Podcasts about state change

Most founders wait too long to adapt. Ray Deck says that's a mistake—and shows how to scale smarter using the tools you already have.What if the biggest leverage in your business isn't new funding or a bigger team—but the knowledge and trust you've already built?This week, I'm joined by Ray Deck, founder of State Change, to break down how AI, no-code, and personal reputation are changing the game for founders ready to scale—without burning out.Ray's seen it all—from the dot-com bust to the rise of SaaS—and now he's helping entrepreneurs build smarter by tapping into tools that amplify what they already know.We get into:

Welcome to the "Exit the Matrix - Stories of Success Stories" podcast, where we celebrate the incredible journeys of individuals who have transcended their limitations and achieved extraordinary success. On each episode, we'll dive into inspiring stories of transformation, determination, and triumph, showcasing the power of personal development. Get ready to be motivated and energized, as we uncover the secrets of breaking free from the matrix and reaching new heights, right here... Today's special guest is Alexandra Terrey

82: Finding Calm Through Your Breath In this episode of Distracted, Angela Lockwood speaks with Angie Saunders, founder of Breathe Me and the O2 Collective, about the significance of breath in our daily lives. They explore how breathing affects our well-being, the importance of teaching breathing techniques to children, and practical strategies for managing stress through breath work. Angie emphasises the role of the vagus nerve and how breath can be a tool for emotional regulation and state change vital skills to help us in a fast-paced and often stressful life. The conversation highlights the need for awareness and control of our breathing patterns to improve mental clarity and overall health. This is an important episode to listen to if you feel the pressure of overwhelm in your body and want a simple way to overcome chronic stress. By listening to the episode you will learn;

Could a fear of success, a blind spot you cannot see, or even your mindset be holding you back? Could YOU be the challenge standing in your way… Join me in this episode as we take a deep dive into all things ‘mindset' with one of the top experts in the field. Changing your mindset for success is one of the biggest challenges most people in business face - and it can be quite a confronting journey! Nevertheless, without taking small actions to change our current state, even larger steps towards understanding ourselves and our thoughts more deeply, we can easily become the strongest force holding ourselves back. So let's break down these big thoughts with one small but powerful step: listen in to this episode with the incredible Elliot Roe, a leading expert in Mindset Optimization for High Performers and creator of the Primed Mind App, with an open mind and willingness to succeed.  Elliot's unique mindset coaching system harnesses the power of hypnotherapy to eliminate fears and break through mental roadblocks, allowing individuals to operate in a state of peak performance every single day. Elliot's clientele includes World Series poker players, Olympic medalists, UFC champions, Hollywood actors, business executives, and Wall Street traders.  We are honoured to have Elliot join us for this episode to help us explore more deeply how absolutely anyone can transform their life by addressing self-sabotage, fears, and more. He shares practical exercises that you can do right now to start eliminating some of your own roadblocks too.  This episode is packed with valuable insights and actionable advice that you won't want to miss. Whether you're looking to enhance your performance in your career or personal life, this conversation with Elliot Roe will provide you with the tools and inspiration you need to maintain momentum, seek new growth and reach your true success.   We'll be talking about:  ➡ [0:00] Introduction ➡ [3:13] A fun fact about Elliot Roe ➡ [4:33] Elliot's WHY  ➡ [7:50] The common problems Elliot sees ➡ [12:28] How do we identify self-sabotage? ➡ [13:48] Do this exercise  ➡ [18:32] Self-evaluate ➡ [23:31] A process that people can follow ➡ [25:35] Hiring a coach is… ➡ [30:00] The difference between those who earn $100,000 or $1 Million  ➡ [33:23] Strategies to shift your mindset ➡ [35:57] What is ‘State Change' and how does it differ from deeper therapy work? ➡ [37:56] A hot tip from Elliot  ➡ [41:03] Check out Elliot's app, Primed Mind ➡ [43:33] Why priming your mind is so important for success ➡ [47:05] Manifestation, Elliot's take on it ➡ [51:22] A piece of a puzzle ➡ [54:20] Elliot's recommended book ➡ [54:46] Elliot's dream superpower ➡ [55:46] Elliot's favourite quote ➡ [56:04] Elliot's advice to his past self ➡ [57:02]  Final thoughts   Resources:  Book Recommendations ➡ Mindset by Carol Dweck : https://bit.ly/4c4T3G7   ➡ Discount link for Primed Mind app https://primedmind.com/web/?lmref=MUA59Q   Quote: ➡  “Who does, wins”   About our guest: Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world's #1 Mindset Coach for poker players.The Mindset & Performance Coaching system was developed by Elliot over the course of 10 years and thousands of sessions helping those in highly demanding industries unlock their full potential and perform on-demand.  His poker clients have won over $100,000,000 and nearly every major tournament title, including the World Series of Poker Main Event. Elliot's clientele also include Olympic medalists, UFC Champions, Hollywood Actors, Business executives and Wall Street traders.  His unique coaching system leverages hypnotherapy, mindset training, and high-performance strategies to eliminate fears and breakthrough mental roadblocks, allowing you to operate in a state of peak performance and achieve rapid personal and professional growth.   Connect with Elliot Roe:  ➡ Elliot Roe's website: https://elliotroe.com/ ➡ Elliot Roe's Facebook: https://www.facebook.com/elliotroemindcoach/ ➡ Elliot Roe's LinkedIn: https://www.linkedin.com/in/elliotroe/ ➡ Elliot Roe's Instagram: https://www.instagram.com/elliotroe/?hl=en ➡ Elliot Roe's X:https://x.com/elliotroe1?lang=en ➡ Primed Mind website: https://primedmind.com/   Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at grow@auxanomarketing.com.au If you have any podcast suggestions or things you'd like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don't forget to subscribe, tune in, and share this podcast.See omnystudio.com/listener for privacy information.

