Those Girls With Arthritis

Follow Those Girls With Arthritis
Share on
Copy link to clipboard

Just your basic 20 something year olds navigating life with chronic illnesses. Join warriors, Bri & Beka, every Tuesday morning as they discuss life with a chronic illness, share their personal stories, and chat with other warriors. We encourage you to ge

Bri & Beka | Arthritis Warriors


    • Apr 25, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 111 EPISODES


    Search for episodes from Those Girls With Arthritis with a specific topic:

    Latest episodes from Those Girls With Arthritis

    Thanks, But No Thanks: Wild Advice We Didn't Ask For

    Play Episode Listen Later Apr 25, 2025 23:28 Transcription Available


    In this episode, Bri and Beka dive into the insensitive comments they've received from others, wild stories from our listeners, the importance of navigating conversations about chronic illness, and how to handle unsolicited advice. The conversation emphasizes the need for empathy and understanding, particularly for those living with invisible illnesses. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    World Juvenile Arthritis Day: An Interview with Teresa Troyano

    Play Episode Listen Later Mar 18, 2025 50:19


    In this episode, Bri & Beka are joined by Teresa, who is a JA mom. Her son, Jack, was diagnosed with System Juvenile Arthritis at 19 months old. Teresa shares how she advocated for the best care and leaned on her community for support. Jack is the National Arthritis Foundation Youth Honoree for the Walk to Cure Arthritis this year. Follow along Jack's journey here. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Claire Hamilton

    Play Episode Listen Later Mar 5, 2025 36:11


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Claire, a fellow arthritis warrior. Claire shares her story of being diagnosed with juvenile idiopathic arthritis and ankylosing spondylitis and how she has overcome. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Happy 4 Year Anniversary, A Look Back On Our Journeys

    Play Episode Listen Later Feb 21, 2025 37:52


    In this anniversary episode, Brianna and Beka reflect on their four-year journey of hosting the podcast 'Those Girls with Arthritis.' They celebrate their growth, the community they've built, and share personal stories about their experiences with arthritis. The conversation highlights the importance of connection, advocacy, and the challenges of living with chronic illness, while also looking forward to future aspirations and continued engagement with their audience.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Joint Effort: Navigating Love & Relationships with Arthritis

    Play Episode Listen Later Feb 14, 2025 46:38


    This month we asked our listeners to send us their questions, stories, and advice for managing relationships with arthritis and other chronic illnesses. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Save the Spoons!

    Play Episode Listen Later Jan 23, 2025 24:51


    4 Spoon-Saving Tips You Might Not Have Thought OfIn this episode we share 4 tips you might not have considered "spoon-saving" but we're here to tell you they definitely are. When it comes to saving spoons it's important to share your experiences with other chronic illness warriors so we can all make it out on top!Record your voice message for February's relationships episode. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    What's In & Out: Welcoming 2025

    Play Episode Listen Later Jan 8, 2025 37:56


    Can you believe it's 2025?! We are so excited to be back behind the mic and are so grateful to all of you for bearing with us as we navigated a hectic season. One of our favorite things to do at the new year is share our personal "ins and outs" for the year. On this episode we had a ton of fun looking back on our ins and outs from last year and comparing them to where we are today. If you're interested in joining us for a Warrior Wednesday episode in 2025 please shoot us a message. We would love to have more arthritis warriors on the podcast to share their stories! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Turkey Talk: Chronic Illness Edition

    Play Episode Listen Later Nov 20, 2024 23:03


    Send us a textIn this week's episode, we're sharing our top tips for hosting holiday gatherings with arthritis. From pre-planning to delegating tasks, we've got the secrets for a stress-free celebration. Tune in for advice on how to enjoy the holidays without pushing your limits! Think we missed something? Reach out to us- we'd love to hear and add it to our list! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Controlling the Controllable

    Play Episode Listen Later Nov 13, 2024 40:27


    Send us a textIn this week's episode we're chatting about the things we CAN control. When you have a chronic illness, you feel like you've lost control, but in fact you can control and have influence on many aspects of your life.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    We Were On A Break, An Arthritis Break

    Play Episode Listen Later Oct 23, 2024 28:47


    Send us a textLife happens, and so does arthritis, but we're here to catch you up on where we've been and why we had to hit the pause button on the podcast. Taking breaks is sometimes the best form of productivity, and we are back and refreshed!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Procrastination Pains: Overcoming the Urge to Put Things Off

    Play Episode Listen Later Aug 21, 2024 31:10


    Send us a Text Message.In this week's episode we talk about our real-life struggles of managing procrastination when living with arthritis and other chronic illnesses. Pain and fatigue can make it hard to stay motivated with daily tasks, keeping a routine with your appointments and breaking through the mental battle of procrastination.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    100 Episodes, 1 Epic Takeover

    Play Episode Listen Later Jul 31, 2024 51:50


    Send us a Text Message.In this milestone episode, we're mixing things up as our incredible husbands take over the hosting roles and grab the mics. Don't miss this special takeover—come celebrate our 100th episode with us!A big thank you to Max and Michael for joining us. We can't wait to have you both back on the podcast for episode 200!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Those Girls and Their Dads

    Play Episode Listen Later Jul 10, 2024 39:32


    Send us a Text Message.It took over a year of planning, but we finally were able to get both of our dads to join us for a special podcast episode! They share what it was like during the early days of each of our childhood diagnosis, how it felt watching us grow up with arthritis, some advice for dad's currently raising warriors, and some other heartfelt words to the warriors out there. Big thanks to Steve and Bryan for taking the hot seat and sharing with the world. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Chicks with Spoons Part 2

    Play Episode Listen Later Jun 26, 2024 54:08


    Send us a Text Message.It is about that time for another “Chicks with Spoons” episode! For this segment, Bri & Beka bring back some of the Arthritis Warriors that we had interviewed for a Warrior Wednesday episode. This episode's special guests are Julie, Kara, and Meaghan. During the episode we talk about 2 hot topics: managing fatigue and planning (for trips, day to day, and the future).Listen to our guests' Warrior Wednesday episodes:Julie's Warrior Wednesday Episode: Spotify AppleKara's Warrior Wednesday Episode: Spotify Apple Meaghan's Warrior Wednesday Episode: Spotify AppleWe encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with AK

    Play Episode Listen Later Jun 19, 2024 31:49


    Send us a Text Message.Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, AK, a fellow arthritis warrior. AK shares her story and we discuss the world of adaptive sports and sit-skiing.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Finding Your Voice and Advocating for Your Needs

    Play Episode Listen Later Jun 5, 2024 35:49


    Send us a Text Message.In this week's episode, Bri and Beka open up about their personal journeys of self-advocacy. They've discovered that advocating for yourself is a unique process that varies from person to person and situation to situation. Tune in to hear from These Girls as they share how they've found their voices and continue to learn and grow in advocating for their needs.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Girls Just Wanna Have Hobbies

    Play Episode Listen Later May 15, 2024 26:39 Transcription Available


    Send us a Text Message.Last week on Instagram Bri & Beka asked their followers what hobbies and activities they love to do that might help their arthritis OR are arthritis friendly. On this week's episode they share some of these suggestions and some summer fun activities! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    TTSD (The Tortured Spoonies Department)

    Play Episode Listen Later May 2, 2024 30:29


    After a little break after a crazy few weeks, Bri and Beka are back! In this week's episode, those girls give an update on what has been going on in their lives and also talk about The Tortured Poets Department album and how certain songs relate to their chronic illness.  We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Swinging into Spring

    Play Episode Listen Later Apr 11, 2024 27:40


    Springtime is here! In this week's episode, Bri & Beka talk all about how they are getting rid of their winter slump and swinging into the springtime with some spring cleaning (both literally and figuratively).We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Kate Stepnick

    Play Episode Listen Later Apr 3, 2024 47:52


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Kate, a fellow arthritis warrior. Kate was diagnosed with juvenile arthritis at age 3. On this episode she shares her experience growing up with arthritis, how her career landed her at Camp Victory, and her experience with pregnancy and motherhood as someone with arthritis. Kate shared some amazing advice for mamas living with a chronic illness. We are so grateful to have her on this week's episode!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Stronger than JA

    Play Episode Listen Later Mar 18, 2024 27:52


    It's World JA Day!! Both Bri and Beka were diagnosed with forms of juvenile arthritis as children. On this episode they want to share some things that have helped them feel stronger than JA.  We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Help a Spoonie Out

    Play Episode Listen Later Mar 8, 2024 26:18


    Over the years we have connected with a lot of family members of spoonies and arthritis warriors and time and time again we have been asked, "what's the best way to support someone with arthritis/chronic illness?". We try our best to break it down in this episode, although we understand that one size does not fit all!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Those Girls with Arthritis Dating Game

    Play Episode Listen Later Feb 22, 2024 28:32


    Dating with arthritis adds a whole new layer to an already sometimes stressful situation. In this fun episode Bri and Beka share different dating scenarios and what they would do if they were in that situation.  We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Cheers to 3 Years!

    Play Episode Listen Later Feb 16, 2024 37:09


    In this episode Bri & Beka catch up on life and talk about their favorite things from the last 3 years of podcasting. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    The Things We Don't Talk About Part 2

    Play Episode Listen Later Jan 31, 2024 42:28


    One of the most popular episodes from 2023 was the “Things We Don't Talk About”, so Bri & Beka had to do a part 2! During this episode, Those Girls continue to  share their experiences on topics that are not commonly talked about when living with a chronic illness.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram@thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    What To Do With Your Spoons

    Play Episode Listen Later Jan 24, 2024 29:01 Transcription Available


    Have you heard of the spoon theory?! In this episode, Bri & Beka talk all about the theory, and also share their insight on how they manage their spoons. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    New Year, Best You

    Play Episode Listen Later Jan 10, 2024 36:42


    3, 2, 1... Happy New Year! On this episode Bri and Beka look back on podcasting in 2023 and look ahead to 2024. They share their 2024 "ins and outs" and how they like to kick off a new year.  We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Chicks with Spoons

    Play Episode Listen Later Dec 20, 2023 79:32


    This week we have a VERY special episode - our inaugural “Chicks with Spoons” episode! For this segment, Bri & Beka wanted to bring back some of the Arthritis Warriors that we had recently interviewed for a Warrior Wednesday episode. This episode's special guests are Kara and Julie. During the episode, Kara and Julie share an update on their lives, chat all things relationships with Bri & Beka and also talk about how they find balance in their daily routines living with a chronic illness. We hope to have more open conversations with more “chicks with spoons” soon!Listen to our guests' Warrior Wednesday episodes:Julie's Warrior Wednesday Episode: Spotify | AppleKara's Warrior Wednesday Episode: Spotify | Apple We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Jinglin' Through the Holidays!

    Play Episode Listen Later Dec 20, 2023 41:36


    This week, Bri & Beka give an update on their Jingle Bell Run experiences. Bri was the chair for the Tampa Bay Jingle Bell Run, and shares all about how she got involved with on her local committee and grew into this leadership role. Bri & Beka also talk about their plans for the holiday season!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Kara Moates (Ellanora Moates)

    Play Episode Listen Later Dec 6, 2023 38:11


    Bri hosts another episode of our “Warrior Wednesday” series and this week is joined by guest, Kara Moates. Kara is the Mom to Ellanora, a SJIA Warrior. Ellanora is 5 years old and is battling this disease with grace and strength. She loves swimming, aerial yoga, and dance classes, and we are honored to share her story. Ellanora is this year's Youth Honoree at the Jingle Bell Run in Tampa, FL. If you are interested in joining her, Bri, and other arthritis warriors at this event please click here. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Thankful Reflections on Life with Juvenile Arthritis

    Play Episode Listen Later Nov 8, 2023 32:22


    With a combined 33+ years living with juvenile arthritis, Bri and Beka have managed a lot of fears and crossroads with this disease. We understand how hard it is as a kid with JA to feel like your whole world is crashing in. So on this episode we wanted to share what some of our biggest fears were about our futures with JA and how we conquered/debunked them. We are so thankful that life led us to where we are today and hope our journey can inspire you too.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Wishes from Arthritis Warriors

    Play Episode Listen Later Nov 1, 2023 35:14


    On this week's podcast episode, Bri & Beka read wishes from fellow warriors on what they want others to know about arthritis. These wishes came from those who commented on our World Arthritis Day post on Instagram and Facebook. Thank you to those who shared their wishes to help educate others on arthritis. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Happy World Arthritis Day!

    Play Episode Listen Later Oct 12, 2023 29:09


    Did you know that October 12th is recognized as World Arthritis Day!? Arthritis affects the daily lives of over 60 million Americans and 300,000 children. Bri & Beka talk about what World Arthritis Day means to them, and also share ideas on what you can do for World Arthritis Day!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Advocacy Link Mentioned:  https://www.arthritis.org/advocate  Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Lauren Postelnek

    Play Episode Listen Later Oct 4, 2023 39:20


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Lauren Postelnek, a fellow Arthritis warrior.  Lauren was diagnosed at the age of 4 with juvenile rheumatoid arthritis. Now at the age of 22, Lauren is in graduate school and learning how to balance life with arthritis. Listen to the full episode for more from Lauren.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Let's Catch Up!

    Play Episode Listen Later Sep 20, 2023 34:49


    It's been a few weeks since the last episode, so let's catch up! Hear all about what Bri & Beka have been up to. From medicine and routine updates, to rapid fire questions about what arthritis friendly items they like around their houses, Those Girls are back for a new episode! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    It's Okay to Be Okay

    Play Episode Listen Later Sep 6, 2023 30:28


    We've talked about flares, we've talked about it being okay to not be okay, but what about when things are OKAY or dare we say, normal?We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Advice for Chronic Illness Regulars

    Play Episode Listen Later Aug 16, 2023 37:16


    How do you give advice to people when they have heard it all? Bri & Beka share some advice and stories specifically to those chronic illness regulars who have been diagnosed for many years.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Routine Refresh

    Play Episode Listen Later Aug 9, 2023 30:34


    Bri and Beka are back behind the mics! Hear from Those Girls as they share their experiences from JA Family Summit's Keynote speech and also talk about their routines and setting realistic goals.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    How Do You Describe Your Arthritis Journey? // JA Family Summit Keynote

    Play Episode Listen Later Jul 26, 2023 37:45


    Last week Bri & Beka gave their first ever keynote presentation at JA Family Summit. During their presentation they got deep; sharing some of their deepest emotions and experiences living with juvenile arthritis. For the full live video check our Instagram, a professional recording will be available in the coming months. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Traveling with Arthritis

    Play Episode Listen Later Jul 19, 2023 28:29


    In this episode Bri and Beka talk about their plans for traveling to JA Family Summit and some advice for traveling with arthritis and other chronic illnesses. Who knew packing could be such a chore?!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Emotions with JA

    Play Episode Listen Later Jul 5, 2023 32:55


    Did you know July is Juvenile Arthritis Awareness Month?  An estimated number of 300,000 kids are affected in the US from a form of arthritis. Many people might know that statistic. But, what some people don't always talk about is the emotions tied with getting diagnosed with JA. This week's episode, hear from Bri & Beka as they share their journey of emotions through their years of their diagnosis journeys. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Flares, Flares, Flares pt 3

    Play Episode Listen Later Jun 14, 2023 41:26


    Flares, Flares, Flares - if you know, you know. Having a chronic illness, flares are not uncommon and can be different for everyone.  How do you get through a flare? Do you have any advice for others? Hear from Bri & Beka on their experiences with flares.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Christa: A Dive into Aqua Fitness

    Play Episode Listen Later May 24, 2023 45:21


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Christa Fairbrother, a fellow chronic illness warrior and water yoga coach and trainer. In this episode Christa shares her journey being diagnosed with Mixed Connective Tissue Disease (MCTD). She also shares the science behind water fitness and how she started learning and teaching water yoga. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Those Girls and Their Moms

    Play Episode Listen Later May 17, 2023 50:21


    In honor of Mother's Day, we asked our moms to come on the podcast! Starting from the beginning of our journeys they share what it was like advocating for us as kids with growing up with arthritis, some advice for mom's currently raising warriors, and some other heartfelt words. Big thanks to Brenda and Kriss for taking the hot seat and sharing with the world. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Meaghan

    Play Episode Listen Later May 10, 2023 37:31


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Meaghan, a fellow chronic illness warrior and friend. Meaghan was diagnosed with Juvenile Idiopathic (rheumatoid) Arthritis at the age of 2 and later at the age of 26 was diagnosed with Psoriatic Arthritis. Meaghan also recently had her first baby and shares some insight on her experience with pregnancy and early motherhood. You can follow Meaghan's arthritis journey at @arthritis_meggie on Instagram.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    What Warriors Want You to Know About Arthritis

    Play Episode Listen Later May 3, 2023 36:38


    This week we asked fellow warriors, "What do you wish others knew about life with arthritis". We received so many responses and on this episode shared some of them with all of you.  We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Allison Holland

    Play Episode Listen Later Apr 26, 2023 29:45


    Bri hosts another episode of the “Warrior Wednesday” series and this week is joined by guest, Allison, a fellow chronic illness warrior. Allison is a 19 year old nursing student living with juvenile rheumatoid arthritis. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Putting Yourself in Other's Shoes

    Play Episode Listen Later Apr 19, 2023 40:43


    Bri and Beka are back! This week we shared an update on what we have been up to including all the details about Soiree by the Bay in Tampa. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Lia Prato

    Play Episode Listen Later Apr 12, 2023 30:04


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Lia Prato, a fellow chronic illness warrior. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Ask Beka Anything

    Play Episode Listen Later Apr 5, 2023 28:57


    During this week's epsiode, Beka goes solo on the podcast to answer some questions from listeners! From making friends in college to advice on how to share your diagnosis with others, Beka shares her thoughts with you all. Special thank you to everyone who submitted questions on our Instagram for this week's epsiode!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Warrior Wednesday with Bria Brade

    Play Episode Listen Later Mar 22, 2023 42:15


    Bri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, Bria Brade, a fellow chronic illness warrior. It's not often we get someone so newly diagnosed willing to share their experience so far. Big thanks to Bria for sharing with us!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or click here to submit your questions anonymously. We encourage anyone who would like to join our Facebook community group to do so! You can access the page by clicking here. Check out our merch shop by going to thosegirlswitharthritis.com. Proceeds from the sales will be donated to the Arthritis Foundation.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

    Claim Those Girls With Arthritis

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel