Podcasts about Unbound

DMC & Tomb Raider shows reveal themselves, Nvidia gets raided, Chris Metzen returns, and PS VR2 gets a good showing. Also Day #7 of the GigaBoots 13th Anniversary Donathon. Become a podlord or normal patron today! http://www.patreon.com/GBPodcasts RSS Feed: https://gbpods.podbean.com/ Kris Wolfheart's Twitter: https://twitter.com/kriswolfheart GigaBoots' Twitter: http://www.twitter.com/gigaboots GB Main Patreon: http://www.patreon.com/gigaboots GB Fan Discord: https://discord.gg/XAGcxBk #JimRyan #Hour92 #Playstation   Tags: gigaboots,gaming news podcast,epic layoffs,bandcamp sale,dmc netflix,devil may cry netflix,Tomb Raider netflix,Tim sweeney,Mediatonic,Hideki Kamiya leaves platinum games,chadley ff7 rebirth,shiren the wanderer the mystery dungeon of serpentcoil island,the legend of legacy HD Remastered,Among Us VR,Amogus,Journey to Foundation,Heroes of Forever,Tine Hearts,Tiger Blade,The Foglands,Tony Hawk's Pro Skater 1+2 steam release,Donathon

Have you ever felt like you're carrying the weight of the world on your shoulders? Ever want to fix a problem for someone else and struggle to know what is yours and not yours to carry? Sometimes, life can seem like a never-ending battle, and it's tough to remember to give God our burdens, even the struggles of our friends and family members, instead of trying to deal with them on our own. In this episode, Janet joins Rachel and lends her wisdom on surrendering and giving our grief to the Lord as they recognize that in surrendering, we can discover a peace that goes beyond our understanding."He bore His burdens alone so we wouldn't have to." Be encouraged as they share personal experiences and walk you through practical ways to let go. Listen in and be comforted in your journey!Support our mission and donate today!Open Doors listeners use opendoors15 for discount at our Philly ConferenceJoin us at one of our other Freedom in Christ conferencesCheck out Unbound and find other resourcesRelease: September 2023Music by Christian HarperArtwork by Rosemary Strohm at Command-S

Six years ago, I launched Choose the Hard Way to inspire more people to embrace the idea that doing hard things builds stronger humans who have more fun. My guests are among the very best in the world at what they do and I've been lucky that they've graciously shared their stories here. To celebrate 100 episodes, I'm doing something different and sharing more of my story--a story about a friendship that has pushed me to do hard things for 15 years and counting. This podcast isn't about hacks, tricks and shortcuts. It's about the powerful things that happen when you choose the hard way--and I hope my guest's stories inspire you to go do hard things with people you love and have some fun. That's the best part of life and it's available to everyone willing to answer the call to adventure. I have a request: please pick something challenging to do, invite a friend to do it with you and leave a comment or shoot a DM to @hardwaypod on social and tell me how it went. Joining me today is @blakeoftoday. In the past year, Blake has become one of the most popular storytellers on Instagram because of his distinctive storytelling style focused on family, fatherhood and jiu-jitsu. He's the host of the Grappling with Fatherhood podcast, the author of the Blakeoftoday substack and one of the only humans I know who organically grew his Instagram following from less than a thousand followers to nearly 200k followers in a year. Blake has joined me on this podcast in the past to deconstruct our path to podium finishes at the gravel race now known as the Unbound 100 in 2014 and 2015. Today, we're talking about how our chance meeting while volunteering at a shelter for unhoused people in downtown Los Angeles led us to start doing workouts at a park in Silverlake that were brutal and would have been total nonsense if they hadn't been so much fun--and how that led to friendship, rivalry and both of us pushing each other to go bigger and bigger. And so can you. Choose the Hard Way is the podcast about how doing hard things builds stronger humans who have more fun. Please help more people find this podcast. To do that, just hit subscribe and rate the show five stars on Apple Podcasts or Spotify and share this episode with a friend. We are 100 episodes deep and I really appreciate all of your support. Go to choosethehardway.com to sign up for the newsletter and if there's someone you think would make a great guest, DM @hardwaypod. Choose The Hard Way is a Big Truck Production. Anthony Palmer at Palm Tree Pod Co is the producer and editor and Emily Miles is head of digital and marketing. Hekla Projects founder Jeffrey Nebolini is the world-renowned designer behind our brand identity and the Choose the Hard Way logo. The content for this show is created by @vontz.

SF-based trio StrateJacket are breaking free from Covid's obnoxious hindrances and hitting the ground running with their latest single, Bad Start. They formed in 2019, working out the kinks before the world shut down. With all of that in the rear view, the band are set to tour along the West Coast with EDGEOUT Records. Tune in! StrateJacket Links --- Send in a voice message: https://podcasters.spotify.com/pod/show/sketchedsounds/message

Have you missed us? We are so excited to be back for Season 3 and can't wait for you to hear all the special episodes we've lined up for you!Today we kick off this season "Swinging for the Fences" as Matt and Jenn take a deep dive into the heart of surrender.Surrender, though often so challenging, is a central expression of faith to give the Lord our "Yes",  let go of the things that we tend to hold on to, and embrace Him as Lord. We're not just surrendering for the sake of ourselves; we're surrendering to God and for God and for His will and for His purposes.  It's for His sake."In order for Him to be our Savior, we have to stop trying to save ourselves.In order for Him to be our deliverer, we have to stop trying to deliver ourselves."Surrendering to God isn't a one-time act, but a daily process. Reflecting on their own walk with God, Matt and Jenn share personal stories and challenges, but reveal the truth that giving Him an open hand allows the Lord to satisfy our deepest desires! Discover how letting go can lead to a transformative spiritual renewal. Tune in and invite a friend! Philippians 2:5-8In your relationships with one another, have the same mindset as Christ Jesus: Who, being in very nature God, did not consider equality with God something to be used to His own advantage; rather, He made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, He humbled Himself by becoming obedient to death—even death on a cross!Support our mission and donate today!Open Doors listeners use opendoors15 for discount at our Philly ConferenceJoin us at one of our other Freedom in Christ conferencesCheck out Unbound and find other resourcesRelease: September 2023Music by Christian HarperArtwork by Rosemary Strohm at Command-S

On this episode of Unbound with Ricardo, you will hear House and Dance music in its many sub-genres. Classics and future classics from Eman, Klash Rivera, Yazoo, Groove Armada, Bobby Womack, Terry Jee, Sandy Rivera & DaNii, Sophie Lloyd feat. Dames Brown and more. Next Unbound 10/4. Keep It Locked.Tune into new broadcasts of Unbound LIVE, Opposite Wednesdays from 10 PM - Midnight EST / 3 - 5 AM GMT (Thursday).For more info visit: https://thefaceradio.com/unbound//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

How interested were you in animals growing up? Ok, but do you EVEN KNOW a sloth!? Where is your San Diego Zoo CD-ROM? Animals always leave an impression on us. Whether through our pets, or through engaging with animals at a zoo, we all form opinions on animals early on.  In this episode, Joe gets to talk all about animals, the zoo, and the journey certain animals take and how we can learn from them with Georgeanne Irvine. Enjoy! About Georgeanne Irvin San Diego native Georgeanne “George” Irvine has devoted her career to raising awareness about animals and wildlife conservation. She is the director of publishing for San Diego Zoo Wildlife Alliance, where she has worked for 45 years, as well as the author of nearly 30 children's books about wildlife. Her award-winning Hope & Inspiration collection features true stories about individual animals from the San Diego Zoo and San Diego Zoo Safari Park that have overcome challenges in their lives. These hardcover books are illustrated with photographs and include wildlife facts and conservation information.    Prior to publishing, George served in many capacities during her tenure with the Zoo--she worked in public relations and marketing as well as philanthropy. Her duties ranged from being a media spokesperson to escorting celebrities around the Zoo and animals to television shows (such as Johnny Carson's “Tonight” show) to creating collateral that helped the Zoo raise millions of dollars each year for conservation and new habitats.        About the 'The Hope and Inspiration Collection'   These colorful, non-fiction stories are illustrated with engaging photographs and include a section on fun animal facts. They also feature each animal's foot or handprints on the endpapers of the books as well as a list of things kids and their families can do to help wildlife. The concept behind the Hope & Inspiration collection is that if children can relate to the individual animals featured in the books, they will be inspired to care about each animal, its species, and all other wildlife species.    Make sure to check out the Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload.   With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale)   Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com AND Thanks to Self Unbound for this episode of the podcast: Your quality of life: physically, emotionally, mentally, and spiritually, is a direct reflection of the level of abundant energy, ease, and connection your nervous system has to experience your life!    At Self Unbound, your nervous system takes center stage as we help unbind your limited healing potential through NetworkSpinal Care.    Access the first steps to your Unbound journey by following us on Facebook, Instagram, or at www.selfunbound.com   The DTALKS Podcast has also been ranked #9 in the "Top 40 Detox Podcast You Must Follow in 2020" according to Feedspot.com for our work in the Cultural Detox space. Thank you so much to the Feedspot team!  https://blog.feedspot.com/detox_podcasts/

The conductor William Vann discusses his superb new Chandos Records release of Parry's Prometheus Unbound, Gramophone's Recording of the Month, with Editor Martin Cullingford. 

In today's episode, Finn is joined by new guest, Dan Demsky, the co-founder and CEO of Unbound Marino. Join us as we dive into the world of entrepreneurship and discover how to sell wool. We'll hear about Dan's journey and the challenges faced when starting his apparel brand for travellers. From the importance of positioning and narrowing marketing to creating a fun and collaborative work culture, we'll explore the secrets behind their success. Get ready for an inspiring and insightful conversation on building a business and finding fulfilment along the way. So, grab your headphones and let's dive in![00:00:00] Podcast episode with CEO Dan From.[00:09:00] Lost charger broke streak, gave it up.[00:11:53] Founder creates apparel brand for light packers.[00:24:55] Fun project becomes unexpectedly successful venture.[00:27:54] Entering clothing industry, focused on sourcing and branding.[00:37:54] Old UK clothing company embraces e-commerce.[00:40:33] Startup founder finds inspiration, creates wool brand.[00:47:27] Thrilled entrepreneur leads successful company with pride.[00:55:04] Constantly experimenting to crack the advertising code.[01:00:55] Narrow marketing focus, one product, dominate market.[01:10:12] Operators Slack group: Join for playbook. Sean authentic on WhatsApp, same online. Great choice. Light on fire on random new things. Bizarre online purchase?[01:11:37] Appreciate every moment, find similarities, launch.Get show alerts and playbooks by signing up on the EcomGold website: www.ecom.goldClaim an extended free trial as a show listener.EcomGold is brought to you by:‍Rewind Shopify App.Back up your Shopify store because not doing so is absolute lunacy! As a listener of the show, you can claim a no strings attached free month with this link: https://rewind.com/ecommercegold/Sendlane.Unified email, SMS, and reviews for eCommerce. Better features. Better support. Better customer experience. Send your customers exactly what they want, when they want it. (Better than Klaviyo in Finn's opinion). https://www.sendlane.com/Follow Finn on Twitter: https://twitter.com/finn_radford

For this episode I sat down with artist and musician, Kay Belardinelli. We discuss a lot over our lengthy chat including her early experiences with music all they way back to her first shows, the start of her band Mar, as well as the topics she's addressing with her songs. We also discuss the interesting ways she's recorded over the years, and the story behind her solo project, Mariassunta. Plus, we cover a bit about rishows.com which is a fantastic resource for our local music and art scenes that she's a big part of these days. Interlude song order: "One Night" by Mar from their album, Trust in Nothing "Bethesda" by Mar from their album, Pressed in the Earth "We Thought We Were Gods" by Mar from, Everything is Alive "Rosary" by Mariassunta from their album, Unbound  "somehow (i've made it so far)" by Mariassunta from their EP,  warmest   "Can't Love You" by Mariassunta from their self-titled album "I Miss the Pain by Mariassunta from their self-titled album // Interview recorded August 12, 2023 at Kay' home // Intro music by Cedros // Hosted by James Toomey //

Imagine unlocking the healing power of pleasure during the miraculous journey of pregnancy and childbirth. Dive with us into a transformative conversation that challenges old norms and redefines birthing narratives with Shawnee Benton Gibson. Shah-Nee Benton Gibson, LMSW / FDLC, is the Co-Founder and CEO of Spirit of A Woman (S.O.W.) Leadership Development Institute, an organization established in 2002 and designed to educate, elevate, and effect positive and sustainable transformation in the lives of individuals, groups, families, and communities. Under Shawnee's leadership and vision, S.O.W. offers innovative coaching, counseling, workshop, and training experiences to individuals, groups, and organizations seeking to expand their power, purpose, and impact in the world. Ms. Benton Gibson is a graduate of New York University's Silver School of Social Work and is a licensed practitioner with over 28 years of professional experience in the areas of substance abuse prevention, treatment and recovery, adolescent development, individual, family and group counseling, women's health, birth equity, social justice, grief, loss, bereavement and trauma.    Shawnee unearths how patriarchal and misogynistic notions have altered the birthing narrative, making women feel they can't trust their own bodies without medical intervention. From rites and rituals before childbirth to the role of doulas and midwives who resonate with their cultural backgrounds, we dig deep. Shawnee underscores the essence of daily introspection and the continuous journey of anti-racist education.     In this episode: Shawnee talks about the impact of culture and how history impacts the birthing experience. Learn about how patriarchy and misogyny have muted the power of black wombkeepers. Get to know how sacred wombkeepers, birth workers, midwives, and granny midwives have been replaced by a patriarchal white supremacist framework. Understand what it means to create sacred spaces to prepare women for the birthing process. Shawnee discusses how activism and art become the key formula for restoring our wombs and reawakening orgasmic power. Shawnee introduces the Aftershock documentary - know more about what could happen during pregnancy.  Discover the benefits of being in a tribe for support throughout the pregnancy journey and beyond.    Key Takeaways: Commodification and medicalization of birthing have put us in a box Living an orgasmic life is about more than just physical pleasure We can use sacred exchange to co-create the outcomes we want Using orgasmic energy in life can help us manifest a lifetime beyond our existence Do work around the racist and patriarchal postures that we take.    Tweetable Quotes:   “Sometimes trauma can be the catalyst for these amazing revelations about life and living.” - Shawnee Benton Gibson   “Black wombs and words create worlds. So watch what you say and watch how you care for black birthing people because you never know who's in the womb and what they're here to create in the world.” - Shawnee Benton Gibson     Connect with Shawnee! Website: https://www.theariahfoundation.org/  Instagram: @shawneethehealer     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/   Twitter: https://twitter.com/OrgasmicBirth   YouTube https://www.youtube.com/c/OrgasmicBirth1    Tik Tok https://www.tiktok.com/@orgasmicbirth   Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/   Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting   Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! 

Returning guest, Chris Simerly, joins us this week to discuss some recent synchronistic weirdness and some paranormal encounters. We discuss the documentary, The Unbinding, and the events that have taken place in the lives of us and others. We close the in an unexpected fashion by having a little church.Get your tickets for Super Podcast Conference Fortean Airwaves herehttps://linktr.ee/forteanairwavesBecome AI Kinfolk over on Patreon atpatreon.com/appalachian_intelligenceJoin our Discord server https://discord.gg/CWUaqrKqPlease rate and review this episode wherever you listen to podcasts.Reach out to us with your own stories at appalachianintelligence@gmail.comFollow us on Twitter at @AiAppIntelPodFollow us on Facebook at Appalachian IntelligenceFollow us on Instagram @appalachianintelligenceSubscribe to our YouTube channel Appalachian IntelligenceSend us weird, wild, cool, and interesting stuff to the show's PO Box atPO Box 855Haysi, VA 24256Intro Music - The Colonel - Zachariah HickmanOutro Music - Dark Dream - Brad Hill Support the show

This week, Payson is joined by one of the Australian riders in this year's Grand Prix, Brendan Johnston. Brendan dominated the marathon mountain biking scene in Australia for several years, winning the national title no fewer than four times and winning 19 consecutive races between 2015 and 2017. He's also dabbled in road racing, finishing third at the 2022 National Championships in a stacked field. After juggling cycling alongside a full-time career, Brendan decided to focus on riding this year and moved across the world to compete in the Grand Prix. In this conversation, he talks to Payson about becoming disillusioned with World Cup XC early on, finding a niche within the domestic Australian scene, and deciding to take a break from a stable career down under to try his hand at American gravel. He talks about the difficult transition, how a frustrating ride at Unbound led him to double down a little too hard on training, and the turning point he had last month that changed the course of his season. Instagram: @theadventurestache

Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this fourth and final bonus episode of Elul Unbound 2023, Lex Rofeberg and Wendie Bernstein Lash explore the topic of second chances, through ancient Jewish stories and contemporary life.This Elul bonus episode is the fourth of four that has been released as part of Elul Unbound 2023 (our 18th-21st Elul episodes overall). Check out Elul Unbound by visiting www.judaismunbound.com/elul.To check out our previous Elul bonus episodes, released through Elul Unbounds of the past five years, click here. Join our bi-weekly journey through Elul Unbound 2023 by signing up at this link, and sign up for our final Elul Unbound Zoom gathering of 2023 (Thursday, September 14th), where we will be forging our kavanot (intentions) for the new year in real time with friends, by clicking here.

You all kept it locked on this here schedule change. Unbound is now on 1st and 3rd Wednesdays on every month. Thank you all for listening! Nu Disco, Disco, House, Dance and more from Chewy Rubs & North Laine , Master Jay & Michael Dee, Diskopogo , The Phenomenal Handclap Band, Shams Dinn , Ella Fitzgerald and Mang vs Mondo more, much more.Next Unbound 9/20. Keep it Locked.Tune into new broadcasts of Unbound LIVE, Opposite Wednesdays from 10 PM - Midnight EST / 3 - 5 AM GMT (Thursday).For more info visit: https://thefaceradio.com/unbound//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Cameron talks to Andrew Cariboni, COO at Unbound Merino. Andrew discusses various aspects of his role as the second-in-command, including the company's growth, his long-standing relationship with the CEO since childhood, hiring his spouse, dealing with cash flow challenges, and managing the company's rapid scaling. The episode also covers how the company […] The post Ep. 310 – COO, Unbound Merino, Andrew Cariboni appeared first on COO Alliance.

In this episode of the podcast Joe talks to noted author Patrice Karst about her latest book "Ruby and Lonely". However, the conversations spans to include Patrice's original book "The Invisible String" and even touches on her book "The Invisible Leash" and the unique connection Joe has to the book. Enjoy! About Patrice Karst Patrice Karst is the author of the bestselling, contemporary classic children's (and adults'!) book The Invisible String, which has sold over 1.5 million copies and been translated into seventeen languages. It is the story of the String (made out of love!) that connects us all. The Invisible String book series offers children a tangible understanding of love and teaches the world about the String that “even though you can't see it with your eyes, you can feel it in your heart and know that you are always connected to everyone you love.” Patrice has been on a lifelong mission to share the message that this energy called love transcends time and space and is the most powerful force in all the universe. About Ruby and Lonely Ruby's got a problem. At school and at home, everyone is so busy all the time, and no one seems to notice her at all. Ruby finds herself feeling kind of…lonely. It's a big problem! But one day, while walking home alone after school, she decides to look at her problem from a new angle. She even gives it a name―Lonely―a seemingly small but significant decision that transforms her problem, and entire life, in the most surprising and extraordinary way. Join Ruby as she discovers her inner best friend in this relatable and heartwarming story. A note from the author and discussion questions are included.   Make sure to check out the Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload.   With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale)   Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com AND Thanks to Self Unbound for this episode of the podcast: Your quality of life: physically, emotionally, mentally, and spiritually, is a direct reflection of the level of abundant energy, ease, and connection your nervous system has to experience your life!    At Self Unbound, your nervous system takes center stage as we help unbind your limited healing potential through NetworkSpinal Care.    Access the first steps to your Unbound journey by following us on Facebook, Instagram, or at www.selfunbound.com   The DTALKS Podcast has also been ranked #9 in the "Top 40 Detox Podcast You Must Follow in 2020" according to Feedspot.com for our work in the Cultural Detox space. Thank you so much to the Feedspot team!  https://blog.feedspot.com/detox_podcasts/  

Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this third bonus episode of Elul Unbound 2023, Lex Rofeberg and Wendie Bernstein Lash explore ways in which spirals might connect to the month of Elul, and the holidays of Rosh Hashanah and Yom Kippur.This Elul bonus episode is the third of four that will be released as part of Elul Unbound 2023 (our 18th-21st Elul episodes overall). For a 3-session Elul mini-course, which helps you take your Elul observance to the next level, you can register for Elul: Your On-Ramp Into Rosh Hashanah -- which is being taught by Wendie Bernstein Lash, longtime facilitator of Elul Unbound! To check out our previous Elul bonus episodes, released through Elul Unbounds of the past five years, click here. Join our bi-weekly journey through Elul Unbound 2023, by signing up at this link, and sign up for our third Elul Unbound Shabbat gathering (Friday, September 8th), where we will be exploring Elul in real time with friends, by clicking here.

This week, Payson catches up with one of the fastest racers in this year's Grand Prix, Zach Calton. So far this season, Zach has placed 6th at Leadville and 9th at Unbound, and is currently sitting 8th overall in the Grand Prix standings. He also happens to have a full-time job off the bike. In this conversation, Zach talks to Payson about what is shaping up to be a breakout season, why he still isn't sure that making cycling a full-time gig is the goal, and his job at Specialized. He also talks about how he went from the U23 XCO circuit to finding himself without a team in 2020, and the top gravel pro who's been coaching him for the last two years. Use code: PAYSON20 to get 20% off SaltStick products at https://aletenutrition.com/pages/saltstickInstagram: @theadventurestache

In Industry Unbound: The Inside Story of Privacy, Data, and Corporate Power (Cambridge UP, 2021), Ari Ezra Waldman exposes precisely how the tech industry conducts its ongoing crusade to undermine our privacy. With research based on interviews with scores of tech employees and internal documents outlining corporate strategies, Waldman reveals that companies don't just lobby against privacy law; they also manipulate how we think about privacy, how their employees approach their work, and how they weaken the law to make data-extractive products the norm. In contrast to those who claim that privacy law is getting stronger, Waldman shows why recent shifts in privacy law are precisely the kinds of changes that corporations want and how even those who think of themselves as privacy advocates often unwittingly facilitate corporate malfeasance. This powerful account should be read by anyone who wants to understand why privacy laws are not working and how corporations trap us into giving up our personal information. Jake Chanenson is a computer science Ph.D. student at the University of Chicago and an AY23-24 affiliate at the Center for Information, Technology, and Public Life (CITAP). Broadly, Jake is interested in topics relating to HCI, privacy, and tech policy. Jake's work has been published in top venues such as ACM's CHI Conference on Human Factors in Computing Systems. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Nick Hughes is joined by Joseph Terrell founder and CEO of Eat Unbound from Phoenix, AZ. Find your next meal. Local, Tasty Food. Eat Unbound helps restaurant-goers with dietary restrictions take the guesswork out of finding menu items they can safely eat.The episode starts with Nick and Joseph uncovering his background and journey into startups, and we hear why he chose entrepreneurship. They then talk about Joseph pitching at Founders Live Phoenix, where he was the winner of the event. Next we hear more about why he started the company Eat Unbound, and the unique story that led to the founding of the company. We learn how people use it, why, and how this fit into the evolution of local commerce over the next 5 to 10 years from now. It's interesting to think about how people will search for food around them in the coming years. Lastly, we hear Joseph's advice for founders and what to do when getting started. This is a great interview with an exciting up and coming founder from Arizona, we hope it helps you today.https://eatunbound.com/

Welcome back to IndieQuest, a celebration of the indie and obscure. Your friendly neighborhood indie video game podcast!On this episode we do a review and deep dive of A Space For The Unbound from indie developer Mojiken!From the store description, A Space For The Unbound is... "A magical adventure about two high school sweethearts set at the end of their school days - and the end of the world. Explore a crumbling town and help friends face their inner demons, which could be the key to stopping reality itself disintegrating. And don't forget to pet the cats."As always for our reviews there will be a top level and spoiler free review in the first half, and we will give you plenty of warning before we dive into the spoiler-filled back half of the show. (Please play the game before listening to the spoilers, this one is well worth a play through and the spoilers may ruin the story for you)Timecodes:00:00 - 41:45 -- A Space For The Unbound Review42:57 - 1:40:29 -- SPOILERS for the story of ASFTUPlease purchase the game and support the indie developers out there!Find the game for all platforms HERE!---------------------------------------------Leave us questions, comments, concerns, or feedback of any kind at our email indiequestpod@gmail.com or follow us on twitter @indiequestpod!If you want to see the Quest Log go to bit.ly/questlog! This will be updated as episodes are released, be wary though because it may contain spoilers for the episode!Follow our Hosts here:Steve on twitch - twitch.tv/BlinkoomJosh on Twitter - @FranticSocietySeth on Twitter - @captaindrachmaYou want to comment on something we talk about on a podcast?! Check out the network's reddit!https://www.reddit.com/r/polymedia/Special thanks to the intro music artist CrossFrog and the cover artist for the show @d3ltari on Instagram.Support the show - We're a proud part of the Polymedia Network!www.polymedianetwork.com

Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this second bonus episode of Elul Unbound 2023, Lex Rofeberg and Wendie Bernstein Lash explore the power of the second letter of the Hebrew alphabet -- Bet!This Elul bonus episode is the second of four that will be released as part of Elul Unbound 2023 (our 18th-21st Elul episodes overall). For a 3-session Elul mini-course, which will help you take your Elul observance to the next level, you can register for Elul: Your On-Ramp Into Rosh Hashanah -- which will be taught by Wendie Bernstein Lash, longtime facilitator of Elul Unbound! To check out our previous Elul bonus episodes, released through Elul Unbounds of the past five years, click here. Join our bi-weekly journey through Elul Unbound 2023, by signing up at this link, and sign up for our second Elul Unbound Shabbat gathering (Friday, September 1st), where we will be exploring Elul in real time with friends, by clicking here.

Nick and Benji present… The Chat - Holiday Report… Good Review Guy: The War Master - Self Defence… Behind-the-scenes: Sixth Doctor: Purity Unbound , Diary of River Song - The Orphan Quartet, Timeslip: The Time of the Tipping Point.

Sarah Moshman is an Emmy Award-winning filmmaker whose exceptional storytelling has captivated and inspired audiences globally. She uses storytelling as a tool for creating social change and it is her mission to tell stories that uplift, inform and inspire as well as showcase strong female role models on screen. In this episode of Ladybits and Leadership, we discuss Sarah's filmmaking journey, how her film Unbound about the first mother-astronaut, Dr. Ana Lee Fisher, went intergalactic and was shown on the International Space Station, and her excitement to debut her upcoming project A Mother is Born which highlights the first three months of the sleep-deprived, milk-stained, and emotional haze of early motherhood and how a writer tries to make sense of her surreal identity as a new mom. Sarah loves capturing the human experience through her lens and shining a light on stories that represent women in all of their complexities, flaws, strength and beauty. Sarah's films gravitate towards women who are blazing trails, redefining stereotypes, and are truly ordinary women doing extraordinary things - even if that comes in the form of extraordinary courage to speak up for oneself. Sarah's films are intertwined with social impact and each one has been used as a tool for discussion and change and to uplift, inform and inspire audiences worldwide. Connect with Sarah and follow her work on IG @sarahmoshmanDon't forget to sign up for my ⁠mailing list⁠ to receive your free copy of Nine Pathways to Pleasure. And if really wanna help a sister out, leave me a review on Apple and Spotify and send your favorite episode to your bestie.

This movie is a classic 90's film. It's got everything mean girls, murder and prom queens. Was excited to have The Unbound & Rewound Podcast on this week to help review this beauty! Support the showWe are trying out a new format so let us know how you like it. Like subscribe and leave us a review. 5 stars makes us feel fabulous! You can find more witty commentary on all our favorite movies at Two Chicks Talkin Flicks Email twochickstalkinflicks@gmail.com Twitter @2chicksNFlicks Instagram @twochickstalkinflicks https://linktr.ee/Twochickstalkinflicks https://www.buzzsprout.com/1326058

Can Unforgiveness Affect My Eternal Salvation?Colossians 3:13 “Bearing with one another and forgiving one another, if one has a grievance against another; as the Lord has forgiven you, so must you also do.” I recently attended a boot camp to learn about the unbound method of deliverance. Unbound is a technique to set people free from the things that weigh them down. The reality is that our enemy, the devil, wants to keep us from living out our destinies as children of God.  Evil spirits can gain influence in our lives through open doorways. These are opened, often in childhood, by us or by other people.  Through these doors, Satan's lies and deceptions limit our access to the blessing of the kingdom of God. Sometimes we open doors to the enemy in ways we don't know, for instance, participating in the occult, holding on to bitterness or unforgiveness, harboring resentment, and so on. On our first night of training, we learned about the first two essential steps. The first one was repenting of sin and expressing faith in Jesus. We all sin, it is a part of our daily life, and yet when we sin it hurts our relationship with God. When we sin we are opening a door for the enemy to come in. Repentance for our sins is a big part of our freedom. If we truly want to be free we can't have our sins hanging over us. One way our sins can invite the enemy in is because he will then use that sin to make us ashamed of what we did. Shame is straight from hell, it is not from God. Once we start to feel ashamed then we pull away and we tend to isolate ourselves because we feel as though we aren't worth anything. Once we repent we bring our sins out of the darkness and into the light and they no longer have hold over us. The second essential step that we talked about is forgiveness. This is the one that left the biggest impression on me. This is the one that I don't think we realize how important it is. I remember when I was at a Bible study and they were talking about forgiveness. We were talking about Matthew 6:14, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.” When they said that God forgives us the same way we forgive those who trespass against us, I was so surprised. I had no idea what they were talking about. Now, I have been a Catholic for my whole life and this was only about 10 years ago. I have probably said the Our Father prayer more times than I can count and yet I never really put two and two together. Have you ever had a time when you heard something or realized something and it was life-changing for you? I can remember two times this has happened for me with scripture. The first one was when I discovered Romans 8:11, “And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you.” When I discovered we have the power of the one who raised Jesus from the dead, the same power Jesus had, that was life-changing for me. The second time was when I discovered what I am really saying when I say the Our Father prayer. “Forgive us O Lord as we forgive those who trespass against us.” Did you know that is what you are saying? How many times have you said that prayer? Each time you say the rosary you say it at least 6 times. We also say it every time we attend mass. When I heard this I was determined to learn how to forgive better. I was determined to not hold things against people. I have done my best to do this. Over the course of the last 10 years, I have learned quite a bit about forgiveness in my quest to become better at it. First I learned what forgiveness is and is not. Forgiveness is making a decision that you are no longer going to give the thing that happened any space in your brain anymore. You are not going to think about it and you are not going to let it dictate what you do and how you act. Forgiveness is an act of the will, it is not a feeling. You can forgive someone even if you don't feel like it. You can forgive someone and yet not feel like anything has changed. Forgiveness is not saying the thing that the other person did was ok, it was not. When you forgive you are not letting the other person off the hook and condoning their behavior. Forgiveness is making a decision to turn the judgment over to God. Forgiveness is making a decision that you are no longer going to let unforgiveness eat you up inside. The person you are refusing to forgive probably has moved on and your unforgiveness is not bothering them at all. The analogy that I have heard time and time again about forgiveness is that it is like taking a little sip of poison every single day with the expectation that the other person will die. I know you are angry, hurt, and sad. I am sure you have every right to be, and also, as long as you keep thinking about it and refusing to forgive, you can't really heal. I talk to people I know about unforgiveness all the time since learning we will be forgiven as we forgive. I can't help it, I understand what is at stake and I know it is not worth it. Whomever you are refusing to forgive has probably taken enough from you, are you really going to let them take your eternal salvation too? No matter what they did to you, is not forgiving them worth the risk of God not forgiving you? Our teacher told the story about a preacher/minister who had died and found out he was on his way to hell. He said he saw how horrible it was. In hell, this man saw another man on all fours on fire from head to toe. He had a collar around his neck attached to a chain and a demon was holding the chain. Our teacher told us that this man went to hell because he had unforgiveness in his heart. I was curious to hear the exact story so I looked it up online. It turns out it was a priest who had a heart attack and must have flatlined at some point. Here is what the priest said, "I thought I was going upward because I thought I had done so much good in this lifetime trying to help so many people and made so many decisions that were godly decisions, but instead of me going up, I went down!” This priest was very angry as he said he did so much good in his lifetime. Then he said he saw Jesus and Jesus gave him a personal message. "Jesus said, 'You have been secretly upset with the people who have hurt you. You had been hoping that I would punish the people that hurt you. These are not your people. These are my people.' He said, 'I only want you to focus on the assignment I am giving you.' The priest explains, “Although I did good, the thing I had in my heart was unforgiveness for the people who wronged me. A person that can't forgive is a person that has forgotten how much they have been forgiven of.” This example is probably not what we want to hear. I know it scared me when I heard it and yet we must hear it. We have to know what will keep us from spending eternity with our Father. This is why God sends people to share these messages with us. Mary gave the little children of Fatima an image of hell and told them that more people than we know are ending up there. Forgiveness is not easy, I know that. I know that I don't understand some of the things that have happened to you. I know people can be terrible and they do terrible things. If you are struggling to forgive I ask you to review what forgiveness is and is not again. You don't have to forgive and forget. You don't have to forgive the person and invite them over for Christmas. It is perfectly ok to forgive the person and never see them again, never tell them you forgave them, never talk to them again. Forgiveness is for you, it is not for them. The last line the priest said really hit me. “A person that can't forgive is a person that has forgotten how much they have been forgiven of.” What if all the people we wronged refused to forgive us? What if God held original sin against us and refused to forgive us? What if he refused to send His only son to save us? Forgiveness is so much more important than we think it is. I know so many people who are refusing to forgive because they say the other person doesn't deserve forgiveness. You might be right. Forgiveness is not about them, it is about you. It is about setting yourself free from the spirit of unforgiveness. Unforgiveness can block so much from the Lord. It can block healing, it can block graces, and it can block your forgiveness from the Lord. Is it really worth it? I want to take a minute to add some hope to the end of this talk because if you are harboring unforgiveness it might be very scary to think of the consequences. You might have had some truly terrible things done to you and you want the Lord to forgive you and yet you have no idea where to even begin forgiving the other person or people. Here is the thing, the Lord doesn't expect you to forgive on your own. We can't actually forgive on our own. All we can do is say, yes Lord, I want to forgive, and the Lord can change your heart for you. If you are at a point right now where you really can't even say,” Lord, I want to forgive, please help me.” That's ok. The Lord meets us where we are. Can you say I want to, want to forgive? Can you say, Jesus, please give me the grace to want, to want to forgive? If so, Jesus will help you get to that point and then you can move to actually forgiving. My teacher told a story about a woman who was doing an Unbound session and the woman with whom she was working refused to forgive her sister. Well, this is the first step, you can't move on to the rest if you can't first get through forgiveness. The woman was adamant that she would not forgive or even pray for her sister. The woman leading the session asked if she would be able to ask Jesus to help her want, to want to forgive. She said yes and she asked Jesus. She said ok, now she wanted to want forgive, but she still couldn't forgive. The leader asked her if she would be willing to do 1% of the work to forgive if Jesus could do the other 99%. She said she thought she might be able to do that and so she forgave her sister 1% and Jesus did the rest. Remember, forgiveness is an act of the will, it is not a feeling. She might not have felt any different after she forgave her sister that 1% but she was willing to do it. God will meet you where you are too! If all you can say right now is, “Lord please give me the grace to want, to want, to want to forgive.” That's ok, just say it. God is the one who does the forgiving. We just need to say the words and God does all the hard parts. God is asking us to let Him in, to not refuse to let Him work on any area of us. Can we do that? Can we give God even a tiny little crack of a window where He can come in and transform our hearts? Don't let the unforgiveness of what others did to you dictate the level of forgiveness you get from God. Haven't they done enough? Don't let them continue to have an effect on your life and definitely not your eternity. A wonderful way to conclude your forgiveness of another is to pray the Father's Blessing upon them. God will rejoice in your wholehearted generosity because that is the way He is with us.Dear Heavenly Father, I ask you to bless all those listening to this episode today.  Lord, we want to spend eternity with you.  We don't want anything to get in our way, especially unforgiveness.  Please show us whom we need to forgive and then help us forgive them. For those we feel we can't forgive, please help us Lord.  Soften our hearts and give us the grace we need to at least want to forgive them.  Help us say the words to allow you to come in and work on our hearts Lord.  We want to hold nothing back from you.  Help us also repent of our sins Lord.  We don't want to give the enemy any ammunition and when we keep our sins from you the enemy uses them against us.  Help us turn them over to you Lord.  Help us repent and turn back to you.  Help us repair our relationship with you. We love you and we ask all of this in accordance with your will and in Jesus' holy name, Amen.Thank you so much for joining me on this journey to walk boldly with Jesus.  I look forward to meeting you here again tomorrow.  Remember, Jesus loves you and so do I! Have a blessed day!

Elul is the 12th and final month of the Jewish calendar year. Elul Unbound is a Judaism Unbound initiative all about making Elul meaningful, through creative digital modalities. In this first bonus episode of Elul Unbound 2023, Lex Rofeberg, Wendie Bernstein Lash, and Micah Sandman launch their month-long exploration of the power of twos/seconds!This Elul bonus episode is the first of four that will be released as part of Elul Unbound 2023 (our 18th-21st Elul episodes overall). For a 3-session Elul mini-course, which will help you take your Elul observance to the next level, you can register for Elul: Your On-Ramp Into Rosh Hashanah -- which will be taught by Wendie Bernstein Lash, longtime facilitator of Elul Unbound! To check out our previous Elul bonus episodes, released through Elul Unbounds of the past five years, click here. Join our bi-weekly journey through Elul Unbound 2023, by signing up at this link, and sign up for our first Elul Unbound Shabbat gathering (Friday, August 25th), where we will be exploring Elul in real time with friends, by clicking here.

Fun show this edition of Unbound was with Edits and original Nu Disco, House, Boogie and Dance, music from around the world and back featuring choice tracks from Alien Disco Sugar, Mori-ra, Sinéad O'Connor, Gary Newman, Vaudafunk, Segun Adewale, Bodie Lee, Underdog Edits and much more…This is Unbound with Ricardo. Tune into new broadcasts of Unbound LIVE, Opposite Wednesdays from 10 PM - Midnight EST / 3 - 5 AM GMT (Thursday).For more info visit: https://thefaceradio.com/unbound//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

In the final edition of The Unbound Archives, our mini summer series, Nicola revisits a powerful episode that dives into the completion process for your book, and how to know when it's finished. When you have the first draft of your manuscript, what do you do next? Listen in for tons of juicy insights.In this Episode:Not letting fears and doubts get in the way Experiencing that sense of completionThe journey you want to take your reader onLetting your book be complete and knowing it's enoughAsking someone else read your manuscriptReading your book out loud and why that's beneficialMaking your book intimate and personalCelebrating the completion of your first draftLinks Mentioned:UNBOUND and Unbound WritingCreate a Community ExperienceThe Unbound Writing MastermindThe Unbound Writing Mastermind waitlistThe Unbound Writer's Club membershipNicola's free ‘connecting with your book' visualisationBuy Nicola's unbound365 journal hereThe Unbound Press Book ClubThe Unbound Book IncubatorBook a chat with Nicola here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Music Credit: Joseph McDadeWe'd love you to share this episode with your friends, community, and anyone you think would enjoy it.

Today's guest is Jonathan Brush, the President and CEO of Unbound, a homeschool graduate, and a homeschool dad of six. He worked for nine years as a Director of Admissions for a private, liberal arts college, and then spent over ten years working in non-traditional higher education. Jonathan loves Unbound and Unbound students and dreams every single day about new ways to connect them to each other. Jonathan and his family make their home in the Shenandoah Valley of Virginia. Jonathan talks about the educational revolution we're experiencing, what education actually is, and what a Christian response looks like.  Listen to every episode of the Dr. Jeff Show wherever you listen to podcasts. For more from Dr. Jeff on YouTube visit For more resources from Summit Ministries visit their Resource Library atwww.summit.org/resources/

In this episode, Dylan and Kirklin talk about the games they've been playing lately. Including A Space for the Unbound, The Tartarus Key, Pseudoregalia, Pikmin 2, Sega Genesis and Deathloop. Afterwards, they breakdown the biggest announcements from the THQ Nordic showcase, including TMNT: The Last Ronin, South Park: Snow Day, Gothic 1 Remake, Space for SaleLinks Dylan on Twitter @DylanMussKirklin on Twitter @kirklinpatzer Dylan on Backloggd backloggd.com/u/Rapatika/Amanda Cawley (Composer) on Instagram www.instagram.com/amandacawleymusic https://www.patreon.com/GeekVerse https://www.youtube.com/c/GeekVersePodcasthttps://discord.gg/mFSSAJJT https://geekverse.ca/geek-ultimate-alliance/ Twitter @GeekVerseCastTaylor on Twitter @TaylorTheFieldTravis on Twitter @TravisBSnellDante on Twitter @denacolyteThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4201268/advertisement

It might be the Young + Adulting season five finale, but your freedom journey is just getting started. But in this episode, you'll dive into chapter six of Pastor Ryan McDermott's new book, Unbound, and learn how freedom is a journey, not a destination. Discover the Unbound ResourcesLearn more about Christ Fellowship Young Adults

I had the pleasure of having Canadian Pro Athlete - Rach McBride back on the podcast to talk about competing in the Non-Binary 200mile category. How was the experience at the front of the pak. Check out EP 199. my first interview with Rach. https://podcasts.bcast.fm/e/xn10vjy8-199-first-gender-non-binary-professional-triathlete-going-gravel-rachel-mcbride

In this episode, we host a dialogue with Brian Co from Veloworthy. Brian shares his journey as a cyclist, becoming a podcaster and ultimately founding Veloworthy to explore video storytelling. The talk shifts towards Brian's recent dive into gravel riding during the pandemic - a pursuit aligning smoothly with his interest in digital media and videography. Despite the challenges of filming races and representing cycling's diverse stories, Brian consistently seeks truth in his work. Brian continues to explore the world of gravel through his lenses on this YouTube Channel, Veloworthy. Episode Sponsor: Hammerhead Karoo 2 (use code THEGRAVELRIDE for free HRM) Veloworthy YouTube Support the Podcast Join The Ridership  Automated Transcription, please excuse the typos: [00:00:00]Craig Dalton (Host): Brian, welcome to the show. [00:00:03]Brian Co: Thanks. It's so good to be here. I am so excited to be on your podcast. Uh, you know, we, we've been both been doing this for a while, but you've obviously surpassed many of the hobbyists, uh, in the, in the cycling podcast scene, so you're definitely authority when it comes to podcasts, cycling, podcasts. [00:00:24]Craig Dalton (Host): I appreciate it. And, um, you know, as we were reminiscing offline a little bit, your original podcast, the SoCal Cyclist, was one of those that was in my steady rotation as I started getting into listening to podcasts and thinking about doing one myself. [00:00:41]Brian Co: Well, thanks. I'm, uh, do I get a royalty from each episode? [00:00:47]Craig Dalton (Host): Well, you know how cycling media works so you can get a royalty, but it's not gonna do much for you. [00:00:52]Brian Co: It, it'll be, it'll, it'll be, uh, fractions of as cent, I'm sure. [00:00:57]Craig Dalton (Host): Exactly. Hey Brian, as you know, we all start the show. I love to learn like where'd you grow up and how did you find cycling originally? [00:01:05]Brian Co: You know, ironically, you know, I'm kind of, before velo worthy was known as SoCal Cyclist or SoCal Cyclist podcast, and I've ridden all over Southern California, LA Verdugo Hills, San Diego mostly. I'm based out of North County. Uh, but I actually grew up in Northern California. Um, where I think I'll, I'm a little bit biased. I think Northern California when I was growing up had a. And more robust cycling scene than Southern California, which was mostly crit heavy. Uh, so I grew up in the flat heat of Sacramento and um, you know, I think when I was, I. Probably two years old. My dad took me, my brother and all my cousins to this grassy park area called Ansel Hoffman Park and just said, I'm gonna teach you all how to ride a bike in one day. And we just, you know, the age gap between me and my cousins is about five years, and I was the youngest and we all learned the exact same day how to ride bikes. And then so like, Seven, six years later, uh, I entered my first bike race. Um, I was eight years old and it was a B M X race and I just loved it. You know, B M X was very, very big in the eighties and, uh, you know, the movie ET had just come out and there's a scene where they had take ET on the bike and they're like going down the hills and stuff, and I wanted to be Elliot from et I even remember wearing a red hoodie with the hood on. Just so I could pretend to be Elliot from et. And then when I was nine years old, I got introduced to, uh, road cycling, uh, by my cousins. And they all took this trip on the bike from LA to San Diego. I was too young to go, so I was there, but my brother and my cousins, three of 'em all went and they were, you know, 12. 13 years old. Uh, and, and they all did it. And then since after that I was like, I gotta get into bikes. Luckily there was this, this race, it was the biggest race in America at the time, equivalent to like the tour of California was. It was called the Chorus Classic. And it went through my town and it was the first time I actually. Got to meet Greg Lamond in person. And you know, I'm a little kid trying to get an autograph and I'm like tugging at his la claire jersey and he turns around and just gives me a smile because he was being surrounded by people. He had just won the tour of France, uh, for the first time. And, uh, since that point, cycling has, has been the only sport I've ever really known other than like high school, cross country and track. [00:03:59]Craig Dalton (Host): Okay. Interesting. So while you were in high school, I know, I know a lot of kids sort of end up leaving the sport in high school because of social pressures or other sports. Sounds like you kind of maintained and were still riding at that point. [00:04:14]Brian Co: Well, I think it was, it comes down to luck because I was just born at the right time. Like when I was a junior. I remember races being so full that they'd have to have heats and. It was actually cool to be a young junior cyclist. This is, I'm a few years younger than the Lance Armstrong sort of generation of guys like him and Hin, capi and a few others. Um, but when we were little, we all idolized being on like the seven 11 team or the postal service team, and it was actually cool. Today you see more of like. The older, older helmet, mirror bandana wearing crew that maybe thrive peaked in those days. But I think we're seeing a resurgence with, with gravel and, and a few other disciplines [00:05:05]Craig Dalton (Host): Yeah, certainly with youth, I mean, as you know, in Northern California we have big Nika League, so youth mountain biking at the high school level is insane up here. I I, the Mount Tam School high school team here in my town of Mill Valley, there's 60 kids on that team, which is an unbelievable number. And some of these kids are elite level athletes by the time they're leaving their senior year. [00:05:31]Brian Co: Yeah, it's uh, Nike's becoming the new collegiate cycling. 'cause all we had back in the day was, if you're good enough in high school, you went to a college that had a cycling team. And then I. If you were good enough to race the A category, which was like equivalent to CAT one, two, uh, you might be able to get a pro contract if you did well at a national championship. But Naica now has totally replaced that and the kids are younger, they're more talented, and even though bikes are getting more expensive and equipment is more expensive, they're able to find ways to to do that. I remember my first. Bike race as a junior. I think I was 14 or 15. I did the Mount Tam Hill climb and I was on junior Gears and one of the kids that won, he was on like the, I remember he was on the full team, Richie, uh, red, white and blue kit, and he had a mountain bike that was rigged up to be like, had skinny tires and he blew the doors off of everyone, but. Um, I just remember thinking, I can't compete with this level of talent for all the Bay Area kids. They're just head and shoulder 'cause they can all climb me. In Sacramento, I was okay on the flats and in crits, but you go to the Bay Area and they can just, they're little miniature, you know, Alberto Contours just climbing up the mountains. It was totally [00:06:55]Craig Dalton (Host): you end up, did you end up going to a university that had a cycling program? [00:06:59]Brian Co: Yeah. So, uh, when I was in high school, you know, I, I looked at different colleges. I ended up going to Northern Arizona University and Flagstaff that had I. Uh, a really big cycling team. In fact, um, the first Collegiate National Mountain Bike Championship I did, and, uh, the team got third in the Omnia behind, I think it was like CU Boulder and Stanford. And n a u is not known for a whole lot, but Flagstaff itself is a city, is, is a great place for mountain biking and just, it's at, it's at 7,000 feet altitude. And so you're, you're living at 7,000 feet, you're training at eight to 9,000 feet, and then you just, you have so much, uh, ability to do a lot. And so I actually abandoned road racing and went through like three years of a mountain bike phase. [00:07:54]Craig Dalton (Host): I was just gonna ask you that. [00:07:56]Brian Co: Yeah, rode a Bri Bridgestone, uh, fully rigid, uh, mountain bike, 26 inch wheels. And then my suspension, it was called a soft ride suspension stem. [00:08:07]Craig Dalton (Host): Uh, Brian, don't even talk to me about that. That's painful. [00:08:11]Brian Co: Yeah, [00:08:11]Craig Dalton (Host): had one of those. [00:08:12]Brian Co: jackhammer down these, down, these like breaking bumps. And I'm like, and uh, I, but at the time, like it was that, or like I think Rock Shocks had just come out with like the Judy or something. And so, uh, I did three national championships. Um, the hardest one I ever did was in Kentucky. Uh, a young up and comer from Fort Lewis. His name was Todd Wells, uh, lapped me on the last lap, and I'm like, who is this weirdo? And, uh, he ended up being one of the most dominant mountain bikers in America after that. So I, I hung up my mountain bike cleats after that point. [00:08:52]Craig Dalton (Host): So let's fast forward a number of years you find yourself in Southern California. It sounds like you were still racing criteriums. Recognizing you're not going pro, but still like many of us just loving the sport and continuing to do it. Tell me about like the transition from that to starting to talk about it on the podcast. [00:09:12]Brian Co: Oh, well, I think anyone who grows up with cycling needs, especially from a young age, needs to take a break. So I, I moved to Southern California just because I could, I could ride my bike year round, but then I ended up falling in love with the ocean and I, and I sold all my bike stuff and I ended up taking up surfing for like the next eight years straight. All I did was surf. And I even remember taking like my friends who were like pro cyclists out surfing and then they get hooked. Like my friend, uh, Alex Rio who was on Optum and Rally moved here and I was like his motor pacing guy, but I'm like, Hey, there's a ocean ride here like a hundred feet that way. Let's go get surfboards. And then he ended up loving it so much he moved to Hawaii, ended up starting big island bike tours there. Um, so I, I, I took a break from the sport. I, you know, got a little burned out. I was a little, uh, you know, it was during the whole doping e p o, you know, post live strong kind of mess. And I still followed the tour and stuff on tv, but I, I just wasn't racing anymore. And then one day, like. You know, in 2012 I just got, I, I used my beach cruiser 'cause everyone in Southern California has beach cruisers and I just started doing five miles, 10 miles, 20 miles up to 30 miles on a beach cruiser that weighs about 55 pounds with a basket and a lock. And then, uh, I told myself one day, okay, cool, I'm on a beach cruiser. I'm riding in board shorts and a t-shirt and a helmet, and there's this climb in Southern California called Tory Pines. And I, I said to myself, okay, if I can pass a guy in a real bike kit and a real road bike, I'm gonna buy myself a road bike. And I was like, I don't know how I'm gonna do it. So I, I finally, Saw somebody in a d in like a team kit. I think it was the Swamis team, which is a big team in Southern California. Cotton passed him. I was so gassed up at the top. I remember he said something to me. I think it was a compliment. My bike, it wasn't a single speed, it was a three speed internal hub. And then next day I got a road bike and started racing. And then the first crit I entered, I think it was like masters. I got. I got 13th place and then I was like 13th place with no training, but still the skills. And then I started doing more and more and more and catted up and then started doing the the 35 plus masters, which is I. Uh, probably as fast as the pro one, two, uh, guys, I mean, a lot of 'em are ex pros themselves and just started doing that and then was having so much fun. Decided to create a podcast, talking to all my friends about, um, bike racing and stuff like that. [00:12:15]Craig Dalton (Host): Nice, nice. Yeah. To your point, like in California, the master's class, like there's so many great riders and ex pros scattered across California, you hop into a Master's category. You may very well be racing against an X Pro. [00:12:31]Brian Co: Oh yeah, like I remember I was fighting somebody's wheel just so I could draft behind his name's. Ivan Dominguez, he is the Cuban missile. Just 'cause I wanted to look at his calves. I. That's all I wanted to do. And be like, oh, what gear is he using? And he's like this slow churn, you know, opposite of like spin to win, just mashing the gear. And I was just staring at his calves going, this is so cool. Ivan Dominguez, you know, former multi-time, you know, crit and Road Race champion, uh, and I'm in the same race as him and stuff like that is just, is super cool. [00:13:05]Craig Dalton (Host): Amazing. So you, you're, you start the SoCal cyclist to talk to your friends and just kind of explore another creative outlet as you've got a young child in at the home. Right. [00:13:15]Brian Co: Yeah. Well, at the time, and again, this is in 2016, there wasn't a whole lot of cycling podcasts, and the ones that did exist were very, um, tech heavy. Like they focused on disc breaks and stuff like that, which is great. But I wanted to focus on me and one guest every week for 52 weeks and to see if I could actually do it. But, and, and again, this is. Uh, people physically coming over to my house and recording. So it's the most inefficient way possible. And so, uh, I, I, I met that goal. I, I don't know why I even did it, but I, uh, you know, it started out as, as my friends in the first few episodes, and then by the last it was, you know, a lot of the top people in the sport. So I think it gained a lot of momentum after that. [00:14:07]Craig Dalton (Host): Yeah, and I can't recall how I originally found and discovered your podcast, but even before you rebranded to Velo Worthy, I was a listener, as you know, and when we connected at that first. Sea Otter, I think we were saying it might've been 2018. I was sort of fanboying you 'cause I knew you had done a lot of episodes. You're putting good content out there. Um, and it was fun to just connect with another podcaster to just trade insights. 'cause as you allo alluded to, the technology we're using back then was pretty rudimentary and difficult compared to what we're able to use today. [00:14:46]Brian Co: Yeah, you're right. Like. Whenever we record or put something out there, not just in podcasting, but in videos or anything, all you're staring at are numbers. So when you see somebody in person, you're like, oh, wow, somebody actually, this isn't all just a facade, like somebody actually is listening and we're talking about in person. So I think that's so cool. I mean, to this day, you know, most recently I was at Unbound, um, and I, I was so. Flattered and kind of validated that people would be like, oh, I watch your race coverage or your YouTube channel, and it just kind of blows me away. And I'm like, oh, really? You watch it? That's cool. And then they talk about it and stuff. So, uh, it still blows my mind. And I, I love that kind of thing. It's cool. [00:15:35]Craig Dalton (Host): so it is interesting in talking and getting a little bit more of your backstory to learn that. You know you had that mountain bike period in your life when you were back in Flagstaff. Then you come back to the road doing your thing, start podcasting Covid hits. I know you decided to kind of put the brakes on the podcast for a little while. I'm curious, in that sort of interim period from 2020 to now, it sounds like you've really kind of discovered gravel as being something that both suits you. Professionally with what you're doing with Worthy, but also just liking the, the vibe of the community and the style of riding. [00:16:15]Brian Co: Yeah, I mean 2020, you know, if, if everything shut down and there's no more races or even, like, I remember the group rides were a fraction of the size they were. Uh, why not do gravel where it's out in the open, it's. Mostly unsanctioned unless you sign up for something. And uh, I think the timing of everything just kind of worked. Um, gravel and I think gravel events kind of really took off between 2020 and now. And I think it appeals to so many people, including myself, because the rules are kind of unwritten. I mean, if I tried to do this, With a road background or a road focus, it would be 10 times more red tape to go to an event, especially like a U C I World Tour event because I, I have gone to like, uh, the tour of France and, um, Amgen Tour of California and just to go through those channels. It's very tradition based. Um, I, I interviewed one writer stuck a microphone in his face. Nathan Haas, he's, he's in gravel now actually, but at the time he, I think he was on like Catusa and he had just finished the stage and I just asked him a question and he reaches toward my lanyard with my media credential and he looks at it and goes, who am I talking to? And, uh, didn't even occur to me to like, Show him my badge. But if I did that at a gravel race, they'd be like, who are you trying to fool? Just talk to me like it. There doesn't need to be this vetting process. Um, so I think gravel gives that kind of freedom. [00:18:01]Craig Dalton (Host): So we don't, so the listener doesn't lear lose the thread here. Let's talk about velo worthy and what you're working on today because it's not a podcast anymore. [00:18:11]Brian Co: No, I, God, I, I need to get back into podcasting 'cause I miss it so much and I'm so excited just being on a podcast like, energizes me so much. But, so velo worthy is primarily, uh, a digital media brand where, uh, For lack of a better term, I make videos and put 'em up on YouTube. Um, but the, the thing about it is I've found this weird niche, uh, with my brand that not many other brands are doing. Um, you're either, most people, you know, if you're like, I. Tyler Pierce, a k a vegan cyclist, you're a vlogger or you, you focus on yourself and your accomplishments. Other writers do that as well. Um, Adam Roberts has his own channel, for example, Alexi has his own channel, for example. So if you're not that, you're either a, a. Working for a media brand. So if you work for Envy or something, you're just doing envy content at these events. But right now there's really nothing that captures the holistic view of an event where you're ca, you're not beholden to one writer necessarily or one brand. You're just trying to cover everything, which is a lot of work. But I think there's something to be said to. Sort of capture an unbiased view of what goes on at cycling events and just seeing things, how they unfold. [00:19:36]Craig Dalton (Host): Yeah, I think that's the thing that I take away from your videos is that you really do get the sense and feeling of the event. It's not a, an overly packaged, overly produced look at the entirety of the event. You really do. Because you're on the ground, because you're moving through the course, you're capturing footage that's just feels real, like you're seeing the mud on the tires. And when it comes to unbound, you're seeing the jockeying for water. At some of the stations, you're seeing how the riders are handling their pits. And I just feel like as a viewer, you do get a really strong sense of what it's like to be there versus this overly glamorized kind of prepackaged view of what the race weekend experience looked like. [00:20:27]Brian Co: Well, first of all, I'm just not good enough to make something highly produced because that takes a lot of talent, you know, to get that nice, you know, transition effect or whatever. But all kidding aside though, I really like, um, being in the moment, you're kind of up close and personal and, and the thing about gravel racing, the biggest flaw is it's not good for spectating. You start and then you finish either in the same place as the start or a different area. I mean, at least in road racing, it's criteriums and you can just watch lap after lap, have it unfold. But with gravel it's so hard to watch. Um, and so I know that if I film for 10 hours straight, that's kind of boring. Uh, no one's gonna watch that. But if I condense it into. Less than an hour or 45 minutes, or even a half an hour. Um, it can really capture the things that are unfolding. And unbeknownst to me, I didn't know that my footage was gonna be, you know, used for feed zone drama or finish line drama or any kind of drama really, but, The writers are not shy out on course. They'll ask me, what's the time gap? They'll ask me how many guys are ahead, who's in that break? They're asking, they're not asking for directions or anything. And I do follow all the rules of um, I. The race. So if a writer needs assistance and we're not allowed to give it, I don't give it, I just record. Um, so I think the relationship that I versus, uh, you know, a, a local news channel has, uh, at least knowing and following the sport and knowing the writers. And how it's unfolding and posting up at the feed zones, capturing what may or may not happen, uh, whether people wait up or they just hit the gun and go for it. Uh, makes for good, good video. [00:22:21]Craig Dalton (Host): Yeah, and I think as a fan of the sport, your types of content just help fill the gaps like we might see. Throughout the day, the social media coverage, but the clips are quite quick and much to people's chagrin because it's so hard to get coverage out there, you're just not seeing it in the way you want. So you don't necessarily understand what happened in the race until after the fact. And I was enjoying this morning watching your Unbound video 'cause it just sort of, Added levels of detail and little bit longer clips of content to really get a feel. You know, I obviously many of us have read about the mud conditions in this year's unbound, and it wasn't until I saw some of your, your video that I could sort of understand. Oh yeah. It's that peanut buttery type mud where it looks glossy until you put your tire into it and then it just sinks down a couple inches and it sticks to absolutely everything. [00:23:18]Brian Co: Yeah, this, this year's unbound wasn't necessarily the the dirtiest, but I would say that section of mud. Made the race. Uh, I, I would say it determined who won and lost in that first 11 miles. Uh, but you know, again, you can have the debate of you just gotta be hard and power through it. And if everyone's going through it, then you shouldn't complain or. Do you reroute it last minute and make some changes? So it's actually more of a open, right, where you're, you're riding your bike, you're not running five miles since most cyclists hate running anyway. But yeah, like I, I just, I think, you know, I, I try and show and capture what people would hopefully wanna see. So it's stuff like the mud and, and the pit stops, especially this year. Who's getting a bike wash? Who's not, uh, who's. There's a little section of Sophia that went through the pit stop and it got two and a half million views on TikTok. Just the 60 seconds of it with people going, everything from, why can't she switch bikes to, uh, why does she need to power wash her bike at all? Like, so it's, a lot of it is curiosity. A lot of it is, okay, this is what I heard what happened. I wanna actually see it. So, um, it, it, it's hard to, to get in those areas though. [00:24:45]Craig Dalton (Host): and you've, you know, through a lifetime of cycling and connections you have, you clearly have a good rapport with a lot of these athletes. And it was interesting as that video opened up and, and you're speaking to some of the athletes, I, I thought that was cool. And then you, you do do like morning of start line commentary, and I think there was one woman who said something like, Well, I'm glad it didn't, it's not raining right now, or it seems kind of dry and I thought that statement is not gonna live well. [00:25:13]Brian Co: Yeah. Well, the thing is too, as much as I. You know, I think this is my fifth unbound. Kansas is like Hawaii. The weather just changes on a dime. So it could be sunny, perfectly sunny, not a cloud. And then they just roll in. Um, and a lot of people who aren't from Kansas just aren't used to that. Like even me, I should know, to bring galoshes and, uh, a poncho with me and a plastic wrap for my camera. But I. I didn't because I'm like, oh, the weather looks fine. You know? 'cause we're in California. It rarely changes that drastically. Uh, so yeah, I think I. The relationship I have with the writers is solid. I try not to, to burn people for the sake of burning people. I, I had a good talk with some of the more well-seasoned journalists, and I said, when do you, when do you know when to publish something and when not to, like in the case of Lance Armstrong, no reporter reported anything about him until only one reporter did, and then everybody did, and they said, look, If you wanna burn somebody, you have to do it if it's for the greater good of the sport. So if you know somebody's doing something nefarious, like cutting the course, or cheating or taking drugs or drafting off of a vehicle, you should probably document that and mention that and show that. Don't, don't not do it just because you're friends with them and they ask you not to do it. [00:26:46]Craig Dalton (Host): Right. Yeah, [00:26:47]Brian Co: is always hard because you're like, okay, if I do this, that means you're never gonna probably wanna interview with me again. So that's, that's something I have to decide on the fly. [00:26:57]Craig Dalton (Host): Yeah, that's the balance. You talked about sort of your efforts to make velo worthy, this video project that people can enjoy on YouTube. You also talked about how you've been excited about coming to Gravel over the last couple years. What does the summer look like for you? What are the types of things that you wanna document this year? [00:27:16]Brian Co: Well, I, I'm learning that I'm not able to sustain what I'm doing on velo worthy unless we have an unbound every single weekend or at least a level of an event, the size of Unbound every single weekend. So I'm actually learning that, again, this is a complete shock to me that brands. Will actually reach out to me and say, okay, we want you to review this tire. Or thinking that I'm some sort, sort of expert just 'cause I go to these events. But, uh, yeah, it's kind of cool, like I'm learning the tech side of it all and doing videos where, uh, I'm reviewing saddles or sunglasses or something. Um, where, you know, in my opinion, I review something. Say sunglasses based on how they look versus like the, the technical prowess of it. And so that's always cool because it, it forces me to just expand what I'm doing and, and you know, you have to have this healthy balance between what you're passionate about versus what people want to see. And if they don't line up, then you have to make some decisions. But, um, You know when, when I'm gr interested in growing velo worthy, it depends on how I define growth and what I want that to be. Because if I could, I could be another channel where I'm just doing all tech, and some people love that. But for me, I like the human story. I like the human drama of it all. [00:28:53]Craig Dalton (Host): Yeah. I personally think that's more interesting as well. [00:28:57]Brian Co: Yeah, and then maybe show like what tires they're running at the same time, [00:29:01]Craig Dalton (Host): Yeah. I mean [00:29:02]Brian Co: not mutually exclusive. [00:29:04]Craig Dalton (Host): exactly. I mean, there's the personal element of like why I chose this tire for this particular event and why it was successful or unsuccessful as a choice. So what's, yeah, what's next? So you're out at Unbound, and I know you'd mentioned to me offline that you've got a bunch of gravel events you wanna cover this year. [00:29:21]Brian Co: Yeah. So in between Unbound and the events I'm doing, I have it, I have this like glass wall on my wall here that I take a pen and, and write to, and I have like a whole video queue and one's on doing a tire review, uh, a review of, uh, the new, uh, specialized truck, gravel bike that I'm trying to convert into a all in one bike. Um, and then I have, uh, Foco Fondo in Fort Collins. I'm going to a small gravel race, but probably the most fun you'll ever have on two wheels. Uh, Whitney and Zach Allison put it on and they have. Such a good pulse of what makes cycling events fun. Um, doing that, there's Leadville, uh, which is mountain biking, but not super technical 'cause a lot of the lifetime athletes do it. And then Steamboat, s b t is the next week after that. And then there's also Montana, uh, mammoth Tough. Sporting the mammoth tough T-shirt. And then, uh, there's National Gravel, national Inaugural Championships, which we'll see how that even works. Some people may be like, Hey, this is awesome, and other people might say it's killing the spirit of gravel. The minute U s A cycling gets involved. [00:30:47]Craig Dalton (Host): so we'll see. So when you're out at these events, are you gonna sort of follow a similar format where you'll. Capture some athlete interviews. Capture as much of the course as you can to kind of give people the experience. [00:30:59]Brian Co: Yeah, so I actually plan it all out ahead of time. I use, you know, I have a Google Sheet doc. I type in each day, shot lists for everything. I'm very methodical, you know, charge up all my batteries, clear my, and format all my memory cards. I have all my equipment out there. I work on logistics. I get in touch with the athletes ahead of time and we plan, okay, we're gonna meet at this time, at this location. We're gonna sit down for five minutes and talk about this thing. And then when you get there, you know, everyone has a plan till you get punched in the face and then something could happen, it could rain. Uh, the athlete could be like, I don't feel like showing up. I've run into just every logistical thing you can. And so when you're there, you have to adjust on the fly and be like, okay, like at Unbound. There's this whole thing I did with Rebecca Inger where I didn't know she was gonna get sixth and she's this big personality and gravel, uh, and she just saw me and she's like, Hey, come walk with me. And I followed her and we went to get a race number at registration and I just started documenting that. And then I was like, well, why don't you just come over for dinner the night before? Bring Sarah Max, her friend. They're both like super solid in gravel. They came over for dinner and then I was like, let's just go in the living room and we'll film real quick. And they, they were sort of the intro to that video. None of that was planned. That was all spontaneous. So yeah, like you can only plan so much until it actually happens. And then when it does, you have to adapt it kind of like racing itself, you know? So, uh, in a ways it's, I I approach those events in the same way. [00:32:42]Craig Dalton (Host): Yeah, that makes sense. Sweet. Well, I'm super excited to see all those events you're gonna cover later in the year. I definitely, I wanna get more of the flavor I've had, I've had Whitney on talking about Foco Fondo. I've had Jess, Sarah and Sam Boardman on talking about Last Best Ride. I'm always curious to just kind of see on the ground footage of. How those events will go down and what the experience looks like. Because I think at the end of the day, most athletes who aren't professional athletes, you know, we've got limited time and limited budgets to get out there and picking the events that are gonna be the right vibe I think is important. I. [00:33:19]Brian Co: Yeah. You know, and not every event needs to be documented in the way, say, Unbound is because not every race is about even focusing on the pointy end, especially if it's a smaller event where people just kind roll out. There's no neutral, there's no gun that goes. People just roll out and then they finish. They still ride hard. So I have to figure out a better way to tell the story. 'cause if I just focus on the leaders or one guy or girl, that's just gonna get boring and because there's so much that happens behind that. There's people on tandems and there's people on all kinds of weird gravelly, custom steel alloy, flannel, mustache, whatever. Like it's just, there's so much going on that I, I, I need to be able to capture that as well, so, [00:34:13]Craig Dalton (Host): Yeah. No, I agree. I, I mean, I think I've, I've done an equal part of like pointy end of the race racers and mid packers, and I know. It seems to be a growing trend. 'cause I think at the end of the day, part of this quote unquote spirit of gravel is we're all participating together. So I do, I tend to agree with you that the sort of flannel shirt, wearing Mustached party pace athlete experience is every bit as valid to understand as part of, you know, what the overall event jam is gonna feel like as the pointy ended. In fact, probably even more so. [00:34:47]Brian Co: Yeah, I mean, I. Some people finish Unbound in 10 hours and some people finish it in 20 hours. So for the people who are finishing in 20 hours, they had, they spent more time at Unbound than the pros did. [00:34:59]Craig Dalton (Host): Yeah, no, I, I, I remember back from my triathlon days at Ironman and thinking like, you know, you have the pros finishing in whatever, seven or eight hours. Then the person who's finishing in 17 hours. That is such a harder day, and I think that most of the pros would acknowledge that saying like, they don't think they could even do a 17 hour day. [00:35:21]Brian Co: Yeah, and the pros are asleep and they have their feet up and they've already had a couple of beverages consumed. I don't know. I've been last in bike races before. I've d NFD in bike races, uh, and I've been in bike races, road bike races where I've come in. I'm pretty sure dead last, where they're like taking like the finishing barriers out and I just kind of like hide. But in gravel, you see like at mid-south, they're celebrating and embracing whoever finishes his last, like at Unbound, the XL winner I think did it in, they finished on like a Sunday afternoon. They started on Friday. Uh, and they, they brought out everyone and sprayed champagne on 'em. And you just don't see that at other events. [00:36:09]Craig Dalton (Host): I think that's the allure of the ultra endurance events that are prevalent in gravel, right? Because these are lifetime achievements to kind of do a 200 mile race or what have you. And yeah, everybody should be celebrated. Everybody should feel an immense sense of accomplishment for just having got a getting across the finish line. [00:36:29]Brian Co: Yeah. I met, I'm met a, I'm met a volunteer. Who was doing the finish line, like wet shammy, butter washcloths, those yellow ones. And I'm like, oh, where are you from? He is like, oh, I'm from Florida. And I'm like, you came all the way from Florida to be a volunteer and you're not even writing the event. He's like, yeah, but being a volunteer gets you entry for the next year. So you're already, you're already doing prep. Well before you're, you can even do it 'cause the lottery system is so random. But if you volunteer, you're guaranteed an entry. Or if you're a vendor, you're guaranteed an entry. And people, I forget, travel I. Just to volunteer. You would never see that. You would never see that at a crit as much as I love crit racing, or you'd never see it at a row race where someone volunteers a year early just to just to throw wet rags on somebody just so they can race it the next year. That just speaks volumes. [00:37:26]Craig Dalton (Host): yeah, it really does. Cool. Well, Brian, I appreciate you coming on and sharing the story. I'll make sure people know how to check out the content so they can explore. The velo worthy YouTube channel. [00:37:38]Brian Co: Thank you. And, uh, you know, I, I, I, I think that a lot of room to grow, not in terms of traffic necessarily, but in the way I. People like you and me develop within the sport. Like we're not, we don't have the advantage of being ex-professional with a big following. So like if Peter Seg wants to start his own podcast, we're just doomed. We just are. But I think we just grind it out. We're there, we're talking to people. We're learning and we're creating, I think a great. Space in the sport to have voices like these. So I really appreciate the opportunity to be out here and talking to you because I just love what you're doing and I, I love being able to share my passion for the sport. [00:38:29]Craig Dalton (Host): Yeah. Amazing. Thanks Brian.  

Alexis Skarda - 6:24 Alexis has been climbing pro podiums for close to a decade. The multi-time collegiate national champ has won Marathon Nationals, the Whiskey 50, the Brek Epic, and holds the White Rim FKT. She's in her second year racing the Grand Prix, and catches up with Payson to talk about coming back after a punishing experience at Unbound, what it's like being teammates with Keegan Swenson and Tobin Ortenblad, and her secret musical side hustle. Stick around after the interview to hear one of her tracks. Bella Hyser - 36:55At 19, Bella is the youngest rider in the women's field, but she discovered her talent for racing long distances three years ago. When the XC race circuit shut down during the pandemic, Bella started riding as far and as often as she could, and hasn't stopped since. She tells Payson about how excited she was to get into the Grand Prix after her second try, how she and her coach have ramped up her training for the series, and how a phone call during Unbound kept her from pulling out of the race. Anna Yamauchi - 1:00:31Anna only started racing two years ago, but she's already shown an aptitude for the sport, winning the Rock Cobbler earlier this year and placing second at BWR Arizona. She talks to Payson about how her difficult start in the Grand Prix has been a blessing in disguise, how her mentor Katerina Nash pushed her to stay in cycling, and why she's jumping into the Andorra World Cup after Leadville.Instagram: @theadventurestache

https://youtu.be/c-bDpZoG--whttps://open.lbry.com/@NaomiBrockwell:4/pfsense-deep-dive:5Consumer grade routers are like leaky boats. But you can beef up your setup using things like the pfSense open source router and firewall software. In previous videos we've looks specifically at DNS settings, and programs like "Unbound" within pfSense. While these grant you granular control over your home network, they can also be confusing.This video dives deeper into "Unbound", the DNS resolver on pfSense, and explains what each of its many settings means so that you can get a better understanding of just what it's capable of.00:00 Intro01:09 DNS/pfSense Recap02:22 Unbound Settings Explained11:00 DNS Forwarder Explained11:38 ConclusionpfSense is a great tool that gives your router a power-up, enabling greater control, enhancing security, and the ability to set up more privacy for your internet activities. Special Thanks to John Todd for guiding us through the tutorial process!More information on Quad9:https://quad9.net/Brought to you by NBTV team members: Lee Rennie, Sam Ettaro, Cube Boy, Reuben Yap, Will Sandoval and Naomi BrockwellTo support NBTV, visit https://www.nbtv.media/support(tax-deductible in the US)NBTV's new eBook out now!Beginner's Introduction To Privacy - https://amzn.to/3WDSfkuBeware of scammers, I will never give you a phone number or reach out to you with investment advice. I do not give investment advice.Visit the NBTV website:https://nbtv.mediaSupport the show

From the depths of the Blind Eternities, the Eldrazi monstrosities spill forth, bringing unspeakable destruction in their wake. Now that unspeakable destruction can be yours with our upgrade guide for the colorless “Eldrazi Unbound” precon from Commander Masters! And who better to upgrade the deck than returning guest and Eldrazi expert Ashlen Rose! She'll bring you 10 cards to devour and 10 to bring into existence for about $50, to turn this deck into something that will tear your opponents worlds apart! -------- Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- GAME KNIGHTS “HERO” TOKENS: Get your hands on the new Game Knights Tokens! These ten comic-book inspired tokens are the perfect way to show-off your support of Game Knights at your next game night. Follow the link and order yours before it's too late: https://bit.ly/HeroTokens  -------- RAYCON: RayCon wireless earbuds look, feel, and sound better than ever! Visit https://www.buyraycon.com/command to save 15 % on your entire order for a limited time! FACTOR: Eat clean 24/7 with fresh prepared meals from Factor! Head to https://www.factormeals.com/command50 and use code command50 to get 50% off your first box. -------- ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today!  CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command  ULTRAPRO: Huge thanks to UltraPro for sponsoring this episode! Be sure to check out their PRO GLOSS eclipse sleeves and super classy MYTHIC COLLECTION deck boxes. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: Ashlen Rose Twitter: @AshlenRose IG: @rawritsashlen Twitch: https://www.twitch.tv/ashlen_rose FAN vs Game Knights l Episode 24  https://youtu.be/bG4h_C9eUHg  THE END STEP:  Kingdom Two Crowns https://www.kingdomthegame.com/  -------- Follow us on Instagram: @CommandCast Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://mtgcommander.net/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

join HEALING CIRCLE waitlist https://www.cprforthesouls.com/circleAny mamas out there approaching an empty nest? Or are already empty nesters? You don't want to miss this episode about how i am navigating my journey as my first born is starting college in a month! Yikes! 

LINKSVIMEO CLIPSUNBOUNDRhonda Grudenic, from Astoria, Oregon has sponsored children from Unbound for the past twenty years.Gina Andrews from Battleground, Washington  is a new supporter and has sponsored children for the past two years.Together, along with Leslie Hernandez, who works at the Kansas City office  as an experience integration coordinator of Unbound, we'll share our experiences visiting Guatemala and seeing our sponsored children.00:30]  In today's episode, meet Rhonda Grudnic and Gina Andrews, two incredible women making an impact through Unbound sponsorship. Discover how they are transforming lives and communities in Guatemala and beyond.[01:40] Rhonda shares her journey of reinventing herself in her fifties, from a struggling artist to a dental hygienist, and how Unbound sponsorship played a pivotal role in her life.[02:54] Gina, a devoted mother and dental hygienist from a dental family, opens up about her profound experience meeting her sponsored child, Maria, and the emotional impact it had on her life.[04:51] Learn about their heartwarming trip to San Luis Toleman in Guatemala, where they met their sponsored kids face-to-face, witnessing the real impact of Unbound's personalized sponsorship model.[07:12] Discover the power of Unbound's Mother's Groups and how they empower mothers to uplift their families and communities, sharing knowledge and support.[08:18] Explore Unbound's commitment to education through scholarships and how it transforms lives, creating a ripple effect of positive change in the community.[13:28] Meet Leslie Herandez, an experience integration coordinator at Unbound, who shares her inspiring journey of working with the organization for over 13 years, touching the lives of countless families.[20:37] Understand the innovative Entrepreneurship Program, which empowers individuals to start their own businesses and become self-reliant.[25:27] Interested in becoming a sponsor and making a lasting impact? Visit Unbound.org to explore profiles of children and families in need from 17 countries and join the mission of transforming lives.[26:44] Show your support by leaving a review for our podcast. Transcripts are available on our website at JanJohnson.com. Tune in next week for more inspiring stories of women making a difference.Join us in empowering lives through Unbound sponsorship and witness the transformational power of love and support..Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.

Two hours of classics and soon to be classic House, Dance and Nu Disco. Featuring tracks from, Sinead O'Connor (Rest in Power), Mike Dunn ,Jill Scott & Terry Hunter, Drop Out, Ibibio Sound Machine, Orchestra, Stefano Vennettilli & Enrico BSJ Ferrari, Rony Breaker, Nat Mor, Soultronic and much more…This is Unbound with Ricardo.  Next Episode 8/16/2023…Keep it Locked.Tune into new broadcasts of Unbound LIVE, Opposite Wednesdays from 10 PM - Midnight EST / 3 - 5 AM GMT (Thursday).For more info visit: https://thefaceradio.com/unbound//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

What is love? Is it a feeling, an action, or a commitment? There are a lot of different ideas about what love is according to culture. But in this episode, you'll dive into chapter five of Pastor Ryan McDermott's new book, Unbound, and hear a conversation about the biblical definition of love and the magnitude of God's love for us. Discover the Unbound ResourcesLearn more about Christ Fellowship Young Adults

Christian Jennings (CJ): A seasoned strategist with a passion for empowering entrepreneurs. Through her company, Unbound Consulting, she weaves success with a touch of magic, turning visions into thriving realities. — Christian Jennings Links: Website: www.unboundconsulting.com   LinkedIn: https://www.linkedin.com/company/the-unbound-consulting-agency/ — PODCAST INFO: Podcast website: https://www.womleadmag.com/podcast/ Apple Podcasts: https://apple.co/3YJHMoy  Spotify: https://open.spotify.com/show/2GkmpVInAQR7Fgco0pUa1B  RSS: https://feeds.libsyn.com/409442/rss  YouTube: https://youtube.com/playlist?list=PLYDpQX16k5Uh7G7PFjMjZ8KimqoOpFF-t — CONNECT: - YouTube: https://www.youtube.com/c/WomELLE - LinkedIn: https://www.linkedin.com/company/womelle - Twitter: https://twitter.com/womelle - Facebook: https://www.facebook.com/womelle - Instagram: https://www.instagram.com/realwomelle/ — OUTLINE: 01:14 - Working in a startup environment. 02:25 - How did Christian Jennings know she's a visionary? 06:49 - Why she started her own consulting company. 11:40 - The process of untangling the web of opportunities. 16:21 - Supporting companies that are past the startup phase. 20:39 - Key challenges for visionaries. 25:52 - How to set the foundation of a successful business. 31:00 - Advice for entrepreneurs who are starting out. 35:31 - The importance of keeping your eyes open to new possibilities.  

This month on the Purple Patch Podcast, we're highlighting Purple Patch Performance Case Studies.  We wanted to share practical insights about performance, so we're analyzing real-life examples rather than just theories. In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon begins our case study series by examining the performance journeys of two prominent members of the Purple Patch Pro Squad, Matt Lieto and Meredith Kessler.  Matt and Meredith played a crucial role in the success of the Purple Patch Pro Squad and were instrumental in developing the coaching approach that is now central to Purple Patch Fitness. Matt shares insights on personal performance development based on the experiences of these two world-class triathletes who have excelled in their sport and beyond. Matt discusses their initial performance struggles, his coaching analysis and suggestions, and the results of their new approaches. The stories of Matt Lieto and Meredith Kessler offer valuable lessons that are relevant to anyone, regardless of their skill level or goals.  Next week's show will feature two current Purple Patch athletes, David Farsai and Chris Hughes, discussing coaching, community, and the key factors that have contributed to their success. Both athletes embody the Purple Patch methodology in practice.  To learn more about the Purple Patch methodology and the evolution of the Purple Patch Pro Squad, Click Here. About Meredith Kessler Meredith grew up in Columbus, Ohio where she was a 4-sport athlete and was inducted into her high school's Athletic Hall of Fame. Meredith went on to receive a Division I athletic scholarship at Syracuse University where she participated in field hockey and track. After graduation in 2000, she used her graduation money to purchase her first triathlon bike and entered a full Ironman (2.4-mile swim, 112-mile bike, 26.2-mile run) two weeks later. From that moment on, she caught the spirit of IRONMAN competition and has not looked back. Since that first Ironman in 2000, Meredith has completed over 60 full Ironman races all over the United States and the world. She is an 11-time full-distance Ironman and 23-time half-distance Ironman champion. About Matt Lieto Matt Lieto has been involved in the endurance sports community for nearly two decades, but his journey to get there was quite unique. In 1998, Lieto was inspired to pursue a healthier lifestyle after watching his brother compete in the Ironman World Championship. He shed 80 pounds by skateboarding at a local park and since then has spent a significant amount of time as a professional triathlete and cyclist, participating in some of the world's most prestigious races such as the Ironman World Championships and the Unbound 200. Recently, he has been focusing on sharing his expertise by coaching, hosting a podcast, and serving as a lead commentator for Ironman events while making appearances on NBC, Peacock, RedbullTV, and other platforms. Episode Timestamps 00:00 - 06:03 - Welcome and Episode Introduction 06:10 - 09:47 - Matt's News-ings 09:54 - 52:03 - The Meat and Potatoes - Episode 277: Purple Patch Case Study Series - #1 - Matt Lieto and Meredith Kessler Purple Patch and Episode Resources Purple Patch Video Podcast and More More on the Purple Patch Methodology Episode 276: The Purple Patch Pro Squad - 3 Defining Words That Drove Results More on Purple Patch Bike Live & On-Demand Get a Free Taste of Purple Patch Strength Learn more about 1:1 Coaching Join the Purple Patch Team - Director of Growth and Business Operations The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation Learn more about our Tri Squad Program Send us a message This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events

In this week's episode of The Professional Noticer, Andy hosts Jonathan Brush – President and CEO of Unbound. Tune in to hear Andy and Jonathan continue the important conversation about college: should high school grads attend college, wait a year, or go a different direction entirely? Listen as Jonathan describes the current trend, and hear about the latest effort his organization – Unbound – is making to come alongside young adults as they make this life changing decision. Watch Episode 1: Episode 236: Unbound with Jonathan Brush Watch Episode 2: Episode 243: Unbound Part 2 with Jonathan Brush  Connect with Jonathan Online:  DontWasteThisYear.com Website: https://beunbound.us/ Facebook: https://www.facebook.com/getunbound Instagram: www.instagram.com/be.unbound/ YouTube: www.youtube.com/@BeUnbound If you have questions or comments for THE PROFESSIONAL NOTICER, please contact us at: Email: TheProfessionalNoticer@AndyAndrews.com Facebook: Facebook.com/AndyAndrews LinkedIn: https://www.linkedin.com/in/andyandrews1/  YouTube: YouTube.com/AndyAndrewsAuthor Twitter: Twitter.com/AndyAndrews Instagram: Instagram.com/AndyAndrewsAuthor

This week, we're bringing you the next installment of our series on the women racing in this year's Life Time Grand Prix.Caroline Tory [3:56] Caroline Tory was an accomplished skier and runner when she was introduced to gravel in 2021. She's performed consistently well in the Grand Prix this season, standing seventh overall in the points. Outside cycling, she lives in the literary world, working as the Managing Director of the Aspen Words writers program at the Aspen Institute. Becca Fahringer [28:51] Becca came to gravel racing via cyclocross and has been sinking her teeth into the Grand Prix after more than a year of concussion recovery. She talks about altitude tents, why she cringes when she calls herself a gravel racer, and going back to school to work in the renewable energy sector.Caroline Mani [55:49] Caroline Mani has been a high-level cyclocross racer for most of her career and medaled at the World Championships in 2016. Even though she's contemplating retirement, she decided to leap into gravel. She talks about why she isn't sure it was a wise decision, and the mentorship programs that are keeping her passionate about cycling. Sarah Max [1:22:45] At 48, Sarah Max is the oldest rider in the Grand Prix. She also happens to be sitting in fourth place in the points. Her full-time career as the managing editor at Morgan Stanley Research has her commuting from Times Square to Emporia, Kansas, Beaver, Utah, and, in a few weeks, Leadville. She tells Payson about how she got into gravel while writing an article about Unbound, and how she manages a seemingly impossible schedule.Instagram: @theadventurestache

Unbound XL winner Kristen Legan & Gravel legend Nick Legan on racing, adventure, bikepacking and teamwork in sport, life and marriage as lived at Unbound Gravel, Ride the Divide, TransIowa and more. The inside line on the months of prep, recon and planning that went into Unbound XL, why Kristen and Nick like to go deep, why they choose the hard way and recommend that you do, too. Kristen Legan won the 350-mile, 2023 Unbound XL gravel race in 26 hours and six minutes, beating her closest competitor by nearly two full hours. She modestly describes herself as a sometimes-pro racer who competes in gravel and endurance mountain bike races with a healthy heaping of bikepacking in the mix. She also leads communications for Shimano North America and Mosaic cycles and works with endurance athletes of all kidneys through her coaching company, Rambleur. Nick Legan has worked as WorldTour and Olympic mechanic, a tech editor and now leads gravel marketing for Shimano. He's completed the Tour Divide, Trans Iowa, Unbound XL and Unbound 200 five times. He's also the author of “Gravel Cycling: The Complete Guide to Gravel Racing and Adventure Bikepacking.” If memory serves me correctly, the first time I did the Unbound 100 back in 2013, Nick and Kristen were there. You can watch a chunk of Kristen's Unbound XL victory in the Vegan Cyclist's video about the event, he closely trailed her for much of the race before he tapped out and she went on to win. Nick has graciously helped me with a decade's-worth of tech questions about my gear for which I'm deeply grateful and I'm excited to bring this conversation to you today where we cover everything about Kristen and Nick's meticulous preparation, planning and teamwork to put Kristen in the best possible position to execute to the best of her ability on race day at Unbound XL and dive into many of their other adventures and how Kristen is working with athletes through her coaching company. Find Kristen on social @KPLegan and learn more about her coaching practice at rambleur.com and find Nick @nlegan and on bookshelves everywhere if bookshelves still exist, otherwise find him on Amazon and buy his awesome book.   In This Episode:  Kristen Legan Instagram Nick Legan Instagram  Watch on YouTube Sign up for the Hard Way Newsletter - - - - - - - - - -  Choose The Hard Way Website | Instagram Andrew Vontz LinkedIn Subscribe: Apple Podcasts, Spotify, Google Podcasts, Stitcher

When I first met today's guest several years ago, it was actually the second time I'd met him. Apparently, I said something like, “Nice to meet you.” To which he replied, “We've actually met before. I obviously made a strong impression,” or something to that effect. I liked his sense of humor right away. His […] The post 485: An Unbound and Unbridled Path to Unstuck Growth with Bryan Orr first appeared on Read to Lead Podcast.

Ellen Campbell has been riding bikes since she was a kid growing up in Durango, Colorado. She raced in college and on the national circuit, but it was only last year that she decided to step into professional gravel full-time. Joining Sarah Sturm's privateer program, she competed in the Grand Prix in 2022 with the goal of finishing every race. This year, she's racing in the Grand Prix again, but her perspective and goals are shifting. In this interview, Ellen tells Payson about why she made up her mind to go professional  during a stressful weekend helping her partner, Howard Grotts, and Sarah at Leadville. They also talk about enneagrams, why her mindset on racing has changed this season, and what she thinks people got wrong about this year's Unbound debate.Instagram: @theadventurestache

Roger Brown has four bike races under his belt. He's raced Unbound 200 twice, some random race in college that he discusses today, and now the Unbound XL! Admittedly, neither Roger nor Ted finished the XL, but that doesn't mean it doesn't come without stories. Drop in on these two friends catching up on an epic overnight in Kansas. Use code "podcast" at untapped.cc to get some handy savings on all UnTapped active nutrition! And visit www.drinkag1.com/tedking to finally try out AG1!