Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.
In this episode, I talk about Man Games Lost to Injury and the Strength and Conditioning Coach's role. Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about why the Warm Up is important. . Mentioned in the epidode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Roger Takahashi. Roger is the former Head Strength and Conditioning Coach of the Vancouver Canucks. Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about why the basics in Strength and Conditioning Work. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with former LA Kings and Calgary Flames Strength and Conditioning Coach, Ryan Van Asten. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about why it is important to stick with the program that you are currently participating in. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with LA Kings Director of Strength and Conditioning, Matt Price. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about program modifications and individualization. . Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Boston College Hockey freshman defenseman, Will Skahan. I hope that you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about the importance of speed in Hockey. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Brian Yandle. Brian is the Co-Host of the Rink Shrinks Podcast. He is a former professional hockey player and was a 2-time All American at the University of New Hampshire. I hopde you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about the importance of a strength and conditioning program. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-
Reg is the Director of Human Performance at the Holy Name Medical Center. Prior to this, he was the Head Strength and Conditioning Coach of the New York Rangers. I hop you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I talk about off-season strength and conditioning. Specifically, some of the obstacles that can occur with youth hockey players these days. Mentioned in the epidode- Total Hockey Training Online Community https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Sean Donellan. Sean is the owner of Donellan Sports Performance. He is also the former Director of Sports Performance of the New York Islanders. I hope you enjoy! Total Hockey Training Online Community- https://www.skool.com/total-hockey-training-4664/about Total Hockey Training Online Training- https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training
In this episode, I speak with Tony Greco. Tony is frequently saught out by some of the biggest names in the NHL. He is a motivational speker, radio host, and a life coach. I hope you enjoy!
In this episode, I speak with long time NHL Equipment Manager, Doug "Sluggo" Shearer. I hope you enjoy!
In this episode, I speak with Erik Westrum. Erik is a former NHL player, author, motivational speaker, leadership coach, and an entreprenuer at heart. I hop you enjoy!
In this episode, I speak wifh former NHL defenseman and Stanley Cup Champion, Joe Dipenta. I hope you enjoy!
In this episode, I speak with long time NHL Head Coach, Bruce Boudreau. This is a great episode. I hop you enjoy!
In this episode, I speak with Seth Munsey. Seth is the Director of Health and Sports Performance of the Disc Golf Pro Tour. I hope you enjoy!
In this episode, I speak with Mark Fitzgerald. Mark is a former NHL Strength and Conditioning Coach who is also a business owner. He is the founder of Elite Training Systems in Ontario and is currently based in Kelowna, BC. I hope you enjoy!
In this episode, I speak with Jeff Cubos. Jeff is a Sports Specialist Chiropractor and a Strength and Conditioning Coach. Jeff holds a private practice in Spruce Grove, Albeta and he works with the Edmonton Oilers. I hope you enjoy!
In this episode, I speak with Scott Livingston. Scott is a former NHL Athletic Therapist and Strength and Conditioning Coach, a podcast host, and a Master in Reconditioning. I hope you enjoy!
In this episode, I speak with Andrew Alberts. Andrew is a former NHL player and is currently the Hockey Development Director at Sense Arena. I hope you enjoy!
In this episode, I speak with Liane Blyn. Coach Blyn is the Director of Olympic Sports at Arizona State University. She is the Head Strength and Conditioning Coach of the Men's Hockey Team. I hope you enjoy!
In this episode, I speak with PJ Atherton. PJ is a former professional hockey player and NCAA Hockey champion. He is the owner and founder of Atherton Hockey. I hope you enjoy!
In this episode, I speak with Nelson Ayotte. Nelson is the former High Performance Director of the Columbus Blue Jackets and he is the former Head Strength and Conditioning Coach of the Saint Louis Blues. I hope you enjoy!
In this episode, I speak with Anthony Donskov. Anthony is the founder of Donskov Strength and Conditioning in Columbus, Ohio. I hope you enjoy!
In this episode, I speak with Brian Bott. Brian is the owner and day to day operational manage of Sports Advantedge and Edge Baseball. I hope you enjoy!
In this episode, I speak with Philadelphia Flyers Head Equipment Manager, Ricky Bronwell. I hope you enjoy!
In this episode, I speak with Greg Carvel. Greg is the Head Coach of the UMass Minutemen Men's Hockey team. I hope you enjoy!
In this episode, I speak with Jacob Newton. Jacob is a Mental Performance and Emotional Control Coach. I hope you enjoy!
In this episode, I speak wifh Mike Potenza. Mike is currently the Director of Performance for the Golden State Warriors. I hope you enjoy!
In this episode, I speak with Brandon Bovee. Brandon is the Head Coach of Physical Preparation for Hockey Club AK BARS of the KHL. I hope you enjoy!
In this episode, I speak with Josh Levine. Josh has been coaching and training for over a decade. He is the founder of the Fortis Academy in Eden Prairie MN. I hope you enjoy!
In this episode I speak with world renowned Strength and Conditioning Coach, Mike Boyle. I hope you enjoy!
In this episode, I speak wifh Joe Sawick. Joe is the Director of Sports Medicine at Shattuck St-Mary's School in Fairbualt, MN. I hope you enjoy!
In this episode, I speak with Ben Prentiss. Ben has been a Strength and Conditioning Coach for over 2 decades. He is the owner of Prentiss Hockey Performance in Stamford CT. He is also level 5 certified wirh Charles Poliquin. He has trained several Stanley Cup winners, Hall of Famers, and several NHL individual award winners. I hope you enjoy!
In this episode, I speak with Cal Dietz. Cal is the Head Strength and Conditioning Coach for Men's and Women's Hockey at the University of Minnesota. We catch up and Cal talks about the culture and methods of his program. There will be a part 2 to this as we couldve talked forever. I hope you enjoy!
In this episode, I speak with former professional hockey player, Brandon Reid. This is an impactful episode as Brandon tells his story. I hope you enjoy!
In this episode, I speak with Ryan Vesce and Sean Sullivan. They are the founders and owners of Matterhornfit.com. I hope you enjoy!
In this episode, I speak with Brijesh Patel. Brijesh is the Director of Strength and Conditioning at Quinnipiac University. I hope you enjoy!
In this episode, I speak with Physical Therapist Tom Broback. We talk about lots of different topics including knee rehabilitaion, jogging, and what he is up to today.
In this episode, I speak with long-time Strength and Conditioning Coach, Lorne Goldenberg. We discuss many topics including his work in the NHL, his work with one of the best Quaterbacks of all time, and his love for the CFL. I hope you enjoy!
In this episode, I speak with Pete Friesen. Its always fun to catch up with Pete. I hope you enjoy!
In this episode, I speak with Coach Niko Kapetanovic. We have a great discussion about coaching, scouting, and development. I hope you enjoy!
In this episode, I speak with Walt Kyle. Walt is currently an Adisor with https://www.thehockeyagency.com. Walt has several years of experience in the game and we cover many topics. I hope you enjoy!
In this episode, I speak with Francois Beauchemin. Francois is an amazing husband, father, former NHL player, and Stanley Cup Champion. I hope you enjoy!
In this episode I speak with John Schiavo, current professional hockey player and owner of BestShift Hockey Training. I hope you enjoy!
In this episode, I spoke with Cody Dray, the President and Hockey Agent at ImportSports. Cody and I talk about his background, his role at ImportSports, hockey devlopment, and several other topics. Enjoy!