Podcast appearances and mentions of Michael Phelps

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American swimmer and Olympic athlete

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Michael Phelps

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Best podcasts about Michael Phelps

Latest podcast episodes about Michael Phelps

The Tim Ferriss Show
#550: Andrew Chen — Growth Secrets from Tinder, Uber, and Twitch; Exploring the Metaverse; the Future of Startup Investing; Games as the Next Social Networks; and How to Pick the Right Metrics

The Tim Ferriss Show

Play Episode Listen Later Nov 30, 2021 125:54


Andrew Chen — Growth Secrets from Tinder, Uber, and Twitch; Exploring the Metaverse; the Future of Startup Investing; Games as the Next Social Networks; and How to Pick the Right Metrics | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Wealthfront automated investing, and Helix Sleep premium mattresses. More on all three below.Andrew Chen (@andrewchen) is a general partner at Andreessen Horowitz, where he invests in consumer technology, including social, marketplace, entertainment, and gaming experiences. Today, Andrew serves on the boards of All Day Kitchens, Clubhouse, Envoy, Hipcamp, Maven, Reforge, SandboxVR, Singularity6, Sleeper, Snackpass, and Substack.Andrew is a prolific writer and leading voice on mobile, metrics, and user growth. For the past decade, he's covered the topic on AndrewChen.com. He is the author of The Cold Start Problem, a book exploring how new start-ups are launched. He is also a board member and instructor at Reforge, which offers selective growth-focused programs for experienced professionals in marketing, product, data, and engineering.Please enjoy!This episode is brought to you by 80,000 Hours! You have roughly 80,000 hours in your career. That's 40 hours a week, 50 weeks a year for 40 years. They add up and are one of your biggest opportunities, if not the biggest opportunity to make a positive impact on the world. Some of the best strategies, best research, and best tactical advice I've seen and heard come from 80,000 Hours, a nonprofit co-founded by Will MacAskill, an Oxford philosopher and a popular past guest on this podcast.If you're looking to make a big change to your direction, address pressing global problems from your current job, or if you're just starting out or maybe starting a new chapter and not sure which path to pursue, 80,000 Hours can help. Join their free newsletter, and they'll send you an in-depth guide for free that will help you identify which global problems are most pressing, where you can have the biggest impact personally, and it will also help you get new ideas for high impact careers or directions that help tackle these issues.*This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Science of Sport Podcast
Bonus episode: Facts and fallacies in the trans athlete debate, a conversation with Dr Emma Hilton

The Real Science of Sport Podcast

Play Episode Listen Later Nov 26, 2021 91:44


In this bonus episode, Ross sits down with Dr Emma Hilton, a developmental biologist who has outspokenly defended women's sport and explained the science and physiology of male vs female sporting performance differences. In a candid conversation, she shares insights ranging from political to philosophical, both personal and scientific. Why is the recent IOC Framework such a failure of leadership and setback for women? What do we make of trans men in men's sport? How should sports respond to sex reassignment during childhood? What are the most compelling arguments for and against inclusion, and how should fallacies like the length of Michael Phelps' arms steer our thinking about fairness in sport, and the need to protect the women's sporting category? All these questions, and more, answered in this wide ranging interview, which was initially broadcast live on Twitter Spaces on 25 November. Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Little Left of Center Podcast
EP110: Gratitude w/ Chris Schembra

Little Left of Center Podcast

Play Episode Listen Later Nov 25, 2021 46:01


Episode SummaryAllison Hare interview Chris Schembra.Episode NotesIf you could give credit and thanks to one person in your life, that you DON'T give enough credit or thanks to, who would that be? My guest today is Chris Schembra.  He is part best-selling author, part-dinner host, and part-Chief Question Officer. USA Today named him the Gratitude Guru.  His book Gratitude and Pasta: The Secret Sauce for Human Connection was ranked #2 book of 2020 by Forbes.  Recently, he was honored alongside Michael Phelps, Chris Evans, Kid Cudi and several others as “6 Successful Men Smashing the Mental Health Stigma” by Good Men Project.  We hear a lot about gratitude being the key to happiness – and there's truth in that – but he flips it in a way I have NEVER heard before.  And it's changing lives.  Bringing REAL connections.  Inviting radical empathy.  And even doing it not only in a personal setting, but also in corporate settings.  And could you imagine the power of that in a time of absolute chaos – in an election year – as the world has gone virtual – amidst a global pandemic – how can we connect and not feel so alone?Quick Links: DOWNLOAD BYLR RADIO APP: http://onelink.to/yb962eGratitude and Pasta: The Secret Sauce for Human Connection7:47 Club: www.747Club.orgChris Schembra Instagram: https://instagram.com/chris.schembraForbes Article – DinnersForbes Article – Gratitude Get in Touch with Allison:Culture Changers | Allison Hare Website: https://allisonhare.comInstagram: https://instagram.com/allison__hareStart, Launch, and Grow Your Podcast With Me: https://allisonhare.com/podcastsJoin the Sticky Notes Blog: https://allisonhare.com/blogDownload Your Free Equipment and Software Guide: https://allisonhare.com/equipmentText me: 470-242-6311

The Tim Ferriss Show
#549: The Random Show — Biohacking, Tim's COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs

The Tim Ferriss Show

Play Episode Listen Later Nov 24, 2021 128:20


The Random Show — Biohacking, Tim's COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs | Brought to you by Tonal smart home gym, LinkedIn Jobs recruitment platform with 770M users, and Helix Sleep premium mattresses. More on all three below.Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show.In this one we discuss the recent KevKev and TimTim reunion in Marfa, good television for anyone passing time in quarantine, Kevin's latest biohacking adventures, utility NFTs (including Kevin's upcoming PROOF drop), donating cryptocurrency for psychedelic research, ketamine therapy, my COVID experience, holiday gifts, financing and budgeting apps, and much more.Please enjoy!This episode is brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.MEDICAL DISCLAIMER: I'm not a doctor, nor do I play one on the Internet. Speak with a medical professional before doing anything medical-related.FINANCIAL DISCLAIMER:I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you're going to hear is for informational entertainment purposes only.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inside with Brett Hawke
#209 László Cseh on his EPIC swimming career

Inside with Brett Hawke

Play Episode Listen Later Nov 22, 2021 54:39


Hungarian László Cseh is one of the most decorated swimmers in the history of our sport: six (6) Olympic medals, seventeen (17) World Championship medals, and forty-eight (48) European Championship medals. Michael Phelps was his kryptonite. Cseh finished 2nd behind him in 3 events at the 2008 Olympics, earning 3 silver medals in the 200 IM, 400 IM, and 200 Fly. In 2014, after a coaching change from György Turi to Zsolt Plagányi, his focus shifted to shorter events. Enjoy! 00:00 Swimming Sponsors 03:30 Hello László Cseh 04:30 Hall of Fame Career 06:00 Michael Phelps 07:30 László Cseh Sr. 09:45 2004 Olympics 11:30 Broken foot 14:30 Sad about Bronze 17:05 Beijing 2008 19:30 How to swim 400 IM 21:30 Dryland training 22:50 Big Volume 25:30 Nerves before racing 27:30 Swimming identity 29:00 Hungary 30:30 György Turi 33:20 Being a 400 IMer 34:20 Injuries 35:00 Training mentality in Hungary 36:00 Could have been better? 37:05 Zsolt Plagányi 39:15 Bronze 50 Fly Kazan 2015 40:00 Pressure 41:30 3 way tie for Silver 42:30 I can do it better I need to try again 43:00 Favorite City 44:30 Tokyo 5th Olympics 45:10 Most confident race 45:35 50 Freestyle 46:10 Favorite Competitor 46:40 Hardest Set 49:20 Favorite Competition 50:05 Favorite Equiment 51:10 Sponsors 52:00 Making money in swimming 52:40 Future Support Our Sponsors: AQUAVOLO DRAG SOX: Build power and strength in the water with Drag Sox made by AquaVolo. Use code "brett" at checkout and receive 10% off. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD LIVE: Create an interactive heat sheet. Stream your swim meet scoreboard in real time over top your live stream. Turn any tv into a digital scoreboard. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD Supported by: Fitter & Faster #swimming #swimcoach #hungary

The Tim Ferriss Show
#548: The Lost Presentation That Launched The 4-Hour Workweek — “Secrets of Doing More with Less in a Digital World” from SXSW 2007

The Tim Ferriss Show

Play Episode Listen Later Nov 18, 2021 60:21


The Lost Presentation That Launched The 4-Hour Workweek — “Secrets of Doing More with Less in a Digital World” from SXSW 2007 | Brought to you by “5-Bullet Friday,” my very own email newsletter. More on it below. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special episode, which features my very first speech at SXSW in March of 2007! I didn't know that a recording existed, and it was a great surprise when Cal Newport, author of Deep Work and writer for The New Yorker sent it to me. He used it as part of his research for a recent article that was published in The New Yorker titled “Revisiting The 4-Hour Workweek: How Tim Ferriss's 2007 manifesto anticipated our current moment of professional upheaval.” And the 2007 SXSW speech was really the event that put everything into high gear. Influential tech bloggers who had heard the SXSW talk wrote about The 4-Hour Workweek, which put it on the radar of bigger media outlets. Eventually, the book made it onto The New York Times Best Sellers list, where it stayed, more or less, for the next seven years. It's been a wild ride. One last thing: Hugh Forrest, if you're listening, thank you again for giving me a shot way back in the day! Please enjoy!This episode is brought to you by “5-Bullet Friday,” my very own email newsletter that every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#547: Balaji Srinivasan on Bitcoin, The Great Awokening, Wolf Warrior Diplomacy, Open-Source Ecology, Reputational Civil War, Creating New Cities, and Options for Becoming a Sane but Sovereign Individual

The Tim Ferriss Show

Play Episode Listen Later Nov 16, 2021 273:09


Balaji Srinivasan on Bitcoin, The Great Awokening, Wolf Warrior Diplomacy, Open-Source Ecology, Reputational Civil War, Creating New Cities, and Options for Becoming a Sane but Sovereign Individual | Brought to you by Wealthfront automated investing, Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, and BlockFi crypto platform. More on all three below.“The monopoly of truth is upstream of the monopoly of violence.” — Balaji SrinivasanBalaji S. Srinivasan (@balajis) is an angel investor and entrepreneur. Formerly the CTO of Coinbase and general partner at Andreessen Horowitz, he was also the co-founder of Earn.com (acquired by Coinbase), Counsyl (acquired by Myriad), Teleport (acquired by Topia), and Coin Center.He was named to the MIT Technology Review's “Innovators Under 35,” won a Wall Street Journal Innovation Award, and holds a BS/MS/PhD in Electrical Engineering and an MS in Chemical Engineering, all from Stanford University. Balaji also teaches the occasional class at Stanford, including an online MOOC in 2013, which reached 250,000+ students worldwide.To learn more about Balaji's most recent project, sign up at 1729.com, a newsletter that pays you. They're giving out BTC each day for completing tasks and tutorials. Subscribers also receive chapters from Balaji's free book, The Network State.Please enjoy!This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#546: Master Magician David Blaine — Fear{less} with Tim Ferriss

The Tim Ferriss Show

Play Episode Listen Later Nov 11, 2021 55:51


Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.You'll get plenty of that in this special episode, which features my interview with David Blaine from my 2017 TV Show Fear{less}. The “less” is in parentheses because the objective is to teach you to fear less, not to be fearless.Fear{less} features in-depth, long-form conversations with top performers, focusing on how they've overcome fears and made hard decisions, embracing discomfort and thinking big.It was produced by Wild West Productions, and I worked with them to make both the video and audio available to you for free, my dear listeners. You can find the video of this episode on YouTube.com/TimFerriss, and eventually you'll be able to see all episodes for free at YouTube.com/TimFerriss.Spearheaded by actor/producer and past podcast guest Vince Vaughn, Wild West Productions has produced a string of hit movies including The Internship, Couples Retreat, Four Christmases, and The Break-Up.In 2020, Wild West produced the comedy The Opening Act, starring Jimmy O. Yang and Cedric The Entertainer. In addition to Fear{less}, their television credits include Undeniable with Joe Buck, ESPN's 30 for 30 episode about the '85 Bears, and the Netflix animated show F is for Family.Please enjoy!*This episode is brought to you by “5-Bullet Friday,” my very own email newsletter, which every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life

The Tim Ferriss Show

Play Episode Listen Later Nov 10, 2021 122:01


Marco Canora — The Art of Food, Eating, Nutrition, and Life | Brought to you by Vuori comfortable and durable performance apparel, Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, and Athletic Greens all-in-one nutritional supplement. More on all three below.After years working with and training under Danny Meyer and Tom Colicchio at Gramercy Tavern and Craft, Chef Marco Canora (@marcocanora) opened Hearth in the East Village in 2003, before the neighborhood was a culinary destination. In 2014, Marco kicked off America's embrace of bone broth with Brodo, serving bone broth in coffee cups out of a side window at Hearth. Over the years, Brodo has been recognized consistently as a bone broth pioneer in outlets such as The New York Times, Time, and Good Morning America. Visit Brodo.com to order some bone broth for yourself, or visit one of their several locations in New York City.Marco's first cookbook, Salt to Taste: The Key to Confident, Delicious Cooking was nominated for a James Beard Award. He is also the author of A Good Food Day and Brodo: a Bone Broth Cookbook.Marco has been profiled in The New York Times, Serious Eats, and Food & Wine. He was a finalist on The Next Iron Chef, a judge on Chopped and Top Chef, and he has appeared on Today, The Chew, Good Morning America, Martha Stewart, and Nightline. In May 2017, Marco won the James Beard Award for Best Chef: New York City.He lives, cooks, and gardens with his wife and two children in Yonkers, NY.Please enjoy!This episode is brought to you by Vuori clothing! Vuori is a new and fresh perspective on performance apparel, perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you'll also enjoy free shipping on any US orders over $75 and free returns.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#544: How to Design a Life — Debbie Millman (Repost)

The Tim Ferriss Show

Play Episode Listen Later Nov 5, 2021 109:55


Debbie Millman (@debbiemillman) has been named one of the most creative people in business by Fast Company, and she is the host of Design Matters—a great show and one of the world's longest running podcasts. She is also Chair of the Masters in Branding Program at the School of Visual Arts and Editorial Director of Print magazine, and she has worked on design strategy for some of the world's largest brands.This episode originally aired in 2017. You can find the show notes here: https://tim.blog/2017/01/12/how-to-design-a-life-debbie-millman/*This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by “5-Bullet Friday,” my very own email newsletter, which every Friday features five bullet points highlighting cool things I've found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I've dug up from around the world.It's free, it's always going to be free, and you can subscribe now at tim.blog/friday.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dropping Bombs
Jeff Gross. World Series of Poker, NFT's and How to Do It All. Episode 420 with The Real Brad Lea (TRBL)

