15 - Why Collective Shift's CEO dumped his $SUI  … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. If you enjoyed this episode, be sure to check out Joe Shew, Leigh Travers, and Ben Simpson on LinkedIn. For more information on the Australian Crypto Convention, head to their website. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.

In Part 2 of this special series of Tapping Into Crypto, Pav and Ted are joined at the Australian Crypto Convention in Sydney by Richard Galvin (DACM), Roy Bhasin (ZenAcademy) and Sam Green (Greeny Trades) to discuss what caused Bitcoin to plummet $40k, why AI payments are taking off, and why the apps making most of crypto's money are massively undervalued. You'll hear:  00:00 - Ex-Goldman Sachs Banker Reveals Why He Left Wall Street for Crypto 03:51 - "Crypto Is Too Big for Wall Street to Ignore Now" 04:56 - Why Robinhood Makes 3-4X More on Crypto Than Stocks (And What It Means for You) 06:34 - How Funds Are Positioning for the Rest of 2025 09:01 - The AI Bubble Truth: Why We're Still EARLY 10:49 - How to Pick Winners Even at Market Tops 13:03 - The Clarity Act Could Change EVERYTHING for Altcoins in 2026 14:15 - DApps Make 60% of Revenue But Only 7% of Value - The Biggest Opportunity in Crypto? 22:04 - Why Privacy Coins Are Pumping (And Why Governments Are TERRIFIED) 25:35 - "It's 50/50 We're Entering a Bear Market" - Zeneca's Honest Take on What's Next … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. If you enjoyed this episode, be sure to check out Richard Galvin, Roy Bhasin, and Sam Green on LinkedIn. For more information on the Australian Crypto Convention, head to their website. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.

CBass jumps in to chat all things AFL pre-season and who’s smashing the fitness tests. Later, Pav phones in to talk through his new role and settling into life in Sydney.See omnystudio.com/listener for privacy information.

Los casos de las últimas dos adolescentes fallecidas en Jaén y el de hace unas semanas en Sevilla, nos obligan mirar de cerca al suicidio adolescente. Está en las cifras más altas en 25 años y ya es la primera causa externa de muerte en esa edad. Con lo cual, es imprescindible conocer los factores de riesgo para ayudar a la prevención. Analizamos lo que hay detrás de este caso y de estas cifras con Teresa López Pavón, delega de EL MUNDO en Andalucía, y Olga R. Sanmartín, periodista especializada en educaciónSee omnystudio.com/listener for privacy information.

Pav and Ted are on the ground at the Australian Crypto Convention in Sydney, recording live interviews with industry experts throughout the weekend. In this special episode of Tapping Into Crypto, we sit down with James Pinch (Managing Director at KuCoin) and Jamie Coutts (Chief Crypto Analyst at Real Vision) to discuss crypto regulation, market conditions, and what the future holds for the industry. You'll hear:  00:00 - James Pinch (Managing Director at KuCoin) 01:12 - KuCoin's Big Australia Expansion: Why Now? 03:43 - Why Australians Are OBSESSED With Crypto (It's Not What You Think) 04:55 - Gen Z Locked Out: The Investment Crisis Driving Crypto Adoption 06:11 - Crypto Regulation Is A "Gigantic Rubik's Cube With Changing Colors" 11:33 - Jamie Coutts (Chief Crypto Analyst at Real Vision)  14:06 - The FED's 3-Year Mistake That's CRUSHING Bitcoin Right Now 15:32 - "Something Has To BREAK" - Why Markets Are Forcing Central Banks To Act 18:21 - Trump's Secret Liquidity Plan To Save His Midterms (And Crypto) 19:34 - The Data EVERYONE Is Missing: Why This Isn't The End Of The Cycle 25:07 - The Mystery Seller: Who's Methodically Dumping Bitcoin? … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. If you enjoyed this episode, be sure to check out James Pinch and Jamie Coutts on LinkedIn. For more information on the Australian Crypto Convention, head to their website. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.

Tis the season here at Bring The Noise Podcast which can mean only one thing, time for the Top 5 Christmas Rap Songs pt. 4 enjoy! https://www.tiktok.com/@brandonhetzel996?_t=ZT-90IxPl4XCJh&_r=1 https://www.instagram.com/str8_the_clippa?igsh=cTBzNnFhenRkN3Nl&utm_source=qr https://www.facebook.com/share/1A1j55CUcL/?mibextid=wwXIfr

