Podcasts about consistency consistency

Welcome back to Authentically ADHD, where we explore the realities of living with ADHD—the science, struggles, and strengths. Host Carmen Irace delves into the debate of Consistency vs. Persistence, examining why one is more suited to ADHD brains than the other. This episode challenges conventional productivity wisdom and offers practical insights for sustainable success.The Expectation of Consistency: Consistency is often touted as key to success, yet for ADHD individuals, it can feel unattainable. Scientific insights reveal how ADHD brains navigate motivation and effort differently, highlighting the disconnect between traditional expectations and neurological reality.Redefining Success Through Persistence: Shifting focus to persistence, Irace explains why this approach aligns better with ADHD traits. Persistence allows for flexibility, embracing the natural ebb and flow of motivation without the guilt of perceived failures. Scientific studies underscore the effectiveness of this mindset in achieving long-term goals.Real-Life Examples of Persistence Over Consistency: Irace provides practical examples—from exercise routines to work productivity and relationships—illustrating how embracing persistence leads to sustained progress. Each scenario emphasizes adapting habits to individual rhythms rather than adhering to rigid schedules.How to Build Persistence (Without Pressure): The episode concludes with six science-backed strategies to cultivate persistence in daily life. These include leveraging micro-wins, using external structures like alarms and accountability partners, and fostering self-compassion to navigate setbacks effectively.Closing Thoughts: Consistency may be overrated, but persistence is ADHD-friendly and sustainable. Irace encourages listeners to embrace this mindset, emphasizing that success lies in resilience rather than unattainable perfection.This episode resonates with anyone who has struggled with maintaining routines or habits, offering a refreshing perspective that celebrates the unique strengths of ADHD. Join Carmen Irace next time as she continues to explore topics essential to thriving with ADHD.Link Tree: https://linktr.ee/carmen_iraceJoin Focused: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1Show Notes:INTRODUCTIONHOST (Carmen Irace): Hey everyone! Welcome back to Authentically ADHD, the podcast where we dive deep into the realities of living with ADHD—the science, the struggles, and the strengths. I'm your host, Carmen Irace, and today, we're tackling a topic that I know so many of us wrestle with: Consistency vs. Persistence—and why one of these works way better for ADHD brains than the other.I want you to take a second and think about these two words. Consistency. Persistence. Which one makes you feel empowered? And which one makes you feel exhausted just thinking about it?For most of us with ADHD, "consistency" feels like this impossible standard that we just can't live up to. We're told that success comes from doing the same thing, the same way, over and over—but our brains just don't work that way. And that's okay.Today, we're breaking it all down. We'll explore:* The perception of these words and why consistency feels unattainable for ADHDers* The science behind why our brains struggle with consistency but thrive with persistence* Why persistence is actually the ADHD-friendly approach to long-term success* And some practical strategies to help you build persistence without pressureSo, if you've ever felt frustrated that you "can't stay consistent" with habits, work, or goals—this episode is for you. Let's jump in.THE EXPECTATION OF CONSISTENCYLet's start with consistency.This word is thrown around all the time in productivity culture:* “The key to success is consistency.”* “If you're not consistent, you're not disciplined.”* “Success comes from showing up every single day.”And if you have ADHD, hearing that feels like being asked to run a marathon with no training, no shoes, and no idea where the finish line is. Because consistency is built on predictability—and ADHD is the opposite of predictable.

As the year winds down, it's a tough time for content creators. Many are quitting, but in this episode, we'll tackle why that's happening and how to fix it. From refining your niche to staying consistent and avoiding content burnout, this episode is packed with actionable strategies to help you keep going strong. https://creativesonfirepodcast.com/episode173 Key Takeaways: Get Clear on Your Niche Lack of focus is a top reason creators quit. Having a clear niche simplifies content creation and attracts the right audience. Use the free resource, Pinpoint Your Passion, to narrow down your interests, identify your strengths, and find your field of favor. [Link in show notes.] Example: Kelly Radcliff niched down to zinnias and saw massive growth, building an Instagram following of 250,000+. Commit to Consistency Consistency builds trust and interest, two keys to audience growth. Define what consistency looks like for you—weekly blog posts, daily social media updates, or monthly newsletters. Apply consistency to your marketing strategy. Use three to five SEO keywords repeatedly across your content and branding to drive traffic and build familiarity. Avoid Content Fade Content fade, or burnout from constant content creation, is a major obstacle for creators. Focus on creating impactful content that resonates with your audience, not just churning out posts to "throw spaghetti at the wall." Don't get lost “in the weeds” of endless editing and overthinking. Aim for "good enough" content and prioritize getting it out there. Pro Tip: Perfect is the enemy of progress. Set limits on editing time and prioritize consistency over perfection. Your audience cares more about how you make them feel than every detail of your content. Call to Action: Get Focused: Download Pinpoint Your Passion to find your perfect niche. Stay Connected: Leave a review on the podcast to support the show and share your thoughts. It's Melanie's "birthmas" wish! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") This episode is your reminder to simplify, stay consistent, and avoid burnout. You've got this—don't let content fade win! Tune in now for inspiration and actionable advice. learn how these tools can revolutionize your workflow and help you monetize more effectively. Links Mentioned in the Episode: PINPOINT YOUR PASSION 138 | Viral on Instagram: New Account Strategy with Amy Sadler and Kelly Radcliff You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review") 2025 Content Planner for Content Creators Free Guide: Start Your Online Business Today   Until next time, stay creative! SUBSCRIBE AND REVIEW I am honored to share a new Blogging Creative on Fire each week on the podcast to bring you inspiration, behind-the-scenes secrets, and quality tips. I hope it is truly helpful for you. One of the best ways you can bless me in return is to subscribe to the show and leave a review. By subscribing, you allow each episode to be downloaded straight to your phone which helps the download numbers and ensures you never miss an episode. And when you leave a review, you help show others the value of what we provide! You can GO HERE to subscribe and review (On mobile, scroll down past the episodes to "Ratings & Reviews" section, tap the stars, then scroll down to "Write a Review")

Welcome, listeners, to another episode of Content Chronicles, the podcast where we dive deep into the world of content marketing strategies that drive real results. I'm your host, Adrian Lawrence, and today we're exploring a topic that's vital for businesses in the recruitment industry: How to Promote Recruitment Agencies via Content Marketing. Whether you're a recruitment agency just starting out or an established player looking to boost your visibility and attract top clients and candidates, this episode is for you. We'll cover why content marketing is a game-changer, how to create a strategy that works, and actionable tips you can start implementing today. So, let's dive in! Let's start with the basics—why should recruitment agencies care about Content Marketing? The recruitment industry is incredibly competitive. Agencies are vying for the attention of both companies looking to hire and talented individuals searching for their next career move. Traditional marketing tactics like cold calling and paid ads are no longer enough. Today, companies and candidates alike are looking for partners who demonstrate expertise, trustworthiness, and a deep understanding of the industry. This is where content marketing comes in. Content marketing helps recruitment agencies: Build Authority: By consistently publishing valuable content, you position yourself as an industry leader, attracting clients who trust your expertise. Boost Visibility: High-quality content improves SEO, making it easier for potential clients and candidates to find you online. Engage and Educate: Content is a powerful way to engage your audience, answering their questions and solving their problems before they even reach out. Nurture Relationships: Through ongoing content, you can stay top of mind with both clients and candidates, nurturing those relationships until they're ready to take action. So, content marketing isn't just a nice-to-have—it's a necessity for any recruitment agency looking to grow in today's digital age. Host: Now that we understand the importance of content marketing, let's talk about how to build a strategy that works specifically for recruitment agencies. Define Your Audience: Who are you trying to reach? Is it HR managers, CEOs, or job seekers? The first step in any content marketing strategy is to clearly define your target audience. Consider creating detailed personas for each segment—what are their pain points, needs, and goals? Set Clear Objectives: What do you want to achieve with your content? Whether it's generating leads, improving brand awareness, or building an engaged community, having clear objectives will guide your strategy. For recruitment agencies, this might include attracting new clients, increasing job placements, or becoming a thought leader in a specific industry. Content Types and Channels: Decide on the types of content that will best serve your audience and objectives. This might include blog posts, case studies, whitepapers, video content, podcasts (like this one!), or webinars. Also, choose the right channels to distribute your content. LinkedIn is a no-brainer for B2B marketing, but don't overlook other platforms like Twitter, YouTube, or even Instagram, depending on where your audience spends their time. Content Calendar and Consistency: Consistency is key in content marketing. Create a content calendar to plan out your topics and publishing schedule. This helps keep you organized and ensures you're consistently delivering value to your audience. Leverage SEO and Keywords: For recruitment agencies, SEO is crucial. Use keyword research to find out what your audience is searching for. Optimizing your content for these keywords will help you rank higher in search results and drive more organic traffic. Segment 2: Building a Content Marketing Strategy for Recruitment Agencies FD Capital are leaders when it comes to both content marketing and Fractional Finance Director.

