Podcasts about renew your mind

Clear the Clutter – Week Two: Clearing Mental & Emotional Noise Lent invites us to slow down but our minds often resist. In week two of our Lenten series, we focus on clearing the mental and emotional clutter that keeps us distracted, overwhelmed, and disconnected from God's voice. This episode is a gentle invitation to pause, reflect, and renew your mind through stillness, surrender, and scripture without pressure or perfection. ✨ You're not behind. You're being invited.Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

On today's episode of Renew Your Mind we are discussing Lent as we approach Easter. We are joined by Senior Pastor Kevin Harbin, Pastor Jeremy Touroo, Retired Pastor Barry Sweet and moderator Dana Hall. Questions/topics for today's episode include:- Exploring the pillars of Lent- How does my prayer life intersect with Lent?- How can I draw closer to God through prayer during Lent?Thanks for listening and we pray this podcast encourages you and helps grow your walk in the Lord! God bless!

In this enlightening episode of the Renew Your Mind, Renew Your Life podcast, host Mary Sidhwani, a certified clinical hypnotherapist, guides listeners through transformative techniques to overcome subconscious limiting beliefs. This episode focuses on the significance of a balanced, regulated nervous system and introduces the 'touch and return' process to cultivate mindfulness and wise responsivity. Join Mary for a calming hypnosis session designed to reinforce emotional well-being and personal empowerment. Discover how to embrace your breath as a constant source of comfort and learn to navigate negative thoughts with grace and ease. Chapters:(00:40) Review past Episodes(07:55) Guided Meditation(20:24) All this healing is a permanent part of who you are now Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment. As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.

Our thoughts are busy places — full of worries, assumptions, memories, and what ifs that can quietly shape how we live and respond to the world around us. And while no one has a perfectly manicured mind, Scripture reminds us that we don't have to be ruled by every thought that shows up.In today's episode, our friend Max Lucado joins us to share a hopeful, practical message about renewing your mind and learning to take your thoughts captive. Drawing from Romans 12 and other powerful passages, Max walks us through three simple but life-changing tools to help you identify toxic thought patterns, uproot lies, and replace them with God's Truth.You'll learn:How to recognize patterns and start interrupting the destructive cycles in your life before they take hold.Tools to help you to renew your mind and walk into lasting transformation. Ways you can uproot the negative underlying beliefs behind your emotions and develop ways to replant truth in their place. You don't have to accept every thought you have. Partner With Us: If you've ever felt overwhelmed by anxious thoughts, stuck in negative self-talk, or frustrated by emotional overreactions, this conversation will give you language, clarity, and next steps for moving forward with greater peace and freedom. That's why we created a free downloadable resource called “I'll Go First.” It is a simple, guided conversation tool designed to help you open honest, meaningful dialogue about what's really going on beneath the surface. Whether you're wrestling with your own thoughts or walking alongside someone who is, this resource gives you practical questions and biblical encouragement to begin the journey toward healthier thinking together.Resources From This Episode:Continue doing deep work by also listening to “Tools to Fight Anxiety and Better Your Mental Health” with Rebecca Maxwell, available on the Therapy & Theology podcast and on YouTube.If you're looking for a practical next step to help quiet anxious thoughts, check out Tame Your Thoughts by Max Lucado.Each time you support Proverbs 31, your gift helps empower women and transform entire communities with God's Word. Send this episode to a friend who needs encouragement and God's Truth today.Subscribe to the Proverbs 31 Ministries Podcast to never miss an episode of hope-filled stories as we unpack the Truth and learn to live it out together.Click here to download a transcript of this episode

On today's episode of Renew Your Mind we are discussing Lent as we approach Ash Wednesday and draw closer to Easter. We are joined by Senior Pastor Kevin Harbin, Pastor Jeremy Touroo, Retired Pastor Barry Sweet and moderator Dana Hall. Questions/topics for today's episode include:- Why should I participate in lent?- How/ where did Lent begin?- What are the different aspects of Lent?Thanks for listening and we pray this podcast encourages you and helps grow your walk in the Lord! God bless!

Guest speaker Bob Smith spoke from Romans 12:1-2 unpacking what's going on and how science agrees with what was written in that letter all those years ago!

There is a war for your mind, and God has given us the battle plan and the power to experience victory. Scripture: Ephesians 6:12; 2 Corinthians 10:3-5; PHILIPPIANS 4:6-8; Romans 12:1-2; Ephesians 4:22- 24; Phil. 4:13; 1 Cor. 10:13; Philippians 4:6-7; 1 Peter 5:7; Romans 8:5-6-. View accompanying video at https://fbcpville.org/sermons/renew-your-mind/

Marriage has a way of bringing both our deepest joy—and our deepest pain—to the surface. If you’ve ever found yourself stuck in the same frustrating patterns, wondering why you keep ending up here, you’re not alone. In honor of National Marriage Week, I want to share a meaningful conversation from The Love Offering Podcast with Ron Deal about his book, The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself. This book—and our conversation—is especially powerful because it’s rooted in both neuroscience and biblical truth. Ron openly shares how the devastating loss of their child nearly shattered his marriage, pushing him into painful and destructive cycles he and his wife Nan didn’t know how to stop. At their breaking point, they found help through Restoration Therapy, developed by pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT—a model that has helped millions learn emotional mindfulness and self-regulation in relationships. Real change in marriage begins not by fixing your spouse, but by understanding and managing yourself in moments of emotional distress. Ron and Nan, alongside the Hargraves, challenge many popular myths about how relationships work and offer a proven path to healing, connection, and lasting love. If you’re longing for a stronger, healthier marriage—or simply want to love your spouse more faithfully—this conversation is for you. My prayer this National Marriage Week is that you would be encouraged to believe that healing is possible, patterns can be broken, and love can grow again—even in the places that feel tender or worn. Much love, Rachael Connect with Ron: https://rondeal.org/about Connect with Rachael: https://rachaelkadams.com/ Download your free Love Always Devotional: https://rachaelkadams.com/free/ National Marriage Week: https://www.marriageweek.org/ Grab Your Every Woman's Bible: https://hubs.la/Q0427vjP0 Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If your mind feels overwhelmed, stuck, or constantly battling fear and self-doubt, this episode is for you.

On today's episode of Renew Your Mind we get to listen to the powerful testimony by special guest Tom Mutton. We are also joined by Pastor Jeremy Touroo, Retired Pastor Barry Sweet, Youth & Family/ Worship leader Jordan Kettlewell and moderator Dana Hall. Questions/topics for today's episode include:- What happened that changed your life forever?- How has God used this experience to help others?Thanks for listening and we pray this podcast encourages you and helps grow your walk in the Lord! God bless!

Do you feel stuck in negative thoughts that won't let you rest. Overthinking. Self doubt. Emotional exhaustion.In this episode of Building a Life You Love, Kristin Fitch shares how negative thinking patterns quietly drain your joy, peace, and energy. Especially in midlife. She explains why mindset alone is not enough and how faith and emotional awareness work together to create real change.You'll learn how your thoughts affect your emotional and physical health, why pushing feelings down keeps you stuck, and what actually helps you move forward. Kristin walks through practical ways to notice negative thinking, process emotions honestly, and begin renewing your mind without pressure or perfection.This conversation is for women 35 plus who are tired of living in their head and ready to feel calmer, clearer, and more present. Small shifts can create real relief. You do not have to stay stuck in old mental patterns.If you want support taking the first step, download Kristin's free Rewire Your Mind Guide to begin shifting your thoughts and creating more peace.You can also grab the free Joyful Living Devotional, the Reignite Your Passion Workbook, or the 5 Day Energy Reset Jump Start Guide to support your next season.If you're ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind GuideDownload My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started. Takeaways:Negative thinking affects your peace, body, and energy. Avoiding emotions keeps you stuck. Honest awareness creates clarity and healing. Small mindset shifts lead to real change. Faith supports emotional health and mental renewal. Joy grows when you stop fighting your feelings and start listening to them.building a life you love, joy and happiness, overcoming negative thoughts, emotional health, mental wellness, personal growth, practical tips for happiness, faith led entrepreneur, positive habits, somatic release techniques, addressing childhood trauma, self-care strategies, coping with negative emotions, building meaningful relationships, mindset shift, emotional freedom techniques, finding purpose in life, stress management, living authentically, healing from emotional pain

Wednesday - 02/04/2026 - Alan Clayton

On today's episode of Renew Your Mind we are talking about the concept of transparency. We are joined by Pastor Jeremy Touroo, Retired Pastor Barry Sweet, Youth & Family/ Worship leader Jordan Kettlewell and moderator Dana Hall. Questions/topics for today's episode include:- What does it mean to be transparent ?- What is the opposite of transparency?- What does the Bible say about transparency?- Eph 5:13; John 8:32- Prov. 28:13; 1 John 1:7- Matthew 5:16; Phil 2:3; Hebrews 4:13- Colossians 3:9Thanks for listening and we pray this podcast encourages you and helps grow your walk in the Lord! God bless!

Subject: Romans 12:2 Part 3 Speaker or Performer: R.G. Murray Scripture Passage(s): Romans 12:2 Date of Delivery: February 1, 2026

This week's message reminded us that the greatest battles we face aren't always external. Often, the battlefield is the mind. Romans 12:1–2 calls us to resist conforming to the patterns of this world and instead be transformed by the renewing of our minds. We were challenged to recognize that not every thought deserves agreement, that we are not defined by our strongest thoughts. Through Christ, we can take thoughts captive, identify lies, and replace them with truth. God desires dominion over every area of our lives, including how we think. When we invite Him into the process, we begin to walk in clarity, freedom, and victory. Proving what is the good, acceptable, and the perfect will of God. What's the loudest thought in your head right now? And what does God say about that? Missed last night's message? Each week, Paradigm sermons are posted on YouTube, Spotify, Amazon Music, and Pocket Casts!

Send us a textShame often keeps capable, faith-driven people stuck, not because they lack discipline, but because shame operates at the level of identity and the nervous system.In this episode of the Lead To Excel Podcast, Maureen explores how shame functions as a stress response in the brain, how condemnation shuts down growth, and how grace restores identity and creates the safety required for real change.Inspired by Day 106, Overcoming Shame, from my book - Rewire Your Brain with Neuroscience and Scripture Every Day, this episode integrates neuroscience, emotional intelligence, and Romans 8:1 to offer practical, grounded steps for rewiring shame and moving forward with clarity and courage.If this episode added value to you, consider supporting the Lead To Excel Podcast and helping us keep these conversations going.Stay Connected with Maureen:Rewire Your Brain with neuroscience and Scripture Everyday - Daily Guide Book: Amazon.com | Amazon.co.uk | Mindsight StoreMindsight Women's Network | Mindsight Store | The Mindsight AcademyFree eBook: Christian Women's Leaders Guide on Decision-MakingArticles on BrainzBook A Consultation: https://calendly.com/maureen-77/30minThank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations.For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop.Elevate your journey with our courses at the Website and Online Academy.Stay curious and empowered!Support the showThank you for tuning in! If you enjoyed this episode, please make sure to hit 'Subscribe' to stay updated on future conversations. For more insights and connections, follow me on LinkedIn, and don't miss out on our exclusive merchandise designed to inspire and rewire at our Online Shop. Elevate your journey with our courses at the Website and Online Academy. Stay curious and empowered!

Wednesday - 01/28/2026 - Alan Clayton

On today's episode of Renew Your Mind we are continuing talking about Grace and how it pertains to judgement and forgiveness. We are joined by Pastor Jeremy Touroo, Retired Pastor Barry Sweet, Youth & Family/ Worship leader Jordan Kettlewell and moderator Dana Hall. Questions/topics for today's episode include:-- I am a sinner too – no better than another-don't overlook sin but recognize it in all-- We don't save – Jesus Christ does – our job is to share good news and point people to Jesus (I AM NEEDY TOO)-- Forgiveness - not holding grudges-- Look at people with compassion especially those far from God-- Goal is to help / help, not judge or condemn-- See good in people and help them deal with sin in their livesThanks for listening and we pray this podcast encourages you and helps grow your walk in the Lord! God bless!

Guest: Christy OsborneRole: Senior Sobriety CoachBook: Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your MindWebsite: lovelifesober.co.uk

When life feels heavy, it doesn’t just affect our schedules—it affects our thoughts. This devotional begins with a picture of community: a small group faithfully studying Scripture together in the middle of real-life chaos—toddlers, teens, and nonstop responsibilities. But even in that meaningful rhythm, they began to notice something: resistance. Delays, disruptions, sickness, financial strain, and unexpected emergencies kept piling up, and it felt as if something was actively working against their time in the Word. That experience leads to an important reminder: spiritual battles often show up first in the mind. When pressure increases, discouragement can settle in, and the patterns of the world can begin to shape what we believe, fear, or chase. That’s why Romans 12:2 is so central here—renewal isn’t just about trying harder; it’s about being transformed from the inside out. When our minds are renewed, we begin to see more clearly, discern God’s will, and resist the pull of destructive patterns. The devotional also points out that when believers feel divided, distracted, or weighed down, returning to the basics matters. We don’t fight heaviness with more noise—we fight it with truth, community, and grace. That can look like meeting regularly with other believers, standing firm together in God’s Word, and speaking Scripture aloud so truth gets deeper than emotion. It also means giving ourselves grace when we fail—remembering that confession and repentance are gifts, not punishments. Renewing your mind is a daily practice. It’s choosing, again and again, to let God’s promises reshape your thoughts instead of letting the world define them. And as God transforms your thinking, He strengthens your faith, grows unity with other believers, and steadies you for whatever comes next. Main Takeaways Spiritual heaviness often affects our thought life first, which is why renewing the mind is essential. God transforms us from the inside out as we resist the world’s patterns and cling to His truth. Community matters—meeting regularly with other believers strengthens faith and unity. Speaking Scripture aloud can help anchor truth in your heart and interrupt destructive thought patterns. Grace is part of renewal; when we fail, we can confess, repent, and start again with God’s help. Today’s Bible Verse Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. - Romans 12:2 Your Daily Prayer Here is a brief excerpt from today’s prayer: “Renew our minds, transform our thoughts, and give us the tools to lean into our faith when this life veers off course.” You can listen to the full prayer in this episode, or read the devotional at the links below. Looking for more daily encouragement and faith-filled content? LifeAudio – Discover daily devotionals, Christian podcasts, and biblical encouragement at LifeAudio.com Crosswalk – Explore faith, prayer, and Christian living resources at Crosswalk.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Worry isn't just a habit, it's a battlefield in the mind. In this episode, you'll learn how to shut down anxious thoughts and shift into God's peace through repentance, prayer, fasting, and confident trust. Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/ Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, ecourses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# If you've been stuck in worry, anxiety, and "what if" thinking, this message will meet you right where you are and pull you forward into freedom. We're going into Joel 2 to see what a biblical response looks like when pressure hits: not panic, but repentance; not spiraling, but intercession; not passivity, but action. You'll be challenged to stop sitting in mental loops and start replacing those triggers with the Word of God, because freedom doesn't come from ignoring thoughts, it comes from transforming them. You'll also hear practical, faith-building declarations to speak out loud when worry tries to take over. This is how you fix your mind on God, stand in covenant confidence, and live from a place of peace that surpasses understanding. If you're ready to break mind battles, renew your thoughts, and trust God fully, this episode will equip you with tools you can use today. #MindBattles #StopWorrying #ChristianMindRenewal #FixYourMind #PeaceOfGod **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/ Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/  - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

On January 11th, 2026 Kris shared a powerful message about developing a wealth culture with a legacy mindset. In this sermon, he shares Joseph's story from a perspective you may have never considered, how his supernatural gifts were disconnected from God's eternal wisdom. We often celebrate Joseph's rise to power, but fail to see how his slave mentality and broken upbringing created solutions that enslaved future generations. Are your high values actually your core values? Kris challenges us to examine whether our supernatural experiences are paired with the mind of Christ, or if we're making decisions based on past wounds. Listen in as we discover how to think multi-generationally and create solutions that bless, not burden, those who come after us. Connect with Kris Vallotton: Website: https://www.krisvallotton.com/ Facebook: https://www.facebook.com/kvministries/ Instagram: https://www.instagram.com/kvministries/ Twitter: https://twitter.com/kvministries Additional Resources by Kris Vallotton: https://shop.bethel.com/collections/kris-vallotton-ministries/Book About Kris Vallotton: Kris Vallotton is the Senior Associate Leader of Bethel Church, Redding, and is the Co-Founder of Bethel School of Supernatural Ministry (BSSM) and Spiritual Intelligence Institute. He is also the Founder and President of Moral Revolution and a sought-after international conference speaker. Kris and his wife, Kathy, have trained, developed, and pastored prophetic teams and supernatural schools all over the world.

Join Michael Rearden in a transformative conversation with Dr. Laurette Willis, Cognitive Behavioral Therapist and Christian Weight Loss Coach, as she shares her insights on renewing the mind and transforming your life. Dr. Willis explains how self-talk, faith, and daily choices shape results, emphasizing that true joy comes from serving others and not from comparison or external circumstances.Through practical techniques drawn from neuroplasticity, journaling, and Scripture-based coaching, Dr. Willis guides women in overcoming emotional eating, negative thought patterns, and limiting beliefs. She also shares how her personal journey—including faith, past mistakes, and coaching experience serves as a platform to help others live healthy, fit, and free lives.What You'll Learn in This Episode-How to drop excess weight without dieting or deprivation-Why true joy comes from serving others, not just seeking happiness-How neuroplasticity allows you to rewire your thought patterns-Observing and managing your thoughts for better results-The power of self-talk in shaping beliefs and actions-How childhood experiences influence coping mechanisms-Journaling as a tool for self-reflection and transformation-Why simplicity often leads to the most effective solutions-How finding inner peace supports lasting joy-Daily choices that shape your path to freedom and successKey Takeaways✅ Empower women to drop excess weight without dieting✅ True joy comes from serving others, not just external happiness✅ Neuroplasticity enables thought pattern transformation✅ Observing thoughts helps manage beliefs and actions✅ Self-talk significantly influences results and behavior✅ Coping mechanisms often stem from childhood experiences✅ Journaling is a powerful tool for reflection✅ Simplicity leads to effective, sustainable solutions✅ Inner peace is key to discovering joy✅ Sharing your journey can help others thrive✅ Past mistakes can be platforms for success✅ Comparison is misleading; focus on your own journey✅ Surrendering to faith creates transformation✅ Emotional eating can be addressed through positive affirmations✅ Daily choices and mindset shape long-term successGuest Links — Dr. Laurette WillisWebsite: https://drlaurette.net/Facebook: https://www.facebook.com/LauretteWillis/X (Twitter): https://x.com/Fit4ChristYouTube: https://www.youtube.com/@praisemovesInstagram: https://www.instagram.com/drlaurette/LinkedIn: https://www.linkedin.com/in/laurette/TikTok: https://www.tiktok.com/@drlauretteBonus: http://ChristianWeightLossKit.comExplore More with Michael ReardenWebsite: https://revenconcepts.com/Podcast: https://coachinginsession.buzzsprout.coSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Youtube: @Revenconcepts Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Renew Your Mind - Josh Pinion by The Church of Christ Wheeler Area

In this heart-expanding episode, Dr. Warren shows us how modern neuroscience is finally catching up to what Scripture has told us all along: that our minds can be renewed, reshaped, and transformed from the inside out. Drawing from decades in the operating room and a lifetime of faith, he breaks down the beautiful reality of “mind-down control”—the God-given ability your mind has to influence the physical structure of your brain. And he does it in a way that makes even the most complex science feel accessible, empowering, and deeply hopeful. Whether you’ve battled anxiety, negative self-talk, shame, or long-standing thought patterns that seem impossible to break, this episode shows you why your story is not fixed… and why change is not only possible, but promised. This is the science of neuroplasticity. This is the truth of Romans 12:2. And this is your invitation to experience healing in a completely new way. GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarrenDr. Warren's Podcast: https://wleewarrenmd.com/podcast/Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Every transformation starts with a new thought—but it doesn't end there. In this podcast, we explore the process of renewing the mind and how intentional thinking leads to real change. You'll learn how to walk through the process that allows you to adopt new patterns, form a renewed mind, and step into lasting transformation.

Transform Your Life: Renewing Your Mind with Faith and Neuroscience In this thought-provoking sermon, we dive deep into the concepts of newness and transformation as we step into a new year. Centered around the teachings of Paul, we explore the powerful idea that new life begins with a new way of thinking. Drawing parallels from neuroscience, we examine how our thoughts shape our realities and the profound impact of renewing our minds. Join us as we uncover the lies that hold us back and discover the spiritual and scientific pathways to genuine transformation. Embrace the journey of becoming by changing the way you think and live. 00:00 Introduction and Recap of Last Week's Sermon 00:51 The Power of New Thinking 01:30 Reflecting on Life Choices 04:22 Understanding Decision Filters 07:41 The Concept of Transformation 14:06 The Science Behind Changing Your Mind 19:35 Understanding Our True Purpose 20:21 The Five Lies We Believe 20:41 Lie #1: This is Just Who I Am 21:42 Lie #2: It's Too Late for Me 22:53 Lie #3: I'll Change When Life Slows Down 23:31 Lie #4: I've Tried Before and It Didn't Work 25:22 Lie #5: No One Really Knows What I'm Dealing With 29:34 Steps to Renew Your Mind 30:14 The Power of Thoughts and Prayer 33:39 Invitation to Change and Prayer

Bestselling author and beloved pastor Max Lucado returns to the Happy Home to talk about his latest book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life. Drawing from Scripture and personal stories, Max shares how you can manage negative thought patterns (even if you've carried it around for years). Perfect for parents, you'll learn how to battle anxiety personally and how to help your kids, especially in this world of constant digital noise. On today's episode, you'll learn: 1:00 The importance of thought management 2:20 Tool #1: Practice picky thinking 10:00 The helmet of salvation does this 13:50 UFO: Untruth, False Narrative, Overreaction 17:10 Even Max's dog can apply the UFO 21:00 How Scripture meditation uproots untruths Max Lucado is a bestselling author with more than 150 million books in print. He's a teaching pastor at Oak Hills Church in San Antonio, TX. He and his wife Denalyn have three grown daughters, three sons-in-law, and four grandchildren. Learn more about Max Lucado and his book Tame Your Thoughts More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get access to 12 free resources to help you as a parent. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE). Discover more Christian podcasts at LifeAudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Romans 12:2 (NIV, The Passion)Proverbs 3:5-6 (KJV, The Passion)Philippians 2:5 (KJV, The Voice)2 Corinthians 10:5 (NIV, The Voice)Colossians 3:2 (AMP, The Passion)Ephesians 4:22-24 (NIV, The Message)

What if 2026 isn't about becoming someone new—but finally becoming who you were always meant to be, with a renewed mind and a clear purpose?As we stand at the edge of a brand-new year, this inspirational and motivational podcast episode is your invitation to pause, reflect, and step into real transformation. In this powerful motivational speech, Reginald D delivers a deeply moving message about becoming a new you for 2026—not through hype, pressure, or resolutions, but through a renewed mind, intentional discipline, and inner alignment.This episode is for anyone who feels tired, behind, stuck, or quietly hungry for more. If you're ready to stop repeating cycles, stop shrinking, and stop carrying old versions of yourself into new seasons, this motivational and inspirational message will meet you right where you are.Rooted in faith, mindset renewal, and personal growth, this episode reminds you that real change doesn't come from the calendar—it comes from identity, consistency, and the courage to release what no longer fits. This is not just a talk. It's a motivational speech for healing, clarity, discipline, and purpose as you step into 2026.Many people enter a new year carrying the same habits, fears, and self-talk—hoping motivation alone will bring change. But if you've ever said, “I should be further by now,” felt stuck between who you were and who you're becoming, or struggled with letting go of what's familiar, this inspirational motivational episode speaks directly to you.This episode addresses a real and current problem: people want change, but don't know how to sustain it. Through a motivational speech-style coaching message, Reginald D helps you understand that growth requires release, discipline beats motivation, and peace begins with alignment. If you desire clarity, emotional healing, confidence, and spiritual grounding for the year ahead, this episode gives you a steady, powerful foundation to build on.Press play now for this inspirational motivational speech and step into 2026 with a renewed mind, clear focus, and the confidence to become the version of yourself your future needs.Motivational and inspirational, inspirational, motivational speeches, motivational podcast, new year, mindset, personal growth, motivation, faith and motivation, Christian, Self Improvement, Spirituality, 2026Send us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

In today’s episode, renowned psychiatrist, Dr. Karl Benzio, and recovery leader, Rose Ann Forte, join Dr. Zach for a timely episode on transformation, neuroscience, and spiritual renewal as we head into the New Year. Together, they unpack how biblical truth and behavioral science work hand-in-hand to reshape habits, rewire mental pathways, and lead to lasting change. They explain how God’s promises influence brain functioning, why habits are the key to sustainable transformation, and how spiritual disciplines, cognitive reframing, and daily surrender can restore emotional and spiritual health. This episode offers a practical roadmap for anyone seeking clarity, freedom, and renewed purpose as they enter a new year. Visit Dr. Karl’s Website: https://drkarlbenzio.com/ Visit Rose Ann Forte’s Website: https://choosefreedom.today/about/ Pick Up Your Copy of Transformed By His Promises: https://www.amazon.com/Transformed-His-Promises-Psychological-Life-Interfering/dp/B0FMR4L9X2 Looking for Clinically Excellent, Distinctively Christian Counsel & Care?: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Get your copes of my books on Amazon and Kindle. They make great gifts. Renew Restore Gods got you. Select from the 43 titles I have available Devotionals, journals, encouragement and self help. God bless you all for your support.

What if the breakthrough you're praying for doesn't begin with your circumstances changing…But with how you SEE? In today's episode, I'm guiding you through a powerful, Spirit-led visualization, an encounter designed to help you rise above the noise, breathe again, and see your life the way God sees it. If you've been in a “hallway season”…If you've been waiting, wondering, or feeling unsure of what's next…If your peace has felt thin and your clarity even thinner…This experience is for you.Inside this episode, you'll:

In this transformative episode, we delve into the profound journey of renewing one's mind and spirit. Discover how breaking free from old patterns and embracing a new way of thinking can lead to spiritual rebirth and empowerment. Join us as we explore the power of faith, the importance of casting down strongholds, and the path to living a life aligned with God's will. Whether you're seeking inspiration or a deeper understanding of spiritual renewal, this episode offers valuable insights and practical guidance for your journey. #faithlife #igniteTNT #renewyourmind

Struggling with controlling your thoughts? The battle for the Christian life is the battle for the Christian mind. In this episode, we dive deep into Romans 12:1-2 and explore seven biblical principles for renewing your mind and experiencing true transformation.This episode is brought to you by our ministry partner Accountable2You. To join thousands living in Freedom with nothing to hide visit https://accountable2you.com/dialin. **Use our unique code: DIALIN to get 25% off your first year of an Accountable2You Personal or Family Plan**Key Topics:- Biblical mind renewal- Overcoming sinful thoughts- Neuroplasticity and Scripture- Breaking free from worldly conformity- Spirit-filled living- Christian sanctification- Fighting temptation- The explosive power of greater affectionsAs a man thinks within himself, so he is (Proverbs 23:7). Learn how to practically renew your mind through Scripture meditation, rejecting lies, and walking in the power of the Holy Spirit.Key Scriptures: Romans 12:1-2, Philippians 4:8, Colossians 3:2, Galatians 5:16, Ephesians 4:23

It’s Christmas season, babe!

In this episode of the Renew Your Mind, Renew Your Life podcast, host Mary Sidwani, a certified clinical hypnotherapist, guides listeners through the process of transforming subconscious limiting beliefs into empowering actions. This session focuses on the importance of regulating the nervous system and introduces a new heart-mind-body training technique to promote emotional well-being. Join Mary as she leads you through calming practices and a guided hypnosis session designed to help you navigate life's challenges with grace and resilience.  Chapters: (00:40) A new technique to help calm and regulate the nervous system (07:56) Using this technique will bring forth a calm, balanced nervous system (16:48) Calming practices   Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment.  As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much. 

Have you ever looked in the mirror and felt stuck with your own body—in a similar way you’ve felt stuck with alcohol?That exhausting push-pull. The promises. The shame. The “why do I keep doing this?” on repeat. If that sounds familiar, this conversation is for you. For the woman who’s tried willpower, plans, promises, and prayers—yet still feels stuck in the cycle of body image battles, emotional eating, and quiet self-criticism. Friend, you are not alone. And you are not broken. Leanne joins us to share her powerful story of moving from food addiction and shame to true healing—rooted in both neuroscience and the unshakable love of God. What once felt like a personal failure of discipline became a holy revelation: real change happens when we understand our nervous system, renew our minds, and invite God into the process with us. In this episode, we talk honestly about how self-image shapes our choices, why “knowing better” isn’t the same as healing, and how faith and neuroscience beautifully work together to bring lasting freedom. Just like with alcohol, you’ll hear how the breakthrough didn’t come from trying harder—but from partnering with God differently. You’ll also hear how Leanne learned to separate who she is from what she struggled with—and how that shift opened the door to peace, empowerment, and a new identity grounded in Christ. If you’ve ever wondered why you keep doing the very thing you swore you wouldn’t—whether with food, alcohol, or anything else—this episode will remind you: you’re not failing—you’re in formation. And God isn’t standing at a distance. He’s right in the middle of your becoming.

Winning When You’re Tired, Anxious, and Under Attack Most Christians aren’t losing the battle because their faith is weak, they’re losing because their thought life is unprotected. In this episode, Jon exposes the real frontline of spiritual warfare: the mind. Anxiety, intrusive thoughts, burnout, comparison, and identity lies are not just emotional struggles, they’re spiritual attacks with mental symptoms. Jon walks you through how the enemy weaponizes your thoughts, how to tear down strongholds, and how to renew your mind with the Word of God so you can finally walk in clarity, confidence, and peace. If you’ve felt overwhelmed mentally, spiritually exhausted, or trapped in your own head, this episode gives you the tools, Scriptures, and Spirit-led truths you need to win the war for your mind and live the life of The Uncommon Christian. Your mind is a battlefield, and the enemy knows it. In this episode, Jon shows you how to defeat anxiety, intrusive thoughts, and spiritual exhaustion by taking back control of your thought life through the power of God’s Word and the renewing of your mind. This is the roadmap to winning the war in your head and walking in uncommon clarity and freedom.

​​This week, we’re leaning into the season of Thanksgiving, and talking about how gratitude really does change everything.

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

Best-selling author and pastor Max Lucado joins Levi and Jennie to talk taming your thoughts, grandparent joy, and the kind of hope that actually holds. Max shares the wild family headline—three daughters pregnant at once—and how becoming “Papa Max” has reshaped his rhythms and perspective. They dive into Max's new book, Tame Your Thoughts: Three Tools to Renew Your Mind and Transform Your Life, walking through “picky thinking,” spotting the “UFOs” (untruth → false narrative → overreaction), and the practice of uprooting lies and replanting truth. The conversation gets practical on media intake, the real brain/relationship fallout of porn, and Max's storyteller toolkit—from dog tales to Amelia Earhart—and why the message must always lead the illustration. They wrap with a glimpse of Max's “The Only One” series on the uniqueness of Christ and a quick nod to tattoos (yes, really). Connect with us on social!Max: @maxlucadoLevi: @leviluskoJennie: @jennieluskoFresh Life Church: @freshlife [Links]Tame Your Thoughts: https://bit.ly/49QUxpNGet the 5 Gallon Bucket: https://bit.ly/sdl4sHYGet the Lusketeer Sticker: https://bit.ly/sdl4sHY Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe Timestamps04:44 – Grandparenting joy, rhythms, and “Papa Max” & “Dee Dee”05:49 – Why Max wrote Tame Your Thoughts and reader feedback07:45 – The three tools: picky thinking, UFOs, and replanting truth16:55 – Guard your intake: screens, sleep, and porn's real fallout23:31 – How Max collects stories and lets the message lead

This week’s episode is a little different. We’re pulling back the curtain on one of our BJDW Community Masterclasses, the kind of deep, beautiful, heart-level conversations we host each month with special guests to encourage our community gals on the journey to freedom. We’re joined by Sharon Hodde Miller, author of Free of Me and Gazing at God, to unpack the root of insecurity, and why we often feel insecure when we’re standing on something shaky. Sharon shares how our culture has taught us to treat insecurity by focusing more on ourselves… when the real freedom comes from shifting our gaze to God. She talks about why self-focus is exhausting, what true biblical self-denial looks like (hint: it’s not self-rejection), and how to spot when we’ve made something about us that was never meant to be. If you’ve ever found yourself striving for validation, wrestling with comparison, or feeling “not enough” in your faith, parenting, or purpose, this conversation is going to offer you so much encouragement!.

Have you ever wondered why traditional recovery works for some people—but didn’t quite fit for you? This week, we’re pulling back the curtain with our friend and BJDW team member Heather whose journey to freedom started inside a rehab program that followed a 12-step model…and ended in a deeper, Jesus-led transformation. Heather opens up about what she learned, what didn’t resonate, and how she found freedom—not just sobriety—through faith, community, and truth. If you’ve ever felt out of place in traditional recovery, or wrestled with words like powerless and alcoholic, this conversation is going to set something free inside you.

Today we’re joined by one of the world’s leading experts on teen drinking and prevention—Professor Rob Turrisi, a Penn State researcher whose 35+ years of work have shaped national programs through MADD (Mothers Against Drunk Driving) and schools across the U.S. In this important and hope-filled conversation, Professor Turrisi unpacks why teens start drinking, what actually works when it comes to prevention, and how parents can foster healthy, connected relationships that reduce risk and build trust. If you’re a parent, mentor, teacher, or anyone who cares about the next generation, this episode offers both science and a compassionate look at what helps, what doesn’t, and how small, everyday actions can have lifelong impact.

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:14-29. We had a great discussion on the power of conviction, especially through the Gospel. We are all convicted of something or by someone every day, but what are our actions? What is the power behind those actions? Pastor, speaker, and award-winning author, Max Lucado, helped us learn ways to tame our thoughts. His new book is called "Tame Your Thoughts: 3 Tools to Renew Your Mind and Transform Your Life". We must guard our thoughts and weed out unhealthy thought patterns. It's vital to separate the present issue from the real issue. We also talked with Dr. Michael Rydelnik. He is Professor Emeritus of Jewish Studies and Bible at MBI. Dr. Rydelnik is the host of the radio program Open Line. Dr. Rydelnik (as well as Karl) will be speaking at The Summit on Israel and the Last Days Conference on November 8th at the Moody Bible Institute. He also shared his family history and testimony as a Jewish believer. You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Interview with Max Lucado [5:02] When Conviction Stops Short of Action [22:01] Interview With Dr. Michael Rydelnik [36:55]Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Hey Sis! Feeling like you can't control your thoughts? Do you find yourself spiraling and unable to stop? It's time to find freedom in your mind by choosing your thoughts. Changing the way you think changes everything. Join me for this episode to find out how.  Resources and Services   Waitlist for the heart healing program Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans  Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Heartbreak Coaching Sessions  Get featured on the podcast. Ask a question or let me know what you want me to cover.  My TeePublic Merch (Tee shirts, mugs, toes, pillow, and so much more) Get a FREE Hello Fresh box on me Free prayer:  A Prayer To Move On After A Broken Heart Facebook group:  The Healing Heartbreak Community Instagram: @goodbyeheartbreakhellopurpose Let me know what topics you want me to discuss or questions you want me to answer on the podcast. Send me a message here!   ***Check out these episodes that are related to this one   Ep. 093 Chasing Happiness But Can't Hold On To It? 7 Ways To Find Lasting Joy Instead Ep. 119 5 Steps To Rest For Healing In The 2nd Half of This Year Ep. 166 6 Thoughts or Questions That Will Drive You Crazy After a Breakup   Sis, are you enjoying the content from the show and want to support? Here's 2 easy things you can do: 1. Make sure you are subscribed to the podcast wherever you listen and 2. Leave a 5-star written review on Apple Podcast (grab your friend's phone for a second if you're not an Apple user lol). Know that I really appreciate you! 

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Close your eyes and take a deep breath.  As you exhale, release any tension or stress in your body. PAUSE… Imagine a bright, white light entering your body through the crown of your head.  This light represents positivity, peace, and renewal. Feel it flowing through your entire body, washing away any negative thoughts, feelings, or beliefs.  See it filling every cell, every muscle, and every organ, rejuvenating and revitalizing your body. PAUSE… Visualize yourself standing at the edge of a calm, clear lake.  The water is crystal clear and reflects the light of the sun. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,