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ Today we have the privilege of speaking to the Founder and CEO of Parsley Health, the nation's leading holistic medical practice, Dr. Robin Berzin. Dr. Berzin shares the key pillars of functional medicine and how you can use it to optimize your physical and mental health.  She shares the ins and outs of lab testing, discerning misinformation online, and pregnancy/menopause must-knows. She also shares her experience with mental health and practices that have helped her along the way. This is an excellent episode for anyone wanting to get a clearer view on functional medicine and how they can take a holistic approach to their own health.  Be sure to check out Parsley Health and use code RAMSEY for an extra discount:  https://www.parsleyhealth.com ==== 0:00 Intro 3:01 Robin's Mental Fitness Routine  9:54 Functional Medicine  13:46 Discerning Practitioners & Misinformation 21:16 Lab Testing You Should Do 33:28 Taking Care of Mental Health in a Fast-Paced Life 36:12 Meditation & Spiritual Practices 44:06 Psychedelic Medicine  49:40 The Facts About Menopause 53:36 Prescription for Happiness 56:50 Conclusion ==== Dr. Robin Berzin is the Founder and CEO of Parsley Health, the nation's leading holistic medical practice designed to help people overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Since founding Parsley in 2016, Dr. Berzin has seen 80% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide. Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World's Most Innovative Companies. Her new book, State Change, will be published by Simon Element in January 2022.  Parsley Health: https://www.parsleyhealth.com Dr. Berzin's Website: https://robinberzinmd.com/ Use code RAMSEY for a discount ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

Join Dr. Morgan Nolte and Dr. Ashley Lucas in this insightful conversation about overcoming weight loss plateaus. They dive into the different types of plateaus people experience, categorizing them into psychological/mental/emotional plateaus and metabolic/physical/physiological plateaus.On the metabolic side, they explore the body's adaptation to diet and exercise, the consequences of chronic under-eating, muscle loss, and the subtle return of old habits. They emphasize the importance of self-reflection and self-accountability, along with building a resilient mindset to push through these physical barriers.Throughout the conversation, they also highlight the need to address both physical and mental aspects to effectively break through weight loss plateaus. Changes in diet, stress levels, sleep patterns, and exercise routines can all play a role in hitting a plateau. The importance of hydration, food quality, and macronutrient balance are highlighted as crucial elements in overcoming these challenges.Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> PHD Weight Loss>> Dr. Ashley Lucas's Instagram

Learn how Yoga works. Did you know that Yoga takes the perspective that it's better to influence than try to control? How does Yoga support a change in the state of your human system? Marcel and Chase discuss the concept of “state change” and how Yoga relates to supporting a change in the state of your system. How does the state of your system affect your perceptions and behaviors? How does Yoga change the state of your human system  “time of” and “over time”?

Ep 10. "Becoming an Integrated Health Coach, Ditching the Fads, and Embracing Holistic Wellness with Georgia Thompson Perkins, Founder of 'Goodness with G'".Today I'm sitting down with Georgia Thompson Perkins, founder of "Goodness with G" and certified Integrated Nutrition Health Coach. Georgia shares her inspiring journey in realizing her passion for wellness and taking the leap to build her own thriving health coaching business. She takes a holistic approach towards wellness in mind, body, and spirit, and in her one-on-one coaching practice, helps clients take charge of their health, implement and maintain healthy habits, and cultivate a fulfilled, balanced life. We discuss the concept of bio-individuality, how to navigate the often overwhelming landscape of wellness trends and fads, and the significance of focusing on the foundational pillars of health, such as sleep, nutrition, stress management, and mindfulness. Whether you're just beginning your wellness journey or looking to deepen your understanding of holistic health, this episode is a must-listen for anyone seeking to live a more balanced and fulfilling life.*See more of Georgia's recipes, lifestyle tips, and realistic habits at @goodnesswithg on Instagram, or access more resources at goodnesswithg.comGet 'The Goodness Guide: Mindset', Georgia's guided wellness journalShop all of her workshops and guidesLearn about 1:1 coachingTake a free yoga sculpt class on Georgia's YouTube*Other resources/products mentioned:State Change by Robin BerzinAs always, if you loved this episode, don't forget to rate, review and subscribe wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.

SUMMARY In this episode, Jeremy and Andrew are joined by Matt Thomas and they discuss state change management and its application in martial arts. State change management involves identifying and optimizing different states to achieve desired outcomes. They explore the use of breath work to manage states and prime the body for peak performance. Matt demonstrates the Fire Breath technique, which involves hyper ventilation-style breathing to psych up before a match. He also explains the Calm Down breath technique, which focuses on exhaling longer than inhaling to activate the parasympathetic nervous system. These techniques can be used in both training and competition to enhance performance. This conversation explores the connection between the body and mind and the impact of breathwork on performance in chess boxing and other activities. The guest, Matt, shares various breathing techniques for relaxation and peak performance, such as box breathing and the 4-7-8 breath. He explains how breathwork can help control the body's response to stress and improve focus and decision-making. The conversation also delves into the mental shift required in chess boxing and the importance of harmony and triumph in winning. Matt discusses the F.I.G.H.T. acronym for peak performance and the potential applications of breathwork in different situations. Lastly, he shares his efforts to grow the sport of chess boxing and offers resources for those interested in learning more about breathwork and state change management. TAKEAWAYS *Breathwork can have a significant impact on performance by controlling the body's response to stress and improving focus and decision-making. *Different breathing techniques, such as box breathing and the 4-7-8 breath, can be used for relaxation and peak performance in various situations. *In chess boxing, breathwork helps shift the brain's focus from spontaneous cognition to idea evaluation, improving performance in both chess and boxing. *Harmony and triumph, rather than just winning, are important aspects of peak performance. *Breathwork can be applied in different areas of life, such as difficult conversations or important presentations, to achieve desired states and outcomes. *The sport of chess boxing is growing, and there are opportunities to participate in alternate formats, such as point sparring or non-contact versions.

Monday's 7am hour of Mac & Cube began with a look back at Super Bowl LVIII and the greatness that is Patrick Mahomes; then, Paul Finebaum, from ESPN & the SEC Network, tells McElroy & Cubelic why all these massive coaching changes like Chip Kelly & Ryan Grubb are going to be the norm in college football; later, Alabama is having to make some changes after they lose their OC and O-Line coaches; and finally, it feels wholly unheard of that Chip Kelly left UCLA to become the OC at Ohio State.    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

OSU has been in a familiar position where they were forced to reevaluate themselves after a crucial loss. History shows the week after the Cowboys have been held to single digits has not been favorable under Mike Gundy. Dean Ruhl and Juwan Lee discuss if OSU will break that trend against Houston as they continue their journey toward a Big 12 title. Tulsa World's OSU Sports Extra Podcast is sponsored by Albert G's Barbecue.  OSU Coverage  Bill Haisten: The Cowboy mission – avoiding another ‘yeah, but . . . ' football finish  Has Oklahoma State found their next Malcolm Rodriguez? Sports Writer Dean Ruhl's most memorable stories of 2023 Oklahoma State bounced back once. Can the program do it again? Texas presents recruiting chance Contact Us Sports Writer Dean Ruhl: Email | Twitter | Follow his stories Assistant Sports Editor Juwan Lee: Email | Twitter | Follow his storiesSupport the show: https://tulsaworld.com/See omnystudio.com/listener for privacy information.

Zach Arnett has been a branch on the Rocky Long coaching tree his whole career, preaching the gospel of the 3-3-5 defense. Could a tweak in that attacking philosophy be in the cards for Mississippi State? Brian Hadad and Robbie Faulk take a look at what changes might be coming down the pipe for the Bulldogs. Brian Hadad of SportsTalk Mississippi and Robbie Faulk of 24/7 give you the best insight into Mississippi State athletics. We cover the Bulldogs like no one else. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM Brought to you by... Strange Brew Coffeehouse - https://strangebrewcoffeehouse.myshopify.com/ College Corner - https://collegecornerstore.com/ Restaurant Tyler - https://www.eatlocalstarkville.com/restaurant-tyler Mississippi Beef Council - https://www.msbeef.org/ Two Brothers - https://www.twobrotherssmokedmeats.com/ Advantage Business Systems - https://www.absms.com/ PriorityOne Bank - https://priorityonebank.com/ Dolce Gelato Treats - https://www.facebook.com/dolcestarkville/

All of the talking is over in Nashville, as SEC Media Days have come to an end. Did Mississippi State's turn at the podium change anybody's mind about voting the Bulldogs last? Brian Hadad and Robbie Faulk are doubtful, and they wonder why the writers and media members continue to make the same mistake year after year. Brian Hadad of SportsTalk Mississippi and Robbie Faulk of 24/7 give you the best insight into Mississippi State athletics. We cover the Bulldogs like no one else. This show is a production of SuperTalk Mississippi Media. Learn more at SuperTalk.FM Brought to you by... Strange Brew Coffeehouse - https://strangebrewcoffeehouse.myshopify.com/ College Corner - https://collegecornerstore.com/ Restaurant Tyler - https://www.eatlocalstarkville.com/restaurant-tyler Mississippi Beef Council - https://www.msbeef.org/ Two Brothers - https://www.twobrotherssmokedmeats.com/ Advantage Business Systems - https://www.absms.com/ PriorityOne Bank - https://priorityonebank.com/ Dolce Gelato Treats - https://www.facebook.com/dolcestarkville/

About 11 years ago, I went to a Tuesday Night Cafe and saw a young woman in her early 20's perform there for the first time. Priska's voice and playing floored us as she performed her original songs, and she immediately became part of our community as an incredible singer/songwriter and all-around amazing human. As I got to know her, I discovered that she was in the process of deconstructing her faith, and we bonded over our shared love of music and our leaving christian faith. From trauma experienced as a young woman worship leader to navigating family dynamics with her still-christian family, Priska has experienced the full range of life in deconstruction. This is a special episode that features 5 songs from Priska's 2018 EP, State Change, which you can buy on itunes. She is working on a new EP that will be out soon. Chapel Probation is part of the Dauntless Media Collective Join the Dauntless Media Discord for more conversation with all the podcast communities. Scott's book, Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University is available now! Music by Scott Okamoto, Jenyi, Azeem Khan, and Shin Kawasaki and Wingo Shackleford Join the Chapel Probation Patreon  to support Scott and for bonus content.  Join the Chapel Probation Facebook group to continue the conversations. Follow Scott on Instagram and Twitter and Substack You can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at rscottokamoto.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/scott-okamoto/message Support this podcast: https://podcasters.spotify.com/pod/show/scott-okamoto/support

A holistic medical approach using hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation enables patients to see the whole picture of their health, leading to 85% of patients improving or resolving their chronic conditions within the first year. Parsley Health is on a mission to make life-changing modern holistic medicine accessible to everyone, anywhere. Dr. Robin Berzin is the Founder and CEO of Parsley Health. Parsley Health is the nation's leading holistic medical practice designed to help people overcome chronic conditions through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. She is also the author of State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow.On this episode of HLTH Matters, Dr. Berzin joins host Dr. Jessica Shepherd to discuss how Parsley Health is marrying functional medicine with conventional primary care to bring root cause resolution medicine to more patients.  Dr. Berzin shares the background behind her book, State Change, a 30-day program designed to reset the body, mind, and mood for a higher level of focus, a positive mental state, and peak physical health. Listen in as Dr. Berzin explains how Parsley Health is digging in to treat conditions such as autoimmune diseases by addressing the health of the whole patient in a telehealth setting. Topics CoveredDr. Berzin explains the background of root cause resolution medicineHow lifestyle changes can modify chronic conditionsWhy prescriptions aren't the (only) answerHow Parsley Health is marrying functional medicine with conventional primary careHow Parsley is reducing the cost of care by transitioning into a membership model-based serviceDr. Berzin explains the connection between mental and physical health as portrayed in her book, State ChangeHow a 30-Day plan can help you move more, feel better, and clear the fogWhat Parsley Health is doing to treat the surging female population diagnosed with autoimmune diseasesHow Parsley is using telehealth to deliver total patient hyper-personalized protocols Connect with Robin BerzinRobin Berzin Connect with Dr. Jessica Shepherd, Dr. Guatam Gulati & Dr. Jordan ShlainHLTHDr. Shlain on TwitterDr. Shlain on LinkedInDr. Jessica Shepherd MD Dr. Shepherd on Twitter Dr. Gulati on TwitterDr. Gulati on LinkedIn Resources Parsley Health State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and FlowAutoimmune Diseases Signs, Causes, and Treatment | How to Get Rid of Immune Diseases Introductory Quote[26:46]Where you've been determines where you're going. That first visit with the doctor over video is fully a deep dive, it's an hour long. And we really get to know you as a person. And then we're prescribing from there a highly personalized plan that begins with foods, I always say food isn't like medicine it is medicine. [27:18] And so our prescription plan begins with hyper-personalized nutrition protocols, mental health, sleep, movement, mindfulness, and relaxation.

There was a lot to learn from Ohio State's performance against Georgia in the 2022 Peach Bowl, including different ways they used Marvin Harrison, Jr., and the changes in the run game that might be a tip-off about what next year's attack could look like.Ross Fulton, one of the Xs and Os gurus at BuckeyeHuddle.com, joins host Tom Orr to discuss all that and more.How the departure of three offensive linemen might impact what OSU tries to do in 2023Some changes Ross is hoping to see from the Buckeyes in both the running and passing games next fall.

In this episode, I talk about the power of State Change, I mention thought patterns, the stories we tell ourselves, my stories that share my movement in and out of disempowered states and into empowered ones.  I talk about my experience with the freeze and flight responses.  I share actionable strategies that you can implement today that will help you feel calmer and more confident in your life.This information can really empower you to change your life to one where you feel in the driver's seat! My website:  www.chloegrahammindsetcoach.comInstagram @chloegrahamofficial

In this podcast I talk about some of the physiological ways our body processes stress, yawning, crying, spontaneous inhalation. (I don't get sciencey) You can find more information about this from the book Burnout: The Secret to Unlocking the Stress Cycle, coauthors (and twin sisters) Emily and Amelia Nagoski. I'm also currently studying with Dr. Amy Apigian in her 21 Day Journey to Calm Aliveness in which she shares Somatic Experiencing exercises. This episode is about how to use this reframe as a way to shift out of shame into curiosity. I share some of my hiking experiences in Iceland, especially when I was walking on a Glacier! Can you get into that curiosity approach? If you want to know more about mindbody approaches to decreasing symptoms associated with stress illnesses, TMS or neuroplastic pain, please book a curiosity call with me! https://calendly.com/paincoachdeb

Direct All Your Energy Towards Creating The Future That You Do Want. Change Your Internal State. Change Your Life! Once You Change Your Internal State, You Don't Need The External World To Provide You With A Reason To Feel True Joy, Gratitude, Appreciation, True Freedom, True Fulfilment, True Love , Or Any Other Elevated Emotion! Sensation And Feeling Precedes Manifestation And It Is The Foundation Upon Which All Manifestation Rests. As Within So Without. In Short, You Manifest And Have Only That Which You Are Conscious Of Being Or Possessing. A Little Practice Will Convince Us That We Can, By Controlling Our Imagination, Reshape Our Future In Harmony With Our Desires. Change Your Internal State. Change Your Life. We will upload 1 new episode every day to help you to understand and learn how to manifest anything in your life FAST.

