Podcasts about beyond limits

In this episode of Beyond Limits, Liv is taking you inside a massive identity shift as it's happening, sharing the experience in Paris that cracked something open within her and the bigger vision, power, and possibility she's stepping into on the other side.Inside this episode:✨ What happened to Liv in Paris after speaking on stage, the intense experience that followed, and why she believes it marked a fundamental energetic shift in who she is and what she's here to create

In this episode of Beyond Limits, Liv is talking about the energy that compounds winning and why creating more money, momentum, and opportunity starts with refusing to give your power away to what's happening around you.Inside this episode:

In this episode of Beyond Limits, Liv sits down with Brooke Robbins, former startup operator turned founder of The Well Path, a movement for people who want to think for themselves and stop second-guessing their decisions. Through her podcast, Substack, and social platforms, Brooke writes and speaks on self-trust, identity, and the psychology behind how we make decisions.Brooke holds a B.A. from Columbia University and is a Fulbright alumna. She has lived in the US, France, Taiwan, and the UAE, and is currently based in Miami Beach.Together, Liv and Brooke explore what it really takes to trust yourself, why self-trust is built through the small decisions you make every day, and how getting comfortable with discomfort can change the way you move through life. They also dive into the difference between internal confidence and external validation, the fear of being seen or misunderstood, and why you don't need to have every next step figured out before making a decision you know is right for you. Inside this episode:

Welcome to the Ascend: to the line training series. This series is all about highlighting the women's running community in the build up to the Nike After Dark Syd race in September.While this series follows the journey to the Nike After Dark Tour, it's about so much more than one race. Whether you're lining up on the start line in September or simply love running, you'll find stories, lessons, and conversations that will inspire every part of your own running journey.This week we welcome Giselle Moor to the Femmi Pod. Giselle is a keynote speaker, disability inclusion advocate and marathoner whose story is a powerful reminder of what's possible when we challenge the limits placed on ourselves, and by the world around us.After a life-changing accident transformed the course of her life, Giselle has rebuilt with courage, curiosity and an unwavering determination to keep moving forward. A wheelchair user and passionate advocate for greater inclusion, she brings an honest and deeply human perspective to conversations around disability, resilience, identity and belonging.Giselle has completed four marathons in four years, taking on the 42.2km distance in her everyday wheelchair and turning endurance sport into another platform for visibility and change. As a key Femmi Sydney community member Giselle is lining up for the Nike ADT Syd this Sept.Follow Giselle on InstagramListen to Giselle's full story hereDisclaimer: This podcast is independently produced by Femmi and is not affiliated with, endorsed by, sponsored by, or produced in partnership with Nike. Any views, opinions, and recommendations shared by the hosts and guests are their own and do not necessarily reflect the views of Nike or any other organisation mentioned.Download Femmi from the App StoreDownload Femmi on Google PlayFollow us on Instagram @femmi

In this episode of Beyond Limits, Liv sits down with Arabella Blaker, naturopath, nutritional therapist, speaker, and founder of The Arabella Solution.After being diagnosed with PCOS, IBS, anxiety, depression, and told she'd likely never have children, Arabella refused to accept that symptom management was her only option. Her search for healing became the catalyst for a completely new life and a mission to help women around the world heal physically, emotionally, mentally, and spiritually. Together, Liv and Arabella explore why true healing goes far beyond supplements and nutrition, the connection between trauma, beliefs, and chronic illness, and how addressing the root cause can transform every area of your health. They also share the role faith has played in their own healing journeys and why hope may be one of the most powerful medicines of all. Inside this episode:

These special episodes of the Forged in the Fires Podcastwith Fireman Rob break down the core principles from the book Forged in the Fires: The Seven Catalysts to Accelerate Your Potential.The Seven Catalysts are not theory—they are lived, tested,and forged through adversity:• Passion • Ownership • Decisions • Emotional Control •Resilience • Faith Over Fear • Mental StrengthIn this series, Fireman Rob dives deep into eachcatalyst—sharing personal stories from the fireground, military service, endurance racing, leadership, and life. These episodes are about more than motivation. They are about building the internal framework required to lead, endure, and rise when pressure hits.You will learn how to take ownership of your life, controlyour emotional responses, make intentional decisions, and choose faith over fear—especially when circumstances try to break you.If you want to accelerate your growth, strengthen yourleadership, and develop unshakable mental toughness, this series gives you the blueprint.

On this episode of Coaching Call, Sifu Rafael welcomes Ken Kunken, whose extraordinary life story is a powerful example of resilience, perseverance, and the strength of the human spirit.In 1970, while playing football for Cornell University, Ken suffered a devastating neck injury that left him nearly completely paralyzed from the shoulders down. Rather than allowing tragedy to define his future, he chose to redefine what was possible.After a remarkable recovery, Ken returned to Cornell to complete his engineering degree before earning graduate degrees in education and psychology. He became a nationally certified rehabilitation counselor, dedicating himself to helping people with severe disabilities rebuild their lives. Determined to make an even greater impact, Ken later earned his law degree from Hofstra University and served more than 40 years as an Assistant District Attorney for Nassau County, eventually becoming a Deputy Bureau Chief.Ken is also the author of the inspiring memoir, I Dream of Things That Never Were: The Ken Kunken Story, which chronicles his incredible journey of overcoming adversity through faith, determination, and purpose.Join us for an unforgettable conversation about resilience, leadership, mindset, gratitude, and finding purpose through life's greatest challenges. Ken's story is a reminder that while we can't always choose our circumstances, we can choose how we respond to them.Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #resilience #leadership #mindset #overcomingadversity #personalgrowth

In this episode of Beyond Limits, Liv is switching things up and sharing the products, routines, meals, and simple lifestyle upgrades she is loving right now to look better, feel better, and optimize her life.Inside this episode:✨ The fitness and nutrition changes that have taken Liv's workouts and physique to the next level, including why she lifts barefoot, uses coconut water during training, and the lunch she eats almost every day

In this episode of Beyond Limits, Liv sits down with Jaclyn Shaw, best-selling author, spiritual mentor, speaker, and the voice behind God x Money.Jaclyn teaches God and money in a way that disrupts everything you thought you knew about both. Her conviction demands attention, her voice creates holy liberation, and when she speaks, women move.Together, Liv and Jaclyn explore what happens when we stop chasing money through performance and begin receiving it through truth, identity, and alignment. This conversation invites you to question old beliefs, expand what's possible, and see wealth through an entirely different lens.Inside this episode:✨ Why so many women unknowingly live from performance instead of truth

Episode 2828 - Vinnie Tortorich welcomes Olympian Amy Van Dyken to discuss her career, a life-changing spinal injury, and having strength beyond limits. https://vinnietortorich.com/2026/07/strength-beyond-limits-amy-van-dyken-episode-2828 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Strength Beyond Limits Amy Van Dyken is an athlete and Olympic medalist, winning six gold medals in swimming at the 1996 and 2000 Summer Olympics. (4:00) Some very specific testing methods are embarrassing. (14:00) Amy gives some backstory on getting into swimming. (18:00) Amy travels the country giving motivational talks when she is not announcing at athletic events and on channels like ESPN. (30:00) She suffered a spinal injury on an ATV (all-terrain vehicle) and is now paraplegic. She feels she has grown in compassion and gratitude since her accident. (36:00) Amy discusses some of the emotional challenges she had at first; however, she has plenty that she is grateful for and appreciates. (38:00) She shares the story about the ATV accident that altered her life. (43:00) Being a paraplegic or quadriplegic doesn't have to limit you; many people find different things to excel in. (50:00) ZMA is a supplement that Amy used for a while, which led to a discussion about high-quality vitamins. (1:00:00) They discuss the show "Vagina Monologues,' in which Amy participated. (1:11:00) Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility: You can purchase your own through Vinnie's website here: https://vinnietortorich.com/hook Anna's products are now linked to PureVitamin Club's website. Look under the "Food and Snacks" section to purchase them there, too. https://purevitaminclub.com/collections/food-and-snacks Vinnie hopes to add other products as well, all of which will be health-related. The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Please save your receipt from wherever you preorder; you'll need it for your bonuses! Physical Release Date is October 2026 You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on Peacock. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

In this episode of Beyond Limits, Liv shares one of the biggest breakthroughs she's had in five years of coaching, studying human behavior, and helping thousands of women transform their lives and businesses.The truth? It's probably not your strategy, intelligence, or circumstances keeping you from more.Inside this episode:✨ Why life is always trying to give you more

In this episode of Beyond Limits, Liv dives into one of the biggest reasons people stay stuck: settling for a life that no longer reflects what they truly want.Settling rarely happens all at once. It happens through the small compromises, lowered standards, and quiet moments where you convince yourself that "this is just how it is."But what if the life you're craving is waiting on the other side of the standards you're afraid to raise?Inside this episode:✨ What settling actually looks like (and why most people don't recognize they're doing it)

Send us Fan MailIn this foundational episode of The Box & The Sky series, Keya McClain the Poet explores the invisible boxes that shape our identities long before we have the opportunity to define ourselves.From childhood expectations and cultural conditioning to religious beliefs, gender roles, and societal labels, this conversation challenges listeners to examine the stories they've inherited—and the limitations they've unknowingly accepted.Keya unpacks how judgment and labels often work together to reduce beautifully complex human beings into simplified identities, and how healing begins when we become curious enough to move beyond them.In this episode, Keya discusses:• How labels become emotional prisons• The relationship between judgment and certainty• Why curiosity is often more powerful than criticism• The hidden limits created by fear and conditioning• Reclaiming your authentic identity beyond societal expectations• The difference between surviving and fully living• Why healing is remembering who you were before the world defined youThis conversation is for anyone who has ever felt boxed in by expectations, misunderstood by labels, or limited by beliefs that no longer align with who they are becoming.You were never created to live inside someone else's definition of you.The sky is your reminder that growth has no ceiling.Support the show

Leadership coach Rebecca Shannon on going from fear about money and years of people pleasing to a life she genuinely loves, and what it really took to get there. In Part 1 of this two-part conversation on Accelerating Your Wealth, Rebecca Robertson sits down with leadership coach Rebecca Shannon, creator of Beyond Limits, someone she has known for around ten years. This half is Rebecca Shannon's own story, told honestly. She describes the fearful version of herself a decade ago, the fear about money and the sense that she had lost her power, and the slow work of getting it back. She shares the flamingo analogy that so many mothers recognise, the years of people pleasing and shrinking herself, and what changed when she stopped trying to do it all and started filling her own cup first. We explore: · Why she lost her colour, and the flamingo analogy behind it · How people pleasing quietly costs you your power · Filling your own cup, and why that is not selfish · Setting boundaries without swinging to the other extreme · Surrender, trust and getting through a painful divorce Timestamps: 00:00 Introduction, reuniting with Rebecca Shannon 02:00 The fearful version of Becky, ten years ago 04:00 Fear about money, and losing her power 06:30 The flamingo who loses her colour 08:00 People pleasing, grey clothes and disappearing 13:30 Filling your own cup, and giving from overflow 17:00 Surrender, trust and getting through divorce 21:00 From talking about abundance to talking about money 27:00 Everything begins with self-worth and self-leadership Key Takeaways · You can lose your colour by giving everything away, and you can get it back · People pleasing often protects everyone but you · Filling your own cup first lets you give from overflow, not depletion · Boundaries take practice, and swinging between extremes is part of learning · Trust and surrender can carry you through the hardest chapters Connect with Rebecca Shannon: Website: https://complementcoaching.com/ Instagram: https://www.instagram.com/complementcoaching/ LinkedIn: https://www.linkedin.com/in/rebecca-shannon/ Connect with Rebecca Robertson and the Podcast: Subscribe for weekly wealth-building strategies: https://www.youtube.com/@rebeccarobertsonifa Instagram: https://www.instagram.com/rebecca_robertsonifa & https://www.instagram.com/acceleratingyourwealth LinkedIn: https://www.linkedin.com/in/rebecca-financial-advisor Facebook: https://www.facebook.com/RebeccaRobertsonwealth www.evolutionfinancialplanning.co.uk Disclaimer: This content is for educational and informational purposes only and should not be construed as financial advice.

11:07 Getting off the ventilator 14:32 Getting into racing as a kid 21:08 Challenges in rehabilitation care 22:40 Managing life and caretakers 30:52 Perspective on living with limited mobility 33:51 Staying productive after hardship 43:18 The SAM car. Evolving control systems 46:41 New camera tech in AV cars 53:44 Acknowledging the team and supporters 54:34 Starting out as a race owner 01:02:03 Reflections on Personal Growth 01:05:00 Praising an organization's impact

In this episode of Beyond Limits, Liv explores the hidden cost of being "realistic" and why the beliefs you've accepted as reasonable may be the very thing limiting your life.What if being realistic isn't keeping you safe, but keeping you small?Liv unpacks how your nervous system determines what feels possible, why your definition of "realistic" is shaped by your past rather than your potential, and how expanding what feels normal is the key to creating extraordinary results.Inside this episode:✨ Why being "realistic" is often just conditioning from your past

In this episode of Beyond Limits, Liv explores one of the most transformative concepts behind personal growth: you're not simply experiencing reality, you're actively creating it.If you've ever felt stuck in the same patterns, struggled to break free from scarcity, or wondered why the same challenges keep showing up, this episode will completely shift the way you see your life.Inside this episode:✨ Why you're not reacting to reality, you're constantly rendering it

Send us Fan MailIs the Connemara pony the best-kept secret in international dressage? Join us on Connemara Pony Tales as we sit down with three elite horsewomen to explore whether the breed is truly a modern dressage powerhouse or destined to remain the "underdog."We look into the technical realities of training and breeding for the FEI arena, the impact of strategic "blood" percentages on movement, and whether scientific advancements like genomic testing risk sacrificing the breed's legendary heart for the sake of a leaderboard score.Meet our guests:Ronja Kardos: A prominent performance rider and the key voice behind the success of the FEI-level star, Nice One.Anna Gotske: A specialist from the Nordic performance circuit, where she brings a family legacy of breeding Connemaras specifically for the dressage arena.Margaret Kitts: The founder of ISE Equine Endeavors and a leading advocate for using Western Dressage principles to build a more responsive, balanced partnership.Tune in as we discuss what it takes to compete at the highest levels of the sport while preserving the magic of the Connemara pony.Produced by Connemara Pony Tales with part funding from the Department of Agriculture, Food and the Marine under the Equine Technical Support (ETS) Scheme 2025.Support the showhttps://www.facebook.com/ConnemaraPonyWorld

Dive into the inspiring journey of Steve 'Moby' Leitch, an ultramarathon channel swimmer, speaker, author, and founder of Beyond the Shoreline.In this episode, Steve joins Ashutosh Garg to share his remarkable transformation from addiction to becoming one of the few people to complete six of the legendary Ocean 7 swims. Discover how swimming became his path to recovery, the lessons the ocean has taught him about humility, resilience, and leadership, and why storytelling has become central to his mission of inspiring hope.Whether you're facing your own challenges or are simply fascinated by human endurance, Steve's story will encourage you to discover purpose beyond the shoreline.How to set and achieve extraordinary goals.The mental and emotional challenges of ultramarathon channel swimming.The mission behind Beyond the Shoreline.Steve 'Moby' Leitch's advice for anyone feeling lost or without hope.

In this episode of Beyond Limits, Liv explores why so many people are pivoting right now, and why it has far less to do with confusion than most people think.If you've been questioning your business, your career, your content, your relationships, or the way you've been doing things, this episode will help you understand what's really happening beneath the surface.Inside this episode:✨ Why so many people are making major life and business pivots right now

In this episode of Beyond Limits, Liv unpacks one of the biggest reasons entrepreneurs hit an income ceiling, and it's probably not what you think.If you've been working harder than ever, tweaking every strategy, staying up late perfecting your offers, and wondering why your income isn't growing alongside your effort, this episode is for you.Inside this episode:✨ The hidden reason your income may have reached a ceiling

In this episode of Beyond Limits, Liv challenges one of the biggest misconceptions in the personal growth space: that nervous system regulation is the end goal.While regulation helps bring the body back to safety after stress, it isn't the same as expanding your capacity. If you're constantly calming yourself down every time you reach an edge, you may be unintentionally reinforcing the very limits you're trying to break through.Liv explores the difference between regulation and recalibration, why the nervous system naturally resists unfamiliar levels of success, and what it truly takes to expand your capacity for more money, visibility, love, opportunity, and fulfillment.If you've ever felt like you're doing all the mindset work, breathwork, journaling, and somatic practices but still find yourself hitting the same ceiling, this episode will completely shift the way you think about nervous system work.Inside this episode:✨ The difference between nervous system regulation and recalibration

What happens when a diagnosis deemed "incurable" becomes a story of hope and recovery? In this episode, Dr. Aaron Hartman, triple board-certified physician and founder of Richmond Integrative & Functional Medicine, shares the transformative journey that inspired his book UnCurable: From Hopeless Diagnosis to Defying All Odds. Dr. Hartman's perspective shifted profoundly after adopting his daughter, Anna, who was diagnosed with severe neurological injury and cerebral palsy. Witnessing her unexpected progress led him to embrace functional and precision medicine, integrating diet, lifestyle, and holistic approaches to unlock healing potential that conventional medicine often overlooks. In this conversation, we explore: ·       The three pillars of functional medicine and how they support true healing. ·       How nutrition and lifestyle interventions can address chronic and complex conditions. ·       Strategies for treating conditions that fall outside the boundaries of conventional medicine. ·       The critical link between gut health, brain health, and overall wellness. Connect with Dr. Hartman on Instagram: @aaronhartmanmd Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Dr. Aaron Hartman socials here: X: https://x.com/aaronhartmanMD  Facebook: https://www.facebook.com/hypermobilityanswers/  Youtube: https://www.youtube.com/c/AaronHartmanMD 

On this episode, we are joined by Jason Albers, an occupational therapist and professional drummer with the band Flatland Cavalry. Jason was also born with a genetic limb difference – monodactyly. He shares with us his experience of growing up with a limb difference, what led him to the field of occupational therapy and how his career shifted to music when the opportunity arose.Guest bio: Jason Albers is a recording artist and songwriter from Nashville, TN, and globally-touring drummer for the ACM-nominated country-Americana band Flatland Cavalry. His mission is to connect his world with yours through the shared experience of being both a patient and occupational therapist.Born in Midland, TX with a rare genetic condition, monodactyly, which left him with single digits on all extremities, Jason has learned to adapt and thrive in both clinical and creative settings. He developed specialized techniques to support his drumming, and now shares those methods with others who have similar limb differences, helping them discover new ways to pursue their passions. After earning his Master's in Occupational Therapy from Texas Tech University, he became a licensed professional and went on to treat patients in Texas and Florida, all while performing more than 100 shows a year with Flatland Cavalry.Beyond his clinical and performance work, Jason is deeply committed to giving back to the medical community. He has volunteered at hand clinics across Texas, regularly speaks with pediatric patients and their parents about living and thriving with limb differences, and has served as a guest speaker for occupational therapy and physical therapy students at Duke University and Texas Tech University.Through both his music and his clinical practice, Jason connects with individuals of all abilities, particularly those with limb differences, encouraging them to break barriers and aim high. His lifelong commitment to understanding human potential bridges the worlds of healthcare, art, and personal empowerment, inspiring audiences to embrace what makes them different and use it as their greatest strength.-The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.

In this week's episode, we sit down with Annie Higgins, CEO of Reaching Beyond Limits (RBL), to discuss the organization's mission of supporting adults with intellectual disabilities and autism spectrum disorder throughout Northeast Pennsylvania. Annie shares the inspiring story behind RBL, the importance of inclusion and community engagement, the challenges families face in accessing services, and her own remarkable journey from recovery to leadership. This heartfelt conversation highlights the power of compassion, advocacy, and creating opportunities for individuals to live fuller, more connected lives.To learn more about Reaching Beyond Limits, visit their website.If you or someone you know wants to be featured on our podcast, visit our website! 

In this enlightening episode of the Developing the Leader Within Podcast, we are thrilled to welcome Shelli Brunswick, a visionary leader and Air Force veteran who is making waves in the realms of leadership, innovation, and global impact. As the CEO and founder of SB Global LLC and Secretary General at the World Business Angels Investment Forum, Shelli brings a wealth of experience and insight into how leaders can thrive in times of rapid change.Join us as Shelli shares her journey from military service to becoming a powerful voice in leadership strategy and space innovation. She discusses the timeless leadership principles she learned in the Air Force and how they have evolved to meet the challenges of today's dynamic landscape. Discover the concept of the "space mindset" and how it can help leaders navigate uncertainty while fostering innovation.You will learn the following:1. The importance of self-leadership and conducting a personal SWOT analysis for growth. 03:312. How to listen actively and learn from your team to enhance your leadership effectiveness. 06:02 3. The role of self-awareness in maintaining relevance amid technological advancements and global competition. 07:43 4. Strategies for implementing actionable steps that drive personal and professional development. 10:345. Insights from Shelley's upcoming book series that bridge space exploration with leadership principles. 12:23To get in contact with Shelli: LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/shellibrunswickWebsite: https://shelli-brunswick.comThis episode is sponsored by   Triad Leadership Solutions  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://triadleadershipsolutions.my.canva.site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our podcast is sponsored by   The Global Trends MagazineWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.gc-bl.org/global-trends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Outlier Project   Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://theoutlierproject.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ascend MeditationsWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ascendmeditations.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chop AiWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.chopai.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castle and Compass AdventuresWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://castle-and-compass-adventures.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonefrog Coffee CompanyWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonefrogcoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coupon code: DTLW BoomcasterWebsite: ⁠⁠⁠⁠⁠https://www.boomcaster.com⁠⁠⁠⁠⁠SupaPassWebsite: ⁠⁠⁠⁠⁠https://supapass.com⁠⁠⁠⁠⁠Make sure to Catch us streaming on Roku and Amazon Fire TV on the Purpose Place Network.Also catch our Exclusive Members only content “Going Deeper Within” on the Lions Guide Academy.⁠⁠⁠⁠⁠https://www.lionsguide.com/gdw

In this episode of Perspective Shift, we sit down with Frank Daly to talk about his transformative experience attending a Wim Hof retreat in Sweden. From ice baths and breathwork to mindset breakthroughs and nervous system regulation, Frank shares what it was really like to step outside his comfort zone and immerse himself in the Wim Hof Method.We explore how cold exposure, conscious breathing, and presence can completely shift the way we relate to stress, fear, and the body itself. Frank opens up about the physical, emotional, and spiritual insights he gained throughout the retreat—and how the experience changed his perspective on resilience, healing, and being fully alive.Now streaming on Spotify, YouTube, and Apple Podcasts.#PerspectiveShift #WimHof #Breathwork #ColdExposure #NervousSystemHealing #MindsetShift #ConsciousLiving #WimHofMethodSupport the show

In episode 352 of Beyond Limits, Liv sits down with Danielle Amos—The Mystic Millionaire Mentor and protégé of Bob Proctor—to unpack the real reason your income isn't expanding… even when you're doing all the “right” things.Danielle Amos is a transformational teacher and guide for ambitious, high-performing women ready to unlock their full potential and achieve extraordinary success. She blends timeless wisdom, energetic mastery, and mindset science to help women shift from feeling stuck and overwhelmed… to embodying abundance and confidently pursuing their highest goals.Her work bridges the mystical and the practical, where spirituality meets self-image, and alignment becomes the foundation for lasting wealth, purpose, and power.Inside this episode:⚡ Why your income is a direct reflection of your self-imageThe shift from external blame to radical responsibility—and how it changes everything

In this episode of Beyond Limits, Liv sits down with Shermin Lakha, Founder of LVLUP Legal, co-founder of Tiger Tiger Creative Agency and Connected table, and has been featured in Vogue Business and Forbes.Shermin shares her journey from doing everything “right” in corporate law to walking away and building a business rooted in creativity, strategy, and self-trust. Together, they unpack the deeper layers behind success, from money patterns and negotiation to identity, confidence, and the internal standards that drive everything.This conversation goes beyond business. It is about the mindset, energy, and self-worth behind the results.Inside this episode:⚡ Why success alone will never feel like enoughWhat drives high performers to keep chasing more and where that pattern actually comes from

Today, I'm joined by Olivia Maire to explore the real reason so many high-achieving women struggle to hold more money, success, and visibility. Olivia Marie, known globally as the Nervous System Queen, mentors 7–9 figure entrepreneurs, celebrities, and leaders to scale without burnout by mastering the human behind the business. Through nervous system mastery and applied neuroscience, she helps women move out of urgency, overthinking, and high-functioning stress so they can expand their capacity for wealth and leadership. We talk about the connection between self-image, identity, and the nervous system, and why your results will always reflect what you feel safe holding. This conversation reveals how to stop outsourcing your power, regulate your system, and create sustainable success without sacrificing your peace, relationships, or health. If you've ever felt like money comes and goes, or success feels inconsistent, this episode will unlock a new level for you. Listen in.Follow Olivia Maire here:Instagram: https://www.instagram.com/keepupwithliv/Check Olivia Marie's podcast, "Beyond Limits," here: https://podcasts.apple.com/ca/podcast/beyond-limits-with-olivia-marie/id1529358695Join us for the Money Magnet Masterclass on May 12th and 13th. In these sessions, I'll show and support you to reset your relationship with money so you become a magnet for wealth! Register for FREE here: https://empress.danielleamos.co/money-magnet/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.co/contact-usYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

What if the hardest thing you've ever faced was actually your doorway to miracles, purpose, and a deeper experience of love? Amy Purdy, Paralympic medalist, bestselling author, and speaker opens up about the second life-altering injury that brought years of chronic pain, 10 surgeries during COVID, and a complete breakdown of her identity - plus the astonishing miracle that saved her leg. She reveals how a list of 21 truths turned into her new book Bounce Forward, how she chose love in the midst of a near-death experience, and how presence, surrender, and love can turn our deepest challenges into a truly meaningful, miraculous life.- Apply for Cathy's Mastermind - early bird pricing ends May 15th https://cathyheller.com/mastermind-august-2026-july-2027/- Get Amy's new book, Bounce Forward: 21 Tools to Live a Life Beyond Limits https://amypurdy.com/bounce-forward-book/- Follow Amy on Instagram @amypurdygurl

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

New to Zion City? Click here: https://bit.ly/3QhTbrz Find a time and attend a service with us: https://zioncity.me/locations NEXT STEPS Have you made a decision to follow Jesus? You may be wondering what's next on your journey. We want to help! Let us guide you to your next steps in your walk with Christ: https://bit.ly/3AnlHme Tucson Church, Arizona Church, Zion City, Assemblies of God, Christian Podcast, Spirit Filled Tucson Church FIND US ON SOCIAL MEDIA Instagram:   / zioncity.me   TikTok:   / zioncity.me   CONNECT WITH PASTOR WAYLON & DANA Pastor Waylon's Instagram:  / waylonsears  Pastor Dana's Instagram:  / danamsears

In this episode of Beyond Limits, Liv breaks down the subtle, normalized patterns that quietly keep you stuck and why most people are unknowingly operating from fear instead of expansion. This is the kind of episode that will have you catching yourself in real time.Inside this episode:⚡ The hidden role fear plays in your decisions and how it silently blocks expansion

In this episode of Beyond Limits, Liv pulls you into a moment you can feel in your body… the edge.The place where nothing looks like it's happening, but everything is building beneath the surface.Inside this episode:⚡ What it actually feels like to be on the edge of your next level and why it often looks like nothing is working

In this episode of Beyond Limits, Liv continues the conversation and breaks down the next five standards she lives by that shape how she creates wealth in every area of her life. This is part two of a two-part series.Inside this episode:⚡ The standards Liv holds in her relationships and why being fully met changes everything

In this episode of Beyond Limits, Liv answers a powerful audience question and unpacks the first five standards she lives by that shape how she creates wealth in every area of her life.This is part one of a two-part series, where she walks through the foundational standards that compound into long-term success.Inside this episode:⚡ Why “connection to source” isn't a morning routine, it's a way of moving through your entire day

In this episode of Beyond Limits, Liv breaks down what it really takes to become the exception to the rule.Because it's not strategy.It's not branding.And it's not about doing more.Inside this episode:⚡ Why “blending in” isn't strategy… it's a nervous system response

In this episode of Beyond Limits, Liv breaks down the real reason you can't seem to “just let go”… even when you're telling yourself you have. Because detachment isn't a mindset. It's a nervous system state.If your body doesn't feel safe without the outcome, you'll keep gripping… checking… overthinking… and calling it “logic” or “strategy.” But it's not. It's attachment disguised as control.Inside this episode:⚡ Why most people don't have an attachment problem… they have a safety problem

In this episode of Beyond Limits, Liv breaks down the truth most people miss about sales.Before your words land, your nervous system has already spoken.Sales aren't won through better scripts or stronger messaging. They're felt through tone, pace, presence, and the level of safety your body is communicating.When your nervous system contracts during selling, it leaks power in the exact moment you need it most. But when you're grounded and regulated, your energy does the work for you.Inside this episode:⚡ Why your nervous system is communicating before you even speak

Stephanie Ho is a 24-year-old adventurer, endurance athlete, and exercise physiologist based on the Gold Coast, Australia. From rock climbing and ocean swimming to triathlons and mountain expeditions, Stephanie has always chased the outdoors — but her biggest goals lie in the polar regions. In this episode of the Tough Girl Podcast, Stephanie shares her journey from discovering hiking and camping as a teenager to trekking Everest Base Camp, running 43km a day for a week, and skiing 540km across Greenland. She opens up about the mental and physical challenges of polar expeditions, the lessons she's learned in extreme environments, and what it takes to keep motivation alive when the goal seems impossible. Stephanie is now preparing for a solo 1,200km expedition to the South Pole in 2026 — hauling a 100kg sled through temperatures as low as -50°C — a feat that, if successful, will make her the first Australian woman to achieve it. Along the way, she talks logistics, training, nutrition, dealing with fears and unsolicited advice, and the importance of listening to your body while chasing what sets your soul on fire. This conversation is a masterclass in mental toughness, gratitude, and stepping beyond your comfort zone. Stephanie's story will inspire you to dream big, push limits, and embrace adventure — no matter your age or background.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time).  Support the Tough Girl mission via Patreon: www.patreon.com/toughgirlpodcast *** Show notes Who is Steph Being based on the Gold Coast, Australia  24 years old Working as an exercise physiologist - both in the office and in a clinical setting  Her love for any activity that is outdoors from rock climbing to hiking, cycling, ocean swimming, skiing and doing triathlons  Her main goal is to train for big skiing expeditions and big mountain expeditions  Her early memories and not being encouraged to be that active  Growing up as an only child  Wanting to do more running How things changed at 14 and going camping for the first time in her life Finding friends who wanted to go hiking and camping  Heading over to Nepal to do the Everest base camp after graduating high school  Wanting to spend some time alone reflecting on the past 18 years  Having a good reset before starting university  Why her trip to Nepal was so formative  Trekking to Everest Base camp in Winter  Getting up to 5,500 metres Climbing Kala Patthar, Nepal  Enjoying being in the cold, remote environment Knowing that her next big adventure was going to be Antarctica  Starting to plan her training trips to Norway and Greenland  Having everything put on hold until 2023 Doing her Polar Training course in Norway Skiing across Greenland in 2023 Doing more solo expeditions in the polar regions Planning to head to the South Pole at the end of 2026 Polar training and the lessons learned  Being part of a team to do the Greenland crossing in May 2023 30 days on the ice - starting on the west coast and heading to the East coast  Learning how to cope in the cold and the wind Dealing with polar thigh Why the journey has been rewarding and feeling a lot of pride with what's been achieved. Thinking about what's next and struggling to be satisfied with the achievements  Running for 43k a day for 7 days… Learning how to suffer mentally while out on the ice Staying positive and the other lessons learned to help mentally  Practicing gratitude and being grateful for where she it  Keeping the motivation alive The logistics and finances to pay for the expedition  Working with ALE  Training and what that looks like Recovery and paying more attention to nutrition  Being vegetation, but eating some white meat, such as chicken and fish Having cold showers Concerns and fears to mange before the trip Managing unsolicited opinions and advice  How to connect with Stephanie  Advice to motivate and inspire other women to step outside their comfort zone Don't be afraid of what other people might think of you.  Listening to your body and what you want to do  Do something that sets your soul on fire    Social Media Website: solosouth.com.au   

In this episode of Beyond Limits, Liv sits down with Brittany Barcellos, Founder of BXB — a creative direction company that elevates identity and influence for top 7–9 figure brands through styling, creative productions, and media.As a pioneer in her field, Brittany and her in-house creative team have turned women into industry icons and leading brands into distinct worlds by translating identity and brand vision into tangible influence and power. Her work has been featured in publications like GOSS, on Times Square billboards, and at the helm of 1,000 person events.Together, they explore identity, expression, and what it really means to become the most magnetic version of yourself. Brittany shares how style can be used as a tool for identity activation, why subconscious influence matters more than strategy, and how building a brand that people can feel — not just see — is what sets you apart.Inside this episode:✨ Expression drives magnetismFully owning who you are creates influence that cannot be replicated through strategy alone.

In this episode of Beyond Limits, Liv breaks down the nervous system habits that quietly shape magnetism.Magnetism isn't created through performance or strategy. It comes from internal stability.When your nervous system stops chasing reassurance, reacting to silence, or managing other people's perception, your energy changes. You stop forcing outcomes and start naturally drawing things toward you.Inside this episode:⚡ Why your nervous system is always broadcasting a signal

In this episode of Beyond Limits, Liv breaks down why conviction is the real difference between good money and extraordinary money.When conviction is tied to sales, validation, or momentum, it collapses the moment reality shifts. And when conviction collapses, so does growth.Liv walks through what she calls the Conviction Collapse Cycle and how entrepreneurs unknowingly repeat it. Because the real shift isn't more strategy.It's building conviction that stays steady even when the external environment doesn't.Inside this episode:⚡ Why conviction, not strategy, is the real driver behind extraordinary income

In this Pocket Sized Pep Talk you will learn:   o How much of endurance is truly mental and emotional—not just physical. o What “Find Your Finish” means and how to apply it to your own goals and challenges. o Lessons about trust and teamwork learned from completing more than 150 endurance races together. o The moment their mission became bigger than sport and turned into a movement for inclusion. o The meaning behind “Together We Wheel” and how it has shaped their bond as brothers. o What people often misunderstand about invisible disabilities and navigating them day to day. o What was harder—the IRONMAN World Championship race itself or the preparation behind it. o How they define brotherhood based on lived experience, not just words. o What surprises audiences most when hearing their story firsthand. o How they reset instead of retreat when setbacks inevitably hit. o One small mindset shift that can help listeners create immediate forward motion. o What “a life beyond limits” really means beyond finish lines and world records.   To learn more about this guest: Website: https://kylepeasefoundation.org Instagram: https://www.instagram.com/thekylepeasefoundation/ LinkedIn: https://www.linkedin.com/company/kyle-pease-foundation/posts/?feedView=all

In this episode of Beyond Limits, Liv explores the subtle ways entrepreneurs leak personal power and how these patterns quietly cap income.Most people assume income ceilings come from strategy problems. But often, the real issue is nervous system instability. When your sense of power fluctuates with validation, projections, objections, or sales dips, your income will fluctuate too.Liv walks through seven common “power leaks” that show up in business, from over-explaining decisions to wavering around pricing and reacting to slow sales.Because the real shift isn't more strategy.Inside this episode:⚡ Why income ceilings are usually nervous system ceilings, not strategy issues

In this powerfully inspiring talk, Futurists co-founder Robert Tercek shares insights from his four years of collaboration with technologists to build artificial intelligence tools that empower artists to create cinematic stories. In February 2026, Tercek shared these remarks as the keynote speech at the annual meeting of the Hollywood Professionals Association, whose members include the heads of production for the major film studios, TV networks and streaming platforms. At a time when many professional filmmakers are worried about AI, Tercek provides a message of hope and positive change. AI for artists and storytellers is here. 

In this episode of Beyond Limits, Liv unpacks the real force behind magnetism and why the people who seem the most captivating are not performing confidence, hype, or charisma.True magnetism is biological.Liv explains how magnetism is created through nervous system regulation and personal power. When your nervous system is stable, your energy stops fluctuating and other people instinctively feel it. Your presence becomes a reference point that other nervous systems settle around.Inside this episode:⚡ Why magnetism is actually a nervous system signal, not a personality trait

What if miracles weren't rare, but the natural result of how you think, believe, and show up in your life? In this episode, The Miracle Mindset Method: Thinking Beyond Limits, we explore how shifting your mindset can open the door to unexpected breakthroughs, healing, opportunities, and deep personal transformation. A miracle mindset isn't about ignoring reality, it's about expanding what you believe is possible. You'll learn how limiting beliefs quietly shape your experiences, why expectation is a powerful creative force, and how trust, surrender, and aligned action work together to create change. This episode offers gentle guidance and practical mindset shifts to help you move beyond fear, scarcity, and overthinking into a space of openness and possibility. Whether you're navigating grief, seeking clarity, or calling in something new, this conversation will remind you that miracles often begin with a single thought: maybe more is possible. Tune in to discover how to: ✨ Reframe limiting beliefs that block growth ✨ Strengthen trust in life's timing ✨ Cultivate hope without bypassing real emotions ✨ Align your thoughts with the outcomes you want to experience ✨ Begin living as if miracles are already unfolding If you're ready to think beyond limits and step into a life that feels guided, supported, and expansive, this episode is for you. Contact me: https://melissaoatman.com melissaoatman77@gmail 636-748-4943 Download my free eBook on Manifesting  https://mailchi.mp/240e02dfadcf/ebook Download my free checklist Habits of Highly Successful People https://mailchi.mp/b8078533248a/habits-of-highly-successful-people   Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X https://www.goodreads.com/book/show/50977070-beautifully-broken      Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ https://www.facebook.com/reikiwithlissa/  http://www.instagram.com/melissaoatman222 https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA  https://www.twitter.com/MelissaOatman   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com      

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, but the mindset shifts, habits, and mental tools that allowed her to rebuild her identity, regain belief in herself, and move forward when her old life was gone.We talk about how she turned her biggest obstacle into her biggest advantage, why acceptance is a turning point rather than a defeat, and how visualization helped retrain her brain to see possibility before there was evidence. Amy also breaks down practical ways to build resilience, take action even when you feel uncertain, and stop letting fear define what you think is possible.In this episode, you will learn how to:✅ Go from feeling stuck in loss or uncertainty to creating forward momentum✅ Use acceptance without giving up on your goals✅ Reframe adversity so it becomes fuel instead of a limitation✅ Build resilience through gratitude, creativity, and action✅ Train your mind to believe in new outcomes before you know how they will happenIf you are feeling overwhelmed by a setback, questioning who you are after a major change, or struggling to believe that something good can still come from what you are going through, this episode will help you shift your perspective and give you practical tools to move forward with clarity and confidence.This conversation is about what's possible when you stop trying to go back to who you were and start building who you can become.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.