Podcasts about rapid fire questions

What if the biggest barrier to innovation isn't a lack of confidence but a workplace culture that quietly punishes people for speaking up?This episode is sponsored by Deel.Hire, manage and pay – anyone, anywhere: https://www.deel.com/nickdayhr/In this episode of @thehrldpodcast Nick Day is joined by Seema Bhansali, author, strategist, attorney, and former Fortune 500 people and culture executive. With over two decades of experience across high stakes environments, from supporting US Congressman Steve Israel to senior leadership at Henry Schein, Seema reveals why psychological safety fails in most organizations and the specific hr leadership behaviors that are silencing your talent. Discover how to flip the script before your best people go quiet.Seema challenges the assumption that confidence training solves the problem of employees holding back. Together, Nick and Seema explore why the brain treats speaking up as a genuine risk, why environments rather than individuals are usually the real barrier, and why this issue starts far earlier in life than most leaders realize.This conversation unpacks what the silence tax actually costs an organization, from lost innovation to hidden attrition that never shows up until it is too late. Nick and Seema discuss the difference between building confidence and building psychological safety, why rotating who gets to speak matters more than who is naturally confident, and why the loudest voices in the room are not always the smartest ones. They also explore Seema's forthcoming book, Hit the Buzzer, and the science competition story that inspired its title.In a world increasingly shaped by AI adoption, fast decision making, and the risk of losing talent quietly rather than loudly, this episode delivers practical frameworks every HR and L&D professional needs in 2026, including how to build a no repeats rule into leadership presentations, how to treat voice as infrastructure rather than personality, and how to make speaking up less costly for everyone.A must-listen for HR leaders, L&D professionals, and anyone ready to stop asking people to be braver and start building cultures where being heard does not carry a hidden cost.Enjoyed this? Check out our sister podcast @thepayrollpodcast for more great content!Guest and Host:Connect with Seema Bhansali: https://www.linkedin.com/in/seema-bhansali-esq-principal/Nick Day's LinkedIn: https://uk.linkedin.com/in/nickdayFind your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter: https://jgarecruitment.ck.page/23e7b153e7Stay tuned for the next episode of the HR L&D Podcast, brought to you by Nick Day, CEO at JGA Recruitment, landing soon!Timestamps:(00:00) Introduction: Exposing the Silence Tax(01:28) What Human Resources Really Means to Seema(03:36) Why Accomplished Women Go Silent in the Room(06:49) The Behaviors Behind Muted Cultures(09:10) The Neuroscience of Silence and Why Confidence Training Fails(15:11) Naming the Silence Tax and Its Cost to Retention(18:43) Systems vs Individuals: Who Is Really Responsible(21:42) Making It Safer to Challenge Leadership(25:18) The Real Cost of Silence: Innovation in the AI Era(28:39) Building a Practical Open Voice Culture Framework(34:56) Command and Control, and the Story Behind Hit the Buzzer(45:06) Rapid Fire Questions and Closing Thoughts

We all know the Steve Jobs who came back in the late 1990s and saved Apple from becoming a footnote. And we've all heard the story of how, in 1985, he was pushed out of the company he'd created. What we don't know is what happened in between. Geoffrey Cain spent years reconstructing the decade Jobs spent outside Apple. NeXT spent years losing money. His co-founders left. His investors lost faith. His fortune nearly disappeared. At one point, he was a weekend away from shutting the company down. Somewhere in those failures, Jobs learned how to become the leader Apple would eventually need. This is Steve Jobs before he became Steve Jobs. ------ Chapters: (0:51) Why Steve Jobs Was Pushed Out of Apple (3:04) Steve Jobs' Failed Coup Attempt to Oust CEO (4:33) The Failure of Macintosh II (8:27) Starting NeXT Computers (9:34) The Story Behind NeXT's Iconic Logo (11:38) A Perfect Cube: The Impossible Design of NeXTcube (13:50) What Movies Get Wrong About Steve Jobs (14:02) The Ultimate Trait Steve Jobs Looked For in Hiring (14:59) Decision Making By Intellectual Combat (16:40) Steve Jobs' Reality Distortion Field (17:25) The Flaw that Almost Destroyed Steve Jobs (21:25) How NeXT Software Changed Computing Forever (24:44) Steve Jobs' Self-Sabotages at NeXT (25:02) Ross Perot and Steve Jobs (28:48) How Pixar Saved Steve Jobs from Bankruptcy (29:19) The Realization Steve Jobs Had at Rock Bottom (31:49) The Last Ditch Effort to Save NeXT Computers (38:55) Steve Jobs Gets His Revenge (43:09) Larry Ellison's Friendship with Steve Jobs (45:05) How Steve Jobs Brought Out the Best in His Employees (48:08) The Lessons Steve Jobs Learned From Failure (50:08) Bill Gates and Steve Jobs Rivalry (51:44) The Funniest Steve Jobs/Bill Gates Moment (53:43) Steve Jobs Takes Over As Apple CEO (57:08) How Meeting Laurene Changed Everything (59:01) Rapid Fire Questions (59:21) How Steve Jobs Inspired His Team (1:00:31) Steve Jobs Medical Treatment (1:01:42) What We Can Learn from Steve Jobs ------ Follow Geoffrey Cain: X: https://x.com/geoffrey_cain ------ Newsletter: The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it's completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------ Follow Shane Parrish: X: ⁠⁠⁠⁠⁠⁠https://x.com/shaneparrish⁠ Insta: ⁠https://www.instagram.com/farnamstreet/⁠ LinkedIn: ⁠https://www.linkedin.com/in/shane-parrish-050a2183/⁠ ----- Thank you to the sponsors for this episode: +Applovin: Launch your first AppLovin campaign and grow your business: https://applovin.com/shane +HeyGen is a message-first AI video platform that helps people and AI agents turn ideas into professional video in minutes. Try for free at https://www.heygen.com/tkp +Matic: the robot vacuum that does it all—grab yourself a year of free bags here. http://maticrobots.com/shaneparrish +LMNT: My go-to zero sugar electrolytes — get a free LMNT Sample Pack here: https://DrinkLMNT.com/TKP Learn more about your ad choices. Visit megaphone.fm/adchoices

No matter how much we'd like it to be true, we can't think our way into changing.We have so much information, language, and so many tools to help us understand what makes us tick right at our fingertips. And who doesn't love a quiz, a personality test, a self-help book, or (ahem) a podcast that helps us make sense of ourselves and others in our personal and professional lives?Whether it's Myers-Briggs, StrengthsFinder, your Enneagram, or your astrological chart, you probably have years' worth of exposure to various categories, frameworks, and language to call on. And yet, you still feel like a stranger to yourself in the moments that matter most.Because we can't intellectualize our way through change. We have to feel it. We have to do it.This is where trauma-informed leadership work actually lives, not in collecting more language for what's wrong with you or others, but in helping you recognize the echoes of your own story that are still running the show, and developing the skills to help you take action and choose differently.Today's guest has spent her career studying people, the soul, and how we relate to ourselves and others. But in writing her most recent book, she found she had to dig deeper into her own story and start to really live the work herself. And when she started living things differently, she realized there was no looking back.Dr. Alison Cook is a therapist, psychologist of religion, bestselling author, and host of the top-ranked The Best of You podcast. Widely recognized for her ability to bridge faith and psychology in a way that is both deeply practical and spiritually alive, Dr. Alison has spent over two decades helping people move from feeling disconnected to feeling secure, grounded, and loved. Her books, including Boundaries for Your Soul and The Best of You, have sold over 150,000 copies. She and her husband, Joe, are the parents of two adult children and call the mountains of Wyoming home.Listen to the full episode to hear: How Alison navigated the personal and professional anxieties raised as she brought her own story into her new bookWhy revisiting her adolescence was a deeply vulnerable but necessary piece of learning to notice her inner bids for connectionHow minimizing our everyday wounds impacts us individually and as a cultureWhy doing the inner work of witnessing yourself is part of getting your needs met in the outside worldWhy self-awareness and conscious choice matter when it comes to engaging our controllers and escape hatchesHow developing trust in her fundamental belovedness gives Alison the security to be accountable to the people in her lifeLearn more about Dr. Alison Cook:WebsiteThe Best of You PodcastInstagram: @dralisoncookFacebook: @dralisoncookThe Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come EasyLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:FootlooseIrvin D. YalomDopamine Nation: Finding Balance in the Age of Indulgence, Anna Lembke MDInto the Quiet: Following Jesus in a World of Noise, John Mark ComerTaylor Swift - The Fate of OpheliaPretty in PinkChapters:(00:43) - Introduction (09:46) - Belonging to Our Story (15:53) - Anticipating the Costs (19:28) - Rage Journaling and Attachment Wounds (30:01) - Inner Work and Right Sized Needs (34:22) - Controller Parts Explained (40:22) - Recognize, Return, and Divine Love (43:58) - Leadership Without Othering (48:46) - Inner Life Shapes Leadership (51:25) - Rapid Fire Questions (55:30) - Where to Connect (56:14) - Closing Thoughts

Alfredo Brown and Tera Roberts break down some of the biggest fantasy football debates heading into the 2026 season, including CeeDee Lamb vs. Justin Jefferson, Christian McCaffrey vs. Amon-Ra St. Brown, Josh Allen in superflex leagues, Judarian Price vs. Cam Skattebo, Parker Washington vs. Christian Watson, and when to draft quarterbacks and tight ends. We also react to the Jayden Higgins injury and what it could mean for Nico Collins and Tank Dell, discuss the impact of Najee Harris joining the Giants, debate whether Braelon Allen is worth holding, and look at some of the latest preseason developments affecting fantasy rankings. Plus, we tackle your questions on 12-team PPR, half-PPR, standard scoring, dynasty, keeper and superflex leagues, including draft-slot strategy, running back approaches, wide receiver value, trade decisions and potential league-winning players. If you're preparing for your 2026 fantasy football draft, this is the Q&A you don't want to miss. Timestamps: (May be off due to ads) Intro - 0:00:00 Jayden Higgins Injury News - 0:01:24 Chat Questions - 0:04:06 Superchat Guarantee - 0:13:44 Questions Continued - 0:14:02 Colston Loveland Signed Jersey Giveaway - 0:18:15 Questions Continued - 0:18:48 Chat Questions Continued - 0:32:13 Rapid Fire Questions - 0:48:28 Breaking News - Tyler Warren Groin Injury - 0:49:42 Chat Questions Continued - 0:50:25 Outro - 0:51:22 Helpful Links: Draft Wizard - Dominate your fantasy football draft with Draft Wizard. Run fast mock drafts, test different strategies, build custom cheat sheets, get pick-by-pick draft advice, and learn your leaguemates' tendencies before draft day. Just download the FantasyPros App or head to fantasypros.com/draftwizard Start Your Free FantasyPros Premium Trial - https://www.fantasypros.com/free/ -Get three days free to unlock premium draft tools, rankings, analysis, and personalized advice. Watch and Subscribe to The Tailgate - https://www.youtube.com/@tailgatenfl - Just friends talking football. Get NFL storylines, weekly analysis, giveaways, and more from the FantasyPros team. Subscribe to FantasyPros on YouTube - https://www.youtube.com/@fantasypros - Watch the latest fantasy football rankings, mock drafts, sleepers, breakouts, and draft advice. Support the FantasyPros Fantasy Football Podcast - https://www.fantasypros.com/review/ - Leave a review on Apple Podcasts or Spotify to help support the show. Real-Time ADP - Track up-to-the-minute draft trends across all major platforms: https://fantasypros.com/realadp View the Latest Fantasy Football Rankings - https://www.fantasypros.com/nfl/rankings/ - Compare expert consensus rankings, tiers and player values before making your draft-day decisions. Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Ths week Melissa and Tiffany have a bit of a chill week talking about the things they've been reading and what's going on in the publishing world with regards to AI. Spoiler alert, it's rough out here. ENJOY! Hosts: Melissa, Tiffany Producer: De Writing Team: Melissa, Tiffany, De Editor: De Audio Production: De Theme Song: Dreamy  provided by Mike (Pound 4 Pound Podcast) & Marion Moore from ALBM Production Design: JP Fairfield Social Media: Melissa, Storm

This week I answer your questions! Timestamps:*Please Note these are approximate due to ads*0:00-11:40 Intro & Rapidfire Questions 11:41-37:46 Status of the podcast, whether or not I'm changing my name, what my future goals are, and the tea on how I'm moving forward with them37:47-40:47 If you could meet/interview Lindsay or Hilary, who would you choose?40:48-45:33 What will the sound of Ashlee Simpson's new album be?45:34-59:06 What do you think of the rumor that Taylor Hanson is doing Dancing With The Stars?59:07-1:01:20 Do you have a regular job outside of content creating?1:01:21-1:04:12 Favorite year of the 2000s decade?1:04:13-1:11:12 Thoughts on Kelly Clarkson?1:11:13-1:16:14 What was JC Chasez like behind the scenes & What questions did you want to ask him but didn't have time? 1:16:15-1:23:51 Did you end up seeing Hilary's Lucky Me Tour?1:23:52-1:33:36 I'm intimidated by Taylor Swift's discography, where should I start?1:33:37-end How did you become a Hanson fan?An extended version of this episode is available on Patreon! Subscribers also heard this episode completely ad-free. Join our community at Patreon.com/AshleeAndJessicast for 180+ bonus podcast episodes & long form video content! Starts at $5 a month, cancel anytime. Use code ASHLEEANDJESSICAST for 15% off on ⁠https://jessicasimpson.com/ashleeandjessicastMERCH: https://ultimate-fangirl-apparel.printify.me/FOLLOW THE PODCASTInstagram, Threads, TikTok: @ashleeandjessicastSend an email at ashleeandjessicast@gmail.comFOLLOW LIA Instagram & Twitter: @capriamoon TikTok: @liarussonyc 

In this episode of the Modern Direct Seller Podcast, we chat with Kimberly Tara, a CPA and certified tax coach who has spent over a decade helping business owners keep more of what they earn. Kimberly makes the case that if you're a direct seller, you're a business owner in the eyes of the IRS, and that one shift changes how you handle your money all year long. We get into the mindset that helps you catch deductions you didn't know you could take, when it's time to get serious about a real tax strategy, and the story behind her new software, TaxMove. It's a warm, surprisingly fun conversation that makes tax season feel a whole lot less scary.Want to learn more from Kimberly? Check out TaxMove and take your free tax savings assessment to see what you might be overpaying. And if your business is living on social media right now, it might be time to give it a real home of its own. Grab your free capture-and-convert homepage from Oh My Hi, a website that's actually yours.Time-Based Notes:1:14 - Meet Kimberly Tara 2:51 - Rapid-Fire Questions 7:16 - From Engineering to Tax Strategy 12:41 - Yes, You're a Business Owner 18:12 - Mindset Shifts Before You Dive In21:28 - Deductions You're Probably Missing27:58 - Business or Personal?31:08 - When to Start Thinking About Strategy33:07 - Meet TaxMove41:05 - One Thing to Take AwayGet the full show notes at https://moderndirectseller.com/episode302

This episode has a little bit of everything! JT and Mr. Rick talk cereal mascots, get into Mr. Rick's Soapbox, feature JT's Coffee Mug of the Week, and bring back Bone to Pick. They wrap things up with a fun and fast-paced round of Rapid Fire Questions. A great mix of laughs, opinions, coffee, and random questions! SO LISTEN IN...spreaker.com/user/jtproject https://www.facebook.com/JTMRRICK2020 https://www.facebook.com/ProjectKraken2022 https://www.facebook.com/T.F.PAfterDark https://www.facebook.com/splinteredrealityhttps://www.youtube.com/@Jtproject72 https://www.patreon.com/c/TFPAfterDark https://www.instagram.com/jtproject220/ https://www.facebook.com/groups/allthingscoffee blackoutcoffee.com USE THE PROMO CODE ALLTHINGSCOFFEE15Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-project--2275817/support.

For too many Black women, accessing mental health care has historically been limited by cost, stigma, and a lack of culturally competent providers. The Loveland Foundation was created to change that, and in just a few years, has built one of the nation's most innovative models for expanding equitable access to therapy.Host Carol Cone welcomes Sharlene Kemler, CEO of The Loveland Foundation, for an inspiring conversation about reimagining mental health through community, partnership, and listening. Sharlene shares how the Foundation evolved from a birthday fundraiser into a national organization and the work they're doing now to strengthen the entire mental health ecosystem—from investing in therapists' well-being and professional development to continuously improving programs based on participant feedback.Together, Carol and Sharlene explore why culturally competent care matters, how authentic partnerships create lasting impact, and why supporting both those seeking care and those providing it is essential to making mental health access truly sustainable.Purpose 360 is produced by TruStory FM.Full Show Notes & ResourcesView on YouTube (00:00) - Welcome to Purpose 360 (00:13) - Loveland Foundation (02:56) - Learning from Parents (05:07) - The Joy Guru (05:52) - Story of The Loveland Foundation (08:16) - Reimaging Mental Health Care (12:25) - Culturally Competent Care (13:01) - Finding Them (14:50) - Therapy as Accelerant (16:06) - Supporting Their Therapists (19:30) - Camp Loveland (22:21) - Finding the Right Partner (22:54) - Current Partners (23:16) - DEI (25:16) - Amplification of the Cause (26:33) - Advice to Young People (27:39) - Rapid Fire Questions (29:15) - Last Word (31:49) - Wrap Up

What if the greatest performance upgrade isn't another productivity hack—but learning how to pause Peloton instructor, former Buddhist monk, and author Sam Yo to unpack the principles behind The Monk's Mindset. We explore why stillness has become one of the most overlooked skills in modern life, how creating intentional "mindset moments" can reduce stress and anxiety, and why true peace isn't something you escape to—it's something you learn to carry with you. Follow Sam @yoiamsamyo Follow Chase @chase_chewning ----- 00:00 Introduction 00:47 Why We React Instead of Respond 03:55 Audible Sponsor 05:03 Creating Mental Space Between Moments 06:09 What Is The Monk's Mindset? 08:08 Building Daily Structure Through Stillness 09:08 Why Stillness Is the Ultimate Life Optimization Tool 11:14 Can Contentment Kill Ambition? 13:06 Technology Can Either Distract or Support Your Peace 14:06 Service, Purpose & Finding Meaning 16:11 Lessons Learned Living in a Monastery 18:02 Integrity When Nobody Is Watching 19:14 WHOOP Sponsor 20:27 Reflection: The Most Underrated Daily Practice 22:04 Sam Yo's Daily Monk Mindset Protocol 24:31 Handling Stress Without Losing Yourself 27:38 Staying Present During Success 29:14 Can Mindfulness Become Selfish? 30:10 What Happens When Self-Improvement Changes Your Relationships? 32:02 LMNT Sponsor 33:23 A Monk's Perspective on War 35:16 One Practice to Stay Calm During Uncertain Times 36:20 Creativity Through Stillness 38:03 Rapid Fire Questions 42:02 What Ever Forward Means to Sam Yo 43:08 How Social Media Steals Your Peace 43:42 Where to Connect with Sam Yo ----- Episode resources: FREE 30-day trial of Audible, my favorite audiobook platform 1-month FREE and FREE app for WHOOP activity tracker FREE variety sample pack with any purchase of LMNT elecrtroytes Watch and subscribe on YouTube

HELLLO MY FELLOW KRAKENS AND WELCOME TO THE SHIT SHOW THAT TRIES TO BE A PODCAST. ME AND MR RICK TACKLE Weather, traffic, breakfast favorites, Coffee Mug of the Week, and a fast-paced round of Rapid Fire Questions! Join JT and Mr. Rick for laughs, opinions, and plenty of fun conversation.Grab your coffee and let's get started!spreaker.com/user/jtproject https://www.facebook.com/JTMRRICK2020 https://www.facebook.com/ProjectKraken2022 https://www.facebook.com/T.F.PAfterDark/ https://www.youtube.com/@Jtproject72 https://www.patreon.com/c/TFPAfterDark https://www.facebook.com/groups/allthingscoffee https://www.blackoutcoffee.com/ PROMO CODE ALLTHINGSCOFFEE15 farmasius.com/gailcarrick colorstreet.com/gailcarrickBecome a supporter of this podcast: https://www.spreaker.com/podcast/jt-project--2275817/support.

The 2026 NFL season is fast approaching and that means it is time to get ready for your fantasy football season as well! Join Seth Woolcock and Derek Brown for a LIVE Fantasy Football Q&A! Timestamps: (May be off due to ads) Intro - 0:00:00 Chat Q+A Start - 0:02:49 Rashee Rice vs. Travis Etienne - 0:06:16 Jamyr Gibbs - 0:08:45 Elite Player's Value in 10 Team PPR - 0:10:35 Coleston Loveland signed jersey Giveaway - 0:12:32 Quarterback/Running Back Stacks - 0:13:20 McCaffrey or Puka or Njiba at Pick 5? - 0:14:38 Fernando Mendoza vs. Carnell Tate - 0:16:59 Kyle Monangai & 1.05 for Quinshon Judkins & Kyren Williams? - 0:18:57 Tony Pollard or Kyle Monangai or Blake Corum? - 0:20:07 Jayden Daniels vs. Drake Maye - 0:20:53 Parker Washington vs. Blake Corum - 0:23:14 Leagues Switching to Dynasty from Keeper - 0:24:16 How High Is Too High For Jonathon Brooks? - 0:25:18 Dropping Dallas Goedert for Parker Washington - 0:27:00 Mike Evans Ranking and 49ers Situation - 0:29:07 FantasyPros Discord - 0:34:05 Top Tier QB or TE - 0:35:31 Early Draft: Double RB, Elite TE or Hammer WR - 0:36:20 Superflex Early Round Strategy - 0:38:32 49ers to Target - 0:43:24 Hard Rock Bet - 0:46:59 Wide Receivers to Take Over Tight Ends - 0:48:42 How To Add Teams To Existing Keeper League - 0:52:15 12 Team Redraft PPR Strategy - 0:54:13 Rapid Fire Questions - 0:56:28 Tucker Kraft - 1:00:25 Outro - 1:01:58 Helpful Links: Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Draft Wizard - Dominate your fantasy football draft with Draft Wizard. Run fast mock drafts, test different strategies, build custom cheat sheets, get pick-by-pick draft advice, and learn your leaguemates' tendencies before draft day. Just download the FantasyPros App or head to fantasypros.com/draftwizard Follow us on Twitch - The team here at FantasyPros is taking questions all week, every week on Twitch. Follow us on Twitch at twitch.tv/fantasypros and never miss a stream! Discord – Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chat Leave a Review – If you enjoy our show and find our insight to be valuable, we’d love to hear from you! Your reviews fuel our passion and help us tailor content specifically for YOU. Head to Apple Podcasts, Spotify, or wherever else you get your podcasts and leave an honest review. Let’s make this show the ultimate destination for fantasy football enthusiasts like us. Thank you for watching and for showing your support – https://fantasypros.com/review/ BettingPros Podcast – For advice on the best picks and props across both the NFL and college football each and every week, check out the BettingPros Podcast at bettingpros.com/podcast, our BettingPros YouTube channel at youtube.com/bettingpros, or wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

She Wrote It, Directed It, and Almost Lost Everything Before It Hit 700 Theaters | Stephanie Garvin She wrote it, directed it, and almost didn't film her own scene after police were called on set. Stephanie Garvin  actress, director, and CEO of Hollywood Expansion Corporation  joins Keith Reza to break down how she got Holiday Twist into 700+ theaters despite COVID shutdowns, the Hollywood strikes, and Disney stealing half their screens on opening weekend. Plus, her upcoming film Ethan Almighty, the true story of a rescue dog that changed U.S. law, starring Kelsey Grammer and Sean Patrick Flanery. Subscribe, rate, review, and tell a friend. GUEST INFO Stephanie Garvin  Actress, Writer, Director, Producer. Founder & CEO of Hollywood Expansion Corporation. Wrote and directed Holiday Twist (2023) starring Sean Astin, Neal McDonough, and Kelly Stables  released in 700+ AMC and Regal theaters. Currently producing Ethan Almighty, inspired by the true story of a rescue dog whose survival sparked real anti-cruelty legislation (Ethan's Law). Also Executive Producer on Maserati: The Brothers featuring Anthony Hopkins, Al Pacino, and Andy Garcia. Instagram: @stephaniegarvin1… https://www.instagram.com/stephaniegarvin1/ HEC Instagram: @hollywoodexpansioncorporation … https://www.instagram.com/hollywoodexpansioncorporation/ Website: hollywoodexpansioncorporation.com …http://hollywoodexpansioncorporation.com/ Watch Holiday Twist: Amazon Prime | Apple TV | Fandango At Home CHAPTERS 00:00  Intro & Welcome 01:34 Meet Stephanie Garvin 02:10  Arizona Timezone Confusion 05:50  Both Are Cancers — Astrology Talk 08:15  Psychics vs. Eye Doctors Story 11:10  What Is Hollywood Expansion Corporation? 16:30  Making Holiday Twist 19:45  Police Called On Set — The Art Director Story 24:50  Directing Yourself As An Actor 28:00  700 Theaters, AMC, Regal — Then Disney Showed Up 33:00  The Actors & Writers Strike Impact 36:10  Ethan Almighty — The Dog That Changed The Law 40:20  What Projects Does HEC Say Yes To? 43:00  The Mob Doctor Days 46:00  Rapid Fire Questions 49:10  Overcoming Bullying & Changing Her Name 50:17  Where To Find Stephanie & Goodbye CALL TO ACTION Subscribe to Reza Rifts on YouTube. Leave a 5-star review on Apple Podcasts or Spotify. Share this episode with someone who loves film or true stories. Follow Stephanie: @stephaniegarvin1 on Instagram. Learn more about HEC: hollywoodexpansioncorporation.com … http://hollywoodexpansioncorporation.com/    HOST LINKS Support the show on https://patreon.com/rezarifts61  Follow Keith on all social media platforms: FB: https://www.facebook.com/realkeithreza IG:https://www.instagram.com/keithreza  ALT IG:https://www.instagram.com/duhkeithreza  X:https://www.twitter.com/keithreza  TT:https://www.tiktok.com/keithreza  Book Keith on cameo at www.cameo.com/keithreza Check out my website for dates at https://www.keithreza.com/  Subscribe - Rate & Review on Apple Podcasts - Tell a friend :) Be a Rifter!     #StephanieGarvin #HolidayTwist #EthanAlmighty #HollywoodExpansionCorporation       

We're celebrating our 30th episode of Married to Property Management with our Dirty 30 special!

The book that talked about knowing when you would die is called The Measure by Nikki Erlich. The card game that Jeanelle used to ask the questions is LikeU. The Sew Much More Podcast is sponsored by;     Klimaka Studios   The Workroom Channel   Scarlet Thread Consulting   The WCAA   The Curtains and Soft Furnishings Resource Library   National Upholstery Association   Workroom Tech    

#BeAGoodFriend and check out episode #172 of #FeeneyTalksWithFriends featuring Benn Gawitt. It was great to talk with my friend #friend, Benn. Benn is a teacher, rockstar, coffee enthusiast and twin girl dad! We talked about:Names are important! (minute 1)Fred Monet (minute 2)Being a twin dad (minute 3)Teaching Biology (minute 5)Inspiration to become a teacher (minute 9)Benn's favorite teacher (minute 10)Principal Drew DiPippo and pickup basketball (minute 14)Mario B  (minute 17)Benn was on House Hunters on HGTV  (minute 22)Playing at the Johnny's Jog (minute 30)Acoustic Marsh Pit (minute 32)Benn picks 3 songs, 3 dudes & 1 pizza  (minute 35)Rapid Fire Questions  (minute 45)Podcast sponsors (minute 50) 3 Keys to being a great lead singer (minute 52)Kindred and Crew Boutique in Simsbury (minute 54)What makes Erika a good friend? (minute 56)First Pop Roasting (minute 58)Shoutout out to Pink Flamingo (minute 1.01)Closing remarks (minute 1.02)Podcast Sponsors: Directline Media - www.directlinemediaproductions.com/West Hartford Lock - www.westhartfordlock.comKeating Agency Insurance - www.keatingagency.comGoff Law Group - www.gofflawgroup.netParkville Management - www.parkvillemanagement.comLuna Pizza - www.lunapizzawh.com/lunas-menuPeoplesBank - www.bankatpeoples.comFloat 41 - www.float41.comMaximum Beverage - www.maximumbev.comSally and Bob's - www.sallyandbobs.comMandell JCC of Greater Hartford - www.mandelljcc.orgAmerican Eagle Financial Credit Union - www.americaneagle.org

In this episode, we sit down with Geoff Woo, Co-Founder and Managing Partner of Antifund, an unconventional venture capital firm investing in the next generation of companies across technology, consumer, defense, and culture. Geoff is also the Founder and Executive Chairman of Ketone-IQ and has built businesses alongside creators like Jake and Logan Paul, giving him a unique perspective at the intersection of venture capital, entrepreneurship, and internet culture.We discuss why venture capital is "high-class begging," how Antifund uses celebrity partnerships to win the most competitive startup deals, why attention is becoming more valuable than capital, how AI is changing the future of startups and human expertise, the philosophy behind Ketone-IQ, and the mindset founders need to build category-defining companies.If you're interested in startups, venture capital, AI, entrepreneurship, creator businesses, or learning how top investors think, this episode is for you.This episode is supported by Sydecar, HEX, Wispr Flow, Granola, Beehiiv, KalshiSydecar: https://sydecar.io/partners/trailblazersbeehiiv: https://www.beehiiv.com/splash?utm_campaign=trailblazers-2026-Partnership&utm_medium=podcast&utm_source=trailblazers&utm_term=podcast-6&stripe_campaign_code=TRAILBLAZERS30 (or use code “trailblazers30” for 30% OFF)*Granola is the official notetaker of Trailblazers! Check out the episode show notes here: https://notes.granola.ai/t/7b44b7f3-ac56-487b-befa-81d024355e49-00b881l8Kalshi: http://Kalshi.com/r/trailblazersWispr Flow: https://ref.wisprflow.ai/trailblazersHEX: http://hex.ai/trailblazers

387: Get food freedom from food addiction while saving money at the same time! I have Coach Lynda Barco on with me today, and in our conversation we discuss how she was able to lose weight, reduce pain, and break free from her past food addiction by going carnivore—and how you can too! We discuss common misconceptions around the carnivore diet, including whether it causes constipation or actually helps relieve it, whether eating red meat will cause a heart attack, why we need cholesterol for hormone production, and whether going carnivore saves you money or drains your bank account. Coach Lynda also shares how her own daughter, who was hospitalized and nearly died from ulcerative colitis, was able to go into remission after adopting a carnivore diet. So if you've been carnivore-curious and want to test it out for yourself, this episode gives tips on how to get started and what not to do when first beginning the carnivore diet. Topics Discussed: → How the carnivore diet has helped others → How the carnivore diet gives you food freedom → Misconceptions about the carnivore diet → Constipation relief → Remission from colitis → Tips for going carnivore → Finding what works for you As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Our Place | Go to https://fromourplace.com/digest and use code DIGEST for 10% → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction  → 00:04:12 - Rapid Fire Questions → 00:05:26 - Meet Lynda Barco → 00:06:19 - Diet Before Carnivore → 00:11:24 - Carnivore + Constipation  → 00:14:22 - Carnivore Misconceptions   → 00:17:40 - Nutrient Deficiency  → 00:21:45 - Lynda's Daughter  → 00:31:29 - Going Off Carnivore  → 00:35:19 - Carnivore Mistakes  → 00:39:42 - Men vs Women  → 00:44:35 - Going Of The Carnivore Diet  → 00:46:31 - Trying Carnivore   Further Listening: → Ex-Vegan Turned Carnivore & Should We Really Be Eating a Stick of Butter a Day? | Bella Ma Check Out Lynda Barco: → Go Carnivore App → Website  → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Ann Miura-Ko, Co-Founding Partner of Floodgate and one of Silicon Valley's earliest investors in companies like Lyft, Twitch, Twitter, and Okta. After nearly two decades investing in founders at the earliest stages of company building, Ann shares how she identifies exceptional entrepreneurs long before the rest of the market. We discuss how Twitch almost never happened, the early rivalry between Uber and Lyft, why the best entrepreneurs are truth seekers, the future of AI-pilled organizations, what teaching has revealed about curiosity and character, and how Ann thinks about investing in the next generation of world-changing companies. If you're interested in startups, venture capital, AI, or understanding how the best investors think, this episode is for you.This episode is supported by Sydecar, HEX, Wispr Flow, Granola, Beehiiv, KalshiSydecar: https://sydecar.io/partners/trailblazersbeehiiv: www.beehiiv.com/splash?utm_campaign=trailblazers-2026-Partnership&utm_medium=podcast&utm_source=trailblazers&utm_term=podcast-5&stripe_campaign_code=TRAILBLAZERS30 (or use code “trailblazers30” for 30% OFF)*beehiiv has a major announcement coming July 16 - can't say more, but you won't want to miss it. RSVP here: https://www.beehiiv.com/summer-release-2026Granola: http://granola.ai/trailblazers*Granola is the official notetaker of Trailblazers. Check out the episode show notes here: https://notes.granola.ai/t/d1fb3aec-f1c5-4681-b763-af05df15ac3d-008umkv4Kalshi: http://Kalshi.com/r/trailblazersWispr Flow: https://ref.wisprflow.ai/trailblazersHEX: http://hex.ai/trailblazers

Sports can teach us things that apologetics can't. Nebraska baseball stars Dylan Carey (1st Team All-American and Brooks Wallace Award Winner for best College SS in 2026) and Joshua Overbeek join FTM to discuss faith in athletics, their stories, and how faith helps relieve the pressure of performance when they keep the main thing the main thing. Dylan's Career page at Huskers.com: https://huskers.com/sports/baseball/roster/player/dylan-carey Joshua's Career page at Huskers.com: https://huskers.com/sports/baseball/roster/player/joshua-overbeek More Husker faith talk? Check out Josh's interview with long time coach Ron Brown: https://youtu.be/v1UnlUbECOo Want more interviews like this? Become part of the team: https://www.freethinkingministries.com/donate New here? Check out our website: https://freethinkingministries.com ➡️ CHAPTERS ⬅️ 00:00 Introducing Joshua and Dylan 05:33 How Faith Came Out After Losing On the Biggest Stage 09:03 Dylan's Faith Journey 15:03 Joshua's Faith Journey 24:35 The Importance of Questions in Faith 27:58 The Balance of Competition and Faith in the Locker Room 32:20 Expecting Pushback Even from Teammates and Coaches 37:20 Praising God in "Failure" 41:12 Praising God in "Success" 46:03 The Pressure of Being Above Reproach 49:00 Advice to Young Christian Athletes 51:10 Rapid Fire Questions 58:02 Dogpiling After Winning the B1G Tourney 1:02:51 Concluding Thoughts ➡️ SOCIALS ⬅️ Facebook: https://www.facebook.com/FreeThinkInc Instagram: https://www.instagram.com/freethinkinc X: https://x.com/freethinkmin TikTok: https://www.tiktok.com/@freethinkinc #apologetics #FreeThinking #Christianity #athletics

Which came first: the business or the purpose?For most companies, the answer is the business. But Tony's Chocolonely turned that formula upside down.In this episode of Purpose 360, Carol Cone welcomes Douglas Lamont, CEO of Tony's Chocolonely, for a fascinating conversation about one of the world's most purpose-driven companies. Founded by investigative journalists determined to expose child labor and exploitation in the cocoa industry, Tony's wasn't created to sell chocolate—it was created to prove that chocolate could be made differently.Douglas shares how Tony's has transformed that original act of advocacy into a global brand while staying relentlessly focused on its mission. He explains why the company calls itself an impact company, how its sourcing model and Mission Lock governance structure protect purpose at scale, and why transparency, collaboration, and creativity are essential to driving systemic change.Whether you're leading a purpose-driven business, building one from the ground up, or simply curious about how business can become a force for good, this conversation offers practical leadership lessons and an inspiring vision for what's possible.Purpose 360 is produced by TruStory FM.Full Show Notes & ResourcesView on YouTube (00:00) - Welcome to Purpose 360 (00:13) - Tony's Chocolonely • Douglas Lamont (03:16) - Childhood Influences (05:32) - Favorite Flavor (06:07) - Origin Story (10:28) - Becoming the Company It Is Today (11:42) - Shifting Careers (12:45) - How They Fight Exploitation (18:42) - Five Principles (20:11) - Reporting Good and Bad (21:33) - Advice for Building Brand (22:29) - Two Governance Tracks (25:31) - Marketing (29:34) - The Name (31:07) - Advice to Young People (33:21) - Advice for Social Entrepreneurs (34:11) - Rapid Fire Questions (36:58) - Last Word (38:04) - Wrap Up

Hey hey! It's the first pod from Vermont Summer 2026 and I'm coming to you slightly jet lagged from a beautiful porch. First, a little life update now that we have landed in Vermont and have the next 3 weeks here. Then, Rapid Fire Questions. I decided to turn this into a rapid fire episode and I get into all my little obsessions, current thoughts, ideas, and alllll the things I've been loving. Hope everyone had an amazing 4th of July weekend! This episode is brought to you by Staples. If there's ever a time parents deserve an Easy Button, it's back to school season. To shop the most wonderful deals for school, check out staples.com/WITHWHITThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this live episode, I met with Nick Tucker and Brian Thibault. Nick has been in the elevator industry for over 10 years and is a licensed elevator mechanic with experience in service, repair, modernization, and commercial operations. He currently serves as the Commercial Operations Manager at South Jersey Elevator. In addition to his operational role, Nick is a CET instructor. Brian is the Vice President of Education and Training at Associated Builders and Contractors New Jersey. Since entering the construction industry in 2002, he has advanced through nearly every level of the profession. Now, as a licensed electrician, secretary, and instructor for the New Jersey Electrical Group, Brian is dedicated to developing the future of the skilled trades. In this conversation, we dove into one of America's only non-union elevator apprenticeship programs, and how it can give young people more access to the elevator trade.Chapters:00:00 Introduction00:03 The Workforce Crisis in Construction02:00 Misconceptions About Skilled Trades04:48 The Importance of Apprenticeship Programs07:59 Corporate Investment in Workforce Development10:41 Nick's Career Journey in Elevators14:00 Brian's Career Path and ABC's Mission16:51 The Role of ABC in Workforce Development19:40 Finding Opportunities in Skilled Trades22:41 Elevator Apprenticeship Program Development25:52 Training Structure and Safety Protocols29:52 Skills for Modern Apprentices33:50 Opportunities After Completing Apprenticeship36:59 Starting an Elevator Apprenticeship Program39:53 Innovation in the Elevator Industry40:46 Recruiting for Apprenticeship Programs42:46 Apprenticeship Enrollment Process45:54 Middle School Construction Camps46:51 Rapid Fire Questions and Insights51:46 Future of Workforce Development and ApprenticeshipsResources: Subscribe: https://www.youtube.com/@elevatorcareers/ Submit a Topic Idea for the Podcast: https://elevatorcareers.net/ Connect With Us: linktr.ee/AllredGroupA Message From Our Sponsor: Looking for top-tier talent to join your team? Call The Allred Group for your elevator recruiting needs! With a deep network and unmatched industry expertise, we quickly connect you with skilled professionals who are ready to elevate your team. Let us handle the hiring process, so you can focus on growing your business with the best in the industry. Reach out today, and let us help you take your business to new heights! To contact us go to: https://allredgroup.com

Have you been cheated on, experienced broken trust? Or are you struggling with sex addiction? Join our (Brannon + Tyler

Welcome Pittsburgh native, Luke Zajdel! Luke is currently the touring drummer for country artist Walker Montgomery. A lifelong Rush fan, Luke shares why Clockwork Angels is his favorite record, memories of seeing Neil Peart play 5x, and his emotional reaction to Rush's return announcement. He explains adapting the note-for-note prog mindset to Nashville's more flexible country and session culture, learning charting after a last-minute Whiskey Jam call, and developing stage presence by loosening up. Luke shares how important mentors and teachers have been in his development, specifically studying with Mark Poiesz, who has helped with stage presence, mindset, and meditation. We touch on other influences like David Garibaldi, Morgan Rose, and Danny Carey, touring routines, fitness, meditation, home recording, and of course, Luke's seemingly perfect posture behind the kit. We hope you enjoy! Chapters:0:00 Intro1:17 Welcome, Luke! 2:23 On Tour w/ Walker Montgomery 5:39 PPG Arena Homecoming 5:52 Rush Roots and Favorite Album 12:23 Six Months To Obsess 13:53 Garibaldi Rabbit Hole 15:09 Rock Showmanship Chops 17:24 Seeing Neil Peart Live 18:25 Nashville Grind and Purpose 26:38 Rezo Custom Drum Heads (Sponsor) 27:38 Looking the Part 30:23 Move to Nashville 31:52 Early Gigs and First Kit 34:50 Drum Box (Sponsor) 38:39 Rush to Country Mindsets 44:29 Mentorship & Meditation 49:24 Low Boy Beaters (Sponsor) 50:06 Touring Habits and Fitness 54:09 Perfect Posture 59:58 Lesson Routine and Teachers 1:00:38 Overqualified For The Gig 1:03:34 Tour Culture and Temptations 1:09:36 Drum Supply (Sponsor) 1:10:33 Home Recording Goals 1:13:42 Rapid Fire Questions 1:21:22 OutroThank you to our Episode Sponsors:Rezo Custom Drum Headshttps://rezoheads.comDrum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comConnect with Luke:Instagram: https://www.instagram.com/lzajdelmusicYouTube: https://www.youtube.com/user/2112rushfan1Facebook: https://www.facebook.com/lzajdelmusicMusic Featured in this Episode:"All Night Long Left" - Walker Montgomery"Outlaws & Outsiders" - Cory MarksSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2026 Nashville Drummers Podcast, LLC

In Episode 219 of On The Delo, Delo sits down with Manny and Rick from Nightlife Security Consultants to expose the security failures, operational mistakes, and liability risks that cost bars, restaurants, and nightclubs hundreds of thousands of dollars every year. From a $248,000 lawsuit over an $8 bar tab to a man stabbed on a dance floor the night before his sister's wedding, this episode reveals what operators can do today to better protect their guests, employees, and business.With decades of combined experience in law enforcement, nightclub operations, hospitality security, expert witness testimony, and staff training, Manny and Rick have helped operators across the country reduce risk and build safer venues. Together, they break down the five areas where businesses get picked apart in litigation, why hiring the biggest guy isn't always the right move, how post-COVID nightlife is evolving, and what a well-run security operation actually looks like—from the front door to last call.Whether you're a bar owner, restaurant operator, nightclub manager, hospitality professional, insurance agent, or simply interested in hospitality leadership and risk management, this episode is packed with real-world stories and actionable insight.Chapter Guide (Timestamps):(0:40 - 3:10) Intro: Episode 219, Guests Manny & Rick, and San Diego Small Talk(3:11 - 7:26) Origin Story: Nightlife Security Consultants Founded in 1998(7:27 - 12:38) Rick's Background: 20 Years in Law Enforcement, MBA, PhD & Training Philosophy(12:39 - 16:36) State-by-State Laws, Dram Shop Preparation & the Five Areas of Litigation Research(16:37 - 22:02) Proactive Security, Patron Monitoring & the Puppy Analogy(22:03 - 26:21) Risk by Venue Type: Why Culture & Ownership Matter More Than the Concept(26:22 - 30:21) Hiring Smart: Background Checks, Team Diversity & Women in Security(30:22 - 35:29) Why Operators Don't Hire Help—and Who Does(35:30 - 40:00) Nightlife Trends: Post-COVID Habits, Day Drinking & the Gentleman's Club Pivot(40:01 - 45:01) Craziest Claim Stories: $248K Over an $8 Bar Tab & a Stabbing on the Dance Floor(45:02 - 51:12) Services: Training, Consulting, Policies, Major Incident Review & Expert Witness(51:13 - 58:19) Rapid Fire Questions & Outro

Episode 355 hosts Dr Manav Bawa (Cosmetic Physician from London, UK) & Yogeetha Bawa (Practice Manager & Business Consultant from London, UK) In 'The Business of Injecting' episodes we host injectors and clinic owners to discuss all aspects of the business side of their clinic. We analyse their financial struggles and challenges, difficult decisions, friction points, staffing, hiring, firing and other topics relevant for aesthetic business owners. In Chapter 23 we discuss how Manav and Yogeetha built a thriving aesthetics business from the ground up. We explore their transition from medicine and corporate careers into founding an aesthetic clinic, expansion to a second location, and the key lessons they learned. Our guests share their practical insights into the challenges they faced and balancing business success with a busy family life. 00:00 Introduction 02:03 Meet Our Special Guests: Dr Manav And Yogeeta Bawa 03:53 From Corporate Careers To Aesthetics 11:27 Building Thyme Clinic 13:25 Branding And Rebranding 17:05 Growing After COVID 21:39 Marketing And Business Growth 28:07 Scaling Multiple Clinics 32:45 Hiring And Maintaining Quality 37:02 ROI And Smarter Business Decisions 41:12 Key Revenue Drivers 45:04 Expanding To A Second Clinic 47:00 Leadership And Exit Planning 48:56 Biggest Business Mistakes 54:41 Marketing Investment Strategy 57:07 Balancing Parenthood And Business 01:04:35 Rapid Fire Questions 01:09:39 Final Thanks And Wrap Up ALL IA LINKS & CONTACT INFORMATION DOWNLOAD OUR NEW APP IA COMMUNITY: DOWNLOAD FOR APPLE DEVICES DOWNLOAD FOR ANDROID DEVICES THEN GET A FREE 30 DAY SUBSCRIPTION (after you've downloaded the app and signed up for free): FOR HEALTHCARE PROFESSIONALS FOR BUSINESS OWNERS/NON-CLINICAL PROFESSIONALS

383: Dahlia Marin is on the show today who is a Plant Based Registered Dietitian Nutritionist, who has used food as medicine on a whole food plant based diet for the past 10 years to overcome pre-diabetes, PCOS, GI issues, obesity, and Hashimoto's Hypothyroidism, and she herself has experienced gut issues so she truly knows and understands the struggle when one comes to her seeking help and can personally relate and empathize with her patients. That's something I personally hate, is when you see a nutritionist or GI doctor who has never experienced gut issues yet they are telling you what to do or can't relate to yoru symptoms. Dahlia can! And she has answers for so many things! In today's conversation we discuss how exercise can actually be doing more harm than good when it comes to your digestion and IBS, how to get the most out of your meals and it may not be what you are eating per se, but when and how you are eating that is causing gut upsets. Dahlia also explains what the "Elemental Diet" is and how it works for a period of 21 days.....I do think the Elemental Diet is something we will be hearing more of in the coming years to help with people with severe gut issues and this is very similar to what I did over a decade ago when I almost died from IBS and other gut issues. If you know my story, I had a go on a pureed diet and puree all my food for 9 intense months and the Elemental Diet is not exactly that, but a bit similar so I can't wait for you to hear more about that and what it is. We also talk about biofilms, how to get rid of them, and if gut mucus is a good or bad thing plus so much more! - This is one of my favorite episodes this year and I don't say that lightly!  Topics Discussed: → The mind-body connection  → The Elemental Diet for IBS → Why exercise is causing GI issues → Is gut mucus bad or good? → how to remove biofilms in the gut lining → lipopolysaccharides  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest Timestamps: → 00:00:00 - Introduction → 00:00:30 - Meet Dahlia Marin → 00:02:50 - Rapid Fire Questions → 00:06:20 - Healing the Gut With Food → 00:08:10 - Why Carnivore & Keto Don't Heal the Root Cause → 00:09:55 - The 5 M's of Gut Health → 00:12:45 - Where to Start With Gut Healing → 00:15:45 - The Gut-Brain Connection → 00:17:00 - Stress & Digestion → 00:20:20 - Digestion Starts Before You Eat → 00:22:35 - Preparing Your Body for Meals → 00:24:10 - Cooking & Better Digestion → 00:26:00 - Can Exercise Make IBS Worse? → 00:27:45 - Understanding LPS → 00:31:00 - Delayed Gut Symptoms → 00:34:00 - Listening to Your Body → 00:35:00 - Endotoxins & Die-Off → 00:39:30 - The Elemental Diet Explained → 00:42:20 - Why Gut Mucus Matters → 00:44:00 - Biofilms Explained → 00:47:00 - Testing Gut Mucus → 00:49:15 - Biofilm Disruptors → 00:52:00 - Removing Biofilms → 00:54:20 - Should You Try an Elemental Diet? → 00:57:20 - Bethany's Gut Healing Story → 00:58:20 - Elemental Diet vs. Pureed Foods → 01:00:00 - Final Thoughts & Where to Find Dahlia Further Listening: → https://youtu.be/yh-vHpR3r58?si=STlQeHbV0daX5G72 Check Out Dahlia Marin: → https://www.marriedtohealth.com/ → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Stay sharp and ahead of your leaguemates as the NFL offseason rolls on! Join Scott Bogman and Pat Fitzmaurice as they host a new dynasty fantasy football live Q&A. Who are the recent risers and fallers in startup draft rankings? What players should managers be targeting in trade discussions? Plus, what recent headlines impact the fantasy landscape the most? Timestamps: (May be off due to ads) Intro - 0:00:00 AD Mitchell or Omar Cooper? - 0:00:58 Trade Dak for 28 1st & Travis Hunter? - 0:03:53 Pristine Auction Giveaway - 0:11:15 Trade a Massive Package for Jeanty? - 0:11:45 2027 picks value for a closing league? - 0:14:19 Oscar Delp Value Change - 0:17:32 Piniero and Olave for Aubrey? - 0:20:30 Dynasty Draft Simulator - 0:23:00 Tier Down from Chase Brown? 0:23:39 Startup Draft Tips - 0:25:58 Trade a 27 1st for better depth? - 0:30:56 Hard Rock Bet - 0:33:59 TreVeyon Henderson for a mid-1st and 2nd? - 0:36:24 Loveland, Hockenson, Ferguson & Likely, Who do I move? - 0:38:14 Is Mac Jones Worth a 3rd? - 0:41:24 Sell Joe Burrow for 2027 Assets? - 0:42:51 Tyler Warren & Henderson for Brock Bowers - 0:46:59 Jakobi Meyers Price Check - 0:48:56 Rapid-Fire Questions - 0:52:28 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Why has there never been a better time to start a company?  How do you know if your company is one that needs investment or one that should be home-grown? What does every entrepreneur need to bring in 2026 just to sit at the table in 2026 that used to be a rarity and an indicator of going above and beyond? Shay Har-Noy is the managing director of Techstars Boulder, and has spent his career  at the forefront of space technology, geospatial data, and AI-driven enterprises, helping to scale complex deep tech solutions from early-stage concepts to global market leaders. Shay dives into what he's learned about deep tech, AI, and company building. He traces his path from a Rice professor's push to pursue a PhD to leading National Geographic–backed expeditions using satellites, drones, LiDAR, and radar to search for Genghis Khan's tomb, which resulted in a documentary series and inspired his startup Tomnod; after partnering with DigitalGlobe/GeoEye, Tomnod was acquired by DigitalGlobe, where Shay oversaw AI efforts, web distribution, and a move from on-prem storage to the cloud.  Shay defines deep tech as businesses with defensible technical IP moats - something beyond software, and argues AI makes prototyping cheaper but shifts investor signals, advises founders to focus on real business risks and whether venture funding fits, and highlights moats like data, integrations, and compliance. Shay and David also note the  growing interest in AI governance and cost control. Let us know you're listening by filling out this form. We will be sending listeners Beyond the Hedges Swag every month. Episode Guide: 01:00 Deep Tech Origins 01:26 PhD Mindset and Curiosity 03:33 From Mongolia to Startup Life 05:23 Tomnod Acquisition and AI Scale 07:34 Rebuilding Techstars Boulder 09:17 What Deep Tech Means 11:48 GenAI Changes Startup Building 15:24 Fundraising Reality and Moats 20:10 Skills for the Next Generation 23:47 Jagged Edge and De-Risking 26:29 Hot Spaces AI Governance 29:04 Genghis Khan's Tomb Update and Rapid Fire Questions 30:37 Rice Box Question Story Beyond The Hedges is a production of Rice University and is produced by University FM. Episode Quotes: Why now is the best time to start a company 16:25: There has never been a better time to build a company than today. You can do so much more with so much less and really de-risk your business. Not just de-risk the product, but de-risk your entire business. For investors and for companies seeking investment, one of my most common conversations I have is, why? Why? Don't raise money because TechCrunch tells you to, right? Because you watched "Social Network" and you want to be like, like somebody on TV, right? Be so, so passionate about, about your value proposition, about your customer. And if you keep them in focus, raising a venture may not be the right thing to do. So I say it's, it's never been a better time or rate to start a company, but not necessarily a venture-backed company. What led Shay to pursue tech innovation?  02:42: So you ask, what led me to pursue these deep tech innovations? It's just understanding and having confidence that I can. There's this cliché, it says, "When you finish your undergrad, you think you know everything. You finish your master's, you realize you know nothing, and when you finish your PhD, you realize nobody knows anything." And I try to take that to heart. Building more isn't always better 27:29: Just because you can build a feature doesn't mean you should. And so being really deliberate around what you're building, how you're using it, because it's not free. And it's useful if it can be really powerful and increase your velocity. You still need to be rigorous around it.  Show Links: RiceOwls.com Rice Athletics The Gateway Project Rice Alumni Association of Rice Alumni | Facebook Rice Alumni (@ricealumni) | X (Twitter) Association of Rice Alumni (@ricealumni) | Instagram  Host Profiles: David Mansouri | LinkedIn David Mansouri '07 | Alumni | Rice University David Mansouri (@davemansouri) | X David Mansouri | TNScore Guest Profiles: Shay Har-Noy | Techstars Profile Shay Har-Noy | LinkedIn Profile Forbidden Tomb of Genghis Khan | National Geographic

In this episode, we sit down with Nas Daily, entrepreneur, creator, and founder of one of the world's largest creator brands. After building an audience of more than 70 million followers through nearly a decade of daily videos, Nas made the biggest gamble of his career by pivoting his content to AI. We discuss why he believes AI will create the next Walt Disney, how he built and manages a company with more than 100 employees, the philosophy behind Nas Daily, the family gamble that got him into Harvard, his perspective on the Israel-Palestine conflict, and how he thinks about storytelling, leadership, and the future of content. If you're interested in entrepreneurship, the creator economy, AI, or building a business that stands the test of time, this episode is for you.This episode is supported by Sydecar, HEX, Wispr Flow, Granola, Beehiiv, KalshiSydecar: https://sydecar.io/partners/trailblazersbeehiiv: www.beehiiv.com/splash?utm_campaign=trailblazers-2026-Partnership&utm_medium=podcast&utm_source=trailblazers&utm_term=podcast-3&stripe_campaign_code=TRAILBLAZERS30 (or use code “trailblazers30” for 30% OFF)*beehiiv has a major announcement coming July 16 - can't say more, but you won't want to miss it. RSVP here: https://www.beehiiv.com/summer-release-2026Granola: http://granola.ai/trailblazers*Granola is the official notetaker of Trailblazers. Check out the episode show notes here: https://notes.granola.ai/t/153edc4e-bc9a-410d-8f94-f9aea61e8cfd-00b881l8Kalshi: http://Kalshi.com/r/trailblazersWispr Flow: https://ref.wisprflow.ai/trailblazersHEX: http://hex.ai/trailblazers

Russ d'Sa (CEO & Co-founder @ LiveKit) joins the show to deconstruct the "Product Paradigm Shift" toward voice-driven interfaces and agent-centric UX . We dive into LiveKit's high-stakes scaling lessons: from powering OpenAI and Character AI's voice mode, how they navigated real time bottlenecks to hit the next level of scale, the architectural necessity of a multi-cloud strategy, and the foundations of a co-founder relationships that can effectively blend engineering & business strategy.   ABOUT RUSS D'SA Russ is a startup vet who founded his first company in the 2007 YC batch and was the 2nd frontend engineer hired at Twitter, Russ d'Sa now leads voice AI unicorn LiveKit. They're the backbone of ChatGPT Voice Mode, Salesforce Agentforce, Grok, and roughly 30% of US 911 calls.   ABOUT LIVEKIT LiveKit is an open source framework and cloud platform for building voice, video, and physical AI agents. It provides the tools you need to build agents that interact with users in realtime over audio, video, and data streams. Agents run on the LiveKit server, which supplies the low-latency infrastructure (including transport, routing, synchronization, and session management) built on a production-grade WebRTC stack. This architecture enables reliable and performant agent workloads.   SHOW NOTES: The product paradigm shift toward voice-driven apps and natural human-computer interfaces (2:44) Voice-apps in practice: How these trends impact the strategy of product building today (5:32) Early adopters: Why legacy industries like healthcare use voice AI (7:55) Reevaluating and building product experiences optimized for AI agents (12:52) How AI trends will impact roadmaps and Go To Market (18:16) The origin of LiveKit: Building real-time infra for the pandemic (21:07) The OpenAI moment: Powering the fastest-growing consumer app (23:48) Scaling with OpenAI: Navigating the challenges of balancing time-to-market with system design (25:39) The Character AI outage: Solving cross-continental state sync and hitting the next level of scale (29:00) The problem: When telemetry breaks first: Managing analytics and logging for millions of concurrent AI sessions (32:04) Architecting for resilience: Multi-cloud from day one and why treating infra as a utility matters (33:22) Co-founder dynamics: Blending engineering strategy with business outcomes (37:15) Rapid Fire Questions (40:51)   This episode wouldn't have been possible without the help of our incredible production team: Patrick Gallagher - Producer & Co-Host Jerry Li - Co-Host Noah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/ Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/ Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome Massachusetts native, Wesley Bourque! Wes is currently the touring drummer for rising country singer/songwriter Logan Crosby. In addition to gigging and recording, he serves as Artist Relations for NY-based distributor/record label United Masters. In this wide-ranging conversation, Wes shares his journey from small-town New England to the move to Nashville in 2014. We dive into his early years working day jobs at well-known coffee shops, building relationships, and his thoughts on navigating perception and identity. He shares lessons from Broadway, prepping for fill-in gigs with and without charts, and high-stress playback realities including redundancy and backup plans. Wes dives into Noble & Cooley's history and his personal connection to the company, plus touring highlights and challenges with Logan (including a van fire) and why story, narrative, and platform-specific content matter in today's saturated music landscape. We hope you enjoy!Chapters:0:00 Intro1:51 Welcome, Wes! 2:17 Broadway Connections 9:10 Ableton/Playback Stress 18:24 Noble & Cooley Origins 29:13 Unexpected Event Planning 30:14 Full Circle Maddie & Tae 33:03 Rezo Custom Drum Heads (Sponsor) 34:07 Networking & Coffee Shops 36:08 Breaking Out Of Labels 39:31 Artist Relations and Marketing 45:28 Saturation and Storytelling 50:28 Drum Box (Sponsor) 51:11 Marketing For Musicians 55:46 Subbing Prep (Charts vs Memorization) 1:00:37 Japan Fly-Date Story1:07:45 Iconic Fills and Pranks1:09:58 Low Boy Beaters (Sponsor) 1:11:12 NAMM Lessons and Trade Shows 1:24:04 Drum Supply (Sponsor) 1:25:06 Landing Logan Crosby Gig 1:29:13 Tour Life and Van Fire 1:37:31 Advice for Younger Drummers 1:44:48 Whiskey Jam Wobble 1:48:44 Platform Content Strategy 2:00:20 Handling Mistakes During a Show 2:03:34 Music City Audiology (Sponsor) 2:04:25 Guitar Hero Drum Lore 2:05:42 Rapid Fire Questions 2:14:52 OutroThank you to our Episode Sponsors:Rezo Custom Drum Headshttps://rezoheads.comDrum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comMusic City Audiologyhttp://musiccityaudiology.comConnect with Wes:Instagram: https://www.instagram.com/bourquechop/Music Featured in this Episode:"So Damn Free" - Logan Crosby"A Parking Lot Far Away" - Logan CrosbySupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2026 Nashville Drummers Podcast, LLC

Happy Pride Month! We're live from Uptown Taproom with special guest, Michael Stejskal. He gives us a preview of Southern Rapture, the play he's in at Theater Wit and we get the buzz on what it's like owning his shop, the Public Barber. He also does a round of Bugs Ya or Not Bothered and plays Rapid Fire Questions. Plus, we all share our new POPs and a few super great surprise guests drop in! Find Michael on Instagram: @michaelstejskal_acts His play at: tindrumtheatre.com His barber shop at: thepublicbarber.com Find us on Instagram: https://www.instagram.com/notsupergreatpodcast Eat the delicious Bad Johnny's Pizza at The Longroom: https://www.badjohnnys.com/ Go to the places we record at: The Wolfhound https://wolfhoundchicago.com/ Web Pub https://www.webpubbucktown.com/ The Longroom https://www.longroomchicago.com/ Carol's Pub https://www.carolspub.com/ Wrigleyville North https://www.WrigleyvilleNorthChicago.com/  

✨ We had the incredible opportunity to sit down with Liv Ciara from Season 29 of NBC's The Voice!

Welcome multi‑platinum Nashville session drummer, Aksel Coe! Since moving to Nashville in 2018, Aksel has quickly made a name for himself as one of the city's most sought-after session drummers, having recorded on many of today's top country, pop, and indie tracks. Recent recording credits include Ella Langley (ACM Song of the Year 'Choosin' Texas'), Role Model, Holly Humberstone, Zach Bryan, Sierra Ferrell, Willow Avalon, K. Flay, Margo Price, Orville Peck, Sasha Alex Sloan, Cody Jinks, Sam Barber, Wyatt Flores, and Joshua Bassett, among many others. We dive right into Aksel's diverse musical upbringing and his journey from the West Coast to Nashville. Aksel shares invaluable advice and perspective on the home recording process — from creating efficient workflows on and off the drums, when and when not to cheap out on gear, and how to create and effectively market your own sample or loop pack. We discuss avoiding burnout, Nashville's shifting studio landscape, and of course, his acting debut in the 2025 biopic 'Springsteen: Deliver Me From Nowhere.' We hope you enjoy!Chapters:0:00 Intro1:45 Welcome, Aksel!5:25 Breathwork For Drummers 10:54 Engineer vs Drummer Hat 14:07 Practice? 16:55 Early Life and First Kit 25:46 Buy Cheap Or Buy Twice 27:52 Too Many Snares? 28:44 Session Preset Workflow 29:46 Rezo Custom Drum Heads (Sponsor) 30:49 First Drum Kit 33:23 Mentors and Vintage Pearls 37:42 Drum Box (Sponsor) 38:23 Vintage vs Modern Recording 39:23 Recording Trends 40:33 Burnout and Identity 42:10 Tracking 537 Songs 49:15 Live Band vs Studio Players 55:32 Free Jazz Influence 57:35 Recording As Improv 1:07:53 Session Nightmares 1:20:42 Splice Packs Strategy 1:25:26 Sample Packs Explained 1:34:15 Record Yourself More 1:35:06 Flaws vs Tendencies 1:40:40 Overdubbing Cymbals 1:43:31 Session Communication Skills 1:47:44 Low Boy Beaters (Sponsor) 1:48:25 Home Studio vs Commercial Rooms 1:55:19 Scarlett vs Apollo Debate 2:02:47 Drum Supply (Sponsor) 2:03:44 Aksel's Acting Debut (Springsteen Movie) 2:11:32 Music City Audiology (Sponsor) 2:12:48 Rapid Fire Questions 2:20:37 OutroThank you to our Episode Sponsors:Rezo Custom Drum Headshttps://rezoheads.comDrum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comMusic City Audiologyhttp://musiccityaudiology.comConnect with Aksel:Instagram: https://www.instagram.com/akselcoedrumsWebsite: https://www.akselcoe.comSupport the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2026 Nashville Drummers Podcast, LLC

Episode 122 A lively and humorous podcast episode covering family life, parenting teenagers, weekend activities, and a playful job interview segment. The hosts share personal stories, parenting challenges, and lighthearted banter, offering relatable insights into everyday life. Chapters 00:00 Introduction and Holiday Reflections 02:50 Family Dynamics and Parenting Challenges 06:10 Teenage Curfews and Consequences 08:59 Driving Lessons and Responsibilities 11:45 Job Interview Role Play 24:02 Rapid Fire Questions and Fun Moments 27:38 Legal vs. Illegal: A Comedic Exploration 30:58 Interview Insights: Humor and Realism 32:34 Reflections on Past Jobs and Experiences 36:06 Listener Engagement: Messages from Fans 40:23 Family Dynamics: Kids, Money, and Responsibilities 43:12 Movie Reviews: Michael Jackson and More 46:02 Documentary Discussions: Crime and Society 51:19 Closing Thoughts and Future Plans

373: Adult acne AND aging at the same time can be frustrating, to say the least, and so many women struggle with both! So today I brought on Dr. Mamina, who specializes in a more natural and holistic approach when it comes to caring for your skin. Dr. Mamina takes an integrative approach to skin health, and in today's interview I ask some of the most common and sought-after questions, like why so many women over 30 into their 50s still have acne, what the best treatments and products are for adult acne, and how we can help minimize wrinkles while also aging gracefully. We also discuss some of the skincare procedures you should NEVER do and, of course, the ones worth doing. But don't worry, if you're balling on a budget, Dr. Mamina shares the top two products we should all use that can truly make a difference in our skin, whether it's acne, wrinkles, dark spots, or all of them! Topics Discussed: → The cause(s) of adult acne→ Why women suffer more than men→ The hormone responsible for acne and clear skin→ Why we should be using sunscreen and the best ones→ Best products for acne-prone skin (and the worst ones)→ Exfoliants (chemical vs. scrubs)→ Best ingredients for anti-aging→ Botox, fillers, and alternatives→ Best products for dark spots, sun spots, and acne scars As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → Manukora | Head to ⁠https://manukora.com/DIGEST⁠ to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction  → 00:03:08 - Rapid Fire Questions  → 00:07:52 - Women + Acne  → 00:12:01 - HRT + Acne Flair Ups  → 00:13:39 - Soy Products  → 00:14:30 - Lymphatic Drainage  → 00:16:01 - Best Exfoliants  → 00:18:15 - Retinoids + Vitamin A  → 00:21:39 - Retinoid Frequency  → 00:23:36 - Sunscreen + Seed Oils → 00:33:05 - Sunlight, Collagen, + Peptides  → 00:36:56 - Dark Spots + Sun Spots  → 00:40:52 - Acne Prone Skin   → 00:43:23 - Skin Patches + Pimple Popping  → 00:45:25 - Makeup, Botox, + Aging  → 00:50:44 - Medical Procedures  → 00:54:32 - Threading  → 00:55:01 - Budget Friendly Skincare  Further Listening: → Nature's Retinol - Sunscreen, Skincare Products, + Makeup's Dirty Little Secret | Emilie Toups Check Out Dr. Mamina Turegano: → Instagram → Website → Facebook Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary The Boys is officially over, and Frank and Thomas dig into a series finale that split the internet right down the middle. They break down why Homelander's fall hits harder than the backlash suggests, where Kimiko's powers felt rushed, and how Butcher's heel turn landed for comic readers versus everyone else, before scoring both the finale and the full 2019 to now run. From there, they jump to the big screen for The Mandalorian and Grogu, a movie they both enjoyed while admitting the plot is paper thin and the whole thing feels like stitched-together episodes. The centerpiece is a long-awaited sit down with Paul Sun-Hyung Lee, who returns as Uncle Iroh in Avatar: The Last Airbender season two on Netflix and plays Captain Carson Teva in the Star Wars universe. He opens up about adapting a beloved animated series, why he avoids the deep lore cuts when building a character, the reckoning Iroh faces in the live-action version, and the everyman appeal of Carson Teva. He also reflects on Kim's Convenience, the season six that never happened, and why he thinks tearing down something new before watching it is a waste of energy. Timestamps and Topics 00:00:00 Intro and Weekly Catch-Up 00:03:52 The Boys Series Finale Review 00:25:27 The Mandalorian and Grogu Review 00:47:01 Interview With Paul Sun-Hyung Lee 01:20:55 Rapid Fire Questions 01:24:06 Network Updates and Weekly Recommendations Key Takeaways The Boys finale earned an 8 out of 10 from both hosts, with the full series landing at a 9, praised for ending on a hopeful note that the good guys can actually win if they stick together. Homelander losing his powers reveals who he always was underneath the facade, a takedown the hosts rank among the best villain endings on TV, even if the way he lost them through Kimiko felt like a quick fix. The Mandalorian and Grogu works as crowd-pleasing, kid-friendly Star Wars but lacks a real character arc, scoring around a 6 to 7 with both hosts feeling it plays like several episodes cut together. Paul Sun-Hyung Lee approaches adaptation by serving the scripts rather than chasing deep lore, and the live action Avatar gives Iroh a real reckoning for his role in the siege of Ba Sing Se that the cartoon glossed over. Carson Teva works because audiences connect with the grounded everyman in a universe full of Jedi, a role compared to Nick Fury, Agent Coulson, and even R2-D2. Kim's Convenience remains a point of deep pride for Lee, who still wishes fans had gotten the Appa and Jung reconciliation from the original play, but stands by going out on top. Quotes "When those were stripped away, he no longer could act like the same person." (Thomas, on Homelander) "The good guys can just straight up win." (Frank, on the finale's message) "We're so specifically Korean that it becomes universal." (Paul Sun-Hyung Lee, on Kim's Convenience) "If you don't watch it, you can't talk smack about it." (Paul Sun-Hyung Lee, on hating something unseen) "Go out on top if you're going to go out." (Paul Sun-Hyung Lee, on ending Kim's Convenience) Call to Action If you enjoyed this one, subscribe so you never miss an episode, leave us a review wherever you listen, and share it with a friend who needs convincing on the finale. Tag us and join the conversation using #GeekFreaksPodcast. Links and Resources GeekFreaksPodcast.com is the source of all news discussed during the podcast. Follow Us Facebook: https://www.facebook.com/thegeekfreakspodcast Threads: https://www.threads.net/@geekfreakspodcast Patreon: https://www.patreon.com/GeekFreakspodcast Listener Questions Got a hot take on The Boys finale, a defense of The Mandalorian and Grogu, or a question for a future guest? Send us your reactions, questions, and topic ideas. We read them, and your suggestion might shape an upcoming episode. Apple Podcast Tags The Boys, The Boys finale, Homelander, Butcher, Kimiko, Eric Kripke, The Mandalorian and Grogu, Star Wars, Grogu, Pedro Pascal, Paul Sun-Hyung Lee, Uncle Iroh, Avatar The Last Airbender, Netflix Avatar, Captain Carson Teva, Kim's Convenience, geek culture, pop culture podcast, TV reviews, movie reviews, Geek Freaks

How do you scale a credit repair business to $10 million? Bruce Politano just made Credit Repair Cloud history as the first ever $10 Million Award winner, and he's breaking down exactly how he did it. Bruce is the founder of Credit Repair Junkies, made the Inc. 5000 two years in a row, and runs the largest credit repair outsourcing operation in the industry. In this episode, he gives the real version of his road to $10 million, the lessons that nearly broke his first business, and why he sold a 7,000-client company only to start over from scratch. He gets tactical too, sharing the exact pitch he uses to land lender partnerships, the Facebook tagging strategy that generates leads daily, the 5x5x5x5 follow-up method, and the five questions every credit repair CEO must answer to scale on purpose. Whether you're stuck at $5K a month or grinding toward your first million, this is the kind of advice you only get from someone who's actually done it. Tune in!  P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/   Key Takeaways: 00:00 Intro  02:46 The Real Road to $10M. No Highlight Reel  06:00 7,000 Clients From One Strategy and Zero Ad Spend  07:20 Why He Sold It All and Started Over  09:10 Impact Over Income. Why the Money Stops Being Enough  13:00 Stop Being the Face. Build a Business That Runs Without You  18:44 The Biggest Mistake New Owners Make With Ads  20:56 Why Free Clients Is a Bad Idea and What to Do Instead  23:08 How to Land Your First Lender Partner  25:08 Stop Marketing to Everyone. Aim for the Bullseye  30:40 Zero to $100K Is Stepping on Legos  35:10 When to Hire Your First Employee  37:06 Stop Obsessing Over Leads Before You Have a Foundation  40:48 How to Get Clients for Free Using Facebook  47:10 How He Took 6 Months Off Without Touching the Business  01:02:28 The One Automation That Saves the Most Time 01:04:42 Customer Service Beats Results Every Time  01:07:36 The Best Time to Ask for a Referral  01:09:26 Rapid Fire Questions  01:10:06 What's Next for Bruce and How to Reach Him Additional Resources: Credit Repair Junkies Get a free trial to Credit Repair Cloud Get my free credit repair training   5 Possible Reasons and How to Fix Them Make sure to subscribe so you stay up to date with our latest episodes.

Join Seth Woolcock and Derek Brown live for a 2026 dynasty fantasy football advice Q&A featuring trade strategy and rookie rankings discussions! Timestamps: (May be off due to ads) Intro - 0:00:00 Chat Questions - 0:02:11 Jameson Williams Signed Detroit Lions Jersey Giveaway - 0:18:14 Q & A resumes - 0:18:39 Dynasty Draft Simulator - 0:24:15 Chat Q&A Continued - 0:25:22 Hard Rock Bet - 0:35:33 Chat Q&A Continued - 0:37:56 Rapid Fire Questions - 0:41:33 Lightning Round - 0:47:18 Outro - 0:53:46 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Ryan Wormeli and Pat Fitzmaurice live for a 2026 dynasty fantasy football advice Q&A featuring trade strategy and rookie rankings discussions! Timestamps: (May be off due to ads) Intro - 0:00:00 Chat Questions - 0:02:45 Jameson Williams Signed Jersey Giveaway - 0:11:57 Chat Questions Continued - 0:12:22 Dynasty Draft Simulator Promo - 0:27:14 Chat Questions Continued - 0:27:49 Hard Rock Bet - 0:36:47 Chat Questions Continued - 0:38:25 Rapid Fire Questions - 0:45:52 Outro - 0:49:59 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Seth Woolcock and Derek Brown live for a 2026 dynasty fantasy football advice Q&A featuring trade strategy and rookie rankings discussions! Timestamps: (May be off due to ads) Intro - 0:00:00 Were there any players you were ahead of consensus on? - 0:00:22 Any players you were "too high" on? - 0:01:40 FP Dynasty YT Channel Promo - 0:05:00 Chat Questions - 0:05:53 Question 1 - 0:08:13 Signed Jameson Williams Detroit Lions Jersey Giveaway Promo - 0:12:25 Question 2 - Survivor Fantasy Seth? - 0:13:00 Question 3 - Superchat! Many thanks! - 0:14:05 Question 4 - 0:17:06 Q5 - 0:20:36 Q6 - Superchat! Many thanks! - 0:22:32 Dynasty Mock Draft Simulator Promo - 0:26:39 Q7 - 0:27:22 Q8 - 0:30:11 Q9 - 0:33:03 Hard Rock Bets Promo - 0:35:24 Lightning Round - Rapid Fire Questions - 0:37:27 FP Discord Promo - 0:45:29 Rapid Fire Questions continue - 0:47:03 One Word Answers - 0:48:38 Outro - 0:51:15 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

Join Seth Woolcock and Derek Brown live for a 2026 dynasty fantasy football advice Q&A featuring trade strategy and rookie rankings discussions! Timestamps: (May be off due to ads) Intro - 0:00:00 Signed Tyrone Tracy Jr Signed NY Giants Jersey Giveaway Promo - 0:03:38 Chat Questions - 0:04:02 Fantasy Pros Dynasty Draft SImulator Promo - 0:25:59 A Special message in support of FP Tools and Mock Draft Toilet Time. - 0:27:16 Chat Q+A Continued - 0:29:14 Hard Rock Bet - 0:38:06 Chat Q+A continued - 0:40:16 Rapid Fire Questions - 0:42:32 Outro - 0:49:40 Helpful Links:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA) Dynasty Rookie Draft Simulator - Our Dynasty Rookie Draft Simulator lets you complete a mock in minutes with no waiting between picks! Customize your league settings to match your league’s exact format. Premium subscribers can test trade scenarios by mocking with their traded draft picks. Prepare for rookie drafts AND dynasty startup drafts in one place! Use the Dynasty Rookie Draft Simulator to dominate your rookie draft today at fantasypros.com/simulator! Trade Analyzer - Evaluate trades with confidence using FantasyPros' Trade Analyzer. Instantly see the impact of trades on your team and get expert recommendations. Whether you're making a 2-for-1 deal or swapping a couple draft picks for that stud who will help you win now, the Trade Analyzer will help you optimize your roster and make smarter decisions. Try the Trade Analyzer today at fantasypros.com/myplaybook or on the Fantasy Football My Playbook app and dominate your league! Join us on Discord - Join our FantasyPros Discord Community! Chat with other fans and get access to exclusive AMAs that wind up on our podcast feed. Come get your questions answered and BE ON THE SHOW at fantasypros.com/chatSee omnystudio.com/listener for privacy information.

363: Can't sleep? Restless? Anxious? Worried? Wired and Tired? This episode is all about how to fall asleep without using any OTC therapies or natural supplements to aid in sleep. I have Kathryn Nicolai with me today who is the host of the largest sleep podcast in the world, and she shares her methods on how you can fall asleep through storytelling.  Topics Discussed:  → Natural sleep without supplements → How anxiety affects sleep quality → Causes of feeling wired and tired → Bedtime habits that improve sleep → Storytelling as a sleep technique → How to calm the mind before bed → Fixing restless sleep naturally As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest  Timestamps: → 00:00:00 - Introduction  → 00:03:35 - Rapid Fire Questions  → 00:05:14 - Story Therapy  → 00:06:16 - Power Of Story Telling  → 00:11:30 - Anxiety, Depression, + Recovery  → 00:16:45 - Sleep Is The Foundation  → 00:20:35 - Sleep Insomnia → 00:23:41 - Eating Habits + Loving Habits → 00:28:16 - Calming Habits  → 00:30:20 - Rest + Reset  → 00:34:20 - Starting Nothing Much Happens  → 00:39:44 - Imposter Syndrome  → 00:41:02 - Takeaway: Invest In Your Sleep  Further Listening: → SLEEP - What it Does for Our Hormones & How to Overcome Insomnia with Dr. Jonny Bowden Check Out Kathryn: → Nothing Much Happens (Spotify) → Nothing Much Happens (Apple) → Instagram  → Book → Website  Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Stay informed on current events, visit www.NaturalNews.com  - Engineered Famine and Global Sabotage During COVID-19 (0:12) - Globalist Sabotage and Energy Infrastructure Collapse (3:44) - Stages of Energy Collapse and Government Incentives (6:34) - Therapeutic Peptides and FDA Control (17:25) - Decentralized AI and Personal Sovereignty (50:33) - AI in the Physical World and Ambient AI (1:14:39) - Go-to-Market Strategy and Dev Kit (1:14:59) - Voice as the Gateway to Everything (1:18:58) - Demonstration of Open Home Dev Kit (1:23:52) - Proactive AI and Emotional Layer (1:31:58) - AI and Family Interaction (1:33:27) - Future of AI and Ambient AI (1:35:05) - Lightning Round and Rapid Fire Questions (1:43:21) - After Party Segment and Additional Insights (2:09:06) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount     The one and only Chiquis is back in the La Platica studio for a catch up sesh on everything she's been up to lately. Not only does she give us an exclusive sneak peek into her new music, she also gets vulnerable about the challenges she overcame on her journey.     CHAPTERS: 00:00 – Intro 02:32 – Super Important Costco Announcement

Join us for our third, rapid-fire round of YOUR questions! Pastor Jack is given a series of listener questions and has no prior knowledge of what they are, and has 60 seconds to answer. We hope you enjoy this fun and fast-paced episode with the goal of always learning more about God's Word.(00:00) Introduction to the Rapid-Fire Q&A(02:50) Will Gentiles Still Have Hope After the Rapture?(04:35) What Must Happen Before Christ Returns?(05:50) Are We Living in the Tribulation Now?(07:10) What’s Written on Jack’s Pulpit Plaque?(08:30) What Is the Strong Delusion?(09:45) Does Jeremiah 49 Have to Happen Before the Rapture?(10:40) What Does It Mean to Be Chosen?(12:15) Fallen Angels, Apostasy, and Backsliding(14:00) Israel, the Jews, and Bible Prophecy(16:00) The Rapture and the Ezekiel 38 War(17:15) Lessons from a Year of 5 A.M. Prayer(18:45) Leviticus, Cain’s Mark, and Christian Liberty(21:45) Why Jesus Wrote to the Seven Churches(23:20) God’s Language, Law vs Grace, and End-Times Unity(26:45) Damascus, Noah’s Ark, and Final ThoughtsCONNECT WITH PASTOR JACK:Get Updates via Text:  https://text.whisp.io/jack-hibbs-podcast Website: https://jackhibbs.com/Instagram: http://bit.ly/2FCyXpOFacebook: https://bit.ly/2WZBWV0 YouTube: https://bit.ly/437xMHnTwitter/X: https://x.com/RealJackHibbs CALLED TO TAKE A BOLD STAND:https://boldstand.org/ DAZE OF DECEPTION:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free today for more exclusive content:https://www.reallifenetwork.com/