Podcasts about courage podcast

Send us a textIn this episode of the Midlife with Courage Podcast, Kim interviews Lisa Cheek, a former film editor turned writer. Lisa shares her journey of transitioning from editing TV commercials to writing her first book, 'Sit, Cinderella, Sit,' which chronicles her four-month adventure in China. Despite facing age discrimination in her career, Lisa found courage and happiness in new opportunities. She discusses the challenges and rewarding experiences of filming in a foreign language, her passion for storytelling, and the importance of living in the moment. Lisa also reflects on the wisdom that comes with age and the invaluable lessons she learned about kindness, resilience, and savoring life's adventures.00:00 Introduction: Embracing Age and Happiness00:35 Welcome to Midlife with Courage Podcast00:54 Meet Lisa Cheek: From Film Editor to Author01:30 Lisa's Courageous Journey: Getting Married02:11 Lisa's First Book: Sit, Cinderella, Sit02:49 Career as a Film Editor05:04 Aging Out of the Industry08:43 Adventure in China: Editing a Mandarin Film12:56 Finding Cinderella: A Heartwarming Rescue14:15 Unexpected Puppy Arrival15:29 The Decision to Write a Book16:50 Childhood Memories and Cinderella18:24 The Writing Process and Publishing Journey20:20 Anticipation and Enjoying the Moment22:20 The Adventure of Connecting with Readers25:13 Final Thoughts and AdviceTo learn more about Lisa and find a link to her book, please go to her website: www.lisacheek.com.Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

On this episode of the Aluna experience podcast I talk to Megan, host and creator of the Frequency of Courage Podcast and Aluna community member who joins me to share her experience with healing and Aluna.Megan shares her transformative journey to a conscious healing path and how she navigates working in high tech while being the radiant being that she is, helping to bring light into every space she enters and incorporating a more attuned awareness into corporate life.She shares the bodily healing she received with Ayahuasca and how the medicine nurtured her body with a physical “tune up.” She shares connecting to her maternal line, celebrating the women in her life and of this Earth, opening her throat chakra to clear a way for her power as a conscious leader and embodying the love that she is. alunahealingcenter.com@aluna_healing_center@bri.anahata@Megan.imbert@frequencyofcourage

S4EP6, Parent Peacefully with Kiva Schuler In this powerful episode, we sit down with Kiva Schuler, founder of the Jai Institute for Parenting, to explore the transformational approach to peaceful parenting outlined in her latest book, The Peaceful Parenting (R)evolution: Changing the World by Changing How We Parent.

Gail Lynn talks with Kim about her journey of childhood abuse, two divorces, many career changes, making a movie with Elvis' stepbrother, illness and thankfully-healing and helping others. She talks about all of this and her invention of the "Harmonic Egg" which helps heal with light and sound therapy. To learn more about Gail, you can go to her WEBSITE. There you will find more information about how this egg works and where you can find one. ***************** HAVE YOU VOTED YET? The Midlife with Courage Podcast has been nominated for a Women in Podcasting award in the Over 50 Podcasts category. You can vote once until October 1st so please go to the link below. THANK YOU! VOTE HERE!

Rick Howard, N2K CyberWire's Chief Analyst and Senior Fellow, discusses the idea that Cybersecurity is radically asymmetrically distributed. It means that cybersecurity risk is not the same for all verticals and knowing that may impact the first principle strategies you choose to protect your enterprise. For a complete reading list and even more information, check out Rick's more detailed essay on the topic. References: André Munro, 2024. Liberal democracy [Explainer]. Encyclopedia Britannica. David Weedmark, 2017. Why do some states require emissions testing? [Explainer]. Autoblog. Kara Rogers, 2020. What Is a Superspreader Event? [Explainer]. Encyclopedia Britannica. Lara Salahi, 2021. 1 Year Later: The ‘Superspreader' Conference That Sparked Boston's COVID Outbreak [News]. NBC10 Boston. Malcolm Gladwell, 2002. The Tipping Point: How Little Things Can Make a Big Difference [Book]. Goodreads. Malcolm Gladwell, 2005. Blink: The Power of Thinking Without Thinking [Book]. Goodreads. Malcolm Gladwell, 2008. Outliers: The Story of Success [Book]. Goodreads. Malcolm Gladwell, 2019. Talking to Strangers: What We Should Know About the People We Don't Know [Book]. Goodreads. Malcolm Gladwell, 2021. The Bomber Mafia: A Dream, a Temptation, and the Longest Night of the Second World War [Book]. Goodreads.  Malcom Gladwell, 2024. Medal of Honor: Stories of Courage [Podcast]. Pushkin Industries. Malcolm Gladwell. Revisionist History [Podcast]. Pushkin Industries. Michael Lewis, 2003. Moneyball: The Art of Winning an Unfair Game [Book]. Goodreads. Michael Lewis. Against the Rules [Podcast]. Pushkin Industries. Nassim Nicholas Taleb, 2007. The Black Swan: The Impact of the Highly Improbable [Book]. Goodreads. Rick Howard, 2023. Cybersecurity First Principles: A Reboot of Strategy and Tactics [Book]. Goodreads. Rick Howard, 2023. Cybersecurity First Principles Book Appendix  [Diagram]. N2K CyberWire. Rick Howard, 2023. Cybersecurity moneyball: First principles applied to the workforce gap. [Podcast]. The CyberWire. Rick Howard, Simone Petrella , 2024. The Moneyball Approach to Buying Down Risk, Not Superstars [Presentation]. RSA 2024 Conference. Robert Soucy, 2024. Fascism [Explainer]. Encyclopedia Britannica. Staff, 2022. Information Risk Insights Study: A Clearer Vision for Assessing the Risk of Cyber Incidents [Report]. Cyentia Institute. Staff. Congressional Medal of Honor Recipients [Website]. Congressional Medal of Honor Society. Staff. North American Industry Classification System (NAICS)  [Website]. U.S. Census Bureau. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Yall! Welcome to the first episode of the Quartz and Courage Podcast! I am so excited to start this journey with you all and I hope this can be a resource to illuminate your path towards growth and healing. In this episode, I'm simply introducing myself and the goals for the podcast. I'm also sharing personal stories from my journey and defining what it truly means to be on a wellness journey. Vlog Channel: https://www.youtube.com/@lovekelseyindigo IG: https://www.instagram.com/lovekelseyindigo TikTok: https://www.tiktok.com/@lovekelseyindigo MY CRYSTAL SHOP: https://www.kelseyindigo.co

In this episode we talk to the incredibly inspiring CHD adult and author of From the Sidelines to the Finish Line: A Chronic Illness Survivor's Challenges and Everyday Triumphs Emily Falcon! She has an amazing story of overcoming struggle and achieving what she never dreamed she could. We discuss her Benjamin Button-like life story and how she learned to make the most of every opportunity she was given. She truly displays how to live life to the full while having a CHD diagnosis. We were so inspired by Emily and we know you will be too! CLICK HERE to get copy of Emily's book From the Sidelines to the Finish Line: A Chronic Illness Survivor's Challenges and Everyday Triumphs Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available ⁠HERE⁠ on Amazon! To learn more about it, and all of our other CHD Parent resources, check out ⁠www.tomandkathansen.com⁠. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at ⁠hello@tomandkathansen.com⁠ Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

This episode focuses on how telling your story has the ability to not only change your life but to make a positive change for others. Kelly Falardeau, author and publisher, shares her incredible journey from a burn survivor to becoming a successful 2x TEDx speaker, international best-selling author, and business coach. We discuss Kelly's experiences as a burn survivor, her transformative journey from a toxic marriage to becoming a single mother, and her pivot to building a successful career as a book publisher, coach, and podcaster. She shares wisdom on finding the courage to pursue dreams, the power of writing and publishing books, and empowering women to share their voices. Join us as Kelly shares her inspiring story and valuable insights, leaving listeners feeling empowered to bring their dreams out of "dreamland." Tune in to learn more about Kelly's remarkable journey and to gain valuable advice on pursuing your dreams and becoming an author.About the Guest:Kelly Falardeau is a burn survivor since the age of 2 on 75% of her body. She found a way to go from near-death to success; from the ugly scar-faced girl to the TEDx stage twice, Fierce Woman of the Year, a 7x International Best-Selling Author, recipient of the Queen Elizabeth Diamond Jubilee Medal & YWCA Woman of Distinction. A documentary about her life story called "Still Beautiful" launched on TV plus Goalcast launched a video that has over 10 million views. Now she's a full-time Best-Selling Author Strategist, coaching people to become best-selling authors. In 2022 she was nominated for Entrepreneur of the Year. And now has a podcast called Grit, Guts and Courage.To connect with Kelly:Website: www.KellyFalardeau.com Landing the Gig Podcast: www.LandingTheGig.com Grit, Guts and Courage Podcast: https://app.hiro.fm/channel/ggc Website: www.7StepsAuthor.com LinkedIn: https://www.linkedin.com/in/kellyfalardeau/About the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "Find Out Your #1 Priority to Cut Through the Fog of Divorce".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Cherie Canning is the Founder and Director of Luminate Leadership and Co-Host of the extremely successful "Lead with Courage" Podcast. She is a loving wife, a very proud Mum, a passionate optimist and an avid traveller. ‍ With two decades of leading and developing leaders at Luminate and previously at Flight Centre Travel Group, Cherie is passionate about people and their growth. Her authentic communication style and engaging workshop content continue to deliver results and leave a lasting impact. ‍‍ Cherie is known for her passionate energy, a genuine love for people and raw vulnerability and authentic style that shines through in all that she does. Her intention is to embrace and enhance the human based Leadership skills such as connection, empathy, collaboration, and courage in as many Leaders as possible.   In this episode, Cherie talks life, love, relationship, leadership and everything in between as her energy, zest for life and personal/professional development shines through. The perfect episode to tune into to recharge the batteries before 2024!   Connect with Cherie Instagram Email Connect with Luminate Leadership Instagram Website Listen to Lead With Courage Podcast - Click here    Disclaimer: Important Notice The information provided in Share Podcast is for general informational purposes only. We are not experts in the discussed subjects, and our opinions are personal. While we aim for accuracy, we don't guarantee the completeness or reliability of the information. This podcast should not be considered a substitute for professional advice. Always consult qualified experts for specific advice. We are not liable for any decisions made based on the podcast content. The opinions expressed are those of individuals and not representative of any affiliated entities. The content is protected by copyright and unauthorized use is prohibited.

Jeremy Morris is an entrepreneur, horseman and cowboy from Idaho. He is the host of The Wild Courage Podcast, a podcast focussed on sharing stories of redemption and the importance of mental health. Jeremy joins Ben and Joe to share his remarkable story. Topics discussed include self reflection, the importance of momentum and mental health.

In this episode we talk to CHD adult and creator of The Heart Dialogues Leigh Kamping-Carder! She is a journalist located in New York with a master's in journalism from NYU and runs the newsletters team at a big media outlet. You will hear her thought-provoking perspective on the part CHD plays in a person's identity, and how the presence of it affects all parts of their life. We discuss the importance of various CHD narratives being shared with the CHD community, exploring the nuances of their stories and appreciating their perspectives. We loved gaining her insight on all of this and more, and we know you will too! CLICK HERE to read The Heart Dialogues! Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this episode we talk to CHD parent Grace Harvey! She & her husband live in Michigan where they both work full-time jobs as they try to navigate their family's CHD journey. Grace shares her story about how they make their heart warrior's health, family, careers, relationships, and mental health all priorities along the way. She has some great insights on authenticity and empathy in her work life as well. So CHD families who have two full time working parents, listen up, because you will gain a lot from this episode! Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this compelling episode of "The Lives of Courage Podcast," we delve deep into the transformative power of emotions with our episode titled "Feel It to Heal It." We explore the four common pathways people take when faced with uncomfortable emotions: Distract, Shut It Down, Overreact, and Feel the Feeling. Each option comes with its own set of challenges and outcomes, but only one leads to true emotional freedom. Tune in as we guide you through these options and provide insights into achieving emotional well-being. Show Notes: Introduction and overview of today's topic: The Four Emotional Pathways. Option 1: Distract — The alluring yet fleeting escape mechanism that we often resort to. Why it's not a long-term solution. Option 2: Shut It Down — The emotional dam we build when we choose to suppress our feelings. The risks of emotional pressure build-up. Option 3: Overreact — The emotional spectacle that masks the true essence of our feelings. How overreacting clouds our judgment. Option 4: Feel the Feeling — The path less traveled, yet the most liberating. How to engage with your emotions constructively. Links Mentioned: Carl Jung's "Psychology and Religion" for deeper understanding of neurosis and emotional suffering. Upcoming Youtube videos on my responses to emotions! Follow us on social media: @livesofcourage Key Takeaways: Understanding your emotional options is the first step toward emotional well-being. Temporary solutions often lead to long-term emotional clutter. Feeling the emotion is the key to understanding its root cause and ultimately healing. Coming Up Next: Stay tuned for our next episode where we explore how to feel our feelings. Subscribe so you don't miss it! Please don't forget to rate, review, and subscribe to "The Lives of Courage Podcast" for more insightful episodes delivered straight to your device. Thank you for joining us, and remember: courage is a muscle, and you can strengthen it! Episode Title: Feel It to Heal It Episode Number: 165 Duration: 25 minutes Host: Jessica Stong

*TRIGGER WARNING* This episode contains discussion about child loss.  In this episode we talk to CHD parents and James Doss Memorial Foundation owners Carlee & Randy Doss! Five years ago they lost their son James to congenital heart disease and today they talk to us about their grieving process since it happened. We discuss how communication was key to sustaining their marriage during that difficult time, and how community and remembering have been helping them ever since. They have lots of great advice for parents grieving the loss of their child and we learned so much from them sharing their experience with us. The James Doss Memorial Foundation Golf Outing & Banquet is on July 15th, 2023 so make sure you go to their website listed below to sign up or contribute to their incredibly important cause! Carlee & Randy's Foundation: James Doss Memorial Foundation Carlee & Randy's Website: jamesdossmemorialfoundation.org Carlee & Randy's Social Media Handle: @golfjdmf Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this episode we talk to heart dad and author of the books Steal the Reaper & Hunt the Reaper Todd Hosea! Todd has been a heart dad since 1999 and has so much wisdom to share on taking care of your relationships, letting go of normalcy, and pursuing your dreams on the CHD journey. He also encourages CHD parents that they are capable of so much more than they can imagine. Todd is so inspiring so go listen to this episode immediately! Todd's Books on Amazon: Steal the Reaper & Hunt the Reaper Todd's Website: toddhosea.com Todd's Social Media Handle: @toddhoseaauthor Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this episode we talk to heart warrior & psychotherapist Tracy Livecchi, LCSW ! Tracy shares about her new book Healing Hearts and Minds: A Holistic Approach to Coping Will with Congenital Heart Disease that she co-authored with Dr. Liza Morton. The focus of their book is mental health challenges in the CHD community and it gives tangible solutions for each of those challenges that may arise on the CHD journey. You'll heart a bit about Tracy's CHD story and how she & Liza wrote this book together without having ever met in person. She has such a unique perspective as a heart warrior and mental health profession and you won't want to miss a word of her valuable advice! Tracy & Liza's Book on Amazon: Healing Hearts and Minds: A Holistic Approach to Coping Well with Congenital Heart Disease Tracy's Website: tracylivecchi.com Tracy's Social Media Handle: @tracylivecchi Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this episode we talk to heart mom & The Love for Littles shop owner Josie Hau! Josie shares the incredible story of her heart warrior Maya, who also has Down Syndrome, and how Josie coped with the difficulties by searching for certainty and magic on her family's CHD journey. She also discusses how her family made the decision to have more children after Maya and what helped her in the decision making process. You'll hear all about her shop The Love for Littles and the support bracelets she makes to help ease the burden of families who are struggling. You won't want to miss a minute of this episode, so go listen now! Josie's Website: theloveforlittles.com Josie's Social Media Handle: @theloveforlittles Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this episode we talk to heart warrior Faith Brackett! This incredible young woman has accomplished so much in her life thus far, from winning Ultimate International Miss Maine to starting her own foundation called CHD Tablet Talk to help keep children with CHD connected and engaged while experiencing lengthy hospital stays. We introduce you to her family's motto "Do it but do it differently" and how that's helped her with problem solving ways to normalize her life experiences. You will be so impressed and encouraged by Faith's hopeful story! Faith's Website: www.faithbrackett.com Faith's Social Media Handle: @faithbrackett_ Faith's Book: Nellie and Ellie's Hospital Adventures - A Heart Like Mine Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tom-and-kat-hansen/message

In this episode we chat with Heart Mom & Pediatric Cardiology Echo Tech Brittany Freese. We discuss her unique position as a heart parent & a medical profession in the cardiology world, and what kind of perspective that gives her on her family's CHD journey. She encourages us & other CHD parents to enjoy the moment we're in with our heart warriors and to not let the past or future hinder it. You'll love hearing from Brittany as much as we did! Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In this episode we chat with Heart Warrior Letitia Aloysius! She is 21 years old and is wise beyond her years. You will learn so much from her about how to talk to young heart warriors about their CHD, and how to make sure they know that they are MORE than their CHD. We loved learning about what her day to day looks like as a young adult heart warrior & more about who she is! Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

KL's goal is to "transform the lives of families and loved ones of addicts and alcoholics from 'surviving to thriving'". Our discussion sheds a positive light for families dealing with Substance Use Disorder.

In this episode we chat with heart warrior, author, & publisher Amy M. Le. Amy is a Vietnam War survivor and has an incredible story to share about her mother Snow and the great distance she went to get Amy the care she needed for her heart. Snow is an inspiring example of what lengths a CHD parent will go to to fight for the life of their heart warrior, and how to plug into community to get help. Amy gives hope to all CHD parents by showing them that their heart warriors can grow up to live out their dreams and become inspiring CHD advocates! You can find Amy's publishing website and books at quillhawkpublishing.com!  Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

Why would a heart dad decide to host a podcast? Why would he write a book for the congenital heart defect community? What has this dad learned from having a child with a heart defect? Tom and Kat Hansen are parents to Audrey and Harding. In 2014, Harding was diagnosed with multiple congenital heart defects in utero, for which he has undergone three open-heart surgeries and multiple other procedures. Inspired by their journey with Harding, Tom and his wife wrote a book and then they started a podcast, The Hope and Courage Podcast for CHD Parents, where they share their insights and interview experts and people with a lived experience of CHD. Their book Hope and Courage: Real-Life Lessons from the Parents of a Child with Congenital Heart Disease was released in 2022. A former high school math teacher, Tom is currently a corporate trainer and instructional designer. Tom's family lives in Cincinnati, Ohio and they enjoy going on adventures together.Links for more information about Tom and Kat Hansen:Their website: https://www.tomandkathansen.com/ (for their podcast, their book, and free resources)Tom and Kat's previous Heart to Heart with Anna episode:  The Tom-Kat Team: Raising Awareness of Congenital Heart Defects:  https://www.buzzsprout.com/62761/9863822Support the showAnna's Buzzsprout Affiliate LinkBaby Blue Sound CollectiveSocial Media Pages:Apple PodcastsFacebookInstagramMeWeTwitterYouTubeWebsite

In this episode we had the honor of talking to Tom Dahlborg, and expert & leader in the world of healthcare. He is the President and CEO of the Dahlborg HealthCARING Leadership Group with 40 years of experience in positioning leaders (in healthcare and beyond) to engage heart and mind in all they do, to embrace and embody compassion, care and love, while leveraging science and evidence, to honor their callings and achieve betterment for all. We chat a lot about how the working relationship between healthcare providers and CHD patient families. He had so many great insights and advice on this topic and you wont want to miss a minute of it! You can find Tom's business and resources at dahlborghlg.com. His book From Heart To Head & Back Again: ... a Journey Through the Healthcare System is available HERE on Amazon! Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In today's episode, I interviewed local homeschooling mom and Waldorf co-op leader, Vanessa Hartmann. Vanessa is passionate about wellness, positive mindsets, and capturing all the beautiful moments of life. A huge aspect of her family's wellness, positive mindset, and capturing the beautiful moments is through homeschool co-ops. Each time Vanessa moves to a new state with her family, she creates a new homeschool co-op to bring magic to her family and every family joining the Waldorf circle time. 2:20 - Can you share with us a bit about you, your family, and your story? 4:55 - What reasons motivated you to homeschool? 7:40 - What homeschool style resonates best with you? 9:45 - What is Waldorf? 12:55 - What are some ways that you encourage your child's imagination? 16:00 - What do you do when your child has unscheduled time? 18:00 - How do you navigate screen time with your son? 19:20 - What are Sparkle Stories? 22:20 - What has inspired you to create co-ops and what is the benefit for homeschoolers to join a co-op? 27:30 - What does a typical day look like in your co-op now? 33:40 - What kinds of songs do you sing to help with transitions? 37:30 - What does it mean to "slow down childhood" or to "cherish childhood"? 39:50 - What aspects of childhood are most important for us to hold on to? 41:55 - How do you play with your child? 45:40 - How do you handle when other people don't agree with your homeschooling style? 56:30 - What is one piece of advice that you would like to share with a new homeschooling parent? ***CONNECT WITH VANESSA*** Instagram: @VanessasHolisticLiving Facebook: Vanessa Hartmann Seeds of Courage Podcast: https://podcasts.apple.com/us/podcast/seeds-of-courage/id1559606898 TrueNorthPhotographer.com ***RECOMMENDED RESOURCES*** Sparkle Stories: https://www.sparklestories.com/ Circle Round Podcast: https://podcasts.apple.com/us/podcast/id1246443751 BOOK: The True History of the United States: https://www.amazon.com/True-History-United-States-Hyper-Capitalism/dp/1586422537 BOOK: Wild and Free: https://www.amazon.com/Call-of-Wild-and-Free-audiobook/dp/B07V71144L/ref=sr_1_2?crid=29853L7P10JT&keywords=wild+and+free&qid=1665366157&qu=eyJxc2MiOiIzLjUzIiwicXNhIjoiMy4yNSIsInFzcCI6IjMuNjQifQ%3D%3D&s=books&sprefix=wild+and+f%2Cstripbooks%2C290&sr=1-2 BOOK: The Brave Learner BOOK: Simplicity Parenting BOOK: Growing Children, Thriving Children: https://www.amazon.com/Growing-Children-Thriving-Confidence-Awareness/dp/1782505660/ref=sr_1_1?crid=2PPI50IFLOSM7&keywords=thriving+children+7+to+12&qid=1665366320&qu=eyJxc2MiOiIwLjk1IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&s=audible&sprefix=thriving+children+7+to+%2Caudible%2C80&sr=1-1-catcorr BOOK: Happy Child, Happy Home VIDEO: Introduction to Homeschooling:

In this episode we have a great conversation with CHD Parent & author Debi Lewis. Her book is called Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive. You can buy it HERE! In our chat with Debi you will hear about her heart warrior Sammy, and Debi's challenge to feed her in the midst of her CHD diagnosis. It took seven years of advocating and problem solving to figure out the exact help Sammy needed, and Debi learned so much about food along the way. She is a well of knowledge on advocating for your child in the hospital and much more! You can find her @growthesunshine on Twitter and Instagram, and at her website debilewis.com. Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In this episode we have a great conversation with CHD Parent Susan May. She is an amazing CHD advocate and the author of several books. The book about her & her family's experience with her Heart Warrior Nick is entitled Nick's New Heart: 30 Years and Counting. You can buy it HERE! In our chat with Susan you will hear about her book, and also her incredible wisdom on how to live well in the midst of having a child with congenital heart disease and a heart transplant. Her son Nick is the 2nd longest living person with a pediatric heart transplant, and is now 33 with a college degree, full time job, wife & child! His story is an inspiration for any CHD Parent wondering what life will be like for their Heart Warrior in the future. Our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease is available HERE on Amazon! To learn more about it, and all of our other CHD Parent resources, check out www.tomandkathansen.com. Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In this episode we talk to heart warrior Lisa Colvil, who has an inspiring story and is passionate about inspiring others in the CHD community! A fascinating aspect of this episode is our discussion on how Lisa's Vietnamese culture affected her experience growing up with CHD. She also shares about her role as a mom to her two kids and how CHD influences her parenting. She just released a new book entitled The Hope of a Heart Warrior, which is a devotional for anyone who is a part of the CHD community. CLICK HERE to get your copy on Amazon! You can also follow her blog HERE! Sign up to be notified when our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com! Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at hello@tomandkathansen.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

Meet CHD Parents Matt & Lauren Backe! You may have heard their names recently from their photo of Matt's scar tattoo that went viral, but did you also know that they are incredible CHD advocates and that their children Jack and Everly(HW) wrote a book together?! In this episode we commiserate on raising CHD siblings and discuss their personality traits that they may have attained due to having a heart warrior sibling. We also cover how to make CHD feel normal to both your heart warrior and their siblings. You will fall in love with this family! Sign up to be notified when our book Hope and Courage: Six Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter Questions or comments? Reach out to us at tomandkathansen@gmail.com Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In this episode we talk about family's journey through Harding's Norwood open heart surgery. We cover everything from the sweet moments before surgery, controlling what we could during surgery, and the surprise turn Harding threw at us during recovery. It was not an easy road, but we learned so much from it, and we hope that you get some takeaways for your CHD journey from our story.  Download a FREE copy of our resource What to Bring to the Hospital After Your CHD Baby is Born to help you be better prepared for when your family goes through the Norwood open heart surgery on our website at www.tomandkathansen.com/chdparentresources.  Sign up to be notified when our book Hope and Courage: Real-Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com!    Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter!    Questions or comments? Reach out to us at tomandkathansen@gmail.com!  Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

Catalyst for Courage was founded to be able to provide individualized support, resources, tools, knowledge, and a whole lot of encouragement and hope for those who have experienced infertility, pregnancy or infant loss, or are navigating life after infertility and loss. I'm your host, Lindsay Blair. I am a certified trauma specialist, infertility coach, and birth and bereavement doula with a passion to support others with stories like mine. When I experienced my first miscarriage in May of 2014, I didn't know a single person who had gone through what I was going through. When I was referred to a fertility specialist in 2015 for recurrent pregnancy loss, I had no idea what to expect. When I started my first round of IVF in 2017, I had no one to help me prepare for the roller coaster of hormones and emotional ups and downs I was about to embark on. When I was pregnant for the 9th time after so many years of infertility trauma and repeated losses, I didn't know how I would ever be able to manage my anxiety I felt or the triggers I faced on a near-daily basis. Catalyst for Courage was born out of a desire to be able to give others the support, knowledge, tools, and community I wish I had when I was going through the darkest, hardest, and loneliest parts of my story. I hope this podcast can ignite even just a spark of courage or a flicker of hope for you. You are not alone in your pain. You are not alone in your anger. You are not alone in your doubt. You are not alone in your waiting. You are not alone in your suffering. You are not alone in your grief.Wherever you are in your journey, you are welcome here just as you are. Your anger, your fear, your doubt, your confusion, your questions, your weariness, your anxiety, your trauma, your pain, and your suffering are all welcome here. I have no expectations for you and I'll never put a timeline on your healing. I'll just be right here, holding space for you and holding onto to hope for you- I'm believing that your story isn't over and that this won't always feel as hard as it feels right now.Thank you for letting me share the heart behind this podcast with you. I hope this podcast will be a place where you can come each week to find support, ignite hope, and take courage. You are not alone, friend. For show notes and more information about this podcast, visit catalystforcourage.com/podcastSupport the show (https://www.buymeacoffee.com/lindsayablair)

In this episode we had the pleasure of talking to CHD Parent Jenny Muscatell. Jenny is an author, CHD advocate, and co-founder of The Heart Community Collection. We learn about her adult heart warrior Faith, and what it was like for Jenny for her daughter to be on the forefront of receiving surgeries that are now common practice today. Jenny shares about her faith carrying her through the CHD Parent experience, and we discuss how normalizing your heart warrior's CHD experience helps them cope with their disease. We loved hearing from a CHD Parent who has so much experience and wisdom! You can learn more about Jenny at jennymuscatell.com! Her are The Journey of Faith and an Open Heart and Nellie and Ellie's Hospital Adventures : A Heart Like Mine. Sign up to be notified when our book Hope and Courage: Real-Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com! Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter! Questions or comments? Reach out to us at tomandkathansen@gmail.com! Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In this episode we talk to CHD Parent & Film Writer/Producer Michael Katchman. We discuss his incredible new documentary entitled "Building the Field: Lifelong Care for CHD" and how important it is that children who have CHD and have received open heart surgeries don't get lost to care. Did you know that 90% of adults with CHD do not receive regular medical care for their CHD?! 90%! The medical field is now noticing what a vital need there is to ensure CHD patients receive lifelong care, both physically and emotionally. Michael's film follows the stories of 4 adults with CHD and their journey with lifelong care for their CHD. IT IS A MUST SEE EVERY CHD PARENT! You can see Michael's film on Youtube, or just click below on the title! Building the Field: Lifelong Care for Congenital Heart Disease Sign up to be notified when our book Hope and Courage: Real-Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com! Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter! Questions or comments? Reach out to us at tomandkathansen@gmail.com! Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

Hey, podcaster friend, did you know that monetizing your podcast is possible? Those who have been doing podcasting for a while have experienced how it has opened the doors for them to get new business opportunities and clients. If you're new in this world, this is the perfect episode to help you start your podcast journey off on the right foot. There are different ways to monetize your podcast. It can be by advertising, MLM, promoting what you do, etc. But it doesn't end there; we must learn a few things before monetizing. Today's guest is Kim Benoy from the MidLife with Courage Podcast. The intention behind this episode is to audit Kim's podcast and use it as an example to teach you how to monetize. However, as the conversation progressed, I noticed that her podcast did not meet the requirements for monetization. So we decided to create a plan to make her audience grow first so she can monetize later.  Don't miss this episode! I will be sharing tips and tools so you can learn step by step how to grow and monetize your podcast. WHAT YOU WILL HEAR [1:19] What is the target audience you want to reach? [3:16] How to monetize your podcast [5:52] How to tie your business into your podcast. [7:36] First steps to growing your audience. [10:22] Become a guest. [19:06] Reviews and social media as tools to grow your podcast. [25:32] Create three topics of conversation to share as a podcast guest. [39:44] Final recommendations. RESOURCES https://podmatch.com/ https://www.facebook.com/groups/shepodcasts/about/ CONNECT WITH KIM https://www.facebook.com/kim.benoy  https://podcasts.apple.com/us/podcast/midlife-with-courage/id1562921115 CONNECT WITH ME https://jdragonette.com/ www.instagram.com/j.dragonette/

Hey, podcaster friend, did you know that monetizing your podcast is possible?Those who have been doing podcasting for a while have experienced how it has opened the doors for them to get new business opportunities and clients. If you're new in this world, this is the perfect episode to help you start your podcast journey off on the right foot.There are different ways to monetize your podcast. It can be by advertising, MLM, promoting what you do, etc. But it doesn't end there; we must learn a few things before monetizing.Today's guest is Kim Benoy from the MidLife with Courage Podcast. The intention behind this episode is to audit Kim's podcast and use it as an example to teach you how to monetize. However, as the conversation progressed, I noticed that her podcast did not meet the requirements for monetization. So we decided to create a plan to make her audience grow first so she can monetize later. Don't miss this episode! I will be sharing tips and tools so you can learn step by step how to grow and monetize your podcast.WHAT YOU WILL HEAR[1:19] What is the target audience you want to reach?[3:16] How to monetize your podcast[5:52] How to tie your business into your podcast.[7:36] First steps to growing your audience.[10:22] Become a guest.[19:06] Reviews and social media as tools to grow your podcast.[25:32] Create three topics of conversation to share as a podcast guest.[39:44] Final recommendations.RESOURCEShttps://podmatch.com/https://www.facebook.com/groups/shepodcasts/about/CONNECT WITH KIMhttps://www.facebook.com/kim.benoy https://podcasts.apple.com/us/podcast/midlife-with-courage/id1562921115CONNECT WITH MEhttps://jdragonette.com/www.instagram.com/j.dragonette/

*TRIGGER WARNING* This episode contains discussion about child loss. In this episode we have a beautiful conversation with our friends Kayla & Kevin Warnick about their heart warrior Jacob. If you, or someone you know, has suffered the loss of a child, there is much hope, wisdom, and encouragement to be gained from their story. We discuss their journey through diagnosis, birth, life, and loss, and how they saw glimpses of God's grace every step of the way. They share about their grief, how they didn't run away from it, and how they didn't let it steal their opportunities for joy. You get to see what their life is like now, 8 years after their loss, and all the ways Jacob's life and legacy still impacts their family of 5. Sign up to be notified when our book Hope and Courage: Real-Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com! Follow us @tomandkathansen on Facebook, Instagram, TikTok and Twitter! Questions or comments? Reach out to us at tomandkathansen@gmail.com! Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

In this episode of the LIVE with Courage Podcast, Christian Lefer shares how someone can live their purpose through starting a non-profit.  We discussed:00:34 Christian introduces himself02:18 Christian shares his first experiences with non-profits05:22 Why start a non-profit versus a for profit business07:13 Why we need non-profits-small to large09:28 Tax exemption and donor deductibility14:03 5 Stages of the Non-profit Lifecycle16:46 Why Instant Non-Profit is successful at serving their customers21:35 Christian shares why he started Instant Non-Profit25:34 How non-profits can sustain the founder ethically30:14 How to get in touch with Instant Non-Profit32:49 Final WordsGuest Bio: Christian Lefer started Instant Non-Profit to help others live their purpose through starting a 501c3 non-profit entity. Resources:Instant Non-Profit Recording Date: February 14, 2022

Join us for a deep dive into the Supporter & Researcher profiles from our CHD Parent Profile Assessment! We talk about what makes these unique CHD Parents so great, what skills they bring to the table, and where there is room for growth. We built the CHD Parent Profile Assessment to provide a personalized resource to help you better understand and navigate your unique experience. *Disclaimer: We are not certified professionals and this is by no means a scientifically proven resource. This assessment was compiled through our personal research, knowledge, and experiences.* Download your free CHD Parent Profile Assessment at tomandkathansen.com! Sign up to be notified when our book Hope and Courage: Real-Life Lessons from the Parents of a Child with Congenital Heart Disease releases at tomandkathansen.com! Follow us @tomandkathansen on Facebook, Instagram, and Twitter! Questions or comments? Reach out to us at tomandkathansen@gmail.com! Please rate, review, and subscribe to The Hope and Courage Podcast for CHD Parents anywhere you listen to podcasts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tom-and-kat-hansen/message

Welcome to another episode of "Wish I Knew . . . " A podcast where I speak with people about their careers focusing on their success, advice, mentoring and listening to interesting stories.I'm your host Gary Nowak and you will love my conversation with an inspring, energetic driven young lady Amanda Cuffe dialing in from Australia.Career Background:Currently an HR specialist with Telstra (Just under 4 years)HR role with Harvey Norman (Retailer)Started her own podcast "As per . . . "University of Sydney with a Bachelor in Industrial relations and HR ManagementHighlightsCareer full of connectionsEntertaining kids for an hour, great story"Bird's Eye" view, gave me this that I loveAllow relationships time to growHave a variety of mentors, one size doesn't fit allMentoring is a two way streetStarting a podcast which kinda turned into therapyYour career is like climbing a treeFiguring out your career in your 20'sCriteria used on when to change jobsKey to success she learned from her PodcastTrusting the processLearning about yourselfBeing encouraged by others seeing your career pathComparing sydney and melbourneCourage of not knowing the futureUnderstanding yourself and your valuesLearning how to handle stress, what works for you 

Join us each weekday as our daily article is read for you. Listen on your commute whether to work or school dropoff, listen as you begin or end your day, listen on a walk or at your desk. Thanks for making (in)courage part of your day.Find more from (in)courage each weekday at incourage.me.

Welcome back to the Cup of Courage Podcast! It's national suicide prevention week. The hotline number is (800) 273-8255. We can all help prevent suicide. This Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. You are not alone. Please reach out for help. The world is a heavy place to be. Be kind to yourself and be kind to one another. *Shop Primally Pure here https://primallypure.com/?rfsn=5860926.659fc8 or use code "courage15" to get 15% off your first purchase. *Shop Everyday Courage: http://www.pagepublishing.com/books/?book=everyday-courage *Looking to stock up on some new fall clothes: Shop www.themessydresser.com and use code "jenny15" to get 15% off any regularly priced items. *Sign-up for Emails: https://view.flodesk.com/pages/5d646f9af3dc8e00108e3a20 *Follow @jenniferlynnhendrix on both Instagram and Facebook to connect further. *Subscribe to this podcast because episodes are posted Sunday nights at 9pm CST. --- Support this podcast: https://anchor.fm/jennifer-hendrix/support

Welcome back to the Cup of Courage Podcast. This is episode #22. You loved having Jason on the podcast so we thought we could bring him back this week to talk about youth sports. Jason has 15 years of coaching experience as well as being a parent to young kids who are starting to get involved in the world of organized sports. We talk about the appropriate age to start sports, select sports, school sports, burnout and playing multiple sports. We talk about these from a coaches perspective and a parent perspective. Last, we tackle your questions. This episode was awesome and I think anyone who listens will get a lot of insight out of this one. *This episode is sponsored by Deric Blaha of Country Financial. Call (618) 235-6012 or email deric.blaha@countryfinancial.com for more information. ----- Subscribe to this podcast so you don't miss a single episode. *Shop Primally Pure: https://primallypure.com/?rfsn=5860926.659fc8 *Shop Everyday Courage: http://www.pagepublishing.com/books/?book=everyday-courage *Shop www.themessydresser.com and use code "jenny15" to get 15% off any regularly prices items. *Sign-up for Emails: https://view.flodesk.com/pages/5d646f9af3dc8e00108e3a20 ----- Thanks for listening!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Welcome back to the Cup of Courage Podcast. This episode is very near and dear to my heart because my husband Jason is on the podcast this week. We are total opposites but you know what happens when opposites meet; they attract. In this episode we discuss what it's like being married to each other. Next, we talk about our strengths and weaknesses as a couple and last we get to the hot seat called "Ask Jason anything." We had an overwhelming response from listeners that wanted to know it all. This episode is filled with silent tears, lots of laughter and profound insight into how we have navigated ten years of marriage and two kids. *This episode is sponsored by Deric Blaha of Country Financial. Call (618) 235-6012 or email deric.blaha@countryfinancial.com for more information. ----- Subscribe to this podcast so you don't miss a single episode. *Shop Primally Pure: https://primallypure.com/?rfsn=5860926.659fc8 *Shop Everyday Courage: http://www.pagepublishing.com/books/?book=everyday-courage *Sign-up for Emails: https://view.flodesk.com/pages/5d646f9af3dc8e00108e3a20 ----- Thanks for listening!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Welcome back!! On this week's episode of the Cup of Courage Podcast, I am talking about breastfeeding and bottle feeding. Last week was national breastfeeding week and I thought it would be fun to discuss the two experiences I had with it. I had two opposite experiences and I am better for having both. One was a struggle and one was a triumph. One was pain and one was joy. By having both, I saw two sides to the story. I can sympathize and understand with women who struggle with this "natural" experience. I can also celebrate and cheer on the mamas who breastfeed so well. Experience combined with perspective is a powerful insight. Be sure to give this one a listen. --- Subscribe to this podcast so you don't miss a single episode. *Shop Primally Pure: https://primallypure.com/?rfsn=5860926.659fc8 *Shop Everyday Courage: http://www.pagepublishing.com/books/?book=everyday-courage *Sign-up for Emails: https://view.flodesk.com/pages/5d646f9af3dc8e00108e3a20 ----- Thanks for listening!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Welcome to the Cup of Courage Podcast! Number #16. On this week's episode we cover everything from home life to work life and even business life. I got to interview my co-worker, friend and fellow boss babe Bre. She owns The Messy Dresser Boutique, a full time day job, an adorable daughter and a roommate. We talk about our first impressions of one another, daily work life, boutique, kids and her roommate. We discuss why she took the plunge into becoming a boutique owner and how we juggle these different roles in our lives. We even dive into our favorite business tools that have made our lives so much easier. This episode is for the person who does it all as well as the small business owner. We wrap it all up with some takeaways for how we manage it all: *Taking breaks. *Finding your person to bounce ideas off of. *Picking up the slack. *Delegating the things that mentally drain you. -- Check out The Messy Dresser below. Shop in store or online: Facebook: @Themessydresserboutique: Instagram @themessydresser Snapchat @messy.dresser Website: www.themessydresserboutique.com Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Hello, Sweet Summertime! Welcome back to this week's episode on the Cup of Courage Podcast with me (Jenny) your host. I don't know about you but summertime is always a crazy time in my household. We are still working while adding kids to the mix as well. Sometimes juggling all the activities, parties, camps and traveling can be a bit overwhelming. Hello, burnout! This week, I share with you what our June looked like and the changes I am making going into July. I also share with you some lessons that I learned. I hope that these lessons can help you and even if they can't I hope you know that you aren't alone in trying to juggle it all. You are enough. You have and will always be enough. Take a deep breath. You are doing your best. Give yourself grace and understanding. --- Are you looking for an all natural, non-toxic skin care routine? Primally Pure is here to help. Click the link below to save 15% off your first purchase or use code "courage15" at check-out. Be on your way to a radiant complexion, a healthy body and a happy self. https://primallypure.com/?rfsn=5860926.659fc8 --- Subscribe to this podcast so you don't miss a single episode. Episodes are posted Sunday night at 9PM CST. Thanks for listening! See you back next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Welcome back to the Cup of Courage Podcast. Happy Father's Day to all the dad's everywhere. To the expecting dads, the step-dads, the foster dads, the adopted dads, the father figures, to the moms who are playing the role of father, to the fathers who no longer have their dads with them and the dads who no longer have their children on this earth, this day is for you. On this episode of the Cup of Courage podcast, I get to interview the man who helped raise me, my uncle. There were lots of things that have stuck with me after this episode but I wanted to highlight a few in the notes because I think they are that important. 1.) Give your children the gift of your time. 2.) You're not raising children; you're raising adults. 3.) Instill in your children a sense of altruism. 4.) Fatherhood is the most satisfying and most frustrating experience of your life. 5.) Don't give your children everything you didn't have, teach them everything you didn't know. ---- Guys, this episode is sooooooo good. Be sure to tune in! Be sure to subscribe. Episodes are posted Sunday night at 9PM CST. Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Welcome to episode 11 of the Cup of Courage Podcast. This week I got the honor of interviewing a local fashion and beauty blogger. Her name is Tierney and she is a complete delight. This episode is light and fun and filled with tips and tricks on both fashion and beauty. She always knows where to find the latest deals and what is trending for each season. You can request to join her insiders page for savings at local boutiques. She has a blog as well as a personal insiders page, Like to Know It account and Pinterest. She also tells us her favorite beauty products that she swears by and the one product she couldn't live without: concealer. Click on the links below to follow her: Facebook: https://www.facebook.com/groups/thetipoffwithtierney Instagram: https://www.instagram.com/tierneytipoff/ LikeToKnowIt: https://www.liketoknow.it/thetipoff Pinterest: https://www.pinterest.com/TheTipOffWithTierney/ ---- Be sure to subscribe to this podcast so you don't miss a single episode. Episodes are posted on Sunday nights at 9PM CST. Further the conversation by going to @realeverydaycourage on Facebook or Instagram or @jenniferlynnhendrix on Instagram. If you would like to support this podcast, click on the support icon underneath the podcast. Also, we want you input! If you go to the message icon, you can send us a review of how you think the podcast is going. This could end up on a future episode. Start recording! Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jennifer-hendrix/support

Jessica Stong is passionate about helping women create a life that is full of joy and peace. While so many women are crushed by perpetual overwhelm, constant guilt, or even a lack of purpose, Jessica is on a mission to show them how to manage their brains and to truly feel their feelings. She equips women to overcome all of their self-created fear and build a life of intention.Jessica is the founder of Lives of Courage, a holistic coaching approach, which utilizes the most effective and proven coaching methods to overcome roadblocks and clear the path for personal success. Through Lives of Courage, Jessica has the privilege of working with women of different ages in distinctive life stages to change their lives through coaching. As part of her practice, she developed the psychological framework Cycle of Courage, which supports individual growth and development. As someone who has utilized these tools and walked through the Cycle of Courage herself, she can show you how it is done.TAKEAWAYS:+ Jessica says that our thoughts create our emotions, and our emotions drive our actions. So when we are feeling fear, we don't need to push our fear down and avoid it, we need to acknowledge that it's a part of us, but it doesn't decide what our actions are. Courage is not just an emotion, it's an action too.+ Thinking positively and speaking affirmations isn't a logical way to create true change within your thoughts. In order to change the way you think, which changes your actions, you need to face your fears head on. As Jessica says, “You gotta name it to tame it.”+ Jessica teaches a technique she calls “ladder thoughts”. In order to reach our end goal, you have to map out pit stops along the way. So by creating a ladder of thoughts that each build on one another, it makes making the end goal a possibility. + One of Jessica's ways that she coaches is by helping her clients feel their emotions, and then develop strategies to move through and past their feelings. Her motto is, “You have to feel it to heal it.” Instead of pushing your emotions down, she gives her clients strategies to process, cope, and then change the way they think about their emotions.RESOURCES:Read the blog post that goes along with this episode: http://www.allisonhardy.com/blog1/episode209Follow Jessica on Instagram: https://www.instagram.com/livesofcourageFollow Jessica on Facebook: https://www.facebook.com/livesofcourageVisit Jessica's website: https://www.jessicastong.comListen to the Lives of Courage Podcast: https://www.jessicastong.com/podcastMake your Instagram Reel life a whole heck of a lot easier, more streamlined, and intentional by snagging a copy of the 60-Day Reels Content Calendar: http://www.allisonhardy.com/reelscontentcalendarLearn more about the Lead Generation Lab by getting on the waitlist for the next open cart period on February 1, 2021: http://www.allisonhardy.com/leadgenerationlabwaitlistCONNECT WITH ALLISON:Follow Allison on Instagram: www.instagram.com/allison_hardy_Join the 6-Figure Mompreneur Facebook Group: www.facebook.com/groups/themompreneurcommunityARE YOU A FAN OF THE PODCAST?If you found value from today's episode, head to iTunes and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs who are chasing down their first 6-figure year. Music courtesy of www.bensound.com