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In this episode of The Inspire Health by Jen Podcast, we dive deep into how light—especially blue light—impacts your sleep, mood, hormones, and overall health. Discover why circadian rhythms are the foundation of well-being and how modern lighting is disrupting them. From morning sunlight to nighttime candles, we explore simple yet powerful ways to align your body with its natural rhythms and boost your mental and physical health. What You'll Learn: The Power of Circadian Rhythms in Health and Hormonal Balance How Blue Light Impacts Sleep, Metabolism, and Hormones Simple Lifestyle Shifts to Reduce Blue Light Exposure Outdoor Light as a Natural Regulator for Mood and Hormones Customizing Light Habits to Improve Recovery and Well-Being Melatonin, Sleep, and the Hormone Connection From Awareness to Action: Building a Light-Conscious Lifestyle STUDIES CITED (in order mentioned): https://www.sciencedirect.com/science/article/abs/pii/S0013935123028748 https://www.sciencedirect.com/science/article/abs/pii/S0165032721008612?via%3Dihub https://academic.oup.com/sleep/article/47/1/zsad253/7280269?login=false https://academic.oup.com/aje/article/180/3/245/2739112?login=false Connect with Jen:
What if the key to financial freedom isn't about how much you have, but how much you give? In this transformative episode of No Cap: God's Blueprint for Financial Freedom, Dr. Francis Umesiri reveals the life-changing power of generosity. Drawing from Proverbs 11:24-26, he explores how giving freely—whether it's your time, resources, or kindness—can unlock greater abundance and blessings, even in the toughest seasons of life.Through inspiring biblical stories, like Dorcas, whose generosity clothed the needy, and Abraham, whose obedience on Mount Moriah became a lasting legacy, Dr. Umesiri shows how generosity aligns us with God's heart. Whether you're navigating financial struggles or seeking to deepen your faith, this message offers practical steps to cultivate a generous spirit and experience true prosperity.Ready to discover how generosity can transform your life? Tune in now and learn why giving is the ultimate investment in God's kingdom—and in your future.What You'll Learn:The Power of a Generous Heart: Why generosity is more than an action—it's a posture that leads to blessings.Giving in Scarcity: How to sow seeds of kindness during life's “dry seasons.”Biblical Wisdom: Lessons from Dorcas, Abraham, and the poor widow on the impact of faithful giving.Practical Steps: How to start living generously, no matter your circumstances.Join us on this journey to financial freedom and discover how generosity can unlock God's blessings in your life. Subscribe now and share this episode with someone who needs to hear it!
In this riveting episode of my chat with Dr. Adam Fraser, we delve into the intricacies of performance, resilience, and the human condition. Adam is a researcher and fellow corporate speaker (and one of the best) and a bloody good, down-to-earth bloke. Through humour and profound insights, we cover a multitude of topics, including the coping mechanisms for stress, the intersection of physiology and psychology, and the challenges faced by modern-day educators. What You'll Learn: The Power of Reflection and Reset Dr. Fraser introduces the concept of the "third space," a transitional gap that is crucial for shifting mindsets between different aspects of life. This framework—reflect, rest, reset—helps individuals leave behind previous stressors and prepare mentally for what's next. Understanding Mental Challenges Explore the metaphor of "Kevin," a character that encapsulates negative inner dialogue. This concept, derived from ACT therapy principles, helps in recognising and rationalising self-doubts and unhelpful thought patterns. The Importance of Consistency Discover the consistent habits of elite performers, such as those in special forces and top athletes, and how these disciplines can be translated into everyday life for sustained success. Navigating Work and Home Life The conversation touches upon the impact of increased remote work on personal boundaries, emphasising practical strategies to create clear separations between professional and personal spaces. Key Takeaways: Reflection, Rest, Reset: Implementing a structured approach to transitioning between activities can enhance emotional well-being and productivity. Managing Inner Dialogue: Understanding and accepting negative thoughts without allowing them to dictate actions can lead to more constructive behaviours. Consistency Is Key: Continuous small efforts in the right direction are more impactful than sporadic grand gestures. Creating Boundaries in Remote Work: Being intentional about starting and stopping work can help maintain a work-life balance, crucial in current times. Resources: Book on "Kevin": Dr. Fraser is working on a book detailing the "Kevin" concept, which promises to offer practical insights into managing inner dialogue. Secondary Trauma in Educators: New research by Dr. Fraser highlights the growing phenomenon of secondary trauma experienced by educators, offering solutions to mitigate its effects. Dr. Adam Fraser's resources and books are an enriching source of knowledge for anyone looking to enhance their personal and professional life. For more insights, you can visit Dr. Adam Fraser's website. Support and Share: If you found this episode valuable, consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who can benefit from a renewed perspective on health, parenting, or emotional resilience. Join the conversation and help spread awareness about the importance of resilience in facing life's uncertainties. 01:56 Professional Backgrounds and Achievements 03:40 Insights on PhD Research 06:53 The Importance of Physiology and Psychology 10:15 The Third Space Concept 14:10 Impact of COVID on Work-Life Balance 22:19 Managing the Inner Critic: Kevin 31:07 Practical Steps for Psychological Flexibility 35:04 A Hopeful Future with My Daughter 35:56 The Intelligence of Girls vs. Boys 36:18 Working with Diverse Groups 37:08 The Resilience of Single Parents 38:05 Lessons from Elite Performers 40:28 The Impact of Losing a Child 42:33 Meditating on Mortality 45:25 Behaviour Change and Consistency 53:38 Sustainable Peak Performance 55:23 The Importance of Hobbies 01:02:09 Research on Secondary Trauma in Educators See omnystudio.com/listener for privacy information.
Witnesses Podcast Mining, Leadership & Ethical Business: A Conversation with Previn Pillay Guest: Previn Pillay Host: Ambassador Elisha Episode Summary: In this thought-provoking episode of Witnesses, Ambassador Elisha sits down with Previn, a seasoned chemical engineer with over 20 years of experience in the mining industry. Originally from South Africa and now based in Australia, Previn shares his journey of working across continents, optimizing mining processes, and navigating the global transition to renewable energy. What You'll Learn: ✅ The Power of Self-Investment – Previn's path from South Africa to becoming a key player in mining and metallurgy. ✅ Mining's Role in Global Sustainability – How critical materials like lithium and nickel shape the future of renewable energy. ✅ Leadership Across Cultures – The challenges and rewards of working in different countries and adapting to new environments. ✅ Ethical Leadership – The importance of integrity, moral decision-making, and accountability in business. ✅ Balancing Profit & Sustainability – How modern companies are integrating sustainability into their core values. Why You Should Listen: This episode offers deep insights into the often-overlooked mining industry and its vital role in everyday life. Whether you're an entrepreneur, leader, or simply curious about global industries, Previn's journey will inspire you to think differently about resources, leadership, and ethical decision-making.
4 Brutal Divorce Lessons That Made Me Unstoppable!|From Broken to Unbreakable: 4 Divorce Lessons|Untempered PodcastDiscover the 4 brutal divorce lessons that transformed pain into unstoppable strength! In this raw and unfiltered episode of the Untempered Podcast, we share powerful insights on rebuilding, resilience, and thriving after heartbreak. Tune in and get inspired!Welcome to the Untempered Podcast—where raw truths meet unfiltered conversations! In today's powerful episode, we're diving deep into one of life's most challenging and transformative experiences—divorce. Whether you've been through it, are going through it, or know someone who is, this episode will resonate on a profound level.
In this episode of The Wise Effort Show, clinical psychologist Dr. Diana Hill engages in a profound conversation with Krista Tippett, a Peabody Award-winning broadcaster and creator of the podcast 'On Being'. They discuss how to stay grounded in presence and wisdom amidst life's big questions, the importance of community and eco-grief, and the transformative power of delight and curiosity. They discuss the art of living in uncertain times. Krista shares personal anecdotes and insights on how to navigate life's hardships by cultivating hope, joy, and connection.Listen and Learn The Power of Presence and CommunityBalancing Joy and HardshipThe Importance of Community ResilienceGrief, Healing, and Collective StrengthRelated ResourcesGet enhanced show notes for this episodeWant to enhance your movement? Take Diana's audio course, "Level Up Your Movement." It's on pre-sale today for a special subscriber-only discount ($40 off for a limited time) and will be available on March 3, 2025.Get our new book I Know I Should Exercise, But…44 Reasons We Don't Move and How to Get Over Them. I wrote it with Katy Bowman, and it will be available on March 4, 2025.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of
You'll Learn:The Power of Love in Business – How integrating divine love into your business can transform your approach to marketing, sales, and growth.Why Toxic Business Culture Doesn't Have to Be the Norm – How to break free from outdated, fear-based business models and find a new way to thrive.Marketing as an Act of Safety, Not Manipulation – How to create messaging and sales processes that feel natural and welcoming, not pushy or sleazy.Trusting Your Own Inner Guidance – Why slowing down and listening to yourself is the key to making aligned business decisions.Knowing When to Take the Leap – Practical advice for transitioning from a side hustle to a full-time business while staying financially secure.How to Build a Supportive Community Around Your Business – The importance of leaning into relationships and partnerships that align with your values.Resources:Check out Mark's work, free resources, and his heart-centered approach to business at heartofbusiness.comGet Mark's Book: Heart-Centered Business: Healing from Toxic Business Culture So Your Small Business Can Thrive – Available now!Check out our brand new LifePilot app and enjoy a 2-week free trial. Sign up to test drive it here!Ready to live your best life? Explore where you are and where you want to be. Take the Free Audit at LifePilot.co/auditIf you want to experience the transformative power of a retreat then join me in Bali for an unforgettable experience in June 2025 Hosted on Acast. See acast.com/privacy for more information.
In this transformative episode, Rudi and Anniston dive deep into the practice of centering yourself—discovering your inner home base and learning how to master the art of inner peace. They explore what it means to experience your emotions without letting them define you, and share practical techniques that empower you to reconnect with your true self, regardless of external noise.What You'll Learn:The Power of Centering: Understand why cultivating an inner center is essential for maintaining emotional balance and resilience.Separating Identity from Emotion: Learn how to experience feelings without getting entangled in them, so you can remain grounded in your true self.Practical Strategies: Discover step-by-step techniques and daily practices to help you stay centered—even during life's most challenging moments.Real-Life Insights: Hear personal stories and insights that illustrate how finding your center can transform your emotional well-being and overall life experience.Key Takeaways:Inner peace isn't about suppressing emotions—it's about recognizing them, letting them pass, and always returning to the calm within.Mastering the art of centering yourself unlocks the power to navigate any circumstance with grace and clarity.Key Quotes:"The act of separating from emotion is your power." – Rudi Riekstins"Your external reality is a reflection of your internal world." – Anniston Blair Riekstins"If you're making decisions from a heightened negative state, the outcome will never serve you." – Rudi Riekstins"The simplest practices—breathwork, stillness, and awareness—have the most profound impact on your life." – Anniston Blair RiekstinsResources & Links:Join The InPowered Life Community - https://rudiriekstins.com/communityBuy your copy of "The Universe is Hiring: Discover the Role You Were Born to Fill" - https://a.co/d/cJpXKCEConnect on IG: @rudiriekstins @annistonblairriekstinsFind Rudi and Anniston online @ www.rudiriekstins.com and www.annistonriekstins.comChapters:[00:00] Introduction – Why life-changing tools matter[02:00] The Importance of a Personal Toolbox – Navigating life's challenges[07:45] Rudi's Defining Moment – How a difficult business partnership led to inner transformation[12:00] The Centered Self Explained – How to separate from emotions[16:45] The Power of Energy Awareness – Morning energy scans and breathwork[22:42] Why Your External World Reflects Your Inner State – The key to lasting change[28:42] The Importance of Creating Space – Why stillness fuels transformation[35:43] The Empowered Life Community – How to take this work deeper
In this episode of "The Lunchtime Series with Kevin Britz," Kim Vermaak, a renowned author, book coach, and speaker, shares profound insights on how storytelling and writing can help leaders, executives, and speakers overcome fears, build their legacy, and make a lasting impact.
Success doesn't come to those who play it safe—it comes to those who take calculated risks. In this episode of The Level Up Podcast, Paul Alex breaks down why calculated risks are the game-changer that separates top performers from the rest. Whether you're looking to scale your business, make bold career moves, or take your life to the next level, this episode is packed with insights to help you take smart, strategic risks.What You'll Learn:The Power of Preparation: Discover why success isn't about luck, but about doing the groundwork before taking the leap.Stepping Outside Your Comfort Zone: Learn how taking calculated risks can help you stand out in a crowded market.Turning Setbacks Into Strengths: Find out why every failure is a lesson that propels you closer to your ultimate goal.
Consistency is easy when things are going well—but what happens when life gets tough? In this episode of The Level Up Podcast, Paul Alex breaks down how to stay consistent when facing obstacles, setbacks, and uncertainty. If you're struggling to stay focused under pressure, this episode is for you.What You'll Learn:The Power of Your Why: Discover how having a strong purpose can keep you grounded and motivated through tough times.Focusing on What You Can Control: Learn how to shift your mindset and take action, even when the path ahead isn't clear.Building Unshakable Habits: Find out why discipline, not motivation, is the secret to maintaining consistency long-term.
In today's fast-changing world, staying relevant isn't about luck—it's about adaptability. In this episode of The Level Up Podcast, Paul Alex reveals how successful entrepreneurs and business leaders stay ahead by continuously evolving and embracing change.What You'll Learn:The Power of Curiosity: How staying curious and continuously learning fuels long-term success.Listening to the Market: Why adapting to customer needs and industry trends keeps you in the game.Embracing Innovation: How leading change instead of reacting to it sets you apart from the competition.
Send us a textIn this episode of the Serve First, Sell Later Marketing Podcast, host Sylvia Garibaldi explores how professionals can transform satisfied clients into loyal advocates. By shifting from transactional interactions to relationship-driven strategies, Sylvia reveals actionable methods to retain clients, foster trust, and build a robust referral network. Packed with real-life examples and practical tips, this episode is a must-listen for professionals seeking to grow their practice authentically.Resources:Feeling stuck about how to grow your practice, book a free strategy call here.Sign up for a FREE 2 hour workshop on January 29th, 2025! #50 #26 #16 What You'll Learn:The Power of Client Retention: Discover why keeping clients is more cost-effective and impactful than constantly acquiring new ones.Turning Clients Into Advocates: Learn how to deliver ongoing value and create loyal supporters who promote your services.Creating Memorable Client Experiences: Uncover strategies to personalize interactions and build trust beyond the initial engagement.Maintaining Engagement Post-Case: Use workshops, webinars, and personalized follow-ups to keep clients connected long-term.Episode Breakdown:[0:00:00] Client Advocacy for Professionals: Why client retention is the foundation of practice growth and strategies to make it happen.[0:12:20] Turning Clients Into Advocates: Techniques for maintaining meaningful client relationships through consistent engagement.[0:21:47] Building Client Relationships for Success: Practical steps to show care and value post-case with personalized follow-ups.[0:33:53] Growing Client Relationships: Final thoughts onRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Sign up for our FREE 2 hour workshop happening on January 29th, 2025! Sign up for our free LinkedIn newsletter on marketing your professional practice Click here for a free strategy call Connect with me on linkedin Join our online community Subscribe to my youtube channel
Be a Spiritual Biohacker + Learn the Power of Breathwork with guest expert Bryant WoodYou don't need to be an expert in self-healing or wellness to begin your journey to optimal health and self-worth, presence of mind and strength of being.The key is taking small steps toward making conscious choices that nurture your mind, body, and spirit.Start by embracing self-love, connecting with your breath, and listening to your inner wisdom. Over time, these practices will become part of your daily life, leading to a more empowered, balanced, and healing journey.Are you curious about how to empower yourself through self-choice plus get a bonus guided breathwork session by renown breath and consciousness expert, Bryant Wood?TUNE IN and let's explore together with Bryant Wood, Breathwork Master & Coach, former model, and Mind-Body-Spirit Expert.In this episode, you will learn:Breathwork for Stress Relief and WellnessUsing NLP to Improve Mental HealthEmpowering Yourself Through Self-ChoiceConnecting Mind and Body for HealingSupporting Cancer Survivors with Emotional HealingPracticing Self-love and Body CareBreathwork for Clearing Negative ThoughtsUnderstanding the Impact of Thoughts on HealthThe Benefits of Breathwork for Mental ClarityUsing Breathwork to Manage StressSlowing Down to Improve Decision-MakingMicro Meditations for Stress ReliefTools for Listening to YourselfBreathing Techniques for Joy and RelaxationBreathing for Clarity and EnergyStrengthening Immunity Through BreathworkMindfulness and Being PresentPracticing Self-love and EmpowermentBONUS: 20-minute Guided Breathwork session with Bryant at the end of the podcast episode.About our Guest Expert:Bryant WoodBryant Wood is a globally recognized wellness expert, transformational coach, and creator of the "Language of Breath" meditation technique. With a background as an actor, model, and philanthropist, Bryant combines his diverse experiences to guide individuals on a journey of self-discovery and healing.Through his workshops, retreats, and online content, Bryant empowers people to connect with their mind, body, and spirit, fostering profound transformation and emotional balance. His teachings emphasize self-love, breathwork, and conscious living, helping individuals unlock their inner strength and potential.Instagram (@Bryantwood): https://www.instagram.com/bryantwood/?hl=enYoutube: https://www.youtube.com/watch?v=hfvV3fnJtFc****************************************Need an Extra Boost To Beat Stress & Anxiety? A Safe, Clean Mood-Lifter?Here are three safe, clinically proven supplements that I trust, when we just need a little additional support to calm ourselves or lift our mood:Stress Relief Complex*This contains a stress-reducing blend of calming herbs and nutrients to help get you where you need to be.*Stress Relief Complex* promotes a calm, relaxed state using a blend of L-theanine, ashwagandha, beta-sitosterol, and L-tyrosine to help reduce feelings of stress without causing drowsiness.*Grab it
In this episode of The Level Up Podcast, Paul Alex dives into why your network is more than just a contact list—it's the backbone of your success. Learn how to nurture your relationships to unlock new opportunities, gain valuable insights, and build trust that compounds over time.What You'll Learn:The Power of Relationships: Discover how strong connections create game-changing opportunities.Staying Sharp: How surrounding yourself with the right people drives personal and professional growth.The Compound Effect of Networking: Why consistent value and engagement with your network pays massive dividends.
Solomon found success in every aspect of his life and how you can replicate it. Through practical and tested steps, you'll gain insights into Solomon's wisdom and learn how to apply it to your life and ministry. Get ready to uncover life-changing strategies that align you with God's will for your life! Key Points You'll Learn: The Power of a Safe Place Business Alliances Building Reputation You've prayed and you've fasted, but now it's time to take action. This episode equips you with the tools to seize your portion of the kingdom of heaven. Educate yourself with these transformative strategies and see how quickly you can align with God's will for your life. What You'll Walk Away With: Practical steps to finance your ministry effectively. The know-how to form a strong circle of advisors. Strategies for developing a reputation that attracts kingdom alliances. Call to Action: Don't just listen—implement these steps today! Share this episode with someone who needs to unlock Solomon's secrets for success. Be sure to subscribe to our podcast and leave a review to let us know how these insights are transforming your ministry and life. Join our NextGen Prophets Summit 2025: www.myprophetictribe.com Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support Your Hosts Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org
Solomon found success in every aspect of his life and how you can replicate it. Through practical and tested steps, you'll gain insights into Solomon's wisdom and learn how to apply it to your life and ministry. Get ready to uncover life-changing strategies that align you with God's will for your life! Key Points You'll Learn: The Power of a Safe Place Business Alliances Building Reputation You've prayed and you've fasted, but now it's time to take action. This episode equips you with the tools to seize your portion of the kingdom of heaven. Educate yourself with these transformative strategies and see how quickly you can align with God's will for your life. What You'll Walk Away With: Practical steps to finance your ministry effectively. The know-how to form a strong circle of advisors. Strategies for developing a reputation that attracts kingdom alliances. Call to Action: Don't just listen—implement these steps today! Share this episode with someone who needs to unlock Solomon's secrets for success. Be sure to subscribe to our podcast and leave a review to let us know how these insights are transforming your ministry and life. Join our NextGen Prophets Summit 2025: www.myprophetictribe.com Support #NextGen Prophets 2.0 Podcast & Impact Other #NextGen Prophets #NextGen Prophets Facebook: https://www.facebook.com/nextgenprophets #NextGen Prophets Instagram: https://www.instagram.com/nextgenprophets Support Your Hosts Credit Card: https://ddock.co/T9NZ2QH23M Zelle: wateringhole@gmrn.org CashApp: $GlobalMinistryR PayPal: paypal@gmrn.org
#524 Photo Q&AIn Today's Episode of the podcast I chat with YOU as I dive into your questions and talk about the crucial aspects of choosing camera bags, the importance of quality memory cards and accessories, and how to keep your photos sharp. You'll discover how to boost your creativity with actionable photography goals for 2025.What You'll Learn:The Power of a Good Camera BagDiscover why investing in quality bags like ThinkTig or Timba enhances your photography experience.Optimizing Your AccessoriesLearn why reliable memory cards and card readers are essential for smooth, fast data transfer.Capturing Sharp PhotosUnderstand how quality lenses and correct camera settings can drastically improve photo sharpness.Creative Photography GoalsGet inspired by actionable personal projects to release your creativity and share your journey. Grab your free 52 Lightroom Presets athttp://freephotographypresets.com/ Build Your Dream Photography Business and Keep More of the Money You Earn with CloudSpot Studio.And get my Wedding and Portrait Contract and Questionnaires, at no cost!Sign up now at http://deliverphotos.com/Connect with the Beginner Photography Podcast! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!
In this episode, we sit down with Adam Bouska and Jeff Parshley, the trailblazing founders of the NOH8 Campaign. What began as a grassroots response to California's Proposition 8 has grown into a global movement advocating for equality, inclusion, and self-expression. Adam and Jeff share their journey from their first MySpace (remember MySpace?!) photo shoot to traveling to 23 countries — inspiring change across small towns and big cities alike. They reveal the challenges of building a nonprofit from scratch, the power of storytelling through art, and why their mission is more urgent than ever.What You'll Learn:The Power of Visibility: Learn why representation in media, art, and community spaces matters for driving inclusion.Grassroots Advocacy Tips: Get insights into starting a movement with little to no resources and scaling it globally.Why Allies Matter: Understand the role of allyship in achieving meaningful progress for the LBBTQ+ community. Facing Today's Challenges: Explore how NOH8 continues to adapt and stay relevant today._________________Own It WebsiteOwn It Youtube ChannelInstagramFacebookLinkedInTwitter @siderealestateEmail us at ownit@side.com
A Note from James: If my kids asked me, "What is the one podcast we should listen to to create financial security, wealth, whatever?"—this is the one I'd recommend. Codie Sanchez is so smart, thoughtful about business, and open about her journey to success, including the failures she's overcome. Her book, Main Street Millionaire, highlights how the most boring businesses—laundromats, car washes, and other everyday enterprises—are the true wealth creators. Codie shares her strategies for buying these businesses for little to no money down and scaling them for massive success. This episode is packed with actionable insights, so take notes, and if you have questions, hit me up on Twitter. Here's Codie Sanchez. Episode Description: James sits down with Main Street Millionaire author Codie Sanchez to explore the art of building wealth through "boring" businesses. Codie explains why chasing trendy industries like AI and crypto might not be the best path to financial freedom, and instead focuses on buying, scaling, and profiting from existing small businesses. They discuss why these overlooked enterprises can be goldmines and how to find, evaluate, and acquire them—even with minimal upfront capital. This episode is a roadmap for anyone dreaming of stepping off the corporate treadmill and building sustainable wealth. What You'll Learn: The Power of "Boring" Businesses: Why laundromats, car washes, and other Main Street enterprises consistently generate wealth. How to Find the Right Business to Buy: Codie's framework for identifying ideal opportunities, from seller motivations to business profitability. Creative Financing Strategies: Learn how to buy a business with little to no money down using seller financing. Scaling Simplified: Actionable tips to grow a small business by increasing visibility, average order value, and customer engagement. Overcoming the Fear of Entrepreneurship: How to shift your mindset and take calculated risks, even if you're starting as an employee. Timestamped Chapters: [01:30] Introduction to Codie Sanchez and her wealth-building philosophy. [02:29] Why "boring" businesses create lasting wealth. [03:01] Interview begins: Codie and James discuss Belgian Malinois dogs. [04:29] Following your own advice as an entrepreneur. [06:46] The power of a good book title and its lasting impression. [09:33] The evolution of business self-help books. [11:31] The Lindy Effect: Predicting a business's future longevity. [13:49] The decline of small business ownership in America. [14:59] Tax benefits of owning a business versus being an employee. [16:18] Seller financing explained: Buying with minimal upfront capital. [19:32] The Lindy Effect and why older businesses are safer investments. [22:27] Scaling strategies: Raising prices and increasing average order value. [29:45] Codie's journey: From corporate employee to serial entrepreneur. [36:23] First business acquisition: Lessons from Codie's laundromat. [38:55] Overcoming fear and ego risk in entrepreneurship. [44:18] Structuring deals: The balance between upfront payment and seller financing. [50:37] Real-life example: A flooring restoration business deal. [56:14] How to connect with retiring entrepreneurs for off-market deals. Additional Resources: Codie Sanchez's book: Main Street Millionaire Follow Codie Sanchez on Twitter:
A Note from James:If my kids asked me, "What is the one podcast we should listen to to create financial security, wealth, whatever?"—this is the one I'd recommend. Codie Sanchez is so smart, thoughtful about business, and open about her journey to success, including the failures she's overcome.Her book, Main Street Millionaire, highlights how the most boring businesses—laundromats, car washes, and other everyday enterprises—are the true wealth creators. Codie shares her strategies for buying these businesses for little to no money down and scaling them for massive success. This episode is packed with actionable insights, so take notes, and if you have questions, hit me up on Twitter. Here's Codie Sanchez.Episode Description:James sits down with Main Street Millionaire author Codie Sanchez to explore the art of building wealth through "boring" businesses. Codie explains why chasing trendy industries like AI and crypto might not be the best path to financial freedom, and instead focuses on buying, scaling, and profiting from existing small businesses. They discuss why these overlooked enterprises can be goldmines and how to find, evaluate, and acquire them—even with minimal upfront capital. This episode is a roadmap for anyone dreaming of stepping off the corporate treadmill and building sustainable wealth.What You'll Learn:The Power of "Boring" Businesses: Why laundromats, car washes, and other Main Street enterprises consistently generate wealth.How to Find the Right Business to Buy: Codie's framework for identifying ideal opportunities, from seller motivations to business profitability.Creative Financing Strategies: Learn how to buy a business with little to no money down using seller financing.Scaling Simplified: Actionable tips to grow a small business by increasing visibility, average order value, and customer engagement.Overcoming the Fear of Entrepreneurship: How to shift your mindset and take calculated risks, even if you're starting as an employee.Timestamped Chapters:[01:30] Introduction to Codie Sanchez and her wealth-building philosophy.[02:29] Why "boring" businesses create lasting wealth.[03:01] Interview begins: Codie and James discuss Belgian Malinois dogs.[04:29] Following your own advice as an entrepreneur.[06:46] The power of a good book title and its lasting impression.[09:33] The evolution of business self-help books.[11:31] The Lindy Effect: Predicting a business's future longevity.[13:49] The decline of small business ownership in America.[14:59] Tax benefits of owning a business versus being an employee.[16:18] Seller financing explained: Buying with minimal upfront capital.[19:32] The Lindy Effect and why older businesses are safer investments.[22:27] Scaling strategies: Raising prices and increasing average order value.[29:45] Codie's journey: From corporate employee to serial entrepreneur.[36:23] First business acquisition: Lessons from Codie's laundromat.[38:55] Overcoming fear and ego risk in entrepreneurship.[44:18] Structuring deals: The balance between upfront payment and seller financing.[50:37] Real-life example: A flooring restoration business deal.[56:14] How to connect with retiring entrepreneurs for off-market deals.Additional Resources:Codie Sanchez's book: Main Street MillionaireFollow Codie Sanchez on Twitter: @Codie_SanchezExplore the concept of the Lindy Effect: Wikipedia - Lindy Effect ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn
Episode Highlights:Introduction to Forever Young Radio Show: A 26-year journey of empowering listeners with science-based health and wellness knowledge.Meet Corinna Bellizzi: Natural products industry executive, Omega-3 expert, and host of Nutrition Without Compromise and Care More Be Better podcasts.Revolutionizing Brain Health: Discover groundbreaking science on Icelandic Ultra Spirulina and its impact on brain function, focus, and memory.Spotlight on B12 Deficiency: Learn why B12 is critical for energy, mood, and cognitive health, especially in plant-based diets and aging populations.Focus and Memory Gummies: Dive into the formulation behind ORLO Nutrition's innovative product, featuring clinically-backed ingredients like phosphatidylserine, Lion's Mane, and Icelandic Ultra Spirulina.What You'll Learn:The Power of Spirulina: Why Icelandic Ultra Spirulina stands out as a pure, sustainable, and nutrient-dense solution.Brain Nutrition 101: How B vitamins, DHA, and nootropics like Lion's Mane support optimal cognitive function.MTHFR and Absorption: A breakdown of why methylated vitamins are crucial for energy and health.Sustainability at the Core: Explore ORLO Nutrition's eco-friendly practices, including geothermal energy use and carbon-neutral production.Who Benefits: From kids with ADHD to gamers and aging adults, these gummies cater to everyone seeking cognitive enhancement.Listener Benefits:Exclusive Discount: Use code FOREVER at ORLO Nutrition for 20% off your first order.Free Resources: Explore over 550 episodes of Forever Young Radio at ForeverYoungRadio.com.Stay Connected: Join ORLO Nutrition's email list for exclusive offers and updates.Key Links:ORLO Nutrition WebsiteForever Young RadioCorinna Bellizzi's PodcastsQuotes from the Episode:"You are not necessarily what you eat, you are what you absorb." – Corinna Bellizzi"Our goal is to make nutrition solutions that work for people and the planet." – Corinna Bellizzi
By clicking here you can anonymously (except for the last 4 digits of your number) let me know what you think about my podcast and what you'd like to hear about on an upcoming episode of Wonder Boldly. Thank you so much!In this episode of Wonder Boldly, I'm sharing a personal commitment I took on: going live on Instagram every day for 30 days. It was an experience that taught me profound lessons about commitment, self-discovery, and habit-building. I'm sharing what worked, what didn't, and the surprising insights I gained; not just about social media, but about myself.Tune in as I discuss:Why accountability, even self-imposed, is a powerful motivatorHow habit stacking helped me stay consistentThe importance of building trust with yourself through commitmentThe impact on my Instagram account Why I'd do it all over again, despite some surprising resultsWhat You'll Learn:The Power of Commitment: How the thought of “being watched” helped me stay consistent and what it revealed about my own fears of failure.Habit Stacking for Success: How pairing commitments, like daily exercise, and reading made me more consistent overall.Navigating Challenges: Why I showed up even during a tough emotional month and how focusing on others kept me motivated.Instagram Live Results: The unexpected ups and downs of going live every day for 30 daysReflections and Next Steps: Why I'd absolutely do this again and how it deepened my connections with my followersKey Takeaways:Accountability Is Key: Even without external pressure, the feeling of being accountable to others can drive consistency.Small Wins Matter: Commitments like reading one chapter a day might seem minor but can have a big impact.Engagement vs. Metrics: While my account reach dipped, my connections with followers grew stronger, a trade-off I found valuable.Consistency Builds Trust: Sticking with a commitment, even in tough times, strengthens your belief in yourself.What about You? What's one thing you can commit to for the next 30 days? Whether it's a personal or professional goal, or something completely new, I'd love to hear about it! Share your journey with me on Instagram, and let's cheer each other on.Support the show—---------------------------------------------------Share the LoveIf you enjoyed this episode, please share it with a friend who might need a little extra inspiration. Don't forget to tag me on Instagram so I can thank you personally! And as always, until next time continue to Wonder Boldly. Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. By inquiring about my Podcast Production Offers and follow along.Thank you so much!! Helpful Links for Podcasters and Soon-to-be Podcasters: Trademark Search: https://www.uspto.gov/trademarks Domain Search: https://www.name.com/ Ready to start your own podcast? dm Christine here: https://www.instagram.com/christinebsantos/ Check out her Website: Wonder Boldly Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!
In this episode of Real World Peaceful Parenting, Lisa Smith addresses the common challenges parents face when dealing with their children's big emotions, especially anger. Building on last week's theme of diving below the surface, Lisa shares five practical scenarios that parents encounter daily, each illustrating how to respond with empathy and understanding. Lisa also provides actionable phrases to help parents get curious, not furious, enabling deeper connection and calmer communication with their children. This episode empowers parents with a toolkit for navigating tough emotional moments, guiding both parent and child toward a more peaceful relationship. What You'll Learn: The Power of Connection Phrases – Learn specific phrases to help your child feel understood and calm in emotionally charged moments. “Pause and Probe” Technique – Discover how to pause, breathe, and explore what emotions might be under the surface of your child's behavior. Real-Life Scenarios – Five common parenting challenges with step-by-step responses to foster empathy and avoid escalation. Understanding the “Iceberg of Behavior” – Why what's visible (like anger) is often only a small part of what your child is experiencing emotionally. Building Emotional Intelligence Together – How practicing empathy and understanding fosters emotional growth for both you and your child. Practical Tools for Real-Life Parenting – Techniques for shifting from reaction to understanding, helping to create a calmer, more cooperative household.
In this insightful episode of The Health Fix Podcast, I sit down with Dr. Ben Reinking, a board-certified pediatric cardiologist, medical educator, and certified physician development coach. Dr. Ben is the founder of The Developing Doctor, a coaching business inspired by his own journey through burnout and the challenges he observed in the healthcare profession. His mission is to help healthcare professionals rediscover joy and purpose in their careers. This episode is essential for anyone—whether in the health field or beyond—feeling the pull to escape their life or career. What You'll Learn: The Power of Self-Check-In Why asking yourself, "Am I okay?" is a critical first step in identifying burnout. Escapist Fantasies as Burnout Clues Recognizing thoughts of escape as signals of burnout and exploring their deeper meaning. Physical Symptoms of Burnout How burnout manifests physically and the importance of recognizing these symptoms early. Reconnecting with Joy in Your Career The value of assessing if your career aligns with your core self and brings joy and fulfillment. The Role of Hobbies and Interests How nurturing activities beyond your career builds resilience and identity beyond work. Naming Your Emotions How identifying what you're feeling can help you process and manage emotions more effectively. Resources from the Show: Dr. Ben Reinking's Website: The Developing Doctor Instagram: @thedevelopingdoctor Strengths Assessments: VIA Strengths CliftonStrengths Special Offer: Use code “healthfix30” for 30% off coaching sessions and any courses. Tune in for a practical and empowering conversation that sheds light on the burnout epidemic and offers actionable steps for reclaiming joy, purpose, and well-being.
What does it take to create a hotel restaurant that becomes a local culinary hotspot that guests can't wait to experience—and locals can't stop recommending? In this episode, we dive deep into the art and strategy behind creating unforgettable hotel dining experiences with the experts at Allday, a Milwaukee-based collective of hospitality innovators.Our returning guest, Brigette Harenda, founder of B&Co., is joined by a powerhouse team: Chef Dan Jacobs, Top Chef finalist and co-owner of Milwaukee favorites DanDan and EsterEv; Brian Polster, Owner and Creative Director of Three Sixty; Ryan Foat, Project Director at Three Sixty; and Jeffrey Raddatz, Vice President at B&Co. Together, they reveal the secrets behind crafting dining spaces that attract loyal guests, build community, and amplify a hotel's brand.In This Episode, You'll Learn:The Power of Collaboration: How Allday brings together culinary, design, and branding expertise to deliver a seamless guest experience.Creating a Story-Driven Space: Why a strong narrative is essential for building a memorable dining environment that resonates with guests.Designing for Both Locals and Travelers: How to make your hotel's restaurant feel like an authentic part of the neighborhood, drawing in locals while creating a unique experience for out-of-towners.The Allday Approach to F&B: Practical steps for planning, branding, and designing a cohesive dining space, from market research to operational flow.What Makes a Culinary Hotspot Last: Insights into building spaces that attract guests and resonate with the community over time.Whether you're a developer planning a new build, a hotel manager looking to revamp your F&B program, or an aspiring hospitality entrepreneur, this episode is packed with actionable insights to help you create a dining destination that guests can't stop talking about.Send Josiah a text A few more resources: If you're new to Hospitality Daily, start here. You can send me a message here with questions, comments, or guest suggestions If you want to get my summary and actionable insights from each episode delivered to your inbox each day, subscribe here for free. Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram. If you want to advertise on Hospitality Daily, here are the ways we can work together. If you found this episode interesting or helpful, send it to someone on your team so you can turn the ideas into action and benefit your business and the people you serve! Music for this show is produced by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
In this special episode of the Diamond Effect podcast, you will enjoy the replay of an exclusive webinar on how to scale your business before 2025. If you're ready to grow but find yourself stuck in the day-to-day grind, this masterclass is for you. During this training, we explore the power of outsourcing, hiring the right help, and developing a high-performing team so you can focus on growth without burnout.What You'll Learn:The Power of Tailored Hiring – Discover how to create a hiring process that aligns with your unique business goals and attracts the right talent to support your growth.Effective Communication Strategies – Learn how to streamline communication with time-efficient meetings that keep your team focused, productive, and in alignment with your vision.Empowering Your Team – Leverage effective processes and tools that encourage your team to take ownership, freeing up your time to drive the business forward.Tune in now to discover actionable strategies that will prepare your business to grow beyond 2025, allowing you to step out of the weeds and into the true CEO role of your business.Book Your Free Consultation:Ready to take your business to the next level? Book a free consultation with me to discuss how you can start scaling your business with a high-performing team: https://stairwaytoleadership.com/To watch a video recording of this webinar go here https://youtu.be/GQiMObMHuvk
Episode 031 - Sometimes…Actions Think Louder Than Thoughts The Influence Every Day Show with Dr. Ed Tori Episode Overview: In this episode, Dr. Ed Tori dives into an unconventional but powerful perspective on change: that actions can shape our thoughts, sometimes more profoundly than the reverse. While many self-help messages focus on shifting our mindset to drive behavior, Dr. Tori explores the overlooked approach of using action as a catalyst for internal transformation. Drawing on insights from thought leaders like Amy Cuddy, William James, and Robert Cialdini, this episode reveals why small, intentional actions may be the key to lasting growth in influence, leadership, and personal development. What You'll Learn: The Power of Action-Driven Change: Discover why shifting your actions can have a ripple effect on your thoughts, emotions, and even beliefs, challenging the traditional “thoughts-first” approach. Key Influence Insights: Learn from research and insights on how commitment and consistency influence belief formation (Leon Festinger), the role of body language in state management, and the science behind power poses. Practical Application: Get a glimpse into Dr. Tori's Influence Book Club, a community designed to help people transform insights from top influence and communication books into real, practiced skills. Practical Tools for State Management: Explore Dr. Tori's resource, “101 Ways to Manage Your State,” which provides actionable strategies to help you take control of your mental and emotional state. Access it at DrTori.com/101. Action as Habit-Building: Understand Aristotle's wisdom on habit and excellence—why repeated behaviors define us more than occasional good intentions. Memorable Quotes: “Sometimes, action thinks louder than thoughts.” “If you want to change your life, don't wait for your mindset to shift. Start with the action, and let your thoughts catch up.” “We become what we think, yes—but also what we repeatedly do.” Key Takeaways: Embrace the Behavior-First Approach: By changing your actions, you can influence your mental and emotional state in powerful ways. Smiling, adopting power poses, and managing your body language can change how you feel, not just how others see you. Consistency Builds Commitment: As seen in Festinger's theory of cognitive dissonance, our actions often strengthen our beliefs and commitment. Taking even small steps in a particular direction can align our mindset over time. Join a Like-Minded Community: In the Influence Book Club, Dr. Tori not only helps others grow in their influence skills but puts action at the forefront, ensuring that members implement what they learn to create lasting impact in their communication and relationships. Connect With the Influence Community: If you're ready to dive deeper into actionable influence skills, join the Influence Book Club at InfluenceBookClub.com. Be part of a community that translates knowledge into impactful behaviors, transforming influence from theory to practice. Listener Challenge: Think of one small action you can take today to influence your mindset. Strike a power pose, put on a smile, or take one step toward a long-term goal. Notice the shift that a single behavior can have on your thoughts and emotions. Don't Forget to Rate and Share! If you enjoyed this episode, please leave a review and share it with someone who needs a boost in influence. Every recommendation helps grow our community of people committed to influencing for good.
In this episode of The Connected Spirit Podcast, Courtney Dawson dives deep into how inner healing can transform your mediumship practice. This isn't just another spiritual chat; it's a game-changer for anyone serious about refining their mediumship abilities. If you're ready to break through the barriers holding back your spiritual potential, this episode is a must-listen. Courtney uncovers how addressing and healing your personal emotional wounds can dramatically enhance your connection with the spirit world. What You'll Learn: The Power of Inner Healing: How healing your emotional wounds opens up new channels for mediumship and strengthens your spiritual connections. Effective Inner Work Techniques: Practical, actionable steps to clear blockages and boost your mediumship skills. Community and Connection: Why building a supportive spiritual network is crucial for growth and how to find or create one. Turning Struggles into Strengths: How to leverage your personal challenges to enhance your spiritual development and mediumship. Ready to unlock your full potential? This episode is packed with insights and strategies to elevate your mediumship journey and make a real impact in your spiritual practice. Thank you for supporting The Connected Spirit Podcast!. SUBSCRIBE in your favorite podcast platform BOOK a private session with Courtney FOLLOW @mediumcourtneydawson on Instagram SIGN-UP for the Connected Spirit weekly Newsletter VISIT my website VIP Evening of Spirit Messages (In Person Event) - September 28,2024 Mediumship Development Circle Waitlist - Start Oct 8, 2024 Free Mediumship Video Training Course - Sign Up Now
In this episode, Jay and Dan dive deep into the essential art of networking. They share invaluable insights and personal anecdotes on how proactive outreach and a fearless attitude can lead to significant opportunities and fruitful collaborations. What You'll Learn: The Power of Reaching Out: Hear stories from Jamie and Dan about how simply reaching out led to unexpected opportunities. Learn why being fearless and sometimes shameless can be a game-changer in networking. Strategic Connections: Discover the importance of having a clear strategy and intention when approaching new connections. Understand the impact of genuine conversations in building lasting relationships. Facing Fear and Rejection: Gain insights on overcoming the common fear of rejection that holds many back from reaching out. Tips on how to embrace a bold approach to networking. Persistence and Follow-Up: Learn why following up and persisting in your networking efforts can significantly increase your chances of success. Strategies for staying on the radar without being overbearing. Self-Improvement and Value: Discussion on improving oneself to become more attractive to potential contacts. The importance of demonstrating your value to others in your network. Leveraging Podcasts for Networking: Explore how podcasts can be a powerful tool for learning from the best and expanding your professional network. The Joy of Giving: Why giving without expectation is crucial in networking. Emphasizing the importance of enjoying the process of making new connections. Jamie and Dan wrap up the episode by reminding us that networking is not just a tool for professional advancement but a joyful journey of personal growth and community building.
Are you ready to dive into the art of solicitation for nonprofits?
Audiobooks are not a lesser form of reading. And if you're homeschooling a child with learning struggles like dyslexia, you may be hesitant to allow them to use audiobooks. Here is your call for a mindset shift and encouragement that using audiobooks is not cheating. Show notes are at https://www.4onemore.com/280 --- Support this podcast: https://podcasters.spotify.com/pod/show/homeschoolwithmoxie/support
Summary In this episode of the Driving Change podcast, host Jeff Bloomfield sits down with Joseph Johnson, founder of Change Course Ministries, to explore a powerful journey of redemption and transformation. Joseph shares how he overcame personal failure and incarceration to create a ministry that helps others rebuild their lives. Learn actionable tips on how to embrace second chances, build a supportive community, and offer intentional encouragement that can lead to profound life changes. Why Listen? If you're looking to be inspired by real-life stories of transformation, this episode is for you. Discover how the power of grace, forgiveness, and community can change lives—including yours. You'll walk away with practical advice on how to apply these principles to your own journey, making this episode a must-listen for anyone interested in personal growth, leadership, and making a positive impact. What You'll Learn: The Power of Redemption: How to turn life's lowest points into a foundation for growth. Building a Supportive Community: Strategies to surround yourself with people who uplift and encourage. Embracing Second Chances: Why second chances matter and how to offer them effectively. Intentional Encouragement: Simple, actionable ways to make a positive impact on others. Living with Purpose: How to find meaning through service and helping others. Call to Action: Listen to this episode to learn how you can embrace the power of grace, build a supportive community, and offer second chances that lead to life-changing transformations. Visit change-course.org to get involved or learn more about how you can make a difference. Chapters 00:00 Introduction and Background 08:07 From Pit to Promise: Joseph's Transformation 13:17 The Power of Community and Support 20:11 Building Change Course and Creating Sustainable Impact 26:58 Life-Changing Stories from Change Course Participants 29:23 Breaking Cycles and Changing Narratives 38:34 Getting Involved and Making a Difference 41:09 The Importance of Loving Your Neighbor
This week, Ash talks with cash flow expert Chris Miles all about how to overcome financial struggles, amplify passive income, and improve your cash flow. Chris is an expert known for helping clients achieve significant economic transformation, and this episode is a great place to start! Ash and Chris discuss his unique approach as an anti-financial advisor, focusing on cash flow and passive income. In this episode, you will learn mindset shifts and actionable strategies to overcome financial hardship and achieve business success. Whether you run your own business and want to improve your cash flow or are looking for insights on how to use the money you have to make more- this episode is for you. Don't miss it! In This Episode, You'll Learn: The Power of Abundance and Scarcity Mindset Navigating Debt and Financial Hardships Residual and Passive Income Streams Creative Strategies for Managing Debt Discovering Your Zone of Money Genius & Using it for Financial Abundance Leveraging Relationships for Financial Success Connect with Chris Miles https://www.instagram.com/chriscmiles/ https://moneyripples.com/ Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/ Want to become a professional speaker and skyrocket your personal brand? Ashley's team at Wise Whisper Agency offers a done-for-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/TEDx Libsyn: Visit libsyn.com and use code YOUTURN for 2-months of FREE services.
In this video, we dive into the power of combining emails, texts, and phone calls for a highly effective follow-up strategy. Learn how integrating these three methods can help you build stronger connections and convert uncertain leads into clients.
In this incredible conversation, I got to sit down with Tom McCarthy, an expert in breakthrough performance and author of "The Breakthrough Code." It's one of my favorite books!This episode will show you how to transform your subconscious mind to manifest the life of your dreams. Dream partner? New job? Money? Whatever it is, we can program ourselves like a GPS to get it.What You'll Learn:The Power of the Subconscious Mind: Tom reveals how our subconscious programming dictates our reality and how changing these programs can lead to success in business, relationships, and personal fulfillment.Simplicity in Complexity: Discover the art of breaking down complex ideas into simple, actionable steps. Tom shares his approach to making sophisticated concepts easy to understand and apply.Three Big Ideas: Learn about Tom's three foundational principles for achieving massive breakthroughs and living a life without limits.Focus and Obsession: Understand the importance of focusing on fewer things but with greater intensity to achieve extraordinary results.Intuitive Action: Tom emphasizes the significance of taking effective actions guided by intuition rather than sheer effort.Tom McCarthy is a leading authority on breakthrough performance and personal development. As an author, speaker, and coach, Tom has transformed countless lives with his insights into the power of the mind and effective action.Resources Mentioned:Book: "The Breakthrough Code" by Tom McCarthyWebsites: TomMcCarthy.comInstagram: @TheTomMcCarthyThis episode is packed with valuable insights and practical advice on how to manifest your dreams. Don't miss out on the opportunity to learn from one of the best in the field. Tune in, take notes, and start your journey towards a life of limitless possibilities today!
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs......Transform stress into success by using the power of intentionalityWatch The Episode & Remember to Like, Comment, Subscribe, & Share
INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis
Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it's an inside job. Her profound insights stem from a life-altering near-death experience during the opioid crisis, which has given her a transformed perspective that will resonate deeply with all. What You'll Learn: The Power of Self-Creation: Jinny shares her journey and emphasizes that we are the creators of our own experiences. Learn how to harness your inner power to bring about change and transformation in your life. True Manifestation. Spirit in Human Form: Explore the concept of being spirit in human form and how this understanding can profoundly impact the way we view our lives and our ability to manifest our desires. Transformative Insights from a Near-Death Experience: Gain insights from Jinny's near-death experience during the opioid crisis, which has given her a unique and transformative perspective on life. Discover how her experiences can inspire and empower you to take control of your own transformation. Tune in to "Meltdown to Mastery" and let Jinny Joblinsky's powerful message inspire you to embrace your creative power and transform your life from within. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.
So many people we know and love are trapped in a cycle of personal trauma and negative beliefs......Transform stress into success by using the power of intentionalityBut first, a word from our sponsor:Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! Use code GOSTICKANDELTON20 for a 20% discount or up to 48% discount on a subscription at Magic Mind.Watch The Episode & Remember to Like, Comment, Subscribe, & Share
Today, we're diving into why selling courses remains a smart move in 2024 and beyond. With over 14 years of experience in creating and selling online courses, I'll be sharing insights on how this business model can bring you leveraged income, time freedom, and global reach.You'll Learn:The Power of Courses: How creating a course once can lead to repeated sales and leveraged income, saving you time and energy.Evolving Strategies: Why the way you market and sell courses today needs to adapt from methods used in the past, and how to keep your course content relevant.Global Reach and Flexibility: The benefits of e-learning allowing you to teach and impact students worldwide, on their own time, without time zone constraints.Updating Your Content: Tips on refreshing your course material to keep it current and engaging, incorporating new technologies like AI.Scalability and Flexibility: How courses can offer both scalability and flexibility in your business, allowing you to work less while earning more.Real-Life Examples: Stories from clients who have successfully transitioned from hands-on work to generating income through courses.As you listen, think about where you are with your course. Whether you're just starting out, have a half-finished project, or need to boost your sales, there's always a next step to take. I'm here to help you navigate that journey and achieve your goals.Ready to Get Started?If you're ready to take your course to the next level, grab a call with me. We'll discuss your goals, dreams, and the best next steps to turn your course into a powerful tool for your business. Click this link to schedule your Course Concept Call.Get the Words to Wealth guide (7 ways to monetize what you already created)About Donna AshtonI'm Donna Ashton, sorceress, course expert and host of Mystic Mic: Turn Words into Wealth podcast.I built a multiple 6-figure business entirely with courses and programs while working about 15 hours per week so I can have 4-Day weekends every week.I wave my magic wand and reuse content (book, presentation, workbooks, etc.) of overwhelmed thought leaders, authors and speakers who want to monetize what they've already created into a program to make more income and impact.Which course is best for your business? Take my quiz.
Today, we're diving into something super exciting—how simple questions can turn into major cash flow. I'm thrilled to have James Bake here with us again. Remember him? He's the genius who sold millions with those amazing conversation starters. Get ready as we uncover the secrets behind turning everyday chats into a booming business. Strap in, because this is going to be a game-changer!What You'll Learn:The Power of Conversation Starters: Discover how James helped a company sell millions of dollars worth of conversation starter cards and the impact these simple tools can have on personal and professional relationships.Recurring Revenue from Simple Products: James shares strategies for getting customers to come back for more, even when selling products typically purchased just once.Building Brand Loyalty: Learn about the importance of knowing your audience and creating products that cater to their specific needs and experiences.The Art of the Upsell: Tips on how to encourage customers to buy more by carefully curating additional relevant products.Innovative Marketing Strategies: James discusses how to keep your product offerings fresh and engaging to encourage repeat business.Highlights of the Episode:James's Backstory: From selling journals and planners to creating bestselling conversation decks, James shares his journey in the e-commerce space.Tactical Business Insights: Effective strategies for creating repeat purchase patterns among customers.Customer Engagement Techniques: How to use customer feedback to refine products and marketing strategies.Don't miss out on more episodes like this! Subscribe to the How to Sell Online podcast for regular insights and strategies from experts like James. Plus, discover how you can start your own online selling journey by joining our community at www.0-100k.com
Host: Carla Higgins Guests: Scott and Rhonda Smith Introduction: Join us on the Double Duty Agent Podcast as Carla Higgins explores the inspiring transition of Scott and Rhonda Smith from their dual careers in engineering and nursing to becoming real estate powerhouses. Learn how commitment, alignment, and strategic planning fueled their journey to the top of the real estate industry. What You'll Learn: The Power of Commitment: Understand the crucial difference between having an interest and a commitment in real estate. Learn why treating real estate as more than just a hobby is essential for success. Choosing the Right Partners: Discover the importance of aligning with business partners who share your values and can offer the necessary support and training. Strategic Actions for Success: Building a robust database and why it's a cornerstone of real estate success. The importance of surrounding yourself with the right people who inspire and push you towards your goals. Creating a Sound Transition Plan: Steps to effectively transition from a dual career to a full-time real estate professional. Mindset for Success: Embrace the need for hard work and the readiness to manage multiple responsibilities. Understand the risks and rewards of the real estate market over traditional careers. The significance of long-term planning and getting your priorities right. Conclusion: Scott and Rhonda Smith not only share their journey but also provide actionable insights and strategies for anyone looking to make a similar transition. Whether you're juggling dual careers or thinking about diving into real estate full-time, this episode is packed with wisdom on navigating this dynamic field. If you would like to reach out to Scott and Rhonda Smith you can send Rhonda an email to rhondasmith@kw.com If you would like to learn more about a career in real estate, coaching for Double Duty Agents, or have a question about anything you heard in this episode, contact Coach Carla at http://doubledutypodcast.com Call to Action: If you are a Double Duty agent or thinking about entering the real estate industry while managing another profession, this episode is filled with inspiration, choices, actions, and mindset shifts to help you navigate your path. Don't forget to subscribe for more episodes like this and share this episode with someone who could benefit from these insights! If you, or someone you know, has an inspiring Double Duty story to share, visit http://doubledutypodcast.com and let us know so we can reach out and schedule an interview for a future episode of The Double Duty Agent Podcast.
Ep. 270: Audition, Audition, Audition For Voice Over WorkWelcome to another episode of A VO's Journey, the podcast dedicated to helping new and upcoming voice actors start and grow their voice over business!
In this inspiring episode, host Brian Smith talks with Nick Shaw, an accomplished executive coach, author, and speaker known for his deep insights into personal transformation, self-discovery, and authentic leadership. Nick shares his emotional and spiritual journey through the pages of his book, "My Teacher, My Son," which details the profound impact of his son William's life and untimely passing.What You'll Learn:The Power of Perspective - How viewing challenges as opportunities can transform personal and professional life.Coping with Loss - Practical advice for parents dealing with the grief of losing a child, drawn from Nick's personal experiences.Transformative Leadership - How personal tragedies can reshape one's approach to leadership and personal growth.Writing as Healing - Insights into how authoring his book helped Nick process his grief and find a path forward.Featured Guest: Nick ShawLearn more about Nick Shaw and his work by visiting his website: https://meetnickshaw.comGet a copy of his moving book, "My Teacher, My Son," available at major book retailers.Join the Conversation:We invite you to join the Grief to Growth community to discuss this episode and share your thoughts and experiences. Connect with us at grief2growth.com/community and help us build a supportive network of growth and healing.Subscribe and Share:Don't forget to subscribe to our podcast on your favorite platform and share this episode with someone who might find it helpful. Your support helps us reach more people and provide more impactful content.Discover a unique online space dedicated to individuals navigating the complexities of grief. Our community offers a peaceful, supportive environment free from the distractions and negativity often found on places like Facebook. Connect with others who understand your journey and find solace in shared experiences.https://grief2growth.com/community If you'd like to support me financially, it's now super-easy. Visit https://www.grief2growth.com/subscribe You can pledge as little as $3/month. Of course, you can commit more.Premium subscribers will get access to periodic bonus episodes and the regular episodes you've come to expect from me.Thanks to all for listening. Thanks to you who share the podcast. And thanks to the financial contributors. I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.https://www.grief2growth.com/ndelessons Support the Show.
INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis
Are you ready to break free from the barriers holding you back and step into your infinite potential? Join host Jayne Marquis on "Meltdown to Mastery" as she explores the transformative journey with guest Denise Miceli. Denise shares invaluable insights on removing blocks for change and realigning subconscious programs to unleash our true power. What You'll Learn: The Power of Alignment with the Soul: Denise Miceli reveals the transformative impact of aligning with our soul's purpose. Discover how embracing authenticity and inner alignment can unlock your fullest potential and lead to profound personal transformation. Shifting from Perfectionism and People-Pleasing to Empowerment: Explore Denise's teachings on overcoming the debilitating patterns of perfectionism, people-pleasing, and control. Learn practical strategies to break free from these limitations and cultivate true empowerment from within. Healing and Liberation into Infinite Potential: Gain insights into the process of healing and liberation as pathways to tapping into your infinite potential. Denise Miceli shares powerful techniques to release past traumas, embrace self-love, and unlock the boundless possibilities that await. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis and Denise Miceli. It's time to break free from limitations and step into the expansive realm of infinite potential. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that lead to meltdowns, crises, or feelings of midlife crisis. They may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and listen to our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. https://podcasters.spotify.com/pod/show/jayne-marquis This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Denise: https://campsite.to/rockyourblocks www.facebook.com/rockyourbloks www.instagram.com/rockyourblocks
Hermosa, what would it look like for you to reclaim your confidence and learn the power of your authority? This episode is going to equip you to do just that! This is a free coaching episode just for you! If you desire to embark on a transformative journey of self-discovery and empowerment, then it's time to reclaim your confidence, unlock your unique gifts, and reignite your inner strength! Grab your cafecito and a notebook for this episode, so you can dive deep into elevating your mindset, learning to speak your truth, and gaining clarity on what makes you unique! - Make sure to share it with your Amigas, because something powerful happens when we lift each other up! P.S. This episode is module 2 /session 2 of the Empowered Latina Mastercourse. You can gain access to the whole course along with the worksheets at - www.fearlessmujer.com/coaching-resources Grab it before it's gone for only $27! And if you need extra support please send me a message on Instagram @thefearlessmujerpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
This weekend taught Moe that he's either a really good friend or someone who needs to learn how to say no. He'll explain! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to live a life of abundance but don't know where to start? In this episode of The Chalene Show podcast, Chalene Johnson shares her strategies to help you shift from a scarcity mindset to an abundance mindset. Drawing from personal experiences and a wealth of knowledge, she explains how switching from scarcity to abundance thinking can revolutionize your life, health, and relationships. Chalene breaks down the concept into 5 actionable steps you will learn, why exposure to abundance is so important, how to focus on feelings, making room for change, how to become the person you need to be and why reverse engineering is the key! Whether you're looking to improve your financial situation, relationships, or general well-being, this episode is a must for anyone who wants to cultivate an abundance mindset and leave behind the limiting beliefs of scarcity thinking. Watch this episode on YouTube! Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more Thank You To Our Show Sponsor Go to getsoul.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout To get the exclusive offer for my listeners go to magbreakthrough.com/chalene and enter code CHALENE to get 10% off any order plus a special gift Head to moshlife.com/CHALENE to save 20% off plus FREE shipping on your first 6-count Trial Pack. We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show Join our awesome PodSquad on Facebook here! Sign Up For MY WEEKLY NEWSLETTER Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Check out Bret's Course Money Matters 101 at Chalene.com/moneymatters Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Send Chalene a text message at (619) 500-4819 Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene