The Let's Talk About Life Podcast

Sometimes we feel stuck when we're not prioritizing the things we value most :)Also.... check out this video I mentioned: https://www.youtube.com/watch?v=TiW9V9PQrVg Hosted on Acast. See acast.com/privacy for more information.

There's an up, then a down and we just have to ride the wave Hosted on Acast. See acast.com/privacy for more information.

I'm still learning how to show up regularly and be consistent...but I'll be back again next Friday I promise! It's a new life season of learning, I guess this is how it goes. Hosted on Acast. See acast.com/privacy for more information.

It's been a whole month, but I'm back :) Hosted on Acast. See acast.com/privacy for more information.

Take time to rest this season, we all need it. It's one of the most important things in our lives :) Hosted on Acast. See acast.com/privacy for more information.

We spend so much time looking forward onto the next thing that we forget how far we've come. Also... what does it mean to "make it" to you? Hosted on Acast. See acast.com/privacy for more information.

Life will always work out, you just need to trust that it will! Hosted on Acast. See acast.com/privacy for more information.

There are things in life that we can control, and some that we can't. I think peace is found when we can accept that, but boy oh boy is it hard... Hosted on Acast. See acast.com/privacy for more information.

Hey it's been a while :) Thanks for tuning back in, this season is going to be a fun one! Hosted on Acast. See acast.com/privacy for more information.

Good friends can be hard to find, but the science of friendship is more complicated than it appears. On the surface, friendships seem like they should be simple. But true friendship is very hard to find. In the Season 3 Finale, Harrison & Ameer talk about friendship struggles, the different types of friends, and how to find true friendship. Links we mention:Dhru Purohit Podcast Episode Hosted on Acast. See acast.com/privacy for more information.

The current Western education system is quite controversial. A lot of people are unhappy with it, but is it a valid feeling? What really is the problem with it and are there any good parts? Harrison & Ameer talk about all of these things in this episode and attempt to dissect the pros and cons of our education system. Can we come up with an ideal plan for the future too...?Links we mention:Mindvalley Hosted on Acast. See acast.com/privacy for more information.

Personal development and self-help have a huge following. But not everyone is on board, and rightfully so. It's okay to be skeptical about certain industries, and important to be curious and ask questions. In this episode, Harrison & Ameer break down the positives and negatives of the self-help industry and discuss some simple ways to dip your toes in the water if it seems too overwhelming...or maybe just too corny!Links Mentioned:Naval Ravikant: https://nav.al/

We all care for ourselves differently. Some like bubble baths, others recharge by working out, and some prefer to sit on the couch and do nothing. Self-care is a widely discussed topic nowadays, but it can feel a bit inaccessible because we are all so different. In this episode, Harrison & Ameer talk about the self-care industry itself, social media, romanticized self-care, and how they each uniquely try to bring a gentler version of self-care into their own lives.Links Mentioned:The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319Nathaniel Drew's Channel: https://www.youtube.com/c/nathanieldrewofficial

Do you think people are naturally good at heart? The more you think about the question, the harder it seems definitive. There are so many variables, but it feels wrong to think people aren't good. In this episode, Ameer and Harrison try to answer the question "Are people good or bad?" and bring up some very interesting points about spirituality, universal consciousness, and psychology.Links Mentioned:Yes Theory's Video: https://www.youtube.com/watch?v=Nc6PyUiY7sw

With short form "content" being one of the most popular things on the internet right now, it feels hard to focus on the quality of something, if it slows you down from putting out more. In this current climate, it often seems like quantity is much more desirable and important than the quality of something. In this episode, Ameer and Harrison discuss their thoughts on this, as well as share their own personal anecdotes around how this has affected their own lives. All of this begs the question: When did art become refined down to "content"?Links Mentioned:Ameer's leaving Canada video: https://www.youtube.com/watch?v=U4qJQ0RQBEYStruthless' Video: The problem with the internet that no one is talking about: https://www.youtube.com/watch?v=Ieq6V3o4rqM&t=9s Hindz's Channel: https://www.youtube.com/c/HINDZSIGHT

