Podcasts about rapid fire questions

In this episode of 'Rooted Agritourism,' host Dr. Liz Fiedler Mergen speaks with Jenny Bredeken from Full Circle Farm. They discuss Jenny's entrepreneurial journey from Minnesota to Honolulu, exploring her passion for fermentation and sourdough bread that led to the creation of their farm and micro bakery. Jenny shares her experiences in reconnecting people with the origins of their food, the challenges of farming, and transitioning to wholesale markets. They also delve into the support of family legacy and the importance of local, fresh products. Tune in for an inspiring conversation about agritourism, rural entrepreneurship, and the power of following one's dreams despite the obstacles.00:00 Introduction to Rooted Agritourism00:24 Meet Jenny Bredeken from Full Circle Farm01:24 The Origin Story of Full Circle Farm01:49 From Hawaii to Minnesota: A Journey of Passion05:29 The Birth of a Sourdough Business07:28 Challenges and Triumphs in Agritourism09:43 Building a Sustainable Future16:56 The Realities of Farming22:00 Current Offerings and Future Plans23:06 The Importance of Fresh Milled Flour23:50 Nutritional and Flavor Benefits of Fresh Flour24:45 Storing and Prioritizing Freshness26:06 The Value of Buying Local27:06 Pricing Strategies for Artisan Bread29:29 Challenges and Lessons in Wholesale33:16 Balancing Passion and Practicality35:21 Future Plans for the Farm37:59 Rapid Fire Questions and Closing ThoughtsPodcast Website: https://www.sunnymarymeadowcoaching.com/rootedagritourismPodcast Instagram: https://www.instagram.com/rootedagritourism/Business Coaching: https://www.sunnymarymeadowcoaching.com/Farm Website: www.sunnymarymeadow.comFarmerstoFlorists: https://www.farmerstoflorists.com/Farm Instagram: https://www.instagram.com/sunnymarymeadow/Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Transforming Alcohol Recovery with the Sinclair Method: A Conversation with Katie LainIn this episode of the Samantha Parker Show, Samantha sits down with Katie Lain, founder of Thrive Alcohol Recovery, to discuss her decade-long struggle with alcohol and how discovering the neuroscience-based Sinclair Method transformed her life. Katie shares her journey from binge drinking to becoming an advocate for medication-assisted treatment and the Sinclair Method, which uses Naltrexone to help reduce alcohol cravings and promote controlled drinking. The episode covers the brain science behind alcohol addiction, the inefficacy of many traditional abstinence-based treatments, and how Katie turned her recovery into a mission-driven business. They also discuss the importance of finding the right treatment, whether it's AA, the Sinclair Method, or another path, and emphasize the need for individual motivation and gradual lifestyle changes for sustainable recovery.00:00 Introduction to the Samantha Parker Show00:21 Katie Lane's Journey with Alcohol01:03 Discovering the Sinclair Method03:37 How the Sinclair Method Works06:10 Effectiveness and Challenges of the Sinclair Method19:20 The Role of Faith and Purpose in Recovery21:08 Life After Alcohol25:26 Hangover Struggles and Daily Challenges25:46 Inspiration Behind Thrive Alcohol Recovery26:20 Documenting the Journey on YouTube26:47 The Evolution of Thrive Alcohol Recovery28:08 Stigma and Labels in Alcohol Recovery30:28 Exploring Different Recovery Options31:36 The Role of Community and Support34:50 Changing Drinking Trends Among Youth36:50 Rapid Fire Questions and Personal Insights42:17 Encouragement and Resources for RecoveryStep into Your Sober Era! Are you ready to embrace a life of clarity and empowerment? ✨ Check out Sam's Sober Club on Substack for journals, tips, community and more [Subscribe Now ➔] Sam's Sober CLUB | Samantha Parker | Substack Want to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/

What if the way you think is the only thing standing between you and the life you want? In this episode, Gayathri Shivaram unpacks the psychology of thought patterns and shares powerful, practical tips to help you transform your mindset. Stay tuned for her step-by-step guide to finding the right partner — a mix of inspiration and action you can start using right away. Full episodeImportant links:⁠⁠Ryan Fernando App⁠⁠⁠⁠Diet plan ⁠⁠⁠⁠Blood test ⁠⁠⁠⁠Cancer screening ⁠⁠⁠⁠All tests ⁠⁠⁠⁠AMC cookware⁠⁠Socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠Products: ⁠⁠1Chaze marine collagen ⁠⁠⁠⁠Collagen cranberry flavor ⁠⁠⁠⁠1Chaze ⁠⁠⁠⁠Wheatless book ⁠⁠⁠⁠Eating Secrets of Champions⁠⁠Find Gayathri here: Instagram YouTube Website Time Stamps: 00:00 - 2:16 - Intro2:16 - 3:32 - Prayer by Ryan3:32 - 6:14 - Gayathri Journey 6:14 - 8:59 - Ryan Secret of Success8:59 - 14:15 - Bring in New You 14:15 - 17:42 - Diet for Mind 17:42 - 23:27 - How to Manifest right23:27 - 29:11 - Stay Grounded 29:11 - 30:10 - Run your own Race 30:10 - 33:25 - Learn to Love Yourself 33:25 - 37:28 - Condition your child this way37:28 - 39:45 - Believing is the key39:45 - 44:36 - How to not feel stuck44:36 - 49:07 - Why do we overthink49:07 - 51:02 - Materialistic Gratification 51:02 - 54:15 - How to manifest your Dream Partner 54:15 - 55:32 - Importance of Letting Go 55:32 - 57:15 - Jealousy causes Damage 57:15 - 1:02:33 - You Make Your Own Destiny 1:02:33 - 1:03:41 - Let go of anger and resentment 1:03:41 - 1:07:46 - Manifest Financial Stability1:07:46 - 1:11:58 - Rapid Fire Questions 1:11:58 - 1:13:22 - Outro

01:23 – Meet Greta Jarvis Greta Jarvis, founder of the Center for Active Women, is introduced. Her background in public health, nutrition, and intuitive eating is highlighted. 02:40 – Greta’s Athletic Journey Greta shares her experience as a lacrosse player, her early start in the sport, and the challenges she faced with menstrual health as a young athlete. 04:10 – The Female Athlete Triad & Medical Normalization Discussion on how missing periods was normalized in sports, the lack of awareness among medical professionals, and the impact of the female athlete triad. 07:00 – RED-S and the Need for Advocacy Exploring the evolution from the triad to RED-S (Relative Energy Deficiency in Sport), the importance of education, and the need for systemic change in sports culture. 10:00 – Social Media, Diet Culture, and Disordered Eating How social media and cultural messages contribute to disordered eating and body image issues among athletes. 13:00 – Fueling the Adolescent Athlete The challenges of meeting nutritional needs for high school and college athletes, and the importance of early education on fueling and body respect. 16:00 – RED-S: A Broader Framework Why RED-S is a more inclusive and helpful framework for understanding energy deficiency, and how it applies to a wide range of athletes. 20:00 – Personal Stories: Bone Health and Recovery Greta shares her personal journey with amenorrhea, bone density loss, and the process of regaining health through nutrition and rest. 25:00 – Systemic Barriers: Access, Food Insecurity, and Team Support Lindsey and Greta discuss the role of social determinants of health, food insecurity among athletes, and the importance of community and team support. 30:00 – Intuitive Eating: Principles and Practice An introduction to intuitive eating, its 10 principles, and how it can be a powerful tool for athletes and non-athletes alike. 35:00 – Research and Misconceptions about Intuitive Eating Addressing common misconceptions, the evidence base for intuitive eating, and the importance of going to the source for accurate information. 40:00 – Greta’s Work and Resources Greta shares about her consulting work, resources for athletes and teams, and how listeners can connect with her. 45:00 – Rapid Fire Questions & Closing Fun rapid-fire questions for Greta, her favorite foods and sports, and final thoughts on community, support, and fueling female athletes.   Greta Jarvis holds her Master of Public Health in Health Promotion and Master of Science in Nutrition, as well as certifications as an Intuitive Eating Counselor and Integrative Health Coach.   The heart of her work is equipping women and girls to build peaceful and confident relationships with food, body, and movement. She sees individual clients and facilitates customized group events as the founder of the Center for Active Women; works as the Marketing & Media Manager for EDRD Pro, an organization providing online education for eating disorder professionals; and is the social media specialist and assistant for Evelyn Tribole, the co-author and co-creator of Intuitive Eating. In the spring, you can find Greta coaching high school women’s lacrosse and teaching the graduate-level Eating Disorders and Intuitive Eating elective at the National University of Natural Medicine.   Website: www.centerforactivewomen.com Instagram: @centerforactivewomen   For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds Check out WaveBye: DISCOUNT CODE for 15% off: LINDSEYCORTES Direct referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTES Visit WaveBye's Website: http://wavebye.co Follow WaveBye: @‌wavebyeinc on Instagram @‌wavebyeinc on TikTok @‌WaveByeInc on YouTube

Generative AI has captured global attention, powering everything from chatbots to intelligent assistants. Yet in the enterprise, its promise often hits a dead end. According to Gartner, 80 per cent of enterprise data remains unused or “dark,” because conventional AI struggles to interpret complex, domain-specific information.In this episode of the Don't Panic It's Just Data podcast, EM360Tech host Trisha Pillay speaks with Andreas Blumauer, Senior Vice President at Graphwise, about how retrieval-augmented generation (RAG) and its advanced application, Graph RAG, are levelling up enterprise AI. Together, they explore the limitations of traditional AI, the critical role of knowledge graphs in improving data accuracy, and what it takes for organisations to successfully adopt these technologies.Why Graph RAG MattersWhile RAG enhances Generative AI by enabling it to retrieve relevant data from large knowledge bases, Graph RAG takes it further. By integrating knowledge graphs, Graph RAG preserves the relationships, sequences, and meaning inherent in enterprise data. This ensures AI outputs are not just collections of facts, but structured insights that reflect the logic of an organisation's knowledge.These advantages include:Higher accuracy: Retrieval precision can increase from 80% to 95%, reducing errors in AI outputs.Trustworthy results: Outputs are explainable and traceable, providing transparency that enterprises require.Scalable integration: Connects data across silos and departments, making AI adoption enterprise-ready.“Graph RAG respects the structure of enterprise data instead of flattening it. That's what makes it trustworthy,” explains Blumauer.Generative AI opened the door to possibilities. RAG made it actionable. Graph RAG takes it to the next level. By transforming dark, siloed data into structured, actionable knowledge, Graph RAG helps organisations achieve the accuracy, trust, and scalability essential for navigating the next frontier of enterprise intelligence.Takeaways80 per cent of enterprise data remains unused or dark.Traditional AI struggles to interpret complex enterprise data.RAG retrieves information from within the enterprise data landscape.Graph RAG improves the accuracy of AI outputs.Knowledge graphs link data points across different silos.Building a knowledge graph is a strategic investment.Incremental growth is possible with knowledge graphs.Graph RAG can increase accuracy from 80 per cent to 95 per cent.Data quality and governance are essential for AI success.The future of enterprise AI relies on effective knowledge management.Chapters00:00 Introduction to RAG and Graph RAG03:04 Understanding the Importance of Knowledge Graphs05:46 Adopting RAG: Organisational Readiness and Strategic Investment08:51 Real-World Applications and Benefits of Graph RAG11:56 The Evolution of Knowledge Graphs in AI14:46 Future of GraphRAG and Enterprise AI17:36 Rapid Fire Questions and Closing ThoughtsAbout GraphwiseGraphwise is a leading enterprise AI company specialising in knowledge graph technologies. By combining retrieval-augmented generation (RAG) with advanced graph-based approaches, Graphwise helps organisations turn siloed, complex data into accurate, actionable insights, enabling smarter decisions, scalable...

Welcome to episode 116 on the Attract & Stand Out Podcast. I chat with Ellen Raim, an employment attorney and former Chief Human Resource Officer, who now specializes in helping young professionals navigate workplace complexities.We explore the evolving dynamics between various generations in the workplace, emphasizing the importance of effective communication, trust-building, and mentoring.This episode is packed with insights for CEO's, young professionals, and organizational leaders aiming to create more supportive and inclusive work environments.Don't miss out on Ellen's invaluable advice and my tips on attracting and standing out as a leader. If you haven't already, please follow us on your favorite podcast platform and subscribe to my YouTube channel. The more people who follow and leave a review, the more people get to experience the podcast. Your support would mean the world to me.00:00 Welcome to the Attract and Stand Out Podcast00:46 Introducing Ellen Raim: Employment Attorney and Former CHRO01:44 Ellen's Journey: From Employment Law to HR03:04 Finding Purpose: Helping Young Professionals07:05 The Importance of Mentorship and Career Development11:03 Bridging Generational Gaps in the Workplace16:16 Building Trust and Communication in the Workplace26:53 Rapid Fire Questions and Final ThoughtsEllen Raim is an employment attorney and former Chief Human Resources Officer (CHRO) who now specializes in guiding young professionals through the complexities of their early careers. With a unique blend of HR expertise, executive leadership, and legal acumen, she helps both individuals and organizations bridge generational gaps to foster a more effective workplace.She is the co-author of Play the Game: Insider Strategies to Thrive in Your Early Career Without Compromising Ambition, Values, or Wellbeing, a must-read guide for young professionals navigating the realities of corporate life. With degrees in law, behavioral science, and organizational design, Ellen takes a people-first approach to solving workplace challenges.PeopleMatterLLC.com (consulting)ADOY.co (Gen Z career advice)https://www.linkedin.com/in/raimprofile/--------Hi I'm Darlene Hawley and I help ambitious entrepreneurs and executive women find their voice, craft powerful messaging, and regulate their nervous system so they can speak up with confidence in high-stakes conversations, client meetings, and on stages ... without second-guessing themselves.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's connect: https://darlenehawley.com https://linkedin.com/in/darlenehawley

On this break episode 177 of Floating Through Film, we decided to ask each other random questions (mostly) related to film, just to see what answers we'd also come up with. There was a very improvisational aspect to the questions the further weget along in the episode, but we found that part fun.  We hope you enjoy!Episode Next Week: Rear Window + The VoyeursMusic:- Intro: Early Summer- Outro: The French Cancan (https://www.youtube.com/watch?v=QHbpSLyTZ6g&list=RDQHbpSLyTZ6g&start_radio=1&ab_channel=Release-Topic) Hosts: Luke Seay (LB: https://letterboxd.com/seayluke/,Twitter: https://x.com/luke67s)Blake Tourville (LB:https://letterboxd.com/blaketourville/,Twitter: https://x.com/vladethepoker)Dany Joshuva (LB: https://letterboxd.com/djoshuva/,Twitter: https://x.com/grindingthefilm) Podcast Links:Spotify and Apple: https://linktr.ee/floatingthroughfilmLetterboxd: https://letterboxd.com/floatingfilm/Email: floatingthroughfilm@gmail.com

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with World #1 Tennis Player Aryna Sabalenka. Aryna opens up about her journey from first picking up a racket at six years old to becoming the top-ranked player in the world. She reflects on the role her father played in her early development, the turning point when she fell in love with the game, and how her mindset has evolved through the years.Aryna shares an inside look at her training, recovery, and how WHOOP helps stay on top of her game. Aryna discusses balancing fun with competitiveness, the lessons she's learned from setbacks, and her strategies for staying resilient under pressure.Looking ahead to the US Open, Aryna shares what the tournament means to her personally and how she's preparing to defend her title. Aryna reflects on her game and shares her advice to young athletes chasing their dreams.(00:58) Building A Career In Tennis(03:36) The Road to Becoming World #1(06:50) Mindset and Keeping Things Light Hearted As A Team (07:38) How Aryna Views Herself and Her Game On Court(09:03) Aryna's Training and WHOOP Data(17:41) Having a Red Recovery Going Into The US Open Final(20:39) Travel Tips For Peak Performance(21:43) Aryna's Definition of Success(26:27) Looking Ahead to The US Open: What The Tournament Means to Aryna(27:50) Reflecting on Past Competitions(30:46) The Differences in The Men's and Women's Game(31:53) The Secret to Maintaining A Positive Mindset(34:20) Rapid Fire Questions(37:04) Build The Best Tennis Player(38:17) Aryna's Lowest RecoveryFollow Aryna Sabalenka:InstagramYouTubeXSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

The Right State of Mind podcast is a weekly conversation with Charlie Taylor Jr., a licensed therapist in Charlotte, North Carolina, about all things mental health and personaldevelopment. Join Charlie Taylor Jr. as he sits down with Tyler Ratterree to explore the journey of marriage. From the excitement of wedding planning to the realities of life after the honeymoon,Tyler shares candid insights and personal stories about his first year of marriage. Discover the importance of communication, partnership, and keepingthe romance alive.Chapters:(0:00 - 2:30) Introduction to the Series(2:31 - 5:00) Meet Tyler Ratterree(5:01 - 15:00) The Proposal and Wedding Planning (15:01 - 25:00) Life After the Wedding (25:01 - 35:00) Communication and Conflict Resolution (35:01 - 40:00) Advice for Newlyweds (40:01 - 45:00) Rapid Fire Questions (45:01 - End) Closing Thoughts Stay Connected:Is there a topic you'd likecovered on the podcast? Submit it at ⁠https://docs.google.com/forms/d/e/1FAIpQLSfYYYHAomaJk-E2lB-tvQzU8epiejDmQ4ziFKHktjh8PRwYiQ/viewform?usp=sf_link⁠ Instagram: @rightstateofmindpodTikTok: @rightstateofmindpodTwitter: @RSOMPodcastFacebook: Right State of Mind PodcastThreads: rightstateofmindpodHost: Charlie Taylor Jr