Paula & Yuri sind für euch im “Die Woche” Studio - und auch diese Woche nicht alleine, sondern mit den wichtigsten News: Intro Großbrand in Hongkong Schüsse in Washington Die Epstein Files im Deep Dive – mit Gudrun Engel Ein – russischer? – Plan zur Beendigung des Ukraine-Kriegs – mit Vassili Golod ARD-Doku über Jérôme Boateng – und die Kritik daran Stimmungsboykott in deutschen Stadien Pöbelnde Truthähne Unsere Quellen findet ihr hier: https://docs.google.com/document/d/1rxpIRGzZrYT-C9nq8EEfWIUhoLKB3W0rYn8lR4D4G0Q/edit?tab=t.0 Kika-Serie “Auf Fritzis Spuren – Wie war das so in der DDR? https://www.kika.de/auf-fritzis-spuren-wie-war-das-so-in-der-ddr/auf-fritzis-spuren-wie-war-das-so-in-der-ddr-100 Being Jérôme Boateng: https://www.ardmediathek.de/serie/being-jerome-boateng/staffel-1/Y3JpZDovL2JyLmRlL2Jyb2FkY2FzdFNlcmllcy9TMjAyNVdPMDE2NDA4QTA/1 NDA: Die Akte Kasia Lenhardt: https://www.spiegel.de/thema/nda-die-akte-kasia-lenhardt/ Ein Online-Hilfsangebot und eine Telefonhotline zum Thema Gewalt gegen Frauen findet ihr hier: https://www.hilfetelefon.de/kampagnen-aktionen/aktionen/schweigen-brechen/ Paulas Pumpin Pie https://www.sevencooks.com/de/rezept/american-pumpkin-pie-15340 Moderation: Paula Menzel, Yuri João Pavão Türk Redaktion: Celine Weimar-Dittmar Fact Checking: Deana Mrkaja Redaktion funk: Helen Schulte, Johanna Ewald Ton: Silas Lenz Videoschnitt: Dario Niederprüm Filmproduktionsleitung: Hannah Reiss, Hannah Ackermann, Sarah Omar Produktion: Studio Bummens im Auftrag von funk Episodencover: Cover-Art erstellt mit KI

Olá, jovens que aqui chegaram! Sejam bem vindos a mais um Chega de Sentimentalismo, o podcast que anda MUITO preocupado com as noções de paz de um certo loiro budista e seus discípulos...⁠apoia.se/superamichesCassios bateu com as 12 para libertar Aioria de seu controle mental imposto pelo maldosamente malignificente Mestre do Mal, graças a seu satânico demoníaco capirotesco Satã Imperial, e assim, nos livrar de mais absurdos sobre a variabilidade de uma medida invariável que é a velocidade da luz. Porém um novo e terrível inimigo não dá trégua pra nossos heróis e agora é hora de uma poderosa entidade vir bater não apenas nas carcaças cansadas dos meninos enlatados mais também em suas honras! Sim, estamos falando dos terríveis e abomináveis episódios fillers!E no episódio de hoje, Ikki, supostamente o mais poderoso dos cavaleiros de bronze, se vê obrigado a sair de cima de seu carregador por indução em forma de vulcão com apenas 70% de sua bateria carregada quando genéricos soldados aparecem enfiando a porrada na população da Ilha da Rainha da Morte, exigindo saber o paradeiro do galináceo mitológico, o que nos leva a fazer quatro perguntas: 1- Desde quando a Ilha da Rainha da Morte tem população? 2- Como deve funcionar o comércio local nesse lugar já que deve ser uma merda pra um armazém reabastecer seu estoque dado a PÉSSIMA localização? 3- Como diabos a economia do local gira, se aparentemente a única moeda de troca é a dor e o sofrimento? 4- Porque diabos esses malditos soldados estão importunando a população local ao invés deles mesmos procurarem o Ikki? Afinal... É A PORRA DE UMA ILHA! UMA EXTENSÃO DE TERRA NÃO MUITO GRANDE NO MEIO DO NADA! PÕE A MERDA DE UM PUNHADO DE ALPISTE EMBAIXO DE UMA CAIXA SEGURADO POR UM GRAVETO AMARRADO EM UMA CORDA QUE UMA HORA A CALOPSITA DE FOGO APARECE E VOCÊS PEGAM! PRA QUE TORTURAR UMA GALERA QUE JÁ VIVE TORTURADA POR TER QUE VIVER MUMA ILHA COM A PORCARIA DE UM VULCÃO QUE TÁ SEMPRE ENTRANDO EM ERUPÇÃO? Enfim... voltando.Após ameaçarem matar o avô de uma menina se ela não entregar a localização do Patolino da Fúria e acabarem MATANDO O VÉIO NO MEIO DA AMEAÇA, Ikki de Arara de Fogo aparece e distribui porrada como quem distribui panfleto de dentista popular no centro. O problema é que dois discípulos de ninguém menos quer Shaka aparecem, Ágora de Lótus e Shiva de Pavão, com o propósito de acabar com todo o mal que Ikki representa e trazer a paz para ilha, mesmo que pra isso seja preciso defenestrar uma indefesa menina, que acabou de ver o avô morrer lenta e dolorosamente, dentro de um vulcão pra que ela morra igualmente lenta e dolorosamente. Tudo, claro, em nome da paz! Agora o combate mais feio em um dos fillers mais lembrados dessa bagaça tem inicio e, como em todo filler, o protagonista da vez terá seus poderes e feitos anteriores devidamente ignorados pra que eles apanhem para personagens bostolentos pra poder esticar ainda mais essa tortura audiovisual INFINDÁVEL!Então una-se em agonia e revolta a Hellbolha, Evandro, Godoka e Kassius Klay para mais uma sessão de "que porra estou vendo" enquanto Atena junta mosca no pé da escadaria do Santuário.As imagens comentadas vão estar no Instagram do @Superamiches

