Podcasts about Unbound

Coach Frank describes a 3 month Unbound training plan that you can follow FREE for 30 days → https://fascatcoaching.com/app Develop your Diesel Watt power by knowing how to train it in March, April, and May to arrive in Emporia fresh, fit, and ready to send it. Whether you're lining up for the 200, 100, or XL, this video covers the training concepts that have helped thousands of FasCat athletes finish strong,from sweet spot base building to full gravel simulation rides to the art of a proper taper. You'll learn: the Gravel Power Workout (the single best workout for gravel racers) how to build your long ride from 2.5 hours to 5+, why Flint Hills repeats matter, and what race-winning power data from Ian Boswell, Pete Stetina, and Cam Jones tells us about pacing Unbound.

Sofía Gómez Villafañe is a leading American gravel cyclist who broke through with a win at Unbound Gravel 2022 on her first attempt. The result cemented her place among the top gravel racers in the United States after a nontraditional start that began with a used bike her brother found on Craigslist. Sofía shares how her success is driven by clear goal setting, small process driven steps, and a systematic approach to long term performance. Connect with Sofia:  Instagram Outside Days Eearly Bird Pricing Explore the REI and Intrepid Travel collections Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® Teva Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ready to end the struggle with your weight, your money, love etc? Then this episode is a must-listen. As a meditation teacher, hypnotist, and subliminal creator I change the patterns of thought in your mind that subconsciously creates your reality...and there's a huuuuge reason why you don't get what you want. Listen to me break it down for you.   Welcome to UNBOUND, I'm your host Caroline Herring, meditation teacher, hypnotist, subliminal creator, and serial wellness entrepreneur. I change who you BE for a living.. when who you BE changes, what you do changes, and the energetic attraction field beneath you changes. So your results change too. You're not just here for a great life, you want it to be extraordinary...let's dive in. HYPNOSIS TRACKS ON SALE IN FEBRUARY Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

As two superpowers battle it out for Olympic dominance, we sit down and talk cards. Hear our initial thoughts on the new DC based UNBOUND set from Upper Deck! Marvel at how we navigate the news of the first Topps original art Marvel set. Stagger giddily as we open old OLD Upper Deck packs in search of Doom. And so much more you'll wish you'd watched the hockey instead.Links for yaNew UNBOUND here; https://www.upperdeckepack.com/News/39347/Unbound__Laura_Zuccheri_is_Coming_to_e_Pack__on_February_23_at_9_00_a_m___PT__New Topps Fantastic Four set here; https://www.instagram.com/p/DVBzyHrCT1f/?img_index=1PLEASE LIKE & SUBSCRIBE OUR YOUTUBE CHANNEL! It really helps us out!Our links are all here; https://linktr.ee/ThatCCPod========Music;I Got a Stick Arr Bryan Teoh Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License ⁠http://creativecommons.org/licenses/by/3.0/⁠Intro;Smooth vocals by Greg McLaughlin of The Rebel Base Card Podcast – find his show here; ⁠https://open.spotify.com/show/2T5nysLpxbK2ZpRrgcCO8I⁠

What's up party people. Check out this week's episode of the Bonk Bros.    Find us on the socials: Adam Saban - IG - @adamsaban6 Dylan Johnson - IG - @dylanjawnson Drew Dillman - IG - @raddaddizzle Scott McGill - IG - @scottmcgilljr Tyler Cloutier - IG - @tylerclouti   Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling  Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel    Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)   PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros    MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com   IGNITION: Hire a coach. Get faster. It's that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/   FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.   SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosfeb Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast     BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS10 https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025     MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com   Just Mention Bonk Bros   LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link    NEW: BONK OR BALLIN WEBSITE www.bonkorballin.com  Join the Bonk Bros crew as they dive into the latest cycling topics, hilarious stories, and race event details. From viral moments caught on camera to upcoming races and even a secret gravel race in Kentucky—this episode is packed with cycling banter and insights you won't want to miss. In this episode: Discussion about popular cycling events like Sea Otter and Unbound. The potential for viral cycling moments and social media antics. Planning a new gravel race in Red River Gorge, Kentucky, with unique features like the Nata tunnel. Insights into bike repairs, including carbon frame modifications and repairs. Keegan's injury update and race season strategy. Behind-the-scenes on race wild cards, event permits, and race categories. The influence of algorithms on social media content and AI-generated race photos. Funny stories about bike and gadget experiments, including self-driving Groms for race support.

