Kick Set

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The USA Swimming podcast series, Kick Set, will feature coaches, athletes and staff members who will share their perspectives on various topics in the swimming world.

USA Swimming


    • Jun 6, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 42m AVG DURATION
    • 78 EPISODES


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    Latest episodes from Kick Set

    Episode 78: World Championships Head Coach Braden Holloway

    Play Episode Listen Later Jun 6, 2025 46:56


    Just before the start of the 2025 Toyota National Championships, coach Braden Holloway joined the podcast to discuss the outlook for his NC State swimmers and the U.S. as a whole before he leads the charge as U.S. head coach at the 2025 World Aquatics Championships.Send us a text

    Episode 77: How Olympic 50s of Stroke Events are Changing Michael Andrew's Outlook

    Play Episode Listen Later May 16, 2025 26:46


    Olympic gold medalist Michael Andrew joined Kick Set Podcast at the TYR Pro Swim Series Fort Lauderdale to discuss his season and the addition of 50s of stroke events to the LA28 Olympic program.Send us a text

    Episode 76: Open Water Olympian Mariah Denigan on NCAA Champs, Open Water Nationals

    Play Episode Listen Later Apr 2, 2025 35:36


    Paris Olympian Mariah Denigan joined Kick Set podcast fresh off of her senior-year performance at NCAA Championships. She discusses what it is like swimming at that meet, as well as some insight on open water swimming and her outlook towards Open Water National Championships. Send us a text

    Episode 75: Georgia Associate Head Coach Mike Norment on Coaching Tips, Philosophy, Sets, and Stories

    Play Episode Listen Later Feb 26, 2025 49:43


    After growing up swimming for legendary PDR Swimming coach Jim Ellis, and eventually coaching the Olympic talents of Nic Fink and Luca Urlando, University of Georgia Associate Head Coach Mike Norment has a wealth of knowledge, experiences, and stories across all levels of the sport.Send us a text

    Episode 74: U.S. National Junior Team Director Brendan Hansen Gives Advice To Next Generation

    Play Episode Listen Later Jan 29, 2025 46:31


    Send us a textNew U.S. National Junior Team Director Brendan Hansen shares some advice for emerging athletes and coaches on the latest episode of Kick Set podcast. Along with general swimming tips, he shares about the recent USA Swimming National Select Camp, how he came into his role as National Junior Team Director, and what his hopes are for the program and competitive future of USA Swimming.

    Episode 73: Gretchen Walsh Joins Just Before Her Record-Breaking Showing at Short Course Worlds

    Play Episode Listen Later Dec 13, 2024 32:50


    Send us a textJust before her history-making performance at the 2024 World Aquatics Championships (25m) in Budapest, Olympian Gretchen Walsh joined Kick Set podcast to talk about how she adjusted back to normal life following the Paris Olympics, her outlook towards 2025, and more.

    Episode 72: Luke Hobson's Growth, Outlook Towards Short Course Worlds, and Crazy Time Drops

    Play Episode Listen Later Nov 19, 2024 41:16


    Send us a textLuke Hobson joined the podcast to talk about his career at Texas, time at the Paris Olympics, Golden Goggle Awards nomination, and to give a shoutout to his coaches during Thank You Coach Month.

    Episode 71: Torri Huske Describes Experience at Paris Olympics and Outlook to 2025 Season

    Play Episode Listen Later Sep 30, 2024 30:20


    Send us a textAfter capturing five medals at the 2024 Paris Olympic Games, Torri Huske joined Kick Set Podcast to talk about her Olympic experience, four Golden Goggle Awards nominations, and outlook towards the 2025 season.

    Episode 70: Olympic Coach Chris Plumb on His #Paris2024 Experience and Carmel Swim Club's Success

    Play Episode Listen Later Aug 29, 2024 41:07


    Decorated swim coach Chris Plumb joins Kick Set podcast to discuss how his program has seen decades of success, tips for other coaches, and stories from his time at the 2024 Paris Olympic Games. 

    Episode 69: U.S. Olympic Team Captains Ryan Murphy, Katie Ledecky, Abbey Weitzeil, and Nic Fink

    Play Episode Listen Later Jul 25, 2024 37:16


    2024 U.S. Olympic Swim Team captains Ryan Murphy, Katie Ledecky, Abbey Weitzeil, and Nic Fink join Kick Set podcast from the team's training camp in Croatia. They share stories from their first Olympic Games experiences, advice they've shared with Olympic rookies, outlook towards the competition and more.

    Episode 68: Rowdy Gaines Previews the 2024 U.S. Olympic Team Trials - Swimming presented by Lilly

    Play Episode Listen Later Jun 13, 2024 47:51


    NBC Broadcaster, Rowdy Gaines, joined Kick Set podcast to discuss his experiences at U.S. Olympic Team Trials - Swimming meets and his outlook towards the 2024 event. 

    Episode 67: Daisy Ridley Describes Her Swim Training for Disney's "Young Woman and the Sea"

    Play Episode Listen Later May 30, 2024 21:29


    Renowned actress Daisy Ridley joined USA Swimming's podcast to discuss the swim training that went into filming the Disney movie, "Young Woman and the Sea." From barely being able to go a full length of a pool to shooting scenes in the frigid open water, Ridley has grown a newfound respect for swimmers and the sport in general.

    Episode 66: Bobby Finke On Trials Experience, Florida Training Group and More

    Play Episode Listen Later Apr 30, 2024 50:14


    In this episode of Kick Set, two-time Olympic champion Bobby Finke discusses his experiences at past U.S. Olympic Team Trials – Swimming and the upcoming event in Indianapolis, stories from the decorated Florida training group, and more. Watch Bobby compete at the upcoming Trials this June: www.usaswimming.org/TrialsTickets.

    Episode 65: How Coach Nic Askew Has Helped the Howard University Swim Program Thrive

    Play Episode Listen Later Mar 29, 2024 57:54


    When Nic Askew took over the Howard University swim program, the team had not won a dual meet in 15 years. Since Askew took over, he has led the team to new heights as the nation's lone Historically Black College & University (HBCU) swim team.

    Episode 64: American Record, Diving Into Data and MORE with Kate Douglass

    Play Episode Listen Later Jan 31, 2024 34:54


    Fresh off the heels of her American Record in the 200-meter breaststroke, Kate Douglass joined the podcast to talk about her iconic swim, outlook for the Olympic year, passion for data analysis and more.

    Episode 63: End of Year Recap, Look Ahead to 2024

    Play Episode Listen Later Dec 27, 2023 62:25


    The Kick Set Podcast crew (hosts Matt Barbini and Elizabeth Beisel and producer Kyle Sagendorph) breaks down some of the highlights, both in and out of the pool, from 2023. They also discuss storylines to look forward to at the 2024 U.S. Olympic Team Trials - Swimming and Paris Olympics.

    Episode 62: Jack Alexy on His Approach to Training, World Championships, Golden Goggles and More

    Play Episode Listen Later Dec 20, 2023 45:31


    Jack Alexy catapulted into U.S. men's freestyle history when he posted a 47.31 at this past year's World Championships, making him the second-fastest American in the event's history. In this episode of Kick Set podcast, he sits down with hosts Matt Barbini and Elizabeth Beisel at the 2023 Golden Goggle Awards to discuss his incredible season and outlook towards the future 

    Episode 61: Paige Madden Describes Winning Gold at Pan American Games

    Play Episode Listen Later Nov 17, 2023 34:55


    Tokyo Olympian and U.S. National Teamer Paige Madden recently went to Santiago, Chile, for the 2023 Pan American Games. She was named one of the captains of the U.S. swim team and went on to win four medals. In this episode, she describes her experience in Chile while also talking about her difference in perspective between this upcoming Olympic cycle and the last cycle.

    Episode 60: Olivia Smoliga Shares Outlook on the Sport

    Play Episode Listen Later Sep 27, 2023 43:31


    Two-time Olympian Olivia Smoliga shares what growth in the sport has looked like for her over the years and how she's preparing for the new season ahead. In this podcast, she discusses her recent Worlds experience, the importance of believing in yourself and more.

    Episode 59: Alex Shackell Describes Her First World Championships Experience

    Play Episode Listen Later Aug 17, 2023 37:26


    Alex Shackell was the second-youngest member of the U.S. roster at the 2023 World Aquatics Championships. She anchored the women's 4x200-meter freestyle relay to silver, swimming alongside Katie Ledecky and going against Australia's Ariarne Titmus. In this podcast, she discusses her Worlds experience, the human element of elite swimmers, her experience at Carmel Swim Club and more.

    Episode 58: Rowdy Gaines Previews 2023 World Aquatics Championships

    Play Episode Listen Later Jul 20, 2023 53:44


    With a competitive career that is highlighted by three Olympic golds and a broadcasting career that spans eight Olympic Games, Rowdy Gaines shares his insight and expertise on what is shaping up to be an exciting 2023 World Aquatics Championships.

    Episode 57: Olympic Legend Dara Torres

    Play Episode Listen Later Jun 14, 2023 47:08


    Five-time Olympian Dara Torres talks about how swimming has evolved through the years, becoming a USA Swimming Foundation ambassador, being a mom and more.

    olympic games dara torres usa swimming foundation
    Episode 56: Nick and Gabi Albiero on Pride Month, Sibling Dynamic and Swimming Goals

    Play Episode Listen Later Jun 1, 2023 45:36


    Roughly a year after publicly coming out, ACC Champion Nick Albiero talks about his individual journey in honor of Pride Month while his sister Gabi shares her perspective as his sister and teammate. Nick and Gabi also discuss the upcoming Phillips 66 National Championships, what it would mean to qualify for an international team together, stroke advice for listeners and more.

    Episode 55: Brennan Gravley on Open Water Nationals and Growing the Sport

    Play Episode Listen Later Apr 17, 2023 53:18


    Five-time U.S. Open Water National Team member Brennan Gravley talks about his experience in open water. From testing it out as a club swimmer to competing internationally, he shares why open water swimming can be a tremendous opportunity for all swimmers.

    Episode 54: Natalie Coughlin Shares Stories From Iconic Career and Importance of Swim-Life Balance

    Play Episode Listen Later Mar 30, 2023 51:23


    Twelve-time Olympic medalist Natalie Coughlin joins the podcast to share what she has been up to since retiring and stories from her decorated career. She discusses how important it is to listen to the athlete voice, prioritize mental health and more.

    Episode 53: The Impact that Maritza McClendon has Made on the Sport

    Play Episode Listen Later Feb 27, 2023 41:09


    In 2004, Maritza Correia McClendon became the first Black female to make a U.S. Olympic swim team and later became the first Black American female to win an Olympic swimming medal. In this episode of Kick Set, Maritza discusses her challenges and triumphs in the sport, as well as how the swimming community can become more inclusive. 

    Episode 52: Olympian Katie Hoff Reflects on Swimming Career and Post-Swimming Life

    Play Episode Listen Later Jan 31, 2023 57:14


    Two-time Olympian Katie Hoff joined Kick Set to reflect on her career. From making an Olympic team at 15 to having an injury bring her to retirement, Hoff's journey in the sport has helped her to a successful career as a dryland instructor, motivational speaker and author.

    Episode 51: Golden Goggles Blue Carpet Show with Olympians, Paralympians and More!

    Play Episode Listen Later Dec 15, 2022 48:14


    Hosts Elizabeth Beisel and Matt Barbini set up an open microphone at the 2022 Golden Goggle Awards, welcoming any decorated athlete, coach or presenter who was in attendance in New York.Hear from Katie Ledecky, Jessica Long, Ryan Murphy, Bobby Finke and more! 

    Episode 50: Coach Kathleen Prindle Shares Takeaways From National Select Camp

    Play Episode Listen Later Oct 31, 2022 53:24


    Performance Aquatics coach Kathleen Prindle was one of the head coaches of the 2022 Boys' National Select Camp, which featured 50 emerging talents training and learning at the Olympic & Paralympic Training Center in Colorado Springs, Colorado. She shares her experiences and takeaways from the camp, including how young athletes can grow both in and out of the pool. 

    Episode 49: Leah Smith on Leadership, Longevity and Perseverance

    Play Episode Listen Later Sep 28, 2022 41:49


    Shortly after being named to the 2022-2023 U.S. National Team in five events and earning two Golden Goggle Awards nominations, Leah Smith shares what her journey has been like this year after a challenging 2021. 

    Episode 48: Ryan Held and the Return of Duel in the Pool

    Play Episode Listen Later Aug 16, 2022 44:41


    Olympic gold medalist Ryan Held joins the podcast to discuss his time at the 2022 FINA World Championships, his outlook for the upcoming Duel in the Pool and out-of-the-pool life. 

    Episode 47: Carson Foster Breaks Down Worlds Success and Overcoming Mental Barriers

    Play Episode Listen Later Jul 22, 2022 40:12


    Fresh off his three-medal performance at the 2022 FINA World Championships, Carson Foster talks about his experience in Europe, his fast times since then and how brain-spotting has helped him grow both in and out of the pool.

    Episode 46: How the 2024 Olympic Trials Time Standards were Built, with Patrick Murphy

    Play Episode Listen Later Jun 15, 2022 41:28


    Patrick Murphy, USA Swimming's Director of Analytics, joins the podcast to discuss stats and storylines for the upcoming FINA World Championships as well as details on how the 2024 U.S. Olympic Team Trials - Swimming time standards were created. For more info on the FINA World Championships, head to www.usaswimming.org/2022Worlds. For more on Trials, visit www.usaswimming.org/Trials.

    Episode 45: Abi Liu's Rise from International Medalist to Decorated Coach

    Play Episode Listen Later May 25, 2022 49:48


    Bellevue Club Swim Team head coach Abi Liu discusses her start in swimming, competitive career on the Chinese National Team, transition to coaching and outlook towards coaching the U.S. team at the 2022 Mel Zajac Jr. International Swim Meet in June. 

    Episode 44: Open Water Swimming with Haley Anderson

    Play Episode Listen Later Apr 25, 2022 34:08


    Three-time Olympian and the only American to ever medal in an Olympic open water event Haley Anderson joins the podcast to reflect on her career, share tips on open water swimming and answer questions from the fans. 

    Episode 43: A Look at Junior Pan Pacs with Coach Brent Arckey

    Play Episode Listen Later Apr 6, 2022 31:09


    The 2022 Junior Pan Pacific Championships was recently announced to take place in Honolulu, Hawaii this August. Listen in as the head coach for the U.S. team at this year's competition, Brent Arckey, weighs in on what the opportunity means for junior athletes, his coaching experience and more.

    Episode 42: Natalie Hinds Shares Journey from Leaving the Sport to Becoming an Olympic Medalist

    Play Episode Listen Later Feb 16, 2022 45:32


    After taking time away from the sport in 2016, Natalie Hinds climbed the ranks to become an Olympic bronze medalist in 2021. Hear about her journey in the sport, experiences as a Black female swimmer, her home decor and weaving business and more in this episode of Kick Set.

    Episode 41: The Evolution of Sprint Freestyle with Abbey Weitzeil

    Play Episode Listen Later Jan 25, 2022 55:02


    Abbey Weitzeil, one of the best freestylers in U.S. history, hops on the podcast to discuss American freestyle, being a leader and good teammate, experiences on U.S. relays, 2021 experiences and responses to fan-submitted questions.

    Episode 40: Legendary Sportscaster Mike Tirico Details Experiences at Trials & Olympic Games

    Play Episode Listen Later Jan 3, 2022 38:38


    Legendary sportscaster Mike Tirico joined the swimming community this past summer by calling the U.S. Olympic Team Trials - Swimming and serving as the nightly analyst of the Olympic Games Tokyo 2020. In this episode, he shares his experiences at both meets, as well as his conversations with Michael Phelps, sportscasting career and even takes time to answer questions from fans. Hosts Elizabeth Beisel and Matt Barbini finish off the episode by reliving their favorite moments from 2021 and what they are looking forward to in 2022 and beyond.

    Episode 39: Dave Salo

    Play Episode Listen Later Dec 3, 2021 48:56


    Kick Set hosts legendary coach Dave Salo as he discusses the outlook for the upcoming FINA World Championships (25m), Thank You Coach Month and answers some questions that our listeners submitted.

    Episode 38: Your New Hosts, Elizabeth Beisel and Matt Barbini

    Play Episode Listen Later Oct 21, 2021 29:37


    Kick Set is being passed along to the tandem of three-time Olympian, Elizabeth Beisel, and USA Swimming Director of Performance, Matt Barbini. Get to know the new hosts in this episode as they talk about their dynamic and experiences together, overview of the podcast moving forward and more. 

    Episode 37: Todd DeSorbo

    Play Episode Listen Later Aug 31, 2021 48:43


    Todd DeSorbo, assistant coach for the 2020 U.S. Olympic Swimming Team and Head Coach at the University of Virginia, details what the past year has been like. From winning the NCAA women's title, to watching his athletes make the Olympic team to what he learned from legendary coaches at Olympic training camp, DeSorbo offers plenty of insight for coaches and swimmers alike.

    Episode 36: U.S. Olympic Swimming Team Preview with Russell Mark

    Play Episode Listen Later Jul 16, 2021 32:32


    The Olympic Games Tokyo 2020 is nearly here, and USA Swimming High Performance Manager Russell Mark breaks down what the team has been up to over the past few weeks, how they have looked at training camp and what the outlook is heading into Tokyo.

    Episode 35: U.S. Olympic Team Trials - Swimming Preview with Rowdy Gaines

    Play Episode Listen Later Jun 3, 2021 27:31


    Listen in to this U.S. Olympic Trials - Swimming preview episode with none other than the legendary Rowdy Gaines. All the names, matchups, races to watch and more are covered in this exciting episode to get you ready for Omaha. 

    Episode 34: Cammile Adams

    Play Episode Listen Later May 4, 2021 44:40


    With one month to go until Trials, two-time Olympian Cammile Adams breaks down her experiences in Omaha. Between qualifying for Olympic Teams, a temporary disqualification ruling and more, Adams provides plenty of tips, stories and advice for swimmers and coaches going to Omaha this June.

    Episode 33: Catherine Kase

    Play Episode Listen Later Mar 30, 2021 34:47


    Catherine Kase, head coach for the U.S. open water team at the Olympic Games Tokyo 2020, talks about the importance of open water swimming, upcoming Olympic Games, Women's History Month, favorite open water travel stories and more.  

    Episode 32: Shaine Casas

    Play Episode Play 57 sec Highlight Listen Later Feb 22, 2021 35:18


    U.S. National Team member and 2019 national champion in the 100-meter backstroke Shaine Casas breaks down his quick rise to becoming one of the country's top swimmers, as well as Black History Month, his outlook for the future of his career and more.

    Episode 31: David Plummer

    Play Episode Listen Later Jan 7, 2021 47:16


    Olympic medalist David Plummer gives first-hand insight on what the road to the Olympic Games looks like and how positive mentoring and leadership can help a team excel. 

    Episode 30: Madisyn Cox

    Play Episode Listen Later Nov 24, 2020 27:00


    U.S. National Team member Madisyn Cox talks about her experience competing at the multi-site Toyota U.S. Open, as well as her training & competition schedule changes after COVID-19.

    Episode 29: Emmanuel Lanzo

    Play Episode Listen Later Oct 13, 2020 60:48


    Listen in as Emmanuel Lanzo discusses his upbringing in Puerto Rico and Hispanic Heritage Month, as well as his coaching experiences at Ridgefield Aquatic Club and USA Swimming's National Diversity Select Camp!

    Episode 28: Ashley Twichell

    Play Episode Listen Later Sep 18, 2020 45:42


    2020 Olympic qualifier Ashley Twichell joins Kick Set to discuss her swimming career, qualifying for the Olympics and the importance of water safety!

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