Pour célébrer les 10 ans de Live for Good, j'ai souhaité enregistrer un épisode très spécial du Positive Leadership Podcast. J'y reçois deux entrepreneurs que j'admire profondément et qui incarnent, chacun à leur manière, l'esprit de notre communauté : Anne-Sophie Thomas, fondatrice de Gestia Solidaire, et Marius Hamelot, cofondateur du Pavé®. Depuis dix ans, avec Live for Good, nous soutenons une nouvelle génération de jeunes qui entreprennent pour le bien commun. Anne-Sophie et Marius en sont deux magnifiques exemples : l'un transforme les déchets plastiques en matériaux innovants pour décarboner le secteur du bâtiment, l'autre réinvente l'accès au logement abordable pour les publics qui n'ont souvent aucune solution dans le parc privé. Avec eux, je reviens sur leurs déclics, leurs missions personnelles, les obstacles des débuts, la puissance de l'accompagnement, leurs modèles d'impact, leurs engagements citoyens et leur vision d'un leadership authentique et positif. Ils nous partagent aussi leurs plus grandes fiertés… et leur vision du futur, pour 2030 et au-delà. 

We are back once again everyone!Another high quality Powtearoa adventure! This episode we are joined by master Blood Bowl coach Bobsol who, along with Mushy, has travelled to Aussie to wrestle the Pav back to NZ. Bobsol joins us from his penthouse suite in sunny Melbourne. Did they get the Pav back at Big V? Lets find out together.Arlo joins us from the equally sunny Hawkes Bay where he recently attended the Orcs Bay Horn and he is able to tell us what happened there. Always a pleasure to hear from this friend of the show. Great to have you on Arlo. Don't forget, if you would like to buy any of the remaining dice and add to our charity funds. Please contact Welshy via Discord.Bobsol's fantastic new AUS/NZ Blood Bowl webpage can be found here - https://www.bbanz.net/If you are not already on discord, come and join us on the NZBB Discord server here - https://tinyurl.com/joinNZBBC and please visit the NZ Blood Bowl Community FB page here - https://www.facebook.com/groups/NZBBC/ If you are not already on discord, come and join us on the NZBB Discord server here - https://tinyurl.com/joinNZBBC and please visit the NZ Blood Bowl Community FB page here - https://www.facebook.com/groups/NZBBC/ Intro music adapted from Bensound.com. Cheers Bensound. Hosted on Acast. See acast.com/privacy for more information.

 En esta cita nos acompañó la experta en horror María de Pavía para hablar sobre la adaptación de Frankenstein de Guillermo del Toro y platicar sobre identidad, trauma y los monstruos que todes llevamos dentro.

On this episode of Culture & Compliance Chronicles, Amanda Raad and Nitish Upadhyaya from Ropes & Gray's Insights Lab, and Richard Bistrong of Front-Line Anti-Bribery welcome Pav Gill, renowned for his role in exposing the Wirecard scandal, with a special introduction from Ropes & Gray Litigation & Enforcement partner Andrew Dale. The conversation explores the complexities of organizational culture, the barriers to speaking up, and the critical importance of protecting whistleblowers. Pav shares his firsthand experience navigating retaliation, the challenges of internal and external whistleblowing, and practical advice for fostering transparency and psychological safety within companies. Listeners will gain valuable insights into building a culture where concerns can be raised without fear, the pitfalls of commoditized hotlines, and the human side of compliance. Tune in for candid reflections, actionable strategies, and a compelling reminder of why listening and acting on employee feedback is essential for ethical business success.

We just experienced the first red October in 7 years! Today we're breaking down exactly what happened with the $19 billion liquidation event, rate cuts, and Trump tariff chaos. Plus, we reveal why the new Solana staking ETF and the 10X stablecoin thesis could still make Q4 the comeback we've been waiting for. You'll hear:  00:00 - Pav is back! (Sleep-Deprived Crypto Takes Incoming) 01:05 - Why We're Seeing the First Red October in 7 YEARS 03:17 - The $19 Billion Liquidation Event That DESTROYED Altcoins 04:42 - Supreme Court vs Trump's Tariffs: Why Crypto Markets Are NERVOUS 06:30 - Jerome Powell's Rate Cut SHOCKER: Why It Was Actually BAD News 08:06 - Trump & China Meeting: Are We Finally Seeing REAL Progress? 10:24 - Trump Tries to FIRE Fed Member - Here's What It Means for Rates 13:30 - Zcash: A Beacon of Green in a Sea of Red 15:55 - Solana Staking ETF Launches With $65M 17:57 - The 10X Solana Thesis: Why Stablecoins Will Make SOL Explode 20:37 - Solana's Handheld Device CANCELLED - What Went Wrong? … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.

