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Episode 157 - The UCI HAS to be Trolling Now Right?! If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started! FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “bonkbrosmademedoit”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Bolt Skin + Shave (BROS15): https://www.boltshave.com Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com KetoneAid: https://ketoneaid.com/?utm_source=BonkBros Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8 Patreon: http://patreon.com/patreon_bonkbros For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6 MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/ IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/ MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside. Summary In this episode, the hosts discuss various topics related to cycling, including the challenges of heat training, highlights from the recent Mountain Bike World Cup, and the dynamics of downhill racing. They also delve into insights from short track races, the importance of celebration styles in cycling, and the implications of new UCI regulations on gear and handlebars. In this conversation, the hosts delve into various aspects of cycling, including the implications of UCI regulations on gear and speed, the impact of equipment changes on racing dynamics, and the latest developments in SRAM's group sets. They also share personal experiences related to training, performance, and inspiring stories from the cycling community, highlighting the resilience and determination of cyclists. In this engaging conversation, the hosts delve into various aspects of cycling, including fitness, recovery, upcoming races, and the impact of equipment on performance. They discuss the importance of training strategies, the role of gimmicks in cycling gear, and the challenges of altitude training. The conversation also touches on coaching and athlete development, emphasizing the significance of proper training techniques and the pursuit of marginal gains. The hosts share personal insights and experiences, making for a lively and informative discussion. Chapters 00:00 Heat Training and Home Comforts 02:46 Mountain Bike World Cup Highlights 05:38 Downhill Racing Insights 08:09 Cross-Country Racing Discussion 10:54 Athlete Performances and Race Strategies 18:56 Celebration Styles in Cycling 21:01 UCI Regulations and Their Impact 26:46 Debating Gear Limitations 31:31 The Future of Cycling Equipment 36:44 Marketing Tactics in Pro Racing 37:17 Rider Safety and Handling Skills 38:09 Crashes and Course Safety 39:12 The Psychology of Racing 40:43 Equipment and Performance Discussions 42:33 New Gear Releases and Recommendations 44:19 Mechanical vs. Electronic Shifting 45:57 The Value of Drivetrain Upgrades 48:03 Tires vs. Drivetrain: Where to Invest 49:39 Inspiring Stories of Overcoming Challenges 57:07 Creative Freedom in Design 57:42 Bonking and Race Experiences 01:00:21 Mental Resilience in Racing 01:02:44 Race Strategies and Mindset 01:04:20 Challenging Races: Margie Gessick 01:06:22 Fitness and Training Regimens 01:07:47 Performance Gimmicks and Trends 01:19:22 Rapid Fire Questions and Lighthearted Banter 01:21:12 Sweat Management on the Trail 01:24:17 The Importance of Glasses in Mountain Biking 01:25:02 Introducing the Gravel Burn Stage Race 01:30:47 FTP and Aerodynamics in Cycling 01:37:08 Closing Thoughts and Future Plans
He just went 58 in the 100 breaststroke! Campbell McKean, the breakout breaststroker who skipped the 59-second barrier entirely, joins us fresh off his electrifying performance at US Nationals. This ascending American star shares the inside story of winning both sprint breaststroke events and becoming the fastest 18-year-old ever in the 100 breaststroke. We discuss grueling training sets that forged his record-breaking speed, his strategic approach to 50 breaststroke races, and what it feels like to touch the wall knowing you've just upset legends. Campbell also pulls back the curtain on his journey from a swimming family to committing to the University of Texas under the renowned Bob Bowman. We cover everything from resistance training techniques and tech suit preferences to the unexpected realities of balancing elite training with senior year. Get ready for an inspiring conversation with one of swimming's most exciting young talents! Enjoy and don't forget to subscribe for weekly podcasts and daily shorts! 0:00 - 4:14: Welcome and Early Questions 4:14 - 8:16: US Nationals Victory and Race Strategy 8:16 - 12:47: Training Regimen and Daily Schedule 12:47 - 18:50: Specific Breaststroke Training and Techniques 18:50 - 24:25: Worlds Preparation and Post-Nationals Life 24:25 - 29:08: Swimming Journey and Family Influence 29:08 - 34:00: College Commitment to Texas and Bob Bowman 34:00 - 39:50: Swim Tech and Continuous Improvement 39:50 - 46:38: Physical Attributes, Coaching Changes, and Future Goals 46:38 - 53:50: Rapid Fire Questions and Final Thoughts
In this episode, Deanna discusses the importance clearing clutter in order to fully embrace creativity during the messy, beautiful seasons of motherhood. She's joined by Ashlee Gadd, author of Create Anyway, to explore how moms can embrace their creative passions without guilt, set healthy boundaries with social media, and find fulfillment in the margins of daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get my children's book: Lenora and Her Super Duper Messy Room Get all the links and resources at wannabeclutterfree.com/261 Connect with Ashlee Gadd Instagram Ashlee's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website **************** In this inspiring episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Ashlee Gadd, a writer, photographer, founder of Coffee + Crumbs, and author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood. If you've ever felt like motherhood and creativity were at odds, or if your creative spark has been buried under laundry piles and mental to-do lists, this conversation is for you. Ashlee and Deanna dive into what it really means to be a creative mom, why making space for your own passions isn't selfish, and how to clear the mental clutter that holds so many of us back from pursuing the things we love. We talk about mom guilt, social media pressure, carving out time in small pockets, and showing up imperfectly, but consistently, for yourself. If you've been craving a little more beauty, expression, or joy in your everyday life, this episode will feel like a deep exhale and a warm reminder: you don't have to wait for the perfect time to create…you get to start now. In this episode, you'll learn: Why creativity is essential (not a luxury) in motherhood How to navigate social media without getting lost in comparison Simple mindset shifts to clear mental clutter and unlock creativity What it means to create in the margins of your day (and why that's enough) Gentle encouragement to show up imperfectly and create anyway Time Stamps: 00:00 Welcome and Introduction 01:41 Meet Ashley Gadd 02:39 The Power of 'Create Anyway' 04:22 Navigating Social Media and Creativity 08:43 Evolving Creative Work Through Motherhood 12:33 Embracing Creativity in Everyday Life 16:58 Everyone is Creative 19:14 The Ongoing Journey of Creativity 21:10 Embracing Imperfection in Life 21:31 Clearing Mental Clutter for Creativity 24:34 The Importance of Curating Your Inputs 27:04 Balancing Motherhood and Creativity 29:43 Staying Motivated and Consistent 31:22 Practical Tips for Creativity 34:50 Encouragement for Moms 36:13 Final Thoughts and Resources 36:58 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Dead City Season 2 finale hits hard—with betrayals, brutal choices, and heartbreaking goodbyes. Sam joins me as we break down Maggie's emotional face-off with the Dama, Hershel's shocking decision, and Negan's return to brutal form in that jaw-dropping “Eeny, Meeny, Miny, Moe” moment. We also talk about Ginny's devastating fate, the tangled loyalties between characters, and what it all means moving forward for Maggie, Negan, and Perlie. Plus, we share a thoughtful listener voicemail that really moved us. Plus, we have TV and movie recommendations! Gilded Age, We Were Liars, Echo Valley, and more! 00:00 Introduction and Listener Shoutout 02:11 Question of the Day and Spoiler Alert 02:59 Finale Breakdown: Maggie vs. The Dama 09:14 Negan's Red Wedding & "Eeny, Meeny” Moment 18:26 Maggie Stabs Negan: A Turning Point 27:29 Maggie's Difficult Decision: Letting Herschel Go 29:55 Maggie's Struggles and Dama's Manipulation 30:36 Character Dynamics and Future Speculations 31:36 Benjamin's Mysterious Role 33:01 Maggie's Decision and Herschel's Reaction 33:56 The Croat's Potential Return 35:05 Voiceover Reflection-Negan, Maggie & Perlie 37:04 Rapid Fire Questions 39:18 Season Anticipations and Takeaways 45:18 Question of the Day: Support in Hard Times 51:33 TV and Movie Recommendations Website: www.screensinfocus.com Email: screensinfocus@gmail.com X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus Feedback and TV/Movie Recommendations: Google voice (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com
Ever wonder what it takes to leave a "dream job" in high finance managing billions to build something from scratch? What do you learn at the highest levels of investing that can be applied to solving messy, real-world problems? This episode is a masterclass in exactly that. Meet Daniel Shonrom. After a 13-year career at institutions like Michael Dell's family office and a $73B hedge fund, he walked away to fix one of the most broken parts of healthcare. He founded Exceptional, a fast-growing software company that is making waves by solving problems most founders would never even see. In this deep-dive conversation, Meny Hoffman sits down with Daniel to uncover his playbook for finding true product-market fit, building an elite team of "drivers," and applying the principles of high-stakes investing to the world of startups. You'll discover:
