Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

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For Eight years we've been the voice of Indoor Cycling! We feature the best, most relevant information for Instructors around the world. Listen and learn from fitness experts, Master Instructors and our very talented contributors. You can find ICI/PRO premium resources at indoorcycleinstructor.com/p…

John Macgowan


    • Dec 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 201 EPISODES


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    Latest episodes from Indoor Cycle Instructor Podcast | ICI/PRO Premium Education

    Interview with Dirk Friel from Training Peaks Training Software

    Play Episode Listen Later Dec 26, 2021


    Here is a potential way for you to monetize your passion for Indoor Cycling. In this special interview/demonstration video Dirk Friel from TrainingPeaks.com explains how his online coaching software can be used to generate income for Spinning Instructors like you! USE THIS LINK TO VIEW THE ENTIRE VIDEO You will also find the full length […]

    ICI Podcast 126 JoyRide Indoor Cycling Studio Owner Lorie Bickford From Salem Oregon

    Play Episode Listen Later Nov 15, 2020


    What would it be like to open your own Indoor Cycling Studio? I thought you may be interested to know, so I asked Lorie Bickford to tell us about the process of creating (along with her husband Jeff) JoyRide Indoor Cycling Studio in Salem Oregon. We discuss her initial vision, how she found space, how […]

    ICI Podcast 269 – Where are all the young fitness Instructors?

    Play Episode Listen Later Dec 30, 2019


    Where are all the young fitness Instructors? It's a great question. I thought Stages Indoor Cycling's Master Educator Dunte Hector may have some understanding of the perception the fitness industry has among college students. After all he's only 23 and is very active at Texas Tech University. Before we recorded his Race of Truth Audio PROfile, I asked Dunte to share his ideas and observations about the opportunities for young people  Continue Reading... The post ICI Podcast 269 – Where are all the young fitness Instructors? appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 33 Keiser Instructor Certification and New M5 Elliptical Trainer

    Play Episode Listen Later Dec 26, 2019


    This Podcast is was originally published on February 22, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Master Trainer Suzette O'Byrne and I discuss the initial response to their new correspondence Indoor Cycling certification course. Keiser has recently introduced their new M5 elliptical trainer and have created a certification program so you can bring  Continue Reading... The post ICI Podcast 33 Keiser Instructor Certification and New M5 Elliptical Trainer appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI/PRO Podcast 248 – Going The Distance Audio PROfile With Chris Neilsen

    Play Episode Listen Later Dec 26, 2019


    Instructor Chris Nielsen was one of our Ultimate Instructor Class Profile winners with her Going the Distance profile! Training Type: Endurance HR Zones: 3-4 Effort: moderate to hard Class length: 60 minutes, includes ~9 minutes for cool down and stretch This profile was developed as part of a series to show that endurance classes can be as engaging and informative as rides with higher intensity.  This class gives the instructor  Continue Reading... The post ICI/PRO Podcast 248 – Going The Distance Audio PROfile With Chris Neilsen appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 118 Jade Ng explains why you should bring your dictionary to class.

    Play Episode Listen Later Dec 8, 2019


    Can simple words change your Indoor Cycling Class? Jade Ng with the Finish Strong Training System has been using her dictionary to find words that help her communicate with her class. Listen to the Podcast below or subscribe for free using or Information about our lost Podcast episodes is here ICI Podcast – The Lost Episodes http://indoorcycleinstructor.com.s3.amazonaws.com/118_Jade_Ng.mp3 Originally posted 2010-09-17 06:54:03. The post ICI Podcast 118 Jade Ng explains why you should bring your dictionary to class. appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 123 The Merger of Cycling Fusion And Stage 5 Cycling

    Play Episode Listen Later Dec 4, 2019


    Gene Nacey and Tom Scotto kept this a secret during the ICI/PRO conference … Cycling Fusion and Stage 5 Cycling have merged their Indoor Cycling certifications into one. They will operate under Cycling Fusion for Indoor Cycle Certification and Stage 5 Cycling will continue to provide Outdoor Cyclist training. Lots to understand about what this means and we try to answer your potential questions in this interview with Gene Nacey  Continue Reading... The post ICI Podcast 123 The Merger of Cycling Fusion And Stage 5 Cycling appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 267 Meet Xavier and Nadia McClinton from Body By X Skill Development & Training Center

    Play Episode Listen Later Nov 26, 2019


    Running a successful fitness studio takes a lot of passion, experience and hard work. The husband and wife team of Xavier and Nadia McClinton who run Body By X Skill Development & Training Center in Marin County California sound like they have all three covered… and more! Together they have developed a unique fitness offering that combines strength training, along with Indoor cycling and includes the MyRide+ virtual ride video system.  Continue Reading... The post ICI Podcast 267 Meet Xavier and Nadia McClinton from Body By X Skill Development & Training Center appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 293 – Meet Dr. Kevin Steele, VP of Programs and Education for Mad Dogg Athletics

    Play Episode Listen Later Nov 20, 2019


    I first met Dr. Kevin Steele in the mid 2000's when he was with Life Time Fitness and it was a real treat to catch up with him again at the past MINDBODY FitPRO conference this past Fall. In his role as VP of Programs and Education at Mad Dogg Athletics, Kevin heads up the educational offerings for all of Mad Dogg's fitness brands, including; Spinning®, SpinPower™, Peak Pilates®, Bodyblade®, Resist-A-Ball®, CrossCore®, KettleBell  Continue Reading... The post ICI Podcast 293 – Meet Dr. Kevin Steele, VP of Programs and Education for Mad Dogg Athletics appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 358 Take your fitness studio’s “tribe” on vacation with TripTribe.com

    Play Episode Listen Later Oct 27, 2019


    Our Cycling Studio Owners will want to check this out ASAP… For years we've promoted Working Fitness Vacations – where you, the Instructor, teache a few fitness classes in exchange for a very low cost, Caribbean vacation. Hundreds of Instructors have followed our recommendations and have really enjoyed their all inclusive vacations. Now there's TripTribe.com. They specialize in assisting fitness professionals who want to take a group of clients (your  Continue Reading... The post ICI Podcast 358 Take your fitness studio’s “tribe” on vacation with TripTribe.com appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 261 The solution to managing sub requests and Instructor communications

    Play Episode Listen Later Aug 27, 2019


      If you're one of the 10,000 Instructors who teach at one of the 300 clubs or studios currently using GroupExPRO to manage class subs and Instructor communications, you can skip listening to this Podcast. If you're not, please read on… For Instructors who are tired of; sub requests for class formats you don't teach, the endless string of needless Reply to All mass emails that fill your inbox, the difficulty you have  Continue Reading... The post ICI Podcast 261 The solution to managing sub requests and Instructor communications appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 52 Star 3 Spinning Instructor Barbara Hoots on Six Ways To Grow Your Indoor Cycling Class

    Play Episode Listen Later Aug 24, 2019


    Barbara Hoots and I discuss how you can grow your Indoor Cycling classes using the same techniques she has successfully used to grow her own Spinning classes. SIX WAYS TO GROW YOUR CYCLING CLASS 1.  Create an Ambiance which allows students to disappear from the real world. Paint the walls dark, add mood lighting to enhance the mind body connection, LED candles, draped fabric along the walls for sound absorption,  Continue Reading... The post ICI Podcast 52 Star 3 Spinning Instructor Barbara Hoots on Six Ways To Grow Your Indoor Cycling Class appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 0023 Bike O Vision’s New Release and Streaming Service

    Play Episode Listen Later Jul 14, 2019


    Joey speaks with Jan Hunter of Bike-O-Vision about their new streaming service on Vimeo and the Tortola DVD for indoor cycling classes. The post ICI Podcast 0023 Bike O Vision’s New Release and Streaming Service appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 96 Perfect Breathing with Al Lee and Don Campbell

    Play Episode Listen Later Jun 29, 2019


    This Podcast is was last published on April 10, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Available now worldwide, Perfect Breathing – Transform Your Life One Breath At A Time (Sterling Publishing 2009) is a book that can change your life. In it, authors Al Lee and Don Campbell illuminate a simple, dynamic pathway  Continue Reading... The post ICI Podcast 96 Perfect Breathing with Al Lee and Don Campbell appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 93 The Gateway to outdoor riding

    Play Episode Listen Later Jun 29, 2019


    This Podcast is was last published on May 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey How can you tell if your Indoor Cycling students ready to move outdoors and confidently tackle some reasonable climbs? Gino Nacey says they need to be able to sustain One Watt of Power Per Pound of body weight.  Continue Reading... The post ICI Podcast 93 The Gateway to outdoor riding appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 88 Start Your Own Indoor Cycling Studio Bill Pryor from Spynergy Consulting can help.

    Play Episode Listen Later Jun 29, 2019


    This Podcast is was last published on Feb 23, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey As promised last week, here's my interview with Bill Pryor about his experiences starting his own Spinning Indoor Cycling Studio. 2014 UPDATE: This interview has launched multiple dozens of new Indoor Cycling Studios – is yours next? The  Continue Reading... The post ICI Podcast 88 Start Your Own Indoor Cycling Studio Bill Pryor from Spynergy Consulting can help. appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes

    Play Episode Listen Later Jun 26, 2019


    This Podcast is was last published on Feb 12, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you can measure it you can improve it. That's a big part of Indoor Cycling 2.0 where we use measuring tools to help us improve physically.  When I saw that there was a device that can measure  Continue Reading... The post ICI Podcast 86 The Sleep Doctor and the Zeo Sleep Monitor for Endurance Athletes appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 85 Finish Strong Training System From Jade Ng

    Play Episode Listen Later Jun 26, 2019


    This Podcast is was last published on Feb 7, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Have you ever thought of creating a comprehensive training program for your members to help get them really fit? You want to incorporate many areas of the gym, not just your indoor cycling class; you want to do  Continue Reading... The post ICI Podcast 85 Finish Strong Training System From Jade Ng appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 82 Meet Ben Greenfield our newest ICI/PRO Team Member

    Play Episode Listen Later Jun 22, 2019


    Ben Greenfield is our newest ICI/PRO Team Contributor. Through his new RockStar Triathlete Academy, Ben has promised to help me with my training for the three Multi-Sport events I have committed to this summer. Besides all of his education and experience as a competitive endurance athlete Ben is an Indoor Cycling Instructor just like us. He knows how to use a Spinning Indoor Cycling class to train for competitive endurance  Continue Reading... The post ICI Podcast 82 Meet Ben Greenfield our newest ICI/PRO Team Member appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 78 This new ChestLick product helped save his life!

    Play Episode Listen Later Jun 22, 2019


    This Podcast is was last published on Jan 1, 2010, I have updated it with our new Podcast host information and I am representing it now. The product ChestLick is no longer available, but we want to keep the work available. I hope you enjoy it, Joey Happy New Year! I don't think I have done this before. I'm going to suggest that you forward this interview on to your  Continue Reading... The post ICI Podcast 78 This new ChestLick product helped save his life! appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 74 5 1/2 common computer problems and what to do about them

    Play Episode Listen Later Jun 22, 2019


    This Podcast is was last published on Dec 11, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey If you are anything like me, your life revolves around your computer. Email, FaceBook, iTunes, on-line shopping and this website are all inaccessible without a working computer. Since we have an official “Geek” here at IndoorCycleInstructor.com, I thought  Continue Reading... The post ICI Podcast 74 5 1/2 common computer problems and what to do about them appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 64 Master Instructor Janet Toussaint on how to sell endurance training to your class

    Play Episode Listen Later Jun 17, 2019


    This Podcast is was last published on Oct 14, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey One of the things that most excites me about the potential here at ICI and the technology we are tapping into, is that we have created a platform that allows us to seek out and interview some of  Continue Reading... The post ICI Podcast 64 Master Instructor Janet Toussaint on how to sell endurance training to your class appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 60 Teach a few classes in exchange for a week on the beach in Jamaica

    Play Episode Listen Later Jun 17, 2019


    This Podcast is was last published on June 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This year is going to be different! You see for years Amy and I have traveled with FitBodies Inc. to teach fitness at beautiful resorts in the Caribbean. We could only because Amy is an ACE Certified Group Fitness  Continue Reading... The post ICI Podcast 60 Teach a few classes in exchange for a week on the beach in Jamaica appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 58 Do you ride at the same intensity as your class

    Play Episode Listen Later Jun 17, 2019


    This Podcast is was last published on Sept 19, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Jennifer Sage and I discuss whether or not it is proper for you to use your Indoor Cycling class as your workout. Added Bonus for ICI/PRO Members and Visitors! Raise your hand if you are guilty of using  Continue Reading... The post ICI Podcast 58 Do you ride at the same intensity as your class appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 51 ACE Promotes Safe Effective Indoor Cycling Classes

    Play Episode Listen Later Jun 11, 2019


    This Podcast is was originally published on May 7, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey The latest issue of ACE Certified News features an article: Create Safe, Effective Indoor Cycling Classes.  The author, health and fitness writer Karen Asp joins me to discuss what she describes as the “Five Common Mistakes” made by Indoor  Continue Reading... The post ICI Podcast 51 ACE Promotes Safe Effective Indoor Cycling Classes appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 50 Celebrating Independence (from Spinning) day!

    Play Episode Listen Later Jun 4, 2019


    This Podcast is was originally published on July 4, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Give up your Studio’s Spinning credentials because you want to use a different Indoor Cycling bike? Blasphemy! And yet Gene Nacey from Global Ride Studios has done exactly that. Gene is a firm believer in the value of  Continue Reading... The post ICI Podcast 50 Celebrating Independence (from Spinning) day! appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 47 Dennis Keiser Talks Indoor Cycling with Power on an M3

    Play Episode Listen Later May 21, 2019


    This Podcast is was originally published on May 16, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Dennis Kesier, founder of Keiser Corporation and the Engineer of their M3 Indoor Cycling bike, joins me to talk about the physics of Indoor Cycling and to answer listener questions.  Dennis does an excellent job of describing what  Continue Reading... The post ICI Podcast 47 Dennis Keiser Talks Indoor Cycling with Power on an M3 appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 45 Research into the psychological effects of heart rate training.

    Play Episode Listen Later May 21, 2019


    This Podcast is was originally published on April 27, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I love people who see a question and decide to find the answer.  Melissa Marotta is just such a person: Spinning Instructor, Medical Student and also an excellent writer. Check out her blog and you see what I  Continue Reading... The post ICI Podcast 45 Research into the psychological effects of heart rate training. appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 44 Q and A with Master Spinning Instructor Michelle Colvin

    Play Episode Listen Later May 21, 2019


    Is there a Master Spinning Instructor in the house? This Podcast is was originally published on April 25, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Actually there are two! Michelle Colvin jumps on the mic and we discuss the new Spinning RideBook of class profiles, Heart Rate Training and much more that will improve  Continue Reading... The post ICI Podcast 44 Q and A with Master Spinning Instructor Michelle Colvin appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 43 Q and A with Master Spinning Instructor Mark Tickner Pt 2

    Play Episode Listen Later May 21, 2019


    This Podcast is was originally published on April 23, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Here is part 2 of my interview with Master Spinning Instructor Mark Tickner. We discuss the questions submitted by members of our community. You can contact Mark here at his Facebook page. Listen to the Podcast below or  Continue Reading... The post ICI Podcast 43 Q and A with Master Spinning Instructor Mark Tickner Pt 2 appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 42 Q and A with Master Spinning Instructor Mark Tickner Pt 1

    Play Episode Listen Later May 21, 2019


    This Podcast is was originally published on April 20, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey This is part 1 of my interview with Mark Tickner. We discuss the questions submitted by members of our community. Part 2 will post next weekend. Good stuff and you don't want to miss it! You can contact  Continue Reading... The post ICI Podcast 42 Q and A with Master Spinning Instructor Mark Tickner Pt 1 appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 41 Who is my most remote listener and an interview with the stars of the Epic Acadia DVD

    Play Episode Listen Later May 6, 2019


    This Podcast is was originally published on April 4, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey In this episode: First, I received an email from Judith Buckley, an Indoor Cycling Instructor,  in Saudi Arabia! My first response was “Wow! Can you believe I have listeners that far away?” That got me thinking about who  Continue Reading... The post ICI Podcast 41 Who is my most remote listener and an interview with the stars of the Epic Acadia DVD appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 40 iSpinning iPhone App SMHEART LINK from iTMP Technology

    Play Episode Listen Later May 6, 2019


    This Podcast is was originally published on March 26, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey iSpinning™, the new iPhone® App, along with the SMHEART LINK™ is coming to your studio soon! Here's the link to the new Class Builder iPhone App for Spinning Instructors. As an Indoor Cycling Instructor, I feel it will be helpful  Continue Reading... The post ICI Podcast 40 iSpinning iPhone App SMHEART LINK from iTMP Technology appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 39 Monetizing Your Passion Put in Practice

    Play Episode Listen Later May 6, 2019


    This Podcast is was originally published on March 19, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Gene Nacey’s Global Ride Studio offers a training product for cyclists that sounds exactly like what Graeme Street described last week.  A combination of Education, Spinning, Weight Training & Pilates – Gene’s program has been very successful. A  Continue Reading... The post ICI Podcast 39 Monetizing Your Passion Put in Practice appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 38 Monetize your passion for Indoor Cycling and turn it into cash Pt 1

    Play Episode Listen Later May 6, 2019


    This Podcast is was originally published on March 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Graeme Street, the owner of Cyclo-Club (an online bicycle training service) offers you; Three steps to monetizing your passion for Indoor Cycling and turn it into cash! This is a must listen! Graeme offers us some excellent ideas  Continue Reading... The post ICI Podcast 38 Monetize your passion for Indoor Cycling and turn it into cash Pt 1 appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 36 NuMetrex Instructor Panel Conference Call

    Play Episode Listen Later Apr 29, 2019


    This Podcast is was originally published on February 28, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Amy hosts this episode along with Celebrity Coach Dr. Alinda Perrine. Together they conduct a conference call with the Indoor Cycling Instructors who participated on our NuMetrex Panel.  Listen as each Instructor describes her experiences teaching and working  Continue Reading... The post ICI Podcast 36 NuMetrex Instructor Panel Conference Call appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 35 Are you a Balanced Instructor

    Play Episode Listen Later Apr 29, 2019


    This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Sport and Exercise Psychology Expert, Dr. Haley Perlus  and I discuss the responses to a question I asked a while back; “What frustrates you as an Indoor Cycling Instructor?” I found that after reviewing the 80 responses I  Continue Reading... The post ICI Podcast 35 Are you a Balanced Instructor appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 34 Stage 5 Cycling Instructor Certification

    Play Episode Listen Later Apr 29, 2019


    This Podcast is was originally published on February 21, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Stage 5 Cycling CEO Tom Scotto and I discuss his Indoor Cycling Certification program that focuses on proven “Road Cycling” coaching and training techniques. Their 2 day certification program sounds very comprehensive: Developed and taught by Certified USA  Continue Reading... The post ICI Podcast 34 Stage 5 Cycling Instructor Certification appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 32 Why did you start and why do you continue teaching

    Play Episode Listen Later Apr 22, 2019


    This Podcast is was originally published on February 8, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Why did you become an Indoor Cycling Instructor? Why do you continue to teach? An interview with the senior Group Fitness Instructor in my family, my wife Amy Macgowan. We discuss our reasons for becoming Indoor Cycle Instructors.  Continue Reading... The post ICI Podcast 32 Why did you start and why do you continue teaching appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 31 Vacation with Omar at Breezes Resort in Jamaica

    Play Episode Listen Later Apr 22, 2019


    This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Meet Omar, the Resident Fitness Instructor at Breezes Runaway Bay, Jamaica. Amy works with Omar as the traveling Fitness Pro for the week. Very interesting fellow and the Podcast is just a small glimpse of his infectious personality.If  Continue Reading... The post ICI Podcast 31 Vacation with Omar at Breezes Resort in Jamaica appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel

    Play Episode Listen Later Apr 7, 2019


    This Podcast is was originally published on January 17, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Dr Alinda Perrine joins me again! We discuss introducing Heart Rate Training to your Indoor Cycling Class and announce the formation of a NuMetrex Instructor Panel.    One of the Instructor “testing” opportunities I was hinting about. Alinda is  Continue Reading... The post ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 29 EpicPLANET.tv Indoor Cycling DVDs

    Play Episode Listen Later Apr 7, 2019


    This Podcast is was originally published on January 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Video options for your Indoor Cycling class get better every day. In this episode I interview Allen Jones, creator of the epicRIDES series of virtual ride training videos. Allen's videos include a “dashboard” with helpful information about training  Continue Reading... The post ICI Podcast 29 EpicPLANET.tv Indoor Cycling DVDs appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 28 Getta Grips handle bar covers

    Play Episode Listen Later Apr 7, 2019


    This Podcast is was originally published on January 8, 2009, I have updated it with our new Podcast host information and I am representing it now. Note, the company is no longer in business, however there are pleanty of grips out there in the marketplace, so still a good listen. I hope you enjoy it, Joey. Tell the truth, as you have fought with your towel, you have thought there  Continue Reading... The post ICI Podcast 28 Getta Grips handle bar covers appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 27 Mentoring Programs for Indoor Cycling Instructors

    Play Episode Listen Later Apr 7, 2019


    This Podcast is was originally published on December 30, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Welcome Spinning News Readers! Would a mentor have helped you when you first started teaching Indoor Cycling? Or are you interested in developing a mentoring program for your club? Jennifer Sage and I discuss the benefits of mentoring  Continue Reading... The post ICI Podcast 27 Mentoring Programs for Indoor Cycling Instructors appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 26 Indoor Cycling Class Music Playlists with Cadence Revolution

    Play Episode Listen Later Apr 5, 2019


    This Podcast is was originally published on December 30, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Interview with Keith Burnage, AKA Keifer as he is known on the Indoor Cycling Forums. Keith is as close to an expert with Mix Meister music software as I have been able to find. Cadence Revolution is a  Continue Reading... The post ICI Podcast 26 Indoor Cycling Class Music Playlists with Cadence Revolution appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 25 Spinning Instructor Jesse Piersol on how to tell a good story

    Play Episode Listen Later Apr 5, 2019


    This Podcast is was originally published on December 10, 2018, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Jesse Piersol is a frequent contributor to the Spinning News and also an Adjunct Professor at West Chester University. There she teaches Public Speaking as well as Business and Professional Speech Communications. We discuss an article she wrote  Continue Reading... The post ICI Podcast 25 Spinning Instructor Jesse Piersol on how to tell a good story appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 23 Indoor Cycling Down Under

    Play Episode Listen Later Mar 31, 2019


    This Podcast is was originally published on December 15, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Hi [firstname] It's -5 below zero (F) here in Minneapolis as I write this. After listening to Ryan Hogan, from the Australian Fitness Network, describe how nice it is in Sydney I'm ready to go! Ryan, Jennifer and  Continue Reading... The post ICI Podcast 23 Indoor Cycling Down Under appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 22 Global Ride DVD Minneapolis Premiere

    Play Episode Listen Later Mar 31, 2019


    This Podcast is was originally published on December 13, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Minneapolis was the last stop on the Global Ride Tour. It was at Pedal Indoor Cycling Studio a wonderful private studio in NE Minneapolis. The studio's owner Maryjo Hackett made everything work on short notice. I had a  Continue Reading... The post ICI Podcast 22 Global Ride DVD Minneapolis Premiere appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 20 Virtual Riding DVDs from Global Ride LLC

    Play Episode Listen Later Mar 23, 2019


    This Podcast is was originally published on December 3, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I met Gene Nacey, the founder of Global Ride, LLC, at the Heart Zones Convention last month. Gene premiered one of his new Virtual Ride DVD's during an Indoor Cycling Class. What's unique about these DVD's is that  Continue Reading... The post ICI Podcast 20 Virtual Riding DVDs from Global Ride LLC appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 18 Indoor Cycling Instructor Paul Camerer

    Play Episode Listen Later Mar 23, 2019


    This Podcast is was originally published on November 19, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I met Paul Camerer, AKA Pink House, at the Heart Zones conference. We both were taking the level 1 Indoor Cycling certification course. Paul's birthday is December 26th and he will be 90 years old. That afternoon he  Continue Reading... The post ICI Podcast 18 Indoor Cycling Instructor Paul Camerer appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

    ICI Podcast 17 Heart Zones USA Indoor Cycling Certification

    Play Episode Listen Later Mar 23, 2019


    This Podcast is was originally published in 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Dr. Alinda Perrine, O.D., M.P.H. and Red Jersey / Master Trainer with Heart Zones USA conducted the Level 1 & 2 Indoor Cycling certification programs I completed during the Active Healthy Living conference this past weekend. I felt the program  Continue Reading... The post ICI Podcast 17 Heart Zones USA Indoor Cycling Certification appeared first on Indoor Cycle Instructor Podcast | ICI/PRO Premium Education.

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