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This week Stormraige is genuinely inspired by his therapist, Smarms blows away Ted and Stormraige by pointing out a bit they've been doing unintentionally for years, Stormraige hopes to talk about Hearthstone, and eventually we do get to talk about Warrior which is pretty neato! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all You can email us at Blizzlet@gmail.com
This week Stormraige and Teddo and Smarms are all so excited about actually playing the game of Hearthstone that we totally forgot a mini set was announced! We talk about the patch notes, where the meta is at, what deck Stormraige used to hit legend with, and then we talk about the most important cards from the newest miniset "Azeroth's Most Wanted." Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all You can enter into our giveaway with Blizzlet@gmail.com
They did! This week Teddo/Smarms/Stormraige all talk about their experience in Battlegrounds with the new patch. We also finish talking about the last of the new minions that we haven't gotten to in the last few weeks. And along the way we get into the most amount of nonsense that we can possible handle. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week we talk about Smarm's Umbrella Experience. We then talk about the new exciting wicker basket you should try, some of the games we've been playing outside of Hearthstone and then... we talk actual Battlegrounds strategy! We know. We can't believe it either, but here we are. Here's a link to the blue post we mention in the pod! https://us.forums.blizzard.com/en/hearthstone/t/battlegrounds-developer-insight-dark-gifts/163606 Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
Dysphagia: Dental Hygiene Treatment and Home Care Modifications for Patient SafetyBy Spring Hatfield, RDH, BSPHOriginal article published on Today's RDH: https://www.todaysrdh.com/dysphagia-dental-hygiene-treatment-and-home-care-modifications-for-patient-safety/Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/
Here is a scary thought for a law-abiding gun owner in Connecticut. You can buy a rifle legally, add a part you also bought legally, and end up committing a felony without ever firing a shot.Attorney Patrick Greenhalgh explains how Connecticut weapons law turns on a single part, a single piece of paperwork, or a single missed deadline. He covers what makes a rifle a banned assault weapon, why one feature can flip a legal gun into an illegal one, the truth about suppressors and the federal paperwork that decides whether they are legal, and the 90-day window you have when you inherit a firearm that is now banned.In this episode:The two ways a gun becomes a banned assault weaponThe one-feature test and the danger of modifying your rifleWhen a suppressor is legal and when it is a felonyWhy you cannot hunt with a legally registered suppressorInheriting a banned firearm and the 90-day window to handle it rightHave a question about whether your firearm is compliant? Call Ruane Attorneys before you make a move. 203-925-9200/860-925-9200 https://ruaneattorneys.comGeneral information, not legal advice, and these laws change often. Listening does not create an attorney client relationship.
Summary: Adam Battersby, the founder of ProBatter Sports, shares his journey of starting and growing a company in the pitching machine industry. The company invented a video pitching machine for baseball, softball, and cricket. Adam discusses the challenges they faced in developing the machine, including the high cost and the need for extensive research and development. He also talks about their sales process, targeting commercial batting cages and training centers, as well as Major League Baseball and colleges. Adam reflects on the mistakes they made and the lessons they learned along the way. Adam Battersby, co-owner of ProBatter Sports, shares his experience as a small business owner and entrepreneur. He discusses the challenges of running a business, including dealing with machine malfunctions and managing employees. Battersby emphasizes the importance of having a good staff and being a strong leader. He also talks about the strategic planning process, including improving the current product and exploring new opportunities. Battersby highlights the success of their pitching simulator and their plans to target high schools and sports facilities. He advises entrepreneurs to persevere and stay committed to their business. Keywords: pitching machine, baseball, softball, cricket, business development, sales, challenges, research and development, commercial batting cages, Major League Baseball, colleges, small business, entrepreneur, challenges, machine malfunctions, employees, leadership, strategic planning, product development, pitching simulator, high schools, sports facilities Takeaways ProBatter Sports invented a video pitching machine for baseball, softball, and cricket. The development process involved extensive research, development, and testing, as well as hiring multiple engineers. The initial cost of the machine was high, but they were able to lower it over time through technology advancements and better manufacturing processes. Their target market includes commercial batting cages, training centers, Major League Baseball, and colleges. They faced challenges in sales and marketing, but the unique features and benefits of their machine helped generate interest and positive feedback. Adam advises that persistence and creativity are key to overcoming obstacles and growing a successful business. Running a small business comes with constant challenges, such as machine malfunctions and managing employees. Having a good staff and being a strong leader are crucial for success. Strategic planning involves improving the current product and exploring new opportunities. ProBatter Sports has developed a