Dropping Bombs

Play Episode Listen Later Nov 4, 2021 90:04


Jeff started playing poker when a friend brought a plastic poker chip set to his soccer team camp at the University of Michigan.  Here in between training sessions, they would play $5 tournaments or .25/.50 buy in cash games.  Jeffloved this instantly.  Jeff always liked to play board games, video games, any type of games.  When he learned you could actually make money doing this he was sold.   In this episode, Jay and Brad discuss a lot of topics that will make you a lot of money if you do them right, as well as Jeff's story and experiences before getting to the point he's at today.   00:00 Intro 03:45 Poker companies 06:10 Numbers 08:07 Follow @jeffgrosspoker  09:30 The buy in and the result 10:10 Jeff's podcast - The Flow Show - Jeff Gross Podcast 11:43 NFT's 17:45 How to learn about NFT's 20:00 Bitcoin 28:30 Where did the knowledge come from 29:37 https://www.2crazynft.com  35:00 The 69 Million dollar sale 39:32 Breinfuel - a supplement for coffee 43:00 Michael Phelps 46:49 Marketing 49:27 Twitch poker and live poker -- check out @jeffgrosspoker on twitch 51:30 Leveraging Bitcoin 55:00 The beauty of poker 57:30 Follow Jeff on YouTube @jeffgrosspoker 01:02:00 Twitch 01:03:58 When Michael Phelps won 8 gold medals in one olympics 01:06:11 Brad's confirmation on https://www.2crazynft.com  01:13:00 Bomb: The category of personal development 01:14:16 Seven Kids 01:19:16 Luck 01:25:19 Bomb: A different way of thinking  

The Tim Ferriss Show
#543: Legendary Investor John Doerr on Picking Winners — From Google in 1999 to Solving the Climate Crisis Now

The Tim Ferriss Show

Play Episode Listen Later Nov 3, 2021 73:17


Legendary Investor John Doerr on Picking Winners — From Google in 1999 to Solving the Climate Crisis Now | Brought to you by ShipStation shipping software; Allform premium, modular furniture; and Athletic Greens all-in-one nutritional supplement. More on all three below.John Doerr (@johndoerr) is an engineer, venture capitalist, the chair of Kleiner Perkins, and the author of the #1 New York Times bestseller Measure What Matters. His new book is Speed and Scale: An Action Plan for Solving Our Climate Crisis Now.John was an original investor and board member at Google and Amazon, helping to create more than half a million jobs. A pioneer of Silicon Valley's cleantech movement, John has invested in zero-emission technologies since 2006. He's passionate about encouraging leaders to reimagine the future, from transforming healthcare to advancing applications of machine learning.Outside Kleiner Perkins, John works with social entrepreneurs who are tackling systemic issues across climate, public health, and education.Please enjoy!This episode is brought to you by ShipStation. Do you sell stuff online? Then you know what a pain the shipping process is. ShipStation was created to make your life easier. Whether you're selling on eBay, Amazon, Shopify, or over 100 other popular selling channels, ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS. Tim Ferriss Show listeners get to try ShipStation free for 60 days by using promo code TIM. There's no risk, and you can start your free trial without even entering your credit card info. Just visit ShipStation.com, click on the microphone at the top of the homepage, and type in TIM!*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Allform! If you've been listening to the podcast for a while, you've probably heard me talk about Helix Sleep mattresses, which I've been using since 2017. They've launched a new company called Allform, and they're making premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they're all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it's perfect for you and your home.Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. To find your perfect sofa, check out Allform.com/Tim. Allform is offering 20% off all orders to you, my dear listeners, at Allform.com/Tim.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#542: Chris Dixon and Naval Ravikant — The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTs

The Tim Ferriss Show

Play Episode Listen Later Oct 28, 2021 151:55


Chris Dixon and Naval Ravikant — The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTs | Brought to you by UCAN endurance products powered by SuperStarch®, Theragun percussive muscle therapy devices, and Tonal smart home gym. More on all three below.Chris Dixon (@cdixon) is a general partner at Andreessen Horowitz, where for the past six years he has been an active seed and venture-stage investor.Previously, Chris co-founded and served as the CEO of two startups, SiteAdvisor and Hunch. SiteAdvisor was an internet security company that warned web users of security threats. The company was acquired by McAfee in 2006. Hunch was a recommendation technology company that was acquired by eBay in 2011.Chris has been a prolific seed investor, co-founding Founder Collective, a seed venture fund, and making a number of personal angel investments in various technology companies. Chris started programming as a kid and was a professional programmer after college at the high-speed options trading firm Arbitrade. He has a BA and MA in philosophy from Columbia and an MBA from Harvard.He has written about his theories and experiences as an entrepreneur and investor on Medium and before that at cdixon.org. His a16z Podcast appearances can be found here.Naval Ravikant (@naval) is the co-founder and chairman of AngelList. He is an angel investor and has invested in more than 100 companies, including many mega-successes, such as Twitter, Uber, Notion, Opendoor, Postmates, and Wish. You can subscribe to Naval, his podcast on wealth and happiness, on Apple Podcasts, Spotify, Overcast, or wherever you get your podcasts. You can also find his blog at nav.al.For more Naval-plus-Tim, check out my wildly popular interview with him from 2015, which was nominated for “Podcast of the Year” at tim.blog/naval. We also had a second long-form conversation in 2020, and you can find that here. His most recent appearance was helping me interview Ethereum creator Vitalik Buterin here.Please enjoy!*This episode is brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN's powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you're an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*This episode is also brought to you by Theragun! Theragun is my go-to solution for recovery and restoration. It's a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new Gen 4 Theragun is easy to use and has a proprietary brushless motor that's surprisingly quiet—about as quiet as an electric toothbrush.Go to Therabody.com/Tim right now and get your Gen 4 Theragun today, starting at only $199.*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#541: Eric Schmidt — The Promises and Perils of AI, The Future of Warfare, Profound Revolutions on the Horizon, and Exploring The Meaning of Life

The Tim Ferriss Show

Play Episode Listen Later Oct 26, 2021 94:57


Eric Schmidt — The Promises and Perils of AI, The Future of Warfare, Profound Revolutions on the Horizon, and Exploring The Meaning of Life | Brought to you by ShipStation shipping software, ButcherBox premium meats delivered to your door, and Pique Tea premium tea crystals (pu'er, etc.). More on all three below.Eric Schmidt (@ericschmidt) is a technologist, entrepreneur, and philanthropist. He joined Google in 2001, helping the company grow from a Silicon Valley startup to a global technological leader. He served as chief executive officer and chairman from 2001 to 2011 and as executive chairman and technical advisor thereafter. Under his leadership, Google dramatically scaled its infrastructure and diversified its product offerings while maintaining a culture of innovation. In 2017, he co-founded Schmidt Futures, a philanthropic initiative that bets early on exceptional people making the world better.He serves as chair of the Broad Institute and formerly served as chair of the National Security Commission on Artificial Intelligence. He is the host of Reimagine with Eric Schmidt, a podcast exploring how society can build a brighter future after the COVID-19 pandemic. With co-authors Henry A. Kissinger and Daniel Huttenlocher, Eric has a new book out titled The Age of AI: And Our Human Future.Please enjoy!This episode is brought to you by ButcherBox! ButcherBox makes it easy for you to get high-quality, humanely raised meat that you can trust. They deliver delicious, 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork, and wild-caught seafood directly to your door.Skip the lines for your Thanksgiving turkey. This holiday, ButcherBox is proud to give new members a free turkey. Go to ButcherBox.com/Tim to receive a free 10–14 pound turkey in your first box.*This episode is also brought to you by Pique Tea! I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now Pique's fermented pu'er tea crystals have become my daily go-to. I often kickstart my mornings with their Pu'er Green Tea and Pu'er Black Tea, and I alternate between the two. Their crystals are cold-extracted, using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle.Pique is offering 15% off of their pu'er teas, exclusively to my listeners. Simply visit PiqueTea.com/Tim, and the discount will be automatically applied. They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to PiqueTea.com/Tim to learn more.*This episode is also brought to you by ShipStation. Do you sell stuff online? Then you know what a pain the shipping process is. ShipStation was created to make your life easier. Whether you're selling on eBay, Amazon, Shopify, or over 100 other popular selling channels, ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS. Tim Ferriss Show listeners get to try ShipStation free for 60 days by using promo code TIM. There's no risk, and you can start your free trial without even entering your credit card info. Just visit ShipStation.com, click on the microphone at the top of the homepage, and type in TIM!If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Nugget Climbing Podcast
EP 92: Tom Herbert (Part 1) — Eating More to Train Harder, Protein Synthesis, and Carbohydrate Timing

The Nugget Climbing Podcast

Play Episode Listen Later Oct 25, 2021 155:51


Tom Herbert is known as the usefulcoach, and is a leader in climbing sports nutrition. We talked about common themes in clients he works with, his philosophy of getting climbers to eat more calories to support a higher training volume, muscle protein synthesis, carbohydrate recommendations and timing, food quality, leucine supplementation, and much more. Support the Podcast:thenuggetclimbing.com/supportWe are supported by these amazing BIG GIVERS:Bryan Fast (he's the first one!)Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/tom-herbert-part-1Nuggets:5:37 – The ambiance of Boulder, CO6:41 – Tom's night at an outdoor club8:39 – The ClimbSci podcast (Tom's old podcast project)10:23 – How Tom's nutrition approach has changed since the ClimbSci podcast days, and seeking critique on Reddit12:30 – How I connected with Tom via Hazel Findlay, and my goal for this conversation15:04 – Who is Tom Herbert (@usefulcoach), and getting climbers to eat more to get more out of life19:45 – Common themes in the clients Tom works with22:56 – How climbers tend to eat the least amount of food they can get away with, and the weight of food and water 27:36 – Book recommendations are not real life, and Tom's experiment with a cycling diet of very high carb30:56 – Michael Phelps, and Tom's central message of eating more so we can do more training38:34 – Weight vs. lean mass and body composition44:53 – Gaining lean body mass while training47:45 – Progress in your training plan as a prime metric50:53 – My experience with being stronger and lean but “fluffy around the middle”, Tom's experience working with physique athletes, and breaking down the ideals we have in our heads as climbers55:47 – The disconnect between looking badass and being badass, and “we tend to want to look like we climb harder than we actually climb.”58:35 – “Is this everything I can do with my body?”, “Am I doing everything I can do to be healthy?”, and excepting our bodies1:01:33 – Fat loss is not a linear process1:02:24 – Aidan Roberts' DEXA scan, and the cost of dieting1:06:34 – Accounting for different bodies looking different at the same body fat percentage, and the selection bias of naturally lean people in pro climbing1:10:42 – Tracking absolute strength, and focusing on improving the quality and the volume of your training over time1:14:57 – Staying the same weight at higher calories, and reaching a new homeostasis if you do increase weight1:17:44 – My experience with gaining weight, finding a new homeostasis, and getting stronger than ever before1:20:20 – Energy availability, and how many calories Tom has his athletes eat on a rest day and training day (using me as an example)1:29:17 – Protein, muscle-protein synthesis, and eating protein 4-5 times per day1:37:57 – Tom's thoughts on my daily protein intake1:40:29 – Waving carb amounts, and Tom's recommendations for me for daily carbs1:44:21 – Saturating the climbing/training session with glucose, and the benefits of a low carb dinner1:51:28 – Tom's thoughts on carb backloading1:57:08 – Two questions about carbs, and the main 2 reasons why Tom likes to wave carb amounts2:04:20 – Summary of Tom's carb strategy, and thoughts on skipping breakfast 2:06:28 – Food quality2:08:12 – Patron question from Tyler: Thoughts on protein powders and artificial flavoring?2:13:19 – Why Tom doesn't like BCAA's2:15:51 – More on food quality and nutrient density2:20:49 – Seed oils2:22:19 – Tom's stance on meat and animal products2:24:34 – Beans, legumes, and anti-nutrients2:27:06 – Eye Movement Desensitization and Reprocessing (EMDR)2:31:34 – Gratitude

Katie Needs: A Podcast
2004: Salt Stained Uggs feat. Mallory Hood

Katie Needs: A Podcast

Play Episode Listen Later Oct 22, 2021 98:00


Alright y'all - it's the penultimate episode of KNAP and we are BACK with Mallory Hood talking about all things 2004. Lots happened, including the invention of a little thing called The Facebook. We cover the big news, the big moments, the big sunglasses. We dig into sports (Michael Phelps), fashion (Uggs), movies (Mean Girls), music (It's Usher time), TV (Reality TV rules everything around us), celebrity gossip (Janet Superbowl Boob) and a surprise that will truly shock you (well, if you know us...it won't, really). Enjoy. 

The Tim Ferriss Show
#540: Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and The Supreme Court of Facebook

The Tim Ferriss Show

Play Episode Listen Later Oct 21, 2021 167:40


Noah Feldman on Hyper-Productivity, Learning 10+ Languages, DAOs, Using History to Become a Futurist, Crypto Constitutions, State Building, and The Supreme Court of Facebook | Brought to you by Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, Athletic Greens all-in-one nutritional supplement, and Headspace easy-to-use app with guided meditations. More on all three below.Noah Feldman (@NoahRFeldman) is a Harvard professor, ethical philosopher and advisor, public intellectual, religious scholar and historian, and author of 10 books, including his latest, The Broken Constitution: Lincoln, Slavery, and the Refounding of America.Noah is the founder of Ethical Compass, which helps clients like Facebook and eBay improve ethical decision-making by creating and implementing new governance solutions. Noah conceived and designed the Facebook Oversight Board and continues to advise Facebook on ethics and governance issues.Feldman is host of the Deep Background podcast, a policy and public affairs columnist for Bloomberg Opinion, and a former contributing writer for The New York Times. He served as senior constitutional advisor to the Coalition Provisional Authority in Iraq and subsequently advised members of the Iraqi Governing Council on the drafting of Iraq's interim constitution.He earned his AB summa cum laude from Harvard, finishing first in his class. Selected as a Rhodes Scholar, he earned a DPhil from Oxford University, writing his dissertation on Aristotle's Ethics. He received his JD from Yale Law School and clerked for Justice David Souter of the US Supreme Court.He is the author of 10 books, including Divided by God: America's Church-State Problem — and What We Should Do About It, What We Owe Iraq: War and the Ethics of Nation Building, Cool War: The United States, China, and the Future of Global Competition, Scorpions: The Battles and Triumphs of FDR's Great Supreme Court Justices, and The Three Lives of James Madison: Genius, Partisan, President.Please enjoy!This episode is brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace's approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace's full library of meditations for every situation.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

jim collins learning china america seth godin future tim ferriss new york times history slavery president focus ab iraq matthew mcconaughey hugh jackman hyper constitution darren aronofsky entrepreneurship vince vaughn terry crews neil gaiman ebay michael pollan lebron james harvard productivity languages jd startups bob iger crypto chuck palahniuk franklin delano roosevelt divided arianna huffington rhodes scholar oxford university ethics sia ken burns jordan peterson aristotle futurist malcolm gladwell supreme court feldman ramit sethi nation building jane goodall elizabeth gilbert arnold schwarzenegger timothy ferriss us supreme court yale law school overwhelmed kevin hart bill burr selected jamie foxx vitamin d sam harris doris kearns goodwin dan harris tony robbins headspace jerry seinfeld edward norton partisan bren brown michael lewis jocko willink yuval noah harari esther perel mary karr michael phelps dphil kelly slater elizabeth lesser vitalik buterin cheryl strayed jim dethmer whitney cummings rick rubin sos eric schmidt amanda palmer triumphs dax shepard neil strauss maria popova madeleine albright naval ravikant brian koppelman daniel ek lifestyle design sir richard branson ray dalio reid hoffman bloomberg opinion marc andreessen hour body joe gebbia howard marks tim ferriss show maria sharapova tools of titans daos global competition vivek murthy athletic greens grasse tyson katie haun peter attia noah feldman state building deep background learning languages discover tim timferrissfacebook longform interviews
Inside Tri Show
Joe Skipper and Sam Proctor in Conversation

Inside Tri Show

Play Episode Listen Later Oct 20, 2021 73:53


British professional triathletes and training partners Joe Skipper and Sam Proctor join us in conversation this week. There's plenty of banter and chat as we cover all things training, recovery, data, balance, teamwork, emotions and Michael Phelps. The banter starts right away. You'll hear: 19:35 How they met 20:37 What it's really like training with Joe "There's a lot of tempo isn't there?!" 'Joe's philosophy in life is how many people can I kill through training' Sam says. "But I enjoy it and because we are different, we compliment each other well. There are some laughs, some good coffee breaks. We have a really good time." 24:05 Self coached Vs Having a coach. Joe has been mainly self coached while Sam prefers to have a coach and has been working with Mark Pearce for over 5 years. 32:30 'I cant fault Joe, Joe is a really good friend and he has always helped me and supported me.' 34:40 We talk about Joe wearing his heart on his sleeve and he admits he probably is one of the most emotional athletes out there. 'When you cross the line, the mixture of fatigue that just wears you down gets me really emotional and it happens a lot, especially when I have had a big race and I have had to push so hard. It really grinds you down. I'm not an emotional person at all in normal every day life.'' Sam says: "People don't realise Joe can go into this place where others would pull the pin. He can push through that and I think that's why the emotion comes out." 52:22 Joe's mental strength and why it makes a huge difference across the Ironman distance. 'he is thinking so hard, and doing so well. He is in an 8 hour race and he is always on it and that's what makes him once of the best athletes. It's always your mind that gives up before your body.' Sam says. 54:40 Analysing data and why Joe doesn't spend much time on training peaks. 'I never look at my training on Training Peaks. It uploads onto there, but I don't do anything with it.' 57:00 Why Sam reckons Joe could be like Michael Phelps in the pool. 57:30 Joe's hopes to do some training with Lionel Sanders and Sam Long. 1:00:10 Joe's thoughts on why the Ironman World Championships should rotate away from Kona. "it's a massive boost for me in St George as it will be a lot cooler than Kona. I think the course for me is a lot better than Hawaii. I will have a lot better chance in St George. It will be my best chance so far. 1:02:15 I wouldn't care who I was beating to become World Champion. But Jan Frodeno would be one person I would love to beat to become World Champion, because of the reputation he has and it would give it a lot more credibility if you beat him to become World Champion. 1:06:10 Sam's hopes to get back on the start line of an Ironman soon Find out more about this week's guests Joe Skipper https://www.instagram.com/notanotheraveragejoe/?hl=en (Instagram) Sam Proctor https://www.instagram.com/samproctortri/?hl=en (Instagram) Like what you heard? Let me know! Connect with Inside Tri Show across Social Media, just search Inside Tri Show or click on the icons below https://www.patreon.com/insidetrishow (GET YOUR HANDS ON AN EXCLUSIVE EPISODE!) Sign up to be a vino buddy or a training buddy on Patreon and get your hands on the latest patrons-only exclusive episode, a brilliant behind the scenes audio diary of my recent Lands End-John O'Groats cycling adventure that you won't hear elsewhere. You can still support me and support the show by clicking https://www.patreon.com/insidetrishow (here) to buy me a coffee every so often by https://www.patreon.com/insidetrishow (becoming a Patron of the Inside Tri Show). Sponsors of the show https://resilientnutrition.com/discount/insidetri10 (Long Range Fuel) are phenomenally tasty nut butters from Resilient Nutrition, enhanced by cutting edge science, to boost your stamina, keep you calm and alert and bolster your resilience. Get 10% off by using the... Support this podcast

The Tim Ferriss Show
#539: Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, The Importance of "Pre-Mortems," and The Three Selves

The Tim Ferriss Show

Play Episode Listen Later Oct 19, 2021 159:10


Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, The Importance of "Pre-Mortems," and The Three Selves | Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Wealthfront automated investing; and Allform premium, modular furniture. More on all three below.Alisa Cohn (@AlisaCohn) is one of the most prominent startup coaches in the world. She has advised founders and executives at Venmo, Etsy, DraftKings, Wirecutter, Mack Weldon, InVision, Tory Burch, and others. She has also coached CEOs and C-suite executives at enterprises such as Dell, Hitachi, Sony, Google, Microsoft, Bloomberg, The New York Times Company, and Calvin Klein.She is the author of From Start-Up to Grown-Up, a guidebook for entrepreneurs on the leadership journey from founder to CEO, and host of the From Start-Up to Grown-Up Podcast. Her articles have appeared in Harvard Business Review, Forbes, and Inc. magazines, and she has been featured as an expert on Bloomberg TV, the BBC World News, and in The New York Times. A recovering CPA and one-time startup CFO and strategy consultant, she is now an angel investor and advisory board member. Outside of work, she is a (very) amateur rap artist and an investor in Broadway shows, two of which have won Tony Awards.Please enjoy!This episode is brought to you by Kettle & Fire! Kettle & Fire makes one of the highest quality, tastiest, and most conveniently packaged bone broths on the market, and I have a huge collection of their broths on my kitchen counter for easy access. I've been a fan ever since 2015, when podcast guest and ketogenesis expert Dr. Dominic D'Agostino introduced me to the company. Their products fit me and my lifestyle extremely well: bone broth is a great ‘one-stop shop' for low-carb, high-protein nutrition, and bone broth makes an excellent lower-calorie breakfast that requires no prep.It's one of the simplest ways to get many of the nutrients I need, and I simply feel better when broth is a regular part of my diet. You can save 25% off your order by going to KettleAndFire.com/Tim and using code TIM at checkout.*This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Allform! If you've been listening to the podcast for a while, you've probably heard me talk about Helix Sleep mattresses, which I've been using since 2017. They just launched a new company called Allform, and they're making premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they're all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it's perfect for you and your home.Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. To find your perfect sofa, check out Allform.com/Tim. Allform is offering 20% off all orders to you, my dear listeners, at Allform.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#538: How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins)

The Tim Ferriss Show

Play Episode Listen Later Oct 14, 2021 182:07


How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins) | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below.Chris Hutchins (@hutchins) is an avid life hacker and financial optimizer. He's the host of All the Hacks podcast and the Head of New Product Strategy at Wealthfront.Previously, Chris was co-founder and CEO of Grove (acquired by Wealthfront), co-founder of Milk (acquired by Google), and a partner at Google Ventures, where he focused on seed and early stage investments.Chris reached out with many questions about podcasting. He had already read much of what I had written, listened to several interviews, and this is intended to be an updated guide to all things podcasting.Please enjoy!This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#537: Hidden Knowledge — Mark Plotkin on How Animals Discover and Use Medicines (And Lessons We Can Apply)

The Tim Ferriss Show

Play Episode Listen Later Oct 13, 2021 55:29


Hidden Knowledge — Mark Plotkin on How Animals Discover and Use Medicines (And Lessons We Can Apply) | Brought to you by BlockFi crypto platform and UCAN endurance products powered by SuperStarch®. More on both below. This special episode of The Tim Ferriss Show features Dr. Mark Plotkin (@DocMarkPlotkin) .Mark is an ethnobotanist who serves as president of the Amazon Conservation Team, which has partnered with ~80 tribes to map and improve management and protection of ~100 million acres of ancestral rainforests. He is best known to the general public as the author of the book Tales of a Shaman's Apprentice, one of the most popular books ever written about the rainforest. His most recent book is The Amazon: What Everyone Needs to Know. You can find my first interview with Mark at tim.blog/MarkPlotkin. He is also the host of the Plants of the Gods podcast, through which you can learn about everything from hallucinogenic snuffs to the diverse formulations of curare (a plant mixture which relaxes the muscles of the body and leads to asphyxiation), and much, much more.Today's episode focuses on how animals use medicinal plants, and it has some wild stories featuring cows, penguins, pigs, frogs, and everything in between. It's pulled from a chapter in Mark's book Medicine Quest: In Search of Nature's Healing Secrets. I loved the chapter, and I asked Mark if he'd be willing to record it in audio to share it with you all. He agreed and here we are. Please enjoy!This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.This episode is also brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN's powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you're an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!*For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The PR Maven Podcast
Episode 154: What The Tokyo Olympics Taught Us About Personal Branding

The PR Maven Podcast

Play Episode Listen Later Oct 12, 2021 8:31


During the Tokyo Olympics, the importance of personal branding was on full display. Think about it: The mainstream media now tells us constant stories about the upbringing, mission and values of athletes they feature on the news. While we watched Katie Ledecky win gold in the inaugural 1500-meter freestyle, we can't help but hear relatable anecdotes about her early life in the Washington, D.C., area or her years of training at Stanford University. When we heard about U.S. swimmer Chase Kalisz, who competed with Michael Phelps, we learned just how much Phelps inspired him as a youngster. We found out about Phelps's childhood friends and past girlfriends. When you boil down the Olympics, it comes down to the stories that differentiate one athlete from another. They're like campfire tales about parenting and perseverance, hard work and overcoming adversity. Continue reading here.   The article read in this episode originally appeared on the Forbes Agency Council CommunityVoice™ in August 2021.   Activate The PR Maven® Flash Briefing on your Alexa Device.  Join The PR Maven® Facebook group page.  Sign up for email notifications for when new episodes are released. Take one of The PR Maven® Online Courses.

Live a Life By Design
Episode 133: How To Go From Being Merely Good To Truly Great!

Live a Life By Design

Play Episode Listen Later Oct 11, 2021 14:44


Do you ever wonder others achieve greatness in this world and you are still climbing but at a snail's pace? In this episode Jimmy shares three strategies that will take you from merely good to truly great. You will learn insights into: • The types of habits that will help you reach your full potential ... and then some! • Why you must review your progress on a periodic basis to make adjustments in your performance on the path to greatness. • When is the best time to practice your skill to achieve mastery? Every day! • You have the same chemical compounds in your body as Michael Phelps. Why did he win gold medals and you didn't? • The calculation to attain mastery in your life. (Hint: It is simpler than you think and harder than you can imagine.) Thank you for subscribing to the podcast! Please leave a rating and review on iTunes by clicking here: https://podcasts.apple.com/us/podcast/live-a-life-by-design/id1458394765. Living life on your terms is the ideal lifestyle! To help you achieve greatness in the form you desire, place "Listen to Live a Life by Design Podcast" on your weekly to-do list every Monday. Each episode is loaded with helpful, practical and insightful tips, hacks, and strategies to accomplish your goals. A full transcript of this episode can be found at: https://livealifeby.design/podcast/go-from-being-good-to-great/. Additional resources to help you with implementation, or to learn more on the subject, of habits mentioned in this episode can be found by clicking: https://livealifeby.design/resource/book/. To sign up for the FREE newsletter to gain greater clarity and insight to Living your Life by Design, go to https://livealifeby.design/ and click the "Subscribe" button at the bottom of the page. Subscribe today to give yourself something that provides you growth and opportunity to yield your Bigger, Better and Bolder YOU! The podcast is available on other platforms: • If you enjoy using Google Podcasts, click here: https://podcasts.google.com/?feed=aHR0cDovL2ZlZWRzLnNvdW5kY2xvdWQuY29tL3VzZXJzL3NvdW5kY2xvdWQ6dXNlcnM6NTA3Mzk0MTgyL3NvdW5kcy5yc3M • If you prefer to listen to the podcast on Spotify, click here: https://open.spotify.com/show/6oDHaMCCvoEutZ1Ac9Lqm4 • Listen to the podcast on Amazon Music, click here: https://music.amazon.com/podcasts/bae20f5b-2d92-4584-ad59-41f09b550494/Live-a-Life-By-Design To follow Jimmy's blog pertaining to all things in life that are most important, click here: https://livealifeby.design/living-a-life-by-design-blog/

Mint Arrow Messages
Cameron Treu on ADHD Awareness and Understanding

Mint Arrow Messages

Play Episode Listen Later Oct 11, 2021 52:56


Justin Timberlake. Michael Phelps. Ty Pennington. Adam Levine. Richard Branson. Simone Biles. Channing Tatum. Jim Carrey. Do you know what all of these well known celebrities and Olympic athletes have in common? They all have ADHD. But have you ever sat down and talked to someone who has ADHD about what life is like for them? Have you ever had the chance to understand what being in their head is like day to day? And maybe more importantly, if you do know someone who has ADHD or you suspect might have it, do you know what to do to support them? Today I'm interviewing my friend Cameron Treu, the owner and pit master of Utah's best barbecue Bam Bam's, co-host of the Nitty Gritty Podcast, father, husband, and sports fanatic. I've never known anyone personally who would openly talk about their condition of ADHD and what it's like for them, so I'm very grateful for Cam and his willingness to share his story, perspective, and advice to those struggling with ADHD. Today's episode is brought to you by Better Help counseling services. Join over one million people who have taken charge of their mental health. Go to betterhelp.com/mintarrow and get 10% off your first month of counseling.   Time Stamps: [01:07] - Cameron Treu tells his story of starting a new life in BBQ, later becoming a Pit Master.  [03:30] - Once Cameron made up his mind to pursue BBQ, he set his focus on making the most of his interest. Here's how that led to Bam Bam's BBQ.  [05:32] - Cameron recalls the interaction that allowed him to be the mentee of a top chef. [07:27] - Cameron's story with John Louis proves a few lessons in making genuine connections in the industry. [09:52] - Listen to Cameron express his thoughts on ADHD, childhood, and building self-awareness around how he operates as a person. [12:33] - Cameron describes the first time taking Adderall and talks about the effects for individuals with ADHD. [15:29] - Society's relationship with modern technology increases ADHD symptoms shown in neuro-typical individuals. [17:15] - Dealing with ADHD can expose individuals to these secondary physiological and psychological impacts. [19:55] - Cameron explains the unseen perspective of combating external pressure and opinions towards ADHD. [21:15] - How can someone be supportive of an individual dealing with ADHD? Cameron shares his insight. [23:41] - Corinne and Cameron talk about being mindful of words related to nuanced experiences, especially when being used casually. [25:45] - Having a different focus or attention is not the fault of an individual with ADHD. [28:42] - Cameron talks about learning to love his brain. What is it like to balance the internal experience of ADHD? [30:44] - Is there a positive impact that can come from involving spirituality in the journey of dealing with ADHD? [33:29] - Cameron shares this analogy of what happens when people separate from spirituality. How can someone get back on track? [36:24] - Cameron encourages addressing ADHD early, like in childhood, to reduce possible health threats. [38:18] - What are some approaches Cameron uses to live his active life? He talks about the trials and errors of figuring things out. [40:41] - Cameron discusses mind hacks related to hand-eye coordination and dopamine for ADHD. [42:41] - If you deal with ADHD, here are the things that Cameron feels that are really important in the journey. [45:18] - Dealing with ADHD is possible, and it can also still have its ups and down. [47:45] - “Love one another.” [50:18] - Corinne and Cameron talk about being BYU fans, Utah fans, and connecting with people.   Supporting Resources: The Nitty Gritty Podcast @bambamsbbq  @nittygrittyshow

Men at the Movies
The Weight of Gold with Paul McDonald and Britt Mooney

Men at the Movies

Play Episode Listen Later Oct 8, 2021 58:56


Paul McDonald and Britt Mooney enter week 2 of the “Who am I?” series by diving into the documentary The Weight of Gold (2020) with Michael Phelps, Apolo Ohno, Shaun White, Lolo Jones, Gracie Gold, Katie Uhlaender, Bode Miller, David Boudia, Jeremy Bloom, Sasha Cohen, and, posthumously, Steven Holcomb and Jeret "Speedy" Peterson. We dig into the contrast between accomplishment and identity, and the difference between comparison and competition. We compare the weight of gold, the pressure of striving and chasing and fighting for our victories, with the CS Lewis essay the Weight of Glory. In it, we find that the greatest prize we can win is knowing who we are. Join us as we discover God's truth in this movie. Questions What makes your sacrifices worth while? Medals/trophies? Something else? What does success mean to you? When do you feel like you are your accomplishments? Productivity? Schedule? Where does your worth come from (honestly)? Job? Roles? Work? If your accomplishments make you who you are, what do you do when you fall short? What do you believe will make you happy? How does our culture react to words as violence? Where do you feel “not good enough?” Where is your comparison trap? Job? Money? Vacations? Car? Free time? Kids? Wife? Friendships? Where do you feel like you're failing? What desires have gone wrong? Who are you, outside of your roles and accomplishments? Do you feel more like a worthless failure, or a saint, a holy one? What does God call you? What would be your perfect lap? What race are you called to run? What does it mean to fight from victory? What does victory look like? Are you chasing applause in heaven or here on earth? What is the difference? How easy is it for you to ask for help? Where do you feel weak? Do you feel pitied by God or delighted in by God? What is the difference? Edited and mixed by Grayson Foster (https://graysonfoster.com/) Audio quotes performed by Britt Mooney, Paul McDonald, and Tim Willard, taken from Epic (written by John Eldredge) and Song of Albion (written by Stephen Lawhead). Southerly Change performed by Zane Dickinson, used under license from Shutterstock

The Tim Ferriss Show
#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

The Tim Ferriss Show

Play Episode Listen Later Oct 6, 2021 99:38


Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life | Brought to you by Wealthfront automated investing, Tonal smart home gym, and BlockFi crypto platform. More on all three below.Diana Chapman is a co-founder of the Conscious Leadership Group and a co-author of the book The 15 Commitments of Conscious Leadership. Her passion is to help organizational leaders and their teams eliminate drama in the workplace and beyond. She has worked with more than 1,000 CEOs and is a well-respected facilitator for the Young Presidents Organization (YPO), working with their forums and chapters worldwide.She has been a speaker at TEDx, Mindful Leadership Summit, Wisdom 2.0, Stanford Graduate School of Business, and more.When Diana is not with her clients, she can often be found gardening at her suburban homestead in the Santa Cruz Mountains of California. She lives there with her husband of over 30 years.Please enjoy!This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.*This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olympic Channel Podcast
Chad Le Clos looks back on his shock win against Michael Phelps from London 2012

Olympic Channel Podcast

Play Episode Listen Later Oct 6, 2021 29:32


The man who caused one of the biggest Olympic upsets of all-time: Chad Le Clos. The South African looks back on his famous victory in the 200m butterfly against swimming legend Michael Phelps at London 2012. Chad is joined by team-mate Calvyn Justus and sports broadcaster Cindy Poluta. Plus, a little a cameo from Chad's dad Bert. This is the final episode of three 'Time Machine' pods hosted by Nick McCarvel.

The Tim Ferriss Show
#535: General Stanley McChrystal — Mastering Risk: A User's Guide

The Tim Ferriss Show

Play Episode Listen Later Sep 30, 2021 90:13


General Stanley McChrystal — Mastering Risk: A User's Guide | Brought to you by Kettle & Fire high quality, tasty, and conveniently packaged bone broths; Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating; and ShipStation shipping software. More on all three below.General Stanley McChrystal (@stanmcchrystal) was called “one of America's greatest warriors” by Secretary of Defense Robert Gates. Having held leadership and staff positions in the Army Special Forces, Army Rangers, 82nd Airborne Division, the XVIII Army Airborne Corp, and the Joint Staff, McChrystal became commander of JSOC in 2003, responsible for leading the nation's deployed military counterterrorism efforts around the globe. His leadership is credited with the 2003 capture of Saddam Hussein and the 2006 locating and killing of Abu Musab al-Zarqawi, the leader of al-Qaeda in Iraq. In June 2009, McChrystal received his fourth star and assumed command of all international forces in Afghanistan.General McChrystal founded the McChrystal Group in January 2011, an advisory services firm that helps businesses challenge the hierarchical “command and control” approach to organizational management.He is a senior fellow at Yale University's Jackson Institute for Global Affairs, where he teaches a course on leadership, and he is the author of the bestselling leadership books My Share of the Task: A Memoir; Team of Teams: New Rules of Engagement for a Complex World; and Leaders: Myth and Reality. His new book is Risk: A User's Guide. He is also the co-host (with former Navy SEAL Chris Fussell) of the No Turning Back podcast, where they explore the future of leadership and teams with the world's most consequential leaders.Please enjoy!This episode is brought to you by Kettle & Fire! Kettle & Fire makes one of the highest quality, tastiest, and most conveniently packaged bone broths on the market, and I have a huge collection of their broths on my kitchen counter for easy access. I've been a fan ever since 2015, when podcast guest and ketogenesis expert Dr. Dominic D'Agostino introduced me to the company. Their products fit me and my lifestyle extremely well: bone broth is a great ‘one-stop shop' for low-carb, high-protein nutrition, and bone broth makes an excellent lower-calorie breakfast that requires no prep.It's one of the simplest ways to get many of the nutrients I need, and I simply feel better when broth is a regular part of my diet. You can save 25% off your order by going to KettleAndFire.com/Tim and using code TIM at checkout.*This episode is also brought to you by ShipStation. Do you sell stuff online? Then you know what a pain the shipping process is. ShipStation was created to make your life easier. Whether you're selling on eBay, Amazon, Shopify, or over 100 other popular selling channels, ShipStation lets you access all of your orders from one simple dashboard, and it works with all of the major shipping carriers, locally and globally, including FedEx, UPS, and USPS. Tim Ferriss Show listeners get to try ShipStation free for 60 days by using promo code TIM. There's no risk, and you can start your free trial without even entering your credit card info. Just visit ShipStation.com, click on the microphone at the top of the homepage, and type in TIM!*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Calm and Connected Podcast
A Conversation about Mental Health and Sports: Interview with Jon Cunha, LMHC

Calm and Connected Podcast

Play Episode Listen Later Sep 30, 2021 34:15


In this episode I speak to my guest, Licensed Mental Health Counselor, Jon Cunha about mental health in the sporting world. Due to the Olympics, we've seen several high profile athletes such as Simone Biles, Kevin Love and Michael Phelps speak out about their mental health issues and how they're dealing with them. We also discussed how this is impacting the children of today, how they're looking up to their sporting heroes speaking out about their mental health and opening up the conversation. Jon speaks about how he works with men differently to get them comfortable with therapy. Make sure to listen and subscribe to Jon's Podcast - https://podcasts.apple.com/us/podcast/grim-drive/id1546511204And remember, do not forget about yourself, take a few minutes for you and have a little fun!About The GuestJon Cunha is a Licensed Mental Health Counselor (LMHC) with over a decade of experience in the field. Jon is the Co-Founder of Riser + Tread, a company dedicated to supporting others through a combination of therapy and coaching. Jon is also working as the Chief Performance Coach (CPC) for Cherish Health, Jon's main purpose is to enhance employee wellbeing and performance from both an individual and an organizational level. He is enthusiastic to support those working at the top of their field. Jon also recently co-authored “The Coaching Zone; Next Level Leadership in Sports” to help support leaders and coaches in their field maximize performance both for themselves and their team(s). Jon also has a podcast named, The Grim Drive, which focuses on mental health through the lens of professional athletics. Before becoming a therapist, Jon was a three time All-American in Track and Field at Wheaton College, MA until injury ended his aspirations of reaching the Olympics. That experience helped motivate him towards supporting others going through something similar. Jon's Website - https://www.riserandtread.comFacebook - https://www.facebook.com/riserandtreadInstagram - @riserandtreadAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook

The Tim Ferriss Show
#534: Michael Dell, Founder of Dell — How to Play Nice But Win

The Tim Ferriss Show

Play Episode Listen Later Sep 28, 2021 59:20


Michael Dell, Founder of Dell — How to Play Nice But Win | Brought to you by Wealthfront automated investing, Helix Sleep premium mattresses, and Tonal smart home gym. More on all three below.Michael Dell (@MichaelDell) is chairman and chief executive officer of Dell Technologies, an innovator and technology leader providing the essential infrastructure for organizations to build their digital future, transform IT, and protect their most important information. He is the author of Play Nice But Win: A CEO's Journey from Founder to Leader.Michael is an honorary member of the Foundation Board of the World Economic Forum and is an executive committee member of the International Business Council. In 1999, he and his wife, Susan Dell, established the Michael & Susan Dell Foundation.Please enjoy!*This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the world's most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ON BOYS Podcast
Healthy Sports Parenting

ON BOYS Podcast

Play Episode Listen Later Sep 23, 2021 32:26


Is healthy sports parenting possible? At elite levels of competition? If you watched the 2020 summer Olympics (held summer 2021), you know that the stress & strain of elite competition was a big focus this year. Simone Biles had the “twisties.” Michael Phelps talked about his bouts with depression. A few months after the Olympics, Biles and other former Olympians testified (again) about the abuse they suffered at the hands of former team doctor Larry Nassar.  We  wondered, Is it possible for a child to attain athletic greatness without suffering? Can parents' protect young athletes' physical and mental health when so many value "wins" over well-being? It is, says Jeanette Hurt, a Milwaukee-based writer and parent of a young gymnast and diver. From a young age, her son had "an intense need to move," she says. His early forays into sports -- baseball, swimming, gymnastics -- were positive. But when he started showing talent in gymnastics and moved up to working out with older gymnasts, Jeanette noticed some disturbing signs. "Quinn started developing some tics; he was having a really rough time," Jeanette says. After her son told her that an older athlete on the team assigned physical punishment to her son for "not paying attention," Jeanette talked to a sports psychologist who pointed her toward safesport.org, which outlines abusive vs. healthy coaching practices. Red flags that may indicate abusive coaching include: Coaches insulting youth athletes A child who is crying or doesn't want to go to practice Coaches who insist the child focuses on a single sport, despite other interests Jeanette pulled her son out of that program and encourages other sports parents to "trust your gut." Today, her son is thriving. In this episode, Jen, Janet, & Jeanette discuss: Recognizing - & responding to -- abusive coaching Supporting young athletes' physical and mental health When to let an athlete quit The role of sports parents Recognizing signs of athleticism in young boys Should you reward kids of athletic achievements? Discovering your son's superpowers Preventing & managing sports injuries Links we mentioned (or should have) in this episode: Healthy Sports Parenting Starts with These Tips -- Chicago Health article by Jeanette (mentioned at 5:04) safesport.org -- website mentioned at 6:28 jeanettehurt.com -- Jeanette's website, featuring links to her books Coaches Speak About Youth Sports -- ON BOYS episode The Vein of Gold: A Journey to Your Creative Heart, by Julia Cameron -- book mentioned at 16:32 #HeySportsParents: An Essential Guide for Any Parent with a Child in Sports, by Sharkie Zartman and Dr. Robert Weil -- book mentioned at 18:09

The Tim Ferriss Show
#533: Paul Conti, MD — How Trauma Works and How to Heal From It

The Tim Ferriss Show

Play Episode Listen Later Sep 22, 2021 114:54


Paul Conti, MD — How Trauma Works and How to Heal From It | Brought to you by Vuori comfortable and durable performance apparel, BlockFi crypto platform, and Athletic Greens all-in-one nutritional supplement. More on all three below.Paul Conti, MD is a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident and then served on the medical faculty before moving to Portland and founding a clinic.Dr. Conti specializes in complex assessment and problem-solving, as well as both health and performance optimization, serving patients and clients throughout the United States and internationally, including the executive leadership of large corporations. His new book is Trauma: the Invisible Epidemic: How Trauma Works and How We Can Heal From It.Please enjoy!This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.*This episode is also brought to you by Vuori clothing! Vuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you'll also enjoy free shipping on any US orders over $75 and free returns.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Daily Stoic
Coach Bob Bowman on Balancing Stillness and Excellence | You Have To Earn That Trust

The Daily Stoic

Play Episode Listen Later Sep 22, 2021 71:24


Pre-orders are available for Ryan Holiday's new book Courage Is Calling: Fortune Favors The Brave - check it out at https://dailystoic.com/preorderRyan reads today's daily meditation and talks to Bob Bowman, who is best known as the coach of 23-time Olympic gold medalist American swimmer Michael Phelps, about how athletes can maintain stillness while still performing at a high level of excellence, the importance of preparation and how to lean on your training, finding the balance between the pursuit of excellence and internal peace, and more.Bob Bowman is an American swimming coach who is the current head coach of the Arizona State Sun Devils swimming and diving teams of Arizona State University. From 2005 to 2008, Bowman served as the head coach for the Michigan Wolverines swimming and diving team of the University of Michigan men's swimming & diving team. From 2008 to 2015, he worked as the CEO and head coach for North Baltimore Aquatic Club.Check out Bob Bowman's book: The Golden Rules: Finding World-Class Excellence in Your Life and Work AppSumo is the best way to automate all of the busywork that comes with running a business, so you can boost your productivity, scale beyond your skillset, and focus on what matters most to you. AppSumo is the leading digital marketplace for entrepreneurs. Now with awesome tools for authors too. Just go to https://social.appsumo.com/ryan-holiday PLUS: Use code ryanholiday at checkout for $20 free credits (limit first 500, new accounts).Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It's the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free. Sign up for the Daily Stoic email: https://DailyStoic.com/signupFollow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge

The Tim Ferriss Show

Play Episode Listen Later Sep 15, 2021 119:30


Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge | Brought to you by LinkedIn Jobs recruitment platform with 750M users, Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, and Public Goods high-quality everyday essentials. More on all three below.Sheila Heen is a New York Times best-selling author, founder of Triad Consulting Group, and a deputy director of the Harvard Negotiation Project at Harvard Law School, where she has been a member of the faculty for 25 years. Sheila specializes in particularly difficult negotiations, where emotions run high and relationships become strained. She often works with executive teams, helping them to resolve conflict, repair professional relationships, and make sound decisions together. In the public sector, she has provided training for the New England Organ Bank, the Singapore Supreme Court, the Obama White House, and theologians struggling with disagreement over the nature of truth and God.Sheila is co-author of the New York Times bestsellers Difficult Conversations: How to Discuss What Matters Most and Thanks for the Feedback: The Science and Art of Receiving Feedback Well (even when it's off base, unfair, poorly delivered and, frankly, you're not in the mood). She has written for the Harvard Business Review and the New York Times — as a guest expert and contributor to the “Modern Love” column — and she has appeared on NPR, Fox News, CNBC's Power Lunch, and shows as diverse as Oprah and The G. Gordon Liddy Show. She has spoken at the Global Leadership Summit, the Nordic Business Forum, the Smithsonian, Apple, Google, and Microsoft. Sheila is a graduate of Occidental College and Harvard Law School. She is schooled in negotiation daily by her three children.Please enjoy!This episode is brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by Public Goods! Public Goods is the one-stop shop for sustainable, high-quality, everyday essentials made from clean ingredients at an affordable price. Public Goods searches the globe to find healthy, eco-friendly, and innovative products and then packages them using a single, streamlined aesthetic for your home so you can get all of your premium essentials in one place and avoid buying from a bunch of mismatched, single-product brands. Multiple people on my team were already using Public Goods, and now, so am I.Visit PublicGoods.com/Tim to receive $20 off the products in your first Public Goods order using code TIM, with no minimum purchase required! *This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 750 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

google jim collins art seth godin tim ferriss apple smithsonian npr god new york times oprah winfrey matthew mcconaughey hugh jackman microsoft darren aronofsky entrepreneurship vince vaughn terry crews neil gaiman michael pollan obama white house lebron james productivity powerful multiple power lunch startups bob iger chuck palahniuk fox news arianna huffington sia ken burns jordan peterson malcolm gladwell ramit sethi negotiation jane goodall elizabeth gilbert arnold schwarzenegger timothy ferriss cnbc kevin hart bill burr day challenge jamie foxx sam harris doris kearns goodwin dan harris tony robbins jerry seinfeld edward norton navigate apologizing bren brown michael lewis jocko willink yuval noah harari esther perel modern love mary karr michael phelps kelly slater elizabeth lesser vitalik buterin cheryl strayed jim dethmer harvard law school harvard business review whitney cummings rick rubin eric schmidt amanda palmer global leadership summit triad consulting group dax shepard subtle art occidental college neil strauss maria popova madeleine albright naval ravikant brian koppelman daniel ek lifestyle design sir richard branson ray dalio reid hoffman marc andreessen feedback the science receiving feedback well sheila heen difficult conversations nordic business forum joe gebbia howard marks tim ferriss show maria sharapova hard conversations harvard negotiation project discuss what matters most tools of titans public goods vivek murthy grasse tyson 750m katie haun peter attia discover tim timferrissfacebook longform interviews
Juggling the Chaos of Recovery
Talk, Feel and Rock the Boat: Abigail Jones therapist share how her recovery defined not only her life during struggle but how she now helps others take the shame out of recovery

Juggling the Chaos of Recovery

Play Episode Listen Later Sep 10, 2021 46:49


My niece Cailyn referred me to Abigail Jones as someone who was instrumental in her recovery . Abby now is a therapist and so passionate about conversations about the anti-diet culture and taking the shame out of recovery.  You can hear Cailyns interview here.  Today we have a great conversation about so many things.  ADHD  Eating disorders just being a symptom of the underlying problem.  Shame in recovery  The issues with identity  Internal family systems  How eating disorders do not discriminate  Sober living environments and so much more.  It's a great conversation and I know you will love it.  Please share with anyone you feel needs to hear this message too.  Abigail works currently with Doorways in Arizona. You can find her here and a whole host of other therapist  and helpers.  I mention the Weight  of Gold A powerful documentary by Michael Phelps. They speak about identity and the struggle of the olympic athletes. It's so good.  ----------------------------- Wondering what supplements might be best for you ? Take this FREE health QUIZ  --------------------------- Like this podcast ? Want to support it?  Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling   Give it a 5 start review, subscribe and share . Thank you !  Join me on Facebook in my Juggling the Chaos of Recovery tribe  Like what you hear about Shaklee products?  Find it here on my website  Book some time on my calendar for a Discovery Call Here. Have a story to share?  I'd love to feature you as a guest on my podcast.  Click through this link and find the application and schedule  Let's keep sharing the great word of recovery and wellness          

The Tim Ferriss Show
#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

The Tim Ferriss Show

Play Episode Listen Later Sep 8, 2021 121:30


Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway | Brought to you by Allform premium, modular furniture; Pique Tea premium tea crystals (pu'er, etc.); and You Need A Budget cult favorite budgeting app. More on all three below.Henry Shukman (@mountaincloudzencenter) teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is an appointed teacher in the Sanbo Zen lineage and is the Guiding Teacher of Mountain Cloud Zen Center. He has an MA from Cambridge and an MLitt from St Andrews and has written several award-winning books of poetry and fiction.Henry's essays have been published in The New York Times, Outside, and Tricycle, and his poems have been published in The New Republic, The Guardian, The Sunday Times (UK), and London Review of Books. He has taught meditation at Google, Harvard Business School, UBS, Esalen Institute, Colorado College, United World College, and many other venues. He has written of his own journey in his memoir One Blade of Grass: Finding the Old Road of the Heart, a Zen Memoir.Henry has also recently created a new meditation program, Original Love, which aims to provide a broad, inclusive path of growth through meditation.Please enjoy!This episode is brought to you by Allform! If you've been listening to the podcast for a while, you've probably heard me talk about Helix Sleep mattresses, which I've been using since 2017. They just launched a new company called Allform, and they're making premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they're all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it's perfect for you and your home.Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. To find your perfect sofa, check out Allform.com/Tim. Allform is offering 20% off all orders to you, my dear listeners, at Allform.com/Tim.*This episode is also brought to you by You Need A Budget! You Need A Budget is a cult favorite budgeting app for a reason—it works. The app and its simple 4-rule method will change the way you think about your money and help you gain total control so you can plan for the things you need and get the things you want without guilt or stress. You Need A Budget has helped millions of people transform their finances, save their marriages, and live life on their own terms.The You Need A Budget team offers free, live classes every day of the week—including video courses, bootcamps, and challenges—and active fan groups in every corner of the internet. On average, new budgeters save more than $600 by month two and $6,000 in their first year. Try the app free for 34 days (no credit card required) at YouNeedABudget.com/Tim. *This episode is also brought to you by Pique Tea! I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now Pique's fermented pu'er tea crystals have become my daily go-to. I often kickstart my mornings with their Pu'er Green Tea and Pu'er Black Tea, and I alternate between the two. Their crystals are cold-extracted, using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle.Pique is offering 15% off of their pu'er teas, exclusively to my listeners. Simply visit PiqueTea.com/Tim, and the discount will be automatically applied. They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to PiqueTea.com/Tim to learn more.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The CEO Teacher Podcast
Your Guide to Starting a TpT Store from Scratch

The CEO Teacher Podcast

Play Episode Listen Later Sep 8, 2021 27:00


When it comes to your TpT Store Name, your TpT Store Banner Size, and your TpT Store Rank…“Choose Your Hard” I did it. I ventured to the other side. Thanks to my 17 year old son, this 34 year old mamma of 5 (that's me!) downloaded TikTok. Here's the deal, friend, downloading TikTok is way easier than starting a TpT Store. Downloading TikTok is way easier than coming up with TpT Store ideas. And downloading TikTok is, certainly, waaaaaaaaay easier than learning how to promote your TpT store. Nonetheless, I was thinking of y'all when I discovered a new TikTok trend. After hours in the TikTok universe, I found “choose your hard.” Have you seen this? Here's the deal — people share two difficult things and then follow it with “choose your hard.” For example, “Being a teacher is hard, starting a Tpt store is hard. Choose your hard.” Starting a TpT store from scratch is hard. NOT starting a TpT store at all is hard. Choose your hard. You see it, too, right? Okay, let me give you another example: finding a TpT store name that's unique is hard. Not fulfilling your life's calling is hard. Choose your hard. Or how about this one: making your first $1,000 on your TpT store is hard. Struggling financially off of just your teaching salary is hard. Choose your hard. You get my drift. So if you're ready to choose your hard today and if your're ready to start or expand your online teachers business and accelerate your TpT store growth – this is the sign you've been looking for. Tune into today's podcast episode and I'll share how you can begin to start a TpT store. Let's climb this TpT-store mountain together! In this episode, you will learn: That starting a TpT Store begins by improving your daily routines Why making systems around your business logistics will accelerate your TpT Store growth and TpT store ideas How to Promote Your TpT Store by focusing on the finish line That getting your mindset right has to start before you start a TpT store Why having your “Why” front and center is key to succeeding at your online Teacher business LINKS MENTIONED IN THIS EPISODE ABOUT STARTING A TPT STORE TODAY:  “Choose your hard” on TikTok example #chooseyourhard on TikTok Darren Hardy, The Compound Effect kaysemorris.com/books  Fitbit Under Desk Treadmill Napoleon Hill Think and Grow Rich book kaysemorris.com/go kaysemorris.com/challenge Michael Phelps mindset Matthew Fraser, CrossFit Tia-Clair Toomy on Instagram, CrossFit Oprah CEO TEACHER® RESOURCES WORTH THEIR WEIGHT IN GOLD:  What's your CEO Teacher® Type? Find out here! Download my free book, Start or Expand Your Online Teacher Business, and get started building your business today! Check out my CEO Teacher® Book Recommendations here! JOIN OUR CEO TEACHER® PODCAST COMMUNITY TO GROW WITH LIKE-MINDED TEACHERS: The CEO Teacher® Podcast Facebook Group Send me a DM on Instagram– I love chatting with my people, so send me a DM with all of your “starting a TpT Store” questions ENJOYING THE PODCAST? THANKS FOR TUNING IN! Tag me @kaysemorris on Instagram and tell me what you are listening to! I love seeing what resonates most with our listeners!  I don't want you to miss a thing! Be the first to know when a new episode is available by subscribing on iTunes here! If you would like to support The CEO Teacher® podcast, it would mean so much to me if you would leave a review on iTunes. By leaving a review, you are helping fellow CEO teachers find this podcast and start building a life they love.  To leave a review on iTunes, click HERE and scroll down to Ratings and Reviews. Click “Write a Review” and share with me how this podcast is changing your business and your life! READY FOR MORE? I LIKE YOUR STYLE! LISTEN TO THESE CEO TEACHER® PODCAST EPISODES NEXT! How to Live Your Best Life as a Teacher with Happily Ever Elementary How To Make Products For Teachers Pay Teachers Using What You Create for Your Classroom How to Become a TpT Seller and Make a Bigger Impact and Income

The Tim Ferriss Show
#530: Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic

The Tim Ferriss Show

Play Episode Listen Later Sep 2, 2021 95:57


Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic | Brought to you by BlockFi crypto platform, Athletic Greens all-in-one nutritional supplement, and Theragun percussive muscle therapy devices. More on all three below.Sir James Dyson is the founder and chairman of Dyson. Through investment in science and technology and working alongside Dyson's 6,000 engineers and scientists, he develops products that solve problems ignored by others. Sir James was elected a Fellow of the Royal Society in 2015 and appointed to the Order of Merit in the 2016 New Year Honours. He was awarded a CBE in 1996 and a Knight Bachelor in 2007.James is the founder of James Dyson Foundation, inspiring the next generation of engineers through scholarships, engineering workshops, university partnerships, and the annual James Dyson Award, an international student design competition. In 2017 James established The Dyson Institute of Engineering and Technology, where undergraduate engineers pay zero tuition and earn a full salary while completing their degree studies and working on real-life projects alongside world-experts in Dyson's global engineering, research, and technology teams.James is the author of the new book Invention: A Life, the story of how he came to be an inventor himself and built Dyson, leading it to become one of the most inventive technology companies in the world.Please enjoy!*This episode is brought to you by BlockFi! BlockFi is building a bridge between cryptocurrencies and traditional financial and wealth-management products. I became excited enough about this company that I ended up becoming an investor.Their BlockFi Rewards Visa® Signature Credit Card provides an easy way to earn more Bitcoin because you can earn 3.5% in Bitcoin back on all purchases in your first 3 months and 1.5% forever after, with no annual fee. BlockFi also lets you easily buy or sell cryptocurrencies. For a limited time, you can earn a crypto bonus of $15–$250 in value when you open a new account. Get started today at BlockFi.com/Tim and use code TIM at sign up.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Theragun! Theragun is my go-to solution for recovery and restoration. It's a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new Gen 4 Theragun is easy to use and has a proprietary brushless motor that's surprisingly quiet—about as quiet as an electric toothbrush.Go to Therabody.com/Tim right now and get your Gen 4 Theragun today, starting at only $199.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

The Balance Between Boundaries and Humanity An interview with Jamie Marich, Ph.D, on what it means to redefine therapy and how therapists can incorporate this idea into their practice. Curt and Katie talk with Jamie about the importance of therapists being vulnerable both with clients and publicly about their own mental health struggles to reduce the mental health stigma. We also explore factors that keep therapists from being vulnerable as well as other therapeutic and cultural considerations when doing so. It's time to reimagine therapy and what it means to be a therapist. To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age.   Interview with Jamie Marich, Ph.D, Dr. Jamie Marich (she/they) is a clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, TEDx speaker, and recovery advocate, she unites all of these elements in her mission to inspire healing in others. Jamie maintains a private practice and online education operations in her home base of Warren, OH. Marich is the founder of the Institute for Creative Mindfulness and the developer of the Dancing Mindfulness approach to expressive arts therapy. Marich is the author of several books, including EMDR Made Simple: 4 Approaches for Using EMDR with Every Client (2011), Trauma and the Twelve Steps: A Complete Guide for Recovery Enhancement (2012), Trauma Made Simple: Competencies in Assessment, Treatment, and Working with Survivors, and Dancing Mindfulness: A Creative Path to Healing and Transformation (2015). NALGAP: The Association of Gay, Lesbian, Bisexual, Transgender Addiction Professionals and Their Allies awarded Jamie with their esteemed President's Award in 2015 for her work as an LGBT advocate. The EMDR International Association (EMDRIA) granted Jamie the 2019 Advocacy in EMDR Award for her using her public platform in media and in the addiction field to advance awareness about EMDR therapy. Marich is in long-term addiction recovery and is actively living with a Dissociative Disorder. In this episode we talk about: Who Jamie Marich is and what she puts out in the world. The story behind #RedefineTherapy. A look at what needs to be redefined in therapy and why. Discussion about balancing the art and science of therapy to allow for more flexibility within our field. Factors that contribute to clinicians rigidly adhering to evidenced based practices. How clinicians can make changes at a societal level to redefine therapy. The importance of clinicians being vulnerable and sharing their own struggles with mental health. An exploration of the balance between being authentic/vulnerable with clients and setting appropriate boundaries. Cultural considerations in redefining therapy. What keeps therapist from being vulnerable in therapy. Using a both/and approach to merge how therapy has been done in the past and how it will be done in the future as therapy continues to be redefined and reimagined. Our Generous Sponsor: Buying Time, LLC Buying Time is a full team of Virtual Assistants, with a wide variety of skill sets to support your business. From basic admin support, customer service, and email management to marketing and bookkeeping. They've got you covered. Don't know where to start? Check out the systems inventory checklist which helps business owners figure out what they don't want to do anymore and get those delegated asap. You can find that checklist at http://buyingtimellc.com/systems-checklist/ Buying Time's VA's support businesses by managing email communications, CRM or automation systems, website admin and hosting, email marketing, social media, bookkeeping and much more. Their sole purpose is to create the opportunity for you to focus on supporting those you serve while ensuring that your back office runs smoothly. With a full team of VA's it gives the opportunity to hire for one role and get multiple areas of support. There's no reason to be overwhelmed with running your business with this solution available. Book a consultation to see where and how you can get started getting the support you need - https://buyingtimellc.com/book-consultation/   Resources mentioned: We've pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance! Institute for Creative Mindfulness Trauma Made Simple Relevant Episodes: Exploring Trauma and the 12 Steps Dissociation in Therapy Being a Therapist on Both Sides of the Couch How To Be a Therapist Connect with us! Our Facebook Group – The Modern Therapists Group Get Notified About Therapy Reimagined Conferences   Our consultation services: The Fifty-Minute Hour Who we are: Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, an Adjunct Professor at Pepperdine University and CSUN, a former Subject Matter Expert for the California Board of Behavioral Sciences, former CFO of the California Association of Marriage and Family Therapists, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also a former President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We're working on it. Our guests are also only speaking for themselves and have their own opinions. We aren't trying to take their voice, and no one speaks for us either. Mostly because they don't want to, but hey.   Stay in Touch: www.mtsgpodcast.com www.therapyreimagined.com Our Facebook Group – The Modern Therapist's Group https://www.facebook.com/therapyreimagined/ https://twitter.com/therapymovement https://www.instagram.com/therapyreimagined/   Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano http://www.crystalmangano.com/         Transcript (Autogenerated)   Curt Widhalm  00:00 This episode of the modern therapist travel guide is sponsored by Buying Time,   Katie Vernoy  00:04 Buying Time as a full team of virtual assistants with a wide variety of skill sets to support your business. from basic admin support customer service and email management to marketing and bookkeeping. They've got you covered. Don't know where to start, check out the system's inventory checklists which helps business owners figure out what they don't want to do anymore and get those delegated ASAP. You can find that checklist at BuyingTimellc.com/system-checklist   Curt Widhalm  00:31 Listen at the end of the episode for more information.   Announcer  00:34 You're listening to the Modern Therapist Survival Guide where therapists live, breathe and practice as human beings to support you as a whole person and a therapist. Here are your hosts, Curt Widhalm and Katie Vernoy.   Curt Widhalm  00:50 Welcome back modern therapists. This is the Modern Therapist Survival Guide. I'm Curt Widhalm with Katie Vernoy. And this is the podcast about all things therapists. And we are once again joined by one of our audience's favorite, one of my favorite people. Dr. Jamie Marich. She's back with us for a third time, she has talked about dissociation before, trauma, and the 12 steps. She's joining us as one of our keynote presenters at Therapy Reimagined 2021. And just always so pleasant to have you. And thank you for spending some of your day with us.   Jamie Marich  01:27 Well, it's my great pleasure to be here again for the third time.     Katie Vernoy  01:32 First, third time guests first real third time guests. Sorry, Ben. I'm excited. So we'll definitely put your other episodes in our show notes so people can find all of the wonderful knowledge that you've shared. But for our new listeners, who are you and what are you putting out into the world.   Jamie Marich  01:50 So I am Jamie Marich, my pronouns are she/they, I am the founder and director of the Institute for Creative Mindfulness. That's my main professional gig. We are a training program primarily focusing on EMDR therapy. Yet, we also do training in expressive arts therapy and some of the modalities that are related. Curt was in one of our first classes of EMDR therapy training. So Curt has a special place in our heart. And EMDR therapy has been my primary trauma modality that I've used through my whole career. Although expressive arts trauma and forming 12 step work, clinical trauma focused yoga, meditation, I do a lot of things, because I do think that is required to be a good trauma focused therapist to have have a pretty amazing repertoire. So I also write books, I love to write mostly for other clinicians, yet some of the writing I've done has also ventured out into reaching the general public. And I just love hanging out and chatting with people who are doing innovative things. Because to really change this world, we don't just need to think outside of the box. I really think we need to shatter it and a lot of ways. So I'm game to chat with people who are doing that.   Curt Widhalm  03:02 We have Therapy Reimagined. And you've been using hashtag redefine therapy kind of independently, we've kind of each come to our own conclusions in this. What's your story behind redefine therapy?   Jamie Marich  03:18 Yeah, so the redefine therapy hashtag was birthed in 2015. Right when my book dancing, mindfulness came out. So dancing, mindfulness is a movement modality that I, I don't like to say I created it because dance and mindfulness are two of the oldest healing mechanisms on the planet. I believe I put them together as a modality for trauma informed expressive arts therapy. And that happened pretty early on in my work. And then in 2015, I got to deal with skylight press publishing, to put out a book on Dancing Mindfulness that was more for encouraging people to develop an individualized practice and dancing mindfulness. And in the last chapter, I wrote in that book, how, yes, I'm a counselor, yes, I'm proud to be a counselor. But it's not really what's going on in traditional counseling offices that are exciting me so much anymore. It's what I see happening in communities with advocacy, what's happening in expressive modalities, what's happening with people connecting back with indigenous roots of healing. And I really think our therapy, especially our therapeutic profession, that's defined largely just by the talking cure needs a serious facelift. And I'm not that excited by therapy anymore, if that's what our field is going to be. And so I wrote up this chapter and then my editor at the time Emily comes back with Why don't you name this chapter redefining therapy? And I saw it I got chills. Everything in me said yes. And at the time, I thought was Oh, I can't do that. Like The establishment is going to think even more ill of me than they do already. But because I felt so excited by her suggesting that chapter titled redefining therapy, I said, This is what, this is what we got to do for sure. And then Holly Spielberg, who was my social media person at the time, started the hashtag redefine therapy. And I think since then, when you package together everything I do my approach to EMDR, my approach to therapy in general doing the expressive work, the community work. redefined. Therapy really defines who I am as a person. So it's very much a hashtag that I identify with and love to use.   Katie Vernoy  05:36 What parts of therapy needs redefining?   Jamie Marich  05:39 All of it? It's my gut answer. Well, oh, well, you know, where do I begin? I want to be very careful here. Because when I answer this question, I know it could come across like I am disparaging science, like I am disparaging research. And let me be very clear, I am not anti-science, especially around medical issues, as evidenced by what's going on in our modern climate. I do think, however, that when it comes to human services, when it comes to therapy, when it comes to the human condition, we actually do us a disservice by looking at it just as a science, because the human experience cannot be fully quantified. And I know a lot of people try, in order to legitimize us what we do as therapists to legitimize conditions like dissociative identity disorder, we have to scale it to prove that it exists. And as a result, a lot of the lived experience which really defined the building of healing professions gets neglected. So I trained in my doctoral work as a phenomenologist, which is a big fancy word saying the study of lived experience. And one of the core tenants of phenomenology as defined by Edmund Husserl is that the human experience cannot be quantified. That by its definition, phenomenology rejects any kind of Galilean scientific notions that the human experience can be quantified. And unfortunately, what what tends to happen is in in more modern times, when there's been more of this push to manualize, to go so medical model in order to legitimize what we're doing, a lot of the soul gets missing. And that's a idea that I have been emphasizing in a lot of my more recent writing. So I think if we're looking at overall, what needs to be redefined, it's that that therapists need to go back to listen, really listening to their clients. And I'm working on a new book right now. the working title is dissociation made simple, but we're still kind of playing around with that a little bit. Because I have other Made Simple books. But it's really giving me a platform to say everything I've ever really wanted to say about dissociation and in written form, I had the good chance, the good fortune for my interviews to interview Curt Rounds, and who's an EMDR legend and has been a mentor to me and was one of the true voices that I think really gets dissociation and the EMDR world and I asked him just like helped me understand your evolution, 40 years as a therapist, and he said something that really stuck with me that if you want to be a good therapist, work with a DID client and really listen to them, really listen to them. And so many of the other interviews that I'm doing for this book, which I'm in process of writing right now, are people revealing, I went to see a helper, whether that be a psychiatrist, whether that be a clinician, and it's like they were just throwing their fixes on me. And we're not really listening to what I needed.   Curt Widhalm  08:48 One of the things that I've really learned in my trainings under the Institute for Creative Mindfulness is really this embracing of providing a space for healing, that it's not just about treatment, as you just kind of defined in all of this kind of looking at the traditional therapeutic establishment, what is keeping them so rigid even as we do incorporate more and more different cultural ideals. We listen to more people with lived experience, we do take on more of this healing aspect. What's keeping the Fuddy duddies so rigid   Jamie Marich  09:32 I think it's a fear of them looking at their own trauma, a fear of them doing a lot of their own work. Even Curt and Katie amongst EMDR therapists who are, in theory supposed to be more trauma informed, right? I have observed such an us versus them mentality, with the people with complex trauma and dissociation. People with so called personality disorders and I find that once clinicians are willing to really drop that us versus them and do their own work, and I don't mean just like the 24 prerequisite hours, you may have to do in your graduate program, or just do a little spot check CBT here and there when you need it, but really do have yourself what you're asking your clients to do. And I think until the field embraces that more widespread, we are going to stay very stuck, we are going to stay very manualized we are going to stay very much in this, like expert pion type of role, which I don't think healing was ever intended to be in the first place. I mean, part of my work has taken me really into looking at indigenous roots of healing. And so many things from those indigenous cultures and their lessons of healing teaches us things like if you can go outside with people go outside with people - be in nature, it doesn't have to be so office bound, right? The importance of singing, silence, the expressive arts, dancing, drumming, getting actually experiential, with your healing, having a feeling experience, instead of just a thinking experience, is all very important. And I think so much of our modern culture has brought us to and I don't think there's necessarily anything unique about this last century that's done it, I think this has always been the human condition. And intense commercialization has just made it worse is this idea that feelings are bad. If you have feelings are weak. And I think as a society, we suffer long term and widespread from something I call feelings phobia. And I would wish that would not be an issue amongst clinical professionals. But the more and more clinical professionals I train, the more and more clinical professionals I interact with, there could still be this idea of I don't know what to do with their feelings, meaning my clients because I don't know what to do with my own. And that's where more of your cognitive manualized interventions just become safer.   Katie Vernoy  12:04 When there's so much of a competent space of like, I hear -  this is what I do I do this to the clients I am able to, it's very controlled. And I think the messiness of real life is lost when we get so manualized I'm I was just as you were talking, I was thinking about how, in community mental health, I was taught how to write a behavioral note, and how to get the clients to say the things that I needed for my behavioral treatment plan, like it became this puzzle that oftentimes had nothing to do with the client at all. And so to me, this idea of being able to embrace the the lived experience, the messiness, I love getting outside, I love all of the things that you're talking about, it seems so important for us to make these moves, but you're saying it's societal, like as a society, we're not going to be able to do what we need to do. How do we address it at a, at a societal level? I mean, as therapists if that's what we're doing, we need to address it at a societal level, what are the what are the moves to make here?   Jamie Marich  13:14 So first thing I don't know when exactly this is going to air, we're recording it here, kind of middle-ish of August. I look at what just happened with Simone Biles and the Olympics. And the decision that she made to take care of herself physically because mentally she was not in the best place. And as anybody who follows current events knows there tended to be a split opinion online on Twitter, a lot of us applauding her for taking care of herself and then people disparaging her as weak. And I mean, I applaud Michael Phelps who not just in response to what happened with Simone Biles, but for the last several years has really been drawing attention to, to the plight of mental health. Well, I don't think celebrity holds all the answers, because there's certainly a lot of issue with celebrity culture, too. I really feel that people coming out is more of the answer. And I'll speak to what that means for us as therapists too, because I do think it can have a lot of impact when people have celebrity who are admired especially and I know, this is gonna sound a little weird, but especially someone like Michael Phelps, who is the greatest of all time and swimming and somebody who's seen as like this behemoth, who had good mental strength and all of this and I just applaud his willingness in recent years to show his vulnerability. If you haven't seen the weight of gold on HBO, it's fantastic. It's a deep dive into what a lot of athletes go through. But even at a non celebrity level, more of us just need to come out about our struggles. And that needs to include professionals like us, who on the surface allegedly have our shit together, because we have podcasts and accompany and run conference and yeah, and all of this. And as both of you know, I have progressively come out more and more with my struggles with every year of my life here and more and more about my background. And I get so many messages of people saying things like, Thank you Dr Marich for your vulnerability, and I'm so grateful for it, etc, etc. And I told my friend once I live for the day, when that's not such an oddity, and I get those kind of messages, because I think everybody has a right and could make an impact if they learned to, or were inspired to embrace vulnerability to or got what they needed, that might be the better way to say it got what they needed to feel safe enough to come out and be more vulnerable about struggles,   Curt Widhalm  15:44 In that sense. And with all of the social change that has been happening here over the last couple of years, whether it's regard to COVID, whether it's in regard to Black Lives Matter. Or we as a field, actually embracing these ideals. I mean, I know, people like you, and Katie and myself are but are we seeing these echoes really come out that is creating the space, because it does feel like we're potentially at a tipping point in our field to, embrace this.     Jamie Marich  16:18 And I think like a lot of places have tipping points, you're naturally going to have people who want to embrace it, you're going to have people who want to resist it. And you'll have people in that middle ground who know that change is inevitable, know that it's probably going to be best for them and their folks they work with if they embrace change, but they're dealing with the cobwebs, the sticking points. What What is keeping me from doing this? and Curt, I'm glad you mentioned, so much of what has been brought to the surface in the last year or COVID and Black Lives Matter, of course, being the obvious examples, although both represents struggles that are nothing new, as far as I'm concerned, right. And, you know, questions come up all the time. Is it the space of the therapist to be an advocate? Is it the space of the therapist to be political? Or do we need to be this blank slate as much as possible for our clients? And the answer for me has always been both/and because I know, as a clinician, I need to be able to bracket my biases enough if I'm working with somebody who sees the world differently than me. But I also know that with my public face, I think the more and more we have a public face like us, the more that we're established in our therapeutic community, we have to speak up. We have to really be be an advocate for these kinds of changes. And for me, my main platform, I've mounted as being vulnerable about your struggles, because that's the only way we'll break this divide because I think so much of what ails the world, the human condition is this excessive tendency we have the other and one of my books I cite pastor Nadia Weber has a super awesome progressive preacher. And she says, “I think our drug of choice in this society is thinking we're better than other people.”   Katie Vernoy  18:05 Oh, yeah.   Jamie Marich  18:07 Yes. And, and I think a lot of the changes that dominant culture members are being asked to make requires them to look at release any implicit lessons they've gotten that they're somehow better than others. So there's that there's there's a lot of work to do. But I think it is important for therapists, especially therapists who are more public facing meaning who have podcasts or run conferences or run training organizations to take these stands. I mean, that's something that we as ICM looked at very deeply last year where I, I took bolder stances with some of the political stances that we took, knowing I might alienate some customers. Right now, the Institute for Creative Mindfulness is sponsoring an EMDR therapy training program specifically for BIPOC. Clinicians. ICM is fortunate enough to have enough staff members, team members who are persons of color where they can run the training and the rest of us can stay out of the way. We've gotten hate mail about that from other therapists from other therapists, because they see it as separatists and divisive and ignoring the fact that there's literature and research and lived experience to show how people of color can benefit from having their own spaces without the white gaze, and how so many folks who are coming into the BIPOC training now are saying they were hesitant to do EMDR training before because they weren't sure how they were going to be met.   Katie Vernoy  19:44 It's a very different stance that you're describing. Then obviously the blank slate and curtain I've obviously talked about this a number of times that that the blank slate is bullshit but like how you know only only white men can be blank slates, right? I mean, there's, there's something we're bringing into the room. But even in that regard, I don't think that's true, either. It's just anyway, I won't go down that rabbit hole. But I think it's something where, when you've been talking about this vulnerability in public spaces, and an even this, us/them and getting rid of the stem, for me, I just have been really reflecting on conversations I've had with my own therapist, when I start relating to the stories that my clients have been telling and recognizing I'm like them, when I thought I wasn't, and, and it's, this is older work, but I felt like that was so monumental to me. And I hadn't realized how, like, the way you described, it really helped me put it into into kind of a frame is that in separating myself, it was very much for my safety and not for the benefit of the client. And I think oftentimes, the way when I was trained a million years ago, it was that we must kind of hold this safe frame, we have to kind of keep ourselves out of the room, we have to keep ourselves out of that. And we can't be vulnerable with our clients. And, and to me, I think it lacks an authenticity and it lacks connection. And it completely stifles creativity if we have to be so in this box of this protected space of I am the expert. So I don't know if I have a question there. But yeah,   Jamie Marich  21:40 I do have a response. Because to that, I would say and I'm really getting this lesson from doing the research on the new book. It's not to say we as therapists can't have boundaries with our clients. It's not to say we as therapists can't have boundaries about what we share publicly, because I think, and this is right from Brene Brown, how Yes, vulnerabilities, obviously, radically paraphrasing her. But basically, vulnerability is a good thing as she emphasizes in her work, but it does come with boundaries. So I think we could definitely have those boundaries. But a word that's been coming up a lot in the new interviews with for the book is the word transparency. So even for folks who have like profound DID, profound attachment trauma, who can get skittish, who can get very reactionary, when a boundary is set, have shared with me, we know that we value transparency, like saying upfront, this is what I can or can't do as a therapist, this is what I am or am not willing to do as a therapist. And if you can be transparent about that and get that established upfront. I think it does open the path to more vulnerability and authentic sharing in a way where it becomes safe enough for you and the client both because yeah, that's a whole other issue we can look at to right is what is appropriate to disclose of ourselves to clients, because I do think it has to be navigated on a case by case basis. I wrote an article on that once where you never wants to be making it all about you. But I also think a good part of therapy is getting feedback from your clients. And I'm not talking about like the survey feedback, because there's a whole school of therapy that promotes that. And yeah, I think that's for the more quantitatively minded, but for those of us who are more qualitatively minded, it's asking your clients questions like, how is this working for you? Is there any adjustments we feel we need to make here in order for you to get the most out of what you need here to reach your goals? And I've done right, ask clients before, do you find it helpful when I share about myself or not? And I, I will honor that.   Curt Widhalm  23:44 I think it's something that, you know, I serve on an ethics committee, I teach law and ethics. And this is a an area of the field that I see us embracing more of that we should share what our values are, and how we make our approaches because that does help make our clients better able to choose from an informed place better able to choose who their providers are. Right. And I think what this will do is help us to embrace you know, from from a client end and minimize the number of just like bad matches with therapists in order to create better opportunities for healing rather than pretending that we're this homogenous field.   Jamie Marich  24:32 Right. Yes, yes, yes. And you know, Curt, I touched on this in the EMDR training, where when we speak on complex trauma, we are in a newer world, where if a client asks you what you believe about something, you have to be able to answer it transparently. And it's not to say that, well, if you're a Trump supporter, and I'm a Biden supporter, we can't do therapy together because I know a lot of my folks do therapy across party lines. etc, etc. But I think the key is, sometimes when these conversations are had a person, a client decides they need to go elsewhere. I know when I chose my last therapist, and I was interviewing her, I wanted to know what she believed I needed to know what she believed. And her candidness, her transparency above that has really helped. Yet, I mean, I've also spent most of my career practicing in an area where a lot of people here believe differently than I do. And often times those roadblocks can provide an opportunity for building communication or working through a breach who I know, however, you may look at it. So I think part of redefining therapy is also recognizing a lot of the conversations we may have had back in grad school are not the real conversations we need to be having about how we handle doing therapy in the modern climate. So there's, there's that facet of it as well. Talking about law and ethics. Curt, you might find this interesting, I just did a really cool interview this week for the book with my state board here in Ohio. Because when I talk about coming out and radical transparency at a public level of therapists, a lot of the concern I get is, what if somebody turns me into my state board? What if a client sees something I've done publicly and turns me in, etc, etc. And, and there's a lot of this fear that by coming out, you're somehow going to be discredited. And that's a fear that I've worked through personally, because I've long stopped caring what people say about me. But I think there can be that sense of scariness with, you know, well, my livelihood be taken away, if it comes out what a hot mess I really am. And you had a very delightful conversation with the board about how things are handled, at least in our state, where I know it definitely put me at ease about being someone who's out. And I don't know if that would have been the case many, many years ago. So I think some of this, this advocacy about ending the stigma and people in the field are human, too, has has taken us in a good direction. But I really think and I know, I've talked about therapists coming out, and we've talked about celebrities coming out. But I think it can also be super amazingly powerful when someone like a lawyer comes out, or a finance manager, or just people in all walks of life, all walks of professions, it's been delightful having conversations with my legal team about mental health, opening the door for that. It's also I just think, so many people think they're the only one who go through things. And that's not an unusual thing. We've talked about that before. But I think people in professional positions who are afraid of getting discredited, they often feel they're the only ones going through something. And there's just a lot of power in admitting that we're not realizing that we can have connection and community together.   Katie Vernoy  28:06 It's an interesting idea to have community around mental health concerns, because I think that that idea of I'm not the only one. And all of those things, I guess the the place that my mind keeps going to is this fear that they that folks have around laws and ethics and, and that there's this movement of folks, whether it's decolonizing, therapy, reimagining therapy, redefining therapy, you know, blowing up therapy like that there's there's this idea that if we were to actually take therapy where it needs to go, all of the current law and ethics laws and ethics wouldn't actually apply. I think the three of us here, I don't think believe that. But I I think that the question I have is, is there room to truly move into these healing spaces as licensed clinicians, in ways that still still tie back to what we originally learned? Because it seems like there's, there's a spectrum of beliefs around the usefulness of therapy as it has been practiced.   Jamie Marich  29:19 That's a great question. I think my short answer is I don't know, it's, it's an evolving, it's an evolving answer. It's an evolving answer. And, and I think I'm at my own career crossroads right now, where I look at going forward. Will I do more good as an advocate than a therapist, and I was an advocate who was a therapist, you know, or has therapeutic insight because I think about what's the definition of clinical work at least in Ohio, it's the diagnosis and treatment of mental and emotional disorders, right. And even though I'm you know, up in the air about the utility of dialects, even something like diagnosis, let's start there. I have a both and feeling about diagnosis, because on one hand, I think we can get too caught up in labeling people, we can get too caught up in defining people by their diagnosis. But I've also seen cases of where people read a diagnosis. And they feel completely empowered, because something actually describes me. Like, oh my gosh, never, nobody's ever shared this diagnosis, like the PTSD diagnosis, or we see it with with a dissociative diagnosis. And I've even seen some people get moved when they read the borderline personality disorder diagnosis, because it's while these, this describes what I struggled with, so I mean, that's an example of a both and where I'm not at the place where I'm totally anti diagnosis. But there's some clients I'll work with where it's like, I don't think really, we need to worry about the label. Like we know, trauma is an issue. We know trauma healing is an issue. What do we need to put down to play the game? You know, so to speak. But then if you look at the second part of that, in our definition, treatment of mental and emotional disorders now part of the conversation now is, okay, what's a disorder. And we know the correct definition here, where there's functional impairment at cetera, et cetera. But even a lot of us in the dissociation community, like I technically have a dissociative disorder by diagnosis, at least how I was diagnosed. But I've embraced the identifier that one of my colleagues uses right now, which is dissociative mind, or she'll say I have a dissociative experience of life. Because for me, it's no longer a disorder. But it is still something that I live with. I think a big part of being trauma informed is a willingness to be flexible with language, a willingness to be flexible with concepts. And I'm always the kind of person who's lived in the both/and where I and I think, you know, that with my trauma and 12 step work, like I'm a vicious 12 step critic, but I don't think we have to throw it all out either. And at least for now, as I tried to negotiate this question of up, does the therapeutic system need to have blown up? I like that you said that, Katie, because there are some days, I feel that there are some days, I feel like I'm working in the service of the therapy industrial complex. And the real good work I do is when I still talk to 12 step sponsors, and it's a relationship or no money is exchanged. It's just the human experience. But you know, do we have a right to make? So all of these questions, they can keep me up at night? I'm not gonna lie. Unfortunately, I've tools to deal with a lot of that. But I think for now, even answering your question here, I think a lot of it is the both/and I think we need quantitative and qualitative, for example, with research and something I'm going to talk about in the conference presentation, is how quantitative empirical research can be viewed as the language of white supremacy. Whereas qualitative research encompasses more of the indigenous lived experience of healing. We're living in a world right now where we're navigating both. So let's bring in both   Curt Widhalm  33:06 Where can people find out more about you? And I would just say, the projects that you're working on, because I know that your resume of books and presentations and everything else, where can people find out more about you?   Jamie Marich  33:23 Well, they could come hang out with us at the Therapy Reimagined. Coming up here in September, I'm so delighted to be keynoting. A couple different places to find me online Instituteforcreative mindfulness.com is my main website for the company that I run, JamieMarich.com is the easiest way you can get all my books cataloged in one place. And then traumamadesimple.com is the free resources site that I keep, that's where all of my videos, articles, things I've done for free, are collected in one place on Twitter, I'm at Jamie Marich, Instagram, Dr. Jamie M. And just type in my name on Facebook, you'll find me in a couple different professional contexts.   Curt Widhalm  34:06 Yeah. And we will include links to all of that in our show notes over at MTSGpodcast calm. And as Jamie mentioned, she'll be therapy reimagined. And for all of our latest updates on that, get your tickets and all of our latest COVID precautions. Check out therapy reimagined conference calm and our social media will also include links to those in the show notes as well for all of the updates and they're just changing every single day. So we will do our best to keep things updated as well as we can on our social media and on our websites. So until next time, I'm Curt Widhalm with Katie Vernoy and Dr. Jamie Marich.   Katie Vernoy  34:55 Thanks again to our sponsor Buying Time   Curt Widhalm  34:57 Buying Times VA support businesses. by managing email communications, CRM or automation systems, website admin and hosting, email marketing, social media, bookkeeping and much more, their sole purpose is to create the opportunity for you to focus on supporting those you serve, while ensuring that your back office runs smoothly for the full team of vas gives the opportunity to hire for one role and get multiple areas of support. There's no reason to be overwhelmed with running your business with this solution available.   Katie Vernoy  35:26 Book a consultation to see where and how you can get started getting the support you need. That's buyingtimellc.com/book-consultation.com once again, buyingtimellc.com/book-consultation.com.   Announcer  35:42 Thank you for listening to the modern therapist Survival Guide. Learn more about who we are and what we do at MTSGpodcast.com. You can also join us on Facebook and Twitter. And please don't forget to subscribe so you don't miss any of our episodes.

B&H Photography Podcast
Preparation Meets Opportunity: Surf Photography, with Zak Noyle

B&H Photography Podcast

Play Episode Listen Later Aug 26, 2021 50:18


Even if you are not currently on your beach vacation, let's take a little trip to Hawaii's shores for today's episode of the B&H Photography Podcast. Joining us is photographer Zak Noyle, who was born and raised in Hawaii and began publishing his surf photography while still in high school. Noyle has photographed the sport's top surfers and events, has been published in Sports Illustrated and National Geographic, and has traveled the world for brands such as Billabong, Stussy, and Chanel. He also contracts commercial and editorial work (note our chat about photographing Michael Phelps) and has recently opened the Eleven17 Creative Agency. With Noyle we discuss how he started photographing simply to share his love for the ocean and surfing, but we learn that his father is a successful commercial photographer and we chat about the influence and support of family and friends. We also learn that Noyle was a state champion swimmer and how staying in top physical and mental shape is key to working in waves up to sixty feet high. We also discuss the techniques and gear he uses to work below and at the water's surface, including the signature camera housing that he developed with Aquatech. In this pleasant and wide-ranging conversation, we get to understand how keeping a healthy balance between work and play can spark creativity and how preparation and experience lead to opportunity. Join us in “paradise.” Guest: Zak Noyle Photograph © Zak Noyle

The Tim Ferriss Show
#529: Iconic Therapist Dr. Sue Johnson on How to Improve Sex, Shape Love, Face Dragons, and Find Comfort in the Arms of Another

The Tim Ferriss Show

Play Episode Listen Later Aug 26, 2021 124:10


Iconic Therapist Dr. Sue Johnson on How to Improve Sex, Shape Love, Face Dragons, and Find Comfort in the Arms of Another | Brought to you by Laird Superfood plant-based creamers, Headspace easy-to-use app with guided meditations, and Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below.Dr. Sue Johnson (@Dr_SueJohnson) is a leading innovator in the fields of couple therapy and adult attachment. She is the primary developer of Emotionally Focused Couples and Family Therapy (EFT), which has demonstrated its effectiveness in over 30 years of peer-reviewed clinical research. Sue has received numerous awards in recognition of her development of EFT, including the American Psychological Association's “Family Psychologist of the Year” and the Order of Canada.Her best-selling book Hold Me Tight—with more than one million copies sold—has taught countless couples how to enhance and repair their love relationships. The book has since been developed into a relationship enhancement program called Hold Me Tight Online. Her most recent book for clinicians, Attachment Theory in Practice, delineates the promise of attachment science for understanding and repairing relationships.As the founding director of the International Centre for Excellence in Emotionally Focused Therapy (ICEEFT), Sue trains counselors in EFT worldwide and provides guidance to 80 affiliated centers. She consults for the US and Canadian militaries and is a popular presenter and speaker for the general public.Please enjoy!This episode is brought to you by Laird Superfood. Founded by big-wave surfer Laird Hamilton and volleyball champion Gabby Reece, Laird Superfood promises to deliver high-impact fuel to help you get through your busiest days. Laird Superfood offers a line of plant-based products designed to optimize your daily rituals from sunrise to sunset.My two favorite products are their Turmeric Superfood Creamer and Unsweetened Superfood Creamer. I put one of them in practically everything. Both can really optimize your daily coffee or tea ritual, and a $10 bag will last you a long time. For a limited time, Laird Superfood is offering you guys 20% off your order when you use code TIM20 at checkout. Check out LairdSuperfood.com/Tim to see my favorite products and learn more.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by Headspace! Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace's approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being.Go to Headspace.com/Tim for a FREE one-month trial with access to Headspace's full library of meditations for every situation.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#528: Jimmy Wales, Founder of Wikipedia, on Wikipedia's Real Genesis Story, Best Business Decisions, Understanding Financial Markets, Developing a Questioning Mind, and the Value of Optimism

The Tim Ferriss Show

Play Episode Listen Later Aug 24, 2021 108:40


Jimmy Wales, Founder of Wikipedia, on Wikipedia's Real Genesis Story, Best Business Decisions, Understanding Financial Markets, Developing a Questioning Mind, and the Value of Optimism | Brought to you by You Need A Budget cult favorite budgeting app, Athletic Greens all-in-one nutritional supplement, and Helix Sleep premium mattresses. More on all three below.Internet and technology entrepreneur Jimmy Wales (@jimmy_wales) is founder of the online nonprofit encyclopedia Wikipedia and cofounder of the privately owned Wikia, Inc., including its entertainment media brand Fandom, powered by Wikia. Jimmy serves on the board of trustees of the Wikimedia Foundation, the nonprofit charitable organization he established to operate Wikipedia.In 2019, Jimmy launched WT Social—a news-focused social network. In 2006, Jimmy was named to Time magazine's list of the 100 most influential people in the world for his role in creating Wikipedia.In 2021, inspired by his family quiz nights during COVID-19 lockdown, Jimmy created Quiz Night Beyond—a website where people can create and play quizzes online with family and friends wherever they may be.Please enjoy!This episode is brought to you by You Need A Budget! You Need A Budget is a cult favorite budgeting app for a reason—it works. The app and its simple 4-rule method will change the way you think about your money and help you gain total control so you can plan for the things you need and get the things you want without guilt or stress. You Need A Budget has helped millions of people transform their finances, save their marriages, and live life on their own terms.The You Need A Budget team offers free, live classes every day of the week, including video courses, bootcamps, challenges, and active fan groups in every corner of the internet. On average, new budgeters save more than $600 by month two and $6,000 in their first year. Try the app free for 34 days (no credit card required) at YouNeedABudget.com/Tim. *This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Helix Sleep! Helix was selected as the #1 overall mattress of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there's a specific mattress to meet each and every body's unique comfort needs. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They'll even pick it up from you if you don't love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/Tim.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

The Tim Ferriss Show

Play Episode Listen Later Aug 18, 2021 168:19


The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows | Brought to you by UCAN endurance products powered by SuperStarch®, Vuori comfortable and durable performance apparel, and Tonal smart home gym. More on all three below.Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of "The Random Show." In this one we explore crypto investing, NFT experiments, dogecoin, Zen Buddhism, current workouts, sleep supplements, and much more.Please enjoy!This episode is brought to you by UCAN. I was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN's powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides a sustained release of energy to the body without spiking blood sugar. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs, especially sugar. You avoid fatigue, hunger cravings, and loss of focus. Whether you're an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. My listeners can save 30% on their first UCAN order by going to UCAN.co/Tim.*This episode is also brought to you by Vuori clothing! Vuori is a new and fresh perspective on performance apparel. Perfect if you are sick and tired of traditional, old workout gear. Everything is designed for maximum comfort and versatility so that you look and feel as good in everyday life as you do working out.Get yourself some of the most comfortable and versatile clothing on the planet at VuoriClothing.com/Tim. Not only will you receive 20% off your first purchase, but you'll also enjoy free shipping on any US orders over $75 and free returns.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the world's most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.DISCLAIMER FROM TIM FERRISS: I am not an investment adviser. Nor is Kevin Rose. All opinions are mine alone. Or his. There are risks involved in placing any investment in securities or in Bitcoin or in cryptocurrencies or in anything. None of the information presented herein is intended to form the basis of any offer or recommendation or have any regard to the investment objectives, financial situation, or needs of any specific person, and that includes you, my dear listener or reader. Everything you're going to hear is for informational entertainment purposes only.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#526: B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert

The Tim Ferriss Show

Play Episode Listen Later Aug 11, 2021 105:31


B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert | Brought to you by Public Goods high-quality everyday essentials, LinkedIn Jobs recruitment platform with 750M users, and ExpressVPN virtual private network service. More on all three below.Jeffrey Madoff (@madoffproductions) began his career in fashion, becoming one of the top 10 designers in the US before switching careers to film and video production. He has directed award-winning commercials, documentaries, and web content for clients around the world, including Ralph Lauren, Victoria's Secret, and Tiffany.His book, which is based on the class he teaches at Parsons School of Design, is Creative Careers: Making a Living with Your Ideas.He has been a featured speaker at Wharton School, Princeton University, NYU Steinhardt, Google Next, Barclays' Rise and Verizon on the topics of creating a brand and creativity. He works with private equity firms and investment banks, such as Lazard, to create the brand story for companies that are being sold or startups looking to attract investment.Madoff is also a playwright and theater producer. His play Personality: The Lloyd Price Musical, based on the life of the titular Rock and Roll Hall of Fame legend, will have its world premiere in March of 2022 at People's Light theater in Malvern, Pennsylvania.He graduated with honors from the University of Wisconsin with degrees in philosophy and psychology. He was also on the wrestling team, which, combined with his academic studies, prepared him for a life in the film business.Please enjoy!This episode is brought to you by Public Goods! Public Goods is the one-stop shop for sustainable, high-quality, everyday essentials made from clean ingredients at an affordable price. Public Goods searches the globe to find healthy, eco-friendly, and innovative products and then packages them using a single, streamlined aesthetic for your home so you can get all of your premium essentials in one place and avoid buying from a bunch of mismatched, single-product brands. Multiple people on my team already used Public Goods, and now, so do I.Visit PublicGoods.com/Tim to receive $20 off the products in your first Public Goods order using code TIM, with no minimum purchase required! *This episode is also brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 750 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by ExpressVPN. I've been using ExpressVPN to make sure that my data is secure and encrypted, without slowing my Internet speed. If you ever use public Wi-Fi at, say, a hotel or a coffee shop, where I often work and as many of my listeners do, you're often sending data over an open network, meaning no encryption at all.A great way to ensure that all of your data is encrypted and can't be easily read by hackers is by using ExpressVPN. All you need to do is download the ExpressVPN app on your computer or smartphone and then use the Internet just as you normally would. You click one button in the ExpressVPN app to secure 100% of your network data. Use my link ExpressVPN.com/Tim today and get an extra three months free on a one-year package!*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#525: Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the World's Largest Fungarium

The Tim Ferriss Show

Play Episode Listen Later Aug 4, 2021 111:36


Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the World's Largest Fungarium | Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, and Mack Weldon premium men's basics. More on all three below.Giuliana Furci (@giulifungi) is foundress and executive director of the Fungi Foundation (est. 2012), the world's first nonprofit dedicated solely to fungi. She is a Harvard University associate, Dame of the Order of the Star of Italy, co-chair of the IUCN Fungal Conservation Committee, mother, author of several titles — including a series of field guides to Chilean fungi — and contributor to numerous publications on the environment, such as the first State of the World's Fungi report (Kew, 2018), Biodiversidad de Chile: Patrimonio y Desafíos (Ministry of the Environment, Chile, 2008) and the IBPA Award-winning book Fantastic Fungi.Giuliana has worked for the fungi since 1999 and in the nonprofit sector for the last 17 years. She has held consulting positions in US philanthropic foundations as well as full-time positions in international marine conservation NGOs and Chilean environmental NGOs.Please enjoy!*This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by Mack Weldon! Mack Weldon is reinventing men's basics. They believe in smart design, premium fabrics, and simple shopping. I've been focusing on their underwear and have been wearing their AIRKNITx 5-inch boxer briefs for a while now, and I absolutely love them. They are engineered to keep you dry, cool, and comfortable to the end of your workout (or workday). The fabric is soft, lightweight microfiber, which maximizes airflow and stretches in every direction. It's breathable, moisture-wicking, and odor-fighting.To get 20% off your first order, visit MackWeldon.com/TimTim and enter promo code TIMTIM. Mack Weldon—reinventing men's basics.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Bad Broadcast
THE BAD BROAD OLYMPICS

The Bad Broadcast

Play Episode Listen Later Aug 2, 2021 48:55


GET READY FOR A WILD RIDE. We are awarding gold, silver, and bronze medals to some of our best (and worst) categories we've discussed here on the podcast. At one point do I compare homemade bread to Michael Phelps? Possibly. ENJOY!   To Order go to conair.com and search WAVER   Use code bad to get a free add on in your box! Go to brightboxes.shop and use the code: bad   Right now, our listeners can get 30% off their Betabrand orders when you go to Betabrand.com/BAD     Produced by Dear Media 

Drew and Mike Show
Drew And Mike – July 28, 2021

Drew and Mike Show

Play Episode Listen Later Jul 29, 2021 159:55


RIP ZZ Top's Dusty Hill, Simone Biles out again, Ashton Kutcher smells, Bob Odenkirk ill, Gary Graff joins us, Ed Buck's crimes, Bill Murray v. Lucy Liu, and we talk to an 83-year-old "Chuck Norris Method" blackbelt. RIP to ZZ Top bassist Dusty Hill.Gary Graff joins the show to discuss the ZZ Top, the death of Joey Jordison, Roger Daltrey's bastards, and more.Eric Haase is a hunk and the Detroit Tigers are rolling again.Simone Biles bails on the Olympics individual all-around finals.Tonya Harding > Nancy Kerrigan.The US House Select committee hearings about the January 6th attack began.Bob Odenkirk collapsed on set and everybody is worried about him.Bill Murray was really mean to Lucy Liu... one time... 20 years ago.Ashton Kutcher and Mila Kunis tell everybody that they smell terrible.DaBaby has lost a sponsorship. Somebody chucked a shoe at him... it was probably Elton John.Chuck Norris Method prodigy, Carole Taylor, is 83-years-old and a 5th degree blackbelt. BranDon thinks he would kick her ass.A new documentary series is coming to Netflix featuring The Malice at the Palace.The CEO of the Great Lakes Water Authority chooses to bail on the job now that things have gone south for GLWA.A four-year-old in Detroit is recovering after shooting herself.Road rage rolls on.Drew's 7-Eleven is in the news. It could have been us. Almost all of the Washington Nationals have COVID.Trudi's new kitty farts.Sam Lutfi released a bunch of Britney Spears voicemails. Proving once again, that she probably needs a conservator. Oh, and she's painting now.Michael Phelps is available for Simone Biles/Mental Health/Olympics coverage.Kelly Clarkson is rich and her load ex-husband has been granted $200,000.00 per month of her money.Women don't want to be drafted into the military.Joe Biden's vaccine push could use an audible.Odenkirk Update: Heart related incident. He's doing ok.Ed Buck loves Black guys, meth and smoking weiners. He's been found guilty of nine felonies.Sometimes our show just sucks. Sorry.Christopher Knight is NOT in the Cameo family.Spencer Pratt still sells crystals.Dan Wetzel joins us tomorrow. Hamed Haddadi is our new favorite athlete.Social media is dumb but we're on Facebook, Instagram and Twitter (Drew and Mike Show, Marc Fellhauer, Trudi Daniels and BranDon).

The Tim Ferriss Show
#524: Ramit Sethi on How Couples Can Talk about Money, Bucket Lists, the $100 Challenge, and More

The Tim Ferriss Show

Play Episode Listen Later Jul 28, 2021 97:55


Ramit Sethi on How Couples Can Talk about Money, Bucket Lists, the $100 Challenge, and More | Brought to you by Wealthfront automated investing, Athletic Greens all-in-one nutritional supplement, and Pique Tea premium tea crystals. More on all three below.Ramit Sethi (@ramit), author of the New York Times bestseller I Will Teach You to Be Rich, has helped tens of millions of people live a rich life with their money, careers, businesses, and psychology. He hosts more than a million readers on his site iwillteachyoutoberich.com, newsletter, and social media. His new podcast, I Will Teach You to Be Rich by Ramit Sethi, reveals real stories about love and money from behind closed doors. Subscribe on Apple Podcasts, Spotify, or wherever you listen to fine podcasts. Please enjoy!This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*This episode is also brought to you by Pique Tea! I first learned about Pique through my friends Dr. Peter Attia and Kevin Rose, and now Pique's fermented pu'er tea crystals have become my daily go-to. I often kickstart my mornings with their Pu'er Green Tea and Pu'er Black Tea, and I alternate between the two. Their crystals are cold-extracted, using only wild-harvested leaves from 250-year-old tea trees. Plus, they triple toxin screen for heavy metals, pesticides, and toxic mold—contaminants commonly found in tea. I also use the crystals for iced tea, which saves a ton of time and hassle.Pique is offering 15% off of their pu'er teas for the first time ever, exclusively to my listeners. Simply visit PiqueTea.com/Tim, and the discount will be automatically applied. They also offer a 30-day satisfaction guarantee, so your purchase is completely risk free. Just go to PiqueTea.com/Tim to learn more.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond

The Tim Ferriss Show

Play Episode Listen Later Jul 21, 2021 122:51


Dennis McKenna - The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond | Brought to you by Wealthfront automated investing, Allform premium, modular furniture, and Tonal smart home gym. More on all three below.Dennis McKenna (@DennisMcKenna4) has spent more than 40 years researching the interdisciplinary study of Amazonian ethnopharmacology and plant hallucinogens. He has conducted extensive ethnobotanical fieldwork in the Peruvian, Colombian, and Brazilian Amazon.His doctoral research at the University of British Columbia focused on the ethnopharmacology of ayahuasca and oo-koo-he, two tryptamine-based hallucinogens used by indigenous peoples in the Northwest Amazon.He is a founding board member of the Heffter Research Institute, and was a key organizer and participant in the Hoasca Project, the first biomedical investigation of ayahuasca used by the UDV, a Brazilian religious group. He is the younger brother of Terence McKenna.From 2000 to 2017, he taught courses on ethnopharmacology as well as plants in human affairs in the Center for Spirituality and Healing at the University of Minnesota. In 2019, in collaboration with colleagues, he incorporated a new non-profit, the McKenna Academy of Natural Philosophy. He emigrated to Canada in the spring of 2019 together with his wife Sheila, and now resides in Abbotsford, B.C.Please enjoy!This episode is brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,' and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost. Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you'll get your first $5,000 managed for free, for life. Wealthfront will automate your investments for the long term. Get started today at Wealthfront.com/Tim.*This episode is also brought to you by Allform! If you've been listening to the podcast for a while, you've probably heard me talk about Helix Sleep mattresses, which I've been using since 2017. They just launched a new company called Allform, and they're making premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they're all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it's perfect for you and your home.Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. To find your perfect sofa, check out Allform.com/Tim. Allform is offering 20% off all orders to you, my dear listeners, at Allform.com/Tim.*This episode is also brought to you by Tonal! Tonal is the world's most intelligent home gym and personal trainer. It is precision engineered and designed to be the world's most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just like a personal trainer.Try Tonal, the world's smartest home gym, for 30 days in your home, and if you don't love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#522: Anne Lamott on Spiritual Fitness, Creative Process, Redecorating the Abyss, and The Perennial Magic of "Bird by Bird"

The Tim Ferriss Show

Play Episode Listen Later Jul 14, 2021 122:52


Anne Lamott on Spiritual Fitness, Creative Process, Redecorating the Abyss, and The Perennial Magic of "Bird by Bird" | Brought to you by LinkedIn Jobs recruitment platform with 750M users, Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating, and LMNT electrolyte supplement. More on all three below.Anne Lamott (@AnneLamott) uses honesty, empathy, and humor to write about our world. In her beloved and bestselling books, like Operating Instructions (an account of her son's first year), Bird by Bird (her classic book on writing), and Help, Thanks, Wow (a celebration of prayer), Lamott delves into what makes us human. She explores the wide experience of life that unites us: birth and death, parenthood and family, faith and doubt, love and loss, forgiveness and hope.In each of her 19 books, which have sold millions of copies worldwide, Lamott brings her distinctive mix of bracing candor, clarifying insight, and refreshing humor to convert serious subjects like addiction, motherhood, loss, and faith into human truths we can all share. She is the author of several essay collections on faith, including Traveling Mercies, Grace (Eventually), and Plan B, as well as several novels, including Imperfect Birds, Blue Shoe, and Rosie.Lamott has been honored with a Guggenheim Fellowship and has taught at UC Davis and writing conferences across the country. She is an inductee of the California Hall of Fame and the subject of Academy Award-winning filmmaker Freida Mock's documentary Bird by Bird with Annie (1999).Her most recent book is Dusk, Night, Dawn: On Revival and Courage.Please enjoy!*This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 750 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM. *This episode is also brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can claim a free LMNT Sample Pack—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to DrinkLMNT.com/Tim to claim your free 8-count sample pack.*If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim's email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.