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America’s leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She’s also the author of a new book called, …

Dr. Robin Berzin is the founder and CEO of Parsley Health, which is America's leading holistic medical practice, specifically designed to help women overcome chronic conditions. And she founded this company to help Americans combat the rising tide of chronic disease through really personalized holistic medicine. She's also the author of a new book called, …

Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness or weight gain, but science shows that these issues are often intricately entwined with mood issues like depression, anxiety, stress, and fatigue. Today's guest believes that we have the inherent capacity to create a powerful shift or ‘state change' within ourselves and take control of our health, by ourselves, for ourselves.Tuning in, you'll hear from Dr. Robin Berzin, who is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad, right next to conventional medications. Since founding Parsley in 2016, Robin has seen 80 percent of her patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere.Her new book, State Change, offers readers a 30-day program for reaching a new level of energy, clarity, and calm based on one paradigm-shifting idea: you have to change your body to change your mind and mood. In today's episode, Robin shares how practicing yoga inspired her to go to medical school, the story of how she came to work with Dr. Oz, and the steps she took to become the change she wanted to see in the world, as well as why her approach is centered around a real-world modern lifestyle, not a series of ‘shoulds' and ‘should nots', plus so much more. We hope you'll join us for this inspiring conversation!

This is our second episode with this magical creature and founder of Parsley Health. Dr. Robin has a new book State Change, that you just need to own. In the book and in this episode, we discuss the scientific research around a lot of the diseases and syndromes many of us suffer from today, and specifically how untreated issues in your body can have such a negative effect on your mental state. We also deep dive into PCOS and Endo, and easy things you can do now to change your life.   Go to www.modernfertility.com/pia and get $20 off your test   Get 1 free year supply of immune-supporting Vitamin D and 5 free travel packs when you got to www.athleticgreens.com/best4   Get 20% off your first order when you got to www.sakara.com/best or enter code BEST at checkout   Get 6 months for the price of three when you go to www.babbel.com and use code PIA   Produced by Dear Media

SURPRISE BONUS EPISODE ALERT! We chat: The power of changing your state 4 Ways you can change your state right now JOIN THE FINDING YOUR POWER COURSE: A 12 week group coaching course that will transform your life & help you achieve your dream life! Enroll now at www.kskydonner.com/courses WE START MACH 6TH & spots are limited!! SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories & follow along on instagram @kskydonner for updates & inspiring content. CONNECT: Follow me on Instagram @kskydonner Follow me on Tik Tok @coachksky Send me an email at kskydonner@gmail.com

Are the foods you're eating killing you? Yes, yes they are. Sorry! Great book review: "State Change" by Robin Berzin MD

CEO and founder of Parsley Health, Dr. Robin Berzin, shares her profound, science-backed insights into how to take care of your body + mind through core actions. In this episode, Dr. Berzin outlines her holistic healing process from her book, State Change. An inspiration guide on identifying the triggers causing chronic conditions so you can reframe your routine and reclaim your health and happiness.  You will learn about... Addressing physical barriers to mental health  How different foods can impact your physical and mental health The movement factor  The science behind why emotions are stored in the body  Tech and sleep  Substances and state  Resources: Read: https://robinberzinmd.com/book/state-change/ (State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow) Website: https://www.parsleyhealth.com/?utm_source=bewellwithkelly&utm_medium=podcast&utm_campaign=PH_general_brandawareness_bewellwithkelly (parsleyhealth.com) + https://www.parsleyhealth.com/insights/?utm_source=bewellwithkelly&utm_medium=podcast&utm_campaign=insights_general_brandawareness_bewellwithkelly (parsleyhealth.com/insights) Instagram: https://www.instagram.com/robinberzinmd/?hl=en (@robinberzinmd) + https://www.instagram.com/parsleyhealth/?hl=en (@parsleyhealth) Join Levels and get personalized insights to learn about your metabolic health. Skip the waitlist by going to https://www.levelshealth.com/join?partner=KELLYLEVEQUE (levels.link/kellyleveque)  Thanks to Good Culture for sponsoring this episode! Head to https://www.goodculture.com/kelly (goodculture.com/kelly )to save on your next purchase.  Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is a production of http://crate.media (Crate Media)

In this week's episode, leading functional medicine expert Dr. Will Cole sits down with his friend and colleague Dr. Robin Berzin - CEO of America's leading holistic medical practice, Parsley Health. They kick off our conversation by taking an inside look at her new book State Change and why it's the book to read if you are wanting to take the best steps to improve your mental wellbeing and heal from burnout. Geek out with us as the two examine some of the best lab tests that get to the root of your mental health woes and the foods you should and shouldn't be eating if you want to overcome anxiety and depression. From Chinese medicine to psychedelics - nothing is off limits this episode when it comes to healing our mind-body connection. Learn more: www.drwillcole.com/podcast Sponsors: Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Keanhealth.com code WILLCOLE for 20% off Use the link obefitness.me/theartofbeingwell or use code BEINGWELL for one free month of obé Betterhelp.com/abw for 10% off your first month Produced by Dear Media.