Morning routines are talked about a lot...maybe even too often. They feel complicated, restrictive and not at all fun. So what makes the ideal daily routine? Or do we even need a routine? Harrison & Ameer share some very diverse routines in this episode: from The Rock's crazy 14-hour work day to Picasso's relaxing "leisure time". All of this to try and determine if routines are necessary or just a trend.Links Mentioned:James Cordon Tries Mark Wahlberg's Morning Routine: https://www.youtube.com/watch?v=lzQyH-nX0u0Nathaniel Drew's "Picasso" video: https://www.youtube.com/watch?v=gJ7CyM1ZrqcMatt D'Avella's "Scheduling Based On Energy" video: https://www.youtube.com/watch?v=6gi6SZyMGiAAmeer's new video! https://www.youtube.com/watch?v=U4qJQ0RQBEYHindz's Channel: https://www.youtube.com/c/HINDZSIGHT

Both Ameer & Harrison have lived in different places, away from their childhood homes. Today they discuss what the word "Home" means to them and explore the difference between it being a physical location and a feeling or mindset.Links Mentioned:The Subtle Art of Not Giving a F*ck - https://www.amazon.ca/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713

After having recently travelled long distances to new places, Harrison and Ameer talk about their travel experiences, lessons they've learned and answer the question "Is Travel Important?". During the conversation, a question sparks a discussion about their best and most ridiculous travel stories...including climbing what seems to be the Stairway to Heaven....Links Mentioned:Yes Theory Afghanistan video: https://www.youtube.com/watch?v=J74B2jzr8iA&t=22sYes Theory Iraq video: https://www.youtube.com/watch?v=TWRlPKMAkRkLexie Limitless: https://www.youtube.com/c/LexieLimitless

For the first time on the podcast, Ameer & Harrison talk about one of their shared passions: Music. The conversation leads to discussions of creativity, their true motivation for doing creative projects, and their struggles with identity as it relates to being a musician.

In this episode, Harrison & Ameer talk all things "expectations". They discuss if expectations are good or bad, and how each of them approach expectations in their own lives.Links Mentioned:Headspace [App] https://www.headspace.com/?gclsrc=aw.ds&gclid=Cj0KCQjw5ZSWBhCVARIsALERCvy_ul22EX1zJGxsKqAYfx39apcwHJY2MYjSeAqPsu3OkbbYMX_pXRoaAnEFEALw_wcBHarrison's "Distractions" Video [YouTube Video] https://www.youtube.com/watch?v=vwOwd2GWZIE&t=6sThe Power of Now by Eckhart Tolle [Book] https://www.amazon.ca/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808/ref=sr_1_1?crid=1N46TTYBGN4SP&keywords=the+power+of+now&qid=1657172122&sprefix=the+power+of+now%2Caps%2C218&sr=8-1A New Earth by Eckhart Tolle [Book] https://www.amazon.ca/New-Earth-Awakening-Purpose-Selection/dp/0452289963/ref=sr_1_1?crid=296TD9P10Y5XB&keywords=a+new+earth&qid=1657172151&sprefix=a+new+earth%2Caps%2C104&sr=8-1Wherever You Go There You Are by Jon Kabat-Zinn [Book] https://www.amazon.ca/Wherever-You-There-Are-Mindfulness/dp/1401307787/ref=sr_1_1?keywords=wherever+you+go%2C+there+you+are&qid=1657172192&sprefix=wherever+you%2Caps%2C110&sr=8-1Tao Te Ching [Religious Text] https://www.amazon.ca/Tao-Te-Ching-Lao-Tzu/dp/B09Y9PY8MM/ref=sr_1_1_sspa?crid=3OXOZERN2IL48&keywords=tao+te+ching&qid=1657172254&s=books&sprefix=tao+%2Cstripbooks%2C112&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNE44SjNNTzdJRVZSJmVuY3J5cHRlZElkPUEwOTE0ODQzMzdBMk1SRFVERThYMCZlbmNyeXB0ZWRBZElkPUEwMTk1MTA0M0kyQkRYOTY5U0NTVSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=Stillness Speaks by Eckhart Tolle [Book] https://www.amazon.ca/Stillness-Speaks-Eckhart-Tolle/dp/157731400X/ref=sr_1_1?crid=G5N3K64ZQ5BW&keywords=stillness+speaks&qid=1657172287&s=books&sprefix=stillness+speaks%2Cstripbooks%2C94&sr=1-1

Change is the main constant in life but that doesn't mean that anybody finds it easy to navigate. In this episode, Ameer and Harrison talk about their thoughts on change, how the last few years of changed them, and what may be the best way to overcome your fear of change.Links Mentioned:The Psychology of Money [Book] - https://www.amazon.ca/Psychology-Money-Timeless-lessons-happiness/dp/0857197681/ref=sr_1_1?keywords=the+psychology+of+money&qid=1656434595&sprefix=the+psych%2Caps%2C255&sr=8-1Naval [Podcast] - https://podcasts.apple.com/us/podcast/naval/id1454097755

Manifestation and the Law of Attraction are hot topics nowadays, but is it just a trend? Today Ameer and Harrison talk about their differing views on the topic, but learn that they think similarly and just approach it in different ways.

Making decisions are complicated and challenging but are a regular part of life. Today we start off by discussing making decisions and dive into finding inner peace and what our ideal societies would look like.Mentioned in this episode:Where You Go There You Are: https://www.amazon.com/Wherever-You-There-Are-Mindfulness/dp/1401307787

Do you feel like everyone is always taking your time and energy and there's none left for you? So do we! Today Harrison and Ameer talk about how our society is built around other people taking our energy, and what you can do about it.Mentioned in this episode:The Naval Podcast: https://podcasts.apple.com/us/podcast/naval/id1454097755

In this episode, Harrison & Ameer talk about celebrating yourself and what it means to be humble.Mentioned in this episode:Ameer & Annie's YouTube Video: https://www.youtube.com/watch?v=9-ilqtCd474

In this episode, Harrison & Ameer talk about one of the most essential things in our daily lives: Relationships. They discuss everything from parental relationships to romantic partners.Mentioned in this episode:The 5 Love Languages - https://www.5lovelanguages.com/The Four Agreements - https://www.miguelruiz.com/the-four-agreementsThe Mastery of Love - https://www.chapters.indigo.ca/en-ca/books/the-mastery-of-love-a/9781878424426-item.htmlThe Prince And The King - https://www.amazon.ca/Prince-King-Michael-Gurian/dp/0874777429The Gottman Institute - https://www.gottman.com/blog/category/love-relationships/Attachment Styles - https://www.attachmentproject.com/blog/four-attachment-styles/#:~:text=There%20are%20four%20adult%20attachment,Secure

In today's episode, Ameer and Harrison talk about their differing beliefs in the supernatural and get into a deep conversation about religion and spirituality.

Ameer and Harrison discuss their thoughts on "Acting your own age", and try to decide if it's a good thing or not. Is there a benefit to acting your own age? Or should we stop thinking like that?

To start off Season 3 we're welcoming a new co-host Ameer Corro to the podcast! In this season opener, Harrison and Ameer dive deep into what they think it means to live a "Good life".

Season 2 of the Let's Talk About Life podcast comes to an end today, and to celebrate we're sharing a mashup of highlights from this season! Many of the episodes this season covered how to manipulate your life to become the person you want to be - and that's exactly what this episode is all about. It highlights clips about leading your life from your why, changing your thoughts, visualizing the future, and manifesting your own reality. Thanks for listening to this season, and we'll see you in a couple of months for Season 3!Be sure to listen to the full episodes from this mashup:Episode 28 with Jenn Minor-Johannson: https://www.harrisonkingofficial.com/podcast/28 Episode 16 with Rob Temple:https://www.harrisonkingofficial.com/podcast16 Episode 20 with Steve Gamlin:https://www.harrisonkingofficial.com/podcast/20 Episode 14 with Terri Mah:https://www.harrisonkingofficial.com/podcast/14 Connect with us!LTAL Website: https://www.harrisonkingofficial.com/podcast LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod Harrison Instagram: https://www.instagram.com/harrisonkingofficial If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself doing too much for others, and not enough for yourself? Putting others first is important, but in some cases you can do it TOO often. If this is you, you might be a people pleaser. People pleasing can take up so much of our energy, and be a cause of chronic stress, and learning how to manage it can lead to living a stress-free life. Dhru Purohit, a serial entrepreneur and host of the Top 100 health & wellness podcast “The Dhru Purohit Podcast” joins Harrison today to discuss the ways we can start to reduce and prevent stress in our lives, and stop being a people pleaser!Links mentioned in this episode:Dhru Purohit Podcast: https://podcasts.apple.com/us/podcast/dhru-purohit-podcast/id1381257272?mt=2 Dhru's Website: http://www.dhrupurohit.com Dhru's Instagram: http://www.instagram.com/dhrupurohitLTAL Instagram: http://www.instagram.com/letstalkaboutlifepod LTAL Website: http://www.harrisonkingofficial.com/podcast If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

In the last few decades, personal technology has become an everyday essential in our lives. We work on computers all day long and spend hours and hours on our phones. Due to the amount of exposure we have to these devices, it's no wonder experts are saying they are affecting our health, both mentally and physically. In today's minisode, Harrison shares some of the research and findings that experts in the field have discovered on how personal technology is truly impacting our health. This episode is bound to have you thinking twice about that next Netflix binge watch…..Links mentioned in this episode:LTAL Website: https://www.harrisonkingofficial.com/podcast LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt like you didn't belong in a job, but you were fully qualified to be there? That's called imposter syndrome, and it's more common than you would think. It's hard to feel like you deserve to be where you are, especially in the corporate world. On today's episode, A.J. Mizes, a former Global HR Leader at Facebook shares the ins and outs of dealing with imposter syndrome, and how to be the best leader you can be for yourself and those around you!Links mentioned in this episode:The Human Reach: http://www.thehumanreach.com Share, Inspire, Repeat podcast: http://www.shareinspirerepeat.com A.J.'s Instagram: https://www.instagram.com/ajmizes/ A.J.'s Facebook: https://www.facebook.com/ajmizes/ A.J.'s Twitter: https://twitter.com/ajmizes/ LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod LTAL Website: http://www.harrisonkingofficial.com/podcast If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

We spend so much time sharing what YOU can do to better yourself on the podcast, but you don't ever get to hear what Harrison is working on! This is the first “Life Update” minisode, where Harrison shares what's going on in his life, what he's working on, and struggling with!Links mentioned in this episode:LTAL Website: https://www.harrisonkingofficial.com/podcast LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

On April 6th, 2018, on-route to a playoff game in Nipawin, the Humboldt Broncos' team bus was involved in a horrific crash. The crash resulted in the death of 16 members of the Broncos team and left 13 more with critical injuries. Kaleb Dahlgren was one of the 13 survivors. He suffered extensive injuries including a fractured skull, a traumatic brain injury, and several fractures in his neck and back.A true fighter, Kaleb was determined to heal and return to his true passion—hockey. Classified as a miracle by numerous doctors, Kaleb overcame the physical, mental and emotional traumas, and returned to hockey. He wanted to shine a hopeful light on the dark situation by continuing to live his life to the fullest. Further driven to make a difference in his community, Kaleb found himself back in Humboldt, continuing his volunteer work, days after being discharged from the hospital.In today's episode, Kaleb shares his story of survival and success, and explains how he continues to live life to the fullest every single day to honour the 13 souls that were lost. Kaleb's new book “Crossroads: My Story of Tragedy and Resilience as a Humboldt Bronco” is available everywhere, and is a must read. Be sure to pick it up from anywhere you get your books!Links mentioned in this episode:Kaleb's Twitter: https://twitter.com/KalebDahlgrenKaleb's Instagram: https://www.instagram.com/kalebdahlgren/?hl=enHumboldt Broncos Website: https://www.humboldtbroncos.com/ Dahlgren's Diabeauties: https://www.instagram.com/dahlgrensdiabeauties/?hl=en Crossroads Book: https://www.harpercollins.ca/9781443462877/crossroads/ LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod LTAL Website: http://www.harrisonkingofficial.com/podcast If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Sometimes it's easy to get excited about health, wellness and personal growth and take it a step too far. Many “gurus” are too extreme, and it doesn't make for an easy journey on the other end as the consumer of information. Today Harrison talks about the importance of doing things in moderation when it comes to health, personal growth, and just life in general.Links mentioned in this episode:LTAL Website: https://www.harrisonkingofficial.com/podcast LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

We live in a world of constant change - it's unavoidable. Although we are constantly in a state of change, most of us struggle with handling change in our lives. You may not be able to control big changes in your life, but you can use certain tools and strategies to navigate these times and feel better. In episode 30 of the Let's Talk About Life Podcast, Dana Parker shares ways to navigate change using “emotional intelligence”. Our emotions are one of the greatest resources we have access to, so let's learn how to use them to the best of our ability! Links mentioned in this episode:Inner World Movement Website: http://www.innerworldmovement.com Inner World Movement Facebook: https://www.facebook.com/InnerWorldMovement/ Inner World Movement Instagram: https://www.instagram.com/innerworldmovement/ NaturoBlocks: http://www.naturoblocks.com LTAL Instagram: http://www.instagram.com/letstalkaboutlifepod LTAL Website: http://www.harrisonkingofficial.com/podcast If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

In our busy lives it's so hard to find time for yourself, let alone manage staying grounded all the time. Creating balance in our lives amidst all of the activities and work that we do is extremely challenging, but not impossible! There are many different ways to start to create balance in your life and in today's minisode Harrison shares 6 key steps that will help to reduce stress, prevent burnout, and create balance in your life!Links mentioned in this episode:Andrew Huberman Instagram: https://www.instagram.com/hubermanlab/ LTAL Website: https://www.harrisonkingofficial.com/podcast LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

All too often we get trapped in a cycle of being and doing for OTHER people, and telling ourselves we SHOULD be doing something else. Being authentic and listening to your heart isn't an easy thing for anyone to do, but Jenn Minor-Johannson breaks it down in the simplest way that will help anyone overcome their fear of vulnerability. Learn how to be your truly authentic self in episode 28 of the Let's Talk About Life podcast!Links mentioned in this episode:Jenn Website: www.jmjoaching.ca Jenn Facebook: https://www.facebook.com/jmjcoaching/ Jenn Instagram: https://www.instagram.com/jmjcoaching LTAL Website: www.harrisonkingofficial.com/podcast If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Maintaining your New Year's resolution is one of the hardest things to do, but it turns out there is a simple three step process to maintaining a habit, changing a habit, or creating an entirely new one. On today's minisode Harrison Discusses this three-step process as well as a reward system to help you maintain or change habits in your own life!Links mentioned in this episode:LTAL Website: www.harrisonkingofficial.com/podcast LTAL Instagram: www.instagram.com/letstalkaboutlifepod If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

The financial world can be scary but if you know how to approach it right, making money can be easy. We often put our energy into the wrong place when it comes to money, and if you can learn how to channel your energy into the RIGHT places, money will flow to you. On episode 26 of the Let's Talk About Life podcast, Ash Shukla discusses how to align your chakras to deal with money in a healthy way, and create financial abundance along the way. Links mentioned in this episode:Ash's YouTube: https://www.youtube.com/c/AshShuklaEvents/videos Ash's LinkedIn: https://www.linkedin.com/in/ashshuklaconsults/ Ash's Facebook: https://www.facebook.com/ashshuklaprofile Ash's Website: https://ashshukla.com/Financial Chakras Website: https://www.financialchakras.com/ Sell Like Crazy Book: https://www.amazon.ca/Sell-Like-Crazy-Evolution-Building/dp/0615732240/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1615762205&sr=8-1 LTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

It's easy to forget things, but there are ways to start to train yourself to improve your memory! Today in episode 25 of the Let's Talk About Life podcast we dive into everything about memory: how we make memories, how to improve your memory, and even remembering old memories that you may have forgotten existed. We also talk about the key foods and nutrients that can be used to promote brain health!Links mentioned in this episode:LTAL Website: www.harrisonkingofficial.com/podcast LTAL Instagram: www.instagram.com/letstalkaboutlifepod If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

What is your purpose? The age-old question is so incredibly difficult to answer, and most of us spend our entire lives trying to discover what our purpose really is. But, it turns out that maybe we've been overcomplicating things! Maybe purpose boils down to a couple of words and you can find yours with a few simple questions. In today's episode, purpose coach Joey Chandler dives into what purpose is, how to find your own purpose easily, and leading a purpose-driven life to feel the best you possibly can!Links mentioned in this episode:Joey's Instagram: https://www.instagram.com/joeychandler70/ Joey's Facebook: https://www.facebook.com/JoeyChandler70 Joey's Website: www.joeychandler.net Joey's Podcast: https://podcasts.apple.com/gb/podcast/whats-your-purpose/id1505495422 LTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Music is an essential part of our lives, but we often overlook it when it comes to thinking about health. Music is a phenomenal form of art that can be transcendent and have healing properties when used properly. Today Harrison talks all about what music can be used for to benefit your health, help you feel better, and enjoy life more!Links mentioned in this episode:LTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

We live in a society that prides itself on people who overwork themselves and are unhappy. But it doesn't have to be that way! Work is an essential part of our lives, and it's crucial that we learn how to balance work with our personal lives too. On today's episode, career coach Terry McDougall shares some of the key ways that we can incorporate work into our lives to reduce stress, be happier, and feel free!Links mentioned in this episode:Terry's LinkedIn: https://www.linkedin.com/in/terrybmcdougallTerry's Facebook: https://www.facebook.com/terrybmcdougallTerry's Instagram: https://www.instagram.com/i_am_coach_terryTerry's Website: https://www.terrybmcdougall.comTerry's Book: https://www.tinyurl.com/gameofworkbookTerry's Podcast: https://www.marketingmambo.netLTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Mastering your morning is one of the best ways to feel better, stay healthy, and take back control of your life. Everyone may have their own morning rituals, but there are some things that can help ensure that the rest of your day is as great as possible. On today's episode Harrison talks all about the ideal morning routine, and shares some of the best practices to ensure you're starting your day off right!Links mentioned in this episode:LTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Most of us have goals, but it is extremely challenging to achieve our goals and get what we want. However, there is a simple way to reframe goals, and achievements, that will ensure your dreams come true - visualization. Visualizing your future is one of the most effective ways to achieve something you want, and it's much easier than you may think. On today's episode, Harrison talks with Steve Gamlin, the inventor of the Vision Board Mastery program, about vision boards, achieving your goals, and all things visualization!Links mentioned in this episode: Vision Board Mastery Facebook Group: https://www.facebook.com/groups/VBMastery/ Motivational Firewood™ Video Channel: www.SteveGamlin.video Steve Gamlin on Instagram: https://www.instagram.com/stevegamlin/ Steve Gamlin on LinkedIn: https://www.linkedin.com/in/stevegamlin Steve Gamlin Website: https://www.motivationalfirewood.com LTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you! Hosted on Acast. See acast.com/privacy for more information.

Forgiving someone is hard. Forgiving yourself is harder. No one is an expert in forgiveness, but like anything in life, it's a learning process. On today's minisode Harrison talks all about forgiveness, how to forgive others, and most importantly - how to begin to forgive yourself.Links mentioned in this episode:LTAL Website: www.harrisonkingofficial.com/podcast NaturoBlocks: www.naturoacademy.com/shop Hosted on Acast. See acast.com/privacy for more information.

Living in big, urban centers is what we're used to, but it isn't good for our health. Humans are natural beings, and nature is our home. Getting outside and back to nature is one of the best ways to improve your health and heal yourself. The process is more simple than you would think, and on today's episode of the Let's Talk About Life podcast, naturopathic doctors Dr. Marissa Canning, and Dr. Andrew Chelladurai of NaturoAcademy share the steps to begin using nature to heal yourself back to full health.Links Mentioned in this episode:NaturoAcademy Instagram: www.instagram.com/naturoacademyNaturoAcademy Website: www.naturoacademy.comNaturoBlocks Blue-Light Blocking Glasses: www.naturoacademy.com/shopLTAL Website: www.harrisonkingofficial.com/podcastLTAL Instagram: www.instagram.com/letstalkaboutlifepod Hosted on Acast. See acast.com/privacy for more information.

Many of us avoid trying something new, or asking that person out because we are afraid of being told “no”. The fear of being rejected is a very real thing, but it doesn't have to weigh you down all the time. We are all afraid of being rejected in some form, and the good news is that it's possible to overcome this fear and conquer it! In today's minisode on rejection, we discuss why we are afraid of being rejected, and the steps we can take to start to overcome our fear of rejection.Links mentioned in this episode:Website: www.harrisonkingofficial.com/podcastInstagram: www.instagram.com/letstalkaboutlifepodNaturoBlocks Blue Light Blocking Glasses: www.naturoacadmey.com/shop Hosted on Acast. See acast.com/privacy for more information.

We go through most of our life on auto-pilot. But what if we took back control of our mind, and made the choice to reprogram it, to be more successful and fulfilled? Our mind is capable of many things, you just have to know how to tell it what to do! In this episode of the Let's Talk About Life podcast, stage hypnotist Robert Temple discusses hypnotism, the subconscious and conscious mind, reprogramming your thoughts to be who you want to be, and how to overcome fears.Links mentioned in this episode:Success Unlocked Podcast: www.successunlocked.com Rob's Website: www.roberttemplehynotist.comRob's Instagram: https://www.instagram.com/roberttemplehypnotist LTAL Website: www.harrisonkingofficial.com/podcastLTAL Instagram: www.instagram.com/letstalkaboutlifepodNaturoBlocks Blue Light Blocking Glasses: www.naturoacadmey.com/shop Hosted on Acast. See acast.com/privacy for more information.