Podcast appearances and mentions of Michael Phelps

American swimmer and Olympic athlete

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Latest podcast episodes about Michael Phelps

Everybody Pulls The Tarp
Katie Hoff: Why Our Greatest Strengths Also Have A Dark Side (And What To Do About It)

Everybody Pulls The Tarp

Play Episode Listen Later Oct 2, 2025 38:21


This week Andrew talks with Team USA swimming legend Katie Hoff. Katie is a 3x Olympic medalist, 8x world champion, & 3x world record holder. In this conversation, Andrew & Katie explore the paradoxical idea that all of our greatest strengths also come paired with a dark side — and how that dark side can be managed when we're trying to reach our full potential.  Katie also talks candidly about navigating mental health challenges and her decade-long journey after her competitive career ended to find something that lights her up as much as swimming once did. This conversation is raw, emotional, and a powerful glimpse behind-the-scenes at what it takes to reach the pinnacle of any craft. ** Follow Andrew **Instagram: @AndrewMoses123Twitter/X: @andrewhmosesSign up for e-mails to keep up with the podcast at everybodypullsthetarp.com/newsletterDISCLAIMER: This podcast is solely for educational & entertainment purposes. It is not intended to be a substitute for the advice of a physician, psychotherapist, or other qualified professional.

Silent Sales Machine Radio
#1071: Talent isn't enough (here's what really gets you there)

Silent Sales Machine Radio

Play Episode Listen Later Oct 1, 2025 42:38


When things get tough, are you still committed?   In this episode of Coach's Corner, Brian and Robin flip the script and dive into three forces that shape every success story - commitment, development, and belief.   You'll hear why talent alone isn't enough without daily reps, why commitment guarantees the outcome (even if the path surprises you), and how belief carries you through the plot twists. Along the way, they share stories about learning to walk, chasing driver's licenses, Michael Phelps, Tiger Woods, and even Robin's piano lessons with Mrs. Kimberland and her Clark bars.   If you've ever felt frustrated but not ready to quit, this conversation will give you the encouragement, and the practical takeaways, you need to keep moving.   Special guest at the conclusion of today's show, Jeff Schick of JeffSchick.com discusses why you shouldn't just "acknowledge fault" on Amazon seller violations.   Watch this episode on our YouTube channel here: https://youtu.be/Eep0SE_5XE4   Show note LINKS:    SilentSalesMachine.com - Text the word “free” to 507-800-0090 to get a free copy of Jim's latest book in audio about building multiple income streams online (US only) or visit https://silentjim.com/free11   SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options.   My Silent Team Facebook group. 100% FREE! https://www.facebook.com/groups/mysilentteam - Join 82,000 + Facebook members from around the world who are using the internet creatively every day to launch and grow multiple income streams through our exciting PROVEN strategies! There's no support community like this one anywhere else in the world!   ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of latest cutting edge training including of course the most popular starting point, the REPLENS selling model. The PAC is updated free for life!   SilentJim.com/kickstart - If you want a shortcut to learning all you need to get started then get the Proven Amazon Course and go through Kickstart.   SilentJim.com/thesystem  - (aka as 3P Mercury) - The complete workflow software we created on our team. "The System" automates your Amazon reselling/wholesale business the same way Khang (the creator) automated his $3million reselling business and made it HANDS FREE!    

Great Quotes for Coaches Podcast

Hard work needs to be a given if you're going to have any chance at success.We are into the 2nd episode of our 2nd week of episodes in the new format for the podcast, where I come to you three times each week, as opposed to just one time. This week, we are dealing with the concept of Hard Work. I have four quotes for you today. Enjoy!For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.com or email me at scott@slamdunksuccess.com.As always, our background music is "Dance in the Sun" by Krisztian Vass.

PINCH MY SALT
EP 93 | Kelly Slater Ruined My Career | Pinch My Salt

PINCH MY SALT

Play Episode Listen Later Sep 30, 2025 59:29


Surf comedy meets core-lord confession. In this episode, Sterling tells the wild story of surfing against Kelly Slater at J-Bay—mind games, heat strategy, Andy Irons lore, and the white wetsuit era. We riff on boogie boarding vs. surfing, the real truth about the “720” (it's a 540, fight us), Chris Joslin's El Toro 20 tre flip moment, small-town youth group chaos, paddle strength hacks, lineup psychology (how to get more waves), and why the '80s were the golden era of pro surfing. If you love surf podcasts, skate culture, and dumb-smart jokes, you're home.Keywords: Kelly Slater story, Andy Irons, J-Bay, surf competition strategy, wave priority tricks, surf lineup etiquette, boogie board vs bodyboard, Italo Ferreira 720 debate, 540 air in surfing, skate vs surf culture, Chris Joslin El Toro, Tom Curren, Tom Carroll, 80s surf movies, Billabong/Volcom nostalgia, Gulf Coast surfers, paddle training, gym exercises for paddling, beach break tactics, North Shore quotes, wave pool vs ocean airs, comedy podcast surfing.Subscribe for more surfing + skateboarding + comedy every week. Drop a comment: Is the “720” actually a 540? And who's the best pro “Ryan” in surfing history?#SurfPodcast #Surfing #KellySlater #AndyIrons #JBay #SurfComedy #Skateboarding #ChrisJoslin #ElToro #ItaloFerreira #Aerials #TomCurren #TomCarroll #80sSurf #Bodyboard #BoogieBoard #WavePool #SmallWaveGroveller #LineupEtiquette #PaddleTraining #GulfCoastSurf #FloridaSurfers #CoreLord #pinchmysalt Kelly Slater mind games, Sterling Spencer vs Kelly Slater, J Bay heat story, Andy Irons legend, North Shore quote “we both really know who won,” surf lineup strategy, inside priority trick, beach break tactics, paddle strength exercises, gym machine for paddling, boogie board vs surf board, bodyboarding chicks thongs (beach culture, PG), Italo 720 controversy 540, Matt Meola, Albee Layer, wave pool vs ocean airs, Blue Horizon Jack McCoy, Billabong movies, Volcom House vibes, Gulf Breeze surfers, Pensacola surf, Michael Phelps paddling, Chris Joslin tre flip landed, El Toro 20 stair, skate vs surf crossover, comedy surf podcast, best surfer having most fun.

The Planning For Retirement Podcast
97: The Four Phases of Retirement - And How To Skip The Dark and Depressing Phase

The Planning For Retirement Podcast

Play Episode Listen Later Sep 30, 2025 18:36


PFR Nation,I recentlydiscovered a Ted Talk by Dr. Riley Moynes about the “4 phases of retirement.”  We talk a lotabout the financial side of retirement planning.-             Safe withdrawal rates-             Tax efficiency-             Investing to and through retirement-             Legacy -             Insurance However, it's equally important to understand and thinkabout the softer side of retirement planning. In this episode, you will want to hear Dr. Moynes' take on the 4 phases,and I'll talk about a real-life hero in the College Football world that canhopefully inspire you to SKIP the dark and depressing phase!  I hope you enjoy this one.-Kevin  Takeaways·     Retirement is not just a financialtransition; it's an emotional journey.·     Understanding the four phases ofretirement can help avoid pitfalls.·     The vacation phase is characterized byfreedom and excitement.·     The loss phase involves identity andpurpose challenges.·     Michael Phelps' experience illustratesthe emotional struggles of retirement.·     Therapy and seeking help can be crucialduring transitions.·     Finding new meaning in retirement isessential for fulfillment.·     Engaging in service and mentoring canenhance retirement satisfaction.·     Financial independence allows forexploration of new passions.·     Planning for purpose in retirementshould start before retirement begins.Click this link to fill out our Retirement Readiness Questionnaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me here:​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Company Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is for general education purposes only and should not be considered as tax, legal or investment advice.

