Podcasts about modifications

This week the hosts REALLY don't engage that much with Hearthstone. We talk about some general sex tips (yup we sure do), then Ted recalls his board game adventures, Smarms talks about Quantum Computing, and then eventually SOME Hearthstone cards.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

The Empower Leadership Podcast episode #17 focuses on the Pipeline activity, a foundational team-building initiative used to teach leadership, collaboration, trust, and accountability. Activity Overview The primary objective of Pipeline is for a group to transport an object (typically a golf ball) from a starting line into a finishing bucket using sections of halved PVC tubes. ●       Group Size: Ideally suited for teams of 6 to 12 people. ●       Setup: The distance between the start and finish must be greater than the total length of the tubes combined, forcing participants to move and reconnect their sections. ●       Standard Rules: ●       Each participant receives one tube. ●       While the ball is in their tube, a participant can rotate their upper body but cannot move their feet. ●       The ball cannot stop, roll backward, or fall. ●       The ball may only touch the inside of the tubes or the bucket. ●       Any rule break requires the entire team to restart at the beginning. Common Mistakes and Facilitation Points The speakers highlight several common behavioral patterns that emerge during the activity, which serve as key teaching moments: ●       Speed vs. Control: Teams often rush, creating a "rocket launcher" effect that makes the ball impossible to catch. Facilitators use this to teach that control and visibility are often more important than raw speed. ●       The "Observer" Mentality: Participants often watch the ball roll past rather than immediately moving to the end of the line. This highlights a lack of trust and a failure to perform one's specific role. ●       Failure to Plan the Finish: Groups frequently plan for the transport but neglect the actual drop into the bucket, often overshooting it due to excitement or crowding. ●       Credit vs. Team Success: Sometimes an individual will try to "steal the glory" by inserting their tube at the last second, often causing a failure. This leads to discussions on whether the individual's accolades or the team's success is the priority. Modifications and Variations The activity is highly flexible and can be adjusted for different difficulty levels: ●       Terrain: Adding slopes or slalom courses with cones increases the challenge. ●       Objects: Using balls with more friction (whiffle balls) makes it easier, while smaller or faster objects (marbles, super balls) make it harder. ●       Pipeline Pandemonium: A competitive version using multiple objects and targets with varying point values. ●       DIY Options: For those without PVC, the activity can be replicated using pool noodles cut in half or even manila folders. Episode Timeline: ●       Introduction to Pipeline: The speakers introduce "Pipeline" as a staple team-building activity they have referenced many times in previous episodes. (00:01)1 ●       Activity Setup: The goal is to transport an object, usually a golf ball, from a start line to a finish bucket using sections of PVC pipe cut in half. (03:45)2 ●       Core Rules: Participants cannot move their feet while holding the ball, and the ball must never stop, roll backward, or touch anything except the tube. (05:24)3 ●       The "Speed" Trap: A common initial mistake is groups trying to go too fast, which often leads to losing control of the ball. (06:51)4 ●       Trust and Observation: A lack of trust is shown when players watch the ball instead of moving immediately to the end of the line to extend the pipeline. (09:18)5 ●       Operational Breakdowns: Failures at the end of the line are often a result of how the ball was  handled earlier in the pipeline, rather than just the last person's fault. (14:56)6 ●       Planning the Finish: Groups frequently fail because they plan for the start and transport but do not coordinate how to actually drop the ball into the bucket. (18:08)7 ●       Distance and Terrain Mods: The difficulty can be adjusted by changing the distance (from 30 feet to 200 yards) or using sloped terrain. (26:47)8 ●       Equipment Variations: Using different objects like marbles (faster/harder) or tennis balls (slower/easier) can scale the challenge. (31:22)9 ●       Pipeline Pandemonium: A competitive version involves multiple targets and objects with different point values to introduce strategy. (33:18)10 ●       DIY Pipeline: The activity can be replicated cheaply using pool noodles cut into sections or even manila folders in an office setting. (36:47)11 ●       Conclusion: The speakers emphasize that the game's value lies in teaching individual accountability, focus, and setting teammates up for success. (41:24) Find out more at https://lead-with-empower-podcast.pinecast.co This podcast is powered by Pinecast.

Episode 141: Updates in Parent Versus Non-Parent Custody LitigationWhen sweeping changes to Texas family law took effect on September 1, 2025, family law practitioners across the state began encountering real-world consequences that no statute could fully anticipate. In this solo episode, Holly Draper shares what Texas family lawyers are actually seeing in courtrooms — and what those on-the-ground experiences reveal about the gaps, ambiguities, and unintended consequences embedded in the new parent versus non-parent custody framework.From sua sponte dismissals before respondents are even served, to courts treating the new affidavit requirement as a threshold jurisdictional gate, to grandparents facing near-impossible burdens in modification proceedings — Holly breaks down what practitioners are seeing and offers her own clear-eyed analysis of where the legislation got it right, where it fell short, and what advocates should do in the meantime.Whether you represent parents or non-parents, this episode is packed with urgent, practical guidance you cannot afford to miss. Holly also issues a call to action: if you're seeing these issues play out in court, she wants to hear from you — because the feedback loop between practitioners and lawmakers may be what ultimately fixes this legislation.In this episode you'll discover:•       Why courts are dismissing non-parent suits sua sponte — and why the new affidavit requirement under §102.0031 is being treated as a jurisdictional threshold that can be triggered without any motion, hearing, or respondent appearance•       What the affidavit actually has to say to survive — including the Fort Worth Court of Appeals' ruling in In re SH, which found a conclusory affidavit insufficient and applied the requirement retroactively to all pending cases•       Holly's strong stance on agreed orders — why she firmly believes parents and non-parents can still enter agreed custody arrangements without requiring an affidavit or statutory findings of significant impairment in the order, and why requiring them would harm families•       The modification trap facing long-term non-parent caregivers — how the new statutory framework flips the burden in modification cases, potentially requiring a grandparent who has raised a child for a decade to prove a now-fit parent is unfit just to maintain custody•       The unresolved res judicata problem — what happens to evidence of a parent's prior conduct when the last order was agreed, and why this gap in the legislation could produce deeply unjust outcomes for children•       Practical takeaways for both sides of the docket — from filing affidavits immediately and challenging insufficiency specifically, to pulling existing non-parent orders, preserving appellate issues, and knowing when to call Holly about a potential mandamus or appeal

This week the new expansion The Violet Hold has been announced! That means... yup you guessed it... we BARELY talk about it. We do talk about what a demon hunter scenario might be, The Big Beautiful News, Stormraige's relationship to nursing homes, the newest Battlegrounds patch, and believe it or not... two whole cards that have been announced from the newest expansion announcement of The Violet Hold! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week we talk briefly about what we've been playing in Hearthstone, talk about our favorite Costco purchases, and then we let our GrandArcanum write our show notes for us! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week we actually talk a good amount of Hearthstone! There was a pretty significant patch in both Standard and Battlegrounds. There was a dev insight video that we give our... well... insight on, and we learn a new nickname for JD Vance.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

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Should BC support the Alberta pipeline deal? Premier Eby is meeting with Prime Minister Carney today to discuss exactly that. The iconic Snowbirds have been grounded because their planes are too old! How long until they're back in the skies? What car modifications are illegal in BC? Learn more about your ad choices. Visit megaphone.fm/adchoices

Hearthstone has a slow news week and Blizzlet sure knows it. We check in about what we've been playing and how life is. Stormraige talks about how he can't possibly be wrong. Smarms suggests septuple war crimes. We blur the lines between DMs and... well... DMs.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week Stormraige fails to keep the show on some semblance of rails. Teddo and Smarms talk about book club. Stormraige loses it on AI. Everyone talks about how truly terrible this class set appears to be.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

You can check out all of our Libertatia gear here (thank you so much for your support): www.thelibertatia.com/ Please do leave a comment and share your thoughts. If you've got a story, insight or pictures to share, you can also email hi@tuesdayatdobbs.com Instagram: www.instagram.com/@tuesday_at_dobbs My other YouTube channel: @FreddieDobbs __________________ Time Stamps: 00:00: intro 01:00: Aprilia Tuareg 660 £1,000 12,000 miles service cost 02:22: Spoked wheels on my Triumph Bonneville 03:50: Yamaha Virago 04:43: Insurance costs for modified motorcycles 11:00: Ducati Desert X vs Honda Transalp 750 18:13: Royal Enfield Himalayan 411 20:07 Bike of the week: Triumph Tiger Trails (Triumph TR7V)

Stormraige still hasn't fixed all of the sound issues that he's had so... Smarms and Teddo sing the theme song. We also talk about games we've been playing, the newest patch, and what we think of the Class Sets as mini sets being introduced.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

MTNTOUGH Coaches Nick Bechtold and Zac Salvat break down the brand new 4-week Murph Prep program coming to the app! They explain the origins of the Murph workout (honoring Navy SEAL Michael Murphy), how the program builds volume safely with smart accessory work to prevent injury, and why it's designed for all levels with beginner, intermediate, and elite tiers. Learn how to use Mini Murph Mondays, targeted push/pull/core days, aerobic capacity sessions, and modifications so you can attack Memorial Day Murph with confidence. Perfect for mountain hunters, first responders, and anyone chasing real mental toughness and functional fitness. Get ready to grind, honor the fallen, and stay dangerous.V I D E O S TO W A T C H N E X T

This week we talk about what we've been playing, how much we've been enjoying BGs, give a SMIDGE of BGs advice, talk about whether War Crimes are really that bad or if bringing Zilliax back would be worse. Finally we do a rhetorical analysis of the AI slop of a blog post talking about Twist finally being officially dead.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

durée : 00:23:01 - Manuel Bompard, coordinateur de La France insoumise, était l'invité du "8h30 franceinfo", mardi 21 avril 2026 - réalisation : Agathe Lambret, Paul Larrouturou Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

This week we talk about how we're all going to dress up as "doctors" next year. We also talk a LOT about this season of Battlegrounds. Most impressive minions? What hasn't impressed us? What about those dang trinkets... WHAT TO DO!? Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week the crew talks a legit amount of Hearthstone! Almost like we're a Hearthstone podcast! It's crazy!!! You'll never believe how much Hearthstone. Then in the middle we also have a crisis about the current state of US politics as a treat. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week we end up realizing that perhaps we've been podcasting for too long because... we somehow tell the exact same jokes that we've told before... on topics that don't seem like they SHOULD be that common. Stormraige also talks about his BGs addiction and Smarms reveals her true purpose in life.    Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week in a world where there is very little news the Blizzlet crew decides to play Card Talk one last time to see if Stormraige can figure out exactly what's going on...  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

In this episode of the Epigenetics Podcast, we talked with Michaela Frye from he German Cancer Research Center (DKFZ) in Heidelberg about her work on the role of RNA modifications and RNA binding proteins in gene expression and cancer development. Central to Dr. Frey's work is the NSUN family of RNA-modifying proteins, which she first encountered during her postdoctoral research. Initially perceived as a DNA methyltransferase, she unwittingly discovered that this family also plays vital roles in RNA methylation. Her exploration revealed that these proteins significantly affect gene stability and translation processes, especially under stress, making them critical players in cancer pathology. As her research progressed, Frey transitioned into her own lab, where she continued exploring RNA modifications in the context of skin and cancer cells. She emphasizes the critical distinction between the roles of different RNA modifications in various cellular contexts, especially highlighting the differences between steady-state stem cells and those undergoing differentiation or stress responses. Frey's lab investigates how these modifications regulate translational processes, which are essential for cellular adaptation to environmental changes. Frey further discusses her findings related to the NSUN proteins in stem cell function and their implications for germ cell differentiation in testes. This intricate relationship between RNA modifications and cellular dynamics underscores the significance of epitranscriptomics in understanding cancer treatment resistance and cellular adaptation mechanisms. Recent findings from her team at DKFZ show a compelling connection between mitochondrial function and RNA modifications in cancer cells. Frey articulates a newfound interest in how these modifications influence cellular responses to cancer therapies, particularly how their regulation may mitigate treatment resistance. Reflecting on the evolution of RNA modification research, she notes that the field has matured rapidly but acknowledges the challenges posed by abundant yet often contradictory findings. Frey advocates for a clearer understanding of the fundamental functions of distinct RNA modifications to harness their potential in therapeutic contexts effectively. References Blanco S, Kurowski A, Nichols J, et al. The RNA-methyltransferase Misu (NSun2) poises epidermal stem cells to differentiate. Plos Genetics. 2011 Dec;7(12):e1002403. DOI: 10.1371/journal.pgen.1002403. PMID: 22144916; PMCID: PMC3228827 Hussain S, Tuorto F, Menon S, et al. The mouse cytosine-5 RNA methyltransferase NSun2 is a component of the chromatoid body and required for testis differentiation. Molecular and Cellular Biology. 2013 Apr;33(8):1561-1570. DOI: 10.1128/mcb.01523-12. PMID: 23401851; PMCID: PMC3624257 Blanco S, Bandiera R, Popis M, et al. Stem cell function and stress response are controlled by protein synthesis. Nature. 2016 Jun;534(7607):335-340. DOI: 10.1038/nature18282. PMID: 27306184; PMCID: PMC5040503 Delaunay S, Pascual G, Feng B, et al. Mitochondrial RNA modifications shape metabolic plasticity in metastasis. Nature. 2022 Jul;607(7919):593-603. DOI: 10.1038/s41586-022-04898-5. PMID: 35768510; PMCID: PMC9300468. Related Episodes The Effect of lncRNAs on Chromatin and Gene Regulation (John Rinn) The Role of lncRNAs in Tumor Growth and Treatment (Sarah Diermeier) The Role of Small RNAs in Transgenerational Inheritance in C. elegans (Oded Rechavi) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

If you've ever been told to “just walk” the moment you get pregnant, you already know how discouraging that can feel when training is part of your identity. We're digging into a smarter, more flexible approach to exercise during pregnancy that respects both safety and the very real desire to keep moving in ways that feel like you. The goal isn't to chase perfect rules, it's to understand how to adjust a movement while keeping the training effect you're actually after.We walk through what “modifying” a pregnancy workout really means (and how it's different from swapping an exercise entirely). From there, we lay out four clear reasons to change what you're doing: pain that doesn't settle, pelvic floor symptoms like heaviness or leaking, dizziness or feeling unwell (including concerns with lying on your back), and the simple category of “it just doesn't feel good.” Then we give you an organized framework you can use with almost any movement: check your mechanics and points of performance first, then consider breath strategy, load, and range of motion before jumping to a totally different exercise.You'll hear practical examples from prenatal strength training and running while pregnant, including deadlift tweaks for pelvic girdle or SI joint pain, and cardio options that keep aerobic intensity when walking won't cut it. If you want more freedom and less fear around pregnancy exercise modifications, this one will give you a plan. Subscribe, share with a fellow active mom, and leave a review so more listeners can find the show.___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here! 

Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we share how genuinely excited we are about Cataclysm... Ted and Smarms steal all of Stormraige's luck and Stormraige decides there's a certain game he will never play again.    Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

On this episode of Fishing the DMV, we dive deep into springtime bass fishing and the explosive world of topwater bass fishing with one of the most exciting techniques in the game buzz bait fishing.I'm joined by Chris, the owner of 911CustomLures, and we break down everything you need to know about buzz baits, how to fish them effectively, and why they are one of the most powerful tools for catching big bass during the spring season.If you want to learn how to catch more fish on topwater, trigger aggressive strikes, and understand when and where to throw a buzzbait, this episode is packed with real, actionable knowledge from someone who builds and fishes them at a high level.We cover:• How springtime bass behavior impacts topwater bites• When to throw a buzz bait vs other topwater lures• The best conditions for buzz bait fishing (water temp, cover, light, and wind)• How to fish buzzbaits around grass, wood, and docks• Modifications that make a buzz bait more effective• The difference between cheap vs custom buzz baits• Tips for getting more strikes on pressured watersChris shares the story behind 911CustomLures, a brand built from passion, perseverance, and craftsmanship. A retired paramedic from the Piedmont of North Carolina, Chris began building jigs during recovery from a hip replacement using Do-It molds. What started as a mission to create the perfect flipping jig that could skip under docks and penetrate heavy cover quickly grew into a respected custom bait company.Please support Fishing the DMV on Patreon: https://patreon.com/FishingtheDMVPodcastIf you are interested in being on the show or a sponsorship opportunity, please reach out to me at fishingtheDMV@gmail.com911 Custom Lures Website: https://www.911customlures.com/  911 Custom Lures on Facebook: https://www.facebook.com/911customlures/ 911 Custom Lures on Instagram: https://www.instagram.com/911customlures/ Jake's bait & Tackle Website: http://www.jakesbaitandtackle.com/ Link to Tactical Fishing Company: https://tacticalfishingco.com/ Fishing Pro Tech: https://www.facebook.com/FishingProTech Fishing Pro Tech Address: 7812-A Richmond Road, Toano, VA, United States, 23168 Click the link below to get free shipping off any Super Blue Stuff roll-ons when you use the code FISHING! link right here:  https://bit.ly/4buUMb5 #bassfishing #fishingtheDMV #fishingtipsSupport the show

This week Stormraige would really LIKE to talk about Hearthstone, but alas... it is a folly task. We do talk briefly about some of the news and our excitement for Cataclysm, but we also talk about Slay the Spire 2, Expedition 33, and a lot of absolute nonsense. Also if you're interested in our giveaway for packs we do talk about how to enter! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

2. Headline: Triumph and Tension of the Norge Guest Author: Mark PiesingSummary: This segment covers the 1926 Norge expedition, detailing airship modifications for Arctic conditions. While successful in reaching the North Pole and Alaska, the journey sparked bitter rivalry between Amundsen and Nobile as Mussolini utilized the achievement for fascist propaganda across the global stage. (18)

Interview with Rohan Khazanchi, MD, MPH, author of Wait Time Modifications for Black Transplant Candidates Affected by Race-Based Kidney Function Estimation and L. Ebony Boulware, MD, MPH, author of Important Lessons Learned From Eliminating Race-Based Medicine in Kidney Care—Praxis and Policy Matter. Hosted by Eve Rittenberg, MD. Related Content: Wait Time Modifications for Black Transplant Candidates Affected by Race-Based Kidney Function Estimation Important Lessons Learned From Eliminating Race-Based Medicine in Kidney Care—Praxis and Policy Matter

Interview with Rohan Khazanchi, MD, MPH, author of Wait Time Modifications for Black Transplant Candidates Affected by Race-Based Kidney Function Estimation and L. Ebony Boulware, MD, MPH, author of Important Lessons Learned From Eliminating Race-Based Medicine in Kidney Care—Praxis and Policy Matter. Hosted by Eve Rittenberg, MD. Related Content: Wait Time Modifications for Black Transplant Candidates Affected by Race-Based Kidney Function Estimation Important Lessons Learned From Eliminating Race-Based Medicine in Kidney Care—Praxis and Policy Matter

Hey Jeep fam!

