Vuka Online Radio Podcasts

Mercedes Asamani is founder of GreenLead and the African Climate Leaders Fellowship. With 9+ years' experience, she works at the intersection of climate impacts, energy governance, youth inclusion, and social vulnerability across the U.S. and Sub-Saharan Africa. Her expertise spans policy development, sustainability research, and program management.Join DJ Hotlane on Thursday, 21 May at 1pm CAT, with special guest Mercedes Asamani.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Lithemba Fuzile is Miss Teen Finalist South Africa, a model and dancer from South Africa. She advocates for youth empowerment, especially for the boy child, using her platform to inspire confidence, individuality, and hope. Her name means “hope,” reflecting her mission to uplift and motivate young people.Join DJ Hotlane on Thursday, 14 May at 1pm CAT, with special guest Lithemba Fuzile.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

This week on Motherhood Unscripted, we sit down with Busisekile Khumalo for an honest conversation on motherhood, healing, and breaking generational patterns.We explore the importance of unlearning harmful cycles, healing from past wounds, and intentionally raising emotionally healthy children while still learning ourselves.A conversation filled with vulnerability, reflection and growth

Join us for an insightful conversation with Bronwyn Callaghan as we explore the healing world of therapeutic reflexology. Discover how this gentle, holistic practice works through pressure points in the feet, hands, and ears to support relaxation, reduce stress, and promote overall wellbeing. Bronwyn shares her expertise, the benefits of reflexology, and how this therapy can complement modern healthcare and self-care practices. .Join us on the 14 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Bronwyn Callaghan.Be sure to join us! #Vuka #Healthcare #Medical

A Mother's Day special where we ask moms to pause and reflect on who they are beyond motherhood, how motherhood has reshaped them, and what they do to refill their cup and care for themselves.Join us on the 7 May 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo.Be sure to join us! #Vuka #Motherhood #Inspiration

This week on Healthcare Hour with Colleen Qvist, we explore the powerful world of naturopathy with Dr Adele Pelteret, a registered Naturopath.In a time where many are seeking more holistic, preventative approaches to health, naturopathy offers a path that works with the body. From nutrition and lifestyle to natural therapies, we unpack how this integrative approach supports healing, balance, and long-term wellbeing.Join us on the 7 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Dr Adele Pelteret.Be sure to join us! #Vuka #Healthcare #Medical

Ferdinand Omondi is Communications Manager at Greenpeace Africa. A former BBC journalist with 16+ years' experience, he's covered climate, conflict, and human rights across the continent. His work connects global climate justice debates to African community realities, driven by his Kenyan roots and Catholic faith.Join DJ Hotlane on Thursday, 7 May at 1pm CAT, with special guest Ferdinand Omondi.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Motherhood is beautiful, but it can also be heavy.Join us as we unpack guilt, burnout, identity, and the silent pressures mothers carry. A powerful conversation on healing, wellness, and redefining motherhood.Join us on the 30 April 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo and special guest Prof Mariam Seedat Khan.Be sure to join us! #Vuka #Motherhood #Inspiration

Ejiro Gray is Executive Director of Governance & Sustainability at Sahara Group, a Harvard-trained lawyer and ESG leader known for advancing corporate sustainability and inclusive energy transitions across Africa.Join DJ Hotlane on Thursday, 30 April at 1pm CAT, with special guest EEjiro Gray.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

This week on Healthcare Hour with Colleen Qvist, Dr Bianca de Canha shares her passion for homeopathy. What is homeopathy? What training is involved? How is homeopathy now used in agriculture and community work involvement and so much more fascinating information.Stream in!#Vuka #Healthcare #Medical

This pilot reflects on my personal journey through motherhood the parts that shaped, stretched, and transformed me.It introduces Motherhood Unscripted as a space for honest, unfiltered conversations about the realities of being a mother.Expect vulnerability, real stories, and a glimpse into what this journey truly looks like.Join us on the 23 April 2026 at 9am CAT on www.vukaonlineradio.co.za as we have a chat with our host Ziphozomusa Nxumalo.Be sure to join us! #Vuka #Motherhood #Inspiration

The long and highly anticipated season is officially over.The first episode of Africa's Leaders in Sustainability season 3 will begin airing on the 23rd April 2026.We will be speaking to Kundai Benhura from Zimbabwe who won the 2025 Miss Africa held in Lagos.Kundai champions climate action by amplifying African voices and inspiring youth through environmental awareness.Join DJ Hotlane this Thursday from, 23 April 2026 at 13:00pm CAT, with Miss Africa Kundai Benhura.Stream in on www.vukacentral.co.za for this exciting and informative conversation

Nabeelah Peerbhai shares her lived experience with SIckle Cell Disease and how her pain has led to her purpose in Genetic Counselling. Join us to learn more about sickle cell and genetic counselling.Join us on the 23 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Nabeelah Peerbhai.Be sure to join us! #Vuka #Healthcare #Medical

Veronica supports women through perimenopause, helping them understand the physical, emotional and psychological shifts that can happen through this time. In part 2 of this episode, Survival tips and supporting your body in perimenopausal transition.Join us on the 16 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Veronica.Be sure to join us! #Vuka #Healthcare #Medical

Veronica supports women through perimenopause, helping them understand the physical, emotional and psychological shifts that can happen through this time. In this episode, Veronica is unpacking hormones, understanding the mechanism of perimenopause and common questions.Join us on the 9 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Veronica.

Stacy Allan, Chairperson of Massage Therapy Association of South Africa is my guest on this week's Healthcare Hour with Colleen Qvist. We explore the benefits of massage therapy for health and wellbeing. We'll discuss how therapeutic massage can help with stress, muscle tension, and recovery, and why it's important to consult professionally trained therapists who belong to a recognised professional association. Join us for insights into how massage and touch can support a healthier, more balanced life.Join us on the 2 April 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Stacy Allan.Be sure to join us! #Vuka #Healthcare #Medical

In this episode with Zuleikha Ismail, we unpack the science and therapeutic value of aromatherapy, the importance of using professionally trained practitioners, and why proper guidance matters when working with powerful plant extracts. We will also discuss the role of professional bodies such as the Aromatherapy Association of South Africa, which supports qualified practitioners and promotes ethical, safe practice in the field.Join us on the 26 March 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Zuleikha Ismail.Be sure to join us! #Vuka #Healthcare #Medical

Join me in celebrating 4 years of Healthcare Hour with Colleen Qvist on Vuka.Colleen reflects on how it felt saying yes to becoming a content jockey, how the show and Vuka have changed over the years and we get to hear more about who Colleen is.Join us on the 19 March 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen.Be sure to join us! #Vuka #Healthcare #Medical

What is a Chiropractor and why is this important to you.Chiropractors engage medical schemes, healthcare stakeholders, and universities to strengthen the profession and raise awareness about how chiropractic can help people live healthier, pain-free lives.Stay inspired with us and stream in on: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaChannel

Sandra de Wet duToit is a burnout specialist who designs burnout prevention and recovery frameworks for individuals and organisations. She works with those who are done with pretending that burnout is just about being tired. We talk about the 12 stages of burnout and how to recognise those stages and more importantly, what can you do about it?Join us on the 5 March 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and a special guest Sandra de Wet-duToit.Be sure to join us! #Vuka #Healthcare #Medical

Dr Lethabo Machaba-Simelani, a paediatrician talks to Colleen Qvist about vaccines for children.Join us on the 26 February 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and a special guest Dr Lethabo Machaba-Simelani.Be sure to join us! #Vuka #Healthcare #Medical

“Gentle work. Deep release. Craniosacral therapy helps the body remember how to heal.”This week on the Healthcare Hour, Jacqui Jorge speaks to Colleen about craniosacral therapy.Like What is this therapy? Who is it for? What symptoms does it treat? How many sessions must one have?Be sure to listen in.Stream the Healthcare Hour live with Colleen Qvist every Thursday: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaChannel

Shamanism and Psychedelic TherapyNathan Paul Raaths is our guest this week talking about psychedelic therapy. What is involved, the benefits and dangers, how to choose a facilitator of a psychedelic journey and so much more.Be sure to listen in.Stream the Healthcare Hour live with Colleen Qvist every Thursday: vukaonlineradio.co.za | vukacentral.co.zaJoin our WhatsApp channel: https://bit.ly/VukaChannel

A British Nigerian Singer Song Writer and Jazz Influencer as They talk about his music, his journey, and the stories behind his songs. It's about soul, spirit, and the power of music to bring people together.

"One thing I can say about the EFF is they are constructive when one co-governs with them" Says Mr Herman Mashaba in this conversation with Mogale Mothale on Vuka Online radio - Click on the link to listen

In this Episode Dr Mo turns up the volume on the sensational Melanie A. Scholtz— A Multi-award-winning musician and composer who has also recently been nominated for the Mzantsi Jazz Awards nominee, one of South Africa's brightest jazz stars!She joins us to talk about her nomination at the 9th Mzantsi Jazz Awards, her latest musical projects, and the soulful journey that led her to become a global ambassador of jazz.

What is a stroke? Do you know the signs? What does FAST mean?In this episode Renathe van der Merwe joins us to discuss this generally misunderstood topic.... #Vuka #Healthcare #Medical

A mother with no medical degree fought for her daughter's diagnosis & healing. Proof that ordinary voices can spark extraordinary change!Join us on the 29 January 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and a special guest Anonymous.Be sure to join us! #Vuka #Healthcare #Medical

Mzantsi Jazz ExploratioNs

"You have value too"A reminder for his healthcare colleaguesProf Nicco Krezdorn is surgeon, professor, scientist, speaker, musician and father of three.Nicco shares with us that for a long time he believed that high performance meant sacrifice. That success had to come at the cost of sleep, self or soul. He shares with us that he was wrong.He now speaks and teaches about what he wishes he had known earlier.Prof Krezdorn is Head of Plastic and Breast Surgery at Sjaellands Universitetshospital in Denmark.

Dr Nene Mboweni is a medical doctor who is passionate about the intersection of clinical medicine and research.She shares with us her journey of managing what it has been like to study to become a doctor and to get a PhD at the same time.Nene also shares her research in heart failure, with and without atrial fibrillation and the importance of research in Africa.

* New Podcast Drop!*What do desert antelopes and ER doctors have in common? More than you think.

This week on the Health Care Hour, Colleen speaks to Elizabeth Markevitch Feel Art Movement in Berlin about her art career specialising in impressionist and Modern masterpieces for collectors, auction houses and galleries.Her question to herself has always been why beauty should be locked behind velvet ropes and in hushed rooms?Stream in

Your updates, Fixtures and the now popukar #DidYouKnow with Mohau Nkuna.

At the recent Health Excellence Awards. Richard Rasesemola was recognised for being an Emerging Leader. Colleen Qvist sets out to find out more about Richard as a dedicated nursing educator, researcher, and critical care specialist with a strong commitment to advancing healthcare education through technology in South Africa.Stream in to find out more about Richard's teaching philosophy, simulation-based learning and interprofessional education.

Thapelo Khumisi is finally launching his debut album - He joined Dr Mo on Jazz On Vuka to give us a taste of what we're in for- and somewhere in there they get very philosophical - but the music is NIIICE!Stream In!

Are you dreading the festive season? Is it anything but happy for you?Krystle Kemp from SADAG shares that they have more than 30 toll-free helplines and 180 support groups in South Africa offering a whole host of topics.SADAG turns 30 and we celebrate all the lives they have positively impacted.

This week on Healthcare Hour with Colleen Qvist, we share the details of some of the upcoming events. We are well on our way into silly season and "But, what can I wear?" is topical.Colleen also shares some of her concerns about leadership that she is experiencing.She's interested to hearing from you as an employer or employee - what are your niggles?

Ingrid Grunberg-Pollak works tirelessly to educate the public about what social work is and to change the misconceptions about this much needed profession. In this week's episode, we unpack some of the common misconceptions about social work and social workers.

In this episode of Healthcare Hour with Colleen Qvist, we speak with Prof. Glenda Gray and Prof. Penny Moore about the latest in HIV research — from ARVs, PrEP, and HIV injections to progress toward a vaccine. We also explore the impact that reduced international funding is having on the fight against HIV.

Pieter van Niekerk as a Guide-Dog owner and PR for South African Guide-Dogs Association (SAGA) shares his lived experience with us of being visually impaired, changing from a long white cane to a guide-dog back in university days and we get to meet O'Shea - his eighth guide-dog.

October in South Africa is Mental Health Awareness month - and for Mental health Awareness Day Colleen Spoke to Ms Winnie mamabolo at LADGAC, a rehabilitation centre based in Limpopo but serves customers across the country.In the conversation they chat about what people usually get wrong about rehabilitation- amongst other insights!

In this episode, Colleen is joined by Professor Aletta Millen to talk about the exciting work being done at Wits BioHub — a space where innovation, collaboration, and cutting-edge research come together to transform the future of healthcare in South Africa and beyond. They explore how BioHub is creating opportunities for scientists, entrepreneurs, and healthcare professionals to work together in tackling some of our biggest health challenges.#Vuka #Healthcare #Medical

Pieter van Niekerk as a Guide-Dog owner and PR for South African Guide-Dogs Association (SAGA) shares his lived experience with us of being visually impaired, changing from a long white cane to a guide-dog back in university days and we get to meet O'Shea - his eighth guide-dog.Listen in!

As we continue to celebrate World Teachers Day Dumisani Tshabalala, Head of Academics at the Oprah Winfrey Leadership Academy for Girls (OWLAG), reflects on the evolving role of teachers as knowledge-givers, anchors of hope, resilience, and belonging in young people's lives. In this episode Mogale, joined by Dumisani will unpack how can we restore faith in the teaching profession in South Africa.

It is so important that we take the time to pause and reflect on our journey to our goals. Colleen Qvist pauses to look back on the shows this year on Healthcare Hour. She also looks at how Vuka has changed over the years and is excited that her show is no longer only radio but now includes a visual element on YouTube and Spotify. You can catch all the shows on Vuka Central.There are 11 shows left for the year. What topic or subject are you interested in and which guest would you like me to interview? Let us know

In this episode Dr Mo reviews the Season of Winners - as we wrap up the season in partnership with Tshwane Economic Development Agency and the Tshwane Women in Business Award Winners!We explore what emerges from these conversations as a pattern to become a winning leader!

As we conclude the TSHWANE WOMEN IN BUSINESS AWARDS (TWIBA) 2024 Special Edition and gear up for the TWIBA 2025 Ceremony on 30 September, don't miss Kedibone Segole's inspiring journey from graduate to award-winning beauty entrepreneur, showcasing resilience and innovation.This engaging discussion also emphasizes the Leadership Masterclass series and the importance of honoring women leaders beyond Women's Month.

Michel'le Donnelly of SA Federation for Mental Health talks to Colleen Qvist about changing the narrative around suicide. The World Suicide Prevention Day is on 10 September every year. We are encouraged to talk about our experiences and to be the hope that someone may need on any day. Globally, suicide accounts for more than one in every 100 deaths and for each death, there are 20 suicide attempts.

Dr Mvusy speaks to One woman. Many identities. Endless inspiration.