Podcasts about radical self

Have you caught yourself wondering why you keep getting in your own way? We all do it, and sometimes we do it without even realizing it. In this episode, Whitney connects with Tracy Litt, founder of The School of Becoming, to talk about the life-changing practice of radical personal responsibility.   Her message is super simple, yet impactful: We are both our obstacles and our answers. Once we stop making excuses and start owning our choices, everything shifts, and we start to become an energetic match for our desires.   During the conversation, Tracy shares how embracing this mindset can change the way we see everything around us. Even small things like swapping out the simple phrase “I can't” for “I won't” can be extremely powerful. Plus, she offers a quick and easy breathwork practice to calm your nervous system.   If you're in need of a perspective shift or just need a little nudge to stop holding yourself back, this conversation is sure to leave you feeling inspired.   Here's what you can look forward to in this episode: Understanding radical self-responsibility Excuses are the lies we tell ourselves Breaking free and repatterning your mind Changing your mindset from “I can't” to “I won't” What Tracy wishes every woman knew about the nervous system Breathwork tools that can easily be used in our day-to-day lives Reflection question to ponder: What am I afraid of?   DOORS ARE OPEN FOR SEASON TO SHIFT. CLICK **HERE TO JOIN TODAY!   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Tracy: Instagram | Website

What does it mean to own your erotic aliveness? And why do so many of us feel frozen, disconnected, or shamed out of our natural erotic essence?   In this episode of Radical Self, Thorhildur dives deep into the four words that can change everything: Owning Your Erotic Aliveness.   You'll discover:

Bishop Barron gave a Jubilee address in Rome recently to Irish pilgrims in which he looked at the great Old Testament figures and examined what it looks like to be called out of one's self into radical self gift. Enjoy. Link: Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.

In 4 Schritten zu mehr Klarheit und Selbstbestimmung im Führungsalltag - und im echten Leben: Insider-Tipps von den Leadership-Profis Thorsten Reitz und André Häusling. Mehr gibt's im neuen Buch der beiden, erschienen im Campus Verlag 2025.

Viele Führungskräfte kennen es nur zu gut: Die To-do-Liste ist endlos, der Kalender blockiert, Meetings reihen sich aneinander – und irgendwo dazwischen sollen strategische Entscheidungen, empathische Gespräche und der eigene Anspruch an gute Führung Platz finden. Am Ende des Tages bleibt oft ein Gefühl von Getriebensein – statt von Gestaltung. Hinzu kommt der innere Druck: immer präsent, immer souverän, immer produktiv sein zu müssen. Klarheit? Fehlanzeige. Zeit für sich selbst? Wenn überhaupt, dann ganz am Rand. Selbstführung – so scheint es – fällt dem Aktionismus zum Opfer. Und doch liegt gerade hier der Schlüssel: Wer andere führen will, muss zuerst sich selbst führen können. Unser heutiger Gast, Thorsten Reitz, ist überzeugt: Führung beginnt nicht bei Methoden, sondern bei der Haltung – und beim Mut, sich selbst ehrlich zu begegnen. Gemeinsam mit André Häusling hat er das Buch Radical Self Leadership geschrieben. Ein radikales Plädoyer für Selbstverantwortung, Reflexion und echte Klarheit im Führungsalltag. Was das konkret bedeutet, warum Zeitmanagement nicht reicht, und wie ein praxisnahes Modell dabei hilft, wieder vom Reagieren ins Gestalten zu kommen – darüber spreche ich heute mit ihm. Am besten gleich reinhören!

Ep. 208 What if healing didn't start with fixing what's “wrong”—but celebrating what's always been right? Host Maryann Rivera-Dannert sits down with TEDx speaker and boudoir photographer Liz Hansen to explore how sensual self-expression can be a radical tool for transformation. Through intimate photography, Liz has helped over 2,000 women shift from shame to self-celebration—proving that confidence isn't a size, and healing doesn't have to be quiet. It can be fierce. Bold. Beautiful. And deeply liberating. Key Takeaways:

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 No one accidentally beats Brian Johnson at the Rejuvenation Olympics—unless you're Dave Pascoe. What started with a few blood labs quickly turned into a full-blown system of hormone tuning, data tracking, and precise optimization. He's not just aging slower. His biological age is 24 years younger than his real age.Dave is a longevity-focused biohacker who treats his body like an engineering system. At 62, his biological age clocks in at just 38, and he's achieved it without a medical team, a trust fund, or a warehouse of tech. What he does have is a rigorous protocol, a deep understanding of blood chemistry, and a habit of challenging outdated medical assumptions.In this episode, Dave and I talk about how growing up with low self-esteem shaped his obsession with self-research, why most blood lab reference ranges are misleading, and how he utilizes monthly testing to fine-tune every variable that matters. We also dig into why stress once crushed his biological age score, and how he's now outperforming some of the most famous names in the biohacking world while spending under $15K a year.“Why would I want to be average for a population of sick people?” ~ Dave PascoeAbout Dave Pascoe:Dave Pascoe is a longevity-focused biohacker, data analyst, and self-experimenter whose current biological age clocks in at 38 years old, despite being over 62 chronologically. He's one of the top-ranked participants in the Rejuvenation Olympics and an outspoken advocate for using regular bloodwork, self-tracking, and science-backed interventions to slow aging, optimize health, and boost performance. His approach is methodical, skeptical, and rooted in real-world outcomes, not hype.Connect with Dave Pascoe:- Website: https://www.davepascoe.net - Instagram: https://www.instagram.com/dave.pascoe - LinkedIn: https://www.linkedin.com/in/dave-pascoe-6617693/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this episode, we're discussing the critical topic of radical responsibility, emphasizing the importance of confronting old beliefs, embracing discomfort, and cultivating a beginner's mindset. Tune in to explore how taking radical responsibility can help you reclaim your vitality, health, and confidence.Chapters:01:35 Challenges Women Face with Health and Wellness03:33 The Importance of Radical Responsibility07:49 Mindset and the Beginner's Mind17:10 The Role of Journaling in Self-DiscoverySay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!

In this episode of Getting There, host Brogan welcomes Lyss Boss , the empowering voice behind the viral podcast Date Yourself Instead. Lyss shares her inspiring journey of transforming heartbreak into healing, creating a global movement that encourages women to reclaim their power and fall back in love with themselves. What began as a personal voice note during a breakup has evolved into a platform advocating for radical self-worth, conscious detachment, and feminine empowerment. Lyss discusses her unique blend of manifestation, mindset, and spirituality, all while promoting the idea that women are the ones they've been waiting for. This episode is a must-listen for anyone navigating heartbreak or looking to raise their standards and trust themselves again. Tune in for a heartfelt conversation filled with raw honesty and valuable insights.

A conversation with author Melissa Febos on her latest novel, The Dry Season: A Memoir of Pleasure in a Year without Sex. Then, an expert on Iowa's most famous Muppet.

If you've been feeling out of alignment, second-guessing your decisions, or stuck in patterns that keep you playing small—this episode is your reset. Clara unpacks the core philosophy behind Radical Self-Honouring and explains how this simple yet powerful practice helps you break free from overthinking, people-pleasing and self-abandonment so you can reclaim your clarity, magnetism, and self-trust.This conversation is an invitation to stop outsourcing your worth and start living according to your highest personal values. Whether you're ready to transform your business, your habits, or your internal dialogue—this is where to begin.Tune in to hear:What Radical Self-Honouring really means and why it's the opposite of fluffy self-help.How unspoken self-doubt and judgement silently shape your business and daily life.The mindset shift that allows you to build a life and business that actually feels like yours.Why honouring yourself is the most strategic move you can make.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:The true definition of Radical Self-Honouring and how it applies to business growth. How to break cycles of people-pleasing and self-judgement so you can take aligned action. Why confidence isn't something you build—it's something you uncover. How the book can be your next step toward embodied clarity, spaciousness, and magnetism.Themes & Time Stamps:[00:00] Introduction and New Book[01:03] Sustainable Success System Announcement[01:59] Epic Offer: Xero Bookkeeping Software[03:18] The Power of Radical Self-Honouring[07:51] Transforming Negative Self-Talk[09:24] The Impact of the Book[10:27] Final Thoughts Free Offerings to Get You Started:Get 90% off Xero: Streamline your business bookkeeping with ease.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Get the Book: Radical Self-Honouring is now available on Amazon.Sustainable Success System: 6-month coaching for energy-aware business ownersBranding with Sigma Studio: Elevate your visuals to match your message.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmn

In this special episode of Business for Aligned Women, Clara introduces her transformative new book Radical Self-Honouring, a guide for women who are ready to stop abandoning themselves and start living in deep alignment with who they truly are. She shares the journey behind the book, what the concept of Radical Self-Honouring really means, and why this work is foundational to building a sustainable, values-led business.This episode is a must-listen for any woman business owner who feels they've outgrown external validation, hustle culture, or trying to be someone they're not in their business. Clara unpacks how self-abandonment shows up subtly in business, how self-worth influences client attraction, and what becomes possible when you commit to honouring your true self.Tune in to hear:The core concept of Radical Self-Honouring and how it applies to your business.Why unaddressed self-worth blocks can silently sabotage your success.How this book supports you to stop shrinking and start showing up with clarity and magnetism.Behind-the-scenes insights into Clara's creative process and personal breakthroughs.Find the Complete Show Notes Here → https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why Radical Self-Honouring is more than self-care—it's an aligned way of living and working.The direct connection between how you treat yourself and the calibre of clients you attract.How letting go of self-abandonment leads to clarity, magnetism and sustainable growth.What inspired the book and how to start integrating the work into your business journey.Themes & Time Stamps:[00:00] Introduction and Exciting Announcement[00:59] The Concept of Radical Self-Honouring[02:27] Align Business Intensives Update[05:04] Details About the Book[07:07] Personal Journey and Motivation[07:55] The Impact of Self-Worth on Business[11:23] The Transformative Power of the Book[13:21] Final Thoughts Free Offerings to Get You Started:FREE 20-minute alignment call to explore what's keeping you from showing up fully and powerfully in your business.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Get the Book: Radical Self-Honouring is now available on Amazon.Branding with Sigma Studio: Elevate your visuals to match your message.Final Spaces for 2025 Coaching: Step into a more aligned, powerful version of your business.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe hereThreads: @sigma.wmn

What if the real reason people overlook you has nothing to do with your skills—and everything to do with how you show up? In this powerful episode, Kwame sits down with Jamé Jackson—storyteller, actor, fashion journalist, and LinkedIn's resident voice for creatives—to uncover the brutal truth about presence, authenticity, and why faking confidence never works. Jamé shares how she went from feeling invisible to building a brand that speaks volumes before she says a word. From ancient Greek to fashion runways to corporate boardrooms, she's mastered the art of negotiating without pretending to be someone else. If you've ever felt like you're playing small, struggling to be taken seriously, or unsure how to show up as the real you in high-stakes rooms—this episode will change the game. Because before anyone buys into your ideas, they have to buy into you. Connect with Jamé Do you have any burning questions about work? We want to hear them! You can email us your questions at ⁠letstalkoffline@linkedin.com⁠. ⁠Let's Talk Offline Podcast Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

I've been moved to share 30 stories of the people I've had the deep honour of walking beside as their coach. Not case studies. Not testimonials. But reverent witnessing of real humans who've had their feet in the fire, in their becoming, in the quiet miracles that changed everything. This is a devotion to the people who said yes to themselves when there was no guarantee and when the path of least resistance would have been to give up, numb out or stay small. This is an homage to those you surrendered when control would have been "safer", and who discovered that the consciousness of love was the ultimate bringer of their transformation. May their stories speak to your heart. May you recognise yourself in them. May you feel what's possible. And may they move you. To the person I have spoken about here, I honour you.

Today we are joined by Sarah - a mama of two, who graciously shares her two birth stories with us. One, a birth center birth assisted by a midwife and the second, an empowering unassisted home birth. She shares the deep spiritual work she went through as she prepared for her unassisted birth, full of wisdom and beauty!Follow Sarah on IG: @s.nollenFollow me on IG: @tiffanychristinahWork with me:Purchase the DIY Pelvic Steaming Workshop: ⁠https://beacons.ai/tiffanyholmes⁠Birth Trauma Debrief: ⁠https://beacons.ai/tiffanyholmes⁠Check out Mother Well: www.wearemotherwell.orgXX

What if the real reason people overlook you has nothing to do with your skills—and everything to do with how you show up? In this powerful episode, Kwame sits down with Jamé Jackson—storyteller, actor, fashion journalist, and LinkedIn's resident voice for creatives—to uncover the brutal truth about presence, authenticity, and why faking confidence never works. Jamé shares how she went from feeling invisible to building a brand that speaks volumes before she says a word. From ancient Greek to fashion runways to corporate boardrooms, she's mastered the art of negotiating without pretending to be someone else. If you've ever felt like you're playing small, struggling to be taken seriously, or unsure how to show up as the real you in high-stakes rooms—this episode will change the game. Because before anyone buys into your ideas, they have to buy into you. Connect with Jamé Do you have any burning questions about work? We want to hear them! You can email us your questions at ⁠letstalkoffline@linkedin.com⁠. ⁠Let's Talk Offline Podcast Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

In this powerful episode of I Am Refocused Radio, leadership coach and bestselling author Dain Dunston shares breakthrough insights from his book Being Essential: Seven Questions for Living and Leading with Radical Self-Awareness. Discover how top CEOs and executives are transforming their leadership by uncovering their true identity, purpose, and self-awareness. Learn why understanding who you are is more important than just knowing what to do—and how that shift creates lasting impact in your work, relationships, and legacy. Key Topics Covered:Radical self-awareness for leadersPurpose-driven leadership strategiesHow to overcome imposter syndromeIdentity and legacy in leadershipQuestions every great leader must askWhether you're a business owner, entrepreneur, executive, or creative leader—this episode will equip you with mindset tools to lead with confidence, clarity, and authenticity.

In this fiery and soul-stirring episode of Thriving in Love, I'm joined by the unapologetically bold Erika Boehme — rebel visionary, sacred sexuality guide, and host of Fuck the Box – Free Yourself podcast. Erika is here to ignite your courage, challenge the status quo, and liberate the parts of you you've kept hidden.We dive deep into:

PODCASTIn this soul-stirring episode, Deanna Byrne takes you on an unfiltered journey through The Leave Me Era—a season of healing where silence becomes power, boundaries become sacred, and self-prioritization replaces performance.This isn't about bitterness or rage.It's about clarity.It's about the moment a woman stops asking for permission to exist fully and starts choosing herself without apology.Deanna dives deep into:✦ Saying “No” Without a PowerPoint✦ Detoxing From Approval Addiction✦ When “Leave Me” Means I'm Choosing Me✦ Ghosting Guilt and the Art of the Soft Exit✦ The Comeback After Collapse✦ The Soft Girl's Rage Room✦ Exit Interviews From Your Old Self✦ Quiet Quitting Relationships That Drain You✦ And the final reclamation: You Don't Need a Co-Signer to Live Your LifeEach section is a permission slip to walk away, unplug, or step into your power—quietly, intentionally, and fully embodied.This episode is a love letter to the women who've stayed too long, over-given too often, and are finally ready to stop performing and start returning to themselves.You didn't lose yourself.You simply stopped being who the world told you to be.Welcome home.

Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! Welcome to a new episode of the Future Generations podcast! Today, Dr. Stanton Hom is joined by Ashley Hannawacker, a multi-passionate entrepreneur specializing in branding, women's transformation, and self-empowerment. Ashley speaks on her journey of overcoming anxiety and self-censorship and how it inspired her to work on the empowerment of women to fully express themselves. Learn about the importance of self-love, overcoming victimhood, and actionable steps to integrate personal transformation into daily life. This episode is perfect for mothers, women in business, and anyone interested in personal development and self-empowerment.   Highlights: “ I believe we are only limited by what we are unwilling to feel.”   “ I would rather be judged by living my truth than judged living a lie.”   “ We owe the world our truest, boldest, most liberated self-expression because that is how we're going to source and create that in the world.”   “ I truly believe that love is what heals all. And I believe that starts with self love because how can we, if we're not loving ourselves, be able to fully love others.”   Timestamps: 00:00 Introduction  03:01 Facing Self-Censorship and External Judgments 06:37 Overcoming Personal Struggles and Transformational Moments 12:21 The Impact of Bullying and Self-Acceptance 14:41 The Role of Social Media and Cyberbullying 17:08 Mom Shaming and Parenting Challenges 19:58 Empowering Women Through Radical Self-Expression 30:07 The Allure and Trap of Victimhood 33:54 The Vision of a World Without Shame 35:42 The Importance of Self-Love and Community 42:53 The Role of Belief Systems in Transformation 46:07 Practical Steps for Personal Growth 53:42 Final Thoughts   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc    About Ahsley Hannawacker: Ashley Hannawacker (@ashley.hann) is multi-passionate entrepreneur, brand visionary, devoted mother and self-expression activist. She is dedicated to creating transformative, widespread impact through her work in branding, personal growth, and women's empowerment.    Ashley's career began in 2012 as Marketing Director for an ABC Shark Tank Mark Cuban startup, where her leadership was a major assist in 500% company growth within the first year and landing it as the #1 Fastest Growing Private Company in San Diego.   She then went on to manage digital marketing for the largest division of a $100M fintech firm, where she built the company's social media strategy from the group up– growing it from zero conversions to averaging 250 conversions per week in just 7 months. Her remarkable success was noticed by high level executives where she was then invited to present her strategy and data to the executive board. This event inspired her to leave the corporate world and launch her own company the very next day.   In 2015, Ashley founded Omni Media Marketing– now known as Vera Brand Studios, a high-end full stack agency that specializes in elevating the online presence of purpose-driven personal brands and conscious companies.     As a multi-passionate entrepreneur, Ashley's work extends far beyond branding. She is a published author of Magnetic Confidence: Attract the Relationships, Results, and Life You Want, podcast host, network marketer, and the creator of transformative women's retreats and mentorship programs.    Ashley is a visionary with an unparalleled gift for seeing and evoking the unique essence of brands, individuals, and businesses. She is passionate about helping others rise into their fullest, most authentic expression while building lives and businesses that align deeply with their values and purpose.   Instagram: https://www.instagram.com/ashley.hann    Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

What does it take to rise from rejection, loss, and pain—and turn it into purpose, passion, and power? In this episode, I sit down with Robert B. Foster, a speaker, coach, and founder of Shut Up and GRIND, who's redefining what it means to overcome. From being told he'd never succeed to becoming an international speaker, Robert's journey is steeped in resilience, deep introspection, and unstoppable drive. His story is not just one of personal transformation—it's a masterclass in using adversity as fuel.Some key highlights we explored:- How being doubted by a coach and later dismissed by a doctor ignited his lifelong grind- Why Robert believes most people aren't broken—they're just buried- A life-altering injury that forced him to rebuild his identity- The fierce determination that drives Robert to rise no matter the obstacle- The role of his father in shaping his resilience and work ethic- How a daily practice of gratitude fuels his mindset, leadership, and joyWhether you're feeling stuck, doubting your voice, or simply in need of a spark, Robert's raw truth and practical wisdom will reignite your belief in what's possible. This episode is for the warriors, the rebuilders, the quiet grinders—and anyone ready to rise, lead, and live loud. Tune in and be reminded: the grind is where greatness is born.To connect with Robert B. Foster go to:www.instagram.com/robert_b_foster.comwww.facebook.com/rfoster74His Book: www.shutupandgrindbook.comWe'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn

In this episode, Kehla is joined by Jannine MacKinnon, a sexual empowerment coach, speaker, and host of Unapologetic with Jannine MacKinnon. As a certified trauma-informed sex, love, and relationship expert, Jannine helps women and couples cultivate deeper connection and expansive pleasure—both in and out of the bedroom—through sacred sensuality, inner child healing, and breathwork. This conversation explores Jannine's personal journey from losing herself in motherhood to reclaiming her body, voice, and pleasure. She and Kehla discuss the importance of taking radical responsibility in life and relationships, and how small, intentional shifts can lead to deeper intimacy and connection. Topics covered include: The role of self-responsibility in shifting relationship dynamics How sacred sensuality fosters self-trust, safety, and emotional intimacy The importance of setting boundaries and prioritizing personal connection Why foreplay begins long before the bedroom and how to reignite passion in long-term relationships This episode is for anyone seeking deeper self-connection, a stronger sense of personal agency, and more fulfilling relationships. Janine also shares details about her Honeypot Meditation, a practice designed to help women cultivate self-love and embodied sensuality, which is available in the show notes. Free Honey Pot Meditation Receive 25% of Unapologetic Practices with code PODCAST Complimentary Connection Call Unapologetic with Jannine MacKinnon Podcast  Connect on Instagram with Jannine   Work with Kehla: The Edge Mastermind Get the Gene Keys Podcast Compendium   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer

What happens when your body breaks down and no one believes you?In this episode of Men of Influence, host Tim Holloway sits down with Bob Reynolds, a former nuclear chemist turned self-healing advocate, to uncover how a man on the brink of death rebuilt his life using faith, functional healing, and radical self-care.Bob shares how a vaccine-triggered health collapse, a VA system that failed him, and spiritual awakenings led him on a 30-year journey of discovery—learning to treat his body like a power plant, track hidden toxins, and fight for his life when everyone else had written him off.What You'll Learn:How Bob's military training helped him map his body like a nuclear power systemThe shocking story of being misdiagnosed and how he fought backWhy your gut, liver, kidneys, and nervous system are the forgotten foundation of true fitnessThe role of faith, persistence, and pattern recognition in recoveryWhat most people miss when it comes to detox, cleansing, and organ functionWhy Bob believes the root of modern illness lies in hidden toxins, energetic imbalances, and systemic neglectHow being proactive about self-care might just save your lifeThe power of listening to your body, tracking your health, and seeking alternative paths when conventional routes failYou can't heal what you don't face—and you can't fix what you don't understand. The body is complex, but healing is available to those willing to dig deep, ask hard questions, and stay faithful through the unknown.“You can't conquer sickness with fear—you conquer it with pattern recognition, peace, and persistence.”Learn more about Tim through the following links:FacebookPodcasting group

On this episode, we talk with Sikose (she/her), a Ph.D. student in the Department of English studying underground literature in South Africa during apartheid. Together, we talk about how her research informs her perspective on writing and why writing matters to her. Please note that this episode contains discussions of police and state violence. Historical context:1948 – the first apartheid law is enacted in South Africa1952 – Regional pass laws, which required Black South Africans to carry identifying documents to travel through internal checkpoints within the country, are replaced by a national pass law1953 – The Bantu Education Act is enacted, effectively restricting education access for non-White South Africans1960 – Sharpeville Massacre occurs when police ambush crowds protesting against the national pass law1963-64 – The Rivonia Trial takes place, sending many leading anti-apartheid activists to prison for life, including Nelson Mandela1976 – Soweto Uprising, a protest that begins as a response to planned language policy instituting Afrikaans as the language of instruction for Black South African students, becomes a broader challenge to the authority of the apartheid government1990 – Negotiations begin to end apartheid in South Africa; Nelson Mandela is released after 27 years of imprisonmentMaterial and resources discussed:South Africa Belongs to Us: A History of the ANC – Francis Meli (Zimbabwe Publishing House, 1988; accessible via UW Libraries)Rest is Resistance: A Manifesto – Tricia Hersey (Little, Brown Spark, 2022; accessible via UW Libraries)On the Stage of Time – Sikose Mji (Beyond the Vale Publishing, 2024; available soon via UW Libraries)Decolonising the Mind: The Politics of Language in African Literature – Ngũgĩ wa Thiong'o (Heinemann, 1986; accessible via UW Libraries)The Body is Not an Apology: The Power of Radical Self-love – Sonya Renee Taylor (Berrett-Koehler Publishers; accessible via UW Libraries) Storytelling Fellows – a program for UW students, faculty, and staff organized by the UW Libraries offering beginner-level workshops on podcasting, digital exhibition, and video storytelling. Audio transcript: Episode 4

Send us a textIf you're feeling stuck in fulfillment mode, overwhelmed by client demands, and unsure how to scale your agency without burning out—this episode is a must-listen.In this episode of the Catalytic Leadership Podcast, I sit down with Anthony Mink, co-founder of the $50M+ brand Live Bearded and host of the Entitled to Nothing podcast. We dive into the mindset and leadership shifts necessary to break free from the chaos and step into scalable business growth. Anthony shares powerful lessons on radical responsibility, leadership development, team building, and what it takes to go from burnout to building a high-performance culture.If you're a digital agency owner using tools like GoHighLevel, managing a small team, and trying to reduce churn while scaling to seven figures, this conversation will resonate. Discover what it really takes to scale your business without sacrificing your sanity—and why scaling starts with radical self-leadership.Connect with Anthony MinkTo connect with Anthony Mink, visit AnthonyMink.com or follow him on Instagram at @AnthonyMink. If his story resonated with you and you're ready to build a business that reflects your values and vision, reach out directly—he's passionate about helping entrepreneurs scale through self-leadership aRight now, you can get an extra 20% off your ticket for the Scale with Stability Summit with my exclusive code CATALYTIC20 at checkout.Visit scalewithstability.com to grab your ticket—I hope to see you there! Right now, you can get an extra 20% off your ticket for the Scale with Stability Summit with my exclusive code CATALYTIC20 at checkout.Visit scalewithstability.com to grab your ticket—I hope to see you there! Right now, you can get an extra 20% off your ticket for the Scale with Stability Summit with my exclusive code CATALYTIC20 at checkout.Visit scalewithstability.com to grab your ticket—I hope to see you there!Support the showJoin Dr. William Attaway on the Catalytic Leadership podcast as he shares transformative insights to help high-performance entrepreneurs and agency owners achieve Clear-Minded Focus, Calm Control, and Confidence. Free 30-Minute Discovery Call:Ready to elevate your business? Book a free 30-minute discovery call with Dr. William Attaway and start your journey to success. Special Offer:Get your FREE copy of Catalytic Leadership: 12 Keys to Becoming an Intentional Leader Who Makes a Difference. Connect with Dr. William Attaway: Website LinkedIn Facebook Instagram TikTok YouTube

Episode 82 - Radical Self-care with Danielle herself - Why Radical Self-Care is Non-Negotiable for Your Authentic Success. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

For Women's Month, I'm sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key themes of building radical self-confidence, overcoming perfectionism, understanding manifestation, and developing self-compassion. It provides listeners with strategies to rewire their mindset, tap into their intuition, and create meaningful change in every area of your life. In This Episode You Will Learn How often to check in if your actions still match your goals. Ways to practice self-compassion and intentionally build resilience and personal power. Manifest with conviction, not just mental calculation. The trap to avoid so you don't stay stuck. How to build unshakable self-worth. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

This powerful clip is from episode 298. In this episode, my guest, Dene Logan, will guide you into the raw, mystical journey of reclaiming your authentic self and rising into your power. We share how self-compassion becomes your ultimate superpower, how to alchemize guilt and shame, and how to transform your past into fuel for your evolution. WHY YOU'LL LOVE THIS EPISODE How to own your divine feminine energy by embracing play, curiosity, and wonder. How to turn radical Self-compassion into the key to freeing your spirit. Pivoting guilt into wisdom and breaking free from the chains of shame. Healing old wounds to reclaim your truth and align with your desires. Seeing relationships as mirrors that reveal the shadows Missed the Full Episode? Check it out here: LISTEN TO EP 298 ON APPLE PODCAST LISTEN TO EP 298 ON THE SPOTIFY PODCAST WATCH EP 298 ON YOUTUBE Enjoy!  xRx ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + 5⭐️Star rating review HERE My team + I appreciate your support! STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS feminine energy, feminine power, feminine woman, compassion, self-compassion, love, self-love, guilt, shame, transform your life, sensuality, shame, personal growth, inner child, happiness, judgment, self-judgment, mindset, self-development, growth mindset, self-mastery, how to embrace your imperfections, how to stop judging yourself, how to be more feminine, how to be more powerful as a woman, how to connect with your inner child, how to get rid of guilt, how to get rid of shame, how to transform my relationship, how to transform any relationship, how to become more sensual

In this episode of The Blueprint Podcast, Jason welcomes Ciara Devereux, a licensed psychotherapist, trauma, grief, and loss specialist, and public speaker based in San Francisco. With a background spanning addiction recovery, post-incarceration rehabilitation, and relationship counseling, Ciara brings a wealth of experience to the conversation. She shares how her own personal journey led her into the mental health space, emphasizing the importance of radical self-ownership and the power of rewriting the stories we tell ourselves. Together, Jason and Ciara dive deep into why people-pleasing keeps so many stuck in cycles of external validation and self-sacrifice. They explore the hidden cost of avoiding conflict, the role of shame in shaping identity, and how unprocessed emotions often manifest as anger, anxiety, and avoidance. Ciara introduces the concept of “if you spot it, you got it,” explaining how our triggers reveal deep-seated wounds and offer opportunities for growth. The discussion shifts to relationships and attachment, breaking down the anxious-avoidant cycle and why so many people mistake familiarity for love. Ciara challenges the narrative of waiting for external validation and explains why true transformation begins with internal work. She also provides insight into why boundary-setting is difficult and how men, in particular, struggle to advocate for their own needs due to societal conditioning. As the conversation unfolds, Jason and Ciara examine grief, trauma, and the misconceptions surrounding healing. They discuss why grief is often misunderstood, how to recognize its presence in everyday life, and why people unknowingly carry unresolved loss into relationships and decision-making. Ciara shares strategies for self-regulation, including how shifting internal narratives can create a foundation for lasting change. The episode concludes with an exploration of the future of mental health and the shift toward self-healing. Ciara emphasizes the need for emotional literacy, particularly for men, and highlights the importance of building real-life community and mentorship. She challenges the traditional approach to therapy, advocating for a more holistic and empowering model that places individuals in control of their own healing. For those looking to connect with Ciara, she can be found on TikTok and Instagram under RealTalkTherapy. She also offers coaching for individuals navigating relational distress and personal transformation. To join Jason's free men's community, The Antares Society, or explore his coaching programs, visit the link in his bio. This episode is packed with insight, practical tools, and hard-hitting truths about self-awareness, relationships, and overcoming past conditioning. If you found value in this conversation, consider sharing it with someone who needs it and leaving a review on Apple Podcasts. Connect with Ciara! To connect with Jason and sign up for The Ultimate Self-Love and Secure Attachment Program click the link below! https://stan.store/Jbirdfit Disclaimer: The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care. Your background, education, experience, and work ethic may differ. There is no guarantee of success. Individuals do not track the typicality of its student's experiences. Your results may vary. https://988lifeline.org/

In this special Valentine's Day episode of Jillian on Love, Jillian shares nine essential, yet often overlooked, lessons in self-love and self-acceptance. Whether you're single, in a relationship, or somewhere in between, these insights will help you cultivate a deeper sense of self-worth, make better choices, and create healthier relationships. From radical acceptance to knowing your value, Jillian unpacks the mindset shifts that will empower you to have your own back—no matter where you are in your love journey. Record and submit your relationship question for Jillian at https://askjillian.com/  Order Jillian's NEW book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Leo Full Moon takes place on Thursday, February 13 at 12:53 am (Sydney), Wednesday February 12 at 1:53 pm (London) and 8:53 am (New York). Celestial StorytellingThe Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterBook in for a Natal Chart Reading with JordannaOrder a copy of All Signs Point To YouInternational readers order here. Lunar Lover is always grateful for your generosity towards keeping this podcast running. Get Bonus episodes and exclusive workshops when you become a paid subscriber https://plus.acast.com/s/lunar-lover. Hosted on Acast. See acast.com/privacy for more information.

I write this in the spirit of Valentine's Day, which is one of Divine Love, the love that Spirit instilled in our hearts the moment we came into existence. It is with that knowing, loving heart that we unite together in prayers of caring and compassion for all of our brothers and sisters whose lives […]

Former American venture capitalist and once named a “Prince of New York” by New York Magazine, Jerry Colonna faced a profound depression that compelled him to confront his inner demons through what he calls “radical self-inquiry.” This transformative process led him to Buddhism and leadership coaching. Now a certified professional coach and author, Jerry leverages his diverse experiences to help clients design more conscious lives and make meaningful changes to their careers, enhancing both performance and satisfaction.He has been recognized on Upside magazine's list of the 100 Most Influential People of the New Economy and Forbes' list of the best VCs in the U.S. Jerry is the co-founder and CEO of Reboot, an executive coaching and leadership development company, and hosts the Reboot Podcast. His best-selling books, 2019's Reboot and last year's Reunion, delve into the process of radical self-inquiry and how we can become better leaders by becoming better people. Hosted on Acast. See acast.com/privacy for more information.

What is radical self responsibility? Let's talk about how we can make it your super power. Mama T is a Healer, Oracle, and Spiritual Guide. She guides you in loving your life through channeled messages and energy work. Simply being in her energy allows you to up level your frequency and manifest magick. She is a lover of life and it is her mission to guide millions to loving life as well.

welcome this week's episode of the grounded frequencies podcast, that I am uploading a few days late (I hope you don't mind!) ☺️ wishing you all a beautiful start to the new year! thank you for your support through 2024 x

Trauma-focused psychotherapist Ralph De La Rosa links with Raghu to explain how radical self-compassion can outshine our deepest wounds.Eager to learn more? Grab your own copy of Ralph's new book, Outshining Trauma.In this episode, Raghu and Ralph have a conversation about: Ralph's casual brush with death and the divine play of the universeHealing our afflictions and uncovering our awakened stateHow we all tend to dissociate and distract ourselvesInspiration from Buddhism in Ralph's own life and his therapy practiceBefriending all of the different parts of our psycheConnecting the heart of compassion to the difficulties we experienceUtilizing the tools of Internal Family SystemsWorking with the breath and other meditation techniquesGetting intimate with our afflictionsThe concept of taking refugeConsidering what a healthy love/relationship looks likeHow to respond to self-judgment and drop our armorAbout Ralph De La RosaRalph De La Rosa (he/they) is a teacher of human spirituality, an internationally published author and a trauma-focused psychotherapist. Ralph works in private practice and is a seasoned meditation teacher known for his radically open and humorous teaching style. He is personally mentored by Richard Schwartz, founder and developer of Internal Family Systems. Check out Ralph's new book, published in November 2024, focusing on trauma and radical self-compassion, Outshining Trauma. You can keep up with Ralph on his website.“Our hearts can really break open for our own struggle. That, for me, is the nature of what I would call radical self-compassion, when you start to behold your own struggle and are willing to get intimate with your afflictions rather than run from them.” – Ralph De La RosaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a deep dive into the world of German New Medicine with the epic Dr. Melissa Sell! This conversation is MIND BLOWING. GNM is a framework of healing that invites you into your deepest power, by seeing how truly reslient you are on a BIO-LOGICAL level. If you are ready to own your connection to infinite/innate intelligence, step into your DIVINE FREEDOM + create a life of both HEALTH and WEALTH... this episode is for YOU! YOUR QUANTUM LEAP YEAR STARTS NOW, Sign Up HERE!!! Connect with Dr. Melissa Sell: https://www.instagram.com/drmelissasell/ Autumn's Instagram Magick Woman Podacst instagram

Nicole Liddell is one of those people who embodies everything I bang on about here on Roll With The Punches. She's lived it, processed it, and come out swinging on the other side with wisdom that'll make you stop in your tracks... And thus, I could not have asked her any quicker to drop in behind the mic and have a chat with me.  Nicole's years on this planet so far have been a full-blown rollercoaster. From raising three kids as a single mum, wrestling with her relationship with her body, diving into a psychology degree, and now smashing out a PhD on intimate partner violence, she's done the hard yards. But it's the inner work she's done - the messy, confronting, beautiful stuff - that really made me lean in. We talk about shame, self-compassion, boundaries, forgiveness (or the lack of it), and how our stories shape our lives - positively if we let them. Nicole doesn't sugarcoat her journey, and she doesn't shy away from the tough stuff. Her insights into self-awareness, trauma, and empowerment will have you nodding, crying, and maybe even journaling like a boss. This is a conversation for anyone who's ever felt a little lost, a little stuck, or like you're standing in the middle of your own mess wondering how the hell to find your way out. Nicole's here to show you that on the other side of that mess is something incredible... YOU, in all your unapologetic glory.   SPONSORED BY TESTART FAMILY LAWYERS Website: testartfamilylawyers.com.au TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches/ Website: tiffcook.com LinkedIn: linkedin.com/in/tiffaneecook/ Facebook: facebook.com/rollwiththepunchespodcast/ Instagram: instagram.com/rollwiththepunches_podcast/ Instagram: instagram.com/tiffaneeandco    See omnystudio.com/listener for privacy information.

Where are your delicate and vulnerable spots that, when touched, cause a defensive reaction? In this thought-provoking episode, Ali explores the concept of fragility with Kelly Wendorf, founder of Equus and author of "Flying Lead Change." Kelly, a horse-wise woman and insightful author, unpacks how our most vulnerable spots trigger defensive reactions in both personal and professional settings. She illuminates the origins of our fragile responses, examining how shame triggers can impact our leadership and decision-making, and contrasts fragility's "power-over" mindset with the transformative potential of robustness. The dialogue moves beyond identifying fragile behaviors to examine practical approaches for cultivating robustness. Kelly shares insights on developing a more open, accountable, and genuinely connected way of being in the world. Drawing from her extensive experience with equine wisdom, she offers unique perspectives on authenticity and wholeness, challenging conventional notions of power and control in both personal growth and leadership contexts. Leave us a review on Apple Podcasts! Follow our step by step guides: - How To: Leave a Review on Your Computer: - How To: Leave a Review on Your iPhone:  Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. Fragility Feedback Conflict  Radical Self-inquiry

In this podcast episode, Dr. Jonathan H. Westover talks with Dr. Andrea Hollingsworth about "radical self-compassion" and why it is important in leadership. Dr. Andrea Hollingsworth (https://www.linkedin.com/in/andrea-hollingsworth-ph-d-0644058b/) is Founder and CEO of Hollingsworth Consulting, author of the bestselling book The Compassion Advantage: How Top Leaders Build More Humanizing Workplaces (2024), and a leading global expert on compassion and self-compassion in life and leadership.  Check out all of the podcasts in the HCI Podcast Network!

In this lively episode of The Midlife Makeover Show, host Wendy Valentine welcomes the powerhouse Amy Green Smith, a certified life coach, hypnotherapist, and personal empowerment expert. Amy is renowned for blending wisdom and humor into her work, and she's here to help you step into your own power and find your voice. Whether she's coaching, writing, podcasting, or speaking, Amy's mission is clear: to move you to a place of radical self-worth and empowerment.   Amy will dive into game-changing topics such as finding your voice, speaking up for yourself, and mastering the art of saying no. If you struggle with people-pleasing or feel overly invested in others' opinions, this episode is a must-listen. Get ready for a fun and enlightening conversation that will leave you feeling empowered and ready to take charge.   Amy and Wendy discuss the biological and psychological factors that lead us to be our own worst critics and people pleasers. They explore the interplay between our inner critic and intuition, and how understanding this can help us navigate fear and new experiences.   Amy shares practical tips for setting boundaries, reprogramming your subconscious mind, and embracing personal growth without falling into the trap of perfectionism. Join Wendy and Amy for an insightful conversation that will inspire you to embrace your worth and take actionable steps towards a more empowered life.  

We are back with Part 3 of the pivotal yes series! So first - a quick recap: In Part 1, I talked about the yeses that have made the biggest difference in my life (and how they felt) In Part 2, I talked about how to actually listen to the little whispers that pop up, and how to be with those whispers and begin to understand what they are telling you.  So - you might want to go back and listen to those episodes if you haven't and yet. And then today, we're jumping into one of my very tippy-top favorite topics, Radical Self Belief.   Today we're going to talk about: How Radical Self Belief helps you cut through the noise and clutter of life The 5 pillars of Radical Self Belief How Radical Self Belief helps you create a container of safety  So join me - you can read, listen or watch! Resources from this episode: Ep. 428 - The Pivotal Yes (the yeses that have made the biggest difference in my life) Ep. 429  - Creating a Say Yes Lifestyle (With 6 Steps to Help!) Ep. 408 - Your Best Life is Already Here  (more about Radical Self Belief and DF-STAG) Gentle Productivity Club   The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and subscribe and follow and like this episode and click the notifications button so you get a fancy little alert every time a new episode goes live. Got questions? Or ideas you would like me to maybe talk about here?  Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.   Tweets/Quotes: ~ 5:50  “What radical self belief allows us to do is create the container of safety within which we get to evolve and live and experiment and play and figure things out. We're creating that container as we take our baby steps.” 6:28 “One of the big secrets that I've learned being an adult is that everybody is making it up as they go. So you might as well play along for yourself, too.”  

We are back with Part 3 of the pivotal yes series! So first - a quick recap: In Part 1, I talked about the yeses that have made the biggest difference in my life (and how they felt) In Part 2, I talked about how to actually listen to the little whispers that pop up, and how to be with those whispers and begin to understand what they are telling you.  So - you might want to go back and listen to those episodes if you haven't and yet. And then today, we're jumping into one of my very tippy-top favorite topics, Radical Self Belief.   Today we're going to talk about: How Radical Self Belief helps you cut through the noise and clutter of life The 5 pillars of Radical Self Belief How Radical Self Belief helps you create a container of safety  So join me - you can read, listen or watch! Resources from this episode: Ep. 428 - The Pivotal Yes (the yeses that have made the biggest difference in my life) Ep. 429  - Creating a Say Yes Lifestyle (With 6 Steps to Help!) Ep. 408 - Your Best Life is Already Here  (more about Radical Self Belief and DF-STAG) Gentle Productivity Club   The Raise Your Hand Say Yes Podcast is on YouTube now! Head over there and subscribe and follow and like this episode and click the notifications button so you get a fancy little alert every time a new episode goes live. Got questions? Or ideas you would like me to maybe talk about here?  Send me an Instagram DM. Or, you can always find me at tiffanyhan.com.   Tweets/Quotes: ~ 5:50  “What radical self belief allows us to do is create the container of safety within which we get to evolve and live and experiment and play and figure things out. We're creating that container as we take our baby steps.” 6:28 “One of the big secrets that I've learned being an adult is that everybody is making it up as they go. So you might as well play along for yourself, too.”  

Welcome to an interview with the author of Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation, Finnian Kelly. In this book, Finnian Kelly shares his step-by-step process for manifesting Intentionality into success. Through combining both scientific and spiritual principles, Finnian leads you through the five key intentions, including actionable steps and targeted breathing exercises you can incorporate into your everyday life.   Finnian Kelly is the founder of Intentionality Inc., a sought-after speaker and high-performance coach, and a master breathwork facilitator. He helps world-changing leaders implement his Intentionality® methodology to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As a successful entrepreneur and a retired officer in the Australian military, Finnian has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to have a more expansive human experience.   Get Finnian's book here: https://www.intentionality.com/   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Burning Man culture brings people together across all kinds of divides. Yet, we're seeing an uptick of intolerance around art and experiences in our community. The default world is often divided by ideology, religion, and politics. Could that division seep into this culture that aspires to welcome everyone and rise above social schisms?As a community, how can we navigate the turbulent waters between, say, Radical Self-expression and Radical Inclusion? How do we walk the line between free speech and hate speech? How do we keep our global community together in times of outright war?Tune into a roundtable discussion about concerns that don't have easy solutions. Four thinkers in the Burning Man global cultural movement explore how the act of conversation changes what might otherwise seem controversial or divisive:• Stuart Mangrum is Burning Man Project's Director of the Philosophical Center so he directed some philosophers to center around a microphone to discuss.• Caveat Magister debated and discussed Burning Man philosophy, then wrote books about it.• Kay Morrison is a veteran Black Rock City artist, active in the Global Network, and a Burning Man Project board member.• Steven Raspa is Associate Director of Community Events for Burning Man Project, and a co-founder of the Regional Network Committee.This conversation concerns art, yes, and behavior — as participants, as people. It's about being open-minded and open-hearted, even when it's difficult to do. What is a safe space? What is a brave space? How can jackassery be respectful? What's with all the questions? Tune in for the answers that lead to more questions.burningman.org/about/10-principlesTurn Your Life Into Art with Caveat Magister (Burning Man LIVE)Kay Morrison and the Overall Wonderment Quotient (Burning Man LIVE)Remember How to Burning Man with Steven Raspa (Burning Man LIVE)Stuart Mangrum's Serious Philosophy of Shenanigans (Burning Man LIVE) LIVE.BURNINGMAN.ORG

How can we embrace a radical sense of self-belief and faith in ourselves? Join us for this episode of Mental Health Toolbox, where Dr. BethAnne, with her unique blend of psychology and spirituality, will share tips and tools for mental health support on the topic of the day. In this episode, key takeaways include: Tools for staying in our lane and believing in unique heart wisdom and visionHow to believe in our right to be our most soulful expression of selfEasy and fun tools and ideas for fostering self-beliefSupportive perspectives for mental health from her experience in the fieldTune in next week for a July Akashic Energy Update. New episodes of Your Heart Magic drop weekly each Thursday at 6 pm HST.--Your Heart Magic is a space where heart wisdom, spirituality, and psychology meet. Enjoy episodes centered on mental health, spirituality, personal growth, healing, and well-being. Featured as one of the best Heart Energy and Akashic Records Podcasts in 2024 by PlayerFM and Globally Ranked in the top 5% in Listen Notes.Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.If you'd like to explore what your Akashic Records have to share with you to guide you on your path at this time, you can find more about Akashic Magic Sessions HERE. Alternatively, sign up for the monthly newsletter Akashic Magic. Each month offers a unique perspective on the current energies along with intuitive writing prompts! Members enjoy a free gift— a complimentary copy of  Dr. BethAnne's book, Cranberry Dusk— upon signing up. FIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Do you wonder how to be happier? Stephanie Harrison is an expert in the science of happiness and well-being. With her company The New Happy, Stephanie is on a mission to change our society's definition of happiness. In this episode, Stephanie shares how we can work to reject the core beliefs we've been taught about success and achievement in order to claim the true happiness we all deserve. Listen to learn enlightening research-backed ideas around self-compassion, comparison, and discovering your own set of unique gifts. If you're looking for practical ways to reframe happiness and uncover your truest purpose, this is the episode for you.Follow Marianna: @marianna_hewittFollow Stephanie: @stephaniehsonMentioned in this episode:The New Happy bookThe New Happy Instagram Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Gaslit Nation launched in 2018 to help build the Blue Wave, which set up progressive infrastructure that expands today, including in states like Kansas. In Virginia in 2023, our community produced one of the largest phone banks for Sister District, helping to get out the vote, flipping the Senate, and helping elect Danica Roem, the first transgender person to serve in the state Senate. We also protected abortion rights from Posh Trump Glenn Youngkin. An early September 2023 Gaslit Nation episode highlighted the work of the States Project, which raised more money for Virginia than the Democratic Party. Why? Because grassroots power is the most reliable power we have left. We are the answer to the decades-long mission of the corporate-backed far-right to dismantle our democracy. No one is coming to save us but us. That's why our listeners are the least likely to be demoralized by the news that the Supreme Court will drag out Trump's January 6 insurrection case, the one Merrick Garland's DOJ already waited out the clock on, losing valuable time as the coup plotters like Trump and Bannon continue to mobilize their genocidal far-right army. Ivanka and Jared dine with politicians from both parties and continue to serve as anonymous sources for the media that, in return, tries to rehabilitate their (banana republic grifter) reputations. This week's bonus show, answering questions from our listeners, features a special focus on the murder of Nex Benedict, a gender-fluid trans teen killed by the incitement of hate and violence driven by Chaya Raichik of Libs of TikTok and Oklahoma state school superintendent Ryan Walters, who appointed Raichik to terrorize vulnerable children and their allies. While the grief and anger over the lack of accountability are immense, there are solutions to what we can do, no matter if we live in a Republican-hostage state or a so-called blue state. Other questions from our listeners range from the latest news on the Havana Syndrome mystery and cover-up, must-see places to visit in New York, and whether George Santos will end up on Dancing with the Stars (he will!), and more. If you didn't hear your question answered this week, look out for it next week, as our Q&A continues. Thank you to everyone who supports the show – we could not make Gaslit Nation without you! Join the conversation with a community of listeners at Patreon.com/Gaslit and get bonus shows, all episodes ad free, submit questions to our regular Q&As, get exclusive invites to live events, and more.    Show Notes:    Join Andrea at State Fair to help build our power in the states as a buffer against Russian-backed GOP fascism: https://linktr.ee/statefair   Human Rights Campaign President Asks for Full Investigations by DOJ and Department of Education into Brutal, Senseless Attacks Against Nex Benedict https://www.hrc.org/press-releases/human-rights-campaign-president-asks-for-full-investigations-by-doj-and-department-of-education-into-brutal-senseless-attacks-against-nex-benedict   Contact the DOJ Civil Rights Division and file a report – you do not have to Include your name and contact information. LINK: https://civilrights.justice.gov/report/    If it's helpful, copy/paste and/or select the following information:   PRIMARY CONCERN: Discrimination at a school, educational program or service, or related to receiving education   WHERE: OWASSO PUBLIC SCHOOLS 1501 N Ash St., Owasso, OK 74055   WHEN: February 8, 2024   WHAT: Nex Benedict, a gender-fluid trans teen was killed by the incitement of hate and violence driven by Chaya Raichik of Libs of TikTok and Oklahoma state school superintendent Ryan Walters, who appointed Raichik to terrorize vulnerable children and their teachers. The DOJ must take over the investigation of Nex's murder. Local officials and school staff failed her, including failing to call an ambulance when she had trouble walking after suffering a hate crime attack. The DOJ must open an investigation now.    You can also send Kristen Clarke, the Assistant Attorney General for Civil Rights at the DOJ, a message over Twitter: @KristenClarkeJD @CivilRights    How you can support queer and trans kids in Oklahoma after Nex Benedict's death – The Advocate Link: https://www.advocate.com/news/how-to-help-trans-kids?fbclid=IwAR1KDpTCrqpohhRicaDP0cYQkGUZy9mj_zT7E0ZH30Yz282DmvgSGFylC7s_aem_AZIcTG7MHSnhJT6CkblIS6Y9nAQ3krE-taqnVCJswjJS2TJmpkTmq210J81PK3GrGJI&utm_source=substack&utm_medium=email#toggle-gdpr   Erin Reed on Substack – Erin in the Morning: Chaya Raichik Was Appointed To "Make Schools Safer" In Oklahoma; Now A Trans Teen Is Dead. Nex, a gender fluid trans teen is dead in Oklahoma. Their death comes after a year of transphobic bullying, in a school targeted by the biggest anti-trans influencers. When will it end? Link: https://www.erininthemorning.com/p/chaya-raichik-was-appointed-to-make?utm_source=substack&publication_id=994764&post_id=141878010&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=1xosvv   How LGBTQ Parents Can Protect Their Families After Dobbs – Mombian: Sustenance for Lesbian Moms and Other LGBTQ Parents: Know your legal rights including emergency hotlines to call. Link: https://mombian.com/2022/07/15/how-lgbtq-parents-can-protect-their-families-after-dobbs/   Moving Forward After Tragedy and Loss – Mombian: Sustenance for Lesbian Moms and Other LGBTQ Parents. Link: https://mombian.com/2024/02/23/moving-forward-after-a-week-of-tragedy-and-loss/   Davis Hammet's 2018 Twitter Thread on How Building the Rainbow House in Topeka, Kansas Led to Political Change – Twitter link: https://twitter.com/Davis_Hammet/status/1060958025731715072   Activist Davis Hammet speaks on the Topeka Equality House – Washburn Review. Link: https://washburnreview.org/48906/news/news-campus-news/activist-and-loud-light-founder-davis-hammet-speaks-on-the-topeka-equality-house/   “1946: The Mistranslation That Shifted Culture is a feature documentary that follows the story of tireless researchers who trace the origins of the anti-gay movement among Christians to a grave mistranslation of the Bible in 1946. It chronicles the discovery of never-before-seen archives at Yale University which unveil astonishing new revelations, and casts significant doubt on any biblical basis for LGBTQIA+ prejudice. Featuring commentary from prominent scholars as well as opposing pastors, including the personal stories of the film's creators, 1946 is at once challenging, enlightening, and inspiring. While other documentaries have been successful in their attempt to treat the symptom of homophobia in the church, 1946 is working to diagnose and treat the disease - Biblical Literalism” – 1946themovie.com   Summary of Vice News Investigation Into Sadist Groups Online Driven by Children, Targeting Children – Twitter link: https://twitter.com/VICENews/status/1759959890770956502   Keeping teens safe on social media: What parents should know to protect their kids A multipronged approach to social media management, including time limits, parental monitoring and supervision, and ongoing discussions about social media can help parents protect teens' brain development – APA.org. Link: https://www.apa.org/topics/social-media-internet/social-media-parent-tips   Congress to Examine U.S. Spy Agencies' Work on Havana Syndrome The C.I.A. and other agencies concluded that no hostile power was responsible for the mysterious ailments, a finding some whistle-blowers have challenged. – New York Times link: https://www.nytimes.com/2024/02/12/us/politics/congress-to-examine-cias-work-on-havana-syndrome.html   Want to join us in pressuring Congress to pass aid to Ukraine? This easy new site helps you send a message to your reps in Congress. Be sure to make your voice heard through  helpukrainewin.com