Guest: Andrew Baker DDS MD https://www.instagram.com/andy_omfs/reel/DHrVIgBPZ8A/ https://www.osalansing.com/ Host: Serv Wahan DMD MD https://www.instagram.com/drwahan/?hl=en https://www.drwahan.com/ keywords oral surgery, maxillofacial surgery, cancer treatment, multidisciplinary teams, HPV, dysplasia, tobacco use, surgical techniques, fellowship training, patient care, Serv Wahan, Andrew Baker DDS MD, Dr Wahan, Full scope, omfs, Oral surgery, pracademics, Seattle podcast, Michigan dental school, dysplasia, oral cancer, lichen planus, tongue cancer, cancer surgery, head and neck cancer summary In this conversation, Dr. Andrew Baker, an oral and maxillofacial surgeon, discusses his journey into the field, the importance of multidisciplinary teams in cancer care, and the evolving landscape of oral surgery. He shares insights on the role of HPV in oral cancers, the management of dysplasia, and the implications of tobacco use. The discussion also touches on the significance of fellowship training and the collaborative nature of oncology, emphasizing the need for continuous surveillance in patient care. takeaways Dr. Baker is a board-certified oral and maxillofacial surgeon. He practices in a multidisciplinary team for cancer care. Fellowship training is crucial for advanced surgical skills. HPV is a significant factor in oral cancers. Vaccination may reduce HPV-related cancer rates. Dysplasia requires careful monitoring and management. Tobacco use is linked to oral cavity cancers. Oral surgery offers a broad scope of practice. Surveillance is essential for patients with dysplasia. Collaboration among healthcare professionals enhances patient outcomes. titles Exploring the World of Oral Surgery The Journey of an Oral Surgeon Sound Bites "I fell in love with oral surgery." "I'm typically not laser ablating." "It's a choose your own adventure." Chapters 00:00 Introduction to Oral and Maxillofacial Surgery 04:19 Pathway to Cancer Surgery 07:33 The Journey Through Dental School 10:02 Navigating Political Dynamics in Oncology 13:47 Teaching and Learning in Surgery 16:53 Fellowship Experience in Oncology 18:54 Current Practice and Pathology Focus 20:17 Understanding HPV-Related Cancers 21:49 Advancements in Robotic Surgery 23:16 The Role of HPV Vaccination in Cancer Prevention 25:02 Understanding Oral Papillomas and Their Management 26:40 Dysplasia: Diagnosis and Treatment Protocols 28:30 Surveillance Strategies for Dysplastic Lesions 30:10 The Importance of Patient Education in Cancer Risk 31:58 The Role of Dentists in Monitoring Oral Health 33:54 Evaluating Diagnostic Tools in Oral Pathology 36:28 Lichen Planus: Risks and Management 38:22 Comparing Tobacco Products and Their Cancer Risks 40:06 The Scope of Oral Surgery Practice 41:47 Personal Insights and Rapid Fire Questions
In this episode of the Screens in Focus podcast, hosts Diana and Sam dive deep into Dead City Season 2, Episode 7—the penultimate chapter. They kick things off with a thought-provoking question: What's scarier—heights, deep space, or the deep sea? The conversation unpacks Maggie's terrifying moment on the glass bridge, shocking reveals with Hershel and the Dama, and Negan's emotional descent into guilt, grief, and hallucination. They explore themes of control, manipulation, and survival, comparing Maggie and Negan's parallel journeys and what these trials say about who they are now. Favorite moments, fears, and finale predictions round out the discussion. Plus, the hosts share their current watches: Sam recommends The Mortician, Titan:The OceanGate Disaster, and more, while Diana talks about Ginny & Georgia, The Materialists, and the action-thriller Plane. 00:00 Introduction and Welcome 00:29 Question of the Day: What's Scarier? 01:04 Episode Highlights and Shocking Moments 02:31 Dharma and Herschel: Control or Belief? 09:22 Maggie's Struggles and Crow Ad's Intentions 14:41 Negan's Horror Hospital and Ghosts of His Past 24:58 Negan's Emotional Journey 25:49 Maggie and Negan: Mirrors of Each Other 27:33 Negan's Guilt and Redemption 29:26 Rapid Fire Questions 33:44 Speculations for the Finale 40:59 TV and Movie Recommendations 46:03 Final Thoughts and Farewell Website: www.screensinfocus.com Email: screensinfocus@gmail.com X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus Feedback and TV/Movie Recommendations: Google voice (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com
Navigating Sports Media: Ahmed Darwish - CMO at NESN - leads marketing for one of the most well-known and successful RSNs in the country. As business models shift across media, they are finding ways to reach more fans, including their DTC platform, NESN 360. He also shares trends and predictions for NESN, for baseball, and for sports media in general. Timestamps: 4:00 - DTC and Distribution 14:00 - Having multiple teams on the platform 16:15 - Marketing tactics 22:05 - Baseball predictions 26:15 - Ahmed's career path 37:30 - Rapid Fire Questions Book Recommendation: The Gene by Siddhartha Mukherjee For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.
Join hosts Todd Miller and Seth Heckman in an engaging episode of Construction Disruption featuring Scott Berman, President of Florida Window and Door, and the innovator behind Heavyset Technologies. Dive deep into Scott's journey from a window manufacturer's son to leading Florida's foremost replacement window contractor. Scott shares insightful experiences about navigating business challenges, especially during the COVID-19 pandemic, and how his company adapted and thrived.Additionally, discover how Scott's newest venture, Heavyset Technologies, revolutionizes lead acquisition with tech-based solutions. Filled with practical business advice, data-driven strategies, and innovative marketing ideas, this episode is a must-watch for contractors and home improvement professionals.Timestamps00:00 Introduction00:21 Dad Jokes and Challenge Words01:26 Guest Introduction: Scott Berman02:59 Scott Berman's Journey in the Window Industry06:40 COVID-19 Impact and Adaptations15:08 Sales Strategies and Retention27:01 Shelly's Impact on Brand Recognition29:59 Transition to Heavyset Technologies30:25 The Birth and Evolution of Heavyset32:02 Heavyset's Unique Features and Benefits33:53 Challenges and Adaptations for Small Companies36:36 Future of Heavyset and AI Integration41:42 Advice for the Industry and Personal Insights46:19 Rapid Fire Questions and Closing RemarksConnect with Scott OnlineLinkedIn: https://www.linkedin.com/in/scott-berman-aa129052/Email: scott@floridawindowanddoor.comFlorida Window & Door Website: https://www.floridawindowanddoor.com/HeavySet Website: https://www.heavyset.tech/For more Construction Disruption, listen on Apple Podcasts or YouTubeConnect with us on Facebook, Instagram, or LinkedInThis episode was produced by Isaiah Industries, Inc.Construction Disruption was recently featured in this 15 Best Podcasts for Contractors list!This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
In this latest episode of the “More From Sam” series, Sam hopped back on with his manager and business partner, Jaron Lowenstein, to talk about current events and answer some of the questions you all submitted on Substack. They discuss the assassination of Minnesota state representative Melissa Hortman and the recent uptick in political violence, Elon's comments about Trump's involvement with Jeffrey Epstein, Iran, deportations, the LA protests, Sam's recent appearance on Jordan Peterson's podcast, and rapid fire questions. Produced by Griffin Katz
Does your business feel like it's growing faster than you can control? Are you constantly putting out fires, frustrated that your team isn't on the same page, and feeling like the vision in your head is getting lost in translation? If you're running a business that's grown fast but now feels messy and chaotic, this episode is your intervention. Meet Tzvi Schwartz. He knows this struggle intimately. He started as an electrician and built his own contracting company with over 100 employees, experiencing all the chaos that comes with rapid growth. After selling his company, he discovered the Entrepreneurial Operating System (EOS) and became so adept at it that he helped the company he joined scale by an incredible 400%. In this masterclass on operational excellence, Meny Hoffman sits down with Tzvi to break down the systems and mindset shifts that transform business chaos into clarity, accountability, and scalable success. You'll discover:
Discover the secrets to building passive income with insights from Arn Cenedella, a 46-year real estate investing veteran! In this episode of the REI Mastermind Network, Arn shares his journey from starting in his family's brokerage business to becoming a seasoned multifamily real estate investor. Learn how to strategically grow your investment portfolio, minimize risk, and create lasting financial freedom—even in today's turbulent market.Key Takeaways:Why market knowledge and relationships are your competitive edge in real estate investing.The benefits of multifamily assets and how they can generate stable, passive income.Lessons learned from decades in the industry, including Arne's most expensive mistake and biggest wins.The importance of balancing leverage, cash flow, and long-term appreciation for sustainable growth.How to start building generational wealth through real estate, even as a busy professional.Connect with Arn Cenedella! Visit [Invest with Spark](http://investwithspark.com) to explore passive investment opportunities and learn more about his mission to help others achieve financial security through real estate.
