Podcasts about indoor cycle

Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. ​​Today, it's time to review the infants, the young-ens of the Les Mills family: LES MILLS TONE 07, LES MILLS BARRE 08 & THE TRIP 18. Stay tuned tomorrow for the Friday Lie Down: BODYBALANCE 86 & CXWORX 36.

Keen for a sneaky-peek at the Q3/2019 releases? The Les Mills Quarterly Review podcast is where you will get the insider intel on the releases you will experience at the Q3 Workshops. ​​Today is the centenarian and octogenarian releases of Q3: BODYPUMP 111, BODYSTEP 117, BODYCOMBAT 81 and RPM 84. Stay tuned tomorrow for a review of the programs that are our Infants, our Young-ens: LES MILLS TONE 07, LES MILLS BARRE 08 & THE TRIP 18.

It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops. We finish KICK OFF week with a BURN (both beautiful and otherwise) with LES MILLS BARRE 07, BODYATTACK 105 & SPRINT 16.

It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q2/2019 Workshops.At Les Mills we don’t have “hump day”, we have “core day”. Today we review our “core” programs both literally and figuratively: CXWORX 35, RPM 83 & BODYBALANCE 85.

Igniting courage podcast is the place you go for a boost of courage, either to make a huge leap in life, or to just get through the day! Listen to my friends, who are each regular old people (but also unbelievable badasses) share what courage means to them, how they developed it, and how it plays into their lives every single day. Be inspired in their, and then your own every day courage. Then go transform your life. This episode features Esther Colinetti, and her fabulously courageous journey and energetic perspectives. Don't miss it.

It’s Podcast KICK OFF week! Each day this week we will release a review of a couple of programs that you will see at Q1 Workshops (or at REEBOK LES MILLS LIVE!)Today – is ON YA BIKE day: a review of the Q1/2019 releases of THE TRIP 16, RPM 82 and SPRINT 15

Welcome to the final Les Mills Quarterly Review for 2018! Hosts Jamie & Marie from LMAP HQ quiz Instructors & LMAP staff members on their honest opinions of the Q4/2018 releases. The releases are rated out of 5-stars. You will hear such gems as “either this review is going really bad – or you have a lot going on in your life”, “I don’t know why we’re holding hands” and “I was listening going eh ha wha cha”. Have a listen and we would kill for your (constructive) feedback and thoughts on the Q4 releases: podcast@lesmills.com.auSTART TIMES (ISH) FOR INDIVIDUAL PROGRAMS (or listen to the lot!):INTROBODYATTACK 102: 1 minute 48 secondsBODYBALANCE 83: 8 minutes 5 secondsLES MILLS BARRE 05: 15 minutes 20 secondsSH’BAM 34: 26 minutes 07 secondsCXWORX 33: 33 minutes 43 secondsLES MILLS TONE 04: 43 minutes 26 secondsGRIT 27: 51 minutes 34 secondsSPRINT 14: 57 minutes 42 secondsRPM 81: 1 hour 3 minutes 04 secondsTHE TRIP 15: 1 hour 08 minutes 36 secondsBODYPUMP 108: 1 hour 14 minutes 11 secondsBODYSTEP 114: 1 hour 22 minutes 01 secondBODYCOMBAT 78: 1 hour 30 minutes 29 secondsBODYJAM 87: 1 hour 39 minutes 09 secondsOUTRO: 1 hour 46 minutes 58 seconds

  Technology can be a great thing for our classes – as long as all of your Instructors have been trained to use it properly. I'm seeing a bunch of clubs and studios having enormous success with performance data tracking and display systems. These systems connect to the consoles all of the new Indoor Cycle's with power and then display the information on a big screen + send out those  Continue Reading... The post ICI Podcast 333 – Learn Best Practices For Display Training From Julz Arney appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

Barbara Chancey of Indoor Cycle Design is an expert in designing boutique fitness facilities. She talks about uniting the physical and emotional aspects in order to maximize the boutique fitness experience.

Here's a fun studio pre-launch story you'll enjoy hearing – especially if you're planning a new studio yourself. Former Flywheel Sports Instructor Tracy Chutnow partnered with former participants Donnie Stutland and Stephanie Rubinstein to launch Wheel Power Studio in Deerfield, IL. During our interview, Tracy and Donnie explain how exciting it was to pre-sell class packages – generating profits long before their Zingfit website was completed or studio was open.  Continue Reading... The post ICI Podcast 356 – Pre Launch Profits from A Great Indoor Cycle Fitness Studio Website Design appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.