Vuka Online Radio Podcasts

“Gentle work. Deep release. Craniosacral therapy helps the body remember how to heal.”This week on the Healthcare Hour, Jacqui Jorge speaks to Colleen about craniosacral therapy.Like What is this therapy? Who is it for? What symptoms does it treat? How many sessions must one have?Be sure to listen in.Stream the Healthcare Hour live with Colleen Qvist every Thursday: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaChannel

Shamanism and Psychedelic TherapyNathan Paul Raaths is our guest this week talking about psychedelic therapy. What is involved, the benefits and dangers, how to choose a facilitator of a psychedelic journey and so much more.Be sure to listen in.Stream the Healthcare Hour live with Colleen Qvist every Thursday: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaChannel

A British Nigerian Singer Song Writer and Jazz Influencer as They talk about his music, his journey, and the stories behind his songs. It's about soul, spirit, and the power of music to bring people together.

"One thing I can say about the EFF is they are constructive when one co-governs with them" Says Mr Herman Mashaba in this conversation with Mogale Mothale on Vuka Online radio - Click on the link to listen

In this Episode Dr Mo turns up the volume on the sensational Melanie A. Scholtz— A Multi-award-winning musician and composer who has also recently been nominated for the Mzantsi Jazz Awards nominee, one of South Africa's brightest jazz stars!She joins us to talk about her nomination at the 9th Mzantsi Jazz Awards, her latest musical projects, and the soulful journey that led her to become a global ambassador of jazz.

What is a stroke? Do you know the signs? What does FAST mean?In this episode Renathe van der Merwe joins us to discuss this generally misunderstood topic.... #Vuka #Healthcare #Medical

A mother with no medical degree fought for her daughter's diagnosis & healing. Proof that ordinary voices can spark extraordinary change!Join us on the 29 January 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and a special guest Anonymous.Be sure to join us! #Vuka #Healthcare #Medical

Mzantsi Jazz ExploratioNs

"You have value too"A reminder for his healthcare colleaguesProf Nicco Krezdorn is surgeon, professor, scientist, speaker, musician and father of three.Nicco shares with us that for a long time he believed that high performance meant sacrifice. That success had to come at the cost of sleep, self or soul. He shares with us that he was wrong.He now speaks and teaches about what he wishes he had known earlier.Prof Krezdorn is Head of Plastic and Breast Surgery at Sjaellands Universitetshospital in Denmark.

Dr Nene Mboweni is a medical doctor who is passionate about the intersection of clinical medicine and research.She shares with us her journey of managing what it has been like to study to become a doctor and to get a PhD at the same time.Nene also shares her research in heart failure, with and without atrial fibrillation and the importance of research in Africa.

* New Podcast Drop!*What do desert antelopes and ER doctors have in common? More than you think.

This week on the Health Care Hour, Colleen speaks to Elizabeth Markevitch Feel Art Movement in Berlin about her art career specialising in impressionist and Modern masterpieces for collectors, auction houses and galleries.Her question to herself has always been why beauty should be locked behind velvet ropes and in hushed rooms?Stream in

Your updates, Fixtures and the now popukar #DidYouKnow with Mohau Nkuna.

At the recent Health Excellence Awards. Richard Rasesemola was recognised for being an Emerging Leader. Colleen Qvist sets out to find out more about Richard as a dedicated nursing educator, researcher, and critical care specialist with a strong commitment to advancing healthcare education through technology in South Africa.Stream in to find out more about Richard's teaching philosophy, simulation-based learning and interprofessional education.

Thapelo Khumisi is finally launching his debut album - He joined Dr Mo on Jazz On Vuka to give us a taste of what we're in for- and somewhere in there they get very philosophical - but the music is NIIICE!Stream In!

Are you dreading the festive season? Is it anything but happy for you?Krystle Kemp from SADAG shares that they have more than 30 toll-free helplines and 180 support groups in South Africa offering a whole host of topics.SADAG turns 30 and we celebrate all the lives they have positively impacted.

This week on Healthcare Hour with Colleen Qvist, we share the details of some of the upcoming events. We are well on our way into silly season and "But, what can I wear?" is topical.Colleen also shares some of her concerns about leadership that she is experiencing.She's interested to hearing from you as an employer or employee - what are your niggles?

Ingrid Grunberg-Pollak works tirelessly to educate the public about what social work is and to change the misconceptions about this much needed profession. In this week's episode, we unpack some of the common misconceptions about social work and social workers.

In this episode of Healthcare Hour with Colleen Qvist, we speak with Prof. Glenda Gray and Prof. Penny Moore about the latest in HIV research — from ARVs, PrEP, and HIV injections to progress toward a vaccine. We also explore the impact that reduced international funding is having on the fight against HIV.

Pieter van Niekerk as a Guide-Dog owner and PR for South African Guide-Dogs Association (SAGA) shares his lived experience with us of being visually impaired, changing from a long white cane to a guide-dog back in university days and we get to meet O'Shea - his eighth guide-dog.

October in South Africa is Mental Health Awareness month - and for Mental health Awareness Day Colleen Spoke to Ms Winnie mamabolo at LADGAC, a rehabilitation centre based in Limpopo but serves customers across the country.In the conversation they chat about what people usually get wrong about rehabilitation- amongst other insights!

In this episode, Colleen is joined by Professor Aletta Millen to talk about the exciting work being done at Wits BioHub — a space where innovation, collaboration, and cutting-edge research come together to transform the future of healthcare in South Africa and beyond. They explore how BioHub is creating opportunities for scientists, entrepreneurs, and healthcare professionals to work together in tackling some of our biggest health challenges.#Vuka #Healthcare #Medical

Pieter van Niekerk as a Guide-Dog owner and PR for South African Guide-Dogs Association (SAGA) shares his lived experience with us of being visually impaired, changing from a long white cane to a guide-dog back in university days and we get to meet O'Shea - his eighth guide-dog.Listen in!

As we continue to celebrate World Teachers Day Dumisani Tshabalala, Head of Academics at the Oprah Winfrey Leadership Academy for Girls (OWLAG), reflects on the evolving role of teachers as knowledge-givers, anchors of hope, resilience, and belonging in young people's lives. In this episode Mogale, joined by Dumisani will unpack how can we restore faith in the teaching profession in South Africa.

It is so important that we take the time to pause and reflect on our journey to our goals. Colleen Qvist pauses to look back on the shows this year on Healthcare Hour. She also looks at how Vuka has changed over the years and is excited that her show is no longer only radio but now includes a visual element on YouTube and Spotify. You can catch all the shows on Vuka Central.There are 11 shows left for the year. What topic or subject are you interested in and which guest would you like me to interview? Let us know

In this episode Dr Mo reviews the Season of Winners - as we wrap up the season in partnership with Tshwane Economic Development Agency and the Tshwane Women in Business Award Winners!We explore what emerges from these conversations as a pattern to become a winning leader!

As we conclude the TSHWANE WOMEN IN BUSINESS AWARDS (TWIBA) 2024 Special Edition and gear up for the TWIBA 2025 Ceremony on 30 September, don't miss Kedibone Segole's inspiring journey from graduate to award-winning beauty entrepreneur, showcasing resilience and innovation.This engaging discussion also emphasizes the Leadership Masterclass series and the importance of honoring women leaders beyond Women's Month.

Michel'le Donnelly of SA Federation for Mental Health talks to Colleen Qvist about changing the narrative around suicide. The World Suicide Prevention Day is on 10 September every year. We are encouraged to talk about our experiences and to be the hope that someone may need on any day. Globally, suicide accounts for more than one in every 100 deaths and for each death, there are 20 suicide attempts.

Dr Mvusy speaks to One woman. Many identities. Endless inspiration.

Catch Dibuseng Chabana on Lipstick Chronicles — a show that celebrates African leadership and shines a light on unsung heroines Dibuseng is a:

This week on Healthcare Hour with Colleen Qvist, my guest is Maureen Kyne—Global Authority on Upward Bullying and Tranquil Leadership Pioneer. With over 30 years in industrial relations and crisis leadership, Maureen helps leaders tackle toxic workplace dynamics, especially the hidden threat of upward bullying.We'll explore how covert resistance affects psychological safety and team performance, and how Maureen's Tranquil Leadership model restores calm, clarity, and dignity.

Turn up the volume—because this is one for the jazz history books! An exclusive, soul-stirring conversation with none other than Jonathan Butler —South Africa's iconic composer, musician, teacher, and global ambassador of our musical heritage. This isn't just an interview—it's a celebration of excellence and the vibrant soul of Mzantsi jazz. 

Catch the exclusive interview with Bra Themba Mkhize on Mzantsi Jazz Exploration as he reflects on his incredible journey ahead of receiving the Lifetime Achievement Award at the 9th Mzantsi Jazz Awards on 30 August. Hosted by Mongezi C Makhalima (PhD), this episode dives deep into the soul of South African jazz—its roots, its rhythm, and the man who helped shape it. Expect laughter, wisdom, and a few goose-bumps.  Tell us: What's your favorite Themba Mkhize track? Drop it in the comments and let's celebrate this icon together!

Countdown to TWIBA 2025 As we gear up for the big ceremony on 30 September, we reconnect with Eunice Motlhoding, TWIBA 2024 Category Runner-Up — a farmer, mentor, and powerhouse single mom growing 100% organic herbs, eggs, and snails

This week on Healthcare Hour with Colleen Qvist, we're joined by Dr Annemarie Lombaard – a thought leader and subject expert in sensory neuroscience. Ever wondered why you lose focus, feel drained, or struggle with productivity despite being present at work? Dr Lombaard will unpack the hidden role your sensory thresholds play in energy, concentration, absenteeism, and even presenteeism. Discover how understanding your unique sensory profile can help you reclaim energy, sharpen focus, and make simple changes that transform both your work and personal life.

What does it take to redefine your brand when the world has already written your story? What silence did Faith Sithole have to break to become the woman she is today?Join Dr. Mvusy Songelwa on Lipstick Chronicles as she sits down with Faith for a raw, unscripted conversation that peels back the layers of leadership, resilience, and the power of women supporting women.✨ From surviving isolation to becoming a mentor, author, and voice for the silenced—Faith's journey is one of transformation, courage, and unapologetic truth.

Join Dr. Mo as he chats with Mapula Ramothwale, winner of the 2024 Tshwane Women in Business Awards

One Million Trees Campaign is a high-impact, single-day tree-planting initiative scheduled for Heritage Day, 24 September 2025. It aims to mobilise communities, government entities, businesses, and civil society across South Africa to plant one million trees in one day. To tell us more on this initiative, Mogale is joined by Deputy Minister of Forestry, Fisheries and Environment Bernice Swarts.

You've got to be strong.You have to fight.You can't give up.- isn't always good advice.and yet I can guarantee that we have all given and received this advice.Join me as we look at life changing events from different perspectives and how best we can support loved ones

On today's episode of Lipstick Chronicles, Dr. Mvusy Songelwa sits down with the phenomenal Thato Gabaitse—climate justice advocate, gender equality champion, and community builder. From her farming roots to the influence of her trailblazing aunt, Thato's story is a journey of resilience, leadership, and purpose. Today, she shares her wisdom and lessons for all aspiring leaders.

 TWIBA Spotlight Series | Vuka Online RadioShe's not just lighting stoves—she's igniting futures. Join us as we catch up with Refilwe Sebothoma, powerhouse entrepreneur and past TWIBA winner, tackling energy poverty by bringing clean, safe, and affordable LPG to communities that need it most. Tune in NOW  www.vukaonlineradio.co.za Part of our countdown to the next Tshwane Women in Business Awards (TWIBA) celebration on 30 September 2025 See less

Colleen Qvist takes a deep dive into coaching and mentoring. What are they? Are they for you? How would you find a Coach or Mentor? What should you look out for? How much do you pay? How many sessions must you have? And so many more answers.Do you have questions about coaching or mentoring that you would like answers to? You are welcome to share your question.

What happens when a crown meets a cause? Tune in right now to Lipstick Chronicles for a powerful conversation with McCayla Warriker — impact strategist, child protection advocate, and reigning Ms Africa - Africa Pageants 2024/2025 .Dr. Mvusy Songelwa is live, diving deep into McCayla's journey, her legacy, and the voices we need to hear more of.

The Circle on Vuka show, is the first and best source for news, current events and politics in South Africa.Join Mogale Mothale on the Topic: Empowered women, empowering the nation.Women's Month is more than a calendar event; it is a moment of deep reflection, celebration, and recommitment. It reminds us of the resilience and courage of women who stood at the forefront of struggles for justice, equality, and dignity—paving the way for freedoms we often take for granted today. In this episode, Mogale is joined by Gender and Labor rights Activist Nandi Mgijima to deepen the conversation on issues affecting women.Stream in on www.vukaonlineradio.co.za

From the factory floors of Nissan and Ford to the helm of her thriving enterprise, Mpho Hlongwane is changing the story of South Africa's car industry! She started her own company, MH Automotive Engineering, and is making a difference. Join Dr. Mongezi C Makhalima on Leadership Masterclass as he talks with Mpho about: Her journey from working in big companies to starting her own The challenges she faced as a woman and Black entrepreneur Her tips for young people starting their careers Her dedication to creating jobs

join us on Health Care Hour with Colleen Qvist as we welcome Prof Henning Gericke – a solutions-focused therapist helping healthcare professionals recover emotionally and thrive. Where: www.vukaonlineradio.co.za Host: Colleen Qvist Emotional recovery & thriving in the healthcare space

The Circle on Vuka show, is the first and best source for news, current events and politics in South Africa.Join Mogale Mothale on the Topic: Grey Power - African elder Statemen's grip on the ballotDemocracy, regardless of how we choose to define it ,remains a faltering experiment in post-independence Africa. To highlight a handful of countries with successive periodic elections as evidence of democracy's success in midst of Leaders who have been in power for decades and still want to stay in office through undemocratic means is to miss the forest for trees. In this episode, Mogale is joined by Election Specialist Tendai Mbanje to further understand this complex and worrying matter.Stream in on www.vukaonlineradio.co.za

join Mohau Nkuna on Vuka Sports Hour with special guest Obakeng Ndlovu – a powerhouse Soccer coach dedicated to uplifting and developing women. She'll share her journey, struggles, and victories, plus how she's inspiring other women to rise and take their place in the world

Prof. Carol-Ann Benn talks to us about survivorship and how important it is that a multi-disciplinary team includes all areas impacted by a cancer diagnosis - e.g. physical, mental, emotional, social, financial and that patients feel free and encouraged to talk about all these aspects. She is encouraging patients to insist on personalized treatment and support.

Join Dr. Mvusy Songelwa and special guest Lee Tatchell—a standout lash and brow artist from East London—on a powerful journey through beauty, entrepreneurship, and self-confidence. ✨