Licensed in 2013. Last year sold 47 homes for 11.5M as a solo agent. On pace for the same this year. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Send us a Text Message.Hi everyone, it's Katie Bell here. I'm thrilled to welcome you to another episode of the Treat Your Business podcast. This week, I have the pleasure of welcoming back Michael Schumacher, whose episodes are always among the most popular. We've had countless conversations, rants, and laughs about the industry, and today we're bringing that energy to you. Let's dive in!Episode SummaryIn this episode, Michael and I discuss the reality of running a clinic and why it's such hard work. We tackle the myth of the “magic pill” that promises quick success and share our frustrations about misleading industry advice. We also provide actionable insights on how to manage your clinic effectively without falling for unrealistic promises. Be warned, we don't hold back and there may be some swearing, so if you're listening with kids around, you might want to save this for later.Key TakeawaysThe Reality of Hard Work: Running a business is incredibly challenging. There are no quick fixes or magic pills. Success comes from consistent, hard work and dedication.Misleading Industry Advice: Beware of gurus promising easy money or quick success. These often lead to wasted money and frustration.Importance of Consistency: Consistency in your business practices, marketing, and client engagement is crucial for long-term success.Valuing Your Time: As a clinic owner, it's essential to recognise your value and delegate tasks that don't require your direct involvement. This allows you to focus on what you do best.Pricing Strategy: Don't be afraid to adjust your pricing to reflect the quality and value of your services. Often, higher prices can lead to better business outcomes.Leveraging Team Strengths: Building a strong team and knowing each member's strengths can help streamline operations and improve client satisfaction.Continuous Improvement: Even successful businesses need to innovate and adapt to stay ahead. Regularly review and improve your processes and services.Connect with MichaelYou can find more about Michael Schumacher and his work at HMDG. For insightful articles on pricing models and work ethic, visit their website https://HMDG.co.uk Resources: Join our waiting list for CLINIC GROWTH LIVE https://events.thrive-businesscoaching.com/preregoct Join this months FREE masterclass https://join.thrive-businesscoaching.com/masterclass-registration Score App: https://bizhealthcheck.scoreapp.com/ Book a Discovery Call to find out how our programs can help you grow your business https://call.thrive-businesscoaching.com/discovery-call If you've found value in this podcast, I'd greatly appreciate it if you could take a moment to leave a review. Your feedback helps others discover the show and join our community. Thank you for your support!: https://ratethispodcast.com/tyb This podcast is sponsored by HMDG a physiotherapy, Chiropractic, and Allied Health specialist Marketing agency.

EPISODE OVERVIEW In this episode of Live Your Legacy, Chelsea Quint breaks down the seemingly simple but crucial question: "What is a brand?" She delves into the importance of having an unmistakable and recognizable brand for your business or personal brand. Chelsea shares actionable steps on how to create a brand that stands out, attracts the right customers, and drives business growth. KEY TAKEAWAYS The Importance of a Brand A brand is your first impression, vital for attracting potential customers and making your business memorable. A strong brand can help increase referrals and opportunities by making you recognizable and top-of-mind for your industry. What is a Brand? A brand is a collection of associations, traits, emotions, and concepts linked to your business or personal identity. It's not just a logo or a website; it's the entire experience and perception people have of you and your business. Building an Unmistakable Brand List all the things that make you, you. Cross out anything not directly related to your business. Identify what you want to be known for and associated with in your industry. Why Having a Brand Matters A clear brand makes it easier to attract and convert customers with less effort. It helps create a separation between you and your business, which can benefit your mental health by preventing enmeshment. Exercises to Clarify Your Brand Make a comprehensive list of your personal and professional traits and interests. Filter these to focus on what is relevant and beneficial for your business. Define what you want to be associated with and known for in your market. Strategic Sharing Share elements of your life that support your brand identity. Avoid sharing unrelated personal details that may confuse your audience or dilute your brand message. The Role of Consistency Consistency in your brand's visual and verbal communication helps reinforce your identity and makes your brand more recognizable. PRACTICAL TIPS Brand Audit: Regularly review your brand elements to ensure they align with your desired associations and industry position. Content Pillars: Use your brand traits to create content pillars that guide your marketing efforts and make content creation easier. Feedback Loop: Engage with your audience to understand how they perceive your brand and make adjustments as needed. RESOURCES MENTIONED Follow me on Instagram for more support CONNECT WITH US Email: chelsea@chelseaquint.com Instagram: DM me @Chelsea.Quint SUBSCRIBE & FOLLOW Follow us on Spotify or your favorite podcast platform. Rate and review to support the show. Share episodes that resonate with you to help spread valuable insights. CLOSING THOUGHTS Creating a distinct and recognizable brand is essential for business success. By understanding what a brand truly is and how to build one, you can make your business stand out in a crowded market. Embrace the exercises and strategies discussed in this episode to start building a brand that reflects your unique identity and attracts the right opportunities. --- EPISODE TIMELINE 00:00 Introduction to Live Your Legacy Podcast 00:38 The Importance of Branding 02:01 Why Branding Matters 10:40 Defining a Brand 14:15 Building Your Personal Brand 21:27 Practical Branding Exercise 31:35 Conclusion and Next Steps

"Being more of you is actually giving permission to others to be more of themselves, to feel safe with you, and to be aligned with you and see themselves, in the work that you're creating." - Kellee WynneWe are putting Kellee on replay today, to talk about some of the biggest challenges that artists, creatives, and entrepreneurs face. Kellee opens up about the life lessons she's learned from selling her art, navigating the different niches of her business, and her aspirations for the future. This episode is too good not to play on repeat! Let's dive into the five stumbling blocks that might be preventing you from earning a solid, healthy income in your business. Clarity - It's crucial to have a clear business model. Often called "The Power of One," this concept emphasizes focusing on one offer, one customer, and one marketing channel.Capacity - Focus on what only you can do and delegate the rest. Embrace the DADA principle: Delete, Automate, Delegate, and Absorb.Consistency - Consistency is key. It's better to show up consistently than to make a big splash and then disappear.Confidence - Imposter syndrome is real, but you can break through it each time you level up. Circle of Influence - Surround yourself with the right people. Your network can make or break you, so choose wisely and find support among like-minded, creative peeps.Do you feel overwhelmed, even though you love what you do? Do you feel like you're not meeting your own standards for success? Kellee's system can help you see your business flourish without adding more hours to your workload. Join us in simplifying systems, attracting the right customers, and embracing the remarkable potential within you. Let's create a space where your art and entrepreneurial spirit can flourish.Join Build It Remarkable TODAY! (Doors close June 30, 2024)Tune in to Made Remarkable and uncover the transformative potential that awaits your creative pursuits. Kellee understands that success is not built overnight but through diligent, intentional steps. OPEN NOW! JOIN BUILD IT REMARKABLE! CLOSES JUNE 30TH!https://www.maderemarkable.com/buildit What would you do if you knew you could not fail? Rethink the possibilities with your Creative Business in 2024, let's create Big Audacious Dreams together!✨Download my free guide: 100 Ways to Build Your Creative Business TodayFor transcripts, more links mentioned in the episode, and for the full episode show notes

Did you know that you don't need a gym to enjoy the benefits of resistance training? You can do it right in the comfort of your home with no gym equipment, and it's fantastic for your overall health and heart health. Regular resistance training can improve your blood pressure, blood sugar, blood lipids, and body composition. It's especially helpful for older adults and those with a higher risk of heart problems (e.g., high blood pressure or cholesterol, diabetes, excess weight, current or former smokers, or a family history of heart disease). In this podcast, we'll discuss simple home workouts that you can do to help your overall health. What is resistance training? Resistance training, also known as strength training, involves exercises that improve muscular strength and endurance. This form of exercise typically uses resistance in the form of weights, resistance bands, or body weight to work specific muscle groups. By repeatedly challenging muscles, resistance training enhances their ability to generate force and sustain physical activity. Benefits of Resistance Training Cardiovascular and Overall Health While resistance training primarily targets muscle strength and endurance, it also offers substantial cardiovascular benefits. Regular resistance training can: Improve heart health by reducing blood pressure and cholesterol levels. Help keep your arteries flexible and improves blood vessel function while lowering inflammation levels that typically lead to atherosclerosis (clogged arteries). Keep in mind that while you may not notice these cardiovascular effects, you may experience noticeable improvements in your sleep and mood.  Weight Loss and Muscle Mass Resistance training is a powerful tool for weight loss and muscle mass maintenance. But how? Increased Metabolism: Building muscle boosts your resting metabolic rate, meaning you burn more calories even at rest. Fat Loss: While you may not see immediate weight loss, resistance training can help you lose fat and gain lean muscle, leading to a healthier body composition.  Muscle Preservation: During weight loss, preserving muscle mass is crucial. When people lose weight, they usually lose fat along with muscle mass. Given the popularity of GLP-1 agonists like semaglutide (Wegovy) and tirzepatide (Zepbound), it's important to know that muscle wasting is a possible side effect of these medications. Resistance training ensures that most of the weight lost comes from fat, not muscle. Keep in mind: Resistance training also promotes better body mechanics and posture, reducing the risk of injury and improving balance and coordination. How to Get Started with Resistance Training Getting started with resistance training can be intimidating, especially if you already don't exercise or have mobility limitations due to arthritis, neurological conditions like multiple sclerosis, or obesity.  You can always join a gym and meet with a personal trainer but we all know this is both costly and time-consuming. While in-person classes or training sessions might be motivating and fun, there is always the option of trying resistance training at home, on your own. You can find free exercise videos on YouTube or personal fitness blogs.  Set Clear Goals: Determine what you want to achieve, whether it's building muscle, losing or maintaining weight, or improving overall health. Start with a Plan: Create a balanced workout plan that includes all major muscle groups (e.g., chest, shoulders, upper back, back and front of arms and legs, stomach, and lower back). Learn Proper Technique: Proper form is important to prevent injuries. Consider working with a trainer initially or using reputable online resources.  Start Light: To master the exercises, begin with lighter weights, then gradually increase the resistance as you become more comfortable and stronger. Start with shorter, lower-intensity sessions to help your body readjust and minimize the risk of injury. Consistency: Consistency is key. Aim for at least two resistance training sessions per week. Each session should last 15 to 20 minutes and focus on 8 to 10 different exercises.  Examples of Resistance Training Exercises Here are some common resistance training exercises: Air squats, wall squats, and lunges: Target the legs and glutes. Specifically the front and back thigh and buttocks. No equipment is needed.  Deadlifts or upright rows engage the upper back muscles. Both can be done using long resistance bands instead of weights. Chest Press: This exercise works the chest, shoulders, and triceps. It can also be done without weights by doing push-ups, incline push-ups, or decline push-ups. Planks or abdominal crunch: Improve core strength and stability. No equipment is needed. Bicep Curls: Target the front upper arm. Again, if you don't have weights at home, you can perform bicep curls using resistance bands. Calf raises: These target the calf muscle, and no gym equipment is needed. They can be done using stairs or a chair. Remember to adjust the intensity and frequency of workouts based on your progress and fitness goals to ensure a safe and effective resistance training regimen. Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

Persistence is a trait often associated with those who achieve success in the long run. I'll tell you why. Persistence is key in a sales business for several reasons: 1. Building Relationships: Sales often involves building relationships with clients. Being persistent shows your commitment to the relationship and your dedication to meeting their needs. 2. Handling Rejection: Rejection is a common part of sales. Persistence helps you bounce back from rejection, learn from it, and keep moving forward. 3. Overcoming Obstacles: Persistence allows you to stay motivated and focused, even when faced with challenges or setbacks. It helps you find creative solutions to overcome obstacles. 4. Consistency: Consistency is essential in sales. Being persistent in your efforts ensures that you're consistently working towards your goals, which can lead to long-term success. 5. Building Trust: Consistent follow-up and communication show your clients that you're reliable and trustworthy. This can help build long-lasting relationships and lead to repeat business and referrals. Overall, persistence in sales demonstrates your commitment to your goals and your willingness to put in the effort required to achieve them, which can ultimately lead to success over time. --- Support this podcast: https://podcasters.spotify.com/pod/show/dnarealtygroup/support

Show NotesOn this episode of the Rally Onward Podcast we're talking about being consistent in how we communicate to our dogs. In the Rally ring, it's helpful to our dogs if we use our cues and our body language in a consistent manner. Training should look and sound like trialing, otherwise our poor dogs don't know what we want from them.Rally Sign Of The Week: Two Sidesteps RightVisit our website: https://rallyonwardpod.comCheck out the Brags And Wags page to see brag pictures from our listeners, and send us a brag of your own.

Licensed in 2013. Last year sold 47 homes for 11.5M as a solo agent. On pace for the same this year. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Lee explores the concept of putting your body where your priorities are. He challenges the common practice of leaders simply sending emails or making phone calls about their priorities, and instead encourages leaders to physically show up and contribute to the work that aligns with their number one priority. By being present both physically and mentally, leaders can demonstrate their support and care for their teams, ultimately creating a more engaged workforce.  KEY TAKEAWAYS Putting your body where your priorities are: Lee emphasises the importance of physically showing up and being present in the places where your priorities lie. This means going beyond sending emails or making phone calls and actively engaging with the work and the people involved. Clarity on priorities: It is crucial to have a clear understanding of what your top priority is. This allows you to focus your efforts and resources on the most important task or goal that will have the greatest impact on your business. Conscious effort: Making a conscious effort involves both physical and mental presence. Physically showing up at the workplace and actively supporting your team, as well as mentally being fully engaged and present in the moment, without distractions. Consistency: Consistency is key in building trust and engagement with your team. It means consistently showing up and being present, not just during emergencies or high-pressure situations, but on a regular basis. This helps create a sense of reliability and care for your employees. Caring for your people: Lee talks about the importance of genuinely caring for your team. By putting your body and mind where your priorities are, you demonstrate that you value and support your employees. This leads to a more engaged workforce and fosters a positive work environment. BEST MOMENTS "I don't think there's anything more powerful than a leader turning up to the place that is contributing their efforts towards delivering against your number one priority." "What I'm talking about here is not sending emails, not making phone calls, not tasking others, but you going to the place of work, putting your body where the priority is."  "If everything's a priority, then nothing is a priority." "I believe that one of the most important ways that you can get across that you care about your people is when things are going right or wrong, you are consistently turning up, consistently showing up."  "I think everybody can do it more. But I think we've got to do it right. So that comes down to these three C's: clarity on the priority, conscious effort physically and mentally being present, and then thirdly, doing it consistently."  HOST BIO You can contact Lee Houghton on 07813342194 Lee@leehoughton.com https://www.linkedin.com/in/lhoughton/ For the last 15 years, I have been a multi-sector internal or external business improvement consultant, building the improved capability of individuals, teams and businesses. In my spare time, I enjoy spending time with my two young children Jack & India. I also enjoy listening to and reading business & personal development material. Lee Houghton is “THE Business Problem Solver”, a Management Consultant, CX Specialist and Keynote Speaker.This show was brought to you by Progressive Media

Christopher Chabris is a cognitive scientist who has taught at Union University and Harvard University. His research focuses on decision-making, attention, intelligence and behavior genetics. Christopher received his Ph.D. in Psychology and A.B. in computer science from Harvard University. He joined us today to talk about the book he co-authored, Nobody's Fool: Why We Get Taken In and What We Can Do About It.Join us as we dissect the complexities of belief, deception, and human psychology. [10.08] Willing suspension of disbelief – Christopher defines willing suspension of disbelief and how the position of belief can get us into trouble. [14.12] The illusory truth – We dive into how we mistakenly attribute qualities such as credibility, truth, and trustworthiness to things like familiarity and recognition.[24.12] Using AI – Artificial intelligence and its current usage. [32.27] Survivorship bias – Christopher explains what survivorship bias is with some examples.[38.18] Opinions - Opinions come a lot easier than justifications. We talk about the famous saying, ‘The work required to have an opinion.'[48.10] Predictions – We dive into predictions, outcomes, and the effect predictions have on people.[51.27] Consistency – Consistency and what happens when it's impossible.[01.07.25] Dealing with scams – Christopher shares how to identify if you are working with a scam and how to stay safe from them.ResourcesConnect with ChristopherLinkedIn - linkedin.com/in/christopherchabris/ Twitter - twitter.com/cfchabris Website - chabris.com/Book by Christopher Chabris Nobody's Fool: Why We Get Taken In and What We Can Do about ItBook by Duncan J. WattsEverything Is Obvious: How Common Sense Fails UsBook by Michael ShermerConspiracy: Why the Rational Believe the Irrational

College football power rankings are used to assess the relative strength and performance of college football teams. They are created by sports analysts, media outlets, and organizations, and they provide a numerical or ordinal ranking of teams based on various factors. While the specific methodology can vary among different rankings, here are some common factors and methods used in creating these rankings: Win-Loss Record: Teams with better win-loss records are typically ranked higher. Wins and losses are a fundamental factor in assessing team performance. Strength of Schedule: The quality of a team's opponents is a significant factor. A team that faces tough opponents and performs well may receive a higher ranking than a team with an easier schedule. Margin of Victory: Some rankings consider how much a team wins by in its games. Dominating wins may be weighted more heavily than narrow victories. Recent Performance: Teams' recent performance, typically over the past few games, is often given more weight. A team that has been on a winning streak may be ranked higher than a team that started strong but has since struggled. Head-to-Head Results: When two teams have played each other, the outcome of their direct matchup may influence their rankings. Statistical Metrics: Various statistical metrics, such as points scored, points allowed, yards gained, and yards allowed, may be factored into rankings. Advanced statistics like efficiency ratings can also play a role. Consistency: Consistency in performance is often considered. Teams that consistently perform well may receive a higher ranking than those with more up-and-down performances. Expert Opinion: Some rankings incorporate subjective opinions from sports analysts and experts who follow college football closely. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow & Subscribe on all Podcast platforms…

College football power rankings are used to assess the relative strength and performance of college football teams. They are created by sports analysts, media outlets, and organizations, and they provide a numerical or ordinal ranking of teams based on various factors. While the specific methodology can vary among different rankings, here are some common factors and methods used in creating these rankings:Win-Loss Record: Teams with better win-loss records are typically ranked higher. Wins and losses are a fundamental factor in assessing team performance.Strength of Schedule: The quality of a team's opponents is a significant factor. A team that faces tough opponents and performs well may receive a higher ranking than a team with an easier schedule.Margin of Victory: Some rankings consider how much a team wins by in its games. Dominating wins may be weighted more heavily than narrow victories.Recent Performance: Teams' recent performance, typically over the past few games, is often given more weight. A team that has been on a winning streak may be ranked higher than a team that started strong but has since struggled.Head-to-Head Results: When two teams have played each other, the outcome of their direct matchup may influence their rankings.Statistical Metrics: Various statistical metrics, such as points scored, points allowed, yards gained, and yards allowed, may be factored into rankings. Advanced statistics like efficiency ratings can also play a role.Consistency: Consistency in performance is often considered. Teams that consistently perform well may receive a higher ranking than those with more up-and-down performances.Expert Opinion: Some rankings incorporate subjective opinions from sports analysts and experts who follow college football closely.Support Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply.eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.Athletic BrewingGo to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer.PrizePicksGo to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy!GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Follow & Subscribe on all Podcast platforms…

College football power rankings are used to assess the relative strength and performance of college football teams. They are created by sports analysts, media outlets, and organizations, and they provide a numerical or ordinal ranking of teams based on various factors. While the specific methodology can vary among different rankings, here are some common factors and methods used in creating these rankings: Win-Loss Record: Teams with better win-loss records are typically ranked higher. Wins and losses are a fundamental factor in assessing team performance. Strength of Schedule: The quality of a team's opponents is a significant factor. A team that faces tough opponents and performs well may receive a higher ranking than a team with an easier schedule. Margin of Victory: Some rankings consider how much a team wins by in its games. Dominating wins may be weighted more heavily than narrow victories. Recent Performance: Teams' recent performance, typically over the past few games, is often given more weight. A team that has been on a winning streak may be ranked higher than a team that started strong but has since struggled. Head-to-Head Results: When two teams have played each other, the outcome of their direct matchup may influence their rankings. Statistical Metrics: Various statistical metrics, such as points scored, points allowed, yards gained, and yards allowed, may be factored into rankings. Advanced statistics like efficiency ratings can also play a role. Consistency: Consistency in performance is often considered. Teams that consistently perform well may receive a higher ranking than those with more up-and-down performances. Expert Opinion: Some rankings incorporate subjective opinions from sports analysts and experts who follow college football closely. Support Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply.eBay MotorsWith all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers.Athletic BrewingGo to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer.PrizePicksGo to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy!GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase.FanDuelScore early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

College football power rankings are used to assess the relative strength and performance of college football teams. They are created by sports analysts, media outlets, and organizations, and they provide a numerical or ordinal ranking of teams based on various factors. While the specific methodology can vary among different rankings, here are some common factors and methods used in creating these rankings: Win-Loss Record: Teams with better win-loss records are typically ranked higher. Wins and losses are a fundamental factor in assessing team performance. Strength of Schedule: The quality of a team's opponents is a significant factor. A team that faces tough opponents and performs well may receive a higher ranking than a team with an easier schedule. Margin of Victory: Some rankings consider how much a team wins by in its games. Dominating wins may be weighted more heavily than narrow victories. Recent Performance: Teams' recent performance, typically over the past few games, is often given more weight. A team that has been on a winning streak may be ranked higher than a team that started strong but has since struggled. Head-to-Head Results: When two teams have played each other, the outcome of their direct matchup may influence their rankings. Statistical Metrics: Various statistical metrics, such as points scored, points allowed, yards gained, and yards allowed, may be factored into rankings. Advanced statistics like efficiency ratings can also play a role. Consistency: Consistency in performance is often considered. Teams that consistently perform well may receive a higher ranking than those with more up-and-down performances. Expert Opinion: Some rankings incorporate subjective opinions from sports analysts and experts who follow college football closely. Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONCOLLEGE. Terms and conditions apply. eBay Motors With all the parts you need at the prices you want, it's easy to turn your car into the MVP and bring home that win. Keep your ride-or-die alive at EbayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to US customers. Athletic Brewing Go to AthleticBrewing.com and enter code LOCKEDON to get 15% off your first online order or find a store near you! Athletic Brewing. Milford, CT and San Diego, CA. Near Beer. PrizePicks Go to PrizePicks.com/lockedoncollege and use code lockedoncollege for a first deposit match up to $100! Daily Fantasy Sports Made Easy! Gametime Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The “not so secrets" secrets of success! These are often overlooked or underestimated, but they can make a significant difference in your journey towards success. 1. Consistency: Consistency is key. It's not about making huge strides every day, but rather about consistently making small, meaningful progress towards your goals. Even small steps can add up to significant achievements over time.2. Discipline and self-control: Success often requires discipline and the ability to resist short-term temptations in favor of long-term goals. Develop self-control and create healthy habits that align with your objectives.3. Embracing failure and learning from it: Failure is not the end; it's an opportunity to learn and grow. Embrace failure as a natural part of the journey towards success. Analyze what went wrong, learn from it, and use those lessons to improve.4. Continuous self-improvement: Success is an ongoing journey of personal growth. Continuously seek ways to improve yourself, whether through learning new skills, seeking feedback, or engaging in self-reflection. Commit to lifelong learning and personal development.Remember, success is a journey unique to each individual, and these "not so secrets" can help enhance your path towards achieving your goals.Support the show

Start your professioinal Glow-up Here: 1:1 Consultation The Professional Glow-Up: Assessment of Your Image Are you feeling stuck in your career? Do you need a change but don't know where to start? A Professional Glow-Up Assessment might be just what you need. In the grand theater of life, each one of us is a protagonist, a leading character with a unique role to play. And just like in any great drama, our costumes - our personal style - can speak volumes about our character before we even utter a single line. The Hunger Games", a dystopian franchise, used costumes as a critical element in illustrating the stark contrast between the impoverished districts and the wealthy Capitol. But beyond mere aesthetics, our personal style choices can significantly impact how we perceive ourselves, make decisions, and ultimately lead our lives. Your personal style is an external reflection of your inner self. When you dress in a way that authentically represents who you are, it boosts your self-confidence. You feel more comfortable in your skin, ready to take on challenges head-on. For example:   Vera Wang: She didn't start her fashion career until she was 40. Her transformation from a figure skater and journalist to a high-fashion designer involved adopting an elegant, minimalist personal style that is now synonymous with luxury and prestige. This shift in image played a role in her becoming one of the most successful designers in the world. Julia Child: Julia didn't start cooking until she was nearly 40. She adopted a sophisticated and approachable style, both in her kitchen attire and her on-screen persona. Her unique style and warm personality helped her connect with audiences, leading to her success as a cookbook author and television show host. Arianna Huffington: Arianna co-founded The Huffington Post when she was 55. Known for her chic suits and pearls, she cultivated a sophisticated and professional image that added credibility to her innovative news platform, contributing to its immense success. Martha Stewart: Martha built a brand based on her unique style and approach to home decor, cooking, and crafts. Her transformation from a caterer to a lifestyle guru involved adopting a clean, polished, and homely style. Her first book, published at age 41, marked the start of her homemaking empire.   By transforming our personal style, we can effectively enhance our personal brand and boost self-confidence. This not only improves public perception but also paves the way for professional success and financial growth.   If you're trying to determine whether it's time to update your professional image encompassing your attire, style, hair, makeup, and overall personal brand, here are some pointers to consider: Shifts in Goals or Values: Changing personal or professional objectives can signal the need for a brand refresh. If your current image doesn't seem to align with these changes, it's probably time to consider an update. Comfort and Confidence: If you don't feel confident or comfortable with your current professional image, that's a sign it may be time to revise it. Your personal brand should inspire self-assuredness. Consistency: Consistency is key in personal branding. If you notice inconsistency across different platforms or in-person interactions, then you might need to streamline your image. Narrative: If your personal brand lacks a clear narrative or fails to communicate your unique story, it might be time to reconsider your presentation. Professionalism: Consider if your appearance matches the level of professionalism you wish to project. If your look seems unprofessional or out of sync with your industry's norms, it might be time for a change. Current Trends: If your image feels outdated or no longer excites you, a refresh could be beneficial. Keeping up with contemporary styles and trends can help maintain a modern, engaging image. Life Changes: Major life events or significant changes in your career direction often warrant a reevaluation of your personal brand. How do you think others perceive you professionally, and does this align with how you want to be perceived? If you love your answer than congratulations. If you know you need to elevate your personal style & image, click the link in the show notes to schedule a 1:1 consultation with me and lets start elevating your personal brand image! Remember, your personal brand isn't just about how you look—it's a reflection of who you are, what you stand for, and how you portray yourself to others. Regularly assessing your personal brand ensures it remains authentic, relevant, and aligned with your current goals.

Struggling with discipline that you're needing to achieve your goals? In this episode, Adam Hill discusses the three key components to developing real discipline. From focusing on goals to maintaining self-control, this episode is your guide to unlocking your full potential. He also explains why an approach of “slow and steady wins the race” is better than “short-term bursts of willpower.” Learn how to push yourself forward, stay motivated, and take action towards your goals. Here are some power takeaways from today's conversation: Discipline vs. willpower Unlocking real discipline through purpose The illusion of 110% The power of consistency The power of 5% to achieve long-term goals The power of starting at 80% capacity The domain of discipline Episode Highlights: [06:08] The Power of Meaningful Purpose to Unlock Real Discipline Having a meaningful purpose behind your goal or pursuit is crucial for developing real discipline. For instance, Adam stayed disciplined with the cello in high school because he found meaning in potentially getting into a good college through his playing. On the other hand, when he tried different fitness programs without a deeper meaning beyond wanting six-pack abs, he struggled to stay disciplined. Adam emphasizes that the meaning should go beyond superficial desires and instead be something that brings pride, like positively impacting others. This meaningful purpose is essential for long-term discipline development and maintenance. [15:01] The Power of Consistency Consistency is the key to success. It's not just about having a plan, but also about following it with unwavering dedication. Whether it's in business, fitness, or relationships, staying consistent is crucial. We shouldn't shame ourselves for occasional lapses; instead, we course correct and keep moving forward. Consistency is an integral part of discipline, and while they are not the same, consistency plays a vital role. Many people struggle with maintaining consistency, but with a well-crafted plan, commitment, and meaningful purpose, anyone can stay on track and achieve their goals. [16:16] The Power of 5%: Achieving Long-Term Goals One Step at a Time Adam emphasizes the importance of breaking down big, long-term goals into manageable steps. Instead of feeling overwhelmed by the enormity of the task, he suggests working backwards and identifying the next smallest step that represents just a 5% increase in challenge or progress. By taking small, incremental steps, the journey remains exciting and within reach, rather than intimidating. For instance, when Adam wanted to become an Ironman triathlete, he started by learning to float in the pool as his first 5% step, slowly building up his swimming ability until he completed the full open water swim. By embracing this approach, long-term goals become achievable, preventing burnout and ensuring sustainable progress without relying solely on willpower. [20:45] The Power of Starting at 80%: Embracing Discipline and Sustainable Progress When embarking on a new endeavor, whether it's starting a business, investing, or beginning a fitness program, we are often misled by the notion that we must give 110% from the start. This is a lie perpetuated by hustle culture and influencers. The truth is, true discipline lies in starting at 80% of our capacity, not pushing ourselves to the brink. Willpower is finite and unsustainable. Counterintuitively, the key to discipline is holding back and pacing ourselves. Slowing down may be challenging, but it is an essential aspect of discipline that many people overlook. By embracing this approach, we can foster sustainable progress and achieve our goals in a way that is both effective and manageable. Resources Mentioned: Follow Adam… Sign up for my newsletter and get my free Foundations of Flow Training: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

‍Welcome to today's MMM! In this episode, I'm exploring how ChatGPT, the cutting-edge language model, can revolutionize your dental practice's content strategy and competition analysis. I'm diving into the world of AI-powered curation and discovering how ChatGPT can curate a comprehensive content plan tailored to your practice's unique needs, ensuring engaging and informative materials for your audience. I'll be walking through it with you step by step, with the prompts I've been using for ChatGPT, and the detailed output it provides! With this tool, you can hone in on exactly what your competition is excelling at, and how you can gain a competitive edge in attracting new patients.‍Tune in to unlock the potential of AI in mapping out your dental practice's success!‍Other Mentions and Links:ChatGPTYelp‍Prompts that I use in the video:‍PROMPT:"How can a dental practice effectively use social media to attract new patients?"‍What ChatGPT said:Social media is a powerful tool for businesses, including dental practices, to attract new patients. Here are some strategies you can use:Educational Content: People are always looking for trustworthy advice online. Create and share educational content related to dental health on your social media profiles. This could be in the form of blog posts, infographics, or short videos. For example, you can post about the importance of regular dental checkups, how to brush properly, or what to do in case of a dental emergency.Promotions and Special Offers: Social media is a great platform for announcing special promotions, discounts, or offers. This can incentivize potential patients to choose your practice over others.Patient Testimonials: Sharing patient testimonials can help build trust and credibility. Always get permission from your patients before sharing their stories online.Before-and-After Photos: Showcasing the results of your dental procedures can be very impactful. Make sure you get consent from your patients before posting their photos. Also, ensure you comply with all relevant healthcare privacy laws.Local SEO: Use location tags in your posts to improve local search engine optimization (SEO). This can help people in your area find your practice more easily.Engagement: Engage with your followers. Respond to their comments and messages in a timely and professional manner. You can also run contests or ask dental-related questions to increase engagement.Consistency: Consistency is key on social media. Post regularly and maintain a consistent brand voice across all your platforms.Paid Advertising: Consider using paid social media advertising. Both Facebook and Instagram offer targeted advertising options that can help you reach potential patients in your area.Collaboration: Collaborate with other local businesses or influencers for mutual promotion. This can help you reach a wider audience.Professionalism: Despite the informal nature of social media, it's important to maintain a professional image. This includes being mindful of your responses to comments and messages, as well as the content you share.Remember, social media is about building relationships. It can take time to see results, so be patient and persistent.‍PROMPT:Provide for me content ideas that implements each of these points. My dental practice name is "Dr. Tooth". This will be for Instagram. Provide 30 unique, engaging content ideas that I can use for 30 pieces of Instagram posts.‍What ChatGPT said:Absolutely, here are 30 Instagram post ideas for "Dr. Tooth", each aligning with the strategies mentioned:Educational Content: Post a carousel breaking down the correct brushing technique with graphics and step-by-step instructions.Promotions and Special Offers: Announce a "New Patient Special" offering discounted first visit for all new patients.Patient Testimonials: Share a video testimonial from a patient who had a great experience at Dr. Tooth.Before-and-After Photos: Show a before-and-after photo of a patient who had a successful teeth whitening procedure.Local SEO: Post a beautiful photo of your clinic with the location tagged, inviting people to visit Dr. Tooth.Engagement: Post a trivia question about dental health and encourage followers to answer in the comments.Consistency: Share a fun fact about teeth or dental health every Monday for "Molar Monday".Paid Advertising: Post a professionally taken photo of your clinic with a warm, inviting caption promoting Dr. Tooth, then boost this post.Collaboration: Share a post from a local health food store that ties into dental health, tagging them and promoting mutual businesses.Professionalism: Share a team photo of your staff at Dr. Tooth, showcasing the friendly and professional team that patients will meet.Educational Content: Create a short, informative video about the dangers of gum disease and how to prevent it.Promotions and Special Offers: Announce a "Toothsday Tuesday" discount where all checkups on Tuesdays are at a reduced rate.Patient Testimonials: Share a quote from a patient who expresses gratitude for the fear-free dental experience at Dr. Tooth.Before-and-After Photos: Share before-and-after photos of a patient who had orthodontic treatment.Local SEO: Share a photo of a local landmark with a caption about loving the community you serve.Engagement: Run a photo contest asking patients to share their brightest smile, with the winner getting a free cleaning.Consistency: Post a gentle reminder every Friday for parents to check their children's brushing habits as part of "Flossy Friday".Paid Advertising: Promote a post about a particular service you offer, like dental implants, targeting individuals aged 40-60 in your local area.Collaboration: Post a shared promotion with a local gym, where their members get a discount at Dr. Tooth and vice versa.Professionalism: Share a behind-the-scenes photo of your clinic, showcasing the cleanliness and state-of-the-art equipment.Educational Content: Share a fun infographic about the anatomy of a tooth.Promotions and Special Offers: Announce a "Whitening Wednesday" where teeth whitening procedures are discounted.Patient Testimonials: Share a handwritten thank-you note received from a patient.Before-and-After Photos: Show a transformation of a patient who had veneers done at Dr. Tooth.Local SEO: Post a photo of the sunrise or sunset in your city, with a caption about the early/late hours you offer at Dr. Tooth.Engagement: Post a poll asking followers if they prefer electric or manual toothbrushes, and then share the results.Consistency: Share a picture of a healthy snack every Saturday and explain why it's good for dental health as part of "Snack Saturday".Paid Advertising: Create a sponsored post targeting parents, emphasizing the kid-friendly environment at Dr. Tooth and your expertise in pediatric dentistry.Collaboration: Share a picture of a healthy meal from a local restaurant, and explain how the ingredients promote good dental health.Professionalism: Post a picture of a dental conference or seminar attended by the Dr. Tooth team, highlighting your commitment to continual learning and staying updated in the field.Educational Content: Post a carousel explaining the process of a root canal treatment and debunking common myths around it.Promotions and Special Offers: Announce a "Senior Sunday" discount, where seniors get a special discount on all treatments every Sunday.Patient Testimonials: Share a video of a patient expressing how a cosmetic dental procedure at Dr. Tooth improved their confidence.Before-and-After Photos: Showcase a before-and-after case of a successful dental bridge procedure.Local SEO: Share a picture of your team participating in a local community event or charity.Engagement: Run a fun quiz about dental history or famous people's teeth, asking followers to comment their answers.Consistency: Post a motivational quote every Monday to kickstart the week on a positive note, including a subtle reminder about oral hygiene.Paid Advertising: Run a sponsored post featuring your painless tooth extraction service, targeting people with dental anxiety.Collaboration: Arrange a live session with a local nutritionist, discussing the best foods for dental health.Professionalism: Share a post on World Dentist Day, expressing gratitude for your team and dedication to your patients.Remember, the key to social media success is consistency, engagement, and providing value. Rotate between these different types of posts to keep your feed interesting and engaging.‍PROMPT:Give me copy for each of these post on Instagram.‍What ChatGPT said:Absolutely, here's a draft for each post:‍June 1 - Educational Content: "Swipe left to discover the perfect brushing technique!

Transformational Tuesday: 7 Keys to Positive Personal Transformation Positive personal transformation requires a combination of factors, including self-awareness, willingness to change, goal-setting, and consistency in effort. Here are some of the keys to positive personal transformation: 1. Self-awareness: Self-awareness is the ability to recognize your own thoughts, feelings, and behaviors. It is the foundation of personal growth, as it helps you identify areas that need improvement and recognize your strengths. 2. Willingness to change: Change is difficult, and it requires a willingness to step out of your comfort zone and embrace new habits and behaviors. This requires a growth mindset and a willingness to take risks. 3. Goal-setting: Setting clear, achievable goals is an essential part of personal transformation. Goals help you focus your efforts and measure your progress. 4. Consistency: Consistency is key to making lasting changes. It's not enough to make changes for a short period; you need to be consistent in your efforts over time. 5. Positive self-talk: Your internal dialogue has a significant impact on your behavior and attitude. Positive self-talk can help you stay motivated and overcome obstacles. 6. Support network: Surrounding yourself with supportive people who encourage your growth and development can help you stay on track and overcome challenges. 7. Learning mindset: A willingness to learn and grow is essential for personal transformation. This means seeking out new experiences, learning from failures, and being open to feedback. By incorporating these keys into your life, you can create positive personal transformation and become the best version of yourself. Please note: The bonuses on this offer ends tomorrow. May 9, 2023, at 11:59 p.m. CST Special Limited Offer Bonus: Get the complete course, including a recorded lecture by Dr. Rick Wallace, the course designer. ~ Plus, get The Mind Unleashed Online Course ($597) for $27. Register here: https://thevisioneticsinstitute.com/7-day-online-business-launch-formula-2.0 or Direct purchase and use AfterPay option here: https://square.link/u/kJwLGj8X --- Send in a voice message: https://podcasters.spotify.com/pod/show/rick-wallace3/message

Morning ramble about staying consistent long enough to see your dreams materialize --- Send in a voice message: https://podcasters.spotify.com/pod/show/queenetus/message

Ethan and Neil for todays episode is all about…..yep you guessed being consistent. We also share some stats with you from the previous 9 episodes with regards to our total listens and where they come from (I do realise that I said one country wasn't featured, then I they suddenly appeared). There is also our first ever Podcast competition for some lucky listeners, so stay tuned until the end. Please subscribe to our podcast to be notified when the next episode drops

Building a successful team is crucial for the success of any organization. A winning team is not only productive but also a positive force that inspires and motivates its members to achieve great things. However, creating such a team requires effort and dedication. In this blog post, we will discuss the 7 C's of team success that will help you build a winning team from the ground up. Coaching: Effective coaching is essential for the growth and development of individual team members. It is the responsibility of the team leader to provide guidance, support, and feedback to their team members. Coaching involves identifying the strengths and weaknesses of team members and providing them with the necessary training and resources to improve their skills. Character: Character refers to the values and ethical principles that guide the behavior of team members. A winning team is built on a foundation of trust, honesty, and integrity. It is important to hire team members who share these values and are committed to upholding them in their work. Communication: Effective communication is the cornerstone of any successful team. Open and honest communication fosters collaboration, trust, and a sense of unity among team members. It is essential to establish clear communication channels and encourage team members to express their thoughts and ideas freely. Commitment: Commitment refers to the level of dedication and passion that team members bring to their work. A winning team is made up of individuals who are fully committed to achieving the team's goals and are willing to put in the extra effort required to succeed. Contagious Energy: Positive energy and enthusiasm are contagious and can spread throughout a team, creating a sense of motivation and excitement. Team leaders should strive to create a work environment that fosters positivity, celebrates successes, and encourages team members to have fun while they work. Caring: Caring for team members means creating an environment that fosters personal growth and development. It involves showing genuine concern for team members' well-being and supporting them through challenging times. Consistency: Consistency refers to the ability to maintain a high level of performance over time. A winning team is built on a foundation of consistency, with team members working together to achieve their goals consistently. Team leaders should set clear expectations, provide regular feedback, and recognize and reward consistency in performance.   In conclusion, building a winning team requires dedication, effort, and a focus on the 7 C's of team success. By fostering coaching, character, communication, commitment, contagious energy, caring, and consistency, you can create a team that is not only productive but also a positive force that inspires and motivates its members to achieve great things. Please go to www.abqpodcast.com where you can get show notes, resources, and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner. Be sure to follow me on Instagram at @abqjasonrigby  or Twitter at @abqjasonrigby also don't forget to sign up for our email list where I drop exclusive business strategies & marketing secrets to help you and your business grow!  

Devan Kline, Co-Founder & Visionary, and Luke Smith, Fitness Specialist at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals. Strength training, also known as resistance training, is a type of physical exercise that involves using weights or resistance to build strength and muscle mass. The fundamentals of fitness behind strength training include: Progressive Overload: This principle involves gradually increasing the amount of weight or resistance used during strength training exercises. By continually challenging your muscles with heavier weights, your muscles will adapt and become stronger. Specificity: This principle suggests that the type of exercise you do should match your fitness goals. If your goal is to build strength, then you should focus on exercises that target the major muscle groups, such as the chest, back, legs, and arms. Rest and Recovery: Rest and recovery are crucial for muscle growth and repair. After strength training, your muscles need time to recover before you can work them again. Adequate rest and recovery time will help prevent injury and improve overall performance. Proper Technique: Proper technique is essential for effective and safe strength training. By using proper form and technique, you can target specific muscle groups and prevent injury. Consistency: Consistency is key for any fitness program, including strength training. To see results, you need to be consistent with your workouts and gradually increase the intensity and volume over time. By applying these fundamental principles, you can effectively and safely build strength, improve muscle mass, and enhance overall fitness through strength training. _______________________ Find your STRENGTH at Burn Boot Camp!

New Year - new podcast host! Amazing PR expert Andrea Sexton has joined the Business Demons team to give her really interesting take on being a small business owner - that everything you do comes back to reputation. And she is totally correct. To start off with we thought we would talk consistency. It is the key to business success - and permeates absolutely everything

There is power in words and on today's episode of The Real Estate Podcast Jimmy shares the 11 magic words for success in real estate.  Who Who is your ideal client?  When you understand who your ideal client is you will add more value.  What What pain points do your clients have?  Where Where is your ideal client? Are they on Facebook, Instagram, Youtube, at community activities, etc.  Position yourself to be in the best possible place to serve them at the highest level.  When Now that you know who your client is, what they need, and where they are - ask when are they there?  When do you need to post on social media or send emails? Value What is the value that you can add?  Consistency Consistency is key to conversion.  Growth If your business is not growing, you are dying. Is your business moving forward? Staying where you are is not an option.  Feelings What do clients feel about you?  Are you showing how much you care about your clients?  It's my pleasure Whether you are at Chick-fil-a or the Ritz-Carlton they let you know that it is their pleasure to serve you. That's what you want in your business.  Thank you Thank you seems so simple, but don't overlook it. How long has it been since you sent a thank you note?  When you take the time to say thank you, it sets the tone that your business is built on generosity.  Wow That's what you want every client to say after the transaction is over.  When people say “wow” they can't help but tell other people about it.  Do you have a video or content idea perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook and his YouTube channel.  If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.

Licensed in 2013. Last year sold 47 homes for 11.5M as a solo agent. On pace for the same this year. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Practice consistency: Consistency builds trust If you're looking for a better way to become an in-demand fully booked coach, sign up for my free coach's toolkit. The tools inside could be the missing link that you've been looking for. It's completely free and my gift to you for being a valued member of my community and a subscriber to the show. To get access to all the resources, click this link stepintosuccessnow.com/pages/free and join today!

Visit darylperry.com for more!

Do brands last a lifetime? What makes some brands survive while others fail?Think about this question as it relates to your own life. What brands and products do you remember from your childhood? Are those brands still existing?If so, what could their main secrets be? If they are no longer around, what could have led to their extension? So, perhaps you already know the answers to these questions. My favorite childhood car brand was the French-built Peugeot. The Peugeot company was founded in 1810 by Jean-Pierre Peugeot, who began making coffee mills and bicycles.Despite not having seen my grandfather’s functional Peugeot 504 (Peugeot’s first Saloon Car), I did see the spoilt immovable car kept in the garage. The car’s round headlights and sunroof caught my attention at the time. On occasion, he gathers his young children and tells them stories of his car-related antics. From Ho to Hohoe and Aflao to Accra, he traveled.It was the most adored vehicle in the 1970s and 1980s. I used to only consider traveling by the Peugeot. All this time I was hoping for a meaningful experience that I would be able to talk about with my grandfather. Was his account of the car similar to my personal experience, in other words? Brand's perception vs customer experience.Admirably the Peugeot still exists today with different models made, and the company has evolved. Today, I will share with you three key secrets among the many that help brands thrive over generations. There are several ways brands can survive and thrive. The key to success lies in understanding these strategies and applying them to your business. Let’s get started… Customer-focused: if your goal is for your customers to feel satisfied and you put your all into it to achieve that result, your customers will come back to serve you in many ways. Some may become your unofficial brand ambassadors. Brands that attain iconic status are people-minded. They take pride in their work and they go the extra step to ensure that their clients and customers are satisfied. Brands that last know that they’re in business because of people. They realize that these people will be spreading the good word and image about the brand, which will bring in more clients and more money. Brands that last put a premium on their customer acquisition and retention processes and don’t let it happen by chance. are the ones that succeed over the long term. The key to creating enduring customer value is to figure out how to build sustainable competitive advantage, not just for individual companies but for entire industries. Be value-driven! Communication: Brands that last keep their communication channels open all the time. Lasting brands use both new and old media to promote your business. Social media is used to engage with people, listen to them, provide feedback, and promote products and services. Listening helps provide avenues for bettering your products and services and strengthening your brand's presence Lasting brands have a strong digital presence and constantly improve their digital presence to stay top of mind for their target audience.These actions help to strengthen the bond between the brand and its customers Consistency: Consistency is key. Nothing remarkable can be achieved without consistency. It's the value, the voice, and the brand that drives home the message. Brands that last are always improving, always innovating, and always marketing their products and services Follow Coca-Cola’s lead. They’ve improved, even their formula, packaging, and messages, and constantly market themselves.Returning to the Peugeot brand, one of their success secrets has been their ongoing commitment to innovation and improvement. They never gave up, and today it’s one of the most sought-after cars in Europe by tourists.In addition to nine other Car of the Year wins in Spain, they have won five Car of the Year awards in Italy. I will summarize it all by ending with the words of James C. Collins from His Book, ‘Built to Last: Successful Habits of Visionary Companies, “The good news is that one of the key elements of being a visionary company is strikingly simple: Good old-fashioned hard work, dedication to improvement, and continually building for the future will take you a long way… The bad news is that creating a visionary company requires huge quantities of good old-fashioned hard work, dedication to improvement, and continually building for the future. There are no shortcuts. There are no magic potions. There are no workarounds. To build a visionary company, you've got to be ready for the long, hard pull. Success is never final” To remain relevant, brands must continuously reinvent themselves to attract new customers or retain existing ones. This requires constant innovation and adaptation. In conclusion, note that lasting brands are not built on autopilot, when it comes to building lasting brands, it's important to understand what makes your brand different from others, and then find ways to leverage those differences to create lasting value for your customers. Bernard Kelvin Clive Recommended books visit https://www.amazon.com/author/bernardkelvin

Dr. Robert Chialdini's book “Influence: Psychology of Persuasion” applies to many facets of life. However, it can also be applied specifically to real estate. In today's episode of The Real Estate Sales Podcast, Jimmy breaks down the six core principles discussed in Dr. Chialdini's book and how you can apply these principles to your real estate business.  Principle of Reciprocity If someone gives, we naturally want to give back. What are you giving to your potential or future clients to foster this principle?  In a similar vein, what are you doing to thank past clients? If you want to get referrals, give them something first, like a card or small gift. Principle of Consistency Consistency is how people will get to know you better, and it tells people who you are as a person.  Provide a monthly newsletter and consistently add to your social media platform to encourage trust in your audience, ultimately leading to more business. Principle of Social Proof Online testimonials and recommendations are an easy example of social proof - they encourage people to work with you! When you close a home, share the story of how you helped someone reach their goal of owning a home rather than bragging about closing the sale. This is social proof encourages observers to want the same. Principle of Liking We're in the know, like, and trust business. People won't want to work with you if you're not likable. It's as simple as that. Principle of Authority People like doing business with authority figures (who are people who know and understand what they're doing.) You can set yourself as an authority figure in real estate by providing updates, market reports, and other information that provides value to prospects. Principle of Scarcity People make decisions based on a fear of missing out. Since the pandemic, we've seen this; people want a house because they're scared they won't be able to otherwise. Plus, Interest rates are also lower than they've ever been, further encouraging people to buy out of fear.  While it might be a seller's market now, the market is constantly fluctuating, and there's always a need for realtors to make the buying and selling process happen. Applying these principles allows you to serve your clients better, get in touch with more people in your community, and have a more significant impact on your business. If that's not reason enough to implement them in your everyday work, we're not sure what is. Do you have a video or content idea that is perfect for your business? Share it with Jimmy! Connect with Jimmy Burgess on LinkedIn and Facebook and his YouTube channel.  If you like what you heard today, we'd love it if you'd share a rating or review and then subscribe to the podcast and tell others about it as well. You can find The Real Estate Sales Podcast on Apple Podcasts, Google Podcasts, Spotify, Audible, and our website, The Real Estate Sales Podcast.

Episode 203: Today You Choose - It's all about Family: Interview Jason Martin This is Your Captain Speaking - Life Lessons from the Journey So Far Welcome to the Love Your Story podcast. How often have you thought about the importance of intentionally making your family - the people you love - the most important thing in your life? Not just in word and intention, but in actuality?  On today's show I'm talking with Jason Martin, the author or This is your Captain Speaking - Life Lessons from the Journey so far. As I read his book it was easy to sum up the entire premise - Make Your Family Your Top Priority, and the intentionality of making memories, recording memories, sharing memories with loved ones. In this heartwarming book he wrote to his family, Jason Martin takes us on a journey inside his life as a husband, father, provider, and a family leader. You will watch as he shows you how to create a life filled with memories that your children will remember for the rest of their lives. By creating a legacy built on the foundations of love, hope, and gratitude, your family will learn critical life lessons to become the best versions of everything they can be. —-This is what we are all about on the Love Your Story podcast - intentionally creating the life we want on purpose. Stay tuned for my discussion with Jason - the Captain of his family, and I think you'll leave with some ideas for your own intentional family living. Jason Martin has not experience as a writer, in fact he failed copy editing in college, but he is a believer in dreams and stretching. He is a former sports anchor and currently runs one of the most successful real estate teams in Washington D.C., but above all, his family is his #1 priority. He and his wife Jennifer have 3 human children and a dog named Scooby, and together they live a fun, wild, everyday normal life. Jason writes this book specifically to his family, addressing them in unexpected places. There is not question we are peaking into a compilation he wrote for his family, but in that compilation we see what it looks like to put family first. There is no doubt he wishes to teach, support and leave a legacy for his kids. Tune in to the audio program to hear my discussion with Jason. You don't want to miss it. You start out your book with “Anyone who knows me will tell you that above all else comes family.” Let's start out with why…. To contact Jason or buy his book: todayyouchoose.com jason@jasonmartingroup.com https://www.amazon.com/This-Your-Captain-Speaking-Lessons/dp/1954801009/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1625763215&sr=8-2 The last section of this book has a list of 9 final lessons. I wanted to end with 3 of them that I liked. #1 - Consistency: Consistency is required for success in life. As you create your best life story on purpose be consistent with those things that really matter. Consistently be there - show up. Consistently be kind. Consistently listen. Consistently sit down and tackle that project. Intentionality requires consistency. #2 What you tell yourself matters - here we are back to the idea that the stories you tell yourself are the most powerful stories you will ever tell. If your self-talk is uplifting and supportive you'll fly. #3 Ideas to Action - as you intentionally plan what you want in your story you'll start with an idea. If you don't put that idea into action it won't happen. So remember, intentionally living requires you to take action. Even if it takes years to show up.  Your challenge for this week is to think about your family. Think about the priority they are for you and see if your actions are aligned with where that priority sits in your mind and heart. All these ideas we've discussed today are ideas you can teach your family. Kids and help parents understand new ideas and parents should absolutely teach children how to live intentionally. If there is something you can tweak this week to help your kids learn...

It's is the key to everything only after you define what you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

P helps us understand how to build a consistent lifestyle! --- Support this podcast: https://anchor.fm/julius-taylor/support

This Week We Discuss Some Hot Topics From The World Of Sport, Including, - The handball rule, will we ever get it right? - The Marlins, social media genius? or Socially irresponsible? - College football, are we in for a crazy season? - What is happening in Atalanta? and so much more, all topped off by our Top 3 favourite stadiums visited!

Shop our 3T Warrior Lab Supplements! Anything you do consistently will be your result in life. I don’t care how cool you think you are, how many meetings you go to, but if you don’t have consistent good behaviors you aren’t going to be shit! You need to spend time on good consistent behaviors. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us give up easily but consistency gets the job done!

There is a special guest appearance from Dimitar Berbatov this week, who previews Arsenal v Tottenham, while the panel deliver their best bets from the Premier League and beyond.

Is your editing style inconsistent? While exploring your creativity can be empowering, you could be hurting your overall client experience!In episode 253 of the Bokeh Podcast, Denise Karis discusses the importance of creating a consistent look in your editing, and how it plays a role in how your clients perceive your brand. Listen in as she shares three ways to create a consistent editing style that won't diminish your artistic freedom.The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. Technique for Time: Try to make your time count for double whenever you can. (Ex. When her son needed attention, but she needed to edit, she taught her son photoshop.) (5:19)Book Recommendation: You’re a Badass by Jen Sincero -bit.ly/bp-badass (8:28)Advice for Photographers: Don’t wait for permission from anyone. (18:55)Brand Position: A wedding photographer that encourages you to have and to hold (your photos through prints and products). (21:28)One-Week Post-Wedding Gifts:25 Prints from the Wedding to the Couple (24:35)3-5 Prints to the Parents of the Couple (26:06)The Gear Bag: A bag of medication and Shout wipes.The Importance of Consistency:Consistency is important to set expectations for your clients. Imagine going to Starbucks and expecting your favorite drink to taste like you enjoy, yet the barista decides to make the drink based on their mood.How to Produce Consistent Patterns In Your Work:1. Pick a signature image that represents your style and builds your portfolio based on that image.2. Put into words what you love about your work.3. Allow other people to be different without it affecting your style.Links:denisekaris.cominstagram.com/denisekarisdenisekaris.com/photographersdenisekaris.com/blogdenisekaris.com/day-5-why-consistency-is-important-in-photographyEngaged in Arizona Youtube ChannelPhotomechanicLightroomWHCC See acast.com/privacy for privacy and opt-out information.

Episode 40 is an episode where listeners called in to share their insights about how they are using the Come Follow Me curriculum in their homes. The women who called in all share different approaches to using the new curriculum. Ultimately, they all emphasize how simple and consistent gospel teaching is blessing their families. Do What Works For Your Family I love how each person’s response was a little different but all had the same overarching theme of the blessings of teaching their families the gospel. They all are following the promptings they have received and are doing what works for their family. I hope hearing what others are doing and how they are implementing Come Follow Me will not cause you to compare. Hopefully, this episode will inspire you to listen to the Holy Ghost and then do what you feel prompted to do for your family. Seek The Holy Ghost as a Guide I love this quote found on the first page of the Come Follow Me manual for individuals and families: “…in our efforts to live, learn, and teach the gospel, we should first and foremost seek the companionship of the Spirit. This goal should govern our choices and guide our thoughts and actions. We should seek after whatever invites the influence of the Spirit and reject whatever drives that influence away–for we know that if we can be worthy of the presence of the Holy Ghost, we can also be worthy to live in the presence of Heavenly Father and His son, Jesus Christ.” Conversion is our goal and the way to do that is to use the Holy Ghost as a guide. If you feel an impression to present a lesson or teach something a certain way, do it. Even if it’s not what someone else is doing. Simplicity The gospel of Jesus Christ is simple. One person who commented on my post on Instagram about Come Follow Me pointed out the phrase in the hymn Come Follow Me: “Come follow me, a simple phrase.” I love that. Keep it simple and let the Spirit guide you. Consistency Consistency is a key element of teaching in the home. In the episode, I referenced a talk by Elder David A Bednar from October 2009 called More Diligent and Concerned at Home. In this talk Elder Bednar shared the struggles his own family faced to hold family prayer, family home evening and scripture study. I love what he said about consistency: Sister Bednar and I thought helping our sons understand the content of a particular lesson or a specific scripture was the ultimate outcome. But such a result does not occur each time we study or pray or learn together. The consistency of our intent and work was perhaps the greatest lesson—a lesson we did not fully appreciate at the time. Listener Insights Here’s a recap of what the four listeners said: Sophie Increased comprehension Repetition and repeating things Use Christian resources Use Bible videos and other lesson helps on lds.org Slow down and get to the heart Heather Find a time that works for your family Less actual scripture reading and more discussion about what was read Let children talk the most Come Follow Me is about connection Likening what we learn to ourselves Teenagers will open up Robin Uses a bookmark she makes to break up the weekly, personal study For older children: shares what she is learning during the week in her personal study by emailing talks and articles For younger children: uses the primary manual Not adding or supplementing except through church sources Ashley Keep it simple with coloring, walks, etc. Talk as a family Ask questions Have a conversation at children’s level of understanding Pray specifically for the blessings promised by President Russell M. Nelson in this quote: “The new home-centered, Church-supported integrated curriculum has the potential to unleash the power of families, as each family follows through conscientiously and carefully to transform their home into a sanctuary of faith. I promise that as you diligently work to remodel your home into a center of gospel learning, over time your Sabbath days will truly be a delight. Your children will be excited to learn and to live the Savior’s teachings, and the influence of the adversary in your life and in your home will decrease. Changes in your family will be dramatic and sustaining.”     Show Notes Conference talks about Simple + Consistent Gospel Teaching Elder David A. Bednar’s talk More Diligent and Concern at Home President Russel M. Nelson’s Talk Becoming Exemplary Latter-day Saints Elder Steven R. Bangerter’s Talk Laying the Foundation of a Great Work Elder Dieter F. Utchtdorf’s talk It Works Wonderfully! Spiritually Minded Mom Instagram post about Come Follow Me #keepcomefollowmesimple Other Episodes with Listener Insights SMM 031: How Have YOU Seen + Felt God as Your Partner in Motherhood? SMM 036: End of Season 1 + Share How Spiritually Minded Mom Podcast Has Helped You Follow Spiritually Minded Mom Blog: spirituallymindedmom.com Instagram: Instagram.com/spirituallymindedmom Facebook: facebook.com/spirituallymindedmom Podcast: Spiritually Minded Mom on iTunes

4 Secrets to Building an Irresistible Personal Brand   Welcome back to the Born to Rise podcast! Today’s episode is a solo one - where I will be giving you the 4 secrets to building an irresistible personal brand.   In under a year, I’ve grown my business to 6 figures - and I’ve used these tactics to do that! Get clear, quick, and tangible results with these tips!   4 Secrets to Building an Irresistible Personal Brand:   1 - Clarity “Clarity is not just knowing what you want, but who you are in relation to the market.” “Who specifically do you serve and how do you serve them?”   2 - Consistency “Consistency means showing up each and every day.”   3 - Confidence “Are you showing up with confidence, with courage?”   4 - Credibility “Are you seen as an industry expert by your audience?”   Learn more about these secrets as Cait discusses them throughout this week’s episode. Listen in!   Be part of the Born to Rise community by subscribing to the podcast on iTunes and following Cait’s updates on social media!  

This was originally audio form my Vlog on Youtube. Figured it would be a great audio source for you to grow your brand through social media! Social Media is a place that people’s eyes are glued to. While they’re at work, using the restroom, having dinner, you name it! Either you adapt to it or you’ll become irrelevant! There is so much junk out there such as, Tips, Hacks, or even the ability to purchase followers, which is a horrible idea by the way. The 3 C’s to “UP” your Instagram game #C3 Content, Community, and Consistency Focused Content” is key! Build and Engage with your Community! Consistency, Consistency Consistency!

This one. key thing will determine your success in meeting your goals: Consistency Consistency, not perfection, is what will make or break your goals.  Be patient, be resilient, and know yourself.  

Welcome to Episode 9 of Season 1 – 3 Principles For Success (Including Your Content Creation Schedule) Season 1 of the podcast is all about how you can start your first profitable online business. This season draws its shows from the free downloadable resource ‘The 13 Steps to Creating Your First Profitable Online Business.' In todays show we cover step 8 of the 13 steps to creating your first profitable online business: Your Content Creation Schedule: The 2 foundational pillars of business is to: Add value to your customers ahead of time To get them to know, like and trust you This is why having a content creation schedule is so important. Success Principal # 1: Consistency Consistency leads to success. When you produce consistent content you are training people to come back regularly. However, when your content creation is irregular, you are teaching people not to bother! Most people give up too soon because they are not seeing immediate results. "Success is inevitable if you are consistent." Clive Smit What medium are you going to create in? Written Audio Video A mix of all 3 I recommend making content in the form that you like to consume in. The great thing about making this content is that you can use it as the source or your social media content. And this brings us to the best part... Success Principal # 2: Delegation Get your VA (virtual assistant) to use the transcript of your content to post to your social media accounts. "Can I really do this?" I hear you ask. Not only can you, but you MUST! The two most important questions you need to ask about your business: What can only I do? Who else can do the rest? "But I can't afford..." "Scared money don't make money." Our next success principal will explain why delegation is an absolute must. Success Principal # 3: Focus Most people wear the ability to multitask as a badge of honour. But this simply means that you are NOT focused! Gerald Weinberg found that context switching is a productivity killer.  Context switching is the time and energy that it takes to get re-associated and reacquainted to the other project you just moved away from and that you are now coming back to. So stop multitasking and focus! F. O. C. U. S.  = follow one course until success. We can do this by batching our work. Take a day each month, fortnight or day to create your content. Calendar this is to your schedule now. Create as much as you can on this day so you can get ahead and have margin for times when emergencies or opportunities pop up on your calendar. What other regular tasks can you batch?   In The Next Episode: In the next episode we'll look at step 9 in the 13 step process to creating your profitable online business: Creating A Traffic Plan I look forward to reading your questions and comments! Make sure to subscribe to the podcast so you don't miss any further episodes.   Show Sponsor: This show is brought to you by my coaching program: Business Success Foundations. This is an 8 week coaching program that covers all the essentials so you can start your first profitable online business. Stop dreaming about being your own boss and design the life you love by getting your online business off the ground!   This Show's Highlighted Tool: 99 Designs   Earn Good Karma Points By Leaving An iTunes Rating & Review If you love all the valuable free content you're getting from the show then I'd love for you to get rewarded with good karma points by leaving an iTunes Rating & Review. Its simple, it takes only 2 minutes and I even have a tutorial for you HERE. Not only will you earn good karma points, but you'll be helping others just like you to find this valuable resource. Not to mention, you'll be providing me with motivation to keep creating great content for you.   Double Karma Points! Share this episode with a friend. It's easy with the social share buttons below.

In this episode, #1 Bestselling Author and Highly Acclaimed business & Entrepreneur Expert, Mel Abraham, continues the journey of going from idea to thought leader as he digs deeper into the final two levels of the Thought Leader Framework which are Leverage Knowledge and Noticeable Distinction. Leverage Knowledge Building Content in Layers: It is about creating content in such a way that you have layers of information around it and you can continue to teach over and over again at different levels depending on the audience and time. You can build frameworks and models to bring a level of awareness and distinction. Repurposed: Repurposing is about working on something from the beginning and creating it in such a way that it can have multiple uses. Your ideas and information then can be used for speeches, training programs, mentorship, coaching, authoring and facilitating. You just have to build it right from the start. Consistency: Consistency is the key. You have to create and present your content using different mediums in a consistent basis. If you do it randomly, your followers might not stick around. But if you create it periodically on a regular basis making sure that it is relevant, it will build a momentum and you will gain followers. Noticeable Distinction Clear: Understand your customer and build a clear distinction in their minds. Get in their shoes, hearts and minds to know what they are feeling and thinking. Understand the solutions that you are looking for and make sure that they are clear on the fact that you have what they are lacking in. Valuable: Your solution to the problem must be valuable enough so that people are willing to pay for it. If they don't see it as valuable, they will not buy it. So, make sure that your market sees it as valuable. Recognizable: What you do and create must be recognizable. The marketplace must know that it is coming from you and they must have a certain association with your content and products. __________________________ ABOUT MELABRAHAM Mel is the founder of BusinessBreakthrough Academy and Thoughtpreneur Academy where he helpsentrepreneurs bring their businesses to the world and build thelifestyle that they want. Mel is one the most sought afterentrepreneurial mentor and strategic thinkers of our time. Unlikemany other so called “business coaches”, Mel has lived everythinghe teaches and continues to do so. Mel has built, bought and soldnumerous multimillion-dollar businesses for himself as well as hisclients. As the author of The Entrepreneur's Solution: The ModernMillionaire's Path to More Profit, Fans & Freedom Entrepreneur,Mel's strategies have helped build thousands of businesses and havegenerated hundreds of millions of dollars for his clients, rangingfrom large corporations to startups and small family-ownedbusinesses. Mel is a true believer in theentrepreneurial way of life and says that this “new frontier” isthe paradigm that will shift society from simply existing to livinglife bigger, bolder and on their own terms. Meet Mel at http://melabraham.com/ ____________________ THE ENTREPRENEUR'SSOLUTION The Entrepreneur's Solution is aweekly entrepreneur, business, wealth and lifestyle show whereentrepreneur, speaker and author Mel Abraham reveals all ofhis business and entrepreneur building strategies. Mel is one ofour time's most sought after mentors and speakers that not onlyteaches but also lives what he teaches. Discover how to design,create and build your business so it gives you the life andlifestyle you want. Subscribe to the freeentrepreneurial podcast here: http://melabraham.com/podcast The Entrepreneur's Solution Blogon Tumblr: http://melabraham.com/blog ____________________ SUBSCRIBE ANDFOLLOW Join Mel's FB Fans: https://www.facebook.com/melhabraham Tweet Mel: http://twitter.com/MelHAbInstagram: http://instagram.com/legacyentrepreneur LinkedIn: http://www.linkedin.com/in/melhabraham Website: http://MelAbraham.com

When you're busy (which, let's face it, is always), it's so easy to let a week slide by without writing any new content for your blog or responding to content sent over by your marketing company. It's understandable, but in order to have great content marketing, you've got to be consistent. In this week's marketing podcast, we discuss how to keep up with content marketing even when life's crazy.