Podcasts about Kriss

Kriss is back with another episode of the Insanity Check to cover this week's dose of insanity in the world. This week he's joined by Ro and well...everything is just really really stupid Topics for the show: Everyone is talking about the Epstein List and it's not even in the top 25 dumb/bad things the Administration is doing The best way to bring down inflation is to just make up the numbers on the inflation report Yahoo Finance names OpenAI 'Company of the Year' because racking up ton of debt and costs with no actual plan to pay it off is what pass as good business these days Disney signs deal to license to OpenAI (more costs for OpenAI) while giving a pinky promise to buy OpenAI equity Waymo didn't make sure their vehicles could work if the power for traffic lights went out; How does something like this happen (and Waymo is supposed to be the 'good' autonomous vehicle company) Just because CEOs 'run' companies that make a lot of money doesn't make them smart Roblox is getting sued by Tennessee (and other states) for making an unsafe environment for kids. Good thing their CEO didn't go on a podcast with two journalist and say really stupid and damaging things..oh wait The full interview (you need to watch it) is here Guest: Ro @bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

Professor Adine Gavazzi, an internationally renowned academic with two UNESCO Chairs, joins us to discuss her visit to Gibraltar and interest in Neanderthal research.The Gibraltar Fire and Rescue Service shares festive fire safety advice, with Station Officer Liam Byrne.A wet and windy final road runners league race of the year - plus all the latest sports news with Jose Mari Ruiz.Boxing brothers Kriss and Evan Montegriffo return to the studio after winning their UK professional bouts in Derby.Young people are celebrated for sustainable creativity after winning The Nautilus Project's Christmas Decorations Competition. Hosted on Acast. See acast.com/privacy for more information.

The legal text of a UK–EU treaty on Gibraltar's post-Brexit relationship has been finalised, with the European Council now informed. News editor Christine Vasquez joined us after speaking to the Deputy Chief Minister about what happens next.A potentially historic night for Lincoln Red Imps as they face Legia Warsaw in their final UEFA Conference League group match - a point could see them progress. We head from sports reporter Jose Mari Ruiz in Poland.Unbeaten boxing brothers Kriss and Evan Montegriffo make their UK professional debuts this weekend in Derby.GEMA Gallery is hosting a beginner's introduction to cyanotype photography this evening, led by artist Naomi Duarte.And the Nautilus Project is encouraging a more sustainable, less wasteful approach to Christmas. Cameron Byrne and Alex Sanchez-Soiza told us more. Hosted on Acast. See acast.com/privacy for more information.

Réécoutez l'Happy Hour DJ de Kriss Guess & The Supermen Lovers du mardi 16 décembre 2025

Témoignage consommateur de Charlène M., interviewée par Eric lors d'une Visio le 21 octobre 2025.----  Charlène connaît bien les régimes. Trop bien.Privations, frustrations, faim permanente, culpabilité… Elle a tout essayé, sans jamais trouver de solution durable ni respectueuse de son corps.Lorsqu'elle découvre Kriss-Laure, elle s'engage d'abord pour une perte de poids. En 6 mois, elle perd 17 kg, retrouve une digestion fluide, une vraie satiété et un quotidien beaucoup plus léger. Puis elle décide d'arrêter, librement, sans pression.Ce qui la marque profondément, c'est l'attitude de sa conseillère : aucun jugement, aucune culpabilisation, simplement une présence bienveillante. On la laisse cheminer, ressentir, comprendre par elle-même.Avec le temps, Charlène se rend compte de l'essentiel : sans Kriss-Laure, les douleurs reviennent, la digestion se complique, le confort disparaît. Elle choisit alors de reprendre, par conviction.Aujourd'hui, elle a trouvé son équilibre :des repas Kriss-Laure qui simplifient le quotidien,le Tonic pour l'énergie,les Barres Gourmandes en cas de fringale,une alimentation adaptée (sans gluten) sur ses autres repas, sans frustration.Assistante maternelle, grande gourmande, elle apprécie plus que jamais la praticité, le confort digestif et la liberté retrouvée… Atteinte d'endométriose, Charlène témoigne également sur sa maladie et sur les bienfaits que Kriss-Laure a pu lui procurer. Elle insiste bien : chaque parcours est unique, chaque corps de femme réagit différemment. Mais après des années d'errance médicale, elle estime qu'il est légitime d'oser essayer ! ✨----Gammes consommées : Entremets, Potage, Tonic, Krissport, Barres Gourmandes----Inscrivez-vous pour suivre nos prochains webinaires✨ : https://kriss-laure.com/pages/agendaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

In what will most likely be the final show of the year (as Kriss with a K became a dad this morning, so he'll be a tad busy.) we take a gander at the 3rd and 4th entries in the 'Die Hard' franchise.

Kriss is back with another episode of the Insanity Check to cover this week's dose of insanity in the world. This week he's joined by Ro. Topics for the show: The economy is pushing people to be either desperate or give up on everything Economic collapse would be bad for everyone but the rich Kalshi wants you to gamble on everything and that's just terrible A Google Insider is already milking the unregulated prediction market...so this will end swell OpenAI's data center ambitions would require more electricity more than all of India OpenAI is still on track to not make money but also require more The future of AI is talking to your dead grandmother   Guest: Ro @bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

These days we have an abundance of information and ideas available at our finger tips, especially if you use social media channels or Youtube. But often it can be hard to know who to trust and what information is actually relevant to you. In todays episode Kriss discusses this in more detail and explains why developing your own 'information filter' will benefit your training, injury recovery and performance.  (00:00) Introduction to The Strength for Endurance Podcast (00:40) Should You Copy Exercises from Social Media? (00:58) Benefits and Risks of Social Media Exercises (03:03) Evaluating the Source and Suitability of Exercises (04:27) Progressions and Individualization in Training (11:08) The Importance of Fundamentals and Consistency (14:46) Final Thoughts and Listener Engagement Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance 

On this episode of Huntavore, Kriss Abigail and Nick Otto explore the world of hunting and cooking, focusing on the importance of utilizing underutilized cuts of venison. They discuss various cooking techniques, the value of patience in the kitchen, and the joy of creative meal prep. The conversation also touches on the significance of stewardship and conservation in hunting, encouraging listeners to embrace the culinary possibilities of wild game. With practical tips and personal anecdotes, this dialogue inspires a deeper connection to food and nature. Nick and Kriss, explore the deep connections between hunting, cooking, and the food that ends up on our plates. We talk about how hunting fosters a unique relationship with the meals we prepare and builds a stronger appreciation for the natural world. Respectful stewardship is a central theme, including the importance of using every part of the animal and embracing underutilized cuts to reduce waste and honor the harvest. We also dive into the value of understanding different cuts of meat—especially venison—and how patience in the kitchen can unlock richer, more satisfying flavors. From experimenting with international cuisines to transforming leftovers into new dishes, we highlight how creativity keeps cooking fresh and engaging. Throughout the episode, we reflect on the rewarding yet challenging nature of cooking with wild game and how embracing those challenges ultimately makes us better cooks and more thoughtful consumers of the food we gather. Show Partners: Umai Dry Instagram: @umaidry Website: bit.ly/3WhfnnX Sign up for the newsletter for 10% off TieBoss Instagram: @tiebossllc Website: https://tieboss.com/pod?ref=pod Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Huntavore, Kriss Abigail and Nick Otto explore the world of hunting and cooking, focusing on the importance of utilizing underutilized cuts of venison. They discuss various cooking techniques, the value of patience in the kitchen, and the joy of creative meal prep. The conversation also touches on the significance of stewardship and conservation in hunting, encouraging listeners to embrace the culinary possibilities of wild game. With practical tips and personal anecdotes, this dialogue inspires a deeper connection to food and nature.Nick and Kriss, explore the deep connections between hunting, cooking, and the food that ends up on our plates. We talk about how hunting fosters a unique relationship with the meals we prepare and builds a stronger appreciation for the natural world. Respectful stewardship is a central theme, including the importance of using every part of the animal and embracing underutilized cuts to reduce waste and honor the harvest. We also dive into the value of understanding different cuts of meat—especially venison—and how patience in the kitchen can unlock richer, more satisfying flavors. From experimenting with international cuisines to transforming leftovers into new dishes, we highlight how creativity keeps cooking fresh and engaging. Throughout the episode, we reflect on the rewarding yet challenging nature of cooking with wild game and how embracing those challenges ultimately makes us better cooks and more thoughtful consumers of the food we gather.Show Partners:Umai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% offTieBossInstagram: @tiebossllcWebsite: https://tieboss.com/pod?ref=pod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Huntavore, Kriss Abigail and Nick Otto explore the world of hunting and cooking, focusing on the importance of utilizing underutilized cuts of venison. They discuss various cooking techniques, the value of patience in the kitchen, and the joy of creative meal prep. The conversation also touches on the significance of stewardship and conservation in hunting, encouraging listeners to embrace the culinary possibilities of wild game. With practical tips and personal anecdotes, this dialogue inspires a deeper connection to food and nature.Nick and Kriss, explore the deep connections between hunting, cooking, and the food that ends up on our plates. We talk about how hunting fosters a unique relationship with the meals we prepare and builds a stronger appreciation for the natural world. Respectful stewardship is a central theme, including the importance of using every part of the animal and embracing underutilized cuts to reduce waste and honor the harvest. We also dive into the value of understanding different cuts of meat—especially venison—and how patience in the kitchen can unlock richer, more satisfying flavors. From experimenting with international cuisines to transforming leftovers into new dishes, we highlight how creativity keeps cooking fresh and engaging. Throughout the episode, we reflect on the rewarding yet challenging nature of cooking with wild game and how embracing those challenges ultimately makes us better cooks and more thoughtful consumers of the food we gather.Show Partners:Umai DryInstagram: @umaidryWebsite: bit.ly/3WhfnnXSign up for the newsletter for 10% offTieBossInstagram: @tiebossllcWebsite: https://tieboss.com/pod?ref=pod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Laikā, kad Latvijā izjūtama spēcīga lauku iztukšošanās tendence un attālāku reģionu depopulācija, ir arī tādi cilvēki, kas iet pret straumi un izdara apzinātu izvēli par atgriešanos vai dzīves sākšanu lauku vidē. Tādi ir arī Latvijas Radio raidieraksta "Es izvēlos dzīvi laukos" piecu sēriju galvenie varoņi – jauni cilvēki, kas, izbraukājuši tuvākas un tālākas zemes, šobrīd savu dzīvi un darbu veido Latgales laukos. Iemesli dažādi – brīvības alkas, klusums, miers, senču mantojuma sentiments, pašaudzēta pārtika un biznesa iespēju potenciāls. Jūlija Hansen dzimusi Daugavpilī, vēlāk dzīvojusi Rīgā, bet, kad dzīve deva iespēju studēt Anglijā, viņa to izmantoja. Pēc kāda laikā iepazinās tur ar savu topošo vīru Krisu (Chris Oram). Bet nu abi ir Latgales laukos, kur atraduši patvērumu no cilvēku pūļa, apkārt valdošā nemiera un trauksmes. Te lauku mājā bez piebraucamā ceļa nu ir viņu nepieradinātās dabas ieskautā miera osta, bet Krisam arī iespēja testēt viņa startup biznesā radīto savvaļas vērošanas video kameru.  Lauku māju Bērzkalniņi Rēzeknes novadā abi iegādājās pērn, un ievācās te augustā kopā ar diviem kaķiem, ko savulaik bija paņēmuši no dzīvnieku patversmes Anglijā. "Bija ļoti ātri jāiemācās daudz jaunu prasmju, bija jāsagatavojas ziemai, jāsaprot, kā māju kurināt, kur malku dabūt, pēc tam kā sniegu tīrīt, kā zāli pļaut. Šie visi lauku darbi mums bija kaut kas jauns, mēs nekad to neesam darījuši. Līdz ar to tas bija lielākais izaicinājums.”  Ne Jūlijai, ne Krisam iepriekš īstas lauku dzīves pieredzes nav bijis, kaut arī Krisam jau no bērnības paticis atrasties dabā, tomēr Anglijas daba nav tāda kā šeit, tā nav tik mežonīga, bet vairāk kontrolēta  un industrializēta. Tostarp te bijis jāpierod arī pie insektiem – odiem, dunduriem. Anglijā dzimušais Kriss saka – šejienieši iespējams līdz galam nenovērtē dabas bagātību, kurā dzīvo. „Pirms pārcelšanās dzīvojām Anglijā, mums bija ideāla dzīve kā pēc angļu standartiem, mums bija hipotēka, mums bija māja, mums bija mašīna, maziņš dārzs un it kā viss bija ok, bija darbs, bet tomēr bija tāda sajūta, ka kaut kā pietrūkst, un ka tā dzīve bija ļoti saspringta.” Patstāvīgs skrējiens, pilsētas burzma radīja nogurumu, un tad nāca Covid pandēmija, kas vairāk atraisīja domas par dzīves vietas maiņu tuvāk dabai. „Lai būtu miers vis apkārt un klusums un nebūtu tik daudz cilvēku, jo Anglijā arī tik daudz cilvēku dzīvo visi viens otram blakus un vienmēr tāda sajūta, ka tevi kāds visu laiku vēro. Nebija tādas privātuma sajūtas un mums tā ir ļoti svarīga”.

Kriss is back with another episode of the Insanity Check to cover this week's dose of insanity in the world. This week he's joined by Ro. Topics for the show: People need to start treating the word "privilege" as if it is a dirty word. It's okay to acknowledge and own your privilege if you use it for good and don't be an asshole Marjorie Taylor Greene is taking her racist bigotted ball and going home Everything is related to politics so the excuse that you don't "pay attention to politics" Is the media just doing propaganda or are is the media voices we're getting just the unqualified stupid people that are covering things they don't understand If A.I. is taking jobs, name the product Chuck Schumer is terrible as the Senate Minority Leader and there is a really easy fix for this that doesn't require having people wait until the next election Fun extra reading, the fun Google emails from their anti-trust case where Ad execs pressure and manipulate the Search team to make Google Search worse in order to juice ad revenue Email 1 Email 2   Guest: Ro @bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

If you've been listening to this channel for a while now you'll know were big believers in having a individualised approach to your training. So exercises that are showcased as "the best…..the number one exercise…..the only exercise for…." always need be approached with a bit of caution and logic. However there are some strengthexercise that really ARE great for the majority of individuals, and through our 15+ years of coaching here at SFE have been used to test to develop the strength and performance of hundreds of athletes.  Listen in as Kriss shares 5 of his favourite, and most utilised exercises he uses when working with clients, give them a go and let us know how you get on. (00:00) Introduction to The Strength for Endurance Podcast (00:41) The Best Bang for Your Buck Exercises (02:31) Exercise 1: Lateral Box Step Up (04:52) Exercise 2: Elevated Single Leg Glute Bridge (06:28) Exercise 3: Heel Elevated Goblet Squat (09:00) Exercise 4: Kneeling Banded Wood Chop (11:14) Exercise 5: Low Level Plyometric Drill (14:28) Conclusion and Final Tips Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance 

Kriss is back with another episode of the Insanity Check to cover this week's dose of insanity in the world. This week he's joined by Ro. Topics for the show: Canadian Gremlin Torey Lanez loses his stupid appeal as his lawyers continue to drain him of his money while he tries to avoid responsibility for what he clearly did People are starting to point out that these Billionaires just want slaves with AGI Tesla's many lawsuits for their horrible "full self driving" capabilities We really need to bring back consequences and Anti-Trust enforcement for all the lying Tech Bros create problems that then they claim only they can solve We preview our next discussion about why Chuck Schumer needs to fucking go   Guest: Ro @bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

Skrze pohyb poznává svět, lidi i sám sebe. Tanec je podle něj pokaždé jiný a zásadní je před ním se na sebe naladit. „Důležitá je kultivace toho, co člověk cítí a kultivace pohybu, ne agresivita spojená s touhou vyhrát,“ popisuje Mr. Kriss ve Vizitce. „Ve vítězstvích i prohrách se snažím neplavat moc dlouho.“ Co zažívá v Paříží, kam se tak často vrací? A proč je pro něj hravost velké téma? Ptá se Ondřej Cihlář.Všechny díly podcastu Vizitka můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In this powerful conversation, Eric sits down with Yung Kriss, one of the leading voices shaping the Christian R&B movement. From personal testimony to industry insight, Kriss opens up about the challenges, victories, and spiritual battles behind the music that's impacting lives around the world.Together, they dive deep into:• The explosive growth of Christian R&B and why it's becoming a global movement• The behind-the-scenes story of HBO Fest — the first Christian R&B festival that sold out beyond capacity• Lives changed, altars filled, and the spiritual impact of in-person ministry• The pressure Christian artists face to stay authentic in a culture of comparison and criticism• Balancing creativity, calling, and conviction in an industry under the microscope• What it means to serve, stay humble, and keep Jesus at the center—no matter the platform• How Christians can create modern-sounding music without compromise• Real talk about collaboration, ministry in secular spaces, and being a light outside church wallsThis episode is full of honesty, testimony, and wisdom for artists, believers, and anyone navigating their faith in today's culture.Follow Yung Kriss:Instagram: https://www.instagram.com/yungkriss/Facebook: https://www.facebook.com/YungKrissMusic/Website: https://www.yungkriss.com/

We've all been there - you've woken up and things don't feel 100%, maybe your calf is niggling, you're feeling exhausted after a big week at work and minimal sleep or you feeling like you're coming down with something.  Most of us will have that little voice inside us that say's "Should I train today?" But how do you make the decision whether to pull back or push on through?  Listen in as Kriss works through these scenarios. (00:00) Introduction to The Strength for Endurance Podcast (00:39) The Dilemma: To Train or Not to Train? (01:30) Understanding Risk vs. Reward in Training (03:22) The Importance of Adjusting Your Training (04:57) Listening to Your Body's Signals (06:56) Adapting Training to Life's Demands (09:00) Consistency Over Intensity (14:04) Final Thoughts and Encouragement Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance 

Témoignage consommateur de Cécile V., interviewée par Eric lors d'une Visio le 07 juillet 2025.----  Cécile, maman de deux enfants et praticienne dans le bien-être, découvre Kriss-Laure au printemps 2024. Au départ, elle cherche simplement à perdre quelques kilos avant l'été… mais l'expérience va transformer bien plus que sa silhouette.Très vite, elle constate des effets inattendus : sommeil réparateur, énergie stable, transit régulé, disparition du “coup de barre” de l'après-midi. Ce qu'elle pensait être “normal” (fatigue, digestion lente, manque d'énergie) ne l'était pas. Séduite par la simplicité du programme, la praticité du quotidien et le goût des produits (notamment l'Entremets Tiramisu et la boisson Tonic qu'elle ne quitte plus), elle adopte une routine durable et décide de se former à la distribution. Aujourd'hui, elle partage avec conviction les bienfaits de Kriss-Laure autour d'elle — de sa maman, qui a stabilisé sa santé après un AVC, à ses consommateurs qu'elle aide à retrouver bien-être et vitalité.Pour Cécile, Kriss-Laure n'est pas juste une nutrition équilibrée : c'est une façon de se choisir, de se sentir bien et d'aider les autres à aller mieux !✨ Un témoignage vibrant pour tous ceux qui croient “manger sainement”… sans se douter qu'ils peuvent retrouver un réel équilibre !----Gammes consommées : Entremets, Tonic.----Inscrivez-vous pour suivre nos prochains webinaires✨ : https://kriss-laure.com/pages/agendaHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Kris Jenner on täyttänyt 70 vuotta, ja synttäreillä oli about kaikki isot julkkikset. Kris näyttää myös samanikäiseltä kuin Kim Kardashian. Kimin uusi sarja All's Fair on julkaistu, ja sen vastaanotto on ollut todella nihkeä. Sydney Sweeney kommentoi syksyllä julkaistua farkkukampanjaa. Rosalían uusi levy on todella kovassa hypessä, ja sen kunniaksi pieni deep dive Rosalían elämään! Ketä hän on deittaillut, kenet on jätetty päivää ennen häitä ja mitä kritiikkiä uusi levy on saanut? Kuuntele! *Tämä on vain osa Tuplakääkin tämän viikon jaksosta. Koko jakson pääset kuuntelemaan Podmesta ilman mainoksia ja sieltä löytyy myös rutkasti aiemmin julkaistuja jaksoja viime vuosilta. Jos ja kun haluat kuunnella lisää, mene osoitteeseen podme.com.

Kriss is joined by Justin this week. We spend a little bit of time talking about the Dem wins on election night and the government shutdown. It's (hopefully) becoming more clear to Americans (the majority) that the GOP's sole goal in life is to punish everyday Americans. Maybe just maybe they'll start to understand. But the majority of the episode is talking about how Tech Bros and their shareholders have absolutely lost their goddamn minds. First, there's Tesla shareholders approving a $1 Trillion compensation package for Elon Musk despite the fact that he hasn't actually delivered anything. What's worse is when you look at the terms of the pay package, it's clear that is is damn near impossible for him to achieve. 1 Million Tesla robots? No. 10 million autonomous driving subscriptions (they have 12% adoption rate currently)? Taking Tesla fro $1.5 trillion market cap to $8.5 trillion in 10 years? Will never happen. So instead it's just glazing a delusional CEO that hasn't actually built a damn thing himself. If you can, try to make it through his ridiculous remarks during the shareholder meeting. I dare you. But Elon and Tesla are just the tip of the iceberg. Sam Altman and Open A.I. have some how managed to convince of bunch of other rich people that giving them money to burn through is a good idea. Make no mistake. Openly lighting hundreds of billions of dollars on fire might actually be more useful and less damaging to the environment than the hundreds of billions of dollars being thrown at Open A.I to make a chatbot that is a slightly worse Google Chat and also might convince your kids to kill themselves. The financial numbers don't make sense. The products (that don't exist) don't make sense. The damage to the environment doesn't make sense. None of it makes sense. Except...it means "number go up".    Guest: Justin @LJay90   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

Two of the most important elements of training that often get ignored - How you warm up and recover from every training session. These are non-negotiables that'll help to prevent injury, move past injury, improve your skill set and develop power, speed and endurance. But they are often neglected due to being time poor or not fully understanding what the best exercises are. In todays episode Kriss explain how having a short, effective warm up and recovery routine that you can do daily will help to move the needle towards to injury or performance goals (00:00) Introduction to The Strength for Endurance Podcast (00:42) Overcoming Injuries and Plateaus (02:03) The Importance of Warmup Routines (02:23) Addressing Imbalances and Weaknesses (03:37) Consistency in Warmup and Recovery (06:46) Tailoring Warmup to Individual Needs (09:22) Effective Recovery Strategies (12:04) Integrating Warmup and Recovery into Daily Life (13:04) Final Thoughts and Call to Action Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance 

Kriss and Ro are back for a new episode of The Insanity Check and there's plenty of dumb shit to go over.  First, why are snickers...regular snickers...$2? This is absurd. Almost as absurd as having a Nazi tattoo (THE Nazi Tattoo) and trying to claim you didn't know it was a Nazi Tattoo. Graham Platner once again proves how white men are given the  benefit of the doubt for the absolute dumbest things. It should be that having a Nazi tattoo means you can't run for public office but apparently, that's a  bar too high. And that doesn't get into all the sexism, homophobia and everything else from his Reddit posts.  We miss the days when having a nazi tattoo meant you were clearly unqualified to be a politician. They really think we're too stupid to accept better. Guest: Ro ‪@bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

One of the biggest miscinceptions amongst endurance athletes is  the notion that you do not need to develop upper body strength for running and cycling performance. Listen in as Kriss dispells this myth and showcases the significant performance gains that can be achieved from being stronger through your upper body.  (00:00) Introduction to The Strength for Endurance Podcast (00:41) The Importance of Upper Body Strength in Endurance Sports (01:50) Common Misconceptions and the Need for Upper Body Strength (06:55) Practical Exercises to Build Upper Body Strength (09:47) Integrating Upper Body Strength into Your Routine (13:06) Conclusion and Final Thoughts Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance 

Explosive pop rock duo Bound were formed on a fateful Saturday night on 14th of October, 2023! The lads aligned as founding members Harry Gold (singer) and Kriss (guitar) forged Bound in a frenzy of creative output with 3 songs and big ambitions. The Dublin duo have continued to write songs in a variety of styles and genres from bluesy rock, to 80's inspired pop, to feel good summer anthems, and have been wowing audiences with their dynamic live shows. Their first single with label Beardfire “Show Me Now” turned heads and pricked ears with it's potent mix of classic blues riffage and modern pop hooks! And now the enigmatic duo turn their hand to 80's style pop rock reminiscent of hit makers INXS! “Can't Get You Off of My Mind” is at once familiar and fresh, combining retro nostalgia with up to the minute production and style! “Can't Get You Off Of My Mind” is the second single from upcoming EP “Not Your Type”.

How can we possibly be expected to trust settled climate science when we simply refuse to do so? BONUS EPISODES available on Patreon (https://www.patreon.com/deniersplaybook) SOCIALS & MORE (https://linktr.ee/deniersplaybook) CREDITS Created by: Rollie Williams, Nicole Conlan & Ben BoultHosts: Rollie Williams & Nicole ConlanExecutive Producer: Ben Boult Producers: Ben Boult & Gregory Haddock Editor: Gregory HaddockResearchers: Carly Rizzuto, Canute Haroldson & James CrugnaleArt: Jordan Doll Music: Tony Domenick Special Thanks: The Civil Liberties Defense CenterSOURCESBattle of Ideas 2015 | speaker | Martin Durkin. (n.d.). Archive.battleofideas.org.uk. Retrieved June 8, 2024British Thought Leaders. (2024, April 23). The Science Simply Does Not Support the Ridiculous Hysteria Around Climate At All: Martin Durkin. YouTube. Burns, D. (2024, April 11). Review of Climate: The Movie (The Cold Truth) reveals numerous, well-known misinformation talking points and inaccuracies - Science Feedback. Https://Science.feedback.org/. Claire Fox. (n.d.). Academy of Ideas. Retrieved June 11, 2024Clement, N. O., Michael E. Mann, Gernot Wagner, Don Wuebbles, Andrew Dessler, Andrea Dutton, Geoffrey Supran, Matthew Huber, Thomas Lovejoy, Ilissa Ocko, Peter C. Frumhoff, Joel. (2021, June 1). That “Obama Scientist” Climate Skeptic You've Been Hearing About ... Scientific American. Cook, J. (2019). Arguments from Global Warming Skeptics and what the science really says. Skeptical Science. Desmog. (n.d.). Willie Soon. DeSmog. Retrieved June 10, 2024Does Urban Heat Island effect exaggerate global warming trends? (2015, July 5). Skeptical Science. GOV.UK. (n.d.). FAST CAR FILMS LIMITED filing history - Find and update company information - GOV.UK. Find-And-Update.company-Information.service.gov.uk. Retrieved June 8, 2024Hayhoe, K. (2017, November 23). New rebuttal to the myth “climate scientists are in it for the money” courtesy of Katharine Hayhoe. Skeptical Science. Hayhoe, K. (2024, April). Katharine Hayhoe on LinkedIn: There's a new climate denial movie doing the rounds. In the first 42… | 54 comments. Www.linkedin.com. Hobbes, M. (2023, June 18). x.com. X (Formerly Twitter). Jaffe, E. (2011, October 25). Bloomberg - Are you a robot? Www.bloomberg.com. Kriss, S. (2016, May 12). “Brexit: the Movie” Reveals Why the Upper Classes Are So Excited About the Prospect of Leaving the EU. Vice. Lowenstein, A. M. (2024, March 21). A Green New Shine for a Tired Playbook. DeSmog. Martin Durkin. (n.d.). DeSmog. Retrieved June 8, 2024Mason, J., & BaerbelW. (2024, March 23). Climate - the Movie: a hot mess of (c)old myths! Skeptical Science. Overland, I., & Sovacool, B. K. (2020). The misallocation of climate research funding. Energy Research & Social Science, 62(62), 101349. Ramachandran, N. (2021, February 11). Asacha Media Group Takes Majority Stake in U.K.'s WAG Entertainment. Variety. Schmidt, G. (2023, September 6). RealClimate: As Soon as Possible. Www.realclimate.org. Sethi, P., & Ward, B. (2024, May 2). Fake graphs and daft conspiracy yarns in Durkin's latest propaganda film. Grantham Research Institute on Climate Change and the Environment. Wag Entertainment. (n.d.). Wag. Wagentertainment.com. Retrieved June 8, 2024Weinersmith, Z. (2012, March 21). Saturday Morning Breakfast Cereal - 2012-03-21. Www.smbc-Comics.com. Westervelt, A. (2023, March 1). Fossil fuel companies donated $700m to US universities over 10 years. The Guardian. Wikipedia Contributors. (2019, December 3). William Happer. Wikipedia; Wikimedia Foundation. Yan, F. (2024, January 29). Fossil fuels fund Doerr School of Sustainability research, data shows. The Stanford Daily. MORE LINKSDurkin on Australian TV (1) -Global Warming Swindle Debate Pt1Durkin on Australian TV (2) -Global Warming Swindle Debate Pt2Prof. Hayhoe on How Research Funding Actually Works - Climate change, that's just a money grab by scientist... right?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back with another Insanity Check. It's getting to the point where these episodes are more like weekly therapy sessions so we can try to make it through all the horrible shit that's coming up in the week. Kriss is joined by Ro this time and we're talking through some of the connective threads through all the things we're dealing with. The ability to see connections and understand the impacts of multiple things at a time is something we've seen really decline. And part of that is due to how some of the things we grew up doing either no longer happen or are much harder to get. It also doesn't help that parents have a much harder time being able to help supplement their child's learning because they're being overworked and have less free time We also talk about how the US stock market is held up by the same 7 companies, all off them responsible for shoving A.I. down our throats. And they're doing it while packing environmentally unfriendly data centers in populated areas. Also...they told us that A.I. would  take the boring jobs and leave humans to do more Arts & Humanities. So why are we talking about A.I. actors now? Full video on the expansion of Data Centers in residential areas. One note, turns out Ro & I were talking about two different A.I. cases around A.I companies stealing copyright content. Fun times when it's so many...you lose track. Guest: Ro ‪@bookblerd.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

Kriss is joined by Karen from the Black Guy Who Tips. A good portion of the show we end up talking about the beginning of the discussion between Ezra Klein and Ta-Nehisi Coates on Ezra's podcast. It's a good (if not sometimes frustrating) discussion between the two in which it becomes clear that Klein, is so focused on not losing that it's a set up to not win. Coates challenges (with no real good explanations from Klein) on how to rationalize wanting the left to "learn from" the right in such a short term viewpoint. He brings up the fact that the claim of the "increase in political violence" downplays the political violence experienced by so many marginalized groups for decades. And while Coates doesn't directly say it, we talk about how insulting it is to claim that the Right constantly engages with those that disagree with them while ignoring all the work and engagement that black and brown writers/activists and others do on the left.  The whole conversation is both enlightening as well as frustrating because it illustrates just how cowardly so many on the left are and how easily they are willing to throw the less fortunate out if it means scoring political points.   Full Ezra Klein/Ta -Nehisi Coates Guest: Karen ‪@theblackguywhotips.bsky.social   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport    

This week Jace and Mike discuss the cattle market ups and downs. Listen in to how the feeder cattle market is pushing the futures around to finish out the week. 

What if reupholstering a chair could cut your carbon footprint by 80%? In this episode of Everything Is a Prototype, Kriss Kokoefer, founder of 2080 Reuse, shares how she's building a whole new category at the intersection of circular economy, commercial interiors, and design-led innovation...with help from DMBA students and alumni.Kriss opens up about pivoting careers, launching (and selling) a century-old upholstery business, and her mission to make reuse the easy button for businesses. We talk about building trust, embracing uncertainty, and why good project management might just be the secret weapon for sustainability.This is one for the builders, designers, and anyone curious about how to scale impact through systems, not just products.

Kriss is back with another episode of the Insanity Check after some time off. This week he's joined by Brandon (PhenomBlak) to talk about all the craziness that's unfolded the last few weeks. One thing that's becoming more clear is that this country is being led by people who don't know what they're doing. And we're not just talking about the Government and the Trump administration. Corporate America is showing not only their cowardice but also that they really have no idea what they're actually doing.  No Mark, I will not buy your stupid smart glasses. Guest: Brandon ‪@phenomblak.bsky.social‬   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport    

We kick things off talking about Megadeth's not-so-shocking announcement of their final album and tour. We dive deep into Trump queening-out at his Kennedy Center Honors speech, we check in with what Vince McMahon looks like and we wish the best for Tomas Lindberg. Watch the episode on Youtube for free. Join our Patreon and get two bonus episodes each month, and other behind-the-scenes goodies. More info here.Follow us on: Twitch, Instagram, Facebook, Twitter, Youtube and our Discord Chat. Also don't forget about our Spotify playlist. We also have merch if you're into that kind of sharing. Hosted on Acast. See acast.com/privacy for more information.

We've seen Red Bull athletes do some crazy things over the years. And Kriss Kyle? Well, he's done a fair chunk of them. The BMX star from Scotland has just jumped over a moving F1 car - yes, you are reading that correctly - and joined Rob and Eliot to tell them all about it. He's also ridden around a skatepark in the sky and a whole host of other challenges that leave us mere mortals weak at the knees. Rob and Eliot dived into the specifics around the jump, his life and career to date - and what he has planned next. This is one of the wildest chats we've ever had on the show. Go and check out the full video of Kriss' attempt on Red Bull's YouTube channel and don't forget, if you want to get in touch, email justride@redbull.com. See you soon.

New Insanity Check with Kriss & guest Dpalm Topics: Men on podcasts can be annoying but there is a certain genre of good natured male foolishness podcasts that can stay Fuck Hulk Hogan - He was a shitty person in and out of the ring White people always want to give the "benefit of the doubt" to obviously terrible people The rush to "get ahead" with A.I. Never Forget: CEOs want A.I. to replace their workers because they see it as the next big thing to exploit for profits The FDA's A.I. is generating fake studies...no big deal Guest: Dpalm Youtube - @UDPod66 BlueSky - @Dpalm   Like what you hear? Subscribe so you don't miss an episode!   Follow us on BlueSky: @InsanityReport  

Réécoutez le FG mix avec Kriss Guess du lundi 21 juillet 2025

Two episodes in the same month. Maybe we really are back. Kriss is joined by Justin and as promised, we bring good news in a sea of dumb shit: The Clipse are back with a great motivational coke raps album. With everything going on it's good to see some legends come back with an album that not only feels like they never left but is clearly a passion for them. If only everything else was that simple. We dive into the idiocy that is our politics and how conspiracy theory and bad faith argument seem to mean more to people than common sense. The MAGA "Civil War" over the Epstein cases is stupid for so many reasons, mainly that these idiots would rather focus on conspiracies over the very obvious and real things that are happening. It's just a reminder of how chaotic our world is.  We also preview a topic for a future show: A.I. and our use is getting dumber and dumber.   Kriss is has moved over to BlueSky, same handle as Twitter: Insanityreport.bksy.social. You can find Justin at LJay90.bksy.social Like what you hear? Subscribe so you don't miss an episode!    

A review of Douglas Murray's "On Democracies and Death Cults" with broad discursions into Sam Kriss' article "Douglas Murray, gruesome toady" and the entire Israel-Hamas-Gaza Mess.

UPDATE: Matteo Pascale has a spot and is booked on Big Stuff Comedy Show, set for July 14th (tonight) at 9 PM. Happening at STEINY'S Pub, LOCATED: STEINY'S Pub3 HYATT STREET, Staten IslandADDITIONAL INFORMATION:  STEINY'S Pub is CASH ONLY. +++$35 Open Bar: 9 PM to 11 PM, Well Liquor & Drafts...EPISODE DESCRIPTION: The episode of Let Us Be Idiots is all about the enjoyment of repackaging unaired recordings. To create bizarre and entertaining nuggets of candid camera ear candy segments to be presented here. The various “Gold Fragments” in this episode begins with the captured audio from a location at a restaurant, where Mike Recine and I had lunch. The second audio “nugget” for this episode is a hyper-abbreviated phone call and meeting that will be repackaged.Featuring Let Us Be Idiots' very own recurring character, Big Chief, aka John LoCicero, who was the former assistant and campaign manager for New York City's former Mayor Ed Koch, on the line with Arnold N. Kriss, a lawyer who has written many articles published in The Daily News newspaper over the years.This clip really puts the spotlight on the pure comedy in OG New York banter. The final “nugget” for this episode starts with aphone call between TheTruePooka, a formerly well-known YouTube commentator. What was discussed can be paraphrased as “Six degrees of separation with Kevin Bacon.” Around a prominent and infamous YouTube personality and Philosopher, who has used the moniker inmendham forages. Once that segment concludes, Matteo Pascale attempts to discuss the truly bizarre and dark situation that made headlines in news outlets in May 2025, by incorporating experimental and dark editing elements. ***Outro Rap lyrics were written and performed by @jdange23 and the beat was produced by Matteo Pascale.***All other content can be found on the website: https://www.crooklyncomedy.com/Crooklyn Comedy and Let Us Be Idiots Patreon: https://www.patreon.com/user?u=66644629Social media links:Main Twitter: https://twitter.com/MatteoPascaleCrooklyn Comedy Twitter: https://twitter.com/CrooklynComedyMain Instagram: https://www.instagram.com/comedianmatteopascale/Crooklyn Comedy Instagram: https://www.instagram.com/crooklyncomedy/Let Us Be Idiots Podcast Instagram: https://www.instagram.com/letusbeidiots/Matteo Pascale's Website:https://www.crooklyncomedy.com/

What better thing to bring Kriss out of his cave than Trump and the GOP passing a bill that lies to people about the tax cuts they were promised, gives wealthy Americans way more in deductions, cuts Medicaid and makes ICE the most well funded federal law enforcement agency all while adding $3-4 Trillion to the deficit. Fantastic. While everyone is talking about Democrat vs Republicans, Capitalism vs Socialism vs Communism, no one is talking about the reality that: People just fucking suck and take no responsibility or care not about anything beyond their own desires. And terrible people know this. Take the "Big Beautiful Bill" and the insidious way that key provisions are phased in or out around key election dates. Medicaid cuts weirdly enough don't start until after the 2026 mid-terms  The "no tax on tips/overtime/social security" (which are just deductions and not what they seem) phase out in 2028 There's a lot more to go over and Kriss talks about it with Ro.   Kriss is has moved over to BlueSky, same handle as Twitter: Insanityreport.bksy.social Like what you hear? Subscribe so you don't miss an episode!      

What better thing to bring Kriss out of his cave than Trump and the GOP passing a bill that lies to people about the tax cuts they were promised, gives wealthy Americans way more in deductions, cuts Medicaid and makes ICE the most well funded federal law enforcement agency all while adding $3-4 Trillion to the deficit. Fantastic. While everyone is talking about Democrat vs Republicans, Capitalism vs Socialism vs Communism, no one is talking about the reality that: People just fucking suck and take no responsibility or care not about anything beyond their own desires. And terrible people know this. Take the "Big Beautiful Bill" and the insidious way that key provisions are phased in or out around key election dates. Medicaid cuts weirdly enough don't start until after the 2026 mid-terms  The "no tax on tips/overtime/social security" (which are just deductions and not what they seem) phase out in 2028 There's a lot more to go over and Kriss talks about it with Ro.   Kriss is has moved over to BlueSky, same handle as Twitter: Insanityreport.bksy.social Like what you hear? Subscribe so you don't miss an episode!      

AITA Monday 6/16/24

Acaba de empezar el podcast que ha salvado más relaciones de parejas que un retiro de Juan XXIII, ¡llegaron los Mach0rros, papeh! Estamos de celebración, y no es porque Valiente cumple años, sino que Yovín llegó a los cuarenta disfrutando con una mierda ‘e bizcocho de Costco. Le roban el Kia a René Monclova, un carro cae al agua en La Parguera y la imponente estatua de Colón quiere regresar a su hogar en Cataño. Una Miss Puerto Rico Universe rechaza una oferta para vender fotos de sus pies, Vaquita Vegana dice que “el cáncer es mental”, Alí acepta que no se sentaría a comer junto a Scolfield, y Kriss du Cecile acepta que intentó cambiar -sin éxito- el cheque de cartón que Burbu le dio. Avísale a tu vecina que La Hora Mach0rra comenzó y que venimos con un humor más oscuro que el horno de Franco Micheo. ¡Esto es La fokin Hora Mach0rra!   LA MEJOR TIENDA DE ROPA (TODA MODA en CAGUAS): https://www.instagram.com/todamoda/   USA EL CÓDIGO "MACHORRA20" PARA UN 20% DE DESCUENTO EN: https://www.manscaped.com/   PA' UN 15% DE DESCUENTO EN TUS PLANILLAS TÍRALE A TANGIBLE ACCOUNTING: https://www.instagram.com/tangibleaccounting/   EL MEJOR PATREON DE PUERTO RICO: https://www.patreon.com/lahoramachorra   PARA ARBOLITOS CUSTOM DE NAVIDAD Y OTRAS ARTESANÍAS: https://www.instagram.com/pr_artisans/ INSTAGRAM: https://www.instagram.com/lahoramachorra/ CANAL DE CLIPS: https://www.youtube.com/c/lahoramachorraclips LA MARCA DE ROPA DE VALI: https://www.resistancecompany.com/   Hosts: Alexis 'Macetaminofén' Zárraga, José Valiente & Oscar Navarro === REDES === Maceta https://www.facebook.com/TioMacetaminofen https://twitter.com/Macetaminofen https://www.instagram.com/macetaminofen/ Valiente https://www.youtube.com/user/valiente101 https://twitter.com/JoseValiente https://www.instagram.com/josevalientepr/ Oscar https://linktr.ee/oscarnavarropr