Podcasts about rpm

Send us a textPassion fuels Ava Weil's racing journey across dirt and asphalt, creating a remarkable story of perseverance and growth. This high school senior from Plymouth, Indiana doesn't just race – she lives and breathes motorsports with dreams of turning her passion into a career through motorsports management.Ava's racing roots run deep, beginning at age four when she climbed into her brother's quarter midget for the first time. Though she stepped away from quarter midgets after two years to balance school and sports, racing remained in her blood. At thirteen, she found herself back in the motorsports world, working alongside her uncle and cousin on their street stock and modified cars, absorbing knowledge that would later prove invaluable.The most fascinating turn in Ava's story comes with her transition from asphalt to dirt racing. After purchasing a front-wheel-drive car at fourteen that rarely saw track time due to her busy sports schedule, a chance invitation to try a go-kart on dirt opened an entirely new chapter. Despite having no dirt experience, Ava's natural talent shone through – finishing second in just her second race with her own kart. Now in her second season, she's claimed three victories and secured multiple sponsors.What makes Ava's experience particularly noteworthy is her position as one of only three females racing at MoCarts of Marshall County. Her success isn't just personal – it's inspirational. She actively encourages more girls to enter motorsports, even letting young girls try her kart after races to spark their interest. Her philosophy is refreshingly straightforward: racing means more to her than typical teenage activities because it fulfills a deeper passion.The technical aspects of racing don't intimidate Ava either. She works closely with her father on kart setup, particularly focusing on tire preparation and maintaining the required 5,500 RPM limit. These hands-on experiences provide practical application for her future studies in motorsports management.If you're inspired by stories of young women breaking barriers in traditionally male-dominated spaces, Ava's journey will resonate deeply. Follow her progress on Facebook under "Weil Racing" and witness firsthand how determination, family support, and raw talent combine to create a promising future in motorsports.Support the showFACEBOOK: https://www.facebook.com/womensmotorsportsnetworkandpodcast INSTAGRAM: https://www.instagram.com/womensmotorsportsnetwork/ LINKEDIN: https://www.linkedin.com/in/melindarussell/ TIKTOK: https://www.linkedin.com/in/melindarussell/ X: https://x.com/IWMANation FACEBOOK Personal Page: https://www.facebook.com/melinda.ann.russell

Remote Patient Monitoring (RPM) has grown into a $500 million market in 2024, underscoring the remarkable demand for connected care solutions. This growth is more than just a number—it reflects a structural shift in how Medicare is approaching primary care.   By Editor-in-Chief, Concierge Medicine Today/The DocPreneur Leadership Podcast   Fall/Winter 2025 - In many ways, RPM and Chronic Care Management (CCM) represent Medicare's attempt to move primary care away from a purely fee-for-service model and toward a capitated, ongoing care structure built around a flat monthly fee. It's not concierge medicine, but in practice, it mirrors some of the principles: continuous monitoring, proactive management, and stronger patient-provider connection.   Unlike CCM, which has seen slower traction, RPM adoption has been swift and widespread. The Office of Inspector General (OIG) has expressed concerns in recent reports, but this very scrutiny highlights the scale of adoption and the significant investment in ongoing monitoring that the U.S. healthcare system has never truly embraced before.

Recorded live at the Beat Junkie Institute of Sound, Sean joins the Beat Junkies (DJ Babu, DJ Rhettmatic) for their RPM listening series, deep diving into D-Styles' seminal 'Phantazmagorea' album. ⁠⁠⁠Patreon.com/thequestionshiphop⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠questionshiphop.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠youtube.com/thequestionshiphop⁠⁠⁠⁠⁠⁠ ⁠⁠http://beatjunkiesound.com/⁠⁠ The Questions Hip-Hop: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Sean Kantrowitz: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Beat Junkie Institute of Sound: ⁠⁠Instagram⁠

Holy Cross (Year C, 2024-2025)Scripture Readings: Numbers 21:4b-9, Psalm 98:1-5, Psalm 78:1-2, 34-38, 1 Corinthians 1:18-24, John 3:13-17

Metal Queen es el segundo álbum de estudio de la cantante de rock canadiense Lee Aaron, lanzado el 24 de febrero de 1984 a través de Attic Records. Alcanzó el puesto número 69 en la lista de álbumes canadienses de RPM y se mantuvo en esa posición durante dos semanas.

If your traffic fell off a cliff after recent Google updates and AI answers, you're not alone—especially if you're a recipe, YMYL (Your Money or Your Life), or niche blogger who used to win with long posts and ads. But SEO isn't dead—it's evolved. In my latest Blogger Genius Podcast episode, I'm talk to SEO strategist, Steven Schneider, who breaks down exactly how creators can still win in 2025: build visible authority, earn strategic backlinks, improve UX, and shift revenue toward newsletters and products. Show Notes: MiloTree Free Plan Steven Schneider 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify The Problem Creators Are Facing in 2025 AI is answering queries and compressing clicks—brutal for “quick-answer” niches like recipes. Google is rewarding authority (E-E-A-T) and punishing thin UX (endless scroll, intrusive ads, fluff). Old playbooks (publish more posts, stuff in keywords, hope for ad RPM) don't move the needle. Solution in a sentence: Treat search like a brand + authority channel, not a traffic lottery. Build proof of expertise on every page, earn real mentions/links, and turn all attention into owned audiences and product revenue. What's Working Now (According to Steven) 1) Authority > everything Add clear E-E-A-T signals on every post and key page (not just your About page): Real author byline + headshot 2–3 credential links (culinary school, certifications, LinkedIn) Awards/press mentions (linked) Concise author bio block on each post This helps Google and readers trust that a human expert wrote it. 2) Backlinks with intent (no spray-and-pray) Guest on podcasts (links in show notes = high-quality, relevant). Offer expert quotes to other bloggers/journalists; pitch quick 2–3 sentence tips they can drop in with a link. Vary anchor text (brand, URL, topical phrases) and use reciprocal links sparingly. Paying for “time” vs “links” is a gray area—be selective and ethical. 3) UX that respects the reader Stop the 4,000-word detours; give the answer fast and add optional depth. Keep one H1 per page, logical H2/H3s, strong internal linking, and basic schema hygiene. Recipes/how-to: lead with the steps; put the story below. 4) BOFU content (not just top-of-funnel) Steven's agency prioritizes bottom-of-funnel, high-intent topics that convert to leads or sales—because SEO must tie to revenue. 5) Newsletter > ad RPM Clicks are down, but email still converts. Build a free newsletter, nurture weekly, and sell your own offers (ebooks, mini-courses, templates, memberships). 7-Step Action Plan (Do this in the next 14 days) Add E-E-A-T blocks site-wide Byline, headshot, 2–3 credential links, “Reviewed by” where relevant. Fix on-page structure One H1, clean headings, scannable sections, strong internal links among related posts. Create one “wow” asset (lead magnet or calculator) Examples: Gluten-free flour swap chart (instant, high-value) Meal-prep planner (fillable PDF) ROI/Cost calculator (tools get links + emails) Pitch 10 podcasts in your niche Offer 3 topic angles, a short bio, and a value-packed outline; request a site link in show notes. Run a “quote outreach” sprint Identify 25 relevant posts; email the author a ready-to-paste 2–3 sentence expert tip + your preferred link target (vary anchors). Publish 3 BOFU posts Bottom-of-funnel queries aligned to your product (e.g., “Meal-prep templates,” “Gluten-free baking guide PDF,” “One-hour blogging audit”). Launch or revive your newsletter Weekly format: 1 tip, 1 tool, 1 template. Soft-pitch your product/freebie in each send. Make This Easy (and Free) with MiloTree With the MiloTree Free Plan, you can: Sell one digital product (ebook, template, workshop replay) Offer a freebie/lead magnet with automatic delivery Add a social pop-up to grow followers while you sleep Spin up AI-generated pages (sales + opt-in) in minutes

Precio: https://amzn.to/4p0vc1F El Giddy Up Grill Cleaner es una herramienta recargable inalámbrica diseñada para limpiar parrillas sin esfuerzo. Equipado con un rodillo de acero inoxidable 304 que gira a 350 RPM, elimina rápidamente residuos quemados sin necesidad de cepillos con cerdas — que pueden desprenderse y acabar en la comida. Viene con una luz LED incorporada para iluminar áreas oscuras mientras limpias; además, su cabezal es lavable en lavavajillas y reutilizable, y se recomienda cargarlo completamente por 4 horas antes del primer uso para obtener el máximo rendimiento

This episode features a conversation with Kate Castells, a risk management nurse at Copic, who talks about remote patient monitoring (RPM) wearables. They discuss the evolution and range of RPMs, from FDA-approved medical devices to consumer smart watches, with a focus on the clinical value of data collected and what can be used in medical decision-making. In addition, they look at the risks of using consumer device data, the importance of staff and patient education, and the potential benefits that may support care for certain patients. Feedback or episode ideas email the show at wnlpodcast@copic.comDisclaimer: Information provided in this podcast should not be relied upon for personal, medical, legal, or financial decisions and you should consult an appropriate professional for specific advice that pertains to your situation. Health care providers should exercise their professional judgment in connection with the provision of healthcare services. The information contained in this podcast is not intended to be, nor is it, a substitute for medical diagnosis, treatment, advice, or judgment relative to a patient's specific condition.

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. I'm not going to ask if you know who this artist is, because I imagine most everyone reading this does. Yup, he's legendary opera lyric […] The post A “Tosca” Edition of RRR # 1,311 August 31, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Old-time cowboy singer Skip Gorman talks about his journey into American folk music, attending the Newport Folk Festival as a kid, discovering cowboy music on 78 RPM records, the Celtic roots of cowboy music, the influence of Jimmie Rogers, the music of Jimmie Driftwood, his friendship with Yodeling Slim Clark, the difference between Bluegrass and Cowboy songs, and plays an old-time Texas fiddle tune with host Andy Hedges.    Learn more about Skip Gorman at www.skipgorman.com   Learn more about Cowboy Crossroads at www.andyhedges.com   Become a Patron at www.patreon.com/cowboycrossroads

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. Do you know who this lovely lady is? She's legendary violinist Maud Powell, at the turn of the century one of the finest, and most […] The post An “Awful” Edition of RRR # 1,310 August 24, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

We happen to work with a lot of contractors, but it doesn't really matter what type of business you're in. There are so many business owners that want to scale their product, actually grow the value of their product. They want to go from selling a product or service that's X and offers X at this price, to being able to 2x or 5x it—make it more robust, bigger, or whatever. We talk about these systems all the time. Implementing effective systems to ensure consistent profitability is a critical aspect of not only running a business but also being able to scale a product. Hey, it's Scott Beebe with Business On Purpose. Let's talk about this idea, and I want to give you a real-world example of a client of ours. I'll share his name—got his permission—who was able to 5x his project size. We only asked a couple of key questions, and I want to walk you through that. My buddy Sean Supple, who owns Supple Homes out of Menlo Park and Palo Alto in the Silicon Valley area of California, was laboring away at this wonderful home building company. They were servicing a lot of $2–3 million projects, which, depending on where you live, is a significant project size. But Sean knew he and his team were capable of taking on more unique opportunities, particularly in their market, and they wanted to go after those. Like most contractors, cash flow was always an issue due to the expense of running a business. With 78–82% cost of goods, plus the realities of the Silicon Valley market, it was a challenge. So Sean and his team committed to subdividing their bank accounts—something we talk about all the time. By cutting up their dollars and placing them in separate “homes,” they could see where the money was and also map out their entire process. They created a master process roadmap, even distilled into learning pathways, and committed to RPM communication (Repetition, Predictability, and Meaning). That meant regular agenda-driven, leader-led, one-hour team meetings, departmental meetings, one-on-one check-ins, and executive-level meetings. But what they found themselves needing was a more meaningful marketing plan. So we asked this one key question—the one I want you to write down: Where has 80% of your business come from in the past? We meet so many business owners who want to hire outsourced marketing firms. That's fine, but the reality is they're chasing new pathways when often the answer is in plain sight. Building new channels is like building a building—it takes years of groundwork. Instead, look back and ask: Where has 80% of your business come from in the past? For Sean, the answer was easy: architects. Rather than wasting resources on random efforts, we mapped out a simple, intentional, repetitive, predictable, and meaningful outreach process to a basic list of local architects. Within a few months, Supple Homes began securing larger, more complex projects by nurturing those existing relationships. Sean and his team built financial processes, marketing processes, sales/conversion processes, and operational processes. This gave both his team and prospective clients confidence in their ability to deliver on larger, more challenging projects. The impact of Sean's new commitment to process implementation went far beyond immediate financial gains. By maintaining a solid cash balance—something many contractors struggle with—they no longer had to rely on borrowed money, credit lines, or constant lending. Instead, with subdivided cash and clear processes, they sustained financial stability and gained the confidence to take on larger projects. As a result, Sean and his team successfully transitioned from handling $2–3 million projects to $8–11 million projects. Yes, the market helped, but the real key was their strong financial foundation. Winning projects is one thing; delivering them profitably and on schedule is another. Sean's story illustrates several key points for contractors looking to improve profitability: Regular financial tracking—even if only a few minutes a week—can greatly improve cash flow management. Subdividing bank accounts helps visualize and control finances. Much of cash management is more about psychology than the dollar itself. Control your money rather than letting it control you. Maintaining a healthy cash balance provides confidence and capability to take on larger projects. Cash gives you options. Without it, your options shrink. Improved processes and profitability allow reinvestment in the business, employee incentives, and personal profit—all critical for long-term success. By implementing these systems, you can achieve the kind of growth Sean did. Markets will rise and fall, but preparation and process allow you to handle whatever comes your way. So remember this key question: Where has 80% of your business come from in the past? And what systems do you have to repetitively, predictably, and meaningfully mine that 80%? Because that's where most of your future business will likely come from as well. We can help you map this out. If you'd like a one-time consulting opportunity with us, go to businessonpurpose.com, fill out the contact form, and we'll walk you through options to get kickstarted. And if you want to work with us long term, we'll explain how that works too.

Recorded live at the Beat Junkie Institute of Sound, Sean joins the Beat Junkies (DJ Babu, DJ Rhettmatic) for their RPM listening series, this time diving deep into Mobb Deep's classic 'The Infamous' with Rapper Big Noyd, Big Twinz, House Shoes, and Schott Free. ⁠⁠Patreon.com/thequestionshiphop⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠questionshiphop.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠youtube.com/thequestionshiphop⁠⁠⁠⁠⁠ ⁠http://beatjunkiesound.com/⁠ The Questions Hip-Hop: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Sean Kantrowitz: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Beat Junkie Institute of Sound: ⁠Instagram⁠

Jeff and Carson sit down with Terry Denmon, CEO of MOJO Outdoors, for a nuts-and-bolts look at modern motion decoys—why the Big Blade matters, how to run spinning wings around pressured ducks, and where water-motion tech is headed. Terry also walks through MOJO's newest gear—the reengineered Mallard Machine, the diving Dabbler decoy, and the 25th-anniversary Silver Mallard—plus the season outlook that's shaping early hunts.In this episode:Big Blade, built for the flash game — quiet design, ~700 RPM target speed, and why wing speed matters for long-range pull.Running spinners on pressured birds — treat them as attractors, not finishers; move the unit ~75 yards off the hide to keep birds working.What's new from MOJO — the lithium-powered Mallard Machine (buoy design, hard water push), the diving Dabbler duck, and the Silver Mallard anniversary decoy with a QR-code weekly giveaway; now hitting stores (~$99).Big Blade availability — delayed by trade issues but shipping to retailers within weeks; a few prototypes already proved out last season.Season notes — early teal framework trimmed to 9 days and pushed later into September; what that means for timing and travel.Behavior & weather — more nocturnal use and mid-season shifts demand flexible spreads and better water motion.If you're tuning your spread for pressured birds—or deciding which motion tool to add first—this one's packed with field-ready detail and clear takeaways.

Most leaders don't burn out from lack of capacity—they burn out from running their mind too fast for too long. Join me for a powerful episode where I unpack the RPM of your mind and show you how choosing the right speed changes everything. Show Notes: Get a free listen here to part of the first audio in my Audio Club monthly series:  The Hidden Drive Of Elite Performance. Check out the complete Audio Club Series here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com Follow: Follow me on Instagram, Facebook, LinkedIn and X   

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. So why is there a picture of submarine sandwich featured in the playlist for this week's show? Well, because a sub sandwich was in the […] The post A “Sandwich” Edition of RRR # 1,309 August 17, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. So why is there a picture of spinach featured in the playlist for this week's show? Well, because for no particular reason we have a […] The post An “Up A Creek…” Edition of RRR # 1,308 August 10, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

We keep the RPM theme going on Mondays as we head from St. Louis to just outside our nation's capital and talk to Bernie Kempinski about the 2025 Mid-Atlantic RPM. Bernie gives us a brief history of MARPM and how the committee prepares for their meet. Bernie shares about the many exciting opportunities to learn through their clinics, operating sessions and layout tours, along with the many models on display at the event in Linthicum, Maryland. Learn more about this episode on our website:aroundthelayout.com/179Thank you to our episode sponsor, Oak Hill Model Railroad Track Supply:https://ohrtracksupply.com/Thank you to our episode sponsor, Tully Models:https://tullymodels.com

Proper 16 (21) Eleventh Sunday after Pentecost (Year C, 2024-2025)Scripture Readings: Jeremiah 1:4-10, Psalm 71:1-6, Isaiah 58:9b-14, Psalm 103:1-8, Hebrews 12:18-29, Luke 13:10-17

Text us about this show.Into The Music listeners are by now well acquainted with San Diego's award winning surf band, The Tourmaliners. Guitarist Deven Berryhill returns to the podcast to talk about a special retro-styled single they've recorded with vocalist Kela Sako. When we say retro-styled, we're not kidding! Two songs—Rosie and the Originals' "Angel Baby" from 1960 and Kyu Sakamoto's "Sukiyaki" from 1961—, 7-inch vinyl, 45 RPM. Want more retro? The 1955 Fender Telecaster used on the original "Angel Baby" is on this new version. More? How about an homage to those great AM radio DJs who spun these 45s? It's all here with the charm, warmth, and character of those great classic singles. And we have the world premiere of "Angel Baby" right here!"Angel Baby" performed by The Tourmaliners with Kela Sakowritten by Rosie Hamlin & David Ponci, arr. by Deven BerryhillThis version ℗ 2025 Pacific Records. Used with permission of Deven Berryhill"Sukiyaki" performed by The Tourmaliners with Kela Sakowritten by Hachidai Nakamura (music) & Rokusuke Ei (lyrics), arr. by Deven BerryhillThis version ℗ 2025 Pacific Records. Used with permission of Deven BerryhillSupport the showVisit Into The Music at https://intothemusicpodcast.com!Support the show: https://www.buymeacoffee.com/intothemusic E-mail us at intothemusic@newprojectx.com YouTube Facebook Instagram INTO THE MUSIC is a production of Project X Productions.Host/producer: Rob MarnochaVoiceovers: Brad BordiniRecording, engineering, and post production: Rob MarnochaOpening theme: "Aerostar" by Los Straitjackets* (℗2013 Yep Roc Records)Closing theme: "Close to Champaign" by Los Straitjackets* (℗1999 Yep Roc Records)*Used with permission of Eddie Angel of Los StraitjacketsThis podcast copyright ©2025 by Project X Productions. All rights reserve...

El episodio explora cuánto pueden ganar los pequeños canales en la plataforma, destacando la variabilidad de los pagos incluso con un número similar de visitas. Prueba gratis 24h: Club de emprendedores Triunfers: https://triunfers.com Newsletter Marketing Radical: https://borjagiron.com/newsletter Se introduce el concepto de RPM (ingresos por cada mil visitas), explicando que este valor, no las visitas brutas, determina las ganancias finales. El contenido detalla cuatro factores principales que influyen en el RPM: el nicho del canal, la ubicación geográfica de la audiencia, la duración del video y el tiempo de visualización del público. Además, clasifica los nichos en rangos de RPM (bajo, medio, alto) y ofrece estrategias para aumentar los ingresos, incluso para canales en nichos de menor pago.https://www.youtube.com/watch?v=XHE1ALkmxdkConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/marketing-digital--2659763/support.

“Album Tracks Aplenty!” for tomorrow, Tuesday. DEP CUTS! Not often heard tracks. AOR style radio as a music podcast! The Music Authority Podcast... download, listen, share, repeat…heard daily on Belter Radio, Podchaser, Deezer, Amazon Music, Audible, Listen Notes, Mixcloud, Player FM, Tune In, Podcast Addict, Cast Box, Radio Public, Pocket Cast, APPLE iTunes, and direct for the source distribution site: *Podcast - https://themusicauthority.transistor.fm/  AND NOW there is a website! TheMusicAuthority.comThe Music Authority Podcast! Special Recorded Network Shows, too! Different than my daily show! Seeing that I'm gone from FB now…Follow me on “X” Jim Prell@TMusicAuthority*The Music Authority on @BelterRadio Monday, Tuesday, Thursday, Friday 7 pm ET & Wednesday 9 pm ET*Radio Candy Radio Monday Wednesday, & Friday 7PM ET, 4PM PT*Rockin' The KOR Tuesday, Wednesday, and Thursday at 7PM UK time, 2PM ET, 11AM PT  www.koradio.rocks*Pop Radio UK Friday, Saturday, & Sunday 6PM UK, 1PM ET, 10AM PT! *The Sole Of Indie https://soleofindie.rocks/ Monday Through Friday 6-7PM EST!*AltPhillie.Rocks Sunday, Thursday, & Saturday At 11:00AM ET!August 11, 2025, Monday, level three…@Some Ones Sons - Paddy O@The Constellations – Dizzy [Pretending To Fly]@The Jackson Pollock - Deep [Today Forever]@The Spongetones - Oh Yeah! [The 40th Anniversary Concert And Beyond] (@Big Stir Records)@Wighthouse Wanderland - Someday@The Franky Valentyn Project - Paul Isn't Dead@Dave Cope & The Sass - They Never Say Hello [Julee] (koolkatmusik.com)@Roger Joseph Manning Jr. & @The Top Boost - I'll Be There + She Will Stay (@You Are The Cosmos Records)@Wily Bo Walker & @E.D. Brayshaw - Lucky Charm@Vanilla - The Truth Is Never True [Sideshow]@Ray Paul & @The RPM's - Tears - Little Darlin'@The Grip Weeds - All Tomorrow's Parties [DiG - Deluxe Edition] (@Jem Records)@The Blusterfields - January Jones@Eytan Mirsky - What Took You So Long [Lord, Have Mirsky]@Erika Grapes - People Are Strange@Graham Parker & The Goldtops - Last Stretch Of The Road [Last Chance To Do The Twist] (@Big Stir Records)@The Duskwhales – Please & Thank You [Strawflower Lane]

Proper 15 (20) Tenth Sunday after Pentecost (Year C, 2024-2025)Scripture Readings: Isaiah 5:1-7, Psalm 80:1-2, 8-19, Jeremiah 23:23-29, Psalm 82, Hebrews 11:29-12:2, Luke 12:49-56,

The wheels of justice appear to be spinning at a higher RPM these days. Attorney General Pam Bondi reportedly has ordered a federal prosecutor to submit evidence to a grand jury about what the media is branding as “Russiagate.”  She's responding to a criminal referral of what the source of such evidence, Director of National Intelligence Tulsi Gabbard, calls a treasonous coup led by former President Barack Obama. Therefore, a more apt descriptor of the epic scandal would be “Obamagate.” It remains to be seen whether a recent Supreme Court ruling shielding presidents from prosecution for official acts while in the White House will protect Donald Trump's predecessor for his alleged involvement in such a conspiracy. Obama's complicity must, however, be investigated, along with many of his senior subordinates' – and prosecuted, at a minimum, in the court of public opinion.     This is Frank Gaffney.

Most of the businesses we work with have less than 100 employees. In fact, if you were to do a bell curve, you'd see that most of our clients fall somewhere between five and 50 employees in that sweet spot. So we tend to give a lot of examples. The majority of our clients are in the contracting space or the AEC space—architecture, engineering, contracting—or industries that support those. It's a privilege to work with them. Within that, what we typically run into is not a lack of ideas or concepts, but a mindset barrier—that tends to be the rub—that keeps them from being liberated from chaos and making time for what matters most. Hey, it's Scott Beebe with Business On Purpose. Always a delight to bring you a few nuggets that can be helpful as you own a business you're trying not to be owned by. That leads to our mission: to liberate you from chaos and make time for what matters most. Make sure to visit our website, businessonpurpose.com, where you'll find all sorts of free resources. If you go to businessonpurpose.com/healthy, you can take a five-to-seven-minute assessment to evaluate the backend health of your business. Recently, I shared examples from American Paving Designs, clients of ours for years. I told you about how they had that systems mindset—whatever task they do, they document it, capture it, and record it like it's the last time they'll ever do it. Their approach to training and information management showcases the power of a growth mindset in action. By creating training videos their team can access and rewind as needed, they've implemented a system that saves time, reduces frustration, and empowers their team. That is the ultimate task and indication of a good leader: equipping the team. This method benefits both new employees seeking information for the first time and experienced staff who would otherwise answer the same questions repeatedly. How many times have we heard clients say, "How do I get people to stop knocking on my door asking to pick my brain?" One of the biggest barriers isn't ideas or opportunities—it's mindset. Their commitment to systematizing knowledge reflects a mindset shift crucial to growing businesses. What holds people back from systematizing isn't usually skill—it's mindset. Carol Dweck explains in her great book Mindset that a fixed mindset—locked up and padlocked—can hold you back and trap your business in chaos. A growth mindset, on the other hand, opens up continuous improvement, or what we call RPM: repetition, predictability, meaning—and also efficiency. With a growth mindset, you can begin to intentionally and systematically map out your business processes. Why? Not because you're a robot or obsessed, but because you want to equip others. This isn't just about process—it's about creating an environment of equipment where continuous, relentless learning (one of our five core values) and improvement are prioritized. You might be thinking, “But I'm not a systems person—that's not who I am.” Well, if that's the case, you have two options: push yourself to learn and develop the skills, or find people who excel in that area to help you. Either way, you must shift your mindset to understand the power of systematizing so that you can equip others. What's the purpose? To equip others. Why? So you and they can be liberated from chaos and make time for what matters most—not just leisure time, but meaningful work time, too. As a leader, your role is to provide the vision, mission, values, culture, resources, and support necessary to build and refine systems over time. Isn't it interesting how quickly I rattled those off—vision, mission, values, culture, resources, support? That takes a lot of time. I recently mapped out every element that needs to be trained in our business—not including the coaching task—and I'm already at 150. Creating effective systems isn't a one-time or one-module task. It's an ongoing effort to build, manage, and sharpen your tools. Continuous improvement is what separates businesses that thrive from those that merely survive—or worse, leave you stuck with a business run by a boss you hate and a job you don't like. By embracing a growth mindset and committing to systematization, you're setting your business up for long-term success—not just financially, but in solving today's problems and building a framework for tomorrow's challenges. It's both/and: learning from the past, acting in the present, and shaping the future. So what stops you? Again—it's the mindset. Visit mybusinessonpurpose.com/healthy, take the five-to-seven-minute assessment, and get a clear picture of where your business stands process-wise. Let us help you get closer to being liberated from chaos so you can make time for what matters most. SIGN UP for our Newsletter HER➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Recorded live at the Beat Junkie Institute of Sound, Sean joins the Beat Junkies (Mr. Choc, DJ Babu, DJ Rhettmatic) for their RPM listening series, with Blu and Exile sitting in for a conversation and breakdown of their debut album 'Below the Heavens.' ⁠Patreon.com/thequestionshiphop⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠questionshiphop.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠youtube.com/thequestionshiphop⁠⁠⁠⁠ http://beatjunkiesound.com/ The Questions Hip-Hop: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Sean Kantrowitz: ⁠⁠⁠⁠Instagram⁠⁠⁠ Beat Junkie Institute of Sound: Instagram Blu: Instagram Exile: Instagram

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. This little fella, taking a defiant pose, is known by many names depending on where in the country you are, but are most commonly called […] The post A “Mudbug” Edition of RRR # 1,307 August 3, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Proper 14 (19) Ninth Sunday after Pentecost (Year C, 2024-2025)Scripture Readings: Isaiah 1:1, 10-20, Psalm 50:1-8, 22-23, Genesis 15:1-6, Psalm 33:12-22, Hebrews 11:1-3, 8-16, Luke 12:32-40

Obsessive vinyl collector and radio & MTV legend Matt Pinfield discusses his music collection, holy grails, music industry stories, his recent health scares and sharing stories at the Punk Rock Museum. The Punk Rock Museum info and tickets are here  Matt's book "My Insane Improbable Rock Life" is here Topics Include: Matt discusses his post-stroke meal plan after months without solid food Friends like Mike Ness from Social Distortion visited him in hospital Stroke happened at drummer John Tempesta's house, remembers calling EMS Had both stroke and meningeal pneumonia with 85% mortality rate Daughters told he would die, was touch and go situation Lost feeling on right side, still numb but walking with cane Previous near-death experiences: aneurysm at 15, car accident, sobriety struggles Recovery includes acupuncture from former punk drummer and intense physical therapy Currently doing tours at the Punk Rock Museum in Las Vegas Favorite museum artifact is rare Germs concert footage never released Stories of interviewing Iggy Pop who once knocked microphone from hands Hosted Wayne Kramer tribute concert at Sing Sing prison for inmates Getting punk acts on MTV 120 Minutes easier than expected Started in college radio at Rutgers, only 13 alternative stations existed CBGBs regular, Athens Georgia born with B-52s/R.E.M. connections there Kevin Bacon joked there's only two degrees of separation with Matt Neil Young remains his interview "holy grail" Matt is a serious 45 RPM collector Lived in Paul Kantner's old apartment with psychedelic laser showerhead DJed at clubs where James Gandolfini was regular Friends with Don Bolles from Germs, both love 70s glam records Personal rule: must buy something from every record store visited Also supports opening bands by buying their vinyl and t-shirts Postal service recently stole entire box of rare 45s shipment Still searching for holy grail records like Panic Squad 12-inch single Tom Petty acetate test pressing gift from friend Chuck Rocha Found rare Cherry Slush single that climbed charts before label folded Optimistic about vinyl's future as young people discover physical music Believes vinyl offers irreplaceable warmth and "whole other world" experience Plans Vegas record shopping and Australian record exchange with Nate High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. On this week's show, we'll be celebrating four birthdays; those of Julie Wintz, Juan Llossas, Clark Kessinger and Earl Granstaff. Actually five birthdays, because this […] The post A 25th Anniversary Edition of RRR #1,306 July 27, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Proper 13 (18) Eighth Sunday after Pentecost (Year C, 2024-2025)Scripture Readings: Hosea 11:1-11, Psalm 107:1-9, 43, Ecclesiastes 1:2, 12-14; 2:18-23, Psalm 49:1-12, Colossians 3:1-11, Luke 12:13-21

Uncle Funkenstein, Zerfas, and Hamilton Movement may be unfamiliar names to most Hoosier music fans, but record collectors around the world pay thousands of dollars for these rare Indiana discs.  Listen to the top 10 most valuable Indiana LPs and 45 RPM singles of all time. Also, hear interviews with the musicians and record labels behind the music.

Recently, Ashley and I have had the privilege of meeting with some young couples and talking to them as they're just coming into marriage or preparing to be married. They often ask us a variety of questions, as you would expect from anyone talking to a couple who's been married for a while. One of the big issues that consistently comes up early in marriage—and continues to show up later—is the issue of money. That's been true in our marriage as well. It makes sense that money and finances are also a very real issue for business owners, especially those who are married and both spouses work in the business. So let's have that discussion. I think it's really helpful, and I want to drill it down to one financial dashboard that can bring clarity. Because that's our ultimate goal—to liberate you from chaos and make time for what matters most. By the way, my name is Scott Beebe. If we haven't met yet, I'm part of the Business On Purpose team. A lot of times we meet people who say, “Hey, I've got a vision for what I want to do.” Great! We help you write that down. We've got a vision story framework that does that well. One of the next steps is to build out your financial dashboard. This involves subdividing your cash accounts and will help you gain a much clearer picture of your actual financial health. Instead of lumping everything into one, two, or three bank accounts, it requires about six or more. Now, I know that sounds hard, but I promise it's not. Once we do that, we can begin to isolate the cash in your business and start tracking different aspects of your finances. By breaking your finances into categories, you can more easily monitor the flow of cash. We like to say “flow of cash” instead of just “cash flow,” because for many, that term brings to mind complex reports. This method also allows you to allocate resources effectively and make informed decisions—because now you can actually see where the cash goes. It's kind of like Dave Ramsey for business. Having that level of monetary organization lets you track progress toward any kind of goals—generosity goals, profit goals, reinvestment goals, and more. You can adjust your strategy as needed. Visioning and financial planning is not a one-time event. (And when I say financial planning, I don't mean what a financial planner does—I mean you allocating cash to plan the future of your business.) It's something we must regularly revisit and refine as the business grows and evolves. So, what can you do first? Start with a simple spreadsheet to track your cash balance every single week. You might ask, “Can we do this in QuickBooks or Xero?” Theoretically, yes. But you usually won't—and it serves as a great discipline to do it manually. That foundational step of a spreadsheet allows you to create a realistic budget for the year ahead. Look at your existing profit and loss statements and chart of accounts. If you don't know where to start, look at last year's P&L. That's a great starting point. Don't worry about being precise with your budget at first. Budgeting is more of an art than a science. Once you've got your vision statement and a basic financial dashboard in place, it's time to build out your organizational structure. So now you've got a vision and a financial dashboard—now build an organizational structure to know who's going to handle the financial “fuel” driving the business forward. Think of this like creating a skeleton for your business, similar to the human body. Instead of focusing on specific individual names, focus on the roles. We say “role first, people agnostic.” This lets you structure your business based on responsibilities instead of personalities. Next, identify and map out each process required to run your business. You've got a vision, a simple dashboard, subdivided bank accounts, and a consistent snapshot of those accounts. Now you can create an org chart to know who's doing what—and then define what they're doing. These processes fall into four core systems: marketing, sales, operations, and admin. List the processes under each of these categories. You don't need detail yet—just broad items like “website,” “social media,” or “outbound calls.” This gives you an overview of your operations. Once that's in place, you can map out your company culture using what we call the “Anchor.” You've got your vision, your cash tracking, your roles, and your processes. But how do you build culture into that? Use the Anchor. Create another spreadsheet. List the weeks of the year across the top and your cultural elements along the left-hand side. These could include team meetings, performance reviews, birthday celebrations, anniversary celebrations, training schedules, and more. Then plot these cultural events across the calendar. Assign one person to manage the Anchor and you'll have a visual representation of your business's RPM culture—Repetition, Predictability, and Meaning. It's about creating a framework. It doesn't have to be perfect from the start. The goal is to have these pieces in place and work them with consistency. As you implement these steps, you'll gain a much clearer picture of your business's structure, finances, and culture. It allows you to make better decisions and build a stronger foundation for growth. So we started with money—realizing that money is just fuel. It's a tool to pursue your vision, build clarity around your structure, understand your processes, and foster your culture using simple, actionable tools. If you don't know where to start, here are five good tools to begin with: Vision Story – Lay out where you're going. Financial Dashboard – Track your cash. Organizational Structure – Clarify roles and responsibilities. Processes – Know what needs to be done. Anchor – Build and maintain your culture. That's the glue that holds everything together. So just like those young couples ask, “Where do we start with money?” I've just walked you through five simple tools to start building intentionality into your business. Why? So you can be liberated from chaos and make time for what matters most. Hey—make sure to go to mybusinessonpurpose.com. You can check us out there. And if you go to mybusinessonpurpose.com/healthy, you can take a five-minute health assessment to understand the strength and sustainability of your business's backend.   Want help building a clear financial dashboard? Visit mybusinessonpurpose.com/ask to connect with a BOP coach. To check the health of your business, visit mybusinessonpurpose.com/healthy today! SIGN UP for our Newsletter HER➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. Do you know who this fellow is? He's vaudeville star, accordionist and composer Count Guido Pietro Deiro and he starts off this week's show with […] The post A “Banish the Blues” Edition of RRR # 1,305 July 20, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Proper 12 (17) Seventh Sunday after Pentecost (Year C, 2024-2025)Scripture Readings: Hosea 1:2-10, Psalm 85, Genesis 18:20-32, Psalm 138, Colossians 2:6-15, (16-19), Luke 11:1-13

On this episode we watch Bonfim vs Thompson and give our thoughts on it while we have a beer from Boneyard Beer Co. called RPM ipa.

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. Do you know who this fellow is? A clue is in the title of this week's show. He's lyricist Mitchell Parish and although he's been […] The post A “Parish The Thought” Edition of RRR # 1,304 July 13, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Send us a textGuest: Dr. Robb Kruklitis, Chief Clinical Officer at Guthrie ClinicHost: Vik PatelIn this episode of This Week in Health Tech, Vik welcomes Dr. Robb Kruklitis, Chief Clinical Officer at Guthrie Clinic. In this episode, Vik sits down with Dr. Robb Kruklitis to explore Guthrie Clinic's innovative remote patient monitoring (RPM) initiative for chronic disease management. The project focuses on centralizing vital signs and biometric data from patients at home—particularly those with conditions like congestive heart failure—to enable timely interventions and reduce readmissions.Dr. Kruklitis shares how this data flows directly into Epic, where nurses monitor dashboards and respond proactively. Guthrie is also developing a remote clinical workforce to support this model. The discussion highlights the need for smarter alerts, predictive analytics, and ultimately, a shift from reactive to proactive care.Vik draws parallels with Tido's MIDR-AI monitoring solution, and the conversation shifts toward the broader future of AI in healthcare. Both agree that the industry's next leap is to fully harness EHR and external data to drive predictive insights, improve scheduling, and support providers with intelligent tools.Dr. Kruklitis ends on an inspiring note, comparing the future of healthcare data use to Moneyball—leveraging diverse data to deliver the right care at the right time and place.Support the showListen to all This Week in Health Tech episodesVik Patel - LinkedInTido Inc. - WebsiteTido Inc. - LinkedIn

Singlespeed 80 mile gravel ride hitting 108 degrees! Navigating heavy gravel truck traffic in stereo. Sounds cool! Chased by dog. History of Juneteenth and Independence, TX. Knoxville, TN was actually Union side of the Civil War. (Where my family is from) Details of cool features of the Amazfit T-Rex 3 and figuring it out. Heart rate push to Garmin bike computer. Instagram video from atop a ridge. Guy that won Ironman Cairns brought his bike on family vacation on a cruise ship. Is that selfish? Huge hills on 48x18. Ouch! Using the Voice Recorder on the watch. Climbing up and over the highest point of the ride - Bluff Road. Should I do my next epic gravel bike ultra in singlespeed? Stopping at a certified wildlife habitat. Upside of flatbar is steep and technical descents are way safer... so you can go faster and have more fun! Three big descents in a row. Flashlight on watch is really handy! Almost having to walk because it's so steep. Stopping for the incredible view. Thoughts on carrying a gun on a bike ride. Regardless, carrying a pocketknife on a ride is really handy. Steep! 18 RPM at 300 watts!!! Showing the guys from France my frankenbike. They were cool! Kai got a job at R.E.I.! Almost hit a deer. How I fell in love with gravel biking. It's the lack of cars and all the extra wildlife! Sunrise and Sunset is one of my favorite features on the face of smart watches. Review of RockBros arm coolers. Putting butterfly back into my swimming! How to progress gradually to not get injured. stop and Instagram video shoot of the scenery. Need to compare heart rate on watch to Form goggles built-in HR. R.E.I. is now a Canyon service center. New study shows if you have front suspension, you don't need big tires on gravel. How target fixation works. Passing by the nudist colony. When I was asked to be in a strip contest. Riding singlespeed requires less thinking? Taking a break at the oldest black church and Freeman (freed slave) community in the area. The lag correction on autopause for the watch is far better than on the Garmins. Riding along Highway 105 and the traffic roaring by in stereo is INSANE. A little bit of my motorcycle history. Riding the best road in Texas for aero testing. Crazy gymnastics great cyclists can do with their gear while riding a bike. How I built up to running over 100 miles per week with no injuries. Funny what makes me happy with the watch. Faces, flashlight, voice notes, wind direction app. Rest stop where the cottonmouth tried to kill me. Doing butterfly replaces a a lot of upper body work at the gym. Kai put 650bs with 48s on his gravel bike. I rode a long time with a 700 front and 650 rear for the biggest tires possible Adventures in sealant and valve stems. 108 degrees, road is so hot it is sticking to the tires. Stopping at the gas station to cool down and refuel.

#499 Climb Part 2 - A Game of Gear Inches Welcome to Episode #499 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. July is bike climbing month here in the front range. Pikes Peak climb last weekend and this weekend we have two iconic events with serious climbs - Saturday is the Triple Bypass Ride with 10,800 and 118 miles and Sunday is the Boulder Peak triathlon with 3 miles of 10%.    Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!   In Today's Show Announcements and News  Ask A Coach: How to improve my climbing? Get Gritty Tip: The Four Agreements TriDot Workout of the Week: FTP Fun Segment: Triple Bypass Trivia!   Announcements and News: Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery.  Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20   TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762   Ask A Coach Sponsor: G2G Endurance Your watch gives you data. But does your training plan know what to do with it? Ours does. Grit2Greatness Endurance Coaching has partnered with TriDot to deliver custom workouts powered by cutting-edge analytics. You bring the sweat, we'll bring the smarts. Start with a free 2-week trial, then keep building for only $14.99/month. We have our sign-up links waiting for you in the show notes—click one and let's geek out on your progress. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance   Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde    Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Ask A Coach: What gearing do I need for X Grade Climb?  When the road tilts upward, smart gearing can make or break your climb. Whether you're grinding up a 5% incline or crawling up a brutal 15%, choosing the right gear ratio is key to maintaining an efficient cadence—ideally around 80 RPM. Here's a breakdown of ideal gear inches and recommended chainring/cassette combinations for gradients from 5% to 15%. Gear Inches Table | BikeCalc   Takeaway Tips: Lower gear inches help maintain cadence on steeper grades. A compact crankset (e.g., 34/50T) paired with a wide-range cassette (up to 31T or 32T) gives you the flexibility to tackle tough climbs. For gradients above 12%, consider a granny gear setup or even a 1x drivetrain with a wide-range cassette.   Get Gritty Tip: The Four Agreements Get Gritty Tip: Master Your Mindset with The Four Agreements This week, let's talk about The Four Agreements—a powerful framework for living with intention, resilience, and clarity. These four simple principles can help us break free from limiting beliefs and live with more purpose in both triathlon and life. 1. Be Impeccable with Your Word. Your words create your reality. In triathlon, this means speaking positively to yourself and others. When you talk about your abilities, your goals, and your progress, choose words that empower and uplift. If you say, “I can do this,” you're setting yourself up for success. But if you tell yourself “I'll never get faster” or “This is too hard,” you're building mental barriers. Choose words that propel you forward. 2. Don't Take Anything Personally. People's opinions and reactions are a reflection of them, not you. In triathlon, you'll face challenges, setbacks, and criticism, whether it's a tough race, a hard workout, or someone questioning your pace. But remember: It's not about you. Their words and actions are influenced by their own journey. Instead of letting it derail you, stay focused on your own path, goals, and growth. 3. Don't Make Assumptions. We often create stories in our minds about what others think of us or what we think is happening in a race or workout. But assumptions only hold us back. Instead, ask questions, seek clarity, and stay open-minded. Don't assume you know the outcome of a race or a workout before you even begin. Focus on the process, not the assumptions. 4. Always Do Your Best. This one's simple but powerful: give everything you have in each moment. Whether it's an interval, a long ride, or an intense swim, always give your best effort. And remember, your best changes from day to day. Some days you'll have more energy, and some days will feel like a struggle. But as long as you show up and give your best, you are making progress.     Action Item: Apply The Four Agreements to your training this week. Focus on the words you use, let go of external opinions, stay clear of assumptions, and always do your best. This simple mindset shift will help you approach both your triathlon journey and life with more clarity, resilience, and grit.   TriDot Workout of the Week: Functional Threshold Power   Today's workout is a Functional Threshold Test (20-minute) Session Note Conducting time trial (TT): Goal is to hold pace you can sustain for the entire TT without blowing up early or having enough left to kick at the end.   10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4   20 min - all out maximal effort   Be sure to enter/confirm your assessment results to update your training intensities and race projections.     Fun Segment: Triple Bypass Trivia! It's time to shift gears and test your mountain mettle with the Triple Bypass Trivia Showdown! Whether you've tackled this legendary Colorado ride or it's still on your bucket list, these questions will challenge your knowledge of one of the most iconic endurance events in the U.S. Grab your water bottle, clip in, and let's find out if you're a seasoned alpine expert—or just coasting! When did the first Triple Bypass ride take place? A) 1978 B) 1988 C) 1998 Answer: B) 1988 — One July day in 1988, a group of avid cyclists decided that it would be fun and challenging to ride from Evergreen to the Vail Valley, Colorado. And so it was. Thirty-seven years later and thousands of more friends beside them, the Triple Bypass is an epic bucket-list ride.   True or False: The full Triple Bypass covers approximately 118 miles with over 10,000 feet of climbing. Answer: True — The classic route takes cyclists over three mountain passes and gains roughly 10,800–10,000 feet in elevation. But what about the Double Bypass?  Answer: A good entry ride, The Double Bypass covers 801 miles and gains 6,500 feet of elevation over two mountain passes: Loveland and Vail. The Double Bypass start location for 2025 is in Empire.  Which three mountain passes are included in the full Triple Bypass route? A) Juniper, Loveland, Vail B) Independence, Kenosha, Red Mountain C) Monarch, Cottonwood, Hoosier Answer: A) Juniper, Loveland, Vail — These iconic Colorado climbs define the course. True or False: The event is a competitive race with official timing and podiums. Answer: False — The Triple Bypass is a non-competitive, fully supported challenge ride focused on endurance, experience, and personal accomplishment.    Roughly how much has the event donated to charity since its inception? A) $500,000 B) $3.5 million C) $10 million Answer: B) $3.5 million — Over the decades, the ride (organized by Team Evergreen Cycling) has contributed millions to nonprofits.   Boulder Peak Close The first Boulder Peak Triathlon was held in 1992. It quickly became one of Colorado's most iconic triathlons, known for its challenging course, especially the infamous Olde Stage Road climb. Over the years, it has attracted both elite and amateur athletes and has been a staple of the summer triathlon season in Boulder. Would you like a timeline of its notable milestones or how the course has evolved over the years?   Here's a **timeline of notable milestones** in the history of the **Boulder Peak Triathlon**, one of Colorado's most iconic endurance events: Boulder Peak Triathlon Timeline   - **1992****Inaugural Race**   - Founded by Paul Karlsson and David Jensen.   - Featured the now-famous **Olde Stage Road** climb.   - Attracted top pros like Dave Scott and Mark Allen in its first year.   - 400 participants and a $500 prize purse.   - **1996****Pro Women's Head Start Introduced**   - Suggested by Paula Newby-Fraser to increase spectator excitement.   - Created a dramatic “chase” dynamic between men and women.   - **Early 2000s****Ironman World Championship Qualifier**   - Boulder Peak briefly served as a qualifier for Kona, elevating its prestige.   - **2004****Ownership Change**   - Sold to **5430 Sports**, run by Barry and Jodee Siff.   - Continued to grow in popularity and professionalism.   - **2009****Acquired by Life Time Fitness**   - Became part of the Life Time Triathlon Series.   - Integrated into a national network of high-profile triathlons.   - **2014****Returned to Local Ownership**   - Taken over by **Without Limits Productions**, led by Lance Panigutti.   - Renewed focus on community, athlete experience, and local flavor.   - **2017** **National Recognition**   - Named one of the **Top 15 Most Amazing Triathlons in the U.S.** by *The Culture Trip* [1](https://www.withoutlimits.co/boulder-peak-triathlon-duathlon).   - **2020****COVID-19 Cancellation**   - Like many races, the event was paused due to the pandemic.   - **2021–Present****Resurgence**   - Strong return with growing participation.   - Continues to be the **crown jewel of the Colorado Triathlon Series**.   Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!

Segundo episodio de un coleccionable dedicado al rocknroll australiano, centrándonos en los sonidos del punk rock, el power pop, el garage o el high energy. Como guía nos apoyamos en el estupendo libro “El año que matamos a Skippy” (66 RPM, 2016) de Manuel Beteta. Picoteamos en su lista de 100 álbumes trascendentales y para este primer episodio recordamos cuatro artefactos del periodio 1981-1983.Playlist;SUNNYBOYS “My only friend” (Sunnyboys, 1981)SUNNYBOYS “Alone with you” (Sunnyboys, 1981)SUNNYBOYS “Let you go” (Sunnyboys, 1981)SUNNYBOYS “Trouble in my brain” (Sunnyboys, 1981)THE BIRTHDAY PARTY “Blast off” (Junkyard, 1982)THE BIRTHDAY PARTY “She’s hit” (Junkyard, 1982)THE BIRTHDAY PARTY “Release the bats” (Junkyard, 1982)NEW RACE “Crying sun” (The first and the last, 1982)NEW RACE “November 22, 1963” (The first and the last, 1982)NEW RACE “Breaks my heart” (The first and the last, 1982)NEW RACE “Columbia” (The first and the last, 1982)THE SCIENTISTS “Blood red river” (Blood red river, 1983)THE SCIENTISTS “Set it on fire” (Blood red river, 1983)THE SCIENTISTS “Rev head” (Blood red river, 1983)Escuchar audio

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. So why is a photograph of a cotton field the featured image on thsi week's Rapidly Rotating Records playlist? Well, because in addition to playing […] The post A “Cotton Pickin'” Edition of RRR # 1, 303 July 6, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. For this week's edition of Rapidly Rotating Records, we're back to our usual format and will be having a vocabulary lesson and a “rhythm” segment. […] The post A “Naughty” Edition of RRR # 1,302 June 29, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

In a 1985 episode of the original run of the GI-JOE: A Real American Hero cartoon series, COBRA created the fictional rock band, Cold Slither, to perform music with subliminal messages to control the masses. Forty years later, HASBRO and RPM have brought this band to life, with the Cold Slither album dropping on July 25, 2025. Episode 199 of A-SIDES features a conversation Gus Rios, who has brought Cold Slither to life. He shares his love for GI Joe, his path to music, maintaining mental health, and why he was the perfect fit for the Cold Slither project. If you want to read Gus' article in Decibel, you'll find it here. If you're in the San Diego area, you can see Gus bring Cold Slither to life before your eyes at Brick By Brick on the eve of the album's release. You can also find the Cold Slither record through the RPM label.  Huge thanks to Gus Rios, RPM, and everyone who listens! Yo Joe!  

Primer episodio de un coleccionable dedicado al rocknroll australiano, centrándonos en los sonidos del punk rock, el power pop, el garage o el high energy. Como guía nos apoyamos en el estupendo libro “El año que matamos a Skippy” (66 RPM, 2016) y escrito por ese gran conocedor y apasionado del género que es Manuel Beteta. Picoteamos en su lista de 100 álbumes trascendentales y para este primer episodio recordamos a los pioneros Radio Birdman, The Saints, X y The Thought Criminals.Playlist;RADIO BIRDMAN “Hand of law” (Radios Appear, 1977)RADIO BIRDMAN “New race” (Radios Appear, 1977)RADIO BIRDMAN “Murder City nights” (Radios Appear,1977)RADIO BIRDMAN “Man with the golden helmet” (Radios Appear,1977)THE SAINTS “Know your product” (Eternally yours, 1978)THE SAINTS “Lost and found” (Eternally yours, 1978)THE SAINTS “This perfect day” (Eternally yours, 1978)THE SAINTS “Private affair” (Eternally yours, 1978)X “Suck suck” (X-Aspirations, 1980)X “I don’t wanna go out” (X-Aspirations)X “Simulated lovers” (X-Aspirations)X “Revolution” (X-Aspirations)THE THOUGHT CRIMINALS “Fun” (Speed, madness.. flying saucers, 1980)THE THOUGHT CRIMINALS “Fuck the neighbours” (Speed, madness.. flying saucers, 1980)THE THOUGHT CRIMINALS “More suicides please” (Speed, madness.. flying saucers, 1980)THE THOUGHT CRIMINALS “Oceania” (Speed, madness.. flying saucers, 1980)Escuchar audio

Welcome to Glenn Robison's Rapidly Rotating Records, bringing you vintage music to which you can't not tap your toes, from rapidly rotating 78 RPM records of the 1920s and '30s. On this week's edition of Rapidly Rotating Records, we have no birthday salutes and no segment topics. We are, however, having a “listening party” where […] The post A “Listening Party” Edition of RRR # 1,301 June 22, 2025 appeared first on Glenn Robison's Rapidly Rotating 78 RPM Records.

Buckle up for Redline Valentine — a high-octane love story that lives at 8,000 RPM. This intense rock anthem tells the tale of two souls colliding on the edge of control, where passion meets pavement and every heartbeat is a downshift. With roaring guitars, relentless drums, and a full-throttle hook, this is not your average valentine.

Send us a textGet the vidIQ plugin for FREE: https://vidiq.ink/boostpluginWant a 1 on 1 coach? https://vidiq.ink/theboost1on1Join our Discord! https://www.vidiq.com/discordWatch the video version of this episode: https://youtu.be/yCh-mgr-i0IHave you ever nodded along when someone mentioned "B-roll" or "CTR," secretly hoping nobody would discover you had no idea what they meant? You're not alone. The world of YouTube creation comes with its own language—a special vocabulary that can feel like an exclusive club for those in the know.In this comprehensive guide, Travis and Jen break down the essential YouTube terminology that every creator needs to understand, from basic filming concepts to advanced analytics metrics. They start with the fundamentals: A-roll (your main footage), B-roll (supplementary visual elements), jump cuts (editing without transitions), and cold opens (starting videos in the middle of action). With each term, they provide clear examples and practical applications that demystify these industry standards.The episode takes a deep dive into the metrics that matter most for channel growth. Learn the crucial differences between retention rate, average view duration, and total watch time—three similar but distinct measurements that reveal how viewers engage with your content. They clarify the often-confused RPM versus CPM distinction, explaining why one metric matters far more to your bottom line than the other. Travis and Jen even tackle the nebulous concept of "the algorithm," breaking down what creators actually need to understand about YouTube's recommendation system.Most valuable is their crystal-clear explanation of content strategy terminology. Discover what content buckets are and how to implement them, understand the critical importance of packaging (your title and thumbnail combination), and learn why knowing the difference between a copyright claim and a copyright strike could save your entire channel. This episode serves as both a beginner's introduction and a valuable refresher for experienced creators who may have been too embarrassed to ask about terms they've heard for years.Ready to speak the language of successful YouTubers? Listen now, and never fake your way through a creator conversation again. What YouTube term has confused you the most? Let us know in the comments!

Key Topics Discussed:The philosophy of care behind RPM How RPM empowers patients and improves outcomes Common barriers for providers and patients—and how to overcome them The emotional and human impact of being “seen” through RPM Why RPM is essential for proactive care and value-based models How RPM strengthens patient-provider partnershipsWho Should Listen:Providers looking to elevate their standard of care Patients managing chronic conditionsCaregivers advocating for loved onesHealthcare leaders navigating the shift to proactive careTune in to hear why Jennifer believes every Your Health patient should be on RPM—and why the time to act is now. www.YourHealth.Org

In the world of classic VW technology, innovation often comes from the enthusiasts—not the factory. That's exactly the case with Andrig Miller of Andrig's Air Cooled Technology, who took it upon himself to improve one of the most overlooked components in air-cooled Volkswagen engines: the cooling fan. In this episode of Let's Talk Dubs, we dive deep into the development of a new **high-efficiency VW cooling fan** engineered for lower drag and increased airflow at low RPM. We cover how Andrig tackled the age-old challenge of VW fan efficiency, the science behind airflow and thermal management, and the process of prototyping and testing to meet performance goals. If you're passionate about air-cooled VW engine performance upgrades, cooling system innovation, or just love hearing how modern tech is pushing vintage VWs forward, this one's for you.   www.letstalkdubs.com www.rosswulf.com Use Discount code LTD10 for 10% off on your purchase on Rosswulf website. www.vwtrendsmagazine.com BUY ICON PISTONS HERE