I don't know what this podcast is about yet, I welcome you to help shape it with me. I have a gift as an empathic healer. Everywhere I go, people flock to me to talk about life and seek out direction and comfort. I crave helping people get out of their own way to become their best selves, or just be there with them as they endure challenges. My goal is to post messages to you daily. Support this podcast: https://anchor.fm/thisgirltalks/support

My emergency gallbladder surgery experience and current recovery status --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

In today's episode, 'Crossing Troubled Waters,' we delve into the complexities of bridge-phobia intensified by real-world events, sharing personal reflections and communal support for navigating fears after a shocking bridge collapse. Join us as we explore the journey of facing our anxieties, together. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Use what you hear in this episode to better identify red flags & protect yourself --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Breaking up mindfully --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Estranged and can't figure it out! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Detach from your wake --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Once again, just like when you work somewhere for a long time and then you change careers to somewhere completely different and you drive in your car and you find yourself automatically coming to the old job and then you wake up and realize what the heck am I doing? I have broken up with her and run away from this narc more times than I can count in the last 11 months and still I feel brainwashed and automatically compelled to connect with the guy who is just doing everything in his power to destroy my life mentally give me your advice help me get out of this mess.! --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

I notice that it takes me four hours to fall asleep for real with this phone anywhere near me in bed. Where is a decade ago I could fall asleep in less than 20 minutes tonight I'm going to put it on the dresser facedown it's still gonna be on in case there's some sort of an emergency, but I'm not gonna sleep with it tonight let's see how that goes. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

There are so many people that say do this do that use your brain. We all got one. I'm gonna tell you a little bit about my morning routine and reflect on a movie and use it to tell you a little story. --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Boundaries set --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Thank you --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

uBlock Origin --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

What's in the fb ad that helps phishing? --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Settings & Tips to reduce phishes stealing your chips - Facebook Style --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

I've maintained the same weight for 15+ years and I've decided to make some changes to decrease body fat, and feel better in my remote work life. This is the first of several episodes of my journey --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Creativity, technique, skill and technology --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Homemade Flatbread --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Morning --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Another family favorite, hidden away, not really seen in cooking shows or recipe books is our Italian family Plum Apricot Cake --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

My a ha moment --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Are you chasing success? Maybe change your perspective and start thinking about what you need to do or change in your life so that you wake up in a good mood every day --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Purpose of this podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Is it TBI? Is it ADHD? Is it too much too little or just right and by whose standards? --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Distraction free podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Paying cash this trip we ended up with 3cents more than we should have gotten --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Red Flags - in the last 30 days, A new man has popped up into my life love bombing me making lavish gifts showering me with attention and affection I don't know why and I see him coming from miles away I don't believe anything that he says or does it's also bullshit and fake so many red flags like all red flags what is this guys deal?? It's like he's trying to brainwash me and then he find ways to start to twist things around and throwing some negatives here and there twist my thoughts around and throw things back in my face and then go back to love bombing he came out of nowhere you see my father died almost a full year ago and then this guy comes into the picture just about a month ago didn't really know him no idea what he's looking for or why he's here all of a sudden but I am acting with extreme caution because he seems like an unsavory dangerous person that's what I talk about today red flags --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support

Some of our favorite foods are super delicious but we don't eat them very often because they are such a pain! We did a quick poll on social media and came back with a couple of favorites plus a few of my own --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Insomnia in real life - sleep talking, feelings, random thoughts, Grieving --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

General chatter catching up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Picking up where we left off catching you up on the Dental disappointments of the past and today --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Episode 81 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

After years of chemical hormones from birth control when your body starts to go through a change how do you know unless you remove the birth control and all the chemicals and let your body settle back into its natural state how do you know if it's time for menopause or if it's just time to try to be a natural woman again? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Talking through books motivation organization --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Not chicken and dumplings either --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Insomnia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

MS Zero Day for O365 and local office users WFH Fun and Not Fun The return of REvil ransomware gang for more information on the topics today - visit https://www.bleepingcomputer.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Quitting social media, one man's story --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Baking with crescent roll dough --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

A simpler time --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Toxic behavior in the workplace, I'm dealing with it, are you? Let's talk about that --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Lonely like you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Gaslighting and ghosting --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

We keep doing the same thing and expecting a different outcome crazy isn't it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Please promise not to get mad when I tell you I wasn't going to say --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Talking about a different perspective on the idea of saying happy Memorial Day versus recognizing it as a solemn holiday here in the United States --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Are you struggling to get your children to eat vegetables or enjoy anything besides ketchup, bread and chicken nuggets? Maybe you've heard or have a friend who just is overwhelmed with trying to get their children to eat more healthy, if that's the case I share my experience here and some ideas that have worked for me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Talking about sticks and stones and the names that do hurt us --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Talking about getting flooded and some tips if you are a friend or advocate what kinds of things you can do to help reduce the stimulation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Thank you for being here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Bummed --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support

Bubble bath talk on labeling narcissist --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisgirltalks/support