Podcasts about Taking Steps

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  • 548EPISODES
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  • 1EPISODE EVERY OTHER WEEK
  • Jun 17, 2026LATEST
Taking Steps

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Best podcasts about Taking Steps

Latest podcast episodes about Taking Steps

The No Sugarcoating Podcast
#672 Emotional Roots of Self-Sabotage, Self Developmental Roots of Self-Sabotage & Taking Steps to Be-Friend Yourself on Your Journey With Ali Shapiro

The No Sugarcoating Podcast

Play Episode Listen Later Jun 17, 2026 46:37


Self-care podcast exploring Emotional Roots of Self-Sabotage, Self Developmental Roots of Self-Sabotage & Taking Steps to Be-Friend Yourself on Your Journey With Ali Shapiro. TOPICS:: ** Emotional Roots of Self-Sabotage (13:59). ** Self Developmental Roots of Self-Sabotage (20:51). ** Taking Steps to Be-Friend Yourself on Your Journey (36:49).   NOTES:: Show notes: amberapproved.ca/podcast/672 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Ali Shapiro is an integrated nutritionist, host of the top ranked Truce with Food podcast (with over 1 million + global downloads), and has over 19 years of experience working with real clients on what it really takes to transform your relationship to food so your healthy habits stick.    She's academically, practically and empathically aware of how the medical system, wellness world, diet culture, and body positivity movements all have their own flavor crazy.   She developed her Truce With Food framework while in graduate school at the University of Pennsylvania, where she drew from her holistic and functional medicine training, years of working with real life clients, and her own personal healing journey from having cancer and battling food in every form from dieting, secret eating, emotional eating, and bingeing.   Her work and client's unique success has been in all major media, including Prevention Magazine, Women's Health, mindbodygreen, and well + Good, as well as hundreds of podcasts.    trucewithfood.com/find-your-food-stage trucewithfood.com/podcast  MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)

The Kevin Sheehan Show
HR3: Jayden Daniels is quickly learning the new offense & taking steps as a leader! | Is Russell Wilson a Hall of Famer?

The Kevin Sheehan Show

Play Episode Listen Later Jun 2, 2026 43:27


6.2.26 Hour 3, Kevin Sheehan reacts to Commanders Offensive Coordinator David Blough's comments on Jayden Daniels adjusting to the new offensive scheme so far and what changes have we seen so far. Kevin Sheehan reacts to Terry McLaurin talking about Jayden Daniels' growth as a leader going into his third season. Kevin Sheehan discusses if Russell Wilson has a legitimate case to make the Pro Football Hall of Fame.

Your Stories Don’t Define You, How You Tell Them Will
433 Taking Steps To Take Better Care Of Yourself

Your Stories Don’t Define You, How You Tell Them Will

Play Episode Listen Later Jun 2, 2026 11:27


433 Taking Steps To Take Better Care Of Yourself   In today's episode, Sarah Elkins discusses the importance of taking your time to enjoy the world, to enjoy being you, to take time to make sure You, Dear Listener, are healthy in mind, body, emotion, and spirit.    Highlights Encouraging healthy self reflection to lessen loneliness and division.  Acknowledging when you need help or a break is key to not only your own wellbeing but to the wellbeing of those you care for. Stop and smell the flowers. Life isn't a race. Take your time and enjoy the world you have helped to cultivate and get the gift of living in.  How our labels change as time moves, but so long as we know the shape of our souls we will be okay.    Quotes "This is what hustle looks like. Losing track of 'why' I'm doing something. Focusing too much on doing something without stopping to ensure that what I'm doing fits my values, my needs, and how I want to live my life daily."   "What makes things interesting and joyful to me, is knowing that a single label can't define me. I'm complicated, and so are you." "Will you take time right now or very soon to define success for yourself, without attaching money or income to that definition."   Mentioned in this episode   Bob Burg's episode The Go Giver Kevin Strauss LinkedIn Uchi App   Dear Listeners it is now your turn, Will you take time right now or very soon to define success for yourself, without attaching money or income to that definition. What is one thing you'll do today, tomorrow, and the next day to reach toward that definition of success, and the labels you choose for yourself, and demonstrate through your work. And how will you feed your own needs, your physical, emotional, and spiritual health so that you have the energy and enthusiasm and capacity to live your definition of success?   And, as always, thank you for listening.    About Sarah Sarah is a Montana based workplace communication trainer, TEDx speaker, DisruptHR speaker, public speaking coach, professional storyteller, musician, and podcast host. Her workshops and coaching packages with teams and their leaders are known to address and reduce miscommunication – the most common cause of tension and stress in the workplace. Using the team's results from the StrengthsFinder assessment, she guides teams in learning to speak each other's "language", learning to value each other's strengths and connecting with each other through enhanced self-reflection and effective listening.  Sarah's nearly 20 years working in government agencies inspired her to complete her MBA and to achieve her StrengthsFinder certification to improve work environments for others, guiding teams toward increased satisfaction, productivity, and happiness. Visit her website to purchase her book, Your Stories Don't Define You in paperback or audiobook.

Your Kid's Next Read With Allison Tait and Megan Daley
YKNR 250: Taking Stock, Taking Steps

Your Kid's Next Read With Allison Tait and Megan Daley

Play Episode Listen Later Jun 2, 2026 39:47


Allison and Megan celebrate 250 official episodes by taking stock of what's changed since episode #1 (and what hasn't), and Team YKNR takes steps to help shape the future of reading in Australia.00:00 Life, Parenting, Quality Waffle10:12 New Books For Kids and Teens22:25 Taking Stock, Taking Steps37:59 What's on For Megan and AllisonRead the show notes for all book references at yourkidsnextread.com.au/podcastSign up to the Your Kid's Next Read newsletterConnect with Allison, Megan and the Your Kid's Next Read Community on FacebookVisit allisontait.com | megandaley.com.au

PBS NewsHour - Segments
News Wrap: Treasury taking steps for $250 bill featuring Trump's image

PBS NewsHour - Segments

Play Episode Listen Later May 28, 2026 4:45


In our news wrap Thursday, the Treasury Department is laying the groundwork for a $250 bill featuring President Trump's image, a Trump-appointed judge is refusing to block the president's executive order limiting mail-in voting and the Justice Department has reportedly opened an investigation into E. Jean Carroll, who won civil cases against Trump on accusations of sexual abuse and defamation. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Positively Enlightened
Why Taking Steps Back Might Actually Mean You're Growing

Positively Enlightened

Play Episode Listen Later May 14, 2026 44:04 Transcription Available


This episode turned into a really honest conversation about sensitivity, confidence, weird energy, and learning not to absorb every opinion people throw at you. I talk about negative interactions I've had lately, walking into rooms like you belong there, protecting your ideas, and why growth sometimes feels like taking steps backwards before moving forward again.Also probably one of my most unfiltered episodes yet Support the show

Midweek Move
What does Effective Ministry ACTUALLY Look Like? | Acts 8 Revisited

Midweek Move

Play Episode Listen Later Apr 22, 2026 25:24


What does effective ministry actually look like? Join us as we take a look at Acts 8 and look at the ministry of Phillip. Learn more about The Healing Place at www.thpshreveport.com Need prayer? Have questions? Email us at mediahub@thpshreveport.com Check out. The Healing Place's YouTube Channel:  @THPMediaProductions   Timestamps: 00:00 – Defining Effective Ministry 03:39 – Philip's Ministry in Acts 8 04:52 – Signs and Wonders in Ministry 06:21 – Cultural Context of Ministry 09:20 – Fruit of the Spirit: Joy 10:40 – Truth vs. Demonstration 11:50 – Ministry to the Ethiopian Eunuch 13:55 – How to Hear the Holy Spirit 15:30 – Taking Steps of Faith 20:05 – Biblical Meaning of Preaching

The No Sugarcoating Podcast
#655 Differences Between Binge Eating VS Emotional Eating, Root Causes of Self-Sabotage with Food & Taking Steps to Overcome Emotional or Binge Eating

The No Sugarcoating Podcast

Play Episode Listen Later Apr 12, 2026 50:13


Self-care podcast exploring Differences Between Binge Eating VS Emotional Eating, Root Causes of Self-Sabotage with Food & Taking Steps to Overcome Emotional or Binge Eating. TOPICS:: ** Differences Between Binge Eating VS Emotional Eating (06:12). ** Root Causes of Self-Sabotage with Food (31:09). ** Taking Steps to Overcome Emotional or Binge Eating (45:46).   NOTES:: Show notes: amberapproved.ca/podcast/655 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.   MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

Right-Side Up Leadership Podcast
Fight for Space Why Every Leader Needs Micro, Medium, and Macro Breaks

Right-Side Up Leadership Podcast

Play Episode Listen Later Apr 9, 2026 15:54


In this episode, Alan Briggs brings two of his popular Taking Steps video emails to the H2 Leadership Podcast — short, practical teachings he sends to leaders every couple of weeks. Today's focus is space. Not the theoretical kind. The kind you actually have to fight for in a real schedule with real demands pulling on you from every direction. If you're constantly behind, constantly stressed, and never quite present in the moment — Alan has a reframe for you. Space is not a luxury. It is an occupational requirement of leadership. And if you don't fight for it, it is not going to show up on its own. Alan walks through three types of space every leader needs to build into their life, and then zooms in on one of the most powerful practices he's implemented in his own leadership — the quarterly think day. Eight hours, no meetings, no email, just deep thinking on the biggest decisions and opportunities in front of him. The results have been consistently transformative. What You'll Learn in This Episode: Why the way most leaders think about time is actively working against them The three types of space every leader must fight for: micro, medium, and macro What micro space looks like in a real day — and why even five minutes matters The Sabbath as a "get-to day" in a world full of have-tos — and why every leader Alan knows who takes it seriously wishes they had started sooner The quarterly think day — what it is, how Alan structures it, and why it costs about ten dollars and returns serious clarity Why leaders who only react are slowly losing their creativity and their purpose What it looks like to go from a full day of deep thinking to presenting clear objectives to your team How macro space — vacations and sabbaticals — isn't just good for you personally, it's essential for your team and your leadership The simple challenge: can you take two, four, or eight hours this quarter to actually think? Reflection Questions: When was the last time you had uninterrupted space to think about where you're actually going — not just what's in front of you right now? Which of the three types of space — micro, medium, or macro — are you most neglecting, and what would it take to fight for it this week? If you blocked a think day this quarter, what are the two or three big topics you'd bring with you? Resources Mentioned: Right Side Up Journal — available on Amazon H2 Leadership Coaching — h2leadership.com Taking Steps — Alan's monthly email and video series for leaders

New Beginnings Church Podcast
SERMON ~ Taking Steps for Staying In Love

New Beginnings Church Podcast

Play Episode Listen Later Mar 16, 2026 42:35


Richter A. 'MansfieldThe Making and Remaking of a Marriage Series – Part 6

New Beginnings Church Podcast
Full Service Taking Steps for Staying In Love 3

New Beginnings Church Podcast

Play Episode Listen Later Mar 15, 2026 80:23


Richard A. MansfieldThe Making and Remaking of a Marriage Series – Part 6

Breaking Beliefs
Episode 178: Embracing AI And Taking Steps Toward The Future With Jessica McKellar (Pilot)

Breaking Beliefs

Play Episode Listen Later Feb 9, 2026 53:22


AI has evolved tremendously in just a few years, and it is not going anywhere. We have to learn to live with it and use it to our advantage. Amy Vetter chats with Jessica McKellar, co-founder and CTO of Pilot, a provider of AI-powered bookkeeping and advisory solutions for small-to-midsized businesses and startups. She shares how they leverage AI to automate bookkeeping and help small businesses achieve huge success. They also discuss the future of accounting and finance, the role of automation in transforming the industry, and why professionals need to adapt to these inevitable changes while maintaining their role as trusted financial advisors.Love the show? Subscribe, rate, review, and share! http://amyvetter.com/breakingbeliefspodcast

Dementia Matters
Taking Steps to Slow Decline: New Study Examines the Role of Physical Activity on Alzheimer's Progression

Dementia Matters

Play Episode Listen Later Jan 15, 2026 29:48


10,000 – that's the magic number of steps often recommended for a healthy lifestyle. With recent research looking into whether that number is an accurate benchmark for health, could the number of steps taken per day have an impact on brain health and, specifically, cognitive decline? That's precisely what a new study from Harvard Medical School and Mass General Brigham sought to examine, looking at how physical activity, specifically step count, impacted cognitive decline for those living with Alzheimer's disease. Dr. Bri Breidenbach and Sarah Lose join the podcast to break down the results of this new study, as well as share what current research says about the effect of other kinds of physical activity, such as different intensity exercises, on the brain and Alzheimer's progression. Guests: Bri Breidenbach, PhD, scientist, exercise physiologist, Okonkwo Lab, and Sarah Lose, MS, research program manager, exercise physiologist, Okonkwo Lab, UW School of Medicine and Public Health   Show Notes Read the study, “Physical activity as a modifiable risk factor in preclinical Alzheimer's disease,” published by the journal Nature Medicine on their website. Learn more about Dr. Breidenbach and Sarah Lose's work on the Okonkwo Lab website. Read “Association of Daily Step Count and Intensity With Incident Dementia in 78 430 Adults Living in the UK,” mentioned by Dr. Breidenbach at 12:01, on JAMA Neurology's website. Listen to Sarah Lose's previous episode, “Building the Brain: Finding the Cognitive Benefits of Physical Activity,” on our website. Learn more about physical activity and the six pillars of brain health on our website. Complete the Dementia Matters Feedback Survey to let us know what our show is doing well and how we can improve in the New Year! This anonymous survey is estimated to take about 5 minutes to complete and is open to all.   Connect with us Find transcripts and more at our website. Email Dementia Matters: dementiamatters@medicine.wisc.edu Follow us on Facebook and Twitter. Subscribe to the Wisconsin Alzheimer's Disease Research Center's e-newsletter. Enjoy Dementia Matters? Consider making a gift to the Dementia Matters fund through the UW Initiative to End Alzheimer's. All donations go toward outreach and production.

Silicon Valley Living
Trump ‘taking steps' to ban corporate home purchases Real Estate Snapshot

Silicon Valley Living

Play Episode Listen Later Jan 8, 2026 8:55


The Future of Real Estate: Market Changes and Predictions for 2026In this episode, we delve into the volatile landscape of the real estate market, exploring past changes like the introduction of Zillow and the anticipated transformations on the horizon. We emphasize the chronic shortage of residential housing and the need to build more homes to accommodate the growing population, regardless of legal status. This includes a rise in high-density housing, such as multi-story townhouses, due to land scarcity and its high costs. We also discuss the potential shifts in buyer's agent commissions, criticisms of the National Association of Realtors, and the impact of government involvement in housing. The episode features market statistics, including high and low sales, as well as expert predictions for economic trends and policy changes that could shape the industry's future.Big changes coming to real estate in 2026Urgent action is needed on the housing supply shortagePROBATE AND ESTATE SALESLos Gatos Home of the Week Santa Clara County Price Reductions FREE HOME BUYER CHECKLIST HERE https://abitanogroup.com/HomebuyerchecklistHome Inspection CHECKLIST HERE https://abitanogroup.com/homeinspectionchecklist00:00 Introduction and Real Estate Landscape Overview02:26 Challenges in the Current Housing Market06:31 Future Predictions and Market Trends14:14 Market Statistics and Final Thoughts

The Barndo Show: A Barndominium Podcast
EP 98: We Are Taking Steps To Fix The Housing Crisis...Here's How | The Barndo Show

The Barndo Show: A Barndominium Podcast

Play Episode Listen Later Dec 12, 2025 35:36


Start Dreaming Up YOUR Barndominium: https://www.thebarndominiumco.comTJ and Ross are BACK and they are looking forward to 2026!In this important discussion, we address the current **housing crisis** and the significant challenge of **affordability** impacting young adults. We explore why achieving **home ownership** has become increasingly difficult for many, especially those in their 30s. Understanding the dynamics of the **housing market** is crucial for anyone considering **home buying** today.Follow TJ on all socials:@iamtjnorris______________________________________________________________________The Barndo Co builds custom Barndos all around the Southeast US. If you are considering building a barndominium, schedule a call with us today - https://thebarndominiumco.com/contact/Connect with us at:https://www.facebook.com/thebarndominiumco/https://www.instagram.com/barndoco/https://soundcloud.com/thebarndocohttps://www.crunchbase.com/organization/barndo-cohttps://maps.apple.com/place?auid=15697825905394762793https://www.inc.com/profile/the-barndo-cohttps://www.pinterest.com/barndoco/https://www.linkedin.com/company/barndominium/#barndominiums #barndo #podcast

The Situation with Michael Brown
12-11-25 - 11am - Republicans Taking Steps Back While in Control

The Situation with Michael Brown

Play Episode Listen Later Dec 11, 2025 29:45


LifeTransformed                   With Robert Bolden
Coffee & Christ...How to be Ressurected

LifeTransformed With Robert Bolden

Play Episode Listen Later Dec 11, 2025 16:11


SummaryIn this episode of Coffee & Christ, Robert Bolden shares his personal journey of faith and transformation. He emphasizes the importance of community, understanding God's presence, and living for eternal values. Through a discussion of scripture, particularly 1 Corinthians 15, he explores themes of resurrection, spiritual growth, and the necessity of taking action in faith. Robert encourages listeners to engage with God and take steps towards a deeper relationship with Him, highlighting that God is always close to those who seek Him.TakeawaysCommunity is essential for overcoming isolation.God's presence is always available to those who seek Him.Understanding scripture can lead to personal transformation.Living for eternal values is more fulfilling than worldly pursuits.Taking action in faith is crucial for spiritual growth.God desires a relational connection with us.Apathy can hinder our spiritual journey.We must take the first step towards our fears.Jesus serves as our ultimate example to follow.Transformation is a personal journey that requires effort.Chapters00:00 Introduction to Coffee in Christ01:27 Understanding God's Presence06:06 Exploring 1 Corinthians 1512:21 Living for Eternal Things13:31 Taking Steps in FaithReady to become part of the community? https://lifetransformed.podia.com/message us and we will give you free access.Merchhttps://www.bonfire.com/store/lifetransformed/Schedule a serve call ⁠https://www.picktime.com/LifeTransformed⁠Instagram ⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qr⁠https://www.instagram.com/bbolden18?igsh=cnlvdjQ5eGJwZTM%3D&utm_source=qrYouTube⁠https://www.youtube.com/channel/UCx6sszulCUrjodEyThd-rBw⁠Podcasts Join me live from Odd's Cafe here in Asheville…  message me for the exact time.  ⁠https://www.oddscafe.com/⁠Email: robertbolden@thisworldfreedom.comLinkTree https://linktr.ee/rbolden

Making A Difference
Taking Steps Towards Success

Making A Difference

Play Episode Listen Later Dec 3, 2025 15:35


A 15-minute podcast of Bible teaching, Monday - Friday, by the President and Editor of the Sword of the Lord Publishers, Dr. Shelton Smith.

Dukes & Bell
Dave Archer: Michael Penix Jr. taking steps forward but backwards too

Dukes & Bell

Play Episode Listen Later Nov 11, 2025 13:38


Mike and Abe are joined by Dave Archer as they discuss the struggles of the Falcons offense and what they must do to make things easier for Michael Penix Jr. to operate the offense.

TFAChurch+
Family Impact: Truth About Vision

TFAChurch+

Play Episode Listen Later Nov 6, 2025 67:14


In the season finale of "Family Impact," Pastor Steve Perez sits down with Pastor David Bonnet to explore the profound concept of vision. Together, they delve into how to perceive vision through God's eyes, offering insights that challenge conventional wisdom and inspire a deeper understanding of purpose. As they reflect on the past year and look forward to 2026, this episode promises to be a thought-provoking conclusion to a remarkable season. Tune in for an enlightening conversation that encourages listeners to align their personal goals with divine purpose. Show: Family ImpactHost: Pastor Steve PerezGuest: Pastor David BonnetThe Fountain Apostolic Churchone_ (2025)November 5, 2025Learn more at tfachurch.com/plusTakeaways:​Vision is essential for personal and communal direction.​Without vision, individuals and groups can feel lost and flounder.​Vision should inspire action and sacrifice.​Every profession has value in God's eyes, not just ministry roles.​Our daily work can be a high calling and part of God's mission.​Understanding one's purpose is crucial for fulfilling God's vision.​God has prepared good works for us in advance.​Finding what breaks our heart can guide our vision.​We should pursue ambitious goals that require God's intervention.​Taking steps of faith is essential in discovering our calling. You are uniquely positioned to bring the light of the world.​Ambition can distract from true holiness.​Your value is defined by what God says you are.​Faithfulness is more important than results.​Living out your purpose is essential for fulfillment.​Each person has a unique calling in their life.​Redefining success is crucial for personal growth.​Physical health is important for spiritual effectiveness.​Community and connection are vital for a fulfilling life.​God's blessings come from being faithful in small things.Chapters:00:00 Facing Fear Together01:33 Introduction to Vision and Purpose04:49 Understanding Vision in Life08:39 The Role of Vision in Leadership12:01 The Bigger Picture of Vision15:54 Finding Your Place in God's Mission19:48 The Value of Every Profession21:13 Vision vs. Purpose25:57 God's Preparation for Our Work30:25 Discovering Your Calling34:05 Taking Steps of Faith37:29 The Role of Faith in the Workplace40:24 Embracing Unique Callings45:46 Redefining Value and Identity49:35 Faithfulness Over Results53:40 Living Out Purpose in Daily Life

The Psychology Sisters
Are you really trauma bonding?

The Psychology Sisters

Play Episode Listen Later Nov 4, 2025 55:11


Welcome back to The Psychology Sisters! In our October unfiltered episode, Kat recaps her trip of a lifetime swimming with humpback whales in Tonga and a humbling pit! Aimee shares her half marathon run for DIPG raising money for children with rare cancer. Our loves and leaves are as follows: Love: Pistachio spread from Coles, Haigs chocolate pistachio balls and Fat bear week. Kat also recommends line dancing!! Leave: The summer I turned pretty and feeling cringe/ embarrassed.  October is Mental Health Month and this year's theme is “Taking Steps on Your Wellbeing Journey.” It's all about the small, meaningful ways we can move toward better mental health — not in a perfect way, but in a real, human way.And it's also BPD Awareness Week from October 1st to 7th a really important time to remember that people living with Borderline Personality Disorder are not “too much,” “too complex,” or “too hard.” Recovery is absolutely possible with the right understanding and support and that message really ties into what we wanted to explore today. This episode's a bit of an unfiltered check-in for all of us as we head into the last few months of the year. We'll be chatting about two big things:1.End-of-year burnout: why it sneaks up on us, and how we can start taking steps now to prevent it.2.Trauma bonding: what it actually is, what it isn't, and how to recognise it.So if you're feeling a bit over it, tired, or emotionally stretched, this one's for you. Think of it as a gentle reset and a reminder that small steps really do matter on your wellbeing journey.Aimee + Kat You can find more of us here: Our Online Psychology practice: Did you know we have online appointments available with our amazing therapists Lisa or Maddie. Learn more here https://thepsychcollaborative.com.au The Thriving Therapists: To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group: https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvFOr find us on our Instagram: https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==The Psychology Sisters Instagramhttps://www.instagram.com/thepsychologysisters/?hl=enThe Psych Collaborative instagramhttps://www.instagram.com/thepsychcollaborative/?hl=enPlease note: this episode is for informational purposes only and does not replace personalised psychological advice.

Unleash The Man Within
1024 - Allen Parr: Navigating Dangerous Beliefs

Unleash The Man Within

Play Episode Listen Later Oct 12, 2025 62:18


In this engaging conversation, Sathiya and Allen explore the evolution of worship, the importance of truth in spiritual teachings, and the challenges surrounding sexual sin. They discuss the significance of finding purpose through personal pain and the role of digital ministry in today's world. Allen shares insights on discipleship, accountability, and the future of ministry in an increasingly digital age, emphasizing the need for community and genuine relationships in spiritual growth.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Want to know more about Allen?  The Beat By Allen Parr Allen's Website Follow him on Instagram  Letsequip ministry     Chapters:  (00:00) The Journey of Worship: From Tradition to Expression (02:55) The Pursuit of Truth: Overcoming Misleading Teachings (06:11) Navigating Sexual Sin: Questions and Answers (08:58) Understanding the Impact of Pornography (12:06) Finding Purpose Through Pain (15:05) The Call to Teach: A Personal Journey (30:57) The Journey to YouTube and Marriage (32:32) Transitioning to Full-Time Ministry (35:35) The Long Road to Full-Time Ministry (38:35) Balancing Online and Local Church Ministry (41:37) Addressing Church Hurt and Finding Healing (44:52) Establishing Accountability in Ministry (49:07) Measuring Success in Discipleship (52:22) The Future of Digital Discipleship (57:24) Taking Steps in Discipleship

The Mike Hosking Breakfast
Christopher Luxon: Prime Minister taking steps to ban protests outside politician's homes

The Mike Hosking Breakfast

Play Episode Listen Later Oct 5, 2025 11:01 Transcription Available


Chris Luxon says the Government's taking steps to ban further protests outside politicians' homes. Protesters gathered outside Foreign Minister Winston Peters' Auckland house on Thursday, in support of the Kiwis detained by Israel, while travelling in a flotilla to Gaza. The Prime Minister says legislation is currently before select committee to ban such activity. He says [told Mike Hosking] there is a time and place for protests. Luxon says there is lots of places to protest a public figure, but you don't need to do it outside their homes, impacting their families. He says these protests outside homes are "not the Kiwi way". LISTEN ABOVESee omnystudio.com/listener for privacy information.

The SML Podcast
The SML Podcast - Episode 1079: Taking Steps

The SML Podcast

Play Episode Listen Later Sep 24, 2025


Download Episode 1079 – We’ve got our friend Matt Pie joining the show once again to hang out and review, so let’s get going!The show kicks off with Pernell Vaughan, Chris Taylor, and Aki on hand to welcome Matt Pie back to the show to chat about what he’s been up to and what he’s been playing. But first Aki shares the news that her gunpla got a bonus tariff on it that she has to pay before it gets delivered! Yay! Then Matt talks about picking up games under $10 before we go into a fun little discussion on Caves of Qud and the upcoming Switch version! Plus reviews!0:00 - Intro/Banter17:20 - Baby Steps - Bennett Foddy, Gabe Cuzzillo, Maxi Boch, Devolver Digital (Matt)37:27 - Agatha Christie: Death on the Nile - Microids Studio Lyon, Microids (Aki)48:37 - HYKE: Northern Light(s) - Akatsuki Games, Blast Edge Games, Aniplex (Chris & Pernell)1:00:54 - Wander Stars - Paper Castle Games, Fellow Traveller (Pernell)1:12:10 - HYPERxFANTASY - ONYXPRISM (Aki)1:22:33 - Platypus Reclayed - Claymatic Games (Chris)1:30:38 - DeadWire - Shotgun Anaconda, The CoLab (Pernell)1:36:32 - Sushi Ben - Big Brane Studios (Aki)The show ends with some Super Dodge Ball fun from the one and only Danimal Cannon off of the Bad Dudes project No Balls, No Glory!1:48:49 - Danimal Cannon - Maybe We Should Stick to Football (Super Dodge Ball)https://www.babystepsgame.com/https://bsky.app/profile/foddy.nethttps://bsky.app/profile/gcuzzillo.bsky.socialhttps://bsky.app/profile/maxiboch.bsky.socialhttps://www.devolverdigital.com/https://www.microids.com/https://games.aktsk.jp/https://www.blastedge-games.co.jp/https://www.aniplex.co.jp/https://papercastlegames.com/https://www.fellowtraveller.games/https://www.onyxprism.site/https://claymatic.games/https://shotgun-anaconda.itch.io/https://www.thecolabgames.com/https://bigbranestudios.com/https://www.danimalcannon.com/https://mustinenterprises.com/baddudes/https://ocremix.org/https://itunes.apple.com/us/podcast/the-sml-podcast/id826998112https://open.spotify.com/show/6KQpzHeLsoyVy6Ln2ebNwKhttps://terraplayer.com/shows/the-sml-podcasthttps://bsky.app/profile/thesmlpodcast.comhttps://www.facebook.com/theSMLpodcast/https://thesmlpodcast-shop.fourthwall.com/ALL REVIEWED GAMES HAVE BEEN PROVIDED FOR FREE FOR THE PURPOSE OF ANY COVERAGE ON THE SHOW

Sports on a Sunday Morning
Very enthusiastic about young players taking steps - Alex Steen

Sports on a Sunday Morning

Play Episode Listen Later Sep 7, 2025 7:49


Stanley Cup Champion and Blues General Manager in waiting Alex Steen joins the show to talk about the upcoming season and what he likes most about the youth.

Awesome News Daily
Taking steps

Awesome News Daily

Play Episode Listen Later Aug 20, 2025 3:28


You can send and text and we love them.. but apparently we cant respond. Sorry!!A daily dose of good news in two minutes time... give or takeSupport the showJoin us on Facebook https://www.facebook.com/groups/awesomenewsdailyor email me at awesomenewsdaily@gmail.com

Confidence Through Health
Finding Who We Are Before Taking Steps Forward - Life Lesson Friday, 8/15/25

Confidence Through Health

Play Episode Listen Later Aug 15, 2025 6:27


I recently read a friends post where she asked everyone for advice on her next career move. She wasn't looking for a job but outlined what experience she has and what new career field would be a good fit. I share my thoughts in this episode on why looking to others for advice in this way could be more of a future road block than an opportunity. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Fresh Intelligence
Inside Story of the Royal Reconciliation: Prince Harry and King Charles Taking Steps to Reunite After Years of Estrangement... As Dying Monarch Continues Grueling Cancer Fight

Fresh Intelligence

Play Episode Listen Later Aug 14, 2025 2:30 Transcription Available


Inside Story of the Royal Reconciliation: Prince Harry and King Charles Taking Steps to Reunite After Years of Estrangement... As Dying Monarch Continues Grueling Cancer FightAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Couz’s Corner
Should West Virginia Fans Be Worried NOW? | WVU Taking Steps to Increase Value

Couz’s Corner

Play Episode Listen Later Jul 25, 2025 19:11


In this episode, Couz talks about WVU football and WVU sports as a whole being ranked well below its peers in brand value. He will show data sourced from both The Athletic and CNBC and prove why Mountaineer fans should be concerned about the future of Mountaineer sports. In the second half of the show, he will talk about ways Wren Baker and the administration are combating these low value numbers. As the future of college sports and conference realignment remains unknown, its critical for West Virginia Mountaineer sports to be relevant on the national stage. Couz will show the numbers that prove WVU is valued well below the cutoff point to ever be included in the Power 2 conferences of the SEC or Big 10. However, he will also talk about some specific ways in which the West Virginia Athletic Department is working hard to change the image of WVU sports and keep them relevant. #wvu #wvusports #wvufootball #conferencerealignment

Military to Financial Planner Podcast
Taking Steps Back to Move Forward: Exploring Career Shifts with Clayton Quamme

Military to Financial Planner Podcast

Play Episode Listen Later Jul 9, 2025 45:25


I'm thrilled to welcome Clayton Quamme to today's episode of Military to Financial Planner! Clayton shares his fascinating career journey, starting with an unexpected gift—a personal finance book from his mom—back when he was 16. It sparked his lifelong passion for personal finance and wealth-building. From his time in Army ROTC to an influential moment in college that solidified his career path, Clayton recounts how these early experiences shaped his focus on becoming a Certified Financial Planner™. Clayton's story is all about intentional career pivots—often stepping backward financially to move forward strategically, gaining essential skills and expertise along the way. Throughout our conversation, Clayton provides incredible transparency. He details salary expectations at different stages of his career, from his initial struggles transitioning from active duty, taking a significant pay cut, balancing numbers as the family's primary income-earner, to becoming a partner at a successful RIA managing over $300 million. Come prepared to hear about the practical realities of financial planning careers, salary expectations, and what transitioning service members can anticipate as they navigate this exciting yet challenging profession. If you're coming out of a military background and wondering how to break into financial planning, Clayton shares helpful resources, thoughtful insights, and actionable advice born from personal experience. Clayton's journey illustrates that sometimes progress isn't linear, but every step backward can position you for greater growth and success ahead.  https://www.linkedin.com/in/claytonquamme/ The Automatic Millionaire by David Bach https://davidbach.com/books/the-automatic-millionaire/ The Millionaire Next Door https://www.themillionairenextdoor.com/  

Total Information AM
County taking steps to hold animal control official accountable to taxpayers

Total Information AM

Play Episode Listen Later Jun 12, 2025 5:10


Maria Keena spoke with Saint Louis County Councilman Dennis Hancock to talk about the ongoing problems at the St. Louis County animal shelter and how it impacts county taxpayers.

Empowered Through Compassion: EMDR and IFS Informed Therapy
Bridging EMDR, IFS, and Motivational Interviewing

Empowered Through Compassion: EMDR and IFS Informed Therapy

Play Episode Listen Later May 31, 2025 48:32


In this episode, we explore a powerful and often overlooked therapeutic trio: EMDR, Internal Family Systems (IFS), and Motivational Interviewing (MI). If you've ever wondered how to help clients move from ambivalence to meaningful change—or how to make EMDR feel more relational and intuitive—this is the conversation for you. The Common Ground: Self-Leadership & Intrinsic Wisdom What ties IFS, EMDR, and MI together? At their core, all three approaches believe this: Clients hold the wisdom and capacity for healing inside themselves. Whether it's the Self in IFS, the Adaptive Information Processing (AIP) system in EMDR, or the intrinsic motivation in MI, each model honors the client as the expert on their own life. Our role is to compassionately guide, not direct. What is Motivational Interviewing (MI)? Larisa describes MI beautifully: “It's a conversation style that helps elicit people's behavior change and resolve any ambivalence they have around making changes. It's not about leading or following—it's about guiding.” MI helps clients uncover their values and use those as fuel for transformation. It's relational, respectful, and deeply humanizing. MI's Spirit: PACE as a Compass To show up for clients in the MI spirit, we bring: Partnership Acceptance Compassion Empowerment This allows for true connection—creating a space where clients feel safe enough to explore, question, and grow. MI in Action: A Bridge to EMDR As Larisa shares, many clinicians struggle with applying EMDR, especially in early stages. MI offers a crucial entry point—helping clients prepare, build trust, and find clarity in their goals. “Our clients come in with ambivalence—about therapy, about EMDR. MI helps us meet them where they are.” MI enhances EMDR's Stage One (Preparation) phase by bringing in empathy, reflection, and alignment with client values. A Case Example: Matthew Perry & the Power of Discrepancy Imagine a young Matthew Perry wrestling with abandonment wounds and addiction. MI helps us uncover the discrepancy between where he is and where he wants to be. It's not just about stopping a behavior—it's about healing the parts that carry unmet needs and pain. Reflections, Change Talk & “DARN CATs” MI offers tools to strengthen internal alignment: DARN (Desire, Ability, Reason, Need) – the seeds of change CATs (Commitment, Activation, Taking Steps) – the momentum for action These can powerfully support Phase Four of EMDR, especially when clients are ready to take new steps—but feel unsure how. Integration & Future Templating MI isn't just for the beginning—it shines in re-evaluation and future planning too: “Sometimes clients say they're ready for change—but don't know how. This is where we go back to Evoking and Planning. MI gives us tools to break it down, make it concrete, and support clients in taking those next steps.” Whether you're addressing co-occurring issues or preparing for future challenges, MI helps keep the work grounded, hopeful, and empowering. Final Thoughts: Parts Want to Grow IFS reminds us that all parts—even protectors—ultimately want healing. MI offers a lens to honor that growth: “There's a fear in IFS that we don't want to change parts. But MI helps us see it differently: Parts want to grow. Our goal is to encourage the intrinsic desire of parts to grow.”

RADIATE CHURCH
"Taking Steps" | Pastor Brandon Goff

RADIATE CHURCH

Play Episode Listen Later May 19, 2025 35:19


For more information on Radiate Church and what God is doing in our community through this ministry, please visit linktr.ee/radiatechurch

ElijahFire
Taking Steps of Faith | ElijahFire: Ep. 624 – Mariel Villarreal

ElijahFire

Play Episode Listen Later May 7, 2025 42:17


Jeff interviews Mariel Villarreal, where they discuss how we are in a time of transition, taking steps of faith, and hearing God's voice in the midst of transition. FOLLOW US: https://linktr.ee/elijahfireshow /// ElijahFire and ElijahStreams are part of Elijah List Ministries. Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://secure.qgiv.com/for/elijahfirepodcast

TFAChurch+
sit, watch & pray_

TFAChurch+

Play Episode Listen Later May 4, 2025 61:26


In this sermon, Co-Pastor Ezekiel Perez discusses the importance of faith, prayer, and understanding God's timing in our lives. He emphasizes the significance of 'But God' moments, where divine intervention changes our circumstances. The sermon explores the need for the church to recognize and uphold God's day, the role of individuals as watchmen in their communities, and the necessity of investing in prayer for spiritual growth. Co-Pastor highlights Jesus as the ultimate example of perseverance and submission to God's will, encouraging listeners to remain steadfast in their faith, especially during challenging times. In this sermon, Co-Pastor discusses the importance of faith, repentance, and prayer in overcoming life's challenges. He emphasizes the need for resilience in the face of heartbreak and the dangers of complacency in one's spiritual journey. Through the stories of Peter and Judas, he illustrates the consequences of falling away from faith and the necessity of maintaining a strong foundation in prayer. The sermon culminates in a call to prepare for trying times and the vital role of prayer in navigating struggles.Co-Pastor Ezekiel Perez | May 4, 2025The Fountain Apostolic Churchone_ (2025)Learn more at tfachurch.com/plusChapters:00:00 The Power of 'But God' Moments02:45 Understanding God's Timing05:47 The Importance of Sitting, Watching, and Praying12:03 The Role of the Watchman17:48 Investing in Prayer23:57 Jesus: The Perfect Example29:59 The Call to Persevere34:27 Taking Steps of Faith Amidst Heartbreak35:58 The Dangers of Overconfidence in Faith36:53 The Power of Repentance and Resilience39:29 The Importance of Prayer in Troubling Times40:25 Judas: The Consequences of Complacency45:35 The Price of Betrayal and Regret47:43 The Need for a Strong Foundation in Faith52:12 Preparing for Trying Times56:11 The Role of Prayer in Overcoming Struggles

Adam and Jordana
Some Minnesota cities are taking steps to remove PFAS from their water supply

Adam and Jordana

Play Episode Listen Later Apr 17, 2025 10:27


University of St. Thomas Civil Engineering Professor Dr. Ali Ling joins Adam and Jordana to talk about forever chemicals.

Great Groups
Taking Steps in Our Three Priorities (Episode 133)

Great Groups

Play Episode Listen Later Apr 15, 2025 21:28


In this episode, we're revisiting the keynote message from our February Small Group Leader Gathering, featuring John Butterfield. John unpacks how people grow—one small, consistent step at a time—and why helping others take those steps is key to leading well. Tune in to hear practical insights on how we can guide growth in the three core priorities of our church. Send us a textThanks for listening to the Great Groups Podcast. Please visit GreatGroups.org for a list of all our episodes.We'd love to hear from you! Click here for our contact form. Jay Gordon is the Small Groups Minister at The Church at Brook Hills in Birmingham, Alabama, USA. Chris Amaro is an IT professional and serves as a Small Group Leader and Elder at Brook Hills. Lifetime Show Notes Brook Hills Pages: The Church at Brook Hills, Birmingham, Alabama, USA Small Group Leader Resources Page Small Group Discipleship Resources Small Groups @ Brook Hills

Utah's Noon News
USU Taking Steps to Address Title IX Concerns

Utah's Noon News

Play Episode Listen Later Apr 14, 2025 57:37


Focus on the Family Daily
Taking Steps to Live Out Your Dreams

Focus on the Family Daily

Play Episode Listen Later Apr 13, 2025 25:51


How might your life be different if you took a few minutes every day to focus on your goals and dreams? Wife, mom and avid dreamer Kathi Lipp encourages you to live out the desires God has placed in your heart. Embrace the life you have while living the life you've always wanted.

Footnotes
⁸¹ Taking Steps Toward Missions (with Mark Gwartney)

Footnotes

Play Episode Listen Later Mar 25, 2025 35:48


In this episode of Footnotes, Mark is joined by Mark! Mark Gwartney, a former member of Broadway, now serves as a missionary in Uganda. In their conversation, Mark and Mark discuss the Gwartney's call overseas, their experience there, and how church members can be involved in the advancement of the gospel to the ends of the earth. Thanks for tuning in!

Hope Talks
Abuse Recovery: Taking Steps Toward Healing – Episode 40

Hope Talks

Play Episode Listen Later Feb 20, 2025 49:32


Abuse can make you feel powerless, worthless, and hopeless. But healing is available in Christ.  In this episode, Haley and Dustin discuss the impact abuse can have on a person and how God can heal us from past pain. With vulnerability and compassion, they share stories and walk through some practical, biblical steps we can take to move toward healing and recovery.  Listen now – it's such an encouraging story and conversation on addiction, recovery, and the hope we have in Christ. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart. Listen in to learn more  (05:07) Understanding the Impact of Abuse  (13:57) Recovery From Past Abuse and Mistreatment  (20:25) Healing From Childhood Trauma (22:05) Understanding & Addressing Personal Responsibility (26:14) Processing Childhood Realizations and Forgiveness  (30:29) Steps to Healing From Past Trauma  (38:42) Integrating Recovery Into Daily Life  -------------- Abuse Recovery hotlines & resources National Domestic Violence Hotline: Call 800-799-7233 or text START to 88788. Visit www.thehotline.org  Crisis Text Line: Text HOME to 741741. Visit www.crisistextline.org  RAINN (Rape, Abuse & Incest National Network): Call 800-656-HOPE (4673) or visit www.rainn.org  Childhelp National Child Abuse Hotline: Call or text 800-4-A-CHILD (800-422-4453). Visit www.childhelp.org  SAMHSA's National Helpline (Substance Use and Mental Health): Call 800-662-HELP (4357). Visit www.samhsa.gov Hope for the Heart resources: Abuse Recovery book: https://www.hopefortheheart.org/store/product/abuse-recovery  Abuse Recovery video course: https://www.hopefortheheart.org/store/product/abuse-recovery-video-course  Connect with Hope for the Heart on social!  Facebook: https://www.facebook.com/hopefortheheart     Instagram: https://www.instagram.com/hopefortheheart     Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/     Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/     Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night    God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/  Give to the ministry of Hope for the Heart: https://www.hopefortheheart.org/donation/givehope/?utm_source=podcast&utm_medium=notes&utm_campaign=hopetalks   -------------- Bible verses mentioned in this episode Psalm 145:8 – “The LORD is gracious and compassionate, slow to anger and rich in love.”   Psalm 147:3 – “He heals the brokenhearted and binds up their wounds.”   Matthew 8:14-15 – “When Jesus came into Peter's house, he saw Peter's mother-in-law lying in bed with a fever. He touched her hand, and the fever left her. She got up and began to wait for him.”   Mark 5:21-43 – The story of Jesus raising Jairus' daughter from the dead. Romans 8:38-39 – “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

1010 WINS ALL LOCAL
Authorities are trying to identify human remains found stuffed in a suitcase...Lawmakers taking steps to address the harmful impacts of social media...An Upper West Side staple gets its own holiday

1010 WINS ALL LOCAL

Play Episode Listen Later Feb 6, 2025 7:59


Jesus and Your Mental Health
S1 E16: Understanding Trauma & Taking Steps Toward Healing

Jesus and Your Mental Health

Play Episode Listen Later Jan 20, 2025 45:24 Transcription Available


As we enter a new year, a time when self-improvement is on everyone's mind, it's crucial to address how trauma can affect our efforts toward personal growth. We'll define the overused term "trauma," distinguish between 'big T' and 'little T' traumas, and explore their impacts on mental health. Join us in understanding the emotional responses to significant events and how early intervention can mitigate long-term consequences. Discover how trauma manifests in behavior and how to recognize and process it. We'll discuss therapeutic approaches, the importance of hope in healing, and the balance between medication and psychotherapy. For more information about Rebecca, this podcast, and her upcoming book, go to jesusandyourmentalhealth.com

The Unf*ck Your Fitness Podcast
143. Breaking Down Self-Sabotage: Overcoming Procrastination and Perfectionism + Taking Steps toward Positive Change

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Dec 17, 2024 30:24 Transcription Available


Today's episode is covering a topic that is pretty widespread, and affects all of us in some way or another: self-sabotage. Self-sabotage is complicated, and it can manifest in countless ways - the root of where it stems from within each of us is different, too. From our fitness goals to our personal ambitions, self-sabotage can rear its ugly head and realllly hinder us from making the progress we want to in our lives. Even though it's a bit conflicting, self-sabotage can be both intentional AND unintentional. Whether it shows up in the form of procrastination, perfectionism, or something else, we still have the power of making INTENTIONAL choices!Regardless of your past experiences or what you *think* you're capable of, you CAN make positive changes in your life..but you have to be willing to do so. I hope this episode empowers you to break free from self-sabotage (for GOOD) - I'm rooting for you!!Here are some questions to help you dig deeper and gain awareness on where you may be self-sabotaging in your own life:Is your behavior aligning with your goal?If not, what is stopping you from taking action to reach that goal?Do you feel uneasiness or discomfort when you progress? If yes, dig deeper.Is this discomfort based on what others told you that limited your aspirations?Is this discomfort based on a fear of failure and worry about looking foolish?Is this discomfort based on a fear of success?Are you concerned with achieving more than you thought possible?If you do better or achieve more, do you believe success is more than you deserve?In this episode, we cover:Why self-sabotage can be both intentional AND unintentional3 examples of how people self-sabotageThe REAL reason why you're self-sabotagingWhy you see potential in other people so much easier than within yourselfWhy you continue holding yourself back & self-sabotagingRealizing that you are human and will make mistakes, but you don't have to make that your permanent ‘story'Links/Resources:Ep. 136 | Overcoming Anxiety and Embracing Compassion on Your Fitness Journey with Erin Burns (Part 2)Ep. 32 | Dealing with Self-Sabotage and Self-Limiting Beliefs on Your Fitness JourneyCheck out verywellmind.comJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!

Trump's Trials
Special counsel taking steps to wind down cases against Trump before inauguration

Trump's Trials

Play Episode Listen Later Nov 7, 2024 4:42


For this episode of Trump's Trials, All Things Considered host Ari Shapiro speaks with NPR Justice Correspondent Carrie Johnson.Special Counsel Jack Smith will be taking steps to wind down the federal government's cases against president-elect Donald Trump before Trump takes office in January. For about two years Smith has been building two cases against Trump, one of them for his actions related to the Jan. 6 insurrection at the U.S. Capitol and the second for allegedly hoarding classified documents after leaving office in 2021. With Trump ascending again to the presidency those cases will go away.Follow the show on Apple Podcasts or Spotify for new episodes each Saturday.Sign up for sponsor-free episodes and support NPR's political journalism at plus.npr.org/trumpstrials.Email the show at trumpstrials@npr.org. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Morning Quickie
Taking Steps Towards Financial Freedom ft. Ramit Sethi

Morning Quickie

Play Episode Listen Later Oct 4, 2024 5:04


Ramit Sethi is an American personal finance advisor and entrepreneur. He is also the author of the 2009 New York Times Best Seller, I Will Teach You To Be Rich. You can listen to his full-length episode HERE on Spotify and HERE on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

WhoTheF*ck?
The Magic of Self-Love & Supporting Growth in Others

WhoTheF*ck?

Play Episode Listen Later Sep 24, 2024 42:45 Transcription Available


In this episode, my partner Nicole and I dive into the transformative power of self-love, the joy of witnessing others' growth, and the importance of sharing experiences to support each other. We reflect on mentorship, discuss the rush of seeing friends evolve, and explore methods to cultivate self-love. From handling insecurities to practical advice on meditation and self-awareness, join us as we share personal stories and insights aimed at helping you unlock your true potential.   ✨ If you're seeking meaningful connections and a supportive community, visit FullSpectrumFriends.com to join the waitlist!  

Corner Of The Galaxy
Loss to Seattle sees LA Galaxy taking steps backward. A Goalkeeping controversy?

Corner Of The Galaxy

Play Episode Listen Later Aug 13, 2024 51:21


- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy are out of the Leagues Cup, and the goalkeeper controversy has reached new heights. Has Novak Micovic become a distraction? The LA Galaxy's 3-1 loss to the Seattle Sounders brought back some of the club's biggest fears. Is there still a set-piece problem when it comes to defense? Can the Galaxy win the big games, match intensity with the best teams, and figure out how to gel as a team before the playoffs start? On today's show, host Josh Guesman breaks down the loss to Seattle in the simplest terms. Were the Galaxy distracted by the Novak Micovic transfer request, and can they regroup with just eight games left in the season? Plus, why does the Julian Araujo transfer from Barcelona to Bournemouth net the Galaxy more money, and why might a defensive rumor not be totally out of left field? Finally, Josh talks about the Galaxy's spending philosophy this season and why it made sense from the team's perspective. Are you ready for Marco Reus? -- Corner of the Galaxy is kicking off Season 16, just a few shows past show no. 1,100! And we can't wait to show you everything we've got in store for 2024! Exciting changes are in store for Corner of the Galaxy! We're unveiling a brand new anthem, composed by Ray Plaza, and a refreshed look and feel for the podcast. Get ready for a fresh and engaging experience!  This is just a reminder that we go live twice a week — Monday and Thursday at 8 PM on YouTube—and that you can find us conveniently anywhere you get your podcasts (Apple, Spotify, Soundcloud, YouTube, GooglePlay, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2024 is a great time to start listening!

TILT Parenting: Raising Differently Wired Kids
TPP 371: Parent Lean-In: What Should I Do When My Young Adult Isn't Taking Steps to Reach His Goals?

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Apr 11, 2024 20:02


Parent coach Zach Morris joins Debbie to answer a listener question about how to find the balance in supporting a young adult whose depression and anxiety is preventing him from taking steps toward his stated goals. Learn more about your ad choices. Visit megaphone.fm/adchoices