Podcasts about ally hamilton

Ally Hamilton is a Santa Monica based yoga teacher and writer whose work reaches hundreds of thousands of yogis around the world via her online yoga videos and social media following. She and Dawson discuss: The 8 distinct disciplines within yoga Cultivating discernment and self-awareness Stilling the self-critical mind  The meditation practice and how it can support the physical practice Shifting and committing to that idea of change and growth and profitability, the feeling of excitement Ally can be found at: https://yogisanonymous.com/ For more about the host: http://www.dawsongift.com/ #mindtomatter #blissbrain #yoga #meditation #eft #eftuniverse 

Art Shrian Tiwari is back from an early-Summer break. He talks about watching his favorite shows and movies to inspire him out of creative draught: DARK (TV Series), The Old Guard, SALT, Ex Machina, HER; wearing masks etc. He welcomes his friend actor-writer Richard Lovejoy as the guest where they talk about: Being an actor/filmmaker/artist; Value and struggles of artists in the society Richard's ancestor abolitionist Elijah Parish Lovejoy, Racism vs White Privilege; White Fragility & Being an Ally Hamilton; Cancel Culture, AOC/Yoho incident, Fan or Fanatics; How Arts & Entertainment reflects on times we live in Richard Lovejoy is an award-winning writer who has penned several acclaimed plays and screenplays. He is currently writing and developing two new feature film screenplays as well as a television series. For more information on Richard, please visit: thewidowers.com and you can follow Richard Lovejoy on Twitter at @theharpomarxist. Art closes with an important mention of AOC/Yoho incident, and a request to wear masks and stay safe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mynewyorkeye/support

Why do I practice yoga? It's impactful on my life and therefore it affects my trading. I had no idea what impact it would have on me when I began my practice. If you haven't started, I would give it a try.  One of my teachers Erich Schiffmann has called yoga a "moving meditation" - you lose yourself in the vinyasa flow and don't think about the choreography of the flow.  Become mindful of your breath and you calm yourself, lower your blood pressure and level of stress. Surrender to the process and notice over time how you feel better the longer you practice yoga. I admit, I did not feel this way within the first 3 months of practicing yoga. But there came a point where I didn't want to go a day without it. The blissful hangover you have the day after a yoga class is worth the effort.  When you feel better, I think you'll trade better. You won't have the knots in your lower back, the stress in your shoulders, or tight hamstrings that distract you during the trading day.  You can also just meditate and forget the yoga altogether, but the benefits to you overall body with yoga are superior to that of just  You can also tap into your subconscious also by going with the flow and seeing where you are holding stress in your body and all the feelings that you are holding on to that you don't know you are holding on to...you'll release all the energy that your body is blocking mentally and physically.  You'll also develop a stronger sense of mental stamina because you'll condition yourself to quiet your mind - and that means focus. When you focus, you'll be able to harness all your mental power and put it on the task at hand. You'll also benefit by NOT spending energy on things that don't matter anymore. That's how your life will improve.  You can watch yoga lessons on YouTube. You can also buy some DVDs to practice at home. IMHO, you'll benefit more if you are a beginner because your teacher will help you make the adjustments so that your postures are picture perfect. Like for baseball pitchers, you want to have great yoga mechanics so that you don't inadvertently hurt yourself by trying to go to deep into a pose.  My good friend Ally Hamilton has an online yoga school where you can stream lessons for $10/month and have access to some amazing teachers - many of whom I know.  Listen to my interview with Ally Hamilton Listen to my interview with TM master Norman Rosenthal  

Ally Hamilton is the co-founder of Yogis Anonymous in Santa Monica and author of Yoga’s Healing Power: Looking Inward for Change, Growth & Peace. We talk about yoga’s shifting tides over the last few decades and how to use the discipline for achieving contentment and growth.

Today I'll be talking with Ally Hamilton, yoga teacher, writer and life coach, and the founder of www.YogisAnonymous.com. She's also the author of a fantastic book on healing yourself from the inside out, Yoga's Healing Power. And that's just what I want to talk about today, about looking inward for change, growth, and peace, on a path filled with forgiveness and LOTS of self-love. That plus we'll talk about posting dogs in downward dog, scorpions and frogs, vipassana, cushions and near-mental breakdowns, a spiritual experience under a sink, being a tall drink of water, And what in the world the cheese man has to do with anything Yoga's Healing Power Self-Improvement and Self-Help Topics Include How was her first Yoga class? How Yoga was a humbling experience Why the pose is not the point What a new toddler does to your life, your relationship, and business What the importance has been of a daily practice Why we replay the traumatic events in our lives How a Vipassana retreat changed her org for Vipassana retreats How her little kids do yoga and meditate (son 10, daughter 7) How do you work on attachment? What's the importance of self-love What it means no mud, no lotus yogisanonymous.com Ally Hamilton on How to Find Happiness, Peace & Love thru the Yoga Practice of Life! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

In today's 24/7 always connected society, it's so easy to get caught up in the noise and distractions of everyday life. The constant barrage of emails, Facebook notifications, and Twitter posts may keep you occupied in the moment (and more importantly make you look "busy"), but they're also keeping you from doing the important work you should be doing to advance yourselves. Learning how to manage your focus and avoid distractions is an absolutely vital skill to master if you want to be successful, and once you do so you will easily move ahead of 99% of the people you are competing against for jobs in the post-production industry. In this episode I have an in-depth conversation with Yogis Anonymous co-founder Ally Hamilton, author of the new book "Yoga's Healing Power." We talk about how spending as little as five to ten minutes a day on your yoga mat (even if it's in front of your desk) can rewire your brain to be less distracted and more focused on the important work you should be doing instead of reacting moment to moment to your various devices. Topics of Conversation: Making Yoga accessible to everyone The 8 Limbs of Yoga What does yoga have to do with you? Yogic Philosophy and its relationship with the body Recognizing painful patterns in your life and learning to correct them What can yoga do for you? Replacing your negative inner dialogue with positivity What your yoga mat says about you and the people around you How being present leads to success Using technology to bring yoga classes to everybody Listening to your peers and how presence encourages connectivity How yogic philosophy will help your career Why strong focus and time management makes you value other people Ally's new book: Yoga's Healing Power Useful Links: Yogis Anonymous Ally's Blog Yoga's Healing Power Guest Bio: Ally Hamilton has been teaching yoga for twenty years and holds a passion for breaking down the gifts of the ancient practice and making them accessible to all. "They are so relevant, helpful and, in my opinion, necessary if we want to find peace, happiness and fulfillment in our modern, busy, SmartPhone-carrying, kids screaming in the backseat, mortgage is due, lives!" Show Credits: This episode was edited by Curtis Fritsch, the show notes were prepared by Jakin Rintelman, and this show is executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network. The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.  

Ally Hamilton is a Santa Monica-based yoga teacher, writer and life coach, who streams online yoga classes all over the world. She's the co-creator of http://YogisAnonymous.com, which has been featured in The New York Times, Yoga Journal, Self Magazine, Shape Magazine and The Wall Street Journal. She's a regular contributor for The Huffington Post, a wellness expert at MindBodyGreen, and writes an almost-daily blog athttp://blog.yogisanonymous.com. Ally Hamilton changed her life with the eight limbs of yoga, a spiritual tradition first recorded in the Yoga Sutras 1,600 years ago. Join Ally as she shows you how to apply the wisdom of this honored tradition to your modern-day life. Physical poses―asanas―are the best-known aspects of yoga, but in the eight limbs practice, healing comes through exploring your relationship to the world and to yourself while learning to recognize the obstacles that block your path. Yoga's Healing Power shows how to create the life you want from the inside out, working with your mind and emotions, your body and breath, your memories and your pain. With hands-on exercises, meditations, journaling prompts, and stories of healing, this book helps you uncover your particular gifts and begin to feel joy.

When asked what my secret weapon to being a successful editor is, the answer might surprise you: It's yoga. As editors we are tasked with the responsibility of not only being good at our craft but also collaborating with producers and directors in a professional, positive and energetic manner, no matter what creative challenges are thrown our way. Psychologically managing egos and larger-than-life personalities is often more than half our job!  In this episode I have a conversation with Ally Hamilton, an author and Santa Monica-based yoga instructor who streams online yoga classes all over the world. Our conversation is about how yoga can help anyone develop more creative focus and manage difficult situations and personalities, in our out of the edit suite. Without yoga as a staple activity in my life I would not be able to survive the pressures of being an editor every day. You'll be surprised to find it's much easier to get the physical and mental benefits of yoga than you may think. No pretzel stretches necessary. Promise. Our show sponsors: Cinemoti: 2nd Unit Footage for Film & Television EditStock.com Topics of Conversation: - My secret weapon to a successful career - Ally’s new book: Open Randomly - Ally’s background on how she opened her own yoga studio and started streaming yoga videos - Ally’s big social media discovery - How yoga helped Ally through her own life crises - How Ally’s website became a successful blog with over 200,000 readers - Why Ally decided to write a book and where her ideas came from - The community that is formed in the virtual world (Facebook, Twitter, Email, etc) - Yoga as a tool for self-improvement, enlightenment and BETTER EDITING - “How you do anything is how you do everything” - Ask: what is the relationship you have with yourself? - When you strengthen your “inner-cheerleader” on your mat, you strengthen that same voice in your life - If you are miserable, you will take your misery with you wherever you go, whether in your edit suite or a vacation in Bali - Figure out how to leave a situation where you are being mistreated - Tune in and listen to what your body needs! You only get one! - Do you want to let the negativity (people mistreat me, my producer is rude, bad things always happen to me) rule your life or do you want to begin to create a new perspective rooted in positivity, compassion and forgiveness? Yoga can help. - How yoga can help you hone your focus on what you’re doing and be more present with your producers and directors - How to create positive energy in your edit suite - How to listen to your body and emotions to create more positive reactions to adversity - Practicing yoga will help you get rid of that internal critic. We have enough people doing that to us, we don’t need to do it to ourselves! - Yoga is life on your mat - Yoga exercises your biceps, your core, AND your emotional well-being - Yogis Anonymous is available worldwide for people at all levels of their practice! - Start your yoga practice with only five minutes of stretching! Useful Links: Yogis Anonymous "I Was A 25-Year-Old Curmudgeon" Episode 04: Yogis Anonymous  Episode 55: We Are Not "Below the Line" Open Randomly: Fortune Cookies for the Soul Guest Bio: Ally Hamilton is a Santa Monica-based yoga teacher, writer and life coach, who streams online yoga classes all over the world. She's the co-creator of YogisAnonymous.com, which has been featured in The New York Times, Yoga Journal, Self Magazine, Shape Magazine and The Wall Street Journal. She's a regular contributor for The Huffington Post, a wellness expert at mindbodygreen, and writes an almost-daily blog at http://blog.yogisanonymous.com. She's the mama of two amazing kids and one energetic Labradoodle. She’s very excited about her first book, “Open Randomly: Fortune Cookies for the Soul”, now available on Amazon.com, and her next book, “Yoga’s Healing Power: Looking Inward for Change, Growth and Peace” due from Llewellyn Worldwide in 2016. Show Credits: This episode was edited by Curtis Fritsch, the show notes were prepared by Natalie Boschan, and this show is executive produced by Kanen Flowers. We are a member of the THAT STUDIO podcast network. The music in the opening and closing of the show is courtesy of Dorian Cheah from his brilliant album ARA.  

Today’s Guest Ally Hamilton talks about finding herself at the head of a global yoga community and teaching the tools for healing.  Ally is a fan of taking what she calls “the short hard road” of facing your demons, rather than running from them and spending a lifetime struggling. It was a great pleasure to talkRead More

Ally Hamilton has a vision to build a unique community where joy, sharing and empowerment abound. To this end she and husband Dorian founded YogisAnonymous, a studio & website where serious yoga is taught in a fun and playful manner. YogisAnonymous turned yoga instruction on its head with FREE live streaming video of classes with master teachers. Get the inside scoop on all the fun from Ally herself as she shares the highs and lows of the past year. She'll also dish on what those of us who are addicted to Flight Club, Soul Flow and Ally's own Hurt's So Good can expect in 2011.Support the show (https://yogainmyschool.com/?p=13405)

Ally Hamilton has a vision to build a unique community where joy, sharing and empowerment abound. To this end she and husband Dorian founded YogisAnonymous, a studio & website where serious yoga is taught in a fun and playful manner. YogisAnonymous turned yoga instruction on its head with FREE live streaming video of classes with master teachers. Get the inside scoop on all the fun from Ally herself as she shares the highs and lows of the past year. She'll also dish on what those of us who are addicted to Flight Club, Soul Flow and Ally's own Hurt's So Good can expect in 2011.Support the show (https://yogainmyschool.com/?p=13405)