Podcasts about lunch hour

Hello, Kind listen to the teaching titled THE LORD; AN ALL-KNOWING GOD (Isaiah 46:9-10) by Rev. Betty Mwandha from the Lunch Hour on Thursday, 18th June 2026

Kokwon Noel is dedicated to transforming agriculture for a climate-resilient future. An agroecologist by training and community leader by passion, she works at the intersection of science, sustainability, and social impact from guiding rural farmers in regenerative practices and advising the horticultural and logistics industries on innovations that support sustainability, to researching how climate change reshapes biodiversity.Join DJ Hotlane on Thursday, 11 June at 1pm CAT, with special guest Kokwon Noel.

Hello, Beautiful...I'm so grateful you're here with me. Lunchtime at the plaza brings soft city chatter, footsteps, and a relaxed outdoor atmosphere. This urban ambience is perfect for productivity, studying, or simply unwinding. Let the gentle energy of the city surround you. Love,

Hello, Kindly listen to the teaching titled CHRIST THE CHIEF CONQUEROR (Rev. 1:9-18) by Mrs. Winnie Muhwezi from the Lunch Hour on Wednesday, 10th June 2026

Natania Botha is a celebrated environmental activist and mosaic sculpture artist, her work blends creativity and advocacy, using art as a tool to spark conversations around environmental sustainability, circular economy practices, and climate action.Join DJ Hotlane on Thursday, 4 June at 1pm CAT, with special guest Natania Botha.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Tumi Mudumela shares with us how she is implementing her findings from her MBA research, Early screening for Chronic Kidney DIsease and interventions pre-dialysis can change the disease trajectory for a patient.Join us on the 28 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Tumi Mudumela.Be sure to join us! #Vuka #Healthcare #Medical

Nela Duke Ekpenyong is an investor, award-winning conservationist, philanthropic advisor, and entrepreneur with over a decade of experience driving large-scale growth and development initiatives across Africa. Join DJ Hotlane on Thursday, 28 May at 1pm CAT, with special guest Nela Duke EkpenyongStream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

This week, Dr Caren Hauptfleisch is our guest on Healthcare Hour with Colleen Qvist. We find out about Phytotherapy which is modern herbal medicine, also known as medical herbalism or clinical herbalism.Join us on the 21 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Dr Caren Hauptfleisch.Be sure to join us! #Vuka #Healthcare #Medical

Mercedes Asamani is founder of GreenLead and the African Climate Leaders Fellowship. With 9+ years' experience, she works at the intersection of climate impacts, energy governance, youth inclusion, and social vulnerability across the U.S. and Sub-Saharan Africa. Her expertise spans policy development, sustainability research, and program management.Join DJ Hotlane on Thursday, 21 May at 1pm CAT, with special guest Mercedes Asamani.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Lithemba Fuzile is Miss Teen Finalist South Africa, a model and dancer from South Africa. She advocates for youth empowerment, especially for the boy child, using her platform to inspire confidence, individuality, and hope. Her name means “hope,” reflecting her mission to uplift and motivate young people.Join DJ Hotlane on Thursday, 14 May at 1pm CAT, with special guest Lithemba Fuzile.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Join us for an insightful conversation with Bronwyn Callaghan as we explore the healing world of therapeutic reflexology. Discover how this gentle, holistic practice works through pressure points in the feet, hands, and ears to support relaxation, reduce stress, and promote overall wellbeing. Bronwyn shares her expertise, the benefits of reflexology, and how this therapy can complement modern healthcare and self-care practices. .Join us on the 14 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Bronwyn Callaghan.Be sure to join us! #Vuka #Healthcare #Medical

Hello,Kindly listen to the teaching titled HOLDING ON TO THE CONFESSION OF OUR HOPE (Hebrews 10:23) by Rev. Francis Osire from the Lunch Hour of Friday, 8th May 2026

Ferdinand Omondi is Communications Manager at Greenpeace Africa. A former BBC journalist with 16+ years' experience, he's covered climate, conflict, and human rights across the continent. His work connects global climate justice debates to African community realities, driven by his Kenyan roots and Catholic faith.Join DJ Hotlane on Thursday, 7 May at 1pm CAT, with special guest Ferdinand Omondi.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

This week on Healthcare Hour with Colleen Qvist, we explore the powerful world of naturopathy with Dr Adele Pelteret, a registered Naturopath.In a time where many are seeking more holistic, preventative approaches to health, naturopathy offers a path that works with the body. From nutrition and lifestyle to natural therapies, we unpack how this integrative approach supports healing, balance, and long-term wellbeing.Join us on the 7 May 2026 at 12pm CAT on www.vukaonlineradio.co.za as we have a chat with our host Colleen and special guest Dr Adele Pelteret.Be sure to join us! #Vuka #Healthcare #Medical

Conrad's query sounds simple on the surface: If we're getting paid to talk about something, how obvious do we have to be about it? That turns into a much bigger conversation with John Henson about disclosures, sponsorships, and where people tend to get themselves into trouble. They talk through the new LHLM endorsement model, what actually needs to be said out loud, and how far you can go before it starts to feel like you're hiding something. (Hint: don't do that.) There's also a practical side to this. Nobody wants a podcast that sounds like a legal disclaimer with a few jokes sprinkled in. So the question becomes: how do you stay compliant without killing the flow? Chimes, hashtags, beginning-of-episode callouts: John walks us through what works, what's probably enough, and what starts to look a little shady. Then John flips it around with a great question he's been stewing on for Lunch Hour Legal Marketing: He's running a small firm with a national footprint and doesn't care about ranking locally. How is he supposed to market that? Plus! John Henson will be schooling us on staying out of FTC jail at the Lunch Hour Legal Marketing Summit this August in Nashville. Get your tickets: https://lunchhourlegalmarketing.com/ Want more Lunch Hour in your week? Catch Gyi and Conrad live every Thursday at 1 PM for Office Hours on LinkedIn! Thank you to our beautiful, brave sponsors Juvo Leads, Lawmatics, CallRail, and Alps Insurance!

Ejiro Gray is Executive Director of Governance & Sustainability at Sahara Group, a Harvard-trained lawyer and ESG leader known for advancing corporate sustainability and inclusive energy transitions across Africa.Join DJ Hotlane on Thursday, 30 April at 1pm CAT, with special guest EEjiro Gray.Stream in on www.vukaonlineradio.co.za for this exciting and informative conversation.

Hello, Beautiful...I'm so grateful you're here with me. If you love the gentle buzz of a city in motion, this urban ambience captures lunchtime in the city with soft voices, distant traffic, and everyday movement. These ambient city sounds are perfect for focus, studying, relaxation, or sleep when you want a steady, grounding background noise. Let the rhythm of the city hold you as you settle in and unwind. Love,

Hello,Kindy listen to the teaching titled THE HOLY SPIRIT; OUR GIFT (Acts 2:1-12) by Mr. Onesmus Nyesigye from the Lunch Hour on Friday, 1st May 2026

Hello, Kindly listen to the teaching titled CHRIST AS THE LAMB OF GOD [John 1:29:34] by Mr Dan Magumba from the Lunch Hour service on Thursday, 30th April 2026

The long and highly anticipated season is officially over.The first episode of Africa's Leaders in Sustainability season 3 will begin airing on the 23rd April 2026.We will be speaking to Kundai Benhura from Zimbabwe who won the 2025 Miss Africa held in Lagos.Kundai champions climate action by amplifying African voices and inspiring youth through environmental awareness.Join DJ Hotlane this Thursday from, 23 April 2026 at 13:00pm CAT, with Miss Africa Kundai Benhura.Stream in on www.vukacentral.co.za for this exciting and informative conversation

Moorea Corrigan is a master at lunch hour writing, getting her books written on her breaks at her the publishing house where she works. She talks about done being better than perfect, and gives Rachael a life-changing phrase she won't soon forget! Moorea Corrigan holds a bachelor's degree with honors in English literature from the University of Edinburgh, where she studied modern British history and the fall of the “manor house” after WWI, which served as inspiration for Thistlemarsh Hall. She also holds a master of publishing degree from Simon Fraser University, Vancouver. She currently works at Lynne Rienner Publishers, an academic press in Boulder, Colorado. When she is not writing, you can find her singing, spending time with her menagerie of pets, or attending Jane Austen conventions in full Regency regalia. Thistlemarsh is her debut novel.

Hello,Kindly listen to the teaching titled REDEEMED TO OCCUPY (Numbers 13:25-13) by Rev. Francis Osire from the Lunch Hour service of Friday, 10th April 2026

Send a textEpisode 76 of the "Everything Except The Law" podcast has arrived! This time we're speaking with the hosts of Lunch Hour Legal Marketing, Conrad Saam and Gyi Tsakalakis.Nick Werker and Tony Prieto, hosts of The Legal Intake Experts, also join for this conversation. In this episode, the four marketers break down the hype around AI in legal marketing, examine why many law practices are struggling with bad or incomplete data and share their visions for how marketing attribution and new client intake should be handled.About our guests:After leading marketing efforts for Avvo, Conrad Saam left and founded Mockingbird Marketing, an online marketing agency focused exclusively on the legal market. Conrad is the author of “The FindLaw Jailbreak Guide,” a Google Small Business Advisor, and has held positions for various ABA Practice Management marketing committees. Learn more about Mockingbird Marketing here: https://mockingbirdmarketing.com/Gyi Tsakalakis founded AttorneySync because lawyers deserve better from their marketing people. As a non-practicing lawyer, Gyi is familiar with the unique considerations of ethically and effectively marketing a law practice online. He regularly writes and speaks about online legal marketing.Learn more about AttorneySync here: https://www.attorneysync.com/ For more of Conrad and Gyi's thoughts, check out their Lunch Hour Legal Marketing podcast: https://legaltalknetwork.com/podcasts/lunch-hour-legal-marketing/Everything Except The Law is a part of the Answering Legal Podcast Network. Learn more about the show here: https://tinyurl.com/4fne6bhy Interested in learning more about Answering Legal? Book an appointment to speak with us here: https://tinyurl.com/ytu6wdec You can also give us a call at 631-212-1899.This podcast is produced and edited by Joe Galotti. You can reach Joe via email at joe@answeringlegal.com.

Coming up on today's Local: Rick Caruso reconsiders running for mayor, only to reconsider his reconsideration ... man with rifle killed at the California Science Center ... and, get married at the Disneyland Haunted Mansion, but it'll cost yah.

Presenting Sponsor Thirdzy!  https://thirdzy.com/JAZZYPromotion Code for 15% off: JAZZYEveryday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how I am not a man, but how the tier system Hiller comes up with is something I saw back in the 1980's.  Should the CrossFit Games Season have an all-star or pro-bowl game?  Plus during this recovery time from surgery I have watched a lot and want to share what is worth it and what is not.

Lunch has a long history in New York, and the midday meal has looked different throughout different eras of the city. In today's world of corporate bowls and fast casual spots, we want to know where your go-to lunch places from back in the day, whether it was meeting a friend, hosting a "power lunch," or taking a simple lunch break. In 2012, the New York Public Library organized an exhibit, "Lunch Hour NYC," about the history of lunch in the city. Co-curators Rebecca Federman and Laura Shapiro speak about what they learned.

Jason Avant joins the WIP Midday Show as the Lunch Hour continues.

Jason Avant joins the WIP Midday Show to discuss the Eagles offense and preview the Eagles vs Chargers on MNF

Jason Avant joins the WIP Midday Show for the Lunch Hour. He digs into what he is seeing from AJ Brown and Saquon Barkley.

Jason Avant joins the WIP MIDDAY Show to preview Eagles vs Bears and dig-in to AJ Brown and Saquon Barkley's gametape.

Jason Avant joins the midday show for his weekly segment discussing the Eagles and all things surrounding them following the Lions game and before the upcoming Cowboys game.

In hour 3, the WIP Midday Show is joined by former Eagles Wide Receiver and legend Jason Avant to go through all things Eagles including, recapping Lions vs Eagles, previewing Cowboys vs Eagles, offensive discourse, surging defense, A.J. Brown, Jalen Hurts and more!

On today's show, the WIP Midday Show are putting a focus on the Philadelphia Eagles offense and if the unit can improve from their lackluster form this season. Plus, Jason Avant joins for his weekly segment the Lunch Hour. As well as, Eliot Shorr-Parks giving his opinion on all things Eagles, the Kyle Schwarber free agency saga, QB power rankings, famous WIP swears and more!

Fighting with your kids over packing a lunch, or worrying about scraping together lunch money could be a thing of the past. The Canadian government has pledged to make a National School Food Program permanent, but not all school boards are putting those funds to lunch, opting for snacks and breakfast programs instead.

In hour 3, the WIP Midday Show are joined by former Eagles WR Jason Avant. For the first in his new weekly segment the Lunch Hour with Jason Avant! Avant evaluates the Eagles at the bye and gives a new perspective on the A.J. Brown situation.

Jason Avant joins the WIP Midday Show to debut his new weekly segment with the WIP Midday Show. The Lunch Hour with Jason Avant! Jason today breaks down the Eagles trade deadline, evaluating the team at the bye and more!

Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we put the finishing touches on our analysis of the CrossFit Games.  We talk about what we have already done, and we hear from you, and what your final throughts are.

Every Day we take a breathe and a break from our busy work day to hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Individual Event 2 being released and what does that mean? What is MoveMax? Carolyne gets a little spotlight, Reaction to Danielle Brandon moving camps, plus we have word back on Media requests.0:00 Welcome!0:49 Catching Up with Cory6:53 Individual Event Two 17:07 Behind the Scenes & Road to the Games25:01 DB: Personal vs Professional30:23 Shoe Talk32:07 Carolyne: The Morning Chalk Up & Hiller Rankings35:28 MoveMax & Amanda Hari39:31 Boys Interrupted & Reacting to DB Moving Camps/Coach54:29 Depleted Women's Field55:43 Masters and Games News! 56:46 Back to Work!

Every day we take our lunch hour to hang out and take a break in the middle of the work day.  Today we talk about you  the listeners goals for the Open and how did that go?  Are we now in a new Golden Age of CrossFit?  The Clydesdale Bracket Challenge.Men's Bracket Challenge:https://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=08b6b07b-50a0-422c-aaee-9706e62448b2&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: ScottWomen's Bracket Challengehttps://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=12c9c1e9-7f3a-41a5-b4bc-51f14eabd243&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: Scott

Men's Bracket Challenge: https://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=209bdf18-4e4b-419e-b416-8596196f4041&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: ScottWomen's Bracket Challengehttps://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=8606fc14-ab7b-4d96-a8a0-1bff7a1c33c3&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0eePassword: ScottEvery day at lunch we gather to hang out and talk about what is going on the in the world of Sports, Entertainment and specifically the world of CrossFit.  Today we talk about Jamie and Carolyne and how impressive they have been this year. How did the open turn out overall.  My performance and how proud I am this year.  We talk about the details of the Clydesdale Basketball Brackets

Every week day we take the time on our lunch hour to discuss what is going on in the world of Sports, entertainment and of course the CrossFit Space.  Today we talk about the final open workout coming to a close, a new behind the scenes episode which will discuss and thinking about doing a Bracket challenge for our group and putting together a prize pack for the Winner.

Every day we take our lunch break to hang out and talk about what is going on in the World, sports, entertainment, etc and especially CrossFit.  Today is our topic free show with the Spicy Cajun himself Cory Leonard.

Today we talk about all things Wodapalooza, we talk about the Championship Games going on this weekend and finish up with our Vinyl Vault Friday and my latest purchase.

We use the lunch hour to hang out with friends and talk about whatever we want.  Today we will talk about the big NFL weekend on tap, Buying followers and dive into the Vinyl Vault and look at some of the best Rap Albums of All Time.

We use our lunch hour to take a break for the day and hang out with friends, we talk about some things going on during the day and today we will talk about Albany, New York hosting the CrossFit Games, and what this means.  We will talk about the venues for the WFP Tour 1 and Tour 2 Dates. Finally we will recap some of our favorite Shows of the week every Wednesday.

We take our Lunch Hour to relax and hang out with friends.  Today's lunch we do our 1st Top 5 Tuesday with Special Guest Cory Leonard who would you want to sit down and have a drink with.  Plus we look at the 2025 Masters Division.

We use our lunch hour to chat with you the audience. and get a nice break in the day.  We take one final look at the rule book, The Chat asks a lot of questions and we dive into those and a lot more.

We take out lunch break with all of you to hang out and talk about a variety of topics of the day.  In today's episode we talk about the rumors around Ricky Garrard. Dave continues his week in review episodes and keeps them short and sweet, College Football Playoffs are back for quarterfinals starting tonight with Penn State vs Boise St.  How essential is streaming for the WFP?00:00 Introduction00:39 College Football Playoff03:35 Gauntlet Style comp05:42 Loyalty15:38 Streaming CrossFit a Priority?26:03 Dave's Week in Review28:50 Favorite Interview 202434:33 Favorite Content of the Year 202436:35 Wrapping it upKaitlyn Johnson Interviewhttps://www.youtube.com/live/Gl31KUJlVKU?si=6DK05VJB9cFACJO-All Access: A Behind the Scenes Look at the CrossFit Gameshttps://youtube.com/playlist?list=PL4ZfchumTSCywtQomT6OWIHWoOTmFC1vp&si=a8NgcgbzB7Zkc7-X

We take out lunch break with all of you to hang out and talk about a variety of topics of the day.  In today's episode we talk about Landman keeping the Drama Going! The WFP has signed more athletes and Wow the NFL was flipped on its head this weekend.

We take out lunch break with all of you to hang out and talk about a variety of topics of the day.  In today's episode we talk more WFP and how they might actually have something here.  Why is Shrinking the Best Show on TV and finally the Bears played again, how did that go?00:00 Introduction00:45 The Bears Stink!03:48 Win one of our new cups!05:57 World Fitness Project Updates17:09 The Rogue Christmas Gift18:31 More on the WFP24:51 Shrinking is the Best Show on Television30:11 Preview of Next week31:30 Health Update36:17 Wrap Up and Comments