I am enamored by Dr. Robin Berzin. I chatted with the Parsley Health founder for episode 192 — a holistic medical practice available digitally nationwide and in-person in New York and LA. We talk about her backstory and how she came to found Parsley after graduating from Columbia, and then get into the nitty gritty on what it was like to work from an entrepreneurial mindset. We commsserate about the current state of healthcare in America, and really dive into what holistic medicine is and WHY we should all want to know more. Plus, Dr. Berzin sheds some light on the things that we can do in our everyday life to live better that don't involve prescriptions. And! She shares all about her new book, State Change. SOCIAL @robinberzinmd @emilyabbate @hurdlepodcast OFFERS AG1 by Athletic Greens | Head to AthleticGreens.com/hurdle to get 5 free travel packs and a year's supply of vitamin D with your first purchase. BEAM | Head to BeamOrganics.com/hurdle and use code "HURDLE" for 35% off your first month's subscription JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Elizabeth is thrilled to kick off Season 3 with Dr. Robin Berzin, Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. Since founding Parsley Health in 2016, Robin and her team have helped their clients upgrade their health, get to the root of their symptoms, and address everything from hormone health to anxiety. She discusses why the field of mental and physical health needs to talk with one another more, her early vision for telehealth, and how she completely bootstrapped Parsley for the first two years of business. Robin also talks about her new book State Change, a 30-Day Program to change your mind and mood. She gives a preview of the foundational elements of health and beating burnout including disconnecting from our devices, upgrading our sleep environment, and just getting back to the basics of self-care. Mentioned: Friday Night Lights Purely Elizabeth Gluten-Free Pancake Mix Robin: Parsley Health (mention purely for $150 off membership) | State Change | Instagram Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDiscount: Mention “PURELY” at checkout for $150 off Parsley Membership | Expires March 31, 2022.

Robin Berzin, M.D.: “The foods we eat every day can cause you to feel clear, calm, focused, or they can cause you to feel the opposite of those things.” Berzin, a physician and founder of Parsley Health, joins mbg co-CEO, Jason Wachob, to discuss how to actually maintain your mental health, plus: - Why you should cook two out of three meals per day (~04:47) - How to regulate your emotions with exercise (~11:48) - How to incorporate alcohol into a balanced lifestyle (~22:01) - The biggest wellness fads she's seeing right now (~34:20) - The one thing anyone can do to boost mental health (~42:05) Referenced in the episode: - Berzin's book, State Change. - Parsley Health website. - Get your own health score with Berzin's symptom tracker. - Michael Pollan's book, How To Change Your Mind. - Berzin's breathing exercise on mbg. Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

This episode is brought to you by Rupa Health and InsideTracker. Feeling like crap has become pervasive. In fact, in 2018, the World Health Organization added “burnout” as a diagnosable medical condition. Today, more than 90 percent of US workers say they feel it's difficult to wake up and they don't have the will or a way to try. On top of that, one in five Americans has clinical anxiety. One in twelve has major depression. Ten percent of all kids are diagnosed with ADHD, a condition that doesn't magically disappear on someone's 18th birthday. This week on The Dhru Purohit Podcast, Dhru sat down with Dr. Robin Berzin to talk about why we are all anxious, tired, burned out, and depressed, and what we can do about it. Dr. Berzin is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions. She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications. Parsley is available online nationwide. In this episode, we dive into: -The top three things that are zapping our energy (6:50) -What is a “state change” and how can someone establish a new normal for how they feel on a daily basis (12:01) -Dr. Berzin's first state change, and how it led to a major shift that ultimately changed her life (17:03) -The most common drivers of anxiety (28:18)-The core actions that have the biggest effect on our mood (32:33)-Common beliefs about sleep that are not true (39:58)-How Dr. Berzin supports her physical, emotional, and mental health (45:18) -How to reboot our relationship with technology (49:57) -How to personalize intermittent fasting (57:38) -Promising research around psychedelics and how they are capable of reversing mood disorders (1:01:51) For more on Dr. Robin Berzin, follow her on Instagram @robinberzinmd and through her website http://robinberzinmd.com. Get her book State Change at https://www.parsleyhealth.com/state-change/.This episode is brought to you by Rupa Health and InsideTracker. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com.InsideTracker looks at everything from metabolic and inflammatory markers to nutrients and hormones. Traditional lab tests can be hard to read on your own, but InsideTracker makes their results easy to understand and provides tips on how to use food first for optimal nutrition. Right now, they're offering my podcast community 25% off. Just go to insidetracker.com/DHRU. See acast.com/privacy for privacy and opt-out information.

In today's episode of the Cured Collective Podcast, Joe talks with Jordan Dugger. Jordan is a Fitness and Business Coach, working closely with entrepreneurs and business enthusiasts and helping them master their strategy and create definitive results. In this episode, Jordan shares his process with expanding his own business and what are the important actions to take if you feel like you don't have a strategy at all. According to Jordan, it's extremely important not to be afraid of failing – when keeping and creating results – because failing it's what makes us grow. Also, in order to be successful in any area of life, we have to be comfortable with change and always learn from it. In addition, Jordan shares which biz lessons he has taken from 2021 and what are some exciting plans he has for 2022. Tune in! “So many people try to solve a problem before it actually exists. It's so much more effective to try to solve a problem when the constraint is in front of you, because then you're actually looking at it.” – Joseph Sheehey Key Highlights Jordan highlights the importance of not being afraid to fail in business, because failing always move us forward; The secret to evolve and make the business thrive with time is always being comfortable with change; It's more valid to focus on your business and how much it is progressing than to be paying attention on what the competition is doing; Jordan shares some of the lessons he has learned over the course of 2021 that you can also implement in your business. Connect with us! IG: @duggaesthetics IG: @josephsheehey IG: @curednutrition Episode Resources Drink Cured Learn more about any of Cured's all-natural products at our website and save 15% with checkout code "COLLECTIVE" What does true health mean to you? Connect with us on Instagram (@curednutrition) and share your journey on our most recent post! For any questions regarding Cured Nutrition products or our movement please email us directly at support@curednutrition.com.

Brandon and Chris had the pleasure of hosting Tyler Hammet on Episode 6 of The Higher Purpose Podcast. Tyler was a professional basketball player and was Brandon's mentor at Metabolic. Tyler currently owns his own online business "Nourish With Ty" where he helps people with their Fitness, Nutrition, Mobility, Mindfulness practices and more. Overall Health and Wellness is something Ty is extremely passionate about and the guys deep dive into what that fully entails and all of the practices you can implement to start living your highest quality of life today.

Book Your FREE Clarity Call!Follow us on Instagram: @journeytomarriageAre you wanting to grow into the best you can be for your future spouse? Check our resource page for tools we recommend that can help you in your life, spiritual, and relationship development! journeytomarriage.com/resources

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Jordan from ‘State Shifters' joins me today to discuss shifting your emotional state, a series of self development techniques such as breathwork, cold water challenges, NLP, journaling and more, life in Australia, figures such as Eckhart Tolle, Dr Joe Dispenza, and Tony Robbins. We also discuss the State Shifters work that Jordan is up to with his brand and clients. You can find out more about Jordan at ‘State Shifters' on Instagram and more about ComebaCK at @thecomebackwithck on Instagram (Website coming soon!)

The post Episode 51: State Change vs. Trait Change appeared first on Notice That.

The post Episode 51: State Change vs. Trait Change appeared first on Notice That.

One of the many tools to change my state is the clever use of nostalgia to help me on my way. Have a listen and enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathaniel-ratcliff/support

Jim explains how music is used strategically and therapeutically to improve wellness, boost mood and help resolve stress-related ailments so prevalent in our modern world.

Do you believe that you are a powerful being? Do you believe that you can have everything you want in your life NOW! We become so externally focused on the lack of everything that we forget we have everything within us to create more and forget to focus on what it is we want! If you find yourself comparing, shaming yourself and others, feeling negative and having a lack mindset there are some simple steps to changing and shifting your state which will help you focus on the opportunities and abundance that is available to you at all times.   As an extra bonus I have created a powerful money magnet meditation for you to really get into the feeling of achieving what it is you want! To get your hands on this meditation, just take a screenshot of this episode and tag @amybreslin87 and @mindovermoneypodcast and I will send you the link. Enjoy!! Amy xx

In this episode, Leah interviews Grant LaCorte, a fellow spiritual entrepreneur. These two are playing the game of Life by their own rules and giving a big middle finger to the Global Financial Elite who want to keep them playing small. It's time step outside of the programming and conditioning of the "American Dream." Let's face it, it's not actually a dream, it's a program. Grant LaCorte is spiritual entrepreneur on a mission to teach creative change-makers how to make a global impact and greater income through online courses. He sees online education as the next new frontier of social media and community organization. Grant has lived around the world in places like Lake Atitlan, Guatemala and Rishikesh, India. He is a self-development junkie and reads everything he can get his hands and eyes on. Grant holds a degree in Economics and English from Santa Clara University and is a certified Yoga Instructor in Kundalini and Hatha Yoga. He is an artist, designer, foodie, and is on a quest to experience every flavor the world has to offer. Get the All Class SUPER Pass for $2,222 HERE: https://theleahsteele.kartra.com/page/2022ALLCLASSSUPERPASS-PODCAST Find Grant on social media: Instagram:http://www.instagram.com/grantlacorte YouTube: http://www.YouTube.com/GrantLaCorte Twitter: http://www.twitter.com/GrantLaCorte Want to know how to get further connected to all of the things in Leahland? Keep reading! Find Leah on Social Media:  Instagram: www.instagram.com/theleahsteele Facebook:www.facebook.com/theleahsteele Twitter: www.twitter.com/theleahsteele LinkedIn:www.linkedin.com/in/theleahsteele YouTube:www.youtube.com/leahsteele Join Leah's FREE Facebook group WEALTH ALCHEMY for Monthly Wealth Forecasts and all things Wealth Alchemy at www.facebook.com/groups/realwealthalchemy Get your daily dose of Leah - REAL, RAW & UNCENSORED - by joining her FREE Telegram Channel here: https://t.me/thewealthwitch For more information on Leah and her current offerings, visit her website:  www.theleahsteele.com Opt-in to Leah's email list and receive a FREE excerpt from her new book Wealth Alchemy HERE: https://theleahsteele.kartra.com/page/WealthAlchemyBook Have questions or want to hear a certain topic on the podcast?! Email media@theleahsteele for inquiries!  See omnystudio.com/listener for privacy information.

