Unbelievable Freedom Conversations

As quickly as this podcast returned, it is ending. There are moments in life when you just know it's time to let go, and this is one of those. Thank you for your support the past two years. May you always Enjoy Your Life

I recoded this a few days ago. I was reflecting on resentment and how much negative emotional energy was attached to “stuff” in my old life. I hope I said something useful ❤️ the website lives at www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This is a post-Easter reflection on all our “parts” - the messy ones, frustrated ones, whiny ones, sad ones, etc. My grandchildren continue to teach me the importance of making all feelings welcome. In creating that space, there is freedom. Our website is https://www.unbelievablefreedom.com New Unbelievable Freedom Journal Unblend & Befriend: Conversations with Your Authentic Self https://amzn.to/3MmgmOV --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

I've been talking a lot about Internal Family Systems (IFS) and how parts awareness is supporting my flow. It specifically helps my consistency & commitment to practicing Digestive Rest. If you consider yourself a dabbler, I invite you to check in with your parts. Are they buying in, or are they freaking out? Website: www.unbelievablefreedom.com New Journal: Unblend & Befriend https://amzn.to/3rqrcf0 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

More about resting from digesting and how it makes space for inner harmony. After years of confusion about what/when/how to eat, I found myself mindlessly eating all the time. Digestive rest cut through food confusion and invited in real freedom. Check out more at www.unbelievablefreedom.com --- Support this podcast: https://anchor.fm/unbelievablefreedom/support

Surprise! Just like that, the Unbelievable Freedom Conversations are back. This short one is me, Kim, showing back up with increased clarity that there is “no secular me.” Listeners can look forward to another season of spiritual/struggle conversations with Kim and/or Jen

God is doing a new thing, one that has me & Jen moving in different directions. As we wrap up the third season of the UF Podcast, we're trusting whatever comes next & encouraging you to do the same. For updates, stay with us at www.unbelievablefreedom.com and now & forever, ENJOY YOUR LIFE! --- Support this podcast: https://anchor.fm/unbelievablefreedom/support

Riley Powell is a podcaster @ the ash+ivy show. I've had my eye on her for a year, because to me, she represents someone willing to step in and receive the goodness of God. This long-awaited conversation was full of flaws but also flowers, things so beautiful and real that they shouldn't be altered. She's the friend I'm glad to have and I'm boldly telling God I want more of! I think you will, too. Find out more about Riley by visiting the https://www.theashandivy.com --- Support this podcast: https://anchor.fm/unbelievablefreedom/support

Jen and I continue our conversation from the previous episode about the ways we've let fear drive us in the past, how it manifested as attempts to control others, and how surrendering that has made us more free. Find us at www.unbelievablefreedom.com or join the conversation at https://www.facebook.com/groups/unbelievablefreedomconversations/ --- Support this podcast: https://anchor.fm/unbelievablefreedom/support

We are fans of the phrase “messy healing” and in this one, we say more about what that means. We have to let it be messy and keep moving forward in faith. We have to avoid assumptions about others who seem to be mess-free. We have to submit to God and what He is drawing us toward. For more, visit www.unbelievablefreedom.com or join our conversation at https://www.facebook.com/groups/unbelievablefreedomconversations/ --- Support this podcast: https://anchor.fm/unbelievablefreedom/support

We talk a lot about “doing it messy” and “messy healing.” In more ways than one, this episode showcases what that means. When we are vulnerable and brave, when we let God shine through our broken places, miracles happen. Find out more www.unbelievablefreedom.com or our community https://www.facebook.com/groups/unbelievablefreedomconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

If you've been listening, you know our conversations flow gently over the terrain of getting free from struggle. This one starts from my pressure-filled thought that I need to polish the podcast. Jen puts that thought to the test of God's truth and it doesn't stand. She has some other wisdom for me, but it all comes down to this: Put God First. It's the heart of our shared testimony. Find more at www.unbelievablefreedom.com or join us in the Facebook group here https://www.facebook.com/groups/unbelievablefreedomconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This bonus episode is a Unbelievable Freedom Conversation with our friend and UF Author, Laurie Lewis. Laurie works as an intermittent fasting coach but believes her job is to “shine a light so people can see their own magnificence.” Laurie feels like freedom and if you'd like to check out her business, find out more at www.fastforwardwellness.com or check out her book Celebrating Your Vibrant Future here: https://amzn.to/3zZz21d --- Support this podcast: https://anchor.fm/unbelievablefreedom/support

This slightly-longer-than-usual UF conversation meanders from the beauty of late summer to the lies of Satan and how he tries to steal our joy. I've long wanted to discuss the phrase “Tear Down Religion” and Jen has thoughts about how even within some (most?) religion is Satan's evil scheme to interrupt our freedom. To get on the mailing list visit www.unbelievablefreedom.com or to join the FB community, go to https://www.facebook.com/groups/unbelievablefreedomconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

In this episode, Jen & I meander on the subject of trusting what God may be calling us toward (in family, work, etc). As we move, are we genuinely embracing imperfection or just tolerating it? As usual, we encourage listeners to ask “What if”…what if God wants to use our voices to reach you today? To access the Unbelievable Freedom Journals, including Jen's, or the FB group, visit www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

The B word isn't what you think (and it's not Bible, though that conversation is coming!). It's boundaries, and their critical importance in experiencing real freedom. In this episode, Jen and I talk about how fear disguises itself as a false boundary when I attempt to self protect by failing to forgive. God is using it all to lead me toward greater freedom! Join our group, Unbelievable Freedom Conversations, by visiting the website www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This conversation builds on a previous private one where I was telling Jen about my worry for loved ones and she confronted me with the truth: Worry is not my job. It clanged against a deep belief I have that I'll never be free from worry. Listen in as we unpack truth vs. lies about worry and our roles in the lives of loved ones. For more, visit www.unbelievablefreedom.com or Find us on Facebook at https://www.facebook.com/groups/unbelievablefreedomconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

In our second shared Unbelievable Freedom Conversation, Jen and I talk about her take on my total transformation, including my weight loss. She could see that something supernatural was occurring, and while I share her belief, it didn't stop me from seeking the familiar comfort of struggle. Finding freedom from struggle is a lifelong journey. For more information, visit www.unbelievablefreedom.com or find the Facebook group here: https://www.facebook.com/groups/unbelievablefreedomconversations/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

It's time to bring Jen Burgess into the Unbelievable Freedom Conversation. Today I introduce Jen and our Unbelievable four-decade friendship. We talk about my role as a “recovering struggler” and the importance of solid spiritual mentorship as I'm releasing struggle and receiving freedom. For more information about Unbelievable Freedom Stories, visit www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Greetings, Freedom Seekers! I'm back for another season of the podcast but it's not just me. This time around, I'll be joined by my friend & spiritual mentor Jen Burgess. In this brief introductory episode, I explain a little about why I changed the format and what you can expect from our Unbelievable Freedom Conversations. Www.Unbelievablefreedom.Com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

With Riley's permission, I'm sharing the conversation we had about my grandmother, my new book, and what Enjoy Your Life means to me. Check out Riley's awesome podcast, the ash+ivy show, here: https://rileysloanpowell.podbean.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

I'll be back with Season 3 in a few weeks. Meanwhile.....Enjoy Your Life: Pursuing My Grandmother's Three Word Legacy is live for ordering now. Amazon Affiliate link here: https://amzn.to/3fUvtSp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

We have four seasons but we only have one spring. I heard that recently in the lyrics of a song by Chris Renzema. It struck me that even though writing my current book is an active and engaged process, it's also “letting the ground rest” in terms of creating front-facing content. Therefore, this will be the last episode of season two and I hope to return when the new book is published in July. Enjoy Your Life! Www.Unbelievablefreedom.Com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Becoming Kiki is a broad way of describing how I'm showing up in my new life. This episode focuses on my grandson, now into his third month of life, and the lessons he is teaching me. He is a Wonder Boy and I'm grateful to be able to share him with you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

I'm now a plant lady, officially having five different house plants growing and thriving in my apartment. Turns out that having a podcast is a lot like having plants. If you want them to thrive, or at least prevent them from dying, you have to give them your energy and attention. So here I am, sharing a bit about where I hope to go from here --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Back after a one-month hiatus, I'm still following the flow and finding new directions. God has encouraged me to share what He has done in my life, and so far, obeying that call has mostly caused my small audience to shrink! That's OK because I'm living from a place of trust and grateful YOU are still following along. For updates on my new book due Summer 2021, get on the mailing list at www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This episode talks about the newest Unbelievable Freedom Journal called Wondering What If. The book is about exploring “what if” God's promises are true. It's the last episode before I go on hiatus for a few weeks, doing more of my own exploration of what God wants me to do with my platform. Find the book here: https://www.amazon.com/Wondering-What-If-Invitation-Unbelievable/dp/1954248032/ref=mp_s_a_1_4?dchild=1&keywords=wondering+what+if&qid=1616177831&sr=8-4 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

In this episode, Ryan and I continue our conversation about good, behavior, old patterns, being mindful and gentle, and generally being strategic about freedom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

As we near the 4 year mark of our fasting journey, I wanted Ryan to come back and talk about how we're sustaining the 200 lbs we lost - what maintenance is & isn't, and what freedom means now --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

My grandson was born Thursday evening, healthy and gorgeous. It has me reflecting on the way my grandmother created an oasis in my life. Her vibration felt like magic to me. We all have the opportunity to participate in the lives of others this way! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

My grandson is scheduled to arrive this week so I'm kicking off a segment called Notes from Kiki. I hope encouragement to stay out of the mire & enjoy life is my grandmother legacy from the get-go. Www.Unbelievablefreedom.Com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This episode was recorded wayyyyy back when....December 2020. It's interesting to reflect how setting the intention for ease & flow in 2021 has already come true in so many significant ways. Www.Unbelievablefreedom.Com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Having something transform from “out of reach dream” to “my current reality” in 11 calendar days felt like participation in real-life magic

This episode talks about how important it is not to do things deliberately that fuel the “beast” of one's own struggle. For me, that struggle is always about resentment. I also announce the fact that the podcast will be going on hiatus for most of February 2021. Enjoy Your Life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This episode is all about my human design chart and my efforts this year to stay in my “Self” energy of satisfaction over my “Not Self” energy of frustration. Blank Page Bliss is closed but the waiting list is at https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

I've talked a lot about driving on the intuitive rumble strip, knowing on some level that you're going off course, and a funny talk to text error help me give a name to those wrong turns: South Beach Trail! www.unbelievablefreedom.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This episode continues the New Year conversation about my book Unmired, focusing on Week 11 “Drawing from a Deep Well.” In that Contemplation, I talk about the profound sense of physical well-being I experienced in my early months of fasting as a lifestyle, and why I'm choosing to lean back in. Unmired' s Amazon link is here: https://www.amazon.com/Unmired-Transforming-Struggle-Into-Serenity/dp/1095589873/ref=mp_s_a_1_1?dchild=1&keywords=unmired&qid=1609799024&sr=8-1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Here in the new year, I'm taking a look back at my own book Unmired to see what inspiration I can gain around trusting my body. In this episode, I reflect on the Contemplation from Week 2, ”No Emergency.” That entry in the book is about how hunger isn't an emergency and learning to trust my body through pausing helped me become less reactive in general. You can find my book Unmired on Amazon at this link: https://www.amazon.com/Unmired-Transforming-Struggle-Into-Serenity/dp/1095589873/ref=mp_s_a_1_1?dchild=1&keywords=unmired&qid=1609799024&sr=8-1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

Here in 2021, I am leaning back into the story about my grandmother helped me transform my entire life with just three words. They created permission & possibility that brought me beyond myself and into a spiritual surrender. I invite you to consider the power of Inspiration in your own life. For more about journaling with me, visit https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

What flip will I switch in 2021? Only time will tell, but my intention is to be radically self-honest and make self-honoring choices. I consider myself in recovery from chronic self betrayal and this will be a theme within Blank Page Bliss. See more info here: https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

For the final five episodes of 2020, I talk about shifts I've made, or switches I flipped, over the past few years. This one is about 2020 and SURRENDER. In some ways, it was the most beautiful of all. Blank Page Bliss is underway & we would love you to join us! Https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

For the final five episodes of 2020, I'm going to talk about the shifts I've made, or switches I've flipped, over the past few years. This one is about 2019 and EASE & FLOW, also known as joy. I invite you to come join us in https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

For the final five episodes leading up to 1-1-21....I'm going to talk about a major flip I made in each of the past four years, then the one I hope to make in the coming year. This one is about 2018, releasing shame and standing in WORTHINESS. Each flip flows to the next, and I hope will help you reflect on your growth journey. Blank Page Bliss is accepting members: https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

For the final five episodes leading up to 1-1-21....I'm going to talk about a major flip I made in each of the past four years, then the one I hope to make in the coming year. This one is about the year 2017 and embracing CAPABILITY. Each flip flows into the next and I hope will inspire you to reflect on your growth journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

You may have heard the expression “thoughts are things”...in this one I talk about just that. As I understand just how much my thoughts, not my circumstances, have been the cause of my suffering, it's undeniable. I have to attend to my thoughts, which drive my feelings, which create my life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

In this episode, I curiously challenge the distorted thought that I'm approaching 20K downloads on this podcast because people are “just being nice.” When we chronically think thoughts that prevent us from expanding into feeling good, it's an Upper Limit Problem in action. Check out my newest offer at https://unbelievablefreedom.podia.com/blank-page-bliss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

I'm bringing the podcast back after a very brief hiatus because I was starting to descend into overthinking. This is one of my traps, so I decided to return now with a message about how transformation is a trip...it's a journey but also a “head trip” or mind game. That's OK! I'm here for all of it, and hope you will be, too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

We started the season talking about Mire, what it is, how I got in there, and how I got out. We're ending the season talking about how strongly I intend to stay Unmired, because the Mire was simply a spiritual situation with a spiritual solution. We will return for Season 2 in December 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

This is the next to last episode of season one, and I talk about my unborn grandson and what he's teaching me as I continue to come home to the truth and to myself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

The original title I put on this episode was, what's next? I sat down by the river and riffed a bit about what's next for me, what's next for the podcast, and a little bit of “this I know it's true.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support

We have an intuitive guidance system that's just like a rumble strip on an interstate off ramp. We can drive for miles, so to speak, pretending not to know. In this episode, I share a bit about what I've been knowing but not admitting. What are YOU pretending not to know? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unbelievablefreedom/support