Dylan and Max sit down with James Onieal of Raven Careers for a wide-ranging industry update. James breaks down the latest pilot hiring trends across legacies, regionals, and corporate operators—and why networking still beats any resume hack. From CFIs grinding to 1,500 hours to regionals debating upgrade timing, to cadet program uncertainties and the “pilot leverage index,” this episode maps out what the next 12 months could look like. Tune in for sharp insights and some laughs along the way—your jumpseat briefing on the state of pilot careers. Get in touch with James Onieal Show Notes 0:00 Intro & Oshkosh 5:54 Hiring Increasing 22:51 Aircraft Accident Outcomes 29:06 Rapid Fire Questions 48:10 Career Coaching & AI 1:04:38 Flight Advice   Our Sponsors Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more. Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

In the third episode of the Women in Business Takeover, hosted by Samantha Cusick, we meet the brilliant Danielle Garner. Danielle shares her journey of building Wildflower and Wholehearted Dublin, each founded on principles of wellness, creativity, and work-life balance. She reveals how intuition and thoughtful innovation have shaped her success in the industry, as well as the challenges she's overcome along the way. Samantha and Danielle discuss managing business growth, learning from mistakes, and creating spaces that feel good for both clients and staff. Whether you're an aspiring salon entrepreneur or interested in hearing about the visionary approach for a better working-life for all in  the hairdressing industry, this episode is packed with insight and inspiration. Chapter Timestamps: 6:53 Danielle's Journey to Wildflower Studio 11:58 Creating a Nurturing Work Environment 16:56 The Importance of Core Values 22:39 Navigating Burnout and Self-Care 32:47 Exploring Toxicity in Hair Products 41:41 Introducing Wholehearted Concepts 48:08 Rapid-Fire Questions with Danielle   Resources: Samantha Cusick Salon Website (Click Here) Sta Studios Silly Little Girls Club Podcast on Spotify (Click Here) Instagram: @smantha.cusick | @sta__studios Danielle Garner: Website | Instagram: @daniellegarner Wildflower: Website | Instagram: @wildflower.dublin Wholehearted: Website | Instagram: @wholehearted.dublin

In this latest episode of the “More From Sam” series, Sam and Jaron talk about current events and answer some of the questions you all submitted on Substack. They discuss Trump and his attempts at peace deals, Gavin Newsom as the potential 2028 Democratic nominee, rising class tensions and the ethical responsibilities of the ultra-wealthy, DOGE, & rapid fire questions. Produced by Griffin Katz  

Today, I am joined by Dr. Ashley Smith, a licensed psychologist, speaker, and author. She shares her professional journey treating anxiety disorders and her personal experience with a degenerative retinal disease that left her legally blind. She shares the importance of mental resilience, the process of overcoming fear, and how to build confidence through action. She shares insights from her book 'The Way I See It' and offers practical advice for those seeking to lead a more courageous and fulfilling life. 00:39 Introducing Dr. Ashley Smith01:17 Dr. Ashley's Professional Journey02:01 Personal Struggles and Triumphs02:55 The Turning Point05:18 Embracing Vulnerability11:02 Steps to Overcome Anxiety and Build Courage16:48 Overcoming Mental Barriers in Meetings17:01 Building Confidence Through Practice17:52 Reinterpreting Discomfort and Anxiety18:48 The Power of Role Play in Communication21:42 Embracing Healthy Selfishness25:16 Introducing the Book: The Way I See It27:29 Rapid Fire Questions with Ashley29:18 Final Thoughts and ConnectionsDr. Ashley Smith is a licensed psychologist, speaker, and author who challenges audiences to master their minds, push past limits, and live boldly. As the co-founder of Peak Mind: The Center for Psychological Strength, she translates cutting-edge psychology and brain science into actionable insights for overcoming fear, building courage, and expanding what people believe is possible.Born with a rare visual impairment that makes her legally—and increasingly—blind, Dr. Ashley knows firsthand what it takes to conquer both real and perceived limits. She has built a life filled with bold choices—and now teaches others how to do the same. By blending science with powerful storytelling and practical strategies, she shifts the way audiences see the world—and themselves.Her message is simple: Your mind will keep you playing small—if you let it.Connect:www.drashleysmith.comhttps://www.linkedin.com/in/drashleysmith/; https://www.tiktok.com/@drashleysmith; https://www.instagram.com/drashleysmith/; https://www.facebook.com/drashleysmith------Hi I'm Darlene Hawley and I help ambitious entrepreneurs and executive women find their voice, craft powerful messaging, and regulate their nervous system so they can speak up with confidence in high-stakes conversations, client meetings, and on stages ... without second-guessing themselves.Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguideGrab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonlineGrab a Chai and let's Connect:https://darlenehawley.comhttps://linkedin.com/in/darlenehawley

In this episode of the Real Triathlon Podcast, the hosts discuss various topics ranging from their beverage choices to the influencer lifestyle in triathlon. They share personal experiences with product endorsements, race recaps, and the challenges of injury recovery. The conversation also delves into marathon performance, emphasizing the importance of nutrition and pacing, as well as technical discussions about crank length and bike setup. The episode highlights the balance between training intensity and volume, and the significance of mental preparation in sports recovery. In this engaging conversation, the hosts delve into various aspects of triathlon training, including the nuances of chainring preferences, the management of training injuries, and the complexities of fueling and weight management. They also discuss the decision-making process for pro athletes when selecting races, strategies for combating burnout, and share lighthearted banter and roasts that highlight their camaraderie. The discussion is rich with insights and practical advice for both amateur and professional triathletes.

Dr. Gillett and David DeMesquita answer health related questions on Reddit.Follow David:► https://www.youtube.com/@DavidDeMesqu...► https://www.instagram.com/dynamite_d/For High-quality labs:► http://sagebio.com/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O'Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bodybuilding #steroids #reddit #carnivore #vegan #health #workoutAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and mental load—especially during busy seasons like back-to-school—so you can focus on what truly matters. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/270⁠⁠⁠⁠⁠⁠ Connect with Desirae Endres ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Desirae's Website⁠⁠⁠⁠ ⁠⁠Minimal-ish Podcast⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ **************** Back-to-school season is here, and if your calendar (and home) already feel overwhelmed, this conversation will be the deep breath you've been craving. Today I'm joined by Desirae Endres, a full-time teacher, mom of two girls, and host of the Minimal-ish podcast. Desirae's approach to minimalism isn't about rigid rules or picture-perfect rooms—it's about making space for what truly matters, even in the middle of carpools, sports practices, and lesson plans. We cover: What “minimal-ish” really means (and why it's more sustainable than extreme minimalism) How to simplify your home and schedule without adding stress Ways to manage kids' toys, clothes, and paper clutter Letting go of perfectionism in decluttering How to protect your time and energy during busy seasons The surprising link between mental clutter and physical clutter If you've ever felt discouraged because minimalism seemed too strict or unrealistic for your family, this episode will show you a gentler, more flexible way forward. Time Stamps: 00:00 Welcome & Introduction 00:46 Meet Desirae Endres 02:21 Desirae's Journey to Minimalism 06:30 Realistic Minimalism in a Busy Life 12:37 Managing Kids' Toys & Clutter 18:36 Balancing Priorities & Letting Go 23:47 Navigating Different Parenting Stages 25:46 Minimalism with Joy & Spontaneity 30:56 Managing Mental & Emotional Clutter 35:59 Practical Tips for Decluttering 40:57 Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this revival episode of Home Row, host Jeff Medders welcomes back Matt Smethurst to discuss his new book, 'Tim Keller on the Christian Life.' They explore Keller's legacy, the writing process, and the lessons learned from his work. The conversation delves into the importance of clarity in writing, the organization of research, and the personal transformation experienced through Keller's teachings. The episode concludes with rapid-fire questions that reveal insights into writing habits and preferences.00:00 Welcome Back and Introduction03:00 Exploring Tim Keller's Impact05:17 The Writing Process and Lessons from Keller08:33 Behind the Scenes of Writing the Book11:13 Research and Organization Techniques17:20 Influences and Inspiration31:24 Keller's Books and Recommendations39:21 Personal Transformation through Keller's Teachings43:18 Rapid Fire Questions and Closing ThoughtsTakeawaysKeller's writing is characterized by clarity and relevance.The importance of life experience in writing.Writing should serve the reader, not the writer's ego.Keller's books address timeless topics that resonate across generations.The writing process can be overwhelming but manageable when broken down.Research and organization are key to effective writing.Imagery and illustrations enhance the reader's experience.Keller's teachings remind us of the simplicity of the Christian life.Every writer should strive for beautiful clarity in their work.Personal transformation often comes from engaging deeply with Scripture.

Recorded live in front of an energetic and idea-filled crowd at the first-ever RISE Conference, this episode captures the real-time laughs, insights, and off-the-cuff wisdom of Kyle Hunt. From basketball stories and trumpet solos gone wrong to deep dives on estimating, hiring, and the heart behind how much is enough, this live Q&A hits both the practical and personal sides of remodeling business ownership. Plus, you'll hear: Why gray socks might be Kyle's golf superpower The lessons of playing it safe in business—and what finally pushed Kyle to grow Insights on brilliant jerks, design-to-production breakdowns, and raising a teenage entrepreneur An emotional tribute to the clients and community that made the RISE Conference possible Let's just say—next year's live podcast might need a video camera. ----- Thank you to our RISE Conference Sponsors: CGN (Contractor Growth Network) Builder Funnel JobTread DreamMaker Bath & Kitchen Contractor in Charge Squirrel Solutions Seabrook Design Co. Also highlighted in this episode: Homes for Hope – a nonprofit organization fighting global poverty through microfinancing and training in partnership with the building industry. Learn more at homes4hope.org ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways This conference is not about me. It's about you. Building a remodeling business is a long-term game. I have not been a very heavy risk. Charging for design and project development has a positive ripple effect. How much is enough? Brilliant jerks need to change from brilliant jerks to brilliant, not as jerky. The quality of your team is a huge indicator of success. Every moment is holy and should be cherished. Think differently about a showroom to enhance client experience. I get emotional easily when expressing gratitude.  ---- Chapters 00:00 Introduction to the Rise Conference 00:09 Kickoff of the Live Podcast Recording 01:12 Reflections on the Conference Experience 06:12 Personal Stories and Lessons Learned 08:45 Business Growth and Hiring Strategies 10:33 Operational Changes for Efficiency 13:13 Understanding Financial Goals 15:27 Client Relationships and Marketing 16:45 Estimating and Project Management 19:52 Strengthening Design to Production Connections 21:43 Promoting from Within vs. Hiring Externally 24:34 Golf Game and Personal Growth 27:23 Coaching and Improvement in Business 28:31 Exciting Raffle Drawings 30:38 Unreasonable Hospitality in Business 32:39 Nonprofit Impact in the Building Industry 33:49 Engaging with Sponsors and Partners 36:14 Maintaining Energy at Conferences 36:40 Addressing Team Negativity 40:38 Creating a Positive Work Environment 43:26 The Role of Showrooms in Business 46:11 Future Plans and Peer Groups 47:44 Kyle's Journey to Business Coaching 50:23 Rapid Fire Questions and Fun Moments 56:41 Gratitude and Closing Remarks

During this episode, Santosh is joined by Stephen Dombroski, Director, CPG & Food and Beverage at QAD. Stephen joins the show to discuss the future of manufacturing and supply chain innovation. Topics include the evolution of ERP systems, the shift from reactive to proactive planning, the impact of AI and real-time data on demand forecasting, and the practical meaning of a connected workforce. Stephen emphasizes the importance of integrating people, processes, and systems, empowering frontline workers with technology, and fostering open communication to drive change. Key takeaways for listeners are the value of embracing digital transformation, leveraging AI as a support tool, adopting a mindset that prioritizes adaptability and collaboration across the manufacturing ecosystem, and so much more. Highlights from their conversation include:Overview of QAD and Its Evolution (1:13)Stephen's Career Journey into Manufacturing Tech (3:12)Reactive vs. Proactive Manufacturing Planning (6:16)Demand Forecasting in Volatile Times (8:57)Connected Workforce: Meaning and Impact (13:12)AI as a Support Tool for Frontline Workers (16:32)Integrating ERP, S&OP, and AI in Manufacturing (19:36)Managing Change and Digital Transformation (24:27)Rapid Fire Questions to Close: Industry Challenges and Mindset (29:19)Final Thoughts and Takeaways (31:02)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/

In this powerful episode of 'Your Daily Chocolate,' Patty welcomes Robert Paylor, author of 'Paralyzed to Powerful.' Robert shares his harrowing experience of being paralyzed during a college rugby game and his incredible recovery against all odds. Through relentless determination and a positive mindset, Robert defied medical predictions and now walks and inspires millions. The episode delves into Robert's story, his journey of resilience, and the key lessons he learned, including the importance of gratitude and not delaying happiness.Find more about Robert below:Paralyzed to Powerful: https://a.co/d/bACNVHIWebsite: https://www.robertpaylor.com/Instagram: https://www.instagram.com/rob.paylor/X: https://x.com/RobertPaylor5Facebook: https://www.facebook.com/robertpaylor5LinkedIn: http://linkedin.com/in/robert-paylorTikTok: https://www.tiktok.com/@rob.paylorEpisode Highlights:00:00 Introduction and Guest Introduction01:55 The Life-Changing Incident04:22 Immediate Aftermath and Surgery06:41 Recovery Journey Begins13:15 Rehabilitation and Progress17:27 Miraculous Experiences18:35 A Desperate Prayer for Healing19:16 Gaining Perspective from Others' Struggles20:20 The Power of Comparison21:40 A Challenging Journey on the Stations of the Cross23:02 A Mother's Love and Acceptance25:51 Meeting Talon: An Inspiring Young Fighter30:02 The Lesson of Not Delaying Happiness34:08 Rapid Fire Questions and Reflections36:24 Final Thoughts and Call to Action

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and athlete, sits down with Dr. Sasha Gollish, a Canadian national team runner, coach, and advocate for gender equality in sports.Sasha shares insights from her roles in sports science and mental health research, emphasizing the importance of creating safe and inclusive sport environments. They delve into the specifics of designing effective, individualized nutrition plans, the impact of hormonal changes on performance, and the nuanced debate around fasting. Throughout their conversation, they highlight the significance of mentorship, the power of psychological readiness in sports performance, and the need to view female athletes as robust rather than fragile.Episode Highlights:01:26 Meet Dr. Sasha Gollish: Athlete and Advocate03:41 Challenges of Starting Professional Running at 3106:39 The Importance of Mentorship in Sports13:42 Creating Inclusive and Equitable Sports Environments22:38 Personalized Nutrition for Athletes30:06 Understanding Relative Energy Deficiency in Sport (REDS)31:02 Resources for REDS Recovery32:42 Childhood Nutrition Guidelines34:25 Navigating Perimenopause and Food Sensitivities38:45 Creatine and Its Effects42:47 Fasting and Its Implications53:43 The Importance of Mental State in Athletic Performance59:34 Rapid Fire Questions and ConclusionEngineer, researcher, coach, and Team Canada runner, Sasha wears many hats, but her passion for sport and advocacy is at the heart of everything she does. As a lifelong athlete and champion for gender equity in sport, she's dedicated to using research to drive real change.Sasha co-founded Yellow Running Shoes to ensure athletes have access to the evidence-based resources they need to thrive in sport and beyond.Links and Resources:Dr. Sasha Gollish on Instagram: https://www.instagram.com/sgollishruns/Strong Girl Talk Podcast: https://stronggirlpublishing.com/podcast/For more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsCheck out WaveBye:DISCOUNT CODE for 15% off: LINDSEYCORTESDirect referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTESVisit WaveBye's Website: http://wavebye.coFollow WaveBye:@‌wavebyeinc on Instagram@‌wavebyeinc on TikTok@‌WaveByeInc on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the FutureCraft GTM Podcast, hosts Ken Roden and Erin Mills reunite with returning favorite Liza Adams to discuss the current state of AI adoption in marketing teams. Liza shares insights on why organizations are still struggling with the same human change management challenges from a year ago, despite significant advances in AI technology. The conversation covers practical frameworks for AI implementation, the power of digital twins, and Liza's approach to building hybrid human-AI marketing teams. The episode features Liza's live demonstration in our new Gladiator segment, where she transforms a dense marketing report into an interactive Jeopardy game using Claude Artifacts. Unpacking AI's Human Challenge Liza returns with a reality check: while AI tools have dramatically improved, the fundamental challenge remains human adoption and change management. She reveals how one marketing team successfully built a 45-person organization with 25 humans and 20 AI teammates, starting with simple custom GPTs and evolving into sophisticated cross-functional workflows. The Digital Twin Strategy: Liza demonstrates how creating AI versions of yourself and key executives can improve preparation, challenge thinking, and overcome unconscious bias while providing a safe learning environment for teams. The 80% Rule for Practical Implementation: Why "good enough" AI outputs that achieve 80-85% accuracy can transform productivity when combined with human oversight, as demonstrated by real-world examples like translation and localization workflows. Prompt Strategy Over Prompt Engineering: Liza explains why following prompt frameworks isn't enough—you need strategic thinking about what questions to ask and how to challenge AI outputs for better results. 00:00 Introduction and Balance Quote 00:22 Welcome Back to FutureCraft 01:28 Introducing Liza Adams 03:58 The Unchanged AI Adoption Challenge 06:30 Building Teams of 45 (25 Humans, 20 AI) 09:06 Digital Twin Framework and Implementation 17:34 The 80% Rule and Real ROI Examples 25:31 Prompt Strategy vs Prompt Engineering 26:02 Measuring AI Impact and ROI 28:21 Handling Hallucinations and Quality Control 32:50 Gladiator Segment: Live Jeopardy Game Creation 40:00 The Future of Marketing Jobs 47:49 Why Balance Beats EQ as the Critical Skill 51:09 Rapid Fire Questions and Wrap-Up Edited Transcript: Introduction: The Balance Between AI and Human Skills As AI democratizes IQ, EQ becomes increasingly important. Critical thinking and empathy are important, but I believe as marketers, balance is actually more important. Host Updates: Leveraging AI Workflows Ken Roden shares his approach to building better AI prompts by having full conversations with ChatGPT, exporting them to Word documents, then using that content to create more comprehensive prompts. This method resulted in more thorough market analysis with fewer edits required. Erin Mills discusses implementing agentic workflows using n8n to connect different APIs and build systems where AI tools communicate with each other. The key insight: break workflows down into steps rather than having one agent handle multiple complex tasks. Guest Introduction: Liza Adams on AI Adoption Challenges Liza Adams, the AI MarketBlazer, returns to discuss the current state of AI adoption in marketing teams. Despite significant technological advances, organizations still struggle with the same human change management challenges from a year ago. The Core Problem: Change Management Over Technology The main issue isn't about AI tools or innovation - teams can't simply be given ChatGPT, Claude, Gemini, and Perplexity and be expected to maximize their potential. Marketing teams are being handed tools while leaders expect employees to figure out implementation themselves. People need to see themselves in AI use cases that apply to their specific jobs. Joint learning sessions where teams share what works and what doesn't are essential. The focus has over-pivoted to "what's the right tool" when it should be on helping people understand, leverage, and make real impact with AI. The AI Adoption Plateau Many organizations face an AI adoption plateau where early adopters have already implemented AI, but a large group struggles with implementation. Companies attempting to "go fully agentic" or completely redo workflows in AI are taking on too much at once. Success Story: The 45-Person Hybrid Team Liza shares a case study of a marketing team with 45 members: 25 humans and 20 AI teammates that humans built, trained, and now manage. They started with simple custom GPTs, beginning with digital twins. Digital Twin Strategy for AI Implementation Digital twins are custom GPTs trained on frameworks, thinking patterns, publicly available content, and personality assessments like Myers-Briggs. These aren't designed to mimic humans but to learn about them and find blind spots, challenge thinking patterns, and overcome unconscious bias. For executive preparation, team members use digital twins of leadership to anticipate questions, identify gaps in presentations, and prepare responses before important meetings. The progression: Simple digital twins → Function-specific GPTs (pitch deck builders, content ideators, campaign analyzers) → Chained workflows across multiple departments (marketing, sales, customer success). Prompt Strategy vs. Prompt Engineering Following prompt frameworks (GRACE: Goals, Role, Action, Context, Examples) isn't enough if the underlying thinking is basic. AI magnifies existing thinking quality - good or bad. Example: Instead of asking "How do I reduce churn?" ask "Can you challenge my assumption that this is a churn problem? Could this data indicate an upsell opportunity instead?" This transforms churn problems into potential revenue opportunities through different strategic thinking. The 80% Rule for Practical AI Implementation AI outputs achieving 80-85% accuracy can transform productivity when combined with human oversight. Example: A team reduced translation and localization costs from tens of thousands of dollars monthly to $20/month using custom GPTs for eight languages, with human review for the final 15-20%. Measuring AI ROI: Three Strategic Approaches Align with Strategic Initiatives: Connect AI projects to existing company strategic initiatives that already have budgets, resources, and executive attention. Focus on Biggest Pain Points: Target areas where teams will invest resources to solve problems - excessive agency costs, overworked teams, or poor quality processes. Leverage Trailblazers: Identify curious team members already building AI solutions and scale their successful implementations. Handling AI Hallucinations and Quality Control AI models hallucinate 30-80% of the time when used as question-and-answer machines for factual queries. Hallucinations are less common with strategic questions, scenario analysis, and brainstorming. Prevention strategies: Limit conversation length and dataset size to avoid context window limitations Use multiple AI models to cross-check outputs Implement confidence checking: Ask AI to rate confidence levels (low/medium/high), explain assumptions, and identify what additional information would increase confidence Live Demo: Claude Artifacts for Interactive Content Liza demonstrates transforming the 2025 State of Marketing AI report into an interactive Jeopardy game using Claude Artifacts. The process involves uploading a PDF, providing specific prompts for game creation, and generating functional code without technical skills. This "vibe coding" approach allows users to describe desired outcomes and have AI build interactive tools, calculators, dashboards, and training materials. Future of Marketing Jobs and Skills Emerging roles: AI guides, workflow orchestrators, human-AI team managers Disappearing roles: Language editors, basic researchers, repetitive design tasks Transforming roles: Most existing positions adapting to include AI collaboration Critical skill for the future: Balance Innovation with ethics Automation with human touch Personalization with transparency Balance may be more important than emotional intelligence as AI democratizes cognitive capabilities. Key Takeaways The Gladiator segment demonstrates how dense research reports can become engaging, interactive content without engineering resources. Making AI implementation fun helps teams stay balanced and avoid overwhelm. Success comes from starting with tiny AI wins rather than comprehensive strategies, focusing on human change management over tool selection, and building systems that augment rather than replace human creativity. This version removes the conversational back-and-forth while preserving all the searchable content people would look for when researching AI implementation, digital twins, prompt strategy, change management, and practical AI use cases. Stay tuned for more insightful episodes from the FutureCraft podcast, where we continue to explore the evolving intersection of AI and GTM. Take advantage of the full episode for in-depth discussions and much more. ----more---- To listen to the full episode and stay updated on future episodes, visit the FutureCraft GTM website. Disclaimer: This podcast is for informational and entertainment purposes only and should not be considered advice. The views and opinions expressed in this podcast are our own and do not represent those of any company or business we currently work for/with or have worked for/with in the past.

In this episode Bri and Beka reflect on their childhood experiences with juvenile arthritis. In thia lighthearted Q&A about their pasts they highlight the significance of awareness for juvenile arthritis and the shared experiences of living with chronic conditions.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Send your questions to us on Instagram or to our email thosegirlswitharthrits@gmail.com.Don't forget to subscribe, so you won't miss future episodes!Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

In this episode of the Passports, Profits, and Pixie Dust podcast, join the host in a riveting conversation with Professor Melissa. Having transitioned from working dual jobs in the nonprofit sector to becoming a full-time university professor in 2022, Melissa simultaneously embraced a passion for travel—thanks to the encouragement from her children and a reluctant start on TikTok. Listen as Melissa shares her remarkable journey of skyrocketing to social media fame within just 18 months, becoming a prominent travel content creator, and leveraging platforms like YouTube, Facebook, and Instagram. She highlights her mission to maintain authenticity, the impact of negative comments, the intricacies of managing multiple social media platforms, her firm stance on maintaining independence by not accepting free cruises, and employing assistants to manage the growing demands of her thriving business. Despite her packed schedule, Melissa still balances being a hands-on mother and educator. Dive in for insights on work-life balance, business strategies, and how to overcome personal and professional challenges to build a successful brand. 00:00 Welcome to the Show: Meet Professor Melissa 00:47 From TikTok Skeptic to Viral Sensation 01:59 Discovering the World Through Cruising 02:41 Monetizing Social Media Success 04:46 Navigating Multiple Platforms 14:32 Building a Team and Scaling Up 19:09 Balancing Work and Passion 22:56 Building a Content Database 23:14 Hiring a YouTube Editor 24:51 Balancing Classroom and Business 25:26 Facing Workplace Challenges 33:25 Overcoming Personal Struggles 35:32 Maintaining Authenticity in Business 39:47 Rapid Fire Questions and Wrap-Up

What should you really ask before wiring $100K into a multifamily deal? In this special episode, Michael sits down with Nighthawk's Garrett Lynch and Drew Kniffin to run through 50 of the most important questions every passive investor should be asking—and every active investor should know how to answer.From deal structure and cash flow mechanics to team accountability, tax strategy, and risk mitigation, this is your behind-the-scenes guide to how Nighthawk operates—and how to evaluate any syndicator with clarity and confidence. Whether you're an LP looking to invest smarter or an aspiring operator trying to earn trust, this episode is required listening.Key Takeaways50 Questions Every Passive Investor Should Ask (And Every Active Investor Must Answer), including: Nighthawk's Track Record and Operating PhilosophyHow Nighthawk got started, how many deals they've done, and what makes their model differentWhat happens when a deal doesn't go to plan—and how the team respondsWho's on the core team and how key decisions are made (especially in tough markets)Why vertical integration and boots-on-the-ground operations give them an edgeUnderstanding Returns, Distributions & Deal StructureWhat kind of returns to expect—and how preferred vs. total returns actually workWhen investors get paid, what happens during a refinance, and how long deals are heldWhat happens if the property underperforms or market conditions shiftWhy Nighthawk doesn't do capital calls—and how they plan for uncertaintySyndications vs. Other Investment ModelsThe difference between syndications, REITs, and fundsWhat LPs actually own, how deals are structured legally, and what kind of control (or not) they haveHow profit splits and operator compensation align with investor outcomesMinimum investment amounts and what the onboarding process looks likeThe Passive Investing MindsetThe key mindset shift every new LP needs to makeMultifamily vs. flips, STRs, and self-storage—what makes multifamily the superior playHow to think about diversification across deals and sponsorsWhat to do if you're nervous—or your spouse isn't on board yetTaxes, Depreciation & IRAsHow multifamily syndications deliver major tax benefits (even on paper)What bonus depreciation is and how it offsets incomeWhen to expect your K-1 and how IRA investing works (including UBIT considerations)What happens tax-wise at refinance or sale—and how to defer gains via 1031sHow to Vet Deals and Sponsors Like a ProWhat to look for in underwriting: cap rates, expense ratios, rent growth assumptionsThe importance of fixed-rate debt, cash reserves, and risk-adjusted returnsHow to ask the right questions—even if you're not an expertWhy the best investors don't “return shop”—they evaluate the whole pictureConnect with Nighthawk EquityTake the Free Mini-Course at NighthawkEquity.comSchedule a Call & Join Our Investor ClubConnect with MichaelFacebookInstagramYouTube

Diana and Renee dive deep into The Bear Season 4, unpacking the relentless ticking clock that hangs over the kitchen and the lives of these characters. They explore the confrontations that spark raw emotion and growth, from Carmy and Sydney's powerful exchange to Richie and Carmy's painful-but-healing moment, plus Donna and Carmy's surprising, touching scene. Together, they reflect on themes of clarity, self-worth, grief, ambition, family—and, of course, food! Along the way, they highlight favorite episodes, standout guest stars, and share which dish from The Bear they'd love to try. Chapters: 00:00 Introduction and Emmy Nominations (brief!) 01:53 Diving into The Bear Season 4 05:29 Emotional Finale: Carmy & Sydney, Carmy & Richie 08:51 Character Dynamics and Relationships 14:43 Favorite Episodes and Moments 26:02 Sydney's Decision and Future 29:46 Richie's Transformation and Self-Worth 33:09 Carmy's Growth and Ego Check 35:20 Claire and Carmy's Relationship 36:19 Character Highlights and Guest Stars 42:12 Rapid Fire Questions 48:49 Season 5 Hopes and Predictions 51:05 Favorite Dishes from The Bear 53:24 Closing Thoughts We're currently on a podcast hiatus—no weekly drops right now—but we're still cooking up fun convos and bonus episodes like this! And hey—we're on Ko-fi! If you love what we do, you can support us there and help keep the recaps rolling. ☕https://ko-fi.com/screensinfocus   Renee Hansen:  https://linktr.ee/renee.hansen  https://reneehansen.journoportfolio.com                     Follow and subscribe to Screens in Focus. Website: www.screensinfocus.com Email: screensinfocus@gmail.com  YouTube:  Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  X https://x.com/screensinfocus Feedback and TV/Movie Recommendations:    Google voice (669) 223-8542‬    https://ko-fi.com/screensinfocus Free background music from JewelBeat.com: www.jewelbeat.com

In this episode, we are joined by Arne Bornheim. Brought to you by PCBWay (https://jle.vi/pcbway) and OctoEverywhere (https://octoeverywhere.com/welcome?id=podcast).Arne Bornheim creates experimental videos exploring multi-color 3D prints, custom printer setups, and smart upgrades that take creativity to the next level.In this episode, discover how Arne how he comes up with fun and functional 3D printing ideas, tips for incorporating practical prints into everyday life, and behind-the-scenes insights into the clever hacks he uses to push the limits of DIY 3D printing.

In this latest episode of the “More From Sam” series, Sam and Jaron talk about current events and answer some of the questions you all submitted on Substack. They discuss Nazi Grok, immigration, ICE raids, Jeffrey Epstein, how to stay focused in the age of distraction, and rapid fire questions. Produced by Griffin Katz  

NCHA Hall of Famer and co-host Jesse Lennox, aka "The Louis Vuitton Vaquero" is back on the show with cutting horse legend Kenny Platt. With over $4 million in lifetime earnings and an NCHA Futurity win under his belt, Kenny shares the highs and lows of his career, from his mental toughness in the show pen to the life-changing advice that shaped his journey.  Dive into raw, unfiltered stories of overcoming setbacks, the art of training great horses, and the importance of gratitude in sustaining success. Kenny reflects on his breakthrough moments, the horses that defined his career, and his vision for the future of cutting as a spectator sport. Recorded at Kimes Ranch in Fort Worth during the Summer Spectacular, this episode is packed with wisdom, humor, and heart for horse enthusiasts and anyone chasing their passion. Sponsored by Kimes Ranch and Kerry Kelly Bits and Spurs. 00:00 The Best Career Advice 03:58 Consistency in Winning 09:58 The Importance of Family and Roots 15:48 Business and Financial Management 20:02 Gratitude in Winning 26:11 Preparing for Competition 29:09 Mindset on Show Day 30:26 Navigating Challenges in Cutting Competitions 33:02 Understanding Cow Selection and Strategy 34:59 The Art of Coaching and Developing Feel 37:09 Learning Through Experience and Practice 39:52 Breakthrough Moments in Training and Showing 46:07 The Journey to Becoming a Professional Trainer 50:14 Finding Confidence in Cutting Competitions 58:06 Reflections on Winning and Expectations 01:03:32 The Importance of Showing and Timing 01:05:05 Advice: The Good and the Bad 01:06:48 Lessons from Failure and Success 01:08:43 First Fraternity Experience and Its Impact 01:14:38 Favorite Failures and Learning from Mistakes 01:16:31 What Separates Great Horses from Good Ones 01:19:05 The Nature of Horses: Personality and Drive 01:20:00 Preparing for The American Performance Horseman 01:25:40 Goals for the Derby and Competitive Mindset 01:27:34 Future of the NCHA and Potential Improvements 01:28:23 Opportunities for Young Trainers 01:29:20 Enhancing Event Prestige 01:30:46 Making Cutting More Spectator-Friendly 01:31:54 The Role of Jay and Industry Improvements 01:33:32 The Future of Cutting Competitions 01:35:16 Rapid Fire Questions and Personal Insights 01:46:09 Gratitude and Perspective on Life

What do military aviation and AI workflows have in common? According to Chase Hannegan. founder of Chase AI, TikTok viral sensation and today's guest on Future Craft, it's all about precision, systems thinking, and being willing to suck at something new. Chase went from Marine Corps Osprey pilot to TikTok-famous agent builder. He's now helping thousands of creators and founders move from prompt experiments to real agent-powered execution—no coding required. In this episode, we get into: Why n8n is Chase's go-to platform for building practical, scalable agents The difference between AI workflows and true agents (and why most people get stuck) How to avoid YouTube tutorial hell and actually learn to build with intelligence A live walkthrough of Chase's personal assistant agent (and how you can steal it) What's not ready for prime time (yet), and how to build trust into your stack Whether you're a marketer, founder, or just AI-curious, Chase breaks down agent building in plain language—and shows that it's not about replacing people, but unlocking their time.

What if electron-rich Water Gas Molecules could target and destroy PFAS... for cheaper than PFAS removal technologies? Check it out! For more water tech insights, subscribe to my newsletter: https://www.linkedin.com/newsletters/6884833968848474112/

In this latest episode of the “More From Sam” series, Sam and Jaron talk about current events and answer some of the questions you all submitted on Substack. They discuss Epstein's “client list,” how to safeguard democracy, populism, wealth inequality, the allure of socialism, how to manage feeling overwhelmed by current events, and rapid fire questions. Produced by Griffin Katz

Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/She went from bankrupt to millionaire, and now she's helping others do the same.Meet Daija Hopson, the newest member of our Millionaires Club, who turned her personal setbacks into a 7-figure credit repair business! Daija opens up about her journey from bankruptcy to building a credit repair empire. She shares how she managed to build a thriving business all by herself. From offering free services to build trust, to leveraging offline marketing tactics like door knocking and building strong community ties. Daija also reveals how she scaled her business and created a team that supports her mission to change lives.Ready to hear how she did it? Tune in now!Key Takeaways:00:00 Intro 01:50 Receiving the Millionaires Club Award 03:09 Daija's Background04:58 Starting a Credit Repair Business10:06 Building a Successful Affiliate Network 13:33 Getting Your First Clients15:03 Daija's Most Memorable Client16:29 The Credit Card Playbook 19:18 Mistakes Credit Repair Entrepreneurs Make 21:34 Daija's Best Marketing Tactics 25:08 Daija's Favorite Credit Repair Tactics  30:30 Rapid Fire Questions 32:53 OutroAdditional Resources:Daija's Business IG: https://www.instagram.com/luxury_creditco/Daija's Personal IG: https://www.instagram.com/coach_daija/Daija's Website: https://www.luxuryconsultinginc.com/Get a free trial to Credit Repair CloudGet my free credit repair training  How Alicia Ault Went from Helping for Free to a Million-Dollar Credit BusinessMake sure to subscribe so you stay up to date with our latest episodes.

Swinging with Stories: Former Pro Golfer Steve Pierce Shares His JourneyIn this episode of the Fairway Fit Golf Podcast, Greg and Brad welcome Steve Pierce, the assistant superintendent at River Creek and a former mini-tour golfer. Steve shares his rich background in golf, from playing on the mini tours to transitioning into golf course maintenance. Tune in to hear about Steve's journey, his first professional win, and his take on the intersection of playing and maintaining the perfect golf course. Whether you're a casual golf enthusiast or an aspiring pro, Steve's insights and stories from the fairway and the green are sure to inspire and entertain!00:00 Welcome to the Fairway Way Fit Golf Podcast00:22 Introducing Steve Pierce: Golf Background and Career01:57 Steve's Early Golf Journey and Military Family Life06:06 High School Golf and Early Challenges11:48 College Golf Experience at George Mason University17:59 Transition to Professional Golf and Mini Tour Life24:18 Practicing and Competing on the Mini Tours35:34 Hustling and Traveling for Golf38:56 Reflecting on the Transition from Playing to Management39:38 Shifting Priorities and Embracing Golf Course Maintenance41:39 Finding Fulfillment in Golf Course Maintenance43:20 The Challenges and Rewards of Golf Course Maintenance44:40 Balancing Golf and Maintenance Responsibilities51:01 Pet Peeves and Insights from Both Sides of Golf59:42 Rapid Fire Questions and Fun Facts01:09:19 Final Thoughts and AppreciationFollow FairwayFit Golf:www.FairwayFitGolf.comYoutube:@FairwayFitGolfPodcastTwitter: @FairwayFitGolfIG: @FairwayFitGolfTik Tok: @FairwayFitGolf

In this episode of 'Your Daily Chocolate, Patty welcomes David Lutes, who shares his fascinating transition from an angry skeptic to a passionate organizational development coach and leadership mentor. David details his early resistance to Christianity, his profound spiritual awakening in South Africa, and his eventual dedication to servant leadership in the corporate world. The conversation covers his philosophy on lifelong learning, the integration of faith and professional life, and David's impactful work across various countries. Listen and find inspiring insights on authentic leadership, purpose, and effective coaching.Find more about David LutesWebsite: https://www.under-new-management.comLinkedIn: https://www.linkedin.com/in/dlutes/YouTube: https://www.youtube.com/@davelutes6535Episode Highlights:00:00 Welcome Back After Hiatus00:26 Introducing David Lutes01:36 David's Early Life and Journey to Faith04:22 Life-Changing Experience in South Africa09:38 Transition to Ministry and Corporate World11:42 Discovering a New Path in Organizational Development14:02 Becoming an Expert in Deming Principles18:41 A Surprising Encounter with a Former Prime Minister19:14 Discovering a New Mission in Life19:55 Transforming Lives in Post-Soviet Countries20:42 Blending Faith and Professional Life23:07 A Memorable Experience in Fiji25:04 Living Faith Authentically in the Workplace28:50 Balancing Personal and Professional Life31:56 Upcoming Projects and Personal Reflections33:24 Rapid Fire Questions and Closing Thoughts

The ForceCast is BACK!!!This week, Ryan and Brad discuss Jurassic World Rebirth and Brad's reaction to the movie and the fandom.Then, the show gets weird from there. Ryan had ChatGPT create questions for them and it ranges from weird to funny to surprisingly deep. Along the way a few friends call in.

The ForceCast is BACK!!!This week, Ryan and Brad discuss Jurassic World Rebirth and Brad's reaction to the movie and the fandom.Then, the show gets weird from there. Ryan had ChatGPT create questions for them and it ranges from weird to funny to surprisingly deep. Along the way a few friends call in.

Lindsey Elizabeth Cortes, host of the Female Athlete Nutrition Podcast, interviews fellow sports dietician Claire Shorenstein about navigating nutrition challenges for female athletes, particularly in the context of travel. Claire shares her personal journey of becoming a board-certified sports dietician after overcoming her own struggles with disordered eating and finding passion in running and nutrition.The episode offers practical tips on travel nutrition, ensuring adequate fueling and hydration, and highlights the importance of planning ahead. Additionally, Claire's insights emphasize the balance between preparation and flexibility, encouraging athletes to explore local cuisines while maintaining their nutritional needs.Episode Highlights:01:28 Meet Claire Shorenstein: A Journey from Music to Nutrition02:39 Claire's Personal Struggles and Triumphs04:58 The Impact of Life Changes on Eating Behaviors19:19 From Road Running to Trail Adventures21:25 Travel Nutrition Tips for Athletes30:01 Creative Freezing Hacks for Travel31:49 Planning Meals for Race Travel33:22 Balancing Convenience and Nutrition34:59 Adapting to Different Travel Scenarios38:13 Embracing Flexibility and Enjoyment50:21 Rapid Fire Questions and Closing ThoughtsClaire Shorenstein is a Board-Certified Sports Dietitian (MS RD CSSD) with over a decade of experience helping active people achieve their nutrition, health, and fitness goals. She's also a longtime endurance athlete, with a passion for trail and ultra running.Find out more about Claire Shorenstein:https://www.instagram.com/eatforendurance/ IG @eatforendurace The Eat for Endurance Podcastwww.eatforendurance.comFor more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 157 - The UCI HAS to be Trolling Now Right?! If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “bonkbrosmademedoit”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025   Bolt Skin + Shave (BROS15): https://www.boltshave.com   Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com   KetoneAid: https://ketoneaid.com/?utm_source=BonkBros   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Summary In this episode, the hosts discuss various topics related to cycling, including the challenges of heat training, highlights from the recent Mountain Bike World Cup, and the dynamics of downhill racing. They also delve into insights from short track races, the importance of celebration styles in cycling, and the implications of new UCI regulations on gear and handlebars. In this conversation, the hosts delve into various aspects of cycling, including the implications of UCI regulations on gear and speed, the impact of equipment changes on racing dynamics, and the latest developments in SRAM's group sets. They also share personal experiences related to training, performance, and inspiring stories from the cycling community, highlighting the resilience and determination of cyclists. In this engaging conversation, the hosts delve into various aspects of cycling, including fitness, recovery, upcoming races, and the impact of equipment on performance. They discuss the importance of training strategies, the role of gimmicks in cycling gear, and the challenges of altitude training. The conversation also touches on coaching and athlete development, emphasizing the significance of proper training techniques and the pursuit of marginal gains. The hosts share personal insights and experiences, making for a lively and informative discussion.   Chapters 00:00 Heat Training and Home Comforts 02:46 Mountain Bike World Cup Highlights 05:38 Downhill Racing Insights 08:09 Cross-Country Racing Discussion 10:54 Athlete Performances and Race Strategies 18:56 Celebration Styles in Cycling 21:01 UCI Regulations and Their Impact 26:46 Debating Gear Limitations 31:31 The Future of Cycling Equipment 36:44 Marketing Tactics in Pro Racing 37:17 Rider Safety and Handling Skills 38:09 Crashes and Course Safety 39:12 The Psychology of Racing 40:43 Equipment and Performance Discussions 42:33 New Gear Releases and Recommendations 44:19 Mechanical vs. Electronic Shifting 45:57 The Value of Drivetrain Upgrades 48:03 Tires vs. Drivetrain: Where to Invest 49:39 Inspiring Stories of Overcoming Challenges 57:07 Creative Freedom in Design 57:42 Bonking and Race Experiences 01:00:21 Mental Resilience in Racing 01:02:44 Race Strategies and Mindset 01:04:20 Challenging Races: Margie Gessick 01:06:22 Fitness and Training Regimens 01:07:47 Performance Gimmicks and Trends 01:19:22 Rapid Fire Questions and Lighthearted Banter 01:21:12 Sweat Management on the Trail 01:24:17 The Importance of Glasses in Mountain Biking 01:25:02 Introducing the Gravel Burn Stage Race 01:30:47 FTP and Aerodynamics in Cycling 01:37:08 Closing Thoughts and Future Plans      

Five-time world champion steer wrestler Luke Branquinho! Ever wondered what drives a rodeo legend to risk it all to be their best? Luke reveals the raw nerves and adrenaline rush of competing at the 2025 American Rodeo after a three-year hiatus, proving he's still got it. From his iconic “shake” that lit up arenas to hilarious behind-the-scenes carpool karaoke with rodeo stars, Luke's stories will hook you. Discover how he battled injuries, balanced family sacrifices, and found purpose after retiring from the arena. His candid take on mental toughness will inspire you to chase your own dreams. Plus, hear about his new ventures, from podcasting to custom boots, and why he's riding the wave of rodeo's booming popularity. Tune in for unfiltered wisdom, laugh-out-loud moments, and a glimpse into the heart of a cowboy who lives to love what he does. Don't miss this chance to learn from one of rodeo's elite. Enjoy the show! This episode is brought to you by Kimes Ranch and Kerry Kelley Bits and Spurs.  00:00 The Journey Begins: A Rodeo Dream 11:01 Finding Your Path: The Pursuit of Passion 21:49 The Pressure of Competition: Mental Strategies for Success 33:05 Life After Rodeo: Transitioning to New Adventures 39:32 The Origin of the Shake 40:35 Rodeo's Growing Popularity 42:39 The Future of Rodeo and Music Collaborations 43:44 The Nashville Rodeo Experience 46:51 Lessons from Early Career Failures 49:29 Advice to My Younger Self 50:10 Understanding Steer Wrestling Techniques 52:54 The Importance of Horsemanship 53:35 Raising the Next Generation of Rodeo Athletes 55:44 Insights from Podcasting 58:39 Rapid Fire Questions and Personal Reflections

In this episode, Deanna discusses the importance clearing clutter in order to fully embrace creativity during the messy, beautiful seasons of motherhood. She's joined by Ashlee Gadd, author of Create Anyway, to explore how moms can embrace their creative passions without guilt, set healthy boundaries with social media, and find fulfillment in the margins of daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠ ⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/261⁠⁠ Connect with Ashlee Gadd ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Ashlee's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ **************** In this inspiring episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Ashlee Gadd, a writer, photographer, founder of Coffee + Crumbs, and author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood. If you've ever felt like motherhood and creativity were at odds, or if your creative spark has been buried under laundry piles and mental to-do lists, this conversation is for you. Ashlee and Deanna dive into what it really means to be a creative mom, why making space for your own passions isn't selfish, and how to clear the mental clutter that holds so many of us back from pursuing the things we love. We talk about mom guilt, social media pressure, carving out time in small pockets, and showing up imperfectly, but consistently, for yourself. If you've been craving a little more beauty, expression, or joy in your everyday life, this episode will feel like a deep exhale and a warm reminder: you don't have to wait for the perfect time to create…you get to start now. In this episode, you'll learn: Why creativity is essential (not a luxury) in motherhood How to navigate social media without getting lost in comparison Simple mindset shifts to clear mental clutter and unlock creativity What it means to create in the margins of your day (and why that's enough) Gentle encouragement to show up imperfectly and create anyway Time Stamps: 00:00 Welcome and Introduction 01:41 Meet Ashley Gadd 02:39 The Power of 'Create Anyway' 04:22 Navigating Social Media and Creativity 08:43 Evolving Creative Work Through Motherhood 12:33 Embracing Creativity in Everyday Life 16:58 Everyone is Creative 19:14 The Ongoing Journey of Creativity 21:10 Embracing Imperfection in Life 21:31 Clearing Mental Clutter for Creativity 24:34 The Importance of Curating Your Inputs 27:04 Balancing Motherhood and Creativity 29:43 Staying Motivated and Consistent 31:22 Practical Tips for Creativity 34:50 Encouragement for Moms 36:13 Final Thoughts and Resources 36:58 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠ **************** We'd love to hear how you're applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don't forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder what it takes to leave a "dream job" in high finance managing billions to build something from scratch? What do you learn at the highest levels of investing that can be applied to solving messy, real-world problems? This episode is a masterclass in exactly that. Meet Daniel Shonrom. After a 13-year career at institutions like Michael Dell's family office and a $73B hedge fund, he walked away to fix one of the most broken parts of healthcare. He founded Exceptional, a fast-growing software company that is making waves by solving problems most founders would never even see. In this deep-dive conversation, Meny Hoffman sits down with Daniel to uncover his playbook for finding true product-market fit, building an elite team of "drivers," and applying the principles of high-stakes investing to the world of startups. You'll discover:

Navigating Sports Media: Ahmed Darwish - CMO at NESN - leads marketing for one of the most well-known and successful RSNs in the country. As business models shift across media, they are finding ways to reach more fans, including their DTC platform, NESN 360.   He also shares trends and predictions for NESN, for baseball, and for sports media in general.   Timestamps: 4:00 - DTC and Distribution 14:00 - Having multiple teams on the platform 16:15 - Marketing tactics 22:05 - Baseball predictions 26:15 - Ahmed's career path 37:30 - Rapid Fire Questions   Book Recommendation: The Gene by Siddhartha Mukherjee   For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.

In this latest episode of the “More From Sam” series, Sam hopped back on with his manager and business partner, Jaron Lowenstein, to talk about current events and answer some of the questions you all submitted on Substack. They discuss the assassination of Minnesota state representative Melissa Hortman and the recent uptick in political violence, Elon's comments about Trump's involvement with Jeffrey Epstein, Iran, deportations, the LA protests, Sam's recent appearance on Jordan Peterson's podcast, and rapid fire questions. Produced by Griffin Katz  

Does your business feel like it's growing faster than you can control? Are you constantly putting out fires, frustrated that your team isn't on the same page, and feeling like the vision in your head is getting lost in translation? If you're running a business that's grown fast but now feels messy and chaotic, this episode is your intervention. Meet Tzvi Schwartz. He knows this struggle intimately. He started as an electrician and built his own contracting company with over 100 employees, experiencing all the chaos that comes with rapid growth. After selling his company, he discovered the Entrepreneurial Operating System (EOS) and became so adept at it that he helped the company he joined scale by an incredible 400%. In this masterclass on operational excellence, Meny Hoffman sits down with Tzvi to break down the systems and mindset shifts that transform business chaos into clarity, accountability, and scalable success. You'll discover:

Sam hopped back on with his manager and business partner, Jaron Lowenstein, to talk about current events and answer some of the questions you all submitted on Substack. This episode was originally recorded on June 4th, but in light of today's events, Sam and Jaron recorded an additional segment (on June 5) about the latest news on Trump and Musk's fallout, which is included at the end of this episode. They also discuss the real results of DOGE, the Big Beautiful Bill, Jordan Peterson, the role of religion in modern society, and other topics. Produced by Griffin Katz  

In this episode of the Young Dad Podcast, host Jey Young speaks with Erica D'Arcangelo, author of 'A Story About Pizza,' which chronicles her grandfather's journey from Italy to America and the family's legacy in the pizzeria business. They discuss the rich history of Italian immigrants, the importance of family traditions, and how food plays a central role in their culture. Erica shares insights into her grandfather's resilience, the evolution of their family pizzeria, and the significance of passing down recipes and traditions to future generations. The conversation also touches on misconceptions about Italian culture and the art of pizza making, culminating in a fun rapid-fire segment. TakeawaysErica's grandfather's journey reflects the resilience of Italian immigrants.Family traditions are crucial in maintaining cultural identity.Food plays a significant role in family gatherings and bonding.The importance of passing down recipes to future generations.Pineapple on pizza is a controversial topic among pizza lovers.The pizzeria serves as a legacy for Erica's family.Cooking with love and care enhances the quality of food.Italian culture emphasizes loyalty and family first.The evolution of the family pizzeria showcases adaptability.Erica's passion for Italian culture is evident in her work.Chapters00:00 Introduction to the Young Dad Podcast and Erica's Journey01:05 The Inspiration Behind 'A Story About Pizza'04:04 The Legacy of Italian Immigrants and the American Dream07:47 Growing Up in the Family Pizzeria11:10 The Role of Food in Family Traditions15:48 Cultural Significance of Italian Family Gatherings20:26 Preserving Family Recipes and Traditions24:06 Misconceptions About Italian Culture27:59 The Evolution of Family Roles and Careers32:22 The Pizzeria's Legacy and Current Operations33:04 Next Generation of the Pizzeria36:18 Celebrity Visits and Community Engagement38:03 Evolution of the Pizzeria40:59 Authenticity in Ingredients45:31 The Art of Pizza Making50:15 Rapid Fire Questions and Personal InsightsCheck out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- ⁠⁠www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- ⁠https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.joinpodmatch.com/youngdadLastly consider a monetary donation to support the Pod, https://buymeacoffee.com/youngdadpod

In this episode of YES or NO, Michael Knowles is joined by veteran, delegate, and unapologetic straight-shooter Nick Freitas for a no-fluff, high-proof round of rapid-fire questions. From politics and patriotism to parenting and pop culture, nothing is off-limits—and the drinks don't help. Can Nick handle the pressure of the buzzer and the bourbon? Will Michael be able to read him, or will the former Green Beret keep him guessing? Real answers. Real drinks. Zero apologies. 

It's producer vs. host in this very special episode of YES or NO, as Michael Knowles takes on his associate producer—the infamous Professor Jacob—in a battle of stiff drinks and even stiffer opinions. From outrageous cultural hot takes to rapid-fire questions you can't un-hear, the two go head-to-head to see who really knows whom better. Will Michael out-guess the man behind the curtain? Or will Professor Jacob school him on his own show? - - - Today's Sponsor: Helix Sleep - Go to https://helixsleep.com/knowles to get 27% Off Sitewide + Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress Order.