From energy to matter. From a thought to things. From idea to product. There are multiple ways to create realities.. here's a way to do it through focus.  Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

In this episode, we sit down with Nick Dawa, the owner of Unbound Archery, to explore the craftsmanship behind his high-quality archery strings. Nick shares the thrilling story of his recent hunting success, where he took down an impressive 186-inch buck last season. Tune in for insights into the world of archery and the dedication it takes to achieve such remarkable feats. Podcast brought to you by: Sportsmen's empire  Asio : SEBH for 15% off https://asiogear.com/ Bowtique: SEBHP https://thebowtiquellc.com/ G5 Outdoors https://www.g5outdoors.com/ Prime Archery https://www.g5prime.com/ Dialed Archery https://dialedarchery.com/ Moultrie https://www.moultrie.com/ BHL https://bowhuntingleague.com/ Bohning Archery SEBHP2025 for 20% off https://www.bohning.com/ Scrape doctor SEBH10 for 10%  https://scrapedoctor.com/ Victory Archery  https://www.victoryarchery.com/ Catalyst archery Catalyst Archery LLC SEBH10 for 10% off Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, Caroline takes you behind the scenes of her recent "no" to be on Instagram. This is an episode you don't want to miss if you want to learn how to leverage your no's just as much as your yes'es. She reveals what happened after, reflections, and realizations that came from that one response. Tune in and allow yourself to be expanded. Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

Episode 282 - Unbound Longing for Wholeness by Elk River Lutheran Church - Powered by Love

How would you pay homage to the books who helped shaped you as a child? That's the topic of discussion for today's episode as author and illustrator Selina Alko stops by The DTALKS Podcast to discuss her latest book, "Otherwise Known as Judy The Great". We get into a discussion about childhood influences, different art styles used for the book, and lessons Selina hopes readers take away from her book. It's a great conversation you're really going to enjoy! Check it out!   About Selina Alko Selina Alko is an award-winning author and illustrator known for blending lyrical storytelling with vibrant mixed-media art. Raised in Vancouver by a Turkish Jewish father and Jewish mother, she grew up immersed in culture, creativity, and diverse perspectives that continue to shape her work. Selina has a degree in art history from University of British Columbia and a BFA in illustration from the School of Visual Arts. She has created more than twenty-five acclaimed children's books, with features in The New York Times, NPR, People, and Time Out New York Kids. A National Jewish Book Award winner, her titles have also been honored as Junior Library Guild Gold selections and Bank Street Best Books of the Year. She is the recipient of the Mills Tannenbaum Award for Excellence in Children's Literacy.   About 'Otherwise Known as Judy The Great' Judy Blume is known for fearlessly discussing topics that were once considered taboo. As a young girl, Judy was not encouraged to share her feelings, so instead she invented stories as a way to understand the world around her. Growing up Jewish, during and in the aftermath of WWII, dramatically shaped Judy's childhood. Her younger years were full of fear. Judy processed her conflicted emotions by making up stories where she could control the conflict as she worked through challenging life scenarios. These stories became the subjects of the books she later published for children, tweens, teens, and adults including Are You There God? It's Me Margaret, Freckle Juice, and the Fudge series. This inspiring collection of poems celebrates the childhood years of Judy Blume, one of the most beloved American writers of all time.   Make sure to check out the Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload.   With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale)   Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com AND Thanks to Self Unbound for this episode of the podcast: Your quality of life: physically, emotionally, mentally, and spiritually, is a direct reflection of the level of abundant energy, ease, and connection your nervous system has to experience your life!    At Self Unbound, your nervous system takes center stage as we help unbind your limited healing potential through NetworkSpinal Care.    Access the first steps to your Unbound journey by following us on Facebook, Instagram, or at www.selfunbound.com

I know I can change your experience and your behavior in less than 3-minutes, but do you believe it? It's time for another monday morning riff, my loves. You're too young and hot to let limiting beliefs and habits stop you from living a life that's satisfying, babe. Let's dive in. HYPNOSIS TRACKS Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

Some Vybz from 'Vibes Unbound' with DJ Alex. New vybz loading, Follow for more! IG @djtrevon

Today's message the preacher speaks about how His love has freed us but how His Word keeps us bonded to Him.Preacher: Jimmy DeJesus Translation: Emilia Valerie Lopez

We reveal some HUGE JUDAISM UNBOUND NEWS in this episode. And yes, we are gonna be that organization and make you listen in order to find out what that news is. What we will say is that this big news offers an opportunity for a conversation reflecting on 10 years of the Judaism Unbound podcast, along with looking into its future.Head to JudaismUnbound.com/classes to check out our up upcoming courses in the UnYeshiva! This time around we are offering courses on an Intro to Judaism, the book of Genesis, the Magic & Medicine of Psalms, Jews and Revolution, and a Jewish embrace of Fatness!Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!Join the Judaism Unbound discord, where you can interact with Judaism Unbound's hosts, and with fellow listeners all around the world, by heading to discord.judaismunbound.com. 

I'm sitting on the floor in my home gym, my teach yoga mic is on… and I wanna share 3 things I didn't do to create a 7-figure business with 300 Instagram followers .. and then we land on this riff that will expand your capacity for your journey and success. Enjoy! I also posted this from my phone by the way.  Want to be on the podcast? hello@theembodiedmg.com Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

The Leer mutates, swelling into a massive body, tearing through the Wayne Rehabilitation Centre as it absorbs energy. Guards vanish. Alarms scream. Bodies litter the halls.Monday strikes first, cutting into the creature's bandage-wrapped tentacles as the facility descends into chaos. Every blow only feeds it more. A massive water-rhino kaiju crashes into the madness.The Wayne Centre was built to contain monsters. Now it's feeding one.PLAY THE DUST WORLD RPG NOW:We've released the epic RPG Dust world and we want your help. Dust World PBTA is RPG Empire's sci-fi western game that's simple, fast, and Powered By The Apocalypse. Are you ready? Enter The Gun-Filled Lands Of An Obliterated Civilization. Play as gunslinging anime-inspired heroes on their mission to discover the truth behind the lost civilization and its technology.GET THE GUIDE NOW:https://www.therpgempire.com/shop/p/b2ck9ai8u8d7i6j5xs48oojt742uq2Dust world RPG Podcast is an actual play Role-playing podcast like the Adventure Zone Podcast or Critical Role. The setting is a sci-fi western a few hundred years after a great war burned the earth and a virus called white horse dissolved most organic matter into dust creating the wastelands.Dust World RPG is a Powered By The Apocalypse game. Dust World is a Tabletop Role-Playing game created by Paul Parnell Copywrite 2020. The setting was created by Paul Parnell and Michael Yatskar. The game was written by Paul-Thomas Parnell and Dumaresq de Pencier.OTHER PROJECTS FROM THE RPG EMPIRE:Strangers in the Pines: A Monster Of The Week actually play roleplaying podcast inspired by things like Gravity Falls, Stranger Things, and Fringe. It takes place in a small strange town called Pine Forge nestled in the Blackwood national park in Northeast Oregon, USA, and follows, the exploits of 3 unusual high school students as they try to unravel the mysteries of the Strangers in the Pines.https://www.therpgempire.com/strangers-in-the-pinesCONNECT WITH US:Join our Discord Server to chat with us and talk all things RPGs: https://discord.gg/2jnyGv9Follow and send us DMs on Instagram: @theRPGempireJoin the Empire!

Danni Shrosbree is a British professional gravel racer and former podium finisher at the UNBOUND 200. In this episode, Danni shares how she got into cycling, the growth of gravel racing across Europe and the UK, and how to get more young female riders into the sport she loves. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the real goal isn't success as culture defines it? Zan welcomes Jonathan Brush, founder of Unbound and homeschool dad of eight, who is reimagining what it means to launch well-equipped adults. Jonathan explains why being extraordinary at ordinary things—taking full responsibility for life, prioritizing relationships, and learning to create real value—forms a deeper, more durable foundation than success alone can provide. Discover how Unbound trains young adults to live resiliently in light of eternity and step into adulthood with clarity and purpose. SHOW NOTES https://zantyler.com/podcast/184-jonathan-brush   LISTEN AND SUBSCRIBE Join Zan Tyler and a special guest each week for real encouragement, engaging stories, and practical wisdom for surviving and thriving on the homeschool journey. YouTube: https://youtube.com/@thezantylerpodcast Apple Podcasts: https://apple.co/3QmTyC3   Spotify: https://spoti.fi/3vLipG2  CONNECT WITH ZAN & FOLLOW HER ON SOCIAL Website: https://zantyler.com/podcast  Instagram: https://instagram.com/zan_tyler_podcast  Facebook: https://facebook.com/ZanTylerHomeschool  TikTok: https://tiktok.com/@thezantylerpodcast  Twitter/X: https://x.com/ZanTyler  SPONSORED BY BJU PRESS HOMESCHOOL https://bjupresshomeschool.com/zan

Financial freedom sounds good to most people...but not when you know what actually creates our reality.  Welcome to UNBOUND, I'm your host, Caroline, a former bossbabe turned stay at home single-mom and this is where we talk about creating not just good or normal lives, but extraordinary ones. Mind-blowing ones. I'm a podcaster, subliminal creator, meditation teacher, hypnotist, and serial wellness entrepreneur who offers you a new perspective on embodying your energetics more intentionally. Here, we cover mindsets, beliefs, esoteric wisdom, and so much more. Excited to have you join me! BIG LOVE.   40 but make it art link Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

As a hypnotist, meditation teacher, and subliminal creator here's how I keep my mind as clean as my food.  Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

Welcome back to the show, today Caroline brings you into the perceived limits she experienced within her work through The Embodied MG today. She expands the scope of this podcast, introduces you to more elements of her wisdom and expertise, and invites you to expand into the next chapter, with her, together. This is a must-listen episode, not just a one-time listen, but one you will come back to when you find yourself edging against a threshold for expanding who you be on this planet, within your mission, and your purpose in the world. Enjoy!! Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

February 3, 2026: Your daily rundown of health and wellness news, in under 5 minutes. Today's top stories: Unbound opens preventative health club in London blending diagnostics with coffee shop, listening bar, and community events — positioning longevity as shared practice, not tracked metrics Nike relaunches ACG as standalone outdoor-performance brand with trail footwear, elite athletes, and first retail location in Beijing as trail running explodes Peloton cuts 11% of workforce concentrated in engineering and enterprise teams following slow AI-powered hardware sales and $100M cost-cutting plan Sekra, backed by Uber founder Travis Kalanick, raises $12.5M to build tech-enabled rental housing with wellness features targeting trillion-dollar wellness real estate market More from Fitt: Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital. Subscribe to our newsletter → insider.fitt.co/subscribe Work with our recruiting firm → https://talent.fitt.co/ Follow us on Instagram → https://www.instagram.com/fittinsider/ Follow us on LinkedIn → linkedin.com/company/fittinsider Reach out → insider@fitt.co

When it comes to being in relationships, CONNECTION and COMMITMENT are SYNONYMOUS. Unbound freedom can actually lead us away from people and away from God if we are not careful. Where the Spirit of the Lord is there is Freedom but that Freedom exist within the bounds of our covenant with God. If you're feeling unmoored, lacking purpose or direction, and feeling alone, the solution might actually be to trade your freedom for a committed, stable relationship. Today Danny Hochstatter talks about the BONDS that we form in true, Koinonia Community.If you enjoyed this message, please review and share this message with someone who needs it.Connect with us at www.FamilyLife.ccIf you would like to support our mission financially, here are some ways you can donate to our church:Tap the text to the right to give via our Church Center App.Venmo/Zelle: Send to info@familylife.ccText any amount to 84321Visit www.FamilyLife.cc/Giving for more options.Thank you for listening and thank you for your generosity.

We stress tested open source AI agents this week. What actually held up, and where it falls apart. Plus Brent's $20 Wi-Fi upgrade.Sponsored By:Jupiter Party Annual Membership: Put your support on automatic with our annual plan, and get one month of membership for free! Managed Nebula: Meet Managed Nebula from Defined Networking. A decentralized VPN built on the open-source Nebula platform that we love. Support LINUX UnpluggedLinks:

Happy Monday gorgeous ManiGens. In this episode Caroline breaks down what she stopped doing as a Manifesting Generator who focuses on embodiment rather than alignment. Share the episode with your favorite ManiGen, share your reflections with Caroline on IG, and as always, remember to subscribe so you don't miss out on the next epic episode. Link to AWAKE by NPY. Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with Caroline Herring is for entertainment purposes only.

In this latest episode of the More From Sam series, Sam and Jaron talk about current events. They discuss the killing of Alex Pretti in Minneapolis, the lack of outrage from gun culture, the escalating humanitarian crisis in Iran, Melania Trump's pay-to-play documentary deal, the societal implications of AI-driven job displacement, the fascistic social media imagery of the Trump administration, Sam's youthful misadventures with psychedelics in Muir Woods, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

Dylan Johnson is an American professional off-road racer known for setting trends in the endurance cycling space through his extensive, data-driven product testing. In this episode, he shares his passion for performance research alongside his return to competition after a near career-ending injury in 2025, when he was struck by a car just weeks before his favorite race, the UNBOUND 200. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we bring you another live episode with the one and only Alison Tetrick, who was our first podcast guest way back in 2020. Ali is a former world tour pro-turned gravel racer, and winner of events like Unbound 200 and Gravel Worlds. Recently, Ali has taken to the trails in a new form, taking up ultra running as well as ultra distance cycling. She talks about how her passions have evolved over time, and why it has been important to her to chase them in a way that feels true to herself. Ali has also been an integral figure in getting more women to start lines, especially at Unbound, and she describes how that work inspiring and motivating others has actually now become an inspiration to her; highlighting the importance of showing up for each other. Ali will be back at Unbound in 2026 at the start line of the 100 mile race in support of the More Women More Mile initiative. If you'll be there too and want to ride with Ali listen in for all of the details, then head over to https://feisty.co/more-women-more-miles/ to learn more.Follow Ali on Instagram @amtetrickSign up for the Girls Gone Gravel newsletter at https://feisty.co/cycling/Register for our 2026 Gravel Camp and Bike Mechanic School: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/Register for A Coach's Guide to What Female Endurance Athletes Actually Need: https://feisty.co/seminar/Follow us on Instagram:@feistycycling@feisty_mediaGirls Gone Gravel Website:https://www.girlsgonegravel.com/Support our Partners:Get $25 off registration on Desert Gravel with the code GGGDESERT25 at www.desertgravel.com and $50 off registration on Rough Rider Gravel with the code GGGROUGH50 at www.roughridergravel.com

Gast: Caspar von Allwörden (Podcast: Silicon Weekly) Aufreger der Woche: Führerscheintausch  Neues aus Cupertino: Siri wird doch zum Chatbot, Google Gemini nur, weil OpenAI nicht wollte? ++ Apple stellt Creator Studio vor (Q4/25) Hardware: Rødecaster Duo ++ O2 mit neuer Zufriedenheitsgarantie  Raspi-Bastelei: Pi-Hole, Unbound, Fritz!Box, Wireguard – Benötigt wird ein Raspberry Pi Zero 2 W (oder jeder andere) ++ Kurzbefehle für den Mac: Shortery ++ Browser-Erweiterung: Consent-o-matic Apps: Musikfernsehen is back: MTV Rewind ++ Besser lesen mit LRS ReadBee ++ Bahn App: Fahrplan & Live Tracking ++ Bahnvorhersage.de ++ Streaming & Gaming: Matt Damon: Netflix lässt Serien/Filme für aufmerksamkeitsschwache Menschen optimieren ++ Skyscraper Live ++ „Schwarzes Gold“ (Lüneburger-Heide-Western) in der Mediathek mit Musik von Hans Zimmer ++ Hijack, Staffel 2 bei Apple TV ++ Audible mit neuem Standard-Abo ohne Dauerzugriff  Danke fürs Zuhören. Abonniert „Schleifenquadrat“ gerne im Podcatcher eurer Wahl, hinterlasst uns ein paar Sterne und kommentiert die Folge bei Apple Podcasts!

It's that time of year ago before the adventure season kicks off where we are joined by Chris Timms to recap the highlights of 2025. In this special awards episode, we discuss the stories that moved us and the people who mattered. Here are the categories and nominees:Male Athlete of the YearHisashi Kitamura, with his win at TMBTLodowijk Vriens, wins in HK and Bali and top 10 in Cape TownJohn Stingray Onifa, with multiple wins across AsiaGuangfu Meng, 2nd win at HK100 and win at Chiang Mai by UTMBFemale Athlete of the YearSunmaya Budha, 2nd in WMTRC and an miraculous win in Cape TownHau Ha, another amazing year with wins in Tsiagu and Chiang Mai by UTMBFuzhao Xiang, 2nd place at Western States and wins across many shorter distances across AsiaVeronika Leng, 2nd place at HK100 on her comeback and 5th at CCCRace / Challenge of the YearWorld Trail MajorsHong Kong 100Vietnam Mountain MarathonAsia Trail MastersPenang SkyraceIzu Trail Journey JapanUTMBTransLantau Chiang MaiOthersTsaigu Trail GodzoneEndurance Feat of the YearStone Tsang solo traverse across TaiwanGrant “Axe” Rawlinson and Luke Richmond Row across “The Ditch”Fundraising of the YearNatalie Dau's 2nd Project1000 across Philippines, fundraising for female charities across AsiaJo Lodder and John Fan, 3100km UNBOUND ultra run from Beijing to China raising money for disabled charitiesListen to the episode to find out who the winners are..We loved watching these people reset the limits of what's possible in 2025 and would love to hear from you about who we missed. Here's to even more amazing achievements in 2026!

In this episode, I sit down with Kristi Mohn to talk about the 20 year anniversary of Unbound Gravel, the impact of community and local flavor on race longevity, and why the work for women and diversity is always worth doing. We talk about leadership in every day life and the power of subtle influence that occurs independent of platform size. Kristi has some very cool new things coming up including a gravel training camp called Training Grounds in Patagonia, AZ in late February that's meant to help riders get ready for the big spring classic races like Mid South and Unbound. You can learn more about Training Grounds here: https://www.ridebikeseatfood.com/traininggroundspatagonia

On this week's episode of The Professional Noticer, Andy welcomes back Jonathan Brush— President and CEO of Unbound. Tune in to hear Jonathan explain how Unbound trains young adults to thrive by building meaningful lives rooted in responsibility, relationships, everyday excellence, and resilience. Listen as Andy shares his personal endorsement and together they explore what sets Unbound apart from traditional education. The conversation highlights the power of expectations, the importance of creating value (not just making money), and a hopeful, faith-centered approach to preparing young adults for life, work, and purpose. Connect with Jonathan Online:  DontWasteThisYear.com Website: https://beunbound.us/ Instagram: www.instagram.com/be.unbound/ YouTube: www.youtube.com/@BeUnbound Facebook: https://www.facebook.com/getunbound

In this episode, Caroline shares embodiment in real time. This is a riff. She's craving something specific at this moment in time, and she's talking about it. Watch how an embodied MG evolves from craving to manifestation in real time by becoming a part of this process. This is an episode unlike any other. Enjoy! Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with The Embodied MG is for entertainment purposes only.

Mads Würtz Schmidt might be a newcomer to gravel, but he's already established himself as one of the best in the world. The 31-year-old Danish rider went all in on the sport last year with little financial support and ended up winning the Traka, becoming the European Gravel Champion, and snagging fourth at Unbound. This year, he'll be racing alongside Keegan Swenson and Matt Beers as part of the new Specialized off-road team. Mads joined Payson in Girona to talk about his reluctant departure from the WorldTour, how becoming a dad has changed everything, and why he prefers doing heat training to altitude training. They also talk about his dominance as a junior and U23 rider, the low point in 2022 when he thought about quitting cycling altogether, and how he thinks the introduction of teams into gravel (including Specialized Off-road) will change the sport. Thank you to TrainingPeaks for sponsoring this episode. Go to TrainingPeaks.com/withpace and use code DREAM20 for 20% off TrainingPeaks Premium. Thanks also to Osprey.com for sponsoring this episode. Head to their website to shop last year's collection for up to 40% off.Instagram: @withpacepodcastYouTube: Payson McElveen Email: howdy@withpace.cc

God's presence is not confined to a building made by human hands; it is carried by a people transformed by His Spirit.

Ivo Daalder discusses the week's major global events with Yasmeen Abutaleb, Gideon Rachman, and Chris Miller on this episode of World Review. The conversation covers the escalating tensions in Iran, the geopolitical implications of Greenland, and the ongoing conflict in Ukraine. The panel examines President Trump's foreign policy strategies, the credibility of security guarantees, and the potential for international intervention. They also explore the challenges of regime change and the role of global powers in shaping outcomes.

What should Christian families consider when their kids graduate from high school? In this episode of Family Vision, Rob and Amy Rienow respond to a heartfelt question from the Jacks family about helping teens navigate life after graduation—whether that means college, work, missions, a gap year, or something else entirely. Drawing from personal experience raising their seven children, the Renos unpack practical, biblical principles for this pivotal life stage. They challenge the one-size-fits-all mindset often found in both homeschool and traditional school circles, and instead emphasize prayer, discernment, responsibility, and relationship. If your family is approaching (or already facing) the post-high school transition, this episode offers both wisdom and encouragement. What You'll Learn in This Episode: - Why there is no one "right path" after high school - The pros and cons of college, gap years, trades, and entrepreneurship - How to know when your teen is ready for independence - Why relationships and responsibility are key to maturity - How to help your child walk in faith as they discover God's calling Scripture Referenced: Colossians 3:23–24 Resources: Visionary Parenting (Read a Free Sample) – Get equipped to lead your family spiritually: https://visionaryfam.com/parenting VFM Live Events – Connect with us at a Visionary Family event or retreat: https://visionaryfam.com/events Unbound.org – A discipleship program helping young adults discover their calling: https://beunbound.us Connect With Us: Have a question or prayer request? We'd love to hear from you. Send an email to podcast@visionaryfam.com. Our prayer team reads and prays over every message.

Dima Zelikman is the Chief Marketing Officer and Co-Founder of Unbound Merino, where he leads brand strategy, growth marketing, and creative direction. With a focus on simplicity, versatility, and performance, he has helped shape Unbound Merino into a global travel clothing brand trusted by customers in over 100 countries. As CMO, Dima drives the vision of the “Pack Less. Experience More.” movement. Building a brand that inspires and empowers travelers to live and explore with freedom. In This Conversation We Discuss:[00:00] Intro[00:00] Sponsor: Taboola[01:55] Positioning products around customer lifestyles[03:33] Turning personal travel pain into a business idea[07:27] Sponsor: Next Insurance[08:40] Creating business momentum before quitting a job[10:37] Prioritizing early traction for repeatable growth[13:04] Testing campaigns with minimum budgets[14:50] Callout[15:00] Scaling communication through relevant topics[21:00] Sponsor: Electric Eye[22:10] Creating a feedback loop through data analysis[23:01] Identifying unmet needs in your market[25:32] Prioritizing product quality over everything[27:26] Driving conversions before perfecting visualsResources:Subscribe to Honest Ecommerce on YoutubeMerino Wool Clothing & Apparel unboundmerino.com/Reach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Matthew offers the deep meaning of baptism with only a few words.

New art. New name. New frequency.I can't sing...but I just did because I was on the treadmill and it dropped. Here we go MG, you ready for it?!?WIDEWAIT WHATSATISFACTION Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with The Embodied MG is for entertainment purposes only.

Riding faster on gravel isn't about copying road training plans or just riding longer and harder — it's about training smarter for the unique demands of the surface. In this episode, Rosa Klöser breaks down how she prepares to win the biggest gravel races in the world, from Unbound to the Rift, on courses that couldn't be more different.We get deep into how she structures her training blocks, why VO₂ max and fatigue resistance matter more than you think, and how nutrition, pacing, and altitude play a bigger role than raw power. Stay to the end, where Rosa explains the mindset shift that helped her start winning — not just surviving — the hardest gravel races on the calendar.Go to ⁠⁠www.roadmancycling.com/2026⁠⁠ to sign up for Not Done Yet. Places are limited and applications close on 12th Jan!A BIG shoutout to our incredible sponsors - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Parlee Cycles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is regularly to just get back in the saddle and ride. Ride The F...ing Bike. RTFB!"Go check out their amazing bikes at https://www.parleecycles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠4Endurance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pro level fuel, made accessible. Myself and Sarah trust 4Endurance for all our fuelling needs. Their reange is HUGE and won't break the bank. Go check them out here https://4endurance.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WAHOO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wahoo has been at the forefront of elevating indoor training for years. They have everything in the range that you could possibly need to create a "pain cave" that makes you want to get those indoor sessions done. Go check out the Wahoo KICKR BIKE PRO and all their range at https://eu.wahoofitness.com/

We have all seen God working in our lives, however, we might not all be aware it is God who is working in our lives.  This is why it is so important we start talking about it more.  The more we share our experiences the more people understand how God works and how much He truly loves us.  If you would be willing to share any experience you have had of how God has worked or is working your life, please email me at catherine@findingtruenorthcoaching.com or just click here.  It won't take up much of your time and your story could be just the story that someone needs to hear today.  Prayerfully consider sharing.  Everyone has a story and the world needs to hear them.  I look forward to spending time with you again tomorrow and I will have another witness for you next Wednesday.  Remember Jesus loves you and so do I. Have a blessed day!Thank you so much for sharing your witness. What an amazing testimony of how much freedom you can get from inner healing. Unbound is a remarkable model of inner healing. Unbound deliverance ministry is a model of prayer developed by Neal Lozano. It is the model for deliverance most widely endorsed by Catholic bishops and priests throughout the world. Unbound guides people to surrender more fully to Jesus and encounter the truth that sets them free.UNBOUND is a safe, loving, effective prayer model that helps people respond to the good news of the gospel. UNBOUND ministry teaches how to listen and respond in Five Key areas as people seek greater freedom in Christ and help others to do the same. If you would like to learn more about unbound, Click Here. I have personally been trained in the unbound prayer model as well as having gone through at least two unbound sessions of prayer myself. It is an incredible method that truly frees people from bondage. The freedom felt afterward is amazing. I highly suggest everyone check into it. If you would like more info on Unbound or if you would like Rosa to pray with feel free to email her at janet0042009@icloud.com. Thank you again, Rosa, for your powerful testimony. I hope you will share more testimonies about all the ways the Lord is working in your life. We look forward to hearing from you again. www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

Get ready for a SUPER episode! One might even call it a MARVELous episode! On this episode of the podcast, author Saadia Faruqi stops by the show to share about her latest book, "Ms. Marvel: Remnants of the Past". Saadia shares about her background as an author, how she got an opportunity to tell a story in the ever-expanding cannon of Ms. Marvel, and how all kids should feel seen in the literature they consume.  Enjoy! About Saadia Faruqi Saadia Faruqi is a Pakistani American author and interfaith activist. She writes the popular children's early reader series Yasmin and other books for children, including award-winning middle grade novels, chapter books, and graphic novels. Her 2025 novel The Strongest Heart, depicting mental illness and its effect on families, received starred reviews from Kirkus, Publisher's Weekly, School Library Journal, Booklist and the Horn Book. In 2024, The Partition Project, highlighting the partition of India and the creation of Pakistan, won the South Asia Book Award. Her 2023 graphic novel Saving Sunshine, about animal conservation and biodiversity, was a finalist for the Eisner award, a Kirkus Best Book, and a New York Public Library Best Book. Additionally, A Place At The Table (co-written with Laura Shovan) was a Sydney Taylor Notable in 2021 for its heartwarming friendship story between a Muslim and Jewish girl. Saadia is editor-in-chief of Blue Minaret, a magazine for Muslim art, poetry and prose, and was featured in Oprah Magazine in 2017 as a woman making a difference in her community. She lives in Houston, TX with her husband and children.  About 'Ms Marvel: Remnants of the Past' Ms. Marvel trips into a mystery that brings her from Jersey City to Lahore, Pakistan, and back again, all on a chase for a magical artifact in this adventure from Marvel Press. Kamala Khan is Jersey City's premier super hero, Ms. Marvel! She's stretched between going to the mosque, posting Avengers fanfic on the internet, and fighting crime. But then a clash ends with a pair of priceless spectacles in the wrong hands—Ms. Marvel's! Now she's on a mission to return them to where they belong, once she's figured out where that is. A mysterious new bad guy drops hints at magical secrets the spectacles hold, setting Ms. Marvel on a quest to Lahore, Pakistan. It's the trip of a lifetime, seeing the land of her father's youth, but Kamala is forced to grapple with what to do when the choice between right and wrong isn't so clear. Saadia Faruqi delivers a beautiful exploration of the Pakistani American experience through the eyes of Marvel's Kamala Khan. Make sure to check out the Dtalkspodcast.com website! Thanks to Empire Toys for this episode of the podcast! Nostalgia is something everyone loves and Empire Toys in Keller Texas is on nostalgia overload.   With toys and action figures from the 70's, 80's, 90's, and today, Empire Toys is a one-stop-shop for a trip down memory lane and a chance to reclaim what was once yours (but likely sold at a garage sale)   Check out Empire Toys on Facebook, Instagram, or at TheEmpireToys.com AND Thanks to Self Unbound for this episode of the podcast: Your quality of life: physically, emotionally, mentally, and spiritually, is a direct reflection of the level of abundant energy, ease, and connection your nervous system has to experience your life!    At Self Unbound, your nervous system takes center stage as we help unbind your limited healing potential through NetworkSpinal Care.    Access the first steps to your Unbound journey by following us on Facebook, Instagram, or at www.selfunbound.com  

Episode 5 of the New Year's Eve Lollapalooza is a masterclass in what happens when high-performing people slow down long enough to tell the truth.Jay Doran and co-host Mike “Mike Drop” Calhoun bring together a loaded room: Matt McHale, Chase Gallagher, Rob Wishnick, Bill Reiman, Bill Mervin, Jim Sabellico, and Stephen Ronald—a group with real history, real scars, and real momentum heading into 2026.The conversation starts the way the best ones do: quick intros, long relationships, and a reminder that nobody's here by accident. Then it turns into something deeper—words for the year, what those words cost, and what they unlock.You'll hear:Jim Sabellico break down the shift from Bold (2025) to Alignment (2026), and why owning your story is the fastest path to freedomRob Wishnick on evolving in a changing mortgage market—and returning to obsession as a competitive edgeBill Reiman on the tension between vitality and faith, and the line that lands: “Without faith, fear decides. With faith, purpose leads.”Stephen Ronald on moving from Relentless to Unbound—and why the way you get to 90 isn't how you get to 150Bill Mervin on consolidation, guardrails, and building the next chapter without burning the house downChase Gallagher on simplify to scale, and why removing complexity can actually enhance performanceMatt McHale on stewardship and leverage, and how the real advantage is learning faster by borrowing wisdom from people who've already lived itThen Jay shifts the whole room with a question:What's the biggest lesson you learned in 2025—one sentence only?What follows is a rapid-fire set of truths about discipline, presence, leadership, and letting the past stop weighing you down. The episode closes with a call to connection—because proximity, tribe, and authenticity aren't just “nice ideas”… they're the framework.If you're walking into 2026 trying to become more aligned, more grounded, and more intentional—this one will hit.

Happy 2026. Today we talk about a simple reflection question that can revealed how embodied and aligned you are. Caroline also reveals some changes to this work and world. And invites you into a new 3-day embodiment experience dropping soon. Enjoy!!! "ahhh...there it is" An embodiment experience that leaves ManiGens dripping in satisfaction. Now.Not someday. Not after proving their worth. Not after burning anything down. Satisfaction in the body is an experience. NOW. Let me show you how.Here's what you get:4 audio pillars.2 awareness meditations.1 exclusive subliminal to activate that YUM frequency.$47 for a limited time  and lifetime access for those saying YESSS and taking aligned action. I hope this reaches the ManiGens ready to feel more embodied than ever.  Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with The Embodied MG is for entertainment purposes only.

30 lessons about being an MG...let's goooo.Your next embodiment experience is about to drop, babe."ahhh... there it is"a 3-day journey to experience satisfaction as an MG. now.  Gahhhhh how was that for you?! Make sure you subscribe, follow, come say hiii on IG, and do all the things. It's an abundant and overflowing world over here so make sure you're an active part in the giving / receiving.If you love the show, if my work is of value to you please help me spread the word and leave us a 5-star review, tag me on IG when you listen, and share your fav episodes with your favorite friends. Follow on InstagramWebsiteThe Embodied MG on YouTube DISCLAIMER: all information and advice shared on UNBOUND with The Embodied MG is for entertainment purposes only.

Two Aerakai warriors duel for the title of Unbound.Support the show Patreon: https://www.patreon.com/MortalsAndPortals Discord: https://discord.com/invite/tG5WJCWxjD Wiki: https://mortalsandportals.miraheze.org/wiki/Main_Page YouTube: https://www.youtube.com/@MortalsandPortals Reddit: https://www.reddit.com/r/MortalsandPortals/ Instagram: https://www.instagram.com/mortalsandportals/ Email: mortalsandportals@gmail.com

Lex Rofeberg is joined again by Lexi Kohanski, and Liana Wertman (our friends at The Torah Studio) for the 3nd conversation in our 2025 edition of ApocryFest: Hanukkah Unbound and Un-Canonized. In this episode, they explore a text called 4 Ezra. You can sign up for ApocryFest 2025 by heading to www.JudaismUnbound.com/apocryfest. Do so, and we'll send you all sorts of cool Apocryphal stuff, during Hanukkah, to help enrich your experience of this holiday! And you can register for The Hanukkah Apocrypha Extravaganza on December 21st, via this link!For all of our episodes from past years' ApocryFests, click here.Head to JudaismUnbound.com/classes to check out our up upcoming 3-week mini-courses in the UnYeshiva! This time around we are offering The Torah of Kink, Hasidism and Neo-Hasidism, Queering Kedusha (Holiness), and Brit Milah Unbound: Exploring Circumcision!