This week Smarms and Stormraige talk about their post-theorycrafting vibes. How did we feel about it all? What new decks are we excited about? Is this something that might bring you back to Hearthstone...?  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week we spend a good solid 14 minutes talking about muppets, 15 about the NHL, 15 talking about bullshit, and MAYBE 15 talking about some of the very cool and exciting cards! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week we find out why Smarms missed last week, how much Battlegrounds she's played in the last ten days, and thoughts on some of the newer cards that have been released! We also learn how long we think we could do a groundhog day! All very important Hearthstone conversations. Oh also we do a bad remember. And another. And another. One day we'll talk about Cataclysm. Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

Porsche Paradox: Is Your Garage Queen Actually Rotting? Think your low-mileage 911 is a "collector's dream"? You might actually be killing it. This week on Rennthusiast Radio, Will and Derek dive deep into the brutal truth about Porsche ownership, from the psychological "mileage buckets" to the high-stakes world of impulse buys and "while-you're-in-there" repair bills.Whether you're daily driving a GT3 or wondering if your air-cooled beauty has "lot rot," we're answering the most controversial questions from the community.In This Episode:The 40k/100k Rule: At what mileage does a Porsche stop being a collectible and start being a "free" driver?The Italian Tune-Up: Why babying your car under 3,000 RPM is actually doing more harm than good.The "While-You're-In-There" Trap: How a simple $10 gasket turns into a $6,000 engine-out service.The Air-Cooled Holy Trinity: The 3 items you must carry in your glove box to avoid being stranded.Mod Sins: The specific modifications that instantly ruin a car's soul (and its resale value).Bucket Seat Brutality: Are carbon buckets worth the "athletic" exit strategy, or are you better off with "sofa" seats?Timestamps:00:00 – Intro: Why we listen to your comments 02:38 – Teaser: Derek's mysterious new water-cooled arrival 03:45 – The Mileage Barrier: Collectible vs. Driver 08:40 – The hidden dangers of "Low Mileage" older Porsches 11:45 – Is 3 weeks without driving "wasting" the car? 14:20 – What is "Lot Rot"? 21:30 – The "While-You're-In-There" maintenance spiral 31:50 – The Air-Cooled Emergency Kit (The Holy Trinity) 38:50 – Modifications that ruin a Porsche instantly 45:00 – Fixed-back buckets: Are they actually a nightmare?Connect with the Rennthusiasts:Derek Youtube: ElevenAfterNine Will Youtube: Rennthusiast Got a question? Drop it in the comments below for our next Q&A!#Porsche #911 #997 #993 #GT3 #AirCooled #Porsche911 #CarPodcast #RenthusiastRadio #PorscheMaintenance #GT4 Hosted on Acast. See acast.com/privacy for more information.

New to pilates? Looking for plus size pilates content that actually welcomes you? You're in the right place.This video is for anyone starting a pilates practice - especially if you've felt like this space wasn't designed for you. I'm breaking down exactly where to start, how to modify, and how to build a sustainable practice that honors YOUR body.What we're covering:- Where to start as a beginner- Modifications for plus size bodies- Building consistency without burnout- How to know if you're doing it right- Creating a practice that actually works for you

This week it's just Teddo and Stormraige and we actually talk about Hearthstone... like a LOT of Hearthstone. There's a new expansion, there's some EXCELLENT new mechanics. There's bunches of fun to be had and we're gonna do our best to have it all! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

In today's episode, Jessie and Anita discuss their tips to adjust your workouts during pregnancy - so you can keep working out, sustainably!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Train with Jessie in-person: https://programs.jessiemundell.com/kingston-training/Show Notes 0:54 - Train with Jessie in-person in Kingston, Ontario in 2026!2:02 - What we are talking about today!2:47 - Tip #1: Adjust that “all or nothing” mentality5:46 - Tip #2: Bring your ribs forward over your pelvis7:43 - Tip #3: Connect to your breath10:09 - Tip #4: A balance of strength and mobility work often feels the best and helps with symptoms14:41 - Tip #5 - Modify your strength training as you grow!18:21 - Tip #6 - Modifications for high impact exercise in pregnancy

This week we talk about the Year of the Scarab that was introduced by Hearthstone this last week! How are the changes to core? Should we be excited? Do we actually talk about cards?? Will Teddo sing another incredible song? All these questions and more answered on this week's Dragon Ball Z! Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

Many studies demonstrate the benefits of yoga during pregnancy, including shorter labor and improved newborn outcomes. The American College of Obstetricians and Gynecologists states that modified yoga is one of the safest exercises for pregnant women. But what exactly does modified yoga mean? ACOG cautions against specific poses and hot yoga. As with any activity, there is nuance in determining which activities are safe. This episode will examine the research on specific poses and on practicing yoga in a heated environment. Plus, the physical changes that can affect your practice, precautions, and tips for modifying yoga during pregnancy. Full article and resources for this episode: https://pregnancypodcast.com/yoga/ Thank you to the brands that power this podcast: The True Belly Serum from 8 Sheep Organics is specially formulated with clinically proven ingredients that penetrate deep into the skin to effectively prevent stretch marks. Like all 8 Sheep products, the True Belly Serum comes with a 100-day Happiness Guarantee. You can try it completely risk-free for 100 days! If you feel the serum has not worked for you, or if you're not 100% happy with your purchase, simply send them an email and they will get you a refund, no questions asked. Save 10% off 8 Sheep Organics at https://pregnancypodcast.com/8sheep/ AG1 is the Daily Health Drink that combines your multivitamin, pre- and probiotics, superfoods, and antioxidants into one simple, green scoop. It's one of the easiest things you can do to support your body every day. When you first subscribe to AG1, you'll get an AG1 Welcome Kit, a bottle of Vitamin D3+K2, AND you'll get to try each new flavor of AG1 and their new sleep supplement, AGZ: https://drinkAG1.com/pregnancypodcast Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com

This week Teddo has had a few drinks... and as a result Stormraige is able to actually sneak in some real Hearthstone talk! Not a lot. Not in the beginning. But some! We talk about the most recent patch, some strategies in battlegrounds, and what type of poptarts we all are.   Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

Pilot Nicki returns to describe her 1948 Globe Swift and explain her plans to make a mid-life career change and become a professional pilot. In the news, the FAA Administrator says what to expect from the “brand new air traffic control system,” a bill to address ADS-B “misuse,” navigating around the debris field after a rocket failure, accelerating the MV-75 Tiltrotor program, flying the Qatari 747 as Air Force One, reduced security restrictions at Heathrow, and a private jet crash in Maine. Guest Nicki Hovanec just reached her goal of 1500 flight hours and now plans to make a mid-life career change and become a professional pilot. She fell in love with aviation at an early age and attended Embry-Riddle Aeronautical University for Aviation at Daytona Beach, Florida. But 911 impacted Nicki's career trajectory and took her away from aviation. However, with encouragement from her spouse, she returned to aviation, obtained her pilot’s license, and will soon look to be hired by an airline. Nicki trained through independent flight schools and completed her solo in 2017, receiving her initial pilot’s certificate. She continued her training and completed additional certifications on various aircraft while progressing towards her goal of 1500+ flight hours. Nicki saved and borrowed funds to purchase a Cessna 152. Eventually selling that plane, she bought a 1948 Globe Swift tail-dragger, her current airplane. With 1,500 flight hours completed, Nicki now begins the job search for a professional pilot position, starting with the NGPA job fair. We’ll continue to follow her progress. A little history: In May 2017, Nicki sought our advice about starting flying lessons and making a career change to become a professional pilot. We encouraged her to keep us informed about her progress, and Nicki did so by sending us over a dozen recordings documenting her journey getting a pilot's license. We were happy to include those in our podcast episodes. Nicki and her 1948 Globe Swift. See: A Short History of the Swift Wikipedia: Globe GC-1 Swift 2026 NGPA Industry Expo, presented by United Airlines, February 5-6, 2026. FAPA.aero (Future & Active Pilots Alliance) Aviation News FAA's Bedford Provides Glimpse into U.S. ATC's Future At the monthly Aero Club of Washington, D.C. luncheon, FAA Administrator Bryan Bedford talked about the “brand new air traffic control system.” He described: “Greater precision about… flight trajectories… [while] navigating through the airspace.” Many fewer handoffs flying through the system. A cultural shift away from focusing on takeoff to when a pilot wants to land.  Changing the innovation cycle to be more like Apple or Tesla. AOPA urges members to contact their representatives in Congress AOPA issued a call to action asking its 300,000 members to contact their senators and representatives in Congress and urge them to cosponsor the Pilot and Aircraft Privacy Act (PAPA). AOPA President Darren Pleasance said, “When the ADS-B mandate went into effect in 2020, the FAA said this important technology would only be used for safety and airspace efficiency. Instead, we're now seeing it used in ways that discourage adoption…The misuse of ADS-B is a step backward for aviation safety and erodes trust in our aviation system.” If passed, PAPA would prohibit the use of ADS-B data to assist in the collection of fees from pilots or aircraft owners and clarify that ADS-B data may only be used for its intended purposes of air traffic safety and efficiency. PAPA was introduced in 2025 by Rep. Bob Onder (R-Mo.) as H.R.4146 and Sen. Ted Budd (R-N.C.) as S.2175. “We're Too Close to the Debris” On January 16, 2026, ATC instructed Caribbean flights to avoid the FAA's debris zone after a SpaceX Starship rocket exploded. Dozens of planes made sharp turns to avoid the danger zone, which was closed for 86 minutes. ProPublica says this made “pilots and passengers unwitting participants in SpaceX's test of the most powerful rocket ever built.” Army Punches Its MV-75 Tiltrotor Program Into Overdrive The Army wants to see the MV-25 testing this year and in service in 2027. Just twelve months ago, the Army targeted 2030. At the 2022 competition, service was expected in the mid-2030s. The MV-75 is the designation given to the U.S. Army's Future Long-Range Assault Aircraft (FLRAA) tiltrotor. The design is based on the Bell V-280 Valor tiltrotor and will replace many of the H-60 Black Hawk helicopters. The V-280 demonstrator has flown, but not the MV-75 configuration. Qatari 747 to fly as Trump's Air Force One this summer In May 2025, the US government accepted the 747 jetliner donated by the Qatari government to serve as a new Air Force One. Modifications began in September. An Air Force spokesperson said in a statement that delivery of the aircraft is anticipated no later than summer 2026. Calling it a “VC-25 bridge aircraft,” the Trump administration intends this plane to serve as an interim Air Force One while waiting for the two 747s currently being modified by Boeing. The Air Force is expecting the first Boeing-modified 747 to be handed over in “mid-2028,” a delay of roughly four years. London’s Heathrow eases liquid and laptop rules after £1 billion security upgrade The airport completed a £1bn CT scanner upgrade across all four Heathrow terminals. This allows passengers to carry liquid containers up to two liters, and the removal of laptops from bags is no longer required. 7 dead, 1 seriously injured in plane crash at airport in Bangor, Maine, FAA says A Bombardier CL-600-2B16 Challenger 650 veered off the runway on takeoff and crashed at Bangor International Airport in Maine. There was snow at the time of the plane crash due to a large winter storm. See also: Private jet carrying 8 crashes at Maine airport, FAA says. Hosts this Episode Max Flight, our Main(e) Man Micah, Rob Mark, and Brian Coleman.

This week Ted and Smarms claim they thrive by following specific structure. Stormraige plays some Hearthstone. And Smarms plays cookie clicker. A lot of cookie clicker.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

We are joined in this episode by Stacey Shubitz, K-6 literacy consultant, a former elementary school teacher, and the co-founder of the Two Writing Teachers blog and podcast. Her forthcoming book, Make the School System Work for Your Child with Disabilities: Empowering Kids for the Future, empowers parents to navigate the special education system. In this episode, we talk openly about what it really takes to support a child with learning challenges in today's school system. Drawing from decades of experience on both sides of the table, Stacey shares why she wrote Make the School System Work for Your Child with Disabilities and what she wishes someone had told her when she was first trying to make sense of evaluations, IEP meetings, and endless paperwork. Our conversation centers on some of the practical mindset shifts that can help change everything for families, with Stacey explaining why leading with a child's strengths and not just their needs is so important for confidence and motivation. She also addresses disability language head-on, discussing why it is that naming disability isn't limiting but instead opens doors to services, legal protections, and access that families often don't realize they're entitled to. Throughout the episode, we highlight how knowledge of data, timelines, rights, and documentation can shift the power dynamic and help parents advocate more effectively. We offer some concrete guidance on when to push for evaluations, why waiting too long can do a lot of harm, and how to ask for progress data without feeling confrontational. Stacey also shares what makes IEP meetings feel collaborative instead of adversarial, from simple preparation strategies to small human touches that ease tension. Communication comes up again and again: how approaching teachers with curiosity, clarity, and respect can lead to better outcomes for kids! Stacey also speaks candidly about burnout, emotional exhaustion, and why joy isn't optional but protective. This conversation offers reassurance, realism, and a clear-eyed look at how parents can show up informed, empowered, and grounded while advocating for their children. Show Notes: [2:32] - Hear how Stacey's experiences with IEPs inspired her to help other parents. [4:04] - Stacey describes leading with strengths, not just challenges or disabilities. [6:03] - Highlighting positives alongside challenges helps children see themselves as capable. [9:42] - Stacey argues that children should know their rights and services so that they can advocate for themselves. [12:49] - It's so important for parents to monitor progress, request data, and push for evaluations when their child isn't advancing. [14:58] - Stacey adds that it's also essential to advocate firmly and request evaluations when interventions aren't producing results. [16:20] - Preparing for meetings with clarity, human touches, and understanding who's present can help make discussions more productive. [19:44] - Coming to meetings prepared with documents in advance helps balance power and supports advocacy. [23:04] - Stacey discusses how reviewing IEPs in advance can help ensure more effective teacher interactions. [25:00] - Approaching teachers with curiosity and gathering accurate information helps promote calm, productive conversations around school. [28:18] - Stacey gives an example of how being open about personal struggles allows teachers to provide better support for children. [30:33] - Stacey asserts that assuming positive intentions about teachers helps lead to collaboration and avoids unnecessary conflict. [32:07] - Stacey wishes that she had known sooner how important it is to read the procedural safeguards book to understand parental rights and timelines. [34:12] - Stacey expresses that she has learned that intentionally curating joy and connection can help prevent burnout. [37:05] - Joy is a legitimate form of intervention. Links and Related Resources: Stacey Shubitz - Make the School System Work for Your Child with Disabilities: Empowering Kids for the Future Episode 164: 5 Keys to Productive IEPs with April Rehrig Episode 238: Dismantling DEI and the Department of Education: How Changes Impact Your Child with Vickie Brett & Amanda Selogie Episode 246: Accommodations, Modifications, or Remediation? How to Know What Your Child Really Needs with Amy Cushner   Connect with Stacey Shubitz: Stacey's Website Email: stacey@staceyshubitz.com Stacey's Substack Two Writing Teachers Website  

Strength vs Lungs. Linchpin data. Set loads vs % Workouts I regret. CF Open. Banded Bar Muscle-ups btwb fitness level Lateral movements My personal preferences for workouts. Strength + Metcon = mediocre results De-load weeks Using Linchpin to prepare for BUD/s Rate of Perceived Exertion Overcoming Low Motivation Progressing from Scaled to RX gymnastics Mobility work. Modifications for pregnancy

From January 17-19, we're hosting the Teacher Winter Talks event on the Teacher Approved podcast feed. Grab your free ticket for the full experience: https://www.secondstorywindow.net/teacherwintertalks✨ Each session will be available for 24 hours. Upgrade to the Max Pass to get lifetime access to all the sessions, plus over $500 worth of mid-year bonus resources like templates, workshops, and bundles!About the Session: Think behavior resets mean starting from scratch? Abby Moehringer is here to change your mind and save your sanity. She shares a simple 5-step system built for those tricky post-break days (or any time routines start slipping). With interactive modeling and strategic reinforcement, Abby's approach helps you reboot classroom behavior without undoing all your hard work from fall. If your current management plan is feeling a little... fragile, this might be exactly the reset you need.Links/Resources:Free Token Boards: https://mrsmoesmodifications.com/token-boardsMrs. Moe's Modifications: www.mrsmoesmodifications.comShare your takeaways and join the summit fun in the Teacher Winter Talks Facebook group!Teacher Winter Talks is sponsored by the Teacher Approved Club and Fashion Fix.

This week it is just Smarms and Stormraige! We talk a little bit of politics to start off the pod and then we quickly pivot into talking about... how we wish there was something faster out there and how much we hate Zilliax and how battlegrounds has truly poisoned us against Standard design.  Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week! WEE ARRREEE BAAAACCCKKK!! The full crew is back and ready to talk about... not Hearthstone. Boy howdy do we earn the "sometimes not" aspect of our title this week...    Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

This week we couldn't get together so instead Stormraige read is Substack. Don't worry! Next week we will be back to the usual episodes. Thank you everyone for being patient and understanding!  https://stormraige.substack.com/p/disappointment?r=6gxec3 Here is the newsletter I write that releases every Sunday morning! https://stormraige.substack.com/ Logo Created By: Nate Wolfe. Modifications by Gingersaurous Theme Song By: Se7enist. https://open.spotify.com/artist/5kmsQa4jBfiUwWLqOp64GX? You can buy merch here: https://blizzlet.myspreadshop.com/all

Adverse Weather and the "Immense Humanity" of Chaplain Skinner — James Holland — Holland recounts the invasion operations wherein deteriorating weather conditions necessitated tactical modifications to landing procedures for DD (Duplex Drive) amphibious swimming tanks, forcing commanders to adapt operational plans under combat conditions. Holland emphasizes Reverend Leslie Skinner's "immense humanity" demonstrated through meticulous casualty documentation and dignified burial protocols for the dead despite overwhelming carnage and logistical chaos. Holland documents that the Sherwood Rangers rapidly captured tactical objectives despite suffering early command setbacks and organizational disruption, establishing forward positions and sustaining offensive momentum despite mounting casualties and command coordination challenges characterizing D-Day operations.