Wanna know why Big Pharma is Knocking on This French Startup's Door? Listen to this!More #water insights? Connect with me on Linkedin: https://www.linkedin.com/in/antoinewalter1/
Insurance is one of the most crucial yet misunderstood aspects of running a ketamine clinic. Many medical professionals assume their existing malpractice coverage extends to ketamine therapy, only to discover costly gaps when it's too late. In this essential episode of the Ketamine StartUp Podcast, Sam sits down with Canyon Clifton, a specialist insurance agent whose family business (Clifton Insurance Agency, Inc) has been serving medical professionals since 1982 and has become a leading expert in ketamine clinic coverage. Canyon shares insider knowledge about coverage requirements, common mistakes, claims processes, and strategic insurance planning that every ketamine clinic owner needs to understand. This conversation provides practical guidance for protecting your practice, your assets, and your professional future in the evolving ketamine therapy landscape.What You'll Learn:・The biggest insurance mistakes ketamine clinic owners make and how to avoid them・Essential coverage types beyond malpractice: cyber liability, business interruption, and property insurance・Real-world claims processes and how to protect your practice from costly litigationEpisode 34 show notes:00:00 Teaser - Don't Forget to Update Your Insurance00:38 Welcome to the Ketamine Startup Podcast01:30 Meet Canyon Clifton02:12 Common Insurance Mistakes in Ketamine Clinics03:15 Understanding Insurance Policies and Coverage07:05 Admitted vs. Non-Admitted Insurance Carriers11:48 Essential Insurance Types for Ketamine Clinics14:11 Additional Insurance Enhancements15:48 Niche Market Focus18:27 Handling Insurance Claims and Lawsuits22:01 Risk Mitigation and Patient Care24:15 The Legal Process Post-Lawsuit29:14 The Hammer Clause and Settlement Decisions36:43 Understanding Lawsuits in Ketamine Therapy37:30 Choosing the Right Insurance for Your Practice38:04 The Importance of Reading Your Insurance Policy38:53 Working with Insurance Agents and Brokers40:06 Preparing for Insurance as a New Ketamine Clinic41:09 Simplifying the Insurance Application Process46:21 Commercial Business Liability and Fire Scenarios57:54 Rapid Fire Questions with Canyon01:02:46 Conclusion and Contact InformationThanks for listeningConnect with Canyon at:Clifton Insurance Agency Website - Mention “Ketamine StartUp” and receive FREE quotes & exclusive policy discounts.Phone: 877-212-4368Clifton Insurance Agency | LinkedInClifton Insurance Agency | Instagram Follow us onYouTubeLinkedinKetamine StartUp WebsiteInstagram
In this essential follow-up episode, Kelly reunites with Dr. Eric Wolk—emergency room physician, travel health expert, and founder of Jetset Meds—for a practical, powerful guide to protecting your health before, during, and after your next big adventure.From surfing-induced heat stroke to botfly removals (yes, really), Dr. Wolk shares real-world stories that prove why a well-stocked travel medical kit isn't just smart—it's non-negotiable. You'll learn what goes into a doctor-designed first aid kit, the #1 travel mistake that can derail your entire trip, and the simple medications every globetrotter should pack to stay safe and stress-free.Whether you're jet-setting with toddlers or trekking solo into the unknown, this episode will make you rethink your packing list—and your approach to travel wellness.✨ Inside This Episode:The biggest medical mistake travelers make (and how to avoid it)What's actually inside a Jetset Meds kit—and why it mattersThe surprising medication most used (and most underrated) on the roadHow to manage UTIs, food poisoning, allergic reactions, and more while travelingThe science behind hydration, heat exhaustion, and stingray stings
Mint Simon is in the city and stopped by to chat with iHeartRadio Canada’s Shannon Burns to catch up on their new music, love for Toronto and Pride Month Celebration plans!Mint expresses their excitement to be able to use their influence as an artist to empower others. To celebrate Mint’s latest album ‘Chimera’, Shannon goes through the album and they give details about each song revealing new details about the making of it. Some of the songs include “Bad’, “2007” and “Time to go”. Mint Simon shares how their song “Time to go” landed in an episode of ‘Grey's Anatomy’.Finally Mint and Shannon play a game of ‘Rapid Fire Questions’ to get to know Mint more. #MintSimon #mintsimonmusic #Chimera #musicmaking
Are you sure your business isn't leaving FREE MONEY on the table? What if there are overlooked tax breaks, incentives, and strategic advantages that could save you thousands, or even help fund your next big move? This episode uncovers exactly that. Meet Gary Marx, an economic development veteran with over 35 years of experience. He's seen it all, from working inside state government to now advising companies (just like yours!) on how to navigate the complex world of incentives and smart site selection with his firm, Blue Cap Economic Advisors. In this eye-opening episode of Let's Talk Business, Meny Hoffman gets Gary to pull back the curtain on how businesses of all sizes can unlock significant financial benefits and make game-changing strategic decisions often hidden in plain sight. You'll discover:
In this episode of The Tommie Runz Show, hosts Tommie Runz and Herm discuss various topics ranging from the importance of sleep in recovery for runners to the implications of AI and technology in society. They also delve into the future of marathon running, focusing on Conner Mantz's potential to break the American marathon record. The conversation is light-hearted yet insightful, touching on personal experiences and broader societal themes. In this engaging conversation, Herm and Tommie Runz delve into their experiences with the Berlin Marathon, discussing the challenges of crowded races and the quirks of race bibs. They share personal health journeys, including weight loss and the struggle with sweet temptations like donuts and Oreos. The dialogue flows into rapid-fire questions, revealing fun insights about their lives and experiences in the running community. In this conversation, Tommie Runz and Herm discuss various aspects of running, including the unhealthy habits associated with sports, the challenges of transitioning from shorter to longer distances, and the realities of ultra running. They explore the mental and physical demands of marathons and ultras, emphasizing the importance of training, planning, and the mindset required to endure long distances. The discussion also touches on the need for authenticity in documenting the struggles of running and life, and how relentless forward progress can be a guiding principle in both. In this conversation, Tommie Runz and Herm discuss the challenges of transitioning from half marathons to full marathons, emphasizing the importance of proper training and preparation for ultra-marathons. They also delve into sports analysis, particularly basketball and hockey, highlighting the evolution of athleticism and the changing dynamics of sports. The discussion shifts to daily trainers, with a focus on the Adidas Evo SL shoe, and concludes with a recommendation for a book on emotional intelligence.Time Stamps:00:00 Introduction and Anticipation02:58 The Importance of Sleep in Recovery06:02 The Future of Technology and AI09:03 The Impact of AI and Aliens on Society11:57 Marathon Records and Running Performance18:01 Connor Manz and the Future of American Marathon Running21:47 Navigating the Berlin Marathon Experience24:44 Health Journeys and Personal Growth25:49 The Sweet Temptations of Life31:06 Weight Loss Transformations and Personal Stories35:34 Rapid Fire Questions and Fun Insights40:41 Unhealthy Habits in Sports42:23 The Long Run: Transitioning Distances43:59 Half Marathon vs Full Marathon: The Challenge47:37 Pain and Endurance in Ultra Running51:22 The Reality of Ultra Running 57:17 Relentless Forward Progress: Life Lessons from Running01:00:50 Planning for Life and Ultras 01:04:27 Transitioning from Half to Full Marathons01:07:40 Pace Breaker: Sports Talk and Game Analysis01:10:02 The Evolution of Sports and Athleticism01:20:37 Daily Trainers and Shoe Recommendations
What happens when an organization removes all managers—and proves that freedom and accountability can thrive together? In this episode of The Conscious Capitalists, hosts Timothy Henry and Raj Sisodia sit down with Doug Kirkpatrick, founding financial controller at Morningstar—the world's largest tomato processor—and a leading voice in the global movement for organizational self-management.Doug shares how Morningstar eliminated traditional hierarchies to build a self-managed system rooted in clarity, trust, and purpose. Drawing from his early experience that ignited a lifelong questioning of authority, Doug walks us through the foundational principles that continue to guide Morningstar's success—from dynamic budgeting to emergent leadership and personal responsibility.As self-management principles spread across industries and sectors, Doug reflects on the broader potential of this approach to not only transform how organizations operate—but to reshape how we live, lead, and relate to one another. His insights reveal how empathy, courage, and radical trust can redefine capitalism for the better.Listeners will gain insights into:How Morningstar functions without bosses or traditional hierarchyThe first-grade moment that inspired Doug's journey toward self-managementThe mechanics of dynamic budgeting and decentralized decision-makingWhy empathy and natural leadership are essential in self-managed teamsHow self-management fosters agility, resilience, and innovationThe personal and societal impact of values-based, self-led systems**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 Introduction and Welcome00:42 Introducing Doug Kirkpatrick02:15 Doug's First Grade Story04:10 Morningstar and Self-Management Principles07:27 Implementing Self-Management at Morningstar09:22 Financial Management in a Self-Managed Enterprise17:05 The Role of Leadership and Natural Leadership20:47 Hiring and Empowerment in a Self-Managed Organization24:55 Commitments and Colleague Letters of Understanding31:39 Intensive Onboarding and Continuous Development33:06 Innovative Organizational Models34:23 Exploring Holacracy and Simple Rules37:14 Impact of Self-Management Beyond Work40:13 Morningstar's Resilience During COVID-1943:05 Handling Business Challenges and Legal Issues45:21 Self-Management and Conscious Capitalism50:40 Leadership and Empathy in Self-Management59:17 Rapid Fire Questions and Closing Thoughts
Sam hopped back on with his manager and business partner, Jaron Lowenstein, to talk about current events and answer some of the questions you all submitted on Substack. This episode was originally recorded on June 4th, but in light of today's events, Sam and Jaron recorded an additional segment (on June 5) about the latest news on Trump and Musk's fallout, which is included at the end of this episode. They also discuss the real results of DOGE, the Big Beautiful Bill, Jordan Peterson, the role of religion in modern society, and other topics. Produced by Griffin Katz
In this episode of Screens In Focus, hosts Diana and Sam dive into Dead City Season 2, Episode 5. This week's episode is audio only, as Sam is recovering from knee surgery and couldn't do video. They discuss pivotal deaths, shifting alliances, and power plays. From Negan's manipulation to Ginny's emotional turnaround, and Perlie's tension between obedience and justice, there's a lot to unpack. They spotlight a loyal listener's theory about why Maggie may have left Hilltop, sparking a thoughtful conversation around her complex feelings tied to Negan's past actions and her restless, exploratory spirit. Plus, a big identity reveal, poetic justice, and some juicy speculation in rapid fire. And to top it off — four recommendations across totally different genres: Hacks, Final Destination: Bloodlines, The Better Sister, and Karate Kid Legends. 00:00 Introduction and Greetings 00:54 Listener Shoutout and Theories 03:27 Timeline and Maggie's Hilltop Departure 09:50 Negan's Master Move 15:44 Maggie's Near Hanging and Ginny's Turn 22:14 The Consequences of Ginny's Actions 23:17 Herschel and Maggie's Emotional Conversation 25:42 Perlie's Journey: Justice vs. Obedience 30:27 Christos' True Identity Revealed 33:27 Rapid Fire Questions and Theories 40:51 TV and Movie Recommendations Website: www.screensinfocus.com Email: screensinfocus@gmail.com X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus Feedback and TV/Movie Recommendations: Google voice (669) 223-8542 Free background music from JewelBeat.com: www.jewelbeat.com
In this episode of the Young Dad Podcast, host Jey Young speaks with Erica D'Arcangelo, author of 'A Story About Pizza,' which chronicles her grandfather's journey from Italy to America and the family's legacy in the pizzeria business. They discuss the rich history of Italian immigrants, the importance of family traditions, and how food plays a central role in their culture. Erica shares insights into her grandfather's resilience, the evolution of their family pizzeria, and the significance of passing down recipes and traditions to future generations. The conversation also touches on misconceptions about Italian culture and the art of pizza making, culminating in a fun rapid-fire segment. TakeawaysErica's grandfather's journey reflects the resilience of Italian immigrants.Family traditions are crucial in maintaining cultural identity.Food plays a significant role in family gatherings and bonding.The importance of passing down recipes to future generations.Pineapple on pizza is a controversial topic among pizza lovers.The pizzeria serves as a legacy for Erica's family.Cooking with love and care enhances the quality of food.Italian culture emphasizes loyalty and family first.The evolution of the family pizzeria showcases adaptability.Erica's passion for Italian culture is evident in her work.Chapters00:00 Introduction to the Young Dad Podcast and Erica's Journey01:05 The Inspiration Behind 'A Story About Pizza'04:04 The Legacy of Italian Immigrants and the American Dream07:47 Growing Up in the Family Pizzeria11:10 The Role of Food in Family Traditions15:48 Cultural Significance of Italian Family Gatherings20:26 Preserving Family Recipes and Traditions24:06 Misconceptions About Italian Culture27:59 The Evolution of Family Roles and Careers32:22 The Pizzeria's Legacy and Current Operations33:04 Next Generation of the Pizzeria36:18 Celebrity Visits and Community Engagement38:03 Evolution of the Pizzeria40:59 Authenticity in Ingredients45:31 The Art of Pizza Making50:15 Rapid Fire Questions and Personal InsightsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod
Your front-row seat to the Nittany Lion's heartbeat... Welcome to The PSU Pulse!Meet Jaziel Hart, Penn State's newest CB star and four-star recruit from Roanoke, Virginia, as he joins Host Dylan Dawson on the Debut Episode of The PSU Pulse to go in-depth on his journey to Happy Valley! Jaziel explores the big picture of his recruitment, his keys to success on and off the field, and what Nittany Lions fans can expect from this dynamic playmaker and leader. Discover why Jaziel chose Penn State over top programs like Michigan and hear his self-scouting report, along with insights into his football IQ and areas he's working to improve before stepping onto the field.Here's what to expect:- The latest updates in Penn State's 2026 recruiting class!- Big recruiting names to watch and where PSU stands with them!- Notable Penn State sports news, from baseball playoff performances to basketball roster changes.FOLLOW STATE MEDIA HERE:► TWITTER | https://twitter.com/StateMediaPSU► TIKTOK | https://www.tiktok.com/@statemediapsu► INSTAGRAM | https://www.instagram.com/statemediapsu/► YOUTUBE | https://www.youtube.com/@StateMediaPSU?sub_confirmation=1CHAPTERS:00:00 - Intro00:39 - Penn State News Headlines08:13 - What Made Jaziel Choose Penn State09:21 - Self-Scouting Report10:12 - Best Trait on the Field12:14 - Hobbies and Interests12:46 - Rapid Fire Questions#collegefootball #nfl #cfb #football #collegefootball #pennstate #weare #happyvalley #philly
June 5, 2025: Bill Russell sits down with Erica Olenski, VP at Finn Partners and Founder of August's Artists, Ironman athlete, and board-certified patient advocate, who brings a unique perspective from navigating the healthcare system through hundreds of overnight hospital stays with her son August, a four-time brain cancer survivor. Why does a family with an extensive hospital history still get treated like first-time visitors at check-in, and how might HIPAA compliance be unintentionally creating barriers to human connection in care? The conversation explores whether patients should control their complete medical records to share with AI assistants, the reality of managing a 60,000-page medical record delivered on CD-ROM, and practical solutions like reimagining emergency department processes for complex care families. Key Points: 02:02 Erica's Son's Health Journey 09:08 The Role of Patient Advocates 13:41 Using AI as a Patient 21:54 August Artists: A Nonprofit Initiative 27:43 Rapid Fire Questions and Closing Remarks X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer
In this episode of the Uplevel Dairy Podcast, Peggy Coffeen speaks with Mikayla McGee of Jon-De Farms in Baldwin, Wisconsin. With dairy farming roots at Jon-De dating back to 1912, Mikayla shares her journey of returning to her family farm, challenging traditions, and making bold decisions to optimize operations. From right-sizing their dairy herd and adopting a rotary parlor to navigating human resources and maintaining the legacy, Mikayla discusses the blend of innovation and tradition that drives the farm today. This Episode is Brought to you by Compeer Financial.Compeer Financial is a member-owned Farm Credit cooperative serving and supporting agriculture and rural America. Our dairy team brings world-class expertise and tailored solutions to support dairy producers' financial goals and lending needs.For more information, contact the Compeer Dairy Industry Experts. Dairy Industry Articles: Gain knowledge from subject matter experts00:00 Introduction to Bold Decisions at Jon-De Farms01:15 Mikayla McGee's Return and Leadership Challenges01:49 Historical Insights and Family Legacy03:57 Transitioning and Finding Her Place08:44 Innovative Changes and Right-Sizing the Dairy14:40 Implementing the Rotary Parlor16:57 Employee Well-being and Work Schedule Adjustments18:29 Technology and Innovations in Dairy Farming20:22 Right-Sizing Philosophy and Financial Decisions22:45 Human Resource Management and Employee Relations27:30 Future Plans and Personal Reflections28:47 Rapid-Fire Questions and Final Thoughts
Attract & Stand Out with Darlene Hawley | Online Business Clarity Coach
Welcome back to another episode of the Attract and Stand Out podcast! I'm your host, Darlene Hawley, and today I have an inspiring conversation with Philippa Games, a digital marketing strategy and analytics expert with over 25 years of experience. We dive into the importance of effective communication and the critical role of analytics in making informed business decisions.Philippa shares her journey, insights into website optimization, and practical tips for utilizing data to drive business success. Don't miss this episode if you're looking to enhance your business strategies with the power of analytics! Visit darleneholley.com/work to learn more about working together.00:44 Meet Philippa Games: Digital Marketing Expert01:32 The Importance of Websites in Business02:17 Philippa's Journey in Analytics03:51 Understanding the Power of Data05:07 Effective Use of KPIs09:13 Social Media vs. Website Traffic11:55 Building Authentic Connections Online18:43 The Evolution of Virtual Business20:10 Expanding Client Base Beyond Local Boundaries20:27 Upcoming Projects and Book Announcement21:01 The Importance of Analytics for Business Owners22:05 Non-Techie Approach to Analytics24:51 Diverse Client Experiences and Industry Insights26:39 Rapid Fire Questions and Personal Insights31:23 Final Thoughts and How to Connect35:16 Podcast Conclusion and FarewellPhilippa has clocked over 25 years in digital marketing strategy and analytics, consulted with nearly 500 clients, and worked with websites that have cumulatively generated hundreds of millions of dollars.Owners and decision makers hire Philippa to find new insights in their web analytics that will grow their business and cut wasted spending, because many are missing those “hidden gems”. She has helped clients in N. America, Europe and the Middle East to translate the numbers into transformational ideas that move the business forward, reveal opportunities for new markets, products and services, and maximize return on investment. Philippa is the author of “42 Rules for a Website That Wins”, endorsed by Guy Kawasaki, and has taught at three international business schools. A past 20+ year member of the National Speakers Association, and now a frequent podcast guest, she has a new book to be published in 2025.Free ebook with 5 real-life stories of actual transformational changes to the business or website based on analytics insightshttps://www.websitesthatwin.com/ebookhttps://www.linkedin.com/in/philippagamse-----Hi I'm Darlene Hawley, and I help entrepreneurs and executive leaders find their voice and mastering communication in high-stakes conversations and presentations, whether in the boardroom, on a sales call, or around the dinner table.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's Connect:https://darlenehawley.comhttps://linkedin.com/in/darlenehawley
In this episode of YES or NO, Michael Knowles is joined by veteran, delegate, and unapologetic straight-shooter Nick Freitas for a no-fluff, high-proof round of rapid-fire questions. From politics and patriotism to parenting and pop culture, nothing is off-limits—and the drinks don't help. Can Nick handle the pressure of the buzzer and the bourbon? Will Michael be able to read him, or will the former Green Beret keep him guessing? Real answers. Real drinks. Zero apologies.
In this milestone 100th episode of the Eyes on Jesus podcast, hosts Drew and Tim are joined by their wives, Brynn and Jamie, to reminisce about the journey of their podcast and ministry. They delve into personal stories, discussing their marriages, parenting challenges, and how their faith in Jesus plays a pivotal role in their lives. The couples take turns asking the other couple questions about topics such as marriage, parenting, ministry, and more. This celebratory episode encapsulates the community's support and their personal growth, providing both laughter and insightful takeaways.
Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/She was delivering mail in freezing Illinois winters, living in Section 8 housing, and raising three kids on her own. Yet, she still managed to build a million-dollar credit repair business. Meet Lakeya Allen. Lakeya took our Credit Hero Challenge in 2020 and she never looked back. She mastered the software, got amazing results, and she is now an official member of our Millionaires Club. In just five years, she's helped over 4,000 people fix their credit, mentored nearly 100 entrepreneurs, and built a personal brand with 130,000+ followers.Today, she's here to share how she built her credit repair empire from scratch and how you can too, so you better stick around!Key Takeaways:00:00 Intro 01:42 Getting the Millionaires Club Award03:32 Lakeya's Background07:57 Getting Into Credit Repair 09:46 Growing a Team 14:06 Lakeya's Best Marketing Tactics 19:56 Best Credit Repair Tips 24:30 One Piece of Advice for Aspiring Credit Heroes 25:29 Rapid Fire Questions 29:32 OutroAdditional Resources:Learn more about Lakeya: https://www.lakeyaallen.com/Get a free trial to Credit Repair CloudGet my free credit repair training How 8 Credit Repair Entrepreneurs Got Their First Clients (Real Stories)Make sure to subscribe so you stay up to date with our latest episodes.
