The Stress Hackers Podcast

Sharing what's new and happening while also sharing the love for all the blessing around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/nathaniel-ratcliff/support

In this Episode I share some of my observations on the new world of work and how I'm taking advantage of it to design my best life. Also follow the link just below and let me know how I can better serve you with content on the podcast? https://surveyheart.com/form/629ebb8f985f9314871020ff --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

It's the start of something new. Here is to new beginnings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode, I share an alternative to the ineffective New Years Resolution and share how it's already helping me. I also share two big announcements that are coming up. Stay focused and stay positive 2022 is going to be great. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

New Beginnings and a New Start. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode, I share my insights from the latest book I read called The Dream Giver By Bruce Wilkenson. Enjoy and stay motivated. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Life is changing and going in new and exciting directions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Against all odds do what is right!!! No matter what. You will be rewarded!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode, I share the story of a shirt that I made and the experience it brought me. I hope you get some inspiration from this episode and that you too will go beyond the label. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this social media-laden world, we are missing out on over 90 percent of good communication. Because of that, we have so many instances of miscommunication and fighting. Let's bring back having a good debate over coffee or a cold one. It will bring a world of difference. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode, I share more about getting super clear and how it simplifies your life. Enjoy!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share a new understanding of mental health based on old culture views and how it translates into our modern world and is ripe for today's climate. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this day and age with so many things shifting and changing. We tend to feel lost like how do I have any stability in my finances and or life. The things we want do want us to. But we need a way to see all the possibilities of how to get it. In this podcast episode I share effective methods to look at your life in new ways to witness all the resources at your disposal. I believe this will change your life for ever. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Learning to be a person of moral and ethical standards is very hard these days. Most people do not have a firm foundation. In this episode I talk about that and I share some if the problems in today's society regarding that. I also share that you need to stand for something and that something needs to be set on solid truth!!! I hope this benefits you well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

We will have decisions to make at some point in our life and we may not know the answer but God does and he made us with a guidance system to allow us to distinguish the correct course if action. In this episode I share with you how to listen and pay attention to that voice. Enjoy I wish you all the best. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

To change things in your life you need to change the tide. To change the tide you need to take control of the captains chair. The method presented before you is how you take control and start steering the other way. To your goals and dreams. Do enjoy and go get your dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share what's been new what's been going on and the come back that I am taking on to live a better life. Let's do this!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Life has been crazy I want to share all the updates and share what's next. I hope your having a beautiful freedom day. https://linktr.ee/bigsmiles37 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share the cream de le crem of tools that have helped me the most on top of reading all of these concepts together as a whole have helped me in my life and I hope it helps you too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

One of the greatest ways to solve the issues in your life is to find those that have already gone threw the same issues and read their books and take out the best ideas from the books you read and start applying it to your life. If you want the instruction manual for life and living you need look no further then the Bible. Take care and be excellent yo each other!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

On this latest episode I share with you one of the greatest tools for helping you in any stressful situation in life. It's easy and worth your time and attention. Take care enjoy and have a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share the power of creating clarity and how clarity creates true power for life and growth. Have a listen and start living your best life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

When first figuring out your thoughts Create your reality it can be daunting and you want to screen every thought and you can bring your self into an emotional tizzy trying to make sure every thought is the correct thought it's exhausting. In this episode I share a great thought tool that allows you to look at only one thing and as you focus on this one thing it makes all the difference. Have a listen and I'll see you in the inside. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this first episode of a new series I start you out on the basics your thoughts Create everything you experience. This is a good one have a listen and expand your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I lay out the new series we are going to look at together. We go over to the three pillers of stress management our thoughts feelings and emotions, our environment both internal and external, and out spiritual practices. These are the pillers that we have a direct affect on and can have control of to some degree. We all need to be able to have a sense of control in our life and future. In this series I hope to give you the tools required to do just that. Have a listen and join in on the fun. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share the news about my next series in the podcast bringing it back in on to the topic of stress and anxiety management and sharing what's been going on in my life sense I have not been podcasting daily like I use to. Please have a listen and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

One of the many tools to change my state is the clever use of nostalgia to help me on my way. Have a listen and enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

https://twitch.tv/bigsmiles35. Hey Guys and gals lots of new changes. Going to be doing three podcast episodes a week starting next week on Monday, Wednesday, and Friday. From there I will be doing Twitch game streaming every Tuesday and Thursday evening starting at 6pm central standard time. Due to current life tines and what I have to do and my current duties I have to change things up. I had a direct experience from God telling me to change things up when that happens you listen because he is the big daddy boss man. What he says goes. So enjoy the podcast and I'll see you on twitch next week Tuesday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

This is a long but good one. Sharing how a single step in the heap of depression and anxiety can move mountains. Take care of yourself and God Bless You. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

A true antidepressant is not a drug at all it's an immediate resolution to a need. That is a true antidepressant and I share that with you in this evenings podcast. Take care and enjoy!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

It's a cutler shock coming back from vacation. But it also gives you fresh eyes to see things differently. Well I have whole new eyes and new systems being put in place to make life simpler and better. Take a listen I know this will bless you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In life, we tend to let ourselves go and let time just fill up. We have things that need our attention yet we don't have time and we let our minds fill up. Here at the Stress Hackers Podcast, we want you to know that you need to take that time and face those areas head-on. Sometimes the best way to free up your mind to face them is to take a vacation. So I encourage you to take that vacation and make life wonderful. This is only the beginning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I talk about a part of the brain and how by priming that part of your brain you can see your works in a whole new way and create a new reality. I believe this to be very powerful for those who use it. Please use it and let me know your results!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Over the past year and a half I have become very clear in what I want in my life when it comes to health and vitality. And in this year and a half so many wonderful and beautiful things have come down my path. Freedom in healthcare is possible and I am doing it in my own life. You can too. Be free and live your best life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Hey guys and gals I hope your doing well. This is the latest episode sharing how you can better impact people for real change on social media and beyond!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Life is an adventure go out and live it up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

The power of letting loose can help you to have good health and vitality. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Clarity is very powerful let's get some and live a better life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

When life gets tough and crappy it's an opportunity for you to level up and get tougher. It's time for you to grow. It's time for you to blossom. It's time for you to make life your Bitch!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

It's a beautiful thing life, in this episode I share what's been happening and what's going on and I share how life is looking moving forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

I have been doing a lot of work on myself lately. In the last week I have had two situations that have shown me how far I have come and how much I have grown. Fir that I am truly blessed and accomplished. Take care and be blessed. Also ask your self how much have I grown recently??? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Allowing your self to have time to be in aww of the splendor of the simplest of things can bring forth very twitch rewards. Be blessed and remember to be more child like. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

We all will deal with difficult times. I am rite now. But we can do things in such a way that it makes those difficult times easier. In this episode I share a concept I had shared in a previous podcast episode and I revisit it with new eyes and understanding. I pray that you will take this information and put it into action before challenging times come your way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

We don't have to have it all together to get started. Just start somewhere make the first step and continue forward and the next step will present itself. I pray this episode will bless you in a wonderful beautiful way. Take care of and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Finances can be a big big stressor for us all. I know it is for me. In this episode I share insights about a program I'm listening to as I go to and from work and how I'm taking that information and using it to start getting those little wins that we need. Start small and grow from there. I hope this will inspire you to do the same thing. Take care and be blessed. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share two concepts from the pick up community and share how they can be used in your daily life to help up level your life. I pray this is a blessing for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

If you are a member of modern day society then you have excuses that you hold on to. You have given into lies that hold you back and shut you up. We can not afford as a society to allow this to happen any more. It's time to kill the excuses. An amazing free program called 75 Hard has been designed by someone here in my home state of Missouri to help remedy the problem. I am going to do it and I share my reasons why and encourage you to do the same. It's time to toughen up and be the bitch no more. Let's make life happen. Take care and God Bless. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

In this episode I share a skill that if used will really help you to take ownership of and redirect your emotions so that you can live a higher quality of life. Do enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

So this is a recap of all that has happened in the first quarter of 2021. Also it's letting you know where I am going and putting my attention on in the next quarter and beyond. The year has just started let's gooooooo!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

I was on an 8 hour webinar training today I learned a lot but what I learned in my first meditation was life changing for me. Take a listen and I hope it's just as life changing for you as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

We all have dreams and we all want them to come true. Have you ever taken the time to look at your life rite now to find the evidence that you are living sone aspect of your dreams rite here rite now??? If you do I know you will be surprised and motivated. Take a listen and make your new dreams come true. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support