The Difference Maker Podcast

The Molliteum Insider: https://bit.ly/molliteuminsider Are you setting your targets correctly to get the most out of 2023? In this episode, we go through the process of how to set targets effectively for the new year. If you would like to stay accountable, join the Molliteum Ring Of Difference Makers - https://t.me/+08HFwNbCr_VjYjUx If you are following along with the podcast, here are the questions to answer: 1 year TPA 1. How do I want to take a step closer to this vision in 2023? Where do I want to be? 2. Why is this important to me? 3. What 3-5 actions must I take to get there? 30-90 day TPA 1. What is my timeline? 2. What must I do right now to take a step closer to my 1 year target? 3. Why is this going to help me accomplish my 1 year target? 4. What 3-5 actions must I take in order to get there? If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog Ring of Difference Makers: https://t.me/+08HFwNbCr_VjYjUx — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

The Molliteum Insider: https://bit.ly/molliteuminsider How do you change limiting beliefs? Are your beliefs working for you or against you? In this episode we go through the process of questioning the beliefs that don't work for you and how to change them. If you are following along with the podcast, here are the questions to answer: 1. Who do I believe that I am? 2. What are the beliefs that hold me back? 3. Circle the one that is most responsible from holding you back to take action. 4. Where did this belief first start? Where did you learn it? 5. How does this belief negatively impact you? How does it negatively impact others? How will it make your life worse if you keep operating based on it? 6. Why is this belief ridiculous in any way? Why is this belief untrue? Did you learn this belief from someone that you would model to be successful in this area of your life? 7. What is the truth? What's your new belief? 8. Think of the past. Would this belief have served you in situations? 9. Think of the present. Will this belief serve you in situations? 10. Think of the future. Will this belief serve you in situations? 11. When will you review this belief each day? Set a time and location. If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

The Molliteum Insider: https://bit.ly/molliteuminsider What's your purpose? It's your motivation, it's what excites you, it's the reason why you do what you do. In this episode we go through a simple process of how to discover it as well as maintain it. If you are following along with the podcast, here are the questions to answer: Purpose: 1. Why did I originally get into my sport/profession? 2. How did I feel? List all the emotions that it makes you feel 3. List the ways you can take action daily to experience these emotions 4. By being successful in your craft, how does it help others around you? Values: 1. What are your current values? What have you prioritized? 2. What are the new values you want to move toward? List the ends values that you're chasing. 3. What are the new values you want to move away from? List the ends values that you're chasing. 4. Order your list from most important to least. If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

The Molliteum Insider: https://bit.ly/molliteuminsider In this episode, we discuss the components of shaping your identity. We begin with identity because it affects our perceptions, actions, and results. Consistently taking action daily will allow you to reflect the individual that you believe you are and eventually become them. Forget sitting back and start taking action. Download the Morning Power Audio - https://www.molliteum.com/mpdwnld If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

The Molliteum Insider: https://bit.ly/molliteuminsider Injuries are a common occurrence in sports and can be devastating for some to recover from not only physically but mentally. In this episode, we go over three steps on how to mentally recover from an injury. We have worked with athletes that have gone through and if you would like to learn more, use this link to read our white paper on the process - https://www.molliteum.com/whitepaper If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

To be a top coach or leader, you must know how to get the most out of your people; having every single one of your people perform at their best consistently is a beautiful sight to see. The best teams in the world are ones that are resilient; teams that can handle adversity with ease and adapt unlike any other. Whether it's building your team's mental resilience for athletic performance, or business performance, being adaptable is a top key performance indicator. But how do you take your people to the top and how do you get them to stay there? We dive into how to get selfish to be selfless for leaders this week. If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S Blog: https://www.molliteum.com/blog — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Build yourself so that you can be of more value to others. Often we put others first way too often and we forget to work on ourselves. We dive into strategies on how to be selfish, to be selfless. Put them into practice today! If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Difficult situations always present themselves. Sometimes you can't avoid them. In this episode, we give you the tools to not only deal with difficult situations and environments but make the most out of your time there. Put them into practice today! If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Successful people are resilient, allowing them to adapt to life's challenges while maintaining good mental health. In this episode, we discuss the next 5 ways to be more resilient. Put them into practice today! For a more in-depth look, here is our blog post on the subject - https://bit.ly/3PwvYkK If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Successful people are resilient, allowing them to adapt to life's challenges while maintaining good mental health. In this episode, we discuss the first 5 ways to be more resilient. Put them into practice today! For a more in-depth look, here is our blog post on the subject - https://bit.ly/3OdSpdr If you want to have a weekly resource to build your resilience, then you'll want to sign up for the Molliteum Insider. This is a once-per-week newsletter, that brings you resilience skills like these so you can become the person you were meant to be. Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider Leave a comment with your thoughts on this episode and don't forget to follow! Stay resilient. ~~Our links~~ — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/moll... Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Eric Silverman is a Head Coach in the Dallas Stars Elite Hockey Club. He has spent five years as a head instructor with Robby Glantz Power Skating. He has traveled the country working with NHL, AHL, college, and many youth hockey players on power skating and skill development. In this episode Matt and Eric discuss hockey from a cultural development side and youth development. Leave a comment with your thoughts on this episode and don't forget to follow! We hope you enjoy! ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Why would you ever want to cope with nerves? You're meant to thrive not just survive. Here's how you can defeat pre-performance nerves in five steps. Share this with a friend that has trouble with pregame nerves! Leave a comment with your thoughts on this episode and don't forget to follow! We hope you enjoy! ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

We are excited to have Brandon Naurato on the Difference Maker Podcast this week. Brandon is currently an assistant coach with the Michigan Hockey program. Prior to his coaching role, he worked with the Detroit Red Wings as a Player Development Consultant creating year-long programs for each individual player. He also owns and operates his own development business, Naurato Consulting where he has worked with junior and professional players. Some notable NHL players he has worked with include: Zach Werenski, Quinn Hughes, Dylan Larkin, Jacob Trouba, Jack Hughes, Kyle Connor, JT Compher and Andrew Copp. In this episode, Brandon and Matt talk about the use of data, authenticity when coaching, and innovating programs. Leave a comment with your thoughts on this episode and don't forget to follow! We hope you enjoy! ~~Brandon's Links~~ Instagram: @brandonnaurato Twitter: @Nauratohockey LinkedIn: @Brandon Naurato ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

We would like to welcome Dan Noble to the Difference Maker Podcast this week. Dan is the current Director of Performance for the Oshawa Generals, Owner of Noble Sports Performance, Director of Hockey at Upper Canada College, and the Director of Performance with the Halifax Thunderbirds. Dan has had the opportunity to work with and train some of the best hockey talent from the youth to pro-level, including the likes of Mitch Marner. In this episode, Dan and Matt talk about mental toughness, the development of Mitch Marner, and the importance of parent-athlete relationships. Leave a comment with your thoughts on this episode and don't forget to subscribe! We hope you enjoy! ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Joe Birch is the Chief Operating Officer and Governor of the Kitchener Rangers. He has spent the last 12 years working at the OHL most recently as the Vice President of Development. Joe is consistently looking to build a robust organizational culture regardless of where he goes and is committed to the growth of his players and employees. ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

At Molliteum, we believe in working through your own problems. We believe that every human being is capable of helping themselves, because in reality - they are. Unfortunately, today we see a lot of small issues being turned into large ones. We see short-term hardship be labeled as something chronic. And as a result, more people are suffering and fewer are being helped. We wanted to shed some light on this, so we sought out Dr. Roger McFillin for his expert advice on the topic. Dr. McFillin is a Clinical Psychologist, Executive Director of the Centre for Integrated Behavioural Health, and co-host of the Radically Genuine Podcast. We came across Dr. McFillin on one of his Twitter threads, where he was speaking out against PTSD treatment styles. He's fighting the good fight against the current narrative, and malpractices, in the world of psychology. In this episode, co-hosts Chris and Matt Caldaroni go deep in discussion on the current state of psychological practices. We know you'll enjoy it. ~~Roger's Links~~ Twitter - @DrMcFillin_PsyD Podcast - https://www.centerforibh.com/radically-genuine/ ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Dominate. Serve. Impact. Passion. Resolve.

Jeff LoVecchio is a retired pro hockey player, Co-Host of the Hockey Think Tank Podcast, and Owner of RIPT Hockey. He trains elite athletes bringing them the "Give More, Be More" mindset, holds them accountable to their goals, and looks to have a positive effect on everyone that he comes in contact with. If you enjoyed this episode give it a like and share it with your friends! ~~Jeff's Links~~ Instagram - @jefflovecchio Twitter - @JeffLoVecchio Podcast - https://thehockeythinktank.com/podcast/ ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Connection. Empowerment. Devotion. Honesty.

What you value in life is going to dictate what you take action on. Society, family, and life experiences all have an effect on our values. Some can be positive and some can be negative and you need to have rules in place in order to question and vet them to make sure that you hold the right ones. Learn about the hierarchy of values and how to create new values based on who you want to be and where you want to go. Stay resilient! Join our Telegram Group - https://t.me/+OCKu9DgSbAhmZmJh ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Connection. Empowerment. Devotion. Honesty.

Chris Weidman is a former UFC Middleweight Champion, a two-time NJCAA All-American and a two-time NCAA Division I All-American during his collegiate career. He began his mixed martial arts career in 2008, and joined the UFC in 2011, soon amassing a 9–0 record. In 2013, Weidman came to worldwide prominence by defeating Anderson Silva to win the UFC Middleweight Championship. Currently, Chris is on the road to recovery and looking to return to the octagon. ~~Chris' Links~~ Instagram - https://www.instagram.com/chrisweidman/ Twitter - https://twitter.com/chrisweidman YouTube - https://www.youtube.com/channel/UCZISMdG3-dLjIIW8XP5yDfw Podcast - https://open.spotify.com/show/4pCAcMS9CrEb8RlBFNB8ed?si=52a7dbd01ed74013 ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Connection. Empowerment. Devotion. Honesty.

What does it mean to stick to the process? At times it can be challenging to trust in the work that you are putting into your development especially if the results aren't coming through. Challenge yourself and work through your slumps by sticking to a focus and refining your process leading up to performances. Join our Telegram Group - https://t.me/+OCKu9DgSbAhmZmJh ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Connection. Empowerment. Devotion. Honesty.

Brian Galivan is the founder of GVN Performance and Director of Sports Science of the US National Development Program. He works with professional and Olympic athletes on their strength and conditioning, injury rehabilitation, and performance. GVN Performance - https://www.gvnperformance.com/ ~~Our links~~ Subscribe to the Molliteum Insider: https://bit.ly/molliteuminsider — Instagram: https://www.instagram.com/molliteum/ Twitter: https://twitter.com/molliteum LinkedIn: https://www.linkedin.com/company/molliteum-inc Facebook: https://www.facebook.com/molliteum Website: https://www.molliteum.com/ Podcast: https://spoti.fi/3x3ov3S — Molliteum is a company that works with athletes, ranging from the youth to professional level, business executives, and students, to help them discover their true potential by building their resilience. Molliteum has worked with individuals in the NHL, NBA, NFL, MLS, Serie A, and SHL, as well as Fortune 500 companies, and top schools across North America. We focus on providing individuals with the life habits, and mental skills, required to build true resilience. To learn more, visit our website at www.molliteum.com. Connection. Empowerment. Devotion. Honesty.

Everyone talks about sticking to resolutions, but we know that's just not the reality for the majority. If you've fallen off in ANY way this year so far, founders Chris and Matt Caldaroni give you the mental blueprint that you need to get back on track. Set a true vision. Set lasting targets. Learn how to take control of your behaviours. Morning Power Download - https://www.molliteum.com/mpdwnld Social Media Instagram - https://www.instagram.com/molliteum/ Twitter - https://twitter.com/molliteum Facebook - https://www.facebook.com/molliteum LinkedIn - https://www.linkedin.com/company/molliteum-inc

When it comes to athlete monitoring you have to go deeper than just the physical traits. It's about understanding the subjective reads, and being able to validate it with certainty. In this episode, Matthew Caldaroni sits down with Dr. Tim Suchomel. He is an Associate Professor of Exercise Science - Program Director for Master of Science in Sport Physiology and Performance Coaching at Carroll University. His research interests include post-activation potentiation, sports biomechanics, power development, athletic performance enhancement, plyometrics, and athlete monitoring for improved performance. Visit our website > https://www.molliteum.com/ Sign up to receive the Molliteum Insider > https://www.molliteum.com/themolliteuminsider

Build your Resilience: https://www.molliteum.com/shop-1 Book a call for a free consultation call with a Molliteum Coach: https://www.molliteum.com/contact-us Test your Resilience: https://www.molliteum.com/rpserv

In this episode, Matt Caldaroni sit's down with Missy Mitchel-Macbeth. Missy is an amazing strength coach who has had so many different experiences that have helped her understand how to give the best periodization and programming for athletes. In this episode, she also shares some of her experiences that have helped her communicate successfully with her athletes. If you are a young coach looking to build rapport between you and your athletes, then this episode is for you.

Build your Resilience: https://www.molliteum.com/shop-1 Book a call for a free consultation call with a Molliteum Coach: https://www.molliteum.com/contact-us Test your Resilience: https://www.molliteum.com/rpserv

Build your Resilience: https://www.molliteum.com/shop-1 Book a call for a free consultation call with a Molliteum Coach: https://www.molliteum.com/contact-us Test your Resilience: https://www.molliteum.com/rpserv

If you are an athlete currently recovering from an injury or have recently had one, then this episode will be for you. In this episode co-founder Matt Caldaroni sits down with Matt Siniscalchi. Matt has worked at all levels of sport, from youth football academy players, to head strength coach of the Philadelphia Union. Currently, he is an athletic development/reconditioning coach and instructor at Knowles Athletic in Philadelphia, where he works with many of the world's top athletes. You can go to https://www.knowlesathletic.com/ to learn more about Matt's work.

In this episode co-founder Matthew Caldaroni sat down with Colin Harris the founder and executive director of @take.me.outside. This organization was inspired by running 7600 km across Canada over nine months. In this time he visited 80 schools across the country and engaged with 20,000 students in the conversation about their time spent in front of screens compared to their time spent outside, being active and connecting to nature. Colin has been immersed in the field of outdoor and environmental education for over 15 years and has inspired many to get out and get active.

NIL's, NFT's, and athletes - a blessing, or a curse? In this past episode of the #DifferenceMaker Podcast, I had the privilege of sitting down with my dear friend and sports marketing wizard AJ Vaynerchuk to discuss everything NIL's, NFT's, and the future of sports marketing. We look in-depth to explore the mental impact that sports marketing will have on athletes as well, and how it can change the way athletes approach sport. Here are the major takeaways...

Co-founder Matt Caldaroni had the opportunity to sit down with USA Swimmings Director of Sports Medicine and Science Keenan Robinson. Keenan is an extraordinary individual who's had the privilege of working with some of the best swimmers in the USA, including the legendary Michael Phelps. In this episode, Keenan shed some light on what it really means to have a gold medal mindset, and how USA Swimming adapted during COVID lockdowns.

In this episode of the #DifferenceMaker podcast co-founder Matthew Caldaroni sat down with Hall of Fame strength coach Al Vermeil. Al is the only strength coach on the planet to have won a world championship in both the NFL and NBA. From having the opportunity to work with the San Francisco 49er's, to the Chicago White Sox, and the legendary “Jordan Era” at the Chicago Bulls, Al has not only conquered the weight room, but also the personalities in the weight room. In this podcast, Al sheds light on how he was able to advance training techniques, create physical beasts, and deal with all the different personalities in the weight room on a daily basis. We summarized the conversation below, extracting Al's 10 strategies on how he dealt with high-performance people in and out of performance.

In episode 14 of the Difference Maker podcast, Matthew Caldaroni has guest Tim Powers to talk about his experience as a rugby player and what it meant to him. This is a great episode if you are looking to see what sport can do for you. The lessons that you learn in sport can apply to life as well. If you are at a crossroads, then this is the episode for you. Jump into it with two feet! Stay resilient.

In episode 13 of the Difference Maker podcast, Matthew Caldaroni and Carlo Colaiacovo talk about what it means to be a student of the game. Carlo also goes into his story of making it to the NHL and his experience as a professional hockey player. This is a great episode for young athletes that are currently struggling in their current situation.

Jenny Trew - Concussions, Pushing Through it, and Mindset by Molliteum

In this episode, Matthew speaks with hockey skills coach Marcin Snita. Marcin's had an impressive resume to date in his career, working with some of the best in the game. Instagram/Twitter: @Molliteum Email: online@molliteum.com

In this "solo series" episode, Matthew goes deep on the mindset behind high performers. It's not a matter fo being attached to results, but instead the quality of work.

In this episode Matthew sits down with President and Head Agent of Steinberg Sports and Entertainment, Chris Cabott. Together they discuss the importance of what it means to innovate yourself. Instagram/Twitter: @Molliteum Email: online@molliteum.com

In this episode, Matthew sits down with Strength Coach Jeff Lovecchio and dives into his story and how he was able to build extreme levels of confidence through giving more to be more. All of our Links! -> https://linktr.ee/molliteum

In this episode, Matthew sits down with NHL Strength Coach Eric Renaghan of the St. Louis Blues to discuss the adaptions being made by both athletes, and staff, while being in "the bubble." They cover a unique perspective on how the return to play circumstances have forced them to think outside of the box.

In this episode, Matthew dives deep with Jonathan Osorio of Toronto FC, giving you an in depth look on the highs and lows of what it means to really make it. Contact: olivia@mind-bodyfusion.com

In this episode, Matthew interviews Don Jupp who's a strength coach for various pro athletes. Don reveals what obsessive qualities his pros have that allow them to push their limits.

In this episode Matthew speaks with lead sport technologist for SpikesOnly.com, and expert track and field coach, Carl Valle. They cover the important topic of biofeedback and it's correlation with mental performance. Article referenced on SimpliFaster:https: //simplifaster.com/articles/mental-skills-athlete-motivation/ Email: olivia@mind-bodyfusion.com Website: matthewcaldaroni.com Website: mind-bodyfusion.com Instagram: @mbodyfusion Instagram/Twitter: @mattcaldaroni

In this episode, Matthew provides you with a specific framework on how to mentally navigate yourself during the COVID19 outbreak. For added effects, write down the steps Matthew asks for. SimpliFaster article: https://simplifaster.com/articles/mental-skills-athlete-motivation/ Where to submit photos of work: @mbodyfusion (Instagram) Email: info@matthewcaldaroni.com Email: olivia@mind-bodyfusion.com Twitter/Instagram: @mattcaldaroni Website: www.matthewcaldaroni.com Website: www.mind-bodyfusion.com

In this episode Matthew discusses the importance of having a vision and purpose to build a resilient culture with guest Ryan Hardy. Ryan is currently the General Manager of the Chicago Steel in the USHL. He's responsible for bringing together a team of developmental experts that allow his team to develop and succeed.

In this first episode Matthew introduces himself, the podcast, and the topics that'll be discussed on the show. Email: info@matthewcaldaroni.com Instagram: @mattcaldaroni Instagram: @mbodyfusion Twitter: @mattcaldaroni