Michael Phelps - Audio Biography
Michael Phelps: Golf, Business, and Giving Back | A Champion's Journey

Michael Phelps - Audio Biography

Play Episode Listen Later Sep 30, 2025 3:31 Transcription Available


Michael Phelps BioSnap a weekly updated Biography.Fresh off a high-profile appearance at the 2025 Ryder Cup at Bethpage Black, Michael Phelps took to Instagram, sharing a handful of moments—including a selfie with golf influencer Manolo Vega—and dropped a succinct two-word post expressing his excitement for the event. He's still a sporting fan favorite after all these years, and his presence at the Ryder Cup drew a number of headlines and plenty of social media engagement. Phelps, now a familiar face on the golf circuit, has been spotted at various elite tournaments this year from the 8 AM Golf Invitational to the Ryder Cup, giving fans glimpses into his post-swimming passions and expanding his cross-sport celebrity appeal. His affinity for golf has become a frequent topic in both interviews and posts, and earlier this year with Golf.com he reminisced about legendary matches with Michael Jordan, lauding the basketball icon for his relentless competitiveness—the kind of elite-athlete camaraderie that keeps Phelps in the limelight.On the business and advocacy front, Phelps is gearing up as a keynote speaker for major summits. Most notably, he'll headline at the Power Platform Community Conference 2025 at the MGM Grand in Las Vegas, where his message is expected to draw record-breaking crowds; organizers are touting his session as a highlight among an all-star speaker lineup with Christina Aguilera as the attendee party headliner. Meanwhile, the national business stage beckons, as both Fox Business and Goldman Sachs have confirmed Phelps will take a prominent slot at the upcoming Goldman Sachs 10,000 Small Businesses Summit in Washington at the end of October. He'll join the likes of David Solomon and Michael Bloomberg in what is being positioned as the largest convening of small business owners in U.S. history. The agenda includes AI, workforce competitiveness, and access to capital—reflecting Phelps's evolving brand as not just an athletic icon but also a mental health and entrepreneurship advocate.Philanthropically, Phelps continues to push forward the work of the Michael Phelps Foundation, focusing on water safety, mental health, and helping kids build confidence inside and outside the pool. His programs, such as the IM Program developed with Kidshealth.org, have an ongoing and measurable impact, strengthening the long-term narrative of Phelps as a figure dedicated to public good as much as personal achievement.Personal news recently brought a somber moment as Phelps publicly mourned former Olympic massage therapist Brian Campbell, whose passing was noted on Instagram with a heartfelt tribute reflecting on their two-decade relationship. The swimming community echoed Phelps's sentiments, underlining how deeply these relationships matter in elite sports circles.On social media, Phelps continues to trend—Threads users, for instance, invoked his legendary genetic advantages in swimming in current discussions about fairness in elite sports, a testament to how his legacy still shapes public debate. No confirmed controversies or major speculation have surfaced in the past week; the coverage has been uniformly positive, with a steady drumbeat of admiration and respect for Phelps's post-swimming transition, expanding influence, and enduring public impact.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Michael Phelps - Audio Biography
Michael Phelps Makes Waves: Blasting USA Swimming, Ravens Fandom, and Inspiring Entrepreneurs

Michael Phelps - Audio Biography

Play Episode Listen Later Sep 27, 2025 3:37 Transcription Available


Michael Phelps BioSnap a weekly updated Biography.In the past few days Michael Phelps has been making plenty of waves both in and out of the pool. Easily the biggest headline is his sharp criticism of USA Swimming leadership during the 2025 World Championships. Phelps posted a lengthy Instagram critique where he accused the organization's leadership of causing a noticeable decline in Team USA's swimming performance. He specifically cited the disappointing medal percentage at the 2024 Paris Olympics the lowest since 1988 and described organizational issues like “poor operational controls” and weak leadership as the primary reasons for the sport's struggles in the US. Notably Phelps clarified that his criticisms are directed at leadership not at the athletes and he even stated he'd be hesitant to let his own sons compete in the sport given the current state of affairs. He urged for an independent review of USA Swimming and laid out recommendations including adopting an athlete-first approach and rebuilding grassroots participation. Phelps finished by offering his own help “my door is open and there is work to be done” and the post has generated major conversation throughout the swimming world according to AOL.Phelps has also kept himself visible with a high-profile appearance on the Monday Night Football Manningcast alongside Peyton and Eli Manning. A Baltimore native and passionate Ravens fan Phelps brought his trademark personality to the broadcast trading banter and predictions. The conversation even touched on a running joke about people confusing him and Eli Manning in public which both seemed to enjoy. During the show and recent social media exchanges Phelps talked about teaching Ravens players how to swim during a team training camp event underscoring his ongoing commitment to both his hometown and sports outreach. SwimSwam recapped the highlights of his football appearance describing Phelps as funny and insightful with clear expertise on sports dynamics.In the business and advocacy arena, Phelps has been announced as a keynote speaker at the upcoming Goldman Sachs 10000 Small Businesses Summit in Washington DC on October 29 and 30. This is billed as the largest gathering of small business owners in the US and Phelps will be lending his voice along with leaders like David Solomon, Michael Bloomberg and others. The summit will focus on entrepreneurship, technology—especially artificial intelligence—and shaping business policy on Capitol Hill according to Goldman Sachs and Fox Business.At a time when viral moments can hit social media instantly, Phelps' open letter, his Manningcast appearance, and advance buzz about his DC summit speech have all been picked up by fans, media, and business leaders. Recent Substack commentary has compared his competitive “winner takes all” mindset to the entrepreneurial climb while mainstream platforms remain focused on the long-term impact of his vocal leadership in US swimming. No major personal controversies, endorsements, or speculative rumors have surfaced these past few days but the clear trend is that Phelps is pivoting into an activist and business thought leader role without losing his connection to his athlete roots.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Chat By The Pitch
Dr. Hillary Cauthen: Leading with Empathy in Sport

Chat By The Pitch

Play Episode Listen Later Sep 25, 2025 52:23


In Part 2 of our powerful conversation with Dr. Hillary Cauthen — licensed clinical sport psychologist, author, and President-Elect of the Association for Applied Sport Psychology — we dive deeper into the culture of youth sports, the pressures athletes face, and the role coaches and parents play in creating safe, healthy environments. From the hidden costs of monetized youth sports, to the importance of leadership, to the fine line between resilience and burnout, Dr. Cauthen shares hard truths and practical strategies for building a culture of care in athletics. Whether you're a coach, parent, or athlete, this episode will leave you rethinking how we measure success on and off the field.

Hammer + Nigel Show Podcast
Are You Okay with This?

Hammer + Nigel Show Podcast

Play Episode Listen Later Sep 23, 2025 8:45 Transcription Available


Bus driver arrested for turning up the heat, plus Michael Phelps and Eli Manning talk about getting mistaken for each other. Are you okay with this?See omnystudio.com/listener for privacy information.

Lifestyle Creation
Hot Tubs, Healing, and Hope | Ep 98 with Angi Hess

Lifestyle Creation

Play Episode Listen Later Sep 23, 2025 45:43


What does it really look like to run a business, care for your family, and still show up for yourself while living with chronic illness? In this episode of Operation Be, I sit down with the amazing Angie Hess, Vice President & General Manager of Spas and More in St. Louis, who opens up about her journey of navigating fibromyalgia and other conditions while building a thriving life and career. She shares what it was like navigating the path to a diagnosis, the daily reality of managing conditions like fibromyalgia, and the mindset shifts that help her keep moving forward with grace and positivity. We also dive into the role of wellness—everything from setting boundaries to prioritizing mental health—and even how tools like swim spas and hot tubs can support both physical and emotional healing. This conversation is packed with honesty, resilience, and encouragement. If you've ever wondered how to balance real life with real challenges, Angie's story is a reminder that it is possible—and that you're not alone. Tune in today!

Visit with Grandpa
S02:02 The Coach and the Super-Champion

Visit with Grandpa

Play Episode Listen Later Sep 23, 2025 9:22


Bob Bowman, the coach, and Michael Phelps, the super-champion help grandpa explain how our conscious minds and our subconscious minds can work together. However, if we don't know how to work them, then they run wild making life hard and confusing. You can know the solution and change your life.