What if the family vacation of your dreams was just one brave step away?In this empowering and practical episode, Kelly sits down with Big Brave Nomad founder Tavia Carlson—a mom of three, solo travel advocate, and fearless explorer who's visited 38 countries, 49 states, and 51 national parks (often with kids in tow and no partner in sight).Together, they dive into what it really looks like to travel boldly as a parent—including how to start small, plan big, and raise courageous, curious kids along the way. Whether you're dreaming of Yosemite or Machu Picchu, you'll walk away with real-world tips, gear recs, and mindset shifts to help you plan your next adventure with confidence.✨ Inside This Episode:The best national parks for family-friendly explorationWhat to know before planning a solo parent tripHow to survive (and even enjoy) travel days with kidsInternational travel tips for adventurous familiesWhy letting go of control might be the greatest gift to your kidsIn this episode:0:00 Intro02:37 Raising Brave and Curious Kids03:34 Tavia's Travel Journey and Tips05:00 Overcoming Travel Challenges with Kids07:40 Solo Parenting and Travel10:44 Traveling with Kids: Practical Advice24:42 US National Parks: Top Picks for Families33:08 Affordable Hiking Gear for Kids34:26 Planning Permits for National Parks36:37 Navigating National Park Ticketing Systems39:44 International Travel with Kids: Tips and Recommendations45:06 Exploring Peru with Children52:41 Encouraging Bravery and Independence in Kids59:19 Rapid Fire Questions and Final ThoughtsResources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Tavia's Amazon Storefront: https://www.amazon.com/shop/bigbravenomad/list/1ECESE5NADDXTLeave a Review: Loving the show? Please leave a 5-star review and share this episode with your favorite travel buddy (or stressed-out parent friend
Join us for a delightful conversation with the fabulous Leah Vale. Leah shares her journey from a romance novel critic to a successful author of 19 books, with a special focus on her love for cowboys and ranch life. Learn how her unique voice shaped her writing career, and get a sneak peek into her recent work, including a book being adapted into a film. Leah also discusses her future projects, her inspirations, and even her adventures with pets and camping. Don't miss this entertaining and insightful interview, complete with insider tips and engaging anecdotes. Want even more bookish fun? Sign up at FreshFiction.com for daily fresh picks, exclusive contests, and can't-miss author events — all delivered straight to your inbox. It's free, it's fun, and it's full of fabulous reads! Sign up today: http://eepurl.com/Q-u19 00:00 Introduction and Guest Welcome 00:32 Leah's Journey to Becoming a Writer 03:07 Love for Cowboys and Horses 05:32 Research and Inspiration for Cowboy Stories 07:33 Exciting News: Book Adaptation into Film 11:22 The Cowboy Undoing: A Unique Romance 14:30 Rapid Fire Questions and Fun Facts 19:44 Upcoming Projects and Staying Connected 21:51 Conclusion and Final Thoughts Leah Vale: https://freshfiction.com/author.php?id=7491 THE COWBOY'S UNDOING: https://freshfiction.com/book.php?id=136686
It's producer vs. host in this very special episode of YES or NO, as Michael Knowles takes on his associate producer—the infamous Professor Jacob—in a battle of stiff drinks and even stiffer opinions. From outrageous cultural hot takes to rapid-fire questions you can't un-hear, the two go head-to-head to see who really knows whom better. Will Michael out-guess the man behind the curtain? Or will Professor Jacob school him on his own show? - - - Today's Sponsor: Helix Sleep - Go to https://helixsleep.com/knowles to get 27% Off Sitewide + Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress Order.
Feel like your hard work isn't delivering the breakthroughs you deserve? Ever wonder what truly separates a dedicated pro from a thriving CEO? This episode reveals the unvarnished truth. Meet Simcha Beller, a leader who climbed from cold calling for a job to CEO of renowned luxury design firm Yossi G Design. He didn't have success handed to him; he earned it. In this powerful Let's Talk Business episode, Meny Hoffman dives deep with Simcha, unpacking the "brutal truths" and practical strategies behind his incredible journey to sustainable growth and authentic leadership. You'll discover:
If you're worried that modern dentistry is trading principles for profit, you're not alone. But today's episode might just give you the confidence and clarity to do things differently. Dentistry is changing—and not always for the better. In this compelling episode, Dr. Len Tau welcomes Dr. Ed Feinberg, a crown-and-bridge expert and educator with over four decades of hands-on clinical experience. Ed was mentored by his father, a pioneer in full-mouth reconstruction, and today he carries on that legacy by helping dental professionals understand why foundational skills still matter in an industry swept up by implants and fast fixes. Together, they discuss how young dentists are being pulled into production-driven careers without the mentorship or mastery needed to truly thrive. Ed shares how practicing in both New York and Arizona shaped his philosophy—one grounded in long-term results, patient-first ethics, and clinical integrity. You'll hear his unfiltered take on the overuse of implants, the dangers of piecemeal treatment, and how modern dental education is missing the mark. More than a critique, this episode is a call to action. Whether you're a seasoned dentist or just starting your career, you'll walk away inspired to deepen your craft, lead your team with purpose, and maybe even mentor the next generation of dental professionals. Because as Ed says, success isn't about being flashy—it's about making a difference that lasts. Here are just a few of the important and eye-opening topics we explored: Why foundational crown-and-bridge techniques still matter more than ever The long-term problems with piecemeal treatment planning How mentorship can change the trajectory of a young dentist's career The risks of a production-first mindset in new graduates Building a practice through community involvement—not just advertising What true leadership in dentistry looks like Why implants aren't the solution to every restorative case Ed's unique insights from 70+ years of documented dental cases — Key Takeaways 00:49 Introduction and Event Announcement 03:11 Ed Feinberg's Unique Career Journey 12:10 Comprehensive Treatment Planning in Dentistry 12:49 Disturbing Trends in Modern Dentistry 21:35 Building a Successful Dental Practice 23:56 Leadership in Dentistry and Community Engagement 31:39 Rapid-Fire Questions and Closing Thoughts — Connect with Dr. Ed Feinberg: Want to learn more about Ed's restorative philosophy—or explore his extensive library of online dental courses? Visit: https://theonwardprogram.com/ Check out his books on Amazon: Open Wide The Double Tilt Precision Attachment Case for Natural Teeth and Implants Whether you're a new grad or a seasoned practitioner, Dr. Ed is passionate about helping dentists elevate their skills and serve their patients with integrity. — Learn proven dental marketing strategies and online reputation management techniques at DrLenTau.com. This podcast is sponsored by Dental Intelligence. Learn more here. This podcast is sponsored by The Doc Sites, the leading provider of websites and online marketing for dentists. Find out more here. Raving Patients Podcast is your go-to place for the latest and best dental marketing strategies that will help you skyrocket your practice. Follow us for more!
Attract & Stand Out with Darlene Hawley | Online Business Clarity Coach
Empowering Heart-Centered Leaders: Conversations with Dr. Shradhdha Shah | Attract & Stand Out PodcastWelcome back to the Attract and Standout podcast! I'm your host, Darlene Hawley and today we have an inspiring conversation with Dr. Shradhdha Shah. Dr. Shah shares her incredible journey in homeopathy, working extensively with special needs children and patients with autoimmune conditions. We delve into her unique holistic approach, the importance of self-care, and the power of deep connections. Hear heartwarming anecdotes about her young patients and discover transformative self-help tools, including the practice of writing letters to parts of yourself. Don't miss out on this insightful discussion that highlights the many ways you can make a real impact in your life and business. Hit subscribe, and join us for more uplifting conversations. Visit darlenehawley.com to learn more about working together. 00:00 Welcome to the Attract and Standout Podcast00:42 Introducing Dr. Sda Sda Ra01:19 Dr. Radda's Journey and Inspirations03:34 Supporting Clients and Inner Child Webinar13:18 Impactful Stories from the Clinic17:38 Tips for Entrepreneurs and Executives20:08 Writing Letters to Yourself26:06 Rapid Fire Questions and Closing Thoughts
Chapters 00:00 Welcome to Unleash 202500:58 Exploring the Intersection of People and Technology03:02 Insights on Frontline Workers05:52 Building Trust with Frontline Workers10:01 The Role of AI in Recruitment14:00 C-Suite Perspectives on AI and Talent18:05 Rapid Fire Questions and Key Takeaways
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In this episode of the Programming Lions podcast, hosts are joined by Jayden, a transgender woman who has transitioned since June 2022. Jayden shares her journey, insights, and challenges faced as a trans individual. The conversation touches on topics such as defining transgender, navigating societal acceptance, bathroom and locker room usage, and the impact of trauma on gender identity. The hosts and Jayden explore differing viewpoints, particularly on sensitive issues surrounding sports and protected spaces, encouraging mutual understanding and empathy. This engaging and thought-provoking dialogue emphasizes the importance of open conversations to bridge gaps and find common ground.00:00 Intro02:27 Jayden's Transition04:23 Connecting Through Social Media10:34 Discussing Transgender Definitions19:40 Pronouns and Social Perceptions29:51 Misgendering 30:38 Generational Differences31:04 Rise in Trans Identification31:15 School Experiences and Privacy31:58 Acceptance34:26 Social Contagion36:42 Parental Responsibility38:51 Gender Euphoria41:09 Challenges and Acceptance45:55 Trans Rights and Libertarian Views50:13 Sports and Fair Competition52:58 Closing Thoughts and Reflections56:59 Rapid Fire Questions
In this episode of The REWORK Podcast, host Kimberly Rhodes puts 37signals co-founders Jason Fried and David Heinemeier Hansson in the hot seat with a round of rapid-fire questions — from favorite apps and founder skills to customer requests and what's coming next.Key Takeaways:00:11 – Favorite software that Jason and David use (that they haven't built)03:42 – Underrated skills every founder should develop06:26 – Times they've completely changed their minds on a decision14:05 – Customer feature requests that likely won't ever happen15:36 – A new 37signals product is on the wayLinks and Resources:Screen Studio – https://screen.studio/Obsidian – https://obsidian.md/Get Basecamp for free at Basecamp.comBooks by 37signalsHEY World | HEYREWORK podcast merchThe REWORK podcastThe Rework Podcast on YouTubeThe 37signals Dev Blog37signals on YouTube@37signals on X
Mishka Katkoff interviews Aaron Thandi, Chief Commercial Officer at Mistplay, discussing the innovative approaches to loyalty-driven user acquisition and retention in the mobile gaming industry. They explore how Mistplay has established itself as a leader in rewarded engagement, the importance of personalized user experiences, and the strategic methods behind their global expansion. The conversation also delves into the role of AI in enhancing user engagement and the future opportunities for growth in emerging markets.Get the AppsFlyer Creative Report: https://shorturl.at/Mjaiz00:00 Introduction to Misplay and Its Market Position04:11 Understanding Loyalty and Reward Systems08:02 User Acquisition and Retention Strategies10:52 Game Catalog and User Engagement14:26 Geographic Expansion and Market Localization17:32 Future Roadmap and Innovations20:15 Building Strong Developer Relationships23:18 Rapid Fire Questions and Conclusion33:14 Work with DoF!
Feeling overwhelmed by clutter and chaos? In this episode, Deanna chats with decluttering coach Amy Slenker Smith about creating simple systems, redefining “enough,” and building a clutter free life that works for busy families—without the guilt or perfectionism. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room is out now! Book Recommendation: Subtract Check out my favorite tools & resources Connect with Amy Slenker-Smith Instagram Amy's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Amy Slenker-Smith, a decluttering coach and the creator of Simply Enough. Together, they talk about how small, consistent actions can lead to big, lasting changes when it comes to simplifying your life. Amy shares her personal journey toward embracing a life with less, how the Simply Start system was born, and why setting boundaries around "enough" can be a total game-changer when tackling household clutter. Throughout their conversation, Deanna and Amy dive into practical strategies for getting started without feeling overwhelmed, tips for building better habits, and the mindset shifts that make it easier to maintain an organized, clutter-free home. They also touch on the power of community, how borrowing instead of buying can make a huge difference, and why simplifying isn't just about your stuff, it's about creating more space for the life you truly want to live. This episode of the Wannabe Clutter Free podcast will help you discover: How to start decluttering when you feel completely overwhelmed Why defining your "enough" is key to living more simply Simple systems that make it easier to stay organized How borrowing and community sharing can reduce clutter and consumption Mindset shifts that lead to lasting, meaningful change Time Stamps: 00:00 Welcome and Introduction 04:41 Understanding Overwhelm and Mindset Shifts 10:54 The Simply Start System 19:18 Defining 'Enough' in Decluttering 26:47 The Art of Borrowing from Neighbors 27:48 Building Community Connections 29:12 Overcoming the Fear of Asking 31:18 Effective Systems for Busy Families 35:17 Teaching Kids Life Skills 39:06 Introducing a New Resource for Kids 40:11 Using Intention as a Compass 45:53 Rapid Fire Questions with Amy 47:35 Final Thoughts and Takeaways **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices
" Chrissie Cartwright looked at me and she's like ‘you've gotta like see the mouse, follow the mouse, pounce on the mouse, chase the mouse again.' And I was like, wait, wait, wait. Are we cats?" This episode features Sarah Bowden who performed as Sillabub in the Australian Circus Tent Tour production of CATS and is currently performing in the ensemble in Smash on Broadway. Hear Sarah share tales from her early career, including her intriguing audition stories and experiences touring with CATS in both Australia and South Korea. She recounts her accidental yet fateful audition for CATS at the age of 15, her near-miss with a typhoon during the South Korean tour, and the familial bond she built with her cast mates during these formative years. Plus, Sarah and Mike cast the CATS into Smash. 01:00 Audition Story 06:28 First Experiences in CATS 12:16 Touring Life and Memorable Moments 17:07 South Korea Tent Tour and Typhoon Incident 23:50 Heartfelt Memories and Adventures 25:59 The Thrill of Performing in 'Smash' 32:21 Casting CATS Characters in 'Smash' 38:11 Rapid Fire Questions and Sarah's Jellicle Choice Check out Sarah on Instagram: @sarahbowden.de Check out Smash on Broadway on Social Media: @smashbway Check out Smash on Broadway: smashbroadway.com Check out the Broadway Run Club on Instagram: @broadwayrunclub.nyc Produced by: Alan Seales & Broadway Podcast Network Social Media: @TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices
In a rapidly changing world, how do we best prepare our children for the future? Press play on the latest episode of the Transform with Travel podcast where Kelly interviews Rekha Magon, co-founder and Chief Education Officer of Boundless Life. Rekha's insights challenge the status quo of traditional education, advocating for a model that's dynamic, adaptive, and in tune with the needs of our global society.Many parents are reconsidering the traditional methods of schooling, where education often feels like a factory model—with rigid schedules and standardized tests that reward compliance over creativity. Rekha shares how Boundless Life integrates multi-age classrooms, enabling students to learn alongside peers who are both older and younger, fostering leadership, empathy, and more natural learning relationships.In the episode, we discuss the importance of adapting education to be more personalized, hands-on, and globally focused. Through experiences like cultural immersion at Boundless Life locations, children learn not just academics but also empathy, cultural awareness, and global-mindedness as they interact with local communities and tackle real-world problems.For parents eager to implement global learning without boarding an international flight, Rekha offers practical tips. Invite the world into your home by cooking meals from different countries, participating in cultural festivals, or simply engaging with families from different backgrounds in your community.As Boundless Life expands, Rekha envisions a world with more immersive education centers, making global learning accessible to even more families. Current destinations include Portugal, Tuscany, Greece, Bali, and Montenegro, with the newest location in Uruguay, offering rich cultural experiences in breathtaking settings.In this episode:0:00 Intro 02:56 Meet the Co-Founder of Boundless Life04:58 The Vision Behind Boundless Life11:50 Ad - Mindful Traveler14:04 Challenges of Traditional Education22:17 The Importance of Global Citizenship25:47 Place-Based Learning in Action28:34 Transformational Stories from Boundless Life31:58 Cultural Immersion in Italy and Israel33:33 Managing Family Transitions Between Cohorts34:36 Personalized Education and 360 Profiles36:11 Experiencing Nepi in Bali39:32 Integrating Global Learning at Home45:57 Boundless Life's Vision for Education47:19 New Destinations and Future Plans49:59 Getting Started with Boundless Life55:22 Rapid Fire Questions and Closing ThoughtsReady to join Boundless Life? Be sure to use code KELTOL11 to receive an exclusive discount!Resources & Links:Sign Up for our Newsletter & Get a Free Guided Meditation: https://transform-with-travel.captivate.fm/community Ready for your next adventure? Fill out our Trip Request Form and we will reach out to set up a Free Consultation Call: https://transform-with-travel.captivate.fm/trip-request Episode 55 with Boundess Life: https://transform-with-travel.captivate.fm/episode/055-parenting-across-cultures-how-global-living-slow-travel-can-unlock-your-familys-potential-elodie-ferchaud-of-boundless-life Leave a...
What happens when you combine trust, tech, and a deep commitment to doing business the right way? You get Curtis Hite, CEO and Chairman of Improving, a software consulting company that's turning heads—not just for their tech chops, but for how they treat people.In this episode of The Conscious Capitalists, Timothy Henry and Raj Sisodia chat with Curtis about his inspiring journey from the high-stakes world of Enron to becoming a champion of Conscious Capitalism. He shares how a few key moments—including a powerful Speed of Trust event and attending the Conscious Capitalism CEO Summit—changed the way he leads and lives.Curtis gets real about the need to change the game in tech, especially when it comes to creating more space for Hispanic, Black, and female professionals in an industry that desperately needs more diversity, equity, and inclusion. He talks about what it takes to build a business that people actually want to work for—think profit-sharing, transparency, and a big helping of trust.From surviving corporate chaos to learning how to lean into pain (yes, really), Curtis doesn't hold back. He even shares his morning routine and the books that keep him grounded. This episode is packed with personal stories, powerful leadership lessons, and a refreshing dose of optimism for what capitalism can look like when it's done consciously.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & RajTime Stamps00:00 Introduction to Improving's Mission00:50 Welcome to The Conscious Capitalists01:22 Introducing Curtis Hite02:49 Curtis Hite's Journey to Conscious Capitalism05:45 Implementing Conscious Capitalism at Improving09:21 Curtis Hite's Entrepreneurial Beginnings11:50 Using Negative Emotions for Growth16:20 Overcoming Business Challenges23:12 Trust and Leadership at Improving25:30 Stakeholder Philosophy and Community Engagement30:59 The Secret to Employee Engagement31:15 Balancing Freedom and Equality in Business32:15 Inspiration Over Obligation33:02 Spirituality in Leadership35:36 Celebrating and Elevating Capitalism39:35 The Role of Stakeholders43:08 Addressing Diversity and Inclusion46:15 Profit Sharing and Employee Ownership53:00 Preparing for Economic Uncertainty55:40 Rapid Fire Questions and Closing Remarks
On the latest episode of After Earnings, we spoke with Hasbro CFO and COO Gina Goetter about how the company is navigating tariff pressure, why 60% of toy sales now come from adults, and how Hasbro's billion-dollar Magic: The Gathering franchise is driving growth. $HAS 01:03 Tariff Impact on the Toy Industry 02:42 Hasbro's ""Playing to Win"" Strategy 07:10 The Rise of the Kid-Adult Market 09:58 Entertainment and Licensing Ventures 13:11 Wizards of the Coast and Digital Gaming 16:52 Community Engagement and Brand Fandom 23:12 Rapid Fire Questions and Conclusion After Earnings is brought to you by Stakeholder Labs and Morning Brew. For more go to https://www.afterearnings.com Follow Us: X: https://twitter.com/AfterEarnings TikTok: https://www.tiktok.com/@AfterEarnings Instagram: https://www.instagram.com/afterearnings_/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textFinding Your Place in the Hair Industry with Brooke WrobelTodd is joined by Brooke Wrobel, one of the hair pros at Hello Hair. Brooke shares her journey into the hair industry, from her decision to skip college and attend hair school at Empire in Hookset, New Hampshire, to her experiences behind the chair. They discuss various topics, including the challenges of transitioning from school to professional work, the importance of consultations, and Hello Hair's supportive culture. Brooke also shares her favorite types of clients, memorable client stories, and struggles with social media and personal growth. The episode wraps up with a fun, rapid-fire question segment, revealing Brooke's preferences and quirks. Tune in for a candid and insightful conversation about the highs and lows of being a hairstylist.Find Brooke @yourhairbestiebrooke or book a consultation with her here! 00:00 Introduction and Guest Introduction00:35 Brooke's Journey into the Hair Industry01:58 Hair School Experience05:19 First Salon Job and Challenges13:14 Joining Hello Hair17:54 Client Interactions and Memorable Stories21:17 Importance of Consultations22:58 Styling Tips and Product Use23:41 Working at Hello: Collaboration and Support27:14 Salon Culture and Client Interaction32:22 Social Media Challenges and Strategies37:18 Rapid Fire Questions and Fun Facts42:10 Conclusion and Future PlansLinks and Stuff:Our Newsletter Mentoring InquiriesFind more of our things:InstagramHello Hair Pro Website
#225: Learn how to optimize your oral health to prevent disease and improve your overall health. We cover the ideal oral care routine, negative impacts of mouth breathing, the truth about fluoride, the role of nutrition and diet, how to choose the right dentist, dental coverage options, and so much more. Dr. Mark Burhenne is a functional dentist, author, and the founder of Ask the Dentist, a go-to resource for evidence-based oral health education. He is also the co-founder of Fygg, a toothpaste that protects the oral microbiome while remineralizing and whitening teeth. Link to Full Show Notes: https://chrishutchins.com/oral-health-dr-mark-burhenne Partner Deals Aura Frames: $35 off + free shipping on the Carver Mat digital picture frame with code ATH Daffy: Free $25 to give to the charity of your choice Stable: 50% off your first year of my favorite digital mailbox Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 DeleteMe: 20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Dr. Mark: Instagram | Newsletter Fygg Toothpaste: Get 15% off with code ALLTHEHACKS Book: The 8-Hour Sleep Paradox Ask the Dentist: Podcast | Dentist Directory How To Floss The Right Way How to Find a Good Dentist: 7 Tips + 10 FAQs No dental insurance? Here's what to do. (Margarita Plan) Is it safe to get dental work done outside the U.S.? Podcast Episode #78: What Are the Safest Ways to Whiten My Teeth? Bristle Oral Health Test: Get 10% off here Sonicare Electric Toothbrushes RADIUS Natural Silk Floss Slate Rechargeable Electric Flosser: Get 10% off here Fluoride Action Network ATH Podcast Ep # 178: How a Simple Change Can Improve Your Health, Sleep and More with James Nestor Ep #215: Medical Travel: Better Care and Lower Costs for Surgery, IVF, Dental, Advanced Screenings and More with Josef Woodman Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (02:20) Is Good Oral Health a Sign of Longevity? (04:30) How Inflammation in the Mouth Affects the Entire Body (08:16) Factors That Influence the Oral Microbiome (10:47) The Connection Between Cavities and Mouth Breathing (15:07) Thoughts on Mouth Taping (16:00) Foods That Are Bad for Your Oral Health (20:13) Ways to Test Your Oral Health (22:25) Things to Avoid if You Want Good Oral Health (25:14) The Ideal Daily Oral Care Routine (28:47) Regular vs. Electric Toothbrushes (32:03) How to Floss Right (36:10) A Quick Overview of Toothpaste (40:53) Ingredients to Look for in Your Toothpaste (43:12) Is Fluoride Actually Bad for Your Teeth? (46:08) How to Find a Good Dentist (48:43) How Often Should You Get Your Teeth Cleaned? (50:54) Dental Insurance vs. Dental Plans (56:31) Why Your Dentist Might Be Influenced by Your Dental Insurance (1:03:19) Dental Tourism (1:04:29) Rapid Fire Questions (1:10:40) Where to Find Dr. Mark Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of Hollyweird, Sean interviews acclaimed actor Jeff Daniel Phillips. Known for his immersive roles in Rob Zombie films and the recent Dexter revival, Phillips discusses his journey from art school to becoming a horror icon. He shares insights on working with Rob Zombie, the challenges of guerrilla filmmaking, his unique approach to acting, and his latest project ‘Cursed in Baja'. The discussion also covers the surreal experience of shooting 'The Munsters' during the COVID-19 pandemic and Phillips' future ambitions in the film industry. 00:00 Introduction and Guest Welcome 03:35 Jeff Daniel Phillips' Journey with Rob Zombie 04:33 New Movie Release: Cursed in Baja 05:18 Navigating the Indie Film Scene 07:53 The Robert Rodriguez Method 08:47 Creating a Feature Film from Scratch 11:02 Inspiration and Filmmaking Challenges 11:52 Acting and Directing Experiences 31:17 The Caveman Show and Commercial Success 36:03 Collaborations with Rob Zombie 45:51 The Munsters Reboot 51:14 The Creation of a New Character 52:36 Makeup Challenges and Teamwork 54:18 Filming During COVID-19 58:13 Joining the Dexter Universe 01:02:52 Reflections on the Horror Community 01:06:57 Future Projects and Inspirations 01:13:37 Rapid Fire Questions and Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices