The Mommy Essentials

I'm this episode We discuss the peeping for baby coming and the care/tools momma will need after giving birth. Here's my breakdown list of what you'll need too get started. Don't get overwhelmed, not everything has too happen at once. In time it will come more naturally and you'll figure it out. Hang in there momma!

In this episode I share my experiences being in the third trimester and what tips I learned through both my pregnancies. Also we pick back up on our Young Mom Bible study and remember “Our kids are a preschools gift from God”. I hope you feel encouraged momma! --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share my tips/tricks/advice for the second trimester. I hope you feel encouraged and would love to hear anything my listened would add that helped them or any questions at my email “themommyessentialspodcast@yahoo.com”. Also we begin our new Bible study ABC's for young moms. It's going to be an awesome study for uplifting us mommas with the ups and downs of motherhood. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I start a mini series for those trying to conceive, pregnant with their first or it's been awhile and need a refresher. I share tips and advice of what it was like being pregnant and what helped me through the ups and downs of it. It's a honest look at what it felt like and what helped me along the way. Please email me with any questions or suggestions you think I should add to this new series. Email at themommyessentialspodcast@yahoo.com. Share this episode with any loved ones and friends that can use some help or encouragement today. Much love y'all! Thank you for the year of listening and support! --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share what's going on in my life, pickup where I left off with the Thrive Mom Bible study “the story of Esther”. Also give some hints to what's coming in the new year to the podcast, you won't want to miss! Email me what you would like to see this year @ themommyessentialspodcast@yahoo.com --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share my personal journey of struggling with being in a funk and insecure with myself. I share what helps me get out of that funk and how as moms we need to make time for ourselves to have a healthy mindset. We pick up our next devotional titled “the faithful warrior “. I hope you feel encouraged. Email me anytime at themommyessentialspodcast@yahoo.com --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share our latest family adventures at the National Perry Fair Grounds. We continue the Thrive Moms Bible study” the strong warrior” devotional. We are a leadership in our children's lives and a support for our spouse. I hope you will be encouraged momma, hang in there!

In this episode I continue our Thrive mom devotional and discuss the power of prayer. Giving the big and the small things to God, He wants our all! I share a update on potty training and my newest endeavor with a mom entrepreneur course called”influential mama”. Check it out on Instagram too! You can start your course today, launched this month and she's running a promo right now till Sunday! So be quick, it'll open again in Nov and be more expensive. So enjoy a deal now. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share my Journey of becoming a mom with a newborn in the NICU. This is NICU awareness month and I couldn't let it pass without sharing Bens story of miracles and hope. I hope you feel encouraged and reach out to me sharing your story. Email me at themommyessentialspodcast@yahoo.com and follow on Instagram unworthyofhisgrace --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I pay tribute to The Late Queen of The United Kingdom, Queen Elizabeth II. Share my latest of potty training and family life. We continue our Mom Strong Bible devotional “The forgiven Warrior “. I hope you feel encouraged.

In this episode I share the latest of potty training my toddler and our daily adventures with the kids. We pick back up our Mom Strong devotional and I share my “prepare for rain” testimony. I hope you all feel encouraged. Email me anytime at “themommyessentialspodcast” --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode My momma friend Amy shares the experience of her first delivery and HomeBirth. Tips/tricks the midwife taught her. Amy is a certified physical therapist which helped prepare her for postpartum and shares her tips with us. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I interview with my dear friend Jennie discussing postpartum care, postpartum depression and prenatal care. She has a passion to educate and prepare moms for the physical/mental wear of postpartum. I loved talking with her and I hope you all will check her out on Instagram @ HelloJennieJune for more tips, advice and encouragement. As always reach me through my email themommyessentialspodcast@yahoo.com and Instagram unworthyofhisgrace. Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share my personally struggles of fighting in the trenches of toddler hood. This is part two of our Devotional Thrive Moms study. Please join me by listening today and I know you'll be encouraged. Email me at themommyessentialspodcast@yahoo.com with questions, comments or anything you'd like to share on the podcast. Thanks for listening --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I talk about the current hardships were all facing. It was a hard episode to record, my heart is heavy as I hear mothers worry about feeding their babies. But I also share the Hope and Promise that God's word in Ephesians 6: 1-20 and Romans 16:20 gives us during these hard times. I hope you feel encouraged. Email me @ themommyessentialspodcast@yahoo.com anytime for advice or a listening ear. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I have my husband join me as we reminisce over our babies' deliveries. He talks about his thoughts and feelings of becoming a dad. Hope you guys get some laughs and encouragement from our house to yours. Email me @themommyessentialspodcast@yahoo.com --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode, I have my sweet friend Allura, share her past experience delivering her first-born Connor and what things helped her to have the birth experience she wanted. It was looking like C-section was the only option, listen to find out what happens. Allura will be having a baby girl later this summer and I can't wait for her to come back to tell her birth story. Sharing these stories together help us grow closer, learn from each other and give inspirational value to your birth experience. Questions or comments, email me at themommyessentialspodcast@yahoo.com Follow me on Instagram unworthyofhisgrace --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

This episode I discuss as parents we need to know when to ask for help and when we need to take a "time out". We can push and push only so far before we will break apart. Asking for help or needing to hit the reset button are not failures, they are essential to be the best Mom, Dad or Spouse we can be. Are you struggling and need support, reach out to me on themommyessentialspodcast@yahoo.com. I'm always happy to talk to others to encourage/help/answer questions or just a listening ear. HAPPY MOTHERS DAY!! You can always find me on Instagram unworthyofhisgrace --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share my Hospital Bag checklist that I've improved with each delivery. I mention some tips and tricks that helped during labor and some birthing classes on YouTube that were really helpful to prepare physically/mentally. Please email me @ themommyessentialspodcast@yahoo.com with any questions or further input you have to add. Follow me on Instagram "unworthyofhisgrace" for more encouragement and oily tips. Birthing classes on YouTube: Childbirth Class video 01 "TMC Healthcare". Loved watching these videos. Huge help with labor/delivery of my second child. Also great for the Hubby to visually understand what's happening in our bodies during labor/birth process. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

Infertility is a painful emotional and physical journey that others around you may never even know your suffering through it. We don't talk enough about it and receive the education/support we need. The reality is that it's so common, more so every year and could happen to anyone. I waited all my life to become a mom and I would do anything to make that dream come true. God sent me on a long painful Journey, but I grew closer to Him and my husband, through it. Today's podcast I share my journey of Infertility that I faced 7 years ago and continue to every day. If you feel encouraged by my podcast today, please email me @ themommyessentialspodcast@yahoo.com, I would love to hear from you. Please send me your infertility story or advice for others that are suffering through it every day and still waiting for that "Baby dust" to come their way. Follow me on unworthyofhisgrace on Instagram for momma laughs/encouragement. I share my ups and downs and my love of Essential oils. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I talk about the adjustments and expectations of having Baby # 2. Some tips and things I gleaned from others or learned along the way. Give yourself grace and don't sweat the small stuff. Email me @themommyessentialspodcast@yahoo.com. Leave questions or comments. Any tips you can share for others on how you adjusted from one child to two or more, I would love to share in my next podcast. So shoot me a email with some ideas you have! and Follow me on unworthyofhisgrace on Instagram for more encouragement and laughs --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

Today's podcast I share my birth story with Madilynn. She will be turning one in a week and what better way to celebrate than to, share how she came into the world! Some excited and scary moments but The Lord saw us through. Email me birth stories or to set up interview times @ themommyessentialspodcast@yahoo.com Follow me on instagram @ unworthyofhisgrace --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

Today I discuss supporting and empowering each other to pursue our dreams. With hard work and patience, we can do anything we put our minds too. We were put here with a purpose and shouldn't let anyone put us down. I share some quotes from women of our past and present that were perfect examples of "Reaching for the stars". I share some of my struggles of up's and down's that have led me to where I am today. Grab a cup of tea and come chill with me. Dont forget to email me @ themommyessentialspodcast@yahoo.com with questions or comments. Follow me on Instagram unworthyofhisgrace for more encouragement and uplifting posts. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I share my First Born's birth story. The ups and downs of labor and delivery and the experience of having a child in the NICU. The challenges my husband and I faced during this time were hard and emotional, but it drew us closer together. Join me for some laughter and tears on today's podcast. Thanks for listening! Anyone want to share a birth story on my podcast? Email me @ themommyessentialspodacast@yahoo.com Please let me know what you thought of today's podcast. Comment and rate my show. Follow me @ unworthyofhisgrace on instagram for podcast announcements and daily mom life with the kiddos. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this interview we further discuss labor, oils/herbs used during labor, postpartum care, placenta encapsulation, milk supply, lip/tongue tie and nursing. Don't miss out on this informative fun interview with Wynter! Check her out on "Iris Birth services" on FB. Check out Honestlymommy on Instagram. She has a video called "Placenta" in her "Highlights" about the whole process of the encapsulation of the placenta by the company "mommymadeencapsulation". You can find them on Instagram as well. Check me out at unworthyofhisgrace on Instagram for weekly oily tips with Young Living, mom struggles of the day and just plain good fun with my kiddos. Email me @ themommyessentialspodcast@yahoo.com. Leave questions or comments and let me know what you thought of today's podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this interview, I introduce a special guest, Wynter Krisha full time Momma, Doula and Midwife. In this podcast we discuss the roles as a birthing doula/midwife, labor support, birthing stories, VBAC's, breastfeeding and postpartum care with hopes of educating others on what options are out there for mothers that are expecting. Wynter has a business called "Iris Birth Services" on FB and she is located in Independence, Kansas where she is always looking for mothers in need of maternity/postpartum care. This is part 1 of our interview, I will be posting the second portion soon, so stay tuned! Find a quiet corner, sip on some tea/coffee and come join our mommy talk. Email me with questions or comments @ themommyessentialspodcast@yahoo.com. Find me @ unworthyofhisgrace on Instagram Iris Birth Services on FB --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

In this episode I discuss the painful journey of my postpartum recovery and how I have regained my strength through Physical therapy and hard work. I encourage you to take care of your mental and physical health through every stage of motherhood. You know the saying, "If momma ain't happy, nobody's happy". I also share a toddler's shenanigan's that happened recently, you can laugh. ;) Email me @ themommyessentialspodcast@yahoo.com for questions or comments. Also, follow me on Instagram @ unworthyofhisgrace for mommy encouragement, laughs and tips with essential oils. I posted the pics from my son's shenanigan's on there, go check it out. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

Meltdowns... the embarrassing moments are kids put us through. Why do we as a community shame other parents in how they raise their kids? How can we support them through the tough days? Today I talk about my personal experience of being embarrassed and how I needed to be encouraged in that moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support

Hi, welcome to my podcast. I am your Host Annie and thanks so much for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/annie-yllander/support