Podcast appearances and mentions of keenan robinson

          Keenan Robinson is the national team high performance director for USA Swimming. Keenan has also previously worked with prominent swim programs such as The University of Michigan, North Baltimore Aquatic Club, and Arizona State University, not to mention being on the medical team for the Pan Pacific, Pan American and World University Games, World Championships and Olympic Games. He is also the strength coach for Michael Phelps, arguably the most successful Olympic athlete of all time. Links: Instagram: https://www.instagram.com/kkrirsh/ LinkedIn: https://www.linkedin.com/in/keenan-robinson-0454697/ Twitter/X: https://twitter.com/kkrirsh

| Please excuse some possible microphone zapping | Intro Song Credit: YAA! Koala @yaakoala Song: Do Mushies Not Coke Outro Sound Credit: YAA! Koala @yaakoala Song: Jamaica Interlude ** Please caution: these upcoming 2 podcast episodes will discuss topics such as still births & miscarriages.  In this weeks BRAND NEW 2 part podcast special-- your podcast host Brittany Baldi invites on to chat with her Lauren Robinson. She is a mom, wife, entrepreneur and founder of ‘The Loss Mama' - a nonprofit dedicated to helping women and families trying to heal from the loss of a child. At the start of this episode — Britt and Lauren deep dive into her early years. Midway through— Lauren playfully opens up about how she met her husband, former NFL linebacker Keenan Robinson. Britt and Lauren discuss how creative and thoughtful Keenan's proposal was….and she even dishes some details on their wedding day! Britt and Lauren wrap up PT1 of this podcast special discussing what it means to be an ‘intentional parent' and Lauren's fun yet intentional parenting style with her husband— Please enjoy. In part 2 — Britt and Lauren will touch upon a multitude of topics — including ‘the loss of a child' through still birth and miscarriage. [Part 2 will drop early July] Please enjoy this podcast episode and be sure to subscribe to The BosBabes for FREE on our Youtube channel. Full interviews & vlogs are posted there! Cheers xo  Visit MANSCAPED.com today! They are the leaders in mens hygiene and grooming. Save 20% off and get FREE shipping with my personal discount code BosBabes at their checkout. Please be sure to visit meditresse.com today if you or someone you know is experiencing extreme or mild hair loss— the hair specialists may be of assistance.   To receive 20% off of your FULL Honeylove purchase use my link here https://www.honeylove.com/BOSBABES As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code bosbabes at LumeDeodorant.com. That equals to over 40% off your Starter Pack when you visit LumeDeodorant.com and use code bosbabes5. With my sponsor BetterHelp, you get the same professionalism and quality you expect from in-office therapy, but with a therapist who is custom-picked for you, more scheduling flexibility, and at a more affordable price.Get 10% off your first month at betterhelp.com/bosbabes        

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Co-founder Matt Caldaroni had the opportunity to sit down with USA Swimmings Director of Sports Medicine and Science Keenan Robinson. Keenan is an extraordinary individual who's had the privilege of working with some of the best swimmers in the USA, including the legendary Michael Phelps. In this episode, Keenan shed some light on what it really means to have a gold medal mindset, and how USA Swimming adapted during COVID lockdowns.

Keenan Robinson is a two-time head athletic trainer for the U.S. Olympic Swimming Team (2012 & 2016). Keenan worked closely with Michael Phelps and coach Bob Bowman for much of the 2000's during Michael's incredible run on the international stage. Today, Keenan works for USA Swimming as National Team High Performance Director. A master of dryland, rehab, and injury prevention, Keenan is a genius when it comes to what swimmers need OUT of the water to be strong IN the water. We hope you enjoy!

Keenan Robinson is the Director of Sports Medicine and Science at USA Swimming. Dryland Development for Club Swimmers by Keenan Robinson Enjoy! Subscribe, Review, Share! Apple Google Spotify YouTube Connect | Brett Hawke On Instagram @hawkebr on Twitter @insidewithbh On Facebook @insidewithbh Connect | Keenan Robinson On Twitter @kkrirsh Produced by: SWIMNERD Supported by: Fitter & Faster --- Send in a voice message: https://anchor.fm/brett-hawke/message

Keenan Robinson, Director of Sports Medicine & Science at USA Swimming, joins Kickset to give insight on staying healthy on the road, dry-land training, sleep, recovery and more! For more nutritional tips, visit usaswimming.org/news/training

The first Thorne ACP Podcast of the 19-20 season is now available, featuring the Director of Sports Medicine and Science at USA Swimming – Keenan Robinson. Coach Robinson will be presenting at the December edition of the Thorne ACP. He is responsible for evaluating injury epidemiology in National Team swimmers, identifying risk factors, and streamlining medical care for Team USA swimmers to reduce training time loss or surgical procedures. Well known for being the physical preparation coach of Michael Phelps, Keenan is an NATABOC certified athletic trainer and NSCA certified strength and conditioning coach. He has served as medical staff on both Olympic and World Championship teams, bringing a unique skill set to the sport through both performance and medicine. In this podcast Keenan, and host – Ellie Spain – discuss: How Keenan’s experiences and multiple roles influence his perspectives. The specific KPIs (Key Performance Indicators) necessary to succeed as a swimmer from a physical preparation perspective, and how these can be addressed without detracting from the technical / water work. The evaluation and implementation of physiological and biological measures, and how these inform his decision making process and programming. The mundanity of excellence. What other sports can learn from swimming in terms of physically preparing performers.

“ARE WE CONTINUALLY SEARCHING FOR THAT KNOWLEDGE THAT OUR NEXT EPIPHANY OCCURS?” What’s up everybody and welcome the 8th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by USA Swimming’s Director of Sports Medicine and Science, Keenan Robinson. Keenan, thanks for being with us. Before we start, who is Keenan Robinson? Father of two, and a guy who really wants to do everything possible to hear our national anthem on repeat in Tokyo. 1) Describe a learning situation that brought about an epiphany in your career Training wise, learning about the tier system from Joe Kenn. Undergrad-an internship with Gary Gray Still searching for things to provide the next epiphany 2) If you could ask one questions and you know you would get the answer what would that be and why? What’s my purpose? I think I know what that is, but you can never be sure. 3) What’s your escape? Putting my two kids to bed and reading to them. We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

In Episode 036 of the D&D Fitness Radio Podcast, we have the pleasure of talking with Keenan Robinson, the High Performance Director of USA Swimming. Keenan has had the opportunity to work closely with swimming legend, Michael Phelps, as well as serving as an advisor to Phelps’ veteran coach, Bob Bowman. We discuss all aspects of preparation for world-class swimmers including general physical training, nutritional support and physical therapy. There are always lots of rumors out there about what top athletes are doing for their preparation and Keenan does a very good job at dispelling some of those rumors and providing facts around the physical preparation of elite performers.For more information on Keenan Robinson, you can follow him via the links below:Twitter: https://twitter.com/kkrirshFacebook: https://www.facebook.com/keenan.robinson.5The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

In Episode 036 of the D&D Fitness Radio Podcast, we have the pleasure of talking with Keenan Robinson, the High Performance Director of USA Swimming. Keenan has had the opportunity to work closely with swimming legend, Michael Phelps, as well as serving as an advisor to Phelps’ veteran coach, Bob Bowman. We discuss all aspects of preparation for world-class swimmers including general physical training, nutritional support and physical therapy. There are always lots of rumors out there about what top athletes are doing for their preparation and Keenan does a very good job at dispelling some of those rumors and providing facts around the physical preparation of elite performers.For more information on Keenan Robinson, you can follow him via the links below:Twitter: https://twitter.com/kkrirshFacebook: https://www.facebook.com/keenan.robinson.5The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Aaron and Erik talk about the most recent Bills signing of former Giants LB Keenan Robinson. Plus give their final thoughts prior to training camp.

Aaron and Erik talk about the most recent Bills signing of former Giants LB Keenan Robinson. Plus give their final thoughts prior to training camp.

Aaron and Erik talk about the most recent Bills signing of former Giants LB Keenan Robinson. Plus give their final thoughts prior to training camp.

Today, we shared our favorite memories as fans from Bills Training Camp. Newly signed Bills LB Keenan Robinson discussed the process of becoming a Bill and his career so far (48:40). Pro Football Focus' Mike Renner talked about his secondary rankings list and CB Tre'Davious White as the 2017 PFF Defensive Rookie of the Year (1:33:30). Connors and Ferris' Greg Connors discussed entering the 5th year as sponsor of the Buffalo Bills Training Camp.

USA Swimming’s Keenan Robinson joins us for this week’s edition of My Thoughts Monday. Keenan shares a quote from Michael Brooks of Kings Aquatic Club, “if they’re broke at 12 they’ll be broke at 16” and breaks down his thoughts on this. He shares how he sees this connects to technique work in the weight room, movement skills in all sports, and the role of the brain in all of it. Keenan also shares a great example of a workout he ran at Zones recently with athletes, what they did, why they did what they did, and where the idea’s came from. Some of the issues he see’s with “dry land” training with swimmers and things we can do better as coaches is where he closes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

This was a Facebook live talk from NSCA National in Las Vegas with Buddy Morris, Brett Bartholomew, Cal Dietz, Anthony Piroli, Keenan Robinson, and Dr. Bryan Mann just sharing and talking with each other on all things training. Sit back and enjoy the stories and the great information that comes with them. This is one of my personal favorites. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this episode of the Pacey Performance Podcast I am speaking to Director of High Performance at USA Swimming, Keenan Robinson. Keenan has worked with one of the most famous and decorated athletes of all time, Michael Phelps, so it was great to chat to Keenan about his training and much talked about mindset. In this episode you will learn - Who is Keenan Robinson (background, education and current role)? Programming differences between strokes and distances What coaches should bear in mind when moving from coaching dryland athletes to swimmers Mitigating injuries in swimmers Who influences Keenan's practice Keenan can be found on Twitter @kkrirsh This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast. Enjoy PP

This week’s guest is Keenan Robinson, national team high performance director for USA Swimming.   Keenan is a coach who is fusing modern S&C and sports medicine practices with swim performance, and has worked with prominent swim programs such as The University of Michigan, North Baltimore Aquatic Club, and Arizona State University, not to mention being the 2016 head athletic trainer for the USA Olympic contingent in Rio.  He is also the strength coach for Michael Phelps, arguably the most successful Olympic athlete of all time. The world of strength training for swimmers is emerging quickly, yet hardly gets the discussion and social media presence that strength for other popular sports, such as football, basketball, baseball or general speed training harness.  I’m excited to host Keenan on today’s episode, as I hope it to facilitate some important discussions in the field that can lead to healthier, and faster athletes in the water. I know that many coaches who listen to this podcast may not work with aquatic athletes, but I have found over the years that the challenge of learning what makes aquatic athletes fast from a functional, dryland perspective, makes you look “under the hood” into the subsystems, and deep stabilization network of the body more than any other sport, and forces an honest diagnosis of training transfer on a regular basis.  It also brings up great lines of discussion as to the ideas of general, specific, and coordinative aspects of training transfer and athletic well-being. I believe there is a good reason why all athletes (those looking to do other sports in high school/college) should have some experience swimming at a young age before they move along the path of specialization. Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more. Key Points: Keenan’s background and journey in the world of swim dryland strength and performance The number one thing that makes swim athletes different than land, and how coaches should keep this in mind when working with them in a resistance training setting Are there things in the weightroom that successful aquatic athletes are generally better at than mediocre aquatic athletes? How much strength is enough when training various swim strokes and distances in terms of some common swimming lifts, such as weighted pullups, or front squats Keenan’s take on training specific positions or movements in the weightroom One thing Keenan would change that is commonly performed in aquatic strength programs Keenan’s take on stretching for swimmers The best approach to shoulder stability and preventing shoulder issues in swimming Quotes: “The major difference (between swimming and land based athletes) is we are a sport that trains 11 months, 3 weeks out of a year.  There is no real off-season” “The fish-out-of-water is like fingernails on a chalkboard to me… athleticism is athleticism.” “A back-to-breast turn is all athletic movement” “The minimal effective dose of strength training has to coincide with the dose being applied in the water” “(Regarding lifts that good swimmers can/should do well) I think vertical pulls (pullups, etc.)” “For a while, I thought I had a relationship between posterior chain strength and our best kickers, but now, scratch that, we go back to their anthropometric factors, ankle range of motion, and those who have had been given kicking early on in their development as a swimmer, those are the best kickers” “(Positional “Specific” dryland training) what we do is work on stabilization of those body parts while the extremities are moving” “Making sure I can go through body segments and make sure that it is in accordance to what their limitations are from an anatomical standpoint and segments thoughout the spine” “(Regarding stretching) Anything you can do to help facilitate elon...

Arizona State's Head of High Performance Services for Aquatic Sports Keenan Robinson sits down and talks training swimmers in this edition of the podcast. Keenan discusses training swimmers of all levels (youth, to college, to the Olympics), building a training culture that complements the training in the water, the importance of the aerobic system in swimming, and the future of training for the sport. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics