Podcast appearances and mentions of dawson church

What if happiness and connection aren't just personality traits or good luck, but actual skills you can build, like biceps or baking bread? In this episode, Lauren talks with bestselling author and researcher Dawson Church about the neuroscience of what he calls “spiritual intelligence.”They get into the nuts and bolts of how consistent practices like meditation and compassion-based training can physically change your brain, and why that matters for your everyday joy, focus, and ability to not lose it in traffic.Whether you're deep into meditation or just trying to sit still for five minutes, there's something here that'll land.You'll hear about:How meditation rewires your brain in as little as 30 daysWhy compassion speeds up brain growth (and might make you nicer to your barista)What the “Enlightenment Network” is and why it matters for your healthThe science behind joy and resilience—not as fluffy ideas, but as actual brain shiftsWhy Dawson believes we're becoming more compassionate as a society (even if it doesn't look like it on the news)Key Takeaway:Spiritual intelligence isn't something reserved for monks or mystics. It's something you can build. With the right tools and some consistency, you can train your brain to be happier, more grounded, and more connected. No chanting required.You can purchase Spiritual Intelligence here:  https://spiritualintelligencebook.com/?orid=559172&opid=179✨ Tune in to learn how small daily practices can build a bridge between your brain, your heart, and the world you want to live in.

Shakti Durga is a spiritual teacher, healer, author, sacred musician, and founder of transformative initiatives that uplift human consciousness and create inner peace. She established the charities Shanti Mission and The Wellbeing Initiative to foster spiritual, mental, emotional, and physical well-being. She has written five transformational books and produced numerous spiritual music and mantra albums. Before embarking on her spiritual vocation, she was a practicing Trial Attorney. She resides in New South Wales, Australia and teaches world-wide.    Here she and Dawson discuss: How meditation evolves you Questioning, are we moving into the Age of Aquarius? Looking back 100 years, you see a great change Contrast and free will Developing an inner spaciousness Feeling content in our own being and thinking about others What can you do to give back? Visioning, non attachment, and surrender Processing collective trauma  Practices that can bring us into elevated states The energy of the people around us and how that can affect us Releasing energy that isn't yours through the breath How do we find our highest energy? Breathing into the heart, contemplating love and compassion   For more about the work of Shakti Durga: https://shaktidurga.com/   Find host Dr. Dawson Church at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #consciousness   

What if Human Design held the key to creating a better life and more aligned relationships — simply by understanding how you're wired to thrive?   In this episode of HEAL with Kelly, I sit down with Human Design expert and bestselling author Erin Claire Jones for an eye-opening conversation about how this powerful system can help you live, love, and lead with greater clarity, ease, and authenticity.   Whether you're a Generator, Projector, Manifesting Generator, Manifestor, or Reflector, Human Design offers more than a label — it gives you permission to be yourself and practical tools to navigate life in alignment with who you truly are.   Erin shares real-life stories and insights from her new book, How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life, as we explore how your energy type, strategy, and authority shape everything from your relationships and parenting style to decision-making, communication, and daily flow.   You'll walk away with a deeper understanding of yourself — and the people you love — and actionable guidance to help you make aligned choices, avoid burnout, and create more meaningful connections.   Whether you're brand new to Human Design or well into your journey, this conversation will leave you feeling empowered to live life on your terms — with compassion, clarity, and confidence. LINKS Dawson Church Website: https://dawsonchurch.com/ Dawson Church on Instagram: https://www.instagram.com/dawson.church.3/ Spiritual Intelligence on Amazon: https://amzn.to/42Nebho SPONSORS HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. Connect with Kelly:   ·      Watch all episodes on YouTube ·      Sign up for HEAL with Kelly newsletter ·      Follow Kelly on Instagram ·      Follow HEAL with Kelly on Instagram  ·      HEAL with Kelly on TikTok ·      Follow HEAL with Kelly on Facebook ·      Visit HEAL with Kelly Website Learn more about your ad choices. Visit megaphone.fm/adchoices

High Energy Health host, Dawson Church, PhD, just released his latest book, Spiritual Intelligence. The book reveals the breakthrough science behind Spiritual Intelligence... how your thoughts, emotions, and beliefs literally shape your brain and gene expression. You'll discover how to activate your brain's Enlightenment Network, reduce stress hormones like cortisol, and rewire your neural pathways for joy, resilience, and self-transcendence. Drawing from the latest neuroscience, peak states research, and personal practice, Dawson shows how simple daily actions like mindfulness, meditation, and EFT can lead to extraordinary mental clarity, emotional balance, and even reverse aging in the brain.    In this solo episode, he shares:  The unhappiness of his early journey How many of us learned the biochemistry of stress even before we were born About the stress hormone cortisol Why stress is epigenetic, creating molecules like adrenaline and cortisol MRI studies have now mapped the brain circuits active in long term meditators “The Enlightenment Network” How to dig ourselves out of the pit of stress Ways we can stimulate the neural bundles of the Enlightenment Network so they grow How Spiritual Intelligence changes your every day life Specifics on how Spiritual Intelligence enables you to meet challenges with wisdom and resilience   Find Dr. Dawson Church at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #theenlightenmentnetwork     

In this episode, Andrea welcomes Dr. Dawson Church, acclaimed researcher, bestselling author, and spiritual thought leader, to explore the transformative power of Spiritual Intelligence. Dawson reveals groundbreaking neuroscience showing that connecting with higher consciousness isn't random or mystical; it's a trainable, biological process that literally reshapes our brains in just 30 days. Together, Andrea and Dawson dive deep into how meditation, energy work, and conscious living activate brain circuits responsible for joy, compassion, and resilience. Discover how individual spiritual growth is accelerating global evolution, why compassion is on the rise, and why now is the most hopeful time in human history. This conversation will expand your heart, your mind, and your spirit.✨ Learn more about Dawson and https://spiritualintelligencebook.com/  Timestamps00:00 — Introduction to Spiritual Intelligence01:30 — Meet Dr. Dawson Church: The Science of Transformation03:20 — Childhood Dreams and Early Spiritual Awakening05:00 — Why Dr. Church Wrote Spiritual Intelligence08:00 — Spiritual Intelligence vs. Religion: What's the Difference?13:00 — Non-Duality and Mystical Experiences Across Faiths16:00 — The Biology Behind Spiritual Experiences18:00 — Building Spiritual Intelligence: Practice Over Time21:00 — Neuroplasticity: How 30 Days of Meditation Reshapes Your Brain25:00 — Meditation's Impact on Alzheimer's and Cognitive Health28:00 — The Four Brain Circuits of Spiritual Intelligence32:00 — Rising Compassion and Global Evolution36:00 — Technology, AI, and Spiritual Consciousness41:00 — Why Activism + Awareness Go Hand-in-Hand46:00 — The Power of the Observer Mind50:00 — Energy Work, Reiki, and Changing Matter56:00 — Key Takeaways from Spiritual Intelligence59:00 — How Listeners Can Begin Their Journey01:02:00 — Closing Gratitude and Final ThoughtsValuable Resources and TakeawaysResources Mentioned:Dr. Dawson Church's new book: Spiritual IntelligenceFree extended meditations, videos, and tools at spiritualintelligencebook.com

Eben Alexander, MD, was an academic neurosurgeon for over 25 years, including 15 years at the Brigham & Women's Hospital, Children's Hospital, and Harvard Medical School in Boston. In 2008, he experienced a transcendental Near-Death Experience (NDE) during a week-long coma from an inexplicable brain infection that completely transformed his worldview. A pioneering scientist and modern thought leader in the emerging science that acknowledges the primacy of consciousness in the universe, he is the author of the New York Times #1 bestseller Proof of Heaven, The Map of Heaven and Living in a Mindful Universe.    Here he and Dawson discuss: Dr. Alexander's story Binaural beats  Remote viewing and precognition Shedding baggage with our soul group between lifetimes Soul agreements The life review as from the perspective of everyone involved The Golden Rule: written into the fabric of the universe The link between intuition and meditation Releasing suppressed emotions Trusting in the universe and increased positive emotions   To learn more about Dr. Eben Alexander: https://ebenalexander.com/   Find host Dr. Dawson Church at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #neardeath #lifereview #proofofheaven   

In this transformative episode of the Jack Canfield Podcast, I sit down with my dear friend Dr. Dawson Church—award-winning author, researcher, and one of the most joyful human beings I know. Together, we explore how to activate your brain's "enlightenment network"—a powerful set of neurological circuits that are hardwired to help you access joy, peace, resilience, and higher consciousness. Dawson breaks down the science behind what he calls Spiritual Intelligence, the subject of his latest groundbreaking book. You'll discover the four specific brain circuits that can be trained to cultivate emotion regulation, present-moment awareness, compassion, and a sense of unity with all of life. And the best part? It doesn't take years in a monastery—you can rewire your brain for bliss in just weeks. We dive deep into: How spiritual practices like eco-meditation physically change the brain in just 8 weeks The four core circuits of the “enlightenment network”—and how to activate them Why mystics like Rumi and St. Francis were so happy—and how you can be too How trauma blocks transcendence—and how to heal it using EFT (tapping) The neuroscience of compassion, gratitude, joy, and higher consciousness Real-world applications: from education to prisons to daily productivity Dawson also shares how this research is helping children overcome anxiety, adults recover from trauma, and even Alzheimer's patients reverse brain shrinkage. It's inspiring, emotional, and packed with practical tools that can upgrade every part of your life.

Sadhvi Saraswatiji, PhD, is the author of Come Home to Yourself and Hollywood to the Himalayas. She graduated from Stanford University and for more than two decades has lived at Parmarth Niketan Ashram in Rishikesh, India. She has presented to groups ranging from the United Nations to the Parliament of World Religions on topics ranging from conscious business to science and spirituality to sustainable development and is renowned as a spiritual bridge between Eastern and Western culture.    In this discussion, Dawson and Sadhvi share personal stories and experiences on topics such as: Experience of the divine and being infinite Living in Rishikesh The solution to so much of our suffering  Which of our sufferings is objective over which we have no control? Where is our inner wellbeing hooked into a story about how others should behave? The highest calling in a human birth is to experience who we are How we can be conscious of being conscious How we can look at the mind and emotions to recognize “I am not that” Oneness with the universe Our purpose or dharma as this particular human body Choosing peace regardless of how others are Remembering every day that we are not our body or our story The goal is to do while remaining in being, fulfilling our dharma   To explore Sadhvi Bhagawati Saraswatiji's work: https://divineshaktifoundation.org/about/sadhvi-bhagawati/   Find Dawson at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #oneness #consciousness #beinginfinite #comehometoyourself       

Elizabeth Husserl is a registered investment advisor representative, financial advisor, and cofounder of Peak360 Wealth Management, a boutique wealth planning firm. She is the author of The Power of Enough: Finding Joy in Your Relationship with Money. She holds an MA in East-West psychology from the California Institute of Integral Studies, and has led workshops at major tech companies, including Airbnb, Unity, and Google.    Here she and Dawson discuss: How to put “joy” and “money” in the same sentence Asking yourself: What, to me, represents wealth? The mandala of the 12 dimensions of wealth “Financial DNA,” or the ways that family beliefs shape money behaviors Exercise: Go back in your lineage, what beliefs did your ancestors hold? How to have a conversation with money to work through moments of scarcity Money as a spiritual guide Money as a doorway to self-knowledge   To learn more about Elizabeth's work: www.elizabethhusserl.com    Find Dawson's work at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #money #wealth #abundance #powerofenough #relationshipwithmoney    

Helané Wahbeh, ND, MCR, is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor at Oregon Health & Science University. Dr. Wahbeh is the author of some 90+ peer-reviewed publications and the book The Science of Channeling: Why You Should Trust Your Intuition. Her VET-MIND study was funded by the National Institutes of Health and examined the mechanisms of meditation for combat veterans with PTSD. Her current research interests include healing stress and trauma and extended human capacities. She is a Board Member and Past President of the Parapsychological Association and has been meditating for two decades.    Here she and Dawson discuss: Noetic Signature: experience of our inner wisdom How to differentiate from your ego and your higher self? Exercise: To what question would you like intuitive information? Noetic knowing shows up in one of 12 different ways Meditation: An introduction to the inner world The ability all humans have to access energy and information Types of channelings  Why studies correlate childhood trauma with psychic experiences and mediumship How two studies in UK found that psychic abilities run in families Study comparing the full genome of a psychic to controls Study discovery: a unique noncoding gene on chromosome 7 in the psychic group   To learn more about the Institute of Noetic Sciences: https://noetic.org/   Find Dawson's work at: http://dawsongift.com/   And to order Dawson's newest book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #channeling #intuition #noetic #ions 

Andrew Holecek offers seminars internationally on meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. Holecek is a talented writer who has published books, Dreams of Light and Dream Yoga, and had articles appear in Psychology Today, Parabola, Lion's Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. He also hosts the popular "Edge of Mind" podcast and is the founder of the Night Club Community, a support platform for nocturnal meditations.    Here he and Dawson discuss: Chongyam Trungpa: “Meditation isn't a sedative, it's a laxative” Andrew's background  The aspects of the unconscious mind Cognitive scientists tell us 95 percent of what we do is driven by unconscious patterns How to start making the unconscious processes conscious How can you attain something you already have? The problem with the concept of a Spiritual Path The Saint who said: “Enlightenment was my biggest disappointment” Underneath all the experience is openness Why we are a localization of consciousness Andrew's definition of meditation: habituation to openness The 5 nocturnal meditations Using your sleep for your psychospiritual development   To learn more about Andrew's work: https://www.andrewholecek.com/   Find Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #unconscious #spiritualpath #consciousness     

Mandy Morris is a bestselling author, speaker, and coach specializing in personal development and manifesting techniques. She is the author of several books including The Guilt Within and The Promise. Known for her empowering work on aligning thoughts, emotions, and actions to create a fulfilling life, she inspires global audiences through her books, courses, and workshops. Mandy's compassionate approach blends science and spirituality, helping individuals uncover their highest potential and live purposefully.    Here she and Dawson discuss:  Mandy's story What challenge do you believe you can't get through? What small change will you commit to 100%? From that day to me finding my husband was 2 weeks Ask: “Why are we manifesting what we don't want?” Transmutation of trauma into light Being in the head rather than in the heart  Mastering yourself: life will never be perfect  What lights your soul up? Look for just the next step, you don't need to see the destination Clearing the clutter   Learn more about Mandy at: https://www.mandymorris.love/   Find Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #trauma #mindfulness #manifestation      

Fleet Maull, PhD, is a consultant, motivational speaker, social entrepreneur, and authorized teacher in the Zen and Tibetan Buddhist traditions. He is the founder of the Prison Mindfulness Institute and the Heart Mind Institute. He is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose, and Become an Unstoppable Force for Good and Dharma in Hell: The Prison Writings of Fleet Maull.   Here he and Dawson discuss:   Fleet's background Exercise 1: What dark part of your life feels like it can never be fixed? Exercise 2: Regulate breath, posture, voice, get ourselves out of fight flight Finding a nugget of time when you're in wellbeing, and build on that  Why healing the world starts with our individual work How genetically we've inherited the collective trauma of the human race Plugging back into quantum field The three views of human nature  The goals at Heart Mind Institute  What are the three simplest foundational practices (breathwork, witness perspective/mindfulness, and bodywork) To learn more about Fleet and the Heart Mind Institute: https://www.heartmind.co/   Find Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #heartmindinstitute #collectivetrauma #mindfulness 

Ofer Niv is a transformational healer, mentor, and guide who specializes in shamanic energy work. He was born and raised on a kibbutz in Israel, Ofer served as a Commander in the Israeli army and studied philosophy and math before moving to the US. He studied computer science at UCLA and then worked for more than 35 years as in IT at Wells Fargo. A personal health crisis motivated him to search for healing beyond conventional medicine, and he now guides others in their healing journeys.    Here he and Dawson discuss:   Ofer's background The question to ponder: What in your body seems like something you can't change? Finding the source of problems; the seed might be in a previous lifetime Could your condition have a spiritual and energetic origin? High-frequency light Divine light oneness Scalar waves  How our individual meditation sessions radiate out to the world In meditation, see your light radiating out For more about Ofer Niv's work: https://alchemicalflame.com/   Find Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #healing #shamanicenergy   

Sarah Louise Lilley is a clinical Emotional Freedom Technique (EFT or “Tapping”) practitioner. A sought after coach and speaker, she helps equestrians overcome fears, blocks and trauma.Known for her holistic and heart-centered approach, Sarah equips riders with tools that cultivate ease, trust, and clarity by releasing the root causes of anxious thinking and limiting beliefs.Sarah has taken the stage at Warwick Schiller's Journey on Podcast Summit and appeared on numerous equestrian podcasts including: The Whole Equestrian with 5* Eventer Emily Hamel, WeHorse's The Equestrian Connection with Danielle Crowell, Horse Illustrated's Barn Banter and The Equestrian Podcast with influencer Bethany Lee.When she's not riding her horse or working with her clients, Sarah mentors the next generation of Practitioners at EFT Universe, the world's largest EFT certification program. She recently taught alongside Dawson Church at The Omega Institute.Connect with Sarah Lilley:https://www.emotionalfreedomwithsarah.com/EmotionalFreedomwithSarah@gmail.comInstagram: @SarahLouiseLilleySend us a message. We'd love to hear from you.Intro/Outro music provided by Justin Tamminga

Rick Olderman is a sports and orthopedic physical therapist, and the author of Pain Patterns and several other books. He has 30 years of clinical experience with chronic pain patients.    Here Rick and Dawson discuss:   The definition of acute versus chronic pain The 3 problems that cause almost all back pain Exercise: identifying chronic back pain by lying down, legs bent vs flat Why the posture with knees bent feels better? Fascial myofibroblasts have 6x the flexibility of regular fascia Old injuries  What to do if you're walking poorly and triggering pain? Tension in lower back  Unlocking your knees  Rick has so much wisdom to share; you can find him at: https://rickolderman.com/   View Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #painpatterns #sportstherapy #orthopedic #chronicpain 

Leah Linder is a naturopathic physician with a focus on botanicals and nutrition, and expertise in natural supplement formulation and manufacture. She is also a Master Gardener. Pam Conboy is a doctoral student in naturopathic medicine. She has spent her professional years educating practitioners about nutritional supplementation. Both are ordained ministers and shamanic practitioners.    Here they and Dawson discuss: Research on psilocybin for PTSD and addictions Microdosing  Plant medicine for profound understanding of something beyond self Lifestyle management  Serotonin receptors which synthesizes other neurotransmitters Transcendence of self Dopamine and oxytocin  Failure to seek social support The many layers of trauma For more information about Leah and Pam:  https://www.setasseminary.org/   View Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #naturalsupplementation #trauma #psilocybin      

Jennifer McLean is the author of 5 books and has appeared on FOX, ABC, CBS and other media. She created the first online summit in the personal development space, Healing With The Masters, which reached millions over 17 seasons. She is the creator of the Spontaneous Transformation Technique (STT) which helps release unconscious and unresolved trauma from the body.   Jennifer and Dawson have been friends for many years, and here they share about:  Jennifer's background Soul intention How dissonance creates a yearning for harmony The reason why the body doesn't know the difference between reality and a story Deep compassion and trust Fact: One thought of compassion is more powerful than evil Using the moment of your reaction to heal the part of you that's ready to heal The importance of spending 3 minutes just feeling your feelings Exercise: Say “I feel X” without telling the story behind the feeling Jennifer can be found at: www.spontaneoustransformationcertification.com/horoscope-stts    View Dawson's work at: http://dawsongift.com/ And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/   #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #spontaneoustransformationtechnique #compassion #trauma

Dr. Carol Orsborn is the best-selling author of over 35 books including Spiritual Aging: Weekly Reflections for Embracing Life. Her earlier books include The Making of an Old Soul: Aging as the Fulfillment of Life's Promise and Older, Wiser, Fiercer. She has appeared on Oprah, NBC Nightly News and on The Today Show among many others. She has helped brands such as Ford, AARP, Prudential and Humana communicate with Baby Boomers.   Carol and Dawson discuss: Why aging in the best of times is difficult Searching for meaning and purpose Exploring aging as a spiritual experience Carol's story How to age positively What to do when you feel powerless and alone Unprecedented joy and fulfillment Learning to love aging is a new skill The reasons why older you get, the freer you get Living passionately and fully at any age   Discover more about Carol's work at: https://carolorsborn.com/   View Dawson's work at: http://dawsongift.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/     #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #aging #spiritualaging #embracinglife       

Imagine expanding your energy to fill the entire universe and then contracting it back. This exercise connects you deeply with the cosmos and grounds you back to yourself. In the latest Get Yourself Optimized podcast, Dawson Church and I delve deep into the transformative power of consciousness. Dawson is an award-winning author and a pioneer in energy healing, with three best-selling books, including Mind to Matter. We explore the profound impact of thoughts and emotions on physical reality through Dawson's groundbreaking scientific research. Discover how consciousness can affect even the fundamental forces of physics, altering everything from radioactive decay rates to shrinking tumors. We also dive into the neurochemical benefits of meditation, practical techniques for achieving transcendent states, and the science behind synchronicity. Dawson shares awe-inspiring stories and studies that challenge conventional understandings of the mind's power, including remarkable experiments with qi energy and the measurable impacts of remote healing. He also provides insights into the profound changes meditation can bring to your brain's structure and function. Plus, get practical tips on integrating these elevated states into daily life, managing stress, and leveraging your mind's potential for ultimate optimization. This episode will inspire and equip you to harness the extraordinary capabilities within you. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/498.

Theresa Cheung has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. Her books, including The Premonition Code and Dreaming of Your Future have been translated into over 40 languages. She has appeared on many media outlets including the BBC, Coast to Coast, and ITV, and has her own popular spiritual podcast called White Shores. She works closely with scientists studying consciousness.    Here she and Dawson discuss:   Theresa's background Why where your attention goes during the day appears in your dreams Dream journaling Avoiding screens an hour before sleep Allowing the first half of your day to be quiet time just for you How dreams can alert you to medical conditions you might not know you have How the dreaming mind knows that your real wealth is your soul Ways dreams can show you your unconscious mindsets; things you aren't admitting to yourself Looking beneath the surface for meaning The practice of seeing your waking day as a dream   For more about Theresa's work: https://www.theresacheung.com/   For more about Dawson and his work: https://dawsonchurch.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/     #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #dreams #consciousness   

Send us a textWe explore the process of ecoMeditation in this episode, and Dawson Church brings suggestions that can make a difference for all of us.The interview covers the topic of eco meditation, a technique developed by Dawson Church that combines various meditation and relaxation practices in a specific sequence to help people quickly achieve a deep meditative state.  The discussion explores the science behind eco meditation, how it can rapidly change brain structure and function, and the potential for widespread societal impact if more people adopt the practice. Episode Highlights:Eco meditation combines techniques like heart coherence breathing, acupressure tapping, mindfulness, and self-hypnosis in a specific sequence to quickly induce a deep meditative state. [02:29]Practicing eco meditation for 30 days can lead to significant anatomical changes in the brain, including reduced activity in the default mode network and increased activity in the compassion and altruism network.Eco meditation can help rewire the brain to develop positive traits like happiness, gratitude, and resilience, rather than just temporary states. [18:15]Surrounding yourself with positive people, consuming positive media, and managing your own negative thoughts are also important for brain health and transformation. [14:23]If more people adopt practices like eco meditation, it could lead to a "blizzard of radical social change" towards greater compassion, kindness, and global wellbeing. [21:19]RESOURCES:Dawson's websiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Send us a textIf you find a regular meditation practice a challenge, this episode is for you.This interview covers Dawson Church's personal journey from a troubled childhood and disillusionment with religion to discovering the power of meditation and transcendent states of consciousness. [01:22] He discusses how his meditation practice helped him and his wife cope with the devastating loss of their home in a wildfire, and how this led them to rebuild their lives in a more intentional way. [10:13] The interview also explores the neuroscience behind meditation, including the default mode network and task positive network in the brain, and how meditation can shift the balance between these networks to promote happiness and well-being. [23:54]Highlights:Dawson had a troubled childhood and became disillusioned with religion, but had a transformative experience at age 15 that led him on a spiritual journey. [05:58]After years of studying spirituality and psychology, Dawson discovered the neuroscientific basis for transcendent states of consciousness, including bliss and ecstasy.When Dawson and his wife lost their home in a wildfire, he used his meditation practice and stress reduction techniques to not just survive, but thrive in the aftermath.The default mode network in the brain is associated with negative thinking about the past and future, while the task-positive network is associated with being present and in flow.Meditation can shift the balance between these networks, quieting the default mode network and activating the task positive network, leading to greater happiness and well-being. [23:59]Many Thanks to Pixabay's Piotr Witowski's meditation music 21784 and Nature's Eye Gentle Piano Meditation 9692 for the music beds for this episode.RESOURCES: https://eftuniverse.com/Dawson's WebsiteThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Jiulio Consiglio is a spiritual teacher and the author of Your Inner Healer, Open Your Third Eye, and The Healing Frequency. He focuses on the transformative power of inner stillness, the mind-body-spirit connection and the development of psychic abilities. His message is that there is life beyond fear and incessant thinking, and it is found in the dimension of inner stillness.    Here he and Dawson discuss:   Jiulio's story When you allow negative thoughts to remain unchallenged In the Inner Stillness, the mind is silence Surrender, trust, faith, no inner conflict Living moment by moment How attachment to outcomes is the source of our suffering, not desire Fearlessness, empowerment discernment unconditional love From the inner stillness you're observing the outer world  Becoming aware of the thinking mind and then the space between thoughts Enlightenment is awareness of inner stillness Why we never change when we're uncomfortable In the enlightenment state you're observing the outside world The key is to choose love and stillness consistently   For more information about Jiulio: https://www.jiulioconsiglio.com/   For more about Dawson: https://dawsonchurch.com/   And to preorder Dawson's next book, Spiritual Intelligence:  https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/     #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #innerstillness #healingfrequency

C.J. Llewelyn, MEd, is a licensed professional counselor in private practice. She works with clients struggling with trauma and addiction. C.J. is a trained Internal Family Systems therapist and certified in EMDR. She uses polyvagal theory as a foundation for her work. She is a Reiki Master and curious observer of the human condition. Her book Chakras and the Vagus Nerve reveals the psychological dimensions each of your chakras holds and explains how your body experiences the pain of trauma.    Here she and Dawson discuss: Vagus patterns in the chakras Filtering and attuning to reading energies Feeling safe in our bodies allows us to connect with our spiritual experiences Compassionate connection with self and others The vagus nerve is bilateral, so as we use bilateral eye movements or tapping we no longer respond somatically to triggering stimuli When the trauma is cleared, you feel different in your body Exercise: Be curious about the energy in your body   To learn more about C.J.'s books and work: https://cjllewelyn.com/   Dawson can be found at: https://dawsonchurch.com/   And to preorder Dawson's next book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/     #highenergyhealth #eft #meditation #chakras #vagusnerve #blissbrain #mindtomatter #spiritualintelligence       

Send Vanessa a Text MessageIn this episode, I sit down with world-renowned science writer and best-selling author, Dr. Dawson Church to discuss the incredible power of the mind and overcoming trauma, PSTD, and other emotional imbalances. His expertise in brain science, Emotional Freedom Technique (EFT), veteran mental health, and epigenetics has had an impact on millions worldwide. We cover a variety of different subjects during this chat including but not limited to:PSTD and how we can all experience it depending on the way our brain perceives experiences (stressors/stressful situations)How traumatic events can have different impacts on different peopleEFT (tapping) and how it can drastically diminish impacts of trauma/PTSDHow the brain and our emotional health is often left out of conversation when it pertains to healingHow negative thought patterns can drastically influence our lives and cause toxicitySlow healing processes and feeling stuck though you've "tried everything"EFT as a daily self-care habit and the danger of low-level anxiety Highlights from best-selling books: The Genie in Your Genes, Mind to Matter, and Bliss BrainEpigenetics and how beliefs and emotions can trigger the expression of DNA/genes How self-talk, the language we use, and our words matter Forms of meditation and its effectiveness based on scientific evidence Future book details (Spiritual Intelligence)Dr. Dawson Church Resources:EFT Manual/Eco-Meditation: https://eftuniverse.com/get-your-free-gifts/Future Book: https://spiritualintelligencebook.com/Facebook: https://www.facebook.com/dawsonchurchInstagram: https://www.instagram.com/dawson.church.3/Website: https://dawsonchurch.com/Veteran Help: https://www.stresssolution.org/EFT website: https://www.instagram.com/theeftuniverse/Show Resources:Vanessa's Discount Codes link: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Dawson "You can't change everything that happens to you, you can change absolutely everything that happens to you, from the standpoint by which you perceive it." Summary In this episode, Dr Espen had a chat with Dr. Dawson Church, a renowned science writer and expert in the fields of neuroscience, psychology, and spirituality. Tune in as they dive deep into the intricate connections between our thoughts, emotions, and genetic expression, exploring how these elements shape our reality and overall well-being.

James Doty, MD is a Tulane-trained neurosurgeon, Stanford professor, and New York Times bestselling author of Mind Magic and Into the Magic Shop. He is the founder and director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford, of which His Holiness the Dalai Lama is the founding benefactor. He holds multiple patents and is the former CEO of Accuray (ARAY:NASDAQ). Dr. Doty has given support to a number of charitable organizations supporting peace initiatives and providing healthcare throughout the world. Additionally, he has supported research, provided scholarships and endowed chairs at multiple universities.    Here he and Dawson reflect on: James' story Understanding that everyone is suffering Becoming friends with the Dalai Lama, Thich Nat Hanh, and Eckart Tolle To live in fear or love Seeing the suffering of others How your mental state has a profound effect on body Manifesting all the time and why the baggage we carry from childhood affects what we manifest The 6 to 10 million bits of information passing through our sensory system every second ...but we can only pay attention to 50 to 100 of these Creating neural pathways through repetition, embedding our intention Why embedded thoughts lock us into an unhealthy narrative To be a whole person you have to integrate your shadow ...every human being has one How to let the negative thoughts slide by, say “I deserve love and compassion”   For more information about Dr. Doty and his latest book:  https://www.jamesrdotymd.com/ His app can be found at: www.happi.ai   And to reach host Dr. Dawson Church: https://dawsonchurch.com/   #mindtomatter #spiritualintelligence #blissbrain #mindmagic #intothemagicshop #eft #meditation #highenergyhealth 

Themes: EFT, Tapping, PTSD, Meditation Episode: Have you ever wondered about our different brain states? Why does visualization or meditation make you feel better? How can we access our feel-good neurochemicals to actually change body chemistry and heal chronic symptoms like pain? We're going into the science behind this and more with Dr. Dawson Church. He is a best-selling science writer and the author of three award-winning books and is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. Listen to today's episode to learn more about EFT, or Emotionally Focused Therapy, and how to rewire your brain for happiness.   Show Notes:  - Dr. Dawson's struggles with mental health as a teenager and how it led him to discovering energy psychology   - How stress can affect beta brain waves and cortisol and how that physically affects the body  - How tapping can drastically alter your mood and chronic symptoms  - How to heal from the effects of toxic positivity  - Ways to heal from mental health traumas caused by the COVID-19 Pandemic   - The Bliss Brain and practices to release feel-good neurochemicals  Resources: - Purchase a Vital-Side Gift Card for a minimum of $15 - Get the FREE meditation and tapping manual from Dr. Dawson Church - Visit Dr. Dawson Church's website - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide  - Cait's Instagram: @caitmurphy.co  - Visit Cait's Website - Click here for Cait's FREE Masterclass

Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being. Church delves into the science behind these practices, highlighting their effects on gene expression, cortisol levels, and brain structure. He encourages daily practice and leveraging both ancient techniques and modern research for longevity and mental clarity. The conversation also touches on Church's personal experiences, including overcoming adversity, and previews his upcoming book, 'Spiritual Intelligence,' which explores reaching transcendent states and their profound impact on life and health.     Connect with Dawson here:   Enjoy a free meditation and manual!   Pre-order Dawson's new book Spiritual Intelligence, and download the first 2 chapters     Our Sponsors: - Take the guesswork out of nutrition with @True Nutrition and get 15% off with code KKP at truenutrition.com/KKP! - Organifi's has everything health optimization. The Shilajit gummies are a game changer. Try them out and get a 20% discount www.organifi.com/KKP Use code KKP for 20% off! - If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. If your looking for great supplements at a great price... Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu  Fit For Service Academy App: Fit For Service App  Our Farm Initiative: @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyle's Website: www.kingsbu.com - Gardeners of Eden site   If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!  

Welcome to this week's episode of The Abundant Coach! Host Lauren Brollier Newton interviews Dawson Church, a leading expert in the science of intention and emotional transformation. Author of groundbreaking books like The Genie in Your Genes, Mind to Matter, and Bliss Brain, Dawson shares his remarkable journey from personal adversity to becoming a global thought leader in neuroscience and spirituality.This episode uncovers how coaches can harness the power of intention to improve their personal resilience and help clients achieve life-changing results. Discover practical tools like EFT tapping and eco-meditation, backed by scientific research, to create alignment between your conscious and subconscious intentions. Get ready to transform your coaching practice with a blend of science, spirituality, and actionable wisdom.Key Takeaways:The power of intention is real and measurable. Science shows how positive intention can reshape the brain and improve overall health and resilience.Alignment is everything. Conscious goals must harmonize with subconscious beliefs for intentions to manifest.EFT and eco-meditation are game-changers. These simple, evidence-based tools can help coaches and clients navigate challenges with grace and ease.Spirituality enhances coaching. By connecting with universal consciousness, coaches can elevate their impact and lead more fulfilled lives.Mindfulness is the foundation. Training the brain to focus on positivity leads to greater joy, improved health, and stronger client outcomes.To find out more about Dawson, visit: www.dawsonchurch.comTo connect with Lauren and find out more about how Brave Thinking Institute can support your coaching journey, visit: BTI.com/coachcertificationReady to take your coaching practice to the next level? Join The Life Coach Accelerator, a free 5-day challenge hosted by Lauren Brollier Newton. This challenge is perfect for aspiring coaches or those looking to achieve more success in their businesses.You'll learn how to:Discover your "why" and attract the clients you're meant to serve.Identify and overcome common money blocks.Build a sustainable, thriving coaching practice aligned with your purpose.Take the first step toward building the coaching business—and life—you've always dreamed of. Click here to join for free!

David Hoffmann is the author of 14 books, such as The Holistic Herbal and Medical Herbalism, that have been translated into 9 languages. He is a Fellow of Britain's National Institute of Medical Herbalists. After moving to the US in 1986 he became co-founder and is a past president of the American Herbalist Guild. His most recent book is Herbal Intelligence.    Here he and Dawson discuss: The value of living a life of simplicity Embracing everything including the darkness Getting rid of conditioning How Herbalism is integrating humans into the whole of life Why in every culture from the most ancient ones they have used herbalism  Thinking of herbs as alleviating distress and empowering rather than curing The 6 herbs that everyone should know about Reducing inflammation, easing coughs, improving skin, promoting relaxation The profound science behind herbalism  Being in community with people, animals, plants and nature Enoughness gives us space to grow and love each other   To purchase David's book, Herbal Intelligence: Plant Teachers and the Return of Viriditas https://www.amazon.com/Herbal-Intelligence-Teachers-Return-Viriditas/dp/1620556146   To connect with Dawson, his work, and his books: https://dawsonchurch.com/   #mindtomatter #blissbrain #herbalintelligence #spiritualintelligence #eft #meditation 

A rare treat! A solo High Energy Health episode! Here, host Dr. Dawson Church leads listeners through a set of energy exercises. They are designed to cultivate a sense of community and allow you to feel your energetic connection with others on the same path. They also help you develop healthy boundaries, release tension in your body, and cultivate the slow waves of healing and renewal in your brain. He explains the Four Circuits of the Brain's Enlightenment Network, and how you can develop these one by one. Celebrating the connection we all share as community Exercise 1: Energetic connection with the whole group Exercise 2: Maintaining healthy boundaries and returning to your own energy space Exercise 3: Tapping to release tension in the body Exercise 4: Eye movements to bring the brain into alpha-theta state The Awakening Intensive Meditation Retreat Ancient spiritual practices filtered through the lens of neuroscience The Four Circuits of the Brain's Enlightenment Network How activating the Enlightenment Network leads to ecstatic states of joy   For more information, visit: https://eftuniverse.com/awakening-intensive/   #highenergyhealth #spiritualintelligence #blissbrain #mindtomatter #eft #meditation #thebrain #enlightenmentnetwork #awakening 

An enlightening conversation with Dr. Dawson Church, a leading expert on the intersection of psychology, spirituality, and neuroscience.

Jonathan Hammond is a spiritual counselor and author of The Shaman's Mind. He is a graduate of Harvard and a master teacher of Reki and Shamanism. He teaches classes in the Hawaiian healing art of Huna at Omega Institute and online.    Here he and Dawson discuss:  Jonathan's background Empathic attunement with indigenous mind The enchantment of human and natural worlds The energy of Hawaii  Aloha: to share life force or breath What's lighting you up? It's like that for a reason! The Huna tradition The ability to make a choice is magical power Trauma blindsides us and the nervous system creates an inner critic Looping trauma and how to interrupt it Using Ho'oponopono  “I love you. I'm sorry. Please forgive me. Thank you.”   Jonathan can be found online at: https://mindbodyspiritmaui.com/   And Dawson can be found at: https://dawsonchurch.com/   #mindtomatter #spiritualintelligence #blissbrain #eft #highenergyhealth #meditation #theshamansmind #huna #hawaii   

Dené Logan is a marriage and family therapist, spiritual teacher, and host of the podcast Cheaper Than Therapy, which gives a behind-the-scenes look at coaching sessions with clients and interviews with thought leaders in the field of mental health and wellness.    Here Dené and Dawson discuss: Lifetime curiosity about our behavior patterns Often there is conflict over who's getting what share of the energy Eastern traditions have an understanding of our own wholeness Building on Jung's work on the masculine and feminine within each person Jung's individuation process As a society we're questioning: who are we? When you take everything away, who am I? Getting into intuition and synchronicity Why you can feel the energy between people Always be respectful about your partner Should you do your psychological growth work within the relationship? The first thing to do in your relationship is to ask why The Stoics always asked the first question: Know yourself Know your story and your own purpose, then bring an individuated self into the relationship dynamic Our relationships are these mirrors that are showing us ourselves You are the love of your life   To learn more about Dené and her work: https://denelogan.com/   To find Dawson and his work: https://dawsonchurch.com/   #mindtomatter #blissbrain #eft #meditation #highenergyhealth #relationships #marriage #couples #cheaperthantherapy 

Sarah Close is a Licensed Professional Counselor in the state of Oregon. She received her MS in Clinical Mental Health Counseling and operates from a Relational, Trauma-Informed approach. She is trained in EMDR and NARM. Sarah gently aims to shift the focus of mental health care from the struggles and ‘problems' we all face, to the resiliency and wisdom inherent in seeking help. She has been with BetterHelp since its inception in 2013, supporting this online service dedicated to making mental health care more accessible to everyone. BetterHelp's network of over 30,000 licensed therapists has helped millions of people take ownership of their mental health and work towards their personal goals.    Here Sarah and Dawson discuss: Sarah's background feeling trapped by her desire to help Research into complex PTSD Trauma results from an event when our needs are not met Survival needs, relationship needs, attachment needs As we approach healing, our defensive strategies come up Being stuck in the negative belief that 'I'm not enough' Why some people do not heal despite effective treatments like EMDR and EFT? Suggestions for self-care   To reach out to Sarah or other therapists in the BetterHelp network:  https://www.betterhelp.com/   To reach out to Dawson: https://dawsonchurch.com/   #mindtomatter #podcast #blissbrain #eft #emdr #betterhelp #highenergyhealth #therapy #mentalhealth 

Yosi Amram is a clinical psychologist, leadership coach, and author of Spiritually Intelligent Leadership. Previously he was founder and CEO of two companies that he has led through successful IPOs. Yosi has coached over 100 CEOs, many of whom have built companies with thousands of employees and revenues in the billions.  With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, he is a pioneering researcher in the field of spiritual intelligence. His research has received over 1000 citations. Yosi is committed to awakening greater spiritual intelligence in himself and the world.    Here Yosi and Dawson share their views on: Yosi's background Yosi's research The 7 Dimensions of Spiritually Intelligent Leadership Meaning, Grace, Inner-direction, Community, Authentic Presence, Truth, Wisdom Trusting the universe, opening to beauty in our work Bringing joy into work makes us creative and spontaneous Working in alignment with our core values The most precious resource we have is our attention Exercise: connect with your breath, drop into body, heartbeat   Yosi's website is: https://yosiamram.net/ And Dawson can be found at: https://dawsonchurch.com/   #mindtomatter #blissbrain #highenergyhealth #leadership #spiritualintelligence #eft #meditation 

Nate Klemp is a philosopher, mindfulness entrepreneur, and the author of several books including Start Here, The 80/80 Marriage, and Open: Living With an Expansive Mind in a Distracted World.    Here Nate and Dawson discuss living with an open mind, and provide you with four provocative exercises you can use to live an open life as well as:  The two modes of being in the world: open and closed Nate's background and journey to this work Tantric Buddhism says we can burn out the roots of our desires Why being closed affects your sleep External closure to those who disagree with you How the real work is done when you're back to ordinary reality Living in a closed mind you still get short term pleasures Experiencing sadness grief as part of the human experience Daily why and how Nate interrupts his closedness and moves into openness What openness looks and feels like   To learn more about Nate's work and books: https://www.nateklemp.com/   And to learn about Dawson's work and his books: https://dawsonchurch.com/   #blissbrain #mindtomatter #eft #meditation #highenergyhealth #expansivemind #distractedworld #mindfulness 

Rachel Kaplan, MA, MFT, is a licensed psychotherapist and author of the book Feel, Heal, and Let That Sh*t Go. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master's degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. She divides her time between Oakland and Joshua Tree, California.    Here she and Dawson discuss: Rachel's story How human relationships inherently involve loss and challenges When decades of emotional numbness isn't easy to overcome When people don't allow themselves a physical based feeling The lurking sense of impostor syndrome The inability to slow down because of all the distractions First Step... ask a key question: What qualities of me do I not accept? Emotional release work Letting the energy of emotions move through you Moving anger is high energy release Emotional resilience Why EMDR is one of the most powerful forms of trauma healing Brave into the unknown... face your fears and you'll build self-trust   To learn more about Rachel: https://thefeelingsmovement.com/   And for more about Dawson: https://dawsonchurch.com/   #highenergyhealth #feelings #healing #mindtomatter #blissbrain #emdr #eft #meditation 

Dawson Church is a best-selling science writer and author of the upcoming book Spiritual Intelligence: Activating the 4 Circuits of the Awakened Brain. I recently had the chance to talk to him about the following topics: What spiritual intelligence is and how we can tap into it Specific meditation techniques you can use to enhance feelings of bliss and spiritual oneness Scientific studies demonstrating positive effects of meditation on our physical, mental and spiritual health His work with the Veterans Stress Solution and how he uses EFT, energy, and meditation techniques to help Veterans and other people with PTSD reduce their symptoms of PTSD including nightmares, intrusive thoughts, hypervigilance, and increased arousal How to respond if you are experiencing a toxic work environment or abusive relationship Dawson also generously shared that you can receive a Complimentary EFT Mini-Manual and BONUS Immunity EcoMeditation at www.DawsonGift.com. For more information on Dawson, please visit his website at https://dawsonchurch.com

Andrew B. Newberg, M.D. is currently the Director of Research at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is Board Certified in Internal Medicine and Nuclear Medicine. Dr. Newberg has been particularly involved in the study of mystical and religious experiences; a field referred to as “neurotheology.” He has published over 200 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences. He is also author or co-author of several books including How Enlightenment Changes Your Brain: The New Science of Transformation (Avery) and Neurotheology: How Science Can Enlighten Us About Spirituality (Columbia University Press). He has appeared on Dr. Oz, Good Morning America, Nightline, 20/20, CNN, ABC.    He and Dawson discuss topics such as:  The five core characteristics of the enlightenment experience Intensity - the emotional centers of the brain are triggered when something significant happens to us Oneness - as we surrender, there's a drop in activity of the frontal lobe Limiting distractions Focus... but then surrender How long do you need to meditate to start neural plasticity? (... just 12 minutes!) Being happy, creativity, concentrating, and problem solving The sense of unity to community and global humanitarian the universe Andrew's website is: https://www.andrewnewberg.com/   And Dawson can be found at: https://dawsonchurch.com/   Note: This episode of High Energy Health originally aired on HealthyLife.net in September 2019.    #highenergyhealth #enlightenment #blissbrain #eft #mindtomatter #meditation #integrativehealth 

Perry Garfinkel is a veteran journalist, editor, and author of the books Buddha or Bust and Becoming Gandhi. For that book, he spent 3 years retracing the footsteps of Mahatma Gandhi while living his core values. He has written extensively for many publications including the New York Times, National Geographic, LA Times, and the Huffington Post.    Here he and Dawson reflect on: Why people turn to Buddhism Gandhi's 6 Core Values Perry's story The questions: Who am I? Why am I here? How is the world put together? Simplicity  Meditation Emptying your mind Releasing the self judgment that brings us down   To learn more about Perry, his work, and his books: https://perrygarfinkel.com/   And for more on Dawson: https://dawsonchurch.com/   #mindtomatter #blissbrain #highenergyhealth #eft #meditation #gandhi #buddhism 

Donna Eden and David Feinstein are pioneers in the field of Energy Medicine and Energy Psychology. For four decades, Donna has been teaching people how to work with the body's energy systems to reclaim their health and natural vitality. She has taught more than 100,000 people worldwide, both laypeople and professionals. David is a clinical psychologist and an award-winning author who has published many influential papers in peer reviewed scientific journals. With Donna, he coauthored several seminal books in the field, including Tapping: Self-Healing with the Transformative Power of Energy Psychology, as well as the classic Energy Medicine, and the relationship guide The Energies of Love.    Here Dawson, Donna, and David share about:  Why most people are able to feel energy even if they can't see it What is Tapping  How Tapping converts pressure into an electrical impulse to manage stress Why David and Dawson picked EFT Energy and healing When people tap, you see a little spark in their hands then the energy travels up to the brain along meridian lines After the tapping sessions you see the different energy systems vividly How David and Donna work along with some client stories Self-healing is a gift handed to you when you're born Believe in energy, and it will change your life How energy medicine and energy psychology work together   To learn more about Donna and David as well as to purchase their latest book: https://edenmethod.com/tapping/   And to learn more about Dawson, his work, and books: https://dawsonchurch.com/   #tapping #eft #blissbrain #highenergyhealth #mindtomatter #energymedicine #energypsychology       

In this interview I interview bestselling author and renown scientist Dawson Church on how gene expression is influenced by emotions, how to cultivate peak states so our brains rapidly rewire themselves for happiness, and how to use Emotional Freedom Techniques (EFT acupressure tapping) to manage trauma, PTSD, and physical health struggles. Dawson also takes us through a helpful tapping exercise.

In this episode of the Defender Podcast, hosts Rick Morton and Herbie Newell engage in a heartfelt discussion with Pastor Greg Matte of Houston's First Baptist Church about the church's adoption and foster care ministry. Pastor Matte shares his journey from being vocal about anti-abortion stances to actively supporting adoption as a proactive measure. He recounts the pivotal moment when his church raised substantial funds to support adoptive families, which led to the creation of a holistic ministry known as Legacy 68:5. This ministry offers comprehensive support, including counseling, therapy, and legal aid, all under one roof. Pastor Matte emphasizes the importance of taking incremental steps in faith and involving passionate church members in ministry leadership. The episode highlights the transformative impact of such ministries on both the families involved and the church community, showcasing how dedicated efforts can make significant differences in the lives of vulnerable children.GUESTGregg Matte is the senior pastor of Houston's First Baptist Church, leading the congregation since 2004. He founded Breakaway Ministries at Texas A&M University, the largest college Bible study in the nation. Gregg is an accomplished author of books like "Salvation Has Come" (2023) and "Capture the Moment" (2021). He holds degrees from Texas A&M University and Southwestern Baptist Theological Seminary. Gregg also serves on the boards of Houston Christian High School and Houston Christian University. He and his wife Kelly have two children.HOSTHerbie Newell is the President & Executive Director of Lifeline Children's Services and its ministry arms.CO-HOSTDr. Rick Morton is the Vice President of Engagement at Lifeline Children's Services.R(un) for One 2024Join us on September 7th for Lifeline Children's Services' R(un) for One 5K! This family-friendly event raises funds for vulnerable children worldwide through Lifeline's (un)adopted® international orphan care ministry.Whether in Birmingham or virtually, lace up and run for a cause that changes lives. The Birmingham race starts at Dawson Church's Recreation Center, with a 1-mile Fun Run for kids!Can't join in Birmingham? Sign up for our virtual run and receive a run packet to participate anywhere.Every step supports children finding love, education, and hope. Click here to register and learn more. Let's make a difference together!LIFELINE CHILDREN'S SERVICESThe mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples. FOLLOW USFacebook, Instagram, TwitterThe Defender Podcast: Subscribe on iTunes | Transistor | SpotifyThe Defender Bible Study: Subscribe on iTunes | Transistor | Spotify

Join us on The Grit Show as we dive into the compelling world of emotional resilience with our distinguished trauma expert, Dr. Dawson Church. After years of pioneering research on PTSD, Dawson introduces us to the groundbreaking treatment known as EFT (Emotional Freedom Techniques), highlighting its astonishing success with veterans. Discover how the power of tapping can transform trauma into tranquility, the secret behind meditation-induced bliss, and the essential tips for nurturing yourself to buffer against life's unpredictable challenges. Dawson also shares riveting personal stories of overcoming adversity, including his harrowing escape from a wildfire, and how these experiences bolster his belief in the power of meditation and stress reduction techniques. Don't miss out on learning about eco meditation—a blend of physiological tools aimed at producing happiness, productivity, and inner peace. Be part of a valuable discussion on the importance of self care, positive relationships, and mental focus. Discover how you can foster resilience, boost productivity, and find joy through practical tools and techniques. Tune in for an episode filled with profound insights and practical tools to take control of your mental and emotional well-being.Additional episodes mentioned on today's podcast:Need a Surprising way to Reduce Stress? Learn EFT Tapping -91Lean more about Dr. Dawson ChurchFollow on Instagram: @theeftuniverseFollow on YouTube: @EftuniverseEFT Learn more about Dr. Dawns Church's books - https://dawsonchurch.com/bookshelf/Get your free meditation & guide- http://DawsonGift.com Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.ShowGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with afriend. Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following...

In a world where we are faced with daily stress and anxiety, finding solace can feel like an endless pursuit. What if there was a transformative practice that could offer relief? Join us in this eye-opening episode as we delve into the healing potential of EFT tapping with the esteemed Dawson Church. Uncover how this powerful exercise doesn't just alleviate anxiety but profoundly enhances overall well-being. Renowned in the field, Dawson Church dives deep into the scientific benefits of EFT tapping, revealing its remarkable impact on mental health. Prepare to embark on a journey of discovery as we explore practical techniques, compelling scientific research, and inspiring personal narratives showcasing the profound effectiveness of EFT tapping in fostering emotional healing and resilience against anxiety. Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-97  Learn more about Dawson Church here: https://eftuniverse.com/get-your-free-gifts/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters  

It's Mind-Change Monday!Today, a conversation with world-renowned researcher, bestselling author, and founder of Emotional Freedom Therapy, Dr. Dawson Church. Some thoughts for Christians about EFT TappingLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:10) - Introducing Dr. Dawson Church (03:14) - Techniques for Emotional Freedom (05:18) - Engaging with Dr. Dawson Church (06:42) - Welcoming Dr. Dawson Church (11:02) - The Power of EFT Tapping (18:10) - Helping Others Through Trauma (23:10) - Synthesizing Scientific Discoveries (26:53) - Thoughts Becoming Things (29:37) - Influence of Emotions on Cell Molecules (43:08) - Morning Rituals for Positive Epigenetic Influence (47:52) - Tapping Technique for Emotional Management (56:24) - Future Project: Spiritual Intelligence and Brain Remodeling

EVEN MORE about this episode!Discover the secrets to a joy-filled life and the impact of spiritual intelligence on the brain with Dawson Church, Ph.D. In this enlightening conversation, we explore how practices like meditation reshape our minds and experiences. Dr. Church, an expert in both science and spirituality, explains the 'enlightenment network' and how cultivating spiritual intelligence (SQ) can boost positive emotions and reduce stress.We delve into the intersection of the mystical and the empirical, discussing spiritual communication, dreams, and intuition. Dr. Church shares anecdotes and research, highlighting the accessibility of psychic phenomena and the role of higher vibrational states. We also address the challenges of introducing innovative therapies into the medical field and the importance of proactive health management.Our discussion covers how dreams and intuition can solve waking life issues and the concept of life as a vivid dream, encouraging deeper reflection on our consciousness. Dr. Church concludes with insights on using meditation to achieve a state of sorrowless joy—Vishoka—and practical exercises for reframing negative experiences. This episode promises to energize your spirit, challenge your mind, and transform your perception of the world.Guest Biography:Dr. Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.Episode Chapters:(0:00:01) - Developing Spiritual Intelligence With Dawson Church(0:14:14) - Enlightenment Network and Spiritual Intelligence(0:22:22) - The Journey to Spiritual Awakening(0:37:48) - Spiritual Intelligence and Meditation Research(0:48:24) - Challenges of Research and Medical Innovation(0:56:03) - Dreams, Intuition, and Lucid Dreaming(1:09:08) - Awakening to Radiant Life and JoyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.