A controversial decision by Trump to pardon Binance founder Changpeng Zhao has raised serious insider trading questions, while two massive events this week could launch or crash the crypto market. PLUS we cover this week's top movers, and reveal our personal strategies for navigating what could be the final phase of this bull cycle. Ted is joined this week by Calum Y. (SwyftX Verifications Lead) who is covering for Pav while he's away. You'll hear:  00:59 - The November 12th Prediction That Could Make or Break Us 04:08 - Why This Privacy Coin is Up 500% 09:58 - The Coin I Bought That 10X'd (And One I Missed) 12:04 - Trump Just Pardoned a Criminal (Here's Why It's Worse Than You Think) 14:03 - The Biden "War on Crypto" Was Actually About This... 15:06 - Coffee Zilla Exposes the Wallet That Knew EVERYTHING 16:58 - The Two Dates This Week That Will Decide Your Portfolio 20:00 - Why I'm Still Bullish While Everyone Else Panics 22:06 - The Gold Signal That Predicts Bitcoin's Next Move 24:26 - When We're Selling Our Alts (The Exit Strategy Revealed) … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Acceso anticipado para Fans - *** VIDEO EN NUESTRO CANAL DE YOUTUBE **** https://youtube.com/live/g8sgF8M5Ezw +++++ Hazte con nuestras camisetas en https://www.bhmshop.app ++++ En este episodio de Bellumartis Historia Militar contamos con la presencia de Germán Segura, militar e historiador, para adentrarnos en el mundo de una de las fuerzas más temidas y respetadas de la historia: los Tercios españoles. Desde la gloriosa victoria de Pavía (1525) hasta la rendición de Breda (1625), exploramos un siglo de hegemonía militar, innovación táctica y espíritu indomable. Analizamos su organización, las claves de su eficacia en el campo de batalla, y el papel simbólico que desempeñaron en la construcción del poderío de la Monarquía Hispánica. ⚔️ Hablamos de: - El origen y evolución de los Tercios. - La estructura interna de estas unidades legendarias. - Las campañas más emblemáticas: Pavía, Lepanto, Flandes y Breda. - El liderazgo de figuras como Spínola o el Duque de Alba. - La mística, disciplina y legado de los soldados del Rey Católico. ️ Acompáñanos en este viaje por la historia de una infantería que cambió el arte de la guerra en Europa y dejó una huella imborrable en la memoria militar universal. ¡No olvides suscribirte, dejar tu like y compartir el video para que más personas descubran la historia real detrás de los Tercios! Más contenido en nuestro blog: https://bellumartishistoriamilitar.blogspot.com/ ️ Síguenos también en nuestro canal de historia militar actual: https://www.youtube.com/@BELLUMARTISACTUALIDADMILITAR #TerciosEspañoles #HistoriaMilitar #GermánSegura #Pavía #Breda #InfanteríaLegendaria #ImperioEspañol #BellumArtis COMPRA EN AMAZON CON EL ENLACE DE BHM Y AYUDANOS ************** https://amzn.to/3ZXUGQl ************* Si queréis apoyar a Bellumartis Historia Militar e invitarnos a un café o u una cerveza virtual por nuestro trabajo, podéis visitar nuestro PATREON https://www.patreon.com/bellumartis o en PAYPALhttps://www.paypal.me/bellumartis o en BIZUM 656/778/825 Escucha este episodio completo y accede a todo el contenido exclusivo de BELLUMARTIS PODCAST. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/618669

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

Pavāraṇā Day marks the end of the three month rainy season retreat period. On this day each year monasteries in the Luang Por Chah tradition have the custom of inviting all of the Anagārikas, Sāmaṇeras, and Navaka and Majjhima Monks (monks of less than 10 years in the robes), to give Dhamma reflections. 0:00 Introduction 1:37 Anagārika Michael 8:59 Tan Tissaro 21:31 Anagārika Andrew B. 26:45 Anagārika Andreas 31:34 Anagārika Theo 42:49 Sāmaṇera Guṇākaro

Mark Howard chats Ashes drama, AFL trades and surf trips with Nat Fyfe, before Pav drops by to talk footy trades, Swans strategy, and his last week at 9 News!See omnystudio.com/listener for privacy information.

Do freezer do pai para o franchising: como nasceu a Pavê e Comê | #podcast #empreendedorismo #podcastbrasil

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! En este episodio de 'La República Efímera', nos adentramos en uno de los periodos más apasionantes y caóticos de la historia de España: la Primera República (1873-1874). Un breve lapso de tiempo, de apenas once meses, que marcó un intento audaz de construir una España democrática y sin rey. Viajaremos desde la abrupta abdicación del rey Amadeo I de Saboya, que abrió la puerta a un nuevo horizonte de libertad, hasta la proclamación esperanzadora de la República por el Congreso de los Diputados. Analizaremos las figuras clave como Estanislao Figueras, Francisco Pi y Margall, Nicolás Salmerón y Emilio Castelar, cada uno con su visión y sus desafíos en un país desgarrado por la guerra carlista, las revueltas sociales y la profunda división ideológica. Descubre cómo el ideal del federalismo se transformó en la anarquía del Cantonalismo, con ciudades declarándose estados independientes, y cómo los intentos desesperados de restaurar el orden llevaron a gobiernos autoritarios. Finalmente, cerraremos este capítulo con el dramático golpe de Estado del general Pavía, que disolvió las Cortes a punta de pistola, sellando el destino de una República nacida de la ilusión y consumida por el caos. Este podcast es una inmersión profunda en las causas, el desarrollo y las consecuencias de un sueño republicano que, aunque efímero, dejó una huella imborrable en la memoria colectiva de España. ¡No te lo pierdas! --------------------------------------------------------------------------------------------------------------- Antena Historia te regala 30 días PREMIUM, para que lo disfrutes https://www.ivoox.com/premium?affiliate-code=b4688a50868967db9ca413741a54cea5 ---------------------------------------------------------------------------------------- Produce Antonio Cruz Edita ANTENA HISTORIA Antena Historia (podcast) forma parte del sello iVoox Originals ---------------------------------------------------------------------------------------- web……….https://antenahistoria.com/ YOUTUBE Podcast Antena Historia - YouTube correo..... antenahistoria@gmail.com Facebook…..Antena Historia Podcast | Facebook Twitter…...https://twitter.com/AntenaHistoria Telegram…...https://t.me/foroantenahistoria DONACIONES PAYPAL...... https://paypal.me/ancrume ---------------------------------------------------------------------------------------- ¿QUIERES ANUNCIARTE en ANTENA HISTORIA?, menciones, cuñas publicitarias, programas personalizados, etc. Dirígete a Antena Historia - AdVoices https://advoices.com/antena-historia Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Today we're diving into the crypto fundamentals that even experienced investors struggle to explain.  We also cover this week's top market movers and the looming US government shutdown that could tank Bitcoin. Plus, Pav's bold end of year prediction for Bitcoin.  Whether you're new to crypto, or a seasoned trader, this is an important episode to catch. You'll hear:  02:13 - This Coin Just EXPLODED 74% (Here's Why) 07:45 - US Government Shutdown Could TANK Bitcoin (Again) 10:28 - SEC Investigates Massive Insider Trading Scandal 13:13 - Why Q4 Could Send Bitcoin to $150K 15:54 - The Questions You're Too Embarrassed to Ask About Crypto 25:35 - The REAL Reason Bitcoin Will Never Be Money … and much more! Want to see what we're looking at every episode? Watch the YouTube version of the podcast here. Ready to start? Get $10 of FREE Bitcoin on Swyftx when you sign up and verify:  https://trade.swyftx.com.au/register/?promoRef=tappingintocrypto10btc  To get the latest updates, hit subscribe and follow us over on the gram @tappingintocrypto or X @tappingintocrypto If you can't wait to learn more, check out these blogs from our friends over at Swyftx. The Tapping into Crypto podcast is for entertainment purposes only and the opinions on this podcast belong to individuals and are not affiliated with any companies mentioned. Any advice is general in nature and does not take into account your personal situation, if you're looking to get advice, please seek out a licensed financial advisor.

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

Hamish McLachlan talks Brownlow, and Pav joins in to preview all things footy finals.See omnystudio.com/listener for privacy information.

Welcome to the Thunderdome!Actually it's not it's just The Top 10 of Anything podcast but welcome anyway!Neil is back as we countdown the happy and positive subject of Post Apocalyptic movies! How cheery!So let Pav and Neil guide you through the burnt landscapes, charred cars and lands with no hope! That's enough about Swindon

Pavērsiens ASV un Baltkrievijas attiecībās. Čārlija Kērka slepkavības atskaņas. NATO uzsāk misiju "Austrumu sardze". Aktualitātes pasaulē analizē Elīna Vrobļevska, Austrumeiropas politikas pētījumu centra pētniece, Rīgas Stradiņa universitātes Sociālo zinātņu fakultātes lektore, politologs Andis Kudors, Latvijas Universitātes Ekonomikas un sociālo zinātņu fakultātes pasniedzējs, un politologs Veiko Spolītis. Ledlauzis Baltkrievijā Ir pagājuši jau trīs mēneši, kopš uzzinājām, ka no Baltkrievijas cietuma pēkšņi atbrīvoti 14 politieslodzītie, tajā skaitā gan Svetlanas Cihanouskas vīrs, gan pāris Latvijas valstspiederīgo. Toreiz uzzinājām, ka Minskā bija ieradies īpašais ASV sūtnis Kīts Kellogs. Šī vizīte nebija iepriekš izziņota, tāpēc daudziem notikušais bija liels pārsteigums. Pagājušajā nedēļā sekoja turpinājums. Līdzīgi kā iepriekšējā reizē, nereklamēti Minskā atkal ieradās ASV īpašs sūtnis, šoreiz Kelloga vietnieks Džons Kols. Sabiedrība par vizīti uzzināja tikai pēc tam, kad nākamajā dienā, 11. septembrī, no cietuma tika atbrīvoti 52 politieslodzītie, kas gandrīz visi ieradās Lietuvā. Viens no atbrīvotajiem – disidents Mikola Statkevičs – atteicās pamest valsti, un nu jau viņš ir atkal apcietināts un atrodas Baltkrievijas cietumā. Pārējie ir deportēti, arī šoreiz starp atbrīvotajiem ir divi Latvijas valstspiederīgie. Kola sarunas ar Lukašenko esot ilgušas piecas stundas. Visas detaļas mēs nezinām, tomēr šoreiz atbrīvošana no cietuma nav notikusi tāpat vien. Piektdien, 12. septembrī, ASV paziņoja, ka tiek atceltas visa veida noteiktās sankcijas Baltkrievijas nacionālajai lidsabiedrībai „Belavia”. Šīs sankcijas tika noteiktas vēl pirms Krievijas iebrukuma Ukrainā, kad 2021. gadā Minskā ar viltu piespieda nolaisties „Ryanair” lidmašīnu, kas bija ceļā no Atēnām uz Viļņu. Toreiz Baltkrievija praktiski to nolaupīja, lai varētu arestēt opozīcijas blogeri Ramanu Prataseviču. Tagad Amerikas puse toreiz noteiktās sankcijas ir atcelusi. Tāpat ASV delegācija paziņoja, ka atkal atvērs vēstniecību Minskā. Tas nozīmē, ka Savienoto Valstu un Baltkrievijas attiecībās ir noticis pavērsiens, un ledus, kas bija izveidojies jau vairāku gadu garumā, ir atkal salauzts. Kērka slepkavības atskaņas 10. septembra vakarā Savienotās Valstis pāršalca ziņa, ka Jūtas štatā vietējā universitātē ir sašauts kārtējais politiķis, šoreiz ASV prezidenta Donalda Trampa sabiedrotais, konservatīvais influenceris Čārlijs Kērks. Drīz vien uzzinājām, ka no gūtajiem ievainojumiem Kērks ir miris. Politiskās slepkavības Savienotajās Valstīs nav nekas jauns. Tomēr šoreiz slepkavība ir izraisījusi plašāku rezonansi nekā parasti. Visā valstī tika izsludinātas nacionālās sēras, un Tramps lika nolaist ASV karogus pusmastā līdz pat nedēļas beigām. 31 gadu vecais Kērks bija konservatīvo republikāņu jaunākās paaudzes pārstāvis, kuram bija miljoniem sekotāju sociālajos medijos. Kērks apmeklēja ASV universitātes, aicinot studentus debatēt ar viņu un pārraidot šīs debates soctīklos. Uz tām bieži tika uzaicināti studenti, kas bija Kērka viedokļu pretinieki. Zīmīgi, ka slepkavība notika vienā no tikšanās reizēm, kad Kērkam jautāja par viņa attieksmi pret biežajām publiskajām apšaudēm. Kērks jau iepriekš bija daudzkārt aktīvi iestājies par amerikāņu tiesībām nēsāt šaujamieročus, sakot, ka zaudētas dzīvības reizēm ir neizbēgams upuris, kas jāmaksā par šādu brīvību. Kērka slepkavam izdevās aizbēgt, un pirmajās dienās izvērtās visdažādākās spekulācijas, kas aiz šīs slepkavības stāv. Tāpēc tad, kad slepkavu izdevās aizturēt, pārsteigums bija liels. Izrādījās, ka tas ir 22 gadus vecais Tailers Robinsons, kurš pats nāk no konservatīvas vides. Noslepkavotā Čārlija Kērka ļoti aktīvā publiskā darbošanās ir tā, kas šoreiz ir raisījusi tik plašu rezonansi. Turklāt šoreiz tā ir izpletusies krietni pāri Amerikas robežām. Kērks bija aktīvs ne tikai politikā, bet arī kristīgajā vidē. Arī Latvijā daudzi konservatīvie kristieši viņu ir pasludinājuši par ticības mocekli. Tajā pašā laikā Kērka politiskie uzskati bija ļoti strīdīgi. Viņš bieži izteicās kritiski par Ukrainu, un analītiķi saka, ka viņa retorika šajā ziņā bija piesātināta ar Krievijas propagandu. Austrumu sardze Piektdienas vakarā NATO ģenerālsekretārs Marks Rute paziņoja par jaunu NATO misiju „Austrumu sardze”, lai nodrošinātu drošību Polijā un Baltijas valstīs. Misija ir atbilde Krievijas dronu incidentam Polijas gaisa telpā 10. septembrī. Lai gan oficiāli alianse to neuzskata par tīšu uzbrukumu, tomēr ar šo misiju cer nodrošināt reģiona drošību un atturēt kremli no tālākām provokācijām. Pašlaik misijā iesaistījušās četras valstis – Dānija, Vācija, Francija un Lielbritānija, kas katra nodrošinājusi vairākus iznīcinātājus, kuri veiks pretgaisa aizsardzības misijas. Informācija par konkrētiem misijas plāniem gan netiek izpausta, tomēr Latvijas amatpersonas pieļāvušas, ka šī varētu kļūt par patstāvīgu misiju NATO Austrumu flangā. Paralēli publiski parādās runas, ka NATO varētu aizsargāt Ukrainas rietumu gaisa telpu. Ukraina jau kopš kara pirmajām dienām ir lūgusi NATO sargāt tās debesis.

“Biblical good is functional, not moral.” To say God is Good, is to say that He acts always in perfect alignment with His will. Therefore, God has never done, nor will He ever do anything for YOU.  In this disruptive teaching series, PAV impresses on the believer, the importance of being renewed enough in the Spirit of their mind, to not relegate the character of God to the realm of fickle emotion. For inquires & bookings: Phone: +234 708 881 8864 Email: info@thebasileiacommisssion.org Twitter | Instagram: @WAHthehurch Facebook: @TheBasileiaCommission | @WAHthechurch

Shaun ran through the UFC and caught up with Nina Kennedy to chat all things World Athletics. Pav also joined in studio to talk end-of-year footy trips, team moves and contract discussions.See omnystudio.com/listener for privacy information.

We are joined by Pav Gill, formerly of Wirecard and perhaps the most famous whistle-blower on the planet.  Despite serious risk to Pav's physical well-being and his professional reputation, he made the courageous decision to blow the whistle on the issues he was seeing within Wirecard.   During our "CSI Chat" with Pav, we talk to him about: - His decision-making process to originally join Wirecard as legal counsel and how long it took him to realize that there may be serious issues within the Company.   - What were some of the issues he was seeing within Wirecard and why didn't anyone listen to his concerns?   - At one point, Pav was instructed by his superiors at Wirecard to travel to another country for a "business trip".  Pav later realized that if he decided to hop on the plane, it would be a "one way trip".  Pav explains.   I hope everyone enjoys the "Chat" with Pav!

It's another hit of the most insightful and sharp 30 minutes in political analysis. Tonight Wallace is joined by NZME'S Jonathan Milne, government relations consultant Holly Bennett and RNZ's Guyon Espiner. They discuss: first timer Orini Kaipara's victory over established Labour MP Peeni Henare in the Tamaki Makaurau by-election; former Labour MP Stuart Nash's appearance at the NZ First conference and his subsequent comments about women; former PM Geoffery Palmer's interview where he stated democracy is in a fragile position and "Pav-gate", the 44 thousand dollars spent to send Christopher Luxon and Anthony Albanese to the top of a mountain to eat pavlova.

✨

Pav Lertjitbanjong is the founder of Layoff Ready, a program that helps people prepare for job loss before it happens. She guides professionals in building financial security, confidence, and peace of mind so they can face change without fear.   After experiencing major shifts in her own career and life, Pav saw the importance of being prepared. She turned these lessons into a mission to help others turn layoffs into opportunities for growth.   Through Layoff Ready, Pav shares simple tools and clear steps to manage money, stay resilient, and plan for the future. Her goal is to help people feel secure, confident, and truly ready for what comes next.

Empowerment and AI: Navigating Layoffs with Layoff Ready's Founder Pav Lertjitbanjong Layoffready.com About the Guest(s): Pav Lertjitbanjong is the founder of Layoff Ready, an innovative platform dedicated to empowering professionals, particularly ambitious women, to prepare for potential career disruptions. With a focus on leveraging AI and existing skills, Pav helps individuals build financial and career resilience, offering them the tools to navigate job insecurity and life transformations. Her motivation stems from personal experience, as she found the strength to establish financial independence post-divorce and now dedicates herself to aiding others facing similar uncertainties in their careers. Episode Summary: Welcome to an enlightening episode of The Chris Voss Show featuring Pav Lertjitbanjong, the founder of Layoff Ready. This episode dives deep into the intersection of technology and career resilience, highlighting how AI can be a game changer for professionals fearing potential layoffs. Pav shares her personal journey from corporate burnout to founding a platform that empowers individuals to secure their career futures and cultivate life balance. Through her program, she outlines how AI tools can support individuals in navigating uncertainties and building a robust financial foundation. In this episode, Pav shares strategies that have proven effective in helping high achievers transition from corporate settings to financially independent roles. She discusses the importance of being "layoff ready," a state of preparedness where professionals can confidently manage job loss or life changes without fear. With insightful discussions around using AI to enhance productivity and the value of building an emergency financial plan, Pav presents actionable steps to future-proof careers. Tune in to discover how to maintain work-life balance and achieve peace of mind in today's ever-evolving job market. Key Takeaways: Layoff Ready offers strategies for professionals to leverage their existing skills and networks for career security and resilience. Integrating AI into workflows can drastically improve productivity, offering significant time and cost savings for businesses and individuals. Pav's personal journey underscores the critical need for a backup plan in both career and financial aspects, emphasizing independence and self-reliance. The importance of understanding personal finances is highlighted, particularly for high-achievers who may overlook foundational financial literacy. Building a support network and having accountability partners are essential components for success and personal growth during career transitions. Notable Quotes: "Layoff Ready means the freedom or of options, you know, that you can walk away from any situation, jobs or relationships that no longer are serving your highest good on your own terms." "No backup plan, no peace. When you have no backup plan, you have no peace, no leverage, no freedom." "Trust yourself and stop playing small, especially for women." "Loyalty is not always rewarded, and burnout tends to be normalized in today's world." "Resilience is very important and it's rooted from the self-belief that you can do be anything."

Think chasing the title will finally make you feel fulfilled?Think again.In this episode, Marie unpacks the lessons from Pav's powerful career pivot—leaving a $300K CEO role to chase purpose on her own terms. From ticking off all the “success” boxes to realizing they weren't her boxes at all, this Badass Debrief is for anyone who's secretly stuck playing it safe.✨ Theme: Mindset Breakthroughs + Purpose-Driven LeadershipWe're talking soul-aligned ambition, breaking up with people-pleasing, and finally trusting yourself to want more.You'll hear:

Think financial security means staying safe in your 9–5 forever? Think again.In this episode, Pav—Corporate Climber turned Financial Coach and Freedom Advocate—shares how she traded corporate prestige for personal power. From burnout and rigid schedules to designing a life on her own terms, Pav gives us an inside look at what it really takes to own your freedom—financially, emotionally, and professionally.✨ Theme: Mindset Breakthroughs + Resilience StoriesWe're talking radical self-trust, money confidence, and designing a career that works for you.You'll hear:

A finales de la antigüedad irrumpió desde la estepa un pueblo que sembraría el terror y alteraría el curso de la historia del imperio romano: los hunos. Estos nómadas ecuestres, rápidos y muy diestros en el combate, iniciaron una migración hacia el oeste en el siglo IV que empujó a otros pueblos hacia el limes romano. Su llegada forzó a pueblos germánicos como los godos a buscar refugio dentro de las fronteras del imperio Romano, un movimiento que pondría en jaque a las dos porciones del imperio y terminaría provocando la desaparición de su parte occidental. Fue en el siglo V cuando la amenaza huna alcanzó su punto álgido bajo el mando de su figura más legendaria: Atila. Nacido en algún momento a principios del siglo V, Atila, junto con su hermano Bleda, heredó el control de una gran confederación de tribus. Tras el asesinato de Bleda en el 445 (un acto atribuido por las fuentes al propio Atila), Atila consolidó su poder sin oposición, construyendo un gran imperio que se extendía desde el Cáucaso hasta el Rin. Era un estratega brillante y un líder carismático, capaz de inspirar una lealtad férrea en sus seguidores y un pavor paralizante en sus enemigos. Se decía que donde pisaba su caballo, no volvía a crecer la hierba. Con Atila los hunos no solo exigían altos tributos a los imperios romano de Occidente y Oriente, sino que también lanzaban devastadoras campañas militares que dejaban a su paso ciudades en ruinas y poblaciones diezmadas. Su campaña más famosa comenzó en el año 451, cuando Atila dirigió a sus hordas hacia las Galias. Su objetivo era saquear sus ricas provincias, pero se encontró con una resistencia formidable. En los Campos Cataláunicos (cerca de la actual Châlons-en-Champagne), Atila se encontró frente a una improbable coalición formada por las legiones romanas del general Aecio y las fuerzas visigodas del rey Teodorico. Fue una de las batallas más grandes y recordadas de la antigüedad, un choque entre el poder nómada y la resistencia romano-germánica. Aunque la batalla terminó sin un vencedor claro, Atila sufrió grandes pérdidas y su avance fue frenado, lo que le obligó a retirarse de la Galia. Lejos de estar derrotado, al año siguiente, en el 452, dirigió su atención hacia Italia. Cruzó los Alpes y asoló ciudades como Aquileya, Mediolanum (Milán) y Pavía, dejando un rastro de destrucción. Cuando se acercaba a Roma, la capital del Imperio occidental parecía condenada. Pero, en un sorprendente giro de los acontecimientos, el Papa León I el Magno, acompañado por dos senadores de alto rango, salió al encuentro de Atila a las afueras de la ciudad. Lo que se dijo en esa reunión sigue siendo un misterio, pero el resultado fue que Atila decidió perdonar a Roma y retirarse de Italia, una decisión que algunos atribuyen a la persuasión papal y otros a factores logísticos como la escasez de provisiones y una epidemia en sus filas. La retirada de Italia marcó su último gran acto. En el año 453, en la misma noche de su boda con su última esposa, Ildico, Atila murió repentinamente en su lecho, quizá por envenenamiento. Su muerte fue tan rápida como su ascenso, y con ella, el imperio huno comenzó a desintegrarse a la misma velocidad a la que se había levantado. Sin el liderazgo unificador de Atila, las tribus que había sometido se rebelaron y el poder huno se disolvió en unos pocos años. Para hablar de este tema, que es una promesa que os hicimos Federico Romero y yo hace poco más de un mes, vuelve Federico a La ContraHistoria. Lo hace de la mano de Daniel Gómez Aragonés, que nos recibe en el museo de la España mágica de Toledo, un lugar de imprescindible visita en la ciudad imperial que hoy se ha transformado en un estudio de radio. Bibliografía: - "En defensa de Roma: Bárbaros al servicio del Imperio" de Federico Romero - https://amzn.to/4ls07S5 - Reinas godas" de Daniel Gómez Aragonés - https://amzn.to/4k97Sv9 - "Campos de gloria" de Pedro Santamaría - https://amzn.to/4l8BeuX - "El imperio huno de Atila" de José Antonio Molina - https://amzn.to/3T5UmgV · Canal de Telegram: https://t.me/lacontracronica · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #atila #hunos Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Existen inumerables monumentos dedicados a  un gran héroe de nuestra independecia, José María Morelos y Pavón. Desde bustos olvidados hasta la estatua monumental en Janitzio. Hablaremos de esos monuments extraños como la "X" de la mexicanidad que se encuentra en Ciudad Juárez y otras mas.