Michael Phelps - Audio Biography
Michael Phelps: Olympic Icon to Sports Business Maverick | The Evolving Legacy

Michael Phelps - Audio Biography

Play Episode Listen Later Sep 23, 2025 2:58 Transcription Available


Michael Phelps BioSnap a weekly updated Biography.Michael Phelps has been making headlines again, starting with a major TV moment as Swimming World confirms he's set to appear as a guest on ESPN's Monday Night Football ManningCast tonight, September 22, 2025, joining Peyton and Eli Manning for what promises to be a high-profile crossover between Olympic greatness and the NFL. This appearance, also highlighted by Awful Announcing on Threads, is being spotlighted in pre-show promotions and may generate substantial buzz, given Phelps' rare forays into live sports commentary.On the business front, Phelps' entrepreneurial and investment activities are gaining long-term relevance. According to the newsletter Idée Fixe, he's now not just a legendary swimmer but a noteworthy athlete-investor, joining the likes of Coco Gauff and Giannis Antetokounmpo as a key early backer and governance influencer for Unrivalled, a new women's 3x3 basketball league. His role goes beyond financial input; he's helping shape league governance and player equity, a powerful signal of how he's leveraging his status to expand influence in shaping the future of women's sports and athlete-driven entrepreneurship.Meanwhile, The Skills sports education platform, which counts Phelps among its featured Olympians, just closed a 5 million dollar seed round as reported on dot.LA. Phelps has contributed his own masterclass series on the platform, focusing on the mental strategies and leadership lessons from his record-setting swimming career. The Skills' model of democratizing world-class athlete knowledge positions Phelps as both a mentor and a sports business innovator, with projected expansion into new sports and broader educational impact.On the social media circuit, Phelps continues to be a ubiquitous pop-culture reference—his name trended last week on Threads where users playfully compared freestyling in music to his signature stroke in the pool, a testament to how deeply his legacy still resonates among diverse audiences. No new personal controversies or unconfirmed rumors have surfaced, and he is maintaining his reputation as a champion both in and out of the water. Phelps remains the only person in history with 23 Olympic gold medals, as recently reiterated by AOL in a retrospective piece on his enduring legacy, underscoring that even years after his last swim, his biographical significance continues to crescendo.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Perfecting Faith Church with Pastor Donnie McClurkin
Perfecting Your Faith By Walking in the Dark

Perfecting Faith Church with Pastor Donnie McClurkin

Play Episode Listen Later Sep 22, 2025 38:33


What does it really mean to have faith that stands strong in every storm? Pastor Tim Delina shares a powerful word on the importance of "perfecting faith," walking us through four moments in Matthew where Jesus rebuked His disciples for having little faith. He explains how faith is essential for provision, for peace in the middle of life's storms, and for clearly hearing the voice of God. Using Matthew's Gospel as the main text, Pastor Tim challenges us to shift our focus from self-discovery to God-discovery, reminding us that true faith grows as we know Him more. With a striking illustration of Olympic swimmer Michael Phelps training in the dark, Pastor Tim calls us to trust God even when we cannot see what is ahead. Faith is not just believing God can act, but trusting Him enough to keep following Him through the unknown. Watch now and be encouraged to invite Christ into your life, grow deeper in faith, and stay on track with God's plan. Sermon Scriptures: Matthew 6:30; Matthew 14:31; 2 Peter 3:18; Isaiah 50:10; John 6:17-21    We stream live every Sunday at 11 am and every Wednesday at 8 pm. Visit our website: https://perfectingfaithchurch.com  Connect with us on social media!  Facebook: https://www.facebook.com/PerfectingFaithChurch/  Instagram: https://www.instagram.com/perfectingfaithchurch/  X: https://x.com/PFCNY   Tiktok: https://www.tiktok.com/@perfectingfaithchurch  

Michael Phelps - Audio Biography
Michael Phelps: Athlete, Investor, Mentor - Unsinkable Impact Beyond the Pool

Michael Phelps - Audio Biography

Play Episode Listen Later Sep 20, 2025 3:13 Transcription Available


Michael Phelps BioSnap a weekly updated Biography.Fresh headlines and social media chatter over the past week have once again placed Michael Phelps squarely in the public eye, not for a record-breaking swim but for yet another blend of mentorship, business innovation, and enduring impact. Michael Phelps answered a unique call from Baltimore Ravens cornerback Marlon Humphrey, who posted a widely shared video on social media with teammates asking for swimming lessons. Not one to turn down the chance to promote water safety, the Olympic legend publicly accepted via Instagram, confirming he'll be visiting Ravens training camp and helping players learn to swim in their new recovery pool. Local tie-ins always amplify his appearances, especially in Baltimore, where Phelps is beloved not just for his Olympic feats but also for his rooting interest in the Ravens and his steady involvement at home games. Answering that call fits the mission of the Michael Phelps Foundation, which has made water-safety education a top post-career priority, directly addressing the startling statistic the Ravens cited that one in three players can't swim, while also earning praise for real community impact as reported by Yahoo Sports.Business-wise, Phelps remains in the financial press as a headline case study in post-athletic reinvention. The newsletter Idée Fixe just highlighted Phelps as an early investor in Unrivalled, a new women's 3x3 basketball league, alongside stars like Coco Gauff and Alex Morgan. This move was showcased as part of a growing trend of world-class athletes using their capital and brand to influence not just sponsorship but the governance and direction of sports infrastructure and media. Phelps' involvement in sports investment and tech platforms like Swim.com, as well as his prominent partnership with Under Armour, continue to set new standards for retired athletes turning their fame into equity and business leadership. As explored in recent business roundups, these active ventures—and his ongoing endorsements—keep him at the front edge of what some call the golden age of athlete-investor entrepreneurship.Social media still regularly references Phelps as the archetype for athlete mental health advocacy, a space where he remains visible. His engagement with the Boys and Girls Clubs of America—a major nonprofit event in Los Angeles this week honored him as a past spokesperson and highlighted his role as a role model for today's youth leaders—keeps the family man and mental health champion squarely in the public sphere, per organizational press releases.From mentoring NFL stars who can't swim to shaping the business side of pro sports and serving as a perennial inspiration at nonprofit galas, the Phelps orbit continues expanding. Each of these moments speaks to a legacy evolving in real time—underscored by a week of positive press, strategic investment headlines, and viral social touches that keep his influence as unsinkable as ever.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
No Limits by Michael Phelps & Alan Abrahamson (Heroic Wisdom Daily)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Sep 17, 2025 1:52


Today's wisdom comes from No Limits by Michael Phelps & Alan Abrahamson.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

The Tim Ferriss Show
#827: Pablos Holman — One of The Scariest Hackers I've Ever Met

The Tim Ferriss Show

Play Episode Listen Later Sep 16, 2025 151:41


Pablos Holman is a hacker and inventor and the author of Deep Future: Creating Technology that Matters, the indispensable guide to deep tech. Previously, Pablos worked on spaceships at Blue Origin and helped build The Intellectual Ventures Lab to invent a wide variety of breakthroughs. Pablos also hosts the Deep Future Podcast and is managing partner at Deep Future.This episode is brought to you by:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/timMaui Nui Venison​, delicious, nutrient-dense, and responsible red meat: https://mauinuivenison.com/lp/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timTimestamps:00:00 Intro02:12 The hacker mindset33:05 Nuclear52:35 Autonomous ships58:48 Pragmatic optimism01:00:29 Risk tolerance01:04:50 Blue Origin01:11:59 Zero Effect philosophy01:34:43 China01:43:07 Taiwan01:45:04 AI01:50:42 Salsa02:08:44 Deep tech investing*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Phelps - Audio Biography
Michael Phelps: From Olympic Pool to NFL Sidelines and Boardrooms

Michael Phelps - Audio Biography

Play Episode Listen Later Sep 16, 2025 3:05 Transcription Available


Michael Phelps BioSnap a weekly updated Biography.Michael Phelps made headlines this week with his quick and enthusiastic response to a playful challenge from the NFL. According to Yahoo Sports, Baltimore Ravens cornerback Marlon Humphrey posted a video on social media, along with several teammates, inviting Phelps to visit training camp and give swimming lessons. The group revealed that a surprising number of Ravens players do not know how to swim and cited their new recovery pool as the perfect place for Phelps to step in. Phelps, a lifelong Ravens fan and Baltimore native, didn't miss a beat replying, “I got y'all! Let's do it!” making it clear he'll bring his champion expertise to the gridiron. Such an offer aligns perfectly with the mission of the Michael Phelps Foundation, which remains active in providing swim lessons and promoting water safety across the country. The video got traction on platforms like Instagram, with fans amused by the unexpected blend of NFL and Olympic royalty and further cemented Phelps' role as a benevolent figure in athlete development and public wellness.Phelps' investment activities also featured prominently in sports business news. Unrivaled, the three-on-three women's basketball league co-founded by WNBA stars and backed by Phelps as an early investor, announced its new valuation at $340 million after an oversubscribed Series B investment round led by Bessemer Venture Partners, with notable support from Serena Williams and Alex Morgan's venture firms. SportsPro Media and The Gist report that the league's rapid growth—multiplying its valuation nearly tenfold in just over a year—positions it as one of the most exciting properties in women's sports. Unrivaled is drawing serious financial attention, with star investors like Steph Curry and Giannis Antetokounmpo joining Phelps in championing the athlete-driven business model. The results are strong, reportedly $30 million in revenue from a successful first season and a fast-tracked expansion plan for the next year.Phelps' broader business profile continues to grow through public speaking, foundation work, and diversified investments, as per Edinburgh Letting Centre's recent analysis of his post-pool earnings strategy. On the cultural front, motivational quotes from Phelps continue to circulate, including a popular Threads post late last week stating, “The more you dream the more you achieve,” alongside the hashtag MichaelPhelps. While no major public appearances beyond the Ravens swim challenge have been confirmed in the last few days, industry insiders are watching closely to see if Phelps will take the stage at high-profile gatherings like the upcoming Clinton Global Initiative in New York later this month, but as of now his attendance has not been officially announced. Speculation about future collaborations and business deals remains active, but recent coverage underscores Phelps' ongoing influence both in and out of the water.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

The Darin Olien Show
Maya Raichoora: Train Your Mind Like a Muscle—A Masterclass in Mental Fitness

The Darin Olien Show

Play Episode Listen Later Sep 12, 2025 79:25


In this inspiring conversation, Darin sits down with Maya Raichoora, one of the UK's leading experts in mental fitness, visualization, and high performance. From battling ulcerative colitis as a teenager to becoming Nike's first-ever mental fitness trainer, Maya's journey is proof that visualization isn't just a concept, it's a trainable skill that can transform health, resilience, and performance. Together, they dive into Maya's five visualization techniques, the neuroscience behind them, and how anyone can reprogram their brain to unlock their highest potential.     What You'll Learn 00:00 – Welcome to SuperLife and sponsor intro: Fatty15 and the science of C15 04:13 – Introducing Maya Raichoora: Nike's first mental fitness trainer and founder of Remap Mental Fitness 04:56 – Maya's story: battling ulcerative colitis at 15 and discovering visualization as a lifeline 06:38 – Why mental fitness is more than mindset — it's a skill you can train daily 09:04 – Learning to create space between stimulus and response in everyday life 11:27 – Maya on insecurity, high achievement, and the pain of chronic illness 15:17 – The hospital moment that sparked Maya's first visualization practice 16:49 – Why visualization works: rewiring the brain through imagery and repetition 18:15 – Life happens twice: how imagination shapes reality 22:19 – Building new “roads” in the brain: the neuroscience of visualization 25:55 – Common limiting beliefs and why responsibility matters 27:20 – Darin shares his own trauma, back pain, and rediscovering imprints 30:44 – Using visualization to transform trauma into growth 35:16 – Maya's five visualization techniques explained: outcome, process, creative, negative, explorative 38:17 – Lemon exercise: why the brain can't distinguish between real and imagined 41:23 – Negative visualization: Michael Phelps and the power of rehearsing worst-case scenarios 43:01 – Explorative visualization: how Einstein, Tesla, and Disney used imagination to innovate 46:42 – The role of mirror neurons: why what you watch and who you're around rewires your brain 50:01 – Visualization vs manifestation: key differences and overlaps 55:17 – Why outcome visualization alone isn't enough — and how to balance techniques 59:34 – Case study: helping a client quit smoking through negative visualization 01:01:03 – Maya's personal favorite visualizations and creating her “avatar” self-image 01:04:04 – Why you'll never outperform your self-image — and how to reshape it 01:07:29 – Healing through basics: whole foods, environment, boundaries, and mindset 01:12:00 – Final reflections: mental fitness as a daily practice of awareness and intention     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.     Find More from Maya Raichoora: Instagram: @maya.raichoora Website: Remap Mental Fitness Book: Visualize: Think, Feel, Perform Like the Top 1%     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway “Visualization isn't magic — it's mental fitness. You're already an expert at visualizing, but if you learn to direct it, you can literally rewire your brain, reshape your self-image, and become the person you've always wanted to be.”  

Barn Burner Podcast
Guitar Hero Master | Ep. 105

Barn Burner Podcast

Play Episode Listen Later Sep 10, 2025 65:10


Avery takes down a home invader live on video. ChatGPT roasts us about our athletic abilities while challenging Michael Phelps to a competition. And what is the best off-brand product that you can't give up? —Subscribe on YouTube -- https://www.youtube.com/@TheBarnBurnerPodcast/videosFollow us on Instagram — ⁠http://bit.ly/4grxmlN⁠ Leave us a voice message!⁠https://www.speakpipe.com/barnburnerpodcast⁠Have a question? Or a funny story to tell? Or advice on how to improve the podcast? Send us an email! @thebarnburnerpod@gmail.com

The Tim Ferriss Show
#826: Q&A with Tim — Supplements I'm Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More

The Tim Ferriss Show

Play Episode Listen Later Sep 9, 2025 85:12


This episode is a solo Q&A session where I answer a bunch of questions. We covered a ton of ground, from personal health protocols to professional frameworks and creative projects. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps: [00:00:00] Start[00:06:00] Coyote retail distribution challenges and data gathering.[00:09:12] Elbow surgery recovery: sequencing, decongestion, Marc Pro device, peptides, BFR training.[00:16:14] California vs. Austin for builders, mechanical engineers, and tech startups.[00:19:06] Using AI for medical advice workflow (and cross-referencing with professionals).[00:23:51] Current supplement regimen and PAGG/AGG status.[00:31:54] California vs. Texas considerations for aspiring parents.[00:32:48] Saying "No" to good things for "Hell, yes" moments.[00:34:34] Philanthropy lessons learned since starting Saisei Foundation.[00:37:45] Something I've changed my mind about recently: intermittent fasting.[00:42:44] Precious items from childhood I still keep: D&D relics and marine biology books.[00:43:03] Bucket list hike: Glacier National Park.[00:43:42] How the catalytic chaos of publishing The 4-Hour Chef led to launching this podcast.[00:45:52] Bringing delight vs. sixth-gear, high-performance focus.[00:49:05] Thoughts on extended human fasting research from the Soviet era.[00:52:58] Most magical New Mexico experience: Mountain Cloud Zen Center meditation retreat.[00:53:22] Meta skills for the AI era: Hyper-adaptability and world-class learning.[00:54:01] The (real and ideal) future of CØCKPUNCH/Legends of Varlata.[00:59:47] Competitive chess training enhancement: glucose management, intermittent fasting, MCT oil.[01:06:31] Behind-the-scenes projects: Fusion, algae feed additives, meat alternatives.[01:08:32] Countries I wish I had visited earlier, and places I'd still like to see.[01:11:06] "Not yet" vs. "No" in early growth phases.[01:14:14] Post Coyote, do I have any future games in the works?[01:14:46] Over-ear vs. in-ear headphones for podcasting.[01:15:16] What's the uncrowded channel right now?[01:16:17] Recommendations for Dr. Mindy Pelz.[01:16:58] Robert Rodriguez and project juggling.[01:17:24] Fast neutron reactors and the Bugatti of ketones.[01:19:05] Extended family outings and Mahonk Mountain House.[01:20:31] NO BOOK meetup plans?[01:20:54] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

california texas ai hell training tools entrepreneurship current startups lebron james productivity new mexico recommendations surgery mark zuckerberg recovering tony robbins arnold schwarzenegger competitive supplements precious soviet fusion kevin hart philanthropy bucket jordan peterson hyper richard branson saying no matthew mcconaughey hugh jackman using ai jamie foxx tim ferriss intermittent fasting seth godin neil gaiman coyote jerry seinfeld bren brown elbows malcolm gladwell sia extended bill burr peter thiel neil degrasse tyson parting bob iger margaret atwood sam harris ray dalio elizabeth gilbert michael phelps robert rodriguez terry crews vince vaughn jocko willink jane goodall darren aronofsky edward norton ken burns yuval noah harari rick rubin jim collins arianna huffington sarah silverman michael lewis esther perel michael pollan bugatti andrew huberman gabor mat eric schmidt reid hoffman mct mental performance dax shepard naval ravikant ramit sethi marc andreessen whitney cummings peter attia anne lamott dan harris lifestyle design cheryl strayed glacier national park chuck palahniuk vitalik buterin vivek murthy amanda palmer bfr madeleine albright kelly slater maria sharapova daniel ek howard marks tim ferriss show neil strauss doris kearns goodwin timothy ferriss brian koppelman mary karr maria popova elizabeth lesser joe gebbia jim dethmer tools of titans no book hour chef monarch money katie haun mountain cloud zen center marc pro discover tim timferrissfacebook longform interviews
Sports Management Podcast
#207 The Power of Visualization in Sports | Olympic Swimmer David Karasek

Sports Management Podcast

Play Episode Listen Later Sep 8, 2025 53:31


Welcome to episode 207 of Sports Management Podcast. Today's guest is former Swiss Olympic Swimmer David Karasek. David is the owner of Swimpros, a swim camp focusing a lot on the mental aspect of swimming, since that was something David struggled with himself. Get ready to learn: Why David used to choke under pressure Why tennis players are the mentally strongest athletes The power of visualization What he has learned from Michael Phelps and Roger Federer Why sport is so important for kids What his favorite animal is His favorite C-words And much more! Time stamps: 00:01 Guest Introduction & Background 01:19 Swim Pros Business Development 10:18 Mental Training Philosophy & Techniques 19:46 Athletic Performance Insights 25:35 Youth Sports Development 30:36 Personal Journey & Career Transition Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

The Divorce Chapter
EP106 The 4 Types of Visualisation That Change Everything

The Divorce Chapter

Play Episode Listen Later Sep 5, 2025 30:40 Transcription Available


Send us a textThe Power of Mental Rehearsal: Why Visualisation Actually WorksYou've probably heard about visualisation before….. maybe in the form of vision boards, manifestation, or writing down your goals. All of that has its place.But what I want to get into this week is the real power of mental rehearsal The part where science meets your nervous system, and your brain starts believing you before the world catches up.Inside this episode…. ✨ Why your brain literally can't tell the difference between something vividly imagined and something lived (yes, that lemon exercise proves it) ✨ Four types of visualisation (outcome, process, situational, and identity) and how each one fuels your reinvention differently. ✨ Famous examples (Michael Phelps, Jim Carrey, Oprah, even chess champions) that show how mental rehearsal creates results. ✨ Why anxiety is actually visualisation working in reverse…. and how to turn it into trust instead of fear. ✨ Practical tips to make visualisation land, stick, and start rewiring you today.If visualisation has ever felt “a bit woo” or like something you'll get around to later, this conversation will change that.Because reinvention isn't about waiting for proof. It's about rehearsing the life you want until your system expects it.Do text the episode to let me know how you get on…. And also please like and share, rate and review…. Do all the shizzle to help others too.Can't wait to hear your visualisation successes.Loads of Love,Sarah x

Success is a Choice
MOTIVATIONAL MINUTE | Michael Phelps Habits

Success is a Choice

Play Episode Listen Later Sep 2, 2025 1:01


In today's "Motivational Minute", leadership expert Jamy Bechler reminds us of how dominating Michael Phelps was in the Olympic swimming pool and how we can replicate some of his mindset in our daily lives. The "Motivational Minute" is part of the Success is a Choice podcast network. It's a quick thought designed to help you inspire yourself and those around you.  - - - -  Each week, the Success is a Choice podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you. Please follow Jamy on Twitter @CoachBechler for positive insights and tips on leadership, success, culture, and teamwork. - - - -  The Success is a Choice podcast network is made possible by TheLeadershipPlaybook.com. Great teams have great teammates and everyone can be a person of influence. Whether you're a coach, athletic director, or athlete, you can benefit from this program and now you can get 25% off the price when you use the coupon code CHOICE at checkout. Build a stronger culture today with better teammates and more positive leaders.  Check out our weekly webinars for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. If you like motivational quotes, excerpts, or thoughts, then you'll want to check out Jamy Bechler's book "The Coach's Bulletin Board" as it has more than 1,000 positive insights to help you (and those around you) get motivated and inspired. Visit JamyBechler.com/BulletinBoardBook. - - - -  Please consider rating the podcast with 5 stars and leaving a quick review on Apple podcasts. Ratings and reviews are the lifeblood of a podcast. This helps tremendously in bringing the podcast to the attention of others. Thanks again for listening and remember that “Success is a choice. What choice will you make today?” - - - -  Jamy Bechler is the author of 9 books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator.  TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter.

Past Our Prime
87. Bruce Furniss: 2-time Gold Medal Winner

Past Our Prime

Play Episode Listen Later Sep 1, 2025 89:54


When we last saw a swimmer on the cover of SI in August of 1975, it was Tim Shaw after his dominating performance in Colombia. He won three gold medals in the aquatic championships and easily could have garnered a 4th if his teammate, Bruce Furniss hadn't jumped the gun and left the block a bit too soon. That cost the U.S. a world record and Furniss a lot of grief. The 18-year old was despondent about his blunder but less than a month later he had a chance to redeem himself… and he did just that… Once again he anchored the 800m freestyle relay, and this time the result was perfect at the swimming championships in Kansas City… a new world record… and one of three times he touched the wall first in K.C. "It happens very seldom," he said, grinning through his braces, "but once in a while you get a second chance.” A year later in Montreal he would win 2 gold medals including in the 200m freestyle… Only three American men have ever won gold in that event… Mark Spitz (1972), Michael Phelps (2008) and Furniss in '76.  With shot-putter Brian Oldfield on the cover of SI in September if '75, Furniss took center stage in the pool and shook off that disappointing meet from a month earlier while showing the sporting world he was ready to be one the of the all-time greats. Now 50 years later, he looks back on a career where he would go on to set 10 world records and was inducted into the International Swimming Hall of Fame in 1987. On the podcast, he recounts the story of what happened in Colombia and afterwards how he went to dinner with his teammates when a waiter asked if they had heard what the American had done to cost them a world record? His brother without missing a beat said, yea… you want to ask him about it? That broke the ice as they all had a good laugh and set him on course to his great swim meet in Kansas City that propelled him to greater things in the Summer Games. He tells us how his house was robbed in 1980 and the only things taken? His two gold medals… and what he did to try and replicate them is a great story.. And he tells us how in early 2020, he almost died from a cardiac arrest but was saved by his wife and then upon arriving at the hospital induced into a coma all while Covid was beginning to wreak havoc on the world. Once again given a 2nd chance and just like 50 years ago, Bruce Furniss is making the most of it. Listen to one of the all-time greats to ever get in the pool on the Past Our Prime podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

improv4humans with Matt Besser
Thrillers (w/ Jon Gabrus, Ben Rodgers, Dominic Dierkes)

improv4humans with Matt Besser

Play Episode Listen Later Aug 28, 2025 61:46


The Movie longform is in full effect and on display with skateboarding action stars; alien or interdimensional imposters; prison volleyball; Michael Phelps; cyberpunk pop band thrillers; and the Taliban.Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music and sci-fi.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#824: Dr. Kevin Tracey — Stimulating The Vagus Nerve to Tame Inflammation, Alleviate Depression, Treat Autoimmune Disorders (e.g., Rheumatoid Arthritis), and Much More

The Tim Ferriss Show

Play Episode Listen Later Aug 26, 2025 143:18


Kevin J. Tracey, MD is president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, a pioneer of vagus nerve research and author of the recent book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes. This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:00:00 Tim's intro: why he dismissed vagus-nerve hype06:34 What the vagus nerve actually is, plus common myths11:31 Breaking news: FDA approval for SetPoint's RA implant + Kelly Owens's turnaround21:11 Inflammation 101: when healing turns harmful31:37 Bioelectronic medicine: from lab insight to real devices55:26 TNF, IL-1, and IL-6: immune drivers and what VNS modulates56:06 Exercise & recovery: vagal signals, IL-6, and adaptation56:30 Cold exposure & breathwork: sympathetic spike, parasympathetic payoff59:04 Chronic inflammation today: prevalence, diagnostics, and uncertainty59:53 Autoimmunity: genes, environment, infections01:01:08 Stress hormones, personality traits, and metabolic fallout01:05:41 VNS tech landscape: implants, focused ultrasound, and what's just TENS01:11:14 Ear maps, revisited: the real science behind auricular stimulation01:27:52 Ulf Andersson: auricular TENS, famotidine, and a depression turnaround01:36:48 Depression & inflammation: where VNS helps (and where it doesn't)01:41:38 Body-brain loop: how inflammation signals ride the vagus nerve01:42:56 Why VNS can lift mood: a working theory01:43:22 Ulf's setup: electrode placement and twice-daily routine01:44:37 Acupuncture, fertility, and plausible vagal links01:47:23 Chronic pain through an inflammation lens01:48:34 Neural “engrams”: how the brain can store inflammatory memories02:02:35 Cervical TENS vs. true VNS: mechanisms and open questions02:12:15 On stage with the Dalai Lama: blue energy and two vagus nerves02:16:55 Closing thoughts: self-care vs. medical devices, and what's next*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Tim Ferriss Show
#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

The Tim Ferriss Show

Play Episode Listen Later Aug 20, 2025 104:34


Dr. Jeffrey Goldberg is Professor and Chair of Ophthalmology and Director of the Byers Eye Institute at Stanford University, a leading scientist in the development and degeneration of the visual system from eye to brain, and a practicing ophthalmologist and surgeon.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off on all mattress orders)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D plus 5 free AG1 travel packs with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:05:30] How do you solve a problem like presbyopia?[00:08:34] The athletic benefits of training supranormal (better than 20/20) vision.[00:11:49] Indigenous eye drops and FDA-approved pilocarpine for presbyopia.[00:14:05] Understanding basic eye anatomy.[00:17:27] Exploring AREDS 2, CoQ10, ginkgo, vitamin B3, and other supplements for vision.[00:23:00] Visual training devices and psychedelic-prompted brain plasticity.[00:25:12] Thoughts on visual training effectiveness and motor action requirements.[00:28:29] Concussion rehabilitation and visual perception exercises.[00:32:36] Red light and violet light therapy for myopia and mitochondrial health.[00:36:07] Vision loss correlation with cognitive decline and depression.[00:39:36] Presbyopia progression and psychological dependence on readers.[00:41:15] Cognito Therapeutics headset for Alzheimer's treatment.[00:46:46] Glaucoma basics: neurodegenerative disease and risk factors.[00:48:53] Eye pressure variability and diurnal cycles.[00:50:02] Cannabis effects on eye pressure and compound isolation.[00:51:47] Stem cell research for vision restoration.[00:53:09] Anti-inflammatory effects and immune system role in eye diseases.[00:55:15] Gut microbiome connection to glaucoma in animal models.[00:58:43] Metabolic syndrome and GLP-1 receptor agonists.[01:00:50] Microbiome sharing and future therapeutic possibilities.[01:03:31] Dry eye treatment: preservative-free tears and serum drops.[01:08:43] Vision screening recommendations and UV protection.[01:11:22] Full-spectrum light benefits vs. UV exposure.[01:13:27] Paradigm shifts: irreversible vision loss becoming reversible.[01:17:18] Convergence of neuroscience advances and biotech investment.[01:21:58] Miraculous mitochondria: health, transplants, and three-parent babies.[01:26:24] My family history concerns and metabolic health screening.[01:29:26] Exercise's biggest gain: going from none to some.[01:33:03] Clinical trial participation resources and parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

director science vision professor entrepreneurship startups exercise lebron james productivity alzheimer's disease restoration cannabis stem indigenous fda mark zuckerberg stanford university tony robbins arnold schwarzenegger visual gut clinical kevin hart jordan peterson richard branson vitamin d matthew mcconaughey miraculous concussions paradigm hugh jackman jamie foxx tim ferriss seth godin dry neil gaiman uv jerry seinfeld microbiome bren brown convergence cutting edge malcolm gladwell sia glp bill burr peter thiel neil degrasse tyson metabolic bob iger margaret atwood sam harris ray dalio elizabeth gilbert michael phelps terry crews vince vaughn jocko willink jane goodall darren aronofsky edward norton ken burns yuval noah harari rick rubin jim collins arianna huffington sarah silverman michael lewis esther perel michael pollan b3 andrew huberman ophthalmology gabor mat eric schmidt eyesight reid hoffman red light therapy dax shepard glaucoma naval ravikant ramit sethi marc andreessen whitney cummings eye health peter attia anne lamott dan harris lifestyle design cheryl strayed chuck palahniuk vitalik buterin vivek murthy amanda palmer madeleine albright coq10 kelly slater maria sharapova daniel ek howard marks drinkag1 tim ferriss show jeffrey goldberg neil strauss doris kearns goodwin timothy ferriss helixsleep brian koppelman health supplements maria popova mary karr elizabeth lesser joe gebbia jim dethmer presbyopia tools of titans katie haun discover tim timferrissfacebook longform interviews
Hyper Conscious Podcast
IF You're Looking For The One Thing… You'll be Looking Forever (2161)

Hyper Conscious Podcast

Play Episode Listen Later Aug 16, 2025 27:50 Transcription Available


In this episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros shatter the myth of quick fixes, showing that true growth begins with tackling your greatest challenge today. With wisdom from legends like Tom Brady and Michael Phelps, they reveal how to spot what's holding you back and ask the one question that clears the path forward. A must-listen for anyone ready to trade shortcuts for lasting success.Learn more about:

Nightcap with Unc and Ocho
Nightcap Hour 2: Unc & Ocho react to Michael Phelps coming to Baltimore to teach the players how to swim!

Nightcap with Unc and Ocho

Play Episode Listen Later Aug 14, 2025 68:21 Transcription Available


Shannon Sharpe and Chad “Ochocinco” Johnson react to Michael Phelps teaches the Baltimore Ravens how to swim, James Cook gets a new 4 year deal with the Buffalo Bills, & robbers broke into Hall of Famer Andre Johnson’s home and much more! 0:00 - Cam Heyward contract issues with Steelers8:45 - Cam Ward believes Titans has Top 5 receiving core 12:16 - Michael Phelps teaches Ravens to swim33:50 - Crazy linemen stories36:42 - James Cook agrees to extension38:12 - Robbers broke into HOF Andre Johnson’s home42:50 - Officials cracking down on faking injuries in college football44:50 - Cristiano Ronaldo engaged46:31- Ocho big 3 celeb game49:53 - Happiest couples post the least56:20 - Spider season in Australia: Mass Ballooning1:01:21 - Q & Ayyyy (Timestamps may vary based on advertisements.) #Volume #ClubSee omnystudio.com/listener for privacy information.

Primetime with Isaac and Suke
Swimming Lessons with The GOAT

Primetime with Isaac and Suke

Play Episode Listen Later Aug 14, 2025 7:54


Michael Phelps teaches NFL players how to swim

Primetime with Isaac and Suke
Primetime - 08.13.25 - Full Show

Primetime with Isaac and Suke

Play Episode Listen Later Aug 14, 2025 160:20


The Blazers have a buyer; What we know about Tom Dundon; KU's big gift; NFL franchise valuations; Carolina's Ryan Henkel on Tom Dundon; In The News; Muffler regulation; More Tom Dundon; NFL culture war brewing; Michael Phelps teaches Ravens how to swim; The Club Hour

JR SportBrief
Hour 4 | Jerry Jones Wants All The Attention

JR SportBrief

Play Episode Listen Later Aug 14, 2025 41:09


JR recaps the day in sports. | Jerry Jones admits he likes any attention even if it's bad. | An update on sports teams that were selling. | Michael Phelps teaches the Ravens to swim. | This Day in Sports History. |

TODAY
TODAY August 13, 8 AM: Michael Phelps' NFL Swim Lesson | Margaret Qualley Talks ‘Honey Don't' | Routine Reset

TODAY

Play Episode Listen Later Aug 13, 2025 36:41


In a TODAY exclusive, Olympic legend Michael Phelps spends a day in the pool teaching members of the Baltimore Ravens how to swim. Also, Margaret Qualley stops by to catch up and discuss her new film ‘Honey Don't,' where she plays a small-town private investigator searching for the truth. Plus, a brand-new batch of great finds to make getting back into fall routines a lot easier. And, New York Times columnist Eric Kim breaks down the best ways to store common food items.

Arizona's Morning News
Back on this day in 2008 Michael Phelps wins three gold medals

Arizona's Morning News

Play Episode Listen Later Aug 13, 2025 2:08


Back on this day in 2008 Michael Phelps wins three gold medals. Each of these were done in record time.

The B.rad Podcast
Beware of Superstar Athletes Embellishing Their Training And The BS Of The 10,000-Hour Rule

The B.rad Podcast

Play Episode Listen Later Aug 12, 2025 37:00


In this episode, I take a hard look at the glorification of obsessive training habits in elite sport, using Michael Phelps’ famous claims—like eating 10,000 calories a day and not missing a single day of training for six straight years—as a springboard for discussion. You’ll learn how research from top performance labs has shown that these types of extreme regimens aren’t just unsustainable, but unnecessary and often harmful. I talk about the real caloric demands of ultra-endurance events like the Tour de France and Race Across America, and how even those athletes only maintain extreme intakes for short periods of time—not year-round. I also discuss the psychological cost of the “no days off” mentality, and why it’s so important to push back against this toxic messaging, especially for young athletes and their parents. You’ll hear about the groundbreaking research of Dr. David Costill showing how cutting training volume in half for seven weeks actually leads to peak performance, and we debunk the widely misinterpreted 10,000-hour rule. I share the incredible story of Donald Thomas, who became a world high jump champion with barely a year of training, in stark contrast to Stefan Holm’s lifelong grind. We also cover mental health struggles among Olympic athletes like Phelps, Simone Biles, and Caleb Dressel—and why balance, perspective, and accurate storytelling from public figures matter more than ever. TIMESTAMPS: There are many impressionable people watching and listening to star athletes who put out less than truthful advice on podcasts. [00:51] The human is only capable of ingesting a certain caloric limit each day. [07:46] If these athletes want to give advice, why not be truthful so followers can learn. [12:48] An obsessive training approach is absolutely not necessary. [17:18] Do you need 10,000 hours of practice to master your skill? [24:27] If you are going to reach the highest level, know that the healthiest, most well-adjusted athletes are those that have a healthy, happy, balanced lifestyle. [32:33] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Michael Phelps Short - “every day for 5 years” No Days Off - Michael Phelps Motivational Video Phelps Instagram - every day for 6 years Katy Ledecky Caleb Dressel NY TImes Olav Aleksander Bu Podcast with Dr. Herman Pontzer Dr. Jim Loehr We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD!See omnystudio.com/listener for privacy information.

The Banner Ravens Podcast
2 rookies land on IR, Todd Monken backs Daniel Faalele

The Banner Ravens Podcast

Play Episode Listen Later Aug 12, 2025 35:08


Co-hosts Paul Mancano and Jonas Shaffer discuss the appearances of Michael Phelps and Ray Lewis at Ravens practice. Then, they talk about whether the injuries to CBs Bilhal Kone and Robert Longerbeam open the door for CB Jalyn Armour-Davis. Next, they break down OC Todd Monken's comments about RG Daniel Faalele. Finally, they look ahead to Saturday's preseason game against the Cowboys.

The Tim Ferriss Show
#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens

The Tim Ferriss Show

Play Episode Listen Later Aug 5, 2025 180:23


This is a very special episode for me. My brand-new card game, COYOTE, created in collaboration with Elan Lee and Exploding Kittens, is here. It is available in ~8,000 locations worldwide, including Walmart, Target, Amazon, and many others. Learn more: https://coyotegame.com.This episode is brought to you by: Gamma AI design partner for effortless presentations, websites, social media posts, and more: https://gamma.app (use code TIM at checkout for one month off on their annual plan) Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps (will be updated): 00:00 Intro 05:21 The Journey to Creating a Game05:51 The Creative Process Behind Coyote17:16 The Importance of Constraints in Creativity35:04 The Toronto Sprint41:02 The Evolution of Coyote: From Concept to Prototype47:36 Game Design Principles and Recommendations51:53 Introduction to 'Don't Shoot the Dog'53:25 Simplifying Game Design58:55 Playtesting and Iteration01:08:10 Finding the Sweet Spot in Game Difficulty01:14:35 The Success of 'Hurry Up Chicken Butt'01:22:26 Testing and Feedback Process01:34:49 Pitching to Big Retailers01:36:19 Designing the Perfect Game Box01:36:31 Testing and Validating Game Designs01:41:23 The Road to Retail Success01:43:51 Keys to a Successful Line Review01:44:29 The Role of Agents and Publishers02:07:56 Crowdfunding and Self-Publishing02:19:56 Understanding Game Publishing Deals02:27:40 Common Pitfalls in Game Packaging and Marketing02:38:39 Navigating Retail and Distribution Challenges02:47:25 Final Thoughts and a Tantalizing Offer*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Growler
Who Dey Light: Camp energy, OL concern, critical long snapper nuggets

The Growler

Play Episode Listen Later Aug 1, 2025 70:45


Paul and Mark kick off the weekend with Who Dey Light. 0:00 Intro1:00 Show rundown, Growl babies addicted to camp reports5:00 Get up to $1,500 in bonus bets by using the bonus code GROWLER at BetMGM. 7:00 Vibes check and the energy produced from big plays and morning practices15:00 Trey Hendrickson and Myles Murphy20:00 Win Bengals tickets with the Eric Sztanyo referral program at Keller-Williams! www.teamsztanyo.com/growler24:00 Your questions on Tycen Anderson, Jermaine Burton, Noah Fant's role, fossil boondoggles, team reputation and finally updating the long snapper competition. 45:00 Growl Pal spotlight: Help the Westwood Wiffleball Federation find a field!50:00 Michael Phelps is teaching the Ravens how to swim?55:00 Comedy corner and missing Brew Ha-Ha1:00 Dad Life on abandoning your family in the name of self-care and keeping your little sister in her place from afar. Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: https://linktr.ee/thegrowlerpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JR SportBrief
Hour 4 | Who Won the Day?

JR SportBrief

Play Episode Listen Later Aug 1, 2025 41:29


JR recaps the day in sports | NFL Hall of Famers speak on their inductions. | The Ravens are asking Michael Phelps for swimming lessons. | This Day in Sports History. |

Gary Parrish Show
Sophie Cunningham on Caitlin Clark, AAC Basketball Changes, Gilbert Arenas, MLB Trade Deadline (7/31/25)

Gary Parrish Show

Play Episode Listen Later Jul 31, 2025 103:05


(3:00) GP opens on Sophie Cunningham saying Caitlin Clark is the face of the WNBA and anyone who says otherwise is dumb. (20:00) CBS Sports' David Cobb joins to talk where Memphis stands in conference re-alignment, Arch Manning, CFB and more. (50:00) Changes coming to the AAC Tournament(55:22) Gilbert Arenas arrested for allegedly hosting illegal poker games (1:08:00) MLB Trade Deadline (1:14:27) Michael Phelps helping Ravens players learn to swim(1:21:20) Former Tiger Anthony Rice needs your help

En Casa de Herrero
Efemérides: Michael Phelps se convierte en Londres 2012 en el deportista con más medallas de la historia de los JJOO

En Casa de Herrero

Play Episode Listen Later Jul 31, 2025 5:18


Leticia Vaquero y Nerea Alonso hablan de la hazaña del nadador estadounidense al alcanzar diecinueve medallas.

SportsTalk with Bobby Hebert & Kristian Garic
Triple Option: Chris Rumph, NOLA Gold, & Michael Phelps

SportsTalk with Bobby Hebert & Kristian Garic

Play Episode Listen Later Jul 31, 2025 6:10


Bobby, Mike, and Steve played their daily "Triple Option" segment. Mike shared his thoughts on Saints linebacker Chris Rumph II and his father, who's the defensive line coach at Clemson. Steve discussed the demise of the NOLA Gold rugby team. Bobby remembered the history that Michael Phelps made at the Olympics 13 years ago.

The Rich Roll Podcast
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness

The Rich Roll Podcast

Play Episode Listen Later Jul 28, 2025 106:31


Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competition, and how youth sports have become a destructive machine. He also shares how he almost passed on signing the greatest swimmer of all time. Peter is a truth-teller about what greatness costs. This one hits different. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

Trick or Treat Radio
TorTR #678 - The Three Way Dance of Darkness

Trick or Treat Radio

Play Episode Listen Later Jul 25, 2025 133:04


Send us a textA prince of darkness and a sitcom actor, driven by their beliefs, pursue an egotistic carny in an attempt to put him down for the final three count, and to ensure that works for him, brother. On Episode 678 of Trick or Treat Radio we discuss the film Revelations from director Yeon Sang-ho! We also have an extended Koffin Korner to pay tribute to the dearly departed, we talk about South Korean cinema, and learn a little horror history! So grab your Galoob wrestling figures, commit The Ultimate Sin, and strap on for the world's most dangerous podcast!Stuff we talk about: A doc so big, Aliens Expanded, Creator VC, Slasher Trash, Friday the 13th, Nightmare on Elm St. Final Exam, Return to Horror High, Rhona Mitra, Red Sonja, Zombi, Ottaviano Dell'Acqua, The DaVinci Code, this day in horror history, Godzilla vs The Smog Monster, Wolfen, Creature Double Feature, Tarzan the Ape Man, The Black Cauldron, Superman IV: The Quest For Peace, Afraid of the Dark, Disturbing Behavior, Bloodsucking Babes From Burbank, Mutilation Mile, Orphan, Bloody Birthdays, Anna Paquin, Summer Glau, Rose Byrne, Jennifer Lopez, The Cell, Witchcraft 7 & 11, Gus Van Sant, Linda Carter, Linda Harrison, Chris Sarandon, Fright Night, Mark Goddard, Mark-Paul Gosselaar, RIP Malcolm-Jamal Warner, Matthew Perry, Jeremiah, Michael Phelps, RIP Ozzy Osbourne, The Osbournes, Elvis Presley, Florence Henderson, The Osmonds, Herve Villachez, Paul Lynde, Rest in Hell Hulk Hogan, Mr. Nanny, South Park, Trey Parker & Matt Stone, Galoob Action Figures, Superman, Train to Busan, Silence of the Lambs, Yeon Sang-ho, Revelations, Netflix, Rondo Hatton, Waiting For the Other Schumacher to Drop, The Santa Clara Chronicles, and Bad Guy Buddhist.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

How I Built This with Guy Raz
WHOOP: Will Ahmed

How I Built This with Guy Raz

Play Episode Listen Later Jul 21, 2025 65:43


As a Harvard squash player, Will Ahmed discovered his game improved when he focused on things like sleep, diet, and time spent recovering from training. He was convinced that granular health and heart data would become invaluable to other athletes if it could be bundled into a wearable wrist strap. In 2012, Will founded WHOOP, and after three years the company launched its first model, with Lebron James and Michael Phelps as advocates. But WHOOP struggled to gain traction with mere mortals, and spent years overhauling its business model and fending off big name competitors. Eventually it became one of the most popular wearables on the market, with a valuation well above $3 billion. This episode was researched and produced by Katherine Sypher and edited by Neva Grant, with music by Ramtin Arablouei. Our engineer was Patrick Murray.You can follow HIBT on X & Instagram, and email us at hibt@id.wondery.com. Sign up for Guy's free newsletter at guyraz.com and on Substack.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Rich Roll Podcast
The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

The Rich Roll Podcast

Play Episode Listen Later Jul 14, 2025 122:31


Will Ahmed is the founder and CEO of Whoop, the wearable device that's quietly revolutionizing how elite athletes and everyday people optimize their bodies. This conversation explores Will's journey from overtrained college athlete to building a multibillion-dollar company by cracking the recovery code. We discuss heart rate variability, why Michael Phelps' data looked superhuman, and how a panic attack made meditation his secret weapon. Along the way, I reflect on my own relationship with data. Will is unlocking human potential at scale. And this exchange reveals how. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order

The Tim Ferriss Show
#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy

The Tim Ferriss Show

Play Episode Listen Later Jul 1, 2025 156:09


In this special episode, my friend—and fan-favorite guest—Dr. Peter Attia takes the mic as guest host. Peter sits down with legendary trader John Arnold, widely considered the greatest energy trader of all time. Today, through his foundation Arnold Ventures, John applies the same rigorous thinking to some of America's toughest social challenges—criminal justice reform, healthcare policy, and K–12 education, to name just a few. This interview originally aired on Peter's excellent podcast The Drive. You can check it out at PeterAttiaMD.com, or subscribe to The Drive wherever you get your podcasts.This episode is brought to you by:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:[00:00:00] Start.[00:05:37] Peter Attia's intro: who is John Arnold?[00:08:38] John's background, upbringing, and early entrepreneurial tendencies.[00:21:16] John's time and rise at Enron.[00:33:40] Characteristics that made John an exceptional natural gas trader and how they translate to his philanthropic work.[00:41:10] The collapse of Enron.[00:46:46] The success of John's hedge fund, and his early interest in philanthropy.[01:02:03] The infamous 2006 trade that brought down Amaranth Advisors.[01:08:28] John's analytical prowess and emphasis on fundamentals.[01:15:13] The decision to become a full-time philanthropist and the founding of Arnold Ventures.[01:25:03] Education — John's quest to fundamentally change K-12 education.[01:30:36] Strategic philanthropy — preventing problems by attacking root causes and creating structural change.[01:37:50] The criminal justice system — structural changes needed to address mass incarceration, policing practices, and recidivism.[01:55:07] Re-imagining prisons to reduce recidivism.[02:02:27] US health care policy — John's focus on drug prices, and the severe consequences of not making system changes.[02:20:00] Climate change — the bipartisan role of John's foundation.[02:23:52] Advice for young adults interested in philanthropy.[02:30:52] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions, and The Secret to Freedom

The Tim Ferriss Show

Play Episode Listen Later Jun 25, 2025 134:36


Charlie Houpert is the co-founder of Charisma on Command, a company that helps people develop confidence, charisma, and strong social skills. Originally launched as a 4-Hour Workweek-inspired “muse,” it has since grown into one of the largest platforms for social skills and confidence training, with more than 10 million YouTube subscribers worldwide and more than a billion views across its channels in six languages. His flagship course, Charisma University, has guided more than 30,000 members through practical steps to become more magnetic.This episode is brought to you by: Patagonia's call-to-action to protect America's public lands. Go to Patagonia.com/Tim to learn more and act now. Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)LinkedIn Jobs recruitment platform with 1B+ users: https://linkedin.com/tim (post your job for free)*Timestamps: [00:00:00] Start.[00:06:44] Charlie meets the boogeyman (me).[00:10:11] Why defaulting to management consulting after college felt like daily self-betrayal.[00:13:21] Leaping into parkour training via DVD as a first business attempt.[00:15:45] Moonlighting vs. burning-ships entrepreneurship.[00:16:54] Negotiating remote work with a 90% raise.[00:21:22] Charlie moves to New York and kicks off KickAss Academy.[00:22:16] Airbnb survival tactics while living in a 396 sq. ft. apartment.[00:23:26] Using the fear-setting exercise and other disaster-mitigation strategies.[00:26:11] Charlie's first blog post and crossing the publishing Rubicon.[00:28:26] How Charlie's first in-person class prompted an accidental business model.[00:34:21] 10 go-getters make an ambitious move to Brazil.[00:32:14] The daily growth whiteboard system.[00:37:58] How a harsh Tucker Max consultation galvanized the rebranding to Charisma on Command.[00:44:39] From financial downturn to pre-selling a course for $12,500.[00:50:44] Finally making enough money to chase summer in six-to-eight-month increments.[00:52:00] Enjoying the sustainable benefits of creating timeless content.[00:54:05] How Bill Clinton seduced 7,000 people into following Charlie on YouTube.[00:55:46] How Greg McKeown's Essentialism helped solve Charlie's “Herbie” problem.[00:58:26] Evolving funnel flow and fame-jacking.[01:03:46] YouTube algorithm changes, short-form content, and maintaining audience trust for the long term.[01:10:58] Why I still create this podcast.[01:19:30] The dangers of succumbing entirely to audience expectation over authenticity.[01:21:42] The catalysts that led to time off, an ayahuasca retreat, and a seven-year transformation process.[01:30:26] Making the transition from 50/50 partner to sole owner.[01:35:16] Recommended reading: Six Pillars of Self-Esteem by Nathaniel Branden[01:37:32] The influence of The Last Psychiatrist blog.[01:41:46] Jay Abraham coaching: “Make it good enough for Tim Ferriss.”[01:43:52] How testimonials added a 4x conversion lift.[01:44:31] Coming to an agreement with the co-founder.[01:47:20] Joe Hudson and the Art of Accomplishment.[01:51:57] Why I stand by The 4-Hour Workweek without further revision, warts and all.[01:55:06] Exercising gratitude even when receiving praise is difficult.[01:59:15] Relationship with earlier work: video vs. writing.[02:02:05] Don't miss “Filling the Void.”[02:03:56] More recommended reading.[02:06:43] Improv & Dragons.[02:08:06] Charlie's billboard: “Don't think, feel.”[02:08:57] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Tim Ferriss Show
#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

The Tim Ferriss Show

Play Episode Listen Later Jun 18, 2025 198:31


Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell's Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I've ever met. He's a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.This episode is brought to you by:Pique premium pu'er tea crystals: https://piquelife.com/tim (20% off—valid for the lifetime of your subscription—plus a free Starter Kit, which includes a rechargeable frother and glass beaker)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)*Watch the interview on YouTube: https://youtu.be/mLGqrlxofXANsima's YouTube Channel: https://www.youtube.com/nsimaInyangThe Stronger Human: https://www.skool.com/thestrongerhuman/aboutThe Stronger Human Store: https://thestrongerhuman.store/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Tim Ferriss Show
#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer's Curse

The Tim Ferriss Show

Play Episode Listen Later Jun 10, 2025 159:25


Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we want to figure how to get a better deal on just about anything in the world, or if we just want to learn about his latest hijinks doing things like getting $200 flights to Japan, running gold pseudo-arbitrage at retail, or dirt-cheap trips to Bora Bora. We cover all three and more in this conversation.Sponsors:Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.