There's knowing we need change... and then there's boldly moving into it.In the process of our Becoming, we take on new space, which gives way to new substance… which is only possible from within that new space.Five considerations for this episode and its conversations:1) The false promises of fundamentalism are still false promises outside of it. And it can be all too easy for fundamentalism to merely adapt and take on a new form, tricking us into clinging to it even longer in the process.2) There's probably more fear and binary thinking to unpack than we might have assumed would follow us out.3) Maybe the truly renewed mind is simply one which can make a little more room.4) Being part of a solution on the other side is more complicated than we're used to celebrating, though the work is no less meaningful.And 5) Maybe, if eyes are open, there is opportunity where we've been a part of causing pain – so that our regret and our redemption might even share a property line.

Our society praises discipline, hard work and hustle and makes damn sure artists know that they have to work doubly as hard to even have a chance of "making it". But couldn't we come at it from a different angle? One that still has us showing up, dedicating our time and our focus to our craft but perhaps feeling different? And not only in our music, but in our lives? If you'd like to read more about The Much Less Tortured Artist coaching program head this way: https://inspiredtosing.com/much-less-tortured-artist

Technology enables new forms of social organisation. That statement is itself a truism, but as we see technological development accelerate, our means of organising ourselves is constantly changing. Our guests today are Joseph Lubin and Vinay Gupta. Joe is the Founder of ConsenSys and co-founder of Ethereum. He has a background in robotics, software engineering, and wealth management. He also had a short stint as CEO of a Jamaican record label. Vinay Gupta is the inventor of the Hexayurt emergency shelter and was once a member of both ConsenSys and Ethereum. Vinay now runs an investment firm, Hexayurt Capital. Have we reached an inflection point where old systems exist at odds with reality? Both Joe and Vinay think that might be the case. We discuss the nature of the firm as described by ronald coase, intermediation price discovery, the future of organization and the role of burning man in the birth of the internet. We compare the Joe's and Vinay's organizations and explore the role of blockchain in decentralized organizations. https://itunes.apple.com/us/podcast/state-change/id1088310627?mt=2 https://twitter.com/Statechange_ Statechange.net

The surprising outcome of the last US Presidential election brought attention to the effect fake news and social media manipulation can have on public thought. Today we are going to take a deep look at what exactly took place, while considering possible solutions to the problems we uncover. Berit Anderson and Brett Horvath, Co-founders of Scout.ai, join us to discuss their investigative piece, The Rise of the Weaponized AI Propaganda Machine, while media and marketing guru Amanda Gutterman of ConsenSys, provides an industry perspective. Berit Anderson: https://twitter.com/berit_anderson Brett Horvath: https://twitter.com/bretthorvath Amanda Gutterman: https://twitter.com/amandagutterman Arthur Falls: https://twitter.com/arthurfalls https://itunes.apple.com/us/podcast/state-change/id1088310627?mt=2 https://twitter.com/Statechange_ Statechange.net

In brief: Ethereum developer framework Truffle offers a Swiss Army Knife of solutions to the blockchain application developer. Recently Truffle was added to the Azure marketplace, allowing the Microsoft development community can take advantage of this powerful tool. Since June of 2015 developer Tim Coulter has been assembling the scripts and tools he used for the projects he worked on into successive versions of Truffle. At the turn of the year, Truffle downloads crossed the 30,000 mark. By Tim's estimate the framework is in the hands of between 4000 and 5000 developers. Now that number is only set to increase. Content: Tim Coulter, Arthur Falls etherreview.info

In Brief: Imagine the security of a blockchain transaction with the speed and low cost of a packet of information sent through traditional infrastructure. This is what state channels can offer any blockchain. After finishing his work on the Co-tricity project (the ConsenSys run part of which is now Innogy), Ameen Soleimani, has turned his attention to state channels. State Channels are a design pattern in which signed messages representing transactions are exchanged between two parties. These parties can choose at any time to broadcast the last message to the blockchain, updating it to a state representative of the sum of all exchanges between the two parties. Sound complicated? Ameen does a great job of explaining the idea which offers a solution both to scaling and to blockchain privacy.  The Raiden network is the most advanced instantiation of state channels currently in development. The Gnosis prediction market also uses state channels for its markets. This could well be the technology that defines 2017. Content: Ameen Soleimani, Arthur Falls