pitching simulator and plans to target high schools and sports facilities. Perseverance and commitment are key qualities for entrepreneurs. Titles Targeting Commercial Batting Cages, MLB, and Colleges The Importance of Persistence and Creativity in Business Expanding into High Schools and Sports Facilities The Importance of a Good Staff and Strong Leadership Sound Bites "We had to get creative in our sales pitch and how to market and get our name out." "The machine, it's an awesome machine. Everyone loved the machine." "A lot of the golf simulator companies are now getting into baseball, and they're doing ball tracking." "You're better off just partnering or something like that." "Cheap help is very expensive." "You have to be a good leader if you want a good crew." Chapters 00:00 Introduction and Background 08:06 Developing the ProBatter Machine 12:57 Financing and Manufacturing Challenges 23:02 Lessons Learned and Future Plans 25:59 Challenges of Running a Business 28:19 Leadership and Motivation 31:20 Strategic Planning and Business Growth 32:24 Expanding into Different Markets 34:22 Modifications and Updates to the Machines 36:18 Outsourcing and Sales Representatives 37:27 In-House Engineers and Manufacturing 38:48 Quality Control and Installation 40:42 Sales Team and Internal Operations 42:04 Outsourcing and Cost Management 43:38 Sales Performance and Accountability 45:00 Factors Contributing to Longevity 48:51 Future Developments and Expansion 51:35 Pitching Simulator and Advertising Opportunities 52:17 Advice for Small Business Owners 52:52 Contact Information
The crew played some battlegrounds of the brand new patch that goes live on Tuesday August 4th! Teddo falls asleep on pod. Smarms and Stormraige talk about all the new crazy incoming mechanics that we can't wait to give a try live. It's going to be INSANITY! It's a bit of a shorter episode, but hopefully you can understand why. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
⚖️ How to Modify a Child Custody Agreement After Divorce | Los Angeles Divorce
⚖️ How to Modify a Child Support Order After Divorce | Los Angeles Divorce
We have officially been invited to Blizzcon! So naturally... we barely talk about Hearthstone this week! We do talk about Stormraige's terrible not so good really bad Battlegrounds game, we talk about how bummed we are about Kung Fu Panda Warrior, and we do eventually discuss the newest patch notes! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
⚠️ What If Your Ex Declares Financial Hardship After Divorce? | Los Angeles Divorce ⚠️ Financial situations can change after divorce, but court-ordered spousal or child support does not automatically adjust. If an ex claims financial hardship, legal approval is generally required before any modification. Proper documentation and understanding your options are critical to protecting your financial rights.
This week we talk about the many considerations about the meta... but how no matter what... it's also some of the most Hearthstone we have played in a very long time. What does that mean?! Stormraige talks about therapy, we talk about US politicians, Smarms being allergic to gushers, and what the sexiest card of the set is! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week the crew talks about their first experience's with The Violet Hold! Shaman seems to be the king of the mountain top, there are some very powerful decks to start, a few classes struggling a bit. We also talk a bit about FIFA and whether or not Mitch McConnel is alive... Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
Emily McAndrews from Anthem Blue Cross and Blue Shield joins us for a conversation about home and vehicle modifications and how thoughtful changes can help older adults stay safer, more independent, and more comfortable. We talk about the parts of daily life that can become harder over time, from moving through the house to getting in and out of the car, and why planning ahead can bring relief before a crisis happens. We also reflect on legacy and share ways families can spot scams during vulnerable seasons.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Episode 21 of Cockpit2Cowl, Jeff and Brian talk about aircraft modifications! Which ones give you the best bank for the buck, what to watch out for and more. It's another fascinating Cockpit 2 Cowl show! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.comSocialFlight Partners: Avemco Insurance https://www.avemco.com/socialflight Aspen Avionics https://www.aspenavionics.com Avidyne https://www.avidyne.com Continental Aerospace Technologies https://www.continental.aero EarthX Batteries https://www.earthxbatteries.com Hartzell Engine Technology https://www.hartzell.aero Hartzell Propellers https://hartzellprop.com/Innovative Aerosystems https://iascorp.com/Lightspeed Aviation www.lightspeedaviation.com Michelin Aircraft https://aircraft.michelin.com/ Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero https://www.tempestaero.com Trio Avionics https://www.trioavionics.com uAvionix https://www.uavionix.com Wipaire https://www.wipaire.com
This week we talk about a broad array of news! We discuss the Tavern Brawl (and how to win), we talk about some genuine news, why Stormraige is now wanting to do a legend climb each month, a very specific piece of artwork, and our final thoughts as we head to Escape from Violet Hold! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
Episode 449: Modify Exercise in Pregnancy. Answering All The How's, Why's and Whens.In today's episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: SHOULD I modify? WHEN should I modify? And much more! They go over some signs that may mean you'll want to modify as well as practical modifications you may want to try!-----If you liked this episode of To Birth and Beyond, tell your friends! Find us on Apple Podcasts and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!-----Resources and ReferencesBump to Birth Method - Anita's On-Demand Online Prenatal Course: bumptobirthmethod.comShow Notes 0:00 - What we are talking about today2:13 - Why you may want to consider modifying your exercise in pregnancy 6:23 - Modifications for laying on your back8:16 - What to do when movements in pregnancy feels different then it did before13:36 - Core exercise modification considerations16:15 - Our thoughts when clients have been told to stop certain exercises in pregnancy 17:41 - Episode wrap up
Stormraige did a theorycraft. Teddo sang some songs. Smarms is lost in the woods. We talk about the biggest hits and whiffs from our first interaction with these new and wonderful cards. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week Stormraige gets his dream come true. We actually talk about some cards!! Like a good amount of cards! We jump around and highlight some absolute bangers as we prepare for the last section of reveals for Escape from Violet Hold. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week the hosts REALLY don't engage that much with Hearthstone. We talk about some general sex tips (yup we sure do), then Ted recalls his board game adventures, Smarms talks about Quantum Computing, and then eventually SOME Hearthstone cards. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
The Empower Leadership Podcast episode #17 focuses on the Pipeline activity, a foundational team-building initiative used to teach leadership, collaboration, trust, and accountability. Activity Overview The primary objective of Pipeline is for a group to transport an object (typically a golf ball) from a starting line into a finishing bucket using sections of halved PVC tubes. ● Group Size: Ideally suited for teams of 6 to 12 people. ● Setup: The distance between the start and finish must be greater than the total length of the tubes combined, forcing participants to move and reconnect their sections. ● Standard Rules: ● Each participant receives one tube. ● While the ball is in their tube, a participant can rotate their upper body but cannot move their feet. ● The ball cannot stop, roll backward, or fall. ● The ball may only touch the inside of the tubes or the bucket. ● Any rule break requires the entire team to restart at the beginning. Common Mistakes and Facilitation Points The speakers highlight several common behavioral patterns that emerge during the activity, which serve as key teaching moments: ● Speed vs. Control: Teams often rush, creating a "rocket launcher" effect that makes the ball impossible to catch. Facilitators use this to teach that control and visibility are often more important than raw speed. ● The "Observer" Mentality: Participants often watch the ball roll past rather than immediately moving to the end of the line. This highlights a lack of trust and a failure to perform one's specific role. ● Failure to Plan the Finish: Groups frequently plan for the transport but neglect the actual drop into the bucket, often overshooting it due to excitement or crowding. ● Credit vs. Team Success: Sometimes an individual will try to "steal the glory" by inserting their tube at the last second, often causing a failure. This leads to discussions on whether the individual's accolades or the team's success is the priority. Modifications and Variations The activity is highly flexible and can be adjusted for different difficulty levels: ● Terrain: Adding slopes or slalom courses with cones increases the challenge. ● Objects: Using balls with more friction (whiffle balls) makes it easier, while smaller or faster objects (marbles, super balls) make it harder. ● Pipeline Pandemonium: A competitive version using multiple objects and targets with varying point values. ● DIY Options: For those without PVC, the activity can be replicated using pool noodles cut in half or even manila folders. Episode Timeline: ● Introduction to Pipeline: The speakers introduce "Pipeline" as a staple team-building activity they have referenced many times in previous episodes. (00:01)1 ● Activity Setup: The goal is to transport an object, usually a golf ball, from a start line to a finish bucket using sections of PVC pipe cut in half. (03:45)2 ● Core Rules: Participants cannot move their feet while holding the ball, and the ball must never stop, roll backward, or touch anything except the tube. (05:24)3 ● The "Speed" Trap: A common initial mistake is groups trying to go too fast, which often leads to losing control of the ball. (06:51)4 ● Trust and Observation: A lack of trust is shown when players watch the ball instead of moving immediately to the end of the line to extend the pipeline. (09:18)5 ● Operational Breakdowns: Failures at the end of the line are often a result of how the ball was handled earlier in the pipeline, rather than just the last person's fault. (14:56)6 ● Planning the Finish: Groups frequently fail because they plan for the start and transport but do not coordinate how to actually drop the ball into the bucket. (18:08)7 ● Distance and Terrain Mods: The difficulty can be adjusted by changing the distance (from 30 feet to 200 yards) or using sloped terrain. (26:47)8 ● Equipment Variations: Using different objects like marbles (faster/harder) or tennis balls (slower/easier) can scale the challenge. (31:22)9 ● Pipeline Pandemonium: A competitive version involves multiple targets and objects with different point values to introduce strategy. (33:18)10 ● DIY Pipeline: The activity can be replicated cheaply using pool noodles cut into sections or even manila folders in an office setting. (36:47)11 ● Conclusion: The speakers emphasize that the game's value lies in teaching individual accountability, focus, and setting teammates up for success. (41:24) Find out more at https://lead-with-empower-podcast.pinecast.co This podcast is powered by Pinecast.
Episode 141: Updates in Parent Versus Non-Parent Custody LitigationWhen sweeping changes to Texas family law took effect on September 1, 2025, family law practitioners across the state began encountering real-world consequences that no statute could fully anticipate. In this solo episode, Holly Draper shares what Texas family lawyers are actually seeing in courtrooms — and what those on-the-ground experiences reveal about the gaps, ambiguities, and unintended consequences embedded in the new parent versus non-parent custody framework.From sua sponte dismissals before respondents are even served, to courts treating the new affidavit requirement as a threshold jurisdictional gate, to grandparents facing near-impossible burdens in modification proceedings — Holly breaks down what practitioners are seeing and offers her own clear-eyed analysis of where the legislation got it right, where it fell short, and what advocates should do in the meantime.Whether you represent parents or non-parents, this episode is packed with urgent, practical guidance you cannot afford to miss. Holly also issues a call to action: if you're seeing these issues play out in court, she wants to hear from you — because the feedback loop between practitioners and lawmakers may be what ultimately fixes this legislation.In this episode you'll discover:• Why courts are dismissing non-parent suits sua sponte — and why the new affidavit requirement under §102.0031 is being treated as a jurisdictional threshold that can be triggered without any motion, hearing, or respondent appearance• What the affidavit actually has to say to survive — including the Fort Worth Court of Appeals' ruling in In re SH, which found a conclusory affidavit insufficient and applied the requirement retroactively to all pending cases• Holly's strong stance on agreed orders — why she firmly believes parents and non-parents can still enter agreed custody arrangements without requiring an affidavit or statutory findings of significant impairment in the order, and why requiring them would harm families• The modification trap facing long-term non-parent caregivers — how the new statutory framework flips the burden in modification cases, potentially requiring a grandparent who has raised a child for a decade to prove a now-fit parent is unfit just to maintain custody• The unresolved res judicata problem — what happens to evidence of a parent's prior conduct when the last order was agreed, and why this gap in the legislation could produce deeply unjust outcomes for children• Practical takeaways for both sides of the docket — from filing affidavits immediately and challenging insufficiency specifically, to pulling existing non-parent orders, preserving appellate issues, and knowing when to call Holly about a potential mandamus or appeal
This week the new expansion The Violet Hold has been announced! That means... yup you guessed it... we BARELY talk about it. We do talk about what a demon hunter scenario might be, The Big Beautiful News, Stormraige's relationship to nursing homes, the newest Battlegrounds patch, and believe it or not... two whole cards that have been announced from the newest expansion announcement of The Violet Hold! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week we talk briefly about what we've been playing in Hearthstone, talk about our favorite Costco purchases, and then we let our GrandArcanum write our show notes for us! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week we actually talk a good amount of Hearthstone! There was a pretty significant patch in both Standard and Battlegrounds. There was a dev insight video that we give our... well... insight on, and we learn a new nickname for JD Vance. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
Christian; Follower of GOD Servant of CHRIST Patreon https://bit.ly/3jcLDuZBio:Combat Veteran; U.S. Marine Corps Urban Warfare Instructor; S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Professional Hunter and Guide Private Security Contractor; Several Agencies, Current.Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.Have a Blessed Day
Hearthstone has a slow news week and Blizzlet sure knows it. We check in about what we've been playing and how life is. Stormraige talks about how he can't possibly be wrong. Smarms suggests septuple war crimes. We blur the lines between DMs and... well... DMs. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week Stormraige fails to keep the show on some semblance of rails. Teddo and Smarms talk about book club. Stormraige loses it on AI. Everyone talks about how truly terrible this class set appears to be. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
You can check out all of our Libertatia gear here (thank you so much for your support): www.thelibertatia.com/ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs __________________ Time Stamps: 00:00: intro 01:00: Aprilia Tuareg 660 £1,000 12,000 miles service cost 02:22: Spoked wheels on my Triumph Bonneville 03:50: Yamaha Virago 04:43: Insurance costs for modified motorcycles 11:00: Ducati Desert X vs Honda Transalp 750 18:13: Royal Enfield Himalayan 411 20:07 Bike of the week: Triumph Tiger Trails (Triumph TR7V)
Stormraige still hasn't fixed all of the sound issues that he's had so... Smarms and Teddo sing the theme song. We also talk about games we've been playing, the newest patch, and what we think of the Class Sets as mini sets being introduced. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
MTNTOUGH Coaches Nick Bechtold and Zac Salvat break down the brand new 4-week Murph Prep program coming to the app! They explain the origins of the Murph workout (honoring Navy SEAL Michael Murphy), how the program builds volume safely with smart accessory work to prevent injury, and why it's designed for all levels with beginner, intermediate, and elite tiers. Learn how to use Mini Murph Mondays, targeted push/pull/core days, aerobic capacity sessions, and modifications so you can attack Memorial Day Murph with confidence. Perfect for mountain hunters, first responders, and anyone chasing real mental toughness and functional fitness. Get ready to grind, honor the fallen, and stay dangerous.V I D E O S TO W A T C H N E X T
This week we talk about what we've been playing, how much we've been enjoying BGs, give a SMIDGE of BGs advice, talk about whether War Crimes are really that bad or if bringing Zilliax back would be worse. Finally we do a rhetorical analysis of the AI slop of a blog post talking about Twist finally being officially dead. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week we talk about how we're all going to dress up as "doctors" next year. We also talk a LOT about this season of Battlegrounds. Most impressive minions? What hasn't impressed us? What about those dang trinkets... WHAT TO DO!? Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week the crew talks a legit amount of Hearthstone! Almost like we're a Hearthstone podcast! It's crazy!!! You'll never believe how much Hearthstone. Then in the middle we also have a crisis about the current state of US politics as a treat. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week we end up realizing that perhaps we've been podcasting for too long because... we somehow tell the exact same jokes that we've told before... on topics that don't seem like they SHOULD be that common. Stormraige also talks about his BGs addiction and Smarms reveals her true purpose in life. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week in a world where there is very little news the Blizzlet crew decides to play Card Talk one last time to see if Stormraige can figure out exactly what's going on... Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
In this episode of the Epigenetics Podcast, we talked with Michaela Frye from he German Cancer Research Center (DKFZ) in Heidelberg about her work on the role of RNA modifications and RNA binding proteins in gene expression and cancer development. Central to Dr. Frey's work is the NSUN family of RNA-modifying proteins, which she first encountered during her postdoctoral research. Initially perceived as a DNA methyltransferase, she unwittingly discovered that this family also plays vital roles in RNA methylation. Her exploration revealed that these proteins significantly affect gene stability and translation processes, especially under stress, making them critical players in cancer pathology. As her research progressed, Frey transitioned into her own lab, where she continued exploring RNA modifications in the context of skin and cancer cells. She emphasizes the critical distinction between the roles of different RNA modifications in various cellular contexts, especially highlighting the differences between steady-state stem cells and those undergoing differentiation or stress responses. Frey's lab investigates how these modifications regulate translational processes, which are essential for cellular adaptation to environmental changes. Frey further discusses her findings related to the NSUN proteins in stem cell function and their implications for germ cell differentiation in testes. This intricate relationship between RNA modifications and cellular dynamics underscores the significance of epitranscriptomics in understanding cancer treatment resistance and cellular adaptation mechanisms. Recent findings from her team at DKFZ show a compelling connection between mitochondrial function and RNA modifications in cancer cells. Frey articulates a newfound interest in how these modifications influence cellular responses to cancer therapies, particularly how their regulation may mitigate treatment resistance. Reflecting on the evolution of RNA modification research, she notes that the field has matured rapidly but acknowledges the challenges posed by abundant yet often contradictory findings. Frey advocates for a clearer understanding of the fundamental functions of distinct RNA modifications to harness their potential in therapeutic contexts effectively. References Blanco S, Kurowski A, Nichols J, et al. The RNA-methyltransferase Misu (NSun2) poises epidermal stem cells to differentiate. Plos Genetics. 2011 Dec;7(12):e1002403. DOI: 10.1371/journal.pgen.1002403. PMID: 22144916; PMCID: PMC3228827 Hussain S, Tuorto F, Menon S, et al. The mouse cytosine-5 RNA methyltransferase NSun2 is a component of the chromatoid body and required for testis differentiation. Molecular and Cellular Biology. 2013 Apr;33(8):1561-1570. DOI: 10.1128/mcb.01523-12. PMID: 23401851; PMCID: PMC3624257 Blanco S, Bandiera R, Popis M, et al. Stem cell function and stress response are controlled by protein synthesis. Nature. 2016 Jun;534(7607):335-340. DOI: 10.1038/nature18282. PMID: 27306184; PMCID: PMC5040503 Delaunay S, Pascual G, Feng B, et al. Mitochondrial RNA modifications shape metabolic plasticity in metastasis. Nature. 2022 Jul;607(7919):593-603. DOI: 10.1038/s41586-022-04898-5. PMID: 35768510; PMCID: PMC9300468. Related Episodes The Effect of lncRNAs on Chromatin and Gene Regulation (John Rinn) The Role of lncRNAs in Tumor Growth and Treatment (Sarah Diermeier) The Role of Small RNAs in Transgenerational Inheritance in C. elegans (Oded Rechavi) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
If you've ever been told to “just walk” the moment you get pregnant, you already know how discouraging that can feel when training is part of your identity. We're digging into a smarter, more flexible approach to exercise during pregnancy that respects both safety and the very real desire to keep moving in ways that feel like you. The goal isn't to chase perfect rules, it's to understand how to adjust a movement while keeping the training effect you're actually after.We walk through what “modifying” a pregnancy workout really means (and how it's different from swapping an exercise entirely). From there, we lay out four clear reasons to change what you're doing: pain that doesn't settle, pelvic floor symptoms like heaviness or leaking, dizziness or feeling unwell (including concerns with lying on your back), and the simple category of “it just doesn't feel good.” Then we give you an organized framework you can use with almost any movement: check your mechanics and points of performance first, then consider breath strategy, load, and range of motion before jumping to a totally different exercise.You'll hear practical examples from prenatal strength training and running while pregnant, including deadlift tweaks for pelvic girdle or SI joint pain, and cardio options that keep aerobic intensity when walking won't cut it. If you want more freedom and less fear around pregnancy exercise modifications, this one will give you a plan. Subscribe, share with a fellow active mom, and leave a review so more listeners can find the show.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we share how genuinely excited we are about Cataclysm... Ted and Smarms steal all of Stormraige's luck and Stormraige decides there's a certain game he will never play again. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
This week Stormraige would really LIKE to talk about Hearthstone, but alas... it is a folly task. We do talk briefly about some of the news and our excitement for Cataclysm, but we also talk about Slay the Spire 2, Expedition 33, and a lot of absolute nonsense. Also if you're interested in our giveaway for packs we do talk about how to enter! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
2. Headline: Triumph and Tension of the Norge Guest Author: Mark PiesingSummary: This segment covers the 1926 Norge expedition, detailing airship modifications for Arctic conditions. While successful in reaching the North Pole and Alaska, the journey sparked bitter rivalry between Amundsen and Nobile as Mussolini utilized the achievement for fascist propaganda across the global stage. (18)
Hey Jeep fam!
This week Smarms and Stormraige talk about their post-theorycrafting vibes. How did we feel about it all? What new decks are we excited about? Is this something that might bring you back to Hearthstone...? Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all
Many studies demonstrate the benefits of yoga during pregnancy, including shorter labor and improved newborn outcomes. The American College of Obstetricians and Gynecologists states that modified yoga is one of the safest exercises for pregnant women. But what exactly does modified yoga mean? ACOG cautions against specific poses and hot yoga. As with any activity, there is nuance in determining which activities are safe. This episode will examine the research on specific poses and on practicing yoga in a heated environment. Plus, the physical changes that can affect your practice, precautions, and tips for modifying yoga during pregnancy. Full article and resources for this episode: https://pregnancypodcast.com/yoga/ Thank you to the brands that power this podcast: The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ: https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com