Podcasts about flares

On November 22, 1971, RAF rescuers spot a young woman crawling across the Cairngorm Plateau after two nights in a relentless blizzard. With only a few words, she points them toward a group still missing somewhere in the white. What they were about to uncover would become one of the deadliest mountaineering disasters in British history. In this episode, we break down the deceptive terrain of the Cairngorms, the controversial shelter that changed decision-making on the mountain, and how a school trip of inexperienced teenagers and young leaders found themselves fighting for survival in a featureless whiteout. A story of small decisions, worsening conditions—and how close help really was. 00:00 Blizzard Rescue Begins 02:00 Meet the Cairngorms 03:16 Plateau Hazards Explained 05:13 Shelters and Controversy 09:04 The School Expedition Plan 12:01 Groups Split in Worsening Weather 13:45 Beatty Reaches the Shelter 14:10 Davidson's Navigation Gamble 17:02 Bivouac Turns Deadly 19:45 Flares in the Storm 21:21 Catherine Crawls for Help 22:59 Search Mobilizes and Helicopter Finds Her 28:33 Digging Them O= 31:18 Aftermath and Inquiry 35:12 Legacy and Final Reflection Reference List Buried: The Cairngorm Plateau Disaster — The Crux Podcast Primary Sources & Official Records Fatal Accident Inquiry into the Cairngorm Plateau Disaster. Banff Sheriff Court, February 1972. Books & Articles Watson, Adam. The Cairngorms. Scottish Mountaineering Club, 1975. (or relevant edition — Watson is cited as chief expert witness and as having written warnings about the Curran shelter prior to the disaster) Duff, John. Statement on winter bivouac on the Cairngorm Plateau. Braemar Mountain Rescue Team records. (quoted in inquiry materials) Interviews & Personal Testimony Dudgeon, Bill. Interview, c. 2011. (cited as "forty years later") Sunderland, [first name unknown]. Interview, c. 1986. (cited as "fifteen years after the disaster") Anonymous former Ainslie Park student. Written account, 2015. Institutional Sources Mountain Rescue Committee of Scotland. Correspondence with the Nature Conservancy regarding the Curran shelter. 1960s. (exact date unspecified in script) RAF Leuchars. Incident records, November 22, 1971. (relating to Whirlwind helicopter deployment) Cairngorm Summit Weather Station. Wind speed record, March 20, 1986. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Could your sleep habits be making your autoimmune symptoms worse?In this episode, Dr. Isabel Amigues explores the powerful connection between sleep, inflammation, and autoimmune disease. Learn how poor sleep quality can increase inflammatory cytokines, worsen fatigue, contribute to joint pain, and even trigger autoimmune flares. Dr. Amigues also shares practical sleep strategies, including reducing caffeine, improving bedtime routines, managing stress, and supporting your body's natural healing processes.If you live with rheumatoid arthritis, lupus, psoriatic arthritis, Sjögren's syndrome, or chronic inflammation, this discussion may help you understand why sleep is one of the most important tools for healing and long-term wellness.Watch until the end for simple, actionable tips to improve your sleep and support your immune system naturally.

Hey friend,  Do you have flare-ups that seem to come out of nowhere, and you cannot trace them to anything you ate or did? Has your doctor said "everything looks fine" while your body is clearly not fine? Have you wondered if the hard week you just had has anything to do with the way your body feels right now? I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. Chronic Illness Moms is a podcast for moms with chronic illness or chronic symptoms who want stress relief, better sleep, and simple, realistic habits that actually work inside a full, demanding life. In this episode, I'm walking through the connection most of us were never taught — the real biological link between unprocessed emotional stress and physical inflammation. I'm explaining how your immune system responds to emotional stress the same way it responds to physical threats, and giving you one small subtractive win: pulling ONE emotional input out of your life for seven days and noticing what your body does.   Resources and Links Mentioned Join the free Chronic Health Moms Facebook community: https://www.facebook.com/groups/chronichealthmoms 1:1 chronic health coaching: https://ashleybraden.com/coaching   Related Episodes: 219. Feeling Overwhelmed by Your Child's Emotions? This is Why 211. 6 Simple Lymphatic Support Tips for Brain Fog, Fatigue, and Inflammation   Connecting with Me Contact → hello@ashleybraden.com Podcast → https://bit.ly/chronicillnessmoms Facebook Page → https://www.facebook.com/chronicillnessmoms Facebook Group → https://www.facebook.com/groups/chronichealthmoms Instagram → https://www.instagram.com/chronicillnessmoms YouTube → https://bit.ly/chronicillnessyoutube    

Living with Juvenile Dermatomyositis (JDM) isn't just physical. It's emotional, unpredictable, and often invisible.In this episode of Take a Pain Check, we talk with Marissa Douglas, a PhD student at Georgia Institute of Technology, who has been navigating JDM since childhood.Marissa shares: • What early symptoms were missed and how she finally got diagnosed • How sun exposure, chlorine, and stress trigger flares • The mental weight of long-term medications • What infusion life is really like • Making major life transitions while managing disease • Learning how to advocate for yourself when you're not taken seriously • Rebuilding identity, confidence, and trust in your bodyThis episode is about navigating life when your body doesn't always cooperate. If you've ever felt dismissed, overwhelmed, or like you're “starting over” during a flare this conversation is for you.https://www.takeapaincheck.com/https://www.instagram.com/takeapaincheck_/ https://www.tiktok.com/@takeapaincheckhttps://ca.linkedin.com/company/take-a-pain-checkhttps://www.youtube.com/@takeapaincheckhttps://www.facebook.com/TakeaPainCheckhttps://www.x.com/takeapaincheckInstagram: marissy.kins123 LinkedIn: https://www.linkedin.com/in/marissa-d-226164269?trk=contact-infoDonate to Take a Pain Check Today: ⁠https://www.gofundme.com/f/takeapaincheck

FULL SHOW : Crazy Scenes in New York and here in Melbourne with the Knicks winning the NBA Finals and the Socceroos taking down Turkey, so we'll chat to Eddie Buckingham at Old Mate's in NYC and Santa Cilauro joins us down the line ahead of tonight's Cup Fever episode. Xander McGuire jumps in the studio to cover footy from the weekend and friend of the show Glenn Robbins gives us the Pretentious Test!Catch Mick in the Morning, with Roo, Titus & Rosie LIVE from 6-9am weekdays on 105.1 Triple M Melbourne or via the LiSTNR app. Mick In The Morning Instagram: https://www.instagram.com/molloy Triple M Melbourne Instagram: https://www.instagram.com/triplemmelb Send Us A Voice Memo: https://memo.fm/mickinthemorning/See omnystudio.com/listener for privacy information.

➡️ Passez à l'action sur les risques de l'IA : En quelques clics, alertez vos élus et envoyez le modèle de lettre préparé. C'est automatisé pour un minimum d'effort: https://taap.it/TF-PauseIACampagnes ⬇️⬇️⬇️ Infos complémentaires : sources, références, liens... ⬇️⬇️⬇️ Dans cet épisode solo du Podcast La Prospective, Gaëtan de the Flares analyse les dernières annonces retentissantes de l'entreprise Anthropic dans le domaine de l'intelligence artificielle. Il décrypte la sortie controversée des modèles surpuissants Claude Fable 5 et Mythos 5, tout en soulignant leurs stupéfiantes capacités d'auto-amélioration. Le contenu vous intéresse ? Abonnez-vous et cliquez sur la

AP's Lisa Dwyer reports that violence continues to erupt in Northern Ireland.

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he covers today's top stories shaping America and the world. In this Monday Headline Brief of The Wright Report, Bryan breaks down Iran's first direct ballistic missile attack on Israel since the April ceasefire, Israel's decision to fire back despite Trump's direct orders not to, and what the 100-day mark of this war actually tells us about where it is headed. With global oil stocks now roughly two weeks from critical levels and Iran demanding $24 billion in frozen assets before serious negotiations can begin, Bryan lays out why a fast resolution is increasingly unlikely and what it would actually take to change that calculus. He also digs into a Democratic Socialist professor openly cheering for Iran to bring down the American empire, the Anthropic AI model called Mythos that is alarming even its own creators, and a surprising area of agreement between Bernie Sanders and Donald Trump on government ownership of AI companies. Plus, Bryan profiles the Islamist Democratic Senate candidate in Michigan who just landed the UAW endorsement and could be headed to a razor-thin general election, covers Antifa attacks on the ICE facility in Newark, a fired Hawaii immigration judge who immediately announced plans to work for the Democratic Party, a Biden-appointed Boston judge blocking Trump's DEI and Title IX enforcement, and closes with the geopolitical chess match over Diego Garcia and the Chagos Islands that Bryan says he would personally volunteer to govern. "And you shall know the truth, and the truth shall make you free." - John 8:32   Keywords: Bryan Dean Wright, The Wright Report, Iran missile attack Israel, Iran Israel war, ceasefire collapse, Benjamin Netanyahu, Trump Iran deal, Strait of Hormuz oil crisis, oil prices 150 per barrel, global oil shortage, Iran frozen assets 24 billion, Corinna Mullin Democrat Socialists of America, DSA Iran support, Anthropic Mythos AI, AI recursive self-improvement, AI national security threat, Bernie Sanders AI ownership, Trump sovereign wealth fund, universal basic income UBI, Sam Altman OpenAI UBI experiment, Abdul El-Sayed Michigan Senate, UAW endorsement Michigan, Islamist Democrat candidate, Antifa Newark ICE Delaney Hall, Don Lemon Minneapolis church attack, immigration judge fired Clarence Wagner, Judge Myong Joun Boston DEI ruling, Title IX transgender sports, Diego Garcia Chagos Islands, US territory Indian Ocean, Mauritius China, Candace Owens Russia St. Petersburg, Ukraine satellite imagery Colorado, Russia Ukraine war, Pope Leo Spain, Pedro Sanchez Spain immigration, Catholic Spain Marxism

Women with chronic illness and autoimmune disease know this pattern too well. Your symptoms have been manageable, you have been coexisting with your flare ups, getting through your days and the moment you finally take time off, your body completely falls apart.Researchers call this the let-down effect, and the emotional patterns underneath it explain why your body only lets you crash when you stop.In this mini, you'll discover:Why your body waits until you stop to crash and what is actually happening when it doesHow the let-down effect keeps women with chronic illness stuck in a cycle they cannot outrunOne daily practice that gives your body permission to catch up before it forces you toIf you want to identify the emotional patterns connected to your specific symptoms, use my free ChatGPT prompt to find out in under 30 seconds. Right now it is completely free and that will not always be the case. CLICK HERE before that changes.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

This week Alex and Randy go over all their recent favorites from the site, talking along the way about a heavy-breathing Fairlane, the terrible-or-terrific teals of the early '90s, a bullet-riddled Jeep, a raft of special Z-cars, and one of our favorite sellers. They take a lengthy detour into oddball induction setups before returning to the special Cunningham race car on the site, which prompts memories of Alex's traumatic childhood visit to The Briggs Cunningham Automotive Museum.Next, assumed clone status; missing a Rallye in Tahoe; a brief review of '80s box flares, followed by an about-face to perhaps the curviest car ever made; a solid parking lot scene on taco night; fulfilling a 60-year dream for Alex's dad; a visit to Charlie Goodman's place; Randy's upcoming pod episode with Rob Fisher ahead of our appearance at the Hillsborough Concours, the longest-running event of its kind in California; our July gathering at the Rose Cup at PIR (also the location of the first-ever BaT event); and this summer's BaT sponsorship of the vintage weekend festivities in Elkhart Lake.Follow along! Links for the listings discussed in this episode:0:21  1964 Ford Fairlane 500 Two-Door Hardtop K-Code 289 4-Speed and triple carb setup2:09  5k-Mile 2014 Ford Mustang GT Holman Moody TdF3:33  1992 Volkswagen Golf GTI 5-Speed6:29  1977 AM General M151A28:52  1972 Nissan Fairlady Z4329:07  Raffi user profile9:36  BaT Podcast Episode 48: “A Quiet Greatness” with Myron Vernis and Mark Brinker11:03 1970 Datsun 240Z Series I11:11  1970 Datsun 240Z Series I11:26  Vintage Restoration Program 1972 Datsun 240Z 4-Speed12:44  BAT Podcast Episode 143: Design and Empathy with Raffi Minasian13:25 Ex–Briggs Cunningham 1961 Cooper Monaco Mk III and  LA Times GP photo16:31 Race Cars on BaT19:08  BaT Podcast Episode 76: Texas Legend: Jim Hall and his Chaparrals19:12  BaT Podcast Episode 58: Peter Egan on a Career at Large19:38  38-Years-Owned 1966 Shelby Mustang GT350 4-Speed Conversion21:08  1969 Shelby Mustang GT350 Fastback 4-Speed21:52  32-Years-Owned 1989 Volkswagen Rallye Golf25:45  250+ MPH, Record-Setting 1993 Audi S4 6-Speed40:11  Live from the HMSA Portland Historic Races and Screaming V8's at the 2012 Portland Historics and 2012 Portland Historics – Lessons Learned!Got suggestions for our next guest from the BaT community or an idea for our next game episode? Let us know at podcast@bringatrailer.com!

In this special episode of Focus Check, Johnnie sits down with our guests David Kellermann and Viola Evang, the co-founders of Glaswerk Optics – a German lens manufacturer developing high-end 2x anamorphic cinema lenses. Tune in to this candid conversation about their seven-year journey: from a client arriving with a box of old projection lenses, to engineering some of the most meticulously designed anamorphic glass currently in development. The Glaswerk ONE and ONE+ prime sets are on the verge of shipping, and the story behind them is anything but straightforward.   (00:00) Introduction (00:45) Meet David and Viola – filmmakers turned lens makers (05:30) The moment a client's box of projection lenses changed everything (09:37) Going full frame and funding the project (13:08) The decision to go high-end: no compromises (16:36) First prototype at Cine Gear LA 2019 – the last-screw story (20:19) The development team: optical designers, mechanics, electronics (24:48) The ONE and ONE+: lens design, weight, and bokeh (29:24) Flares, coatings, and customisation (34:00) Why so long? Perfectionism, COVID, and metadata (35:52) Clients, pricing, and who buys these lenses (37:12) DCS metadata: why Glaswerk chose a different standard (44:31) Simulating lenses in 3D: Lens Sim plugin and Hübner Photonics (43:01) Final thoughts on the ONE / ONE+ before launch (44:31) Shipping a cinema lens in 2026: the market has changed (49:17) Could Glaswerk make lower-end lenses one day? (52:37) Wrap-up ➡ Visit Glaswerk's website: https://glaswerk-optics.de/

➡️ Passez à l'action sur les risques de l'IA : En quelques clics, alertez vos élus et envoyez le modèle de lettre préparé. C'est automatisé pour un minimum d'effort: https://taap.it/TF-PauseIACampagnes ⬇️⬇️⬇️ Infos complémentaires : sources, références, liens... ⬇️⬇️⬇️ Dans cet épisode du Podcast La Prospective, Gaëtan Selle de The Flares s'entretient avec Yassine Essifi, chercheur indépendant en sécurité de l'IA. Nous plongeons dans les concepts de conscience situationnelle et de conscience d'évaluation. Nous découvrons comment les IA contournent les tests, cachent leurs véritables capacités (le “sandbagging”), et échappent à notre contrôle lors des évaluations. Le contenu vous intéresse ? Abonnez-vous et cliquez sur la

GB2RS News Sunday, the 24th of May 2026 The news headlines: Volunteer at the RSGB National Radio Centre Buy your RSGB 2026 Convention ticket at 2025 prices Tonight@8 is back in June The RSGB National Radio Centre at Bletchley Park welcomes thousands of people through its doors each month, and in 2025 it was recognised in TripAdvisor's Travellers' Choice Awards. Much of this success can be attributed to the amazing team of volunteers. They share a strong sense of pride, enthusiasm and have a wonderful team spirit, all with the purpose of promoting amateur radio. If this sounds like something you would like to be part of, the NRC is now looking for extra volunteers to join its team. If you enjoy meeting people and are able to work a minimum of one or two days per month, get in touch with the NRC Coordinator, Martyn Baker, G0GMB, via nrc.support@rsgb.org.uk. Find out more about volunteering at the NRC by watching a short video on the RSGB's YouTube channel at youtube.com/thersgb  and selecting the ‘Volunteering for the RSGB' playlist. The RSGB wants to make its Convention as accessible to as many people as possible. That's why it has frozen ticket prices, and you can buy this year's ticket at last year's price! This means you can make the most of the early-bird pricing and buy your weekend ticket for just £49. On top of this, the Society has confirmed that, as usual, under-21s can attend the Convention for free. This week, the RSGB also announced further speakers to its growing programme. You'll find engaging and informative presentations from Adrian Ciuperca, KO8SCA, on the 3Y0K DXpedition to Bouvet Island, as well as Christian Entsfellner, DL3MBG, on the DARC QSL Bureau and the cooperation with the RSGB. It has also confirmed that Ian Henry, G0LFT will be delivering a lecture on understanding FT8 through DNA-sequencing parallels, which was featured in the May 2026 edition of RadCom. Go to rsgb.org/convention to secure your tickets and guarantee your place at this not-to-be-missed event. The Convention will be held at Kents Hill Park Conference Centre in Milton Keynes between the 9th and 11th of October. Following a break in May, the RSGB's Tonight@8 series is back on Monday, the 8th of June, with a fascinating webinar by John Warburton, G4IRN, on building a remote station. If you live in an area where restrictions such as conservation areas may limit your activity, this is for you. Following his move to rural Shropshire in 2020 and encountering conservation area restrictions, he decided to develop a fully remote HF contest and DX station. In this presentation, John outlines the search for a suitable site and the key technical and operational lessons gained from several years of remote operation over Internet and 4G links. You can join the webinar live via the RSGB's YouTube channel at youtube.com/theRSGB or its special BATC channel at batc.org.uk/live/rsgb. Keep up to date with the latest programme by visiting rsgb.org/webinars The RSGB Board has announced further updates to the Board Liaison roles. Go to rsgb.org/ board to view the full list of responsibilities for each Board Director. RSGB Members will be able to use this as a guide to help them know who to contact if they have questions, concerns or ideas about any areas of the Society's activities. You can contact each Board Director via the email address shown by their name. The RSGB team had a very successful time at the Dayton Hamvention last week. They spoke to hundreds of attendees, signed up a lot of new members, and were delighted by the very positive response to the RSGB app. Many radio amateurs hadn't realised that as an RSGB member, they can read RadCom Basics, RadCom Plus and 25 years of back issues of RadCom all in one place and were keen to sign up to membership as a result. Two AGM trophies were also presented in person by RSGB President Bob Beebe, GU4YOX and RSGB Board Chair Stewart Bryant, G3YSX. Look out for a fuller report in the July issue of RadCom. International Museums Weekends 2026, also known as ‘Museums on the Air', will take place on the 20th, 21st, 27th and 28th of June. Venues from all over the world, including ships, castles and air museums, are expected to take part. For more information and registration details, visit radio-amateur-events.org/IMW  Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.  And now for details of rallies and events The Durham and District Amateur Radio Society Radio Rally is taking place today, the 24th, at Bowburn Community Centre, Bowburn, County Durham, DH6 5AT. The doors are open from 10.10 am to 2.30 pm, with disabled visitors gaining access at 10 am. The entry fee is £3. There is a bring-and-buy sale, trade stands, special interest groups and an RSGB bookstall. Catering is available on site. For more information, contact Michael Wright, G7TWX, on 07826 924 192 or email dadars@gmx.com The Broadcast Engineering Museum has an open day on Sunday, the 7th of June, from 11 am. The museum is located at 41 Capper Avenue, Hemswell Cliff, near Gainsborough, Lincolnshire DN21 5XS. The museum is home to one of the largest collections of historic broadcasting equipment in the world. For more information, visit becg.org.uk/events Also on Sunday, the 7th of June, Spalding and District Amateur Radio Society's Annual Radio Rally will take place at Spalding Rugby and Football Club, Centenary Park, Drain Bank North, Spalding, Lincolnshire PE12 6AF. Free car parking is available on site and the entrance fee is £3 per person. Traders, catering and an RSGB stall will be available on site. For more details, visit sdars.org.uk/spaldingrally Now the Special Event news To commemorate the centenary of the passing of Antoni Gaudí, the famous Catalan architect and designer, special callsign EH100AG is active until the 7th of June. Look for activity on various bands and modes and via the QO-100 satellite. QSL via the bureau. QSOs will be uploaded to eQSL, Logbook of the World and Club Log. Special callsign LY100RADIO is active until the 12th of July to celebrate the 100th anniversary of regular radio broadcasting in Lithuania. QSL via LY2QT. For details of awards that are available for working the station, visit QRZ.com Now the DX news Paul, MM0ZBH, is active as 5Z4/MM0ZBH from Kenya until Monday, the 15th of June. He operates using CW, FT8 and SSB while volunteering at a local school. QSL via Logbook of the World and OQRS. Pascal, F8NQV, is active as CN2NQV from Sidi Rahal Chatai in Morocco until the 11th of July. Look for him on the 40, 20, 17, 15 and 10m bands using SSB. Now the contest news Today, the 24th, the RSGB 10GHz Trophy runs from 0800 to 1400UTC. Using all modes on 10GHz frequencies, the exchange is signal report, serial number and locator. Also today, the 24th, the UK Microwave Group High Band Contest runs from 0800 to 1700UTC. Using all modes on 5.7 and 10GHz frequencies, the exchange is signal report, serial number and locator. On Tuesday, the 26th of May, the RSGB SHF UK Activity Contest runs from 1830 to 2130UTC. Using all modes on 2.3 to 10GHz frequencies, the exchange is signal report, serial number and locator. On Thursday, the 28th of May, the RSGB 80m Club Championship runs from 1900 to 2030UTC. Using CW on the 80m band, the exchange is signal report and serial number. The CQ World Wide WPX CW Contest starts at 0000UTC on Saturday, the 30th and runs until 2359UTC on Sunday, the 31st of May. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 21st of May Last weekend's geomagnetic disturbance didn't turn out to be quite as bad as predicted. A high-speed solar wind stream from a massive coronal hole and a coronal mass ejection caused the Kp index to rise to 6.33 on Friday, the 15th of May, but it subsided, and we were soon back to more normal figures in the range of 2 to 4. The last week has seen more usual Kp figures in the range of 2 to 3, which bodes well for HF propagation. Unfortunately, the solar flux index has been stuck in the low one hundreds, ranging from 109 on the 16th to 106 on the 20th. It rose to 114 on the 21st, which may continue into the coming week. Meanwhile, ESA's Solar Orbiter has been monitoring solar activity on the far side of the Sun, which continues to feature a number of large sunspot groups. A number of C-class Flares and one low-level M-flare have been detected on the far side. We will have to wait until next week for that activity to rotate to an Earth-facing position. Much of the activity on the higher HF bands is currently due to Sporadic-E, and Jim, G3YLA, reports several multi-hop paths showing up between Europe, the Caribbean and the USA on the 6m band. A quick check on the 10m band revealed only low-power beacons out of Spain and Andorra, unfortunately. NOAA predicts that the solar flux index may rise to 115 tomorrow, the 25th, and then increase to 135 by the end of the month. The start of the coming week should see settled geomagnetic conditions, but we are predicted to see a rise in the Kp index to 4 on Wednesday, the 27th. And now the VHF and up propagation news from G3YLA and G4BAO The recent lengthy period of indifferent weather has now changed over to a predominantly high-pressure type. This should last through to the end of the coming week when a possible return to unsettled weather edges up from the south.  Starting with the large-scale pressure pattern, it will be a period of improving tropo conditions for the VHF and UHF bands as the high builds over the country. The conditions should cover a large area across the North Sea and into the near continent. It is often the case that lift conditions may be improved by nighttime cooling and fade slightly during the day, unless over a sea path, which doesn't change much from day to night. The late May and early June period is a reasonable time for meteor activity, although this is mostly minor. Remember that there is still the tail end of the Eta Aquarids to work through this month. The solar conditions have offered up some reasonable coronal holes recently, although the light evenings don't allow visual confirmation, the Kp index going above 7 should make life more interesting for aurora. Needless to say, rain scatter will not feature in a predominantly high-pressure period of weather. Lastly, a thought about sporadic-E, which is coming into full bloom now and is typically at a peak around early to mid-June. There have been some successful openings on the 6m band with some multi-hop paths to the Far East and across to the States and Caribbean.  On the basis that jet streams may be useful indicators of where Sporadic-E is more likely, the coming week will see the main jet stream flow being pushed well north to a typical summer position from Iceland to Scandinavia. This might make paths to Scandinavia and the Baltic a good option, including northern multi-hop paths to the Far East. EME now and Moon declination is falling again, going negative tomorrow, the 25th. Combined with increasing path losses, conditions will worsen as the week progresses, but there is still plenty of time to make some QSOs, albeit with shorter Moon windows and lower peak elevation. 144MHz sky temperature is low but increasing to moderate by Friday, the 29th. And that's all from the propagation team this week.

Approximately 10-15% of women may develop an autoimmune disease within the first year after childbirth. Conditions like thyroiditis, lupus, and rheumatoid arthritis are commonly diagnosed postpartum! AND women who had an autoimmune disease prior to pregnancy experience a mild to moderate flare of symptoms 20-40% of the time. This is due to a variety of factors stemming from nutrient depletion, hormones all out of whack, lack of sleep, increase of stress on the body, and mental stress as well.    From what I've studied and the researchers in the field that I've listened to, nutrient depletion is the biggest factor we have the most control over. And the standard advice we've been given has been terrible for our health. Let's talk through this and let me give you plan to help you recover well.   Learn more about Marian: https://www.roadtolivingwhole.com/about/   Meal Plans:  https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/  

➡️ Passez à l'action sur les risques de l'IA : En quelques clics, alertez vos élus et envoyez le modèle de lettre préparé. C'est automatisé pour un minimum d'effort: https://taap.it/TF-PauseIACampagnes ⬇️⬇️⬇️ Infos complémentaires : sources, références, liens... ⬇️⬇️⬇️ Dans cet épisode du Podcast La Prospective, Gaëtan Selle de The Flares s'entretient avec Tom Davidson de l'Institut Forethought. Il explore l'avènement imminent d'une "explosion de l'intelligence" artificielle. Il détaille comment l'IA pourrait bientôt automatiser sa propre recherche, déclenchant des avancées technologiques et logicielles fulgurantes. La discussion plonge au cœur des boucles de rétroaction qui mèneront à la création d'une véritable économie robotique autonome. Face à ces bouleversements prévus pour la prochaine décennie, il souligne les risques de concentration du pouvoir et la perte de contrôle humain. Vous avez aimé cette vidéo ? Pensez à mettre un

➡️ Passez à l'action sur les risques de l'IA : En quelques clics, alertez vos élus et envoyez le modèle de lettre préparé. C'est automatisé pour un minimum d'effort: https://taap.it/TF-PauseIACampagnes ⬇️⬇️⬇️ Infos complémentaires : sources, références, liens... ⬇️⬇️⬇️ Dans cet épisode du Podcast La Prospective, Gaëtan Selle de The Flares s'entretient avec Tom Davidson de l'Institut Forethought. Il explore l'avènement imminent d'une "explosion de l'intelligence" artificielle. Il détaille comment l'IA pourrait bientôt automatiser sa propre recherche, déclenchant des avancées technologiques et logicielles fulgurantes. La discussion plonge au cœur des boucles de rétroaction qui mèneront à la création d'une véritable économie robotique autonome. Face à ces bouleversements prévus pour la prochaine décennie, il souligne les risques de concentration du pouvoir et la perte de contrôle humain. Vous avez aimé cette vidéo ? Pensez à mettre un

Dans cet épisode du Podcast La Prospective, Gaëtan Selle de The Flares répond aux questions posées par les abonnés à l'occasion du passage des 80 000 abonnés sur YouTube. ⬇️⬇️⬇️ Infos complémentaires : sources, références, liens... ⬇️⬇️⬇️ Dans cet épisode du Podcast La Prospective, Gaëtan Selle de The Flares répond aux questions posées par les abonnés à l'occasion du passage des 80 000 abonnés sur YouTube. Le contenu vous intéresse ? Abonnez-vous et cliquez sur la

President Donald Trump insists the ceasefire is holding after U.S. and Iranian forces clash in the Gulf. A Reuters investigation reveals $7 billion of well-timed bets on falling oil prices were placed just before Trump's Iran announcements. UK Prime Minister Keir Starmer's Labour party hemorrhages support in local elections. Tennessee Republicans carve up Memphis's majority-Black congressional district. And Sir David Attenborough celebrates his 100th birthday.  Listen to the Morning Bid podcast ⁠⁠here⁠⁠. Sign up for the Reuters Econ World newsletter ⁠⁠here⁠⁠. Listen to the Reuters Econ World podcast ⁠⁠here⁠⁠. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt out of targeted advertising. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plus: Anthropic is launching a joint venture with Wall Street. And profits from Tyson Foods' chicken business are offsetting beef losses. continues to be squeezed by high cattle costs. Anthony Bansie hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

SpaceTime Series 29 Episode 53 *Milky Way's mysterious black hole gas clouds finally explained Astronomers have discovered a massive binary star system near Sagittarius A* the supermassive black hole at the centre of our Milky Way Galaxy.. *Two massive solar flares explode out from the Sun The Sun has just emitted two strong solar flares blasting out into deep space within a day of each other. *NASA's rovers show the two sides of Mars NASA's Mars Curiosity and Perseverance Rovers have provided astronomers with two very different views helping to piece together the puzzle of the Red Planet's past.. *The Science Report Warning a mega El Niño event is expected to develop within the next month or so. Some of the earliest octopus were enormous, powerful kraken like predators 20 metres long. Scientists have uncovered how Australia's iconic Twelve Apostles were formed. Skeptics guide to the British big foot sighting.

Rising tensions in the Middle East impact Wall Street.

OPINION: Another electric co-op skirmish flares in Mindanao | Apr. 28, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcher Tune In: https://tmt.ph/tunein #TheManilaTimes #KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Cold water immersion is put to the test for burns, priapism, gout, and muscle aches.

Have you ever felt hopeful… only to have your pain suddenly spike again?

The conversation also dives into the emotional side of chronic illness, including fear of movement, the importance of interoception (body awareness), and how to avoid the boom–bust cycle of overdoing it. Cheryl and Jamie reflect on the shift from a “warrior” mindset to one rooted in acceptance, adaptability, and long-term self-care. Ultimately, this episode offers a hopeful, realistic perspective: that thriving with arthritis isn't about pushing harder, it's about finding what works for your body and building a life alongside it, not in spite of it.  Episode at a glance: 01:27 Jamie's Diagnosis Journey 05:41 Processing The Reality Online 07:05 Gender And Community Support 11:50 From Isolation To Teaching 19:12 Why Accessibility Matters 22:59 Adaptations And Safer Strength 31:58 Interoception Explained 33:23 Proprioception and Arthritis 36:02 When Awareness Becomes Sensitivity 36:57 Progression Beyond Rehab Sheets 39:55 Progressive Overload in Flares 42:45 Just Right Challenge 43:09 Accessible Training Tools 45:47 Acceptance and Thriving 48:58 Community and Uncertainty Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a text to Melissa and she'll answer it on the next episode. Pain that feels like broken glass in your big toe isn't random—it's gout, and it hits fast. We break down what's really happening inside the joint, why nighttime flares follow indulgent meals or stress, and how to pick a remedy that matches your exact pain pattern for rapid relief. From the toe that can't tolerate the weight of a bedsheet to swelling that cool packs soothe instantly, we map the signs to precise solutions so you're not guessing in the middle of the night.We walk through the top homeopathic remedies for acute gout with plain-English keynotes: Colchicum for red-hot, touch-averse joints; Ledum when cold feels good and warmth worsens, especially after injury; Bryonia when every movement hurts and stillness helps; Rhus tox for stiffness that eases with continued motion; Urtica urens for burning pains and uric acid overload; and Berberis vulgaris when kidney filtration is part of the picture. You'll get a quick matching guide you can screenshot and use during a flare, plus practical tips on dosing rhythms during acute episodes.Prevention matters just as much. We share the lifestyle levers with the biggest payoff: hydration to dilute uric acid, magnesium to calm inflammation, tart cherry for a gentle uric-acid nudge, dandelion tea for kidney support, less fructose to avoid spikes, and daily gentle movement to keep lymph flowing. We also unpack why not everyone with high uric acid gets gout and how individual susceptibility shapes both remedy choice and long-term strategy. Whether you're 35 or 65, you'll leave with a plan to shorten flares, extend pain-free stretches, and feel confident handling the next warning twinge.Ready for personalized support? Join our Inner Healing Circle at join.melissacrenshell.com or book a one-on-one consult at melissacrinshall.com. If this helped, follow, share with a friend who needs gout relief, and leave a quick review—it helps others find the show.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

CME credits: 1.00 Valid until: 24-03-2027 Claim your CME credit at https://reachmd.com/programs/cme/turning-flares-into-function-flag-uncontrolled-disease/54770/ This program examines treat-to-target (T2T) principles in generalized myasthenia gravis (gMG), emphasizing measurable goals such as minimal manifestation status (MMS) and minimal symptom expression (MSE). Faculty review validated tools—including MG-ADL, QMG, and MG-QoL15r—to assess disease activity, identify uncontrolled disease, and guide escalation using the ≥2-point MG-ADL threshold. Key data from FcRn inhibitor trials, including ADAPT, MycarinG, and VIVACITY-MG3, are discussed alongside practical considerations on patient selection, IgG kinetics-based redosing, and patient-centered, interdisciplinary care.

Eczema – you see it in commercials on TV, and you probably know someone who is affected by it. What exactly is eczema? On today's episode of the Young & Healthy podcast, Dr. Jess Trygier and Dr. Mariam Inqeibi sit down with host Kate Setter to talk about this common skin condition that affects many children and families.  They discuss what eczema looks like at different ages, why symptoms can come and go, and how parents can help manage flare-ups at home. The conversation also covers practical skincare tips, common treatment options, and when it might be time to talk with your child's doctor or a specialist.  If your child struggles with dry, itchy skin, or if you've wondered how to better manage eczema, this episode offers helpful insights and reassurance for families. Full Transcript and show notes: Here Resources: To learn more about dermatology services at Cincinnati Children's, visit Pediatric Dermatology To learn more about general pediatrics at Cincinnati Children's, visit General and Community Pediatrics | Cincinnati Children's

Send a textHave you ever tried to do everything right for your gut - add more fiber, eat more vegetables, sprinkle chia seeds on everything, only to feel worse instead of better? There are times when pushing fiber can actually make symptoms more uncomfortable, more urgent, and more unpredictable. In this episode, Alyssa talks about temporarily lowering fiber to help the gut calm down during a flare. You'll learn when a short-term low fiber approach can be helpful, what foods tend to feel gentler during that phase, and how to rebuild fiber tolerance later without triggering another setback.In this episode, we cover:Why increasing fiber sometimes makes digestive symptoms worseWhat a low fiber diet actually means (and what it doesn't)Situations where temporarily lowering fiber can help calm the gutFoods that are typically easier to tolerate during digestive flaresHow long to stay low fiber before rebuilding toleranceA practical approach to reintroducing fiber without triggering symptomsResources mentioned:Download the Low Fiber Foods List + 7-Day Meal Plan DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck here. Learn more about personalized gut healing plans at Nutrition ResolutionFind Alyssa on: Instagram, LinkedIn, Facebook, Pinterest  -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.Tune in and subscribe to "The Gut Health Dialogues" for inspiring client transformation stories and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.

⁠Join Root and RiseIf you're doing everything right to heal your eczema and inflammation — diets, supplements, skincare but you're still stuck in flares, this episode might explain why.In this episode, Julia explains the subconscious beliefs that may be blocking your healing progress.In this video you'll learn: Why subconscious beliefs affect eczema and chronic inflammationThe subconscious vs conscious mindWhy positive affirmations alone don't workThe 3 steps to start identifying and shifting limiting beliefsJoin Root and Rise⁠⁠⁠⁠Book a Free Consultation⁠⁠⁠⁠Follow Julia on her social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@juliachien.rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

"We don't go from severely symptomatic to fibro-free overnight, right? Improvement with fibromyalgia can be subtle, and it does take time." - Tami Stackelhouse Going through life with fibromyalgia, many of us quietly hope that one day we'll wake up without pain, fatigue, or brain fog. Unfortunately, in reality, improvement is small and can be hard to see while it's happening. Sometimes you might feel better for a week or two and then you have a flare and you feel like you're back at square one. It can feel like nothing is changing, even if things actually are. Improvement with fibromyalgia often shows up in quiet ways. Flares might not hit as hard as they used to. Recovery may happen a little faster. You might start noticing patterns that help you support your body before symptoms spiral. These shifts can be subtle, making them easy to overlook, especially when memory, brain fog, and emotional bias color our perception of our bad days. Learning how to track your symptoms in a simple, sustainable way can help you see those patterns more clearly and recognize progress that might otherwise go unnoticed. In this solo episode, Tami walks through why tracking symptoms can be one of the most powerful tools for understanding your fibromyalgia. Tami talks about what improvement looks like in fibromyalgia, why progress doesn't usually mean immediate symptom elimination, how daily symptom tracking can make a significant difference on your healing journey, Tami's tips for making tracking sustainable, how to use your tracking and symptom logs, how the revised Fibromyalgia Impact Questionnaire can help measure meaningful changes in symptoms, the role of assessment, personalized planning, and ongoing adjustments in a wellness framework, normalizing setbacks and course corrections using the analogy of a GPS recalculating the route, common mistakes we make once we start improving, what remission actually means in fibromyalgia, what progress really looks like, the idea of the "sticky middle," when improvement is happening but hard to recognize, recognizing the real life signs of improvement, when it may be helpful to seek specialized support or coaching, and more.             Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

Hello to you listening in Brisbane, Australia! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. It's wretched madness, stupidity, corruption, and greed! Yes, this is the time we're living in. While chances are it could get worse, I can also say that it is impermanent. When does it end? How does it end? No clue. But then again I don't know how electricity works. I can't see it until it flares in a lightbulb. Maybe electricity is like faith: “the substance of things hoped for, the evidence of things not seen.” What I have seen is the growing momentum of good trouble. Will it continue? Count on it. I've lived long enough to believe that We the People have the momentum to crush the madness. What this growing momentum is made of, how it will manifest, or where it will come from is yet to be seen.     Meanwhile, “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” [~ Harriet Beecher Stowe] Guaranteed! You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together.  AND!  Stop by my Quarter Moon Story Arts website, check out the Communication Services, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Eczema flares feel like your body is betraying you — even when you're doing everything right. Clean products, good food, the supplements. And you're still itchy, inflamed, and frustrated.Tracy sat down with Dr. Diane Angela Fong, naturopathic doctor and eczema specialist, to break down what's actually happening beneath the surface. The big reveal: your skin might not be the problem — it might be the signal. And the root is often where no one thinks to look.We get into microbial imbalance, why antibiotics and C-sections matter more than you think, the gut-skin axis, and — most importantly — the emotional and nervous system piece that most people completely miss.Find Dr. Fong:Website: ⁠https://www.cleanbody.health/drfong⁠Instagram: ⁠@drfong.nd⁠Connect with Tracy:Website: ⁠https://tracyduhs.com/⁠Hydration Shop:⁠ https://sanctuarysd.com/⁠Instagram: ⁠@tracyduhs⁠Flow FAM Community: ⁠https://tracyduhs.com/join-flow-fam/⁠Timestamps:0:00 - Introduction1:19 - Why eczema is rising in children & how mom's health plays a role2:41 - Dr. Fong's personal eczema journey & why she left conventional medicine4:41 - The #1 root cause: microbial imbalance, fungal overgrowth & antibiotics8:14 - The tests Dr. Fong actually runs: gut, mold, heavy metals & skin microbiome12:05 - Eczema vs. psoriasis: similar roots, different alarms13:44 - The emotional & trauma connection your dermatologist never mentions16:29 - Why mental health is the #1 reason people can't heal25:55 - Treating kids: why emotion code works when talk therapy can't41:25 - A practical tool for processing emotions & calming your nervous system

Despite another late recovery attempt Tuesday, the market remains in largely negative straits as war keeps oil prices elevated. Broadcom reports later and ADP jobs data looms. Important Disclosures This material is intended for general informational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Supporting documentation for any claims or statistical information is available upon request. Past performance is no guarantee of future results. Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets. Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions. The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party. Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors. All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed. Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment. Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument. Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here. The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc. Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Google Podcasts and the Google Podcasts logo are trademarks of Google LLC. Spotify and the Spotify logo are registered trademarks of Spotify AB. (0131-0326) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on Playback. We mark the fourth year of the war in Ukraine. Flares on the astroturf - when the beautiful game gets ugly. And managing playdates and freeloaders. All on Playback presented by Sinéad Mooney.

Dáil revelations about future rental profits, more ado about SNAs, maritime security and political fallout from football flares..and what will the students say about shouty Dáil discourse?

Alexis Nunes and Alejandro Moreno react to Inter Miami's loss to LAFC and the fallout that followed. Including Leo Messi following the referees down the tunnel postgame. Then, they discuss the good, the bad, and the ugly from MLS Week 1. Later USMNT #9s are in the news for making transfers, scoring goals, and playing full matches. Finally, they discuss whether Christian Pulisic's recent drop in form is cause for alarm. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Laura Hogan, our North East Correspondent.

Gov. Greg Abbott and Attorney General Ken Paxton have threatened sanctions against students and schools that facilitate walkout protests. Texas officials have threatened to strip funding from districts, decertify teachers and replace elected trustees with a state-appointed board of managers. In other news, what didn't air on CBS may be doing more for James Talarico than if it had. Late-night host Stephen Colbert said his interview with the Democratic Senate candidate was blocked Monday; a Collin County jury has sentenced a father of six to life in prison for repeatedly physically abusing and starving his children; and the Dallas Mavericks announced Wednesday morning that guard Kyrie Irving will not return to play this season as he continues his recovery from ACL surgery. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a text to Melissa and she'll answer it on the next episode. Breathing trouble changes the whole mood of a home—especially when a child wakes at midnight tight-chested and scared. We wanted a plan that feels calm, clear, and practical, so we walk through how to read asthma patterns and match them to targeted homeopathic remedies without sidelining common-sense medical care. You'll hear how triggers like colds, nighttime anxiety, damp mornings, mold, or exercise point to different choices, plus what improvement really looks like in the moment.We dig into a focused remedy toolkit: Spongia for dry, barking coughs; Antimonium tart for rattly chests that can't move mucus; Arsenicum for midnight fear and suffocation feelings; Ipecac for wheeze with nausea; Nat sulph for damp-weather and morning tightness; Blatta orientalis for dust and mold links; Bryonia for painful, stillness-seeking breathing; and Phosphorus for sensitive, easily overwhelmed lungs. We also share practical dosing guidance—start low and slow, reassess if nothing shifts, and use the rescue inhaler when needed. If a remedy consistently helps a known trigger, we discuss when prophylaxis makes sense and when to wait.Because asthma isn't just lungs—it's nerves, sleep, and emotion—we add supportive tools that steady the whole system. Magnesium to relax bronchial muscles, avoiding cold dairy during colds, steam to move congestion, time outdoors for vitamin D and regulation, and playful breathwork like bubbles, pinwheels, and lion's breath to ease panic and lengthen exhalations. We close with clear red flags for urgent care and a simple way to build your own “flare card” so the right remedy is at your fingertips. Subscribe, share this with a friend who's up at night with a wheezer, and leave a review with the trigger you want help mapping—we'll build future guides around your questions. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

** PLEASE SUBSCRIBE ** Featured in WYGYFF Episode 40: Vocalist Petter Aagaard and producer Tomas Nerbo Smagesjo – masterminds behind the Norwegian funk act known as The Bump Squad. This dynamic duo recently released their third album since 2020. The sprawling and deeply funky 21-track Guilty as Funk! follows Weird is the New Cool! and He Who Dares, Flares! All three titles put an exclamation point on the funk, and the fellas are calling their latest the climax of the band's CAPSLOCK trilogy.  Here they chime in from Norway explaining their love and passion for American funk artists and recordings, and how they are stamping their own signature on heavy funk. Aargaard is also author of a Prince biography book. RECORDED DECEMBER 2025 Hosted by Scott "DR GX" Goldfine — musicologist, author of “Everything Is on the One: The First Guide of Funk” and creator/host of the popular TRUTH IN RHYTHM podcast — "Where'd You Get Your Funk From?" is the latest interview show brought to you by FUNKNSTUFF.NET. Where'd You Get Your Funk From (WYGYFF) is an open format video and audio podcast focusing on the here and now, with a broad range of creative and artistic guests sharing fascinating stories, experiences, and perspectives. WYGYFF is a welcoming avenue to newer and independent musical acts as well as established and still active musicians of any genre; authors; filmmakers; actors; artists; collectors and archivists; radio & podcast personalities; journalists; scholars; sound techs; promoters; photographers; and other creative people. A common thread, is the show's standard opening question: Where'd you get your funk from? This is much deeper than it may seem as the answer need not be strictly about funky music, as not everyone has found the funk. It could hit on whatever type of music touches their soul or pleasure centers. Additionally, the question extends beyond music. Paraphrasing George Clinton, funk is whatever it needs to be to get you over the hump. Thus, guests can explain where they got their grit, perseverance, inspiration, talent, creativity, character or other qualities that shaped them into who they are today. This serves as a springboard into candid, in-depth and engrossing conversations. LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400

https://www.youtube.com/watch?v=d7FAg_AYXaw From April 14, 2025. Astronomers using the JWST have made direct observations of the black hole at the center of our galaxy: Sagittarius A*.  These observations are possible because the Webb Space Telescope can peer through the dust at the center of our galaxy using infrared light.  These observations surprised astronomers.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Sponsor Links:This episode of SpaceTime is brought to you with the support of Squarespace....your first stop when you want to build a presence online. To check out our special offers, simply visit www.squarespace.com/spacetime for all the detailsSpaceTime with Stuart Gary Gary - Series 29 Episode 17In this episode of SpaceTime, we delve into the recent powerful solar storm that has impacted Earth, the delay of NASA's Artemis 2 manned moon mission, and China's ambitious plans for a futuristic orbital space carrier.Massive Solar Storm Hits EarthThe sun has unleashed a barrage of solar eruptions, including 41 N-class flares and six X-class flares, with an X8.1 class flare setting a new record for 2026. This storm is described as the strongest radiation event in 20 years, with scientists noting its potential similarity to the historic 1859 Carrington event. The solar activity has disrupted radio communications and produced stunning auroras, while the sun continues its 11-year solar cycle.Nasa's Artemis 2 Mission DelayedNASA has postponed the launch of its Artemis 2 manned moon mission due to fuel leaks during a critical launch rehearsal. The mission aims to send a crew of four aboard an Orion spacecraft on a 10-day journey around the moon. The delays stem from issues with the SLS rocket's hydrogen tanks and other technical challenges, with new launch windows opening in March.China's Orbital Space Carrier PlansChina has announced plans for a Star Wars-style orbital space carrier named Luanio, designed to deploy hypersonic missiles and unmanned stealth drones. This massive spacecraft would be part of an ambitious defense system, although the technology to build such a vehicle is still in the realm of science fiction. The announcement comes amid tensions between the U.S. and China regarding military advancements.www.spacetimewithstuartgary.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-with-stuart-gary--2458531/support.

"Help! It's winter and my psoriasis and psoriatic arthritis is flaring." Listen as certified physician assistant Eileen Cheever offers tips to help manage psoriasis and psoriatic arthritis flares that occur during the winter months.          Join host Corinne Rutkowski as she explores tips for managing psoriasis and psoriatic arthritis when cold weather flares the disease with Certified Physician Assistant Eileen Cheever from Clearview Dermatology. Listen as they discuss why flares occur and tips for improving flares from humidity, moisturizing products even for palmoplantar psoriasis, types of fabrics to layer, addressing aches and pains with psoriatic arthritis, use of rescue therapy, to stress and mood changes.  This episode offers information to help address winter flares that may cause you to struggle with your psoriatic disease during cold weather. Timestamps: (0:00) Intro to Psoriasis Uncovered & guest welcome Certified Physician Assistant Eileen Cheever. (1:15) Definition of a psoriasis or psoriatic arthritis flare. (2:32) How cold weather could be connected to winter flares of psoriatic disease. (4:11) Tips for addressing dryness and lack of humidity in the home.  (6:13) Products that help moisturize your skin and when is the best time to apply it to your skin. (8:56) Products for moisturizing the hands and feet with palmoplantar psoriasis.  (12:33) Types of fabrics to layer in the winter to help decrease the itch while staying warm. (14:15) Tips for addressing the aches and pains that come with cold winter months. (16:22) Medication changes vs use of rescue therapy for treating a winter flare. (17:51) Tips to help manage overall health, stress, and mood. (21:37) Reach out to your health care provider if you are struggling with your psoriatic disease. Key Takeaways: ·       While we don't completely understand the connection, 4 out of 10 people identify winter as the season that flares their psoriasis. ·       Factors that contribute to cold weather flares include lack of moisture or humidity in the air, viruses or flu, long heated showers that lead to dry, itchy skin, itchy fabrics, stress, and depression with dark days. ·       Strategies to address winter flares include various moisturizing products, maintaining 60% humidity, choosing breathable fabrics, lifestyle choices, and keeping your dermatologist and rheumatologist informed should rescue therapy be needed. Guest Bio: Eileen Cheever is a certified dermatology physician assistant (PA-C) with a clinical practice at Clearview Dermatology where she treats adults and children with a variety of diseases of the skin, hair, and scalp including psoriasis. She is a diplomate member of the Society of Dermatology Physician Assistants, a founding advisory board member for Elevate Medical Education, a member of the American Academy of Physician Assistants, and a member of the NPF Advanced Practice Provider (APP) Advisory Committee. She has a passion for providing education and lectures frequently at dermatology conferences across the country. Resources: Seasonal Flares Guide. National Psoriasis Foundation 2023©. 8 Must-Have Lotions. Advance Weekly. Updated September 30, 2025.    "Managing Chronic Pain with Psoriatic Arthritis"  podcast episode addressing why pain occurs, its  impact, and what can be done to manage pain both physically and emotionally.

Have you ever noticed that you feel worse after seeing or talking to your mother? More anxious, irritable, shut down, flooded, or exhausted? If so, this episode is for you.In this episode, I break down why your body and nervous system may flare up after contact with your mother, especially after you've done some healing work. We talk about why this reaction is not regression, not weakness, and not a sign that you're doing anything wrong. Often, it's a sign that your nervous system is more awake, more honest, and less willing to dissociate in order to survive.You'll learn how loosening a boundary with good intentions can still lead to nervous system dysregulation, why going back to old dynamics can feel harder once you see them clearly, and how your body responds when it's holding two truths at the same time: “I used to survive this” and “I no longer should have to.”I also walk you through how to tell whether you're in intense dysregulation, more regulated, or living in the messy middle, and what actually helps in each state. Instead of forcing clarity or rushing into action, we focus on becoming a better friend to your nervous system and responding to what it's truly asking for.This episode is for daughters who feel confused by their reactions, frustrated by their bodies, or worried that healing is making things harder. There's nothing wrong here. Your nervous system is simply doing exactly what it was designed to do.Key takeaway: We don't rush nervous systems into clarity. We earn their trust first.Resources & Support: If you're a member of the Mayhem Daughters community, you'll find a companion post and worksheet inside The Work to help you walk through this in real time. If you're not yet inside the community, you can learn more at MayhemDaughters.com

Will the U.S. and EU enter a tariff war over Greenland? Bitcoin and the broader crypto markets are tumbling as the EU prepares $110 billion in tariffs to retaliate against President Trump's push for Greenland. With over $800 million in liquidations and gold hitting record highs, is geopolitical tension crushing risk assets? CoinDesk's Jennifer Sanasie hosts "CoinDesk Daily." - This episode was hosted by Jennifer Sanasie. “CoinDesk Daily” is produced by Jennifer Sanasie and edited by Victor Chen.

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Stefan Burns is a geophysicist and YouTuber investigating solar activity/space weather, planetary alignments, and geophysical energetic events so we may all better understand the quality of the energies of the Solar System and the Earth. SPONSORS https://mizzenandmain.com - Use code DANNY20 for 20% off. https://rhonutrition.com/discount/danny - Use code DANNY for 20% OFF everything. https://amentara.com/go/DJ - Use the code DJ22 for 22% off your first order. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off. EPISODE LINKS @StefanBurns https://x.com/StefanBurnsGeo https://www.earthevolution.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - Massive solar flare is coming 00:01:58 - The biggest solar event in history 00:03:34 - Miyake events & the younger dryas cataclysm 00:05:24 - What happens during a super flare 00:07:20 - The Carrington Event of 1859 00:11:38 - Geophysics explained 00:16:09 - Telluric currents at ancient sites 00:20:00 - Marine seismograph machines 00:25:26 - The geophysics job industry 00:29:19 - Uncovering Japanese POW remains in California 00:32:56 - Modern GPR tech (ground penetrating radars) 00:36:30 - Magnetic field surveying for minerals 00:38:24 - South Atlantic anomaly 00:44:49 - Measuring historic magnetism in pottery 00:49:48 - How the southern Atlantic anomaly is affecting us 00:52:59 - Magnetic pole flips 00:58:53 - Radiation belts around the planets 01:02:42 - What happens if the magnetic poles flip 01:05:05 - Evidence for super volcano in the Arctic 01:10:05 - Space weather & solar wind 01:14:38 - Tools to detect solar storms 01:17:46 - Could a magnetic pole shift "reset" humanity? 01:23:10 - Reason for mass extinction events 01:24:56 - Sudden warming periods 01:32:14 - Our weather is becoming more volatile 01:40:14 - MIT plasma fusion scientist who died mysteriously 01:45:12 - Earthquake lights 01:51:41 - How nuclear testing changed the Earth 01:59:26 - Anti-matter & the big bang 02:03:26 - NASA debunks big bang theory 02:09:40 - 3I/ATLAS 02:19:08 - New photos of 3I/ATLAS 02:23:08 - OSIRIS-REx mission & the building blocks of life 02:26:01 - The younger dryas hypothesis 02:31:34 - Why Atlantis may have been in the Azores 02:37:07 - New scans beneath the Pyramids 02:45:31 - Pyramid chemical manufacturing theory 02:53:02 - Schumann resonances 03:03:15 - Humanity's cycles of consciousness Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sponsor Link:This episode of SpaceTime is brought to you with the support of Squarespace. When it's time to get a presence online, go with the folks who support us...and build the best websites easily. No hassles. You can check out their special offer for SpaceTime listeners by visiting our special URL....Click HereSpaceTime with Stuart Gary Gary - Series 29 Episode 7In this episode of SpaceTime, we delve into the intriguing possibilities surrounding the origins of life, including new findings from Saturn's moon Titan and the implications for our understanding of life beyond Earth. We also explore the latest research on Europa, one of Jupiter's moons, and uncover the sources of the sun's mysterious gamma rays.Life's Building Blocks on TitanA groundbreaking study reveals that Titan, Saturn's largest moon, exhibits unexpected chemical interactions at extremely low temperatures. Researchers found that hydrogen cyanide can mix with nonpolar substances like methane and ethane, challenging traditional chemistry principles. This discovery could provide insights into the prebiotic chemistry that may have preceded life on Earth, as Titan's environment mirrors that of early Earth.Europa's Quiet OceansIn a surprising turn, new calculations suggest that the vast subsurface ocean beneath Europa's icy crust may be lifeless. This research indicates that Europa lacks the geological activity, such as hydrothermal vents, necessary to sustain life. Lead author Paul Brian discusses how the moon's stable orbit around Jupiter limits the tidal forces that could drive geological processes, casting doubt on the moon's potential as a habitat for life.The Source of Solar Gamma RaysAstronomers have identified the origin of intense gamma radiation emitted during solar flares, linking it to high-energy electrons colliding with plasma in the solar corona. This finding, derived from observations of a significant solar flare in 2017, enhances our understanding of solar flare physics and could improve space weather forecasting.www.spacetimewithstuartgary.com✍️ Episode ReferencesJournal of the Proceedings of the National Academy of SciencesNature CommunicationsNature AstronomyBecome a supporter of this podcast: https://www.spreaker.com/podcast/spacetime-your-guide-to-space-astronomy--2458531/support.(00:00:00) Scientists studying Saturn's moon Titan have discovered that normally incompatible substances can mix(00:05:19) NASA will launch the Dragonfly mission to Titan in 2028(00:13:36) NASA's Europa Clipper spacecraft will study icy moon Europa(00:18:11) Astronomers have discovered that gamma rays generated by solar flares are caused by electrons(00:21:58) Most people who take diabetes drug Mounjaro gain weight back after stopping

Today marks the fifth anniversary of Jan. 6, and here's the latest on how to occasion is being marked. Plus, an independent Hilton Hotel refused reservations from ICE in Minneapolis as agents swarm Minneapolis on the heels of a federal funding fraud tied to Somali immigrants.

Today marks the fifth anniversary of Jan. 6, and here's the latest on how to occasion is being marked. Plus, an independent Hilton Hotel refused reservations from ICE in Minneapolis as agents swarm Minneapolis on the heels of a federal funding fraud tied to Somali immigrants.