Podcasts about good mood

When you want to feel lighter in body and mind, press play on this one. Key practices include: strengthening back bends, twists, and deep hip stretching. Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom.  Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

HAPPY Month of MAY!!!!! Shonda and The Old Man kick off this New Era of The Old Man's Podcast, and we are EXCITED!!! It's New but still the same! Shonda and I sit down and have our typical Good Time conversations where we'll talk about anything FUN and Interesting like Yard working tools, the AI "Fit to Drive" settings the Government is trying to pass for New Cars. Along with other non-scripted topics. So, sit back as always and give us a listen to start your day, we're here to get you up and out the door in a Good Mood!! ENJOY!! We'll be back every Monday Morning with a NEW Episode!!! Later Gators!! *Visit our webpage where you can catch up on Current / Past Episodes: www.theoldmanspodcast.com     *Contact us at: theoldmanspodcast@gmail.com     Checkout and Follow the Writings of Shonda Sinclair here: Roaming the Road (of Life):https://www.shondasinclair.com/   *TOMPodcast Music Shows: https://www.mixcloud.com/TOMPodcast/  

美味しいごはんと小さな旅でしっかりリフレッシュ。モチベーションに頼らず、英語学習をどう続けるかについてもお話ししています。無理せず、自分のペースで続けるヒントをお届けします。

Scroll down for Structured Water information. Mental and physical health are treated differently by the medical system, but we need physical health in order to have good mental health, AND it is also true that negative mental health can worsen our physical health. Inflammation occurs from physical work or strenuous exercise AND also occurs from an emotional upset whether anger or grief or even a lot of excitement. Both our physical and mental health are connected at the neck, connected with our circulatory system and energy flow. EMF or an excess of blue light from digital screens or at night increases inflammation by allowing calcium to overflood our cells, similarly to excitotoxins in the diet (glutamates or aspartame and Neotame artificial sweeteners). Black-out curtain darkness is best for our circadian health and night-time production of melatonin and then get out in natural sunshine in the morning for a good circadian start to the day. Epsom salt soaks provide magnesium and sulfate topically, bypassing a stressed gut that cannot absorb magnesium well due to the Autonomic Nervous System's fear response reducing digestive function. We can't run away from a Saber Tooth Tiger as well when energy is being used to digest the last meal. Inflammation from EMF or an excess of blue light uses up magnesium and it is needed to block the excitotoxic entry of calcium into our cells. Changing our habits takes some work, but the protection can be worth having a better mood and better long-term health. Inflammation is disruptive to our quantum energy and mental calm. We need to slow down from the fast pace of modern life and give our body time to clear out toxins and waste from the day. Drinking structured water beverages or just adequate water helps, along with walking and other moderate stretching exercises. Muscle movement helps clear out toxins and deliver nutrients to the body. Structured Water: The image is of polished shungite in a glass bottle, leave overnight or in the sun for a day in order to 'structure' the water. It does not filter out impurities, but will align the water molecules energetically and can seem slightly slippery or thicker in the mouth and seem 'crystal clear' ... like fresh mountain spring water. The energetic alignment is 'quantum coherence' of the water and that can seem soothing to the mouth and gut. For more information about shungite and a variety of methods for making structured water, see: Shungite rock for EMF absorption and/or making Structured Water, (deNutrients.Substack.com)Disclaimer: This information is being provided for educational purposes within the guidelines of Fair Use and is not intended to provide individual health care guidance.

Join the gang as they give their hottest takes on this year's entries from Italy, Australia, Romania, and Israel! From family values to kink appreciation, we've got it all! Songs featured: Sal Da Vinci – Per Sempre Sì Delta Goodrem – Eclipse Alexandra Căpitănescu – Choke Me Noam Bettan – Michelle Don't forget, you can … Continue reading “See, I am in a good mood! I just needed **this**” →

L.O.V.E. Let others voluntarily evolveBeing addicted to drama My website My InstagramMy podcasts by topic! (created by a fan!)

Episode Show NotesGuest: Matt O'NeillHost: Melvin E. Edwards Category: Mindset / Business / Personal DevelopmentEpisode SummaryWe've all been told the same story: work hard, hit the milestones, and happiness will find you. But what happens when you reach the summit—the $8M business, the #1 rankings, the dream family—and you still feel empty?In this episode of Stories from Real Life, host Melvin E. Edwards sits down with Matt O'Neill, author of the best-seller Good Mood Revolution and founder of the #1 "Best Place to Work" in South Carolina. Matt shares his raw, honest journey from professional burnout to a "Good Mood Revolution." He reveals why happiness is not a byproduct of success, but a skill that must be practiced, and how he used the teachings of masters like Eckhart Tolle and Tony Robbins to transform his life and leadership.Key TakeawaysThe Success Trap: Why high-achievers often feel miserable despite reaching their financial goals.The 8 Bad Moods: Identifying the specific mental patterns that steal our joy and how to interrupt them.Conscious Happiness: Moving beyond "positive thinking" into a disciplined practice of choosing your state of mind.Leadership from the Inside Out: How Matt built an $8 million real estate empire by prioritizing the well-being of his 80+ employees first.The Skill of Joy: Practical, daily habits to reset your mood in under five minutes.Memorable Quotes"Happiness isn't a destination you arrive at once you're successful; it's the fuel that makes the journey worth taking." — Matt O'Neill"We are often the architects of our own bad moods. The good news? That means we hold the blueprints to change them."Resources MentionedBook: Good Mood Revolution by Matt O'NeillWebsite: MattONeill.comAbout the GuestMatt O'Neill is a powerhouse entrepreneur and a leading voice in the "Good Mood" movement. As a business leader, he led his team to become the #1 Best Place to Work in South Carolina and has been featured globally for his insights on corporate culture and personal fulfillment. He is a father of four and a dedicated student of mindfulness and peak performance. Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe

Deals aren't slowing – they're stacking up. What explains five strategic acquisitions in under two weeks? The hosts break down the latest wave of CPG deals, including HOP WTR's sale to Constellation Brands and So Good So You's acquisition by a private investment group – just two of several recent moves. They explore what's fueling continued buyer activity and why non-alcoholic, functional, and better-for-you beverage brands remain especially attractive targets. Show notes: 0:20: Meet NYC. Good Hops, Good Investment. Pints Park. Frozen Dollars. Yoo Hoo! Yaza! – The hosts preview Taste Radio's upcoming NYC Meetup on April 16 and remind listeners that only registered attendees can join. They also unpack recent acquisitions of hop-infused beverage brand HOP WTR and wellness shot and energy drink company So Good So You, adding to a growing wave of CPG deals. The conversation explores rising demand for non-alcoholic, low-sugar, and functional beverages, along with the execution, focus, and timing required to build a successful brand. They also highlight Protein Pints' entry into a sports stadium as a case study in building awareness – from concessions to grocery shelves – and wrap with their product picks of the week, featuring indulgent coconut water, granola, globally inspired dips, and non-alcoholic cocktails. Brands in this episode: Huel, Monaco Cocktails, Dirty Shirley, HOP WTR, So Good So You, Hoplark, Spindrift, Athletic Brewing, Lucky Saint, Vive Organic, Kor, Suja, Sol-ti, Protein Pints, Hey!Hunger, Mason Dixie Foods, Zico, 100 Coconuts, Harmless Harvest, Yoo-Hoo, Harney & Sons, Good Mood, Culture Pop, Yaza, Cedar's, Spritz Society, Stellar Granola, Medase

Good Mood Method is a nervous system therapy program designed for individuals recovering from physical and emotional trauma. The approach combines music, movement, and meaning to help clients rebuild biological safety in their nervous system and feel like themselves again after traumatic experiences.Founded by Gilad Miller, a Polyvagal and Logotherapy Practitioner, Foundation Training Specialist, and Trauma-Informed Somatic Coach who recovered from a moderate to severe traumatic brain injury (TBI), Good Mood Method leverages clinically-proven somatic practices to create sustainable healing. By emphasizing recovery at home between appointments, the program helps the nervous system anchor itself in safety and presence—the foundation for a meaningful recovery.Summary of the EpisodeIn this episode, host Bethany Lewis (The Concussion Coach) speaks with Gilad Miller about his journey of recovery from a moderate-to-severe traumatic brain injury (TBI) sustained in a skateboarding accident. Gilad shares his experience of being discharged from the hospital and later being told he was “medically fine,” despite battling debilitating symptoms like insomnia, sensory overload, and depression.The conversation explores the critical gap between physical recovery and holistic healing, emphasizing the need to treat the whole person—mind, body, and spirit. Gilad introduces his integrative approach, the Good Mood Method, which is built on three pillars:Music: Using the Safe and Sound Protocol (a Polyvagal Theory-based listening therapy) to retune the nervous system and reduce sensory sensitivity.Movement: Utilizing a trauma-informed version of Foundation Training to restore the body's structural integrity and teach the nervous system that it is safe.Meaning: Employing Logotherapy (inspired by Viktor Frankl) to help individuals define what “getting better” truly means to them and anchor their recovery in a sense of purpose.Gilad and Bethany discuss the importance of social connection for co-regulation, how to build a compassionate relationship with one's own body, and the necessity of moving at a pace that feels safe to the nervous system.Resources MentionedSafe and Sound Protocol (SSP): A five-hour listening therapy based on Polyvagal Theory designed to reduce sound sensitivities and improve social engagement.Foundation Training: A bodyweight movement practice focused on restoring the posterior chain (spine, hips, and head carriage) to build structural stability.Logotherapy: A therapeutic approach developed by Viktor Frankl focused on finding meaning in all forms of existence, even suffering.Viktor Frankl's Book: Man's Search for MeaningGuest Contact InformationWebsite: http://goodmoodmethod.caSocial Media: @goodmoodmethod (Instagram)Free Class: https://www.goodmoodmethod.ca/no-cost-classConnect with Bethany:Website: www.theconcussioncoach.comFree Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" on the website

Chase Richard is a comedian based in Chicago!

What's GoodAlonso - the magic of podcastingDrea - the magic of a repainted bathroomKevin - the magic of live jazz improvisation (The Tyler Hammond Jazz Experience)[Morgan Freeman falling asleep clip]ITIDIC2020 and 2021 Titles Coming to Indie Theaters for ‘Lost Films of COVID' SeriesShrek 5 is back in the news as 3 actors are cast as his tripletsStaff PicksAlonso - BLKNWS: Terms and ConditionsDrea - Wild RoseKevin - Hamlet 2 Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

The podcast kicks off with a Catholic vs Christian Halloween. After that, it's Memento Mori remembering that we'll all die (yay). Then, Lino starts in a good mood with Foo Fighters tickets and lands in a bad mood. And the podcast wraps up with baptizing aliens!

Send us a textFeeling moody, anxious, or exhausted for no clear reason? It might not be “just stress” — it could be your blood sugar. In this episode of Eat Your Way to a Good Mood, Selin dives into how unstable blood sugar levels can trigger mood swings, anxiety, fatigue, and brain fog — and what you can do to stabilize them throughout your day.Tune in for:How blood sugar affects mood, hormones, and mental healthSimple nutrition habits to prevent energy dips and irritabilityThe best breakfast structure to stabilize ablood sugar all dayHow to use protein and fiber strategically for focus and calm✨ Listen now and learn how to stabilize your blood sugar, reduce stress, and eat your way to a good mood .Support the showDive Deeper On Your Journey: ☆ Work 1:1 on your nutrition goals with Selin here! ☆ Let's connect on Instagram!☆ Read The Painless Period Guide☆ Purchase the gorgeous Goddess Affirmation Colouring book here.

Send us a textThink of this as your weekly coffee chat about food, feelings, and feeling fabulous. Selin Bilgin makes the science of mood and food effortless—showing you how to eat, think, and live in a way that supports better energy, focus, and joy. Because wellness should feel good, not complicated! Each episode blends science, holistic wisdom, and modern wellness to help you glow from the inside out ✨Support the showDive Deeper On Your Journey: ☆ Work 1:1 on your nutrition goals with Selin here! ☆ Let's connect on Instagram!☆ Read The Painless Period Guide☆ Purchase the gorgeous Goddess Affirmation Colouring book here.

REDIFFUSION - Oser la Reconversion est en vacances et revient le 22 septembre avec de nouveaux invités.- Episode diffusé initialement le 7 juin 2021 (épisode #31)Aujourd'hui, j'accueille dans Oser la Reconversion Sophie Trem. Elle a exercé pendant 5 ans en tant que responsable commerciale puis acheteuse chez Vente privées. Après un burn out, Sophie lance son blog the Other Art of Living et fonde les Good Mood Class, sa méthode pour réactiver la bonne humeur. Vous pouvez retrouver Sophie sur Instagram sous le pseudo The Other Art of Living où elle partage ses good vibes à plus de 60 000 abonnés.Après une école de commerce, Sophie devient responsable commerciale puis acheteuse chez Vente Privées. Travailler dans la mode, un rêve de petite fille ! Perfectionniste et très investie dans son travail, Sophie passe son temps à essayer de satisfaire tout le monde sans rien avoir en retour. A la naissance de son premier enfant, Sophie fait un burn out et remet sa vie professionnelle en question. Elle ne veut pas imposer cette vie de stress à son enfant. Elle décide de lancer son blog The Other Art of Living (l'autre façon de vivre) où elle partage notamment des conseils de développement personnel. A l'occasion des 3 ans de son blog, elle décide d'organiser un évènement pour partager ses tips avec ses abonnés pour mieux vivre au quotidien, c'est la naissance de la première Good Mood Class ! C'est une invité précédente qui m'a parlé de Sophie. Céline, une journaliste devenue brocanteuse que j'ai reçue dans l'épisode 21 m'a dit avoir eu le déclic pour changer de vie après avoir rencontré Sophie Trem. Je me suis dit qu'il fallait absolument qu'elle puisse vous donner ses conseils.Et quelle rencontre ! Avec Sophie, on a évoqué le milieu de la mode,  comment trouver le courage de dire stop, comment affronter ses peurs et surtout vivre enfin pour soi et profiter du moment présent. Une vraie leçon de vie !Retrouvez Oser la Reconversion sur Instagram : https://www.instagram.com/oserlareconversion/Télécharger le cahier d'exercices d'Oser la Reconversion pour se reconvertir : https://oserlareconversion.com/Notes et références :- Instagram de Sophie Trem @theotherartofliving : https://www.instagram.com/theotherartofliving/- Blog de Sophie, The Other Art of Living : https://www.theotherartofliving.com/- The Good Mood Class : https://www.theotherartofliving.com/the-good-mood-class/- Livre de Sophie Trem, « the Good Mood » : https://rstyle.me/cz-n/e6xnj7cvzdf- Blog de Diane Pernet : https://ashadedviewonfashion.com/Contactez-moi ! Si le Podcast vous plait, le meilleur moyen de me le dire, ou de me faire vos feedbacks (et ce qui m'aide le plus à le faire connaître), c'est simplement de laisser un avis sur Apple Podcast, un commentaire sur Youtube et d'en parler autour de vous. ça m'aide vraiment alors n'hésitez pasPour me poser des questions, participer au podcast ou suivre mes aventures, c'est par ici :- Sur Instagram @clervierose : https://www.instagram.com/oserlareconversion et

REDIFFUSION - Oser la Reconversion est en vacances et revient le 22 septembre avec de nouveaux invités.- Episode diffusé initialement le 7 juin 2021 (épisode #31)

Life throws curveballs every day—but the secret isn't to avoid problems, it's to stop them from stealing your joy. In this episode, you'll discover science-backed hacks to stay in a good mood no matter what's happening around you. Learn how to reset your emotions, take control of your mindset, and create inner peace—even when the world feels chaotic.#GoodMood #PositivityPodcast #StayHappy #MindsetMatters #GoodVibesOnly #MentalHealthTips #HappinessHacks #PositiveEnergy #GratitudeVibes #Resilience

President Trump gives belligerent, rambling remarks in Scotland ahead of trade talks with the European Union; Mehdi Hasan talks about his viral debate with 20 far-right conservatives.

How To Be In A Good Mood MORE OFTEN!

(Intro) Weekend Recap (5TYNTK) LePage Golden Poll, Hannaford Data Breach, Portland Fire Recruits, Dachshund Meetup, Hot Beach Bash (Dirty) Diddy Trial Deliberations Begin, Beyoncé's Flying Car Stalls, Vin Diesel Drops Finale News (Topic) What is something that instantly puts you in a good mood? (Outro) Love Island

Bernie's good mood- h2 full 2058 Fri, 13 Jun 2025 20:18:33 +0000 BhEFwtVLrqFb80SMHOU3ouylG3NrZQVN comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Bernie's good mood- h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

These things should put you in a good mood!

Featuring a full hour with John Hancock and Michael Kelley; Murrow Award winner Scott Jagow and his 'Roaming' St Louis segment; Soccer chants and CITY talk with Dale Schilly; facial recognition at the airport; plus poor translations; Bruce Springsteen under fire and more.

Along with discussing tasty, nutritious, well-made and comfort foods, Drew presents the musician known as the founding father of the New Orleans sound. And don't miss the wit of George Bernard Shaw, as well as some Awesome Advice: Remember, all news is biased. What do you think?

WHY IS JOE IN SUCH A GOOD MOOD by 101.9POR

Send us a textIn this episode, Matt O'Neill, author of The Good Mood Revolution, shares his powerful five-step journal process to transform negative thoughts and set the tone for a positive day. He opens up about his personal journey of overcoming feelings of unworthiness and addiction, revealing how understanding the eight categories of negative thoughts can lead to profound healing. Matt also explores the role of forgiveness, highlighting how shifting our mindset can unlock greater happiness and personal growth.Connect With Matt!Purchase The Good Mood Revolution Book!Good Mood Revolution PodcastThank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it.Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass

Prepping your taxes? Feeling sad? Wait, that’s a GOOD thing!

THE STUDIO SPECIAL!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Art of Recovery Owner Sean Fairchild in the NEW Red Hawk Recap Pod Studio! To celebrate the new studio, the boys answer your questions on the Merab PI run-in, UFC 313, how to be a better leader, fighter advice, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Happiness isn't just a feeling―it's a skill. Good Mood Revolution: Igniting the Power of Conscious Happiness by my guest Matt O'Neill is going to help us master it! Listen in and learn key tools and strategies to help elevate your mood! Purchase The Good Mood Revolution Listen to Matt's Podcast Good Mood Revolution. ✔️Check out The Just Ask Spirit Marketplace. Grab Sherianna's  FREE Just Ask Spirit Gift Set & NEW book  Just Ask Spirit 

The Good Mood Revolution with Matt O'Neil Find Sherianna here: sheriannaboyle.com https://www.facebook.com/SheriannaBoyle https://www.youtube.com/c/SheriannaBoyle https://twitter.com/SheriannaBoyle https://www.linkedin.com/in/sheriannaboyle/ https://www.instagram.com/sherianna.boyle/

What are the 8 good moods and 8 bad moods that we all experience? We want to understand our moods and so in this conversation with Matt we discuss how it is possible to be in a good mood ALL the time! (And yes, it does take WORK - but so worth it...) You can get in touch with Matt here - https://mattoneill.com/ Much love Rosanne xx To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit https://podcasters.spotify.com/pod/show/rosanne92/subscribe   Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos

Josée updates you on her little tour with her French seminar 'La Femme Qui S'aime'.   Enjoy - you know where to find us! www.yourwayoursupport.com  

Do you truly know what a good mood is—and more importantly, when you've slipped out of it? In this episode, I sit down with Matt O'Neill, author and host of The Good Mood Revolution, to explore how our emotions, past experiences, and self-awareness shape our daily lives. Whether you're struggling with frustration and fear or simply want to sustain positive energy, this conversation will give you the tools to recognize and cultivate a mindset of joy, peace, and presence. Connect with Matt at: https://mattoneill.com/ Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find us Stay Connected with Me! Visit DeniseGLee.com to:

Ian Hoch lists some foods that help put you in a good mood.

Life can feel chaotic, but happiness expert, Matt O'Neill,  will show you how happiness is a skill we can learn and master.Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too. Matt has 4 young children and runs two successful businesses with over 80 employees.He has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast.Connect with Matt at mattoneill.comAny questions?*** Start taking action right NOW! BOOK IS OUT! Grab Your Copy and learn how to get your feet wet in real estate investing Download episodes to your favorite platforms at idealinvestorshow.com Connect with us through social! We'd love to build a community of like-minded people like YOU!

Send us a textIn this episode of the Raising Wild Hearts podcast, Ryann Watkin and Matt O'Neill delve into the complexities of suffering, parenting, and the pursuit of happiness. They discuss the overwhelming nature of modern life, the lies of guilt and perfectionism, the importance of recognizing joy amidst challenges and the fact that happiness is a skill. Matt shares insights from his book, 'The Good Mood Revolution,' emphasizing the need to break free from negative emotions and habits in simple and practical ways. Listen to Matt's podcast, The Good Mood Revolution (it's SO good!), and learn more about his work here! Keywordssuffering, happiness, parenting, guilt, perfectionism, overwhelm, joy, mental health, self-care, positive thinking, thoughts, emotions, law of attraction, vulnerability, anxiety, addiction, happiness, personal growth, emotional healing, motherhoodChapters00:00 Navigating Suffering and Challenges05:40 Recognizing Joy Amidst Overwhelm18:01 Breaking the Cycle of Bad Moods24:21 The Power of Positive Thinking30:00 The Role of Vulnerability in Emotional Healing37:13 Breaking the Cycle of Numbing Emotions42:00 Finding Real Joy Beyond SubstancesSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!

Ever have one little thing ruin an otherwise good day? If only we had a "factory reset" button for our brains. We love this tip to turn those bad moments around and make the rest of your day awesome. LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

What if you could unlock your good mood superpowers and break free from the chains of generational trauma? Join us as we sit down with Matt O'Neill from Good Mood Revolution, who shares his inspiring journey from personal unhappiness to becoming a happiness coach. Matt dives into the fascinating dynamics of generational pain and how it shapes our views on happiness today. Despite the challenges we face, Matt offers fresh perspectives on how the world is possibly in a better state than ever before, reminding us to sprinkle humor and joy into our everyday lives to lighten the load.Get ready to explore the transformative power of conscious happiness and the myths of negative moods that often hold us back. Matt walks us through the process of identifying and challenging these deceptive narratives, enabling us to choose more positive beliefs and break free from inherited emotional cycles. We also uncover the magic of intention and manifestation, with personal stories illustrating how envisioning and affirming goals can turn dreams into reality. From creating vision boards to taking decisive action, this episode is a powerful testament to how our thoughts can indeed shape our reality, attracting the people and opportunities needed to lead a happier, more fulfilling life.(00:09) Generational Trauma and Happiness Coaching(07:55) The Power of Conscious Happiness(21:01) The Power of Intention and ManifestationGenerational Trauma and Happiness CoachingMatt O'Neill shares his journey to becoming a happiness coach, discussing generational trauma and the importance of finding joy and humor in everyday life.The Power of Conscious HappinessRecognize and challenge negative moods, break free from inherited beliefs, and choose positive beliefs for a happier life.The Power of Intention and ManifestationConscious creation and intention shape our future through visualizing success, reprogramming beliefs, and taking action.Buy the Playful Humans Book on Amazon!Playful Humans was an Amazon best-seller in the happiness category... Get your copy now!Support the showSupport the Playful Humans mission to help adults rediscover the power of play: Get the best-selling book on Amazon!

What Puts You In A Good Mood & Surrogate MothersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful episode of the HyperFast Agent Show, Dan Lesniak interviews Matt O'Neill, a real estate leader who shares his incredible journey from selling recycled toner cartridges to building one of Charleston's top real estate teams. Matt dives into the highs and lows of his career, recounting moments of near bankruptcy, personal challenges, and ultimate triumph. Through humility and embracing change, he not only turned his business around but also redefined what success and happiness mean in both life and leadership. Matt also introduces his upcoming book, Good Mood Revolution, detailing a framework for overcoming life's adversities and finding joy in everyday moments. With candid anecdotes and actionable insights, this conversation is both inspiring and practical for anyone seeking to navigate the pressures of entrepreneurship and life with a renewed perspective. Key Discussion Points: Transformation Through Adversity: Matt shares how hitting rock bottom, including a $180,000 IRS bill and losing his team, taught him resilience and the power of humility. The Good Mood Revolution Framework: Explains the eight negative and eight positive emotional states, offering tools to move from pride and anger to gratitude, love, and joy. Leadership and Cultural Shifts: How Matt revamped his company culture to prioritize kindness and connection, earning his team recognition as the #1 company to work for in South Carolina. Notable Quote: “When we're resisting things, we're suffering. When we accept things, we get out of suffering.” - Matt O'Neill Matt O'Neill's book, Good Mood Revolution, releases December 17 and is available on Amazon and Barnes & Noble.   Do you want to partner with Billion Dollar Agents and top growth leaders at eXp realty? Text Dan Lesniak at 703-638-4393 to learn how Keri and Dan can help you take your real estate business to the next level. WANT TO GET ACCESS TO ALL OUR HYPERFAST AGENT COURSES FOR A $1 TRIAL? Click here for a trial membership in the Our Inner Circle. KEEP UP WITH US HERE Website: https://hyperfastagent.com  Instagram: https://www.instagram.com/HyperFastAgent/  Facebook: https://www.facebook.com/HyperFastAgent/ Twitter: https://www.twitter.com/hyperfastagent  LinkedIn: https://www.linkedin.com/company/hyperlocal-hyperfast/    OUR OTHER EXCLUSIVE YOUTUBE CHANNELS  The Keri Shull Team: https://youtube.com/kerishullteam  Dan Lesniak - https://www.youtube.com/danlesniak    THE BOOK THAT HELPED 10K+ REALTORS https://amzn.to/2Mkm9Jp   GET DAN'S BEST SELLING BOOK FREE https://bit.ly/3dbiH3q    INTERESTED IN TAKING YOUR REAL ESTATE BUSINESS TO THE NEXT LEVEL?  https://bit.ly/3eLG97Z

The Jubal Show is on the radio all over the country. They are unafraid to tackle the topical world we live in, and can't get enough of the drama. Nothing is sacred, and nothing is off limits on The Jubal Show.Join Jubal, Nina, Victoria, Executive Producer Brad, and Producer Sharkey, and their listeners on a journey through romance, secrets, pop culture, and pranks.======This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts======The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com  Instagram ➡︎ https://instagram.com/thejubalshow  X/Twitter ➡︎ https://twitter.com/thejubalshow  Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show YouTube ➡︎ https://www.youtube.com/@JubalFresh  ======Meet The Jubal Show Cast:====== Jubal Fresh - https://jubalshow.com/featured/jubal-fresh/  Nina - https://thejubalshow.com/featured/ninaontheair/ Victoria - https://jubalshow.com/featured/victoria-ramirez/  Brad Nolan - https://jubalshow.com/featured/brad-nolan/  Sharkey - https://jubalshow.com/featured/richard-sharkey/ New boostSee omnystudio.com/listener for privacy information.

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In today's episode, we cover: Americans in a Good Mood: New polling shows most Americans are optimistic about Donald Trump's transition team and the future of the economy under his leadership. Controversial Trump Cabinet Picks: Trump announces key cabinet members, sparking debate over their qualifications and political leanings, from union-friendly Labor Secretary Lori Chavez-DeRemer to Treasury pick Scott Bessent, a former ally of George Soros. South American Crime Rings Targeting the U.S.: The FBI warns pro athletes and homeowners alike to beware of South American burglary networks exploiting U.S. visa loopholes and sanctuary policies. The Worst Cyberattack in U.S. History: Chinese hackers from Salt Typhoon are exposed as infiltrating major telecom systems, compromising government wiretap data and spying on high-profile figures like Trump and Harris. "And you shall know the truth, and the truth shall make you free." - John 8:32

Matt O'Neill teaches us that happiness is a choice, even when life gets tough. His work has positively impacted the lives of over 100,000 people worldwide. As a leader in happiness education, Matt teaches how to live a life of "Conscious Happiness". Matt is the author of the book "Good Mood Revolution", and has a podcast of the same name. He explains the importance of conquering negative thought patterns while embracing habits that lead to a happier life. He and his wife have 4 children, they run 2 businesses with over $8 Million in revenue, and his company was recognized as the #1 company to work for in South Carolina.Follow Matt

Are you ready for a Good Mood Revolution? I know I am!  I think we can all use a bit more joy and happiness in our daily lives.   I sat down with Matt O'Neill, author and podcast host of The Good Mood Revolution. We had an enlightening conversation about the 8 Negative Moods and the 8 Positive Moods. Matt is an expert at breaking down big concepts into bite-sized, actionable steps.    Here are some highlights from our chat: How to catch yourself doing something right The biggest myth about happiness Why you should focus on your negative thoughts Never complain again - your new superpower Matt's book will be released in mid-December. What a perfect read for the New Year! Show Notes HERE Want to hear Matt talk about his book? He will be joining us in January in The Sober Edge Book Club as part of our Author Spotlight series. Find out how to join the club HERE  

In this episode of The Rich Mind Podcast, host Randy Wilson has Good Mood and Happiness Expert Matt O'Neill on the show where they will help you Break free from the cycle of generational trauma and cultivate a life of peace and positivity! In this powerful episode, we'll explore the powerful tools of gratitude and mindfulness to help you shake off the burdens of the past and step into a brighter future. Learn how to recognize the signs of generational trauma, and how to release its hold on your life through simple yet effective practices. Discover the science behind gratitude and mindfulness, and how they can rewire your brain for happiness and resilience. Take the first step towards healing and liberation - watch now and start your journey towards a happier life! __________________ Learn from and connect with Matt through the following links

Hey friends! Happy Wednesday!

Does this give you the ick?! Today on the podcast, Nicole and Anna compare their unlikely ick lists. Listen for a laugh…we hope you agree with us!Head over to kenzkustomz.com and use promo code 'GOODMOOD' towards your purchase!FOLLOW US:https://www.instagram.com/goodmoodtuesday/https://www.instagram.com/annavanblaricom/https://www.instagram.com/nicoleaatkinson/

Matt O'Neill is a happiness expert whose work has positively impacted the lives of over 100,000 people worldwide. He's the author of the "Good Mood Revolution" book, and host of the "Good Mood Revolution" podcast. Matt teaches us that happiness is a choice, even when life gets tough. His teaching isn't just theory, it's tested in the real world too. Matt has 4 young children and runs two successful businesses with over 80 employees. Life can feel chaotic, but Matt will show you how happiness is a skill we can learn and master.   Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,   --- Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

The vibes are high this week! Elizabeth's good mood is soaring and Andy had a satisfying traffic encounter.  Topics include: an insane question regarding F1 drivers, a pending class action lawsuit for Andy, and a dream about Ramona. It's all covered on this week's Nobody's Listening Right? Podcast. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support the show via Patron!  https://patreon.com/nobodyslisteningright Buy the Merch!  https://www.nobodyslisteningright.com/ Find us on Instagram: https://www.instagram.com/nobodyslisteningright/ Watch us on YouTube: https://www.youtube.com/@nobodyslisteningright Find us on TikTok: https://www.tiktok.com/@nobodyslisteningright Shop with us: https://www.amazon.com/shop/nobodyslisteningright ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 00:00 Intro  04:43 A New Age Equation  11:31 Elizabeth's Height  12:15 A Weird Thing To Say  16:58 Traffic Justice  21:12 Ramona Dream  23:09 Good Mood  32:18 Digital Dream Labs Scam  41:40 Too Many Scams