We're (Almost) Adults

In today's episode, Gessel (@ariazxoxo) and I are talking her journey with anxiety and self love. This episode holds a special spot in my heart because of how I met Gessel/ the first time I met her (I tell you the story in this episode) Enjoy! Podcast mentioned in today's episode: Better with Dr. Stephanie: Kate Northrup - Time & Energy Management for Ambitious Women You can anonymously submit a message to the podcast here Follow the podcast online: Podcast Instagram: @werealmostadults Amber's Instagram: @theambersheerin --- Support this podcast: https://anchor.fm/were-almost-adults/support

This past week was my former co-host Allyson's bachelorette weekend. I am so excited to share little snippets of Saturday night with you guys! There is a lot going on, you've been warned.

In today's episode, Jessica (@psychicsexwitch) and I are talking about pleasure, releasing sexual shame, maintaining healthy relationships, and she's giving us an amazing exercise to reconnect intimately with our partners. Book mentioned in today's episode: Women's Anatomy of Arousal: Secret Maps to Buried Pleasure by Sheri Winston You can anonymously submit a message to the podcast here Follow the podcast online: Podcast Instagram: @werealmostadults Amber's Instagram: @theambersheerin --- Support this podcast: https://anchor.fm/were-almost-adults/support

In today's episode, Loren and I are talking about her sobriety, being a mother to an only child during a pandemic, only fans, and everything else you can possible think about. We talked so much that there is a 99% chance we'll have to make a part two with Loren before the season ends. You can anonymously submit a message to the podcast here Follow the podcast online: Podcast Instagram: @werealmostadults Amber's Instagram: @theambersheerin --- Support this podcast: https://anchor.fm/were-almost-adults/support

Today's episode has my favorite person ever - my husband, Victor

Welcome to the first-ever solo episode of the podcast! This is only the beginning.. I cannot wait to share this season with you guys. ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at werealmostadults@gmail.com follow me online: ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @theambersheerin --- Support this podcast: https://anchor.fm/were-almost-adults/support

We are so thankful for all of our listeners and are so excited for this next chapter of the We're (Almost) Adults podcast. ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at werealmostadults@gmail.com follow us online: ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @theambersheerin ✨ allyson's instagram: @allysonabelido —— welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends! --- Support this podcast: https://anchor.fm/were-almost-adults/support

This week's episode is a little life update, it's been a hectic week for us so let's talk about it.  ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

Follow Jamie on Instragram: @j_fajardo  ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

Let's talk about relationship insecurities, it happens to all of us. Insecurities happen in healthy AND unhealthy relationships. We've all been “that crazy bitch”.    Don't forget to look for us on Tiktok @werealmostadults   ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

In 2021, we all need to be nicer to ourselves and be the person we want to be.   Amber mentions @thetowerwitch on TikTok for her go-to shadow work prompts. Send her a DM and she'll share the list she has so far. ;) (Obviously all credit to the original creator, it's just hard to find all of the prompts so I created a simple list for myself)   Try implementing journaling, personal development, taking time for affirmations and gratitude, and always surrounding yourself with a good support system! These are our ways of making sure we are nice to ourselves.    ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

We are finally in 2021!!! Let's just start off the way we know best, talking too damn much.    ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

2020 is finally coming to an end! Allyson & Amber are opening up about all the goals, resolutions, and intentions they are setting up for 2021!!!  Help us reach our biggest podcast goal by subscribing & rating us whenever you found this podcast!

Are you a last-minute gifter? In today's episode, Amber & Allyson talk all about last-minute gifts, how we feel about re-gifting, & tell some off-topic stories.  ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido     ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

Do you have some holiday traditions that you love?  Are you living vicariously through other people's traditions you've seen on social media?  This week, Amber & Allyson are talking all about some traditions we already have, traditions we want to create, and everything in-between.  ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

We definitely miss the first half of the quarantine, a simpler time when Tiger King and whipped coffee basically controlled our lives.  Let's talk about all the bad habits Amber & Allyson have developed during the past 9 months.  ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

In today's episode, Allyson & Amber are talking about conflicts we've faced in our personal relationships and how we deal with it to keep our relationship healthy.    The book we mention in this episode is called: Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman and Julie Schwartz Gottman     Questions to ask yourself/ your partner when it comes to conflict (coming straight for the Eight Dates book): 1. What is the story of how this issue is important to you? 2. Is there a story behind this issue related to your own personal history or your family growing up? 3. Is there a deeper purpose or goal for you in your position on this issue? 4. How was conflict handed in your family growing up? 5. How do you feel about anger? How was it expressed in your family growing up? 6. How can I best support you when you're feeling angry? 7. How do you like to make up after a disagreement? 8. What do you now understand about your partner that you didn't before this exercise?   ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

it's the season of arguing and seasonal depression also known as the “winter blues”  we are sharing some things we find useful when navigating through our winter blues. (if you are feeling severely depressed during this holiday season - please reach out to a mental health professional) the conversation is going to be hot

you're gonna want to hear this... Amber's old friend (we mentioned her in episode six) is definitely a scam artist and a master manipulator.  also - don't forget to vote, xo ✨ you can anonymously submit a message to us here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

things mentioned in today's episodes:  - custom macarons: @la_mcrn - find out voting information for your state at www.vote.org ✨ you can anonymously submit a message to use here ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

we are finally recording in person again!!!!! we're talking about superstitions, "boss babes", and some spooky stories.  ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

don't you wish making friends was as easy as it was when we were little kids? making friends as adults is a little tricky but we're here to share some stories about how we make friends as adults.  ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

life can be stressful - so here's how we try to chill the f out.  ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

the title says it all.. you've been warned that this episode is a little too personal.  ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

have you had a bad week? so did Amber - listen to her talk about her sh*t show of a week! we also get into talking about why it sucks to be a girl. have you ever stopped to think about how dangerous it can be for a girl out and about? we're here to scratch the surface about the dangers. ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

in today's episode we are reading some stories that our listeners have submitted to us - listen to us tell your awkward stories about fuzzy socks, being given ultimatums and we even share a story about a fainting spell.  ✨ do have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

today's episode is all about our pride and joy, our dogs! hear us talk all about Atlas, Nibbie, & Kona! head over to our instagram page to see photos of our little angels @werealmostadults --- Support this podcast: https://anchor.fm/were-almost-adults/support

in today's mini episode - Amber and Allyson are asking each other questions from the We're Not Really Strangers card Game!    ✨ have a topic you'd like us to discuss? you can e-mail us at  werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

it's no secret that Amber & Allyson met working together, and it isn't a secret that they had a crazy boss... in today's episode we talk about our crazy ex-boss - for us, we didn't notice that we were experiencing a work abuse. listen to our stories about this crazy man and if you can resonate with it we hope you find the courage to stand up against the abuse!    ✨if you have a crazy boss story you'd like to share with us, e-mail it to us at werealmostadults@gmail.com   follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido   ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

let's talk about toxic friendships - how to spot them, how to deal with this, and ultimately, we are giving you permission to leave those friendships in the past. learn from our mistakes and enjoy the teaaaa!   ✨you can e-mail us at werealmostadults@gmail.com   follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to the we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

in today's episode we're talking about confidence and touching on how growing up helped us gain confidence. no one is confident 100% of the time and that's okay!    ✨you can e-mail us at werealmostadults@gmail.com   follow us online:  ✨ podcast instagram: @werealmostadults ✨ amber's instagram: @ambersregalado ✨ allyson's instagram: @allysonabelido ——  welcome to we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. Join us as we dive into uncomfortable subjects that come with adulthood (or at least what we think adulthood is). Be ready, we are going to share unfiltered-personal stories and advice and exploring all the topics you wish you were discussing with your friends!  --- Support this podcast: https://anchor.fm/were-almost-adults/support

in this episode we talk about ex boyfriends, crushes, and even share the stories we never thought we'd say outloud when it comes to us "dating" when we were younger.  ✨you can e-mail us at: werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults  ✨ amber's instagram: @amberegalado  ✨ allyson's instagram: @allysonabelido --- Support this podcast: https://anchor.fm/were-almost-adults/support

welcome to episode three! In this episode, we ask each other random questions and show our true colors.  ✨you can e-mail us at werealmostadults@gmail.com follow us online:  ✨ podcast instagram: @werealmostadults  ✨ amber's instagram: @amberegalado  ✨ allyson's instagram: @allysonabelido  ——  welcome to we're (almost) adults podcast. Amber Regalado and Allyson Abelido will be your host, confidants, and possibly your next internet best friends. --- Support this podcast: https://anchor.fm/were-almost-adults/support

in this episode, we dive into our enneagrams. you can take a quiz online to find out your Enneagram type at https://www.9types.com/. Amber is The Helper and Allyson is The Enthusiast. We use the book The Road Back to You by Ian Morgan Cron & Suzanne Stabile for the questions that we ask each other in this episode. werealmostadults@gmail.com instagram: @werealmostadults amber's instagram: @amberegalado allyson's instagram: @allysonabelido --- Support this podcast: https://anchor.fm/were-almost-adults/support

welcome to our first episode! in this episode we talk about who we are, why we started this podcast, what we want you to know about this podcast. enjoy.  we're (almost) adults is a podcast about your newest internet best friends sharing stories, advice, and really talking about the things you wish your own friend circle was talking about.  follow us online:  ✨ podcast instagram: @werealmostadults  ✨ amber's instagram: @amberegalado  ✨ allyson's instagram: @allysonabelido --- Support this podcast: https://anchor.fm/were-almost-adults/support